I’m Anastasia — I’m a Feminine Spiritual Mentor, Wellness Coach and Energy Healer. On this podcast I discuss feminine healing, feminine energetics, wellness and spirituality. I guide women to heal, evolve and connect to their feminine power! I offer personal mentoring sessions and have packages available so we can work together for several months to help you heal, evolve and connect!
Explore my website & blog for more guidance: www.anastasia-karpenko.com
Follow on instagram: @restore_your_feminine
Much love,
Anastasia
103: how to stop caring what others think & get over the fear of rejection
In this episode I discuss how to stop caring what others think & get over the fear of rejection.
Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
2/22/2024 • 25 minutes, 36 seconds
102: Why woman are experiencing infertility
In this episode I share why many woman are suffering from infertility during this time.
Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
2/14/2024 • 23 minutes, 12 seconds
101: 2024 energy
In this episode I discuss the 2024 energy & how to make the most of this year.
Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
1/3/2024 • 21 minutes, 25 seconds
100: What does feminine power mean & how to step into your feminine power
In this episode I discuss what divine feminine power means, and how to step into your divine feminine power.
Book Feminine Coaching: https://www.anastasia-karpenko.com/feminine-coaching
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Ascension & inner union community: https://patreon.com/Journeytounion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
12/17/2023 • 26 minutes, 3 seconds
99: Your body knows when you are in a toxic relationship
In this episode I dive deep into toxic relationships & how your body responds.
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
11/17/2023 • 22 minutes
98: How to break out of the wounded masculine shield?
In this episode I cover how to break out of the wounded masculine shield.
Foundation program: https://www.anastasia-karpenko.com/foundation
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
11/10/2023 • 13 minutes, 1 second
97: Transformational energy, soul alignment, consistency matters & how to keep showing up
In this episode I discuss:
the major transformational energy
personal updates
following higher-self guidance
why consistency matters
why showing up is key
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
10/31/2023 • 14 minutes, 8 seconds
96: How to navigate feeling confusion, depression & feeling stuck
In this epsiode I discuss how to navigate confused, depressed or sad & how the collective energy is affecting us. I also give you 3 reasons why you might be feeling stuck in your life.
We cover:
Personal update
How to navigate feeling confusion on your journey
What causes depression
3 reasons you feel stuck
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
10/20/2023 • 22 minutes, 8 seconds
95: How to let go of toxic perfectionism
In this epsiode I discuss perfectionism & where it comes from, why we feel the need to be perfect & how to heal this.
We cover:
My experience with perfectionism
Why you suffer from being perfect
How to heal perfectionism
Perfectionism & feminine energy
10/13/2023 • 18 minutes, 53 seconds
94: You cannot expect a man to show up & serve your feminine if you aren’t
In this epsiode we discuss how to show up for your feminine in order to attract a divine masculine that serves & shows up for your feminine.
We cover:
How to create inner union to create a harmonious partnership
How to serve your own feminine
Build your inner king
Why your inner masculine is not showing up
Foundation program: https://www.anastasia-karpenko.com/foundation
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
10/11/2023 • 26 minutes, 30 seconds
93: Importance of polarity work
In today's episode we discuss importance of polarity work.
We cover:
What is polarity work or polarity integration
Why polarity work is so important
How do you do polarity work
Foundation program: https://www.anastasia-karpenko.com/foundation
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
10/6/2023 • 20 minutes, 17 seconds
It's time to step into your QUEEN energy!
Hi beauties, I just launched Foundation a 5 module program to heal your masculine wounds in order to thrive in your feminine! Get this program for $111 for the next 48 hours!
See you there!
Sign up:
https://www.anastasia-karpenko.com/foundation
10/2/2023 • 3 minutes, 3 seconds
92: How I shifted into living a softer & slower lifestyle
In this epsiode I share my own personal journey & how I shifted to live a softer & softer lifestyle.
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter
Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
9/29/2023 • 21 minutes, 38 seconds
91: How to align to your higher-self, feminine power & shift your reality
This episode is about how to shift into alignment to your higher-self, feminine power & actually shift your current reality.
