All hail the Queen (of Disney's new movie WISH) Angelique Cabral !! DAZEY’S she may not be royalty by blood but this Mama is THE Queen in our eyes! Today we chat with Angelique about her life, how she ended up spread across so many different fields- a Montessori teacher, a yoga teacher, a singer, a caterer, a mother of 2, a performance coach and an actor with a mile long list of credits, oh and most importantly Sarah’s Pickleball Semi finalist partner!!  This girl brought so much joy to our conversation, sharing with us the stories of her wildly different births (one a c-section, one a Vbac) unpacking how her young womanhood shaped her and talking to us about the awareness she’s found when dancing with her dreams- how staying the course with determination, grit, willpower, hustle and belief in yourself will unlock remarkable things. Angelique has shown such incredible perseverance and it’s well and truly paid off with her latest MASSIVE role, booking the job of a lifetime in Disney's new Animated movie. This episode has left us all on such a high and we are so excited for you to listen! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

FMU BOB BD DPO BFN BFP AF ya with us?! Well if you’re on the TTC journey you might be! Teresa breaks down the trying to conceive abbreviations from her 2015 fertility forum deep dive during which she also sent herself a liiiittle round the bend with her conception fixation. Sarah shares her feelings post pregnancy loss and breaks down some incredible revelations during her angel reading with the incomparable Taylor Paige. Teresa gets a dream visit from a very special woman who literally answers her prayers and the girls get giggly over a certain someones snoring husband. All this and more during this episode of TMD! Resource Links: Listen to our episode with Taylor Paige on Spotify or YouTube Laura Lynne Jackson Peloton Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week's The Mother Daze episode we chat to drop dead gorgeous Mama of three, fashion designer and model Tori Praver! Tori candidly shares her journey through childbirth, contrasting her latest empowering homebirth with reflections on the positive and challenging aspects of a hospital birth with an epidural. We also touch on the mental battle of ultra fast labours and the touching, sibling witnessed, hands on approach the whole family took during the birth of her last baby. Tori is also the poster child for balancing the intricacies of modern family life. She gives us a look inside all the ways in which her family has navigated co-parenting dynamics with both her new husband and ex hubs (spoiler alert- it is the DREAM scenario!)” Resource Links: Bini Birth | Doula Training Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our first Solo of the year !! Happy 2024 to our dazey dreamers ! In this episode we talk about our intention setting for 2024, our manifesting, our goals and excitement for the months ahead!! We do a little holiday recap, discuss our unplugged days and talk random instagram algorithms like butts and deformed dogs, barefoot and pregnant women, homesteading surrounded by animals and 8 screen free children (looking at you Ballerina Farm!) We also discuss our dreams for our Dazeys this year and the beauty that can come from simplifying our day to day lives! Pull out your journal and let’s set some goals, intentions and dreams for the new year!! Resource Links: Subscribe to Laura Lynne Jackson’s newsletter HERE Listen to Andrew Huberman’s podcast, Huberman Lab Podcast Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

What are our Dreams Really telling us? Where are our loved ones when they pass on? What is Quantum theory? Shall we discuss the rebirth of selves in death & birth? Or perhaps the manifestation & privilege conundrum? How to honor our Witch Wound? And hang on wait, there’s a real life Harry Potter like school in the UK for Mediums?! Pssst our incredible guest went there. Okay.. listen up Dazeys! We don’t like to play favourites but this week's guest, Taylor Paige completely and utterly rocked our world. We really milk this for what it’s worth, it’s not often you have the opportunity to be in the presence of one of the world's most prolific mediums, angel intuitives and birth chart readers, so we get right down to it and ask all the massive questions. We also talk about grief and its life changing passage, the difference between our Angels and past loved ones, messages from source, developing our kids psychic abilities and the age old question of, What happens when we die. Phew! We laugh, we cry and we’ve only just picked our jaws back up off the floor. Resource Links: Follow Taylor on IG: @angels_and_amethyst angelsandamethyst.com Angelic Intuitive Workshop Witch Wound Workshop Love Life Workshop Use code: 333 to get $33 off! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Holidays Dazies !! What an unbelievable year !! You guys have supported, listened, watched, followed along and added your magic and insight !! Thank you for an epic year of growing and learning, thank you for joining us for the highs and the lows. Thank you for the stories you have shared, the laughs the tears and thank you for the love for our amazing guests. With full hearts and so much gratitude we wanted to end this year with one of our favorite episodes to carry us into a year of expansion!! Let’s revisit the wisdom of Lacy Phillips and set ourselves up for the biggest and most beautiful year yet. Here is The Science Behind Manifesting with To be magnetic founder Lacy Phillips! Happy holidays Dazies we love you and we look forward to more connection in the new year. Resource Links: To Be MagneticTM Listen to the Expanded Podcast Sign up to The Pathway Membership Learn more about manifesting: Manifestation 101 on the Expanded Podcast FREE mini workshop To Be Magnetic testimonials Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This isn’t the story we thought we’d be sharing this week. We had a pregnancy announcement episode ready for you, coming early in the new year. An episode in which Sarah surprised Teresa on air with her pregnancy news (which we share a snippet of this episode). Instead, as life has it, we are telling a different story. One of loss, heartbreak, the sudden dissipation of a dream and how we weather the storm of uncertainty with love, presence, gratitude and acceptance. This is everything the Mother Daze family is about, we feel honored to share the highs as well as the lows with all of you in this special community. Resource links: Listen to Anderson Cooper’s podcast episode, Facing Our Grief on Apple Podcast or Spotify Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

When fashion designer Rebecca Minkoff tells The Mother Daze that she’s a Dazey we flip ouuuut and of course need to have her on the pod to share all the colourful stories of her life as a top fashion industry leader, mum of 4, public pumper, musical beds expert, informed birth advocate, extended breast feeder, home birther, hospital birther and advocate for working moms all over the globe. This warm, whip smart, hilarious mama is a woman of power well worth listening to! Resource links: femalefoundercollective.com Medela Breast Pumps Podcast: Superwoman with Rebecca Minkoff Fearless: The New Rules for Unlocking Creativity, Courage, and Success Spiritual Midwifery by Ina May Gaskin The Business of Being Born | Prime Video Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

