Calling all couples married around 15-20 years! This episode is for you! Today, I welcome Damon Owens, internationally acclaimed speaker and co-founder of Joyful Ever After, to talk about how to thrive in a middle-aged marriage. We discuss how to overcome long-held resentments and negative patterns of communication with your spouse; how to express unmet needs; the importance of having a supportive community and friends who care about your marriage; maintaining curiosity, wonder, and delight in your spouse; planning intentional moments of connection, date nights, and retreats; and what physical intimacy looks like at this stage of marriage. We share stories throughout and it’s a great episode. Episode recorded on Oct 13, 2023. If you find this show helpful, please leave a rating or write a review on Apple Podcasts or Spotify. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Joyfuleverafter.org

Have you noticed that many debates in our society center around the term “rights”? But what exactly is a right? Is it possible to define it? And should adults make sacrifice for the rights of children? Today I welcome Katy Faust, the founder of Them Before Us, a global educational and advocacy group on behalf of children’s rights. She offers clarity about the importance of rights being anchored in natural law. This leads us into an in-depth conversation about a wide variety of topics including marriage, the impact of reproductive technologies, adoption, why conservative arguments fall on deaf ears, and what we can do to communicate a better story. We end the episode with a brief conversation about her involvement in Alliance for Responsible Citizenship. If you find this show helpful, please leave a rating or write a review on Apple Podcasts or Spotify. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Them Before Us Clip of Katy’s appearance on Q&A (Australia) Alliance for Responsible Citizenship

Here’s a little gift to you during this busy Christmas season. I know that we all have a thousand things on our minds right now: shopping, traveling, Christmas dinner prep, friends, family, etc. So, let’s take a break from that together. Join me as we take a moment to reflect the good of this year and bring it before the Child Jesus. It’s a short, guided meditation, therefore try to listen to it in a place where you can engage with this exercise. Have a Merry Christmas! God bless you and your families this season!

I welcome back Sr Josephine Garrett, author of the book “Hope: An Invitation” by OSV Books. Sister Josephine shares her journey of faith, the challenges she faced, her experiences of prayer, and the moments of surrender she had to make in her life. By drawing upon her personal experience, she sheds light onto the power of hope, and how it serves as an 'anchor' guiding us through difficulties. We discuss the importance of deciding and committing, and the idea that hardships and darkness can be an invitation to a deeper relationship with God. We also share about the dangers of cynicism and warn against endless exploration of the past. We end the show by praying the Litany of Waiting. This episode is an exploration of faith, hope, love, and the role of waiting in one's spiritual journey. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Hope: An Invitation Book Link Episode 073: Are you Healthy Enough to Discern a Vocation? with Sr. Josephine Garrett. Overcoming Stress and Anxiety Use the code Sacasa25 at checkout to get 25% off

How should Christians engage at the crossroads of work, technology, and the creative life? How do modern advancements in computing and coding shape our faith? What are realistic fears of generative AI? Joining me on the show is Terry Brisbane, lead pastor at CornerstoneSF in San Francisco, CA, and Rusty Rueff, host of Faith Driven Entrepreneur, to talk about their new book “Faith Code: A Future-Proof Framework for a Life of Meaning and Impact.” In today’s episode, we discuss how to build our lives like a platform not an app, the future of technology and its impact on our lives, their ground level experience of what is happening in Silicon Valley and how that impacts culture, the hopes for technology, and areas of concern. We also discuss the role of work in our faith life, where to begin when you are discerning a career, and how to define success through the lens of the Gospel. If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show:  thefaithcode.com

How do we grow in our devotion of Christ? What are the things we should be paying attention to? What should we be avoiding? Wouldn’t it be nice if there was some book that introduced these concepts? Yes there is. Joining me on the show today is Deacon Matt Newsome, author of the book “The Devout Life: A Modern Guide to Practical Holiness with St. Francis de Sales. In this book, Deacon Matt, takes the teachings of St Francis’ great spiritual text, Introduction to the Devout Life, and transposes that message for the modern ear. In today’s episode, we discuss the teachings of St. Francis de Sales and what inspired the great saint to write this book, how to start living a life of devotion for God, the differences between external and internal expressions of devotion, how to grow in prayer, ways to overcome temptations, and how to navigate worry through the eyes of faith. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: The Devout Life Book Test Everything Blog Western Carolina University Campus Ministry  

Joining me on the show is Chad Etzel, leadership coach and host of the Catholic, Single, and Flourishing Podcast, to talk through the challenges of being a single guy in the dating scene today. We discuss the limiting beliefs that men often have pertaining to dating, unhelpful cultural messages about men, looking at dating and talking to women as skills that can be developed, the pressures of being one of the few guys at young adult events, the differences in dating from high school to young adulthood, defining dating success, how to know when a girl is interested, how to ask a her out, and what talk to about on the first date. Ladies chime in and let us know if any of these approaches work! If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Catholic, Single, and Flourishing Podcast

Alright young adults, here’s your episode on how to navigate the complexities of friendship, romance, and life’s challenges. In today’s episode, I welcome Dr. Andrew and Sarah Swafford, authors of the new book “Gift and Grit: How Heroic Virtue Can Change Your Life and Relationships”, published by Ascension Press. We have a wonderful conversation about the importance finding meaning in life, learning how to navigate the oversaturation of content found online, seeing life as a story and learning the important part that you play in it, the gift of boredom, giving space to process and think, learning how to develop healthy community, how grit relates to acceptance of divine providence, and the need to be patient through onerous times. Episode recorded on July 21, 2023 If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: The Swafford’s Website

Today I welcome, Travis Thompson, Licensed Marriage and Family Therapist and author of the book, “To Those Left Behind: Helping Partners and Families Understand and Heal from Addiction.” In this episode, we explore the complicated nature of being married to an addict, examine addiction through the lens of attachment, offer steps of recovery for addicts and spouses, discuss codependency, the strengths and limitations of aa and al-anon groups, and how to set boundaries when married to an addict. If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Travis Thompson’s Website

I welcome to the show Kristen Jenson, founder of the Defend Young Minds and author of the book, Good Pictures Bad Pictures. In today’s show, we talk about teaching our kids “digital self-defense,” why filtering and monitoring software are important but not enough, giving our kids spaces to develop the virtues we are teaching them, tips for parents on how to have conversations about pornography with their kids, and what to do if you discover a child has been looking at it. If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Defend Young Minds Overcoming Stress and Anxiety  Use code Sacasa25 for 25% off. Covenant Eyes Use code faithandmarriage for a free month.

