In this episode of the KICK-ASS Stepmom podcast, Jamie sits down for her second interview with one of our favourite past guests, Bethany Webster. Bethany is a coach, speaker, and author, renowned for her work on healing the Mother Wound. Jamie and Bethany dive into the transformative impact of Bethany's work, exploring how it has influenced Jamie's relationships, perspective, and overall life. Listen in and find out why Jamie says this is one of the most important books she has ever read!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Bethany Webster: Follow them on Instagram: https://www.instagram.com/themotherwound/ Download the Mother Wound E Book: https://www.bethanywebster.com/     Thanks to Our Sponsors: Tonic Site Shop - www.jamiescrimgeour.com/tonic and use the code JAMIE15 for 15% off LMNT - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase CUPLA - Get 3 Months Free using the code "JAMIE"  via this link or find Cupla in the app store. To learn more visit https://cupla.app

In this episode of the KICK-ASS Stepmom podcast, Jamie sits down for a second time with Nedra Glover Tawwab. Nedra is a licensed therapist, renowned relationship and boundary expert and a NYT best-selling author. It's no surprise our first conversation was one of our most popular episodes, and she's here to share even more.   Together we dive into:   The power of language in stepfamilies Setting and holding boundaries, even when no one else respects them Addressing parental alienation How a simple mindset shift can improve your relationship with the ex Dysfunctional families, repairing relationships and so much more!   Be sure to also check out episode 122 if you want to hear more with Jamie and Nedra.   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Nedra Glover Tawwab: Follow them on Instagram: https://www.instagram.com/nedratawwab Read their book: Set Boundaries Find Peace Check out: Set Boundaries Find Peace Deck Listen to their podcast: You Need to Hear This     Thanks to Our Sponsors: Cozy Earth | Head to www.cozyearth.com and use the code COZYJAMIE40 for 40% off LMNT | Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase

In this episode of the KICK-ASS Stepmom Podcast, Jamie sits down with Ashley Neese, a renowned breathwork teacher, author and self-care advocate. This conversation comes at the perfect time as Jamie navigates her own personal experience with burnout. Tune in as Ashley shares practical strategies for prioritizing rest, reconnecting with yourself, and recovering from burnout.   Together they discuss Prioritizing Rest in Real Life Tools for Self-Reconnection Sitting in Discomfort for Growth Intentional Self-Check-Ins Recovering from Burnout, and so much more...   Don't miss this opportunity to learn from Ashley Neese's wealth of knowledge and experience!     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Ashley: Follow them on Instagram: wwww.instargam.com/ashley_neese Check our their website: www.ashleyneese.com Listen to their podcast: The Deeper Call Permission to Rest book Substack Newsletter   Thanks to Our Sponsors:   Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off   LMNT My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase

In this episode of the KICK-ASS Stepmom Podcast, Jamie engages in a thought-provoking discussion with Vienna Pharaon, a renowned therapist and author. They discuss the profound concept of "origin wounds" and how understanding and addressing them can pave the way for healing and growth in the present day.   The dive into their shared experience as children of divorce the power or apologizing and repairing your relationship with your stepkids/kids how our childhood experiences impact our adult relationships how to prevent your children from carrying the same wounds strategies to heal old wounds, and so much more!     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Vienna: Follow them on Instagram: @MindfulMFT Facebook.com/MindfulMFT ViennaPharaon.com     Thanks to Our Sponsors: Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off LMNT My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase Superhuman - www.superhuman.app/register use code: KICKASSSTEPMOM for 1 month free CUPLA - Get 3 Months Free using the code "JAMIE"  via this link or find Cupla in the app store. To learn more visit https://cupla.app

Welcome Back! In this episode of the KICK-ASS Stepmom Podcast, Jamie returns after a long pause at the end of 2023. From navigating business failures to recovering from burnout, this episode is a raw and honest exploration of setbacks and the resilience to move forward and importance of intentional pauses and stepping back to gain clarity.       For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     Thanks to our sponsors: Check out jamiescrimgeour.com/kajabi for 3 months of Kajabi for only $99 until January 25th

Jamie makes an announcement she didn't see coming.   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Get the Ebook: www.jamiescrimgeour.com/ebook   Join The Masterclass: www.jamiescrimgeour.com/freemasterclass

Jamie and her husband Darren reflect on changes in their relationship with the kids as they have become young adults and teenagers. They dive into how Jamie's role has changed, struggles with adult stepkids living at home and how they view "their time" with the kids.   For more from Jamie Scrimgeour visit: www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Join The Mastermind: www.jamiescrimgeour.com/mastermind   Thanks to Our Sponsors: LMNT My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase Poppy and Barley: www.poppybarley.com and use code KICKASSTEPMOM for 10% off

In this episode of The Kick Ass Stepmom Podcast, Jamie sits down to chat with Gina Kirschenheiter from the cast of The Real Housewives of Orange County.   Gina shares her story of how she went from a high-conflict divorce to a thriving co-parenting relationship with both her ex and her kids new stepmom.   In addition to being on a hit Bravo show, Gina is the co-host of the podcast Orange County, co-founder of CaraGala Skincare and a proud mom to her three children and three bonus children.   Her refreshing take on navigating blended family life will have you quickly understanding why she became a fan favorite for her authenticity and captivating presence.   For More From Gina Instagram: https://www.instagram.com/ginakirschenheiter/ TikTok: https://tiktok.com/@ginakirschenheiter Twitter: https://twitter.com/gkirschenheiter CaraGala Skincare Website: https://www.caragala.com/   Thanks to Our Sponsors: Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off LMNT My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase Superhuman - www.superhuman.app/register use code: KICKASSSTEPMOM for 1 month free

Jamie talks with Megan Golightly of Go Simplified about the psychology behind decluttering and getting organized.   As one of the most popular organizing and decluttering influencers in North America, Megan is best known for weaving her psychology background and interest in neuroscience into her content. She promotes the importance of mental health and positivity in her content… it’s not just organizing tips. It goes so much deeper.   This episode is a convo about how we can change the way we look at clutter and organizing… and how the stories about our STUFF are holding us back…   Megan also shares a great strategy for transitioning clothes between parents' homes and minimizing the stress it can cause.     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership FREE GUIDE: Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide FREE GUIDE: How To Transition Clothes Between Homes Stress-Free: (insert URL here) FREE GUIDE: How To Co-Parent With A HIgh Conflict Ex www.jamiescrimgeour.com/high-conflict-ex     For More From Megan Follow along on Instagram or check out her website at www.go-simplified.com     Thanks to Our Sponsors: Poppy and Barley: www.poppybarley.com and use code KICKASSTEPMOM for 10% off Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off LMNT My Go To Electrolyte Drink - www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase  

In this episode, Jamie interviews New York Times Best Selling authors Vanessa and Xander Marin. She’s a sex therapist with 20 years of experience, he’s a regular dude, and together they wrote Sex Talks: The Five Conversations That Will Transform Your Love Life.   They’re the shockingly open, slightly nerdy, and seriously funny couple you’ll be calling your new besties in no time. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours.   Follow them on Instagram @vanessaandxander, and tune in to their podcast, Pillow Talks, for totally do-able sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors, and so much more. It’s the sex education you WISH you’d had!     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership FREE GUIDE: The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide FREE GUIDE: How To Coparent With A High Conflict Ex: www.jamiescrimgeour.com/https://jamiescrimgeour.com/how-to-co-parent-with-high-conflict-ex     For More From  Vanessa and Xander Marin Follow them on Instagram Listen to their podcast: Pillow Talk   Get Your Copy: Sex Talks: The Five Conversations That Will Transform Your Love Life.     Thanks to Our Sponsors: LMNT - www.drinklmnt.com/kickassstepmom to get a free sample pack with your purchase   OSEA - www.oseamalibu.com and use the code KICKASSSTEPMOM for 10% off your order   Tonic Site Shop - www.jamiescrimgeour.com/tonic and use the code JAMIE15 for 15% off  

Michaela Bucchianeri PHD is a therapist and stepmom coach specializing in anxiety. In this episode Michalea and Jamie openly talk about the stepmom experience and why it's so common for stepmoms to experience anxiety.   They dive into: burnout as a stepmom signs of burnout different types of anxiety why anxiety is so common for stepmoms the power of mindful disengaging communicating with your partner about your stepfamily stress what to do if your partner isn't receptive to your experience.   For more from Michaela head to https://www.theanxiousstepmom.com/jamie and follow her on IG https://www.instagram.com/theanxiousstepmom/   You can also connect with Michaela in the chatroom of The KICK-ASS Stepmom Community.   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Should You Disengage? Take The Quiz: www.jamiescrimgeour.com/shouldidisengage     Thanks to Our Sponsors: Poppy Barley – use code KICKASSSTEPMOM for 10% off OSEA Malibu use code KICKASSSTEPMOM for 10% off  LMNT - www.drinklmnt.com/kickassstepmom for a free sample pack with purchase

Back to school can be a stressful time when it comes to co-parenting. Communication between schools, diving responsibilities between houses, getting aligned with routine and homework. It's another situation where when you're in a stepfamily, even the simplest things aren't simple.   In this solo episode, Jamie shares tips for minimizing stress at back-to-school and responds to back-to-school stressors you submitted on IG.   Stressors include: Who pays for what? What to do if other parent doesn't want to pay their share How to handle the stress of "meet the teacher night" with the other parent Should stepmom go to meet the teacher night? What to do is mom wants control of all back-to-school shopping.   and more...   For more from Jamie Scrimgeour, visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Work With Jamie: www.jamiescrimgeour.com/coaching  Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership   FREE GUIDES: The Secret To Improving Your Stepfamily Life www.jamiescrimgeour.com/freeguide Tips For Getting Your Stepkids Stuff Back From Their Moms www.jamiescrimgeour.com/givetheclothesback How To Co-Parent With A High Conflict Ex www.jamiescrimgeour.com/high-conflict-ex TAKE THE QUIZ: Is it time to Disengage?  www.jamiescrimgeour.com/shouldidisengage   SHOW SPONSORS: Cozy Earth - www.cozyearth.com and use the code COZYJAMIE40 for 40% off LMNT - www.drinklmnt.com/kickassstepmom for a free sample pack with purchase

For the 200th episode, I decided to share an exclusive podcast episode from the archive in The KICK-ASS Stepmom Community.   Fellow stepmom, psychotherapist best-selling author, and global relationship and empowerment expert Terri Cole came into the membership to have a next-level conversation on boundaries.   For more with Terri Cole, check out her book here: https://boundarybossbook.com/   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Get the Ebook: 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook   Sponsors:  Visit LMNT for a free sample pack with purchase Cozy Earth – Use code COZYJAMIE40 for 40% off Poppy Barley – Use code KICKASSSTEPMOM for 10% off

In this week's episode Jamie reflects on life lately.   She shares an update on her anxiety, business, self care, and how it's mirroring her step-motherhood journey.   Listen in to see how she's navigating it all.   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook Book A Coaching Call: www.jamiescrimgeour.com/coaching     SHOW SPONSORS: LMNT: www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase Better Help: Get 10% off your first month at www.betterhelp.com/stepmom

Darren and Jamie share about their wedding day drama and stressors.   They dive into: how they involved the kids in the wedding the legal hiccup they had before the wedding why they almost didn't get married drama with Jamie's divorced parents how they handled childcare what happened with the engagement Why Darren didn't ask Jamie's dad's permission what jamie wishes she were like on their wedding day   and more.   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership   Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   Get The Ebook: www.jamiescrimgeour.com/ebook   Get Jamie's step-by-step framework for thriving as a stepmom. www.jamiescrimgeour.com/mastermind   SHOW SPONSORS: LMNT: www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase CUPLA: Code JAMIE for 50% off one year subscription via this link or find Cupla in the app store. To learn more visit https://cupla.app/ Visit Ela Handbags to check them out and use the code JAMIE15 for 15% off

Jamie interviews TikTok Personality Kari Boetcher. Kari is a mom of 2 and a stepmom of 2 who recently announced her separation from her stepdaughter's father. In this episode we dive into the changes in her life, her strategies for parenting teenagers, going from living on food stamps to thriving as a business owner, her co-parenting relationships and how blended family life is going to change now that she and her husband have split. If you’re not already following her, I highly recommend checking Kari out on TikTok For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     Thanks to Our Sponsors: Cozy Earth - use code COZYJAMIE40 for 40% off. www.drinklmnt.com/kickassstepmom for free sample pack with purcahse OSEA Malibu use code KICKASSSTEPMOM for 10% off

Maddy Ellberger is a New York State and Florida licensed therapist. Maddy provides a variety of evidence-based treatments including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).   Maddy specializes in the treatment of children, adolescents, adults, and families struggling with a wide range of challenges, including anxiety, depression, emotion dysregulation, interpersonal difficulties, life transitions, and stress management.   In this episode, we talk about healthy coping mechanisms, how to change behaviours that aren’t serving us, and how to manage reactions that we aren’t proud of, and she talks about why venting is not an effective strategy for behaviour.   For more from Maddy, visit www.drmaddyellberger.com or follow her on Instagram at https://www.instagram.com/millennialmindfulnessdoc/     SHOW SPONSORS: CUPLA: Code JAMIE for 50% off a one-year subscription via this link or find Cupla in the app store. To learn more visit https://cupla.app/   COZY EARTH: visit www.cozyearth.com and use code COZYJAMIE40 for 40% off   OSEA Malibu use code KICKASSSTEPMOM for 10% off

Christie Rocha from the Sass Says Podcast shares her experience as an "ours baby"   For more from Christie, find her on Instagram https://www.instagram.com/sasssays/   And listen to her podcast Sass Says   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Get the Ebook: 120 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook     Thanks to Our Sponsors: My Go To Electrolyte Drink: www.drinklmnt.com/kickassstepmom for a free sample pack with purchase.   CUPLA: Code JAMIE for 50% off a one-year subscription via this link or find Cupla in the app store. To learn more visit https://cupla.app/

Jamie interviews Megan Hunter, CEO of the High Conflict Institute. They discuss tips for dealing with high-conflict situations in your stepfamily life, high-conflict co-parenting relationships, how to recognize when you are in a high-conflict situation, high-conflict personalities, how to be proactive in dealing with them and more... Megan is also a Stepmom.   For more from Megan visit: https://www.highconflictinstitute.com/megan-hunter     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     Thanks to Our Sponsors: LMNT - visit www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.   This episode is sponsored by BetterHelp. Give online therapy a try at www.betterhelp.com/STEPMOM and get on your way to being your best self.

Jamie and Darren reflect on ten years of being married. Where they've grown, lessons they've learned, what their fights used to be like and advice they have for new couples.   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook Book A Coaching Call: www.jamiescrimgeour.com/coaching     SHOW SPONSORS: LMNT: www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase   CUPLA: Code JAMIE for 50% off one year subscription via this link or find Cupla in the app store. To learn more visit https://cupla.app/

Jamie interviews Mimi Bouchard about her life transformation. They talk about how to stop playing the victim and become who you are meant to be.   To learn more about Mimi, her story and her Super Human App, visit https://www.superhuman.app/   Follow Mimi: https://www.instagram.com/mimibouchard/   For More From Jamie For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership FREE Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Work With Jamie: www.jamiescrimgeour.com/coaching Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook     Thanks To Our Sponsors This episode is sponsored by LMNT. Go to www.drinkLMNT.com/stepmom/ to get a free sample pack with purchase.   NuCalm - www.nucalm.com use code JAMIE10 for 10% off

Jamie and Authenticity Coach, Kat Johns get real about their experience as stepmoms. Both Kat and Jamie love their stepkids and their life but are straight when they say the challenges of stepmotherhood are no joke.   Despite living across the world from each other, their "stepmom experiences" are extremely similar.   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook Work With Jamie: www.jamiescrimgeour.com/coaching   For More From Kat: Follow them on Instagram: www.instagram.com/katjohns Listen to the Real.Raw and Relatable Podcast https://katjohn.com.au/   Thanks to Our Sponsors: Cupla -  use the code JAMIE at checkout to save 50% off an annual subscription https://apps.apple.com/redeem?ctx=offercodes&id=1557764033   Cozy Earth: use code COZYJAMIE40 for 40% off www.jamiescrimgeour.com/cozyearth   LMNT www.drinklmnt.com/kickassstepmom for a free sample pack with purchase

Jim Poole of NuCalm talks about the power of NuCalm in managing stress, minimizing triggers, increasing productivity and getting better sleep. Jamie has been using NuCalm for over a year and swears by it.   Head to www.nucalm.com and use the code JAMIE10 to get 10% off. This episode is sponsored by Better Help. Get 10% off your first month at www.betterhelp.com/stepmom This episode is sponsored by LMNT. Visit www.drinklmnt.com/kickassstepmom to get a free sample pack with your purchase.   For more from Jamie Scrimgeour: www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook  

In this two-part episode, Jamie and Shelbs of Aya Within Podcast have an authentic conversation about childhood trauma, blended families, being a child of divorce, estrangement from parents, infidelity, self-love and more.   For more from Shelbs: Follow her on Instagram at https://www.instagram.com/sshelbs/ Listen to The Aya Within Podcast   Thanks To Our Sponsors This episode is sponsored by LMNT. Go to www.drinkLMNT.com/stepmom/ to get a free sample pack with a purchase   Cozy Earth - www.cozyearth.com and use code COZYJAMIE40 for 40% off luxe bedding, pajamas and loungewear   NuCalm - www.nucalm.com use code JAMIE10 for 10% off   For More From Jamie For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Work With Jamie: www.jamiescrimgeour.com/coaching Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook

In this two part episode, Jamie and Shelbs of Aya Within Podcast have an authentic converation about childhood trauma, blended families, being a child of divorce, estrangement from parents, infidelity, self love and more.   For more from Shelbs: follow her on Instagram at https://www.instagram.com/sshelbs/ Listen to The Aya Within Podcast   This episode is spnsored by LMNT. go to www.drinkLMNT.com to get a free sample pack with purchase   Check out Tonic Site Shop: www.jamiescrimgeor.com/tonic use code JAMIE15 for 15% off     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Work With Jamie: www.jamiescrimgeour.com/coaching Get 120 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook

Joslynn Flowers is a full-time mom of 4, (the older 3 being her stepkids) and a certified stepmom coach, who resides in California.   In her short time as a stepmom, she has experienced the many struggles that can come along with being a stepmom and blending a family. Within months of getting married, Joslynn found herself in the middle of a very high conflict co-parenting situation and custody battle which resulted in her husband being granted full physical and legal custody of the kids.   Talk about NOT what you signed up for.   In this episodes Joslynn shares her story, we talk about boundaries, the root of resentment, finding peace with the ex, explaining family dynamics to an ours baby and more…   Connect with Joslynn on instagram at www.instagram.com/dailystepmom. You can also listen to her podcast The Daily Stepmom Podcast     Join Redefine Stepmotherhood: www.jamiescrimgeour.com/mastermind   Work With Jamie www.jamiescrimgeour.com/coaching   Join The KICK-ASS Stepmom Community www.jamiescrimgeour.com/membership   SHOW SPONSORS: This episode is sponsored by NuCalm. Use code JAMIE10 for 10% off your subscription at www.nucalm.com.   Check out Tonic Site Shop: www.jamiescrimgeor.com/tonic use code JAMIE15 for 15% off

Dr. Heidi Brocke is a Toxic Relationship Awareness & Healing Specialist. After spending 14 years in an extremely emotionally and narcissistically abusive relationship she broke the chains and turned her past into her passion; She left her 24 years career in healthcare to use her life experience and education to be the person she needed when she herself was trapped in the darkness of an unhealthy relationship to provide hope, healing, and freedom to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors.   Heidi shares her story with Jamie as well as strategies for women who are also affected by toxic relationships.   For more from Jamie For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community (formerly Exclusive Stepmom Community) www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Book A Call With Jamie: www.jamiescrimgeour.com/coaching Join Redefine Stepmotherhood: www.jamiescrimgeour.com/mastermind     For more from Heidi: https://coachingwithdrheidi.com/ https://www.instagram.com/coachingwithdrheidi/   https://www.facebook.com/coachingwithdrheidi/   RESOURCES: The Toxic Profile Analysis - https://coachingwithdrheidi.com/toxicity-analysis The Break-Free Toxic Relationship Program - https://coachingwithdrheidi.com/break-free-from-toxic-relationships-healing-program   Thanks To Our Sponsors: This episode is sponsored by Better Help. Get 10% off your first month at www.betterhelp.com/stepmom   Cozy Earth - www.cozyearth.com COZYJAMIE40 for 40% off

Dennis R. Vetrano, Jr. and Jamie rift on all the issues that come up with the legal system when Jamie is chatting with stepmoms.   Should a stepmom go to court? What do I think about spousal support? What's wrong with the child support system? Would I go after spousal support? When should you meet the kids? Why you shouldn't date before your divorce is final and more.   For more from Dennis: Instagram: https://www.instagram.com/drvlaw/ Website: https://www.drvetranolaw.com/   You can also follow him on TikTok.   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership Join Redefine Stepmotherhood - www.jamiescrimgeour.com/mastermind Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   This episode is sponsored by NuCalm. Use code JAMIE10 for 10% off your subscription at www.nucalm.com.