She’s Fab, she’s legendary, she’s the obgyn all the obgyns want to channel and all the birthing peeps want to hire. Imagine a doctor who comes and sits on the floor of your home and takes the vulnerability from you and puts it in her, a caretaker so generous she will unpack every last fear you have even if it’s unrelated to pregnancy, someone who will hold your hand and help you write the dreamiest of dreamy narratives of how your birth will unfold, who believes in observing and allowing the birth process to unfurl in a hands off approach, only stepping in as the “just in case” standby. This kind of model of care is revolutionary and Dr Phabillia Afflack is making waves in the birth industry. We are beyond grateful to hear the remarkable words of wisdom she bestows upon us. Resource links: Phabulouscare.com Follow Dr Phabillia: IG: @phabulouscare Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week for our gratitude episode the girls discuss the major life event that happened for Sarah when a health scare threatened to unravel life as she knew it. Teresa is podding in from Bondi Beach where she’s currently starring in her majorly manifested new tv show. The girls also chat about dungeons and Moby?!, intuitive leanings, career wobbles and joining our Dazey dream circle!!! Resource links: Psychic Witch: A Metaphysical Guide to Meditation, Magick & Manifestation Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s Sexy Chat this week on The Mother Daze poddy! We are joined by the incomparable and gloriously infectious midwife, educator, reproductive health advocate and doula Jessica Diggs! Her dynamic approach to care includes encouraging open and candid conversations with her clients about sexual health, consent, pleasure and unpacking trauma for successful birth outcomes. We blush and giggle our way through conversations on preferences, past lovers, masturbation, talking about sex to our kids (and care providers!) and taking your sexual power back. Prepare to be liberated Dazeys! Resource links: Jessicodiggs.com Follow Jessica Diggs on IG: @jessicadiggs Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s a Solo episode Dazies and in no specific order we cover, suspicious looking black hairs, commune dreams, tongue burning tea ceremonies, full moon manifestations, phantom pregnancies, psychic witch shit, competitive boardgamers, the power in presence, sisterhood and the life changing magic of taking an impromptu RV trip with your 4 kids, mother, husband and 7 large suitcases. Sooooo pack your toilet paper, bag of chips and your favorite road soda and join us as we see what happens when you put an Aussie in a Walmart supercenter. Resource links: Glampers California Board Games mentioned: Doomlings Monopoly Deal Monopoly Uno Flip Cluedo Scrabble Prime Drink Glowberry Listen to the Atomic Moms Podcast with Ellie Knaus Listen to Bathroom Chronicles with Kimberly Van Der Beek & Peggy Rometo  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

From strutting the Victoria Secrets runway to navigating three wildly different birth journeys, this week's guest, our incredible friend, supermodel and supermom Behati Prinsloo Levine takes us on a whirlwind tour of her birthing metamorphosis! From drugs to no drugs, doulas to no doulas, feeling wildly outta control to feeling a little too in control, Behati walks us through her mindset from one birth to the next and the vulnerable emotions that come along with that question of surrender. This episode is one of the most sensational and beautifully open rides we’ve journeyed in a while! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of The Mother Daze we interview the mega impressive Needed cofounders and moms Julie Sawaya and Ryan Woodbury, pioneers in optimal nutrition in every stage of motherhood. We dive deep into the realm of maternal health, nutrition, and well-being as we explore their innovative approach to supporting mamas from preconception to postpartum. These gals are the definition of a dynamic duo, revolutionizing the way we think about fertility, pregnancy, and motherhood, all through the lens of integrated health. Such a stellar and informative ep! Visit thisisneeded.com and use code MOTHERDAZE for 20% off your first month of radically better perinatal supplements. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s girls gone child(less) this week on the podcast, we talk about our two day trip away together with former poddy guests Olivia Allen and Rachel Bilson and the ensuing disasters back home, spoiler alert; it’s a shitty sitch. Our convo takes on a life of its own as we explore themes such as partner algorithms, knowing your person's love language, emo horses, “licky the fans”, chronic toilet blocking, spiritual awakenings and the beauty in a recharge. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Drop all those parenting books Dazies and listen up for the next hour as we pick the brain of one of the worlds finest child development specialists and our own personal parenting guru Dr Siggie!! We can’t begin to tell you how many of her game changing Instagram snippets we have shared among our peeps and we feel so privileged to have had the chance to ask her all the pressing questions from ourselves and our listeners when it comes to the behavioral patterns of kids! Dr Siggie has been working in this field with families for over 3 decades and today we talk about all she’s learned over those years in regards to setting boundaries, acknowledging big feelings, juggling tantys, anxiety in kids, navigating sibling conflict (often right as you’re trying to get out the door) and how to handle those all too familiar (and embarrassing) public outbursts. Dr. Siggie has some of the most profound and tangible words of wisdom and tools for your parenting toolbox, so get ready to radically up-level your parenting skills! A big thank you to @needed for powering this week's episode. Visit thisisneeded.com and use code MOTHERDAZE for 20% off your first month of radically better perinatal supplements. Resource Links: Follow Dr Siggie on IG: @dr.siggie Learn more about Dr Siggie’s parenting courses at drsiggie.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Actresses, Mothers, Besties and Broad Ideas podcast hosts Rachel Bilson and Olivia Allen are on the pod this week and boy oh boy do we take this convo to some places! Shared ex lovers, horny horse-riding, sliding doors, fan girling, WILD Hollywood stories, period pals, manifesting success, blended families, raising a child with medical complexity, relationships with our mothers, only children and tales from the sisterhood. From laughing crying to crying crying, join this bestie pile up as they take you from one extreme to the next! A big thank you to @needed for powering this week's episode. Visit thisisneeded.com and use code MOTHERDAZE for 20% off your first month of radically better perinatal supplements. Resource Links: Listen to Broad Ideas with Rachel Bilson on Apple Podcasts or Spotify or YouTube Listen to Teresa Palmer & Sarah Wright Olsen on Manifesting, Pregnancy Loss, and Ghosts on Broad Ideas with Rachel Bilson Listen to “Are Angels Among Us?” with Sarah’s mom Debbie Wright on The Mother Daze Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Birthday to our co-host Sarah Wright Olsen!! This week we are celebrating all things Sarah with an episode dedicated to the past 40 years of growth, adventure, connection and raising babies! Join us as we have a super candid and moving chat about moments in life that have shaped us, the places we go to find expansion, our favorite things, sayings, ways of being and finding light in the dark. You can download the Once Upon App here and use code TMD25 for 25% off!  Resource links: Signs: The Secret Language of the Universe Storyworth Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Dazies we are so excited to have Rumer Willis back with us!! A few months ago Rumer came on to talk about her pregnancy and expectations, fears, excitement and dreams about her upcoming birth. In today's episode she is back to share her gorgeous home birth story, the very vulnerable moments right after, the quiet hours when everyone leaves and the days and weeks that follow. The beautiful thing about Rumer is that she shares in such an open and vulnerable way with everything from birthing the placenta right in her hands, to raw nipples and that fearful first poo!! Join us for a very in depth hour on our favorite topic! A big thank you to our sponsor @needed for powering this week's episode. Visit thisisneeded.com and use code MOTHERDAZE for 20% off your first month of radically better perinatal supplements. Resource Links: needed. baeo.com soft n’ fat Safe Infant Sleep: Expert Answers to Your Cosleeping Questions Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

