It’s Identity Theft Awareness Week. Identity theft is a crime that happens when a family member, trusted friend, or complete stranger takes your personal information and uses it without your permission, usually for the purposes of financial benefit Find out how to protect yourself. The Authors Guild collaborate with 36 other organizations, including some publishers, to conduct the most comprehensive author income study in the United States. The results may surprise you. You may only be 25, but you want to start young thinking about getting old. We want to live a long, healthy life, and have enough money to retire with ease. Have you thought about where you’ll want to retire? Will you want to move to another state, age in place where you are, or live in a retirement community? What are lichens and why are they important to the environment? They grow on trees and rocks and are witnessed in forests and cities. Lichens are keystone species, providing food and shelter. There are about 15,000 species of lichens and they are misunderstood! Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you fear speaking in public? It’s the number one fear, even more that dying. You can conquer your fright and speak with confidence with a few tips from professional lecturer, Cynthia Brian What do you do with all the sentimental items of a lifetime? Have you inherited precious mementos from family or friends but you don’t know what to do with them. Maybe it is time to purge. It’s difficult to get rid of things that our loved ones have enjoyed. Find out what you can do to free yourself. Sprout a new year’s garden with hope, faith, and garden goals. Gardening is good for you. Gardening boosts morale, lowers your grocery bill, and is a free fitness center. Goddess Gardener, Cynthia Brian provides the tools for planning to plant. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! The 2024 Garden Media Garden Trends Report shares information to enhance garden customer experiences and shape winning new products. The theme for 2024 is Eco-Optimism. The growing awareness of our global climate’s volatility has increased the number of people planting for pollinators. Cynthia Brian weaves the trend report into what’s growing in her garden. Managing editor at True Leaf Market, Ashleigh Smith joins Cynthia Brian to discuss the seeds of True Leaf Market where building strong relationships with suppliers, customers and home garden seed industry helps them provide the best seeds possible. True Leaf Market is a national certified organic, non-GMO seed and horticultural company that specializes in supplying a large selection of conventional, heirloom and organic seeds to home gardeners everywhere. True Leaf Market believes that when we all grow together, we grow together. www.trueleafmarket.com   Have you made a plan on how to budget this year? What are your goals? If you want to increase your net worth, have money for retirement, and dollars to spend, you need a plan! Stop stressing and start setting t a personal goal to get your finances and investments on track. These budgeting tips will help you get ahead in 2024. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Although everyone feels alone from time to time, chronic loneliness is an epidemic in America. What contributes to isolation and what are the steps to connection. Humans are continuously adapting to their environments and that includes swapping animal products for a plant-based diet. Can you reduce your meat intake to add more fruits and vegetables to your eating plan? Do you wake up with stiff joints? You may have arthritis. There are strategies to manage the pain and get on with your day. There are some gadgets that can help. If you have difficulties that you can’t overcome, consult a physician. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Did you know that 67% of Americans 18-23 years of age experience eco-anxiety which is a chronic fear of environmental cataclysm? With 2023 ranking as the hottest year on record with record-high temperatures since record-keeping began 150 years ago, it is no wonder that eco-anxiety is rising. We will focus on eco-optimism. Do you say “yes” when you really want to say “no”? “No” is a complete sentence and it doesn’t always need an explanation. We don’t want to offend anyone, but as 2024 begins, let’s say “yes” to what’s important to us and say “no” to what’s not. Contracts! Negotiating and signing an agreement causes stress and anxiety but if you understand your purpose and your rights, signing that document could be a life saver. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Did you know that 67% of Americans 18-23 years of age experience eco-anxiety which is a chronic fear of environmental cataclysm? With 2023 ranking as the hottest year on record with record-high temperatures since record-keeping began 150 years ago, it is no wonder that eco-anxiety is rising. We will focus on eco-optimism. Do you say “yes” when you really want to say “no”? “No” is a complete sentence and it doesn’t always need an explanation. We don’t want to offend anyone, but as 2024 begins, let’s say “yes” to what’s important to us and say “no” to what’s not. Contracts! Negotiating and signing an agreement causes stress and anxiety but if you understand your purpose and your rights, signing that document could be a life saver. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Where does the time go? 2023 is almost over and a new year will begin. This past year travel rebounded and people are traveling for the holidays to more diverse places. Enjoying experiences are more important than things. Scams and fraud are on the rise this time of year, especially for the elderly. It’s important to be alert and not give out financial information to anyone on the phone.New Year’s celebrations will be commencing this week. Have you ever eaten caviar with your champagne? We’ll toast to 2023 as we ring in the New Year! Come celebrate on StarStyle®. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! “Just remember, the true spirit of Christmas lies in your heart.” — Santa from the Polar Express It’s beginning to look a lot like Christmas. Everywhere we go, lights are twinkling, Christmas trees are glistening in windows and parks, and gigantic shiny balls are hanging on front yard trees. Holiday cheer permeates the air as we hum carols and children pine for the jolly white- bearded man in the red suit to land his flying reindeer on their rooftop soon. Cynthia Brian shares this power hour with nature walks and simple reminders on how to keep the holidays merry and bright. Tune in for lots of Ho, Ho, Ho, and dashing through the snow! Wishing you a joyful holiday filled with peace, love, and health. Merry Christmas to all! Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! It’s the holidays and time to show your gratitude to people who have worked for you or served you throughout the year. What is a customary tip for various services? Do you have trouble sleeping? IF you are feeling groggy in the morning, you may not be getting enough REM. Without a good night’s sleep, your brain doesn’t function properly. When is time to retire? Some people dream of retiring at 40, 50, 60 or never. Whatever your goal, you need to prepare emotionally, financially, and physically. Local newspapers are disappearing. This accelerating trend will result in more “news deserts,” a phenomenon that occurs when a community lacks a credible source for local news. Analysts now predicting the loss of one-third of newspapers by the end of next year. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Goddess Gardener, Cynthia Brian, is obsessed with the glorious colors of the changing foliage on the end of autumn trees. Before winter arrives, savor the fluttering fall finale, allowing the leaves to speak bliss. Join her in the garden. Caregiving is a complex subject and an ultimate act of love. How do you know when you need to step in to care for a loved one and what actions can you take? There is a circle of care available to help. Research testifies to the numerous benefits of journaling including improved immune function, stress reduction, and self-awareness. How do you get started? What do you write? How do you make the time? Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! What is PTSD and how can you screen for it? What are the causes, symptoms, and treatments? According ti the National Center for PTSD, six out of every 100 people will experience post-traumatic stress sometime in their life. Jonathan DeYoe invested a small sum in stocks at a young age — and then watched his money grow. Now a financial adviser and longtime meditator, he understands that stress plagues many would-be investors, and he has seen countless people make investment decisions driven by fear and wishful thinking. In his new book, Mindful Investing: Right Focus, Better Outcome, Greater Well-Being, JDeYoe offers accessible strategies for new or well-established Investors. With simple, evidence-based methods that don’t rely on gimmicks or constant portfolio maintenance, Mindful Investing takes away the anxiety to help you reach financial prosperity and personal well-being. How long should you keep tax files? This is a question that haunts everyone as they attempt to maintain accurate records without cramming their closets. How many years can the IRS go back to you for an audit? Find out the facts. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! To achieve a fulfilling and balanced life, gratitude for all things is a necessary component. When we recognize the myriad ways that nature enhances our well-being, we begin to cultivate an attitude of gratitude that will permeate everything we do. Go into the garden and grow with gratitude. Goddess Gardener, Cynthia Brian shows you how. If you use”Dr. Google” as your diagnostic physician, you may be reading dangerous misinformation. Find out the red flags when surfing online for any health info, or any info. Scams are proliferating for the holidays. Learn what to look for to stay safe. Gratitude amplifies gratitude. It doesn’t matter who you are or where you are from, you have the ability to give thanks daily. Cynthia Brian shares the chapter The Gift of Gratitude from her book, Be the Star You Are!, Millennials to Boomers, Celebrating Gifts of Positive Voices in a Changing Digital World. HAPPY THANKSGIVING TO YOU! We appreciate you,. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! After 118 days on the picket lines, the Screen Actors Guild that represents actors has reached a tentative agreement for a new contract, signaling the end of the paralysis that has plagued Hollywood for months. SAG actor, Cynthia Brian, will give the update as it happens. November 13-19 is World Kindness Week and if there ever was a time that we all need to consider kindness as an essential human emotion, it is now.Practice being kind and you’ll feel a big boost of the love hormone, oxytocin. You’ll be less stressed and discover joy in the little things. Kindness is contagious. Pass it around! Is your money protected? Does your bank offer deposit insurance. Since the failings of several banks, it’s a good idea to double-check where you are doing business. You need to understand what is covered and what is not. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Have you joined the ranks of tourists who are dubbed “leaf peepers” because they travel to witness the spectacular fall foliage displays. Cynthia Brian shares stories of the autumn leaves that won her heart, especially the sugar maples. The National Eating Disorders Association estimates that 30 million people suffer from eating disorders in the United States. According to research, 47% of female athletes in “leanness sports” such as gymnastics or running suffer from this disorder. What are the treatments and how can a person become balanced again? When you have a medical check-up, are you prepared? Physicians are busier than ever and sometimes a patient feels dismissed or unheard. Preparing for a visit can make a difference in any diagnosis and outcome. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! The Wisdom Study was founded in 2016 by Dr. Laura Esserman, a breast cancer surgeon and oncology specialist at the University of San Francisco. It is now launching Wisdom 2.0 in an effort to screen smarter, not screen more.  Many women are at low risk and may not need screening until their 50s. But for the small percentage of women at very high risk for cancer, early screening and strategies to reduce risk can be critical. www.wisdomstudy.org Teens are feeling sad and depressed but so are their parents. Anxious adults who are parents of adolescents are trying to maintain their equilibrium, yet studies indicate that the mental health of the parent greatly affects the kids. What can be done to heal the pain? Do you work on building strong relationships with friends? When we nurture our friendships, we feel included and loved. Healthy friendships protect against depression and increase life satisfaction. Want to strengthen yours? https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!   If you live on a creek or hillside, there are various methods to make your landscape rock solid. Retaining walls, terracing, riprapping…Goddess Gardener takes you to the riverbed and the hillside to protect your landscape. Buying a house is probably the biggest investment that most people will make. Mortgage rates have been rising rapidly, making it difficult to qualify for a loan. How can you find the lowest rate with the best terms? What does it take to be an entrepreneur? What is a serial entrepreneur? Many billionaires are serial entrepreneurs who started simply in their kitchens or garages. Find out the risks and rewards. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Fall is here and it’s time to do garden chores to get ready for winter. Goddess Gardener, Cynthia Brian, gives you tips on what to do now before the downpours begin. Pets are part of our family. When they die, we grieve. Losing our furry companion is devastating and there is no one way to express our sadness. Heartfelt advice on how to endure during an animal loss may help you recover. October is one of the most popular months for weddings. In our excitement to tie the knot, we sometimes forget what legal documents need to be altered. You may need to take a day off work to get the paperwork filed on time. Find out what to do for this “qualifying event”. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Be the Star You Are!® has entered its 25th year of service. It hasn’t been an easy journey, yet it this all volunteer nonprofit has made a significant difference in the lives of women, families, and youth throughout the world. Cynthia Brian looks back with gratitude and pride on a quarter century of service based on literacy and positive media messages. Are you a big tipper, a small tipper, a zero tipper, or do you find tipping a complicated topic? These days, besides jars asking for your change, digital devices prompt you to give. We’ll breakdown what you need to know. Do you feel that despite your best efforts of eating properly, exercising, and sleeping for 7-9 hours nightly, your energy is still low? Maybe you have too much on your plate or your brain is being drained. Let’s get our lives back on track! https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Some birds migrate short distances, traveling from forests to wetlands, or the coast to your backyard! Whether flying long or short distances, birds need to stop, rest, and eat. And this is where gardeners can help keep them healthy and safe in their migration journey. Every phone, tablet, computer, and other electronic device has one or more cords that get tangled and mangled. Hope can you cope with all those dangling cords? TIAS are mini-strokes that result from a brief block of blood to the brain. One in five people who experience a TIA will have a stroke within 90 days and 50% will have a full-blown stroke within 48 hours. What are the warning signs and what do you do? https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Cynthia Brian encourages clients to put together an emergency “Go Bag”. Whatever the calamity, it will behoove you to have an emergency supply kit in every vehicle and a larger one in your home. Find out how to be prepared for any emergency. President of SAG/AFTRA Fran Drescher says that we are living in historic times with the WGA and SAG/AFTRA strike together for the first time since 1960. What are writers and actors fighting for? SAG/AFTRA member, Cynthia Brian, shares the strike details and implores not crossing the picket lines. If something breaks around the house, do you know what tool to use to fix it? Do you have a box filled with quality tools that you know how to use? Every household needs the basic and you’ll find out how you can be handy at least for the simple things. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Why are roots essential? Without healthy roots, all plants would struggle to survive. Goddess Gardener, Cynthia Brian, describes the importance of a strong root system and shares a bit about her family roots. Author Hersch Wilson of Firefighter Zen, joins Cynthia Brian for his newest book, Dog Lessons, a heartwarming meditation on the powerful presence of dogs in our lives and the transformative lessons they can teach us about love, loyalty, grief, and more. Everyone gets angry. Anger is responsible for aggressive and violent behavior. How can we manage our anger and express ourselves with assertive communication techniques? We’ll focus on positive tips.

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Sexting. Do people, especially teens know the risks and do they think this is harmful or normal. Sexting has a dark side and is there an upside? We’ll look at the sexting and the elements of empowerment that some feel. Express Yourself!™ Teen Radio host of Passion in Action, Julia Howe, offers tips to students on getting through going back to school. Make sure to tune in to her special hour of life lessons: https://www.voiceamerica.com/episode/146428/life-lessons-with-julia What is nutritious and what is not? Do you know how to identify a fad diet? Myths are everywhere about what can help us be healthier. Let’s investigate the facts and the fiction. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! We all work hard and Labor Day is a time to celebrate ourselves and the work we’ve done by relaxing and enjoying ourselves. Have a safe Labor Day weekend by following a few simple tips. Do you know the signs of a narcissist? You may get love-bombed in the beginning of a relationship but soon you’ll find out how destructive and detrimental a narcissist can be. Most narcissists use the same lingo. Beware and stay away. This time of year is a perfect time to divide a wide variety of bulbs and perennials. Dividing overcrowded plants will give the remaining plants room to grow, maintaining their health, and rejuvenating your beds.  Goddess Gardener, Cynthia Brian shows you how and what to do. Follow us! https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! August is National Wellness Month. How are you feeling? This is a great time to check in with your body, mind, and spirit? How is your mental health? That is as critical as your physical well-being. For most of us, making small talk is tough. Learning to talk to about simple things can improve your communication skills. Make full sentences when asked a question and you’ll invite a conversation. Can filing our taxes be made easier? Private industry tax preparation companies have spent millions of dollars fighting “free file”. A new pilot program is coming soon to determine if the IRS can offer a better way to do our taxes. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! The temperatures this summer are at all time high all around the country. Do you know how to keep your pet safe and healthy? Heatstroke in animals is as dangerous as in humans. Find out ways to help your beloved family member stay cool. If Barbie was a landscape architect, what would she plant in her pink paradise? Goddess Gardener, Cynthia Brian channels Barbie as she reflects on favorite specimens that Barbie would enjoy. Have you been ghosted? Do you ever feel invisible? How can you take control when you feel ignored? Learn to manage ostracism and learn to cope. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! The 2nd book in Cynthia Brian’s children’s book series of true stories, Stella Bella’s Barnyard Adventures, is Family Forever and it has hit the bookshelves! Hear the back story to how a rescued squirrel and a chihuahua became best buddies. Autographed copies available at https://www.CynthiaBrian.com/online-store . Do you have a healthy heart? Do you know what the signs of distress are? Learn about what tests you need and which ones are not necessary. Keep that heart pumping strongly. Who doesn’t love barbecue? But do you know the origins of this delicious smoked cooking? From the indigenous Taino people who inhabited numerous Caribbean islands, we have this marvelous smoldering fire technique. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you looking for ways to keep cool this summer? Do you know the warning signs and symptoms of heat-related illnesses? To stay safe and healthy, learn the ways to beat the heat. Teaching kids to garden is a rewarding and educational experience. As children nurture plants, they discover happiness, satisfaction, and a love for the natural world that will stay with them throughout their lives. Goddess Gardener, Cynthia Brian shows, how through gardening, children grow a healthy body, mind, and spirit. Do you remember when going to the mall was “the THING” to do? As retail has migrated to online, shopping malls are suffering. Some are closing and others are becoming housing units. What is the future of America’s malls? https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you know the different types of pasta and and how to cook them? Noodles are one of the world’s most comforting foods. Is fresh better than dried? Whole grain or enriched? Find out the details on what’s best. When rising wellness star Vasavi Kumar talks about “saying it out loud,” she means it literally. After years of trying journaling, because she’d heard it was a great way to learn about herself, change bad habits, and set and meet goals, Kumar found that it wasn’t working for her. Cynthia Brian interviews Vasavi with her book, Say It Out Loud. California has been in a drought for several years and water is rationed or even non-existent in countries around the world. But have you ever thought about how much water it takes to grow a single tomato or how many gallons for one pound of beef? Water is essential for life and we need to be aware of its preciousness.

une in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you know what you want to do or be when you grow up? Most young people are interested investigating the future. College is great for some and not for others while trade schools may be a great alternative. Unleash your creativity and indulge in the art of cultivating colorful gardens and explore the wonders of nature in this glowing golden month. Goddess Garden, Cynthia Brian, weaves a tapestry of color in July gardens. Do you understand your credit score? How high does it need to be to help you get lower loan rates? Do you need a perfect score? Scores vary and sometimes paying off your debt actually lowers your score! Find out more! https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Have you heard the term “ultra-processed food”? When foods have ingredients extremely high in additives with no benefit to the body and have little or none of the whole food, this is ultra-processed. Learn the scope of whole food to processed. Are we on the brink of oblivion? The latest climate report proclaims that what scientists don’t know is the scariest scenario. Will global warning surpass 1.5? Will a warming planet negatively affect human health? Is climate change expanding the concentrations of bacteria? The 1970 movie, Love Story, boasted a sentence that “love means never having to say you are sorry”. The reality is that apologizing for a misdeed is a loving action. Do you know how to effectively say “I’m sorry”? Mea culpa is important, yet you can’t always expect forgiveness. Follow us! https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com https://substack.com/@cynthiabrian

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Everyone loves their pets and most people spend as much on their pet monthly as they do on themselves. Are there ways to pamper your pet and keep your finances in check? Fro insurance to food to toys, Cynthia Brian shares tips. Is your wallet stuffed to the max with credit cards, photos, business cards, receipts, dollars, and other stuff? It’s probably time to downsize. We don’t need to carry so much anymore. Thieves are hoping you’ll keep your wallet fat, but, if you want to stay safe, you’ll trim it down. What is blooming in July? Is compost important? Ask for advice from the experts. Buy a flowering specimen or two or three. These floral investments will spice up your porch or patio. Enjoy summer, flower by flower with Goddess Gardener, Cynthia Brian https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you have a hard time saving money? Is your spending out of control? Cynthia Brian provides a few tips on how to budget and get your finances in check. Do you have subscriptions to everything? Do you even know what you are using and not using? Maybe it’s time to slash some of the subscriptions from your credit card. Millennials are spending the most of all age groups…almost $300 per month. Is that you? Summer is here and that means fun in the sun, at the beach, concerts, park, your backyard, and wherever. How can you stay safe and healthy no matter your activity. Lots of tips and tricks to help you have a wonderful summer…safely. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Is your home energy efficient? Are you using green technologies? There are tax breaks for homeowners who upgrade. The bonus is you’ll slash your utility bills. So much of what we see or read on social media is false, yet some cleaning hacks really work. Find out a few tricks from fixing scuff marks to polishing flatware. Nature talks to us. Are we listening? The more time we spend outdoors in nature, the deeper sense of connection and knowledge we will acquire. Our association with the natural environment is a direct source of stress relief, inspiration, peace, and reflection. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Dad’s Day is on Sunday and what better time to talk about the importance of a nurturing father in the life of a child. Research shows that a strong paternal connection helps kids deal with strife and emotions better. June marks Pride month, Plan annual celebration of the many contributions made by the LGBTQ+ community to history, society and cultures worldwide. Sadly, here in America as well as other parts of the world, gay events and gatherings suffer oppression and violence. Generative A.I. technologies are on the rise resulting in e-books, magazine articles, children’s books, and stories being written by A. I. Find out what the Authors Guild says about these writing and artistic aids. Are humans to be replaced? https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Did you study a foreign language in school? Do you speak another language? By studying other cultures and languages, we broaden our horizons and learn to appreciate differences. Colleges are interested in students who show initiative in learning. Language is the art of communication. Goddess Gardener, Cynthia Brian, has been weeding her fields and orchards for two months after the multiple atmospheric rivers. She explains why it’s necessary to weed and gives tips for what to do in the June garden. Let the fields of flowers flow. The Secretary-General of the United Nations, Antonio Guterres wrote a letter to his great great granddaughter who is not yet born. He asks the question: “Will you open this letter in a spirit of happiness and gratitude or with disappointment and anger at my generation?” Cynthia Brian reads the letter and discusses the importance. Follow us! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Scientific evidence shows that walking is brain medicine. It grows brain cells, boost creativity, and enhances your mood. Are you ready to get up and get going? Do you have a hobby? If you could do anything just for fun, what would it be? Discover what hobbies may be waiting for you with simple strategies from experts. You’ll be healthier and happier. Living a long life in America is at its 100 year low. The U.S. life expectancy average declined two more years according to the CDC during the Covid pandemic. State policies also determine how long you may live. There is a twenty year gap between some states. Is geography your destiny for death? Follow us! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! So many of the flowers, bushes, trees, and vines that we use in our gardens can be both good and bad. Some plants that are excellent in one yard are a disaster in someone else’s landscape. Most of these plants are sold at nurseries and garden centers. The key is knowing what will be best for your garden. Goddess Gardener, Cynthia Brian, shares her expertise. Do you want to reach your goals and live your dreams? There are ways to inspire and motivate ourselves through evidence-based approaches. Decrease stress, boost your self-care, and visualize your way to success. Be mindful! Market conditions have been changing swiftly this year. Banks have gone belly-up. Do you have a cash reserve to weather the storms? Find out why cash can be king when you need to move quickly or have an emergency. Follow us! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Artificial intelligence seems to be doing it all, from creating art masterpieces to writing books. Tech companies are spending millions and billions to harness the power. Will AI be taking over the world, Hal style? Do you love to travel but hate to pack? If you learn to pack smartly, your trips will be more enjoyable and you’ll have everything you need. Make a travel checklist…check it twice! Parents want their children to be confident and and successful, yet often the praise kids receive may lower their self-esteem. Learn to find ways to build confidence in your offspring while avoiding negative criticism. Follow us! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are extended warranties worth the extra price that is charged to the consumer? Extended warranties offer huge profits to retailers and they are everywhere. Do you need one? Get the scoop. We want to be mindful but not everyone wants to meditate. Find out other activities that will focus and engage your creativity. When it comes to buying plants, many of us tend to buy more than we have time to plant or space to do so,. Start small. Don’t buy too many plants at once if you won’t be able to get them in their forever home within a few days. Make sure your area is weeded well before you sow any seeds. Goddess Gardener, Cynthia Brian shares how it is easier Inch by inch. Follow us! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you enjoy wine? Do you know how to choose a good wine? You don’t have to spend a fortune to buy a delicious bottle of wine. A few tips on how to discover a wine that fits your budget and your tastebuds! Have you wondered what spring is like in other countries? Goddess Gardener, Cynthia Brian describes spring in a few of the former European Eastern Bloc areas and provides a guide for gardening in May in your landscape. See photos and read more at https://blog.voiceamerica.com/2023/05/03/a-garden-journey-through-eastern-europe/   Are you confident in your abilities? Do you have self-esteem? To be successful, we must believe in ourselves and all the possibilities. Learn to grow your confidence for survival and success. You have the power! Follow us! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Are you someone who scans the internet when you are looking for solutions to problems. Do you follow influencers? Instead of taking the advice from someone with thousands of followers, how about going to the experts…people with degrees and background in the subject. Credential authorities have the skills to help you improve. With so many toxins in the environment, what can we do to limit our exposure and stay healthier? Experts have found or created more than 150 million chemicals. There are no safety regulators, in fact, the EPA has banned only 13 chemicals…ever. Are you single and happy? Research is now focusing on how being single affects heal and happiness. What are the perks? What are the downsides? Follow us! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

For some reason, when spring arrives, many people get in the mood to do major clean up or organizing. What are things you can get rid of or donate? Where do you store everything? Plenty of tips just in time for you to get organized! Covid is not over and may become a regular part of our life. What can we expect with the evolving virus? Will we need an additional booster? Will Covid become just like having the flu? How dangerous will it be? Is there any better way to welcome spring than by getting your hands dirty and reconnecting with Mother Earth? Spring is a magical time of year when we can finally get back into our gardens, plunge our fingers into the soil, and instead of planning, we begin planting! Goddess Gardener, Cynthia Brian, sings the praises of the stunning spirit of spring. Follow us! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

April Gardening tips with Goddess Gardener, Cynthia Brian, who is ready to guide you through the chores you’ll want to accomplish this month. Prepare your soil, harden off your seeds sprouting indoors, and learn about clematis. Let's get digging! Egg by Lizzie Stark is an unconventional history of the world’s largest cellular workhorse, from chickens to penguins, art to egg crimes, and more. In her book Stark takes readers on a witty, revealing, and delightful journey through the natural and cultural history of the egg, exploring its deep symbolism, innumerable uses, and metabolic importance in twelve dazzling specimens. From Mali to Finland, Stark looks at cultures that find the world’s origins in an egg. Are you planning a trip soon? How can you make your smart phone your travel partner? Ideas on apps to download in advance of a vacation and get your trip organized. Follow us! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Cynthia Brian interviews Susan Mulvihill with her newest book, The Vegetable Garden Problem Solver Handbook. The book is filled with effective solutions for the puzzling gardening challenges that can arise, from weather extremes and plant disorders, to vegetable plant diseases and dealing with critters that visit our gardens. Learn how to keep your plants healthy! Kids love digging in the dirt and learning about nature. Goddess Gardener offers suggestions for simple plants that will enthrall any youngster. Connecting children with nature grows joy, patience, responsibility, resilience, and tenacity. Dig in! Spring is the time of rebirth and renewal. Find out what to do this spring to refresh your yard, spirit, and health. Are you sowing seeds, creating a potager, designing a butterfly garden, or a fruit orchard? Life begins in the garden. Cynthia Brian shares stories from her book, Growing with the Goddess Gardener. A full hour of natural delights. Life does being in a garden. Start digging deep and let’s garden! Happy growing. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Egg by Lizzie Stark is an unconventional history of the world’s largest cellular workhorse, from chickens to penguins, art to egg crimes, and more. In her book Stark takes readers on a witty, revealing, and delightful journey through the natural and cultural history of the egg, exploring its deep symbolism, innumerable uses, and metabolic importance in twelve dazzling specimens. From Mali to Finland, Stark looks at cultures that find the world’s origins in an egg. Are you planning a trip soon? How can you make your smart phone your travel partner? Ideas on apps to download in advance of a vacation and get your trip organized. It’s finally spring and Goddess Gardener, Cynthia Brian, is ready to guide you through the chores that you’ll want to accomplish in the next month. It’s a potpourri of blooms and brooms! Dig your fingers into the soft earth and fell the energy! Follow us! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Over 30,000 years ago, wolves evolved to become human companions. How did this special relationship develop and how is it that toddlers seem to instantly sense what dogs need? 10,000 steps. That is the number of paces we are told by the medical field that we need to stay healthy. How can we collect the most steps possible to stay fit and in shape? Pollen season starts 20 days earlier and last 10 days longer than it did in 1990. How do you tell the difference between Covid, a cold, and an allergy and what can you do to alleviate the discomfort? Follow StarStyle® https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Do you have the luck of the Irish? Will you be wearing green or hoisting a Guinness on March 17th? When Irish immigrants first came to America, they were not welcomed with parades. Find out the history of St. Patrick’s Day and erin go bragh. As a garden communicator, Cynthia Brian subscribes to a plethora of different catalogs, newsletters, and digital diaries. Hear a childhood story and tips for March gardening. Are bugs bugging you? Do you have ants, rats, or other critters upsetting the stability of your household? Discover a few organic and natural remedies to keep the pests away! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

America’s teens are in crisis and more distressed than ever before. Levels of sadness and suicide is on the rise according to the Centers for Disease Control and Prevention. Let’s start a conversation on how to help. Is your landscape irrigated with sprinklers? Are they in working order? It’s time to check the valves, pipes, sprayers, and drips. Save water and your garden! Throw open your windows! Inhale the sweet smells of the blossoms. Flocks of doves have begun their annual aerial acrobats, raptors are kettling in the warmer thermals, cows are happily grazing on the green grass, and bees are buzzing and pollinating. The hills are emerald, the creeks are flowing, and sunny daffodils brighten our roadways. Spring is in the air! Follow StarStyle® https://www.instagram.com/starstyleproductions/ http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Cynthia Brian interviews Susan Mulvihill with her newest book, The Vegetable Garden Problem Solver Handbook. The book is filled with effective solutions for the puzzling gardening challenges that can arise, from weather extremes and plant disorders, to vegetable plant diseases and dealing with critters that visit our gardens. Learn how to keep your plants healthy! Kids love digging in the dirt and learning about nature. Goddess Gardener offers suggestions for simple plants that will enthrall any youngster. Connecting children with nature grows joy, patience, responsibility, resilience, and tenacity. Dig in! Spring is the time of rebirth and renewal. Find out what to do this spring to refresh your yard, spirit, and health. Are you sowing seeds, creating a potager, designing a butterfly garden, or a fruit orchard? Life begins in the garden. Cynthia Brian shares stories from her book, Growing with the Goddess Gardener. A full hour of natural delights. Life does being in a garden. Start digging deep and let’s garden! Happy growing. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Do you think adequate amounts of water? Humans can live for several weeks without food, but will die without water for a few days. Dehydration can have disastrous results and many people don’t realize they are dehydrated. Bullying is unwanted, aggressive behavior. Bullying is common among school aged children that involves a real or perceived power imbalance. How does bullying start and how can we stop it? Trigger warnings are meant to give advance notice of something that could be disturbing. But do these warnings work or cause more stress? Follow StarStyle® https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

No matter what your lifestyle, houseplants add a touch of hassle-free greenery to your home. Goddess Gardener, Cynthia Brian shows you how to enjoy a full house of indoor nature to keep you happy and healthy. A new study suggests that moderate wine consumption lowers the risk of developing dementia. Does red wine fight of heart disease? Is white wine equally healthy? Are the benefits the same for men and for women? Find out! Kids love getting dirty and being outside. There is so much to learn in the natural world. This segment offers ideas for kids to get down and dirty while discovering the interdependent communities that live in nature. Follow StarStyle® https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Are you a multitasker or do you concentrate on one project at a time? Do you sometimes forget things and wonder if you are losing your memory? Learning to concentrate and be attentive to the task at hand will improve your memory and your health. Living alone has its advantages, but it can also have its drawbacks. What if you get sick? Are you safe? Do you have enough income to cover bills? You may need to design a plan so that you know you have a back-up system. We don’t really think much about the importance of hearing until people start telling us that we are shouting or the music is too loud. Hearing loss can prevention from engaging in conversations and social situations. What can you do to save your ears? https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com Happy Valentine’s Day!

A group of researchers at Harvard have spent 85 years studying health and happiness, starting with an original group of 724 men and now expanding to more than 1,300 of their male and female descendants over three generations.Contrary to what many people might think, it's not career achievement, or exercise, or a healthy diet.The most enduring importance for happiness is good relationships. Goddess Gardener, Cynthia Brian, shares how to make homemade stock from bits and pieces of vegetables and herbs plus how to prune roses in winter for a healthy spring show. Many people with chronic diseases maintain a diet that increases inflammation. What is inflammation and can we eat our way to better health? Find out! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

The coronavirus has infected our world now for almost three years. What have we learned about covid, risks, and staying as healthy as possible? Should we still be wearing masks, washing our hands, and avoiding crowded indoor events? Every year people make New Year’s resolutions and then break them before the end of the month. How can we reach our peak health with the minimum of effort and stick to it? When we think of trends, we often think of fads. In design, classic decor will always be trending. What are some of the style trends that are everlasting for 2023? Find the proven winners. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

For the past three-plus weeks, Northern California has endured intense storms (bombogenesis) with strong winds and extreme precipitation. Substantial atmospheric rivers caused flooding, mudslides, debris flows, and power outages. Rock-filled dry creeks are raging, trees have been uprooted, and many residences required sandbags as protection from the heavy showers. Although it’s always best to adopt classic styles, knowing what is trending is fun. Goddess Gardener, Cynthia Brian, shares part two of trends in the garden for 2023. Throughout the centuries, food has not only nourished our bodies, but it has also been a salve for our soul. The way to our hearts is often through our stomachs. Find out why food is a gift, why we choose specific things to eat, what is healthy and what is not. Do certain cultures offer healthier choices? Do you know what food could find disease? Whatever the occasion, dining is normally the center of the event, or at least, the favorite part. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Not all the advertisements that hit your social media feed are for real. The Federal Trade Commission says 45 percent of the social media scams recorded in 2021 were scams. How can you shop safely on social media sites? How can you improve the quality of your life? By focusing on your mind, body, and spirit, you will be happier and healthier. Start now by living your best life with tips on StarStyle®! Suicide rates among teens has risen 53% between 2010 and 2020. It is the leading cause of death among people ages 10-18. Why are kids in crisis?   https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

What can you expect in the gardening world in 2023? Individuality and access to critical resources will be in vogue throughout these next twelve months. The theme is I Believe in Me! for our gardens. Are you a morning person or a night owl? Do you want to be an early riser? Find out ways to change your internal clock to get more out of daylight hours. Vitamin D is critical to good health. It aids calcium absorption and helps our muscles and nerves function properly. Do you get enough vitamin D? Find out the ways you can incorporate Vitamin D in your daily diet. Happiness manifests itself in a community. The relationship between health and social connection is deep rooted. Has capitalism put an emphasis on productivity over happiness? Let’s find our purpose and joy in an organization. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ BUY NFTS at https://www.StarStyleCommunity.com

Have you purchased your copy No Barnyard Bullies yet? We want to be kind and inclusive and this book helps children and adults understand that kindness is paramount to happiness. www.Cynthiabrian.com/books As the New Year approaches, are you eating healthily? We are what we eat and it is time to include more produce into our diets to keep our intestines operating properly. Small habit changes will make all the difference. If you or your child is thinking about college, what is the criteria to choosing the best college? Where will you be happiest, learn the most, have a terrific undergraduate experience, and thrive? We’ll give you a few ideas. Does your ambition feed your mental health? Do you practice gratitude? How can you be ambitious, successful, and happy? Great tips to jumpstart your new year. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/

What is inner peace? How do we avoid conflict, especially at Christmas time? Why is positivity so important? Author and advocate for peace, Nola Hennessy, joins Cynthia Brian from Australia to discuss universal energy and how negative and positive actions and words affect the wider universe. No Boxing Allowed, her first book that advocates readers to forgive themselves, discover their individual gifts, and refuse to be put into a box of expectations, will be referenced. Nola is the Founder of Serenidad Consulting, a unique organization whose strategic intent is to achieve global peace through empowering others to make positive changes. Every year when Christmas comes, I realize anew, The best gifts life can offer is meeting folks like you. May the spirit of Christmas that forever endures. Leave it’s richest blessing in the hearts of you and yours! Merry, Merry Christmas from StarStyle®-Be the Star You Are!® and Cynthia Brian. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/  BUY NFTS at https://www.StarStyleCommunity.com

Will you be traveling during the holidays? Do you know how to keep you and your family safe on your adventures as well we making sure your home is secure? Tips on how to protect yourself during an hectic season. You may call him, Father Christmas, St. Nick or the chubby guy with a white beard in a red suit with a loud “ho. ho. ho.” How did the original Santa Claus evolve. Have you gotten your flu shot yet? It is important for everyone to get a flu shot annually, especially people with compromised immune systems. The flu can be deadly and every flu season is different. Don’t take your chances. Have you ever reached for bottle of cough medicine and then realized the date says it expired two years ago? What do expiration dates mean and are medications safe and effective after the expiration dates? For holiday gifts that keep on giving, buy first edition autographed books at http://starstylestore.net/ BUY NFTS at https://www.StarStyleCommunity.com https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian

70% of disabilities are not visible. People could have low vision, minimal hearing, difficulty with speech, or painful joints. How can a business make itself more accessible to everyone? Want to have a happy and stress-free holiday? cynthia Brian offers tips to keep it simple. Are you in the market for a new car? Have you been thinking about going electric? Will buying an EV be cost-effective or more of a hassle? Nature provides enough material to decorate the holidays with ornaments as glorious as cathedrals. Walk around your yard and look for the holiday natural decor. Embrace them as part of your festivities. For holiday gifts that keep on giving, buy first edition autographed books at http://starstylestore.net/ BUY NFTS at https://www.StarStyleCommunity.com https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian

The past three years have put a damper on most everyday activities. Adding to depressing times is political divide, discriminatory practices, global unrest. How do we find happiness in everyday things? A few suggestions will put a smile on your face. Author, literary agent, and publisher, William Gladstone, discuses, The Power of Positive Thinking – Interfaith 21st Century Edition, conceived and created by humanitarian and entrepreneur Hasan Abdullah Ismaik. This newly-annotated version brings a new perspective to harnessing a positive mindset, inspiring hope, peace and unity. The book weaves spiritual wisdom from three different religions, bridging cultural beliefs and offering practical techniques to embrace optimism in a challenging world. A post-pandemic study commissioned by Cigna found that 50% plus of American adults are lonley. Social connection is necessary for our health. Would you like to enjoy “the good life”? Happiness is the ability to be in the moment and be your fullest self! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian   BUY NFTS at https://www.StarStyleCommunity.com

Thanksgiving is a celebration of abundance, family, and friends. Giving gratitude is essential for happiness and we gather to express our thankfulness for everything we are and everything we have. How can we create an attitude of gratitude daily? Pain is real and can be debilitating. When pain becomes chronic, pain is anticipated and may be psychologically induced. The way we think and respond to pain determines how we experience it. Do you feel peaceful in a park or a garden? How can you plant peace? It is time to dig holes for spring-blooming bulbs and finish our autumn landscaping chores. Give thanks for nature and the bounty that it provides. For holiday gifts that keep on giving, buy first edition autographed books at http://starstylestore.net/ BUY NFTS at https://www.StarStyleCommunity.com https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian

Why is sleep so critical to learning, growing, and positivity in teens? At puberty teens’ circadian rhythms shift. When teens are sleep deprived, they are more prone to injuries and depression. The complications of the Russian War on Ukraine is reviewed with the historic roots of the conflict addressed. Stand for Ukraine. Democracy and freedom depend on Ukraine prevailing. If you’ve ever had to have a tooth pulled or undergone a crown at a dentist, did you utilize the gift of novocaine or other pain-killer? Have you ever wondered how teeth were cared for a hundred or more years ago. A brief retrospective look at the wonders of modern dentistry and the history of dental care. Humans weren’t always instructed to “prevent forest fires”. For thousands of years, Mother Nature did her think and forests flourished. What do we have to rethink about fire and forest management? https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian   BUY NFTS at https://www.StarStyleCommunity.com

Because of climate change, lethal emergencies are happening everywhere. If an emergency occurred while you were at home, work, or play, and you are forced to evacuate to another location, would you be prepared or panicked? This scenario could happen anywhere at any time. With preparation, you will be ready to go. The scent of earth mixed with fallen leaves and decomposing plant matter signals the transition of the seasons. As we inhale the delicious flavors of fall and experience the cooler temperatures, it is also time to perform tasks in preparation for winter. Goddess Gardener, Cynthia Brian, explains what to do now before winter. Scams are increasing and evolving daily. No one is safe from scams. Cybercriminals are constantly changing their techniques and topics to achieve their nefarious goals. We’ll discuss ways to spot text, phone, or online scams, and what you can do to avoid them. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian   BUY NFTS at https://www.StarStyleCommunity.com