We cover:
Personal chat
How to shift your reality
How to tap into your higher-self
Aligning to your feminine & softer lifestyle
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter
Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
9/27/2023 • 17 minutes, 30 seconds
90: Blocked feminine energy will cause health issues
In this epsiode I discuss the importance of healing your feminine energy!
We cover:
Why healing the feminine energy is important
Releasing trapped emotions/trauma
Signs of blocked feminine energy
Stop neglecting yourself
The Feminine Alignment Method: https://www.anastasia-karpenko.com/the-feminine-alignment-method
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter
Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
9/22/2023 • 12 minutes, 6 seconds
89: Stop chasing money
In this episode we discuss money & how to shift away from hustling or chasing money but rather how to attract by being in alignment to your feminine, passion & higher-self.
We cover:
How to attract money from your feminine
How to stop working in the old way & shift into living a softer life
False money beliefs
Wounded masculine shield programs
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter
Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
9/15/2023 • 13 minutes, 38 seconds
88: Your wounded masculine shield is the problem
In this episode I dive into what a wounded masculine shield is & how its blocking you from your feminine power!
We cover:
What is the wounded masculine shield
How to claim your feminine power
What Wounded masculine shield looks like
How to break out of wounded masculine shield
Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Sign up for my newsletter to receive updates on programs: https://www.anastasia-karpenko.com/newsletter
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
9/12/2023 • 19 minutes, 27 seconds
87: 10 signs your feminine energy needs healing
In this epsiode I share 10 signs you need to heal your feminine energy.
Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community
Apply to my flow & glow mentorship to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
9/8/2023 • 44 minutes, 39 seconds
86: How to detach
In this episode I share with you the secret to detachment & how to actually stop attaching to things, situations & people and how attachment causes suffering.
We cover:
why we get attached
attachment issues
attachment in love
how to detach
Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community
Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
8/30/2023 • 27 minutes, 42 seconds
85: How to rewire & regulate the nervous system to feel safe & connected to your feminine energy
In this epsiode I share how to rewire your nervous system & regulate it. I discuss the importance of doing the nervous system work to actually embody your feminine.
We cover:
your nervous system is wired based on cellular memory
how to rewire your nervous system
how the nervous system works
how to regulate & create safety
triggers activate the nervous system response
Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community
Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
8/25/2023 • 26 minutes, 10 seconds
84: My ego death is the BEST thing that has happened to me
In this epsiode I share with you why letting go of my ego & shedding those old parts of me has been the greatest thing even though it was super uncomfortable & painful but the outcome is truly rewarding!
We cover:
how your ego keeps you stuck
my recent experience with ego death
how to break free from negative ego & being in your head
ego death is a necessary part of spiritual development
Join a sacred space to heal: Feminine Flow Community: https://anastasiakarpenko.podia.com/https-anastasiakarpenkopodiacom-anastasia-karpenko-community
Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
8/24/2023 • 31 minutes, 18 seconds
83: The Sacral Chakra is your connection to your Feminine Energy
In this episode I discuss the significance of the sacral chakra & its connection to your feminine energy.
We cover:
why activating & working with your sacral chakra is important?
signs your sacral chakra is imbalanced, emotional/physical
what is the sacral chakra responsible for?
how do we heal the sacral chakra?
Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/
Feminine healing session: https://anastasiakarpenko.as.me/
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Read more on sacral chakra here: https://www.anastasia-karpenko.com/sacral-chakra-healing
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
8/12/2023 • 29 minutes, 3 seconds
82: 5 things I gave up during my healing/self-improvement journey that shifted me quickly
On this epsiode I share 5 things I gave up during my healing process that allowed me to shift fast!
Book promotional 1:1 mentoring session with me: https://anastasiakarpenko.as.me/
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
8/8/2023 • 48 minutes, 51 seconds
81: Summer wellness practices to feel amazing
In this episode I share with you all my wellness practices that make me feel amazing which you can also apply on your journey!