From her teenage mermaid escapades to hanging out with vampires, brewing spells with witches, channeling her inner mean girl, and enduring the wrath of a hungry shark, our guest this week is none other than Hollywood sensation Claire Holt! Her life has been a whirlwind of adventures, but none as colorful as her journey into motherhood with her third child on the way. In our conversation this week, we explore Claire's experiences with pregnancy, her candid and real presence on social media, her viral mom moments, navigating pregnancy after a loss, the challenges of breastfeeding, the unique circumstances of giving birth during the Covid era, and the eternal quest for that elusive work-life balance. Claire Holt, with her incredible talent and down-to-earth charm, makes for an absolute delight to chat with this week on TMD!! A big thank you to our sponsor @needed for powering this week's episode. Visit thisisneeded.com and use code MOTHERDAZE for 20% off your first month of radically better perinatal supplements. You can download the Once Upon App here and use code TMD25 for 25% off!  Resource Links: lovewell.earth The Corner by Clare Holt Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the pod we have crazy tales from down under as Teresa’s week goes rogue, from harrowing cat rescues, disastrous mum fails to marathon birth working duties and finding moments of “one with the cosmos” among the chaos.  Sarah’s daughter Esme has a birthday and reminisces on some rather mystical moments of her time from the great beyond! The gals also chat low vibes/high vibes and the magnetism at play with the law of attraction (and how subtle shifts can change everythinggg!!).  Sarah teaches Teresa her ways of self care at dawn and gives some practical tips on applying the whole “put your own mask on first before helping others” principle.  Don’t miss this hour of magical mashup! Find us wherever you listen to podcasts! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

In the deepest part of you, have you ever longed for the experience of raising a daughter? Or dreamt about what it would feel like to have a little boy about the place? There’s a reason thoughts of having a baby of a particular biological sex are shrouded in secrecy, self judgement and a profound shame. “Gender” disappointment is a real term with an unfortunate name (we all know there is a fundamental difference between sex and gender) today on The Mother Daze we dive into this taboo subject with microbiology, immunology & molecular genetics expert and author of The Babydust Method, Kathryn Taylor.  Kathryn breaks down her methods to dramatically increase your chances of conceiving the sex of your choice, based on the latest and greatest scientific research. We also unravel the intricate discussion on this matter, recognizing the damage that gender stereotyping has but also recognizing that grieving the idealized child is still a conversation worth having. Resource Links: The Babydust Method on Amazon Join The Babydust Method Group Forum on Facebook Follow The Babydust Method on IG: @thebabydustmethod Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of ‘winging it and winning’, we discuss the cascade of covid chaos in the Olsen household- who, until now, have been covid dodgers for three years by way of hazmat suits, goggles and boarding up all access to outside air or other people! Teresa takes us down a rabbit hole of whether to rent an RV or pull a trailer behind her Toyota mum van during her family’s upcoming #vanlife adventures- deep thoughts for Palmer as she navigates her “we are on strike, now what?” existential crisis. Then Sarah impresses with her badassery as she steps way outside her comfort zone to take down the patriarchy. All this and more musings on this week's dazelicious episode! Resource links: Deborah Harkness IG: @debharkness Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is another Ask Us Anything - where you get to… yep you guessed it - ask us anything! Today we pick up where we left off in our last ask us anything with the question about healthy eating. We talk extended nursing, tweaking toddlers, junking our junk food habits, Sarah’s fitness frenzy, what our kiddos eat in a day (and how to extend their rather limited palettes) preggo food fiascos and more! so grab your popcorn (or kale chips if you’re feeling fancy) and join us for another TMD episode! Resource Links: lovewell.earth Your Complete Vegan Pregnancy by Reed Mangels Bento Box Chipotle Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

