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The Amy Rushworth Show

English, Personal health, 1 season, 121 episodes, 4 days, 12 hours, 32 minutes
About
Brought to you by Amy Rushworth, one of the UK's leading transformation & healing mentors and confidence experts, this high-vibe podcast is designed to help you ignite your inner fire and harness the courage to blaze your dream path. You'll hear intimate, unfiltered conversations & soul-nourishing advice from experts on every topic from confidence, personal development, spirituality, mental health, manifestation, sex & empowerment. Whether you're completely stuck, demotivated or looking for some inspiration to make a powerful change, this show will fire up the spark in you.
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Easy Wealth & Investing Tips For Spiritual Gals w/ Laura Tynan

I am joined by the very special, financially savvy, witchy lady, Laura, AKA The Witch of Wall Street. Laura brings financial education and empowerment to spiritual women in a very practical, 3D strategic way, but also in a way that feels familiar and feminine and accessible. Laura holds a BSc Hons in Finance, is an ICAI registered Chartered Accountant and is certified in EFT Tapping, Breathwork and Rapid Resolution Therapy. Her work combines her strategic and spiritual background to show women how to manage and multiply money, implementing simple strategies. Laura's passion for female financial empowerment stemmed from her frustration at the persisting wealth gap and a desire to share how simple it is to change this. We chat about how women can often be resistant to being structured or planning with money because they're intimidated or it's easier to stick your head in the sand. But how it can give you confidence and power when you make a plan so that you can feel in control of your financial destiny. Packed with practical tips, you're going to love this episode. CONNECT WITH LAURA... šŸ‘‰Website:Ā lauratynan.com šŸ‘‰Instagram:Ā https://www.instagram.com/witchof_wallstreet/ CONNECT WITH AMY... šŸ‘‰Instagram:Ā ā https://www.instagram.com/thisisamyrushworth/ ā  šŸ‘‰Website:Ā ā https://amyrushworth.com/work-together ā  šŸ‘‰Community - Honeys Who Heal:Ā ā https://amyrushworth.com/honeys-who-heal ā  šŸŽ™ļø If youā€™d like help starting and growing your own podcast:Ā ā ā https://amyrushworth.com/launchthedamnpodcast ā ā  FREE GOODIES... šŸ”„The Defiant Confidence Bundle:Ā ā https://amyrushworth.com/defiant-confidence-newā 
10/26/2023 ā€¢ 1 hour, 8 minutes
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Leaving the 9-5 to create a thriving wellness business & a life of freedom w/ Amy + Phoebe Greenacre

In an industry where lots of people are ā€œcoachesā€ but have no experience in actually running a business, Phoebe Greenacre bucks the trend. She has done it all. Marketer, influencer, blogger, CEO, she is my friend and my inspiration and I deeply respect her knowledge.Ā  Phoebe is on a mission to help women become consciously alive and share their light with the world through somatic healing and spiritual entrepreneurship. She is a successfully exited entrepreneur with 15 years in business and startups, plus over 7 years in holistic healing and therapy. After practicing yoga for two decades, she believes deeply in the transformational powers of self-care, yoga and spiritual practice. For her, business, healing and spirituality are part of the same evolutionary journey to access the profound wisdom that lives within the body and step into our highest selves. We dive into all of our biz experiences and I promise you, there are some absolute gems inside this episode, includingā€¦ āœØ 3:28 Where Phoebeā€™s ballsy, can-do attitude comes from. āœØ 5:07 What inspired Phoebeā€™s transition from CEO of an activewear brand to somatic therapy and helping women build businesses with freedom.Ā  āœØ 12:20 The power of Phoebeā€™s mentorship and what that looks like to her clients. āœØ 18:39 The first steps for new entrepreneurs or freshly certified practitioners who are nervous about getting started and want to gain confidence.Ā  āœØ 29:10 The fundamental steps to success with a new business. āœØ 38:15 The unique marrying of masculine and feminine business energy. āœØ 49:15 How to know when it's time to make the leap into your business full time. CONNECT WITH PHOEBEā€¦ Insta - @Phoebegreenacre Website - phoebegreenacre.com CONNECT WITH AMY... The Membership: Honeys Who Heal >>>Ā https://amyrushworth.com/honeys-who-heal Pleasure Empress >>>Ā https://amyrushworth.com/pleasure-empress FREE MAGIC... The Defiant Confidence Bundle -Ā https://amyrushworth.com/defiant-confidence-new Insta -Ā @thisisamyrushworth Website -Ā amyrushworth.com
8/31/2023 ā€¢ 1 hour, 2 minutes, 8 seconds
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9 Steps To Becoming A More Empowered Woman w/ Amy Rushworth

