AOT2 and Ugochi discuss the heat situation in Nigeria, the Super Eagles, The Minister of Power and other news that made the rounds this week. OUTLINE00:00 - Introduction19:50 -  X of the week36:55 - Catch Up01:04:20 - Who forged Buhari’s signature?01:05:50 - Prop of the week 01:09:15 - Flop of the week01:12:00 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com

AOT2 and Ugochi discuss the Protests in Kano, Niger over cost of living, Senator Ned Nwoko saying all Nigerians should have guns, Reno Omokri saying they should ban the importation of human hair to help strengthen the Naira among other stuff making the news this weekOUTLINE00:00 - Introduction15:40 - Catch up44:25 - X of the week55:25 - Update on the Protests in Kano, Niger over cost of living01:05:37 - The state of insecurity in the country01:11:51 - Prop and Flop of the weekFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss the Nigerian pastor found guilty of rape, AFCON and the Super Eagles' performance, the Naria situation, We have a Release Therapy and other stuffs making the news this week.OUTLINE00:00 - Introduction08:50 - Fan mail13:30 - AFCON update25:21 - X of the week52:10 - Catch up57:20 - Naria news01:07:24 - Release Therapy01:15:25 -  Flop of the week01:17:30 - Prop of the week01:18:40 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com

AOT2 and Ugochi discuss the Job structure  in Nigeria, Rotimi Amaechi, Kunle Remi and Moses Bliss’ wives, Lagos state banning the usage of non-biodegradable styrofoam , we also have a Release Therapy and other news making the rounds this week.Enjoy!!OUTLINE00:00 - Introduction14:11 - Fan mail 119:53 - Fan mail 229:40 - Fan mail 336:15 - Catch Up52:40 - X of the week01:03:35 - Lagos state bans the usage of non-biodegradable styrofoam01:20:10 - Virtuous looking womenvs Baddies01:29:52 - Release Therapy01:41:19 - Prop of the week01:44:10 - Flop of the week01:49:18 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss the incident that happened in Ibadan, the kidnapping in Abuja, The BBC TB Joshua Documentary  and other news making the rounds this week.Enjoy!OUTLINE00:00 - Introduction11:35 - Catch up29:32 - Tweet of the week32:49 - The kidnapping in Abuja59:30 - The BBC TB Joshua Expose01:18:00 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss their plans for 2024, have a recap of events that happened in December, Debbie AKA Mum Zee and Twitter, Atiku's plan to run for president again. We have the first Release Therapy of the year and other news that made the rounds this week.Enjoy. OUTLINE00:00- Introduction05:00 - Catch up18:25 - Fan mail 129:40 - Fan mail 233:37 - Fan mail 349:33 - Tweet of the week01:09:10 - Plans for 202401:36:18 - Flop of the week01:39:22 - Prop of the week01:44:40 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essen