***Trigger warning*** This episode discusses themes of generational trauma and sexual abuse, it may not be suitable for all listeners. This week we have an incredibly uplifting guest - Kimberly Shannon Murphy, a true force in Hollywood as a stuntwoman to some of the industry’s biggest stars, but her story goes far beyond her on-screen badassery! We chat with her about her memoir, "Glimmer," which walks readers through her path to healing from the generational trauma she faced at the hands of her grandfather.  During our interview with her she candidly explores the impact of these experiences on her parenting journey, she sheds light on the power of breaking cycles, the path to healing and reclaiming one's own narrative. Such a remarkable story of recovery, resilience, and the transformative power of motherhood. Resource Links: Grab your copy of GLIMMER: A Story of Survival, Hope and Healing on Amazon Follow Kimberly on IG: @kimberlyshannonmurphystunts Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Helloo helloo we are back with another solo episode and take you on the last couple weeks of adventures in our lives. From disaster road trips (snails in tow) to changing diapers in a patch of grass outside Costco, to our summer in the US and winter in AUS festivities we get very candid with the partner struggles, parenting fails and all the stuff happening right now. Send us your road trip stories dazies we love to hear from you! Resource Links: Yuka.io Avocado Zinc Baeo lovewell.earth Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This week our jaws are agape at the NEXT-LEVELNESS of Dr. Nathan Riley, a board certified OBGYN, podcast host, dad of 2 and friend of midwives globally! Dr. Nathan Riley is a trailblazing visionary in the realm of holistic midwifery care. With a groundbreaking perspective that intertwines spirituality and women's well-being, Dr. Riley boldly challenges conventional norms and redefines the boundaries of holistic birthing experiences. Upholding the art of traditional midwifery is where his heart is at, encouraging women to embrace their inherent strength and intuition. All this AND he complimented our ‘glowing’ skin, talks psychedelic trips and other really fascinating hot button issues so YEA, this is an episode not to miss! Resource links: The Born Free Method Listen to Nathan’s podcast, The Holistic OBGYN Podcast Follow Nathan Riley: IG: @nathanrileyobgyn Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s “ask us anything” is packed with some of our favourite topics. This is one of our shorter episodes where you ask and we answer the most pressing questions!! Ones that we are still learning (parenting triggers) , ones that we have learned to love (our stretch marks) , ones that we know little about but Teresa is dying to try (twin birth) and a little teaser for our next Ask us Anything where we start the conversation about healthy eating habits with our kids.  Follow us at @themotherdazepodcast for our next round of questions, DM us anything on your mind, or send us an email! And if you love our podcast leave us a review and share with your friends!! We love you dazies!! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The mother daze we have a special guest; Marriage and Family Therapist, Doctor of Psychology, bestselling author and Teresa and Mark’s couples “tune-up” therapist Dr Stan Takin. Revered globally for his expertise in attachment strategy Dr Tatkin talks to us about his unique approach to working with couples, whether it’s helping them to lovingly uncouple or to find a way back to each other again. From postpartum relationship disconnection to having each others “user manuals”, he offers up some game changing insights in to how to keep our romantic relationships feeling nurtured. So grab your partnership toolbox kits Daisies, you’re about to add some new and potent supplies! Resource Links: Book’s mentioned: Wired for Love Baby Bomb In Each Other’s Care Your Brain on Love Follow Dr Stan Atkin on IG: @drstantatkin The PACT Institute Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Never before have you ever heard a birth story like this. New Earth Mama’s, Emma Johnston, walks us through the remarkable moment immediately after freebirthing her fourth baby at home, when she discovered there was another one coming!! From devastating landslides, floods and illness in the first few weeks of her pregnancy, to a rapid expansion of her business halfway through, Emma Johnston anchored to her intuitive inner voice throughout the unfurling of this pregnancy.  Join us as we celebrate her story, delve into the inspiration behind her global parenting movement, The Reconnected, discuss the importance of breath, and hear what life looks like being a mama to Atlas, Solaris, Venus, Faedra and Halo. Resource Links: Listen to Resonate by The Reconnected podcast on Apple Podcasts or on Spotify Follow The Reconnected on IG: @the_reconnected Follow Emma on IG: @newearth.mama Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of The Mother Daze we tackle sibling rivalry, sleep woes and insomnia (also known as amnesia in the Palmer household), talk pickleball championships, active participation in Reddit snail threads (along with 56,331 other snail enthusiasts), kids triggering the Fk out of you and your “zen parenting” and all the other randomness that parenting brings. A fun, fly by the seat of our pants solo episode with the dazey gals. Resource Links: lovewell. DREAM drink New Horizon | Meditation & Sleep Stories Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are thrilled to have Ahimsa Home founder Dr Manasa Mantravadi with us! After months of sick kids we ask some burning questions about this year's cold season, the fear of fevers, how we can help our kids immunity and what are some of the things we should stop worrying about. We also discuss toxins in our bodies and learn about the amazing birth of Ahimsa home and Dr Manasa’s mission to bring clean dinnerware to children and schools. Resource Links: ahimsahome.com Stainless Steel Cafeteria Tray Follow on IG: @ahimsahomeusa Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Nurse Nousha walks us through the most dynamic beauty trends of the year, options for a more holistic approach to injectables, her light-touch Botox approach and blending meditation, reiki and beauty. We also discuss how she prepares her celebrity clients for events like The Met Gala, the most exciting beauty developments to hit the industry, Instagram realness and the fallout of the overused (and under-discussed!) filters. What a brilliant episode, take notes folks! Her at-home must haves have already entered our shopping carts and made their way onto our bathroom shelves. Game changing stuff Dazies!  Resource Links: IT Cosmetics KORA Organics Obagi Is Clinical Living Libations  The Reset  Baeo Follow Nousha on IG: @nursenousha rejuvenatewithnousha.com Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the mother daze podcast we are taking it allll the way back to Leo DiCaprios ‘the fish tank’ moment, major 90’s nostalgia, manifesting Jennifer Love Hewitts smile, smoking weed, modeling in Japan at 16, all the (innocent) rebellion, and kissing girls ?? We also get down to business with our favorite potty training tips, so slap on your teen spirit, grab your favorite pleather skirt and meet us on the pod with your cherry cola lip balm.   Resource Links: Hanna Anderson | Training Underwear   Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/   DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20   More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy 15th anniversary to The Business of Being Born and a pinch me moment as we celebrate with this week's guests, Ricki Lake and Abby Epstein!! This film deeply impacted Teresa and Sarah and set the course for their soul searching birth journeys! We talk about the maternal mortality rate, how we desperately need this film in our lives again and how much home birth, doula and midwifery care has grown since the film’s release in 2008. We are honored and over the moon to help champion the free streaming week May 10th-14th for Mother’s Day and hope that all of our dazies will listen to the episode, watch the film and spread the word!! Resource Links: Join on May 10 - 14 for a free global anniversary screening of The Business of Being Born thebusinessof.life Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Our chat this week with the wonderful Katherine Schwarzenegger takes us down numerous colourful paths like redefining our relationships with God, working through Catholic guilt, leading a spiritual life, writing children’s books, Katherine’s magical childhood, the power in forgiveness and being an accomplished author at the ripe ol age of 19! Mama of 2, Katherine is a revelation and so articulately unravels the nuances and joys of bringing up baby. Resource Links: Follow Katherine on IG: @katherineschwarzenegger Listen to BDA Baby podcast Learn more about Katherine’s books here Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the girls this week in an absolute tear jerker as they sit down with two very special mamas Sarah and Elle. When mum of 4, Sarah, first heard that Elle was looking for a surrogate, she felt this calling to reach out to her. What transpired between these two mamas is nothing short of magical and we are honored that the two of them have chosen to share their beautiful, raw, emotional and inspiring path to bringing home baby Alfie with us (He’s the bubba at the centre of this magic who you’ll hear happily guzzling away on his mama Elles milk). Did you know that you can exclusively breastfeed your baby born via a surrogate? how incredible our bodies are! hear the girls talk about that as well as all the many intricacies of this deeply personal and moving journey. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