We know that pornography is a huge problem, but what can churches do to combat the issue? Joining me on the show to talk through that question is Sam Black, author of “The Healing Church: What churches get wrong about pornography and how to fix it.” Sam is also the director of recovery education at Covenant Eyes. In today’s episode, we talk about the value of Covenant Eyes for families and not just for individuals struggling with porn, the importance of ongoing conversations with our kids, how churches can proactively tackle this issue through sermons, homilies, and offering groups, why we need to be aware of the scope of this issue, how it impacts men and women, the effects of early exposure, how to establish ally relationships, and what to do when priests and ministry leaders struggle with pornography. If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Free copy of “The Healing Church” book (limited to 25) The Healing Church Book Safe Haven Sunday Covenant Eyes

What is the goal of the education system? And how should a Catholic education differ from others? If you are an educator, school administrator, or have kids in school, I promise that you need to pay attention to this episode. Joining me on the show is Dr. Brett Salkeld, archdiocesan theologian for the Archdiocese of Regina in Canada, and author of the book, “Educating for Eternity: A Teacher’s Companion for Making Every Class Catholic.” In today’s show we discuss how the goals of education should aim higher that just forming productive citizens of society, the importance of knowing how your values influence your teaching, how to appropriately integrate Catholicism into the various teaching disciplines, and the need to avoid indoctrination and political fearmongering. If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.   Websites mentioned in the show:  “Educating for Eternity” book

I welcome back my good friend Jason Angelette to talk about how we watch, think, and talk about movies. Jason opens the show by beautifully catching us up on how his family is doing as we approach the 3rd anniversary of his wife’s passing. We, then, jump into a conversation about the importance of feeding your soul with good content, the gift of a great story, how to spot messages and agendas in films, why parents should talk to their kids after watching movies, setting limits, and how to safeguard your imagination. We share our thoughts about several different films throughout the episode. Buckle up. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Faith and Marriage Website

I welcome back Fr Brice Higginbotham, priest of the Diocese of Houma-Thibodaux, and author of the book, “Remaining with Jesus: Discipleship in the Gospel of John.” In today’s episode, we discuss the keys to discipleship, the role scripture plays in evangelization, how to recapture the Christian message in our society, the transformational power of remaining with Christ, and why the Apostle John is the model of discipleship. We end our discussion by talking about the need to be sent on mission and how God trusts us. If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Remaining with Jesus: Discipleship in the Gospel of John  

Happiness. What makes it possible for some to possess it without much effort and why is it that others can never attain it? Joining me on the show is Dr. Charles Nemeth, Professor and Director of Criminal Justice, Law, and Ethics at Franciscan University of Steubenville and author of the book, Finding Happiness in a Complex World. In today’s episode, we discuss how faith impacts happiness, what St. Thomas Aquinas and Aristotle have to say about it, the trappings of celebrity and temporal pleasures, the importance of living life from a full understanding of the human worth and dignity, why relativism and deconstructionism lead to despair, virtue’s role in happiness, and what positive psychology teaches us. If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Finding Happiness in a Complex World

How do we define masculinity in an evolving world? What does a healthy and mature man look like? What are qualities men should be pursuing and which ones undermine his masculinity?  Joining me on the show to have this important conversation is Fr. Jim Rafferty, Director of Spiritual Formation for the Institute for Priestly Formation. Fr. Rafferty offers much wisdom in this episode based on his many years of forming seminarians and priests.  In today’s episode, we discuss the challenges of making choices amidst conflicting desires and priorities, emphatically stating that masculinity is best defined in relationship and not as a lone wolf, looking to Jesus as the model of manhood par excellence, embracing weakness as part of life, and learning to see and respond to the popular caricatures of manhood. If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.   Websites mentioned in the show: Institute for Priestly Formation Episode 8: How to Discern a Lifelong Vocation with Fr. Jim Rafferty  

Ready for an honest, heartfelt, and hope-filled conversation about the experiences of being a single woman? How would I know anything about that? Joining me on the show today is Maria Spears Mumaugh and Meghan Elfelt, creators of The Intentional Single. This episode is full of great dating advice for women: how to not just waiting around for Mr. Right to show up, how to hold the desire for marriage with the realities of your circumstances, how cultural messages of perfectionism impact dating, ways women can show appreciation, the importance of friendships, and how to drop the hanky well. While this conversation is geared towards women, it will greatly help the gents to better understand what single women are looking for. If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.   Websites mentioned in the show: Intentional Single website From Swiping to Sexting: The Enduring Gender Divide in American Dating and Relationships

Joining me on the show is Debbie Capen, Executive Director of MiraVia, to talk about the effective ways of spreading the prolife message through local service. In today’s episode, Debbie describes the services of MiraVia, which include a community outreach center and a residency home for pregnant college women. We also talk about how to best serve women facing an unplanned pregnancy, what the prolife movement needs to do to change the narrative on abortion, and how the overturning of Roe v Wade impacts her work. Debbie also beautifully shares her story of having an abortion during college and what the process was like for her when she decided to share that publicly. If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: MiraVia

Can Psychology and Catholicism play nicely together? Absolutely they can and an early attempt to explain how is found in the book, “Psychology and The Cross,” written in 1959 by Fr. G. Emmett Carter. Since Fr. Carter passed away in 2003, I have Kristen Van Uden, from Sophia Institute Press, joining me on the show to talk about his insights. In today’s episode, we discuss why, as a parish priest, he was interested in this topic, ways psychology and Catholic Faith work together, the ways they don’t, the limitations of materialism, how to understand personal development in a Christian context, the importance of community, the psychological need for values, and how to navigate fear in life. If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: “Psychology and The Cross” Book

How should Catholics respond to transgenderism? Is there a way forward that honors the person struggling while not disregarding the reality of human sexuality? I think so. Joining me on the show to have this conversation is Jason Evert, popular Catholic speaker, and author of the book, “Male, Female, Other? A Catholic Guide to Understanding Gender.” In today’s episode, we discuss the sensitivity surrounding transgenderism, how this became a major issue of our time, the philosophical underpinnings of modern gender theory, guidance for parents, solutions to the problem, and pastoral responses to individuals who are struggling with gender dysphoria. If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Chastity.com

Joining me on the show today is Dr. Kevin Vost, author of the book “You Are That Temple: A Catholic Guide to Health and Holiness.” In today’s show, we discuss why healthy eating is part of a healthy spiritual life, finding the line between being good stewards of our body and succumbing to a idolization of the body, how to pay attention to our body’s responses to foods, and cover some basic practices of where to begin. If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: “You Are That Temple” Book Link  drvost.com

Joining me on the show today is Danny Fitzpatrick, Editor of the Joie de Vivre Journal, to talk about the intertangled relationship between faith, tradition, art, and culture. We discuss how culture is an embodied religion, the importance of traditions, and the necessity of the creative process to move culture forward. We examine our modern fragmented culture, ask “who is pop culture worshiping?”, and proclaim the need to reclaim art as a contemplation exercise not just a consumer one. Danny also shares about the work they are doing at St. Louis IX Art Society promoting religious art in Southern Louisiana. If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Joie de Vivre Journal St Louis XI Art Society

Have you ever wondered if working in a cubicle can make you saint? Do we all have to leave our ‘real world’ jobs and work for a church ministry? What does holiness look like? In this episode, we turn to St. Josemaria Escriva, a 20th Century Spanish priest, for some answers. Joining me on the show is Eric Sammons, author of the book Holiness for Everyone, to break down St. Josemaria’s teachings on lay holiness. We discuss St. Josemaria’s call to the priesthood and founding of Opus Dei, why he disagreed with a two-tier vocational call, why holiness is not the same thing as popularity, and how to reframe our jobs as pathways for sanctity. If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Ericsammons.com Holiness for Everyone Book Link   Social Media conversation starter: For those of you in non-Church affiliated jobs, when have you experienced God in the workplace?