Jamie and her cousin Michelle ask eachother a bunch of random questions.   How do Jamie's stepkids feel when they travel without them? Was Michelle embarassed when she got divorced? How does Jamie deal with her anxiety? How did Michelle overcome feeling insecuire about academics. Does Jamie's age difference with Darren worry her?   And more...   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The KICK-ASS Stepmom Community (formerly Exclusive Stepmom Community) www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Book A Call With Jamie: www.jamiescrimgeour.com/coaching     For More From Michelle Follow them on Instagram: @itsmichellepfile   Thanks to Our Sponsors: This episode is sponsored by NuCalm. Use code JAMIE10 for 10% off your subscription at www.nucalm.com.   Join the Life Edit via www.jamiescrimgeour.com/lifeedit and use the code JAMIE for 20% off.

Jamie and her husband Darren share how they would handle stressful stepfamily situations that you submitted on Instagram.   For more from Jamie: Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life Book a coaching call: www.jamiescrimgeour.com/coaching Get 120 Ways To Be A KICK-ASS Stepmom - www.jamiescrimgeour.com/ebook     Get Your Ticket To The Stepmom Summit: www.jamiescrimgeour.com/stepmomsummit   Join The Life Edit with Krista Williams of Almost 30 www.jamiescrimgeour.com/lifeedit and use the code JAMIE for 20% off   This episode is sponsored by NuCalm. Use code JAMIE10 for 10% off your subscription at www.nucalm.com.

Sleep Coach Alanna McGinn, founder of Goodnite Sleep Site is on the show to dive into all things sleep. In this episode, we talk about ways to manage stress so it doesn't impact your sleep, sleep hygiene, sleep debt and we also get into common sleep issues in co-parenting. Things like what do you do if bio mom is co-sleeping but you don't feel comfortable with it (or don't want to), how to handle when each home has different sleep routines, and how to set boundaries when it comes to your stepkids and sleep.   For more from Jamie: Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life   To attend The Stepmom Summit head to www.jamiescrimgeour.com/stepmomsummit   For More From Alanna: Website: www.goodnightsleepsite.com Follow her on Instagram: www.instagram.com/gnsleepsite Find her on Facebook: www.facebook.com/goodnightsleepsite   Thanks to Our Sponsors: This episode is sponsored by Cozy Earth. Use code COZYJAMIE40 for 40% off your order at www.jamiescrimgeour.com/cozyearth This episode is sponsored by NuCalm. Use code JAMIE10 for 10% off your subscription at www.nucalm.com.

It's just me this week and we are switching things up and doing an assumptions episode. You submitted your assumptions about me or our stepfamily life, and I am confirming or debunking them.  In this episode I am exposing it all - from my stepkids, to our marriage, the ex, do we have a prenup and so much more!    For more from Jamie: Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life   Thanks to Our Sponsors: This episode is sponsored by Better Help. Get 10% off your first month by heading to www.betterhelp.com/stepmom. Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership

Darren is back again and we are answering more questions about setting boundaries with the ex, your stepkids and what a stepmoms role should really be!   We cover things like how to stop the ex from coming into your home without permission, when should a stepmom take a step back from dealing with the ex, receiving pictures from the ex during her time (or vice versa), setting boundaries with your stepkids, handling the kids attitude towards you, dealing with teenagers and cell phones and SO much more.   This episode is loaded!     For more from Jamie: Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life     Thanks to Our Sponsors:   This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom.   This episode is sponsored by Cozy Earth. Use code COZYJAMIE40 for 40% off your order at www.jamiescrimgeour.com/cozyearth   Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership

Darren is back on the show and we are diving into all things having an ours baby!   The episode kicks off with Darren reminding me of the worries I felt when it came time to having our daughter (some that I had forgotten I even had!) which reminded me that I was once in the same place a lot of you are.   We then dive into answering the questions you submitted and there are some good ones.   Things like whether the bio mom should take the ours baby on her time, how to deal with anxiety about how an ours baby will change the family dynamic, dealing with a high-conflict ex during pregnancy, handling different parenting styles, balancing schedules, raising them differently than your partner raised your stepkids with the ex, and SO much more!     For more from Jamie: Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life     Thanks to Our Sponsors:   This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom.   This episode is sponsored by Cozy Earth. Use code COZYJAMIE40 for 40% off your order at www.jamiescrimgeour.com/cozyearth   Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership

This week I am chatting with Leah Marie Mazur who is a Divorce Recovery Coach for women, and the founder of Mindfully Ready. Leah helps women release the guilt, shame and feelings of failure so they can thrive after divorce.   In this episode we are diving into the stigma around divorce, the importance of changing the conversation around what divorce really means and why she and her ex let their daughter choose her own custody schedule.   Leah also shares how a stepmom can respond when the ex is struggling post divorce.   For more from Jamie: Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life     For More From Leah: Website: https://www.mindfullyready.com/ IG: www.instagram.com/mindfullyready/   Thanks to Our Sponsors:   This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom.   Ready to level up your website? Head to www.jamiescrimgeour.com/tonic and use the code JAMIE15 to get 15% off your template.   If you have a digital platform, a coaching business or are thinking of starting one, I highly recommend using Kajabi. Head to www.jamiescrimgeour.com/Kajabi for a discount and all the details!   Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership

If you are thinking that we have been talking A LOT about sex this year on the podcast, you are right. But as part of my goals for 2023, I wanted to amp up the intimacy game in my own marriage and so here we are.   This week I am chatting with Dr. Kelly Casperson about you guessed it, sex. Kelly wants to reach the large majority of women who feel shame and broken and uneducated about their bodies, specifically their sexuality and pelvic health.   In this episode Kelly and I dive into confidence in sex, the shame related to sex that women often feel, the ways men and women are treated differently when it comes to sex, why the penis just sometimes doesn't work, things to amp it up in the bedroom, talking to your kids about sex and SO much more!     For more from Jamie: Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life     For More From Kelly: Website: www.kellycaspersonmd.com IG: www.instagram.com/kellycaspersonmd FB: www.facebook.com/youarentbroken   Thanks to Our Sponsors:   This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom.   This episode is sponsored by Cozy Earth. Use code COZYJAMIE40 for 40% off your order at www.jamiescrimgeour.com/cozyearth   This episode is sponsored by Better Help. Head to www.betterhelp.com/stepmom for 10% off your first month.    

This episode has been highly requested in the past but I never had the experience to talk about it. That is until I met Michelle Wolfe. Michelle's stepmom experience is a little different because her stepdaughters bio mom has passed away.  In this episode Michelle shares all about her experience being a stepmom to a child who has lost their mom. We dive into her experience dating a man with kids and how that changed when his ex passed away, what it was like moving into the house they lived in together, how she has cultivated a positive relationship with her daughter while still honouring her mom and how she has found her place in her family.   For more from Jamie: Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life   For More From Michelle: Follow her on Instagram: @themichellewolfe Website: www.themichellewolfe.com Listen to The MUVE Forward Podcast here   Ready to level up your website? Head to www.jamiescrimgeour.com/tonic and use the code JAMIE15 to get 15% off your template. Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership

You guys, LeAnn Rimes is on the show! In this episode LeAnn and I talk about her experience as a stepmom. We dive into the healing that it forced her to do, how she dealt with her personal life being blasted in the media, the narratives that it created, boundaries, personal values and the feeling of being an outsider (which is so common in stepmom life). Today is a good reminder that the real human experience is similar for everyone, famous or not.   For more from Jamie: Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life   For More From LeAnn: Follow her on Instagram: @leannrimes Website: www.leannrimes.com Listen to my episode on Wholly Human here.   This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom. This episode is sponsored by Cozy Earth. Use code COZYJAMIE40 for 40% off your order at www.jamiescrimgeour.com/cozyearth   Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership

This is part 2 of this two part series with Ashleigh Renard. If you haven't listened to the first part yet, go back and listen to episode 173 where we dive into Ashleigh's experience swinging with her husband and how she fell in love with another man and almost ruined her marriage. In this episode we pick up where we left off and Ashleigh shares how she rebuilt her marriage after she almost got a divorce, how she stopped being a martyr mom, her tips for keeping monogamy hot, what she learned about herself during the swinging process and so much more!   Listen to Pt. 1 Sex Clubs + A Failed Attempt At Swinging with Ashleigh Renard here.   Take the disengaging quiz at www.jamiescrimgeour.com/shouldidisengage   For more from Jamie: Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life   For More From Ashleigh: Follow her on Instagram: @ashleighrenard Website: www.ashleighrenard.com   This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom. This episode is sponsored by Cozy Earth. Use code COZYJAMIE40 for 40% off your order at www.jamiescrimgeour.com/cozyearth

Today's convo is hot! In fact, it is just wow. This week I am chatting with the creator of the viral How To Keep Monogamy Hot video series and author of Swing, Ashleigh Renard. In this episode, we dive into what happened with Ashleigh and her husband when they decided to go to a sex club to explore swinging and how this was actually the catalyst for change in their marriage. Stay tuned for part 2 which will be released next Monday!   Take the disengaging quiz at www.jamiescrimgeour.com/shouldidisengage   For more from Jamie: Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life   For More From Ashleigh: Follow her on Instagram: @ashleighrenard Website: www.ashleighrenard.com   This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom.

This week we are going deep with Balkanina aka Nina Caviggiola. In this episode, we dive into Nina's past and her childhood experience as a refugee. We talk about how her mother saved her and what her life was like living without a father. We also chat about mental health and anxiety and how her childhood experience affected her as an adult and what she has done to heal those wounds while also being a mom. This episode is a reminder that everyone has their story. Everyone has their trauma and there is so much that we don't see on social media.   For more from Jamie: Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life   For More From Nina: Follow her on Instagram: @balkanina Website: www.balkanina.com   This episode is sponsored by Porta. Chef-made Italian classics delivered right to your door. Head to www.jamiescrimgeour.com/porta and use JAMIE30 for 30% off your order. (Canada only). This episode is sponsored by LMNT. Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom.

This week it’s just me and I am going off the stepmom script and diving into the questions you submitted on Instagram. The truth is, being a good stepmom and living a KICK-ASS life is so much more than just seeking Stepmom support. It all starts with you.   So in this episode, I am sharing how I take care of myself. I cover everything from skincare, botox and cosmetic procedures, to dealing with PMS, healthy habits and finding your style. This episode is jam packed with all things stepmom self care.    Plus, I share why it is so important for me to pull myself together in the morning even if it just means 5 minutes and some tinted moisturizer, leggings and a cute sweater.       This episode is sponsored by Porta. Chef-made Italian classics delivered right to your door. Head to www.jamiescrimgeour.com/porta and use JAMIE30 for 30% off your order. (Canada only).   Is it time to disengage? Take the disengaging quiz and find out in under 60-seconds!    Get all the links mentioned here and don't forget to check out this page for links to all my favorite things.     For more from Jamie:   Website: www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour and @kickassstepmompodcast Find me on Facebook Join The Membership Download The Secret To Improving Your Stepfamily Life

We are talking about sex! Yep, we're going there. Sex, porn, masturbation, and more! Perhaps a taboo or too personal subject to some, but Dr. Jessica O'Reilly aka Sex With Dr. Jess and I are diving into it all by answering the questions that you submitted on Instagram. And you guys didn't hold back! In this episode: Sex when your stepkids are around How to recover when someone has cheated Finding porn on your kids phone Masturbation Doing something that your partner wants in the bedroom but you are just not really into Fear around fantasies Communication We also talk about what to do when you can't stop thinking about the ex during sex (and it's more common than you think!)     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Dr. Jess: Follow her on Instagram: www.instagram.com/sexwithdrjess Visit her website: www.sexwithdrjess.com Watch her on YouTube: www.youtube.com/user/SexWithDrJess Listen to her podcast: www.sexwithdrjess.com/podcast   Thanks to Our Sponsors: Cozy Earth www.jamiescrimgeour.com/cozyearth COZYJAMIE40 for 40% off site wide   Porta www.eatporta.com JAMIE30 for 30% off your order

We are back for the first episode of 2023! And in this episode, fellow podcast host and Health & Wellness Coach Michelle Pfile (who also happens to be my cousin) is on the show and we are going deep on it all.   We are diving into: Entrepreneurship and being truly happy in your work Inspired energy and staying connected to your big vision Our tips for dealing with family members who you still want a relationship with but they are toxic The understanding that relationships change as you grow and why some people won't come along Real personal growth and how uncomfortable it really is Releasing the need for control The challenges of comparison The Motherwound and more!     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership   Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Michelle: Follow her on Instagram: www.instagram.com/itsmichellepfile Check out her website: www.michellepfile.com Listen to her podcast, In Total Alignment here.   Thanks to Our Sponsors: Cozy Earth www.jamiescrimgeour.com/cozyearth COZYJAMIE40 for 40% off site wide   Porta www.eatporta.com JAMIE30 for 30% off your order

This episode is a reflection on 2022 and where my head is at going into 2023. I am reflecting on my personal life, marriage, motherhood, step motherhood and my business.   In this episode Reflecting on where my head is at coming out of this year and the realizations I have had The need for whitespace and peace and being done with the hustle Getting more output for my input Passive aggressive posts on social media Weight gain and leaving tight jeans behind Taking radical responsibility for my life and SO much more!   Is it time to disengage? Take the quiz: www.jamiescrimgeour.com/shouldidisengage For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Get All My Resources In One: www.jamiescrimgeour.com/everything     Thanks To Our Sponsors:   Cozy Earth www.jamiescrimgeour.com/cozyearth COZYJAMIE40 for 40% off site wide   Better Help www.betterhelp.com/stepmom for 10% off your first month   Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership

Should your relationships come before the kids? Should you change your custody schedule to accommodate your relationship? Should you feel shame and guilt for your marriage not working out? Should a mom reach out to the new stepmom?   In this episode with Author and Divorce Specialist Michelle Dempsey, we dive into this and SO much more.   And as usual, she doesn't hold anything back!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   For More From Michelle Follow her on Instagram: www.instagram.com/themichelledempsey Check out her website: https://momsmovingon.com Listen to her podcast: https://momsmovingon.com/podcasts/ Grab a copy of her book: https://momsmovingon.com/the-book/   Mentioned Resources: NuCalm  www.nucalm.com JAMIE10 for 10% off   Cozy Earth www.jamiescrimgeour.com/cozyearth COZYJAMIE40 for 40% off   Tonic Site Shop www.jamiescrimgeour.com/tonic JAMIE15 for 15% off   Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership

There is no doubt that fear plays a huge role in most of our lives at some point in time. There are so many deep rooted fears about our self worth, safety, our relationships, value, money and more.   This week I am chatting with Relationship expert and Author Monica Berg who believes that we should transcend fear and come to a place where you just trust the process of life. This episode dives into all things fear and the importance of eliminating the impact that fear has on your life. We discuss: The different types of fear The relationship between trying to control things and fear The power of diving into your fear Surrendering to things you cant control A fixed vs growth mindset How to shift your perspective on challenges and things that you fear and more!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Get All My Resources In One: www.jamiescrimgeour.com/everything   For More From Monica: Website: www.rethinklife.today Instagram: www.instagram.com/monicarberg74 Podcast: www.spirituallyhungrypodcast.com Grab a copy of her book Fear Is Not An Option: https://amzn.to/3VNkDzE   Mentioned Resources: NuCalm  www.nucalm.com JAMIE10 for 10% off   Primally Pure www.jamiescrimgeour.com/primallypure JAMIE10 for 10% off   Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership    

Darren is back, again! This is a random ask us anything episode where we are answering the questions about stepfamily life that you submitted on Instagram. You asked: Do you guys have a day that is just for you? No talk about the ex, the kids... just you. Child support and court will be done soon. Any plans when it's all over? What's on the will? How do you deal with the matrimonial home if he dies first? What are you most thankful for in regards to Jamie being your partner? The importance of doing the work on both your marriage and yourself. How do you feel when you have to deal with both moms at once? Dealing with the age gap in kids and many more!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   Get All My Resources In One: www.jamiescrimgeour.com/everything   Thanks To Our Sponsor:   Cozy Earth www.jamiescrimgeour.com/cozyearth COZYJAMIE40 for 40% off site wide   Want a website like mine? Check out Tonic Site Shop at www.jamiescrimgeour.com/tonic and use code JAMIE15 for 15% off any template.   Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership

Darren and I are sitting down to do a little Q+A on how we are navigating the holidays. We also dive into how we are doing things this year now that the kids are older and how we have done things up until this point. In this episode: The importance of a detailed schedule for co-parenting over the holidays Having an ours baby and keeping it fair Navigating the in laws Should a stepmom be upset if her husband goes and spends Christmas morning with his kids and ex? How to support your partner when they are without the kids on Christmas and more!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Get All My Resources In One: www.jamiescrimgeour.com/everything   Thanks to Our Sponsors: Better Help www.betterhelp.com/stepmom for 10% off your first month Well.ca www.well.ca Use code JAMIE10 for $10 your first order NuCalm  www.nucalm.com JAMIE10 for 10% off Become a member of The Exclusive Stepmom Community for the stepmom support and resources you need for just $9.99/month or $99.99 a year: www.jamiescrimgeour.com/membership

This week I am talking to Divorce Recovery Coach, Frank Ortega about divorce, co-parenting, common struggles as a single dad and SO much more. In this episode: why women don't really know how to talk to men what "man up" really means and what men need to hear healthy relationships and high-conflict co-parenting relationships processing trauma and pain from divorce why men push down their feelings before moving on to the next relationship This episode is pure fire.   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Get All My Resources In One: www.jamiescrimgeour.com/everything For More From Coach Frank: Follow him on Tik Tok: www.tiktok.com/@divorcedrecoverycoach Follow him on Instagram: www.instagram.com/divorcerecoverycoach Thanks to Our Sponsors: Cozy Earth www.jamiescrimgeour.com/cozyearth COZYJAMIE40 for 40% off site wide

