Join Kobe Campbell, an award-winning licensed trauma therapist, speaker, and author, as she provides weekly insight into listeners' questions and situations.
Kyle's journey in Mental Health
This week's episode is a bit of a special treat where I interview Kyle on his journey from a hater of mental health/therapy to a champion of it!Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube so check us out over there too!Order my new book Why Am I Like This? here:https://kobecampbell.com/bookJoin the Inner Circle! Use code: CIRCLEFAM for 3 Months Free!https://innercircle-with-kobe.circle.so/join?invitation_token=10e165c63fd75bb24deb8a09525a5a6a93a40364-266c0224-6913-406d-a76b-c5e2407fc9aaLove our content? Leave a Tip here:https://kobecampbell.ck.page/products/healing-circle-tip-jarWant Therapy or Coaching? Book a session here:https://thehealingcircle.clientsecure.meIntro 0:00 - 1:50The Stories That we Tell Ourselves 1:50 - 3:00Stories Shape The World 3:00 - 4:50The Stories We Tell Ourselves 4:50 - 6:40Repeated Situations 6:40 - 7:40That Has Become Your Story 7:40 -8:50What Can You Do For Them 8:50 - 11:00The Brain Operates in the Story That Is Rehearsed 11:20 - 13:40Come To Peace With Stories 13:40 - 14:40Cannot Use People To Redeem Relationships of Past 14:40 - 16:00Easy To Live In Past During Present 16:00 - 17:30The Price Of Setting Boundaries 17:30 - 19:30Understanding the Story Allows you To Change It 19:30 - 20:00I Believe Statements 20:00 - 21:50Where It All Starts 21:50 - 23:10Something About Me That I Cant See 23:10 - 24:30What Happens With Stories 24:30 - 25:30Tools To Do The Work 25:30 - 26:40If You Care About The Truth You Will Find God 26:40 - 27:40Act Out Of Character 27:40 - 29:40Outro 30:10
3/7/2023 • 41 minutes, 25 seconds
Emotions are not Enemies
Hey family! We're so excited to have you join us for this weeks episode where we unpack the reality, and God-given gift, of emotions!Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube so check us out there as well!Order Kobe’s book Why Am I Like This? HERE: Grab Your Pre-order Goodies HERE!!Join the Inner Circle! Use code: CIRCLEFAM for 3 Months Free HERE!Love our content? Leave a Tip HERE: Want Therapy or Coaching? Book a session HERE!:
2/28/2023 • 34 minutes, 48 seconds
It IS That Deep
Join us in this weeks episodes as we discuss the nature of Triggers, how they affect us, and what they can teach us!Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube!Order Kobe’s book Why Am I Like This? HERE: Grab Your Pre-order Goodies HERE!!Join the Inner Circle! Use code: CIRCLEFAM for 3 Months Free HERE!Love our content? Leave a Tip HERE: Want Therapy or Coaching? Book a session HERE!:
2/21/2023 • 31 minutes, 56 seconds
What Story Do You Tell Yourself?
Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube!Order Kobe's book Why Am I Like This? HERE: Grab Your Pre-order Goodies HERE!!Join the Inner Circle! Use code: CIRCLEFAM for 3 Months Free HERE!Love our content? Leave a Tip HERE: Want Therapy or Coaching? Book a session HERE!:Intro 0:00 - 1:50 The Stories That We Tell Ourselves 1:50 - 3:00 Stories Shape The World 3:00 - 4:50 The Stories We Tell Ourselves 4:50 - 6:40 Repeated Situations 6:40 - 7:40 That Has Become Your Story 7:40 -8:50 What Can You Do For Them 8:50 - 11:00The Brain Operates in the Story That Is Rehearsed 11:20 - 13:40 Come To Peace With Stories 13:40 - 14:40 Cannot Use People To Redeem Relationships of Past 14:40 - 16:00 Easy To Live In Past During Present 16:00 - 17:30 The Price Of Setting Boundaries 17:30 - 19:30 Understanding the Story Allows you To Change It 19:30 - 20:00 I Believe Statements 20:00 - 21:50 Where It All Starts 21:50 - 23:10Something About Me That I Cant See 23:10 - 24:30 What Happens With Stories 24:30 - 25:30 Tools To Do The Work 25:30 - 26:40 If You Care About The Truth You Will Find God 26:40 - 27:40 Act Out Of Character 27:40 - 29:40 Outro 30:10