AOT2 and Ugochi discuss the intense traffic in Lagos, Detty December budget and breakdown, Christmas celebration budget and other stuffs making the rounds.OUTLINE00:00 - Introduction17:30 - Detty December budget breakdown26:50 - Tweet of the week37:20 - Christmas Budget01:22:20 - Flop of the week01:23:55 - Prop of the weekFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss the old Christmas tradition, the state of the economy, P&G, 234 Essential Spotify Wrapped and other news making the rounds this week.EnjoyOUTLINE00:00 - Introduction20:18 - Fan mail 123:00 - Fan mail 231:44 - Catch up46:50 - Tweet of the week01:07:50 - P&G01:18:30 - 234 Essential Spotify Wrapped01:33:37 - Prop of the week01:34:50 - Flop of the week01:39:00 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss throwback movie reviews and December movie recommendations, the absence of Christmas tradition, among other news making the rounds.Listen up!OUTLINE00:00 - Introduction01:24 - Fan mail 103:43 - Fan mail 209:10 - Fan mail 3P.S For the lady from the fan mail on Tech Academyhttps://instagram.com/pluralcode_academy?igshid=MzMyNGUyNmU2YQ==https://instagram.com/genezatraining?igshid=MzMyNGUyNmU2YQ==28:40 - Catch up46:44 - Tweet of the week01:47:30 - Flop of the week01:50:30 - Prop of the week01:54:40 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi give a review and react to Nigeria's Netflix movie 'The Origin: Madam Koi Koi' , Lagos state’s lavishspending, Nigeria setting to release over 4000 inmates, Emefiele being sent toprison and other news making the rounds.Listen up!! OUTLINE00:00 - Introduction03:06 - Catch up43:00 - Tweet of the week52:27 - Madam Kio Kio movie review01:37:45 - Lagos state’s lavishspending01:57:10 - Nigeria is set to release over 4000 inmates unable to pay their debt of N500 million01:59:10 - Emefiele sent toprison02:08:18 - Flop of the week02:12:15 - Prop of the weekFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss the impact of the Nigeria economy on Afrobeats, Mr Ibu's leg being amputated, Nigerians dislike for food critics and other stuff making the rounds this week.Listen up!OUTLINE00:00 - Introduction06:12 - Fan mail 109:23 - Fan mail  217:20 - Catch up01:13:20 - Tweet of the weekhttps://x.com/naija_pr/s01:24:00 - Mr Ibu’s leg has beenamputated01:32:35 - Madam KoiKoi 01:38:38 - Why do we dislike foodcritics?https://x.com/_favorite_ada/status/1720563513851048430?s=4801:54:00 - Flop of the weekNigerian Reps andSenators who want brandnew SUVshttps://punchng.com/n160bn-suvs-reps-take-delivery-senators-await-luxury-jeeps-this-week/?amp02:07:00 - Prop of the weekGrammy Nominations02:12:00 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi speak on Mental Health, triggers, city loneliness, and so much more with a licensed clinical therapist, Amanda Iheme.The conversation gave insights to the practice and the patients. Mental Health conversations, in recent years, have been on the rise, and it is necessary to have this conversation with a professional.Listen upOUTLINE00:00 - Introduction04:57 - Guest's bio05:50 - Tell us what the inspiration for starting your practice was and what made you leave the country and return.20:48 - Since you started, has it been being a Therapist?23:19 - What are the different forms of Therapy, and how has it been running a SME start-up in Nigeria?29:02 - What has it been like running a business like yours in Nigeria?34:45 - How much do you think religion plays in the need for help by people?38:35 - How much do you think the Parent-Child relationship affects you as an adult?44:15 - How is it possible to live a mentally stable life in a country like Nigeria?50:15 - Do you offer couple Therapy?52:23 - How are you able to separate your practice from your friendship?54:55 - Let's talk about corporate mental health59:04 - Can you underline how important it is to journal your life down01:01:20 - What's your advice for maintaining a healthy mental health space in a company?01:06:00 - What are the biggest misconceptions about your line of work?01:08:27 - What has been the climate in your practice been like for people whose loved ones have left the country?01:08:27 - What has been the climate in your practice been like for people whose loved ones have left the country because many people are dying of loneliness?01:20:06 - How did you pick up architecture photography?01:28:29 - Let's talk about your journey to the Museum of modern art in New York01:35:44 - Can you talk about your newsletter LIFE SHIT?01:40:21  - Can you share any mental health advice with us?01:43:30 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss the recent events that happened during the week, the news of the disappearance of Manhood in Abuja, the threesome saga, the viral Iphone8 video, release therapy and Ugochi engaged AOT2 in an insightful Q&A about Afrobeats  OUTLINE00:00 - Introduction04:05 - Fan mail 105:07 - Catch up13:07 - Afrobeats Q&A 51:04 - Tweet of the week54:20 - Manhood Disappearance:14 Suspects ArraignedFor False Alarm In Abujahttps://leadership.ng/manhood-disappearance-14-suspects-arraigned-for-false-alarm-in-abuja/01:06:50 - Threesome Gone Wronghttps://www.instagram.com/reel/CyTUOOzui3U/?igshid=MzRlODBiNWFlZA01:14:27 - iPhone 8 girl01:39:39 - Release Therapy01:42:11 - Prop of the week & Flop of the week01:46:00 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss Tinubu's certificate release, TUC and NLC Strike , Tinubu’s daughter's Independence speech Big Brother Naija Finale, we also have an exclusive release therapy and other stuff making the rounds.Listen upOUTLINE00:00 - Introduction03:03 - Fan mail 103:45 - Response to the fan mail10:40 - Fan mail 212:12 - Fan mail 313:00 - Response to the fan mail23:03 - Catch up44:40 - X of the week50:44 - Tinubu’s certificate isfinally out01:05:25 - TUC and NLC Strike01:14:45 - Tinubu’s daughter givesIndependence speech01:17:59 - Big Brother Naija is over01:23:28 - Release Therapy01:42:27 - Response 01:46:00 - Flop of the week02:00:00 - Prop of the weekFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi invites a guest on today's episode Ejiro, and they discuss the intricacies of Nigeria's 2023 elections; pre-, during, and post elections. The Presidential Election Petition Tribunal, what it means to the average Nigerian, and the plausible implications of the outcome to the 234.OUTLINE 00:00 - Introduction05:30 - The journey of filmmaking11:00 - Tell us how you felt pre-election19:40 -  What was the experience during the elections, and what were your key takeaways from the process?33:40 - What can be done about security concerning electoral violence?42:57 - What was the law supossed  to do regarding INEC?01:00:04 - What is th difference between the Court of Appeal and the Supreme Court01:07:24 - What will be the repercusion?01:25:39 - What would you do at the different levels of government in Nigeria if you were in power?01:41:40 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss Mohbad’s Death and Bullying, Big Brother Update, catch up on Ugochi's Birthday and other news making the roundsOUTLINE 00:00 - Introduction04:18 - Fan mail 139:10 - Fan mail 201:16:20 - Fan mail 301:23:00 - Catch up01:40:55 - Tweet/X of the week01:43:51 - Mohbad’s Death -Bullying02:06:15 - Big Brother Update02:08:07 - Flop of the week02:12:40 - Prop of the weekFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss the Presidential Tribunal Ruling, Lagos Metro Line, Headies, Afronation and other stuff making the news.Listen up! OUTLINE00:00 - Introduction08:13 - Catch up20:00 - Presidential Tribunal Ruling48:18 - Lagos Metro Line57:43 - Headies01:06:16 - Afronation01:31:15 - Big Brother Update01:41:00 - Flop of the week01:49:32 - Prop of the week01:51:00 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi have an untethered chat with three (3) Genz's. Gen­er­a­tion Z has emerged as a pop­u­la­tion increas­ing­ly wor­thy of atten­tion, espe­cial­ly now as its old­er mem­bers are in their 20s and have become a polit­i­cal­ly engaged force in recent elec­tions. Born after 1996, Gen­er­a­tion Zers, while they share a num­ber of char­ac­ter­is­tics with Mil­len­ni­als, their for­ma­tive years have been shaped by a dras­ti­cal­ly dif­fer­ent world, result­ing in key dif­fer­ences in atti­tudes, ten­den­cies and out­look.OUTLINE 00:00 - Introduction01:40 - Guests Introduction05:15 - What does it means to be alive in this generation?19:02 - How does it feels working with Mellennials49:23 - The four types of managers01:10:48 - How do Gen Z(s) cope with money and how is their relationship with money in this economy01:26:16 - Financial Blackholes for Gen Z01:38:09 - Sexuality 01:45:24 - Relationship02:24:40 - What do you think about