As an American citizen, each individual age 18 and above has the right to vote. Every vote counts and voting matters. We’ll discuss the history of voting and how to make your voice heard. Whatever your beliefs, please vote for the people, policies, and programs that will empower our citizens and country to live freely in a democratic (not autocratic) society. The symptoms of Covid 19 as the virus has mutated. As winter approaches, flu season flourishes. The viruses can be confusing and harsh. Get vaccinated against both. Although the vaccine does not guarantee that you won’t become ill, it will be less serious. Are you feeling overwhelmed as the holidays approach and your house is still overflowing with summer stuff? Fall is a great time to de-stress and get organized before winter. Simple tips to help you sort through the piles and clean up your act! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian   BUY NFTS at https://www.StarStyleCommunity.com

Understanding a ballot is difficult when one is a proficient reader as many of the statements are written in a confusing manner. When a person has low or no literacy skills, knowledgeable voting is almost impossible. Everyone knows that gardening is terrific exercise for all parts of your body. Gardening is also a dangerous activity. Goddess Gardener, Cynthia Brian, shares tips on how to keep safe while working in nature. Don’t forget to check www.StarStyleCommunity.com where you can buy an NFT with a credit card which is your ticket to exclusive experiences, including gardening! Sadly, over 40% of food we buy ends up in landfills when the food is still completely edible. Households waste more food than restaurants, grocery stores, or other venues. Learn how to plan your meals so that you waste not! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian   BUY NFTS at https://www.StarStyleCommunity.com

Not all injuries are avoidable but before you begin your exercise program, it will be helpful to learn what causes the pain and how to stay safe. When you are with others, do you choose healthier foods to eat? Studies indicate that our friends, families, and co-workers have influence on what we eat. People judge the way others eat. Are you being judged positively or negatively? What are you eating? Do you have any idea what the metaverse is? Be the Star You Are!® has entered the realm beyond the stars! The metaverse is an online simulation mimicking the contours of the real world where we live. It is a mix of virtual and augmented realities. Be the Star You Are!® benefits from the sales of NFTs from www.StarStyleCommunity.com. What’s an NFT? Tune in to find out! https://www.instagram.com/starstyleproductions/ http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian BUY NFTS at https://www.StarStyleCommunity.com

When is the last time you visited a zoo? Walking the many paths of both zoos is a great way to engage in healthy exercise while fully immersing yourself in the sounds and sights of global nature. Children are mesmerized by the beautiful beasts and enjoy many hands-on exploratory endeavors that contribute to their knowledge of the inhabitants of this earth. The atmosphere is happy and familial. It is all happening at the zoo.   In the past, experts thought that addiction was an affliction of the poor. In recent years, scientific understanding has grown and the evidence concurs that it is the wealthy that are more at risk for substance abuse. What do you do after you retire? Sit in a rocking chair, travel the world, play golf, or maybe take up a new career? Staying active and curious may be the best bet! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian BUY NFTS at https://www.StarStyleCommunity.com

Nobody likes a bully. Not even in the animal kingdom! Bestselling author, actor, and radio personality, Cynthia Brian, debuts her first book in the children’s picture book series, Stella Bella’s Barnyard Adventures, with her charming true-life cadre of characters and endearing illustrations in No Barnyard Bullies, a colorful book about learning to be kind and inclusive. Buy books at www.CynthiaBrian.com/online-store. Buy NFTS with characters from the book at www.StarStyleCommunity.com. Get ready for fun in the metaverse with exclusive experiences included with each StarStyle® NFT. Incremental deforestation of the Amazon has increased dramatically over the past three years due to President Bolsonaro’s aggressive efforts to build more roads, reduce oversight of agro-business, and undermine laws protecting Indigenous land. Can the Amazon be saved? There is an epidemic in the USA of teacher burnout. Why are teachers so unhappy and why are so many leaving the teaching field? Is political posturing causing part of the crisis? Are we in a culture war regarding topics to be taught? https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian

Goddess Gardener, Cynthia Brian, offer harvesting hints to help you pick, pull, and pluck a sampling of your garden favorites at the peak of perfection. Happy Fall. Is everything in its place and everything has a place in your home? How organized are you? What is keeping you from keeping an organized home? Tips and tricks to get your space controlled and well-ordered. Why is change so difficult? Maybe we need a bit of a nudge to get where we want to go. The best way to build a new habit is to identify a current one and then stack another behavior on top. Let’s change and be better. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian

Numerous myths revolve around exercising. Since they’ve been repeated so often, people now believe. Learn the truth and myths around working out, nutrition, and taking care of your body. PTSDreams: Transform Your Nightmares from Trauma through Healing Dreamwork, combines a cornucopia of dreamwork skills and strategies with multiple modalities for healing trauma into a guide for both professionals and the lay reader.  Dreamwork specialist, Linda Yael Schiller, MSW, LICSW, joins Cynthia Brian to discuss our dreams and nightmares. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian

A shocking 400,000 people in America are enslaved. Because they are poor or immigrants, they are forced to work for no pay. Some are sex slaves, but the majority are domestics, farm laborers, health/beauty providers, and food service workers. Slavery is illegal around the world, yet it is prevalent. What can be done? In July 1808 when Jane Austen was thirty-three, the Central England Temperature series which dates back to 1659, recorded the 2nd hottest month on record with temperatures around the country reaching between 97-105 degrees. Following this oppressive heat wave, a thunderstorm so violent that hail stones were up to a foot long, destroyed structures, and killed people and livestock. In 2022, temperatures are reaching 109. If you own a home, maintenance is a constant. If you let things go, costly repairs could be the result. Find out a few of the most important responsibilities to keep you on top of it all. With peer-to-peer payments (P2P), you can transfer money to someone from your bank account, debit card, or credit card using a website or mobile app such as Zelle, Cash App, PayPal, or Venmo. P2P payments can also include your financial institution’s apps, such as Schwab Mobile. While P2P payments are popular and convenient, understanding the risks can help you avoid becoming a victim of scams and fraud.. Tips on P2P payments to keep you safe. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian

Are you burned out at work and at home? Are you feeling exhausted, hopeless, and depressed? Maybe it is time to take a break. Stop, rejuvenate, and reinvent yourself. Travel, bird watch, go on a sabbatical. Let’s invest in you and your well-being. When it comes to bone health, 70% of our bone density is due to heredity. If your family has a history of osteoporosis, there are still things you can do to improve your odds of keeping your bones strong. Taking action now could save you. When is the right time to talk to your children about wealth and wealth management? We want our children to grow up to be responsible adults who become successful without being entitled. Talking about money can be a challenging conversation to start but there are ways to ease the pain to reap results. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/

The California Secretary of State is committed to ensuring safe, free, fair, secure, accurate, and accessible elections. But the rumor mill is running rampant and the misinformation must be stopped. Information on the circulating rumors and the truths about the election process is the focus of the segment. The final month of summer is the most delicious time of the season when summer crops, especially tomatoes and squash are at their tastiest. With the cost of fresh fruit and vegetables at an all-time high, many Americans are smartly growing their own groceries. There is nothing better than plucking a few leaves from your aromatic herbs, ripe fruit from your tree, tangy berries from the bush, or any veggie growing in your personal plots to add flavor and health to your cuisine. Goddess Gardener, Cynthia Brian explains how to grow your personal garden of eating! Between the pandemic, the Russian/Ukrainian war, delivery back-ups, and more, our dollars don’t go as far as previously. How can we cut our spending without giving up everything we love? Tips on saving at the grocery store, restaurants, and even get aways! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian

If medications have been prescribed to you, does it matter what time of day you take them? Chronopharmacology could be life-saving. Find out what it is and why it is important. Do you rent a storage unit? Do you know what is in there? Is this a temporary or long-term rental? Is it cost effective? We’ll look at the practicalities and pitfalls of having too much stuff. Now that seniors back in high school, many are working on college applications. Everyone has a favorite school but is the possibility of acceptance a reality? Should a student apply to multiple schools as back-ups? Understanding admissions trends may be beneficial to reduce the stress. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/ http://www.linkedin.com/in/cynthiabrian

Do you have extra veggies in your garden that you don’t know what to do with? How about canning? Simple, really simple ways to preserve the goodies for the winter is the topic by Goddess Gardener, Cynthia Brian Plants that are considered toxic or poisonous to people are poisonous to most animals. Is your dog, cat, or gerbil eating flowers? You need to know what to plant to keep your furry friends healthy and happy. In the summer, the living room may be outside. Find out how spaces to gather, dine, lounge, and play are moving from the inside out! Enjoy being in nature. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://goddessgardener.tumblr.com/

Because the production of leather, cotton, and polyester are toxic to the planet, alternative fabric research is in high demand. Fabrics derived from coffee grounds, roses, and pineapple leaves may be more sustainable. Find out what consumers want and what brands are delivering. Were we wrong to believe that a glass of red wine a day was good for our heart? New research from a large gene-based study found that consumption of any amount of alcohol increased the risk of cardiovascular disease as well as hypertension. What are we to do? To drink or not to drink…that is the question. The Monarch butterfly is at risk of extinction. The International Union for Conservation of Nature has added the migratory monarch butterfly to its Red List of Threatened Species as endangered. The Monarch is the only butterfly to make a two-way migration, with those that visit eastern North America migrating to the Sierra Madre mountains in Michoacan, Mexico. How do they do it and what can we do to ensure their survival? https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://www.linkedin.com/in/cynthiabrian

It’s one of the hottest summers on record. How can you keep yourself hydrated and safe from the heat? Heat exhaustion and heatstroke can be life-threatening. Take precautions. Every garden needs to have an area of shade. Most shade-loving plants are understory plants that grow under the forest or jungle canopy. Trees are the anchors of any shade garden. Goddess Gardener, Cynthia Brian suggests a list of groundcovers, shrubs, perennials, herbs, and annuals to create a restful shade garden. Relationships are valuable. Sometimes a favorite client leaves your business for some reason. Making sure the relationship remains positive and amicable is worthwhile. Never burn any bridges. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://www.linkedin.com/in/cynthiabrian

With the increase is mass shootings as well as the effects of this long-term pandemic, mental health topics are at the forefront. Suicide is one of the leading causes of death in the USA according to the CDC, A new phone number for suicide prevention has been launched, 988. Use it if you are distressed. Even if you are not political, you can’t help but pay attention to the November midterm elections when every vote will have a major impact. AARP, a non-partisan organization advocates for voting policies designed to eliminate fraud and abuse while protecting privacy. Learn what their newest report indicates. Have you been cleaning closets, the garage, or your apartment and wonder what to do with all of that STUFF? Why park your car on the street when you could park in the garage…if you could get into it. Where do you start cleaning, organizing, and tossing? https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://www.linkedin.com/in/cynthiabrian

Are we being a “Pollyanna” to want the world to be kinder? For a summer and fall of kindness, tune in. In the plant world, botanists and taxonomists who name plants also look to the realm of animals using zoographical Latin or Greek-based names for various genera and species. Sometimes a part of the plant will remind them of an animal, or sometimes it is the marketing department of a plant breeder that comes up with the fun, and often humorous name for a new cultivar. What animals are growing in your garden? As we age, our bodies cannot process alcohol as well as we may have when we were younger. Our ability to perceive the effects of booze diminishes after 50. Our bodies dehydrate more quickly and drinking more water doesn’t help. Learn what you need to do to stay sober while enjoying a drink!

Can food boost your brain power? Studies indicate that oxidative stress and inflammatory mediators in the blood can cause damage to brain cells. Berries come to the rescue to counteract and reduce the damage. Find out how you can improve your brain by eating more berries. We all have a favorite illustrated book from our childhood that has captivated us throughout our lives. Cynthia Brian is collaborating with illustrator, Jensen Russell, on a new children’s book series, Stella Bella’s Barnyard Adventures. Meet Jensen to discover how an illustrator translates the words of an author into art that resonates with readers. Check out Jensen's instagram @nowherejen Jacques Yves Cousteau said, “We forget that the water cycle and the life cycle are one.” Water is life. Without it, humans, plants, and the world as we know it would not survive. What is water and why is it so critical to survival? Follow Cynthia Brian and StarStyle® Radio: https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://www.linkedin.com/in/cynthiabrian

Of the known 331 species of hummingbirds, 27 types are found in the United States, and 14 reside in California. Hummers only live in North and South America. Hummingbirds are some of the greatest pollinators as they can visit one to three thousand flowers in a single day. Find out what plants hummingbirds prefer and invite these hummers to your garden. Continuing our reports on current scams, learn what you can do to fight back while protecting yourself and family from fraud and imposters. We are living in times of upheaval, startling climate change, political turmoil, a Russian war against the Ukraine, and threatening other disasters. It is important to shelter our children from such scary situations. How can we provide safety nets for kids? https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://www.linkedin.com/in/cynthiabrian

Are you getting ready to travel this summer with only a carry-on bag? Are you wondering what to pack and how to pack everything you need? Tips and tricks of the pros in packing will help you get on your way with the least amount of hassle. Joining Cynthia Brian is Betsy Chasse, Producer/Director of Energy: The Ultimate Healer, a five-part docuseries on Bliss Up Now network, and Award-Winning Filmmaker, Best-Selling Author, Change-Maker, and Mom. Best known as the Co-Writer, Director, and Producer of the hit film What The Bleep Do We Know?!!, Betsy is a best-selling author. Could you track down a distant cousin if you wanted to? How exposed are our genes to anyone who wants to find us? There are currently more than 21 million samples of DNA on Ancestry, Morgan than 12 million t 23and Me, and more on other sites. Even if you haven’t submitted your DNA, you are findable! https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://www.linkedin.com/in/cynthiabrian

Summer is here and with it water restrictions. What can you grow in a drought and how do you do it so that plants survive? Goddess Gardener, Cynthia Brian offers concrete suggestions for saving water and your landscape. Most of us are acquainted with everyday aches and pains. Some of us, after an injury, after surgery, after COVID, or even without an event, know a different kind of pain — one that lingers and doesn’t respond to medications. Cynthia Brian interviews Dr. Saloni Sharma, with his book, The Pain Solution, a Patient-Proven Approach to Pain Prevention, Relief, and Eradication without Medication, Surgery, or Special Equipment. Parenting is one of the most difficult jobs and the most under appreciated. It’s time we start giving positive parents proactive praise. Establish a family meeting time share the good news and the gratitude for one another.    http://bethestaryouareradio.tumblr.com/ https://twitter.com/BetheStarYouAre http://twitter.com/cynthiabrian   http://www.linkedin.com/in/cynthiabrian   https://www.facebook.com/BTSYAcharity

Author and speaker, Simon T Bailey, discusses his book Ignite the Power of WOMEN In Your Life. It speaks to men who have given short shrift to the women in their world, either unconsciously or because of self-focused prioritizing. It offers painful truths and step-by-step ways to realign and elevate the women who carry half the load in the world. And more than that, how men can enhance and recognize the total worth of the women they support. Everyone is going to age and most of the time it’s not that easy. But if we take care of ourselves, we can promote longevity, live healthily, wisely, and well. Find out how. Are your allergies getting worse? It is not your imagination. Our climate is changing and with it, more pollen fills the air. Learn tips to help you survive the watery eyes, stuffy nose, and congestion. http://bethestaryouareradio.tumblr.com/ https://twitter.com/BetheStarYouAre http://twitter.com/cynthiabrian http://www.linkedin.com/in/cynthiabrian https://thestarlady.wordpress.com

Succulents have fleshy, thick leaves that store water and thrive in warm, dry conditions. They are very low maintenance, prefer dry conditions, and enjoy copious amounts of sunshine. Goddess Gardener, Cynthia Brian talks about including succulents in a drought-ravaged landscape. Obesity in children has become a problem in the USA, especially in children ages 5-11. Obesity is a complex disease. Treatment plans are essential for improvement to build healthy habits. There is nothing better than spending quality time with family members. Children learn through play. Understanding how to help your kids express themselves while having fun at every age will reap benefits in empathy, cooperation, and many social skills.   http://bethestaryouareradio.tumblr.com/ https://twitter.com/BetheStarYouAre http://twitter.com/cynthiabrian http://www.linkedin.com/in/cynthiabrian https://thestarlady.wordpress.com

Everyone loves watching the aerial acrobats of hummingbirds. Do you know how to attract hummingbirds to your garden and keep them there? Goddess Gardener, Cynthia Brian offers suggestions for feeding and encouraging them to nest in your yard! Constipation! We don’t want to talk about it, yet Americans spend $750,000 annually dealing with the issue. Find out what causes constipation and what you can do to keep yourself moving naturally. We address the challenges of scams on the StarStyle radio broadcast regularly in an effort to keep our listeners safe. A popular new scam targeting hobbyists is a twist on a classic con. Fraud is everywhere and it is a big business, but you do not have to be a victim. Tune in for help. http://bethestaryouareradio.tumblr.com/ https://twitter.com/BetheStarYouAre http://twitter.com/cynthiabrian http://www.linkedin.com/in/cynthiabrian https://thestarlady.wordpress.com

Ask any gardener who grows a multitude of roses what they think of the species, and you’ll probably get an answer that sounds seriously star-struck. If you have not added roses to your landscape, please put them on your bucket list to plant next year. Once established, they don’t require much water, and with a bit of TLC, you, too, will enjoy seasons of splendor. The humorous yet educational memoir of a therapist's journey and the experiences of her inspiring interviewees, women who've been through grief, depression, caregiving, widowhood, retirement, empty-nesting, and physical challenges. Girls' Guide to Aging with Grit and Gusto is a road map for women who want to thrive (whatever their age or circumstances) as they grow older. Is your goal to live to 100 or beyond? Assuming you have quality of life and are healthy, longevity offers bonus years of experiences and fun. Find out what you can start doing today to become a centenarian. TWITTER http://twitter.com/cynthiabrian LINKED-IN http://www.linkedin.com/in/cynthiabrian INSTAGRAM https://www.instagram.com/starstyleproductions/

Are you getting enough exercise? Walking requires no equipment except comfortable shoes. Walking lifts your spirits, exercises your muscles, and gives you time to de-stress and think. Let’s take a walk. Did you have a sock monkey as a kid? Shannon Grissom’s colorful Sock Monkey Oracle provides a quick nudge and a hug to bring love and light to your day. This oracle deck will tap into your inner child and fill you with keen, fun-loving guidance to quickly help you on your journey. Each colorful card was created with passion, and every message is infused with love to help you discover your own playful energy. Cynthia Brian interviews Shannon about monkey business. There is not one absolute profile for a cyber-criminal except that these people defraud people for money. There are scams for everything and the bad guys are taking dollars from those who are not diligent in monitoring their safety. We’ll profile the top scams, so far, of 2022 and what you can do about it! https://www.instagram.com/starstyleproductions/ http://twitter.com/cynthiabrian http://www.linkedin.com/in/cynthiabrian

Trees communicate with each other, share resources, absorb greenhouse gases, and provide the oxygen we breathe. They are also food and medicine. Trees provide us with life sustaining food and medicine, and teach us that everything we need is provided by Mother Nature. Protect trees. Florida gardens illustrate the amazing biodiversity of the state as well as plant collections from other tropical areas of the world. In The Garden Tourist’s Florida: A Guide to 80 Tropical Gardens in the Sunshine State, garden designer Jana Milbocker guides you on a fantastic tour of Florida’s botanical gardens, historic estates, butterfly gardens and zoos, specialty nurseries, and off-the-beaten-path destinations for the passionate gardener or vacation traveler. In California, May reigns as one of the most colorful months of the year. Mother Nature has fully awakened from lingering winter doldrums to burst into bloom. The radiant combination of lush green lawns against cheerful vignettes of glowing, flowing flowers, trees, and shrubs is mesmerizing. Beauty, fragrance, and food beckon from every direction. Goddess Gardener, Cynthia Brian talks about what to plant and what to be aware of. https://www.instagram.com/starstyleproductions/  http://twitter.com/cynthiabrian http://www.linkedin.com/in/cynthiabrian

Are you living a happy life? If not, why not? Taking inventory of experiences and what matters most will bring you more joy. Find out how to make a list and check it twice to live a life of purpose for years of rich rewards. Who said we can't choose our parents? Cynthia Brian interviews Russian-born, Hope Silver, about her novel, Born - Against All Odds. The book is a remarkable journey of a young soul who, upon finding his ideal mother, stops at nothing to make her his own. Yet things don't always go the way we planned, even for souls desperate to be born. Hope offers her views on Russia’s horrific war against Ukraine. The kitchen is the gathering place of the home and the bath is our sanctuary. Do you know how to create a place where both activities work the way you intended? Cynthia Brian will give you tips and ideas that will offer more opportunities for enjoyment. follow us: http://twitter.com/cynthiabrian  https://www.facebook.com/BTSYAcharity http://www.linkedin.com/in/cynthiabrian http://goddessgardener.tumblr.com/

Are you feeling anxious about being home so much since the pandemic? Do you feel you have too much to do and never enough time to complete the tasks? Learn such tactics to reduce the stress to be your best self. If you were to die suddenly, would your family know your wishes? Would they be able to find your files to take care of the details? Your financial and organizational road maps need to be discoverable for those who will settle your affairs. If experiencing rain in a dry season doesn’t put a spring in our step, what will? After months of no precipitation, finally, in April California experienced a few showers.  A critical ingredient of California’s water supply, the Sierra snowpack is less than 40% from its peak. The drought will be with us this summer and fall but these mid-spring storms will deliver May flowers. Goddess Gardener, Cynthia Brian tells us what is coming.

Before you go to your local nursery or garden center to shop, take photos of your yard and patio. Make a tentative plan of what projects you’d like to tackle. Peruse a catalog to find photos and descriptions of plants that you think will shine in your garden. Do you want to buy seed packets or are you planning on buying starts? Goddess Gardener Cynthia Brian gives you the details. What is the Metaverse? Who will design it? What will it look like? Will it serve humanity? What will our virtual reality become? Will structure, materiality and cost be important? We look to the future of not viewing content but being in the content. Can you diet ease chronic pain? Although it is not completely understood, the connection between what you eat and the pain you feel is real. Sticking to a healthy Mediterranean diet is linked to lower levels of inflammation. But that is not all! Join us at the Earth Gratitude e-Festival Free celebrating Mother Nature and our beautiful planet this Earth Day, Friday April 22, 2022 at www.earthgratitude.org. Receive free gifts while honoring the earth. On Saturday, April 23 at noon PT, enjoy a free family magic show virtually from Ireland. Sign up for the Zoom fun by emailing thestarsworkshop@gmail.com. follow us: http://twitter.com/cynthiabrian  https://www.facebook.com/BTSYAcharity http://www.linkedin.com/in/cynthiabrian http://goddessgardener.tumblr.com/

The world honors Mother Earth on Friday, April 22, 2022 and we are celebrating by participating in the Earth Gratitude eFestival. Cynthia Brian and two Be the Star You Are!® volunteers and Express Yourself! Teen Radio reporters, Ruhani and Sharanya have featured videos. The Earth Gratitude Project features sustainability tips from the most respected experts and visionaries on the planet. Cynthia Brian interviews co-founders, Chris Vanburen and Natalie Pace as well as invites Ruhani and Sharanya as they read their original poetry reflecting their appreciation for nature. Download your free Earth Day Gratitude ebooks at earthgratitude.org.This is a free event space combining eZines, exclusive films, live discussions on regenerative solutions, art from all ages, games and give-back programs. Celebrate Earth Gratitude Festival with contributors including His Holiness, The 14th Dalai Lama of Tibet, H.R.H. The Prince of Wales, Jane Goodall, EARTHDAY.ORG, Deepak Chopra, Ron Finley, Lynne Twist, The Duchess of Northumberland, Arianna Huffington, the NRDC, Global Green, Unify, Green Our Planet, Living Homes, Master Sha and more. Participate with live-streaming at https://www.Unify.org on April 22. . Tune in to StarStyle® to get the inside scoop on the festivities celebrating Mother Earth and share your gratitude for her blessings and gifts. Follow us: https://twitter.com/BetheStarYouAre http://twitter.com/cynthiabrian http://www.linkedin.com/in/cynthiabrian https://www.facebook.com/BTSYAcharity https://www.bethestaryouare.org/blog-1

As tax filing deadlines near, scams and fake charities rise. There are numerous nefarious tactics to get your money and even if you are a savvy filter, you could become a victim. Find out how to protect yourself from thieves. No matter how big a space you have, you will always fill it with stuff. When you are ready to declutter or purge, there are some simple storage solutions that will keep you organized. Being a manager is a tough job. Maintaining trust with those who work with you is critical. When it comes to leadership, Fast Company shares critical information.

Do you know how to negotiate so that everyone walks away a winner? Keep emotion out of the negotiation, be curious, and act in good faith. You’ll learn other critical and helpful tactics. Workers have taken the temporary break from business as usual to revaluate their priorities. Since the pandemic, employees are taking their health and family balance more seriously. How are employers responding? Increased research indicates that nature-based activities are an excellent therapeutic intervention to ease our mental and physical stress. Whether it is a walk in the park, forest-bathing, hugging a tree, smelling the jasmine, or weeding your garden, taking a break with the beauty of the natural environment is an essential element in keeping us well. It’s time to plant for peace with Goddess Gardener, Cynthia Brian. TUMBLR http://bethestaryouareradio.tumblr.com/  TWITTER http://twitter.com/cynthiabrian  https://twitter.com/BetheStarYouAre   LINKED-IN http://www.linkedin.com/in/cynthiabrian

As natural resources diminish and the climate crisis grows more acute, the idea of a circular economy is gaining traction around the globe. But what is a circular economy and how is Finland leading the pack? Happy spring! On year three of the pandemic most of us are itching for a vacation to some luscious tropical isle. But if traveling to exotic locales could put us in physical danger, maybe we better find our paradise at home. Goddess Gardener, Cynthia Brian gives you ways to find your oasis. Bullies see their target as a threat to their power and increase the harassment to subdue, silence and punish the person or country. Putin is not only a bully but a criminal killing innocent civilians. the more we understand about the behavior of bullies, the better equipped we will be to stop them.

Standing in solidarity with the Ukraine, Goddess Gardener, Cynthia Brian, gives us the motivation to plant for peace by growing vegetation in the colors of blue and yellow. We can all spring into solidarity by planting blooms for the brave. Choose a combination of specimens from both color spectrums that best represent how you feel. Cynthia Brian interviews Michele Neff Hernandez about her book Different after You. Different after You helps readers adapt to, and embrace, the version of themselves that was born through trauma. Though people who have experienced trauma are often encouraged to live as if their awful experience did not happen, pretending that your past is not part of your life is both impossible and harmful. Instead, our work is to treat the experiences through which we have lived, both the beautiful and the terrible, as part of a whole. How do we heal after the loss of a loved one? It takes great courage to say good-bye, yet we never forget. It is farewell, until we meet again. Cynthia Brian reads the chapter, The Gift of Healing, from her award-winning book, Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference. We all have one more field to plow. www.cynthiabrian.com/books http://bethestaryouareradio.tumblr.com/ https://twitter.com/BetheStarYouAre TWITTER http://twitter.com/cynthiabrian LINKED-IN http://www.linkedin.com/in/cynthiabrian

We condemn Russia for the invasion of Ukraine. Ukraine is the Shield of Europe defending the world from tyranny, it’s now or never to show your support for freedom and democracy in Ukraine and the world. https://www.comebackalive.in.ua The number one concern among business leaders is not Covid 19, it is cyber attacks. For individuals, phone fraudsters and con artists have exploded during the pandemic with many people losing thousands of dollars in bogus guarantees.Financial institutions are on the alert. Learn how to identify what is real and what’s not. Why should you freeze your credit reports? A survey by the Identity Theft Resource Center found that 71% of respondents had not taken action. If you want to protect your identity, freeing accounts is a first step. Freedom is never free. What was it like behind the Iron Curtain? Cynthia Brian reads the chapter, The Gift of Freedom, from her book, Be the Star You Are!® for Teens. After spending six weeks in the former U.S.S.R., Cynthia is adamant that the world can not allow Putin to succeed in taking over Ukraine and building a new Iron Curtain. Support Ukraine!

Days of heat followed by days of near-freezing cold! Out of nowhere, a beautiful hailstorm covers the ground in white pebbles. The weather forecasts sunshine or cloud cover, but no rain in future days. Goddess Gardener, Cynthia Brian is an eternal optimist that imagines positive outcomes. If we want our gardens to survive and thrive, we need to design for the drought. She’ll help you get started to be ready for whatever transpires as the months warm. Mystery writer, Gerald Everett Jones talks to Cynthia Brian about his third book in the award-winning Evan Wycliff Mystery series, Preacher Raises the Dead. An agnostic minister visits the sick and the dying during the pandemic. He attends to near-death experience, late-stage dementia, long-term coma, and consequences of Covid. Complications ensue when people accuse him of being a faith healer. The saying goes that the only two certainties in life are death and taxes. Many people fear taxes more than dying. In 2021 3.6 million Americans filed IRS paperwork to start a new business. What are the tax ramifications?

The 28th Annual Screen Actors Guild Awards will be announced Sunday, February 27 at 5pm PT/8PM ET on TNT and TBS. Kate Winslet will present Helen Mirren with the 2021 SAG Life Achievement Award. So many great films, TV shows, actors, and actresses are nominated. Who will win? Who are your choices? This is the only awards show voted on by SAG actors. SAG member, Cynthia Brian, will provide a preview of the festivities. www.SAGAWARDS.org What are the signs that students are under too much stress? While the pandemic has caused tangible shifts in everyday life for all if us, these changes magnified problems for vulnerable adolescents. How can we help teens manage their anxiety? Learn the signs and solutions. Airlines are creating “No Fly” lists for disruptive fliers. We all need to learn to be respectful of our fellow passengers and abide by the Covid rules. Find to how to learn to fly in the era of flight rage. How can we be less stressed while caregiving?Caregivers need care too. You already know all the tips to stay healthy and safe, but a reminder is also useful, especially if you are a caregiver. TWITTER http://twitter.com/cynthiabrian LINKED-IN http://www.linkedin.com/in/cynthiabrian

In the past, February has notoriously been a drab and dreary month, but this year it is filled with fabulous flowers, unseasonal sunshine, and idyllic conditions for working outside. We need rain but for now, Goddess Gardener, Cynthia Brian offers tips on what to do in the February garden. Do you find it difficult to make decisions? are you a procrastinator? Not making a decision is making a decision. Find out how to make better decisions. There is never enough storage in our homes, or so it seems. With busy schedules, our lives can easily become cluttered with paper, clothes, and purchases that don’t have a place to call home. There are solutions and you’ll learn them in this segment. https://www.StarStyleradio.com http://bethestaryouareradio.tumblr.com/ https://twitter.com/BetheStarYouAre http://twitter.com/cynthiabrian http://www.linkedin.com/in/cynthiabrian

The New York Times announced that host of Express Yourself!, Ruhani Chhabra, was one of eight teens out of 11,000 worldwide submissions to win for her essay, T.S.A. and Cinnamon Buns, in the their 3rd Annual Personal Narrative Essay Contest. This Be the Star You Are!® volunteer will join Cynthia Brian to read to winning essay and talk about writing.   Are you indulging in self-destructive, obsessive love addictions or behaviors? Are you consistently drawn to toxic partners who are emotionally (or even physically) abusive and manipulative? Are you so desperate to keep a relationship alive that you’ll do almost anything to support your partner, becoming unintentionally co-dependent? Sherry Gaba, author of Love Smacked, addresses relationship addiction and codependency. Can you train yourself to be more organized and conscientious? Research indicates that being responsible and keeping your life neat and clean has big benefits including reducing stress, cortisol levels, and inflammation. Let’s tidy up!

It’s the season to prune your roses. Goddess Gardener, Cynthia Brian, encourages you to take on the task joyfully because there are no mistakes to be made. Get out your shears and loppers and give your roses their winter cut. Are you working remotely? Is it time to go back into the office? The future of work is flexibility. Is there a way for in-person working to be less stressful? Employers and employees want to figure out the best way to the future. If money was no object, would you buy a ticket on a rocket to outer space? Traveling to the outer limits of the universe requires physical and mental conditioning far more extreme than most people ever imagine. We are shooting for the stars!

If you’ve made your resolutions for 2022, is being more kind and inclusive among your goals. When we scatter kindness, we put smiles on faces that may be frowning. In our divisive society, each person has the responsibility to support and uplift others. Do you take the challenge? Do you ever wonder if today is the “right time” to take the next step, buy a vehicle, apply to grad school, or anything else? Dr. Don Martin joins Cynthia Brian to discuss the incredible timing of our lives. Since 2008, he has coached over 600 undergraduate and graduate school applicants with a 97% acceptance rate and over $16 million in scholarship funding. Don is a former columnist at US News & World Report Magazine and published the essential resource Road Map for Graduate Study: A Guide for Prospective Students. He believes in timing and gratitude. The winners of the 28th Screen Actors Guild Awards will be announced on February 27th. Long time SAG member, Cynthia Brian shares the nominees in each category and offers insights on performances. The SAG Awards is the only award platform where actors vote for their peer actors. https://www.StarStyleradio.com http://bethestaryouareradio.tumblr.com/ https://twitter.com/BetheStarYouAre http://twitter.com/cynthiabrian http://www.linkedin.com/in/cynthiabrian

Have you ordered items to be delivered to your doorstep only to realize that your packages were stolen from your front porch? Over 50% of survey respondents have suffered theft from their doorstep. What can you do to protect yourself? Winter may be keeping you from gardening, but you can have a lush oasis that is cleaning your air and enlivening your room decor with indoor plants. Goddess Gardener, Cynthia Brian, provides the details on how to make your interiors a beautiful greenhouse. Have you been diagnosed with diabetes? It’s a scary pronouncement but with some knowledge you can lessen the effects of the disease or maybe prevent diabetes. Information is power. Arm yourself. https://www.StarStyleradio.com http://bethestaryouareradio.tumblr.com/ https://twitter.com/BetheStarYouAre http://twitter.com/cynthiabrian http://www.linkedin.com/in/cynthiabrian

There are so many reasons that we love to garden­–rain, sleet, snow, or sunshine. Cynthia Brian shares the reasons that she works in nature and offers tips to incorporate ways to make this world a more beautiful place. Sommelier Heather Brittany visits StarStyle® to announce the Danza del Sol series of hosted virtual wine tastings where people anywhere in the world can learn about various varietals from the comfort of their homes. Think and drink! Do you revel in your mistakes because you know mistakes will help you enjoy more success? Do you look for opportunities and the blessings available to you? When we develop a mindset to be successful, we will be. To launch the New Year, Cynthia Brian shares a few poems that have inspired and motivated her throughout her life. These poems are gifts from the heart the uplift the spirit. http://bethestaryouareradio.tumblr.com/ https://twitter.com/BetheStarYouAre TWITTER http://twitter.com/cynthiabrian LINKED-IN http://www.linkedin.com/in/cynthiabrian

Happy New Year! Can you believe we are already in 2022 and the pandemic is still with us? Today’s program will help you be your best self on this year’s journey. Cynthia Brian interviews bestselling author Dan Millman as he describes his quest for meaning in the modern world. Peaceful Heart, Warrior Spirit offers reflections on the extraordinary experiences that shaped Dan Millman’s evolution from childhood dreamer to world-class athlete over a span of two decades, through mind-expanding experiences with four radically different mentors who prepare him for his calling as a down-to-earth spiritual teacher. As you write your goals and resolutions for 2022, keep a green journal and add gardening to the top of your list. You will be rewarded with a more peaceful mind, a soulful spirit, a kinder heart, and a body that is nourished. Cultivate green and together we will dig deeper to sustain and nurture our environment for ourselves and future generations. We are still spending plenty of time at home, so it’s time to start decluttering. Do you have the urge to purge? Cynthia Brian will show you how to take small steps the reap rich rewards in getting organized.

Do you question the meaning of life and wonder what your purpose is? Discover your innate talents and gifts and get ready for a new year of passion, purpose, and possibilities. As parents our greatest wish is for our children to have self-esteem, confidence, and be good people. What can we do to positively encourage these traits? Discover the secrets to raising happy, well-balanced kids. A new pattern emerged with singles looking for a mate an effect of the pandemic. Emotional security followed by stability and security topped the list of critical qualities as opposed to the 2020 most important aspect. What was it? Find out how courtship is evolving. The dress codes have changed as people are trickling back into the workplace. Attire is less formal and more comfortable. Workers indicate that stuffy is out while looking professional has taken on new meaning.,

It has been a challenging 22 months, yet we remain upbeat and positive about the future. We will count our blessings, be present for our loved ones, honor those who have died, express gratitude for all that we have, and pray for peace on our planet. We will hear Nola Hennessy’s thoughts on valuing life, being thankful for our blessings, how to focus on the future while acknowledging the past, and how to empower others to make positive change. Over the last 12 years Nola has won over 70 literary and personal achievement awards. Her books reflect her commitment to helping people to help themselves, and her awards speak to the wider recognition that result from her words and actions over many decades. Each person has the capacity to make positive change, to heal from trauma and pain, and build a life where the lessons of the past can empower towards a productive, constructive future. Join our StarStyle® power hour as we focus on making the holidays merry and bright while caring and sharing. Wishing everyone a very happy and healthy Christmas filled with the love of family and friends. May Santa fill your stockings with grace and goodwill.

From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter’s relentless search for how to get a good night’s sleep and the surprising, scientific, and practical solutions she found along the way. Cynthia Brian interviews Diane Macedo to learn about the importance of getting our ZZZ’s. Did you know that the health of your intestines has an important impact on your overall health? Our life code is changed by the various active gut bacterias. We can improve the health of our brain, organs, heart, skin, and bones through better nutrition and viewing our food as helpful medicine. What does it mean to be altruistic? Are you volunteering at a charity or donating to help others? Every individual has the power to change lives for the better. It is the holidays and there are individuals and families who could use your simple acts of kindness

Without a doubt, autumn is a beautiful time of the year with cooler weather and spectacular, ever-changing foliage. Since the weather is mild, it is still a great time to re-seed your lawn, cover bald spots, or seed a new lawn. You can also keep planting. Find out what to do before winter arrives. Are you baffled by the etiquette of holiday tipping? Do you need to tip more? We’ll relate tips from Emily Post’s great granddaughter to give you a heads up. Do you find yourself cringing with “Oh, my aching back!” We can tend to our spine and back issues with self-care, exercise, and good posture, but when you are in pain, you need to seek medical attention. Find out back basics and how you can manage your disks.

Are you feeling grateful? December marks the season of gratitude and giving. Autumn boasts cooler weather and nature’s spectacular showcase of colorful leaves on shrubs and trees as we ramp up for holiday festivities. We show our appreciation for living. Have you bought a designer bag at a discount price only to find out that it was a fake? How can you reduce your chances of buying counterfeit products? There are red flags to be aware of and you’ll find out how to be a more savvy consumer and avoid the scams. Did you now that diseases can be diagnosed by smell? Trained dogs and doctors can sniff out several maladies. Your bodily scent gives off copious information not only about your health but about you as a person. THANK YOU FOR BEING VALUED LISTENERS! https:www.StarStyleRadio.com TWITTER http://twitter.com/cynthiabrian LINKED-IN http://www.linkedin.com/in/cynthiabrian

For 10 days Cynthia Brian was “rolling on the rivers” of the Tennessee, Ohio, Cumberland, and Mississippi exploring the sites and learning about the history of the Civil War. Cynthia explored small towns in Tennessee, Kentucky, and Alabama and will talk about her experience aboard the flagship American Queen Steamship as she paddlewheel on the rivers. How do you keep focused on the task at hand? In today’s techno world it is difficult to center our attention on a single task. We’ll discuss strategies to achieve optimum focus and that also include a big amount fo nature therapy. How quickly the days fly by! The holidays are upon us and are we ready? You get a few favorite tips on how to be prepared in advance so that you can enjoy the holidays this year with your friends, family, and loved ones. Make sure that you are donating to a charity this season. You’ll help others and feel good about your generosity. Many thanks to our incredible audio engineer Josh who is leaving this week. Josh, you've been terrific!

Vaccinations are rising and there are new treatments for the Covid 19 virus. Airlines are now mandating vaccinations or recent testing for passengers, restaurants are requiring vaccinations for indoor dining, and many companies have jumped on that bandwagon. Can we begin to be more positive about ending the pandemic? Almost everyone has heard of the “butterfly effect”.  Originally based on weather and climate predictions, it has become a metaphor for the effects of chaos theory­­­­­­­–the concept that small events can have huge widespread consequences.  Did you know the 99.9% of Monarchs have disappeared from the West Coast? Find out what we can do to save the butterflies. People are spending more time outdoors. With innovations in technology, materials, and creativity, outside spaces can be as beautiful and comfortable as indoor spaces. discover ways to lounge, gather, and dine in style on your patio, balcony, or porch.