The INCREDIBLE Magnetic wonder that is Lacy Phillips is blowing our minds with her witchiness and wisdom. Ya’ll know we love a little woo woo on the pod and Lacy Phillips is next level. Her vibrancy and dynamism makes you feel like you’re buzzing, we were hanging off every word she had to say, enthralled by the possibilities of all she’s uncovered in her work that is available to everyone. Join us as Lacy walks us through unlocking, relearning and engaging in our own self work to become our most magnetic selves, she walks us through what our “expanders” are, how to step in to your full power, the science backed approach to her manifesting methods and raising the next generation of mindful children. Take notes Dazeys, this episode could change your life! Resource Links: To Be MagneticTM Listen to the Expanded Podcast Sign up to The Pathway Membership Learn more about manifesting: Manifestation 101 on the Expanded Podcast FREE mini workshop To Be Magnetic testimonials Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are back with our special segment called “Ask us anything” Where we turn the mics back on our dazies to ask us the questions. We discuss finding core friendships, Mom rage, time management, chaotic morning school runs and the anti multitasker …. All this and loads more in this week's episode of The Mother Daze. Resource Links: Baeo Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Our pregnant pal Rumer Willis is our brilliant guest this week, A doula of the feminine arts, a mother-to-be, actor, singer, advocate and dear friend, she drops pearl of wisdom after pearl of wisdom this episode which is why we just couldn’t turn the mics off! What an amazing story she shares about her ‘unconventional’ path to motherhood, overcoming old narratives, her surprise pregnancy, how babies choose us and her wobbly first steps towards finding a connection with her baby in the early months of pregnancy. A hit-you-in-the-guts kind of magic chat this week with the raw, revealing and awe inspiring Rumer Willis. Follow Rumer: IG: @rumerwillis Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Us Anything! This week during our brand new segment where we turn the mics on YOU to ask US the questions, we explore the perils and pleasures of traveling with kids (some majorly cool mom hacks in here) postpartum fashion tips and how we handle the sleep sitch with babysitters if we are ever headed out for a rare evening date night! All this and loads more- (including deadly snake encounters and accidentally getting high 🫠) in this week's episode of The Mother Daze. Resource Links: Aerie | American Eagle Christy Dawn Zinc Flyte Kiddietotes Trunki YOYO Stroller | BABYZEN Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

He’s big, he’s beautiful, he’s Dr B!!! This beloved, hilarious and uplifting informed birth advocate, chiropractor, podcaster, doula, father of four and all round epic legend has graced us with his presence and knowledge this episode. From memorable birth stories, to the intricacies of the birth world, his ICU Covid nightmare and Sarah’s porno-like birth vocalizing, this episode will give you all the LOLs, the OMGs and ALL the feels. So gather up your preggo friends and focus on the next hour as this pioneer of the birth world drops some mighty fine pearls of wisdom to “chirossage” you through your pregnancy and birth! Resource Links: Listen to Dr. Berlin’s Informed Pregnancy Podcast Listen to A Home Birth Story - Miss America on the Informed Pregnancy Podcast Watch Dr. Berlin’s documentaries by starting your free trial at Informed Pregnancy+ Follow Dr. Berlin on IG: @doctorberlin Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the kind of episode that gives us tingles.. we talk about the great expanse of the universe and all the many otherworldly things that just can’t be explained away by a textbook. From connections to the other side, to some (wild!!) manifesting successes, to helping lift the mental load for our kids and how being open & embodying a positive outlook in ourselves filters down to our children; setting them up to have the belief that their dreams, no matter how big, are achievable.  We get a little esoteric, a little woo woo and truly, madly, deeply inspired! Resource Links: Laura Lynne Jackson The Sleepeasy Solutions by Jennifer Wahlberg and Jill Spivack Follow Amber Interiors on IG: @amberinteriors Listen to the Law of Attraction Tribe Podcast  New Horizon Holistic Centre Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Millennials get ready we are headed back to the OC, bitches!! 🎵 Californiaaaaa, Californiaaaaaa🎵 The cultural phenomenon of that show really made an impact on us ladies and today on the Mother Daze we are visited by the opposite to #momgoals Julie Cooper who is played but the definition of #momgoals Melinda ‘Mindy’ Clarke! We touch on the iconic teen drama, how Mindy was a young mom at the time on the hottest show on television and how she endeavored to balance it all. She also talks about being wracked with mom guilt, being a working mom, managing anxiety spirals, mental gymnastics, parenting through the seasons and breaking down old patterns. Refreshingly unguarded, Mindy walks us through her evolution as a mother, woman, actress and icon- with pearls of wisdom around every corner. Join us as we share time with the inspirational Mindy Clarke. Resource links: Welcome to the OC, Bitches! Listen on Apple Podcasts, Spotify or YouTube Follow Melinda: IG @themelindaclarke Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dazeys asked and we answered. In today's episode we talk finding your way back to your partner, knowing your kinks, domestic rebalancing, reclaiming your sexuality, childhood conditioning and the stories we tell ourselves. We get very candid about the ebbs and flows of our relationships post baby, finding spice again in the sack and we reveal what mental gymnastics we are currently facing in the wake of some needed self reflection time.  Join us Dazeys as we walk you through the world of sex, milk & rockn the cradle. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