Japa?02:37:30 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss Nigeria's Unemployment rate, Diezani's corruption charge, Big Brother Update, Burna Boy’s comments on Afrobeats and other stuff making the rounds.Listen up!OUTLINE 00:00 - Introduction07:40 - Fan mail 110:27 - Response to the fan mail22:21 - Fan mail 222:55 - Fan mail 324:46 - Response to the fan mail26:43 - Fan mail 428:51 - Catch up41:21 - Tweet of the week44:53 - Nigeria's unemployment rate drops sharply to 4.1% 53:21 - Diezani charged with corruption57:19 -Big Brother Update01:01:26 - Prop of the week 01:02:38 - Flop of the Week01:10:07 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss Naira Marley as NDLEA ambassador , Big Brother Naija, Wike as FCT Minister, Seyi Awolowo, Students of FGGC Sagamu build humanoid and other stuff making the rounds.Listen up!OUTLINE00:00 - Introduction03:50 - Fan mail 104:50 - Response to the fan mail05:32 - Fan mail 206:02 - Response to the fan mail07:54 - Fan mail 311:18 - Response to the fan mail18:36 - Catch up 29:02 - Tweet of the week49:36 - Naira Marley as NDLEA ambassador 59:56 - Big Brother Update01:12:25 - Release Therapy01:19:05 - Response to the Release Therapy01:33:02 - Flop of the week01:46:12 - Prop of the week01:48:48 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi give a review of the movie Jagun Jagun, the nursing graduate found dead in Ibadan and other stuff making the news this week.Listen up.OUTLINE 00:00 - Introduction04:46 - Fan mail 108:09 - Response to the fan mail18:45 - Catch up25:53 - Tweet of the week31:08 - Nursing graduate found dead in Ibadan, body parts missinghttps://punchng.com/nursing-graduate-found-dead-in-ibadan-body-parts-missing/?amp44:48 - Jagun Jagun movie review01:32:18 - Prop of the week01:38:15 - Flop of the week01:41:00 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss the aircraft crash that happened during the week, Niger Coup, Big Brother All-Stars updates and other news making the rounds.Listen up!OUTLINE00:00 - Introduction10:26 - Fan mail12:09 - Response to the fan mail14:20 - Fan mail 215:49 - Response to the fan mail22:00 - Catch up33:40 - Tweet of the week39:20 - Niger Coup56:12 - Light aircraft crashes in Nigerian commercial capital Lagos https://www.reuters.com/world/africa/helicopter-crashes-nigerias-commercial-capital-lagos-2023-08-01/59:00 - Big Brother update01:09:17 - Prop of the week01:12:00 -  Flop of the weekhttps://twitter.com/_funmbi/status/1686698169839575040?s=46&t=TONH6Zg-DUi2giubvg1cig01:20:00 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss the Big Brother All-Stars show, their University and NYSC experiences, the Super Falcons, NLC going on strike and other stuff making the roundsListen up!OUTLINE00:00 - Introduction14:00 - Fan mail 120:28 - Response to the fan mail24:50 - Catch up54:30 - Tweet of the week01:14:26 - NLC to go on strike01:16:40 - BB Naija Update01:41:32 - Flop of the week01:44:33 - Prop of the week01:46:38 - Sign out For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss the increase of fuel price, the return of Big Brother,  Barbie marketing and other news making the rounds.OUTLINE00:00 - Introduction04:39 - Fan mail 105:55 - Response to the fan mail10:20 - Fan mail 212:45 - Response to the fan mail18:30 - Fan mail 320:07 - Response to the fan mail21:35 - Fan mail 423:53 - Response to the mail26:30 - Fan mail 527:25 - Response to the mail28:56 - Catch up34:40 - Tweet of the week44:30 - Tuition fee53:05 - Fuel Price Increase (Again)01:13:35 - Big Brother 01:28:09 - Release Therapy01:33:50 - Response 01:44:16 - Flop of the week01:46:26 - Prop of the week01:52:50 - Barbie Marketing01:55:33 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss the Jamb saga, Oba of Lagos and the Gangs of Lagos movie and other news making the rounds.Listen up!OUTLINE00:00 - Introduction06:50 - Catch up41:50 - Tweet of the week 50:10 - Oba of Lagos orders Gangs of Lagos to be removed Gangs Of Lagos54:20 -  What was it like writing JAMB?01:29:17 - Flop of the week01:30:30 - Prop of the week01:30:27 - Sign out For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss Elon Musk and the Twitter saga, Nigerian dispatch riders and other news making the rounds.Listen upOUTLINE00:00 - Introduction04:50 - Fan mail 107:00 - Response to the fan mail08:59 - Fan mail 211:00 - Response to the fan mail12:40 - Fan mail 316:30 - Response to the fan mail19:36 - Fan mail 424:27 - Fan mail 5 28:50 - Catch up35:17 -Tweet of the week https://twitter.com/elonmusk/status/1675187969420828672?s=46&t=TONH6Zg-DUi2giubvg1cig43:20 - Woman Accused OfWitchcraft Set Ablaze InCross Rivershttps://www.tori.ng/amp/240436/woman-accused-of-witchcraft-set-ablaze-in-cross-ri.html50:00 - Gist01:22:15 - Why are Nigeriandispatch riders horrible?https://www.instagram.com/p/CuFnfD_Lkwf/?igshid=Y2I2MzMwZWM3ZA01:32:28 - Flop of the week01:35:16 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi continues the conversation from the previous episode, they also discuss Lagos state establishing shelter for domestic violence victims, the arrest of skitmaker Trinity and other stuff making the round. OUTLINE00:00 - Introduction07:22 - Fan mail 1 11:00 - Response to the fan mail25:25 - Fan mail 228:00 - Response to the fan mail35:25 - Fan mail 338:30 - Response to the fan mail47:37 - Catch up57:40 - Tweet of the weekhttps://twitter.com/Naija_PR/status/1673393324349071360?s=2001:15:50 - Flop of the weekhttps://guardian.ng/life/skit-maker-trinity-guy-sent-to-prison-for-sexual-abuse/01:17:40 - Prop of the weekhttps://punchng.com/lagos-govt-establishes-shelter-for-domestic-violence-survivors/01:19:30 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi deeply discuss Men's mental health and other stuff making the news. OUTLINE00:00 - Introduction24:01 - Catch up43:15 - Tweet of the week50:25 - Men's mental health01:48:40 - Prop of the week01:54:20 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss Emefiele's dismissal as CBN governor, Chef Dammy and Hilda Baci, Burna Boy's performance at the Campions League Final, and other stuff making the news.Listen upOUTLINE 00:00 - Introduction08:57 - Fan mail 112:05 - Catch up37:24 - Tweet of the week41:27 - Emefiele Out!57:40 - Chef Dammy01:10:46 - Release Therapy 01:13:40 - Response 01:18:50 - Prop of the week01:20:40 - Flop of the week01:22:50 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss their trip to Olumo Rock, Life without Subsidy, NLC Strike, and other stuff making the news.Listen upOUTLINE00:00 - Introductiom10:50 - Fan mail 114:20 - Response to the fan mail19:40 - Fan mail 220:37 - Response to the fan mail23:42 - Catch up32:10 - Tweet of the week35:20 - Life after Subsidy36:41 - NLC Strike55:26 - Olumo Rock Trip01:28:19 - Prop of the week01:30:18 - Frop of the week01:32:40 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss Emdee Tiamiyu's BBC interview, The Inauguration, the removal of Subsidy, and other stuff making the news.Listen upOUTLINE00:00 - Introduction02:23 - Fan mail 103:21 - Response to the mail07:45 - Fan mail 208:30 - Response to the mail11:41 - Tweet of the week21:29 - Catch up32:27 - Emdee Tiamiyu's BBC interview 51:50 - The Inauguration 55:00 - Subsidy01:09:22 - Artists who performed at the inauguration concert01:11:40 - Flop of the week 01:17:44 - Prop of the week01:22:38 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss the AMVCA event, Seun Kuti's ordeal with the police, the Inauguration, and  they are joined by Joseph Okoroafor, the Marketing Lead at WellaHealth  , as they discuss the telemedicine services, health vouchers for chronic illnesses and customers feedback to WellaHealth Diaspora's implementation of telemedicine servicesFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss Hilda Baci's Cook-a-Thon, Saint Obi's death, and other stuff making the news.OUTLINE00:00 - Introduction04:24 - Fan mail 107:44 - Response to the fan mail12:54 - Catch up29:54 - Tweet of the week39:10 - Hilda Baci Cook-a-Thon56:20 - Saint Obi Passes Away01:05:20 - Release Therapy01:07:50 - Response 01:11:05 - Flop of the week01:15:00 - Prop of the week01:20:15 - Sign outFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss Ekweremadu's prison sentence, Tinubu’s son buysmansion for $10.8m, Victor Osimhen winning the Serie A with Napoli, Yetunde Gold and other stuff making the news.OUTLINE00:00 - Introduction09:15 - Fan mail 117:15 - Response to the fan mail28:14 - Fan mail 229:47 - Response to the fan mail30:53 - Catch up42:30 - Tweet of the week 55:51 - Ekweremadu bags 9years in prison01:13:37 - Tinubu’s son buysmansion for $10.8m01:27:50 - Flop of the week01:32:30 - Prop of the week 01:36:12 - Sign out For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234e