We certainly hear of the many ways that technology is hampering our faith life and leading to increased distractions in prayer. But can we use technology to aid our prayer life and help us grow closer to the Lord? Joining me on the show to talk about that are Juan Carlos Carredano, CEO of CCC of America, and Mike Day, founder of Cor Ignis Inspiring Technologies. They are the winners of the most recent OSV Challenge’s technology track. In today’s episode, we talk about the challenges of brings creative ideas into fruition, the need for innovation from Catholics in the technology sector, how our creative energies cooperate with God’s will, the need for excellence when being creative, how technology can aid our prayer life, and they offer details about their respective award winning projects, My Guardian Dear, and VCON. If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Cor Ignis Inspiring Technologies CCC of America  

Have you ever wondered what it means to be your best? Or what it feels like to chase a dream? Or be in an environment where you find that your unique skills line up perfectly with the work you do? Or are you simply frustrated by your current work circumstances? Joining me on the podcast is Sam Blair, former Navy Seal and co-founder of The Frassati Company to talking achieving peak performance in your life.   Sam shares about his time as a Naval Officer, the challenges of having hard conversations with your spouse when dreams and desires aren’t lining up between you, doing ambitious things with the Lord, knowing what is enough, what peak performance looks like for a work team, how to maintain personal agency even in difficult work environments, and how to discern next steps.   If you find this episode helpful, please share it with one person who you think would benefit from it. Also, please consider leaving a rating or writing a review on Apple Podcasts or Spotify or sharing it on your social media.   Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.   Websites mentioned in the show: The Frassati Company Valetta Industries Big Yellow Coffee

By now you probably know that I love movies and good storytelling, so joining me on the show to talk about the necessity of creating engaging stories for kids are two of the creators of the popular Saints Alive Podcast, Alex and Melissa Dee. Saints Alive is a radio drama podcast about the lives of the saints that is geared to kids. My youngest son is a fan of this podcast, so I got serious street cred at home when I told him I was interviewing them.  I recorded this conversation back in December and we had a delightful and free flowing conversation on a wide range of topics. Alex and Melissa share their journey of starting the Saints Alive podcast with their friend Tanner, winning a $100k from the OSV Challenge, learning to navigate differences in desires and lifegoals as a couple, the importance of having hard conversations, the need for good storytelling, and they share a bit about their creative process. After listening to this episode, if you can think of one person who could benefit from it, then don’t be a hoarder and pass it along. If you enjoyed then someone else will too. Have thoughts about this episode that you’d like to share with me? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show:  Saints Alive Website

January 2 was the 150th anniversary of St. Therese’s birth, therefore it is fitting that we take a look at how The Little Flower can help us let go and declutter our lives. Joining me on the show is Laraine Bennett to talk about her new book “The Little Way of Living with Less.” In today’s episode, we discuss, the challenges of letting go of things, how St. Therese’s teachings can apply to our modern lives, how to make minimalism not just a trendy lifestyle choice, but something that aids the spiritual life, practical tips for getting started, and navigating the differences on clutter with your spouse and children. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn.   Websites mentioned in the show: Art and Laraine’s Website Little Way of Living with Less Book 2023 Willwoods Marriage Retreats St. Maximillian Kolbe Messy Desk Pic

Here’s a little gift to you during this busy Christmas season. I know that we all have a thousand things on our minds right now: shopping, traveling, Christmas dinner prep, friends, family, etc. So, let’s take a break from that together. Join me as we take a moment to reflect the good of this year and bring it before the Child Jesus. It’s a short, guided meditation, therefore try to listen to it in a place where you can engage with this exercise. Have a Merry Christmas! God bless you and your families this season! Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Faithandmarriage.org

Well here we are, Advent is upon us and Christmas is just around the corner. Contrary to popular opinion, this isn’t just a season of getting great deals online, but a time to recall our salvation history and the significance of Christ’s coming in the manger.   Joining me on the show is Mike Pacer, President of Five Stones Group, Founder of Cedar House, and author of The Three Comings of Christ: Daily Meditations for Advent. In this episode, we have a heartfelt discussion about our families’ Advent traditions, the importance of knowing the Old Testament, taking time to reflect on the ways Christ comes to us, and how to look towards the future with hope. If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Five Stones Group Cedar House

Joining me on the show is Elisa Neven-Pugh, a young Christian woman who has Cerebral Palsy Quadriplegia. Elisa reached out to me after listening to my lectures on hope to share about her experience of having a disability and how faith guides her understanding of her condition. Elisa beautifully and honestly shares her story, what it was like growing up with a disability, what it feels like to have others look at her, how to overcome a disability mindset, and how coming to receive the love of Christ has increased her acceptance of her condition. Please know that Elisa has difficulty speaking at times and you may need to rewind parts to not miss what she is saying but pay attention and hear the beauty she offers in this episode. If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Why Am I Here and What’s My Purpose? Article

Joining me on the show is Elizabeth Busby, director programs at the Theology of the Body Institute, creator of the dating program Next Step, and host of the Discerning Marriage Podcast In today’s episode, we answer the following questions about dating that came from our Instagram followers. What to do if I’m a woman who is not getting asked out on dates? How do you now if you are doing the will of God when dating online? How can I be more like the Blessed Virgin Mary while I’m in a relationship? How to communicate with one another when communication styles are different? Hang on for this fun episode, we go off the rails at times. If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Next Step Program Theology of the Body Institute

One of the key markers of marital success is learning how to communicate your values, desires, and goals, and learning how to listen and support your spouse’s values, desires, and goals. Joining me on the show to talk about how to do that is Dr. Richard Dell’Isola, Assistant Professor of Psychology at Belmont Abbey College. In today’s episode, we discuss how to effectively communicate your values and goals, how to get on the same page with your spouse, how to prioritize different goals, how to navigate these conversations when dating and early in marriage, and what to do when there is too much disagreement. If you find this episode helpful, please leave a rating or write a review on Apple Podcasts or Spotify, share it on the socials, or simply tell a friend about it. Spread the word about the good stuff that’s happening on Always Hope. Have thoughts about this episode? Join the conversation on Facebook, Instagram, or LinkedIn. Websites mentioned in the show: Belmont Abbey College Transfiguration Counseling

Does everyone have a core wound? No, I don’t think so. Therefore, consider this episode an introduction to a new way to think and pray about your past. Dr. Tom Neal and I reframe the conversation about healing prayer and discuss how to avoid making prayer about our egos, how to keep the focus of … Continue reading "107 – Dr. Tom Neal on Healing Prayer Redefined"

In today’s episode, we are talking all things dating and Dating Well! This is a repost as I’m a guest on the Thinking Faith! Podcast and the host Dr. Brett Salkeld is leading this conversation. Dr. Salkeld is the archdiocesan theologian for the Archdiocese of Regina, Canada. We talk about Dating Well, boundaries in relationships, … Continue reading "106 – Dr. Brett Salkeld on Dating Well (repost from Thinking Faith! Podcast)"

Joining me on the show is Leah Darrow, former model, popular Catholic speaker, author, and now creator of the new personal development program “Power Made Perfect.” In today’s episode we talk about the importance of Christo-centric personal growth and finding the harmony with human and spiritual development. We dive into practical ways of combating negative … Continue reading "105 – Leah Darrow on Power Made Perfect"

I’m back! Thanks for your prayers and support as I settled into my digs here in Charlotte, NC. Ready to jump back into the podcast studio and I have a great episode for you today. Joining me on the show is Anastasia Northrop, founder and director of the National Conference for Catholic Singles. In today’s … Continue reading "104 – Anastasia Northrop on Catholic Singlehood"

In this short episode, I’m sharing a huge announcement… We are moving to Charlotte, NC. This show is about hope right? So, I’m happy to share that this long-held desire of ours is finally coming to fruition. Also, a brief programming note, because of the demands of the move, I will be pausing the show … Continue reading "103 – We’re Moving!"