We cover:
my top summer wellness practices
consuming wisely
treat yourself
don’t be afraid to be alone
Book promotional 1:1 mentoring session: https://anastasiakarpenko.as.me/
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
7/28/2023 • 42 minutes, 28 seconds
79: How to Keep Trusting the Process even when you are having Self-Doubt
On this week's episode I discuss how to keep trusting the process when you are in self-doubt & your life is not improving. I give you the major points you need to know to keep you focused & shift your mindset about the healing/self-improvement journey.
We cover:
how to cultivate patience
truth about manifesting
getting out of victim mentality
stop underestimating how far you’ve come
importance of taking action towards your passions or goals
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
7/21/2023 • 36 minutes, 13 seconds
77: 10 signs you are being Initiated into your Feminine
In this episode I share with you the 10 signs that you are being initiated into your feminine! These are based on my own feminine healing & initiations on my journey so take what resonates for you on your journey.
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
7/14/2023 • 37 minutes, 44 seconds
76: Flow is your Superpower
On this week's episode I am sharing all about how flow is your superpower as a woman!
We cover:
personal update
what flow means
how healing the nervous system allows you to flow
ego work in order to access flow states
how to access flow states
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
7/7/2023 • 38 minutes, 7 seconds
75: I am experiencing a MAJOR identity crisis
In this episode I share my personal experience with the ascension/spiritual development process & how it is causing me to have a major identity crisis.
We cover:
identity crisis on the spiritual journey
what I’ve been experiencing
embodying your higher-self means letting go of the ego
how to cope with identity crisis
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
6/23/2023 • 40 minutes, 44 seconds
74: How to Stop Emotional Spending, Strengthen your Money Blueprint & Heal your Inner Masculine to Create a Safe Container
On this week's episode we discuss how to stop emotionally spending & heal you inner masculine to create a safe container for both your feminine & money!
We cover:
our emotions are being targeted
my personal share
inner masculine healing to create a safe container for money
establishing better money habits & controlling the urge to spend
strengthening your money blueprint
Apply to join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
6/9/2023 • 37 minutes, 14 seconds
73: Seeking External Validation is an Inner Child Wound
On today's episode I cover the inner child wound of seeking external validation because we never received the emotional validation growing up.
We cover:
how do we develop inner child trauma
how to give unconditional love to our future children
why you seek external approval
my personal share & how I shifted inner child triggers
how to reprogram and heal
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
6/2/2023 • 42 minutes, 18 seconds
72: The Universe will Provide for you Once you Embody your Divine Feminine Power
In today's episode I dive into how the universe becomes your sugar daddy once you start to align to your divine feminine power!
We cover:
the universe is your sugar daddy
how the universe supported me on my journey
life becomes about flow rather than grind
how to access your highest potential
embodying your feminine is an energetic shift
how to get provided for by the universe?
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
5/26/2023 • 22 minutes, 35 seconds
71: Is There Such a Thing as Dark Feminine Power?
I wanted to clarify the concept of the dark feminine & share my experiences, my opinion & perspective on this.
We cover:
what is the dark feminine energy
how the dark feminine manipulates the masculine
working with the dark feminine
the misinformation online
the moon woman archetype
why I stopped worshipping the moon
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
5/23/2023 • 43 minutes, 29 seconds
70: How to Align to Your Soul’s Path, Live a Life of Passion, Flow & Abundance
On this week's episode I share with you how to actually align to your soul's path, how I did it and how its available to you now!
We cover:
my personal share on how I’ve shifted
how to stop feeding dead energy
how to shift from the old to the new
what it means to become your higher-self
aligning to your soul’s path
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
5/19/2023 • 35 minutes, 11 seconds
69: Energetics of Giving & Receiving, Energy Exchange & Parting with Money
On this week's episode I am discussing the energetics of giving & receiving, achieving balance between the two, energy exchange, polarities, money trauma, nervous system & more.
