Welcome to The "Healthy" Mom Podcast! I am Amanda Bethune, school teacher, wellness coach, military spouse, and mom extraordinaire! Who am I kidding?!? I'm just a typical mom doing the best I can to stay healthy, in all the ways. I'll talk about all things health and wellness...nutrition, training, habits, and mindset. Sometimes I'll just overshare. Oops! I know that there MUST be other mom's out there who aren't perfect all the time. Right?!? Please say I'm right!