After a record breaking episode for us at The Mother Daze we are back with the explosive part two of our conversation with Mark Webber. He walks us through his evolving relationship with sobriety, syphoning from the struggle, his relapses, radical trauma work, “the mexico story” and the Palmer/Webber fight pattern that always makes itself known. The candid, moving, confronting and inspirational wrap up to our two part series with the remarkable Mark Webber.  Resources mentioned: The Meadows Rehab Follow Mark Webber: IG: @markwebber Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Imagine growing up as a small child homeless, living between cars, abandoned buildings, with a teenage mom and a heroin addicted father who left you sitting on a step at age 5 only to disappear from your life. Imagine believing in your dreams so much that your poverty and social standing only deepened your motivation to keep striving towards your goals. In this special two part series Teresa’s husband; actor, director, producer, writer, activist and father of five, Mark Webber, talks addiction, relapse, childhood trauma and the evolution of his marriage with Teresa. Join us as Mark unwraps his deepest wounds and leaves us feeling like anything at all is possible. Clear your schedules Dazeys, grab your tissues and your manifest boards as you take the next 60 minutes of YOU time to be uplifted, inspired and touched in what has become known as “the Mark Webber effect”. Dreams Work Follow Mark Webber: IG: @markwebber Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the mother daze Teresa meets her true crime nerd match - Mama, Actor, Entrepreneur, F45 lover Italia Ricci. We dive into all sorts of gems this week like when your birth doesn’t go to plan, developments with Winters ghost friend Hubba, gaming obsessions (and not just for the kids) having spontaneous tummy tucks and then chucking in a boob job, coz why not? And what happens when you look at your partner in the postpartum phase and say “Oh Hell No.. what have we done?!” All this and more with our guest Italia Ricci, the funniest, most candid and realest of real around the block.  Resource Links: F45 Training True Crime: Invisible ChoirTM – Investigative True Crime Story Telling Casefile: True Crime Podcast True Crime All The Time Morbid Sword and Scale Books: The Butcher and the Wren by Alaina Urquhart Under the Banner of Heaven by Jon Karkauer Medications: Spacer  Ventolin Games: Minecraft Splatoon My Singing Monsters Oculus Italia’s Clothing Line: website: VELD.com and IG: @veld.amsterdam Follow Italia Ricci: IG: @italiaricci Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

**trigger warning this episode contains in depth discussions about eating disorders**  This week we explore what seems to be every subject under the sun with our very impressive guest Anna Saccone (and the inspiration behind our pregnancy Vlogs!) join us as we chit chat about a vast range of things from what’s it’s really like being the real life version of The Truman Show with the Saccone-Jolys watched-by-millions family YouTube channel, to grieving a pregnancy loss on a public forum, getting fillers, ignoring losers who rip people apart online while hiding anonymously behind keyboards, supporting your queer child, dealing with body image wobbles and finding a place of recovery after years of disordered eating. What an episode with a total epic legend! Follow Anna Saccone: IG: @annasaccone YouTube: @sacconejolys Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Mother Daze podcast we answer your DMs about sleeping (orrr not so much), co-sleeping, room sharing, transitioning from bed to crib, going from 1 to 2 kids, prepping siblings for new bubba, postpartum body judgements, what’s worked for us (and what hasn’t!) and all the many well earned lessons in this wild wacky world of raising small humans! Resource Links: DockATot https://dockatot.com/ Snuggle Me Organic https://snugglemeorganic.com Naturpedic Mattresses (Sarah’s little floor bed.) https://www.naturepedic.com Snoo from https://www.happiestbaby.com/ Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever delivered a baby in the middle of a crazy thunderstorm, without power, in Africa in a tiny room as a student midwife and had not one but two labouring women and their babies’ lives in your hands? Yeah us neither. But our guest has! Cheryl Neufville Etiang has something a little extra special running through her veins. We experienced full body chills listening to the otherworldly magic of this mama’s stories of spiritual guidance, universal downloads, her birth trauma and how she helps other women heal their own wounds as a birth worker. Step into the magic of Cheryl in this episode and learn how to advocate for yourself as a birthing woman, what questions to ask your caregiver and how to harness your power like the birthing goddess you are. And if you’re anything like us you’re going to want to have Cheryl (or at least her words!) in your birthing room!! Follow Cheryl Neufville Etiang: IG: @heyy.cheryl TikTok: @heyy..cheryl Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond"  Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

“Everyone has Botox and I just feel old!” This episode the girls explore the wonderful world of beauty products, the hottest makeup trends, to Botox or not to Botox, the Kardashians and their beauty must haves. From being triggered by their smooth foreheaded peers, to Gua Sha-ing and horror film esque LED face masks. Consider this your Dazey Dummy guide to a beauty breakdown for the youth extending curious of us all! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer  FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit podcastchoices.com/adchoices Resource Links: Aida Garcia-Toledo @3littleplums iS Clinical Vitamin C @isclinical Beautycounter Vitamin C @beautycounter Kyūshi Face Oil @kyushi_skincare  OSEA @oseamalibu bāeo lip balm (bare kiss) @baeobaby Baeo.com Beautycounter Tinted Moisturiser  BareTint blush and lip color Baeo.com Teresa’s Microblading Salon in LA (Niki Metz) @nikimetzbeauty ILIA Beauty @iliabeauty Déesse PRO Sarah’s light mask @deessepro Gua Sha Celluma LED Mask @Celluma_led_therapy Listen to the Huberman Lab Podcast here Spa Lè La spalela.com Paulina Porizkova @paulinaporizkov Craniosacral Facial @skinwitchla Emma Goodman Also love Ivan Pol @thebeautysandwich  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kicking off the new year Up the Duff! with Hilary Duff that is. (And yes, there will be prego chatter) Hilary is an award winning actress, global sensation, entrepreneur, mama of three, philanthropist and a major mom crush of ours! Join us as we laugh our way through the many wild moments of parenting, chat blended families, husband tales, aging, body image, vintage flu, the luck babies bring, our respective careers, home births and frowning belly buttons! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Follow Hilary Duff: IG: @hilaryduff DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s that time of year when things get chaotic, sometimes horribly so, sometimes some of us have explosive diarrhea right before shooting a scene opposite the worlds biggest movie star and others sometimes find themselves rocking crying on a bathroom floor on Christmas Eve in a random hotel room but hey at least it’s colorful! Join us for the last episode of the year as we retell some super embarrassing/horrid moments in the wild world of Hollywood, chat parenting through relentless sickness, having to pivot Christmas plans from across the world, with many children and even more suitcases and listen to the unbelievable tales from YOU our listeners as we navigate this special time of year!! Happy Holidaze dear Dazeys we love you!!!  Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit megaphone.fm/adchoices