We cover:
the energetics of giving and receiving
energy takers
nervous system work
why you have a hard time giving
money trauma
feminine energy is receiving, masculine energy of giving
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
5/12/2023 • 40 minutes, 19 seconds
68. Why You Are NOT Attracting A Divine Masculine Man
In this episode I discuss why you might not be able to attract a divine masculine man.
We cover:
my personal share, my kundalini experience
what is a divine masculine man
your nervous system is the key
if you are unhealed all relationships will trigger your wounds
embodying your divine feminine is how you receive a divine masculine
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
5/5/2023 • 32 minutes, 7 seconds
67. Your Attachment Style Is Linked To A Core Wound
In this episode I cover attachment style & how it is linked to a core wound.
We cover:
my journey with anxious attachment
what is a core wound
nervous system & anxious attachment
signs of anxious attachment
how to heal anxious attachment
Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
4/28/2023 • 23 minutes, 5 seconds
66. Shedding The Ego Layers On The Spiritual Journey, Feeling Stuck & Not Able To Manifest
On this week's episode I discuss the ego shedding that happens on the spiritual journey & why you may feel stuck not able to manifest.
We cover:
my journey with shedding my ego
what is the ego
3 layers of ego
why you feel stuck
why your manifestations aren’t coming
5 reason why you aren’t manifesting what you desire
Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
4/24/2023 • 43 minutes, 54 seconds
65. Not Having A Strong Masculine In Your Childhood Damaged Your Nervous System
This week I am covering childhood trauma with the masculine energy and how that damaged your nervous system.
We cover:
how your nervous system got damaged
childhood trauma with the masculine
nervous system rewiring
signs you need to heal your nervous system
healing your masculine wounds
Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Join mailing list: https://www.anastasia-karpenko.com/community
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
4/14/2023 • 29 minutes, 27 seconds
64. Feminine Energy Is NOT Codependent
This is a spontaneous episode on healing the codependency mindset for women & reframing what divine feminine energy is.
We cover:
healing your polarities
why you are still seeking outside of yourself
my story with provider men
signs you are in the codependent energy
what it means to be in a codependent energy
Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
4/3/2023 • 26 minutes, 3 seconds
63. How Healing My Feminine Energy Transformed My Life
On this week's episode I dive into the top 5 ways healing my feminine transformed my life.
We cover these categories:
health
spirituality
relationships
abundance
pleasure
Book your 1:1 mentoring for a promotional price only this month: https://anastasiakarpenko.as.me/
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month: https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
3/31/2023 • 34 minutes, 11 seconds
62. Why Your Menstrual Cycle Is Painful & How Its Related To Your Feminine Energy
On this week's episode I cover the menstrual cycle & how it is related to your feminine energy.
We cover:
what is the menstrual cycle
energetic reason for painful periods
pms symptoms
purging during your menstrual cycle
healing the wounded feminine
Join flow & glow program to step into your feminine power: https://www.anastasia-karpenko.com/flowglow
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
GET MY ABUNDANCE AFFIRMATIONS: https://www.anastasia-karpenko.com/meditationsaffirmations
BOOK A SESSION: https://anastasiakarpenko.as.me/
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
3/24/2023 • 30 minutes, 53 seconds
61. Dark Night Of The Soul, Spiritual Depression & Shedding The Old Identity
On this week's episode I talk about the dark night of the soul, signs you are experiencing it & also tips to move through it. We also discuss how we are shedding the old identity & stepping into our highest version when we go through this process.
We cover:
collective dark night of the soul
what is dark night of the soul?
why does this happen?
top 5 signs you are in a dark night of the soul
spiritual depression & how to get out of it
shedding the ego, birthing the new you
coping tools when you are in the dark night of the soul
Read more on dark night of the soul here: https://www.anastasia-karpenko.com/guidance/the-dark-night-of-the-soul
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
GET MY ABUNDANCE AFFIRMATIONS: https://www.anastasia-karpenko.com/meditationsaffirmations
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
3/17/2023 • 32 minutes, 58 seconds
53. Healing Your Inner Masculine Energy To Reconnect Back To Your Divine Feminine Power
This week's episode is all about healing your inner masculine energy to come back to your feminine power!