2/14/2023 • 31 minutes, 13 seconds
Changing Your Patterns
Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube!Order Kobe's book Why Am I Like This? HERE: Grab Your Pre-order Goodies HERE!!Join the Inner Circle! Use code: CIRCLEFAM for 3 Months Free HERE!Love our content? Leave a Tip HERE: Want Therapy or Coaching? Book a session HERE!:Intro 0:00 - 1:30Patterns 1:30 - 3:00Rootwork = Real Change 3:10 - 3:50NeuroBiology In In Patterns 4:00 - 6:00Is Your Brain Taking The 4 Lane Highway 6:00 - 7:00Why Is The Pattern There Anyway? 7:00 - 8:20Building Neurological Pathways 8:20 - 9:40Moral Failures 9:40 - 10:20What Is the Momentary Benefit Of This Pattern 10:30 - 11:20Change The Soil 11:20 - 11:40Self Destructive & Self Protective 11:40 - 13:10What Patterns Do You Have 13:20 - 15:30What Are Detrimental Effects 15:40 - 17:10Patterns Are Like Band Aids 17:10 - 18:20If you Did Not have the pattern to rely on 18:20 - 19:30Byproduct Of Core Lies 19:30 - 21:50Stop Adapting to World Perspective 22:00 - 23:40You Decide Where It Starts And Stops 23:50 - 24:30If Your Food Doesn’t Have Taste 24:40 - 25:40A Means For Connection Or Means For Distraction 25:50 - 26:50Resources to Healing/What Would you have to face 26:50 - 27:20Outro 27:20
2/7/2023 • 29 minutes, 5 seconds
What Kind of Trauma Do You Have?
Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube!Order Kobe's book Why Am I Like This? HERE: Grab Your Pre-order Goodies HERE!!Join the Inner Circle! Use code: CIRCLEFAM for 3 Months Free HERE!Love our content? Leave a Tip HERE: Want Therapy or Coaching? Book a session HERE!:Intro 0:00- 1:40 Different types Of Trauma 1:40 - 2:40 Acute Trauma 2:40 - 5:00 Pebbles & Boulders 5:10 - 5:40 Chronic Trauma 5:40 - 8:50 Complex Trauma 8:50 - 9:50 What Trauma are you experiencing 9:50 - 10:40 Adultifying Children 10:50 - 12:45Allow A child to be A child - 12:50 - 14:40 Trauma Freezes You Emotionally 14:40 - 16:25 Being acquainted with your Desires 16:30 - 17:50 Hang Time 17:50 - 18:50 Early Kobe & Kyle 19:00 - 20:50 Spontaneous and Creativity 20:50 - 22:00 Parents Ideology In Your Life 22:10 - 23:10 What do I do With My Hands 23:20 - 23:50 Obedience In Childhood 24:00 - 25:50 Promises People Cant Cash 25:50 - 26:40 Taking Risk/Paying the Price Of truth 26:50 - 27:20 Idolizing Societal Goodness 27:30 - 28:00 Goodness Or Ease 28:00 - 28:20 Convenience = Liked - 28:20 - 29:20 Things You Cant Speak About 29:30 - 30:40 Awaken to The Things Of The Past 30:50 - 31:40 Protecting The Ones You Love 31:40 - 33:20 Holding On To Shame 33:20 - 35:20 Start A step Earlier 35:20 - 36:40 How Trauma Changes your Perception 36:50 - 38:40 What Type Of Trauma Do you Have? 38:50-39:20 New Book/Inner Circle 39:2
2/3/2023 • 40 minutes, 13 seconds
How To Heal Your Trauma
Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube!Order my new book Why Am I Like This? here: https://kobecampbell.com/bookJoin the Inner Circle! Use code: CIRCLEFAM for 3 Months Free!https://innercircle-with-kobe.circle.so/join?invitation_token=10e165c63fd75bb24deb8a09525a5a6a93a40364-266c0224-6913-406d-a76b-c5e2407fc9aaLove our content? Leave a Tip here: https://kobecampbell.ck.page/products/healing-circle-tip-jarWant Therapy or Coaching? Book a session here:https://thehealingcircle.clientsecure.meIntro/Last Recap 0:00-2:00Where Healing Trauma Starts 2:10-3:00All Trauma Is Contextual 