Cynthia Brian wrote the book, Be the Star You Are!® Millennials to Boomers, Celebrating Gifts of Positive Voices in a Changing Digital World. But how far apart is the thinking between these generations. Discover some interesting insights. Buy the book at www.StarStyleStore.net The hot topic of conversation this week, especially for kids, is what is their special costume for Halloween. Gardeners are more concerned with the wicked phantoms that prowl in hallowed ground. It’s Halloween, and we have the ghosts, ghouls, goblins, and creatures that go crazy in the night! Are you are person who wants to make a change in your life and in the world, but you don’t know where to start? Cynthia Brian will guide you to find your purpose and your mission by aligning yourself with a nonprofit that speaks to your activism. At Be the Star You Are!® 501 c3, as Executive Director, Cynthia’s goal is to help her volunteers become the leaders they were born to be. The internet helps you help the world by using your skills remotely. No matter what your interest, there is a charity that wants you as a volunteer. www.BetheStarYouAre.org

It is cybersecurity month and it’s good to get a refresher on how to keep yourself safe from online, phone, and mail scams. Take the steps necessary today to protect ourself and your pocketbook. Humans have been complaining about the weather since the dawn of mankind. It’s only in the pst century that predicting the wether has become a science. Discover the history of the National Weather Service and find out what the forecast is for tomorrow. Empathy! It is in short supply these days. To show you care about a person or employee, we need to lead with empathy, care about others, value and respect their opinions and thoughts. You never know what someone else is struggling with. Listen and learn.

Digging, for most of us, means hands (or shovels) in the dirt, planting something, cultivating, or harvesting. Teresa Watkins, garden designer, radio host, author, and instructor, has spent hours and hours on a different kind of digging and all of her effort has unearthed quite a harvest. Teresa’s latest book, A Gardener’s Compendium Volume 3, Gardening with The Senses: Gardening in a Twitter World in 140 Characters or More will be discussed with Cynthia Brian as well as her other tomes. The earth trembled. The fires raged. The stock market crashed. October has notoriously become a month when disasters great and small occur. No matter what transpires, life goes on and nature always prevails. The next two months are busy ones in the garden as we prepare our beds for a winter’s sleep. If you haven’t traveled for awhile, you may need a refresher course on the best methods to pack. And if you are keeping your relationship fresh, you’ll find a few ideas for a loving date night.

A food allergy triggers an immune system response that can affect several organs. Reactions can be mild to deadly. It’s important to know if you have an allergy or just an intolerance to specific foods, especially when you dine out. After 20 minutes in isolation, are you hungry for a hug? Touch is a powerful feeling and every human needs it to thrive. Find out what you can do to get that loving feeling. How far can the government go in mandating vaccines? Throughout the years, anti-vexers have taken to the streets demanding their rights as their children were dying of diseases that could have been avoided by inoculations. Even Benjamin Franklin had regrets. Find out more.

Are you a multi-talker? Do you feel that you are accomplishing your goals? The brain is wired to do one thing at one time. We are living distracted lives. Do you want to do one thing well or two or more things poorly? We all love saving money, getting deals, and discovering treasures for free. But there are some items that no matter how free or inexpensive we don’t want to bring into our homes. What are they? Find out today! Goddess Gardener, Cynthia Brian states, “my favorite way of birthing new vegetation is through propagation. Many of the specimens in my garden have been slips, cuttings, seeds, divisions, roots, bulbs, or pinches from my mom’s, sibling’s, or friend’s gardens. “A garden is to share and there is nothing more satisfying than growing floras derived from a beloved garden. Cynthia will tell you how to do this.

What is your emergency plan if a disaster occurs? Is your “Go Bag” packed and ready/ Where will you go? Who will you contact? What things do you need to do to prepare in advance in case the worst happens? As you start going back to enjoy a restaurant experience, there are some new rules of participation. You’ll get the low-down on how to act, communicate, be a great guest, and enjoy a great meal. Are you in a toxic relationship? Do you feel physically, emotionally, or sexually abused? Healthy relationships produce positive feelings and enhance everything we do. Each person have to determine what bothers us and how we will respond.

How has the isolation of the pandemic affected human relationships? Do we feel more connected to strangers than our loved ones? Are intimate relationships strained? Did you feel closer to fictional characters more than real ones? Who were your pandemic partners? Planet Earth is on a catastrophic collision course. The effects of climate change are pervasive and with greenhouse gases rising, irreversible damage is imminent. Floods, hurricanes, wildfires, earthquakes, and droughts are causing life-threatening conditions. What can we do to combat this disaster-in-the-making? Fall is a week away and that means harvest time for many fruits. Bulbs need to be planted, prepared, and planted in late fall. What do you need to know about buying, forcing, harvesting, and planting.

Be the Star You Are!® 501 c 3 charity launched on 9/9/1999 with just a few volunteers with a dream to empower women, families, and youth by providing positive media messages, increased literacy, and tools for living. No one realized that 22 years later, BTSYA would be a recognized as a top non profit for arts, culture, and empowerment, especially for teens. Founder and Executive Director will celebrate the anniversary with an overview of the amazing history of this grassroots organization. Donate today at www.BetheStarYouAre.org On Tuesday morning, 9./11/2001, the worst terrorist attack was directed at the United States. 2977 people were killed, 19 hijackers committed murder and suicide, and more than 6,000 others were injured. There were four coordinated terrorist attacks by the Wahhabi Islamist terrorist group al-Qaeda against the United States. We remember and honor all those who died and all those who helped with the aftermath. What if you could’ve every day as if you are on vacation? Perhaps you can if you change your mindset and attitude. We still will have to go to work, clean the house, pay bills, and take care of our families, but if we decide this is joyful and fun, maybe we can live every day more relaxed. Want to experiment?

Humans are social beings and we like getting together. With warm weather predicted for the next two months, gathering in our gardens for a picnic, barbecue, or just a chat will be a safer method of communing. Fete the final days of summer with a casual gathering or formal gala. A setting in nature sets the tone for a festive, friendly, and safe celebration for the benefit of everyone. Get vaccinated! Are you addicted to video games? What about social media, your phone, emails, or texts? Are your feeling depressed or anxious when you can’t use your devices? You may be digitally overdosing. Our brains can get hooked on dopamine, the neurotransmitter of pleasure. If you are getting ready to go off to college for the first time, you probably will be settling into a dormitory, most likely with a complete stranger. So how do you decorate to please both of your tastes? You’ll get some easy tips to make the room cosy reflecting your individuality.

Did you adopt a pet during this pandemic? Have you been spending 24/7 with your new furry family friend because you’ve been working from home? What are you going to do when you have to go back to the office? Many pet owners want to bring their animals to the office. Peter Russell’s Letting Go of Nothing, is a practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptance. Cynthia Brian interviews Peter to find out how we can bring p eace of mind, fresh perspectives, and wisdom in action to our daily lives. The kids are back in class and the hope is that teachers, faculty, administrators, students, and volunteers will be safe as they navigate the next school year. A few tips for getting back in the classroom with Covid-19 guidelines and masks.

The U.S. had more than 36.5 million confirmed Covid-19 cases and 625,000 deaths. Only about 50.3% of the population have been fully vaccinated. Vaccine resisters offer many rationales for why they do not have to be vaccinated. but what is more important than your health and safety? The enemy is the virus. It can’t mutate if it can’t replicate. Get vaccinated Flying used to be pleasurable. It was even called the “friendly skies”. Air rage is on the uptick. What can we do to fly in safety and with sanity?A good start might be using manners. When we try to make time for everything, we end up with more things to make time for. Our to-do lists never seem to get to the bottom and we feel frustrated. Embrace your limitations and do what is possible, not what you think is the maximum.

Cynthia Brian has only three rules in life: Smile, Have Fun, and Be Wild and Wacky. When you read any of her books in her Be the Star You Are!® series, you’ll find yourself living those three rules. When we smile, we light up not only our own world, but the lives of others, When we smile, we can’t be frowning and our days are more fun. When we smile, we can express our joy, take measured risks, thus embracing our wild and wacky natures. Find out more… Being in lockdown throughout the year has given us the blessed realization that having access to nature is critical to our well-being. Now with the Delta variant, we may want to retreat to a cave. By re-discovering under-utilized garden areas, we will find fresh air and safety in nature. Our outdoor rooms will become our sacred space. There is a symphony playing daily in the garden. Open your door or window to hear the melodic concert of nature. Musicians include the thousands of bees buzzing, hummingbirds bustling, birds singing, frogs croaking, water trickling, owls hooting, and crickets chirping. What’s your favorite orchestra?

Besides the financial burden of re-landscaping, maintaining a garden during a drought is essential not only for the aesthetics and beauty a garden provides but for keeping your home cooler and contributing to a fire safety zone. If you let your plants and trees die, your parched landscape could become a fire hazard. Water is essential to life. Water matters. Our health, safety, and homes are being affected by the extreme weather conditions making everyday more challenging. 2020 was the Earth’s second hottest year in over 140 years. How will climate change affect your health, money, and where you want to live. In-person learning starts for many schools around the country this week. What do parents and students need to know to ease the transition from home to school? Are masks mandatory? What will be the new normal?

In the heat of summer, can you keep your garden flowers blooming? By planting specific perennials grown to thrive in heat, you can have a beautiful landscape all summer long. Goddess Gardener, Cynthia Brian shares her personal favorites. How do you stay cool in hot weather? Everyone loves outdoor activities but the summer season brings heat-related illness as well as fatalities. Heat stress is preventable. Have fun in the sun while staying cool and hydrated. Listen at Voice America Network, the Empowerment Channel: Picnics, barbecues, patio parties! All fun summer gatherings that could lead to food poisoning if preparation is taken into account. Food safety is especially important during the hot summer months as food poisoning sends thousands of people to the hospital annually.

With the drought in California, many homeowners are experiencing an invasion of uninvited insects and varmints hungry to eat what’s left of our crops while some are dining on us as main courses. Learn what are the beneficials and the predators. Do you have “junk” in your attic, basement, closets, or garage that could actually be money-making collectibles? Many things that we may think are worthless could bring in thousands. We’ll look at what’s hot for collectors. Since the pandemic hit, people have been pulling up stakes in their home state and moving to areas they believe will be more affordable, safer, or more conducive to their dream lifestyle. In 2021, 23 million people are expected to move to take advantage from the new work opportunities from home. But what are the hidden costs of moving and what should you look for?

During the unrest of 1789, on July 14 a mob approached the Bastille to demand the arms and ammunition stored there, and, when the forces guarding the structure resisted, the attackers captured the prison and released the seven prisoners held there. The taking of the Bastille signaled the beginning of the French Revolution. Vive la France! Honeybees reflect the health of the environment. Our agriculture depends on the pollination of honeybees. If bees continue to die, consumers can expect increased food prices and more scarcity. As gardeners, we can do our part to provide habitat and food for all pollinators and beneficial insects, including bees. Summer time and the living is easy! It is never vacation time in a garden and the hot dry weather demands more alertness for intruding pests. Plants are thirsty just like us and need plenty of hydration. And the bugs have arrived! Goddess Gardener, Cynthia Brian to the summer rescue.

It’s overwhelming to ponder the climate disasters that the world is experiencing including hotter temperatures, rising sea levels, wildfires, tornadoes, flooding, hurricanes, and more. Our individual behaviors can make a difference if we adjust our habits to help. If you are feeling stressed and anxious, try belly breathing. Taking a deep breath relaxes us as it stimulates the vagus nerve which influences numerous vital organs. Breathe in, breathe out. Take it slow! If you sit ten or more hours per day, your body will be eight years older biologically than someone who gets at least forty minutes of exercise a day. Want to know the best food for energy? Cynthia Brian will give you a boost.

Pandemic fatigue has most people looking forward to taking a trip. People have been saving money to travel and are ready to go. The scammers are also ready to take your money. Find out how to play by the rules, stay safe, and get the vacation you’ve been waiting for. Dr. Rochelle Calvert offers a unique and effective approach to healing trauma that uses nature- and body-based mindfulness practices to promote peace and wholeness with her new book, Healing with Nature. Proving that it is not merely time that heals but what one does during that time, Healing with Nature pioneers a path not just to recovery but lifelong resilience. Were you born with rose-colored glasses? The belief that the future will be better than the past is known as the optimism bias. Kids and adults see the glass as half full. A growing body of scientific evidence indicates that optimism may be hardwired by evolution into the human brain.

To battle food insecurity, grow your own groceries. Global food waste is equal to 1/3 of all available food. Goddess Gardener, Cynthia Brian explains how you can save money, waste not, and eat healthy by planting the crops you enjoy. If you are trying to discern if your forgetfulness is normal or something more serious, you may need to see your physician for a cognitive screening. If you need something more, you’ll be directed to a specialist. Multiple tests may be necessary for a conclusion. If you want to build literacy skills in a child, give her a book. The first few months and years of life are critical opportunities to build connections in the brain that will last a lifetime. Reading is about the interaction between the reader and the child. The purpose of reading is to have conversations. Be the Star You Are!® is a literacy, arts, and culture charity that encourages reading from day one.

In continuation of Cynthia Brian’s series on preparing for a wildfire, in this episode she’ll discuss preparing your home to reduce a fire and keep you safe from fire resistive construction, vegetation management, to emergency responder access. Did you know that the origin of Father’s Day occurred because of Mother’s Day? Fathers are critical to a child’s well-being. How do you honor your daddy? It’s Father’s Day on June 20 so it’s time to celebrate the wonderful fathers who light up the world. If you have children, you can’t help but think about what they will be like as adults. When they get to be adults, how do you nurture the relationship? Make sure to praise and listen to your adult children. They still want approval and appreciation just as we all do.

When planning a new garden or adding plants to an existing landscape, it is essential to be reminded that no plant is fire-proof. Everything can and will burn if the temperature is hot enough. Also, even if a plant tag indicates that it is fire-resistant, it must be properly maintained, pruned, irrigated, spaced, and positioned in the correct locations to thrive. Goddess Gardener, Cynthia Brian tells us what to plant for fire retardation. States are opening back up. What is the new normal going to be like? How can you plan for the future with the pandemic still lingering? Exercise caution, get vaccinated, and enjoy the summer. You have been asked to be the executor of an estate. Do you know what the obligations and responsibilities are? It can be daunting, overwhelming, and a lot of work. Make sure you have the tools to do your fiduciary best.

Although everyone has pandemic fatigue, being informed about Covid 19, the effects, and the latest news is critical. In this program, we will talk about what you need to know about kids getting the vaccine, how to protect yourself from Covid cybercrime, the after effects of having the disease on our brains and organs, and, for those who want to continue working from home, how to approach your employer with the question. The economy is opening up yet we still have to be cautious so as not to start another surge. If you haven’t been vaccinated, sign up as soon as possible and get your shot. You will feel so much more secure and safe and you’ll be protecting others as well. Until then, wear your mask and keep your distance.

We can do our part to protect our property as best as possible through firescaping, a landscape design that reduces house and property vulnerability to wildfire. While enhancing the beauty of the property and creating a defensible space, we surround the house with plants that are less likely to ignite. Fires respect no boundaries and fires don’t honor property lines. With enough heat, almost everything burns. If you are looking to travel within the United States this year, look no further than our beautiful National Parks. You will need to plan now and make reservations. Cynthia Brian will give you the info you need. How can we create an oasis of calm in our backyards? Soothing decor, whispering grasses, rustling bamboo, and natural materials will offer the tranquility we crave during this pandemic. Find out how you can easily create a sanctuary of peace and quiet.

Natural disasters know no boundaries. One never knows if a fire, earthquake, flood, mudslide, or other calamity is on the horizon. It’s imperative to be prepared for all emergencies. Cynthia Brian will tell you what to put in an emergency Go Bag for your home and vehicle. If you are a new parent, you may be reflecting on the lessons you learned as a kid. What are instructions that are musts for every child to grow into a responsible, self-sufficient adult? We’ll share our thoughts! Foxtail season is here and these grass plants are dangerous to your pets. The bushy spike at the top of the grass comes off easily and the sharp point can migrate into your animal’s skin.Surgical removal is sometimes necessary. Discover ways to prevent foxtails from hurting your pets.

With the stay-at-home orders this past year and the isolation, most people are looking forward to getting together with their friends and families. If you’ve been vaccinated, the CDC indicates that small outdoor gatherings are relatively safe. Is your garden ready for a small party? Goddess Gardener, Cynthia Brian, offers a few flower fun hacks that will spruce up your space for very little money. When life gets us down, laughter can lift us up. The Humor Project provides a humor vaccines to ward off the things that bug us, like Covid. Visit https://humorproject.com/ to refill your humor prescription with new doses of humor every day. If you’ve been vaccinated, you were given an official vaccination card that provides your date of vaccination and the type. Should you laminate your card for safe-keeping or is it better to just take a photo and then store your card? Find out! Although food waste is a global issue, according to the USDA, the United States wastes about 40% of its supply annually. With food shortages around the world, can you do your part to cut back?

Filled with amazing stories, step-by-step exercises, and thought-provoking discussions, Lynn McKenzie’s book, Bark, Neigh, Meow shows how animal companions help you transform your life and fulfill your purpose. You'll find greater passion, elevate your spirit, deepen your connection to the unseen realm, and much more. This heartwarming collection of Lynn's personal and client stories, reveals the power of animals to become your partners, teachers, guides, healers, and catalysts. Spring is the time to savor the beauty surrounding you. If you’ve ever been to Giverny in France, you will know that Monet was not exaggerating about his garden being his most beautiful work of art. He was inspired by nature and you can be too. Be an artist and create your masterpiece in your garden. The perfume of the jasmine permeates the morning air, the lilac scents the afternoon sunshine, while the wisteria and mock orange infuse the evening with glorious aromas. It’s going to be a beautiful Mother’s Day If you love to read, take inspiration from some of your favorite books, especially those for children, to create a garden based on a story. From The Tale of Peter Rabbit to a Harry Potter Garden, Cynthia Brian along with The National Garden Bureau offer ideas to increase literacy and make reading and gardening fun.

When you want to be healthy and maintain a weight that works for you, drinking green tea and even dark chocolate can help. Learn seven simple tricks that will keep you happy, healthy, trim, and slim. What is quality seed and how can you be sure you are buying seeds that will germinate? Reputable seed companies want life-long customers so they provide seeds for success. Are you ready to leave your comfort zone after more than a year in hibernation? We’ll find ways to reduce stress, walk more, and make smarter purchases.

Earth Day is April 22 and there is so much that we can do to combat climate change. Cynthia Brian provides simple tips that you can implement today to save our planet. More urban households are raising chickens for the fresh eggs. It’s the time of year when baby chicks are available. Cynthia Brian has raised chickens since the age of 8 and was a California champion at exhibitions. She’ll give you some basic tips on how to buy, house, and manage chickens. You’ll love it! Can you imagine how wonderful our relationships would be if we allowed ourselves to bark, wiggle, and wag with people as our pets do when they see us? The Gift of Affection from the book, Be the Star You Are! 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference available at www.StarStyleStore.net.

Spring is the most colorful season of the year with a cornucopia of bulbs, flowers, shrubs, and trees in bloom. It is also the time when Mother Nature shares the ornaments that most gardeners loathe…weeds! As many people work from home personal computers have become essential communication tools. What are the choices for today’s models? What do you look for when getting a new computer? Get the computer you need without the bells and whistles you don’t. Poor ergonomics can cause havoc on your health. As you work from home during the pandemic, do you have the right set-up to work efficiently? Are you taking regular breaks? We’ll look at what you can do to improve your home work station.

Do you love yourself? Most of us are skilled at loving our families, friends, and pets but neglect loving ourselves for who we are. Change emotional self-talk, listen to your gut, and celebrate the beautiful person you are. As more of the world gets vaccinated, people are itching to hit the road and experience other locales. Is it safe? Can you travel internationally? We’ll investigate the latest on the Covid-19 vaccine and travel restrictions. Have you ever received a text from the DMV or your bank and wondered if they are for real or scams? Unless you’ve given permission for companies to text you, the texts you receive may be scammers with bogus offerings attempting to steal your identity or your bank account.

The 27th Annual Screen Actors Guild Awards will be simulcast on TNT and TBS on Sunday, april 4, 2021 at 9:00 pm ET/6:00pm PT. What are your picks for the best performances, TV shows, movies, and stunts for 2020? Cynthia Brian, nominating committee member and SAG voter, will offer her thoughts on the festivities and give an insider's view of the nominating process. Do you feel your kids are spending too many hours on their phones or laptops? The American Academy of Pediatrics recommends that screen time be limited. But what is best for your family, especially during a pandemic. Guidelines for figuring it out in this episode of StarStyle® Blossoming fruit trees, poppies adorning hillsides, and daffodils illuminating walking paths… the sirens of the start of spring have sprung. As seedlings pop through the soft soil and new green growth emerges on hedges, trees, and vines, uninvited wildlife visitors tend to hop, fly, scamper, and trot into our landscapes. Here comes Peter Cottontail, hopping down the bunny trail, followed by the families of Bambi, Tom Turkey, and Squiggly Squirrel. A buffet feast awaits their arrival in our rose beds, perennial gardens, and vegetable patches.

Producer, writer and director in the Hollywood television industry, Kac Young, will talk about awards season. Most recently she was Vice President of Television Production and Development for Universal Studios Hollywood and has also served on the boards of The Director's Guild of America and Women in Film. She’ll also discuss her book, Essential Oils for Beginners. Essential oils are powerful essences from plants, trees, shrubs, fruits, seeds, nuts, and bark. Used correctly they can be your best friends. Used incorrectly or undiluted they can bring you harm and discomfort. www.kacyoung.com Food Waste is a global issue. Cutting back on waste will help the environment, savie resources, and energy. What are ways that you can stop the pollution by eliminating food waste. Find out! According to Cynthia Brian, happiness is an inside job. She’ll read and discuss The Gift of Happiness from her award winning book, Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference. The true story takes place when she was a child who, after a very cold and wet winter, decided to find sunshine by running away from the farm with her young sisters in tow. www.cynthiabrian.com

Are you wearing green today? If not, get ready to be pinched! Although St. Patrick’s Day originally had a blue theme, even the Emerald Isle has adopted the color green to celebrate their national saint. Learn about the history and traditions. Erin go bragh! Shamrocks, spring, and sweet peas! It’s almost spring and gardening is on all of our minds. We’ll dig into the moist soil to discuss what’s new and exciting for this season. Leprechauns and fairies may be lurking in their mini houses. It’s a magical time of year in nature. If you’ve had your first Covid-19 vaccine of Modern or Pfizer, it is imperative to have the second one for maximum protection of 95%. There are few things you need to know about getting your vaccine.

Soap opera star by day, harried, single mom by night, Calliope Hart’s life is a delicate balancing act. When the network cancels her show, Callie’s world crumbles and she must decide whether it is more important to fight to save the show or take a risk and start over from scratch. Cynthia Brian interviews author, Sarahlyn Bruck, about her newest novel, Daytime Drama. When you interview for a job, do you always tell the truth? Researchers and career coaches indicate that most people tell white lies from slight exaggerations to full-blown fabrications. Where are you on the spectrum? We’ll take a test! If you want to be more creative, you need to eliminate stress. If you want to prevent weight gain, give yourself a reality check. Use the measures provided by cynthia Brian to get in shape mentally, physically, and emotionally to increase your creativity and esteem.

Her Highness is a female-first cannabis and CBD lifestyle brand based in New York designed for the modern cannabis consumer. Stylishly made by women for women, Cynthia Brian interviews co-founders Laura Eisman and Allison Krongard. Her Highness donates funds that directly support women incarcerated for non-violent cannabis crimes. With less than three weeks to go before the vernal equinox, this is an auspicious time to contemplate how we want to orient our window views for the future. Challenges abound for the Biden administration. Diminishing economic opportunities, continuing racial injustice, the deathly pandemic, and political polarity. What can we learn from former President Franklin Roosevelt’s leadership and how can we move forward gracefully and peacefully. As humans we brush our teeth twice a day. But do we brush our pet’s teeth? Veterinarians are now recommending preventative oral care for animals with tooth brushing at home at least four times weekly.

Love, Dad: How My Father Died  ..Then Told Me He Didn’t details Mike Anthony's true story as he pulls himself out of despair, and alongside his family, finds true connection and communication with his dad once again. So compelling is his story that Netflix chose to feature it in three episodes of their series Surviving Death. Life at Hamilton by Mike Anthony, details true stories of the interactions between himself, the bar manager at Hamilton on Broadway, and the patrons who were witnessing history while seeing this record breaking, life changing show. Mike’s stories let us in on love, loss and finding your own story amongst the sometimes blinding lights and sometimes darkest hours of life. The book pulls back the curtain to the blockbuster show Hamilton. As we leave the sign of Aquarius and enter the horoscope of Pisces, let’s pray that the lyrics from the Age of Aquarius ring true throughout 2021. Let the sun shine, let the sun shine in! And, please let it rain this month

Over 450, 000 and climbing is the number of fatalities from Covid-19 here in the United States, with thousands of deaths happening in senior living facilities. Aging at home could be a better answer to living with covid in retirement. Relationships are challenging any day but when two people retire the relationship can become more complicated. Sometimes it takes ten or more years in retirement before couples feel satisfied. So how can we transition from a working life as a couple to a couple that has lots of time together? We may need to relearn wants and needs. It is unclear how the corona virus attacks the brain. There are things we can do to keep our brains healthy. Learn tips to beat the challenges and build brain resilience. Embrace healthy lifestyles, wear a mask, continue social distancing, and get a vaccine when it is available. We can beat covid if we all assume responsibility for our wellness.

During Covid-19, people are afraid to visit a physician for preventative care. The good news is that patients can take care of their health at home with virtual consultations, home monitoring, and testing devices. Find out what you can do to stay healthy and stay home. February is a month of pruning, planning and perusing in your garden. Take a walk around your garden and make notes of where you need more wit and whimsy. Know where the sun rises, moves, and sets throughout your landscape. Do you need to add or extend irrigation? Do you have a favorite color palette, or do you prefer a cacophony of color authentically unique to you? The vaccine has been shipped and provided to the highest risk category. When can you get vaccinated and what precautions should be taken before and after a shot. Find out how to stay safe as we navigate this pandemic.

A breast cancer diagnosis at forty-nine forces Christine Shields Corrigan, a wife, mom, and meticulous list-maker, to confront her deepest fears of illness, death, and loss of control as she struggles to face cancer again. Her adult experience mirrors her teen bout with Hodgkin’s lymphoma, with one exception—she no longer has parents keeping her in the dark. Christine will talk about her book, Again: Surviving Cancer Twice with Love and Lists. In a time when the entire world is in upheaval, anxiety is high, suffering is everywhere, it is more important that ever to take care of one’s mind, body, and spirit. Find out ways to be mindful and manage stress. Are a perfectionist? Do you oversee a team or are you a solopreneur? Striving to be perfect can be a barrier to your success and your happiness. We’ll bust the myths and offer truths so you can reach your potential.

It’s Awards Season with the SAG Awards, Golden Globes, Oscars, and more. Cynthia Brian shares her favorites of 2020 for both TV, documentaries, and film. Go backstage on Broadway, behind the scenes on TV, and inside the complicated psyche of performer Melanie Chartoff. “Odd Woman Out” exposes the nature of identity in the life of a performing artist, snapshotting the hopeful search for a self Chartoff could love — and someone for her to love, too. A conversation about womanhood, love, and the entertainment industry! With so many circumstances out of our control this past year, it’s hard to put a positive spin on today and our future. But each small step we take towards optimism lifts our spirits and eases our stress.

Every January, people make resolutions to lose weight, earn more money, sleep more hours, travel to distant lands, and spend more time with loved ones. By the beginning of April, most of those great intentions have been long forgotten in the fast paced existence we call life. Although statistics indicate that it only takes 30 days to drop an old habit or learn a new one, most of us just don’t stick with our plans long enough to reap any benefits. January, the month of winter sleep, offers gardeners the opportunity to dream, to plan, and to imagine. There is not much work to be done in our yards, but we can still begin to chart the days ahead so that we’ll be able to share the bounty from our efforts. Be renewed by nature. Who can’t use more inner peace in the new year? Learn to be calmer and more present with a few mindfulness tips that at free and at your disposal from meditating to moon gazing!

You can survive a recession. Several tips to get past challenges and reinvent yourself or your company in this episode. Getting the right amount of sleep is critical to optimum health. If you want to boost your immune system, sleeping eight hours a night is key. Before you get a vaccine, prioritize sleep as you’ll gain heightened immunity according to researchers. A variety of animals have been traveling on airlines for a long time as “emotional support animals”, however, passengers have abused the privilege bringing on board comfort peacocks, comfort snakes, comfort turkeys, comfort spiders, and more. Rules have changed to ensure the safety of the traveling public.

In the Age of Quarantine, the Old West Makes a Comeback with John Layne’s Second Novel, Red River Reunion. From the author of Gunslingers: A Story of the Old West, Red River Reunion is a classic Western Fiction novel set in 1877 that traces the lives of U.S. Deputy Marshal Luxton Danner and Texas Ranger Wes Payne during their latest Texas adventures, where they risk everything to defend the meek, uphold frontier law, and satisfy their pursuit of doing what no other men can. The garden industry says it is in the middle of a “Great Rest!” according to the Garden Media 2021 Trends Report. There have been sad endings and joyous beginnings. How will gardens help us be more resilient in 2021? Everyone still wants all the services, but now they must be outdoors. 2021 will be the year of renewal by nature. A vaccine alone will not be enough to rapidly extinguish the pernicious pandemic of Covid-19. Most likely it will take at least another year for the layers of defense to provide a barrier.

Everyone is thrilled that 2020 is at an end. Now we look to the future of 2021 with hope and faith. We have to come together, reconnect, and rebuild our country. Purple is the color for 2021. As an Empowerment Architect, Cynthia Brian’s aim is to encourage, inspire, inform, and motivate. Her “heart book”, Be the Star You Are! 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference offers readers a wealth of true stories, uplifting quotes, and simple exercises to help you be the star of your own performance In today’s StarStyle episode, Cynthia reads chapters on Leadership, Lifelines, Listening, Love, Magic, and Miracles to help you end 2020 with hope and start 2021 with a fresh, positive perspective. Buy copies of this book and others at https://www.CynthiaBrian.com/online-store.

Australian author and founder of Serenidad Consulting, Nola Hennessy brings harmony into Christmas festivities as she visits with Cynthia Brian on StarStyle®. Nola will discuss how developing resilience for life relies on both good and bad experiences, and how best to build a new year that is founded on the lessons learned in 2020. Nola sees peace through an educator’s lens, strongly and consistently advocating for ‘prevention’ strategies and proactive education to resolve the world’s global conflicts and increasing levels of violence and discord. Her multi-award winning book “Post-Traumatic Stress – Not a Life Sentence” includes a special Chapter on “Resilience for Life” in which Nola writes “maintaining the goal of inner peace…………..and (giving yourself) positive affirmations………..will help create your self-fulfilling prophecy “. Cynthia Brian shares The Gift of Harmony from her book, Be the Star You Are!® 99 Gifts about an extraordinary experience with fur seals in the Galapagos.

Since Be the Star You Are! 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference debuted, readers have been asking author Cynthia Brian to read the chapters to a world of listeners. In today’s StarStyle® episode, Cynthia reads the introduction to the gifts as well as several chapters that begin with the letter “A”. Included will be Abundance, Acceptance, Action, Adventure, Affection, and Affirmation You’ll be empowered by the chapters to be your best self. As an Empowerment Architect, Cynthia Brian’s aim is to encourage, inspire, inform, and motivate. Become the star of your own performance. Buy copies of this book and others at https://www.CynthiaBrian.com/online-store.

As winter approaches, we want to get our outdoor spaces and home ready for the cold and wet. Cynthia Brian offers tips on winterization. Don’t forget to test smoke/carbon monoxide detectors, clean out gutters, replace furnace filters, stack the firewood, and have plenty of hot chocolate fixings ready for those nights in front of a blazing fireplace! From dives of danger to flights of fright, author of Sleeping Around…Challenging My Comfort Zone, Mary L. Peachin, is no shrinking violet. “I like to live each day to the fullest” says the self-proclaimed adrenalin junkie. Mary will discuss her global adventures including encounters with saltwater crocs, bears, and sharks. Get your heart pumping. Watching the wide-eyed wonder of children during the holidays is an additional dividend of the magical season of Christmas. This is a great time to spark children’s enthusiasm for gardening. The rewards go far beyond reaping a harvest of fruits, flowers, and vegetables. Kids love to get dirty

Trust but Verify by Karna Small Bodman features a member of The White House staff and an FBI Special Agent who race to unravel an explosive plot. It is one that threatens the lives of international financial leaders and would sink stock market worldwide. Fraud is on the rise during Covid-19. Find out who are the primary targets, who is doing this, and what can you do to protect yourself and your loved ones. It’s been a busy year. Since the onset of the pandemic, every day I have worked many hours to improve my landscape: pruning dead limbs, repairing stairs, rebuilding arches, eradicating weeds, planting new specimens, fertilizing, firescaping, re-seeding, and adding amendments. Cynthia Brian offers thanks for family, friends, health, and her garden as she looks forward to winter.

America is a country of great abundance, yet, everyday most of us complain about the lack in our lives. Being human means that all of us, regardless of race, religion, economics, politics, or sex, will have difficult times and challenges to overcome. We have created a plan that works for us and we’ll share it with you. It’s called, Thanksgiving is Today. Building and remodeling are on the rise during the pandemic. Cynthia Brian offers a selection of home design trade secrets that can help you elevate your living space. Disasters are happening at an increasing rate. If you are a survivor of a disaster, what are steps you can take to rebuild your life? Hear information you need to get back to normal.

As the world turns the leaves on our deciduous trees to reds, ambers, and golds, this is a perfect time to replenish your mulch and enrich your soil. If your garden is small, you can buy bags of amendments at your garden center or hardware store, but if you have a large property, it is best to order a truckload. Discover your nature friends and applaud them as masterpieces. https://www.voiceamerica.com/account/HostEcardService#account-mylibrary Author of Becoming Lady Washington, Betty Bolte designs the backstory of Martha Washington when George must choose between duty to country and Martha. Compelled to take matters into her own hands, Martha must decide whether to remain where she belongs or go with her husband… no matter what the dangerous future may hold. Cyberbullying has been on the rise during Covid-19. According to experts, cyberbullying is up over 70%. What can a parent do to prevent the bullying and provide positive intervention? Find out.

Are you feeling more in touch with Mother Earth as we near the beginning of eight months of stay-at-home mandates because of Covid-19? Or are you feeling antsy, stressed, and out-of-sorts? Vote for decency and respect as you shelter with Mother Nature. Cynthia Brian interviews retired physician turned novelist, Dr. Sandra Cavallo Miller with her second novel, Where Light Comes and Goes. She describes these novels as science-based medical adventure”. Her novels brim with accurate medicine, science, and geology. They include outdoor adventure, romance, and mental illness. The protagonist is a young female physician at a clinic on the south rim of the Grand Canyon who is remaking herself as she battles an anxiety condition. When the world finally returns to “normal”, with or without a vaccine, pundits predict the year could be 2024. It will take that time to recover from political, social, economic, and psychological trauma. There isn’t an early exit from the pain and suffering.

A conversation about the election with results still to be determined . Who will be in the White House in January? Who will occupy the House and the Senate. No matter who you voted for, voting is our right and obligation as part of democracy of America. Biden is calling for patience in counting the ballots and saying he’ll be a President for all Americans. In 1987, honoring her father’s wishes, author Leslie Sussan, with her young daughter, followed his footsteps to Japan to meet the survivors he had filmed more than 40 years before. Her book, Choosing Life shares a personal journey to answer a simple, yet not easy life question: what gives some people the strength to choose life when faced with unspeakable horrors? A Hollywood cinematographer before the war, the moment 2nd Lt. Herbert Sussan set foot on Nagasaki soil four months after the bombing; he knew he had to tell the real story hidden within the story the Army wanted him to tell. Sussan tells the story and spreads peace.

During this season, life is about the kids. This is a time of magic, wonder, and things that go bump in the night. Halloween has always been a favorite holiday for most children in the United States but this year, Halloween, the way it has been celebrated for decades, is canceled. Have a nature Halloween. Right in time to give a final push for the Biden-Harris ticket, Irish author Kathleen Kelley Reardon shares her newest novel, Damned If She Does, as it ”artfully stirs what Kirkus Reviews describes as a dangerous cauldron of ambitious scholars. Informed and searing in her takedown of ivory tower politics, Reardon makes us work for answers throughout the page-turning scenes of this MeToo whodunit. She writes in her blog, “No use dignifying Trump’s sexist low blows. Better to make him squirm.” We confuse our many acquaintances and business associates with friends. We go for quantity, not quality. True friends are among the most important people in one’s life.

Time management can be challenging any time, but with the pandemic, working from home, and the stress of all of it, it may feel overwhelming. Cynthia Brian offers tips on how to refresh, be calm, and get your to-do list done. “Birdnesting” refers to an arrangement where parents alternate time in the family home and take turns being “on duty” with their children while moving toward separation or divorce. The children stay in the home full tme, which gives them more time to adapt to changes in the family. Author of The Parent’s Guide to Birdnesting , Ann Gold Buscho, PhD will show you how to succeed. Women have already lost a disproportionate number of jobs due to the pandemic. More women, especially mothers, indicate they may have to quit working. This decision has long term consequences. We’ll look at the data surrounding the “double shift”.

To grow healthy, nutritional produce, farmers work daily, rain or shine, in every season, to provide city dwellers with sustenance. They get paid when they sell their harvest, yet it only takes one natural disaster to destroy their year-long labors and erase the opportunity for remuneration. Farming is a risky business. Cynthia Brian knows first hand. If You Tame Me by Kathie Giorgio, is an unlikely combination of iguanas, parakeets, poltergeists and ex-wives, online dating sites and shady movies, a reality TV president and different definitions of feminist, old friends and new friends. The familiar and unfamiliar come together in a romp mixed with heartfelt discussions on serious topics. Consumers are buying second hand clothing more than ever before. Why? Two reasons: top labels, bargain prices. Major retailers are getting into the game. Find out who, what, where, and why!

Natural disasters know no boundaries. One never knows if a fire, earthquake, flood, mudslide, or other calamity is on the horizon. It’s imperative to be prepared for all emergencies. Because of climate change and global warming, we can be assured that our future will include more widespread, frequent, devastating, and deadly natural disasters. Daring, Dazzling, Divine by Sherry Brier is a collection of interviews, articles, and speeches about women who desired to change their life, overcame obstacles and are living the more fulfilling lives they envisioned. WomenRockProject.com is an online library of women’s wisdom to inspire, educate, and motivate women the world over. Sherry and Cynthia chat! The flu is a very contagious disease that usually spreads between October and May. anyone can get the flu but it is especially dangerous for infants, the elderly, and those with a weakened immune system. Find out more about the vaccine and also how to take your blood pressure at home.

A vivid, page-turning and inspiring re-imagination of the final months of World War II, and the brilliant researchers behind the first atomic bomb, Hannah's War is an unforgettable love story about an exceptional woman, and the dangerous power of her greatest discovery. Film director and author Jan Eliasberg guests on StarStyle® correcting the historical record to enable others to see that “history is filled with remarkable women of towering achievement. Smoke taint is concentrated in the skins of grapes and during fermentation glycosides break down, releasing the volatile phenols and smoky flavors into the wine. The result tastes like licking an ashtray. California has endured endless fires. Cynthia Brian discusses the damage to viticulture and how she is going indoors to make a heritage spaghetti sauce, The coronavirus has limited gatherings and jaunts for most of the world. While some people obey the mandates, others do not. The virus is still deadly. Get a flu shot, too.