Behavioural Relationship Expert, Author and Stepmom Tracy Crossley is on the show this week. In her work, Tracy shows her clients how to permanently change the repetition of unhappy and unhealthy cycles and we are diving into all of that and how it relates to stepmom life in this episode. This episode covers: The drama triangle - how to know you're in it and the roles stepmoms often play in drama Boundaries Insecure attachment and how to get out of unhealthy life and relationship patterns and SO much more! I also share a personal experience where I wasn't sure if I made a mistake by letting down a boundary in engaging and then re-disengaging.   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide For More From Tracy: Check out her website: www.tracycrossley.com Follow her on Instagram: www.instagram.com/tracylcrossley Find them on Facebook: www.facebook.com/TransformativeCoach Thanks to Our Sponsors: Well.ca www.well.ca Use code JAMIE10 for $10 your first order Cozy Earth www.jamiescrimgeour.com/cozyearth COZYJAMIE40 for 40% off site wide NuCalm  www.nucalm.com JAMIE10 for 10% off

This is an episode I never thought would happen. It's no secret that my relationship with my stepson Ethan has been strained in the past. But through the struggles we have come out on the other side, and I am super grateful he agreed to do this. Ethan is answering the questions you submitted on Instagram and he does not hold back. We dive into: How our relationship has evolved Why he didn't like me when we first met Whether he sees me as true family at this point Does he wish his parents stayed together? The struggle with having two homes and why he has chosen to live with us full time What our schedule is like now that the kids are older The difference between my and Darren's parenting styles from his perspective Are our house rules reasonable? Did he really have me blocked on social media? Plus the fake profile he set up so he could still creep me and so much more! For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide Thanks to Our Sponsors: Well.ca www.well.ca Use code JAMIE10 for $10 your first order Cozy Earth www.jamiescrimgeour.com/cozyearth COZYJAMIE40 for 40% off site wide NuCalm  www.nucalm.com JAMIE10 for 10% off

This week I am interviewing fellow Stepmom and creator of The Blended Family Formula, Cameron Normand about all things Stepmom life.   We dive into: Parenting teenagers Her journey with infertility When to close the door on fertility treatments Mistakes stepmoms make What to do when your stepkids want nothing to do with you Parental alienation Disney parenting and more!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Cameron: Follow her on Instagram: www.instagram.com/this_custom_life Find her on Facebook: www.facebook.com/thiscustomlife Website: www.thiscustomlife.com Check out Stepfamily Magazine: www.stepfamilymagazine.com    Thanks to Our Sponsors: Better Help www.betterhelp.com/stepmom for 10% off your first month   LMNT Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom    

This week I am doing something a little different. I am sharing the recording of an interview I did for The Stepmom Summit. The Stepmom Summit is run by Stepfamily Magazine with Beth from The Inclusive Stepmom and Cameron from This Custom Life.   As a stepmom, I have always said that change starts with me. In this interview I am sharing my journey with personal growth and what has worked for me in improving my stepfamily life.   Learn more about the Stepmom Summit: https://thestepmomsummit.com/home/ Check out Stepfamily Magazine: https://www.stepfamilymagazine.com/   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     Thanks to Our Sponsors:   Cozy Earth www.jamiescrimgeour.com/cozyearth COZYJAMIE40 for 40% off site wide   NuCalm  www.nucalm.com JAMIE10 for 10% off

You all asked, and it's finally here. I am often asked for resources for Stepdads and to be honest, had never really found one that resonated until I found today's guest. Franco Zavala is a coach, speaker, podcast host and stepdad to 5. He is on a mission to build, grow, and maintain a strong community of stepdads who are actively pursuing positive ways to become better leaders, mentors and fathers through his work as The Professional Stepdad.   In this episode we dive into: His unique story being the stepdad to 5 who lost their biological father at a young age What it means to be a leader and mentor in step-fathering Why men aren't asking for help or talking about when they screw up His biggest downfall as a stepdad How hearing "you're not my real dad" changed the trajectory of his parenting journey The number one mistake stepdads make Why he believes the "Nacho" method is a cowards way out How the Love Languages play an important role in his stepfamily life The meaning behind "me - us - them" and whether your relationship should come before the kids Debunking the stepdad stigma and so much more!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   For More From Franco: Website: www.theprofessionalstepdad.com Follow him on Instagram: https://www.instagram.com/theprofessionalstepdad Find him on Facebook: https://www.facebook.com/The-Professional-Step-Dad   Thanks to Our Sponsors: NuCalm  www.nucalm.com JAMIE10 for 10% off   LMNT Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom

As a marriage-loving divorce attorney, Nicole Sodoma never expected to go through a divorce herself. A child of divorced parents, who saw the trials and tribulations daily in her work, she thought she had all the knowledge to keep her marriage happy and healthy. Until one day when she chose herself, her happiness, and her future over her 13-year marriage.    In this episode we dive into: What she wishes she knew before getting married The things lawyers are not telling their clients about the divorce process The importance of taking the taboo out of divorce How her perspective on divorce changed when she became divorced The eye opening moment she had the first time she watched her kids go home with "another family" Loving your kids more than you dislike the other parent Having a concrete divorce agreement Is dating before your divorce is finalized considered adultery even if you're separated? No fault divorce and more!   This episode is jam packed!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership   Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Nicole: Website: www.sodomalaw.com Follow her on Instagram: www.instagram.com/nicolesodoma Grab a copy of her book: Please Don't Say You're Sorry   Thanks to Our Sponsors:   Cozy Earth www.jamiescrimgeour.com/cozyearth COZYJAMIE40 for 40% off site wide   LMNT Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom  

In this episode, I am chatting with Author Alicia Robertson about how she supports women through the vulnerable and challenging time that is separation and divorce. She helps women take their power back one intentional and informed decision at a time.   We dive into: What divorce looked and felt like for her Finding yourself post divorce The insecurities and fears post divorce How she felt like her role as a mother was being taken from her when she was in her darkest days How she redefined what family meant to her And what is was like when a new woman came into the picture and more!     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership   Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Alicia: Follow her on Instagram: www.instagram.com/lemonadelifecoach Find her on Facebook: www.facebook.com/lemonadelifecoach Grab a copy of her book: Make Lemonade: Thrive Through Divorce by Transforming Your Life https://www.lemonadelife.ca/make-lemonade Check out her free training: 4 Key Elements to Divorcing Well Free Training https://www.lemonadelife.ca/workwithme/upsgt828bxk6tsfuye0t860frx06dp    Thanks to Our Sponsors: Cozy Earth www.jamiescrimgeour.com/cozyearth COZYJAMIE40 for 40% off site wide   Better Help www.betterhelp.com/stepmom for 10% off your first month

This is such a special episode… I am so excited for you to hear it and grateful that I was able to record it. A few months ago I told my stepdaughter Madison that some stepmoms on Instagram wanted her to come on the podcast, and she was like “I totally would”. I never thought she would but then again I never thought to ask her! I guess you never know unless you ask right. In this episode we talk about what it was like for her having divorced parents, if she prefers joint celebrations, what I did or didn’t do right when I first started dating her dad, if she feels loyalty to her mom, what it was like when we had our daughter Reese… and so much more!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   Thanks to Our Sponsors: NuCalm  www.nucalm.com JAMIE10 for 10% off   LMNT Get a free sample pack with every purchase at www.drinklmnt.com/kickassstepmom

I'm back! After taking our annual summer hiatus from the podcast, I am so excited to be back! To kick things off I am doing a Q+A, answering the questions that you asked me on Instagram.   This episode covers: Why my social media detox this summer was a huge reality check for me Realizing that loving my work (and wanting to do it all the time) is not a bad thing The importance of not losing sight of what works for me The transition to having adult stepkids Health and wellness Mom guilt and so much more!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     Thanks to Our Sponsors: Cozy Earth www.jamiescrimgeour.com/cozyearth COZYJAMIE40 for 40% off site wide   Better Help www.betterhelp.com/stepmom for 10% off your first month

In this episode, Darren and I tackle some of the conflicts that you are having with your partner about your stepfamily life and tell you who's side we're on.   We cover: Does your partner and the ex text too much? Do the stepkids or the ours baby get the bedroom? Should you take pictures with the ex? and more!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   Episode Sponsors: Cozy Earthwww.jamiescrimgeour.com/cozyearth Use code COZYJAMIE40 for 40% off Stepmom Magazinewww.stepmommagazine.com Use code JAMIE20 for 20% off

Marriage Therapist and stepmom coach Mary T. Kelly is back and her and Jamie are diving into normalizing the real stepmom experience. They want to empower stepmoms to change the conversation about what being a stepmom is really like.   They chat about: Encouraging stepmoms to find their voice Changing the stepmom narrative Working through the shame and guilt for feeling the way you feel as a stepmom The stepmom stereotype and double standard Why it's ok (and totally normal) to be happy when your stepkids go back to their moms and more!   Take the quiz: Is the membership right for you? www.jamiescrimgeour.com/isthemembershiprightforme   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Text Jamie at 226-401-0819   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Use code STEPMOMHELP for 30% off Download How To Deal With A High-Conflict Ex: www.jamiescrimgeour.com/high-conflict-ex   For More From Mary: Website: https://realstepfamilies.com Instagram: @realstepmoms   Thanks to Our Sponsors: Cozy Earth Pod www.jamiescrimgeour.com/cozyearth Use code COZYJAMIE40 for 40% off

In this episode, Stepmom coach and creator of VIP Stepmom Naja Hall is going to call you out, inspire you and have you in tears of laughter. We dive into: Dealing with a high-conflict ex Being addicted to the chaos Stepmom insecurity When we think a Stepmom should call it quits and so much more!   Listen to Ep. 14 How To Deal With A High-Conflict Ex with Naja Hall www.jamiescrimgeour.com/podcast/014 Listen to Ep. 21 Co-parenting With A Narcissist with Naja Hall www.jamiescrimgeour.com/podcast/021   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Text Jamie at 226-401-0819   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Use code STEPMOMHELP for 30% off your membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Naja: Follow her on Instagram: www.instagram.com/vipstepmom Listen to her podcast: www.vipstepmom.com/listen Visit her website: www.vipstepmom.com   Thanks to Our Sponsors:   Cozy Earth Pod www.jamiescrimgeour.com/cozyearth Use code COZYJAMIE40 for 40% off   Stepmom Magazine www.stepmommagazine.com JAMIE20 for 20% off

Jamie interviews Libby Ward from Diary Of An Honest Mom about their own personal journeys surrounding their relationships with their mom, and how that relationship has impacted the way they show up as moms themselves.   They dive into: Perfectionism in (step)motherhood Mom Guilt Generational Trauma How they have set boundaries to protect themselves and support their own personal growth   They also share how putting themselves first has made them better moms to their own (step)children.   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Use code STEPMOMHELP for 30% off your membership   Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   Text Jamie at 226-401-0819   For More From Libby: Follow her on Instagram: www.instagram.com/diaryofanhonestmom Check out her website: www.diaryofanhonestmom.com Follow her on TikTok: www.tiktok.com/@diaryofanhonestmom   Thanks to Our Sponsors:   Revival By Martin & Co www.revivalbymartinandco.com JAMIE15 for 15% off   Cozy Earth Pod www.jamiescrimgeour.com/cozyearth Use code COZYJAMIE40 for 40% off  

Today's episode with Renee Reina, host of The Mom Room podcast is just a chit chat between two moms about parenting, setting boundaries in motherhood, being the default parent and more. We cover: setting boundaries on having visitors after having a baby gentle parenting responsibilities in parenting being the default parent (and how to stop being the default parent) and so much more!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   For More From Renee: Follow her on Instagram: www.instagram.com/reneereina_ www.instagram.com/themomroompodcast Follow her on TikTok: https://vm.tiktok.com/ZMLEVbGLo/ Listen to The Mom Room podcast: www.themomroompodcast.com   Thanks to Our Sponsors:   Revival By Martin & Co www.revivalbymartinandco.com JAMIE15 for 15% off   Stepmom Magazine www.stepmommagazine.com JAMIE20 for 20% off

Jamie interviews Britt and Ryan Ostofe, hosts of The Laughing Couple Podcast about family, parenting and their relationship.   They dive into: Their parenting and family philosophy Creating relationships with your kids that don't feel like an obligation when they're older What their parents did to result in them becoming real life friends with them in adulthood Their couples meetings and how and why they check in with each other quarterly and annually   They also share some of the reflections that they had after talking about stepmom life with Jamie on their podcast and why their entire perspective around the stepmom has changed.     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Text Jamie at 226-401-0819   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Britt and Ryan   Follow them on Instagram: www.instagram.com/thelaughingcouple and www.instagram.com/bosstofe Visit their website: www.thelaughingcouple.com Listen to Jamie's interview on their podcast: https://podcasts.apple.com/ca/podcast/kick-ass-step-mom-w-jamie-scrimgeour/id1509144704?i=1000551151109   Thanks to Our Sponsors:   NuCalm  www.nucalm.com JAMIE10 for 10% off

Jamie interviews Licensed Mental Health Counselor and Author Jessica Baum about how core wounds and attachment styles show up in stepmom life.   We dive into: attachment styles and how they show up in our relationships stepmom life and how anxious and avoidant attachment may show up in how someone experiences step motherhood and the challenges and insecurities that come with that how my childhood and abandonment issues affect me as a stepmom and my relationship with my stepkids breaking the cycle and SO much more.   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership USE CODE MOTHERDAY for 30% off   Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Jessica: Follow her on Instagram: www.instagram.com/jessicabaumlmhc Visit her website: www.beselffull.com Preorder Anxiously Attached: https://amzn.to/3FIPfvw   Thanks to Our Sponsors:   Cozy Earth Pod www.jamiescrimgeour.com/cozyearth Use code COZYJAMIE40 for 40% off   Shop all my fav Lululemon pieces: www.jamiescrimgeour.com/lululemon  

In this episode Jamie interviews Lori Sims, co-founder of Nacho Kids all about disengaging as a stepmom and the misconceptions around the "Nacho Kids" method.   We dive into: Why disengaging is easier said than done The right way to disengage The purpose of disengaging How stepmoms often disengage the wrong way How the "Nacho Kids" method saved Lori's marriage and relationship and so much more!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership USE CODE MOTHERDAY for 30%off   Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Lori: Follow her on Instagram: https://www.instagram.com/nachokids/ Check out her website: www.nachokids.com   Thanks to Our Sponsors:   Join The Exclusive Stepmom Community Use code MOTHERSDAY for 30% off (new memberships only!)   Stepmom Magazine www.stepmommagazine.com JAMIE20 for 20% off   Cozy Earth Pod www.jamiescrimgeour.com/cozyearth Use code COZYJAMIE40 for 40% off

This interview with Michelle Dempsey of Moms Moving On has been behind the closed walls of my membership for a couple years… but with Mother's Day this weekend, I felt called to share it with you because the conversation is fire. We talk about Mother's Day as a stepmom If stepmoms should be celebrated on Mother's Day Why some moms are against acknowledging stepmoms on mothers day The stepkid/stepmom relationship And the personal growth required to show up as the best co-parent you can This one is for the moms and stepmoms… and it is good!   Join The Membership: www.jamiescrimgeour.com/membership Use code MOTHERSDAY for 30% off   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Michelle Dempsey Follow her on Instagram: www.instagram.com/themichelledempsey Check out her website: https://momsmovingon.com Listen to her podcast: https://momsmovingon.com/podcasts/ Grab a copy of her book: https://momsmovingon.com/the-book/      

Bethany Webster is back on the podcast to chat some more about the mother-daughter relationship and how there can be shame and embarrassment around this relationship for women, especially around holidays and Mother's Day. In this episode we dive into: The grief that comes from having a relationship with your mother that doesn't meet your needs The characteristics of a toxic mother-daughter relationship How our mothers unhealed inner child impacts how they show up for us Obligatory relationships The need to set boundaries with family members The pressure we get from our parents because we "owe it them" and SO much more.   This is a heavy conversation but one that could transform the way you see your relationship with your own mom, other women in your life, and how you show up as a mom and stepmom.   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   For More From Bethany Check out her website: www.bethanywebster.com Follow her on Instagram: www.instagram.com/themotherwound   Grab a copy of her book: https://amzn.to/3DqtGxq Check out her online course: https://www.bethanywebster.com/inner-mother-course/ Mother's Day Free Training: https://www.bethanywebster.com/free-email-training/   Listen to episode 116: Healing The Motherwound with Bethany Webster: www.jamiescrimgeour.com/podcast/116/   Episode Sponsors + Links Mentioned Join The Exclusive Stepmom Community www.jamiescrimgeour.com/membership MOTHERSDAY for 30% off   Stepmom Magazine www.stepmommagazine.com JAMIE20 for 20% off   NuCalm  www.nucalm.com JAMIE10 for 10% off ——-      

Jamie shares what self care looks like for her and answers questions submitted by you on Instagram.   Links Mentioned: Check Out The Workshops: www.jamiescrimgeour.com/workshops Check Out The Membership: www.jamiescrimgeour.com/membership Jamie's Favs: www.jamiescrimgeour.com/favorites TEXT ME! 226-401-0819   Get 120 Ways To Be A KICK-ASS Stepmom: https://jamiescrimgeour.com/ebook   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   Episode Sponsors: Nucalm  www.nucalm.com Use code JAMIE10 for 10% off   Cozy Earth Pod www.jamiescrimgeour.com/cozyearth Use code JAMIES40 for 40% off

Candace Sampson and Jamie dive into how the family court system in Canada is failing so many families. Candace shares her own horrific story of how delayed court proceedings and refusal to participate in the process by the other party, cost her years of her life, thousands of dollars and almost her home.   Get 120 Ways To Be A KICK-ASS Stepmom: https://jamiescrimgeour.com/ebook   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Candace: Follow them on Instagram: https://www.instagram.com/lifeinpleasantville Visit her website: https://www.lifeinpleasantville.com Listen to her episode on Canadaland: https://www.podbean.com/ew/dir-mcu5z-12aa64cc   Episode Sponsors: Stepmom Magazine www.stepmommagazine.com JAMIE20 for 20% off

Todays guest is Dr. Gertrude Lyons. She is on a mission to rewrite the Mother Code, and help women heal their motherwound and debunk the myths of motherhood. She is a Master Life Coach and Relationship Expert with over 20 years of experience. Through her Rewriting The Mother Code initiative, which challenges the traditional notions of motherhood and womanhood she has become a national mothering revolutionary. She believes Dr. Lyon’s belief, all women have a “mother code” instilled in them—the current model for mothering in our culture is broken. It is limited, constricting, and disempowering. She questions preconceived beliefs and leans into topics that will tap into the powerful femininity within all of us. In this episode we talk about the myths around motherhood, how our childhood and cultural experiences impact how we view motherhood and how moms can and should write their OWN mothercode.   Get 120 Ways To Be A KICK-ASS Stepmom: https://jamiescrimgeour.com/ebook   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Dr. Gertrude Lyons: Follow them on Instagram: www.instagram.com/drgertrudelyons Listen to her podcast: www.drgertrudelyons.com/podcast Check out her website: www.drgertrudelyons.com   Thanks to Our Sponsors:   Cozy Earth www.jamiescrimgeour.com/cozyearth JAMIES40 for 40% off

In this episode Jamie interviews content creator and Youtuber Caitlyn Neier.   They talk about remarrying her ex husband marriage and what's difference this time around her journey with secondary infertility self care during infertility and more.   Listen To Ep. 72 Dating Your Ex Husband with Caitlyn Neier www.jamiescrimgeour.com/podcast/072   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Caitlyn: Follow her on Instagram: www.instagram.com/caitlynneier Watch her on YouTube: https://www.youtube.com/c/CaitlynNeier Listen to her podcast: The Modern Mom and Dad Podcast   Thanks to Our Sponsors:   Stepmom Magazine www.stepmommagazine.com JAMIE20 for 20% off   Nucalm  www.nucalm.com Use code JAMIE10OFF for 10% off  