AOT2 and Ugochi discuss the Nigerian students trapped in Sudan, the 24-hour traffic in Lagos over the weekend, the FG postponing the census, the Chibok girls who escaped from captivity, and Dr Ayo provides counsel on Release Therapy.OUTLINE 00:00 - Introduction 30:51 - Fan mail 133:20 - Response to fan mail34:20 - Hosts recap how their week went44:20 - WellaHealth51:27 - Tweet of the week01:04:45 - Nigerian studentstrapped in Sudan01:15:35 - The 24-hour traffic inLagos over the weekend01:22:38 - Release Therapy01:27:10 - Response to Release Therapy01:35:00 -Release Therapy 201:37:00 -Response to Release Therapy01:40:24 - Prop of the week01:42:00 - Flop of the week01:44:30 - Sign out For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss Real Estate “activities” in Nigeria, the President’s “forgiveness” are joined by Dr. Ikpeme Neto of WellaHealth as they discuss international remittance and WellaHealth Diaspora, a new product that helps Nigerians in the diaspora send money specifically for healthcare back home.OUTLINE 00:00 - Introduction 09:01 - Fan mail 1 13:27 - Response to the fan mail 18:24 - Fan mail 2 20:38 - Response to the fan mail 29:45 - Hosts recap about their week 43:43 - Tweet of the week 53:55 - Guest interview with Dr. Ikpeme Neto of WellaHealth Nigeria Diaspora as they discuss international remittance and WellaHealth Diaspora, a new product that helps Nigerians in the diaspora send money specifically for healthcare back home01:11:13 - End of interview 01:17:38 - Please forgive me - Buhari01:33:07 - Real Estate and money laundering01:52:17 - Flop of the week 02:00:15 - Prop of the week 02:01:10 - Sign out For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss the controversy surrounding the movie Gangs Of Lagos, the Achraf Hakimi news making the rounds, the retirement benefits for Delta State Governors , amongst other stuff making the headlines in the country.OUTLINE 00:00 - Introduction 13:12 - Fan mail 1 15:33 - Response to the fan mail17:04 - Fan mail 2 18:30 - Response to the fan mail 19:30 - Fan mail 3 20:30 - Response to the fan mail 22:00 - Fan mail 4 22:48 - Response to the fan mail 59:35 - Tweet of the week 01:09:27 - AOT2 Gangs of Lagos controversy 01:19:07 - Ugochi brings back the conversation about Afrobeats, gatekeepers, ownership of masters and structure 01:27:00 - Achraf Hakimi and why Nigerians are going crazy over it 01:56:34 - Retirement benefits for Delta State Governors 02:08:25 - Prop of the week 02:13:02 - Flop of the week - Lagos State comments on Gangs of Lagos02:14:50 - Sign out For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi review the movie Gangs Of Lagos, discuss the FG’s plan to force medical workers to practice in Nigeria for 5 years before traveling abroad, the ‘content creator’ who went viral for his sensitive content, Isreal Adesanya’s victory, amongst other stuff making the headlines in the country.OUTLINE 00:00 - Introduction 02:20 - Subscribe to our newsletter https://234essential.com/04:15 - Fan mail 1 07:04 - Response to the fan mail07:55 - Fan mail 208:50 - Response to the fan mail 11:28 - Wole Soyinka 15:30 - Chimamanda’s letter32:17 - Fan mail 3 32:57 - Fan mail 433:55 - Response to the fan mail 34:28 - Fan mail 5 37:18 - Response to the fan mail 46:46 - Hosts talk about how their week went 01:13:38 - Tweet of the week 01:18:28 - FG’s plan to force medical workers to practice in Nigeria for 5 years before traveling abroad 01:31:38 - Gangs Of Lagos review01:43:27 - Flop of the week 01:48:21 - Prop of the week 01:52:25 - Sign out For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss the DSS confirmation of the plot to install an interim government, Faith Oyedepo, Lagos State Government's announcement to end the 50% discount on transportation fare, amongst other stuff making the headlines in the country.OUTLINE00:00 - Introduction 04:32 - Fan mail 1 05:05 - Fan mail 207:06 - Fan mail 3 16:20 - The hosts’ response to Fan mail 3 23:14 - Fan mail 4 29:20 - How people are being profiled for not having conventional jobs 43:58 -Tweet of the week57:39 - DSS confirms the plot to install an interim government 1:04:34 - Faith Oyedepo: How my husband rebuked miscarriage 1:11:06 - Lagos State Government announces an end of the 50% discount on transportation fare1:20:28 - Prop of the week 1:22:42- Flop of the week 1:28:28 - Sign out For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also mail fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss the Lagos government’s move to prosecute Chirsland school, The Ekweremadu organ trafficking news, amongst other stuff making the headlines in the country.OUTLINE00:00 - Introduction 07:26 - Fan mail 1 08:09 - Fan mail 218:00 - The hosts’ response to Fan mail 2 31:40 - Fan mail 3 34:35 - The hosts’ response to Fan mail 3 42:51 - Tweet of the week 45:53 - Ugochi tells us how her week went 53:03 - AOT2 tells us how his week went 57:06 - Lagos Government to persecute Chrisland school, others for manslaughter and negligence 1:08:09 - Ekweremadu and wife found guilty of organ trafficking1:12:19 - Woman quits work because her office wouldn’t let her go for choir rehearsals 1:21:16 - Flop of the week 1:24:07 - Prop of the week 1:28:45 - Sign out For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss the ripple effects of the Lagos Gubernatorial elections, the possible unwillingness of Nigerians to come out to vote in the next 4 years, the incompetence of INEC, security in the country amongst other stuff making the News in the country.OUTLINE0:00 - Introduction04:52 - Fan mail 108:18 - Hosts' response to the fan mail16:23 - Fan mail 217:09 - Hosts' response to the fan mail21:33 - Fan mail 323:40 - Hosts' response to the fan mail30:42 - Elections32:06 - What are the ripple effects of the elections?41:43 - Nigerians are not ready for good governance44:44 - No sector works in Nigeria46:10 - INEC has failed us47:50 - Security47:59 - Nigeria should declare a state of emergency 59:23 - Ugochi on the tribal bigot in Nigeria1:06:00 - Release Therapy 1:08:13 - AOT2's response to release therapy 1:14:53 - Flop of the week1:16:00 - Prop of the week 1:18:17 - Sign out.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2 and Ugochi discuss Sanwo-Olu's campaign strategy for the Lagos Gubernatorial elections, the National Census budget rollout, and the negligence of the BRT driver involved in a train accident amongst other stuff making the News in the country.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