Humans owe our lives to the ocean. Marine life produces 70% of or oxygen and almost 50% of the world depends on food from the sea. But the ocean is dying. We are harvesting fish faster than they can regenerate, and climate change is causing an irreversible damage. Cynthia Brian will look at how we can preserve the ecosystem for our survival. Russian Supermodel Eugenia Kuzmina is also an actress and comedian. Kuzmina has appeared on the covers of and in the pages of Vogue, Marie Claire, Cosmopolitan, British GQ, W, Elle, Self, Shape, Genlux, Nylon, Glamour, Grazia, Harper’s Bazaar (Europe), Oyster, Paper and countless other publications. She’ll talk about moving to America, launching an acting career, and her foray into comedy. Are teens being irresponsible because they ignore mandates regarding Covid-19 or is there a neurobiological issue in their brain giving them a craving to socialize without precautions? It may not be a valid argument for being unsafe, but we’ll investigate.

Dreaming the Marsh is an environmental fable that is uniquely Floridian by Elizabeth McCulloch. Mother Nature has had enough and a day of reckoning is coming, foretold by words that mysteriously appear on the side of a shiny new building. If you’ve been sheltering mostly at home for the past six months, you are probably getting wanderlust. But before you travel anywhere, you need to do your homework. And it’s a good idea to buy travel insurance that will include specifications for Covid-19. Between the brutal pandemic, perverse politics, sizzling heat, and suffocating smoke, we all have a reason to despair. Now more than ever, we need large doses of humor, hope, and healing. Let’s employ kindness and empathy for one another as we prepare for planting autumn bulbs and seeds. This is the season to start making a list of what you want to grow for the forthcoming months.

Today is the 21st Anniversary of Be the Star You Are!® charity receiving its 501 c3 designation. On 9/9/99 Be the Star You Are!® launched its first programs for literacy and positive messages, BTSYA volunteer and Express Yourself! radio host, Henna Hundal talks about her work on the Bridging Borders Project, a platform where Prime Ministers and Presidents from each country are sharing management of COVID-19. The Magical Universe of the Ancients: A Desert Journal illustrates in photographs and words the distant past and the wild and stunning vistas of the present. The mysteries of this ancient land and its peoples inspired Julie Weston and Gerry Morrison to journey into the desert over a period of years seeking the geology, the ruins, the rock art, and answers to their questions. How do masks fight Covid-19? Masks have become a symbol of partisan politics as well as the acknowledgment that life as we knew it is gone. Are masks effective? Who do they protect? WEAR MASKS!

Host Cynthia Brian continues Wednesdays with Writers and Performers on StarStyle® giving authors, actors, artists, and entertainers who have had their live performances and events canceled due to Covid-19 a platform to shine. Our dogs watch us eat and they may be inclined to want to join the party. Use caution and knowledge when feeding your canine anything but dog food. Goddess Gardener, Cynthia Brian, romps with Rover through the garden with tips on how to create compost, dry herbs, and keep our pooches safe. A sweeping Jazz Age tale of regret, ambition, and redemption inspired by true events, Etiquette for Runaways by debut novelist Liza Nash Taylor includes the Great Moonshine Conspiracy Trial of 1935 and Josephine Baker’s 1925 Paris debut in Le Revue Nègre. More people are unemployed today than in the last 100 years. Businesses are taking extreme measures to ride out what is expected to be a long haul. How can we join forces to build a healthy, sustainable world?

SAG/AFTRA member Cynthia Brian continues Wednesdays with Writers and Performers on StarStyle® giving authors, actors, artists, and entertainers who have had their live performances and events canceled due to Covid-19 a platform to shine. Find out how brilliant our world talent is right here on StarStyle®-Be the Star You Are!® As with all utility bills, it’s easy to pay automatically then forget it. But you may be paying too much for too little. Review your plan at least twice yearly to make sure you are making use of current deals and your current usage. A Scandal at Crystalline by Roslyn Reid is a darkly funny mystery novel. It reveals the sinister side of raku pottery and kicks off a series of quirky mysteries set in Maine, featuring Black private detective James Early and his teenage son Tikki. When you make an appointment to speak with your physician by phone, tablet, or computer, the visit is called “telemedicine”., Covid-19 made it a safe way to interact with doctors.

Want to get fit, stay cool, and have fun? Dive into a routine of swimming and you will lower stress, sleep well, and have a toned, healthy body. And you don’t have to swim for miles. Find out more. With a historian's gift for dogged research and a writer's eye for detail, Julieta Almeida Rodrigues brings to life the trajectories of two colorful eighteenth century characters, Eleanora Fonseca Pimentel and Joseph Correia da Serra in her historical novel, Eleonora and Joseph. Passion, Tragedy, and Revolution in the Age of Enlightenment. Lovers of historical fiction will enjoy their separate but entwined stories as they play out against the crumbling Neapolitan Republic.  August will be a sizzling month. Make sure you and your garden stay hydrated. Enjoy the fruits, vegetables, and flowers that like it hot. Goddess Gardener Cynthia Brian talks about summer harvests and keeping your garden alive in the heat. Stay cool and enjoy a summer afternoon of hot, hot, hot!

Debut novel for Carrie Hayes, Naked Truth or Equality, the Forbidden Fruit is based on the little known, but true story of Victoria Woodhull, the first woman who ran for U.S. President. The challenges the U.S.A. is wrestling with today are the same challenges the country faced 150 years ago. How can you help your kids become financially literate? The sooner you teach your children about money, budgeting, investing, and saving, the more successful they will be. Tips from Schwab introduce the value of money management from toddlers to adults. If an emergency happens when you are outdoors, do you know what to do? Using common sense is a good first step, but sometimes what seems smart may be deadly. Cynthia Brian offers emergency hacks including how to make a tourniquet to soothing jellyfish stings.

The film MIGHTY OAK is the story of Gina (Janel Parrish, “Pretty Little Liars,” To All The Boys I’ve Loved Before), a band manager who struggles after losing her brother/lead singer (Levi Dylan, 12 Mighty Orphans) in a fatal car accident while traveling to a gig. A decade later, Gina meets a 10-year-old music prodigy named Oak, played by newcomer Tommy Ragen, a real-life prodigy whose music inspired the screenplay. Oak seems to possess the same qualities as Gina’s late brother, inspiring her to pull her life back together and try to reunite the band with Oak as its new front man. Directed by Sean McNamara (Soul Surfer), Cynthia Brian interviews several cast members. www.mightyoakthemovie.com Cynthia interviews award-winning journalist/author Jo Giese offering uplifting lessons in old-fashioned civility in her memoir, Never Sit If You Can Dance: Lessons from My Mother. The lessons are wisdom from a mother of the 20th century for a daughter in the 21st century. www.jogiese.com

Creative Intelligence Coach and Founder of Epic Vision Zone, Jane Applegath, joins Cynthia Brian to discuss how she brings role models to her summits to inspire others to become trailblazers. Jane says that by choosing creativity, we plant the seed for a new kind of trailblazer. The more the ability to imagine solutions with novelty, the brighter our world becomes. For many months employees who used to report to company headquarters have been working from home. Will this be the new normal in this age of technology? According to a Gallup poll, 3 in 5 workers in the US who were doing their jobs from home want to continue to work remotely. How can you convince your boss that you’ll be productive? Do you know how to identify ticks? There are three types of ticks in the United States that bite humans. These bloodsuckers can cause serious diseases. Learn what protection to wear and how to check yourself.

Kathleen Kalb, author of A FATAL FINALE, introduces swashbuckling Gilded Age opera singer Ella Shane, best described as part Beverly Sills, part Anne of Green Gables, and part Errol Flynn, as the first book in her new historical mystery series. Are we wired for happiness? With civil unrest combined with the pandemic, loss of jobs, travel freezes, and an uncertain future, it may be challenging to see the rainbow at the end of the storm. Research indicates that happiness is wired in our genes and we may need that joy now. Grow a diversity of plants, eliminate pesticides, herbicides, and insecticides to attract beneficial insects, birds, spiders, reptiles, and numerous other guardians of our garden galaxy. Goddess Gardener, Cynthia Brian provides info on the basic needs for food, habitat, water, and shelter, so that you will enjoy increased outdoor amusement while learning an appreciation of nature.

Rudyard Kipling once said that words are “the most powerful drug use by mankind”—the words by author Allen Klein (aka “Mr. Jollytologist”®) in his book Positive Thoughts for Troubling Times are the prescription for a daily dose of positive inspiration you can live by in these challenging times. Words can warm our hearts and fire us up or calm us down when we are worried and stressed. Renew your spirit and find comfort in this lively conversation. Abundance is not about acquiring a luxury house, a fancy car, expensive clothes, and a jet-set lifestyle. Abundance is about feeling that there is enough in life for everyone. The world is a place of emotional and spiritual plenty. Cynthia Brian shares The Gift of Abundance from Be the Star You Are! 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference. What will our world like post pandemic? Will we be wearing masks everywhere, fixated on cleanliness, stop going to the theatre? What will be the new normal?

Thiago Desouza recently interviewed Cynthia Brian about designing a life on his podcast, Business Access. (https://business-access-by-tdimage.simplecast.com/episodes/episode-4-cynthia-brian?t=0m0s) The company then created three short videos for Be the Star You Are!® charity. Impressed with Thiago’s dedication and authenticty, Cynthia Brian interviews Thiago focusing on his unique company, TDimage, a digital services company that develops true partnerships with clients creating cost-efficient and effective digital, television, multi-platform media campaigns. This year will be a year like no other highlighted by the frightening health pandemic and sorrowful civil unrest. Connecting with the natural world is one prescription for finding healing and balance. What’s your planet pivot? We have the choice of being positive or negative despite the circumstances. We can’t control what happens to us. We can control how we respond. Lifestyle coach Cynthia Brian shares tips for balance.

Wednesdays with Writers continues with Paty Jager’s newest novel, Fox Goes Hunting. While teaching a tracking class at a Search and Rescue conference in Iceland, Oregon State Trooper Gabriel Hawke discovers the body of the young man who volunteered to be tracked in a boiling mud pool. It’s challenging to stay healthy and manage our stress especially during these very difficult times. We don’t have control and that is scary. Gain a few tips to keep up upbeat, positive, and well. Having sheltered at home for months, many people found solace in purging, decluttering, and organizing. But in a pandemic, where do you dispose of your unwanted stuff, whether it be valuable or junk? We’ll look at ways to efficiently clean and shine as well as ways to sell, consign, or get rid of what you don’t want.

Sometimes you have to run far, far away to find your way home. Recently wed—and quickly divorced—twenty-four-year-old Sarah Coomber escapes the disappointments of her Minnesota life for a job teaching English in Japan. What she finds when she gets there is far from what she expected, but it just might be exactly what she needs. Cynthia Brian interviews Sarah about her memoir, The Same Moon. Many of us have sheltered-in-place for more than three months. People are dealing with social isolation, anxiety about health, and financial worries. What have been the mental and emotional effects of living with the threat of Covid-19. Go ahead and share your sadness about what you miss. It will unburden and free you. The media compares the Covid-19 crisis to the Spanish Flu Epidemic of 1918. A Time Magazine article linked it more to the the beginning of the 1916 polio epidemic that preferred the hot months of summer to inflict its havoc. A vaccine wasn’t successful for polio until 39 years later

Nothing says summer gathering chic and casual than wearing an aloha shirt. The precise origins are unknown, but commercial success began with celebrities wearing this Hawaiian fashion in the 1930’s. We can all use a little aloha. Wear yours today. We are living through a frightening, complicated international crisis. If we have learned any lesson from history, it is that we can win the victory when we work together with empathy, caring, and intelligence. It’s time to plant a Victory Garden in every household, urban, suburban, and rural. Growing even a portion of our own food will help us be healthier while creating a more sustainable lifestyle. Goddess Gardener shows you a simple way to get started. With the warmer days, it’s time for a home tune-up. What maintenance needs to be done on your house? Fix doors, windows, decks, etc? Get a list so that you can start working to improve your home for all seasons.

Wednesdays with Writers continue with author Victor Pollak and his book, Saving the Light at Chartres: How the Great Cathedral and its Stained-Glass Treasures Were Rescued during World War II . The book describes the rescue of the cathedral’s famous stained-glass windows as the war began and the career of Welborn B. Griffith, Jr.,who is credited with having saved the cathedral in August 1944 a few hours before his death. A mission of Be the Star You Are!® charity is to increase literacy and encourage the love of books. What a perfect time to start a family book club and involve the kids in a pastime that will benefit them forever. Cynthia Brian provides a few tips on how to make reading fun and reads the chapter, The Gift of Reading from Be the Star You Are! for Teens. With the impact of Covid-19, young people are confused on how the admission process will be. Counselors are confused, there are online testing glitches, and it’s challenging to plan. Stay optimistic and informed.

Wednesdays with Writers continues with Embracing the Magic Within, an empowering book written to remind us of the power we each behold by author Shelly Wilson. Through positivity, inspiration, words of wisdom and personal stories, Shelly aims to assist us with acknowledging this magical energy, so that we can create and truly live a life we love. For the foreseeable future, we are all grounded, but we don’t have to endure a perpetual Groundhog Day. Expand the quality of daily living by proposing the joys of gardening and being one with nature to your children, teens, and community. Go outside, meander, and explore with gardening activities suggested by Goddess Gardener Cynthia Brian. When the pandemic ends, workers will be seeking new jobs or even new careers. Many previous jobs will now be telecommuting and digital work will be the norm. Find out what skills you can gain now to be ready for the new workforce.

After being cocooned for weeks, wearing gloves, masks, personal distancing, and feeling the fear of possible infection of Covid-19, what will we do to prepare for the next pandemic? Wednesdays with Writers continues with our two guests. Kim Stanwood Terranova believes that we can all create our own destiny. We need to believe in ourselves and wake up to our inner greatness. Her book, The Technology of Intention: Activating the Power of the Universe Within You teaches the reader how to tap into this technology and unleash its power. We all have the power we’ve just forgotten how to use it. Intentions give us the pathway to consciously create our lives. Linda Rosen spins an intriguing tale of long-held family secrets, an emotional search for identity, and a painting that may just be the key to untangling the complicated past in her book Disharmony of Silence. In her desperate quest for family, Carolyn Lee, fitness trainer and amateur photographer, is determined.

Gardening is not a hobby; it is an essential part of being. Gardening is a survival skill and an art form. This lockdown has sparked an increased appreciation for the solitude and splendor of gardening. Goddess Gardener, Cynthia Brian, helps you cultivate artful gratitude. Two books will be discussed by author Carl Rollyson,,The Last Days of Sylvia Plath and The Life of William Faulkner. The Last Days of Sylvia Plath highlights how a writer can be shaped after their death and the subsequent fallout from posthumous literary editing. Rollyson brings together a vast range of source materials, drawing a sharp and convincing portrait of Faulkner. After millennia on earth with little impact, the inadvertent transition from hunting and gathering to agriculture happened within a few thousand years. Mixed Harvest by Rob Swigart is the story of the Sedentary Divide, the most significant event in human history. Before, humans followed their food; after, diet abandoned wild foods.

Todays Writer's Wednesdays, Cynthia Brian interviews two authors plus shines light on fashion. Climate awareness has morphed into all facets of our life. The fashion industry is getting on board the movement. How can we all be more sustainable and still be fashionable? Arthur Hoyle is a writer, educator, and independent filmmaker. His documentary films have won numerous awards and have aired on PBS. His second book, Mavericks, Mystics, and Misfits: Americans Against the Grain, takes the reader on a journey across American history through the lives of exemplary men and women whose stories capture the spirit of their time and place and reveal the American character. John Seibert Farnsworth is a nature writer based in the San Juan Islands. He is renown for writing about ecology from a storyteller’s perspective with a wry humor. Written in-situ, his book, Nature Beyond Solitude, explores the communal experience of nature at five west-coast field stations during a six-month sabbatical.

Social distancing in this COVID19 era has been detrimental to authors. As part of our Be the Star You Are! Disaster Relief Outreach program, Be the Star You Are!® has collaborated with the Authors Guild to showcase the new books launched by many authors from around the country in a variety of genres. Cynthia Brian interviews Jennifer Steil about her new book, Exile Music which explores an overlooked slice of World War II history, telling the story of a family of Jewish Viennese musicians who find sanctuary in Bolivia in 1939. Steil offers a beautiful meditation on the things we all hold dear - family, friendship, home. In segment two, author Joanne Rocklin showcases her newest picture book, Good Guy, Bad Guys, about playing pretend—and the joy of trying out being “bad” or “good.” This charming picture book is a timeless celebration of imagination and make-believe, showing readers that kids can safely try out good and bad personas as they play. Hosannas are Mother's Love.

Is coconut oil a legendary superpower? The taste is yummy and creamy. Is it better than using butter? Learn the facts from the American Heart Association. Then use it sparingly. The healthier we are the more we can enjoy our elder years and the more we can pass down the wisdom that each one of us has gained over our lifetimes. How can an integrative approach to medicine help us age gracefully? Dr. Bonnie McLean O.M.D., A.P., M.A., B.S.N, an award winning Doctor of Oriental Medicine is the author of Integrative Medicine: The Return of the Soul to Healthcare, and has been speaking on healthy aging for over thirty years and has the answers. Today on Wine Wednesday, sommelier Heather Brittany explores lesser-known red varietals from around the world including Tempranillo, Barbera, and Cab Franc. Grocery stores have aisles filled with hundreds of bottles of red wine, but why, with more than 1300 grape varietals, are those wines typically Cabernet Sauvignon, Pinot Noir, or Merlot?

What keeps you motivated? During challenging times, do you have strategic things that you do to keep going when you want to quit? Cynthia Brian will offer a few tips on how to be up when you may be down. Cynthia Brian interviews author Dallas Woodburn about new novel, The Best Week That Never Happened. It is a love story set in Hawaii, with a dash of mystery and magic, about living each day to the fullest. Kirkus Reviews raved, This debut novel is captivating and moving. A dazzling, emotional story of love, loss, and living in the moment.” Dallas has developed a Book Club Kit that is available for free on her website, www.dallaswoodburnauthor.com for anyone who is interested in reading the book with a group! Wine Wednesday: It's Earth Day, so we're celebrating with the Bubbly!! Champagne, Cava, Prosecco... all the same right? Wrong! How do the bubbles get there anyway? Jump into the effervescent world of sparkling wine with sommelier, Heather Brittany. Celebrate Earth Day!

We may be mandated to stay at home but gardening is not canceled. If you have a pot or a plot, Cynthia Brian has tips to help keep you sane and safe while you enjoy blossoms, blooms, and bouquets AT HOME. We do have it in our power to begin the world anew. The Goddess Gardener’s April Gardening Guide provides a plethora of ideas to keep you occupied, safe, happy, and healthy as we navigate the next month together and apart. We won’t whine about the condition of the world, we will condition to the world of wine! Times are changing quickly, so the Mother/Daughter dynamic duo are trading in their tea-cups for wine glasses. Our “tea party” has been elevated with more fun. Join sommelier Heather Brittany for tips and sips of our favorite beverage from the vine along with food pairing ideas. It’s Wine Wednesdays and this week we’ll take a quick sip into wine basics. Plus, Heather will share her personal fave, Sauvignon Blanc, one of the most versatile varietals! Raise Your Glass!

What is the connection between Passover and Easter? The Last Supper was a Passover Seder. Both holidays are about the dead rising to new life. This week marks Passover and Holy Week culminating on Easter Sunday. Refresh your history of these commemorations. Elder abuse and elder fraud are rampant. If you have aging relatives, it is important to watch for signs that something is amiss. Educate your parents about scams, financial issues, and caregivers. Lawmakers are taking action to fight suspicious activities. Printemps est arrivée. A cavalcade of color has erupted in the garden. However mediocre, imperfect, untamed, and unruly, a garden is a personal masterpiece, a slice of heaven created by the person who wields the spade. Goddess Gardener, Cynthia Brian, offers an Easter gift gardening guide for April.

There will be no LIVE show today on StarStyle®-Be the Star You Are!®! Or, will there? April Fool’s Joke? With all the fake news in the media, we are not about to add more, but we will tell you the origins of this jester holiday. Spring has sprung and it’s time to sow seeds. What are the essentials of gardening that you’ll need to dig deeper? You’ll discover tips to designing a personal project with the help of Goddess Gardener, Cynthia Brian. If your child is being bullied, what are the signs? Although we may not be able to control bullying, we can mitigate the inflicted damage. Find steps to help your child through the torment. “I know that the seeds I sow I will harvest, because every action, good or bad, is always followed by an equal reaction. I will plant only good seeds this day. Og Mandino

Are you feeling anxious about the Covid-19 virus or any other events happening indoor life? There are steps you can take to alleviate your stress and anxiety. Breathe! Are you a procrastinator? There could be genetic influences at work besides just not being organized or a planner. Dopamine could have something to do with procrastination. The Author’s Guild, the nation’s largest and oldest nonprofit professional association for published writers and journalists, details the underlying social, economic and technological factors contributing to the ongoing decline of author incomes.

Spring is on the horizon. The vernal equinox is only three days away. Other than the copious dancing daffodils, nothing spells spring more than abundant camellia blooms, the eye-catching Chinese fringe shrub, and the fragrance of both freesia and hyacinth. Garden chores performed in the fall is paying dividends now. Goddess Gardener, Cynthia Brian, walks you through the spring blossoms. www.goddessgardener.com Has your car ever been broken into? Do you know auto theft techniques that could protect your possessions? Taking precautions will keep your car from being stolen and protect your safety. When you open your medicine cabinet, what do you see? Over-the-counter medications can ease several everyday ailments. It is a good idea to have certain medications readily on hand. It’s also good to discard any expired pills or prescriptions. Find out what to keep and what to toss.

Times Up was born in Hollywood and the #MeToo movement has traveled the US. Harvey Weinstein has been found guilty of rape and sexual assault in Manhattan with more charges pending in Los Angeles. By speaking up and out, voices are being heard and changes are being made. Cynthia Brian will talk about actors rights as well as what can be expected in the shooting workplace with the new personal safety rules for auditions as well as on set requirements. SAG/AFTRA are at the forefront of new regulations and enforcement. If you are a thespian, you deserve to know your rights. Resources and guides are offered in this episode to protect you from harassment. Sexual Harassment Help HotLine-Women in Film: (855) 943-5463. If you are battling insomnia and you’ve tried everything, perhaps it is time to give CBD a whirl. Studies indicate that CBD is a safe and effective remedy to help sleep-deprived individuals get the zzz’s needed. (Always consult your physician before trying a new substance.)

It’s scary. The “novel coronavirus,” or COVID-19, has proven to be a formidable. The death toll mounts as people around the world are becoming infected. Could it become a pandemic? What do you need to know? You don’t need to feel thirsty to be dehydrated. Dehydration happens rapidly and can lead to serious problems, including stroke and even death. Learn what to do to keep yourself hydrated and healthy. Spring is still a few weeks away, yet, in California, the hills are alive with blooms and blossoms. Enjoy the sunshine, do a rain dance, and make compost.

We all have to wash our clothes if we are going to go out in society. But we also have to be concerned about the environment we live in, the toxins in cleaning detergents, and other matters. Find out how to do your laundry and still survive on this planet. Scams are ubiquitous these days for everyone, but seniors are especially targeted. The federal government is stepping in. AARP released info on the most notorious scams and the ways to avoid them. Interior designers and building contractors have trade secrets that make our homes more livable, pleasurable, safe, and beautiful. Find out a few tips that you can incorporate in your next DIY project from Cynthia Brian, ASID.

Do you know how to brand yourself or your business? Priya Florence Shah is the author of Devi2Diva, an emotional self-care book for women. She publishes award-winning blogs, eBooks, podcasts, online courses, and offers coaching and consulting to help her audience go from Unknown to Well-Known through her Online Branding Agency at BlogBrandz.com. Priya chats with Cynthia Brian about how we can all live our best life today. Negativity only shows us a warped view of the world. Instead of assuming the worst, wouldn’t you love to see life through rose colored glasses? You have a choice on your reactions. Instead of being stressed, feel the bliss. Minimize your unhappiness with research driven tips from empowerment architect, Cynthia Brian. The classic beauty of roses complements traditional and contemporary gardens. Many varieties are marvelously fragrant, repeat flowering, and easy to grow. Roses are the stars of our gardens bringing color, beauty, and pleasure year after year.

Fifty-Four Countries celebrate Valentine’s Day on February 14 but who was Valentine, why is he a saint, and why do we celebrate love and romance? Hearts, roses, chocolate, flowers, and jewelry are all gifts for loved ones. Want to find out more? Did you know that a poor credit report can prevent you from getting a job, buying a car, or moving up in life? Being financially literate is critical for everyone. This segment is based on an article by Charles Schwab and offers information that everyone needs to know. Life and love began in a garden. Love is not only in the air. Love is growing in your backyard. Discover the benefits of your personalized, organic Love Potion #9 and be blessed with the beauty and seeds of this season.

Trevor Blake, author of SECRETS TO A SUCCESSFUL STARTUP, built three successful startups and sold them for more than $300 million. He talks with Cynthia Brian about his complete instruction manual that covers everything the budding entrepreneur or existing business owner needs to know to build the career or business of their dreams. 2020 is the Year of the Rat in the Chinese tradition. A Rat Year means new beginnings and renewals, a time for growth and success. Are you ready for more success, money, relationships, and advancements this year? We’ll discuss how to prepare to welcome the wealth. Are you attempting to downsize, purge, or declutter but your kids don’t want any of your “priceless” heirlooms? Re-sale value for antiques and collectibles has fallen as younger generations are not accumulating or collecting “stuff”. Besides garbage sales, there are a few ways you can still sell your furniture and things.

Baby, it’s cold outside! The roads are slick with rain and ice, or sometimes covered in snow. do you know how to drive in winter? By following a few driving tips, you’ll stay in your lane and be safe. Being prepared for a major surgery can be the difference between life and death. People who get their minds and bodies ready to go under anesthesia to endure an operation have better and faster recovery rates. Find out what you can do to pump yourself up. Do you feel stuck? It’s time to write simple goals and take small steps. It’s always better to do something, rather than nothing. Network, create a toolbox, and start daily activities, including exercise. Cynthia Brian will share tips and tricks as your guide on the side. www.CynthiaBrian.com

It is essential that we design well being into our home and work places if we want to support our physical and mental health. We live in a high tech wired world where we need to build in benefits for enhancing and encouraging longevity and healthy living. What if everything sparks joy? In her new book, The Clutter Remedy, Marla Stone goes beyond tidying up to offer long-term strategies for staying organized and for creating spaces that reflect and suit the reader, and not some “expert’s” ideal. www.i-deal-lifestyle.com What role will horticulture play in the cities of the future? How are frogs and mushrooms connecting people to gardening? Why are more college students entering the gardening field? Find out what the Garden Media Group has to say about landscape trends in 2020.

A mind-blowing miracle from the angels saved Corin Grillo’s life, cured her of lifelong depression, and awakened her spiritual gifts. As Corin and Cynthia converse about her book, The Angel Experiment, you’ll discover firsthand that miracles are real, there is no such thing as coincidence, and a mighty team of angels always has your back. It may be trendy to talk about mindfulness, but research reports that training our minds to be quiet and focused has major health and productivity benefits. The busier we are, the more critical it is to put down our gadgets and embody the practice of mindfulness. Are you going deaf? Noise pollution is on the rise and could be the “silent” culprit for many other illnesses. Find out how to protect yourself from the environmental noise toxins that are causing stress and ruining your health.

After searching in a scout-sniper platoon, Tom Voss came home carrying invisible wounds of war—the memory of doing or witnessing things that went against his fundamental beliefs. Voss and his sister, Rebecca Anne Nguyen have co-authored the book, Where War Ends. They converse with Cynthia Brian about Voss’s pursuit of mediation where he discovered breathing techniques that moved him from despair to hope. Hindsight may be 2020, but in this year of 2020, we can live healthier and happier by embracing an attitude of gratitude every day. Despite losses and challenges when we search for the good in tiny details, we can move on and find joy. Discover how you can make an attitude adjustment in 2020. What are the coolest trends in the garden for 2020? Trends drive sales and new life into gardens. Predications indicate that the green industry will be at the forefront of urban growth and development. Goddess Gardener Cynthia Brian shares the treasure chest of what’s happening for 2020.

On September 9, 1999, Be the Star You Are! 501 c3 charity was granted its 501 c3 status.Despite challenges, the charity has survived to serve more than 410,820 individuals and families donating more than dollar 2 million in resources to those in need. Founder and Executive Director, Cynthia Brian, retells the ups and downs of leading a small and mighty non profit. The quest for creating delicious and original cuisine and beverages is time honored. Although local wines and craft beers are always in fashion, adventurous infused spirits with herbs, fruits, berries, flowers, and berries have become the new rock stars of mixologists. It’s all about the garden garnishes! Algae blooms occur in lakes and streams in every state and toxic algae can be dangerous or even deadly. Because of rain, fertilizer run-off, pesticides, and climate change, algae growth is increasing and is becoming problematic for humans and animals. Find out how to identify when to stay away from the water.

Santa Claus is coming to town. Bells are jingling, children are giggling, and homes are decorated with lights and ornaments to welcome this bright and cheery season. Celebrate the holidays with Cynthia Brian as she rings in the joy and wonder of Christmas with personal stories, gifts of books, and even helpful hints for our furry friends Yuletide thrills. Rock around your tree, deck the halls with boughs of holly, and fa la la la la. Shop for first edition autographed books to give as gifts at https://www.CynthiaBrian.com/online-store . ’Tis the season to be jolly. It won’t be a silent night! Join our holiday party because all we want for Christmas is YOU!

How often does impatience impact your relationships? Thought Leader on Peace and Positive Relationships, Nola Hennessy CEO of Serenidad Consulting® and founder of The Peace Ranch® concept, explains how growing patience, being discerning in our choices and always speaking truth will lead us on a path to achieving peace within ourselves and being better equipped to achieve peace, trust and harmony in our relationships with others. How often have you found yourself living for tomorrow? You say to yourself, “I’ll do this when… If you wait for tomorrow to come to find your happy place, you may just be waiting until you are six feet under. The time to enjoy your life is now, in this place, at this time. The number-one killer of American women, with nearly 300,000 deaths every year, is heart attacks. Angiograms may not see blockages and doctors may declare women heart disease free. Then a heart attack occurs. Warning signs for women are different than men.Learn to recognize symptoms.

Santa Claus is coming to town. Bells are jingling, children are giggling, and homes are decorated with lights and ornaments to welcome this bright and cheery season. Celebrate the holidays with Cynthia Brian as she rings in the joy and wonder of Christmas with personal stories, gifts of books, and even helpful hints for our furry friends Yuletide thrills. Rock around your tree, deck the halls with boughs of holly, and fa la la la la. Shop for first edition autographed books to give as gifts at https://www.CynthiaBrian.com/online-store . ’Tis the season to be jolly. It won’t be a silent night! Join our holiday party because all we want for Christmas is YOU!

When Christina Adams suspected that camel milk might help her son with autism, a faraway doc helped her smuggle some into the United States. Her son improved and she fell in love with camels. This interview promises a rollicking ode to “camel people” and the creatures they adore. Our skin is the largest organ in our body and probably the one we take the most for granted. Both men and women spend millions of dollars per year on beauty products that they don’t need. How can you have beauty from the inside out? Find out how to take care of your soul and your skin! The desire to age in place is the top driver of current design and architectural projects. What are the features that fuel universal solutions? Find out what is being done about residential wellness as well as workplace well-being.

Be grateful for your garden. Whether your plot is large, medium, or small, or even if you only showcase a potted plant in the window, you are a gardener. Keep digging. Grace and gratitude are buried in the dirt. Everyone grows with nature and Goddess Gardener, Cynthia Brian shares tips for a gratitude filled Thanksgiving and beyond. www.CynthiaBrian.com You may have had a massage in your life, but have you experienced reflexology? Reflexology is a practice of applying pressure to key points on your hands and feet. By activating nerve endings we jolt our nervous and circulatory systems into a better body balance. Do you get stressed during the holidays because of family gatherings? Many people get along great with their relatives, while some families spend their time together arguing, debating, and feeling miserable. It’s time to create a joyous connection and we’ll offer you some tips for you to be truly at home for the holidays.

In November, we witness a marvelous display of fall foliage as leaves on many deciduous trees turn from green to saffron to tangerine to crimson before dropping to the ground. It’s a time to reap and a time to plant as the seasons turn, turn, turn. We all have days where we think we are losing our minds. It’s time to do a self-assessment of our stress and mental health. If you need help, it is available and needs to be sought,. Do you desire owning a home? The average millennial respondent requires a full three years to save for a down payment, which is three months more than Gen Xers, and six months more than baby boomers. Or do you have a home and dream about a second vacation location? Food for thought when it comes to mortgages,

Everything is possible. You were born to be the star you are and there are ways you can make your dreams a reality. Find out how to become the best you and shine with empowerment architect, Cynthia Brian. Natural disasters know no boundaries. One never knows if a fire, earthquake, flood, mudslide, or other calamity is on the horizon. It’s imperative to be prepared for all emergencies. Cynthia Brian provides ways to be prepared for all emergencies to keep you safe and sound. Autumn is a prime time to prepare your landscaping for the next season and create a defensible space around your property. A defensible space is an area around a structure that has been cleared of ignitable debris and botanicals that may cause a public safety hazard. discover how to make your landscaping fire resistant. www.CynthiaBrian.com

What do people around the world look for in a long term mate? Although both East and West agree that kindness is king, other traits differ. What do you treasure in an intimate relationship? In November, 2018, the FDA announced that 21% of high school students had vaped during the previous month, That number jumped to 27.5% in 2019. According to the Department of Health and Human Services 10% of 8th graders are vaping, possibly representing a gateway to the use of traditional cigarettes. What’s going on and what can be done about this potential epidemic? Your voice can either enhance the impact of what you’re trying to say or detract from it. There are tricks you can do to train your voice. Actor and speaker, Cynthia Brian will share tips from experts in the field to assist you to improve your vocal inflection.

When we are young we don’t want to think about our golden years. But as we age, it is a necessity to consider how our long term care and life-style will be. We will discuss housing, health, and legal tools to help sail through our senior days with ease. This Halloween enjoy the festivities with your pets. Integrative Veterinarian Dr. Carol Osborne, DMV offers a few simple safety tips for pets and their owners to help ensure fun for all while trick or treating this season. Are you properly prepared for your veterinary visits? since our pets can’t talk, humans need to be able to give a health history. For the welfare of your pet, it’s critical to know what vets need to know to help your furry friend.

When a diagnosis of cancer is delivered, panic prevails. Some risk factors we can alter, others we can’t, but knowledge is power. Did you know that high breast density surpasses other known risk factors for developing breast cancer, such as family history or later-in-life childbirth? Facts you need to know to stay healthy. Have you visited the birthplace of democracy? Greece is enchanting with over six thousands islands, most of which are uninhabited. The food is delicious, the people are friendly, and the mythology is fascinating. Our gardens are winding down and so too will we. Get to work finishing your tasks this autumn in anticipation of a restful winter with the help of Goddess Gardener, Cynthia Brian. www.cynthiabrian.com/gardening

Remodeling is stressful. When you choose a contractor, you are choosing someone who will be part of your family for a few months or longer. The relationship you build is critical to the success of your project and the happiness of your household. Learn tips to build a lasting positive bond. Virtual reality systems are becoming the newest invaluable tools for educating patients and their families about forthcoming surgeries. The technology is primarily used for surgical planning to chart the pathways to tumors. Since most kids love video games, this new medical virtual reality is helping young patients and the applications are limitless. Get ready for healing headsets and handsets! The future is here. Canoe plants are the superfoods of Hawaii. Taro, breadfruit, Indian mulberry, sugarcane, and sweet potato are considered sacred seeds of life. Nonprofits throughout Hawaii operate with a mission to protect and restore native Hawaiian practices and culture.

Do you buy shoes for comfort or for looks? Your feet determine the mechanical fires o walking, standing, and running. If you are not wearing the proper footwear you could be doing damage to your entire body. Find out how to shop for shoes that are both stylish and sturdy. Divorce can be ugly and painful. When children are involved, divorce can be horribly heartbreaking. For the well-being of your children, there are a few things to do and not do that will assist with a smoother transition. If you love beauty and flowers, a visit to the Butchart Gardens on Vancouver Island in British Columbia is a bucket list item. Over 55 acres of 900 species and numerous glorious gardens makes this an excursion of awakening. Goddess Gardener, Cynthia Brian, explores the gardens and shares the cornucopia of color, texture, and exotic plants that surprise and delight. www.CynthiaBrian.com/gardening

Autumn has arrived and with it a bounty of fruit. If you like DIY projects, Goddess Gardener Cynthia Brian explains a simple way to stretch the season by using a dehydrator to make dried fruit leathers. https://www.CynthiaBrian.com October sees the rise in cases of influenza. Have you had your flu shot yet? Find out why it is important to be immunized again flu and shingles. As we age our bones become more brittle. Treatment for osteoporosis is critical to prevent future fractures. Identify bone loss at the earliest stage and take steps to strengthen your bones with exercise and supplements. It’s important to maintain good balance to fend off falls.

First responder rates of PTSD and suicide are astronomical, and equally prevalent are depression, addiction, anger management issues, divorce, and domestic violence. “The well being of any community is critically linked to the wellness of the first responder’s mind, body, and spirit,” according to Captain Dan Willis author of Bulletproof Spirit. Cynthia Brian will converse with Captain Dan to find out what assistance and support is available. Are you a cat lover? As much as we love these furry, cuddly creatures, we must take precautions as cat bites, scratches, dander, and saliva can make you sick or even cause death. Find out about the claws and paws of kitty love and enjoy cats. Rabies is a virus transmitted through bite or scratch wounds form infected animals.Often only one to two weeks transpire between onset of signs and death. Rabies is a disease that needs to be reported to the Center for Disease Control. We will find how to prevent this disease through animal vaccination.

Do you know how to manage your time? Time management is critical to success and achievement. Learn how to prioritize your minutes and discover what is genuinely important in your life. Have you experienced the power of crystals? Jolie DeMarco is a healer who users crystals to work through illness. In her book, High Vibe Crystal Healing, Jolie works with crystals not only for healing but for having more fun, gaining increased knowledge, living with a higher frequency, and finding your purpose. She will do a visual crystal reading on air. Jolie is energetic and relatable. This isn’t a woo woo segment. The tips and techniques Jolie provides will enhance your daily life. Are you one of those people who use Snapchat or Facetune to take blemish-free selfies? Are you getting addicted to seeing your perfect face? Filtered images may contribute to poor self-esteem or even trigger body dysmorphic disorder BDD. It is time to take a closer look at the damage the selfies may be causing.

Do Angels live amongst us? Who or what are angels? do they have wings or are they caring humans and animals? Whether you believe in heavenly helpers or not, author Keith Leon could change your life for the better with his book, Walking with Angels. You remember where you were and what you were doing if you were alive during major events in history: the bombing of Pearl Harbor, the assassination of President Kennedy, the terrorist attacks of 9/11. Its been 18 years since the Twin Towers fell and thousands of lives were lost in NYC, the Pentagon, and in the crash in Pennsylvania. We will talk about how the world has changed since this tragic disaster. The trilogy of Be the Star You Are! books all debuted in various years in the month of September. September 2001, September 2009, and September 2018. How did the series evolve and why are they so empowering? Author, Cynthia Brian sheds light on living, loving, laughing, and learning to make a difference. www.CynthiaBrian.com/books

On September 9, 1999, Be the Star You Are! 501 c3 charity was granted its 501 c3 status.Despite challenges, the charity has survived to serve more than 410,820 individuals and families donating more than dollar 2 million in resources to those in need. Founder and Executive Director, Cynthia Brian, retells the ups and downs of leading a small and mighty non profit. The quest for creating delicious and original cuisine and beverages is time honored. Although local wines and craft beers are always in fashion, adventurous infused spirits with herbs, fruits, berries, flowers, and berries have become the new rock stars of mixologists. It’s all about the garden garnishes! Algae blooms occur in lakes and streams in every state and toxic algae can be dangerous or even deadly. Because of rain, fertilizer run-off, pesticides, and climate change, algae growth is increasing and is becoming problematic for humans and animals. Find out how to identify when to stay away from the water.

Can you recall facts, figures, and birthdays? Do you constantly misplace your sunglasses, wallet, keys, and wallet? Maybe a few od these memory hacks from experts in the field will help. Sometimes we crave manicured, organized, and very proper outdoor spaces. Other times its the chaos that controls and comforts us. Goddess Gardener welcomes the controlled chaos into our landscapes and explains how it could benefit you as well. https://www.cynthiabrian.com/gardening We live in a tech world that has helped us in many ways, however, some of the unsavory aspects of connectivity is the way that bullying has evolved. Social media sites, including Instagram have been plagued with nasty cyberbullying. Is it time to pull the plug and go offline?