Jamie sits down to chat with old friends and hosts of the #MomTruths podcast Cat and Nat to chat about life, marriage, parenting, recovering from the pandemic and more.   They dive into: The importance of asking for help Asking for what you need from your partner The things that moms feel guilty for but shouldn't Raising kids that want to come back to you after they're grown up How this new generation is breaking all the rules that have held us back and more!     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership   Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Cat + Nat: Follow them on Instagram: www.instagram.com/catandnat Follow them on Facebook: https://www.facebook.com/catandnat Check out their website: https://catandnat.ca Listen to their podcast: https://catandnat.ca/podcast     Thanks to Our Sponsors:   Tonic www.tonicsiteshop.com Use code KICKASSSTEPMOM for 20% off any website template   Stepmom Magazine www.stepmommagazine.com JAMIE20 for 20% off

Jamie and her good friend Amanda Muse catch up on life after the pandemic.   They cover: How Amanda has become the breadwinner How it felt when her husband was laid off due to covid Anxiety and weight gain Parenting What we've learned from the pandemic and more...     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership   Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Amanda: Check out her website: www.amandamuse.com Follow her on Instagram: www.instagram.com/amandamuse Find her on Facebook: www.facebook.com/museamanda     Links: As I mentioned, Kajabi is the platform I use to run my coaching programs, membership and all my free downloads. If you run a digital business I highly recommend checking them out – www.jamiescrimgeour.com/kajabi  

In this interview Jamie sits down with fellow Stepmom Kim Rose of Perfectly Imperfect Family to chat about all things being a Stepmom.   Kim dives into: her positive coparenting relationship with her ex the parallel parenting relationship with her stepdaughters mom resentment and struggles in step-motherhood why sometimes stepmoms need to show up, even when they have been asked not to and more.     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership   Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Kim: Follow her on Instagram: https://instagram.com/_perfectlyimperfectfamily_   Thanks to Our Sponsors:   Tonic www.tonicsiteshop.com Use code KICKASSSTEPMOM for 20% off any website template      

Jamie interviews 8x NY Times Best-Selling Author Gabby Bernstein.   This interview is full of game-changing advice and nudges that will change the way you look at conflict, your triggers and your judgements.   Gabby provides insight on: the importance in finding the lessons in the hard stuff how our shadows show up in our conflict and judgement with other people how we project our insecurities when we judge how anxiety and going on medication is an opportunity to go deeper into your anxiety and heal what's underneath it all and more!   Gabby also describes the Stepmother experience in a way that may bring you to tears.     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership   Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Gabby: Grab a copy of Gabby's new book Happy Days: https://amzn.to/3hcbsqr Check out her website: www.gabbybernstein.com Follow her on Instagram: www.instagram.com/gabbybernstein Listen to her podcast: www.gabbybernstein.com/podcast     Thanks to Our Sponsors:   Nucalm  www.nucalm.com Use code JAMIE10OFF for 10% off   Stepmom Magazine www.stepmommagazine.com JAMIE20 for 20% off

Mindy and Jamie talk about Mindy's experience as a stepmom to adult children, including wedding planning, step-grandkids and her game changing coaching strategies.   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   For More From Mindy: Follow on Instagram: https://www.instagram.com/divorceredefined   Thanks to Our Sponsors: Hello Fresh www.hellofresh.ca Use code SJAMIE16 for up to 16 free meals   Tonic www.tonicsiteshop.com Use code KICKASSSTEPMOM for 20% off any website template

This episode may feel familiar for some of you… I am about to share the replay of the live webinar that my husband Darren and I did about six months ago. We called it our Blueprint To Improve Your Stepfamily Life. In this webinar, we went through the lessons we’ve learned, the changes we’ve made, and how we approach our stepfamily stressors. We talk about: My decision to disengage How we think partners should respond when the ex-disrespects the stepmom What I did wrong at the beginning How we prevent arguments about stepfamily stress What Darren thinks that stepmoms need to understand When to have tough conversations and more! This is a jam packed conversation   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   Thanks to Our Sponsor: Stepmom Magazinewww.stepmommagazine.comJAMIE20 for 20% off

Jamie and Darren sit down to confirm or debunk assumptions Jamie's IG followers have about them and their marriage.   Assumptions include: how they communicate how they handle disagreements and arguments stepkids and stress showing appreciation in their marriage legal issues their wedding having an ours baby finances and so much more!   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   Thanks to Our Sponsors: Tonic www.tonicsiteshop.com Use code KICKASSSTEPMOM for 20% off any website template   Hello Fresh www.hellofresh.ca Use code SJAMIE16 for up to 16 free meals

Jamie interviews divorce coach Cindy Stibbard from Divorce Redefined to chat about all things divorce. In this episode Jamie and Cindy talk about: Projection and how you can't take anything personally when someone is mistreating you The biggest mistakes people make in divorce Why it's important to not throw in the towel when you're writing your divorce agreement How to respond to a high conflict ex How craving emotional justice in divorce ultimately hurts the kids and more! Cindy also shares a mindset strategy to put your trauma aside and coparent for the kids   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership   Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   For More From Cindy: Follow on Instagram: https://www.instagram.com/divorceredefined   Thanks to Our Sponsors:   Stepmom Magazine www.stepmommagazine.com JAMIE20 for 20% off   Hello Fresh www.hellofresh.ca Use code SJAMIE16 for up to 16 free meals

Stepmoms Jamie and Brooke Leslie chat openly about their experiences as a stepmoms, including what they wish they would have knew about the court process and what you need to know if you are dating a man with kids.   Disclaimer: this episode includes advice they didn't take themselves, but wish they did.     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership   Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Brooke:   Follow on Instagram: www.instagram.com/thestrugglingstsepmom Check out her website: www.strugglingstepmom.com   Thanks to Our Sponsors:   Nucalm  www.nucalm.com Use code JAMIE10OFF for 10% off   Hello Fresh www.hellofresh.ca Use code SJAMIE16 for up to 16 free meals

In this episode, Jamie interviews Joanna Fowler of Nesting Story. Joanna is a recently divorced mom of 4, who is navigating entrepreneurship and solo parenting all while finding herself after a big life change. We dive into: What life looks like after her divorce Solo parenting Dating after divorce Finding strength in the hard stuff Reinventing yourself after divorce Self care and more.   Joanna also shares some raw insight for Stepmoms who are struggling because their stepkids mom isn't interested in having a relationship.     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership   Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide     For More From Joanna:   Follow on Instagram: www.instagram.com/nestingstory Check out her website: www.nestingstory.ca Watch her on YouTube: https://www.youtube.com/channel/UCd_Y5L3nAJmkCjGMFmWtKNg     Thanks to Our Sponsors:   Stepmom Magazine www.stepmommagazine.com JAMIE20 for 20% off   Os & Oakes www.osandoakes.com Use code JAMIE10 for 10% off   Better Help Get 10% off at www.betterhelp.com/stepmom

Jamie interviews author, podcast host and decluttering and systems queen, Allie Casazza. Allie helps busy moms simplify everything from the home to schedules to business.   Allie and Jamie chat about: How to make things lighter and simpler in the day to day so we're ready when the big stuff happens Having a house that works with you and for you and not against you How to get your kids and spouse on board with decluttering Life-changing decluttering systems Implementing more automation and delegating in your life and more!     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership   Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide   For More From Allie: Follow on Instagram: www.instagram.com/allie_thatsme Check out her website: www.alliecasazza.com   Thanks to Our Sponsors: Cozy Earth Pod www.cozyearth.com Use code JAMIE45 for 45% off   Stepmom Magazine www.stepmommagazine.com JAMIE20 for 20% off

Jamie shares her intentions for 2022 and then she and Darren reflect on 2021 and their intentions for 2022.    For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Work with me:  www.jamiescrimgeour.com/coaching Join The Membership: www.jamiescrimgeour.com/membership   Thanks to Our Sponsors: Stepmom Magazine www.stepmommagazine.com JAMIE20 for 20% off    Os & Oakeswww.osandoakes.comUse code JAMIE10 for 10% off Better Help Get 10% off at www.betterhelp.com/stepmom

Jamie and Summer Felix-Mulder chat about all things stepmom life. Summer is a wife, mom, stepmom, entrepreneur and the host of Everything Always… a podcast where she and her partner share what they’ve learned blending their families. In this episode they talk about: The importance of boundaries with the ex how she and her partner parent each other’s kids…  Gratitude in blended family How she and her partner ask the kids for their input on how family life is going And more… For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Membership: www.jamiescrimgeour.com/membership   For More From Summer Follow on Instagram: www.instagram.com/summerfelixmulder Check out their website: www.summermulder.com   Thanks to Our Sponsors: Os & Oakes www.osandoakes.com Use code JAMIE10 for 10% off   Better Help Get 10% off at www.betterhelp.com/stepmom

This is an episode from Jamie’s membership, The Exclusive Stepmom Community. Each month Jamie shares a next level interview with an expert (not shared anywhere else) that will help you tackle your stepmom stressors head on. In this interview, Canada’s Top Parenting Expert, Family Counsellor and Author, Alyson Schafer walks us through the how and why behind an effective family meeting. The key word is EFFECTIVE. For More From Alyson: Head to her website www.alysonschafer.com Follow her on Instagram www.instagram.com/alysonschafer Listen To Her Podcast https://alysonschafer.com/podcasts/   Thanks to Our Sponsors: Stepmom Magazinewww.stepmommagazine.comJAMIE20 for 20% off Cozy Earth Podwww.cozyearth.comUse code JAMIE45 for 45% off For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com

In this episode Jamie and Krista Williams dive into all the things. From the Mother Wound, saying no to traditions that don’t feel right, to marriage and couples therapy… This episode is one you don’t want to miss. For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide For More From Krista Wiliams   Follow on Instagram: www.instagram.com/itskrista Listen To The Almost 30 Podcast: www.almost30.com/episodes Check out their website: www.almost30.com Thanks to Our Sponsors: Os & Oakeswww.osandoakes.comUse code JAMIE10 for 10% off   Nucalm  www.nucalm.com Use code JAMIE10OFF for 10% off   Onderbroeks https://www.onderbroeks.ca Use code JAMIE for 20% off

Jamie answers Christmas related questions submitted on Instagram: Thanks to Our Sponsor: Stepmom Magazinewww.stepmommagazine.comJamie20 for 20% off Cozy Earth Pod www.cozyearth.comUse code JAMIE45 for 45% off For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Coaching: www.jamiescrimgeour.com/coaching Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership  Follow on Instagram: www.instagram.com/jamiescrimgeour   

Jamie interviews Dave Hollis about his personal evolution over the last 5 years. They talk about: getting back to the person you weren't meant to be, before the world told you who you were working with your spouse  when you realize you're building someone else’s dream divorce and grief that comes with it  Dad guilt post divorce  dating + co-parenting after divorce   Dealing with judgement and opinions  And all things personal growth For more from Dave be sure to follow him on instagram You can buy his recent book, Built Through Courage HERE  Thanks to Our Sponsors: Nucalm www.nucalm.comUse code JAMIE10OFF for 10% off   Os & Oakeswww.osandoakes.comUse code JAMIE10 for 10% offFor more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

Nedra Glover Tawabb shares how to improve your relationships. In this episode Nedra and Jamie talk about relationships with in-laws, your partner, friends, your parents, and people you don’t want to have relationships with anymore. We dive into boundaries, having tough conversations and how to prepare for the holidays with extended family. For more from Nedra follow her on Instagram Thanks to Our Sponsors: Cozy Earth Pod www.cozyearth.comUse code JAMIE45 for 45% offFor more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership 

Last week was Jamie’s birthday. She reflects on the last year, and how she feels coming out of it having met zero of her goals. She shares lessons she’s learned this year and answers questions submitted on instagram about what’s next!    Thanks to Our Sponsors: Evie Nutritionhttps://en.evivenutrition.ca Use code STEPMOM30 for 30% off Stepmom Magazinewww.stepmommagazine.com use code JAMIE20 for 20% offFor more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership 

Jamies shares her skin care routine and favourite products. For the links head to the shownotes www.jamiescrimgeour.com/podcast/120   The Blueprint To Improve your Stepfamily Life: www.jamiescrimgeour.com/stepfamilyblueprint  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com Thanks to Our Sponsor: Os & Oakeswww.osandoakes.comUse code JAMIE10 for 10% off

Today's episode is with Alana Carvalho – licensed mental health counsellor who focuses on helping parents, couples and individuals build balanced relationships by releasing old patterns, setting boundaries and finding our voice.  She is especially passionate about helping individuals see how healing codependency and perfectionism can lead to a more joy filled life.   As a recovering perfectionist and high functioning co-dependent let’s bring on the joy!    In this episode we dive into    -how being codependent and a perfectionist is related -  how these tendencies relate back to our childhood - how perfectionism and codependency show up in how we parent- finding the happy place between being selfless + selfish For more From Alana visit https://www.alanacarvalho.com Or follow on instagram at https://www.instagram.com/thecodependentperfectionist/   ADS:Thanks to Our Sponsors:Stepmom Magazinewww.stepmommagazine.com use code JAMIE20 for 20% off For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com

Beth McDonough and Jamie chat about inclusivity in the stepmom space. Beth shares her experience as a queer stepmom looking for support online, and feeling like an outsider within a group of outsiders. Jamie shares how she realized that her online platform wasn’t as inclusive as she thought.Beth also shares how parents can support their children/step-children when they are “coming out.” MORE FROM BETH:For more from Beth visit www.inclusivestepmom.com    MORE FROM JAMIE Join The Membershipwww.jamiescrimgeour.com/membership  Book A Coaching Call www.jamiescrimgeour.com/coaching Download 101 Ways To Be A KICK-ASS Stepmomwww.jamiescrimgeour.com/ebook   For more from Jamie visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   MORE ABOUT BETH: Follow her on Instagram www.instagram.com/theinclusivestepmom Visit her website www.theinclusivestepmom.com   THANKS TO OUR SPONSORS:   Os & Oakeswww.osandoakes.comUse code JAMIE10 for 10% off Evie Nutritionhttps://en.evivenutrition.ca Use code STEPMOM30 for 30% off

Ally Pintucci and Jamie dive into all the things. From botox, to anxiety, to setting boundaries, to pivoting and taking control of your life, the only thing missing from this conversation was a glass of wine.  MORE FROM JAMIE Join The Membershipwww.jamiescrimgeour.com/membership  Book A Coaching Call www.jamiescrimgeour.com/coaching Download 101 Ways To Be A KICK-ASS Stepmomwww.jamiescrimgeour.com/ebook   For more from Jamie visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   MORE ABOUT ALLY: Follow her on Instagram www.instagram.com/allypintucci Visit her website https://allypintucci.com/   THANKS TO OUR SPONSORS: Hello Fresh http://hellofresh.ca/16fm JAMIE16 for up to 16 free meals    Stepmom Magazine www.stepmommagazine.com use code JAMIE20 for 20% off   Os & Oakes www.osandoakes.com Use code JAMIE10 for 10% off

In this episode Jamie chats with Bethany Webster, author of Discovering Your Inner Mother, all about the Mother Wound. After hearing Bethany speak on another podcast, Jamie was forever changed. Discovering the Mother Wound filled in so many gaps for her about why she feels the way she does, and validated so many of her experiences with her own mom. In this episode, Bethany and Jamie dive into: What the Mother Wound is How it's a direct result of our patriarchal society How the mother gap (what you needed from your mother vs. what you got) shows up in adult relationships How the stories we tell ourselves stem from our early childhood experiences, and our relationships with our mothers How to set boundaries with your mother (if needed and desired) The shame and guilt that women often experience when their relationship with their mother isn't what they think it should be How to grieve the relationship you want, but may never have and more. Jamie also dives into some of her own personal experiences and talks about how Bethany's work has been the catalyst to so much personal growth and discovery for her.   MORE FROM BETHANY Follow Bethany on Instagram www.instagram.com/themotherwound Grab a copy of the Discovering Your Inner Mother https://amzn.to/3DqtGxq   MORE FROM JAMIE Join The Membership www.jamiescrimgeour.com/membership  Book A Coaching Call  www.jamiescrimgeour.com/coaching Download 101 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook   THANKS TO OUR SPONSOR: Hello Fresh http://hellofresh.ca/16fm JAMIE16 for up to 16 free meals 

Jamie answers questions about life right now, submitted over on Instagram including: 1. Life with her stepkids and the ex.  2. How she's getting back into routine 3. What is particularly stressful right now. What's going particularly well.  4. Who pays for post secondary education? 5. What she does to balance it all (spoiler alert, she doesn't) 6. What people assume to be true about her but is not. and more . MORE FROM JAMIE Join The Membership www.jamiescrimgeour.com/membership  Book A Coaching Call  www.jamiescrimgeour.com/coaching Download 101 Ways To Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook   THANKS TO OUR SPONSORS: Evie Nutrition https://en.evivenutrition.ca  use code Stepmom30 for 30% off  Stepmom Magazine www.stepmommagazine.com  use code Jamie20 for 20% off

Ashley Machele of Our Splendid Life is back on the show. You may remember her from our 6th episode back in 2018. If you haven’t been with us since the beginning, I recommend going back and listening to that episode. We talk about Ashley’s decision to give up primary residency and let her daughter go live with her father. We also touch on parental alienation and how she dealt with this in her own co-parenting relationship.  Ashley also shares how and why Parallel Parenting works for her family dynamic. In this episode: we get an update on how the long distance co-parenting relationships is going (Ashley lives in New York with her husband and three other children and her daughter lives in Florida) how Ashley has learned to let go and gained perspective on what she’s really striving for when it comes to her relationship with her daughter the challenges that come with long distance co-parenting ego and how she’s taken that out of the equation  the power of really understanding your children, how she uses love languages to foster her relationship Ashley and I also dive into social media and the struggle that comes with sharing your life and your perspective online when there are other players in the gameThis was such a great conversation with Ashley. Be sure to follow Ashley on Instagram Join the Exclusive Stepmom Community For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie

Terri Cole, author of The Boundary Boss, shares game-changing information on how to set boundaries and stop being a high-functioning codependent. For all links mentioned visit www.jamiescrimgeour.com/podcast/113 For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie

Jamie Scrimgeour shares her thoughts on marriage and divorce. Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie

An Ask Me Anything Episode with Jamie We dive into boundaries, co-dependency, self-care, talking about stepmom life and Jamie’s relationship with her stepkids.   Join The Exclusive Stepmom Communitywww.jamiescrimgeour.com/membership  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com

This interview with Ron Deal, was played in my membership space for The Exclusive Stepmom Community.Ron Deal discusses the 5 Love Languages and how you can apply the love languages to your stepfamily life.Be sure to grab a copy of Ron’s book:  Building Love Together in Blended Families: The 5 Love Languages and Becoming Stepfamily Smart.    For more from Ron visit www.smartstepfamilies.com  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join The Exclusive Stepmom Community - www.jamiescrimgeour.com/membership

Jamie interviews Instagram Content Creator and Mom of 4, Britt Havens about homeschooling, Covid, fashion, motherhood, Instagram as a business and more. Follow Britt at www.instagram.com/britthavens Order her presets at www.britthavens.com   EPISODE SPONSORS: Stepmom Magazine - use code JAMIE20 to save 20% Os & Oakes - use code JAMIE10 for 10% off your order   Shop Jamie’s Favswww.jamiescrimgeour.com/shop Jamie Scrimgeour on Pinterestwww.pinterest.com/scrimgeourjamie For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