My intention for this episode is for you to walk away with many different options you can explore on your path to becoming an empowered woman. What to expect... šŸ’‹ Why standing out is the key to real belonging, rather than ā€œfitting inā€ šŸ’‹ Reclaim the "cringe" and own it, so it doesn't own you! šŸ’‹ Why you must get to know your inner child to become more empowered and confident šŸ’‹ Why s*x and healthy pleasure are part of the empowerment journey (and shouldn't be ignored) šŸ’‹ Why I recommend embracing your contradictions and the parts of you that "don't go together" šŸ’‹ Knowing your values and taking ruthless (aligned) actions toward your desires šŸ’‹ How to become your own fiercest advocate and cheerleader šŸ’‹ Why you must take radical responsibility for the part that you play in your own disempowerment šŸ’‹ A belief I have that's helped me become even more empowered, through every challenge and curveball šŸŽ™ļø If youā€™d like help starting and growing your own podcast: ā https://amyrushworth.com/launchthedamnpodcast ā  Connect with Amy in these ways... šŸ‘‰ 1:1 Breathwork: https://calendly.com/amyrushworth/121breathwork šŸ‘‰Breathwork Membership, Honeys Who Heal: ā https://amyrushworth.com/honeys-who-heal ā  šŸ‘‰Pleasure Empress: https://amyrushworth.com/pleasure-empress šŸ‘‰Instagram: ā https://www.instagram.com/thisisamyrushworth/ ā  šŸ‘‰Website: ā https://amyrushworth.com/work-together ā  FREE GOODIES... šŸ”„The Defiant Confidence Bundle: ā https://amyrushworth.com/defiant-confidence-newā 
8/12/2023 ā€¢ 42 minutes, 6 seconds
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Being Unapologetic Doesnā€™t Make You A B*tch! w/ Amy Rushworth

To me, being unapologetic is about stripping back all the layers of who society TOLD you to be, and returning to your true self. Youā€™re not becoming someone else or something else, youā€™re simply no longer hiding or pretending to be who you think other people expect you to be. You are no longer holding yourself back from expressing yourself, living your life authentically and pursuing what you truly want. Being unapologetic is a journey of learning to validate and accept yourself. It does not mean you are b*tch! Let's get into it...šŸ”„ šŸŽ™ļø If youā€™d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast CONNECT WITH AMY...Ā  šŸ‘‰Instagram: https://www.instagram.com/thisisamyrushworth/ šŸ‘‰Website: https://amyrushworth.com/work-togetherĀ  šŸ‘‰Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healĀ  FREE GOODIES...Ā  šŸ”„The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new
6/16/2023 ā€¢ 51 minutes, 1 second
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Betrayal, Sister Wounds + Tall Poppy Syndrome w/ Amy Rushworth

In this episode, Amy shares personal experiences and tips for addressing betrayal, sister wounds, tall poppy syndrome and finding the lessons amongst the nonsense. This convo is for anyone who has experienced betrayal, backstabbing, being ghosted by friends or had their trust broken. I hope it makes you feel less alone, full of hope and brave enough to trust again. CONNECT WITH AMY...Ā  šŸ‘‰Instagram: https://www.instagram.com/thisisamyrushworth/ šŸ‘‰Website: https://amyrushworth.com/work-togetherĀ  šŸ‘‰Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healĀ  FREE GOODIES...Ā  šŸ”„The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new #realdeal #authenticity #confidence #impostersyndrome
5/26/2023 ā€¢ 41 minutes, 5 seconds
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Are you outsourcing your power to money? A message to coaches + online entrepreneurs w/ Amy Rushworth