When you mix business and leisure the result is bleisure! But is it a good idea to constantly be on the clock? Perhaps it is time to shut the door, unplug the phone, and actually take a vacation. Keeping work and leisure separate may be better for your health and productivity! Would you like to live until 100 or longer? Aside from having a fatal accident, there are steps everyone can take to increase longevity Blue zone studies across the world indicate that their is a common denominator with those who live long, fun-filled lives. Cynthia Brian uncovers the threads to vitality and health. We all think that we are too smart to be scammed or hacked. It’s time to rethink this confidence. As ridiculous as many scams sound, the hackers are growing increasingly bold, deceptive, and determined. Find out what you can do to protect yourself. Don’t talk, don’t click, don’t call the screen number .For more information on the types of scams that could affect you, visit www.USA.gov.

Have you thought about hiring an interior designer to help you with the design of your home or office? Do you know the difference between a designer and a decorator? Do you have a particular style that you gravitate to? Professional A.S.I.D., Cynthia Brian, will give you the questions you need to ask yourself before you jump in as well as how to find the right person for your project. How old were you when you met your best friend or friends? Although people find friends throughout their lives, according to a large survey, age 21 was the average age when best friends connected. We’ll find out why the 20’s are a prime time to discover who your soul mates will be. It's summer! Mosquitoes, yellow jackets, flies and ticks are not only a nuisance, they can cause you dire health issues. Spiders are more active and ants threaten picnic with infestation. What are the less toxic controls you can use to protect yourself and your family? Cynthia Brian offers strategies for prevention.

According to the American Psychiatric Association, 39 percent of Americans reported higher levels of anxiety in 2018 than in 2017. Women experience double the amount of anxiety and it’s not getting better. What is anxiety and what can you do about it? This hour of power will dive into handling the stress, using natural remedies, seeking professional help, discussing mental illness, anxiety solutions without prescriptions, and ideas on how technology may help. Everyone will experience stress or anxiety at some point in their life. Implement some of these strategies and perhaps relief will be in your future.

Do you check the largest organ on your body regularly? By noticing changes on your skin is critical to your health. Skin conditions need to be evaluated and treated by a board-certified dermatologist. With the lovely warm weather, whether it’s throwing a blanket on the deck for an impromptu picnic or setting a stunning table for a themed get-together, dining alfresco is Cynthia Brian’s preferred approach to feeding guests. Learn how to throw a picnic or pool party that is fun and fanciful with Goddess Gardener, Cynthia Brian. Slow down and appreciate being outside surrounded by nature. Recipes included! https:/www.CynthiaBrian.com The World Health Organization defines health as “a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” Western medicine treats illness with medications or procedures. Integrative Medicine uses a combination of approaches that include a partnership in healing of practitioner and patient.

A Spotify star, singer/songwriter Dylan Lloyd showcases two of his new songs, “If I Can't Have You” and “I Wish” on StarStyle®-Be the Star You Are!®. He and Cynthia Brian discuss his journey from songwriter to singer with an international following. Inspired by the music of Michael Jackson, Dylan is thoughtful and soulful with solid advice for those who wish to pursue a career in the music industry. Preferring piano over guitar as his instrument of choice, his next major album will feature pianos. Have you always wanted to write a book but don’t want to self-publish? Getting an agent and finding a publisher can take years and isn’t always beneficial either. Hybrid publishing, which is an author subsided model, could be the answer. The Author’s Guild recently released the Author Income survey which revealed that writing related incomes fell to historic lows with a median income of $6080 in 2017 which is down 42% from incomes reported in 2009. Incomes from book incomes fell even more. What does this mean for the future of book writing?

On July 20, 1969, Apollo’s 11’s lunar model touched down at 4:17 pm EDT. Six hours later Neil Armstrong took “one small step for man, one giant leap for mankind.” Buzz Aldrin joined him and Michale Collins waited in the skies. In the last 50 years, only 12 astronauts have walked on the moon. What did the moon landing mean to us? Physicians throughout the ages have encouraged people to go outside more. Science supports the fact that exposure to natural stimuli lowers blood pressure, bolsters immune systems, reduces the levels of stress hormones, improves our disposition, increases confidence, promotes healing, lessens inflammation, minimizes obesity, and decreases our dependence on pain medication. Goddess Gardener, Cynthia Brian prescribes parks not painkillers. Being talented isn’t enough to be successful. If you want to be profitable, you need to know how to run a business. Every business faces risks. Identifying them and taking the steps to mitigate obstacles is crucial.

Do you listen to audiobooks? What about commercials? Do you wonder who are the faces behind the voices? Meet Marc Cushman, voice talent,TV/radio commercial producer, and instructor at USC, UCLA and California Institute of the Arts with The Cashman Cache of Voice-Acting Techniques. He coaches voice actors worldwide, produces V-O demos, and writes monthly online columns for NowCasting.com and Backstage Magazine. The talent agency for Cynthia Brian recently sent an important document concerning sexual harassment In light of the egregious conduct of many powerful players in many industries, including the entertainment industry, these notices are critical pieces of information. There are no easy solutions to the challenges of college admissions as the stress and tension among parents and teens mounts about being able to get into an appropriate institution of higher learning. Cynthia Brian relates how her alma mater’s chancellor at CAL Berkeley addresses this complicated issue.

Farmer’s Markets are popping up in every small and large town around the country as people seek fresher, healthier food. The best option is to grow your own as Goddess Gardener Cynthia Brian discusses the fruit frenzy happening in her orchards. Community gardens are an option to bring people together to grow and be healthy. Remember thinking that boys or girls had cooties? Kids still accuse other kids of the germs, although today they may reflect an emphasis on body shaming. How can we help kids deal and express their feelings? Drowning is the leading cause of injury-related death for children ages 1-4 so a new recommendation is to start teaching toddlers to swim. If there is one plant that you should keep around it is aloe vera. It soothes sunburns, repairs wounds, and suppresses inflammation. Are you eating enough eggs? Packed with protein and healthy fats, eggs may be the perfect food. Celebrate the 4th of July with an evening picnic while enjoying a fireworks show!

Not everyone knows how to read, but reading is an activity that expands your horizons, At Be the Star You Are!®, out motto is “Read, lead, succeed. To be a leader you must be a reader.” Research indicates that reading is good for you, giving your brain a workout. Obviously it helps you get and keep a good job. Most of all, reading keeps you safe. Learn more! Want to save time? Boost productivity? Get organized? Develop new, social-media strategies? Make your social media marketing less chaotic with a few of these suggestions. We are halfway through 2019. Interesting health-based lifestyle trends have surfaced including everything CBD, an interest in getting more sleep, and caring for our world. Find out what else tops the list with Cynthia Brian on StarStyle® today! https://www.CynthiaBrian.com

With a glass of vino in hand and several varietals opened on the patio, Goddess Gardener Cynthia Brian and her sommelier daughter stroll through the garden to snip, crush, and crunch leaves and flowers to experience flavors in wine. Warm weather is here and it’s time to find out how to get a sip of summer.https://www.CynthiaBrian.com/gardening We are all attracted to confident individuals. How can we become self-confident and exude this confidence to others. Self-esteem and self-confidence are different and they are learnable. Cynthia Brian will give you the tools. If you like tackling home improvement projects, there are now apps to help you succeed. You no longer have to get out a lengthy manual and spend time reading the instructions. Check out these fun DIY apps and get your tool belt ready to rock.

Do you dream of retiring early? Do you have a plan for what you’ll do with the rest of your life? Golf, travel, and rocking chairs may not be enough. New research indicates that health problems intensify after workers qualify for retirement benefits and abate with introduced work. One million of the earth’s 8 million plant and animal species face imminent extinction. It’s happening at a rate of tens to hundreds time the speed as the rate over the pat 10 million years. Our ecosystems and humans are threatened. What can we do? When it comes to love, should you pay more attention to your kids or your spouse? It’s an interesting questions because you got together with your spouse for love, but then the kids came along and you love them so much. Research proves that kids are most adjusted and happiest when their parents have a great relationship. What do you think?

How can you live a long, happy life? Get healthy! Cynthia Brian poses the questions that we all ask ourselves and offers long-term solutions to everyday concerns. Want to know the best way to control your high blood pressure? Too stressed out? Should I be tested for Alzheimer’s gene? StarStyle has the answers! Goddess Gardener Cynthia Brian remarks: “Every day I learn something new in the garden, usually by the mistakes I unwittingly make.” She’ll show you that the more you rake, dig, weed, plant, sweep, and mulch, the more wisdom you will grow. https://www.cynthiabrian.com/gardening Are you sick and tired of having to buy new appliances every few years? What happened to those washing machines that lasted forty years? Strategies to buying appliances that will give you the most bang for your buck and last the longest for the best value is the focus of this segment.

The Life Changing Power of Sophrology is a book by Dominique Antiglio, a London-based expert in the field. Sophrology is a stress-management and self-development method based on a practice for body and mind. Sophrology blends the essence of Eastern practices like meditation and yoga with Western science like relaxation, psychology, neurology into a simple practice to build resilience, positivity and transform your daily experiences. Giving constructive, positive feedback is a skill that is learnable. Whether you are a manager or a mother, being able to increase performance and production with helpful advice will benefit everyone. The best possible cure for what ails you could be right outside your door. Nature calls and it is free medicine. Are prescriptions for spending more times outdoors walking in forests, parks, and growing plants the way of the future? Ask your doctor if an RX for nature is right for you and tune in for the advice that will make a difference in your health.

You’ve made it for the quarter of the year, but how can you harness your inspiration to keep on track for the long haul when it comes to your goals? Let’s make a plan and stick to it! Coach cynthia Brian helps you with the particulars. If you want to color your world to fit your lifestyle, you only need to make a visit to the paint store. Paint is powerful. It has the potential to energize, increase appetite, calm you, and help you be more productive. Professional ASID interior designer, Cynthia Brian shares what colors will work best to express yourself. Gardening enriches our lives in every way. We become physically stronger, mentally more acute, and definitely less stressed. Being in nature is mandatory for our pleasure and health of body, mind, and spirit. The sounds, smells, and sights of the natural world are soothing and enhance appreciation for life. Goddess Gardener, Cynthia Brian offers tips on how to safely garden at any age. https://www.CynthiaBrian.com/garden

The loss of lives and the devastation to California forests and homes in the past couple of years has many people re-thinking global warming. There are bigger, costlier and more frequent wildfires burning in the state more than ever before. As the temperatures rise and the vegetation gets drier, California can expect a 50% increase in burning blazes. What needs to be done and how can we protect ourselves from the next inferno? Cynthia Brian fuels the debate on how to manage our forests and our landscapes. When we find a fledgling on the ground or baby bunny alone, our instinct is to rescue it. However, normally the mother is nearby and our human intervention could signal the demise of the creature. Unless an animal has been injured, orphaned, or attacked, it is best to let nature take its course.

Trends come and go while style is what is lasts. We’ll look at what is trending now and what home design features can add value to the sale of your home. Fires are going to be part of our future. Do you know how to landscape with a fire wise mentality? Goddess Gardener, Cynthia Brian, shares information one Firescaping, a landscape design that reduces house and property vulnerability to wildfire. While enhancing the beauty of the property, we surround the house with plants that are less likely to ignite and create a defensible space. It almost feels like the end of Prohibition when alcohol was finally legal. Marijuana is now mainstream. The plants is now showing up in oils, creams, candies, and more.Major companies are investing in cannabis. But what can cannabis do for you? Find out the difference between THC and CBD. Is the grass greener? You decide.

In 1972, Jan Sherman was a beautiful 22 year old actress/stunt woman who fled the Hollywood ‘rat race’ by moving to the island of Ibiza. Her life changed forever after attending an eclectic party of artists and hippies when the hostess invited her to South America to buy and smuggle cocaine. Talent agent and sister of Jan, Gail Sherman Jones unveils her new book, Rendezvous with the Fat Man, about the true saga of her sister’s double life. www.talentplusloslatinos.com Music megastar, Taylor Swift, turns thirty this year and shares thoughts on lessons she’s learned. She says 2019 is the year for sharing and caring. More than 18,000 plant species are native to the United States and approximately 6000 species are endemic to California. Natives are drought tolerant bringing songbirds, lizards, salamanders, butterflies, frogs, hummingbirds, bees, and other pollinators into the landscape. Goddess Gardener, Cynthia Brian guides us through a native garden. www.CynthiaBrian.com

In The Gratitude Formula, McCarthy offers a definable, practical system that you can put to use every day to achieve success in your relationships, career, finances, health, personal pursuits, spiritual growth, and virtually any other aspect of your life. www.maymccarthy.com It may be easy to be a helicopter parent but the example you set for your children is negative. Instead of raising confident children, you breed risk averse adults. Learn to teach your children that figure is part of life. The secret is learning to be resilient. Thanksgiving doesn’t only come once a year in November. Creating a habit of grateful living is a daily ritual with compounding benefits. Cynthia Brian offers tips for gratitude actions from her new book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World. http://www.CynthiaBrian.com/online-store

If you want to be a better boss, we have the qualities, habits, and policies that you’ll want to emulate and incorporate into your work culture. If you are seeking a new job and want to be successful and happy, it will behoove you to seek a great boss by looking for these signs. The horrors of slavery that transpired during the 350 years of the transatlantic slave trade may seem like past history, but the reality is that according to the United Nation’s International Labor Organization more than three times as many humans are being bought and sold today. Human trafficking is a multi-billion dollar business. How can we put a stop to modern slavery? How can we stop the exploitation? That bottle of pills that has been touted as curing everything from insomnia to anxiety but be nothing but snake oil. The FDA can’t patrol the $43 billion domestic sales of every supplement so it may be time to get some extra information. Be empowered with books: http://www.cynthiaBrian.com/online-store

A highly contagious and deadly bird virus,the dreaded Virulent Newcastle Disease has moved north from Southern California. Most infections have occurred among chickens raised at homes on the outskirts of urban areas, where former farms and stables have become incorporated into cities but still have dense pockets of animals.Because of the threat to the state’s $2.5-billion poultry industry, poultry owners are prohibited from moving birds in all of Los Angeles County, as well as large areas of San Bernardino and Riverside counties. The college admission scandal has rocked the world for students who are working hard to attend institutions of higher learning. It is admirable that parents encourage their children to succeed but deplorable when some parents buy prestige. Heather Brittany and Cynthia Brian will deconstruct the recent university scams providing a mother/daughter viewpoint. Read more at http://www.StarStyleRadio.com

It takes more muscles to frown than to smile. Although being a positive person may not come naturally, it is a skill that can be learned. Shifting your glass from half empty to half full offers health benefits and happier days. Empowerment Architect Cynthia Brian will give you the tools to less wrinkles with more positivity. Good neighbors help a household feel protected, happy, and balanced. Companion plantings in gardens serve the same purpose. Learn how to make your landscape more compatible for a more beautiful, flourishing environment. Pick up copies of the book, Growing with the Goddess Gardener from http://www.CynthiaBrian.com/online-store and receive lots of free goodies, including seeds. If you are an animal lover but can’t keep a pet long term, perhaps signing up to be a foster pet parent is the answer. Volunteer to foster an animal that suits your lifestyle and your timetable.

Traveling alone can be a rewarding and enriching experience. Even though most popular destinations are safe, it is wise to take precautions no matter where you are. It’s not all about getting your wallet nabbed. Dangers and challenges can be avoided by following a few simple tips. “I can’t believe a film about menstruation just won an Oscar,” Rayka Zehtabchi exclaimed in her acceptance speech. Menstrual equity—the fight to ensure that people who get their periods have access to the products and support they need—is a hard fight. Reproductive Health specialist, Cynthia Brittany, and women’s advocate Cynthia Brian tackle this touchy topic. As Rayka said: “A period should end a sentence, not a girls education.” Period!

Hello Spring! As if on cue, terra firma has erupted in a procession of power plants. As the soil warms and the daylight hours grow longer, it is time to prepare your garden for seeding by weeding, hoeing, and adding rich soil. Find out what’s happening this season with author of Growing with the Goddess Gardener, Cynthia Brian. http://wwwCynthiaBrian.com Do you know the difference between loneliness and being alone? There are proven benefits to spending time by yourself. Taking moments of solitude will enhance and increase your creativity and restore your well-being. Learn how to be by yourself and thrive. Workers of today covet more flexible time to spend with their families or perform other tasks. But what if your nine-to-five doesn’t allow for a flexible schedule? We’ll look at ways you can convince your boss that you’ll be a fabulous employee no matter where you are.

Spring is just around the corner, making this a great time to start thinking about sprucing up your garden. With just a little effort, you can make your entire property bloom! Even if you think you don’t have a green thumb, try these quick and affordable gardening tips with easy ideas to suit every budget. Sitter cams are personal surveillance cameras that are either hidden or installed in plain sight to record a nanny or baby sitter’s activities on the job. Is it a useful tool or is it a relationship buster? Florence Ann Romano, The Windy City Nanny joins Cynthia Brian to discuss the issue and her children’s book, Nanny and Me, a sweet, educational story that helps families introduce a new caregiver to their home. Can you be diagnosed accurately with a virtual physician? What about virtual psychiatry? With secure video connections, expert help can be just a few clicks away. For children with depression, a virtual appointment could release the tension sooner.

When you need advice, do you know where to turn? Do you have mentors that can steer you in the right direction? There’s no one size fits all coach, so start creating a team of advisors that can be mutually beneficial. From strategy to growing pains, stay on topic and keep the questions to fifteen minutes or less. When it comes to exercising, many people believe if they don’t hit the gym they are failing. The reality is that all physical movement counts. Whether it is a walk around the block, carrying groceries, or dancing the samba, every little bit will improve health. Explore alternative ways to get moving with Cynthia Brian. Bobby McFerrin sang, “Don’t worry. Be happy!” The pursuit of happiness is being scientifically studied with fascinating results. Research indicates that 50% of our happiness is determined by genetics, 10% by our circumstances, and 40% by our personal choices. We can choose to be happy and being generous and grateful are ways to be happier.

Have you ever received an email from a stranger with information that you felt compelled to share? Hear real world lessons imparted in an email with strategies that are not taught in school. Resilient people are happier people and less likely to develop PTSD, depression, and anxiety, Being able to bounce back after an injury, surgery, or difficult challenge is the realm of optimists. When life is cruel, find out how you can learn this skill from coach Cynthia Brian. Mustard greens are known for their peppery flavor when raw and milder taste when cooked. Fields of yellow mustard blanket vineyards and orchards providing a cover crop. The plant’s seeds are what goes into the “grep poupon”. The leaves have the same amount of fiber and iron as kale. Discover what other superfoods you can be growing in the winter. http;//www.cynthiaBrian.com

A practice is a combination of an intention, an aspiration, and an action. Grounded in the depth and simplicity of his experience of leading a Zen monastery kitchen, Marc Lesser unpacks the richness of mindfulness in his book, Seven Practices of a Mindful Leader. With success stories, exercises, experiments, and activities, we’ll be able to implement the seven practices into our daily lives. An exploding community of people are increasing their finances by frugal living as they save and invest with the goal of early retirement. This movement is called F.I.R.E. which stands for “financial independence, retire early.” Money is connected to the quality of life. Are you ready to fuel your fire? As gardeners, we know we need to be careful what we plant now because it will determine what we will reap tomorrow. Your garden needs to be a reflection of you. Buy healthy seeds, plants, and trees and trees from reputable retailers. Like everything in life, you will reap what you sow!

If you have dieted forever and yet keep losing then regaining weight, maybe it is time to look at food as your best friend. Start enjoying what you eat and stop depriving yourself. Intuitive eating is not a new fad, but it is a way of bringing more joy into your life while being in charge of the body you were born with. Cupid shoots his bow on February 14th as we celebrate the day of love. Who was Cupid and why do we associate him with love? Find out Valentine trivia and interesting lore when Heather Brittany and Cynthia Brian raise a toast or two for Valentine’s Day. Who is your special arrow aiming for?

If you have a passion for roses, tune in for a guide to planting and caring for roses with Goddess Gardener, Cynthia Brian. Get ready to smell the roses. “Becoming a Godly mother is the most important journey you will ever take”, writes Ellen Mongan, who has walked down the road of motherhood for over four decades. This journey birthed her ministry. Ellen is a woman of wisdom, teaching the younger generation how to navigate their own unique path of motherhood. Her book, Wow Mom is a bible study originating from her experience in raising her family. She also wrote the chapter, The Gift of Wings, in the book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World. Virtual Reality or VR is a technology that has been promised for decades and has finally arrived for regular consumers. Is it still a parlor game, Hollywood entertainment, or will its main purpose be used for health and wellness?

Do you want to feel stronger, healthier, and more vital? Founder and Director of Health at Your Fingertips, Deborah Myers, is passionate about empowering others to live a balanced, healthy lifestyle. Deborah helps audiences reduce stress, relieve pain, and begin healing through the use of energy balancing techniques of acupressure and Jin Shin Jyutsu. Deborah will share her techniques for boosting energy, creativity, and productivity and introduce her animated video, the Daily Clean Your House Flow. www.deborahmyerswellness.com Is your young teen moody and emotional? Hormonal changes peak in early adolescence. Parents can help by focusing on what matters most to teens. It’s important to be aware of the signs of serious issues. Learn a few strategies to modulate the mood. Do you find the marvelous in nature? Why do you garden? In Growing with the Goddess Gardener, discover how a warm summer resides within our souls even in the depths of a frozen winter. www.cynthiabrian.com/books

Sears, the 125-year-old department store that represented value to Middle America has filed for bankruptcy. Its demise is a sad reflection on what’s happening in the retail world. Cynthia Brian reflects on what Sears meant to her as a child. The impact of over-scheduling your child can have dire effects on development. While extracurricular activities offer enrichment and a healthy alternative to video games, kids need idle time to just be imaginative. Avoid the over-scheduling trap with a few ideas from Cynthia Brian. Do you ever feel like quitting when things start to get tough? Don’t! Stick to the fight when you’re hardest hit. It’s when things seem worst that you must not quit. Cynthia Brian’s reads the chapters on Longevity and Nature from her newest book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World. Learn tips to live to a ripe old age while helping the planet survive. www.cynthiabrian.com/books

Studies have shown that the benefits of spending time outdoors are huge. You’ll relax, get physical exercise, improve your mental health, and interact with other nature lovers as you breathe in fresh air. Cynthia Brian gives you a prescription for wellness by nudging you outside. Are you one of those people whose glass is always half empty? Do you look at the bad things more than the good? It’s time to start appreciating your blessings and incorporate gratitude into your daily life. The perks are big and we’ll help you attain them. Read Be the Star You Are! books for more info on bringing gratitude into your life. http://www.CynthiaBrian.com/online-store Did you know that poinsettias grow into trees? Cynthia Brian hikes through the rainforests, parks, and waterways reporting on the flora and fauna of this island that Christopher Columbus exclaimed was “the most beautiful land that human eyes had ever seen.”

Do you know how to turn your dreams and goals into reality? It’s time to clean the cerebral clutter and tap into a mindful way of being. Cynthia Brian will bring you strategies by top successperts and help you recall your roots. Between segments, Cynthia Brian introduces the American debut of English Popstar, Lydia Singer’s newest release, Never Said! Get ready to fall in love. with this teen’s voice. www.lydiasinger.com Anxiety threatens our peace of mind spontaneity, enjoyment, and health. It can interfere with relationships and work experiences. Learn to manage and overcome anxiety by taking charge of the situation and developing a relaxation response. You will always succeed when you tell the truth. You’ll earn a reputation as someone who can be trusted. Get tips from the chapter, The Gift of Honesty from Cynthia Brian’s book, Be the Star You Are! 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference available at www.cynthiabrian.com/online-store

The years seem to fly by and here we are with another one at our doorstep. Cynthia Brian offers quips and tips from several of her favorite sources to bring you a year filled with joy and fulfillment of your dreams, goals, and desires. Margaret Winslow met midlife aging not head-on, but ass-on, fulfilling a childhood curiosity about donkeys by answering a for-sale ad for a “Large White Saddle Donkey” in the American Donkey and Mule Society’s magazine, The Brayer. Her midlife decision to adopt Caleb, a 700-pound white Andalusian donkey, upended her life — and her understanding of herself. Her book is Smart Ass. In 2019 we shift our focus from ME to SHE, as in Mother Nature. The report examines the intrinsic connection we have with nature and how we are banding together to save the planet. We will begin to develop a healthier relationship with technology, get outside and back in touch with our roots. Cynthia Brian shares the trends for 2019 by the Garden Media Group.

Leadership skills are not innate. They are built. Although it may seem that some people are born leaders, even the most confident learned how to lead from someone, somewhere. It takes time, effort, and dedication to develop these skills. Author of The Hope-Driven Leader: Harness the Power of Positivity at Work, Libby Gill has found a totally fresh perspective on the topic of leadership: hope. Zeroing in on what she sees as the defining issue of creating a more purposeful and productive workplace, Libby explores how the science of hope theory and how it applies to the workplace. Libby and Cynthia Brian will discuss Libby’s 30+ years leading, managing, and motivating people in corporate and entrepreneurial worlds around the globe. Cynthia Brian will read The Gift of Leadership by Young Joo Choo from the newly released book Be the Star You Are! Millennials to Boomers and The Gift of Leadership from the first book in the trilogy, Be the Star You Are! 99 Gifts. Read, lead, succeed!

When you hear the word “Cuba”, what do you think? Bay of Pigs, Fidel Castro, Revolution, Cigars, Mafia, Christopher Columbus, pirates? Cynthia Brian has just returned from this largest island in the Caribbean on a Support the Cuban People cultural experience and found a rich culture steeped in history with European, African, and Asian influences. From UNESCO World Heritage sites to celebrating Cuban music, Cynthia and her new friend from the Cuba adventure, Paul Devaney, bring you along as they reminisce about participating in the daily life of the charming people, enjoying delicious dishes, breathtaking flora, and crystal aqua seas. Want to learn a few simple tricks to keep your brain healthier? If even one of the tips resonates with you, your brain will benefit and so will your overall wellness. Freshen the air in your home with a calming aroma. Cynthia Brian explains how to make potpourri, homemade incense, and other fragrant packages with flowers and herbs from your garden.

Most Americans love their grass and we’re talking the variety that is called lawns. If you want to know how to seed, re-seed, and grow a lush, luxurious lawn, Cynthia Brian will offer the tips for success. By now you have heard of the million-dollar disparity in wages for two stars reshooting some scenes for a major film. The male received $1.5 million while the Oscar nominated female received a per diem of approximately $80 per day. The time is now for equal pay for equal work. Cynthia Brian and Heather Brittany debate the freedom and peace that comes when both sexes are treated with dignity and equality.

How do you define success for yourself? Do you keep that purpose and definition of success in mind as you make life and career decisions? Are you taking actions that will help you become the star you want to be and are capable of becoming? Dr. Bud Bilanich contributed the Gift of Clarity to the third book in the Be the Star You Are! series, e the Star You Are! Millennials to Boomers Celebrating Positive Voices in a Changing Digital World. As a leadership consultant and best selling author, he knows how to help us have clarity and determination to succeed. In a turbulent world do you worry about the safety of your family in your own neighborhood? Home security systems are now affordable and easy to install. Find out how you can have peace of mind for less than a dollar a day. In the rush of the holiday season, it is soothing to find the hush in the garden. Goddess Gardener Cynthia Brian finds relaxation and beauty in nature and helps cultivate tranquility through the turmoil.

The world of Feng Shui is fascinating and rich., unlike the Westernized versions, traditional systems are personal, precise, and powerful. Denise Liotta Dennis is a Feng Shui master with six published books. She’ll discuss her newest book, Hollywood’s Fatal Feng Shui, An In-Depth Examination of 10 Celebrity Homes with a Tragic History. This is the first book to do a critical assessment of the tragic homes of Marilyn Monroe, Michael Jackson, O.J. Simpson, Nicole Brown Simpson, Phil Hartman, Anna Nicole Smith, Sharon Tate, Phil Spector, Lyle and Erik Menendez, and Brittany Murphy using Feng Shui. These celebrities’ homes attracted illicit affairs, drug abuse, lawsuits, murder, sexual scandals, greed, bankruptcy, cult-driven murders, loss of reputation, and fatal illness. If you face the day with gratitude, science indicates that you’ll be happier, healthier, and enjoy better relationships at home, work, and play. Cynthia Brian will help you cultivate gratitude through nature.

We’re all animals who are interdependent on each other. When we work to protect wildlife, we are fighting for the protection of the environments in which they live. Journalist and author of Resucing Ladybugs, Jennifer Skiff talks with Cynthia Brian about her book showcasing people who have shown extraordinary compassion for other animals. What’s the difference between moths and butterflies in evolutionary terms? The answer could be night and day, literally! Can you picture a perfect stream? Do you know that beavers are the most crucial ingredient of a healthy watershed? Ecosystem engineers are magical creatures. The air is cooler, trees have dropped their leaves, and the smells of pumpkin pie and cinnamon delight our senses. Autumn is a time for gratitude for the bounty of the season. Thanksgiving is celebrated once a year as a holiday, but we can learn to be appreciative of the small gifts in our daily lives.

The world of Feng Shui is fascinating and rich., unlike the Westernized versions, traditional systems are personal, precise, and powerful. Denise Liotta Dennis is a Feng Shui master with six published books. She’ll discuss her newest book, Hollywood’s Fatal Feng Shui, An In-Depth Examination of 10 Celebrity Homes with a Tragic History. This is the first book to do a critical assessment of the tragic homes of Marilyn Monroe, Michael Jackson, O.J. Simpson, Nicole Brown Simpson, Phil Hartman, Anna Nicole Smith, Sharon Tate, Phil Spector, Lyle and Erik Menendez, and Brittany Murphy using Feng Shui. These celebrities’ homes attracted illicit affairs, drug abuse, lawsuits, murder, sexual scandals, greed, bankruptcy, cult-driven murders, loss of reputation, and fatal illness. If you face the day with gratitude, science indicates that you’ll be happier, healthier, and enjoy better relationships at home, work, and play. Cynthia Brian will help you cultivate gratitude through nature.

Fall is filled with legends, myths, fairs, and festivals all celebrating the bounty from various cultures around the world. The days are shorter, the nights become longer as we commence the holiday fetes of the forthcoming two months. Dallas Woodburn is an in-demand writing coach who nurtures her students’ confidence in their beautifully unique voices. She helps people give birth to the books that are burning inside them through her acclaimed 90-Day Book Breakthrough Program (www.yourbookbreakthrough.com). Since 2001, her organization Write On! Books has empowered youth through reading and writing endeavors (www.writeonbooks.org). She is a contributor to Be the Star You Are! Millennials to Boomers with her chapter, The Gift of Gentleness. Everyone wants a hopeful outlook for their children. Optimism can be developed, even though pessimistic news prevails. Everyone can be a source of optimism. Learn how with Cynthia Brian’s thoughts.

Leadership skills are not innate. They are built. Although it may seem that some people are born leaders, even the most confident learned how to lead from someone, somewhere. It takes time, effort, and dedication to develop these skills. Author of The Hope-Driven Leader: Harness the Power of Positivity at Work, Libby Gill has found a totally fresh perspective on the topic of leadership: hope. Zeroing in on what she sees as the defining issue of creating a more purposeful and productive workplace, Libby explores how the science of hope theory and how it applies to the workplace. Libby and Cynthia Brian will discuss Libby’s 30+ years leading, managing, and motivating people in corporate and entrepreneurial worlds around the globe. Cynthia Brian will read The Gift of Leadership by Young Joo Choo from the newly released book Be the Star You Are! Millennials to Boomers and The Gift of Leadership from the first book in the trilogy, Be the Star You Are! 99 Gifts. Read, lead, succeed!

An estimated 37 million people in the United States suffer from debilitating migraines every year, and 21 million of them are women. Migraines are the seventh highest cause of disability worldwide. Find out what causes headaches and what you can do to alleviate the pain without drugs or medications. In The Divorce Hacker’s Guide to Untying the Knot: What Every Woman Needs to Know about Finances, Child Custody, Lawyers, and Planning Ann Grant blows open the divorce industry and takes a stand for women so that they can take back their power while reducing feelings of loss, grief, and rage. U.S. statistics don't lie: • 2,400 divorces per day • 16,800 divorces per week • 876,000 divorces a year Are you a positive person? Research shows that people who have a positive outlook enjoy happier relationships. A positive attitude is attractive drawing others to you. Positive individuals are supportive and notice the good in the world. Learn how to give your attitude altitude

Swearing Off Stars, Danielle M Wong’s multi-award winning debut novel has received the highest praise from the highest places including Kirkus Reviews who labeled it “an engaging romantic tale that also calls for equality.” Dani began volunteering with Be the Star You Are!® in high school and she has contributed chapters to two books in the Be the Star You Are! series, Be the Star You Are! for Teens and Be the Star You Are! Millennials to Boomers. Are there bottles of pills in your medicine cabinet that you no longer take? It's time to discard them. Before you do, bring all of your medications to your next doctor’s appointment, and ask if you need any of them. Cynthia Brian provides tips on how to get rid of unwanted meds safely. The land of ice and fire:Iceland! It is an island filled with wildflowers that carpet the harsh landscape. What makes a flower a wildflower? Goddess Gardener gives you the scoop on how to choose and scatter seeds that will duplicate nature’s wild side.

The history of witchcraft in Europe begins with both folk beliefs and with religious and classical texts. What is a witch and how did the executions of supposed witches begin? The number executed on charges of witchcraft is not certain and subject to considerable controversy. Estimates have ranged from about 10,000 to nine million. We’ll examine the history of witchcraft and the hysteria that it bred. The next best thing to an ocean, lake, or river view is a pool in the back yard offering a bucolic vista with the sensibility of nature. A swimming pool has the ability to anchor a landscape. Learning to swim is a necessary life skill and the exercise of swimming is one of the best full body workouts. Much research has been done on the calming effects that being around water has on humans. Stress levels are lowered by designs with both green and blue spaces: the green being plants and trees and the blue are water features.

There are approximately 40 million family caregivers over the age o 55 who are providing an average of 30 hours to a family member, 15 million of these caregivers are providing care to people with dementia or Alzheimer’s. How does one research resources or information to be of assistance? What if you knew a secret from history that could change the world? To fix his life, bullied and closeted fifteen-year-old Wyatt goes public with historical evidence that Abraham Lincoln was in love with another guy. Inspired by real historical evidence, QUEER AS A FIVE-DOLLAR BILL by Lee Wind was a debut novel too controversial for traditional publishing. It was crowdfunded in six days on Kickstarter. Fall is a prime home-selling season and the demand for real estate has been skyrocketing. How can you set your home apart from others? A few key upgrades can make all the difference. Discover the repairs and refurbishments that will put money in your pocket.

Gardening offers exercise for the body, mind, and spirit. It is an outdoor activity that anybody can enjoy from birth until death. Gardening reduces stress, clears our minds, births creativity, and staves off depression. Learn tips to stay safe and flexible at every age. Former President of Cheerful Givers, Karen Kitchel scatters kindness wherever she goes. She contributed two chapters to the 3rd book in the Be the Star You Are!® series, be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World. (Buy the book at www.CynthiaBrian.com/online-store) Karen joins Cynthia Brian to share her chapters on mentoring, adoption and offers tips on how we can all be kinder to one another. Your personal oasis is your outdoor environment. Think about the purpose of the space, the scale, and the seasons. Goddess Gardener, Cynthia Brian offers professional guidelines to help you step out and enjoy the fresh air. www.CynthiaBrian.com/gardening

National award-winning author, Mack W. Borgen, a graduate of Harvard Law School and the University of discusses the release of Volume I of his latest book series entitled Dead Serious and Lighthearted – The Memorable Words of Modern America. He introduces history in an entirely new way by the exacting presentation of its “Memorable Words.” With thoughtful explanation and brilliant commentary, the Memorable Words of Modern America are fascinating and frivolous; tragic and momentous; eloquent and bumbling; and touching and endearing. How do you create beautiful, lush arrangements with flowers and branches from your own garden? With a few simple tips from Goddess Gardener, Cynthia Brian, you won’t be spending extra dollars at the florist but may be planting your future bouquets. How does land and its inhabitants recover after a devastating fire? With this fire recovery guide, you’ll learn to identify the actions you can take to benefit your land and the biodiversity you steward.

Have you ever wanted to eat fresh eggs directly from your own personal chickens but didn’t know where to begin? Cynthia Brian has the poop on the coop and will give you information on how you can raise your own flock for the tastiest and most nutritious eggs ever. The new book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World has finally been published. Heather Brittany wrote the chapter, The Gift of Animals and she discusses her chapter. No matter which generation you were born into,the book bridges the gap between Boomers and Millennials while being empowered to join their ranks of greatness. In this eye-opening third installment in the Be the Star You Are!® series, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World, you will discover 55 true stories about life’s greatest gifts as told by 31 incredible individuals. Buy the book www.CynthiaBrian.com/online-store

Twenty-five years ago Dan Millman wrote The Life You Were Born to Live describing life paths for anyone born between 1750 and 1999. The revised and updated 25th Anniversary Edition covers forty-five birth numbers (life paths), revealing a quick and accurate means to determine one's own birth number and the life paths of friends, loved ones, colleagues, parents, and acquaintances. Cynthia Brian and Dan Millman will converse on Dan's peaceful warrior life. How can a parent make sure a teen will be healthy at college? Planning in advance of any emergencies will ease the stress. Cynthia Brian offers simple sound advice for sending your child off to school! Building financial literacy in kids is essential for life success. Important money skills can be taught starting early. Want to know age-appropriate lessons to offer your youngsters? You can raise a capable and financially literate child in a safe, loving environment by incorporating money talk into fun activities.

If you want to be healthy for the rest of your life, you’ll want to eat these foods. You may be surprised at the list. Stay away from fake sugars and load up on some delicious, low calorie sweet fruit! Is work enjoyable for you? Are you fulfilled, enriched, and empowered through your work life? Cynthia Brian interviews Alise Cortez, PhD, speaker and Development and Engagement Catalyst, who helps individuals and companies work with passion and purpose. She believes that a life long devotion to learning and growth that challenges the way we think will help us act and perform with inspiration. Is listening to music good for your well-being? Studies indicate that certain types of music can buoy your mood, eliminate stress, fend off depression, and improve sleep. But some music actually triggers anger, sadness, and depression. Find out what you need to be listening to be the best you can be!

Exactly ten years ago, Dr. Don Martin, launched his book, Road Map for Graduate Study: A Guide for Prospective Graduate Students, here on StarStyle®-Be the Star You Are!® radio show. It’s only fitting that this knowledgeable and well-traveled tour guide, launches the 2nd edition with StarStyle once again. Noting the historic places and main events related to pursuing a graduate degree, Dr. Martin will be joined with Managing Director, Kevin Kiley, focusing attention to the detours, helping you make informed decisions about graduate school. Employers How doare seeking an edge to grabbing the most qualified employees by hiring design firms to create spaces that will help their staff think, feel, and be healthy to maximize productivity. It’s not all about going green. Eat to think. How does land and its inhabitants recover after a devastating fire? With this fire recovery guide, you’ ll learn to identify the actions you can take to benefit your land and the biodiversity you steward.

Hammocks are versatile because they are affordable super space savers, flexible, and are easily moved and stored. They are perfect camping trip companions. Transport your dreams to exotic distant lands by installing a hammock in your backyard. Undulating in your hammock, you can be anywhere your imagination takes you. Summer is a time for entertaining. Is your home inviting, clean, and beautiful? It’s time to spruce up everything from the front door to the patio. Welcome your guests for some relaxing summer fun with tips by designer, Cynthia Brian. Learning a new language can be daunting. Scientists have now pinpointed the best time of life to reach fluency. Kids are better than adults at picking up the “talk”. The best way to become proficient in a new language is through total immersion.

Yellow jackets are wasps and are not related to bees. Bees live in hives while yellow jackets create nests. Yellow jacket workers typically have black and yellow stripes on a ½ inch long body. They have the ability to sting several times, injecting poisonous venom that causes intense pain, while bees can only sting once because their stinger becomes stuck in the skin of its victim. Find out how to protect yourself from the stings of summer with Cynthia Brian. August is the hottest month of summer and your pets want to have fun in the sun while staying safe and cool. Heather Brittany and Cynthia Brian offer important tips that will enhance the enjoyment for any of your animal friends. Dogs, cats, rabbits, birds, chickens, pigs, and goats all have different needs. Water, ice, shade, pools, umbrellas, and trees will all be part of the pet play dates.