Today, I welcome back my friend, Fr Josh Johnson to talk about his new book “On Earth as It Is in Heaven: Restoring God’s Vision of Race and Discipleship.” We have a wonderful conversation about the importance of seeing race and ethnicity primarily through the lens of the gospel and evangelization, as this is the … Continue reading "102 – Fr Josh Johnson on Race , Evangelization, and Discipleship"

So often we feel that to be a faithful Catholic, we need to work for the Church, or some Church related ministry. But I’m here to tell you that’s not the case. You can and need to exercise Catholic values and ethics in your workspaces, communities, and neighborhoods. But how? Joining me on the show … Continue reading "101 – Cristofer Pereyra and Erin Monnin on Catholic Leadership for Civil Society"

 Episode 100! What a gift! Thanks for listening and supporting this show! Since it’s a big occasion, I thought it’d be best to welcome back my first guest, Dr. Jennifer Morel, moral theologian and Director of Research for the International Institute of Culture and Gender Studies, to talk about her research on sex and gender.  … Continue reading "100 – Dr. Jennifer Morel on Sex, Gender, and Culture"

Joining me on the show today is Dr. Paul Vitz, Senior Scholar and Professor at Divine Mercy University. Dr. Vitz is a legend in the Catholic psychotherapy world and it’s a true honor to have him on the show. We have wonderful conversation about the dangers of secular humanism in psychology, the need to have … Continue reading "099 – Dr. Paul Vitz on the Dangers of a Secular Psychology"

Following the leak of the draft decision from Supreme Court, the question on everyone’s minds is, “Now what?” If the final decision is left intact and Roe v Wade gets overturned, what does that mean for abortion access in the US? How will states respond? How will the federal government respond? What are the next … Continue reading "098 – Ben Clapper on What’s Next for the Pro-Life Movement in a Post-Roe America?"

Let’s be honest and state that we are all on our devices and social media a lot these days. Scrolling. Watching. Commenting. Playing. But what impact do these devices have on our mental and spiritual health? How do they help or hurt us? Joining me on the show today to talk about that is Dr. … Continue reading "097 – Dr. Michael Horne on How Technology Impacts our Psychology"

Have you ever wondered if doing your taxes and changing diapers can make you a saint? Have you ever looked at the circumstances of your life and said, “God how does this make me a better person”? If so, how do we find holiness in the mundane tasks of ordinary life?  Joining me on the … Continue reading "096 – Dr. Tony Marco on Finding Holiness in the Secular World"

How do you know if you are growing in the spiritual life? How do you know if your prayers are doing anything? What are the markers of spiritual growth? Joining me on the show today is Dr. Brant Pitre, Research Professor of Scripture at the Augustine Institute, Graduate School of Theology, to talk about his … Continue reading "095 – Dr. Brant Pitre on The Introduction to the Spiritual Life"

What is a Catholic Psychotherapy? How does it influence practice and research? Joining me on the show today to answer those questions are Dr. Matthew Breuninger, Assistant Professor of Psychology and Director of Teaching Excellence at Franciscan University of Steubenville, and Mr. Larry Freeney, Lead Parish Counselor and Associate Director of Education and Assessments at … Continue reading "094 – Dr. Matthew Breuninger and Larry Freeney on Defining a Catholic Psychotherapy"

Just in time for Lent, let’s talk about how to break those bad habits in life! Joining me on the show is Br Sam Gunn, BH, who was my campus minister when I was in college, to talk about his new book “Clean Break.” We start the show by talking about how we came to … Continue reading "093 – Br. Sam Gunn on Breaking Bad Habits"

After years of development and months of talking about it on the podcast, I’m happy to announce that Dating Well is finally out! That’s my online course that guides young adults through the whole dating journey. In honor of its release, I’m changing things up today and for the first time on Always Hope, I … Continue reading "092 – Dating Well"

Joining me on the show today is Deacon Ed Shoener, a deacon of the Diocese of Scranton, PA and the president of the Catholic Association of Catholic Mental Health Ministers to discuss mental illness and suicide. Deacon Ed beautifully shares about his daughter’s struggles with mental illness and death by suicide in 2016. We discuss … Continue reading "091 – Deacon Ed Shoener on Mental Health and Suicide"

What if you were unconscious for 6 weeks due to a severe battle with Covid? How would that experience shape your faith, knowing that prayers and a miracle saved your life? How would that change your relationship with your family, God, and life itself? What if you also happened to be the president of a … Continue reading "090 – Jason Shanks on Innovation, Creativity, and Suffering"

Exodus 90 is a program aimed at helping men grow in their spiritual and ascetical practices. It is built around small groups, regular prayer exercises, and giving up a long list of creature comforts. It has grown tremendously over the last few years. And while, I hear many people talk about its positives, I do … Continue reading "089 – Nathaniel Binversie on Exodus 90"

Recently, Christianity Today released a podcast called “The Rise and Fall of Mars Hill” that chronicles the events of megachurch in Seattle, WA. That podcast is a 12-part series that gets into the weeds of how Mars Hill rose to prominence built around the personality of a fiery pastor and how things fell apart rather … Continue reading "088 – Austin Ashcraft on Mars Hill, Celebrity, and Spiritual Abuse"

Scott Weeman joins me on the show to talk about Catholic in Recovery, a ministry he started to help addicts recover in a Catholic environment. Scott openly shares about his addiction and recovery journey and how both AA and a vibrant young adult ministry at his parish were key instruments on his road to sobriety. … Continue reading "087 – Scott Weeman on Catholic in Recovery"

Have you ever wondered why people react differently to the same thing? Why is it that some folks are quick to get angry about the slightest thing, but others are more patient? Why does your wife prefer to stay home when all you want to do is be around people? Maybe it’s because we all … Continue reading "086 – Art Bennett on the Temperament that God Gave You"

Well, we talk about vocations and discernment often in this show and today I want to take a systemic approach to the questions and ask what parishes and schools can do better to increase awareness about vocations. And since it is national vocations week, I thought it’d be a great time to share this discussion.  … Continue reading "085 – Rhonda Gruenewald on increasing vocations in the Church"

I’ve covered discernment many times in previous episodes on what to look for and best practices when making decisions. But today, I’ve taken a spotlight to errors I continuously hear from young adults about making decisions. Joining me on the show again is Dr. Tom Neal, expert on the spiritual life and discernment, to banter … Continue reading "084 – Dr. Tom Neal on How to Not Discern"

Joining me on the show today is Samantha Povlock, founder of the website FemCatholic to discuss how their content meets the needs and questions of Catholic women. She shares why she started the website and the excitement from being one of the winners of the OSV Challenge. We also talk about broader issues including the … Continue reading "083 – Samantha Povlock on FemCatholic and the dignity of women"

Why should Catholics care about the teachings of Margaret Sanger? (After all, she is the foundress of Planned Parenthood, the nation’s leading provider of abortion and hormonal contraception.) Because understanding her life and thoughts provides insight into the current debates over women’s rights.  Joining me on the show today is Sarah Denny, who is writing … Continue reading "082 – Margaret Sanger, John Paul II, Sex, and Human Freedom with Sarah Denny"

In today’s episode I welcome one of my closest friends, Dr. Carlos Gomez, a psychologist in Miami, Florida. Join us as we discuss what the psychological research has to say about happiness. SPOILER: it doesn’t come from success, how much money you have, or how many trips you take to Disney World. Facebook: https://www.facebook.com/drmariosacasa/ Instagram: … Continue reading "081 – Dr. Carlos Gomez on What Makes Us Happy?"

