In this episode, The BePure Podcast takes a deep dive into the connection between what we eat and mental wellbeing with Dr. Janelle Sinclair. Dr Janelle has over 15 years of experience as a Biochemist and Functional Medicine Practioner, providing functional, evidence-based solutions to support mental wellbeing. She is also the creator of the Real Relief Foundations Masterclass, an online course providing personalised, practical Mental Health solutions by addressing root causes, helping people worldwide find freedom. Join us for the next weekly dose of wellness with world leading experts by hitting the 'subscribe' button. Make sure to follow The BePure Podcast's social community @bepurewellness and head to bepure.co.nz to learn more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-bepure-podcast/message

In this episode, The BePure Podcast takes a deep dive into balancing wellness as a busy CEO with Andrew Laloli, the CEO of BePure. It was his own personal health journey that led him to attend one of Ben Warren's speaking events for BePure in mid 2014 - where he felt inspired by the message that our food and lifestyle choices profoundly impact on our overall quality of life. Andrew invested in BePure in December 2014 at which time, he undertook a project to reinvent and rebrand the business. This led to the relaunch of BePure in July 2015 when Andrew took on the title of CEO.  Since then, the company has experienced significant growth and success with the launch of the BePure Clinic, Eve Wellness, and a whole range of BePure supplements that support hundreds of thousands of people in New Zealand and across the globe. Join us for the next weekly dose of wellness with world leading experts by hitting the 'subscribe' button. Make sure to follow The BePure Podcast's social community @bepurewellness and head to bepure.co.nz to learn more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-bepure-podcast/message

In this episode, The BePure Podcast takes a deep dive into an age-old question - why do I get bloated? - with Belinda Grocott. Belinda is one of the BePure Clinic’s incredible Holistic Health Practitioners. As a registered nutritionsist, qualified chef and mum of two - Belinda has a special interest in children’s nutrition, hormonal wellbeing and gut health. She is an absolute expert when comes to finding creative & appealing ways eat well in the modern world. Belinda is committed to using a holistic approach to healing and believes that when we find the right way of eating for our body’s needs and lifestyle -  it allows our body, mind, and immune system to function at their best. Join us for the next weekly dose of wellness with world leading experts by hitting the 'subscribe' button. Make sure to follow The BePure Podcast's social community @bepurewellness and head to bepure.co.nz to learn more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-bepure-podcast/message

In this episode, The BePure Podcast takes a deep-dive into the life-changing transition into parenthood with Matilda Green. Matilda’s sweet personality made her a crowd favourite when she entered season 1 of The Bachelor NZ (which she won!). Ever since, she has taken her dedicated fan base along with her, on her journey through fitness, marriage and motherhood. She is a light of positivity constantly sharing her life hacks, wellness advice and beauty tips across her platforms and in her books. She is a total family girl now and loves every minute of being a mum to beautiful son Milo and gorgeous daughter Autumn. Join us for the next weekly dose of wellness with world leading experts by hitting the 'subscribe' button. Make sure to follow The BePure Podcast's social community @bepurewellness and head to bepure.co.nz to learn more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-bepure-podcast/message

In this episode, The BePure Podcast takes a deep dive into the “talk” we never got - all things hormones and sex with Beatrice Thorne. Beatrice is the General Manager and one of the founders of Eve Wellness - our sister company here at the BePure Group. With an extensive hormone journey of her own, she’s made it her mission to learn everything she can about hormones, periods and sex and, to empower others to do the same. Beatrice is passionate about inspiring others to take control of their wellbeing and driven to equip women with tools and information they need to make informed decisions about their hormonal health. Join us for the next weekly dose of wellness with world leading experts by hitting the 'subscribe' button. Make sure to follow The BePure Podcast's social community @bepurewellness and head to bepure.co.nz to learn more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-bepure-podcast/message

In this episode, The BePure Podcast takes a deep dive into why modern diets are lacking in nutrients with Ben Warren. Recognised as a leader in his field with over 15 years of hands-on experience, Ben founded BePure in 2004 in the sunny Hawkes Bay after recognising the diminishing trend in our wellness.  He is one of New Zealand’s most renowned clinical nutritionists and holistic health experts. Undistracted by fads and wellness trends, Ben made it his mission to build a new future of health by empowering and educating New Zealanders on the importance of nutrition. Join us for the next weekly dose of wellness with world leading experts by hitting the 'subscribe' button. Make sure to follow The BePure Podcast's social community @bepurewellness and head to bepure.co.nz to learn more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-bepure-podcast/message

In this episode, The BePure Podcast takes a deep dive into how hormonal contraception - like the pill - affects our bodies with Dr. Lara Briden. The period revolutionary, Dr. Lara Briden, is a naturopathic doctor and bestselling author of the books Period Repair Manual and Hormone Repair Manual. She has more than 20 years’ experience in women’s health and supports those with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems. Join us for the next weekly dose of wellness with world leading experts by hitting the 'subscribe' button. Make sure to follow The BePure Podcast's social community @bepurewellness and head to bepure.co.nz to learn more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-bepure-podcast/message

In this episode, The BePure Podcast takes a deep dive into the anti-anti-ageing movement and wellness for longevity with Tracy Minnoch-Nuku. Tracy is an educated and experienced advocate for women's health and fitness. But Tracy’s own experience with menopause was messy. Without any prior warning, her symptoms began to accelerate and negatively impacted on her physical and mental health, work life and relationships. Tracy documents all of her symptoms and experiences in her book “My Menopause Memoir” as well as through her highly acclaimed podcast “Sexy Ageing”. Join us for the next weekly dose of wellness with world leading experts by hitting the 'subscribe' button. Make sure to follow The BePure Podcast's social community @bepurewellness and head to bepure.co.nz to learn more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-bepure-podcast/message

In this episode, The BePure Podcast takes a deep dive into the power of nutrition for your mental health with Dr. Julia Rucklidge. She is currently a Professor of Psychology and a Clinical Psychologist at the University of Canterbury. For over a decade, her lab has been running clinical trials investigating the role of broad-spectrum micronutrients in the treatment of mental illness, including ADHD, mood disorders, anxiety and stress. Julia has been the recipient of many awards, has over 140 peer reviewed publications, and her TEDx talk has been viewed over 5 million times!  Having witnessed current conventional treatments failing so many people, Julia is passionate about advocating that a good nutritional foundation is central to helping people prevent and recover from mental health challenges. Join us for the next weekly dose of wellness with world leading experts by hitting the 'subscribe' button. Make sure to follow The BePure Podcast's social community @bepurewellness and head to bepure.co.nz to learn more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-bepure-podcast/message

Wellness can be confusing - and The BePure Podcast wants to change that. We combine the rigour of health science with a holistic approach to help you find what restores your essential energy - making the complicated, uncomplicated. We're going to help you get back to the basics, and we'll do it in a way that makes sense for you, whether that means raw conversations with local favourites, or scientific discussions with world-leading experts. The BePure Podcast will equip you with the energy and mindset to feel at your best, so that you can make the most of every day. Learn more at bepure.co.nz --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-bepure-podcast/message