Whether we realize it or not, we are always telling stories. On a first date or job interview, at a sales presentation, with family and friends — narrating events fills an ancient need to communicate, entertain, engage, and connect with others. And who better to teach the benefits of good storytelling than a 36-time Moth StorySLAM champion and 5-time GrandSLAM champion, bestselling author, and award-winning teacher, Matthew Dicks. He’ll discuss his book, Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling. Are you an adult who feels powerless every time your parent interrupts you with a comment or criticism? Adult children of overbearing parents are stuck in the parent-child relationships of their youths where the parent makes all the decisions. This negative chain of command can be broken. Cyberattacks on individuals are on the rise. Organized criminals steal bank accounts, identities, launch ransomware attacks, and worse. Protect yourself.

Workplace disagreements are an everyday occurrence. Whether working on a project, team or larger strategic issue, knowing how to address these conflicts at the onset can prevent a disaster waiting to happen. Dave Gerber, President/Founder of Synergy Development and Training, LLC is a change catalyst, motivating people to become the best version of themselves. Dave inspires our audience to transform the way they engage with the world around them. Fewer kids are walking to school alone or riding their bikes through their neighborhoods. Parents have been charged with neglect in some communities for allowing those activities. How can we raise independent children if we are shadowing them every second? Summer is the best time of the year for enjoying fresh vegetables and fruits straight from your garden. It’s also fire season and we need to heed the instructions to keep our homes safer from wildfires. Goddess Gardener, Cynthia Brian, takes us on a mid-July walk on the wild side.

Join Cynthia Brian and Heather Brittany on an itinerary of magnificent scenery, legendary folklore, original music, rich culture, ancient language, and curious customs as they travel through the Emerald Isle of Ireland. Will they see any tiny leprechauns or find a pot of gold? They will definitely imbibe a pint or two of Guinness and dance an Irish jig. Cynthia may practice her minimal Gaelic. After searching for shamrocks and learning tales of St. Patrick, they’ll head off for an adventure in the land called the midnight sun (where there is no sun) of Iceland where boiling mud pots, spurting geysers, and icy glaciers co-exist. You’ll find them riding Icelandic ponies, swimming in the Blue Lagoon, and hiking behind waterfalls. And who knows, since both countries are locations for shooting Game of Thrones, they may just fly with dragons. Tune in for an hour of wild travel experiences before you plan your getaway. http://www.cynthiabrian.com

NPR producer, radio host, and author, Connie Goldman sheds light on caregiving with her newest books, The Gifts of Caregiving: Stories of Hardship, Hope and Healing, and Wisdom from Those In Care. Their stories speak of changes, challenges and often sacrifice, but more importantly, the gifts of insight, inspiration, and healing they received from the caregiving commitment to their family. Each chapter ends with the author’s thoughts and discussion questions to encourage readers to explore more deeply their thoughts and feelings about similar situations. As much as you love your partner, do you ever feel like you are suffocating? Find space in your relationship to be you and reap the rewards for better communication and intimacy. Are you putting your ticker in danger? AARP and the American Heart Association are working together to offer simple fixes to lower your risk of heart disease and heart attacks. Learn the simple healthy paths to a stronger heart.

With her characteristic humor, practicality, and hard-earned wisdom, Mridu Khullar Relph demonstrates an understanding of the creative mind. She shows you how to write anything--and finish it with her book, Shut Up And Write. It doesn't deal with writer's block. Stop procrastinating. Stop making excuses. Just Shut Up And Write! She writes and acts like she speaks: fast, furious, and fabulously fun! How long do you want to live? Are you doing everything possible to be healthy, happy, and optimistic? The keys to longevity bliss have nothing to do with money or status, although both are nice. If you have high energy, positive relationships, eat what’s good for you, exercise, have faith, and have fun, you’ll have a better feeling of security, joy, and have better odds of living longer. How much freedom are we willing to sacrifice or turn over to the government to gain greater cybersecurity? Jumping past hackers and phishing tactics, citizens deserve to know more.

School is out for the summer and the next two months are the busiest time of the year for traveling. Are you planning a vacation? Going away for business, pleasure, or both? Taking the kids? House trading? Traveling by boat, plane, car, or train? Need tips on what to pack, buying tickets, how to stay safe, where to stay, and what to see at your destination? Be a trekker, explorer, voyager, adventurer, and tourist. Enjoy a comfortable, worry-free holiday while saving time, money, and headaches with host Cynthia Brian and guest Heather Brittany as they share their trip planning pointers on StarStyle®-Be the Star You Are!® LIVE. Bon voyage!

Canine Influenza Virus has been identified in 46 of our 50 states. Like human flu cases, canine cases can be mild to severe with dogs developing fevers, pneumonia, coughs, and other symptoms. Vaccinations are available. Learn what you can do to protect your pet. Creating your own organic tea garden is easy and incredibly rewarding. Fruits, flowers, stems, and leaves can all be used to create luscious hot or cold beverages that can relax, revitalize, energize, and calm. Grow your own tea garden with Cynthia Brian. Buy her new book, Growing with the Goddess Gardener at www.CynthiaBrian.com/online-store to receive lots of free extras. When the Constitution of the United States was written by our Founding Fathers, women were not allowed to participate in the conventions and most rights were assigned only to males. Many amendments followed after 1791 some establishing rights and others inhibiting them. In this land of the free and home of the brave, where do women stand?

Scams have always existed in the entertainment industry, however, with technology major scam are on the rise. Here are 12 tips for avoiding casting scams from Backstage Magazine. In all areas of life, be aware. If it sounds too good to be true, think scam. There is nothing more delightful that picking a red, ripe juicy tomato from a vine and eating it while standing in the garden. No matter how large or small a space you have, you can grow a few favorite vegetables for your pleasure and health with the help of Goddess Gardener, Cynthia Brian. Pick up a copy of her new book, Growing with the Goddess Gardener. www.CynthiaBrian.com/online-store. Wireless technology is on the brink of a major breakthrough with 5 G mobile internet that will put the speed of fiber connectivity in everything we do. What will a connected world look like? Find out on StarStyle

Whether it’s updating your image or transforming your dating life, Kim Seltzer’s philosophy is simple… work from the inside-out to achieve your goals and boost your self-confidence. Kim developed her own personalized wing gal approach with men and women working on body language, first impressions, image and messaging and how it impacts attraction. Her process is fun and empathic aimed at improving dating experiences and relationships. The services at SeltzerStyle provide include private phone/Skype sessions, email coaching, and dating boot camps. Is your brain being altered by video screens? The prime culprit in hijacking attention spans is the smartphone. Do you know how to unplug? Learn ways to get your focus back! Have you ever wondered where ladybugs come from and how their life cycle evolves? Cynthia Brian witnessed the metamorphous and was completely captivated by the experience. Where there are aphids, ladybugs feed. Find out more when the Goddess Gardener bugs out!

Are you a lucky person? Luck is a combination of random chance, talent, and hard work. Can we control chance? Random events have an impact on us. Learn to make your own luck. Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults age 18 and older, or 18.1 percent of the population every year--panic attacks, debilitating fear, and free-floating anxiety. Corinne Zupko, who personally struggled with debilitating anxiety, offers readers a radical approach to healing anxiety with mindfulness meditation, and therapeutic approaches in her book, From Anxiety to Love. at http://www.FromAnxietytoLove.com. Are you a tea drinker? Do you buy loose leaf or stick to teabags? Have you ever thought about growing your own tea concoctions? Gpddess Gardener, Cynthai Brian will give you ideas on what leaves, plants, flowers, and herbs make delicious and nutritious teas, both hot and cold, that you can make yourself http://www.cynthiabiran.com/garden

Why is it that no matter how much money or stuff we have, we never think it’s enough? Time to look at our lives from a different perspective. Cynthia Brian offers food for thought on how to be wealthy in spirit. As Mother’s Day approaches, we turn our thoughts to the women in our lives who have shaped us, guided us, chided us, and hopefully been our biggest supporters. Take a walk with Goddess Gardener Cynthia Brian to find out why she thinks Mother knows best. Buy a copy of Growing with the Goddess Gardener to give to your Mother, Aunt, Grandmother, or special lady in your life at www.cynthiabrian.com/online-store. Wedding season is in full swing as brides and grooms prepare for their BIG day. Heather Brittany joins the conversation to offer tips on everything from choosing a venue to planning the menu while keeping your budget in tact.

Are our universities serving our young people? Is there a better way to educate? After 125 years, the school model is still the same. Is it time to shake up the establishment? Do you compost? Do you make compost tea. Composting expert, Steve LaPera, will join Goddess Gardener Cynthia Brian to share insights on the best way to make rich compost that will help your garden flourish. Whether your goal is to grow your own organic food or to create beautiful and relaxing outdoor spaces, these planting guides will help you to achieve your dream garden. Memory boosters are moving targets. There is no pill or procedure to help you maintain your memories. But there are several lifestyle factors that can influence your brain’s ability to remember facts and events with fewer glitches. Find out what the latest research advises for you to do or not do.

Do trees communicate with each other? Do they have feelings? What about memories? Learn the language of trees and what they can teach us with Goddess Gardener, Cynthia Brian. Trees are our allies and they are definitely talking to us. Clear cutting and climate change will kill our trees and our forests. We need to listen to our vegetation as their memories are living, long, and lasting. Is post traumatic stress disorder really a disorder or is it an illness? PSDT is defined as a condition of persistent mental and emotional stress occurring as a result of injury or severe psychological shock- war,natural disaster, accident, or abuse. Post-traumatic stress disorder affects as many as 25 million Americans. The exciting new approach detailed in The Time Cure, rooted in Dr. Philip Zimbardo's Temporal Theory and developed by Dr. Richard and Rosemary Sword, helps PTSD sufferers stop living in the negatives of the past, look forward to a more positive future, and enjoy the present.

Do you feel guilty when you delete a friend? It doesn’t matter whether someone is a relative, romantic interest, childhood friend or a new acquaintance, if they cause you pain or make you feel “less than” it’s time to remove them from your life. Permission granted to be whole and grand. Breaking Up with Busy by Yvonne Tally helps women identify what type of Overscheduled Woman (OSW) they are, while recognizing the signs that lead to their busy pace. Yvonne offers a host of mindfulness-based, busy-busting solutions throughout the book. Drop bad busy habits with Five-Step Super Solutions Process. Cynthia interviews Yvonne to bust the busy from our vernacular. If men and women are truly going to be equal, parents need to raise sweet kids as opposed to children who identify with traditional masculine or feminine traits. We can all be bold, beautiful, and brazen while being in touch with our inner feelings. The time is now to raise sweet children who will care, share, and be fair.

Are you a frequent flyer? Do you have any idea what the etiquette is for traveling today? Heather Brittany joins the conversation to shed light on what’s right and what’s not when jetting across the state or the world. Growing a beautiful garden from seeds is easy and inexpensive. You may have to provide netting to keep hungry birds, roaming rabbits, and ravenous deer out of your yard. Spring is a time to weed, seed, and feed, both metaphorically and literally. Join Goddess Gardener Cynthia Brian in her garden for tips on what weeds to eat and how to have flowers all season by scattering seeds now, Buy your tickets for theA's versus Angels Baseball Game with fireworks for June 15th. BUY DISCOUNTED TICKETS: https://groupmatics.events/event/Bestar More information: http://www.bethestaryouare.org/events April Newsletter: http://hosted.verticalresponse.com/672296/f94ffe6d9b/288055965/bbd34d3431/

Empowering women to claim their power and rise as a force for good in the world, Merifor Toneatto helps you build a meaningful and impactful business while having more abundance in life. When women are empowered with money, they become “difference makers.” Cynthia Brian and Meriflor will discuss her book, Money, Manifestation, and Miracles. http://www.meriflor.co. Women approach investing differently than men. Females use more intuition and a pragmatic way of viewing the world without the gambling mentality. Discover if you are risk-averse or aggressive when investing. At 80 million strong, millennials outnumber any generation in America. Cynthia Brian’s forthcoming book, Be the Star You Are! Millennials to Boomers Celebrating Gifts of Positive Voices in a Changing Digital World, challenges readers to see millennials as responsible and contributing to society. But are they financially savvy and could they use some help with investing? Let’s get them started. www.CynthiaBrian.com

Spring has sprung and nature is calling. Author of Growing with the Goddess Gardener, Cynthia Brian, gets us off the couch and into the dirt with savvy tips on how to maximize your outdoor fun with beautifying your yard. www.CynthiaBrian.com/online-store Is there a smarter way to convey the proper sentiments with email? The Wall Street Journal recently reported on the latest research to tame your inbox and be effective with email, emojis, and emoticons. Walk, swim, bike, and dance and you’ll be keeping your brain younger. Research is indicating that dancing could be the best of all. Cognitive demands of the dancing, which requires people to learn and master new choreography affects the biochemistry of the brain tissue in the fornix, prompting increases in the thickness and quantity of the wiring there. Are you ready to polka?

How to Be a Couple and Still Be Free by author Tina Tessina is the perfect tool for designing and creating a relationship unique to your individual personalities and situation. With it, any couple can learn to work together to create a loving, sustainable, healthy, and equal partnership that you will treasure. Have you ever wondered what the last twenty years of your life will look like? You can design your future when you decide to adopt a positive aging attitude free of aches, pains, and rocking in a chair. Life is short. Write your blueprint today with a little help from coach Cynthia Brian Do you think you are a morning person or do you have a hard time waking up in the morning? Despite the saying “the early bird gets the worm”, not everyone is on the same sleep/wake schedule. Knowing when you are at your best is critical to your health as well as to your productivity. Find your own personal rhythm.

When spring arrives, we have a tendency to want to start decluttering and cleaning closets. Don’t forget we also have to do a garden and yard clean up to get ready for the warmer weather. Goddess Gardener Cynthia Brian offers simple tips to help you rid your home and garden of the junk. The second largest city in South Africa is scheduled to run out of water by April 12. Despite recycling water to flush toilets, taking 90 second showers, and using hand sanitizers more often, the worst drought in over 100 years has reached a crisis point. The dams, lakes, and reservoirs are almost empty. Those who can afford to leave Cape Town are leaving. “Zero Day” is fast approaching as residents finally realize that in April there will be zero water. This could happen in California. South Africa is offering tips. Cynthia Brian and Heather Brittany will discuss the crisis and how water rationing could be the future norm.

Have you ever stuck your nose into the petals of a rose and inhaled in ecstasy? David Austin’s English Roses are some of the most fragrant, adaptable, and glorious roses on the planet. Cynthia Brian has the privilege of interviewing senior rosarian and respected global rose guru, Michael Marriott. They will discuss planting and choosing roses as well as learn about his personal favorites and his future plans as a garden artist. Roses rock! www.davidaustinroses.com Completely covered by tangles of roots and vines, it is only in recent years that many ancient grandiose brick and sandstone temples were re-discovered in Cambodia. The jungle swallowed cities and palaces constructed of wood leaving only skeletal remains and inquisitive monkeys. The bustling, colorful life of the Angkor civilization was left to the imagination and research of historians, explorers, and archaeologists. Goddess Gardener, Cynthia Brian will discuss her newest garden book. www.cynthiabrian.com/online-store

Do you have to give speeches or talk to audiences? Does it frighten you? Learning how to give a powerful presentation in your own personal style is teachable. Grow confidence with speaking with help from presentation coach, Cynthia Brian. www.CynthiaBrian.com Are you in the market for a new car? You can control the process with the help of the internet. Get to know the model you are seeking by researching on line and becoming comfortable with a price point. More tips to help you buy a new or used car. Can your job kill you? Is your employer or employee making you sick? If you are feeling opposed by someone or something in your workplace, it’s time to cut the cord. You’ll feel less stress, sleep better, and find your life more comfortable.

Have you ever wondered what people working on movie sets ear? You may be surprised at the vast difference of levels of pay scale. From extras, grips, camera operators, hair and make-up artists as well as the day actors and stars, veteran actor producer, writer, acting coach, and author of The Business of Show Business, Cynthia Brian offers range of dollars that can be made when working in the movie business. The big Kahuna of award seasons, The Academy Awards, will be celebrating 90 years on March 5th with Jimmy Kimmel once again hosting. Ninety years of Oscars, 90 years of stories. It is going to be a big celebration starting at 5pm PT/8pmET on ABC. Do you remember which two films received Oscars for Best Picture, Actor, Actress, Directing and Writing? Cynthia Brian and Heather Brittany will give you the history and talk red carpet pizzazz.

How do animals make us better humans? Dr. Bernie Siegel, best known just as Bernie, is a retired surgeon, Founder of ECAP (Exceptional Cancer Patients) and beloved author of numerous books including Love, Medicine, and Miracles, and Love, Animals, and Miracles. The stories in this heart-felt book offer true-life experiences of connection, healing, love, rescue, and gratitude. Cynthia Brian shares Bernies love with animals as they discuss their mutual love for critters of all kinds. Their personal menageries (zoos) have influenced and enhanced their lives. Animals enrich us, offer hope, and teach us lessons of love. From the forthcoming book in the Be the Star You Are!® series, Be the Star You Are!® for Boomers and Millennials, Cynthia Brian presents the chapter, The Gift of Animals by Heather Brittany which reminds us that animals don’t judge, they love unconditionally, teaching us to be responsible, patient, and caring. Happy Love Day! Happy Valentine’s Day! Share your HEART!

Valentine’s Day is a few days away and who will you be sharing the love with? If you’re single and are frustrated with what’s been happening (or not happening) in your dating life and you’re ready to finally find your loving partner then Christine Baumgartner is the dating and relationsip coach for you. www.ThePerfectCatch.com Feel like you have cobwebs in your brain? Here’s a rewarding and scientifically proven way to clear them—volunteer for a charity. Live longer and healthier by doing good for others, feel great, make a difference, Cynthia Brian brings the research to the airwaves and encourages you to get involved to save your own life. www.BTSYA.org Cynthia Brian’s brand new book, Growing with the Goddess Gardener has hit the bookshelves. Cynthia will read a few passages from the new book and wants you to go to her website to buy the book as she’s offering discount prices plus extra freebies with purchase. www.cynthiabrian.com/online-store

If you are adopting a new pet, there are a few things you need to know about raising an animal. Long time animal advocate and adopter, Cynthia Brian, will give you tips on food, shelter, health, and more to keep your new family member safe, happy, and well. Harvey Weinstein denies allegations of “nonconsensual sex” but with over 90 women coming forward to share their ordeals of rape and abuse, and other men in high places falling from grace, the genie is out of the bottle and it’s time that women and men stand together to shout, “no more”. Are the days of the casting couch seen experiencing their final blockbuster? Once a friend or family member dies, we grieve and miss talking to them. But what if you could still talk to them after they have left this earthly plane? Through Artificial Intelligence, A. I., rudimentary bots may be able to offer a virtual version of your dead loved one, albeit a facsimile of the deceased. Discover what’s on the horizon with A. I. consolation.

Have you ever stuck your nose into the petals of a rose and inhaled in ecstasy? David Austin’s English Roses are some of the most fragrant, adaptable, and glorious roses on the planet. Cynthia Brian has the privilege of interviewing senior rosarian and respected global rose guru, Michael Marriott live on StarStyle®. They will discuss planting, pruning, and choosing roses as well as learn about his personal favorites and his future plans as a garden artist. Roses rock! www.davidaustinroses.com Life began in the garden. A garden is where nature and nurture converge, a calming oasis where we can listen to the call of the wild and sometimes tame the shrew. Whether you consider yourself a brown thumb or a green thumb, Growing with The Goddess Gardener, will enchant, inspire, and motivate you to get up off the couch, power down your gadgets, and go outside to smell the roses. Author and GoddeMss Gardener Cynthia Brian will discuss her newest garden book. www.cynthiabrian.com/online-store

Over the past four decades, the seasonal influenza virus has killed 3,000 to 48,000 annually. The flu pandemic of 1918-1919 killed over 100 million people globally. Scientists are concerned that a deadly influenza virus could erupt again. If you get a cold or flu, be cautious, get plenty of rest, fluids, and see your physician if symptoms remain for more than a few days. Learn what you can do to protect yourself with tips from Cynthia Brian. www.CynthiaBrian.com Heather Brittany will give discuss some of the science and production of wine making, as well as various varietals Learn the benefits of the fruit of the vine then impress your friends at your next dinner party. Let’s talk wine. Wine not! Twenty-nine states and the District of Columbia currently have laws broadly legalizing marijuana in some form. Seven states and the District of Columbia have adopted the most expansive laws legalizing marijuana for recreational use. Want to know more? Tune in for the joint discussion.

A walk through your garden is not only healing emotionally, but it may also contain plants that will aid your physical health. Botanical medicine, also called herbalism, is the oldest form of medicine and the most widely practiced healing modality in the world, according to the World Health Organization. Find out what you can plant for everyday wellness. www.CynthiaBrian.com What better way to begin a new year than with a guide of daily fun and easy practices that you can integrate into your routine to ignite the magic in your life. Author and Wiccan high priestess, Deborah Blake explores a variety of affirmations and experiences that will challenge and inspire you to create a year of personal power in her newest book, A Year and A Day of Everyday Witchcraft¬: 366 Ways to Witchify Your Life. www.DeborahBlakeAuthor.com

To jumpstart the New Year, Cynthia Brian showcases the importance of increased literacy with an interview with President of the Mayerson Academy, Jillian Copley Darwish. Since 1992, the Mayerson Academy has developed and delivered hundreds of in-person, blended and online courses and workshops. These solutions take many forms, and arise in response to direct requests as well as emerging needs No matter what form they take, external evaluators have consistently shown that the Mayerson Academy efforts create a positive impact on learners of all ages with their experts recognized as leaders in literacy. www.BetheStaryouAre.org “To be a leader, you must be a reader. Read, lead, succeed.” Cynthia Brian

If you require an operation, the surgeon you choose could be a life or death decision. But how do you know how to find the best doctor for your procedure? Anything can go wrong and often does, so you attention to this major detail is mandatory. Cynthia Brian will help you research the best of the best. A new year brings new resolutions and the top goals for any new season have to do with fitness. Whether you want to lose weight, get stronger, or fit into that size 8 again, you can turn up the burn by becoming your own personal trainer. 2017 is almost in our rearview mirror and many people are shouting “hurray!” Cynthia Brian will review her 2017year and offer a sneak peak to the excitement for 2018. Charities need your help! Through December 31, PayPal will add 1% to all donations made to benefit Be the Star You Are!® charity that brings you this radio broadcast through PayPal's Holiday Campaign Donate page and the PayPal app www.paypal.com/fundraiser/charity/1504

Santa Claus is coming to town with Goddess Gardener and Empowerment Architect Cynthia Brian riding shotgun on his sleigh with red-nosed Rudolph at the lead. Get ready for a rocking good time as we jingle, jangle, and ho ho ho through the night sky. If your life isn’t merry and bright, we’ll help you shake out your stocking and ignite the lights that burn within. Tune in to our Christmas power party and start ringing the bells of a jolly good time. In the spirit of love, joy, and happiness, unwrap your StarStyle gifts of health, good cheer, and candy cane laughter! Visit www.CynthiaBrian.com

The first alcoholic drink is consumed at an average age of 12 in the USA. The earlier drinking begins, the greater risk of addiction and greater potential harm is to brain development. The human brain is not fully developed until around age 25. What can we do to protect our teens for binge drinking? It is estimated that one billion people in the world suffer from hunger and malnutrition and about 24,000 people die every day of hunger. 5% of America’s leftovers could feed 4 million people for a day. What else do we waste in America? Water, paper, everything. Santa had it right when his presents came in recycled newspaper. Cynthia Brian and Heather Brittany look at the enormous amount of waste in our country with ideas on what we can do about it. This week people who celebrate get busy making sure that their homes are festive and bright. Find out what the GoddessGals have planned that could spark your ideas.

A fascinating, rewarding, and multilayered adventure as Cynthia Brian travels to two of the most beautiful, historic and friendly places in all of Asia--dynamic Vietnam and pastoral Cambodia. Intriguing studies in contrast, each country possesses its own unique charm and social traditions, its own tragic history and complex past. From Hanoi, to Siem Riep, Angkor Wat, the Mekong Delta, and Ho Chi Minh City, Cynthia Brian provides a colorful tale of adventure, surprises, sadness, genocide, forgiveness, and recovery as she meets the people and visits the places where the past and present collide in the heat and humidity of jungles, both tropical and concrete. Welcome to the 19th radio broadcasting anniversary of StarStyle-Be the Star You Are! with producer and host, Cynthia Brian.

StarStyle® is celebrating 19 years of weekly LIVE broadcasting with expert interviews, lively conversations, and lifestyle tips and tricks. Come celebrate with us! It’s December and it is time to find the great gifts for everyone on your list. Do you feel confident shopping online for the holidays? Cynthia Brian will help you avoid the scams, shop with a charity, find the best discounts, and play the dynamic pricing game to get the best prices. The month of December ushers in a time of joyfulness and giving with gardeners being the most generous givers of all! Have a holly jolly Hannukah and Christmas with Cynthia Brian’s gardening guides. Cynthia Brian’s new book, Growing with the Goddess Gardener is now available for holiday purchases. Get the best discounts, extra goodies, and autographed copies at www.CynthiaBrian.com/online-store. 25% of proceeds benefit the 501c3 charity, Be the Star You Are!® BUY TODAY!!! HAPPY HOLIDAYS from Cynthia Brian and StarStyle!

Thanksgiving comes only once a year yet gratitude needs to be a way of living daily. With the utter political chaos, natural disasters, terrorist attacks, and other tragedies throughout the year, everyone needs to be grateful to be celebrating the feast of the pilgrims with the Native Americans. Cynthia Brian hosts an hour filled with inspirational insights, autumn gardening tips, suggestions for creating a gratitude journal, ideas on planning a perfect Thanksgiving feast, and even guidelines for shopping on Black Friday or Cyber Monday. Tune in and count your blessings with the Goddess Gardener. Be the Star You Are!® charity continues Operation Disaster Relief Program for fires and hurricanes throughout the holidays. Visit and donate to help: http://www.bethestaryouare.org/copy-of-operation-hurricane-disaste

For centuries, doctors, philosophers, and researchers have claimed that exercise keeps us healthier, younger, and happier. Science now touts the merits of exercise as better than any drug on the market. Find out how little you need to be in optimum shape with Heather Brittany in Health Matters. Where does drive originate? How do you get motivated. Unleash your super powers with scientific based research to enable you to be your best self with coach, Cynthia Brian. Autumn is the best time to plant because the soil is still warm and the rains are imminent. To find trees bursting with colorful leaves, visit your local nursery. Japanese Maple, Chinese pistache, liquid amber, crape myrtle, and many fruit trees put on quite a spectacular show this time of year. Find out what to do in your November garden with Goddess Gardener, Cynthia Brian.

The most deadly and devastating fire in California history is still raging in the beautiful wine country of Napa, Sonoma, Mendocino, and Solano counties. The death toll from this towering inferno continues to rise as over 10,000 firefighters and first responders from around the USA, Canada, and Australia battle the blazes. The smoke is spewing dangerous toxins across the Bay Area as scientists speculate that catastrophic fires, hurricanes, tornadoes, tsunamis, floods, and earthquakes will be the new norm plaguing our world. IronE Singleton is best known to audiences as the menacing kingpin Alton in the Academy® Oscar Award-nominated film THE BLIND SIDE; the biggest box office grossing sports movie of all time. He is also known as the compassionate tough guy, T-Dog, in the Emmy, AFI & WGA Award winning, Golden Globe nominated TV show THE WALKING DEAD. IronE talks with Cynthia Brian about his world tour of his one man show, Blindsided by the Walking Dead.

From the vineyards of Temecula in Southern California to the coastline towns on the Oregon coast, everywhere Cynthia Brian travel has witnessed glorious displays of cascading flowers. Hanging from pergolas, lampposts, balconies, porches, and patios, these bloom filled tubs trump the fern and Spider plant baskets of by-gone days. The prolific blooms of petunias, fuchsias, impatiens, and verbena extend the flowering season with a myriad of bright colors in purple, pink, white, blue, and yellow. Learn how to make a glorious hanging masterpiece. Do you know what all the creaks and noises of your house indicate? You don’t have ghosts but you may have structural issues that need attention. Find out which sounds you need to pay attention to ensure your safety. About 20% of homes have security systems that are monitored and professionally installed. But a new type of DIY security system has emerged with no additional fees beyond the cost of the equipment and no professional monitoring.

Is the grass greener on the other side? If you have let your lawn die because of the drought, you’ll want to tune in to find out how you can reseed and restore your grass as a benefit to your health, well-being, and enjoyment. Do you love it when you dog licks your face? As sweet as those kisses are, they could be exposing you to feces-borne parasites or other diseases. We’ll offer a few simple ways to keep your dog and cats clean and healthy. What are the best ways to detox your body? It is NOT colonics, cleanses, and juice diets. Learn to boost your natural filtration system by limiting the junk that goes into your body and eliminating toxins and irritants. Cynthia Brian will show you how.

The most deadly and devastating fire in California history is still raging in the beautiful wine country of Napa, Sonoma, Mendocino, and Solano counties. The death toll from this towering inferno continues to rise as over 10,000 firefighters and first responders from around the USA, Canada, and Australia battle the blazes. The smoke is spewing dangerous toxins across the Bay Area as scientists speculate that catastrophic fires, hurricanes, tornadoes, tsunamis, floods, and earthquakes will be the new norm plaguing our world. IronE Singleton is best known to audiences as the menacing kingpin Alton in the Academy® Oscar Award-nominated film THE BLIND SIDE; the biggest box office grossing sports movie of all time. He is also known as the compassionate tough guy, T-Dog, in the Emmy, AFI & WGA Award winning, Golden Globe nominated TV show THE WALKING DEAD. IronE talks with Cynthia Brian about his world tour of his one man show, Blindsided by the Walking Dead.

Learning to fly, but I ain't got wings sang the legendary Rock and Roll Hall of Famer Tom Petty. He was among America’s greatest songwirters and sold millions of records worldwide as leader of the Heartbreakers. He died at 66. Heather Brittany bids farewell as she discusses his impact on music, culture, and the day of his death coinciding with the Las Vegas concert shooting. Tom has wings now. Fly on! You've probably spent time thinking about investment risk. But have you stopped to think about more personal security issues, such as the safety of your online financial transactions and information stored on your computers? While most people recognize that online fraud or cybercrime is a potential threat, few know how or why they may be at risk. Cybercrime can take many forms, and understanding who the enemies are and how they commit crimes may allow you to better defend yourself. Cynthia Brian walks you through ways to protect yourself and your finances.

Can you fight diabetes with positive thoughts? Stress and anxiety contribute to diabetes. New research indicates that we may be able to ward off or control diabetes with our mind. Find out how on StarStyle. If a calamity happened to you today, do you have an emergency financial plan? We never know when a disaster will turn our lives upside down but having a plan for your money will help you navigate the muddy waters. It’s grape harvest time. Fall ushers in the picking of the grapes to make the wine that we all enjoy. Learn a bit of history of the California vineyards then raise your glass for a sip of the nectar of the gods.

Do you understand your homeowner’s insurance policy? It’s time for a refresher course. It only takes one major plumbing leak, a fire, hurricane, or other disaster to bankrupt you if you don’t have adequate cover. Find out what you must know to protect your investment. As a certified California interior designer for over two decades, Cynthia Brian, ASID, learned a few tricks to update a home on a budget. Discover ways you can make your residence look fresh, new, and current with a few DIY tricks that cost very little. When is “enough” enough? We set goals for ourselves, decide on a monetary mountain we must reach, then when we achieve these things we want more. Sometimes we have to take a breath and realize that “enough” is a great place to be.

Are you a coffee aficionado? Did you know that coffee is now considered good for your health and longevity? Learn more about America’s java cravings, cautions, claims, and benefits. As summer draws to a close, it’s natural to want to grab the last rays of outdoor living. Tips on how to enjoy the outdoors at the end of summer including how to get rid of a skunk’s stinky spray on your beloved pet. Sometimes our adult children make choices that are destructive. As a caring parent, we have to step in with an opinion while maintaining family harmony. What do you say and how do you say it?

Do you know how to protect yourself from danger? Did you ever take a self-defense class? In these days of terrorist attacks and increased muggings, your security is paramount. Learn some deterrents to keep the bad guys away. You’ve heard the saying “You are what you eat!” The reality is that what you imbibe can help or hurt, nourish or poison. The correct edibles offer a prescription for health. Nature has a built in medicine cabinet. Health Hero, Heather Brittany, talks about the movie, the method, and the medicine.

Do you remember when you were a kid you dreamed about vacation time? In 2016, American workers left 662 million vacation days unused. Many people skip a vacation believing that they’ll get behind on work or they can’t afford the time off. The truth is that you are more productive, happier, healthier, and creative when you take vacation days. Cynthia Brian eliminates the guilt and gets you on track for a break. No matter who you are or where you come from, you will have setbacks and challenges in your life. It is not what happens to us that decides our character, it is how we respond to events and circumstances. Are you an optimist or a pessimist? You have a choice and Cynthia will lead you to the light. Booklist calls Calla Devlin’s sophomore book, Right Where You Left Me, “a thought provoking examination of familial love.” It’s the story of a journalist father, his Russian wife, and their senior high school daughter, Charlotte, who is close to her dad, but has a chilly relationship.

Are you pestered by debt collectors for bills that you’ve long forgotten or already paid? Zombie debts may come with steep fees and penalties. Find out what you can do to protect yourself. Is there anything more glorious that Naked Ladies dancing in the sunshine? Every summer these long necked beauties raise their pretty pink faces when little else graces our gardens with blooms. You’ll want to invite these ladies to your next garden party. The suburbs have become a wild kingdom with coyotes, foxes, raccoons, skunks, wild turkeys, deer, snakes, and other critters bravely wandering into backyards. Is there anything you can do to deter them? Goddess Gardener Cynthia Brian shares a few tips. As an acting and media coach the first technique that Cynthia Brian teaches clients is how to breathe like a baby, also called belly breathing. When you want to relax and de-stress, baby breathing is your ticket to serenity and success. www.CynthiaBrian.com/online-store

Research indicates that it’s the little things in life that lead to a joyful life. Do you notice the small moments that make you happy? Learn how to practice being blissful. According to a 2015 Harris poll, 95% of pet owners consider their pet part of their family. Is it any wonder that scientists are spending time investigating how animals can increase our mental and emotional health. Animal therapy is on the rise. Hug your pooch today! We all know someone who is a constant complainer and blamer. Nothing is ever right for these people. Since they don’t know how to get attention in any other way, they find the negative in everything, then blame others for mistakes or faults of their own. Find out how to tame the complaints, bust the blames, and reframe the resistance.

America was an agrarian society until the early 1900’s. Today we are a technology-focused country. As of the last census, only one percent of Americans are farmers. With the global population expected to exceed nine billion by 2050, farmers will have to grow sixty percent more food to feed the masses. Farmers are the foundation of our civilization and we need to honor and respect their art. Cynthia Brian praises farmers. It’s time we get back to our roots. Do you know where your food comes from? Most of us don’t think twice about the importance of hearing, seeing, tasting, feeling, and smelling, but when we begin to lose one or more of these senses our entire health can be thrown off balance. Take the steps now to protect your five senses and learn what you can do to save what you have. A child born today could possibly live to 150 years old. Are you planning on living past 100? It’s not just health you need to be concerned about. Discover the possibilities and what you need to do.

Couples are marrying later than in previous generations with the average for women being 29 and for men 31. In bygone days, the bride’s parents were expected to foot the bill for the wedding but those rules have changed. How can you keep this happy occasion on track and who pays for what? Cynthia Brian shares ways to make it work. Millennials may have surpassed boomers in numbers, but more than 70% of the disposable income in the US comes from baby boomers. Boomers are interested in saving and spending money. Heather Brittany discusses why companies need to focus on attracting boomers as well as other generations to increase their bottom line.

Laughter could be the best medicine. Laughing makes you and everyone around you feel better. Instead of holding on to grudges, learn to laugh more. The nation’s deadliest drug epidemic is hitting Americans of every age. Doctors have overprescribed painkillers for years not knowing the swiftness of addiction to opioids. Find out what opioids are and how the Department of Health and Human Services is responding to the crisis. Rodents are inundating homes and gardens this year in search of water and food. Wherever rodents race, snakes that eat rodents follow. Take precautions when in your garden or hiking as poisonous snakes are lurking in the grass. Find out what you can do in case of an emergency as well as new ways to rid your rooms of rats.

We all want to save money and time when we shop. By following a few of these tips curated by Consumer Reports you can save up to 40% off your weekly food bill. Find out how to keep your food fresh and be a safety expert too. What are you waiting for? Tune in for more. The number one problem in the gardens that Cynthia Brian visits is the quality of the soil. There is a difference between dirt and soil. We can be dirt rich and soil poor. Unfortunately, many gardens are filled with lots of dirt and very poor soil. Learn what you can do to help your garden grow. The deadliest creature on earth is just a buzz away. While some people consider mosquitoes to be little more than a minor, itchy annoyance, these pesky insects can put you at risk for a number of mosquito-borne diseases that are deadly. Learn how to control these pests and protect your health.

According to motivational author Alan Cohen, “Nowhere is so highly populated that it seems like somewhere. When billions of people agree that illusions are solid, it is tempting to pitch your tent on a swamp.” How can you make every day count? Helene Stapinski talks about her new memoir, MURDER IN MATERA , a story of ancestry, self-discovery, Italian traditions, and the mystery that lies beneath it all. Since the age of four, Helene heard lurid yet inspiring tales about her great-great-grandmother Vita, a loose woman back in Southern Italy who fled to America in 1892 with her three children after committing murder. https://mobile.nytimes.com/2017/06/02/opinion/illegal-immigration-italian-americans.html How can you live longer? Volunteer. Share your skills, passions, and expertise and you’ll feel better about yourself and stay younger longer. Cynthia Brian explores the positive effects of volunteering.

In the summer of 1967 over one hundred thousand young people descended upon San Francisco, Golden Gate Park, and the Haight-Ashbury area to experience a season of love, peace, sex, drugs, and rock ‘n roll. The Summer of Love, as this counterculture revolution was called, celebrated with free concerts, performances, protests, and flowers. Cynthia Brian was never a hippie, but she has always been a flower child. Follow her through the garden. What is the ideal age to give birth? Did you know that women who give birth in their late teens develop more health problems than those who wait until their early 30s? The younger a woman is, the younger her eggs are, which means they are less prone to chromosomal mistakes. Researchers know that the younger a woman is when her first baby is born, the lower her lifetime breast cancer risk is, though the exact mechanism is unknown. After forty, fertility is a struggle. Guest Health Hero Heather Brittany shares information on what we need to know.

The benefits of being a reader enhance every moment of our life. From the moment a child is born, reading is an essential activity. Get ideas on how to grow readers for a lifetime of success. As we say at Be the Star You Are!®, “To be a leader, you must be a reader. Read, lead, succeed!” How do you teach your children the importance of financial independence? Are they financially literate? Tips on how to talk early, often, and help them invest regularly. The power of a smile has been documented by activists, singers, and authors since time immemorial. When we feel great, a smile comes naturally. Find out why smiling is good for your health.

In this empowering book, Dr. Maisel shows how to stay sane when family isn’t, providing practical strategies that can be implemented immediately. Overcoming Your Difficult Family is a “field guide” to common types of dysfunctional families, and a big helping of real life success stories that are dinner table tested and approved. Listeners will learn to maintain inner peace in the midst of family chaos and maybe even create a better life for the whole family. When determining what college you want to attend, do you pay attention to the general education requirements? Colleges want well-rounded students, but sometimes those GE’s seem to hold you back from your major. What to do? You have choices. When plants, trees, and shrubs are moved, they also go through an instance of distress. It doesn’t matter if they are being moved from one part of the garden to another or across the continent to a new home, as directors of our landscapes, we have a responsibility.

You adore your pet. Actually, your cat, dog, or other critter is part of your family. When you go away for an extended time, do you know how to get the most out of your boarding experience. Cynthia Brian shares tips on how to find the best place to planning for emergencies. All around us, animals are acting as our therapists, trainers, mentors, and gurus- but only if we pay attention. Through their “misbehaviors”, challenges, and unwavering love, animals are conscientiously guiding us to the next step in our personal journey. Animal Lessons, by Danielle MacKinnon, shows you how to understand and benefit from this incredible phenomenon. When is the best time to exercise? It depends on the outcomes you want to achieve. We’ll look at recent research and how it can affect your health, sleep patterns, and productivity.

