Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Are you ready to become the best version of yourself? Subscribe for new episodes twice a week - Monday and Thursday. https://www.instagram.com/8020pod https://www.instagram.com/lilyrakow https://www.lilyrakow.com Support this podcast: https://anchor.fm/8020withlily/support
Happy 2nd Birthday, 80/20!
Hang onto your party hats, it's my birthday! In this very special anniversary episode of 80/20, Lily reflects on the past two years - all the up's, down's, and in-betweens. She rounds out the episode with answers to your podcasting FAQ's, including what equipment to invest in, how to gain a following, and what to talk about!
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Shop Lily's Podcast Essentials
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Visit daylyy.com/events to preregister for Reality Is Beautiful: Authenticity Online For A Healthier Mind
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Listen to Austin Anderson on 80/20
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Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday.
10/6/2022 • 25 minutes, 41 seconds
Micro Habits That Changed My Life
The little habits you do every day make a difference. In this episode, Lily walks you through the micro habits she lives by.
Connect with other 80/20 listeners
Follow Lily on Instagram
Follow 80/20 on Instagram
Shop Lily's Ebooks
Shop Lily's Cookbook
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Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday.
8/5/2022 • 22 minutes, 56 seconds
Fall In Love With Your Life | shifting your mindset & prioritizing self love
HOW TO FALL IN LOVE WITH YOUR LIFE!
Connect with Lily https://www.instagram.com/lilyrakow
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Subscribe for new episodes every Thursday.