We cover:
why healing your inner masculine is important
signs your masculine energy needs healing
union between the two polarities
why healing your inner masculine reconnects you to your divine feminine
how to heal your inner masculine energy
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
3/10/2023 • 43 minutes, 37 seconds
60. Financial Abundance, Money Blocks & How To Be Abundant In Your Feminine Energy
In this episode we talk abundance & money blocks. I dive into the changing financial global situation, how to handle it & step out of the fear by being your own creator.
We cover:
what is abundance?
detach from the external narrative
rewire your mindset to attract more
attracting abundance in your feminine energy
money as energy
trauma around money, money fears and stability
threshold & energetic blueprint
money blocks in business
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
GET MY ABUNDANCE AFFIRMATIONS: https://www.anastasia-karpenko.com/meditationsaffirmations
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
3/10/2023 • 45 minutes, 48 seconds
59. Feminine Sexual Energy, Setting Energetic Sexual Boundaries & Intimacy
On this week's episode I discuss feminine sexual energy & intimacy!
We cover:
what is sexual energy
feminine sexual energy
why sex is a scared act
setting your standards
sharing your sexual energy with others
sexual boundaries
exchanging codes, masculine & feminine energies unite
how to protect yourself and cut energetic cords
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Podcast instagram: https://www.instagram.com/thefemininehealingpodcast/
Send me an email with any inquiries: anastasiarosementoring@gmail.com
3/3/2023 • 34 minutes, 14 seconds
POWERFUL Feminine Abundance Affirmations To Rewire & Reprogram
If you would like the full version of this meditation/affirmations just leave me a review below & tell me why you love the podcast & email me at anastasiarosementoring@gmail.com and I will send you the full version of these POWERFUL affirmations that is about 30 mins in length to rewire & reprogram your subconscious for abundance!
Thank you soul sister!
Much love,
Anastasia
2/24/2023 • 3 minutes, 4 seconds
57. Healing Your Nervous System To Hold More, Receive More & Expand, Letting Go Of Fear & Stepping Into Your Feminine Energy
On this week's episode I talk to you all about the nervous system: how to expand it & step into feminine receiving mode.
We cover:
healing your nervous system
how to get into receiving mode
how your unhealed trauma triggers your nervous system
expanding your nervous system capacity
ways to heal your nervous system to step into your feminine power
how to let go of lack, fear & scarcity
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
2/10/2023 • 47 minutes, 27 seconds
56. My Spiritual Awakening/Ascension Journey, Aligning To My Authentic Self
On this week's episode I wanted to share with you my own spiritual journey from where it started to now. I will share all the experiences of how I aligned to my authentic soul self & the process of spiritual awakening.
We cover:
what is spiritual awakening
my spiritual awakening story
symptoms of ascension & spiritual awakening
aligning to my soul mission
& much more!
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
2/3/2023 • 49 minutes, 49 seconds
55. Hormonal Health, Exercise & My Holistic Health Journey
On this week's episode we discuss hormonal health, exercise for women & my holistic health journey.
We cover:
what are hormones
how your hormones are linked to your emotional body
why synthetic hormones (birth control) are bad for women’s health
my experience with birth control/contraception
feminine exercise techniques, how I exercise
why I switched to holistic & organic
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
1/27/2023 • 51 minutes, 52 seconds
54. How To Move Through Heavy Emotions, Integration, Trauma Release & Purging
On this week's episode we discuss how to move through emotions correctly, how to integrate them & release the trauma in your body.
We cover:
my recent depressive phase & how I’ve moved through it
how to move through heavy emotions
how the emotional body relates to the mental
how do we release trauma
purging the old, stepping into the new
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
YOUTUBE: https://www.youtube.com/@anastasiakarpenko
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
1/20/2023 • 43 minutes, 18 seconds
51. How To Let Go Of Toxic Productivity & Stop Basing Your Worth On Your Success In The Material World
In this week's episode we cover all about toxic productivity & how we are stepping away from this old paradigm as we align to our feminine energy!