This is it, the conclusion of Hope Leads the Way lecture series. This talk is called the Power of Hope. It builds on the first two talks and like the end of a good trilogy brings the whole thing together. We share some of the reasons why we worry, how to approach fear and anxiety … Continue reading "080 – Hope Leads the Way, Lecture 3 of 3: The Power of Hope"

Here we go, Part 2 of 3 of Hope Leads the Way! In the first presentation we focused on the psychology of hope and today we are taking the next step on our journey and examine hope as a theological virtue. What does it mean to think of hope an acquired habit? Or a firm … Continue reading "079 – Hope Leads the Way, Lecture 2 of 3: Hope as a Theological Virtue"

Alright, I’m pumped because I have something special for you today. Over the next three episodes of the podcast, I’m going to do something different. Instead of having a guest and doing a typical interview, I want to share with you my lecture series on hope. These are deeply personal lectures, where I dive into … Continue reading "078 – Hope Leads the Way, Lecture 1 of 3: Hope as a Psychological Trait"

Why do we pray to the saints? Is it important? How do they help us on the spiritual journey towards heaven? Joining me on the podcast to help answer these questions is Fr. Brice Higginbotham, priest of the Diocese of Houma-Thibodaux, and author of the book “Daily Lessons from the Saints: 52 Weeks of Inspiration … Continue reading "077 – Fr. Brice Higginbotham on how to pray to the saints"

I welcome Dr. Donald Songy to discuss the ways attachment needs impact dating. We start by giving a brief recap of attachment theory (hint: relationships are key to our mental health) and we dive into its application to dating, online dating, and the process of allowing a serious relationship to meet our needs for “felt … Continue reading "076 – Dr. Donald Songy on Attachment Theory and Dating"

What can the dying teach us about living a good life? How does awareness of our mortality benefit discernment? Is a peaceful death a grace, something you earn, or both? This is the focus of today’s episode with Paul Malley, President of Aging with Dignity, a non-profit dedicated to safeguarding the rights of the elderly, … Continue reading "075 – Paul Malley on Five Wishes and Life Lessons from the Dying"

We often hear how technology and social media are ruining our society. While that is probably true, what if we could use the good from those platforms to improve evangelization and communication within the Church? What can modern marketing tools teach us about effectively promoting the gospel? That’s the focus of today’s episode and joining … Continue reading "074 – Jason Jensen on using modern marketing strategies to promote the gospel"

Joining me on the podcast today is Sr. Josephine Garrett, religious sister of the Holy Family of Nazareth and a practicing counselor in Texas, to talk about emotional health and discernment. Sister Josephine shares her vocation story, we discuss some of the errors we’ve heard in young people’s discernment questioning, define basic principles of what … Continue reading "073 – Are you healthy enough to discern a vocation? with Sr. Josephine Garrett, CSFN"

Here we go! After asking our listeners to submit their questions about difficulties with sexual intimacy in marriage, this is the episode that gives the answers you are looking for in a way that is faithful to Church teaching, honest, and not vulgar. Together with Dr. Jennifer Morel (moral theologian) and Dr. Damon Cudihy (a contraception- … Continue reading "072 – with Dr. Jennifer Morel and Dr. Damon Cudihy answering your questions on sexual intimacy difficulties in marriage."

Dr. Mario Sacasa welcomes his friend Jason Angelette to talk about what life has been like as a widower. On August 16, 2020, Elise Angelette lost her earthly battle to cancer after a six-year fight. It’s been eight months since her passing, and this episode gives Jason space to share some reflections on what this … Continue reading "071 – Jason Angelette on the Death of his Wife and Life as a Widower"

In the light of civil unrest over racial injustice, there is a great need for models of holiness that can show us a way forward. Yet, what does choosing holiness over racism look like? Who are the six Black Catholics on the road to sainthood and why do their stories matter for the Church Universal? … Continue reading "070 – Michael Heinlein on Black Catholics on the Road to Sainthood"

Dr. Mario Sacasa welcomes back Bill Donaghy from the Theology of the Body Institute to do a visio divina with the movie “Soul” from Disney/Pixar, which is learning how to see, pray, and understand the deeper truths of a film. In episode, they begin the discussion with a spoiler-free review before jumping into full deep … Continue reading "069 – Visio Divina: Disney/Pixar’s “Soul” with Bill Donaghy"

Is there a way to talk about race and social inequality that is not ideologically driven? Yes, there is! It involves putting people, community, and dialogue at the center of the conversation before jumping into politics and policy. Joining Dr. Mario Sacasa on the show today is Dr. Angel Parham, Reverend Joseph H. Fichter, S.J. … Continue reading "068 – How to Talk about Racism with Dr. Angel Parham"

You asked and we answered! After soliciting questions from listeners and followers on social media, Dr. Mario Sacasa welcomes Regina Boyd (a licensed marriage and family therapist from Orlando, FL) to provide answers rooted in their counseling expertise, faith, and personal experiences. If you have questions about how to date well, this is your episode! … Continue reading "067 – Dating Do’s and Don’ts with Regina Boyd"

Dr. Mario Sacasa welcomes Dr. Matt Smith, Director of Strategic Alliances at OSV Institute for Catholic Innovation, to talk about the importance of encouraging innovation in the Church today and how Catholics can embrace their inner creative. They also discuss the history of Our Sunday Visitor, the recent rebranding, and their new initiatives: the OSV … Continue reading "066 – Let’s Innovate Together with Dr. Matt Smith"

Dr. Mario Sacasa welcomes Dr. Peter Malinoski from Souls and Hearts to discuss the ins and outs of shame. In this episode, they offer the five elements of shame, seeing when shame is is helpful, and when it becomes problematic. They discuss ways to be aware of how shame manifests in your life and how … Continue reading "065 – Shame Shame Go Away with Dr. Peter Malinoski"

Dr. Mario is back! After fighting off of Covid for the past 2 months, it’s time for new episodes of the podcast! Today, he and Dr. Tom Neal engage in a relaxed and vulnerable discussion about anxiety. This episode is filled with depth and humor as they share personal stories about anxiety, its implication to … Continue reading "064 – Reflections on Anxiety with Dr. Tom Neal"

Joining Dr. Mario on the podcast is Kateri Bean, the content manager at CatholicMatch. Kateri offers some practical tips that get you rolling online. In today’s episode we discuss how to setup an effective profile online, creative ideas for virtual dates, how to make the transition from online dating to meeting in person, ideas for … Continue reading "063 – Online Dating with Kateri Bean"

