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Tea Talk with Amy Lin

English, Fitness / Keep-fit, 1 season, 30 episodes, 7 hours, 3 minutes
About
Join sundays studio's founder, Amy Lin, in discussing mindfulness, nail care, and wellness. Listen in on conversations with thought leaders and members of sundays’ community to share their stories, dreams, challenges, and tips for self-care and self-love that they apply in their everyday lives.
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sundays Hand Meditation

Join Jenni Dawes for a custom hand meditation, dedicated to sundays' virtual classes. Jenni Dawes from Kindred has been teaching meditation and Qi Gong internationally for the past 10 years. Her mission is to help individuals and companies transform their mode of operating from inside out through mindfulness practice.
4/19/20207 minutes, 38 seconds
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Gratitude

This is sundays studio's custom guided meditation: Gratitude. 
3/11/202012 minutes
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Let Go

This is sundays studio's custom guided meditation: Let Go.
3/11/202016 minutes, 59 seconds
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Grounding

This is sundays studio's custom guided meditation: Grounding.
3/11/202012 minutes
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Relaxation

This is sundays studio's custom guided meditation: Relaxation.
3/11/202016 minutes, 59 seconds
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Focus

This is sundays studio's custom guided meditation: Focus.
3/11/202012 minutes