AOT2  and Ugochi discuss post presidential election results , INEC's lack of preparedness for the February 25th presidential and the current outlook for the Gubernitorial and HOA elections come March 11, 2023 with  Lagos as focus. They touch base on the tool of division; Tribalism among other news making the round in the country.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234eSignup for our newsletter here to get the pod directly to you https://234essential.com/

In this episode, AOT2 and Ugochi talk about their Saturday voting experiences, the violence and rigging that occurred during the recent presidential elections, and other stuff making the news from the 234!For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234e

Today’s episode touch on the state of unrest in the country, life without Naria notes , Release Therapy  amongst other stuff making the news in the 234!For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Subscribe to our newsletter @234essentital.com Support 234 Essential here: https://paystack.com/pay/234e

In today’s episode, AOT2 and Ugochi talk about NUC’s order for the closure of universities because of the elections, the new note old note sage going on in the country and we have Ugochi taking the floor for the Release Therapy ,amongst other stuff from the 234!For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234e

AOT2 and Ugochi discuss El Rufai and the Aso Rock conspiracy , the unavailability of money in the country and Gbajabiamila’s tone deaf video amongst other stuffs making the news in the 234.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234e

For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234e

AOT2 and Ugochi discuss Fuel scarcity in the country , Tinubu Sleeping at Presidential Candidates Meeting and other stuffs making the news in the 234. For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. Support 234 Essential here: https://paystack.com/pay/234e

On this episode AOT2 and Ugochi discuss and ask the question ’Is Dress Code in Nigerian Universities Censorship?’ , the fall of Nigerian passport by 38 places in global ranking, the rescue of a widow from ejection by Inlaws by Lagos state government and other stuffs making the news in the 234. For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. Support 234 Essential here: https://paystack.com/pay/234e

AOT2 and Ugochi discuss Tinubu’s ‘tech’ plans for Yahoo boys if elected president, No Sex Before Marriage and other stuffs making the news from the 234! For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. Support 234 Essential here: https://paystack.com/pay/234e

In today’s episode, AOT2 and Ugochi talk about What to look for in 2023 , New Year resolutions, The murder of Balance Raheem by a police man and other stuff from the 234!For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234e

This episode touches on Netflix debuts first ever Young Nigerian Adolescent series “Far From Home”, Lagos finally rolling out blue rail, Fuel Scarcity and Dr Ayo in full-blown Release Therapy mode. For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. Support 234 Essential here: https://paystack.com/pay/234e

AOT2 and Ugochi discuss the year 2022 in retrospect- relationships, career, Nigeria and other stuffs. For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. Support 234 Essential here: https://paystack.com/pay/234e

AOT2 and Ugochi discuss CBN Withdrawal Policy , 2 girls selling their organs for 200k, and other stuff from the 234! For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. Support 234 Essential here: https://paystack.com/pay/234e

On this episode AOT2 and Ugochi discussed Olaiya Igwe going butt naked for Tinubu, Nigerian stowaways found on ship’s rudder seeking asylum and Fuel scarcity in the country.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234e

In this episode of your favorite podcast, AOT2 and Ugochi are joined by Eniola Alakija and issues like the Fuel scarcity in the country, the new Naira, living in the Uk as a Nigerian and more were discussed.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234e

AOT2 and Ugochi discuss Tinubu leaving social media after massive trolling, Nigerians further plunged into poverty and other stuff from the 234!For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234e

AOT2 and Ugochi discuss Bubu saying he doesn’t own a house in the UK, wives getting preggers without their husbands’ wishes and 50 Cent planning to shoot a doc on Hushpuppi.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.Support 234 Essential here: https://paystack.com/pay/234e

This episode touches on commercial drivers in Lagos protesting high levies, Bubu saying we should all be farmers and Dr Ayo in full-blown Release Therapy mode.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

In this episode AOT2 and Ugochi speak on the terror alert by the US government in Nigeria, redesigning of the Naira and the UAE banFor more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

The episode is a heavy one with the heavy flooding and famine in the country to the END SARS remembrance. Listen with your hearts on this done.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

AOT2 and Ugochi discuss ASUU strike being called off, the National honours and more gist from the 234! For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

From banks suspending international cards to the FG banning ponmo, this episode will have you stressed AF.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

Happy post-Independence Day! In this episode of your favourite podcast, AOT2 and Ugochi discuss Nigeria at 62, Peter Obi's ever-increasing popularity, and politicians surprisingly returning millions of Naira. For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

From banks suspending international cards to the FG banning ponmo, this episode will have you stressed AF. For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

AOT2 and Ugochi are back with another episode, discussing spooky bridges, publicly dating and more. They are joined by Motolani Alake.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

In this episode, Ugochi and AOT2 discuss The Queen’s passing, unending proposals from monarchs, Okada riders bagging chics out of their league and more 234 shenanigans. For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

Ugochi and AOT2 discuss bad behaviour from Nigerians abroad, the ASUU ongoing strike and other stuff worth checking out!For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

Ugochi and AOT2 discuss witches and wizards going into politics, Police baddies, everything happening in Big Brother Naija and the usual stuff + Release Therapy!For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

In this episode, Ugochi and AOT2 talk about partying at night, animals destroying government papers and the never-ending situationsnhip between women and their mother-in-law. We also get updates on Big Brother Naija and other stories. Listen in!For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

The gang are back with a new episode discussing Nigerian hook-up culture, unsuspected third-wheelers in marriages and Nigerian policemen on good behaviour. We also get the regulars - Tweet of the week, Props and Flops of the week and Release Therapy! Enjoy!!For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

Brand new episode of 234 with AOT2 and Ugochi. Dig in.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

It's all about boyfriends describing their girlfriends in the strangest ways, terrorists closing in on the capital, Abuja, and all the Big Brother Naija house updates in episode 106 of the pod.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