“I was surprised the neighbors didn’t call the cops!!” In this episode Tez talks about how she got so loud during this birth she didn’t even realize that kind of volume could come out of her!! After her last two births were ‘ecstatic’ and ‘dreamy’ she thought this fourth birth would be a breeeeze. She was wrong. Listen to her chat about how her lionessing, sleep deprived, physically spent, back labouring, air bnbing self got through her latest birth. From Paris Hilton binges to a never-before-seen placenta, a hospital transfer & some major first birth parallels, this episode covers some ground!! You’ll learn about how to prep for a homebirth, what to do in a situation where baby is posterior and hear the story of how Sarah helped Tez calm the wobbles as she started filming her dream job, Universals Studios’ The Fall Guy. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit megaphone.fm/adchoices

Our ultimate Mother Daze gift guide is here !! This episode is a beast - jam packed with the most creative, outside the box, hottest gift ideas this holiday season. Join us and author, actor, mama and bento box queen Jenny Mollen as we unwrap (smart aren’t we?!) our go-to picks to officially crown you the best damn gift giver in all the land. We cover all your bases from the rando work colleague (cbd gummies anyone?!) the friend that has-it-all (buuut a tarot card reading voucher?!) your hard to impress Mother-in-law (charity donation?!) or your kid that’s teetering on the too cool for toys school! (3D printer y’all!!) all this and DISCOUNT CODES GALORE!!! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Follow Jenny Mollen IG: @jennymollen DISCOUNT CODES: • Go to www.baeo.com and get 20% when using the code MOTHERDAZE20 • Go to www.lovewell.earth and get 20% when using the code MOTHERDAZE20 More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Mother Daze we are joined by TikTok sensation, mama, top podcaster and all round epic legend lady Elyse Myers!! We talk about her journey to content creation, the gift of therapy, her life changing viral Taco date moment, on air panic attacks, doing things scared and how to know when you’re ready to take the baby number 2 plunge!! Join us as we bear witness to Sarahs slowly growing arm pit sweat as her fan-girling reaches an all time high! This refreshing interview is one the girls won’t forget as Elyse Myers keeps it as real as it gets and inspires us with every tale she shares. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Follow Elyse Meyers IG: @elyse_myers More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Mother Daze Podcast we interview actor, director, mama of 2 and Sarah’s sister in law; the ever impressive, woman who balances it all- Daniela Ruah!! Join us as we gasp in disbelief at her gotta-hear-it-to-believe-it birth story with her daughter Sierra. Dani gives us a glimpse in to what life is like for her family of four as they navigate film commitments, international travel, a multi-religion household and all that goes in to raising her Olsen babes. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Follow Daniela Ruah: IG: @danielaruah More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit megaphone.fm/adchoices

You asked and we answered! On this week’s episode of The Mother Daze, we are talking all things breastfeeding. Answering your questions with everything from losing your hair and getting pregnant again while breastfeeding to feeding your toddler and newborn at the same time. We also dive into the breastfeeding section of our book, “The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond,” feeding in public, our very different journeys with breastfeeding and people giving many many shits about our tits. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy our book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit megaphone.fm/adchoices

On this weeks episode of the mother daze, we have Sarah’s hubby - actor, producer, father of three, and all round legendary human Eric Christian Olsen joining us. And shit guys, this episode went DEEP! It’s revealing, candid, emotional, moving and takes a lot of surprising turns. Join us as we peel back the layers and discuss grief, communication, the evolution of relationships and all things Olsen. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Follow Eric Christian Olsen: IG: @ericcolsen More about the show! • Watch this episode on YouTube here • Co-founders of @yourzenmama yourzenmama.com • Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of The Mother Daze, we're sharing our third birth stories! Have we mentioned that we have a lot of kids? Well we do! Join us as we put the spotlight on the journey of how both Poet and Winter entered our worlds. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Co-founders of @yourzenmama yourzenmama.com Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of The Mother Daze, we have special guest - manifestation guru and expert Stephanie Keith from The Law of Attraction Tribe Podcast and The Manifest It Now app. Join us as she offers practical tips, insightful wisdom and breaks down her go-to steps when manifesting your wildest wishes!! From dream homes to travel, financial abundance to health and mindset, let Stephanie Keith’s positivity and expertise guide you along your journey of calling in a life that you don’t need a vacation from! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Follow Stephanie Keith: IG: @lawofattractiontribe Download the Manifest it Now app at apps.apple.com/us/app/manifest-it-now/id1599116303 Co-founders of @yourzenmama yourzenmama.com Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, our listeners have dropped in to our inbox with some bone chilling stories of their own!! From ghost children to nightmarish demons YOU, our dazies, walk us through your own terrifying experiences. Join us as we read a few of your creepy tales as well as some of your spiritually heartwarming stories, and hopefully, send some shivers (good and bad) down everyone’s spines! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Co-founders of @yourzenmama yourzenmama.com Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Mother Daze, we are joined by Sarah’s mama! Keeping with our supernatural theme for the spooky season, we discuss celestial travel, hallucinogenic frogs and have a pretty clear answer on the question, “are angels among us?” Sarah’s mom tells her story of being comforted through tragedy, and how she was able to keep going in one of the darkest moments of her life. Grab your popcorn, boo chips (and tissues!) and let’s dive in! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Co-founders of @yourzenmama yourzenmama.com Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" More about the show: Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: https://bit.ly/TheMotherDaze Check out The Mother Daze on YouTube: https://bit.ly/TheMotherDazeYT Learn more about your ad choices. Visit megaphone.fm/adchoices