Ange Simson, creator of the Gratitude Gang and The Health Hub shares her story of uncoupling, finding herself, taking control of her life and her experiences with a blended family. For more from Ange you can find her on Instagram LAST CALL to join KICK-ASS Stepmom | KICK-ASS Life - www.jamiescrimgeour.com/course Join The Exclusive Stepmom Community www.jamiescrimgeour.com/membership   EPISODE SPONSORS: Stepmom Magazine - use code JAMIE20 to save 20% Os & Oakes - use code JAMIE10 for 10% off your order     For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join the Exclusive Stepmom Community: www.jamiescrimgeour.com

Jamie and Heather chat about how to talk control of your own life, get out of survival mode, be a conscious parent and start to live a KICK-ASS Life    For more from Heather visit her website or follow along on Instagram. Join KICK-ASS Stepmom | KICK-ASS Life - https://www.jamiescrimgeour.com/course Join My Membership - https://www.jamiescrimgeour.com/membership For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Sponsors and Affiliates:Kajabi - https://www.jamiescrimgeour.com/kajabi Os and Oakes - use code JAMIE10 for 10% offJoin the Exclusive Stepmom Community: www.jamiescrimgeour.com

Jamie interviews Ashley Freeborn, founder of Smash + Tess about all things motherhood, entrepreneurship and being as disruptive as possible. Ashley and Jamie dive into Anxiety  Balance in motherhood and entrepreneurship  What the fashion industry has done to women for so many years The importance of mindset Overcoming negative self talk How fear can be the catalyst for growth  And much more Check out Smash + Tess www.smashtess.ca and follow along on Instagram  Thank you to our sponsors Os & Oakes - use code JAMIE10 Primally Pure - use code JAMIE10 Resources Mentioned Shop my Favs www.jamiescrimgeour.com/shopmycloset Join Jamie’s Membershipwww.jamiescrimgeour.com/membership For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie

Coach Sonia and Jamie talk about those early days dating a man with kids. They dive into: Owning your power setting boundaries within your relationships and with yourself dating someone with kids and the questions you need to ask at the VERY beginning how Sonia presented herself from getting to a place of resentment with her partner and set a very important boundary early on growing your relationship with your stepkids…  and so much more For more from Coach Sonia visit her website, follow her on Instagram and check her out on Facebook.   Sign up for The Blueprint Of Stepfamily Life Webinar: www.jamiescrimgeour.com/stepfamilyblueprint For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com   EPISODE SPONSORS: www.stepmommagazine.com  use code JAMIE20 to save 20%

Nina Purewal, international bestselling author of Let That Shit Go shares her story and how an early childhood tragedy was the catalyst for a life and career based on sharing the power of mindfulness with the world. The equation? Forgiveness, empathy, acceptance, and mindfulness to name a few Grab a copy of Let That Shit GO wherever books are sold. For more from Nina: Follow on Instagram www.Instagram.com/nina.pure.minds Visit her Website: www.pureminds.caSign Up For The Blueprint To Change Your Stepfamily Life: www.jamiescrimgeour.com/stepfamilyblueprint Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join The Membership: www.jamiescrimgeour.com/membership For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie

Heidi Powell shares all about her co-parenting relationship and her equation for a positive co-parenting relationship with her children’s dads. For more from Heidi Powell visit her website, follow her on Instagram and check her out on YouTube   Sign up for The Blueprint Of Stepfamily Life Webinar: www.jamiescrimgeour.com/stepfamilyblueprint For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership   EPISODE SPONSORS: www.stepmommagazine.com  use code JAMIE20 to save 20%

Jamie Murray, Author of How Many Kids Do You Have, shares her experience in blended family life. Meeting the exExpectations vs realityThe response from outsidersHow our society hasn’t evolved to accept blended familiesChild supportHumanizing the ex And more. Grab a Copy: https://amzn.to/3vblxbHFor more from Jamie Follow Jamie Murray on Instagram and check out her website FOR MORE FROM JAMIE: Download The Free Guides: www.jamiescrimgeour.com/stepmomaudit Book a one-on-one coaching call. www.jamiescrimgeour.com/coaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/memership Subscribe to receive email updates: www.jamiescrimgeour.com/subscribe For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie

Tori Wesszer from Fraiche Living and Jamie chat all about marriage, parenting, meal planning and finding balance in it all. Enter to win a 1-year Membership to Fraiche Table by heading to www.instagram.com/jamiescrimgeour (closes May 2, 2021)   For more from Tori: To learn more about Fraiche Table and to start your free trial visit www.fraichetable.com Follow Fraiche Living on Instagram Follow Fraiche Table on Instagram   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive

It’s the 100th episode! Darren is on the show to answer questions submitted by members of my membership, The Exclusive Stepmom Community.  To join The Exclusive Stepmom Community visit www.jamiescrimgeour.com/membership   Work with Jamie one-on-one - www.jamiescrimgeour.com/coaching  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie

Chloe Caldwell and Jamie shoot the shhh about life as a stepmom. They discuss: How moms treat moms differently than they treat stepmom The predictable questions you get asked when you tell someone you’re a stepmom The assumptions people make about being stepmoms Why people are so concerned with the ex And more… Chloe is a widely published writer, a professor, a stepmom and a wife. Listen to her first episode on the podcast When Our House Our Rules Backfires For More From Chloe:Visit her website Follow her on Instagram Read Her Article in the New York Times - “We didn’t want to co-parent a puppy” Read Her Article In Romper - Passing As A “Real” Mom Join The Exclusive Stepmom Community  Download The Stepmom Audit Subscribe to Jamie’s Email List Book A Coaching Call   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie

Jamie dives into what self care looks and feels like for her and how her beliefs about self care have evolved over the years. She shares her 7 Self Care Beliefs + Strategies and how her number one priority is protecting her energy. Jamie also shares her history with codependent tendencies and how addressing these tendencies has been a huge catalyst for change in her life. For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download The Stepmom Audit: www.jamiescrimgeour.com/stepmomaudit

Sarajane Case, author, speaker, and host of Enneagram and Coffee shares how understanding the enneagram personal test can help improve relationships, minimize conflict and help show up as your best self. For more from Sarajane Listen to the Enneagram and Coffee Podcast Follow Sarajane on Instagram Buy Sarajane’s book Download the Stepfamily Audit  www.jamiescrimgeour.com/stepmomaudit    Book a coaching call: www.jamiescrimgeour.com/coaching  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie

Steph Wray shares her story of addiction, abuse, mental health, striving for perfection, resilience, recovery, living authentically, hard work, step-parenting, single parenting, divorce and more..  If you happen to be going through tough stuff in your life right now… I have no doubt that this episode will show you what happens when you just keep going…For more from Steph follow her on instagram www.instagram.com/stephywrayDownload the Stepmom Audit: www.jamiescrimgeour.com/stepmomaudit  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive

Celebrity trainer Kit Rich gets vulnerable about her experiences as a stepmom. She and Jamie dive into their early experiences as a stepmom and how they overcame anger, jealousy, resentment and insecurities, by with personal development and exploring their childhood wounds. For more from Kit Rich: https://www.youtube.com/user/kitrichfitness  Follow Kit on Instagram: onlykitrich   Download The Stepmom Audit: www.jamiescrimgeour.com/stepmomaudit   For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive

This is my story. Sometimes when you want to look forward, you need to look back. I know that sounds counterproductive but it’s the truth. We don’t realize how our past, our childhood, the messages we've received, the trauma we're experienced and the unhealed wounds that we have, impact how we perceive the world in the present time. Often, to really level up and move forward in your life, you need to heal that past trauma and tend to those past wounds .That’s what this episode is all about. This week I share my thoughts on personal development and what it really takes to make the change. I talk about how my experiences in my childhood and with my parents divorce results in anxiety, anger and control issues that I didn’t fully understand until the last few years. This is probably the most vulnerable I’ve ever gotten on the podcast. Here we go. For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Download the Stepmom Audit - www.jamiescrimgeour.com/stepmomaudit

Lori Harder shares the importance of Marie Kondo’ing your relationships, how you know when a relationship is expired, how to get in the right room with the right people, and how your environment is the key to creating lasting change. For more from Lori head to www.loriharder.com Check out Lite Pink https://litepink.com/ Grab a copy of Lori's book https://www.loriharder.com/tribe-called-bliss/ Listen to the Earn your Happy Podcast https://podcasts.apple.com/ca/podcast/earn-your-happy/id1087926635 Follow Lori on IG @loriharder   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram @jamiescrimgeour @kickassstepmompodcast Follow along on Facebook www.facebook.com/scrimgeourjamie Join The Exclusive Stepmom Community www.jamiescrimgeour.com/membership  

In this episode, Jamie sits down with Stepmom Wendy Tamis Robbins - a lawyer by day and a writer by night to talk all about how Wendy conquered her anxiety by turning it into her superpower. They discuss: how becoming a stepmom heightened her anxiety how diffusing her triggers changed the dynamic with her stepkids what she did to calm her anxiety her biggest lessons and mistakes as a stepmom and more   For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com Connect with Wendy: www.wendytamisrobbins.com

In this episode of The KICK-ASS Stepmom Podcast, Jenna Dillulio and Jamie talk about the wine mom culture, and why these seemingly innocent jokes about the need for wine to parent, are actually damaging and insulting. Jenna also shares her journey with addition and how making the decision to be sober helped her discover the person she truly wants to be. Be sure to check out Jenna on Instagram at www.instagram.com/jennadillulio For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: https://www.jamiescrimgeour.com/membership

In this episode, Jamie Scrimgeour and her husband Darren share how they manage their blended family. They cover: Roles in the home Finances Who makes big decisions  Budgeting  Parenting  Dealing with the ex Schedule changing  And more…  Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/kickassstepmompodcast Follow along on Facebook: www.facebook.com/scrimgeourjamie

Psychotherapist and Marriage Counsellor Mary T. Kelly and Jamie get REAL about stepmom life. In this episode they tackle why stepmoms are so consumed with the ex, how to get out of that head space, the competition between moms and stepmoms and important boundaries that all step-couples need to set. This is a must-listen for ALL Stepmoms. For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Mary T.Kelly: https://realstepfamilies.com/ Find Mary on Instagram: @realstepfamilies

Jamie and her sister Britt (who is also her right hand woman with her coaching business and platform) shoot the shhh about COVID, Marriage, Parenting and more. For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Work With Jamie: www.jamiescrimgeour.com/coaching Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Follow Britt on IG: www.instagram.com/brittdarling

In this episode of The KICK-ASS Stepmom Podcast, Julie Cole, mom of 6, blogger and founder of Mabel's Labels talks about divorce and her decision to adopt the “nesting” co-parenting style after she and her husband decided to end their marriage. If you’re not familiar, “nesting” is when two parents are no longer in a romantic relationship, but choose to co-parent their kids in the matrimonial home. Each parent attends the home during their allotted parenting time and lives somewhere else when it is not. I just love getting into a peek of the many different types of co-parenting relationships and this one was no different.    MORE FROM JULIE COLE Follow Julie on Instagram - www.instagram.com/cole.julie Head to Mabel's Labels - www.mabelslabels.ca   MORE FROM JAMIE For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie   SUPPORT FOR STEPMOMS Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Download 101 Ways To Be A KICK-ASS Stepmom  - www.jamiescrimgeour.com/ebook Free Guide: Transitioning Clothes Between Homes: https://www.thekickassstepmomproject.com/transitioning-clothes-between-moms-dads Want Change In Your Stepfamily Life? Start Here. www.jamiescrimgeour.com/audityourlife   BUSINESS COACHING + MENTORSHIP Work With Jamie - https://www.thekickassstepmomproject.com/businessmentorship

In this episode Jamie interviews Health + Fitness Coach, Registered Nurse and mom of four, Megan Rempel about self care, finding yourself in motherhood and how paying attention to your monthly cycle can change how you feel both mentally and physically.   MORE FROM JAMIE For more from Jamie Scrimgeour: www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Check Out Jamie’s Favourite Things www.jamiescrimgeour.com/shopmycloset    SUPPORT FOR STEPMOMS: Want Change In Your Stepfamily Life? Start Here. www.jamiescrimgeour.com/audityourlife  Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership   SUPPORT FOR COACHES, CREATOR AND DIGITAL ENTREPRENEURS  Join My Group Coaching Program For Coaches, Creators and Digital Entrepreneurs https://www.jamiescrimgeour.com/stopplayingsmall   CONNECT WITH MEGAN www.instagram.com/meganrempel4  Syncing With The Flow DIY Course https://meganrempel.simplero.com/products/121139-Syncing-with-the-Flow Fit To Be A Mama Podcast https://podcasts.apple.com/.../fit-to-be-a-mama/id1500942175

Jamie interviews Jen Sincero, New York times best selling author, success coach, speaker and a straight up BADASS woman who is all about taking control of your life.  Jen is the author of Jamie’s favourite books, You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life and You Are a Badass® at Making Money: Master the Mindset of Wealth.Her newest release,  BADASS HABITS - Cultivate the Awareness, Boundaries, and Daily Upgrades You Need To Make Them Stick is just as good! Jen and her work have appeared in a variety of media outlets including the New York Times, The Dr. Oz Show, Oprah Magazine, Success Magazine, Money Magazine, Forbes, Fast Company, Bloomberg, , Cosmo and The Howard Stern Show and more…  In this episode Jen shares how she went from a struggling freelance writer living in a converted garage in an alley to a New York Times Bestseller, travelling the world with a successful global brand.  In this episode:  Jen shares what she did to change her life how our belief about money and who we are affect,  our success  What it really takes to meet goals to create lasting change what’s holding most people back  and the importance of setting boundaries and how that relates to creating habits that stick…   MORE FROM JAMIEFor more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Check Out Jamie’s Favourite Thingswww.jamiescrimgeour.com/shopmycloset  SUPPORT FOR STEPMOMS: Want Change In Your Stepfamily Life? Start Here. www.jamiescrimgeour.com/audityourlife  Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership SUPPORT FOR COACHES, CREATOR AND DIGITAL ENTREPRENEURS  Join My Group Coaching Program For Coaches, Creators and Digital Entrepreneurs https://www.jamiescrimgeour.com/stopplayingsmall MORE ABOUT JEN SINCERO: www.jensincero.com  www.instagram.com/jensincero  www.facebook.com/JenSincero

For the last episode of 2020, we did a non-stepmom related Q+A. From style, to marriage, to self care, to eye lashes to tinted moisturizer - we covered a lot!  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join Business Coaching Group Program: www.jamiescrimgeour.com/stopplayingsmall Join the Exclusive Stepmom Community: www.jamisescrimgeour.com/membership

If you are in a high-conflict co-parenting situation this episode is for you! I sat down with April and Loren Kirk, past high-conflict new wife and ex wife duo who are now best friends. That’s right - it wasn’t always this good with them. Believe it or not, their relationship and custody battle was so high-conflict that pick up and drop off used to take place at the police station with supervision. Today, they are best friends and neighbours who now podcast and blog all about how they got here. In this interview we dive into: What it was like back then How they went from being enemies to best friends Their advice to parents who are in a high-conflict situation The lessons they learned along the way and more For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership  Download Your Guide To A Stepmom Audit 16 Questions Every Stepmom Needs To Ask Before 2021 www.jamiescrimgeour.com/stepmomaudit Huge Thanks To Our SponsorsStepmom Magazine - use discount code JAMIE20 to save 20%Revival by Martin and Co - use discount code JAMIE15 for 15% off

Kate Anthony and Jamie talk about all things marriage, divorce, separation, healthy communication and the stepmom / mom relationships. Kate Anthony is the host of the Divorce Survival Guide Podcast and is a certified coach who helps moms decide whether they should stay or leave their marriage. Once they make their decision, she either helps them heal their relationships or exit with grace. In this interview we dive into: How her own marriage and divorce inspired her to start this work  How do you know if you should stay or go? What she thinks you need to do before you get into a new relationship Tips for communicating in a healthy way – even about the hard stuff  Co-parenting, conflict management, the mom / stepmom relationship, boundaries This interview is SO good! I could talk to Kate for hours!  Be sure to check out Divorcing Well Podcast   For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership  Huge Thanks To Our SponsorsStepmom Magazine - use discount code JAMIE20 to save 20%Revival by Martin and Co - use discount code JAMIE15 for 15% off

Brenda Ockun, Publisher of Stepmom Magazine, joins me to talk about all things stepmom life.Not only has Brenda published thousands of articles about stepmom life as the publisher of Stepmom Magazine, her stepkids are now adults, so she’s been through all the different phases of stepmom life.  In this episode we talk about life with adult stepkids, what Brenda wishes she knew, when she believes that stepmoms truly feel blended, the difference between child-free stepmoms and those with their own kids and more…  Episode Sponsorships: Stepmom Magazine - use discount code JAMIE20 to save 20%Revival by Martin and Co - use discount code JAMIE15 for 15% off  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

Darren and Jamie chat about Christmas in their blended family. How they manage gifts, schedules, extended family, having an ours baby and most important sharing the kids with the ex.  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Work With Jamie -  www.jamiescrimgeour.com/coaching  Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership  SHOW SPONSORS:Thanks to Stepmom Magazine for sponsoring this episode. Visit www.stepmommagazine.com to subscribeuse discount code jamie20 to save 20%Thanks for Revival By Martin + Co for sponsoring this episode Visit www.revivalbymartinandco.com to check out their gorgeous reclaimed wood watches  Use discount code jamie15 to save 15%

New name, new intro but same raw and real conversations. In this episode of The Kick-Ass Stepmom podcast I share where my head is at as I go into my 35th year. To sum it up: simplify, delegate, own your sh*t and find the lesson. For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership  Shop My Closet: www.jamiescrimgeour.com/shop  Episode 76: Debunking and Confirming Your Assumptions About me: www.jamiescrimgeour.com/podcast/076

I have a question for you.  What would you do if your stepchild came to you and said that she wanted to get a dog… and bring it back and forth between mom's house and dad’s house.  So essentially, not only would you be co-parenting a child… you’d be co-parenting a dog, too! As crazy as it sounds, it was the reality for today’s guest - stepmom and writer Chloe Caldwell - when her stepdaughter asked if she could get a dog (that travelled right along with her between mom and dads house!) The outcome? Well it shocked her more than anyone and even landed her and her stepdaughter in the New York Times.  In this episode Chloe tells us the story of her biggest stepfamily stressor yet… and what it taught her about parenting and step-parenting.   For more from Chloe visit www.chloesimonne.com For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership For more resources from Jamie: www.jamiescrimgeour.com/stepmomsupport 

Michelle Dempsey, of the Moms Moving on Podcast is on the show.  She is a mom, stepmom, author, coach, podcast host, widely published writer, certified divorce specialist and one hell of a powerhouse.  I cannot wait for you to hear our conversations!  WE TACKLE:  How to have a healthy co-parenting relationships What stepmoms need to understand about moms The process of healing after divorce Why divorce can be a good thing How being a child of divorced helped Michelle in step-motherhood and more   Check out more from Michelle at https://momsmovingon.com/ Be sure to follow along on Instagram For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiesrimgeour.com/memberhship

I did something a little different for this one. Over on Instagram I asked what you assume to be true about me. In this episode I’m confirming or debunking these assumptions. From my relationship with my stepchildren’s mom, to my marriage, my organizational skills, my temperament - you guys didn’t miss a thing! For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

When Darren and I got together, I moved into the house he lived in during his first marriage. To say it was a challenge is an understatement. In this episode Darren and I answer your questions all about moving into the house from his first marriage, and how we’ve made it our own. Join The Exclusive Stepmom Community - www.jamiescrimgeour.com/membership  For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive

If you’ve been following along you know I’m all about re-evaluating life. Asking yourself, am I showing up as the person that I want to be? How do I feel right now? Is this working? What can I do better? What do I need to declutter? Where do I need to pivot? Well in today’s episode we’re going to talk about just that.  Today’s guest is one of my favourites from Instagram,  Lauren McPhillips from This Renegade Love She’s the queen of pivoting, following her gut, doing what feels right and not living life according to other people’s rules.  We also dive into the pressure that comes with being a blogger/ online coach / digital entrepreneur, all things highlight reels of Instagram  and well the BS behind-the-scenes!  This isn’t just for the bloggers /online coaches / digital entrepreneurs – there is something in this episode for everyone…  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiesrimgeour.com/memberhship

In this episode I interview Youtuber, content creator and mom of 4 Joanna Venditti from Nesting Story all about her transition to being a single mom and how to thrive during this tough stage in her life. In this episode we cover: How she transitioned to being a single mom while sharing her life online Her self-care strategies How she continues to thrive during this tough time And more You can check out Joanna online at www.nestingstory.ca Follow her on Instagram at www.instagram.com/nestingstory Watch her on YouTube at bit.ly/2EIqynO

In this episode we dive into Caitlyn’s experience as a single mom  Falling back in love with ex The key to an amicable separation  What she learned from divorce How she and her ex found their way back together  And more For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie

Meet my Life Coach, Mindset Coach and Best Selling Author, Leisse Wilcox. Leisse has been such a blessing for me and I am so excited to share this conversation with you. In this conversation we dive into: what it’s been like working with me what was holding me back in my business and personal life  how our childhood and messages we learn early on, affect how we show up as an adult how to work through the fear my biggest insecurity  and what you need to consider when you’re looking for a life coach of your own. Be sure to check out Leisse, listen to podcast, grab a copy of her best selling book, To Call Myself Beloved, at www.leissewilcox.caYou should also give her a follow on Instagram  Sign up for KICK-ASS Stepmom, KICK-ASS Life www.jamiescrimgeour.com/kickassstepmomkickasslife  To connect with me: Visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiesrimgeour.com/membership Ebook 101 Ways to be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook

Fall is like a {step}mom’s New Years! Kids go back to school, everyone gets back into routine - even though this year is a little different (okay COVID - enough is enough) I think this year more than ever, all the moms and stepmoms are craving a regroup! EVEN if you’re homeschooling. In this episode I dive into my Fall Resolutions - and they aren’t your typical “get fit and get organized” resolutions. I’m digging deep. Like many, COVID inspired me to rethink how I approach things! My priorities are about to get a big shift! Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thriveJoin the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie

This episode is a must listen for all stepmoms. Amy Bernhard is on the show for some stepmom real talk. We dive into what our early days of stepmom life were really like, what we really felt like and the fact that we both use the D-word during those early stepmom struggles. Amy is a breath of fresh air, and is passionate about showing stepmoms that if they want change they need to do the work!  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

This episode has been a long time coming. I answer some of the questions you sent me on Instagram about my blog and coaching business including:  How I grew my following What my biggest mistake was What the best piece of advice was What I wish I knew What my husband's ex think's of my blog  How it started and more!  Links Mentioned: Episode 022 - How I Grew My Blog & Created My Dream Job FREE OFFER: The Shit I Wish I Knew When I Started My Business  WORK WITH ME: Business Coaching + Mentorship  LEARN MORE ABOUT KAJABI:  https://app.kajabi.com/r/VzaBubDZ/t/qnrrxf5v Check out Jasmine Star: https://www.jasminestar.com  Platforms I Use To Run My Business: bestplatformsforrunningblog  Join The Exclusive Stepmom Community

Darren and I are celebrating our 7th wedding anniversary TODAY! It’s crazy to think we’ve been together this long, especially considering how far we’ve come. In this episode we reflect back on our 7 years together, and share what we wish we would have done differently. We tackle infertility, finances, communication, therapy, personal development, my role as a stepmom and more. We also answer questions submitted by you guys on Instagram! I think you’re going to like this one!  Join the KICK-ASS Stepmom, KICK-ASS Life Group Coaching Program: www.jamiescrimgeour.com/groupcoaching  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

My mom is back and we’re answering questions submitted by you on Instagram. From how I was as a child, to her thoughts on me becoming a stepmom, to how we handle holidays with my stepkids to her relationships with my stepkids, to what it’s like to have her daughters share life online we talk about it all! Join The KICK-ASS STEPMOM, KICK-ASS LIFE Group Coaching Program: www.jamiescrimgeour.com/groupcoaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive

This episode is very special to me. My mom is on the show and we dive into our relationship, my parents divorce, what I was like as a child, our relationship now and her thoughts on me becoming a stepmom. My mom and I have had a complicated relationship, but I am so grateful for where we’ve ended up and so excited that she’s agreed to share our journey with you. Enjoy!  Join The KICK-ASS STEPMOM, KICK-ASS LIFE Group Coaching Program: www.jamiescrimgeour.com/groupcoaching Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive

When COVID-19 started, amidst the ‘what the eff happening?” panic that was induced from all the stress, I decided that I was going to try and make the best of it. Even on those really hard days when I found myself sitting in my car to prevent myself from losing my mind, I knew that some really good things were going to come out of COVID-19 for me. I’m talking for my business, for my mental health and for my personal relationships. In this episode I share the top things that I’ve taken from COVID-19 - that I will carry with me as life gets back to our “new” normal. For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Book a call: www.jamiescrimgeour.com/stepmomsupport

This week I am so excited to bring you a chat with me and my good friend Natasha Bell. Natasha is a proud homemaker, health seeker, hockey wife and mama and the founder and CEO of a Wellness Company and her proudly Canadian hockey clothing company, Little Ice Tribe (which will be familiar to those of you who follow me on Instagram, as  I wear her hoodie often!  From entrepreneurship to motherhood to self care – Natasha juggles a lot, but she does it with grace and gratitude. She is such a light and I am so happy to be able to call her a friend.  In this episode we dive into motherhood, juggling all the things, setting boundaries, making good use of your time and  our belief about balance and having it all together!  For more from Natasha visit:www.natashabell.com Instagram: www.instagram.com/natashabell.co  Hockey moms, be sure to check out Little Ice Tribe’s amazing hockey gear! www.littleicetribe.com For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join The Exclusive Stepmom Community - www.jamiescrimgeour.com/membership 

Today’s guest, Bethany McDaniel is the founder of Primally Pure, an all natural skin care company that’s all about supporting radian skin, a healthy body and a happy self.  In this episode Bethany shares the story behind Primally Pure, her advice for those thinking about starting a business, what the early hustle actually looked like, lessons she’s learned along the way and a bit about her most popular products! Check out The Primally Pure Website  Use code scrim10 to save 10%  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

Michaela Bucchianeri PHD, LP and Jamie Scrimgeour talk about all things anxiety, including personal and professional experiences. Conversations include how it shows up, what it is, how to manage it and why it’s so common for stepmoms to experience. For more from Michaela check out:https://drmichaela.com/jamieInstagram: https://www.instagram.com/drmichaelaphd  To join the Exclusive Stepmom Community visit: www.jamiescrimgeour.com/membership For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching

I am so excited to bring you this episode, especially during this period of time.  Leisse Wilcox is back on this show.  Leisse is a transformation and mindset coach  - who helps women find clarity in what they want, confidence in who they are, and the courage to stay true to both. She is a passionate speaker, writer, coach, podcast host, taco enthusiast – and guys, a simple conversation with Leisse can change your perspective on….  everything.  In this episode we talk openly about coping with COVID-19 including how to deal with anxiety, balancing work and life, tackling fear, the importance of protecting your energy and what COVID-19 pandemic is bringing  out for SO many of us (including me) FOR MORE FROM LEISSE:  To Call Me Beloved – Leisse’s Podcast - https://leissewilcox.ca/podcast/  Work With Leisse: https://leissewilcox.ca  Leisse on Instagram www.instagram.com/leissewilcox  Episode 033: Stop Trying To Make Other People Happy:For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/coaching Join the Exclusive Stepmom Community: www.jamiesrimgeour.com/memberhship

This week I have a very special guest…. My sister Britt Dombroski If you follow me on Instagram you’re probably familiar with Britt…  She and my other sister Chelsea pop into my stories here and there. Brittany also has a fairly active Instagram herself where she shares the behind the scenes of life with three kids under three including twins. She is also a super talented make-up artists, a marketing specialist, a content creator and a really good time In this off the cuff very unplanned chat we talk about our childhood, life with divorced parents, what we wish our parents did differently, our different parenting styles and what it was like when Brittany found out she was pregnant with twins when I was in the worst part of my journey with infertility.Enjoy, and if you like this podcast don’t forget to give us a review. Follow Brit – www.instagram.com/brittdarling For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

This episode is the audio version of my weekly video series on YouTube. I’m sharing 6 habits that will make you a good (or even better) - not that you aren't one already!Want the Secret To Improving Your Stepfamily Life: Grab my free ebook: www.jamiescrimgeour.com/freeguide  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

Naja is a Family and Life Coach, an author and the creator of the highly acclaimed online community and platform for stepmoms, Blended and Black. In this episode Naja shares how she recommends how stepmoms deal with disrespectful stepchildren and/or a high conflict ex-wife. While Naja and I have different stepfamily dynamics result in us having different perspectives on how to navigate some areas of stepfamily life -  she is a great resource for so many stepmoms and even taught me a few golden nuggets. Speaking to her was a HUGE reminder that every stepfamily dynamic is different, and there are so many factors that contribute to the best route for each unique family. If you’re dealing with any type of high conflict co-parenting situation, this is an episode you don’t want to miss! Grab your copy of Naja’s book – Girl, Bye! She’s Not Going Anywhere… Neither Are You Find her on  Instagram - www.instagram.com/blendedandblack Facebook – www.facebook.com/blendedandblack and on her website www.blendedandblack.com For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/30daysfree

Heather Stewart of Wicked Stepmom opens up about her experiences with infertility as a stepmom. We also dive into communication in a marriage and what Heather wishes she would have done differently at the beginning. Be sure to go follow Heather on Instagram - her feed is one of my favourites. For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership 101 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook

Do the kids still transition during social distancing? What happens if one parent is quarantined? Can I stop my ex from travelling with my stepkids? What do I do if my ex isn't taking recommended precautions? I'm nervous my stepkids are putting our health at risk...  Family Lawyer and Divorce Strategist Leanne Townsend is on the podcast to answer all of that and more. This podcast episode is part of a three episode series sharing how we are dealing with COVID-19 in Our Blended Family. To get the next two episodes sent to your inbox, sign up at www.jamiescrimgeour.com/stepmomsandcovid19 Join The Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Grab a copy of 101 Ways to be a KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook You can sign up at www.jamiescrimgeour.com/stepmomsandcovid19 For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive

Alyson Schafer, one of Canada’s most notable parenting experts is on the show.  She is a family counsellor with a clinical practice in Toronto, ON and the author of 3 best-selling parenting books. She is also a 3 time TEDx speaker and has presented to audiences all over the world. Alyson is also the resident parenting expert for many media outlets such as The Marilyn Denis Show, Global Morning, CBC radio and HuffPost. As well, she hosts her own TV show, The Parenting Show. Alyson delivers her deep insights in ways that today's busy parents can easily understand and immediately apply. She promotes a firm but friendly "democratic parenting" style and offers practical solutions backed by extensive research and 20 years of working with families. I have to say, this interview really changed my perspective on parenting teenagers – and I am so excited to share it with you! MENTIONED RESOURCES https://alysonschafer.com www.instagram.com/alysons https://www.facebook.com/AlysonSchaferParentingExpert    ALYSON’S BOOKSHoney I Wrecked The Kids Breaking The Good Mom Myth Ain’t Misbehaving: Tactics for Tantrums   JOIN THE EXCLUSIVE STEPMOM COMMUNITY www.jamiescrimgeour.com/membership  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive

This week my good friend Abby Campbell is on the show. We dive into adult friendships, holding each other accountable, crushing goals, entrepreneurship and more.  For more from Abby follow along on Instagram   For more from Jamie follow along in Instagram, Facebook and YouTube. 

This week Beth from Babbling Blonde is back on the show – if you’ve been listening since the beginning, you may remember her from episode 19 or if you’re a member of the Exclusive Community you’ll recognize her as one of our stepmom contributors. Now if for some reason you’re not familiar with her you're about to become familiar… and you’re going to want to thank me for it.  Beth and I  connected on Instagram about a year and a half ago and she quickly became one of my favourite stepmoms in the online space. Beth refers to herself as a “queer stepmoms” raising a feisty fun redhead with with two other moms and a stepdad.  In this episode we dive into all things LGBTQ,  stepmom life, moving to the small town where the ex grew up and we also dish out some major life advice that is applicable to all!  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie MENTIONED RESOURCES:The Exclusive Stepmom CommunityEpisode 19FOR MORE FORM BETH VISIT:Blog: https://www.babblingblonde.com Instagram https://www.instagram.com/babbling_blonde Facebook: https://www.facebool.com/thebabblingblonde  Or in the ASK BETH section of The Exclusive Stepmom Community

This week I have a real treat for you on the podcast. I’m talking to Jessica Frew - second wife, ex-wife, mom, stepmom and co-host of the Husband In Law Podcast.    If you think your life is complicated, well buckle up and listen to Jessica’s story.    Jessica and her ex-husband (Steve) were married for just over a year when he came to terms with the fact that he was gay. They stayed happily married for another 7 years until Steve decided that there was a side to him that he needed to explore and be authentic to.   When they divorced, they discussed how they wanted their divorce and co-parenting relationships to look for their daughter and they have been able to stick to that plan!   Jessica has been remarried for 6 years and now has two stepkids. Her husband Matt and Steve are very good friends. Infact, the three of them host The Husband In Law Podcast together! Birthdays, family dinners, holidays and vacations are all done together.   The relationship with Matt’s ex-wife however is a different story. Despite their efforts to have a good, stable relationship, Jessica and Matt have learned they need to set boundaries to protect themselves and the kids.    In this episode Jessica shares her story and her mindset about life along with some really good strategies that have worked for her as she navigates this role. We also talk candidly about what it was like to know your husband is gay and how hard this step-parenting role can be.    THE SECRET TO IMPROVING STEPFAMILY LIFE:  https://www.thekickassstepmomproject.com/freeguide   THE HUSBAND IN LAW PODCAST: https://podcasts.apple.com/husband-in-law    THE HUSBAND IN LAW ON INSTAGRAM: www.instagram.com/husband_in_law For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/stepmomsupport Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

We’re switching gears this week - Kristen Skiles, the creator of Stepmomming is on the podcast and she is interviewing ME!We dive into what I think it means to live a KICK-ASS Life, my thoughts on the stepmom double standard, the 5/5/5 rule, how becoming a mom changed how I stepmom and all the goodness going down in The Exclusive Stepmom Community and more… For more from Stepmomming check out www.stemomming.com Stemomming on Instagram: www.instagram.com/stepmomming Stepmomming on Facebook: www.facebook.com/stepmommingStepmomming on Pinterest: www.pinterest.com/stepmomming  Click HERE to join The Exclusive Stepmom Community For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Grab your copy of Jamie’s eBook 101 Ways to be a KICK-ASS Stepmom - www.jamiescrimgeour.com/ebook

Darren’s back and we’re answering questions you sent us on Instagram Stories.We tackle disengaging, communication with the ex, boundaries, different rules between different houses, what Darren wishes he knew about stepfamily life and more. Mentioned Podcast Episodes:040 - How to Up Level Your Sex Life  025: Why Being The Second Wife IS Actually A Good Thing  024: How To Prevent The Ex From Impacting Your Marriage  013: Our Marriage And How We Fight  005: Sex: How To Get Your Groove Back  Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership  Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

Darren is back, and at your request we’re sharing our marriage tips! Our marriage isn’t perfect, but we’ve come a long way - so we thought we’d share the relationship strategies we’ve used to get here.  If you love when Darren is on the show, do yourself a favour and check out The Exclusive Stepmom Community. We have off the cuff, raw and real episodes available exclusively for members that I know you’ll love too! www.jamiescrimgeour.com/membership  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership  101 Ways to be a KICK- ASS Stepmom - www.jamiescrimgeour.com/ebook

BONUS episode with Goal Setting Coach Jackie Carr.  I’m bringing you this extra bonus podcast because I am REALLY passionate about inspiring you to  live a KICK-ASS Life and plow through all the limiting beliefs and bullshit that is holding so many people back.  Jackie Carr is a Goal Coach, a speaker, and the co-founder of ROCK YOUR BLISS a yoga and goals movement that’s all about  inspiring and empowering others to live the life of their dreams. She and her co founder lead retreats, workshops and training around the globe. Chances are this episode is not going to be what you expect from a goal coach… and I mean that in a good way. My hope is that this episode gives you a different perspective on what this year has in store.  We recorded this podcast in mid January while we both were taking it slow and easing into the new year without going crazy on New Year's Resolutions. In fact, both of us still had our Christmas Trees up and hadn’t set one intention for this year.  In this episode we talk about having a toolbox for success when it comes to goals, changing our language around goal setting, what separates people who achieve their goals from those who don’t and more. Jackie is a breath of fresh air… so whether you’re crushing your goals for 2020, aren’t feeling so great about them, or are still easing into 2020 I know you’re going to get a lot out of this episode!  MENTIONED RESOURCES: Jackie’s Retreat: https://seekretreat.com/events/976-Rock-Your-Bliss-in-Sayulita Power of Knowing What You Want Circle: https://static1.squarespace.com/static/586fe3f803596e13f8e450fd/t/58890cbb197aeabedbef0a00/1485376700470/The+Power+of+Knowing+What+You+Want.pdf BOOKS: Atomic Habits by James Clear Living Beautifully with Uncertainty by Pema Chodrön QUOTE by Brené Brown: “Fitting in is about assessing a situation and becoming who you need to be to be accepted. Belonging, on the other hand, doesn’t require us to change who we are; it requires us to be who we are.” For more from Jacki visit www.jackicarr.com/servivesFacebook: www.facebook.com/coachjackicarr Instagram: www.instagram.com/jackicarr For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

How are those New Year's Resolutions going? Still going strong? Feeling overwhelmed? Unsure if you’ll be able to keep it up all year. This year I’m doing something different with my New Years Resolutions - and is proving to change everything! For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiesrimgeour.com/membership Grab Your Copy of 101 Ways To be A KICK-ASS Stepmom (now available on audio) - www.jamiescrimgeour.com/ebook

This is the last podcast episode of 2019, so I thought I’d end this season and this podcast year with a straight to the point, no bullshit pep talk on what you can do to live a good life.  You may be like WHAAAAAA Jamie – last podcast of 2019.  YES! We’re taking a break for the holidays and to do some planning for 2020 but don’t worry I will be back – We’re planning some really next level conversations for 2020 so it will be worth the wait! We’ve dealt with some pretty tough stuff this year.   Co-parenting struggles, legal issues, parenting struggles, family struggles, infertility, debilitating anxiety attacks …  It hasn’t been an easy year.  But it’s also been a really amazing year!!! Probably one of the best years of my life.  When I think back on all the tough things we’ve been through this year, it’s crazy (and amazing) that I feel this positive about 2019. Now, I’ve been thinking a lot about what separates happy/successful/content/thriving people from those who aren’t and it really does boil down your willingness to own your life  Here’s the truth. This is a truth that I learned the hard way. Life is hard.  You’re going to have to deal with bullshit.  It doesn’t matter how people treat you It doesn’t matter how bitter/resentful your ex may be It doesn’t matter what your parents did or did not do as a child or how crappy your boss or your mother-in-law is or what people think about the choices you’re making in YOUR life… Today in this episode I’m going to share strategies that I’ve implemented in my life to thrive amongst the tough stuff… I’m confident that if you commit to doing the same, you’ll see a shift in yours! Listen to Episode 007: The Morning Routine That Changed My Life Grab a Copy of The Morning Miracle: https://amzn.to/2q9VS7X For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

