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7 Minutes 7 Skills Profile

7 Minutes 7 Skills

English, Education, 11 seasons, 117 episodes, 1 day, 16 hours, 49 minutes
About
Hosted by international author and soft skills expert Emma Sue Prince, this podcast is all about bringing 7 key skills into your everyday so that you are strong and well equipped right now and for the future. These skills are Adaptability, Critical Thinking, Empathy, Integrity, Being Proactive, Optimism and Resilience. Our world is changing - so fast, so furiously, so ferociously - that to stand out, to be happy and to feel calm, you need to tap into your own resources and competences. Doing this puts you firmly back into the driving seat of your own life, enabling you to be happier, find and do work you love and have a true sense of purpose.  In this podcast Emma Sue gives you great tips and ideas on how you can easily strengthen these skills - skills that we all have - and as a result, live your best life. She also talks to key influences and thought leaders for their take on these skills. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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How To Beat Procrastination

Emma Sue's session with O Reilly takes place on Monday 10th April, 2-5pm BST or watch the recording whenever you like! Sign up to the O Reilly FREE trial here. Today Emma Sue explores what procrastination is, the false narratives we feed ourselves and actually how it's linked to Being Proactive. Find out more about 7 Skills For the Future by following our social media @7skillsforthefuture on Facebook and InstagramWhat did you think of this episode? Be sure to rate, like and subscribe to hear more from 7 Minutes 7 Skills. Hosted on Acast. See acast.com/privacy for more information.
4/5/20239 minutes, 20 seconds
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How To Manage Your Energy

This episode is sponsored by Magic Mind - use code SKILLS20 for a discount!Today Emma Sue explores energy - but not the kind you might expect! She gives 5 useful easy tips and a couple of tricker ideas to help you make big changes in your every day. Find out more about 7 Skills For the Future by following our social media @7skillsforthefuture on Facebook and InstagramWhat did you think of this episode? Be sure to rate, like and subscribe to hear more from 7 Minutes 7 Skills. Hosted on Acast. See acast.com/privacy for more information.
2/24/20237 minutes, 43 seconds
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Emerging - Bite-sized 1

Welcome to our very first Bite-sized episode from our Emerging series! This is a mini episode where I'll be talking about some of the skills and tips that have helped our interviewees from the creative and performing arts. Last week I spoke to the lovely art student and poet Elaoise Benson about how she has handled having so much taken away from her as a result of the pandemic. Elaoise speaks candidly of struggling with anxiety and the many hurdles she has successfully navigated to not only cope but really thrive.In this mini episode I touch on three strategies she has used which you can use too. If you're feeling a little demotivated, a little meh or just want some inspiration, have a listen. And if you missed last week's interview with Elaoise catch up with it here too!#artstudent #pandemic #thriving #mentalhealth #wellbeing #bitesized #emerging Hosted on Acast. See acast.com/privacy for more information.
2/15/20218 minutes, 5 seconds