Today everyone walks around with a smartphone. Taking photos has become a snap. But are you taking the best photos you possibly can? Master photography with a few professional tips. Health Hero, Heather Brittany, offers tips to men to stay healthy, including the latest scientific research on prostate cancer detection and how best to maintain vigor and strength. Father’s Day is Sunday and the best gift you have give you Dad if you are fortunate enough to have him around is to write him a note to tell him how much he means to you.

Going on vacation in your car? Do you know how to pack for safety, fun, and flexibility. AAA has numerous helpful tips and we’ll glean the best ones to save you the effort. Happy Traveling. You’ve heard of creating garden rooms. Take a stroll through an eclectic landscape with Cynthia Brian as she describes the various rooms created by a collector of all things cast off and cast iron, who converted salvaged junk into artistic architecture that transforms his garden into an alluring adventure of discovery. What is editing and do you need it for your manuscript? People are often confused about the importance of editing, yet a clean, error free copy will reap benefits. Learn what the different types of editing are.

There are great reasons to get married. Love, companionship, children, ego balancing, partnerships, tax breaks. Discover a few tips on the positive reasons for getting hitched. Did you now that those luscious strawberries that you just bought could be loaded with more than a 100 different pesticides? Goddess Gardener Cynthia Brian tells you the clean and the dirty and how best to grow your own. When you have to delegate a task, sometimes communicating your wishes is challenging. Show, don’t tell and learn to advertise the upside to every job. Then get out of the way and stop micromanaging. Learn a few tricks to keep everyone happy.

From the Greek words “holos” meaning whole and “kaustos: meaning burned, historically the word Holocaust described a sacrificial offering burned on an alter. In the 1940’s, Adolph Hitler changed the meaning of Holocaust which we now know as the horrendous mass murder and torture of over six million Jews plus four to six million non-Jews in his campaign for the “Final Solution” inhi quest for racial Aryan purity. Cynthia Brian discusses the history of the Holocaust and anti-semitism then interviews author Colonel Charles Causey about his book, The Lion and the Lamb. A novel of innocence, betrayal, and tragedy, The Lion and the Lamb is an absorbing tale of how war-torn people cling to the power of hope and faith. Colonel Charles Causey spent three years researching this history to bring this true Holocaust story of the suffering innocent and the morally extinguished leaders of the Third Reich.

When you visit your family physician, do you know the right questions to ask? Most doctor visits last less than fifteen minutes and most patients leave without understanding their diagnosis. Cynthia Brian sheds light on how to listen, understand, and communicate what you need to know. YELP was founded in 2004 with the purpose of connecting people with great local businesses. By the end of 2016, 65 million unique visitors used the YELP mobile app, 24 million visited monthly via YELP, and more than 121 million reviews were written of almost every type of local business, from restaurants, boutiques and salons to dentists, mechanics, plumbers and more. Stephanie Yolish is YELP’s East Bay Senior Community Director who will discuss YELP, the YELP Elite Squad, and the importance of honest reviews. May is the perfect time to be planting. Gardening burns calories, strengthens muscles, and provides stress relief.

Between the copious showers and the solar assistance, spring is alive and lush with the grandeur of flora. Cynthia Brian’s entire garden is bursting with surprises of color, textures, and forms. Join the Goddess Gardener for some gardening playtime. In the past few decades early childhood learning has changed radically. Now that kindergarten serves as a gatekeeper, not a welcome mat, to elementary school, concerns about school preparedness kick in earlier and earlier. Kids are being forced to work harder, but studies are showing they are learning less. Are kids being forced to read and write instead of talk, listen, and play? Heather Brittany sheds light on the shift from exploratory early-childhood teaching to the quest for achievement. Moms around the world perform astronomical duties every day without much fanfare. One day a year these dedicated women are celebrated on Mother’s Day. Granted Mother’s Day was created as a commercial venue, yet it has become a special occasion.

Want to look great, feel awesome, and be more attractive? Want to brighten the day of strangers, help people feel better, and be happier yourself? Trying smiling more. Find the power that smiling offers and show your pearly whites! When you affirm that the world is good and you recognize the sources of goodness are outside yourself, you’ll feel happier, healthier, and grateful. Set your intention to give thanks for everything you are and have. Cynthia Brian will help you appreciate the little things that matter. When tragedies happen in the world or closer to home with family or friends, how do you explain the circumstances to your children? How many details are healthy to share and what needs to be left unsaid? We’ll explore this difficult topic while being an empathetic parent.

Nutritionists and cooks are once again touting the health benefits of eggs, but the controversy over cholesterol and diabetes is ongoing. Life-long chicken raiser and cottage industry egg-seller, Cynthia Brian, sheds light on the scramble with the newest statistics and research. Purple, the color of royalty, wisdom, and luxury is favored in the majority of Cynthia Brian’s botanical blooms. The nobility of the season is highlighted with the elegantly perfumed lilac, the scented grace of cascading wisteria, and the pride of the dark and handsome hellebore as it changes from its deep shaded amethyst of winter to the violet and chartreuse of spring. Join the Goddess Gardener where purple reigns! If you are a parent, how do you coordinate discipline with your spouse or partner? Is one of you more lenient while the other is strict? Discover a system that will benefit the family.

Genetics account for only 25% of a person’s longevity. The rest is how you live your life. Learn tips from centenarians for a new model for aging. Join Christopher Sowton as he shares five steps to receiving the inner guidance of our dreams: Catch, Clarify, Orient, Connect, Respond . With hands-on techniques, examples from the author’s psychotherapy practice, and guidance for working with fourteen common dream motifs, his book, Dreamworking–How to Listen to the Inner Guidance of Your Dreams, shows how to facilitate dreamwork for psychological and spiritual transformation. When you affirm that the world is good and you recognize the sources of goodness are outside yourself, you’ll feel happier, healthier, and grateful. Set your intention to give thanks for everything you are and have. Cynthia Brian will help you appreciate the little things that matter.

It’s spring and that means the beautiful flowers and blooming trees also bring pollen. Allergy sufferers react with headaches, sneezing, itchy, watery eyes and noses. There are a few solutions that will alleviate your symptoms. Our lives are busier and busier but that doesn’t mean we can forgo our health for our hectic schedules. If you only have a few minutes, you’ll be surprised by how much you can achieve. Tune in to Health Matters for fast fixes. It’s not easy to have an end of life conversation, but it’s important to make decisions before it’s too late. Cynthia Brian will discuss options for advance care planning with choices for medical directives.

If you family pet gets ill, veterinary costs can be prohibitive. As heartbreaking as it is, you don’t want to let your pet suffer nor break your budget. We’ll discuss ways to save money on vet costs while maintaining the health of your beloved family member. We are not talking about marijuana today but how to grow the most sustainable, drought resistant lawns. To manage your efforts maintaining the health, beauty, and benefits of your lawn for the remainder of the year, get started this month with simple best practices with Goddess Gardener, Cynthia Brian. Love your grass! We are instructed to get at minimum of thirty minutes of exercise per day. By doing a little bit throughout your workday you can easily acquire the benefits of activity. Learn ten simple fitness tricks to keep you healthy and in shape.

Colors affect everything we do from attention spans to productivity. Learn what emotions various colors can evoke and how you can use color to enhance your world. Resdiscover joy, health and abundance at The Complete Chakra Clearing Conference, April 7-9 2017 at the Embassy Suites in San Rafael, California. Event representative, Johanna Maaghul will share what tools participants will learn and gain as they clear their chakras. We are in stressful and trying times, with a divisiveness at an all-time high among family, friends and communities. Speakers at the conference will help activate profound change on the planet to encourage and facilitate healing. https://yhoo.it/1NSf63i What do college admissions officers look at when evaluating which student will be best suited for their higher learning establishment? College admissions are confusing so we break down academic records, testing, and extra curricular records to help your student be aware of the responses.

Do you feel cramped in your relationship because you don’t have a space or place of your own? To be at peace and enjoy harmony everyone needs personal space, emotionally and physically. Find out how to carve that niche for yourself. If you loved Peter Pan, you’ll love New York Times best selling author Chanda Hahn’s novel, Lost Girl. Wendy doesn’t remember anything about Neverland and Peter just wants to forget. A fun read from the first book of the Neverwood Chronicles will have you anxious to know more with the following novel, Lost Boy. Spring has sprung and with it the trees, shrubs, bulbs, and perennials are in full bloom. You may be suffering from allergies from the pollen, yet the beauty of the season is enchanting. What chores can you do in your garden? The Goddess Gardener, Cynthia Brian, shovels the dirt.

Can foods actually boost your feel good quotient? The answer is “YES” and we’ll talk about the best antidepressant edibles that will make you happy and healthy. Have you always wanted to be on TV or in movies? What’s stopping you? Acting coach and author of The Business of Show Business will show you how getting on a set may be easier than ever at any age. The more “real person” you are the better! What do you do when your insurance company denies your coverage? Know your rights and how to fight back.

The good news is that spring is coming and with it an abundance of flowers and beauty. All you have to do is look around to witness the beautiful blossoms on pear and peach trees. St. Patrick’s Day is next week and Cynthia Brian is practicing her Gaelic and preparing her shamrock arrangements. Tune in for a bit of the Irish. The 3rd Annual Spring Cannabis Business Expo is in its final day today held in San Diego, California. After the passing of Proposition 64, attendees, exhibitors, sponsors, and speakers read like the “Who’s Who” in cannabis! Heather Brittany reports on the marijuana market.

What do you do when you are asked to do something or go somewhere and you really don’t want to participate? Learning to say “no” respectfully is an art and we’ll give you ways to be polite and firm. Spoiler alert! You are probably throwing out over $2000 worth of edible goods annually. Find out what the “sell by” and “enjoy by” dates really mean and discover ways to reduce food waste. Who hasn’t looked in the mirror with disgust at the reflection? We are all our worst critics but it is time to stop the blame and claim the beauty that is health. Cynthia Brian gives you permission to love the skin you are in!

Rain, rain, and more rain! With the many years of drought experienced in California, can our parched soils accommodate the abundance of precipitation or are we getting a prescription for flooding, landslides, and toppling trees. Find out ways to manage the winter H20. Are you dressing your dog for the cold? Be careful, you may be overheating her. Tips on protecting your pet from the elements to keep pooch be healthy and happy. The mindfulness movement is growing. Are you being sold marketing claims or are you benefiting. Cynthia Brian gets honest with commercial promises.

Valentine’s is over but hopefully the love keeps on growing. The single biggest lover’s spat concerns money. The future of your relationship may depend on how you handle finances. Love and money can be bedmates and you’ll get the strategies to help you navigate. If you are buying foods with whole grain labels, you probably think you are a making the healthy choice. But think again. The term “whole grain” has become meaningless. Discover the fraudulent red flags and advertising tricks that could compromise your well-being. Cynthia Brian credits her childhood rooster, Chanticleer, for helping her be where she is today. You’ll learn the back story of why she’s been known as “The Chicken Lady”, get tips for February gardening, and find out why, the beet goes on as a performance booster.

Valentine’s is fast approaching and it’s time to put on the amour. Before you can share the love, you have to love yourself. How do you do that? Join Cynthia Brian on her Cupid Tour de Force with a fun look at a fishy romantic attachment. We used to want to go out every night, but the new trend, especially with Millennials is to stay home to recharge. We’ll talk with our guest about nesting to socialize. You are brave, strong, and resilient but are you good at managing stress? We need to shift our perspective from being nervous and anxious to being calm and collected. Cynthia Brian helps you be more mindful.

Did you know that the Honda Accord and Honda Civic are the two vehicles that are stolen the most? Do you know what colors thieves prefer? Find out how to prevent your car from being stolen by being proactive with safety. Communicating clearly is a skill that everyone needs. How do you get your desires heard without being overbearing or demanding? Guidelines to expressing yourself in an approachable win/win manner are forthcoming. Grab your coat, hat, gloves, and boots. Wander around your garden to admire the wonder of the winter garments nature has provided. If you have mobility issues, Cynthia Brian will share how to get your yard chores accomplished by doing the next best thing.

It’s Award Season with all the glamour, glitz, and giddiness. The Golden Globes are over, the 23rd Annual Screen Actors Guild Awards will be simulcast live on TNT and TBS on Sunday, Jan. 29, 2017 at 8 p.m. (ET) / 5 p.m. (PT). The Grammys air on CBS on Sunday, February 12, and the Academy Awards known as the Oscars will be broadcast on Sunday, Feb 26, 2017. Cynthia Brian will discuss the nominees, the history, and let us know what nominees won her vote. Communicating clearly is a skill that everyone needs. How do you get your desires heard without being overbearing or demanding? Guidelines to expressing yourself in an approachable win/win manner are forthcoming.

A good marriage enhances health, a destructive relationship makes you sick. Science has proved the benefits and drawbacks of marriage and Cynthia Brian shares the research. Resolutions, goals, a fresh start. Does January bring out your best efforts in wishful thinking as you embark on a new year or do you have the stamina and mindfulness to actually fulfill your gardening dreams? Walk in the wilderness with our Goddess Gardener, Cynthia Brian. It’s hard to ask for help. We all want to be independent but being interdependent is healthier and will help you be happier. Cynthia Brian helps you communicate your needs. Say what you want for 2017! You probably will get it.

Goddess Gardener, Cynthia Brian, brings season’s greenings with a garden segment specifically for the New Year. It is the time to put our gardens to bed and take a breather. According to the 2014 study by the National Institute of Mental Health, an estimated 11.4% of children ages 12-17 had at least one major depressive episode in a year. How can you identify and treat kids with anxiety and depression? Coach Cynthia Brian offers suggestions to save your child from suffering. Are you attempting to change jobs? Are you interviewing elsewhere while still working at your current location? Sharing information on social media may not be the wisest choice. Find out a safe way to share your newest opportunity.

January is a great time to start fresh by organizing your home, work, and play life. In T42, Heather Brittany and Cynthia Brian will help you devise smart goals that you will be able to accomplish. Budgeting is critical to financial success. We’ll launch the new year by helping you get more for your money. Say adios to the clutter and disorganization in your life. Get rid of the chaos with several concrete ideas to clear your closets. Getting our children to listen and cooperate is a huge challenge for all parents. Instead of being reactive, be pro-active with tips from Cynthia Brian.

What are your plans to bring in the New Year? Cynthia Brian and Heather Brittany celebrate the final days of 2016 and discuss ways to have a fun, safe, and meaningful New Year’s Eve! Research indicates that 90% of your happiness is determined by your thoughts and only 10% is affected by external factors. This means you are what you think you are. Cynthia Brian shows you how to turn pessimism or realism into optimism for a happier, healthier outlook. Only three days left to get a tax deduction for 2016. The best way to lower your taxes is to make a donation to Be the Star You Are!® charity, a 501 c3 non profit that brings you these weekly life empowering radio broadcasts. It is THE gift of giving. Cynthia Brian will highlight the benefits. Make a DONATION through PAYPAL GIVING FUND and PAYPAL with 100% going to BTSYA with NO FEES: ! https://www.paypal.com/us/webapps/mpp/search-cause?charityId=1504&s=3

Christmas is just few days away. Many people are still shopping, overspending. And creating financial problems that will last through part of the next year. Let Heather Brittany and Cynthia Brian help you live your holidays dreams without breaking the budget. It’s officially winter when suddenly your house may be invaded by uninvited varmints looking for shelter. Cynthia Brian talks with Vector Control for ways to keep the wild things away. Go ahead and ask for seconds of your Christmas feast. The foods we eat are actually really good for you! Dig into the hidden health in this holiday meal. Gardening in December is focused on putting your beds to sleep. It’s time to pace yourself and enjoy the peace. Goddess Gardener, Cynthia Brian, sheds light in the darkness.

Are you looking for something different to read? Join multi-award winning author Roland Allnach as he takes you on an mind bending trip into the strange and surreal with his latest book, Oddities & Entities 2: Vessels. This follow up to his first Oddities & Entities contains a new set of stories to thrill, chill, and keep you up at night. Join an unforgettable cast of characters as they take you to places you have not gone before. Heather Brittany and Cynthia Brian discuss the modern technology that helps potential parents get pregnant, determine the sex of babies, and in the very near future, even the possible appearance and expertise of child. If you desire to indulge in the free wellness program designed by Mother Nature, it’s in your best interest to get out into the garden. Goddess Gardener, Cynthia Brian talks tips for healing and health in your backyard.

Achieving positive, mutually rewarding, and peaceful relationships takes courage and tenacity. In this interview award winning Australian author and businesswoman, Nola Hennessy, will provide insight into small, yet powerful, changes that people can make to help improve and solidify their existing relationships. Trying to get out the door to work when you have a family, animals, or other responsibilities can be stressful. In Health Matters, Heather Brittany saves you time and brain power by tweaking your morning routine. Get your happy vibes. When you feel passionate about a cause, how do you connect and engage with the people or public who need to know about what you do? Cynthia Brian answers questions that plague our minds.

Are you interested in writing, or seeing your written work published? Do you want to add the words 'published author' to your list of accomplishments? If so, listen in as multi-award winning author Roland Allnach guides you through the tricky landscape of the publishing world. As an author of six published books, Roland has worked with small press, self-publishing, short story publication, and marketing. Based on his critically acclaimed book The Writer's Primer: A Practical Guide for Aspiring Authors Seeking Publication, you won't want to miss out on valuable, real world insights from a working author, Roland Allnach. Enjoy a healthy, glowing, happy face with Heather Brittany in Health Matters as she shares simple secrets to fleshing out any skin troubles. Fall is the best time to sow wildflower seeds because the earth is warm, the nights are cool, and the rains are coming to help the seeds sprout. Garden Goddess Cynthia Brian helps you create a wildflower meadow in any space.

Award winning Christian author, Lee Ann Mancini, releases her newest book in Adventures of the Sea Kids series, God’s Gift. God gives the gift of the Messiah to the Christians and the gift of Light to the Jews. Lee Ann and Cynthia Brian discuss the meaning of gratitude, Thanksgivings, and the holidays through her colorfully illustrated children’s books. Cynthia Brian and Heather Brittany practice an attitude of gratitude on a daily basis. In T42, they talk about the meaning of Thanksgiving and the importance of appreciating the simple things in life. What are you thankful for? Pumpkins, gourds, and turkey are what we think about this time of year, but it is gratefulness that we need to grow most. Go into the garden with Goddess Gardener Cynthia Brian to find what appreciation and thanksgiving is growing in your garden.

For centuries, doctors, philosophers, and researchers have claimed that exercise keeps us healthier, younger, and happier. Science now touts the merits of exercise as better than any drug on the market. Find out how little you need to be in optimum shape with Heather Brittany in Health Matters. Where does drive originate? How do you get motivated. Unleash your super powers with scientific based research to enable you to be your best self with coach, Cynthia Brian. Autumn is the best time to plant because the soil is still warm and the rains are imminent. To find trees bursting with colorful leaves, visit your local nursery. Japanese Maple, Chinese pistache, liquid amber, crape myrtle, and many fruit trees put on quite a spectacular show this time of year. Find out what to do in your November garden with Goddess Gardener, Cynthia Brian.

Bananas are not only good for you to eat but they are good for your body as they provide numerous health and beauty benefits. Bananas are versatile for facials, burns, cuts, puffy eyes with many nutrients including vitamins A, B, C and E along with minerals like potassium, zinc, iron and manganese. Heather Brittany unpeels the humble banana in Health Matters for a Beauty Puzzles, music, and computer games may not be the way to stretch your brain. New evidence indicates that exercise is key to brain health just as it is to body wellness. Health Matters with Heather Brittany helps you get a bigger, younger brain with diet and exercise. When something does go as promised, you have every right to speak up. However blaming, getting angry, or exaggerating the truth will not bring you resolution. Find out simple ways to complain with courage and dignity to resolve a problem.

Have you ever calculated how much food you waste weekly, monthly, or yearly? Would it surprise you to know that a family of four wastes at least 1500 dollars a year on food throw aways? In T42, Cynthia Brian and Heather Brittany talk about the cost of food waste. Except for walnuts, harvest time in California is drawing to a close. Cynthia Brian recalls the fall grape and walnut harvests of her childhood and offers tips for post Halloween digging. Applying to multiple colleges may have nothing to do with your admission. Is it better to concentrate on a single university that may offer you the best chance of admission. Tune in to the discussion with life coach, Cynthia Brian.

Halloween is Heather Brittany’s favorite holiday. After moving to a new neighbourhood, Heather reveals all the scary and fun décor awaiting trick or treaters. According to a study by John Hopkins University, in 2016 over 250,000 deaths were caused by hospital errors making medical mistakes the third-leading cause of death in the United States after heart disease and cancer. Is your ER or hospital a potential killer? Cynthia Brian brings you the facts. From down under comes Andrew Drage, known as Brewin, with his book of terror, The Dark Horde. Part thriller, part crime-fiction, all supernatural horror, The Dark Horde tells of the return of an ancient evil that is neither stoppable nor comprehensible. Getting ready for this perfect companion to scare yourself to death for Halloween.

With dozens of national book awards, Roland Allnach returns to the strange and surreal path forged by his critically acclaimed Oddities and Entities with nine new tales in his newest horror-speculative fiction book, Vessels. Sometimes you need to be broken to be made whole. It may seem like sci-fi, but we care getting closer to determining everything you want in the child you want to conceive. Girl, blue eyes, 5’9”, smart, loves music may not be in the too distant future. Is this a good thin? Find out in Health Matters with Heather Brittany and Cynthia Brian. Create your own garden of healing and inspiration by incorporating simple elements. To dream, awaken and heal with Goddess Gardener, Cynthia Brian. If you really want to indulge in the free wellness program designed by Mother Nature, it’s in your best interest to get out there and dig deeply.

40 percent of Americans will develop basal or squamous cell carcinoma by age 65. Being ale to identify spots and changes in your skin could save your life. Keep your largest organ smooth, soft, and healthy with Heather Brittany in Health Matters. We live in a “rush, rush, never enough hours in the day” world. Being mindful of our alarm buttons while streamlining our days to be less chaotic results in happiness. Cynthia Brian offers a few tweaks that will make a difference. Gardening is good for you. It rekindles our passions, arouses our senses, and keeps us in shape. Gardening is a terrific activity for maintaining joint flexibility, bone density, range of motion, and most of all quality of life. Learn how to do a good deed for yourself through gardening.

If you break out in a strange rash or start sneezing for no apparent reason, you may have come in contact with something that is causing an allergic reaction in your system. Heather Brittany will discuss sensitivities to allergens that you may not be aware of. As our country’s population ages, so do the buildings. Construction costs are escalating and people want healthier materials. But is going natural always the greenest choice? Find out with Cynthia Brian, ASID. Are millennials creating a new model of living and saving? They are have better friendships, smoke less, and have more college degrees. Will they have debt or a retirement as they age? We’ll talking young and old.

Cannabis. Marijuana is the news everywhere today, especially for medicinal purposes. Does cannabis help with pain and illness or is it all a hype to get a drug legalized? Find out in Health Matters with Heather Brittany. Autumn is harvest time here in California with the bounty of grapes, walnuts, apples, and pears ripe and ready.The days are shortening, the nights are lengthening, leaves are turning amber, umber, and orange as we herald in the hush before winter. Nature is in harmony as gardens begin to settle in for their long winter’s nap. Let’s take a fall hike with Cynthia Brian The quiet atmosphere, beautiful scenery, and fresh clean air in forests have lead to scientific evidence of the healing powers of nature to decrease stress, keep blood pressure in check, and increase our immune systems. Cynthia Brian offers the evidence.

Does your house need painting, either on the inside or outside? MB Jessee Painting is an experienced, trusted painting company offering comprehensive interior and exterior services, decorative finishes, and color mixing expertise, Matt Jessee will be with us to discuss how he and his team deliver consistent excellence and what you need to look for in a painter. Vitamins may be nutritional superheroes but minerals are the rockstars. In Health Matters, Heather Brittany shows you how to get the five essential minerals to supercharge your day. Self-talk is important in all we do.Teaching children and young adults to make positive self-statements helps. Learn how to boost self-esteem for a happier, brighter future. Gardening is good for you. It rekindles our passions, arouses our senses, and keeps us in shape. Gardening is a terrific activity for maintaining joint flexibility, bone density, range of motion, and most of all quality of life.

According to a recent FBI study, daytime crimes accounted for 66 percent of all burglaries nationally. Do you know how to keep your home and property safe while you are present as well as on vacations? In T42, Cynthia Brian and Heather Brittany offer concrete tips based on research that will help you be secure. We live in a youth oriented society. Once over thirty, everyone yearns to be younger. How can we stay young as we age? Surround yourself with love and joy and find out how to be forever young. With the West Coast drought still on high alert, Cynthia Brian visits the Ruth Bancroft Garden for lesson in bold dry gardening. Find out what succulents are easy to grow for the present and for posterity.

Keep your blood sugar in check with Health Matters tips on boosting your overall wellness when you have Type 2 Diabetes. And if you are Diabetes free, these lifestyle choices could keep you that way! Every child is unique and sometimes parents don’t understand why a child is so different than them. A new study shows that labeling your child, and yourself is helpful to helping a child be successful and happy. Are you plagued by mosquitoes? Have you been bitten by a tick and wonder if you might have Lyme disease? Find out what insects carry what viruses and where the plague is more prevalent.

Aspirin is great for headache relief but it has many other uses that are equally remarkable. In Health Matters, Heather Brittany shares ways this high achieving medication aids you. She’ll also discuss miscellaneous beauty tips. When it comes to superfoods, greens top the list of healthy options. But are you eating summer’s fresh crop of tasty leaves? Cynthia Brian will give you the health benefits and ideas for preparation. Every artist has her or his muse, a person who inspires, motivates, and encourages creativity. Leonardo had Lisa , Quentin has Uma, Mother Teresa had God, and Cynthia Brian credit’s her mother, Alice, with being her gardening artiste. Learn how to be a green thumb while having fun.

Do you get a headache when you drink wine? People blame the sulfites, however, the cause is usually dehydration from not consuming enough water. In Health Matters, Heather Brittany and Cynthia Brian share a glass of vino while discussing wineology. Want a healthier, happier garden? Invite our flying friends into your landscape with simple strategies from Goddess Gardener, Cynthia Brian. When you hear how much fun you’ll have, you’ll understand why it’s said that “life is for the birds!” Do you take time to appreciate the simple things? Life is short and we have to learn to appreciate what we have, not what we don’t have. Cynthia Brian engages you with the chapter, The Gift of Appreciation, from her book, Be the Star You Are! 9 Gifts for Living, Loving, Laughing, and Learning to Make a Difference.

If you want to keep your breasts healthy, there are a few things you need to avoid and some things you need to do. Tune in to Health Matters with Health hero, Heather Brittany for the latest from the experts. The end of summer is a busy travel month. When you are expecting to travel abroad, a few tips will keep you safe, healthy, and financially solid. Do you check reviews and rating sites before buying an expensive item, traveling, or going out to dine? Cynthia Brian looks at the various online review sites for authenticity and trustworthiness.

Today’s program is all about Mother Nature and the benefits of gardening. So get out your trowel, gloves, and put on a happy face because you’ll discover the joy of planting with our guest experts, Renee Shepherd of Renee’s Garden and Jim Berry of J. Berry Nursery. Goddess Gardener Cynthia Brian and Health Matters Expert Heather Brittany discuss the importance of gardening as a family. Get your kids involved while they learn patience, responsibility, and the love of the land. Set the table from your garden with the pioneering innovator in introducing international specialty vegetables and herbs for home gardeners and gourmet restaurants, Renee Shepherd, founder of Renee’s Garden. She discuss how to sow and scatter seeds for the best results. Jim Berry, Founder of J. Berry Nursery will be interviewed by Cynthia Brian about their newest developments such as Black Diamond® Crapemyrtles, Hollywood™ Hibiscus, Deja Bloom® Azaleas and Decorations™. Join our garden power party!

Are you having panic attacks? Afraid flying? What about giving a speech in front of a few or many? We all have fears of some kind and in Health Matters Heather Brittany will tell us how to overcome or at least manage our anxiety. There is a symphony playing in your garden. Are you enjoying the music? Get your buzz on with pollinators and the orchestra of nature with August garden tips from Goddess Gardener, Cynthia Brian. For over 6000 years people have used essential oils for healing and restorative benefits. When you inhale molecules from these plant extracted liquids, your olfactory glands send specific signals to your brain. Learn how you can use essential oils to alter your mood and well-being with Cynthia Brian.

Over the past 20 months there has been a global movement to be more open about biological processes that for centuries have been seen as curses. Heather Brittany talks about the repeal of the “tampon tax” in Health Matters. As America’s over 50 population rises, cities are looking at how they can best serve the aging population. With nine to ten adults wanting to age in their homes, we’ll look at the options for successful design. Are you a blamer and complainer? It’s time for an attitude adjustment. We’ll show you ways to find the positives in the negatives and change your inner and outer dialogue.

There are 206 bones in our body and it’s time we learn how to take care of them. Most people don’t think about bone health until they are older and already frail. Heather Brittany helps you start now by understanding what’s good for “them bones” in Health Matters! Baby, it’s hot outside and we gardeners have work to do. We have to be water conscious, yet we see the bare spots in our landscape and yearn to make our personal paradise a more beautiful place. What are our options? Goddess Gardener Cynthia Brian keeps you cool while getting your chores dones. Are you an emotional eater? When you get stressed, depressed, angry, or jubilant, do you reach for a box of cookies or a bag of chips? Learn ways to curb your appetite and feel satisfied.

We love to have friends but did you know that people with long-term solid real friendships are happier, less stressed, and overcome illnesses and tragedies faster? Heather Brittany gives us the low down on why we want to keep up our BFF’s in Health Matters. Friends are life savers-literally! Improve your memory and many other business and social skills improve. If you are prone to forgetting names, simple techniques will help you to remember. Getting healthier could contribute to your bottom line financially. Learn smart ways to save more money and improve your well-being.

With increasing terrorism and horrific tragedies happening, children need answers that will soothe them. In T42, Heather Brittany offers tips for parents on how to talk to your kids about scary stuff. As a parent copilots her teen to drive, there are easy tips to prepare the driver for a safer first time experience behind the wheel. Remain actively alert riding shotgun and reinforce responsible driving. With our long hot summer days, fruit, and vegetables are ripening quickly awaiting plucking for our feasts. Tomatoes have taken up the space left by harvested greens. Sprinkle lettuce seeds in the empty spaces to extend your summer, fall and winter crops. Goddess Gardener Cynthia Brian fires up the barbecue for some seasonal produce grilling and thrilling.

Author Miriam Herin graces the airwaves to talk about her two war-based novels Absolution and A Stone for Bread. Absolution tells the story of Maggie Delaney, an idealistic wife and mother whose world implodes when her husband is murdered in a seemingly random act. A Stone for Bread chronicles poet Henry Beam, accused of fabricating poems from a Nazi concentration camp, as he breaks his 34-year silence telling a grad student about his study year abroad in mid-1950s Paris. br Is your pooch super-attuned to your needs? Medical research indicates that our furry friends may be our doctor’s best friends, too. Heather Brittany believes that her Dr. Dolce Dog senses when she needs attention. In Heath Matters, Heather brings you the scientific news. br When it comes to skin cancer, no one is immune, no matter how dark your skin color. Learn more about the dark side of the sun with a refresher course on protecting your largest organ.

There is no mystery to incorporating some summer loving into your garden. My secret sauce is to plant a plethora of perennials and bulbs enhanced by color spots of annuals augmented by shrubs that bloom, trees that bear fruit, with edibles everywhere. Learn more with Goddess Gardener, Cynthia Brian, on how to bring the love into your home this summer. br It’s never too late to be what you want to be. It’s time to re-imagine your life and get going towards making it happen. Read Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference for concrete tools. (http://www.starstyleradio.com/#!store/c1747) br Is your tap water safe to drink? After the Flint, Michigan toxic water crisis, we all have to be on the alert. Tap water safety tips need to be part of your vernacular and we’ll tell you what to look for.

Are you consuming Omega 3-fatty acid supplements to deliver cancer-fighting, heart-saving, brain-reserving benefits? While 1990 research suggested fish oil was good for our health, new studies indicate that fish oil may be the new snake oil. Hear the latest facts with Health Matters coach, Heather Brittany. br Nobody wants to be a quitter but sometimes we have to end a relationship, job, or anything that is not keeping us happy and moving us forward in life. We’ll look at ways to say goodbye when you are really stuck and tired of sticking it out. br We all have a time of day that we do our best work. Knowing when you are the most motivated will save you time, money, and energy. Let’s find out when your mental energy is at its peak so that you reap the rewards of a motivational power hour with coach Cynthia Brian.

Are you heart healthy? If you are an athlete or want to live a stronger life, you need to know what your heart needs. Heather Brittany provides the tips in Health Matters. br Are you a person who is grateful for the little things in life? By showing appreciation for what you have instead of what you don’t have is a key component of physical and emotional health. Find out how to increase your happiness quotient with Lifestyle coach, Cynthia Brian. br Kids love summer. We all love summer. With all the excitement it’s easy to forget about safety. Do you know who is living in your neighborhood? Are you aware of the dangers to kids? Who could be lurking at the community pool? Find out how to have a fun and safe vacation.

Is video gaming becoming an addiction? The terrible repercussions of internet gaming addiction are increasingly being felt all over the world. Heather Brittany brings you the latest developments on this global phenomenon. br Summer is around the corner and we have to take a different approach in our landscaping. Goddess Gardener Cynthia Brian has the secrets to a lush and luxurious June garden. br Do you find networking difficult or stressful? No person is an island and as much as we may detest the industry socials, our career may need that extra push. Find some tips to overcome your fears and get out to give your elevator speech.

A growing number of young men who grew up with available porn on their mobile devices are convinced that their sexual responses have been sabotaged by brains marinated in porn in their teens years. Health Matters Host, Heather Brittany brings you the report. br It’s hard to apologize but when you are in the wrong, it’s the right thing to do. Find out effective “sorry” strategies from Lifestyle coach, Cynthia Brian. br Cynthia Brian honors her younger sister with a visit through her sister’s country western drought resistant garden. Although this story was published in the newspaper this week, sadly, Cynthia’s sister died unexpectedly and never was able to see her garden in print. This segment is a tribute to a sister.

Today’s program is all about Mother Nature and the benefits of gardening. So get out your trowel, gloves, and put on a happy face because you’ll discover the joy of planting with our guest experts, Renee Shepherd of Renee’s Garden and Jim Berry of J. Berry Nursery. br Goddess Gardener Cynthia Brian and Health Matters Expert Heather Brittany discuss the importance of gardening as a family. Get your kids involved while they learn patience, responsibility, and the love of the land. br Set the table from your garden with the pioneering innovator in introducing international specialty vegetables and herbs for home gardeners and gourmet restaurants, Renee Shepherd, founder of Renee’s Garden. She discuss how to sow and scatter seeds for the best results. br Jim Berry, Founder of J. Berry Nursery will be interviewed by Cynthia Brian about their newest developments such as Black Diamond® Crapemyrtles, Hollywood™ Hibiscus, Deja Bloom® Azaleas and Decorations™. br Join our garden power party!

Where is the most common place to have your purse snatched? Are you distracted when putting your child in a car seat? Are you watchful when pumping gas? Find out what you can do to avoid the thieves lurking everywhere in T42 with Cynthia Brian and Heather Brittany. br Have you always dreamed of a cottage on the beach? Or maybe you fantasize about owning a cozy cabin in the woods? Are you thinking about a second home as an investment? Vacation homes are expensive so before you make the leap, listen to this segment. br Your book is published. Congratulations! Now what? How do you brand yourself and get noticed? Cynthia Brian suggests ways to market yourself and your book that don’t cost a fortune.

Clutter and disorganization result in loss of productivity and procrastination. Gain confidence, feel lighter and brighter while taking action to organize your life with Health Matters specialist, Heather Brittany. br Cynthia Brian continues the theme of getting organized with tips, tricks, and ideas that will have you flexing your tidy muscles. br The simple pleasures of spring are available to all of us to savor. Get moving and get into your garden. Spring forward with Goddess Gardener, Cynthia Brian’s May Garden Guide.

We all want to be healthier and many people are taking herbal supplements. Calcium, Echinacea, gingko, turmeric, lavender, St. John’s wort, alfalfa, garlic are all good fo us, right? Think again. In Health Matters, Heather Brittany advises us to be aware of the benefits and risks associated with combining supplements with medications. br Are you a distracted driver? With text messages, social media notifications, and talking GPS apps, it's no surprise that mobile devices have become synonymous with distracted driving. But there is more danger in the car than you know. Find out what to avoid to keep yourself safe. br You believe that the eggs you consume are coming from happy, foraging chickens because the label reads “cage free”. But do you know what labels really mean? California’s champion chicken raiser, Cynthia Brian clucks about organic, free-range, and pasture raised birds.

When was the last time you went through your medicine cabinet to check expiration dates on your medications? Dangerous consequences may result from consuming prescriptions that have expired. Learn what to toss and what to keep in Health Matters with Heather Brittany. Trees are the life source of our world but do you know the signs of a tree in stress? Before tragedy strikes, find out how to identify problems, who to call for help, and what you can do to protect trees with Goddess Gardener, Cynthia Brian. Do you have a so-called “friend” who is abusive and dismissive to you? Frenemies are negative forces that need to be purged. Find out how to protect yourself and distance yourself. True friends are supportive and loving.

Heather Brittany’s husband, Brian, was a contestant on Wheel of Fortune. Cynthia Brian and Heather discuss the road to getting on the show and the outcome with special guest, Vanna 2, AKA Nonie, Alice Abruzzini who made TV history as the first person besides Vanna White to wave good-bye with Pat Sayak. Read about Wheel of Fortune: http://napavalleyregister.com/news/local/wheel-of-fortune-dream-comes-true/article_711d7b6a-fc2f-5265-a09c-0886d5e45815.html br Are you a positive person? Positive thinking is about approaching the challenges that life throws at you with a positive attitude. Instead of getting negative, positive thinking will help you approach a situation or a problem or a challenge with the attitude of how can I make the best of this situation?' Learn how. br Are we becoming too comfortable in our everyday life? Are we getting “soft”? Do you do exercises to expand your brain? Are you moving as much as possible? Visualize health to get yourself in awesome shape.

Getting down and dirty is good for you! If you want to bolster the good bacteria in your body, take a roll in the mud says our Health Matters host Heather Brittany. Find out how to bring the good bugs home. br Spring is in full swing and it’s time for spring cleaning, both inside and out. Find out tips on how to make the clean up easy, go into the garden for April chores and enjoy the beauty of the season. br Would you enjoy creating a wildflower meadow? Wildflowers aren’t fussy. They grow in all kinds of soil, don’t need water once they are established, and add stunning textures and vibrancy to your landscape. Goddess Gardener, Cynthia Brian, shares her wild flower sowing expertise.

Every single day your body sheds 30,000 skin cells replacing them with new ones. The face you see today is not the one you will see tomorrow. How to have a healthy, glowing, happy face with Heather Brittany as she shares secrets to fleshing out any skin troubles. br Rapid changes in the publishing world have opened opportunities for aspiring authors. Multi-award winning author, Roland Allnach shares his knowledge and experience while offering a cohesive, pragmatic guide to publishing with his newest book, The Writer’s Primer. br Would you enjoy creating a wildflower meadow? Wildflowers aren’t fussy. They grow in all kinds of soil, don’t need water once they are established, and add stunning textures and vibrancy to your landscape. Goddess Gardener, Cynthia Brian, shares her wild flower sowing expertise.

Obesity and diabetes are symbiotic partners. What’s the link and how can you avoid both? Heather Brittany gives you the vocabulary to steer clear of diabetes and obesity. br How old do you sound? Our voice ages like everything else on our body, but there are ways to keep a youthful sound. Broadcaster Cynthia Brian will share exercises that will help you keep from croaking out your words. br Children love Easter because the Easter Bunny arrives with lots of colored eggs. Learn the history behind the Easter holiday- biblical, pagan, and secular and enjoy the hunt.