Dr. Mario Sacasa welcomes Dr. Gerry Crete, marriage therapist and co-founder of the online ministry Souls and Hearts. They talk about the importance of setting boundaries in relationships, the dangers of poor boundaries in relationships and at work, and how to reclaim some stability. Facebook: https://www.facebook.com/drmariosacasa/ Instagram: https://www.instagram.com/drmariosacasa/ Websites mentioned in the show: Souls and … Continue reading "062 – Boundaries are Good with Dr. Gerry Crete"

Dr. Mario Sacasa offers a few words of encouragement heading into the election, recounting his immigration story, reminding everyone that achieving the American dream is still possible, and that Jesus is still Lord regardless of who wins the election. Facebook: https://www.facebook.com/drmariosacasa/ Instagram: https://www.instagram.com/drmariosacasa/

I’ve dedicated this show to help you grow in your spiritual and emotional health. And while most of my shows have a specific theme or topic focused on growth areas, I’m trying something different today. For a while, I’ve wanted to not just do shows on themes but about people; I’ve wanted to interview “Persons … Continue reading "060 – Person of Hope: Fr Jim Schmitmeyer"

Humanae Vitae was the landmark encyclical by Pope Paul VI reaffirming the Catholic Church’s teachings against contraception. What was going in 1968, why did Paul VI see the need to write this encyclical, and why was there such a pushback against it? Joining me on the show is Dr. Theresa Notare, the assistant director of … Continue reading "059 – What Happened with Humanae Vitae? with Dr. Theresa Notare"

We know that divorce is a wide spread phenomenon, but what are the lasting effects of divorce on children? More specifically, how does a child’s experience of divorce linger into adulthood? What impact does divorce have on a child’s emotional and spiritual make-up? How can we respond better to children of divorce as a Church? … Continue reading "058 – Adult Children of Divorce with Dr. Dan Meola"

Joining Dr. Mario Sacasa on the podcast is Dr. John Grabowski, Ordinary Professor of Moral Theology/Ethics, School of Theology & Religious Studies at the Catholic University of America to talk about the importance of St. John Paul II’s teachings on the body, sex, and gender. In today’s episode, they dissect the purpose of the body … Continue reading "057 – John Paul II, Sex, and Gender with Dr. John Grabowski"

Joining Dr. Mario Sacasa on the show today is Bishop Bill Wack, bishop of the Diocese of Pensacola-Tallahassee in FL to talk about the joys and challenges of following Jesus. In today’s episode, they discuss the meaning of obedience in discernment, why we call the cross of Jesus “Holy,” and the importance of adequately portraying … Continue reading "056 – Come. Follow Me. With Bishop Bill Wack, CSC"

Dr. Mario Sacasa welcomes Ann Koshute, co-founder of Springs in the Desert, a ministry dedicated to the emotional and spiritual support of couples suffering infertility. Ann beautifully shares her journey with infertility and the process that led her to start this outreach. In this episode, they discuss best practices when supporting women and men with … Continue reading "055 – Surviving Infertility with Ann Koshute"

Are you looking to make a change in your job or career? How do you go about discerning that? How can you hear God’s call to stay or go? Joining Dr. Mario Sacasa on the show today to answer those questions and more is Dr. Kevin Calkins, Principal of Cathedral Catholic High School in San … Continue reading "054 – Making a Career Move with Dr. Kevin Calkins"

Dr. Mario Sacasa welcomes Jordan Haddad, Associate Professor of Dogmatic Theology at Notre Dame Seminary in New Orleans, LA, to talk about the importance of surrounding ourselves with good story, how to cultivate a uniquely Catholic imagination, and how to safeguard ourselves against narratives that move us away from God. They end the show by … Continue reading "053 – The Importance of Story and Imagination with Jordan Haddad"

Joining me on the show today is Dr. Peter Martin, licensed psychologist and Internship Director of Integrated Training and Formation at Immaculate Heart of Mary Counseling Center in Lincoln, NE. In today’s episode, we define perfectionism and discuss why perfectionism is on the rise among young people. We tackle cultural images that unintentionally perpetuate it, … Continue reading "052 – Overcoming Perfectionism with Dr. Peter Martin"

Dating in your 30’s can be tough. Finding someone who matches your values, that you find attractive, and that is still single is a challenge. What should you be looking for? Where should you be looking? How do you find the balance between pursing career goals and dating?  Joining Dr. Mario on the show today … Continue reading "051 – Dating in Your 30’s with Dr. Roy Salgado"

Dr. Mario Sacasa welcomes to the show Joe Barnard, director of Cross Training Ministries in Covington, LA, and the author of the book “The Way Forward.” In today’s episode they talk about the power of men being open about their relationship with God and look at a few male celebrities who have recently gone public … Continue reading "050 – The Way Forward for Men with Joe Barnard"

Dr. Mario Sacasa welcomes back Fr Timothy Gallagher, popular author and sought-after lecturer on the discerning God’s will. In today’s show, they discuss whether or not God has a specific plan for our lives, what freedom do we have to forge our own direction, reframing discernment as a skill that needs to be developed, dealing … Continue reading "049 – God’s Plan with Fr Timothy Gallagher"

Is it possible to be attracted to the same-sex, faithful to the Church’s teachings on sexual morality, and happy at all the same time? The answer is yes, even if that surprises you. I am joined today by Avera Maria Santo, a speaker who openly shares about her journey as a faithful Catholic who is … Continue reading "048 – Same-Sex Attracted and Faithfully Catholic with Avera Maria Santo"

Much has been stated about Mother Teresa’s dark night and extended period of spiritual suffering. Why would God allow such an experience in her life and how does it appropriately apply to our personal suffering? To tackle those questions, Dr. Mario welcomes Fr. Michael Champagne, CJC, superior of the Community of Jesus Crucified in St. … Continue reading "047 – The Life and Suffering of Mother Teresa with Fr. Michael Champagne, CJC"

It is an understatement to say that we are in a moment of crisis. Many of us are struggling with the COVID-19 sickness, have family members who infected, and all of us of having to find a new normal under stay-at-home mandates. So, how can we find hope in the midst of this global pandemic? … Continue reading "046 – Praying Through a Pandemic with Dr. Tom Neal and Fr. Ephrem Arcement"

Joining me on the show is Patrick Sullivan, founder of the Frassati Running Club in Baltimore, MD. Patrick is a four-time marathoner and theology teacher at Gonzaga High School in Washington, DC. In today’s episode, we discuss the profound connection between physical fitness and the spiritual life, how training for a marathon is an analogy … Continue reading "045 – Running with Hope with Patrick Sullivan"

How did abortion become legal? This question has been on my mind recently. I understand the arguments on both sides, but I really wanted to know how the ability to voluntarily terminate a pregnancy became a constitutional right. So, I reached out to the best person I knew to ask this question. Joining me on … Continue reading "044 – How Abortion Became Legal with Angie Thomas"

Dr. Mario Sacasa is joined by Fr. Dustin Feddon, a priest of the Diocese of Pensacola-Tallahassee, and the Director of The Joseph House, which is a ministry to men who are transitioning out of prison and back into the world. Fr. Dustin shares lessons he has learned by ministering to prisoners on death row and … Continue reading "043 – Addressing Social Inequality through a Catholic Lens with Fr. Dustin Feddon"

Dr. Mario Sacasa welcomes back to the show, Fr. Josh Johnson, pastor of Holy Rosary Parish in St. Amant, LA. Fr. Josh is the host of the “Ask Fr Josh” podcast and was recently featured in an article on the website Aleteia.org. In this episode, they examine causes for the decline in weekly attendance at … Continue reading "042 – The Future Catholic Parish with Fr. Josh Johnson"