In this episode, AOT2 and Ugochi discuss the “Bishops” and “Pastors” attending the Presidential candidates unveiling, the new petrol price and Big Brother Naija is back! Also, the fan mails are worth the listen. For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

New episode of your favourite podcast sees hosts Ugochi and AOT2 discuss the Baba Ijesha saga, Tinubu's Muslim-Muslim ticket, Portable's shenanigans and Adekunle Gold shining. For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

In this episode, Ugochi and AOT2 discuss the recent 'prison escape' from Kuje Prison, Nollywood's stab at the Lagos number two seat, Lagos' abortion laws, and the regular degular. For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

From the impact of the rain and fuel scarcity in Lagos to leg-day at the gym, this episode of the pod circles around resilience and survival. In this episode, Ugochi and AOT2 discuss Nigeria and its many problems.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

The duo discuss Atiku picking Ifeanyi Okowa as a running mate, electricity issues in Nigeria and lots more.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

In this week’s episode of the podcast, Ugochi and AOT2 discuss the major contenders for the Nigerian presidential elections. They also talk about the last-minute rush for many Nigerians to get their voter cards.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

On this episode, Ayo and Ugochi discuss Tinubu’s presidential ambition ahead of the APC primaries. They also read fanmail and speak on the work culture in Nigeria’s public sector.  It’s also 234’s 100th episode! To celebrate, Visual Audio Times is giving out merch to 5 lucky 234 Essential listeners in Lagos, Nigeria. Check out our pages on Instagram and Twitter to know how you can cop your merch today!For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. 

On this episode, Ayo and Ugochee discuss Nigerian politics; the APC/PDP primaries, Peter Obi’s exit from PDP, Jonathan’s second chance at presidency, and women in Nigeria politics. For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. 

In this episode, AOT2 and Ugochi discuss the recent Okada ban announcement by the Lagos state government. They also talk about the upcoming season of Big Brother Naija.For more information on our episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. 

In this episode, featuring a special guest, Bose Johnson, AOT2 and Ugochi discuss Netflix movie “Blood Sisters,” and the possible prevalence of nudity and sex in Nigerian movies. They also speak on the murder of Deborah Samuel in Sokoto State for alleged blasphemy. For more information on our episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. 

In this episode, AOT2 and Ugochi explore the impact of rising fuel prices on airlines' decisions to suspend operations. They also discuss student protests against ASUU and the cop who staged her kidnapping for love.For more information on our episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. 

In this episode, AOT2 and Ugochi discuss the NDLEA recommendation to the APC (All Progressives Congress) to carry out drug tests on politicians in Nigeria. They also speak on polygamy and whether or not it is an outdated practice.For more information on our episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. 

In this episode, AOT2 and Ugochi discuss the rising prices of the Presidential nomination forms in Nigeria. They also speak about the country’s obsession with lavish weddings.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions

In this episode, AOT2 and Ugochi talk about how they spent their Easter holiday, the Vice-President, Yemi Osinbajo’s declaration to contest in the next presidential elections and the death of Nigerian gospel singer Osinachi. For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions

In this episode, AOT2 and Ugochi discuss the ban on phone calls for Nigerians who haven't registered for their NIN. The hosts also touch on the consideration made by the house of representatives to prohibit cross-dressing in the country.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. 

In today’s episode, AOT2 and Ugochi talk about Timi Dakolo’s performance at Atiku’s presidential declaration. Was it right? They also discuss tribalism in Nigeria, Obiano’s debt, and TechCabal’s piece on Bento’s horrible boss, Ebun.For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. 

In today’s episode, AOT2 and Ugochi talk about the lack of adequate power supply in Nigeria and its far-reaching consequences on citizens. The duo also speak on the reopening of the Lekki tollgate in Lagos after the END SARS protests in 2020. For more information on all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. 

To stay in tune with all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletters here. You can also send fan mail to: fanmail@234essential.comto let Ugochi and Ayo know your burning thoughts and questions.

To stay in tune with all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletters here. You can also send fan mail to: fanmail@234essential.comto let Ugochi and Ayo know your burning thoughts and questions. 

To stay in tune with all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletters here. You can also send fan mail to: fanmail@234essential.comto let Ugochi and Ayo know your burning thoughts and questions. 

In this episode, AOT2 and Ugochi debate discuss the anniversary of the Benin expedition of 1897, where the Kingdom of Benin was destroyed and looted. The duo also discuss a trending story of two married women in love, and the recent ASUU strike. To stay in tune with all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. And to register to be part of the 234 Essential live show at Africa NXT, click here. 

In this episode, AOT2 and Ugochi discuss Valentine's day deal breakers for couples. They also talk about the educational qualification for the presidency in Nigeria against the backdrop of a bill to raise the educational requirement for the office of the presidency.To stay in tune with all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. Subscribe to the 234 Essential newsletter here. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. And to register to be part of the 234 Essential live show at Africa NXT, click here. 

In this episode, AOT2 and Ugochi debate whether or not Nollywood is responsible for amplifying blood money and ritualism in the country. On the backdrop of Rihanna’s pregnancy announcement, they also discuss whether or not pregnancies outside marriage are a big deal. To stay in tune with all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. And to register to be part of the 234 Essential live show at Africa NXT, click here. 

In this episode, AOT2 and Ugochi discuss anti-Nigerian hate from African Americans and other African countries. They also talk about the need for us to own our love choices, following Nigerian actor, Mercy Aigbe’s recent marriage. To stay in tune with all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.

In today’s episode, AOT2 and Ugochi discuss the rise in kidnapping and killings in the country. They also read fan mails and talk about trains coming to Lagos, as announced by the Lagos state government. To stay in tune with all episode releases and additional information about the hosts, follow 234 Essential on Twitter and Instagram. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. And to register to be part of the 234 Essential live show at Africa NXT, click here. 

In today’s episode, AOT2 and Ugochi discuss the potential political implications of lifting Nigeria’s Twitter ban. They also talk about Mo Abudu’s statement on the backdrop of poor reviews on Chief Daddy 2 the movie. To stay in tune with all episode releases and additional information about the hosts, follow 234 Essential on Twitter @234Essential and Instagram @234essential. You can also send fan mail to: fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions.And to register to be part of the 234 Essential live show at Africa NXT, click here. 

In today’s episode, AOT2 and Ugochi talk about state police in Nigeria on the backdrop of the Lagos State governor getting sidelined by the police force in Magodo. They also discuss President Buhari’s most recent interview and a sexual harassment issue posted on social media. To stay in tune with all episode releases and additional information about the hosts, follow 234 Essential on Twitter  @234Essential and Instagram @234essential. You can also send fan mail to: mailto:fanmail@234essential.com to let Ugochi and Ayo know your burning thoughts and questions. And to register to be part of the 234 Essential live show at Africa NXT, click here. 