We cover:
why “working hard” is a toxic program
how to stop making your self-worth be linked to productivity
why women’s confidence should not be based on success in the material realm
power over force concept
how to be successful in your feminine energy
how to stay motivated/toxic motivation
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
12/30/2022 • 40 minutes, 4 seconds
50. Preparing For 2023, What To Expect In 2023 & How To Make The Most Of The New Year
On this week's episode I will cover all about how to prepare for the new year! I know that this year will allows us to expand even more!
We cover:
podcast announcements
what does the year 2023 symbolize in numerology
my predictions & the energy I feel for 2023
why healing or spiritual work could be the focus of 2023
what I learned this year, my successes & my biggest lessons
how to accomplish/manifest your goals in the new year
top 5 things to implement in the new year
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
12/16/2022 • 42 minutes, 40 seconds
49. How Your Gut Health Is Linked To Your Feminine Energy, How To Heal Your Gut
On this week's episode we cover all about the gut & how your gut issues are linked to your feminine energy!
We cover:
cause of gut problems & how to overcome gut issues
my story with gut health
how the sacral chakra & solar plexus is linked to gut health
why your gut issues are a sign that your feminine energy is out of balance
healing the lining of your gut/detoxing your gut
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
On this week's episode we discuss the 4 body balance & importance of healing the 4 bodies: emotional, mental, physical & spiritual.
We cover:
how stuck emotions manifest in the physical body
your mental body is linked to your emotional trauma
ways to heal your shadow body
how to reprogram the mental body
how to balance the physical body
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/anastasiarosekarpenko/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
11/18/2022 • 37 minutes, 4 seconds
45. Leaving The Old Paradigm Of Survival Consciousness - Women Are Tired, Overworked & In Need Of Nervous System Healing
Today's episode is all about how we are moving away from survival consciousness into alignment to our feminine energy!
We discuss:
my own experience of stepping away from survival mode
leaving the old paradigm of survival
why women are tired from the old paradigm
the new way to work for women
why activating your feminine energy will bring back balance & shift your reality
nervous system & root chakra healing
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
11/11/2022 • 36 minutes, 58 seconds
44. Why Your Ego Is Preventing You From Living In Your Feminine Energy
On this week's episode we will be talking all about the ego & why its a block to your feminine energy!
What we discuss:
what is the purpose of your ego?
why is the ego a block to living in alignment to your feminine energy
how to identify between ego or soul guidance
how to tame your ego or integrate it
tools/methods to help with ego chatter
& more!
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
11/3/2022 • 33 minutes, 20 seconds
43. How To Manifest From The Feminine Energy, Abundance Blocks & Ways To Manifest More Abundance
On this week's podcast I talk all about abundance! I talk to you about how to get into the feminine energetic alignment to attract more!
We discuss:
what manifesting from the feminine energy means
how to get into the feminine alignment
abundance blocks - mental, energetic & emotional
ways to manifest more & heal blocks
& more!
Subscribe for 2 extra exclusive episodes a month:
https://podcasters.spotify.com/pod/show/anastasia-karpenko27/subscribe
Want a FREE feminine healing meditation?
Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to anastasiarosementoring@gmail.com & I will forward you my FREE feminine healing meditation.
BOOK A SESSION: https://anastasiakarpenko.as.me/
JOIN MY FLOW & GLOW PROGRAM: https://www.anastasia-karpenko.com/flowglow
GET MY FEMININE HEALING BUNDLE: https://anastasiakarpenko.podia.com/feminine-bundle
My website & blog: www.anastasia-karpenko.com
Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en
Send me an email with any inquiries: anastasiarosementoring@gmail.com
Abundance books:
Think and Grow Rich by Napoleon Hill
You Are a Badass at Making Money by Jen Sincero
Secrets of the Millionaire Mind by T. Harv Eker