This conversation may be hard to hear but it comes from the deepest space of love and good intentions. I'm all for women making money and forging lives of wild success, meaning and abundance. But I've noticed that many in the spiritual coaching industry have conflated money with power, or outsourced their power to metrics. I want to show you a more empowering way to move forward and feel SO empowered to do your soul work in the world.Ā  03:00 - Success and external validation VS true power 08:00 - Manifestation often requires an emptying, not just getting more and more 13:48 - Imposter syndrome and how that can get mixed into your money mindset 23:35 - Finding unconditional power + an unshakeable voice 26:32 - Overcoming perfectionism does not equate to complacency or lowering your standards Ready To Stop Letting Doubt & Pressure F*Ck Up Your Voice + Biz Power? It's Time To...Burn The RulesĀ šŸ”„šŸ”„šŸ”„ Attract all the RIGHT clients + feel unshakeably GOOD about your biz, gifts & impact.šŸ‘‘šŸ’„ Join now:Ā  https://amyrushworth.com/burntherules CONNECT WITH AMY...Ā  šŸ‘‰Instagram: https://www.instagram.com/thisisamyrushworth/ šŸ‘‰Website: https://amyrushworth.com/work-togetherĀ  šŸ‘‰Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healĀ  FREE GOODIES...Ā  šŸ”„The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new #perfectionism #confidence #impostersyndrome
5/12/2023 ā€¢ 47 minutes, 28 seconds
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I Drank Ayahuasca and You WONā€™T Believe What Happened w/ Amy Rushworth

This episode has been a long time coming! Almost two years after, Iā€™m finally ready to share exactly what happened during my Ayahuasca experience. What I learnt, how it transformed meā€¦. Iā€™m ready to reveal it all.Ā  This is the first time Iā€™ve opened up about my Ayahuasca journey. Itā€™s a very personal share, including the signs and synchronicities that led me to my journey, the deep and personal details of my experience, how I integrated the experience and the realisations that followed, all weaved with answers to questions Iā€™ve been asked many times by my community and my following.Ā  01:30 - Why I knew I was ready for my Ayahuasca experience.Ā  09:00 - How I started to prepare myself 10:40 - The format of my ceremony 11:50 - The calmness of the first night 12:35 - The presence of death in night two 14:46 - The chaos and intensity of the third night 19:28 - The moment I surrendered 23:25 - The realisations that followed during the next two years 28:10 - More followers questions answered including discerning the right path for you and if I would do it againĀ  šŸŽ™ļø If youā€™d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast CONNECT WITH AMY...Ā  šŸ‘‰Instagram: https://www.instagram.com/thisisamyrushworth/ šŸ‘‰Website: https://amyrushworth.com/work-togetherĀ  šŸ‘‰Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healĀ  FREE GOODIES...Ā  šŸ”„The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new #ayahuasca #shamanism #plantmedicine
4/14/2023 ā€¢ 48 minutes, 47 seconds
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Specific Astrology Themes For Each Year Of Your Life with CatCaitlinn

Cato was a guest expert this week in my membership: HONEYS WHO HEAL and her workshop on Chiron was next level amazing.Join here + take the class for less than Ā£2 a day >>>> https://amyrushworth.com/honeys-who-heal Cato is an astrologer and business mentor who loves empowering conscious entrepreneurs to cultivate prosperity based on their unique gifts and astrological blueprint. She helps people transform self-doubt, disempowering stories and imposter syndrome into becoming confident and standing in their purpose, improving their decision-making and taking aligned action. Through astrology wisdom, she supports others to reach new levels of success, meaning and fulfilment in business. In this episode, Cato explains:Ā  šŸ’‹ The cosmic lessons of your 20s, 30s, 40s and 50s. šŸ’‹ How astrology works and influences you at every significant age and decade šŸ’‹ What astrological lessons you can integrate in each year of your life path šŸ’‹ Themes to expect in specific years Cato shares many insights about the annual perfection technique and how to open up and allow the Universe can support you through different seasons. I have to say, her insights hit deep!!! My mind was blown by how much this resonated with me and my personal experiences. CONNECT WITH AMY... šŸŽ™ļøIf youā€™d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast šŸ‘‰Instagram: https://www.instagram.com/thisisamyrushworth/ šŸ‘‰Website: https://amyrushworth.com/work-together šŸ‘‰Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal FREE GOODIES... šŸ”„The Defiant Confidence Bundle - https://amyrushworth.com/defiant CONNECT WITH CATO... WebsiteĀ www.catcaitlinn.com PodcastĀ As Above So Below InstagramĀ @catcaitlinn
2/10/2023 ā€¢ 47 minutes, 56 seconds
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How To Have Better Sex with Amy Rushworth (Solo Episode)

Want to have better sex, feel more turned on and drop the shame around pleasure? In this episode, I give you a variety of tips to improve your sex life, boost your libido and feel more aroused towards your partner (and yourself). Sex isn't just a physical thing, so that's why I share physical tips as well as emotional and communication approaches, so you can feel way more empowered in your sex life. šŸŽ™ļøIf youā€™d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast CONNECT WITH AMY... šŸ‘‰Instagram: https://www.instagram.com/thisisamyrushworth/ šŸ‘‰Website: https://amyrushworth.com/work-together šŸ‘‰Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal FREE GOODIES... šŸ”„The Defiant Confidence Bundle - https://amyrushworth.com/defiant
1/20/2023 ā€¢ 46 minutes, 26 seconds
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Trusting The Seasons Of Your Life And Remembering Your Power When Everything Burns Down (Solo Episode)