For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

Cultism has always been before, but it's now disguised in social media(19:25). Boarding schools are structuring children to be bullies(1:01:16), and wealth plays a factor in decision-making (1:27:22).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

Episode Show notes:Don't be mad when you don't get nominated on the Grammys(7:56). Snakes can't survive in Soak-away pits(20:00), and most storylines from Nollywood movies are real(43:00). Nigerians fail to accept nudity(56:44), and the jobs that earn high don't advertise vacancies (1:04:00).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

Episode Show notes:Women hate women (21:32), and mothers-in-law are cold towards daughters-in-law (28:50). It is nice to meet people who are genuinely kind(30:40). The End sars panel result feels rigged (40:26). Always ensure your loved ones know where you are (1:02:33), and shoutout to Davido for his kind and genuine heart (1:12:55).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

Episode Show notes:The leaders never want to solve problems, they always pass the blame (34:50), and Emiefele needs to be tamed (47:50).Get together with your partner because of essence(57:13), and give death penalties to pedophiles (1:02:09).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

Episode Show notes:A lot of people I'm this country choose profit over people (15:00). Skit makers are facing criticism for visiting the Vice President (37:20). Young people cant rile Nigeria because we don't know our history (51:08), and the method by which we sell our votes is systematic (53:07). Human greed and corruption caused the collapse of the building (1:15:50).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

Spelling God with a small letter ‘go is scary (20:57), the federal government should auction Diezani’s lingerie as a fashion show(43:32). It's not bad for couples to keep their close friends (59:18)For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

Episode Show notes:Nigerian journalism focuses more on trivia news(12:36), and we don't remember important dates and people(12:55). Never underestimate the power of a steady income (35:20) because there is no hard and fast road to survival (46:55). There's a generation of Nigerians who don't know what suffering is (1:06:59). We need to create our political parties that will start from the grass-root (1:08:40). Untamed(1:20:25). Do not envy your co-mates (1:24:22).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

Lagos is so wild(5:00), growing up, America was the land of hopes and dreams (20:23). Christmas is coming back to Lagos(31:30). The five core Igbo states are scattered (42:10), and why should NYSC be for 2 years? (52:33), and Superman’s son becomes bisexual(56:00).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

Episode shownotes: Prices of food have skyrocketed(7:47), debtors should pay their loans(20:20), and it's intrusive to call customers on social media apps(50:40). Big Brother Naija was boring(59:51), Gulder Ultimate Search should have chosen a better representative for the show(1:06:29). Sex tape etiquette (1:13:42).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

Episode show-notes: It is good to have a clear understanding of things before you indulge in them (27:48), and the older you grow, the more connections are built(52:41). Relationships over two years are considered a waste of time(56:51) and don’t just accept anyone in the name of house help (58:12).  It is almost a year after the Endsars (1:09:20), and it is sad because there has been no significant change (1:14:16).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

Episode show notes:The reality of a person living on the mainland is different from the reality of those on the island(10:58), the traffic Lagos radio carries is large (13:64), sex in the cinema(1:10:53), why will a female soldier bully a Corper (1:20:09), and be nice to people (1:22:30).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

Episode show notes:Sadly, hospitals on the island don't know what a toddler is(22:32), and as a 30plus, it should be all about the energy(46:30). Moving on, Aboki FX issued a press release in response to the CBN governor(57:21), at this level, it is vital to save in dollars (58:19), and Ngozi Okonjo Iweala made it to the times 100 most influential list (1:15:40).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

Episode show notes:We need more film training academies in Nigeria (26:46), Gov Wike inaugurates VAT (28:50), Governors haven’t been providing better for their states (40:43), and Franklyn tells us a short story(43:56).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

Episode show notes:It is an irony that there's no free beachfront in Lagos (22:01), and housemaids are renting children to beggars (35:32). Zamfara has shut down telecommunications due to bandits(42:48). Moving to entertainment, Annie called out Tuface (1:09:30), Nedu reveals the paternity of his child(1:21:25), and the chairman of the NCDC gets appointed a position at WHO (1:27:15).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

Episode show notes:Acclaimed Bandits invaded the Nigerian Defense Academy (9:32), while the Nigerian media is dependent on what the government says (14:59), and Nigerians have a low pain threshold (21:01). Ejiro discusses poverty as the biggest driver of political suppression in Nigeria (30:06) and how easy it is for Nigerians to carry arms because of hunger (51:35). As a country, we need to be deliberate on our future (1:09:02) because the government uses cognitive biases against us (1:14:37).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

Episode show notes:It has become a norm for men in their late 20s & 30s to date 19-year-olds  (24:47). To be in a relationship with an adult,  you should be ready for the consequences (46:49). Moving on to pop culture, Pere confronts white money over the whispering game (54:55). Olu of Warri coronation(1:09:27), and family planning is necessary to curb the increasing population (1:18:27).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

Episode show notes:This week the Dubai embassy grants free visas to Ghanaians(13:20), bishop Oyedepo speaks against feminism(28:26). Is cheating a deal-breaker in relationships? (35:00),  while in Enugu, the traditional council rulers have ruled off girl child marriage (58:25).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.comSubscribe for Newsletter: https://bit.ly/234newsletter234 Essential on Twitter234 Essential on Instagram

AOT2 and Ugochi discuss the addiction of betting (22:27), Mo Abudu filming the background of “Hushpuppi”, Big Brother housemates not delivering because of speculated age factor(52:00). In the World of politics, General Ibrahim Babangida states the criteria’s of becoming the next president, while Nigeria bank workers have been defrauding customers  (1:02:07), moving to sports, they discuss the wins of Blessing and Ese respectively at the Tokyo 2020 Olympics (1:07:00) and a Nigerian couple has been declared wanted by the Interpol over defrauds (1:08:42)For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.com234 Essential on Twitter234 Essential on Instagram

Episode Show notes: Nigeria cannot succeed in sports when it has poor sports development (10:04). AOT2 dissects the “blood money” fan mail (11:00). Aba kyari and Hushpuppy have been linked(42:52). there is no change coming to the Nigerian police academy (56:00). Moving to Big brother, AOT2 analyzes the housemates (1:00:05).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.com234 Essential on Twitter234 Essential on Instagram