Dr. Mario Sacasa welcomes to the show Dr. Anthony Isacco, Associate Professor of Psychology at Chatham University in Pittsburgh, PA to discuss the various elements of a healthy male psychology and spirituality. Rather than asking what is wrong with the modern man, this episode focuses on male health and ideals. In today’s show, they discuss … Continue reading "041 – Psychology, Religion, and Healthy Men with Dr. Anthony Isacco"

Dr. Mario Sacasa welcomes Dr. Everett Worthington to the show to talk about the process and mechanisms of self-forgiveness. Dr. Worthington has over 30 years of research on forgiveness and his REACH model is one of the leading models in forgiveness therapies. They discuss the steps to take if you struggle with self-condemnation, how self-compassion … Continue reading "040 – Self-Forgiveness with Dr. Everett Worthington"

Dr. Mario Sacasa welcomes Fr. Jeff Montz, Director of Spiritual Formation at Notre Dame Seminary in New Orleans, LA to discuss the life and spiritual teachings of Archbishop Fulton Sheen, which was the focus of Fr. Jeff’s graduate thesis. Archbishop Fulton Sheen was a frontrunner in using mass media to spread the Gospel. In today’s … Continue reading "039 – The Spirituality of Archbishop Fulton Sheen with Fr. Jeff Montz"

Dr. Mario Sacasa welcomes David Dawson, Director of the Family Life Office for the Archdiocese of New Orleans, to the show to discuss the realities of the early years of married life. They have a lively conversation about living together, money, sex, kids, and establishing new holiday traditions. This episode offers clear and practical advice … Continue reading "038 – The First Five Years of Marriage with David Dawson"

Dr. Mario Sacasa welcomes Sr. Tracey, a member of the Daughters of St. Paul, to discuss the process of finding and maintaining joy in life, how to discern with joy and desire, looking at art as an expression of one’s interior, and how to promote joy on social media. They end with a brief conversation … Continue reading "037 – The Elements of Joy with Sr. Tracey Dugas"

Dr. Mario fields questions from listeners in this bonus episode of the podcast! How to establish chastity in a relationship following a conversion? Is it permissible to remarry after a divorce when the previous spouse has already moved onto a new marriage? How to parent boys and their competitiveness? And a follow-up question that Dr. … Continue reading "036 – Ask Dr. Mario"

I welcome to the show John M. DeJak, co-editor of the book “With God in America: The Spiritual Legacy of an Unlikely Jesuit,” to talk about Fr. Walter Ciszek’s life and spiritual teachings. Fr. Ciszek spent over 20 years in a Soviet prison and the Gulags of Northern Siberia after a false accusation of being … Continue reading "035 – Who is Fr. Walter Ciszek? with John M. DeJak"

Halloween has become our nation’s yearly fascination with the occult, horror, and all things creepy. (This is unfortunate, because trick-or-treating is awesome!) Since, it is just around the corner, now is a good time to talk about how the Catholic faith understands demons, their power, and offers methods of prayer against the powers of evil. … Continue reading "034 – Demons, Deliverance, and Exorcism with Fr. Mike Driscoll"

Dr. Mario Sacasa welcomes back Dr. Tom Neal to the show to discuss the metaphysics of prayer. What is prayer? What does it actually do? What’s the point? Why should Christians pray? Those questions are tackled as they work through the various types of prayers: petitionary, thanksgiving, the Lord’s Prayer, meditation and contemplation. Websites mentioned … Continue reading "033 – What is Prayer? With Dr. Tom Neal"

Dr. Mario Sacasa welcomes Fr. Thomas Berg, Vice Rector of St Joseph’s Seminary in Yonkers, NY, to the podcast to discuss his book “Hurting in the Church: A Way Forward for Wounded Catholics,” which articulates a process of healing when you have been hurt by the Church. Fr. Berg shares his story of leaving a … Continue reading "032 – Hurt by the Church with Fr. Thomas Berg"

Dr. Mario Sacasa welcomes Dr. Chris Baglow, Director the Science and Religion Initiative at the Mcgrath Institute for Church Life, University of Notre Dame, to discuss various ways faith and science connect and disagree with one another. They discuss the dangers of a scientism that opposes religious thought and the problems when people of faith … Continue reading "031 – Faith and Science with Dr. Chris Baglow"

Dr. Mario Sacasa is joined by psychologist and researcher Dr. Matt Gallagher of the University of Houston to discuss the scientific theory of hope, the need for goals in life, how hope helps our resiliency, and strategies of increasing hope. Books mentioned in the show: “The Oxford Handbook of Hope” by Matt Gallagher and Shane … Continue reading "030 – The Science of Hope with Dr. Matt Gallagher"

Dr. Mario Sacasa offers his signature blend of humor, story, research, and faith to address the distinct social pressures placed on the modern woman. What does a guy know about being a woman? Very little! That’s why this presentation is anchored on the latest research on women’s neurology, shame, and the effects with social media. … Continue reading "029 – Bonus Talk: Women, Shame, and Social Media"

Dr. Mario Sacasa is joined by Paul Ruff, Licensed Psychologist and Assistant Director of Human Formation at St. Paul Seminary in St. Paul, Minnesota, to discuss ways psychological theory can aid the Catholic-Christian journey of faith. They share how to draw on both resources when working through the sufferings of life and relationships. They ask … Continue reading "028 – The Role of Psychology in the Spiritual Life with Paul Ruff"

Dr. Mario is joined by his good friend, Dr. Carlos Gomez, licensed psychologist and executive coach, to talk about his journey with weight loss, the importance of positive psychology, and the five areas of wellbeing as defined by Gallup (Career, Social, Financial, Physical, and Community). Websites mentioned in the show: Five Essentials of Wellbeing

As I was preparing for my yearly summer trip to Omaha, NE, I packed my podcasting equipment knowing that I was going to interview with Fr Timothy Gallagher, the last episode, but I had a sense that there would be someone else that I would meet and interview. So, on a fateful evening, in our … Continue reading "026 – Life with the Holy Spirit with Bob Osborne"

You know the scenario. Everything is going well, prayer is rich, family is good, life is generally pleasant. And then out of nowhere something comes along that upsets the apple cart. You start feeling a little discouraged and the first thing to go is prayer. Why? If God wants me to be close to him, … Continue reading "025 – Spiritual Desolation with Fr. Timothy Gallagher"

Why did God give us free will? Think about it. All the poor judgments made by humans, the evils we have committed, the collective sins of history… wouldn’t creation have been better off without free agency? By the end of this show, you’ll know why the answer to that question is an unequivocal “No.” I … Continue reading "024 – The Risk and Rewards of Free Will with Dr. Tom Neal"

Abortion. You can’t say the word without evoking angst, defensiveness, and possibly rage. The problem, however, with the word becoming a political barometer of left vs right affiliation is that the people who suffer them are being lost in the cracks. We must mourn the unborn and help the men and women who have made … Continue reading "023 – Healing After Abortion or Miscarriage with Michaelene Fredenburg"

You know how you want to do everything in life, but you just feel like you can’t do it all? If that’s you, then this is your episode. If you’re like me, finding the balance between the idealistic and the practical feels easier than finding a unicorn in the forest. Can you follow a dream … Continue reading "022 – Finding a Happy Balance with Paul George"

