A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.
A New Paradigm to Overcome Hypothyroidism Holistically
Chile do you or someone you do struggle with hypothyroidism? If so, you don’t want to miss this episode where we break down a new way to approach the root cause of hypothyroidism so that you can finally actually experience relief from symptoms.In this show I'm going to give you some signs and symptoms related to hypothyroidism, and later we’ll be chatting with our expert Dr. Eric Balcavage co-author of The Thyroid Debacle, Host of the Thyroid Answer’s Podcast, and Owner and Founder of Rejuvagen a functional medicine clinic in Pennsylvania. Girl, get your kombucha and snacks ready, and learn: Some of the top signs and symptoms of hypothyroidismWhich bodily functions that are disrupted by hypothyroidismWhy it’s super important to notice thyroid issues as early as possibleWhy thyroid dysfunction points to adaptive physiologyWhat is the cell danger response and why it matters for the thyroidThe difference between Western medicine definition of hypothyroidism and holistic definition of of hypothyroidismWhat is cellular or tissue hypothyroidism and why it needs to be addressedCheck out Dr. Eric Balcavage’s book: The Thyroid DebacleCheck out the episode that I joined The Thyroid Answers Podcast.
To listen to past shows visit: https://stayingagelessshow.com/ To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:https://www.therawgirl.com/hba To watch my FREE Training the Secret to Resetting Your Hormones: https://www.therawgirl.com/free-training Or my Free Training on 6 Major Keys to Determine Your Ideal Diet: https://www.therawgirl.com/6waysfreeclass For more about Esosa E. and the services we provide at Staying Ageless Coaching visit: https://www.therawgirl.com/
2/10/2024 • 1 hour, 9 minutes, 55 seconds
Reversing Gray Hair with Spermidine & Healing Hypothyroidism Naturally
Sis, are you looking for new supplements to add to your longevity stack? If you are like me and interested in compounds that really give you a lotta bang for your buck, you’ll be into the amazing ageless effects of spermidine. In this show I'm going to give you a few simple tips on ways you can avoid premature graying of your hair, and the nutrition required to maintain healthy hair, and later we’ll be chatting with our expert Leslie Kenny who is the Owner of the supplements company, Oxford Healthspan.Chile, grab your hot cacao, get those comfy slipper on and learn: How spermidine can help restore gray hairWhat is the benefit of supplementing spermidine rather than just relying on foodHow Leslie healed her hypothyroidism naturally The benefits of using glandular supplements to support thyroid functionHow the adrenal glands, cortisol levels, and thyroid health are connectedThe overall effects of intense trauma on the bodyIf you would like to purchase Spermidine from Oxford Healthspan you can get it via this link:https://oxford-healthspan.myshopify.com/therawgirl (use the promo code RAWGIRL15)
To listen to past shows visit: https://stayingagelessshow.com/ To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:https://www.therawgirl.com/hba To watch my FREE Training the Secret to Resetting Your Hormones: https://www.therawgirl.com/free-training Or my Free Training on 6 Major Keys to Determine Your Ideal Diet: https://www.therawgirl.com/6waysfreeclass For more about Esosa E. and the services we provide at Staying Ageless Coaching visit: https://www.therawgirl.com/
2/3/2024 • 51 minutes, 29 seconds
How to Heal Fibroids Naturally - Part 2
Chile, in this episode, we'll explore the fundamentals of addressing fibroids naturally - a prevalent women's health issue. We'll touch on their types, causes, and symptoms, shedding light on the different factors and causes. And although each person’s experience with fibroids is unique, we will discuss the different signs and symptoms associated with fibroids to look out for. So sis, bring out your favorite hormone balancing smoothie and listen out as Dr. Warshowsky and I discuss: How environmental toxins and mold exposure can influence the growth of fibroidsWhy detoxifying your liver is key to hormone health What are growth proteins and why are they key for fibroid growth The impact of inflammation on the growth of fibroidsThe link between leaky gut and fibroidsAvoiding endocrine disruptors in common products that can cause hormone imbalanceThe impact hormonal balance has on fibroid growthHow to take a multifaceted approach for natural fibroid managementThe integration of conventional and holistic modalities in practiceAnd moreTo find Dr. Allan Warshowsky you can visit his website: https://doctorallan.com/And check out his book: Healing Fibroids: A Doctor’s Guide to a Natural Cure
To listen to past shows visit: https://stayingagelessshow.com/ To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:https://www.therawgirl.com/hba To watch my FREE Training the Secret to Resetting Your Hormones: https://www.therawgirl.com/free-training Or my Free Training on 6 Major Keys to Determine Your Ideal Diet: https://www.therawgirl.com/6waysfreeclass For more about Esosa E. and the services we provide at Staying Ageless Coaching visit: https://www.therawgirl.com/
1/27/2024 • 1 hour, 7 minutes, 44 seconds
How to Heal Fibroids & Infertility Supernaturally
In this episode, we'll explore how you can use specific scripture, Holy communion, prayer, and faith to heal fibroids and infertility supernaturally based on the experience of our guest. I’ll also share with you a few of the healing experiences I personally have had praying over health issues that left in many cases instantaneously. Chile, bring out your mug of herbal tea with honey and listen out as Apostle Vivien Rose and I discuss: Her experience with difficulties getting pregnantHow she went from birth control use to a fibroids diagnosisThe power of regular Holy communion and how she used it to reclaim her fertility The scripture she stood upon daily to get pregnant and keep her childHow her fibroids went from life-threatening to undetectable by scansReally inspired by conversation with our special guest, Apostle Vivien Rose. If her testimony touches you please feel free to message us and let us know! We will pass along any notes. She is the founder of The Two Shall Be One Ministry, The Gideon War Room (prayer group), and the co-founder of Union City Dallas Church. You can find more about her online via these handles: @twoshallbeone @apostlevivienrose, Youtube: The Two Shall Be One, and Website: https://www.thetwoshallbeone.com/
To listen to past shows visit: https://stayingagelessshow.com/ To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:https://www.therawgirl.com/hba To watch my FREE Training the Secret to Resetting Your Hormones: https://www.therawgirl.com/free-training Or my Free Training on 6 Major Keys to Determine Your Ideal Diet: https://www.therawgirl.com/6waysfreeclass For more about Esosa E. and the services we provide at Staying Ageless Coaching visit: https://www.therawgirl.com/