In this brand new SOLO episode, I am exploring the twists and turns, the highs and lows of the seasons of life. How they can be challenging but how there's also beauty and wisdom in there too. You can hear me riff on... šŸ‚ Trusting that the seasons are a remembrance that we are part of nature too. Ā  šŸŒæ The wisdom, power, and healing in the seasons - even the darkest ones.Ā  šŸ‚ The regenerative power of fire and how, even when it feels like we are being burnt, we are actually making space for necessary change.Ā  šŸŒæ Viewing Winter as another period of growth, the preparatory season for the Spring. šŸ‚ The idea that when we are in the void, we are laying the foundations for change.Ā  šŸŽ™ļøIf youā€™d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast CONNECT WITH AMY... šŸ‘‰Instagram: https://www.instagram.com/thisisamyrushworth/ šŸ‘‰Website: https://amyrushworth.com/work-together šŸ‘‰Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal FREE GOODIES... šŸ”„The Defiant Confidence Bundle - https://amyrushworth.com/defiant
12/16/2022 ā€¢ 45 minutes, 9 seconds
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Pivotal Life Transformations Realised Through Listening To Your Inner Voice with Shannon Kaiser

Shannon KaiserĀ is a world-renowned spiritual and self-love teacher, speaker, and empowerment coach. A bestselling author of five books on the psychology of happiness and fulfillmentā€•includingĀ The Self-Love Experiment,Ā Adventures for Your Soul, andĀ new book Return to You: 11 Spiritual Principles for Unshakable Inner Peaceā€•and the creator ofĀ Unshakable Inner Peace Oracle Cards, she guides people to awaken and align to their true selves so they can live their highest potential.Ā  We have a revelatory conversation and go deep into how we can channel our own inner voice to live a truly fulfilled and happy life. Here's some of the highlights: āœØ How the universe can guide you and show you alignment and your authentic self. āœØ Dealing with fear, criticism, judgment and comparison and how it's an illusion designed to take us out of our own journey.Ā  āœØ The mental chatter and ego that takes us away from our authentic path and how we can channel more divineĀ wisdom. āœØ Feminine energy, the seasons of your soul, and the growth that we get from surrendering to each phase of our lives.Ā  āœØ How chronic, debilitating overthinking can be overcome so that we can detach from drama, focus our intentions, listen to our intuition, and achieve true self-love.Ā  šŸŽ™ļøIf youā€™d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast CONNECT WITH AMY...Ā  šŸ‘‰Instagram: https://www.instagram.com/thisisamyrushworth/ šŸ‘‰Website: https://amyrushworth.com/work-together šŸ‘‰Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal FREE GOODIES... šŸ”„The Defiant Confidence Bundle - https://amyrushworth.com/defiant CONNECT WITH SHANNONā€¦ Website - playwiththeworld.com Insta - @ShannonKaiserWrites
6/7/2022 ā€¢ 39 minutes, 6 seconds
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Life + Success Through The Lens Of Human Design + Gene Keys with Emma Barfield

Emma Barfield has worked with hundreds of souls around the world to unleash + refine their Highest Essence. She is an Embodied Human Design Reader, certified Gene Keys Guide, Yoga + Meditation Teacher, and above all else, a forever student of this wild + curious life. A meeting of spiritual minds, this interview is coded with magic, messages and insights for all the curious souls who want to dive deeper into Human Design and Gene Keys.Ā  Don't miss... āœØ What parts of your Human Design chart or aspects of your design you should explore for success. āœØ How you can expand capacity for love, success and business through energetics.Ā  āœØ The connection between root centre and success. āœØ How understanding your relationship with stress can lead you to expression of the highest order. āœØ The Open G Center + its power in business for those who struggle with imposter syndrome or comparison.Ā  āœØ How to start exploring Gene Keys āœØ Deepening trust and relationships through the authority and strategy available within Human Design.Ā  āœØ Myth-busting some of the common misnomers of each Human Design profile.Ā  šŸŽ™ļøIf youā€™d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast CONNECT WITH AMY... šŸ‘‰Instagram: https://www.instagram.com/thisisamyrushworth/ šŸ‘‰Website: https://amyrushworth.com/work-together šŸ‘‰Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal FREE GOODIES... šŸ”„The Defiant Confidence Bundle - https://amyrushworth.com/defiant CONNECT WITH EMMAā€¦ Insta - @emma.barfield Website - emmabarfield.com
3/30/2022 ā€¢ 55 minutes, 16 seconds
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The Rebirth, Embodiment + Integration Of Breathwork with Ava Johanna