Spooky season has begun!! This October we are exploring the things that go bump in the night (or ‘knock knock’ in Teresa’s case!) join us and special guest, Teresa’s pal Susie Collins, as we completely freak ourselves out retelling personal hauntings, strange happenings and mysteries of the universe that’ll send chills down your spine. Listener beware.. you’re in for a scare!! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Co-founders of @yourzenmama yourzenmama.com Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" More about the show: Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: https://bit.ly/TheMotherDaze Check out The Mother Daze on YouTube: https://bit.ly/TheMotherDazeYT Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of The Mother Daze, we're doing one of our favorite things: sharing our birth stories! But this time? We’re driving body-backwards into the speedy, yet emotional journeys of delivering our second-born babes. Join us as we vividly recount the many manic moments of our labor experiences — from rushing our husbands out of leisurely showers to taking impulsive hikes in wild brush and racing against multiplying contractions in heavy traffic. Seriously — you might want to buckle up for this one! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Co-founders of @yourzenmama yourzenmama.com Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" More about the show: Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: https://bit.ly/TheMotherDaze Check out The Mother Daze on YouTube: https://bit.ly/TheMotherDazeYT Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Mother Daze, we're joined by a very special guest - tarot card reader to the biggest stars in the entertainment industry, mother, intuitive and all round boss lady mystical muse - Angie Banicki! Join us as she whips out her trusty cards to do a LIVE reading of the girls! Ohhh the things she uncovers. From future babies, huge job opportunities, to manifesting years and magical numbers, Angie so refreshingly weaves the relationship between spirituality, intuition and self awareness in to this love fest and we are all about it! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Co-founders of @yourzenmama yourzenmama.com Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Follow Angela Banicki: IG: @angiebanicki Website: angiebanicki.com More about the show: Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: https://bit.ly/TheMotherDaze Check out The Mother Daze on YouTube: https://bit.ly/TheMotherDazeYT Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of The Mother Daze, we are doing our own INTERVIEWZ with a vampire — see what we did there? — with our dear friend, actress, business owner and fellow mama, Nikki Reed. From her 10-year span working on that little-known Twilight film franchise to founding her own sustainable jewelry company to her photography, this multi-faceted mum breaks down the importance of trusting your maternal intuition, sexy nights spent reading medical journals, career changes, and, of course, her love for all things chicken and goat farming. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Co-founders of @yourzenmama yourzenmama.com Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Follow Nikki Reed: IG: @nikkireed More about the show: Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: https://bit.ly/TheMotherDaze Check out The Mother Daze on YouTube: https://bit.ly/TheMotherDazeYT Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Mother Daze, we're back with Pt 2 of the dazy ladies first birth stories! But now we have the gals swapping roles - Teresa as birther and Sarah as birth helper! From the moment Teresa’s water breaks during….(ya get the drift), to castor oil explosions, back labor, failed nipple stimulation, acupuncture induction and an eventual home birth transfer, this birth story is as WILD & unexpected as they come!! Join the ladies as they laugh and reminisce on the many twists and turns of Bodhi Rain Palmers' birth. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Co-founders of @yourzenmama yourzenmama.com Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" More about the show: Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: https://bit.ly/TheMotherDaze Check out The Mother Daze on YouTube: https://bit.ly/TheMotherDazeYT Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of The Mother Daze, we are taking our INTERVIEWZ down under with our special guest and Australia’s own body positivity champion, Taryn Brumfitt. From her viral, nontraditional Before and After photo that helped kickstart a global body love movement to being the subject of Ashton Kutcher’s “this is good for the world” tweet, Taryn now has her eyes set on empowering our children with her new doco, “Embrace Kids.” She is a breath of fresh air and the mama warrior we need to help combat the way our kids feel about their bodies. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Co-founders of @yourzenmama yourzenmama.com Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" Follow Taryn Brumfitt: IG: @bodyimagemovement • To learn more go to bodyimagemovement.com • Watch "Embrace Kids" documentary here More about the show: Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: https://bit.ly/TheMotherDaze Check out The Mother Daze on YouTube: https://bit.ly/TheMotherDazeYT Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week’s episode of The Mother Daze, we take a deep dive into Sarah’s birth (and bodily fluids!) with her first baby, Wyatt, back in 2013. It was a long, intense and beautiful home birth that Teresa was witness to as a member of Sarah’s birth team. Join the gals as they reminisce on the many moments of Sarah’s labor—from catching poopies and the Gaskin Maneuver to Teresa’s PTSD and Eric’s 3-hour squat hold. Strap on ya boots, as this one’s a wild ride! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Co-founders of @yourzenmama yourzenmama.com Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" More about the show: Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: https://bit.ly/TheMotherDaze Check out The Mother Daze on YouTube: https://bit.ly/TheMotherDazeYT Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of The Mother Daze, join Sarah and Teresa AND special guest — actor, mama and founder of Frenshe — Ashley Tisdale as they discuss personal identity after becoming a mom, anxiety, self love and more! Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Co-founders of @yourzenmama yourzenmama.com Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" •If you want to try B A E O follow @baeobaby or go to baeo.com and use code ASHLEY20 for 20% off •Visit Frenshe.com or follow @frenshe for everyday wellness More about the show: Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: https://bit.ly/TheMotherDaze Check out The Mother Daze on YouTube: https://bit.ly/TheMotherDazeYT  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Sarah Wright Olsen and Teresa Palmer on their debut episode as they delve into the ins and outs of motherhood (and "Fannies"), their pregnancy quirks, teenage delinquencies and more. Follo​w Sarah Wright Olsen: IG: @swrightolsen Follow Teresa Palmer: IG: @teresapalmer FB: https://www.facebook.com/teresamarypalmer/ Co-founders of @yourzenmama yourzenmama.com Read and buy their book! "The Zen Mama Guide To Finding Your Rhythm In Pregnancy, Birth, and Beyond" More about the show: Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: https://bit.ly/TheMotherDaze Check out The Mother Daze on YouTube: https://bit.ly/TheMotherDazeYT    Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Wright Olsen (American Made, Parks and Recreation) and Teresa Palmer (Warm Bodies, Hacksaw Ridge) are two moms, from opposite ends of the world, meeting for an hour every week to discuss the mayhem, magic and madness of raising their 8 children between them. Motherhood can feel overwhelming, exhausting and isolating but you don’t have to do it alone! Follow along as they attempt to navigate, ask questions, share stories, break down the everyday challenges and hopefully keep you from googling phrases like “What does it mean when my baby’s poop is green?” Grab your coffee, tea, Kombucha or favorite libation and join as they discuss mom fails, poop talk, pillow talk, and much more. These moms will engage in some brilliant interviews with celebrity friends, parenting experts and listeners like you! From the creators of the celebrated Your Zen Mama community, Sarah Wright Olsen and Teresa Palmer bring you “The Mother Daze”, a refreshing and real look in to the wild and wonderful days of Motherhood. Subscribe so you never miss an episode, whether you’re listening sitting in your minivan or taking some me time in the tub. Learn more about your ad choices. Visit megaphone.fm/adchoices