This week Lauren McKinley, author of “Stop Wrecking My Home”, a raw glimpse of how to survive destroyed marriage, is on the show. Lauren McKinley is  the founder of Her Soul Repair, an organization for women healing from divorce and betrayal. She is an author, motivational speaker, wife & mama of two. She is most passionate about sharing the hope that can come from even the most heartbreaking circumstances. In this episode we talk about infidelity, co-parenting with the ex who betrayed you AND the woman he betrayed you with. We also touch on forgiveness, healing from trauma, healthy co-parenting relationships and so much more. For more from Lauren visit: Lauren’s Website: www.hersoulrepair.comLauren on Instagram: https://www.instagram.com/lcmckinley/ Lauren on Facebook: www.facebook.com/hersoulrepair Get a copy of Stop Wrecking my Home - https://amzn.to/32lxJZ0For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership  

Lauren McPhillips is the creator of This Renegade Love. She helps female entrepreneurs build honest online brands and teaches them how to influence with intention. In this episode Lauren and I dive into entrepreneurship, blogging as a full time job, the misconceptions about life as a blogger, how to influence with intention, and most importantly, why it’s so important for creatives and online entrepreneurs to be deliberate about how they consume social media. Lauren also dives into why she takes social media detoxes, and what it’s done for her growth personally and professionally.  If you’re a blogger, content creator or an entrepreneur in the online space Lauren’s instagram account is a MUST FOLLOW. Also, be sure to check out all her resources and information about her masterminds, The Renegade Sessions at www.thisrenegadelove.com   ADDITIONAL LINKS: Coaching and Mentorship Program for online entrepreneurs: www.jamiescrimgeour.com/bizmentorship  Join Jamie Scrimgeour’s Exclusive Stepmom Community: www.jamiescrimgeour.com/membership   Download 101 Ways to be a KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook Stepmom Coaching + Support: www.jamiescrimgeour.com/its-time-to-thrive   Jamie on Instagram: www.instagram.com/jamiescrimgeour Jamie on Facebook: www.facebook.com/scrimgeourjamie

This week I sat down and chatted with Laura from Millennial Stepmom, and honestly it was like sitting down with an old friend.  This episode is 100% for the stepmoms, and Stepmom, I know you’re going to get a lot out of this conversation.  We chat about:     how to develop a positive relationship with the ex     stepmom insecurities & finding your place     how being a stepkid has influenced how Laura shows up as a stepmom      when being the bigger person pays off     how our childhood trauma has influenced how we show up as adults... and more! I know you’re going to love Laura just as much as I do! Be sure to give her a follow on Instagram.  You won’t be disappointed.  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership Grab a copy of Jamie’s eBook 101 Ways To Be A KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook

This week we’re talking with the creator of the highly acclaimed online platform, Stepmomming. Kristen Skiles is a second wife, stepmom and once upon a time she was  business partners and best friends with her husband’s ex - so she has a unique perspective to offer stepmoms.  Through blog posts, online support groups, resources and coaching services, Kristen works to show stepmoms  that stepmomming is what they do and not who they are, encouraging them to embrace their unique roles and truly love their lives.In this episode we talk about the stigma that comes with being a stepmom, what we find most difficult, the lessons we’ve learned  and the importance of staying in your lane - something we’ve both struggled at one point in another. FOR MORE FROM KRISTEN | STEPMOMMING The Stepmomming Website - https://www.stepmomming.com  Stepmomming on Facebook -https://www.facebook.com/stepmomming/ Stepmomming on Instagram - https://www.instagram.com/stepmomming/ Stepmomming on Pinterest: http://www.pinterest.com/stepmomming   FOR MORE FROM JAMIE SCRIMGEOUR  visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership  Grab a copy of Jamie’s Ebook: 101 Ways to be a KICK-ASS Stepmom

This week's podcast is going to blow your mind… and then you’re going to end up blowing your partner’s mind too… in the bedroom! This week’s guest is Jessica O’Reilly, also known as  (@SexWithDrJess) who is a sex and relationship expert and the founder of Happier Couples Inc. She  provides relationship education (online and via retreats) to couples across the globe. She works primarily with entrepreneurs and corporate executives to take their relationships from good to great… and guys, this woman is a FORCE! I cannot WAIT for you to hear this episode. I am blown away by all the take-homes. We tackle: how to keep the spark alive in your relationship how to improve your sex life how to communicate your needs to your partner how to figure out what your sexual needs actually are what to do if you don’t have the sexual desire you wish you had…  This episode is JAM packed with tips that are sure to improve your relationship. Jess also shares how talking about our bodies, consent and eventually sex, with kids from a young age helps to instill confidence and sexual responsibility in our children. This episode might be one of my favorite ones yet… Let’s dive in…   Instagram  Facebook  Twitter Website Happier Couples Video Courses Jess’ Ted Talk For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

In this episode I sit down with author of The Stepmom’s Club: How To Be A Stepmom Without Losing Your Mind, Your Money And Your Marriage - and we talk about just that. Written by a group of stepmoms for stepmoms, this book is full of tips, anecdotes, and words of advice will help you find success and support in your stepfamily life.  This guide shares their  solutions to help you:  Brave the crazy ex demands  Overcome the financial hurdles of a blended family Be prepared for the legal battles and custody arrangements  Handle disrespectful children  Nourish your relationship  Maneuver the emotional breakdowns of stepmotherhood  Build your own stepmoms’ club  Understand why you need your partner to have your back Grab your copy of this handbook on how to thrive as stepmom click HERE. For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book A One-on-One Coaching Call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiesrimgeour.com/memberhship

I found this week’s guest on my Facebook Newsfeed. She wrote a post all about how as parents we need to STOP raising entitled children that went wild on the internet, striking a chord with so many.  After  reading this random post on my Facebook news feed I knew I needed to talk to this woman!  Lisa Collum is a mom of four, she is an educator, she is a principal of her own school, she is a speaker, she is an entrepreneur and CEO of two very successful business, Top Score Writing, Inc. and Coastal Middle and High School. We talk about EVERYTHING from what parents are doing to create entitled children in our society, how this makes it difficult for educators to help them thrive, the importance of finding your child’s own learning style and gifts in life, where the traditional education system is holding some kids back, entrepreneurship, what it takes to start a successful business  AND … how she manages all that she manages with four kids in tow. You can find Lisa on Instagram, Facebook, and on her website.  Don’t forget to grab your tickets to Jamie and Darren’s live webinar at www.jamiescrimgeour.com/livewebinar  For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiesrimgeour.com/memberhship

In this episode I sit down with Alanna McGinn, Founder and Certified Sleep Expert of Good Night Sleep Site, a global sleep consulting practice. and the host of host of the ‘This Girl Loves Sleep’ Podcast. Alanna and I get real about sleep issues in our family, including: The link between sleep and anxiety Teaching teenagers about important sleep habits The impact that screens have before bed The biggest sleep mistakes people are making And what we REALLY need to know about teenagers and sleep To learn more about Alanna’s Teen Sleep Program: https://goodnightsleepsite.com/services/kid-to-teen-sleep-program/ Listen to her podcast episode with Paul Davis on iTunes and Spotify MORE ABOUT ALANNA Alanna has established the world-wide brand of Good Night Sleep Site as being a #1 sleep resource for families and she and her team of sleep consultants strive in helping families (baby to adults) and corporations overcome their sleep challenges and have well-rested smiles in the morning. You can follow Alanna’s expert advice in national publications like Macleans, Prevention Magazine, Today’s Parent, and Huffington Post, and has appeared as a leading sleep expert on The Marilyn Denis Show, Your Morning, City Line, and Breakfast Television. Alanna lives in Toronto, Canada with her husband and their 3 children (1+twins!) You can find out more about Alanna McGinn and how to work with a Good Night Sleep Consultant at goodnightsleepsite.com and follow Alanna and all her sleep tips on Instagram. ·Anxiety, mental health and sleep For more from Jamie Scrimgeour visit www.jamiescrimgeour.com Follow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join Jamie Scrigeour’s Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

This week on the podcast, we’re diving into a topic that is REAL for so many and one that is also accompanied with a lot of shame and embarrassment. My good friend Jaclyn Shaw is on the show to talk about her experience with infidelity in her marriage. Jak is a wildly passionate Soulpreneur + Manifesting Queen, who gave up living in one place to explore the world (okay, mostly beaches) with her young family. She is known for her real AF approach to life and biz, and for sharing hard truths - like her husband’s affair, and her healing journey from victim to goddess. Jaclyn believes that EVERY SINGLE WOMAN gets to choose the next part of her story. And that EVERY SINGLE WOMAN has her own unique life path. We aren't designed to do life, biz, marriage, or motherhood the same. Jak is an expert at leading woman to boldly step into their fears, to strip away the "shoulds" and unapologetically own who they are so that they can break through the self-sabotaging behaviours and patterns that are keeping them stuck.  She guides women to elevate in their relationships via 1:1 coaching and in her signature group program ‘INFIDELITY’. She is also the co-founder of FEMME and co-host of the Spiritual Smackdown Podcast where she provides Biz + Soul Coaching for wild women ready to rise.  Now even if you haven’t experienced this first hand, you’re going to get something out of this episodes. We dive into owning where you’re at and the role you play in the dynamic of your relationship, how your childhood beliefs creep into your marriages and relationships as an adult, forgiveness and what that really means, following your gut, doing the work on yourself, and the secrets to a successful marriage.  I have to say I went into this conversation with one perspective on infidelity and forgiveness and left with another.  I hope it’s the same eye opening conversation for you. Don’t forget to grab your tickets to Jamie and Darren’s live webinar at www.jamiescrimgeour.com/livewebinar  For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie Book a one-on-one coaching call: www.jamiescrimgeour.com/its-time-to-thrive Join the Exclusive Stepmom Community: www.jamiescrimgeour.com/memberhship

In this episode, Darren and I share what we’re doing differently this school year so we can manage our blended family, our marriage and our crazy schedule in a better way.  Don’t forget to grab your tickets to Jamie and Darren’s live webinar at www.jamiescrimgeour.com/livewebinar For more from Jamie Scrimgeour visit www.jamiescrimgeour.comFollow along on Instagram: www.instagram.com/jamiescrimgeour Follow along on Facebook: www.facebook.com/scrimgeourjamie

Your time is a limited resource. You’re never going to get it back.Do you ever evaluate the people and things you’re spending it on? You should.In this episode, it’s just me, sitting here telling you about how I’ve been feeling lately and what I’m doing to get back aligned. Specially I share three things I am doing to declutter my life aka cut the fat aka cut out the noise! ______To learn more about the Exclusive Stepmom Community visit www.jamiescrimgeour.com/membership For blog posts, videos and all things Jamie Scrimgeour visit www.jamiescrimgeour.com  For exclusive stepmom tips and musings that aren’t shared anywhere else, be sure to sign up for my newsletter at www.jamiescrimgeour.com/subscribe Instagram: www.instagram.com/jamiescrimgeour Facebook: www.facebook.com/scrimgeourjamie This episode is sponsored by Mabels Labels - order custom labels for your kids at www.mabelslables.com. Be sure to use the code jamie10 for 10% off.

This episode is going to feel like a cross between sitting down  and having a conversation with Brene Brown and Oprah… I’m not kidding either.  This week my guest is Leisse Wilcox.  She is a writer, a speaker, a life coach and one of the most beautiful humans I’ve ever connected with. She helps women find clarity in what they want, confidence in who they are, and the courage to stay true to both. Through lots of life lessons and some life altering challenges like divorce, single parenting and tackling aggressive breast cancer, Leisse taught herself to turn the difficult and ugly in life into something purposeful and beautiful. This episode will leave you feeling calm, inspired and with an urge to ask yourself some very important questions that may just change the game for you.  Be sure to follow Leisse on Instagram and check out her blog posts and coaching services on www.leissewilcox.ca For more from Jamie Scrimgeour Instagram: www.instagram.com/jamiescrimgeour Facebook: www.facebook.com/scrimgeourjamie www.jamiescrimgeour.comThe Exclusive Stepmom Community: www.jamiescrimgeour.com/membership

In the episode I talk with Lisa Canning about her recent book, The Possibility Mom: How To Be A Good Mom + Pursue Your Dreams Lisa Canning is parenting, lifestyle and interior design expert who helps moms design their lives around what matters most. Lisa’s passion for moms to overcome perpetual overwhelm and constant mom-guilt, in favor of a life that is fulfilling and abundant, is apparent in everything she does. Lisa has become a recognizable face in the interior design and entertainment industry. She has worked as a designer on HGTV’s Marriage Under Construction, and “Buying and Selling with the Property Brothers”, and has hosted regular live lifestyle segments on shows like The Marilyn Denis Show. At the same time she was growing her design business, Lisa grew her family to seven children, all within nine years. As a result, Lisa has developed a unique approach to time management and productivity, which she shares in her online courses and coaching programs. Connect with Lisa Canning on Facebook www.facebook.com/lisacanningthepossibilitymom Instagram www.instagram.com/lisacanning Grab your copy of Lisa's Book HERE! The Possibility Mom: How to be a Great Mom and Pursue Your Dream at the Same Time  For more from Jamie Scrimgeour visit www.jamiescrimngeour.com Follow along: Instagram www.instagram.com/jamiescrimgeour Facebook www.facebook.com/scrimgeourjamie 

Get ready for one of the most raw and real episodes yet. This week I interviewed Rebecca Eckler about her tenth, and most recent book, Blissfully Blended Bullshit: The Uncomfortable Truth About Blended Families. Rebecca Eckler is one of Canada’s best known journalists and authors. She is an international best selling author, has been a columnist at the National Post and The Globe and Mail and her work has appeared in the New York Times, Los Angeles Times as well as numerous magazines and parenting blogs across North America. She is currently the Executive Editor of SavvyMom, a website for all things parenting related, and has won Best Columnist two years in a row at the Canadian Online Publishing Awards. In this tell all book Rebecca opens the door to her own home and provides readers with an all access pass to her and her boyfriend’s journey as they blend households, add another baby to the mix (thanks to a reverse vasectomy), and attempt to navigate their new roles with their children, in-laws, exes, ex-in-laws and each other. This isn’t a sugarcoated blended family novel where you’re left feeling hopeful and with fluffy strategies to help navigate your way. This is real talk, about real challenges and real emotions that only those who are attempting to blend a family can understand.  Grab your copy of Blissfully Blended Bullshit: The Uncomfortable Truth About Blended Families HERE. Join Jamie Scrimgeour’s Exclusive Stepmom Community HEREFollow Jamie on Facebook and Instagram. 

On this episode of the podcast I interview the hilarious and talented Kaitlin Hargreaves. Kaitlin’s online platform started after she became  the make-up artist for former bachelorette, designer and lifestyle influencer, Jillian Harris on the show Love it or List it, but with her upbeat personality and passion for making women feel beautiful in every aspect of their lives,  she has organically grown a following of women who are dying to hear what she has to say… Kaitlin is a lover of all things make-up, hair, fashion, family, home decor and painting. She is a stepmom, she is a straight shooter, and her no bullshit energy and confidence is contagious. In this episode Kaitlin and I cover it all. We chat about step-parenting, body confidence, weight loss, make-up, botox, bullies on the internet - the list goes on! Learn more about Kaitlin and shop all her favourite products at www.kaitlinhargreaves.comALSO be sure to follow her on Instagram as well! This episode is sponsored by Mabels Labels - a company that creates washable labels for all your kids stuff. Created by four busy moms frustrated by their kids things always getting lost, mixed up or leaving the house never to be seen again … These labels are durable, laundry, dishwasher and microwave safe and 100% guaranteed. Not only are they great for sending your kids to school and camp, they are also a great solution for kids who have two separate homes. One set of labels for Moms, and one set of labels for Dads - this way you always know what belongs where. Head to mabelslabels.ca and use the code jamie10 to receive 10% off Also be sure to download my free guide with tips for Transitioning Clothes between Mom's House + Dad's House, Stress Free Follow Jamie Scrimgeour on Instagram, Facebook and YouTube

Family Lawyer and Divorce Coach Leanne Townsend is back for a high requested episode on Parental AlienationIn this episode we talk about what you can/should do when the ex is talking poorly about you to the kids, or what to do when one parent is trying to sabotage child’s relationship with the other parents.It’s a tough conversation.With a lot of cold hard truths…and to be honest, in these situations there are a lot of factors that are simply outside of your controlBut don’t lose hope, we’re sharing some tips and strategies on how to respond…To be honest, I wish we didn’t have to have this conversation… but it’s a harsh reality for so many blended families. For more from Leanne head to www.leannetownsend.ca and follow along on Instagram   Join The Exclusive Stepmom Communitywww.jamiescrimgeour.com/membership For more from Jamie Scrimgeour visit www.jamiescrimgeour.com or follow along on Instagram and Facebook

In this episode I sit down with happiness expert, Gillian Mandich, to talk about what differentiates happy people from unhappy people.  I’ll give you a hint, it has nothing to do with how much stress in their life.Gillian has a PhD from Western University in Health Science, and her primary areas of research are happiness and health. She is the founder of The International Happiness Institute of Health Science Research, a top-rated keynote and TEDx speaker, appears regularly as the resident Happiness Expert on The Social and Breakfast Television and her articles have been published… well all over…  Referenced Books:A Mans Search for Meaning by by Viktor E. FranklThe Compound Effect by Darren Hardy For more from Gillian visit http://www.gillianmandich.com/ or follow along on Instagram  Join The Exclusive Stepmom Communitywww.jamiescrimgeour.com/membership For more from Jamie Scrimgeour visit www.jamiescrimgeour.com or follow along on Instagram and Facebook

In this week’s episode I sit down and chat with the infamous moms, Cat+Nat!Chances are Cat+Nat need no introduction, but just in case, here’s the low down. With seven kids between the two of them, Cat & Nat know just how lonely and isolating motherhood can be. So, they set out on a mission to bring women and moms together.  They have a rapidly exploding community of millions of likeminded moms who tune into them everyday on Facebook and Instagram as they change the conversation about motherhood. They have a virally famous video series #MOMTRUTHS with hundreds of millions of views around the world, a best selling book where they share everything moms think, but are afraid to talk about and are travelling across North America for their Live MOMTRUTHS Tour, which ladies if you haven’t been, is one hell of a moms night out. In this episode we chat about motherhood, entrepreneurship and most importantly, what it means to live a GO FUCK YOURSELF LIFE…Be sure to follow Cat+Nat on Facebook and Instagram. To grab a copy of their book, get their latest board game and grab a ticket to their LIVE SHOW visit www.catandnat.ca

Feel like being the second wife makes you runner up? Sad that you didn't get his firsts? Struggling to find your place? YES second marriages have their challenges but in this episode Darren and I share why we think that being in a second marriage is actually a POSITIVE thing!  If you're not already be sure to come follow along on Instagram and Facebook. And stepmama's be sure to check out my new Exclusive Online Community for Stepmoms - Raw, real and unfiltered support for stepmoms who want to thrive! 