Ava Johannaā€™s mission is to bridge the gap between modern neuroscience and mysticism so breathwork and meditation are made accessible to everyone from high-level executives to stay-at-home parents. She founded The Academy of Breath, an international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe.Ā  From being homeless at the age of sixteen, Ava's rise to fulfilment, entrepreneurial success with The Academy of Breath, and claiming a mission that serves all, makes her the living embodiment of perseverance, healing, and wellness. This conversation is full of deep insights into the medicine of breathwork and the transformational power of the practice.Ā  āœØ The integration of passion, pleasure and play in business.Ā  āœØ The unravelling and shifting patterns of our identities and the evolution of that in our businesses.Ā  āœØ The variety of breathwork techniques and practices and how they can be chosen to serve our bodies.Ā  āœØ The discernment that comes from healers and facilitators shedding the fear of not having all the answers for their clients.Ā  āœØ The power of body-based practices and how these spiritual experiences can fundamentally change our nervous system. āœØ The lifecycle of breath; the death and rebirth that is available from breathwork practices.Ā  šŸŽ™ļøIf youā€™d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast CONNECT WITH AMY... šŸ‘‰Instagram: https://www.instagram.com/thisisamyrushworth/ šŸ‘‰Website: https://amyrushworth.com/work-together šŸ‘‰Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal FREE GOODIES... šŸ”„The Defiant Confidence Bundle - https://amyrushworth.com/defiant CONNECT WITH AVA... Insta - @avajohanna The Academy of Breath
2/23/2022 ā€¢ 55 minutes, 23 seconds
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Make Your Desires A Reality With Ease And Flow with Jasmin Manke

Born in Berlin, Jasmin Manke is a Success Mentor, international speaker and was awarded Forbes 30 under 30 in late 2021. šŸŽ™ļøIf youā€™d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast CONNECT WITH AMY... šŸ‘‰Instagram: https://www.instagram.com/thisisamyrushworth/ šŸ‘‰Website: https://amyrushworth.com/work-together šŸ‘‰Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal FREE GOODIES... šŸ”„The Defiant Confidence Bundle - https://amyrushworth.com/defiant CONNECT WITH JASMIN: Insta - @jasminmankecoaching Jasmin's 100 Reel Ideas - https://the-confident-boss-academy.mykajabi.com/100-reel-ideas Other Resources - https://the-confident-boss-academy.mykajabi.com/instagram-links
12/14/2021 ā€¢ 48 minutes, 35 seconds
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Business, Balance & Self-Belief with Lucy Bee

I'm chatting to the queen of coconuts and the business of beauty, Lucy Buckingham AKA Lucy Bee. Lucy started her business empire Lucy Bee with her dad, because of their shared passion for ethically sourced products. The brand is a family run business driven by ethics and sustainability, being Fair Trade, Organic, Cruelty Free and Vegan. Lucyā€™s philosophy is all about balance and being true to yourself by promoting wellbeing through physical as well as mental health. We talk about how she has harnessed her confidence through becoming a business owner and how she has remained true to her values and authenticity throughout the process of entrepreneurship. This episode is inspiring, fresh and honest and you'll love it if you're thinking about starting a business but are doubting yourself, scared of being seen or afraid you might fail. Diagnosed with Coeliac Disease at a young age and with a background in beauty, Lucy channelled her experience, knowledge and passion into the brand, which she is the face of. Most recently, the brand has naturally evolved to include a completely natural skincare range which is palm oil free, COSMOS organic, Fair Trade and Vegan certified. Connect with Amy... šŸŽ™ļøIf youā€™d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast šŸ‘‰Instagram: https://www.instagram.com/thisisamyrushworth/ šŸ‘‰Website: https://amyrushworth.com/work-together šŸ‘‰Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal FREE GOODIES... šŸ”„The Defiant Confidence Bundle - https://amyrushworth.com/defiant Connect with Lucy... Website: www.lucybee.com
6/10/2019 ā€¢ 41 minutes, 2 seconds