In this show, I don’t mess around with easy topics, as I have stated many times, my desire is to find God’s goodness precisely in the challenging places our lives and culture. So, I couldn’t help myself when I got curious about how two seemingly opposed ideologies can actually fit together: Catholicism and Feminism. Can … Continue reading "021 – Catholic Feminism with Dr. Jennifer Miller"

The busyness of life makes it difficult to find time to reconnect and rest together as spouses. Often it feels like everything becomes a priority before my spouse. Even when we are doing good things for our families and ministries, we have to stop and be deliberate to pray with our spouse. But how? That’s … Continue reading "020 – Spousal Prayer with Jason Angelette"

BONUS EPISODE! Consider this episode a little lagniappe, as they like to say in Southern Louisiana. On March 23, 2019, I gave a presentation on discerning the celibate priesthood to seminarians at Immaculate Heart of Mary Seminary in Winona, MN. Thanks to Fr. Marty Schaefer and their Rector Fr. Robert Horihan for, who invited me … Continue reading "019 – Discerning the Celibate Priesthood (BONUS)"

This is part 3 of my miniseries on dating and discernment and like the previous two episodes, I am trying to explore the balance between the theoretical and the practical when it comes to discernment because often the advice that is given errors one way or the other. In this episode, I target questions surrounding … Continue reading "018 – Know When to Get Married with Mary-Rose Verret"

It’s no secret that compulsive pornography use has become a rising issue in our culture. Thanks to the ubiquity of smartphones, the ability to access pornographic images and videos are easier than ever. And leading scientists in brain research are starting to show the detrimental effects porn is having on our neurobiology. There are many … Continue reading "017 – How Pornography Impacts Vocational Discernment with Fr. Sean Kilcawley"

On Always Hope, I’m usually the one who is asking the questions and guiding the conversation, but in this special episode, the roles have been reversed. On February, 25, 2019, I was invited to do an open Q&A on dating and relationship advice at the John Paul II House at Louisiana State University. That is … Continue reading "016 – AMA on Dating"

Mindfulness is a buzzword in the field of mental health. Studies have shown its effectiveness for treating a whole host of issues from anxiety, depression, and chronic pain. What is Mindfulness and why is it helpful? Moreover, recognizing that this practice is rooted in a Buddhist spiritual tradition, how does a Catholic Christian appropriately integrate … Continue reading "015 – Catholic Mindfulness with Dr. Gregory Bottaro"

In this podcast, I often talk about suffering in life and various ways to overcome it. That’s because I believe that knowing how to handle our suffering is the key to unlocking personal maturity and happiness. So, in today’s show, I am focusing the conversation squarely on understanding how to make suffering redemptive. Redemptive suffering … Continue reading "014 – Redemptive Suffering with Dr. Dawn Eden Goldstein"

New to the podcast? This is a short overview of the heart behind the show. Have a listen, and subscribe to stay updated! Dialogue with me: FB: @drmariosacasa IG: @drmariosacasa Web: bit.ly/DrMarioAlwaysHope

Debt, savings, spending, and tithing… for many of us, money is a topic of conversation that no one wants to have. We all attribute certain values to money: power, freedom, guilt, or shame. And because I love talking about the hard things in life and we need to go here, have an honest conversation about … Continue reading "013 – The Lost Art of Financial Generosity with Cory Howat"

Have you ever had a hard day at work and while you are driving home all you can think about is the stress and tension of the day? Then, out of nowhere, you see the sun setting and it just captures your heart and for a brief moment, your stress dissipates as you get lost … Continue reading "012 – Beauty Will Save The World with Bill Donaghy"

This part 2 of my conversation about the lay vocation with Dr. Tom Neal, professor of Spiritual and Pastoral Theology at Notre Dame Seminary.  If you missed part 1, click on the link in the show description. We pick up right where it left off In this episode, we have an honest conversation about the … Continue reading "011 – The Laity Rules with Dr. Tom Neal, Part 2"

I’m excited about this episode, because I finally get to have on the show one of my favorite people to talk to, Dr. Tom Neal, professor of Spiritual and Pastoral Theology at Notre Dame Seminary in New Orleans, LA. Dr. Neal is a dear friend and truly one of the wisest persons I know. We … Continue reading "010 – The Laity Rules with Dr. Tom Neal, Part 1"

Doesn’t it seem like morality has become a bad word in our culture? Or that trying to be a good and moral person is not an ideal we should strive for anymore. That is probably because we overly associate morality with just following rules. But, what if morality is not so much about the do’s … Continue reading "009 – Love Chooses Morality with Dr. Sarah Bartel"

Discernment is tricky business and discerning a lifelong vocation is down-right hard! Knowing how to listen to God’s will, shifting through our desires, and ultimately having the confidence to make a decision is no small task. Knowing what to listen to in prayer and how to respond appropriately is the focus of today’s episode. Joining … Continue reading "008 – How to Discern a Lifelong Vocation with Fr. Jim Rafferty"

Art has a significant role in the spiritual life. The ability to enter into the creative process, regardless of the medium, is an invitation by God to share in his creative energies. We need to stop neglecting our inner artist and see how God uses art to communicate his love in the world. Joining me … Continue reading "007 – The Spiritual Life of an Artist with Greg Boudreaux"

Have you ever wondered why the Bible makes so many references to the past? Up and down the old and new testaments, there are repeated appeals to “remember the works of the Lord” or for God to “remember his children.” This is because according to Scripture memory plays an important role in cultivating hope and … Continue reading "006 – Memory in Scripture with Dr. Brant Pitre"

As a culture, we rightly believe that empowerment and education often go hand-in-hand. Therefore, empowering women should also mean better education on the natural rhythms of her cycle. The need for both men and women to grow in fertility awareness is the topic of today’s episode and joining me today is FertilityCare Practitioner and campus … Continue reading "005 – Women’s Health with Sarah Denny"

Yes, Fred Rogers is a model of masculinity. Listen to the show for Dr. Mario’s reflections on the documentary “Won’t You Be My Neighbor?”

Social media is ruining everything! It is killing our brains and relationships. That is what we hear, and while yes there is truth to that, what if, social media isn’t the problem, per se? What if the problem rests on the lack of charity and virtue within the users themselves? What if the onus was … Continue reading "004 – Loving Social Communication with Dr. Daniella Zsupan-Jerome"

Millennials are not as involved in religious traditions as previous generations. This is undeniable. Yet, rather than being intimated by this, let’s see it as an opportunity. Instead of feeling the pressure to change Church teachings or come up with some new gimmick to make the faith more hip, how about we just to get … Continue reading "003 – Broken and Blessed with Fr. Josh Johnson"

Let’s admit it, trying to have faith can at times be challenging. I love God, but sometimes I doubt: his goodness, his providence, his presence. This episode is about knowing what to do with those doubts when they arise. Ignoring, stuffing, or pretending they will go away are not the best options. Joining me today … Continue reading "002 – Faith and Doubt with Chris O’Neil"

Men and women. Is there anything that causes more heartbreak than this dynamic? But try as we do, we are stuck together and have to figure it out. In this episode, we focus on the male side of this equation and try to determine what it means to be a man in a modern, pluralistic, … Continue reading "001 – Authentic Masculinity with Jennifer Miller"