SELF LOVE: This week I had the pleasure of chatting with Erin Treloar – Health Coach, the founder Raw Beauty and the host of the highly acclaimed podcast, Raw Beauty Talks Podcast If you’re thinking, “ya, self-love is kind of a fluffy conversation, I’m going to skip this one Jamie” – don’t. We tackle self-love in a non-cheesy way, because ladies, whether you want to admit it or not, self love is the foundation to living a KICK-ASS Life. This is a conversation that you NEED to hear. Resources Mentioned: PDF Handout - https://mailchi.mp/rawbeautytalks/erintreloar_selflove  Danielle LaPorte - Desire Map - https://shop.daniellelaporte.com/ Elena Brower - Practice You Journals - https://practiceyou.com/ Gabby Bernstein books - https://gabbybernstein.com/shop/books/ For raw conversations and a continuous stream of real talk and inspiration, be sure to follow Raw Beauty Talks on Instagram! If you’re not already, be sure to follow along on Instagram and Facebook – and for more from Jamie Scrimgeour visit www.jamiescrimgeour.comand check out Jamie’s Exclusive Community for Stepmoms

Darren is back and we’re sharing what we do to prevent stresses that come with co-parenting an dealing an ex, from impacting our marriage.  If you’re not already, come follow along on Facebook: www.facebook.com/scrimgeourjamie Instagram: www.instagram.com/jamiescrimgeour and check out all the blog posts and free resources I have over on www.jamiescrimgeour.com

This week on the podcast I am chatting with Brandie Weikle. Brandie is a host of the award-winning podcast, The New Family. Brandie is the former editor in chief for Canadian Family Magazine, and has also been an editor for the Toronto Start and Today’s Parent. She writes a column called Modern Family for the Toronto Star, and is working on a book called The Ex Next Door: How a New Generation of Parents is Redefining Life After Divorce. The idea for The New Family stems from Brandie’s own experience as part of a non-traditional family. She is amicably divorced and for eight years lived next door to the father of her children, even well after his remarriage to her boys’ stepmom. Now they live just around the corner. In this episode, Brandie and I dive into her story, how she and her ex went from married to neighbors, as well as the touchy subject of how to cope when your family remains close with the ex. I’m so excited share Brandie’s perspective with all of you… and I’m confident that no matter what your stepfamily dynamic looks like, you’ll have at least one ah ha moment from listening to this episode.Check out Brandie’s publications and podcast at www.thenewfamily.com If you aren’t already, be sure to come follow along on Instagram and Facebook. You can grab your copy of 101 Ways to be a KICK-ASS Stepmom HERE!

Over the last few months I’ve had so many of you reach out and ask me how I built my platform for stepmoms. You want to know how I grew this community and ultimately created a business doing what I love. A few weeks back I had the opportunity to talk all about all of this on Kelsey Murphy’s Podcast, Whiskey & Work. Kelsey Murphy is a speaker, writer and career and business coach who has worked with companies like Facebook, Google, Apple, Twitter, Toms Shoes and GapIt was actually a huge honor to be interviewed on this podcast, because it happens to be one of my favourites. Every day I have people ask me what my favourite podcasts are to listen to, and this one always makes the list. People listen to podcasts for different reasons – and personally I listen to get inspired, for personal development, to learn from other people’s successes and truthfully to get strategies on how to take this community to the next level. The Whiskey & Work Podcast does all of this for me. But it’s not just for entrepreneurs, everyone can get something out of this show! Not only did Kelsey interview me about my blog and online platform, we dove into what was holding me back in life – and when I say that I’m talking about what was holding me back from being the best stepmom I could be AND from starting to create the platform and business that I want. We also talked about my parenting values, my opinion on parenting by the book and how I stopped worrying about what other people think about what I say and do…I’m telling you all of this because Kelsey has allowed me to share the interview on this podcast too… so that’s what we’re doing today…I hope you like listening to this episode… as much as I loved recording it.Be sure to check our Kelsey’s Podcast Whiskey and Work, as well as all of the amazing content she has over on her website www.kelseymurphy.com

Co-parenting with a Narcissist? Or someone you believe is a Narcissist? This episode is for you. Naja Hall and I share our tips for co-parenting with this type of personality, and what we think you should consider before you give out this diagnosis. Be sure to check out Naja’s NEW Podcast “I know I’m Crazy” on iTunes and everywhere else Podcasts are hosted. To learn more about her community, her book and her coaching services, head to www.blendedandblack.comIf you haven’t already, be sure to grab your copy of “how to co-parent with a high conflict-ex” and come follow along in Facebook and Instagram!

In this episode we’re talking all about relationships with age gaps.A few months back I got lost in the rabbit hole of Instagram and stumbled upon Natalie Workman’s Instagram profile @hes25yearsolder Since Darren and I have a 13-year-age difference, I was very interested in all that she had to say. Let me just say, it didn’t take me long to fall in love with Natalie. Natalie’s finance Brandon is 25 years older than her. On her blog and most recently her podcast, she talks about all things age gap relationships; Including the obvious challenges and completely unexpected realities of being in a relationship with an older man.She’s very honest when she says that the most challenging part of their relationship has been navigating the opinions of people. She says and I quote “when we fell in love, we had no idea how challenging it was going to be to make everyone else fall in love with us too” In this episode we talk about the challenges of dating an older man, our experiences dealing with other people’s opinions, how Brandon’s kids reacted to this relationship and the life lessons that we’ve both learned from hooking up with an older man with kids!Natalie’s Platform:BlogInstagram Podcast DOWNLOAD YOUR COPY OF How to Co-Parent With A High Conflict Ex

A few weeks back I received an email from a long-time follower, and amazingly talented stepmom blogger, Beth from Babbling Blonde blog. I love Beth’s story, her perspective and her commitment to following her heart! Beth grew up in small town West Virginia in a super conservative, rural dot in coach country, USA. About 5 years ago she moved to Pittsburgh and ended a 7 year relationship with her college boyfriend… about a years after that she realized she was in love with her best friend Jen, who had an incredible 3 year old daughter.Jen and Beth moved in together in 2016, and Beth official became a stepmom in 2017.Obviously being in as same sex relationship makes Beth’s story a little different than the standard stepmom blogger, so when she had trouble relating to what she saw online, she started blogging about her own experience. In this episode Beth and I talk about all things stepmom life, including Beth’s transition from single and straight, to not only being in a same sex relationship, but having an instant family. We also tackle her family’s reaction, what it was like to move to a small town where her partner’s ex had deep roots, her biggest mistakes as a stepmom. what makes being a stepmom in a same sex relationship even more complicated and one of the habits she thinks that stepmoms should break. I love this episode and I just adore Beth and I’m so excited to introduce you to her! Be sure to check her out at www.babblingblonde.com and following along on Instagram and FacebookAlso, don’t forget to grab your free download on how to deal with a high conflict ex – www.jamiescrimgeour.com/highconflictex Follow along on Social:www.instagram.com/jamiescrimgeour www.facebook.com/scrimgeourjamie www.pinterest.com/scrimgeourjamie

In this week’s episode of the podcast I chat with my good friend Melissa from It’s Me Melis.  You may know Melissa from the online and television duo Vanessa and Melissa, but recently Melissa has branched on her own and among other things, has been sharing her journey as a single Mom. In this episode Melissa and I talk about all things single motherhood, including importance of mindset, dating as a single mom, dealing with another woman taking care of your kids, and what she thinks moms need to do before they get back in the saddle. Be sure to check out Melissa on YouTube, Facebook and Instagram. Also, don’t forget to grab your free download on how to deal with a high conflict ex – www.jamiescrimgeour.com/highconflictex Follow along on Social:www.instagram.com/jamiescrimgeour www.facebook.com/scrimgeourjamie www.pinterest.com/scrimgeourjamie

Ever wish you could pick a lawyer’s brain without getting charged crazy legal fees?? You know, ask them all those burning questions about child support, spousal support, what to do if the ex isn’t following the order… or even when the kids get to start making decisions for themselves  Well, if so, today is your lucky dayIn this episode I chat with Lawyer and Divorce Coach, Leanne Townsend. Not only is Leanne a practicing family lawyer, she is also a Divorce Coach who provides Pre Divorce, Divorce Management and Divorce recovery support! Leanne is a wealth of knowledge in this area and I know that you’re going to find this episode oh so valuable!Be sure to check her out at www.leannetownsend.ca, and on Instagram and Facebook Also, don’t forget to grab your free download on how to deal with a high conflict ex – www.jamiescrimgeour.com/highconflictex Follow along on Social:www.instagram.com/jamiescrimgeour www.facebook.com/scrimgeourjamie www.pinterest.com/scrimgeourjamie

In this episode I sit down with my good friend Joanna Venditti from Nesting Story and talk about all things motherhood! When I listened back to this episode, my first thought was, this is an episode all moms need to listen to.  We tackle marriage, parenting strategies (including parenting kids in the same family in different ways), what we share about our lives online, how we handle criticism, how we choose our friends, what gets a big fat NO and so much more! Don't forget to check out Joanna on Instagram, YouTube and Facebook. If you already, grab your copy of 101 Ways to be a KICK-ASS Stepmom! 

In this episode of The Jamie Scrimgeour Podcast, I sit down with my food friend Amanda Muse. Amanda is one of YouTubes original moms. She was creating videos online before creating videos online was even a thing. She has built this really engaged online community by sharing the ups and downs of motherhood through video. Over her years of doing what she does, Amanda truly has become a lifestyle brand and full on makes a living creating videos on YouTube. She also recently launched a Podcast “The Sandwich” where she has real and authentic conversations about motherhood, relationships, personal development, entrepreneurship and more.She recently interviewed me about our journey with infertility, so if you’re looking for an update you can go check it out.Creating videos online before it was even a thing. Amanda has related an engaged community by online sharing the ups and downs of motherhood through video. In this episode Amanda and I really just shoot the shit, we talk what it’s like to share your life with the internet, about friendships in motherhood, the importance of being deliberate about who gets your time and energy, and how about basically, neither of us have time for BS in life…EnjoyFind Amanda on Facebook: www.facebook.com/museamanda Instagram: www.instagram.com/amandamuseYouTube: www.youtube.com/amandamuse Jamie’s Episode on The Sandwich : https://www.amandamuse.com/podcast/2018/10/25/s2-episode-4-infertility 101 Ways to be a KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

This week on the podcast I sit down with amazingly smart and funny Naja Hall. Naja is a Family and Life Coach, an author and the creator of the highly acclaimed online community and platform for stepmoms, Blended and Black. In this episode shares how she recommends how stepmoms deal with disrespectful stepchildren and/or a high conflict ex-wife.While Naja and I’s different stepfamily dynamics result in us having different perspectives on how to navigate some areas of stepfamily life -  she is a great resource for so many stepmoms and even taught me a few golden nuggets. Speaking to her was a HUGE reminder that every stepfamily dynamic is different, and there are so many factors that contribute to the best route for each unique family.If you’re dealing with any type of high conflict co-parenting situation, this is an episode you don’t want to miss! Grab your copy of Naja’s book – Girl, Bye! She’s Not Going Anywhere… Neither Are YouFind her on Instagram - www.instagram.com/blendedandblack Facebook – www.facebook.com/blendedandblack and on her website www.blendedandblack.com Grab your copy of 101 Ways to be a KICK-ASS Stepmom - www.jamiescrimgeour.com/ebook

This week Darren and I share our tried and true marriage tips. As we disclosed in episode 001 of the podcast, it wasn't always hearts and sparkles for us. But almost six years in, these relationship strategies have literally changed our entire relationship. To grab a copy of the tips shared in this episode + a few more head to www.jamiescrimgeour.com/marriagetips Come follow along on Social Media Instagram - www.instagram.com/jamiescrimgeour Facebook - www.facebook.com/scrimgeourjamie For more from Jamie Scrimgeour visit www.jamiescrimgeour.com    

In this episode I’m sharing my 10, tried and true tips for getting your shit together when you feel like you can’t keep your head above water.Life happens, things get busy! If you feel like you’re not as organized as you’d like to be… this episode is for you! Blog Post: 10 Things To Do At The Beginning Of Every Month101 Ways to be a KICK-ASS StepmomLet’s get social:www.instagram.com/jamiescrimgeour www.facebook.com/scrimgeourjamie www.pinterest.com/scrimgeourjamie

On this episode Darren and I answer your questions all about blended family life, and how we manage our blended family! Mentioned Blog Post:I don’t have to listen to you, you’re not my mom. How I responded to every Stepmom’s nightmare101 Ways To Be A KICK-ASS Stepmom >> www.jamiescrimgeour.com/ebook Come follow along on Social: Instagram: www.instagram.com/jamiescrimgour Facebook: www.facebook.com/scrimgeourjamie Pinterest: www.pinterest.com/scrimgeourjamie For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

You asked, I answered! On today’s episode I answer some questions that were submitted on Instagram earlier this month! Want to know:What to do if your stepkid’s mom wants nothing to do with youWhat to do if your stepkids don’t like youWhether I communicate with my stepkids momHow we handle belongings between housesHow we handle birthday parties?and more…This episode is for you!____How to transition kid’s belongings between Moms + Dads…. Stress free! >> http://bit.ly/2vZuh9b101 Ways To Be A KICK-ASS Stepmom >> www.jamiescrimgeour.com/ebook Instagram > www.instagram.com/jamiescrimgeour Facebook > www.facebook.com/scrimgeourjamie Pinterest > www.pinterest.com/scrimgeourjamie

This week on the podcast I’m getting REAL about how I feel about 2018 and sharing what I am doing differently in 2019. Call it resolutions or call it intentions, in 2019 I’m implementing some MAJOR change. Because things can’t continue the way they are! I’m taking the first two weeks of 2019 off to refocus and plan out 2019… so you san expect the next episode of the podcast to be released January 21, 2019! Follow on Instagram: www.instagram.com/jamiescrimgeour Follow on Facebook: www.facebook.com/scrimgeourjamie Grab your copy of 101 Ways to be a KICK-ASS Stepmom: www.jamiescrimgeour.com/ebook 

My husband Darren is back on the Podcast this week, and we're going back in time again, and talking about how people reacted to our age difference when we first starting dating. I wish we could have fit all the stories and awkward situations we had into one podcast, but for now, here's a few! Don't forget to come follow along on Instagram + Facebook. Instagram: www.instagram.com/jamiescrimgeour Facebook: www.facebook.com/scrimgeourjamie REMEMBER the cart for The KICK-ASS Stepmom Project closes January 1.  If you're ready for change in your stepfamily life then come join us: www.thekickassstepmomproject.com

Today I’m sharing the how and why behind my morning routine. Want to be a morning person, but can’t get your butt out of bed? Here’s how I trained myself. Want to know what my morning routine looks like and how it makes me a better wife, mom, stepmom and entrepreneur? I’m sharing that too! As promised here’s the link to some of my favourite ladies in the Personal Development Space Rachel Hollis >> https://www.thehollisco.com Danielle Laporte >> http://www.daniellelaporte.com Jenna Kutcher >> http://www.jennakutcher.com ------------- Join The KICK-ASS Stepmom Project www.thekickassstepmomproject.com Cart closes December 31 Don't forget to come follow along on Social Facebook >> www.facebook.com/scrimgeourjamie Instagram >> www.instagram.com/jamiescrimgeour  

In this episode I talk with Ashley Michelle from Our Splendid Life about her decision to give up primary residency and let her daughter go live with her father. We also touch on parental alienation and how she dealt with this in her own co-parenting relationship.Be sure to check Ashley out on Social Media:Facebook: https://www.facebook.com/AshleyMachele/ Instagram: www.instagram.com _____ To learn more about The KICK-ASS Stepmom Project visit www.thekickassstepmomproject.comInstagram - www.instagram.com/jamiescrimgeour Facebook -  www.facebook.com/scrimgeourjamie For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

In this episode I chat with Kelly McDonnell Arnold, a Certified Sexologist, Individual and Relationship Therapist and Masters Level Registered Social Worker (RSW).  Basically, she’s a sex and relationship guru! We cover everything from how to stop feeling insecure about your husband’s relationship with his ex, to how to get the groove back in your sex life, to how to talk to your partner about your sexual desires, how to find time for sex when you’re too busy/too tired and so much more! After this episode, I can almost guarantee you’ll look at your sex life with a whole new perspective. You can contact Kelly via Bliss Counselling_____ Grab your copy of 101 Ways To Be A KICK-ASS Stepmom HERE Come following along on Social Media:Instagram: www.instagram.com/jamiescrimgeour Facebook: www.facebook.com/scrimgeourjamie For more from Jamie Scrimgeour visit www.jamiescrimgeour.com

In this episode Darren and I chat about all things, having an ours baby. From how I “convinced him” to have a baby with me, to our thoughts on keeping things “fair” between all the kids, to things that you need to think about when you bring a baby into your blended family crew, we’re covering it all! If you’re not already, come follow along on Facebook and Instagram Instagram – www.instagram.com/jamiescrimgeour Facebook – www.facebook.com/scrimgeourjamie [eBook] 101 Ways to be a KICK-ASS Stepmom – www.jamiescrimgeour.com/ebook

In this episode of The Jamie Scrimgeour Podcast, I chat with Kate Chapman of This Life in Progress, an online community for divorced parents and blended families. Kate is a mom and stepmom to six kids between the ages of 6 and 16, a Co-Parenting expert, an experienced Executive Coach, a widely published author and the creator of the highly acclaimed co-parenting program the Total Co-Parenting Transformation.Kate and I chat about all things blended families and finances. It’s an interesting conversation because Kate and I handle finances completely opposite to one another. Darren and I merge everything, while she and her partner keep things completely separate. Not only does Kate share how she and her husband split finances (and why they do it that way), she talks about co-parenting in a blended family where the rules aren’t always the same for all the kids.Find Kate on Facebook, Instagram and Pinterest _____ Grab your copy of 101 Ways To Be A KICK-ASS Stepmom HERE Come following along on Social Media:Instagram: www.instagram.com/jamiescrimgeour Facebook: www.facebook.com/scrimgeourjamie BLOG POST: How we handle finances in our blended family

In the second episode of the Jamie Scrimgeour Podcast,  I sit down with Sarah Nicole from The Birds Papaya. If you’ve been living under a rock and don’t know who Sarah Nicole is, she’s the inspiring woman behind an Instagram feed all about body positivity and growing through massive life change. In this episode we talk about the massive changes in Sarah’s Life including weight loss, divorce, motherhood, dating as a single mom and most recently her marriage to her husband Shane! Sarah’s perspective on co-parenting and blending families is truly admirable and I can’t wait for you to hear all that she has to say!Go follow Sarah Over at www.instagram.com/thebirdspapaya If you’re not already, come follow along on Facebook and Instagram Instagram – www.instagram.com/jamiescrimgeour Facebook – www.facebook.com/scrimgeourjamie [eBook] 101 Ways to be a KICK-ASS Stepmom – www.jamiescrimgeour.com/ebook

In the first episode of the Jamie Scrimgeour Podcast, my husband Darren joins me to talk about what the first year of our marriage was REALLY like. I’ve been told that our blended family life seems perfect. That’s just not the case! Sure, we’ve come a long way, and have worked really hard to get to where we’re at, but it’s far from perfect. I often say that going from 26-year-old bachelorette to a stepmom of three was like moving another country that speaks an entirely different language. For us, the transition was far from smooth. In this episode, we talk about our biggest challenges during that first year including what we struggled with and what we argued about most. Straight up, this episode made me realize just how far I’ve come! Don’t forget to come follow along on Instagram: www.instagram.com/jamiescrimgeourAnd Facebook too: www.facebook.com/scrimgeourjamie Don’t forget to grab your copy of 101 Ways to Be A KICK-ASS Stepmom www.jamiescrimgeour.com/ebook