3:10-3:50Brain to brain Neural Coupling 4:00-6:20 Healing Starts With Knowledge 6:30- 7:00 Divorced From Your Own Story 7:10-9:00We Reward People for Dismissing Pain 9:10-10:40 Christian Culture Taking Scripture Out Of Context 10:50-13:10The Word “Remember” 13:10-14:30 Bypassing The Pain/Cannot Heal What You Deny 14:30-15:00The Exaggerated Friend 15:10 - 16:10 We Only Acknowledge Extreme Pain 16:10 - 18:00The Way We Tell Stories 18:00 - 22:00Healing Starts With Shifting Attention 23:00 - 24:00We have To Know Our Story 24:00 - 25:10 Why Do you want to skip the past 25:20 - 25:40Feelings Lead To Facts 25:40 - 26:30Feelings Lead To Physical 26:40 - 28:00Fighting Trauma is Like Weightlifting 24 HRs a Day 28:00-29:00Early In Our Marriage 29:00 - 30:50 Stop Being Angry Right Now 31:00 - 32:00We Control How We Act When We Feel 32:20 - 34:20 Where Did These Feelings Originate 34:30 - 35:00 Healing Starts With Finding A Safe Place 35:10 - 36:10What Are the moments that pop in your head that you run from 36:10 - 38:00Name It To Tame It 38:00 - 39:10 This is Healing Circle 39:10 - 41:00 Understanding The Problem 41:10 - 41:20 Tell The Story One Step Earlier 41:20 - 42:50Why Am I Like This 42:50 - 44:00Join Inner Circle 44:00 - 44:30
1/17/2023 • 44 minutes, 31 seconds
What Do We Do Now? Trauma & Faith
Welcome to season 5 of the Healing Circle Podcast! We're excited to be on YouTube!Order my new book Why Am I Like This? here: https://kobecampbell.com/bookJoin the Inner Circle! Use code: CRICLEFAM for 3 Months Free!https://innercircle-with-kobe.circle.so/join?invitation_token=10e165c63fd75bb24deb8a09525a5a6a93a40364-266c0224-6913-406d-a76b-c5e2407fc9aaLove our content? Leave a Tip here: https://kobecampbell.ck.page/products/healing-circle-tip-jarWant Therapy or Coaching? Book a session here:https://thehealingcircle.clientsecure.meIntro - 0:00 - 2:50Welcome To Season 5 “What Do We Do With Trauma” 2:50-5:00Saying Yes To Jesus 5:15-7:50 Skipping The Pain 8:00-11:00 What Happens in Healing 11:20-12:45 My Story Coming To Faith 12:45- 15:00Using Anointing to Not Heal 15:15-17:00Believing The Hype about Your gift 17:00-18:00 Overinflated Ego/Ego Is not Enemy 18:00-19:50 Starvation Makes You Delusional 20:00-22:20Where Is Trauma in Bible 22:40-27:00The Fall/Manipulation 27:10-29:20Creativity God Will Cover You 30:20-31-40Speaking Creates 32:00-34:00Why Am I Healing? 35:00- 39:00What Is Trauma 39:00-40:30What You Are Designed For 40:30-42:45Why We moved From Garden Of Eden 42:55 - 44:40 My Book 44:30 - 45:30Whats Next 45:30
1/12/2023 • 47 minutes, 5 seconds
The Weight of Loneliness
We're back with season 4 of The Healing Circle Podcast with Kobe! Check Out our New Format and submit your questions or make a call! Call in: +1-704-6624 Submit a question here If you are struggling with thoughts of suicide, here are some resources for you SAMHSA’s (Substance Abuse & Mental Health Service Admin) Helpline 1-800-662-HELP (4357) National Suicide Prevention Hotline 1- 800-273-8255 Here are some affordable resoueces for therapy: OpenPath Collective ThriveWorks LoveLand Foundation: Scholarship Stay in touch on social media @kobecampbell_ on IG,Twitter and TikTok
7/27/2022 • 16 minutes, 6 seconds
Presenting: NATAL Podcast!
NATAL is a brand new podcast that passes the mic to black parents to share their stories! Visit www.natalstories.com for bonus content, our community blog, and resource hub. And be sure to follow @natalstories on Instagram and Twitter. NATAL Podcast: www.natalstories.com/listen NATAL Website: www.natalstories.com NATAL IG: www.instagram.com/natalstories NATAL Twitter: www.twitter.com/natalstories