Episode Show notes: Although Nigeria's salary system has been decapitated (12:49), spending too much time at the ATM is inconvenient (22:16). Meanwhile, Big Brother Naija has begun (36:37), with one ex-BBN housemate purchasing a Range Rover during this difficult period (47:40). Nigeria will break, according to Wole Soyinka (1:02:04). Bishop Oyedepo dismisses his pastors for failing to satisfy financial obligations (1:16:10), and Nigerians have won the NBA MVP award in both the male and female categories (1:33:39).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.com234 Essential on Twitter234 Essential on Instagram

Episode Show notes: Last weekend, Obi Cubana shut down the village of Oba in Anambra state to bury his mother (16:06), but the practice drew mixed emotions (25:30). Traditional weddings are expensive due to cultural ceremonies (44:43), and Igbos have more franchisees in Lagos (53:20). FG is monitoring our social media accounts (55:48), and Fashola is suggesting that landlords collect three months' rent (1:01:43). Lagos drivers drive like they're in a weird race (1:18:40). APC senator commissions an Airtel mast as though it were his project (1:25:23), and the Nigeria Basketball team jerseys are released by the customs (1:27:50).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.com234 Essential on Twitter234 Essential on Instagram

Episode Shownotes:Ugochi talks about the Agbo market and its mixtures (8:65) while AOT2 speaks about the demise of Sound Sultan (15:20). He also speaks about the kind of questions that should be asked on a first date (26:10) and the southern governors demanding the next president be from the south (1:05:33). AOT2, Ugochi, Abe give accolades to Nigerian franchises that are still standing strong over years (1:17:05), and they talk about the flop and prop of the week (1:33:43).For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.com234 Essential on Twitter234 Essential on Instagram

Episode Show notes:Tweet of the week (17:00)Nnamdi Kanu (21:54)JAMB (34:36)Estate security (41:51)Kidnapping in the North (1:01:47)Babylon (1:13:37)BBN finale (1:18:37)Flop of the week (1:23:29)Prop of the week (1:26:00)For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.com234 Essential on Twitter234 Essential on Instagram

Episode Show notes:Tweet of the Week (6:26)Fan Mail (17:40)Murder (31:22)Big Brother Naija Reunion  (49:21)Love Island coming to Nigeria (49:31)Mind your business deals (1:35:00)Flop of the week (1:41:21)Prop of the week (1:44:48)For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.com234 Essential on Twitter234 Essential on Instagram

Episode Show notes:Post of the week (11:54)Multiple streams of income (24:40)Chimamanda’s posts (30:00)Woke olympics (40:28)Choice (1:09:03)The “They” (1:12:38)Prop of the week (1:23:19)Flop of the week (1:25:31)For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.com234 Essential on Twitter234 Essential on Instagram

Episode Show notes:Post of the week (24:31)Fan mail (26:11)Buhari's interview (56:57)June 12 (1:04:04)BBN reunion  (1:04:29)Sugar babies (1:06:20)Prop of the week (1:34:11)Flop of the week (1:34:14)For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.com234 Essential on Twitter234 Essential on Instagram

Episode Show notes:Free visa countries (1:44)Domiciliary accounts (6:38)UAR (18:57)Twitter ban (19:46)Eastern States (31:20)What next (51:37)How far is far (59:30)Fan mail (1:20:30)Bird flu (1:28:51)For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.com234 Essential on Twitter234 Essential on Instagram

Episode Show notes:Begging (0:55)Street lights (2:14)Get out (5:41)Tweet of the week (21:56)Amaechi (26:19)Biafran Heroes Day (35:37)CBN Governor (46:30)NYSC (55:52)Flop of the week (1:05:07)Fraud (1:06:53)For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.com234 Essential on Twitter234 Essential on Instagram

Show NotesTweet of the week (17:10)Fanmail (19:53)Shekau is dead (33:56)Churches (38:24)Inhuman (53:20)School fees (1:00:10)A time in history (1:14:02)For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.com234 Essential on Twitter234 Essential on Instagram

Episode show notes:News channels (10:14)Tweet of the week (19:03)Fan mail (21:59)Tina Mba > Ireti Doyle (44:00)Robbery in Presidential villa (44:44)Pastor Adefarasins plan B (52:28)Flop of the week (1:03:33)Prop of the week (1:13:48)For fan mail: fanmail@234essential.comFor ads: info@visualaudiotimes.com234 Essential on Twitter234 Essential on Instagram

Episode show notes:Tweet of the week (13:37)Coup in Nigeria (26:33)Lekki gates (36:27)Mental health (41:10)Men and names (54:07)Men are damaged (57:51)Prop of the week (1:06:30)Flop of the week (1:08:36)For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

Episode show notes: Uber fare (0:28)Tweet of the week (19:50)Fan mail (22:45)No sex on duty (32:53)Buhari regime (40:38)Father Mbaka (52:31)Paedophilia act (1:01:58)For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on InstagramBridal shower (0:12)Tweet of the week (16:04)Fanmail (22:04)Thanks for coming” (50:34)Flop of the week (1:17:11)Prop of the week (1:18:14)

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on InstagramNot who I want (10:10)Beauty (11:27)Small chops violence (18:42)Ghana vs Nigeria (34:43)Politics (50:41)100k = 10,000 (51:22)Unidentified area phenomenon (56:44)

The living dead ( 4:20)Movie recap ( 9:26)Dating sites ( 13:15)Women are wicked (14:21)Demise (28:59)Nigerian History (40:36)For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

Movie review (3:43).Sexual advancement at job interviews (14:49).The annoying Boss (30:50).Adultery amongst married couples (43:32).Office politics (44:20).Abusive Employers (60:10).For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

Big Brother Naija winning price (01:05).Weird food combinations (02:53).Potentialpersonality role that captivates the BBN audience (23:26).Individual experiences in university (32:01).The incapability of the Nigerian government to maintain schools (47:53).Nigerian dating and Relationships(55:46).Normalized frequent intake of marijuana (1:03:29).For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

AOT2 and Ugochi talk about the hyper men ginger(05:20).Speculations of the effect of the Grammy wins on the Grammy Artist(13:35).The trip to Ile-Ife (16:21). The encounters during the road trip(20:40). The struggle with getting a hotel (30:40). The escapade experience (43:59).For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For ads: info@audiovisualtimes.com

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

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AOT2 and Ugochi discuss Nigerians and Halloween, thoughts on Lagos state law, lawmakers calling for social media regulation, and some, who repacked palliatives for birthday gifts, the conversation about the second wave of Covid-19, and lots more. For fan mail: fanmail@234essential.com & ads: info@audiovisualtimes.com For fan mail: fanmail@234essential.com For ads: info@audiovisualtimes.com 234 Essential on Twitter 234 Essential on Instagram Signup to our newsletter here

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For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram

For fan mail: fanmail@234essential.comFor ads: info@audiovisualtimes.com234 Essential on Twitter234 Essential on Instagram