Do happy people live longer? Does our health benefit from being in a good mood? Does being mindful reduce body fat? Shocking new research is unveiled to help your avoid risks with our health specialist, Heather Brittany. br Every year on March 17, the Irish and the Irish-at-heart across the globe observe St. Patrick’s Day. What began as a religious feast day for the patron saint of Ireland has become an international festival celebrating Irish culture with parades, dancing, special foods, and plenty of green beer. br Spring is almost here and we have an itching to get into the garden. Learn what to do in your March garden with Goddess Gardener, Cynthia Brian. br It’s tempting to want to lower your fees to attract business. But are you setting yourself up for failure by offering discounts. Win your clients over with great service and care and learn how to resist the lure of low pricing.

Your metabolism is like your car engine. It can be high performance or it can be sluggish. Want to keep your body up to speed? In Health Matters, Heather Brittany gives you the fuel to fire up your metabolism. br Are you anxious to reboot your career? Are you fearful about being too old. Interning may be the answer to getting you your next great job. br Do you think you are an efficient multitasker? Think again. With so little time and so much to accomplish, the lure of multitasking is unmistakable. Stop! Look! Listen! Cynthia Brian, the possibility architect, reveals how our brains struggle with competing tasks.

Exciting advances in medicine arrive this year. Game-changers for stroke victims, cancer patients, and mobility issues. Heather Brittany discusses the years top predictions for medical breakthroughs. br With 68% of Americans now owning one, the smartphone has become the go-to camera for most people. Want to know how to take better photos? Cynthia Brian is a newspaper columnist as well as a photographer who uses her iphone for some of the best pictures yet. Learn the secrets. br Robert Frost said that good fences make good neighbors. That is something we probably all agree on but what happens when you need a fence to protect yourself and your garden from the wildlife? Fence me in and find out.

The Golden Globes and SAG Awards are over, but this week the biggest awards ceremony takes place in Hollywood. Cynthia Brian and Heather Brittany share their inside scoop on what’s hot and what’s not. br Are you a positive person? If not, would you like to be? Besides major health benefits, being positive helps you be happier and enjoy better relationships. Cynthia Brian pops the positive pill and writes you a prescription. br Many people believe that volunteering somewhere is either a chore or just giving away time. The reality is that volunteering mindfully truly helps the volunteer in many ways. Find out what volunteering is all about and get ready to jumpstart your life.

You’ have an emergency and you’ve called 911. But, can they find you? Take the steps necessary to make sure that first responders can get to you without difficulty in today’s Health Matters with Heather Brittany. br There are few crimes more horrible that child abuse. How can you protect children? Cynthia Brian will help you identify abuse, teach children rules for safety and assertiveness, learn how to carefully choose caretakers, and more. Let’s end the cycle of violence with education. br Fluorescent lights contain mercury, one of the most toxic substances on earth. Learn what light sources need special care and disposal. br We can learn from past, look forward to the future, but it is critical to live in the moment. If you are a worry wart, tune in for some tips to worry not.

We live on a speed track. Whether we are cooking, running errands, or working, we move so quickly that we sacrifice effectiveness, enjoyment, and efficiency. In Health Matters, Heather Brittany and Cynthia Brian resolve to help us all take it easier, be healthier, and happier. br Arguments about food are prevalent, especially with the sell-by dates. Are you wasting food by tossing items when they are still safe to eat? In the U.S. 30-40% of all food is wasted, about $161 billion worth according to Agriculture Department estimates. We’ll look at what to eat and what to toss. br Do you buy an extended warranty when you buy a product? Warranties are insurance for products but are they worth the extra cost? Cynthia Brian will look at the luxury of warranties.

New scientific findings show that once you get into your exercise happy zone you can unlock multiple benefits beyond just a great sweat. Happier workout will equal not just healthier you, but amazing physical results. Smile and work out with Heather Brittany. What is class and do you have it? if you are calm under pressure and know how to rein in your temper, you are classy. If you take the high road consistently, you are classy. Cynthia Brian offers more ways to rise above mediocre and shine. Love is in the air! Every February we are reminded about the importance of amour in every day living. Cynthia Brian walks us through February gardens to share the care for growing.

Your tongue tells tales. Do you take good care of your tongue? Heather Brittany will tell you what you need to know to keep your mouth healthy. br Roses are the most popular bloomers in the world with a long and colorful history as symbols of love, war, beauty, friendship, and politics. Want to learn how easy they are to grow? Cynthia Brian is coming up roses. br No matter your age, it’s important to save for retirement. We are living longer, buying more, and possibly not watching our money close enough. If you want a secure financial future, Cynthia Brian has a few tips to protect yourself.

The color of your urine may be the best indicator of your health condition. Heather Brittany looks into our human plumbing in Health Matters. Donating your appreciated assets can help boost your charitable impact and offset taxes. Find out how to donate your stocks to charity and reap the benefits now. Do you know the genealogy of your family? Get curious and learn how to research your family tree.

Are your kids couch potatoes? Child obesity is on the rise and chronic inactivity leads to lower academic performance. Learn what schools are doing to combat this epidemic in Health Matters with Heather Brittany. Baby it’s cold outside! Since it’s wet and cold outside, we’ll bring the healthy spirit of the outdoors in with beautiful houseplants.. Goddess Gardener Cynthia Brian shares her knowledge of exotic plants that clean our air and make us happier and healthier, When is the best time to buy a plane ticket? Some people say buy on Saturdays, others indicate Tuesday may be the better day. How many days in advance is optimum? Frequent flier, Cynthia Brian shares what she knows with help from the experts.

Are you being honest with your physician about what you eat, drink, smoke, and how much you exercise? Jumpstart the New Year with Heather Brittany’s RX for Resoultions in Health Matters. Winston Churchill wrote “It is a mistake to try to look too far ahead. The chain of destiny can only be grasped one link at a time.” Every January, people make resolutions to lose weight, earn more money, sleep more hours, travel to distant lands, and spend more time with loved ones. Cynthia Brian shares how to give yourself the gift of goals that are doable and achievable. January 6th is also known as Twelfth Night, celebrated twelve days after Christmas honoring the Magi who followed the Star of Bethlehem, bringing gold, frankincense, and myrrh to the infant Jesus. Cynthia Brian reads her chapter, The Gift of Magic, from her award winning book, Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference.

As we say good-bye to 2015 and look ahead to a new year, we travel across the pond to England to meet with rosarian and technical director of David Austin Roses, Michael Marriott. He’ll share his three decades of rose knowledge and passions. Find out about the myths and magic of valuable roses, learn how to design, when to plant, what care is essential, and everything else you wanted to know about establishing a beautiful blooming rose garden. In T42 Health Matters, our theme is the health benefits and joy of gardening as the Mother/Daughter Goddess Gals, Cynthia Brian and Heather Brittany, encourage listeners to grow herbs, flowers, and fruits no matter what size plot as an important part of a New Year’s resolution. Learn what to do in your January garden besides planting bare root roses, vines, and fruit trees. Relish an hour of garden lore and love on StarStyle®-Be the Star You Are!® Grab a cup of tea and join our New Year’s party.

A Holiday special of sleigh bells, Santa lore, mistletoe, stocking stuffers, and health tips that will keep you merry and bright. Get your Jolly on! ‘Tis the Season, enjoy the merriment with the Goddess Gals, Cynthia Brian and Heather Brittany. Ho, Ho, Ho! Very Merry!

“When there is harmony in the home, there will be order in the nation. When there is order in the nation, there will be peace in the world.” Confucius What better time of the year to focus on peace than right now. Our special guest, Nola Hennessy, is the Founding CEO of Serenidad Consulting, a global organization whose strategic intent is to facilitate global peace. Serenidad Consulting delivers education, peace negotiation and specialist consultancy services underpinned by the core values of Excellence, Great Leadership, and Positive Personal Power. In this interview Hennessy will focus listeners on prevention being better than cure, positive empowerment strategies, and the criticality of education in achieving a change from global unrest and violence, to peace and harmony throughout humanity. In Health Matters and T42, Cynthia Brian and Heather Brittany will bring you ways to bring tranquility into your lives everyday. When your heart is at peace, your body will be healthy.

Around 500 BC, mistletoe was a signal of peace. In 20 BC it was the key to gaining access to the underworld. In the 18th century mistletoe became a symbol of future romance. Heather Brittany shares the history of this magical festive flora. br From the bestselling, acclaimed author Paullina Simons of Tully and The Bronze Horseman comes the unforgettable love story between a college-bound young woman and a traveling troubadour on his way to war. Lone Star is a moving, compelling novel of love lost and found set against the stunning backdrop of Eastern Europe. Cynthia Brian interviews Paullina. br It is hard to believe that the holidays are already here. What would the holidays be without the high voltage displays of thousands of twinkling lights illuminating our landscapes? Goddess Gardener Cynthia Brian shares December nature tips. br It’s the season of giving and the spirit is high. Make a donation to Be the Star You Are!® at http://www.bethestaryouare.org/donate.htm

Whether you celebrate Channukah or Christmas, sometimes it’s the little gifts that are the most difficult to find. In T42 and Health Matters, Heather Brittany and Cynthia Brian talk about unique stocking stuffers as well as how to stay healthy without the sniffles for the holidays. br The holidays are joyful times, yet they are sometimes the most stressful. If you are not experiencing joy in the world, Cynthia Brian has a few celebratory tips to help you bounce back from Scrooge to Santa. br What do you tell your kids when they ask about Santa? Cynthia Brian reads a heart-warming story about the magic of childhood for the holidays. br ‘Tis the Season, enjoy the merriment with the Goddess Gals, Cynthia Brian and Heather Brittany. Ho, Ho, Ho and a very Merry Holiday! br Make a donation to Be the Star You Are!® before year end to get your 2015 tax deduction. http://www.bethestaryouare.org/donate.htm

Thanksgiving and the upcoming holiday season is a time that brings a deep reflection and strong focus on family and loved ones. The Peace Angel, Nola Hennessy, brings her message of peace, love, compassion, kindness, forgiveness, selflessness, and gratitude. In her memoir, The Peace Angel, she shares her intimate knowledge of God and Heaven in this very moving interview. Hennessy has spent a lifetime facilitating the emotional expressions of others, allowing for honest communication, embracing love, caring deeply about the planet, even when her peaceful actions threatened her own existence. Indoor pollutants makes us sick and we spend 93% of our hours inside. Heather Brittany encourages you to pick up the mop, plug in the vacuum, and follow some simple tips to reduce the levels of irritants and chemicals in your home. Do you have an estate plan? Cynthia Brian outlines the reasons for advance planning.

Does it hurt when you smile? If so, you may have sensitive teeth. Heather Brittany shares quick fixes for all your tooth issues. brbr Looking to boost your mood? Try a few decorating tips that will influence your mood for the better. Cynthia Brian provides Star Style for your strategic design! brbr As Americans, we love our grass, but as the years of drought drag on, the word L-A-W-N is becoming synonymous with wasteful. Daily in the USA, over 29 billion gallons of water is used and of that, 30% or 8. 5 billion gallons of water is devoted to our landscaping, mostly lawns. Learn about a new grass seed that may offer guiltless turf with Goddess Gardener, Cynthia Brian!

In T42, the Goddess Gals share highlights from their recent European travels. Heather Brittany attended the Rugby World Cup in England, Oktoberfest in Germany, and globe-trotted through several countries, while Cynthia Brian savored time in France with a few delightful days with her childhood pen pal in Great Britain. The Mother/Daughter dynamic duo raised their glasses together in Champagne for a special celebration. What’s hugelkultur and how can we be more water wise? Are you still dreaming of lush landscapes when everything around you in dry and brown? Cynthia Brian offers tips for surviving the drought. Everyone seems to believe that multi-tasking is a badge of honor. But is it causing scattered brain syndrome. Find out how we need to reprogram ourselves to do one thing at a time. Think about it for a minute, what is your DNA Programmed for Failure, Success, Health, Disease, Anxiety, Stress, OCD, Addiction, Confusion, Deceptive Thoughts? Now think about this, Who programmed your DNA?, Who is in charge of Your DNA? Are You? Really? Our guest is the legendary fierce unwavering paradigm shifting investigative journalist Lynne McTaggart and she stated, “A thought is NOT only a thing; A thought is a thing that influences other things. Explore the life science of miracles in the interconnected universe of love.

Autumn is with us. The sun is still scorching our soils with heat during the days while the nights offer chilly dew. The fall season is the best time to take care of garden chores before winter arrives. Goddess Gardener, Cynthia Brian sets the stage for fall gardening. With the drought parching the soils of the West, how can we be environmentally friendly and still enjoy a green lawn? Enter Massachusetts citizen scientist, Jackson Madnick who spent years researching a combination of seven seed grasses from around the world that needs minimal water and mowing. He name his company Pearl’s Premium after his mother and today more than 300,000 American lawns boast his invention. Customers call it “grass without the guilt.” Jackson and his service dog, Zoe join Cynthia Brian to watch the waterless grass grow. Do you exercise? Do you enjoy keeping your body, mind, and spirit in shape? There is nothing better for the soul than shaking your body and dancing around like a wild person. SPECIAL OFFER: Discounts for listeners. Type in BLUE MOON at check out at www.pearlspremium.com for 20% off plus FREE SHIPPING

The season of screams and scares is officially here! Halloween is the time to embrace your inner ghoul. Health Matter’s Heather Brittany keeps you safe during her favorite spooky holiday with tips and tricks. Legend has it that garlic repels vampires and wards off the evil eye. Popularized by Bram Stoker’s Dracula, garlic not only is effective against the blood-sucking princes of the night, but also fends off the undead, including witches, warlocks, and werewolves. Goddess Gardener, Cynthia Brian tells us how to plant, store, and use this miracle vampire repellent. Special guest, Be the Star You Are!® Teen Ambassador and Host of Express Yourself!™ Teen Radio, Henna Hundal joins the conversation to talk about Trick or Treat for Literacy, her Halloween favorites, and making a difference with her BTSYA volunteerism. For some spooktacular holiday inspiration, Starstyle®-Be the Star You Are!™ will shoot you into the spirit of Halloween faster than you can say BOO!

Cynthia Brian and Heather Brittany recently toured the phenomenal Huntington Gardens in Pasadena. They’ll discuss the healing powers of nature as well as the history of this public oasis. When you go, make sure to make a reservation for the Rose Garden Tea Room. Are you experiencing senior moments yet you are only in your twenties? You are not alone as our cognitive ability decreases beginning around age twenty four. In Health Matters, Heather Brittany helps you fight the fade with brainy ideas! If your self-talk is negative, it’s time to change the recording. With personal success coach, Cynthia Brian, you’ll turn your mental dialogue from defeatist to powerful. What does it mean to live with integrity? Are you trustworthy. Find out how you can walk your talk, tap into your inner honesty, and live with a code of values with Cynthia Brian, named The Woman of Integrity by The My Voice Foundation.

Autumn is with us. The sun is still scorching our soils with heat during the days while the nights offer chilly dew. The fall season is the best time to take care of garden chores before winter arrives. Goddess Gardener, Cynthia Brian sets the stage for fall gardening. With the drought parching the soils of the West, how can we be environmentally friendly and still enjoy a green lawn? Enter Massachusetts citizen scientist, Jackson Madnick who spent years researching a combination of seven seed grasses from around the world that needs minimal water and mowing. He name his company Pearl’s Premium after his mother and today more than 300,000 American lawns boast his invention. Customers call it “grass without the guilt.” Jackson and his service dog, Zoe join Cynthia Brian to watch the waterless grass grow. Do you exercise? Do you enjoy keeping your body, mind, and spirit in shape? There is nothing better for the soul than shaking your body and dancing around like a wild person.

Why is enthusiasm contagious? What puts a bounce in your step? What helps you bubble over like champagne? Find out when Chief Enthusiasm Officer of Starstyle® Productions, llc, Cynthia Brian shares personal experiences and her Gift of Enthusiasm chapter from her award winning book, Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make Difference. www.StarStyleRadio.net How do you avoid common pitfalls of running a family business? When you colleagues are family is the dynamic cohesive or more like dynamite. Tips on collaborating and finding balance instead of competition will be defined. Should you respond to negative reviews? What do you do when someone bashes your product, service, or personality on social media. We’ll look at empowering ways to respond to turn a negative into a positive.

What did you want to be when you were a child? Did you hold onto your dreams or go in a different direction? Happiness is doing what you love and loving what you do. Cynthia Brian shares The Gift of Dreams from her book, Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference.. With compassion, honesty, and the keen eye of an Emmy-award-winning journalist, Mary Pflum Peterson explores her family’s complex history in her raw debut memoir, White Dresses. We’ll venture inside the secret lives of nuns in the convent, and learn about the unbreakable bond between mothers and daughters. Burnout is one of the largest challenges of any work environment. How can you generate new enthusiasm for your job, especially after 50? Find out how to connect with co-workers to enjoy your career more.

What is fitness etiquette for a class or in the gym? Find out in Health Matters with fitness instructor, Heather Brittany. To have a truly healthy garden, create a pollinator paradise. It’s easy to do. You won’t need any special talents, just lots of curiosity, and these simple tips with Goddess Gardener, Cynthia Brian. Every day it is important to have positive input. We are creatures of habit and it’s easy to get bogged down with the latest bad news and the financial failures of those around us. Attitude does determine our altitude. Find out how to make yours soar with Cynthia Brian’s book, Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference.

California Wine Month in September celebrates one of California’s signature agricultural products and all that vintners and growers bring to the economy, culture and lifestyle of the Golden State. September is also a great time to plan a visit to California Wine Country. Wineries and regions throughout the state will be marking the harvest and celebrating California Wine Month with special tastings, festivals, wine immersion experiences, tours, concerts and more. Find out how to enjoy wine from the vine with Heather Brittany. Find out how to make friends and keep them for life with tips from Cynthia Brian. Listen to the chapter, The Gift of Friendship, from her award winning book, Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference. Earn a friend by being a friend. Off to college? What do you need to pack to prepare for dorm living? Space saving tips and ideas with Dorm Design 101.

On September 9th, 1999, Be the Star You Are!® was born as a 501c3 to empower women, families, and youth through improved literacy, increased positive media messages, and tools for living. Cynthia Brian conceived and founded the charity and Heather Brittany was a young teen co-founder. Today we celebrate 17 years of making a difference as a TOP NON PROFIT and will share stories of our trials, triumphs, and tribulations. Longtime supporter of Be the Star You Are!® and author of Road Map for Graduate Study, Dr. Don Martin, joins Cynthia Brian for a discussion about how to get started, get going, and get in to grad school. Don has spent 28 years in student services and graduate enrollment at prestigious universities. He has coached potential grad students on five continents and will offer his expertise and guidance. Happy Anniversary Be the Star You Are!® and congratulations to all the volunteers and supporters who have helped BTSYA serve the world. Make a donation at www.BTSYA.org.

Could parents be the root cause of the anxiety that children feel when it comes to math and homework? Research indicates that children of highly math-anxious parents learn less. Find out why parents help hinders with Heather Brittany and Cynthia Brian in T42. Is your five or six year old ready for school? Find out the skills kids need for kindergarten plus how to provide the healthiest and most nutritious diet for your child. Fall is around the corner and harvest time is here. Find out what to do in the September garden with Goddess Gardener, Cynthia Brian. Fire up the barbecues for an end of summer gathering.

There are many misconceptions about medical marijuana. In Health Matters, Heather Brittany explodes the myths and provides the facts of benefits and perils. Each of us has several talents. It is our responsibility to discover them and to use them in the world for the good of others. What are your aptitudes? Cynthia Brian reads a chapter from her award winning book, Be the Star You Are!®. Make what you love, what you do. Do you feel like you are always juggling a thousand balls? We know we do. In this segment we’ll look at life balance and what we can do to work less, unplug, and free our schedule for some “me” time.

Do you get a headache when you drink wine? People blame the sulfites, however, the cause is usually dehydration from not consuming enough water. In Health Matters, Heather Brittany and Cynthia Brian share a glass of vino while discussing wineology. Want a healthier, happier garden? Invite our flying friends into your landscape with simple strategies from Goddess Gardener, Cynthia Brian. When you hear how much fun you’ll have, you’ll understand why it’s said that “life is for the birds!” Do you take time to appreciate the simple things? Life is short and we have to learn to appreciate what we have, not what we don’t have. Cynthia Brian engages you with the chapter, The Gift of Appreciation, from her book, Be the Star You Are! 9 Gifts for Living, Loving, Laughing, and Learning to Make a Difference.

With Olympian Bruce Jenner becoming Caitlin Jenner, transgender issues are finally a topic of conversation being handled with sensitivity. Are we born with gender identity? What challenges do transgender individuals face? Heather Brittany’s Health Matters showcases this important subject. Before the craziness of the school year begins, families are rushing to enjoy the last of the lazy, hazy days of summer. Summer has sped by and before we know it, autumn will be here. This month’s gardening guide includes a few tips so that you can carry your “beautiful” with you wherever you go. Do you know how to ask for what you want? Asking is challenging, yet it is critical to learn how, when, and why to ask. Cynthia Brian reads the chapter, The Gift of Asking from her award winning book, Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference.

By the time we hit 30, we should have a good grasp on how to spend and save. Money mistakes run rampant in the roaring 20’s and it’s time to navigate the future. In T42, Heather Brittany and Cynthia Brian discuss common money mistakes and how to pay your future first to make sure your present is secure. As a thought leader on global peace and strong advocate for prevention-based strategies when dealing with violence, terrorism and other unacceptable negative power behaviors, Serenidad Consulting ( http://www.serenidadconsulting.com/ )(r) Principal, Nola Hennessy, will speak about peace and leave you to ponder: What if we think prevention, instead of reaction? Nola is The Peace Angel ( http://www.serenidadconsulting.com/buy-our-books ) and sees peace through an educator's lens, not a confrontation lens. To expand who you are, look for the adventure in all things. Life is an involuntary bungee jump. You can shut your eyes tight, cringe, and shriek in terror, hoping it will all be over soon. Or you can open yourself to the experience, savoring every sensation and crying out with joy and exhilaration. Join Cynthia Brian in celebrating your aliveness.

What are the best selling books on the market today for adults? Coloring books! Heather Brittany has been known as the Color Book Queen for years as she brings coloring books to every celebration. . In Health Matters, Cynthia Brian and Heather Brittany will discuss how coloring is creative, meditative, healing, and fun! Sometimes we need tidbits of this and that to help us through the day. In this segment we’ll discuss identity theft, the benefits of the sea, omega 3’s, how to keep your enthusiasm buzzing, margarita mania and whatever else pops into Cynthia Brian’s brain! If 60 is the new 40, golden is the new green, and driving a dirty car is the sign of being environmentally correct, it’s time to talk about what’s really bugging us. With the drought many homeowners are experiencing an invasion of uninvited insects and varmints hungry to eat what’s left of our crops while some are dining on us as main courses. Goddess Gardener Cynthia Brian shows us how to keep the bugs away.

What do you need to do to live to 100? Heather Brittany visits regions of the world where people routinely live to be centenarians. Is the food, water, lifestyle? Find out how to lengthen your lifespan. DIANE VON FURSTENBERG: A LIFE UNWRAPPED is a captivating portrait that does what no memoir can, offering a comprehensive view of the designer’s life and putting it into perspective as never before. Seasoned biographer Gioia Diliberto takes full measure of Diane’s past and present, revealing original details and untold stories, and drawing on scores of interviews th family, friends, colleagues, employees, lovers, and the legendary designer herself—who shared information she’d never told anyone, “not even my children.” Affection is kinship with another, an emotional bond, a true fondness from the heart. Humans are programmed to give affection, but don’t know how to receive it. Cynthia Brian reads The Gift of Affection from Be the Star You Are!® 99 Gifts for Living, Loving, Laughing,

Do you wake up tired every day and attribute your exhaustion to stress, work, or other lifestyle choices. It could be that you have a sleep disorder that is stealing your zzz’s. In Health Matters, Heather Brittany gives you’re the signs that could be the culprits keeping you up at night. Geoffrey James spent decades observing and documenting how savvy business people manage bosses, coworkers, customers and careers to turn their working life from a chore into a joy. His column on Inc.com, his book Business Without the Bullsh*t, his free weekly newsletter, and his webinars and seminar teach time-tested secrets that set you free to have the success you deserve. We underestimate how our own personal agenda affects people we know and don’t know. Smiling is an incredibly effective affirmation. Even when you feel down, just making yourself smile will improve everyone’s mood, including your own. Learn how to affirm and be affirmed with Cynthia Brian’s Gift of Affirmation.

Brittle fingernails? Dry,stringy hair? Or maybe it’s persistent acne or red patches on your skin? What ever it is, your body may be trying to tell you something. Heather Brittany looks out the outside to see what’s going on in the inside in Health Matters. Kate White, former editor-in-chief of Cosmopolitan magazine and New York Times bestselling author of acclaimed stand-alone novels Hush, The Sixes, and Eyes on You, chats about her newest exhilarating novel, The Wrong Man. Yeah! It’s summer. Time for vacations, swim meets, barbecues, swinging in hammocks!, and…conserving water resources. Brown may be the new green, but I prefer to call our gardens California gold. Goddess Gardener, Cynthia Brian, gives us hope for a thriving garden throughout the worst drought in California history.

On the 4th of July, parades, picnics, barbecues, and fireworks are the main events. What many forget to honor are our courageous founding fathers who risked their lives to gain freedom from an oppressive British monarchy. Today’s program will discuss freedom, what independence means for all of us, and how we can make sure that we embrace liberty, justice, and freedom for all. Goddess Gardener, Cynthia Brian, will take us outdoors to discuss what we can do in the July garden to conserve water and still enjoy our backyards. Cynthia will also relate a true story from her award winning book, Be the Star You Are!® for TEENS with the Gift of Freedom.

In 23 states and the District of Columbia, Cannabis is legal for some medical uses, and a majority of Americans favor legalization for recreational use. Other countries are taking a second look at their current view of Marijuana. Research supports the health benefits of pot and same say it saves lives. In Health Matters, Heather Brittany investigates growing hope. Everyone is a leader and everyone has an opportunity every day through actions and behaviors to model leadership qualities. Life success coach, Cynthia Brian increases your leadership potential with qualities you can embrace. Beginning this week, Cynthia Brian will read a chapter from her award winning collectible book, Be the Star You Are!® 99 Gifts for Living, Loving, Laughing, and Learning to Make a Difference. In today’s program she’ll discuss The Gift of Abundance and what it means to be wealthy in body, mind, and spirit.

Are you wasting your life worrying about things that don’t matter. Get a grip. Plan for tomorrow but live for today. Cynthia Brian and Heather Brittany share ways to cherish the moment and celebrate the seconds. Everyone experiences a complainer once in awhile but if you own a business or work in one, you need to learn to deal with dissatisfied customers and turn a wrong into a right. Cynthia Brian helps you deflect defensiveness and acknowledge what’s important to the client. Goddess Gardener, Cynthia Brian, visits a garden where both the dad and the mom dreamed their desires to fruition with the result being a secret sanctuary and robust vineyard where peace, tranquility, and surprises reside. Take a walk through the garden gate!

Technology has the potential to keep us healthier. Apps on smartphones, virtual doctors, personal monitors, video counseling, and electronic medical portals are the new normal. In Health Matters, Heather Brittany explains what is useful and what may actually harm us. No matter what your job or place in life, you are a sales person. Turn basic sales skills into a lifetime of selling success with a few tips from Lifestyle Coach Cynthia Brian. Medical billing errors are costly and more common than most of us know. Health insurance costs are affected by the mistakes made by medical centers and these errors are taking money out of your pocket. Find out how to understand your medical bills and what to do when something is incorrect.

The family that plays together stays together. Are you taking mini vacations with your loved ones? Does spending time in an exotic locale help or hinder relationships. Cynthia Brian and Heather Brittany chat about their recent family adventure and how it encourages more get-aways. End of the school year, graduations, Father’s Day, weddings, baby showers, vacations…June signals the beginning of summer and the season of outdoor celebrations. With so many milestones to check off our fun to-do lists, we hardly have a moment to think about gardening. And that’s exactly why, Goddess Gardener, Cynthia Brian gives you a step by step guide for your June outdoors. The sensation of touch enhances our pleasurable emotions making you feel happier. Petting an animal, walking barefoot on the grass, sleeping on satin sheets all trigger sensations with big mental and physical benefits.

If you have a pimple, dabbing toothpaste on the skin may reduce the swelling. Listerine kills lice. Get muscle relief from Vicks Vaporub. Find out more ways you can use over the counter medications to remedy a variety of frustrations in Health Matters with Heather Brittany. The high tech gadgets that simplify our life also can be causes of traffic accidents. Are you a distracted driver? Find out a few things you can do to keep your eyes on the road and your hands on the steering wheel. Are you a leader and the first born? Or maybe the baby that gets all the attention and gets away with everything? Cynthia Brian shares the facts and myths about birth order

Fish and kale are really good for us. But what happens when we consume too much of a good thing? Heather Brittany offers insights on how to eat a balanced, moderate diet. People have acquaintances, friends, and best friends. In the world of nature, plants have favorite companions as well as ones that they wish they’d never encounter. Learn the benefit of companion planting with Goddess Gardener, Cynthia Brian Money is the most common stressor in America yet parents are not teaching kids how to handle it. Money matters and it is important to help kids understand the value as their brains are developing.

Did you know that indoor allergens like dust mites, mold, and pet dander are cause for more allergy suffering than outdoor allergens. Detox your environment with tips from Heather Brittany in Health Matters. Another teen star to come from Express Yourself!™ Teen Radio is high school senior Ryan Sim who has been the Global Talk Reporter and frequent show host. For three years, Ryan also worked to discover appropriate authors who would be of interest to young people. He has been accepted to Harvard and will tell us how is life has changed and is evolving. Among all children age 8 or under, nine out of ten (89%) watch TV, four in ten (43%) use a computer, three in ten (31%) play console video games, and two in ten use video iPods or tablet devices (25%), play on handheld gaming devices like Gameboys or PSPs (22%), or play on smartphones (21%) Is anyone reading anymore? Cynthia Brian looks at how digital technology is affecting our lives

From time to time everyone has trouble getting to sleep. But if you have become an insomniac, you are imprisoned by the anxiety of exhaustion. In Health Matters, Heather Brittany investigates the sleep anxiety spiral and what you can do about it. Express Yourself!™ Teen Radio is in its 4th year of being a top rated Young Adult program in the world on the Voice America Kids Network. Two of our talented hosts, Henna Hundal and Asya Gonzalez discuss how being part of this radio phenomena has enhanced their lives. Henna was accepted to Harvard and Asya was honored as one of five Top Teen Entrepreneurs in the USA. Read More about these power houses! May! What a glorious month, perhaps the most fragrant feast for our senses of the entire year. May magnificence lavishes the landscape with color, texture, birdsong, and a painter’s palette of picturesque pleasures. This is the time to experiment with new plants to lift our zapped spirits to new heights. Grab your gloves, shears, shovel, and a bucket and join Goddess Gardener Cynthia Brian in the garden.

When it comes to kidney cancer, by the time symptoms are detected, it may be too late for a cure. In Health Matters, health professional Heather Brittany shares the latest developments in tests for early detection. Goddess Gardener Cynthia Brian has answered readers gardening questions in a column called “Ask Cynthia Brian” for several years. She’ll relay several of the most asked questions from the year with easy tips on how to do what you need. Do you put yourself down? Are you always thinking that you are too tall, short, fat, skinny, ugly, or frumpy? It’s time to take a look in the mirror and admire the wonder of creation you are. Learn a few tricks that will boost your negative self image through positive self talk.

Technology is changing the way we communicate. Social media is now the go to place for sharing just about everything. As it evolves, what are the rules of etiquette? Do you give shout outs, tags, use hashtags, or geolocations? In T42-Heather Brittany and Cynthia Brian will venture into the social media fray to find answers. April is the month of re-birth. California is experiencing a drought not seen since the mid 1800’s while the East coast is bombarded with snow storms. What can you do in your April garden to prepare for the upcoming summer? Cynthia Brian shares her nature expertise. “Tell me more” may be the three most important words in the English language. Whether you are in a business negotiation or a romantic relationship, these words enlighten and enliven your horizon. Cynthia Brian engages in active listening to help us communicate more effectively.

“What do you want to be when you grow up?” is a question frequently asked of children. A new early chapter book series, The Adventures of Blue Ocean Bob, by Brooks Olbrys helps kids develop skills, principles, and habits for success. Dive into learning and fun with the newest book in the series, The Adventures of Blue Ocean Bob, A Challenging Job. Everyone makes mistakes, but not everyone knows how to effectively apologize. Apologizing proves competenace because you admit what you did and how you will fix it. In T42, Cynthia Brian and Heather Brittany show ways to own our faults and pave the way to building better relationships. Setting boundaries to external negative sources is crucial to maintain a sense of love and security for kids in this age of technological overload. Cynthia Brian advocates for limits on media exposure for children.

Google, IBM, Microsoft, Apple, Facebook, Baidu, Foxconn, and others have recently made multi-billion dollar investments in artificial intelligence and robotics. Some of these investments are aimed at increasing productivity and enhancing coordination and cooperation. Others are aimed at creating strategic gains in competitive interactions. This is creating “arms races” in high-frequency trading, cyber warfare, drone warfare, stealth technology, surveillance systems, and missile warfare. Cynthia Brian finds out what ASI is and how it will affect our world with scientist, author, entrepreneur, professor, and expert on artificial super intelligence, Dr. Steve Omohundro. Fat shaming has been a #hashtag topic of conversation with people posting negative comments on social media about people’s body. Now the new trend is skinny shaming. In Health Matters, Heather Brittany tackles way to stop the cyber-bullying and harmful judging.

Being a parent is tough. Being a great dad is often tougher. Fathers, how many times do you hear the expression from your children: “Daddy Look?” Do you know how much power exists in daddy’s look? Are you truly seeing your child? Cynthia Brian discusses the importance of being an involved dad with co-author of the life-changing book, Daddy Look, Todd Battle. Written from a Christian perspective, Daddy Look, will help you make a difference in the life of your child, no matter what your race, ethnicity, religion, or beliefs. Don’t miss this insightful interview with a minister of caring. In these days of easy everything, how do you keep your relationship loving and vibrant? Marriage takes work but the misconception is that it is the big things that derail the union when in fact, it’s the build up of the little neglects and offenses that can cause resentment. In Health Matters, Heather Brittany and Cynthia Brian provide helpful hints on how to keep your love alive and thriving.

Mother and daughters rock! Quite literally with the family trio of country singers, Mom Kate and daughters Lindsay and Emily Anderton who star in the docu-series, “Discovering Lucy Angel” on AXS TV. The lead-off single “Crazy Too” on their self-titled album, Lucy Angel, as heard on SiriusXM The Highway reached the Top 20's on Sirius XM's Hot 45 Countdown chart. The trio's tight harmonies and unforgettable brand has led them to open for Jake Owen, Montgomery Gentry, Charlie Daniels, Jerrod Niemann, Casey James, Neal McCoy and more. From time to time everyone has trouble getting to sleep. But if you have become an insomniac, you are imprisoned by the anxiety of exhaustion. In Health Matters, Heather Brittany investigates the sleep anxiety spiral and what you can do about it. If you’ve ever been on a holiday to a tropical island, you’ve wondered how you could bring paradise home. Cynthia Brian plants the seeds of aloha in our back yards so that you can enjoy heaven every day.

Can you be friends with your ex? Once you’ve been a lover, what are the rules about being just friends? And what about the feelings of people in the new relationship? Health Matters with Heather Brittany dives into friends and lovers. Everyone talks about a bucket list but it usually is places to go, things to do, accomplishments and dreams that haven’t yet been realized. Have you ever thought about creating a bucket list to personal growth-to help you be a better person mentally, physically, spiritually, and emotionally? Cynthia Brian helps you now what not to do so that you can know what’s best for you. With spring just a few days away, and our weather totally incomprehensible, gardeners need to be vigilante and diligent when it comes to the needs of our landscape. You can conserve water while protecting the environment and your pocketbook by following a few of this month’s tips with Goddess Gardener, Cynthia Brian.

Join our power party broadcasting live since 1998 with Hosts Cynthia Brian and Heather Brittany! No we are not talking about pulling up a stool at the local corner watering hole. We are talking about a full body workout that tones, tightens, lifts, and invigorates. Certified bar instructor and Health Matters host, Heather Brittany helps you get your bar on! Bay Area-based journalist, and author of the investigative story about one of the Bay Area’s most sensational crime and corruption stories , Peter Crooks, shares the scandal surrounding reality show wannabes, duplicitous soccer moms, and a conspiracy involving corrupt cops and a sociopath private investigator with his book, The Set Up. Children are sadly exposed to an inordinate amount of violence in the media. Give the gift of love to your children by limiting their television, computer, print news, and radio access with the help of youth advocate, Cynthia Brian, and Be the Star You Are!® charity.

Can you be friends with your ex? Once you’ve been a lover, what are the rules about being just friends? And what about the feelings of people in the new relationship? Health Matters with Heather Brittany dives into friends and lovers. Do happy people agree on everything? Do you collaborate or compete in your relationships? Keep intimacy alive with tips on building a solid, soulful relationship. Goddess Gardener, Cynthia Brian, continues the series on why we garden. Is it for love, health benefits, beauty, responsibility, pleasure? Find out why many people spend so much time in nature on StarStyle®-Be the Star You Are!®

The Stella Donne Goddess Gals, Cynthia Brian and Heather Brittany, take to the airwaves from the beaches of Hawaii where palm trees sway in the warm breeze and surfers ride the big winter waves. Besides soaking up the rays, whale watching, and snorkeling, the Mother/Daughter Dynamic duo are researching Hawaiian legends, immersing in the Polynesian culture, enjoying the native cuisine, and reveling in the traditions in this Pacific paradise. They’ll talk about the importance of vacations and how holidays are good for your economic bottom line. Grab a beach towel and your flip flops, because StarStyle®-Be the Star You Are!® is traveling to the land of coconuts, plumerias, and grass skirts. Pina coladas, mai tais, and orchid leis included! Get your hula on!

The Stella Donne Goddess Gals, Cynthia Brian and Heather Brittany, take to the airwaves from the beaches of Hawaii where palm trees sway in the warm breeze and surfers ride the big winter waves. Besides soaking up the rays, whale watching, and snorkeling, the Mother/Daughter Dynamic duo are researching Hawaiian legends, immersing in the Polynesian culture, enjoying the native cuisine, and reveling in the traditions in this Pacific paradise. They’ll talk about the importance of vacations and how holidays are good for your economic bottom line. Grab a beach towel and your flip flops, because StarStyle®-Be the Star You Are!® is traveling to the land of coconuts, plumerias, and grass skirts. Pina coladas, mai tais, and orchid leis included! Get your hula on!

How can you harness Cupid’s arrow to bring more love into your life? Whether it be romantic or familial, we all crave acceptance. In T42 and Health Matters, Heather Brittany and Cynthia Brian investigate the language of love. One of the most popular ways to show we care is to give those we love flowers. Florists sell more bouquets at Valentine’s than any other time of the year. Depending on what message a person wants to convey, there is a flower and a color that corresponds to the emotion. As we walk the gardens, we’ll discuss floriography. New York Times Bestselling Author, Creator of the Enlightened Kid Program, Life Coach, Transformational Leader, CEO and founder of Quantum Success Coaching Academy™, Christy Whitman, discusses life, love, and having it all with her newest book, The Art of Having It All: A Woman’s Guide to Unlimited Abundance.

Over the counter cold medications may relieve stuffy noses and scratchy throats but sometimes could do harm than good. Just because we buy over the counter doesn’t mean that they are safe. In Health Matters, Heather Brittany will discuss acetaminophen, ibuprofen, decongestants, antihistamines, and more. Grandparents spend an average of $57 billion per year on their grandchildren and 62% of all grandparents work. The image of overweight, white haired, wrinkled grandmothers sitting in a rocking chair on the porch wearing her apron no longer describes the granny of today. We’ll look at how boomer women are redefining the role of grandma! Studies suggest that economic growth of a company could be stronger when people have a positive outlook. Being optimistic spills over into business decisions. Will the next generation be more positive or negative?

Stress and disease are linked. Chronic stress actually causes illnesses. Learn the risks you take when you don’t get stress under control in Health Matters with Heather Brittany. Want to be truly healthy? Try being more grateful. Cynthia Brian looks at the benefits of showing gratitude from improving relationships to boosting energy levels. Every year, more than 3 million children witness domestic violence in their homes. According to the Bureau of Justice statistics from the year 2003 to 2012 domestic violence accounted for 21% of all violent crime with 960,000 cases reported. How can we stop this tragedy? Tune in to ways we can all curb the threats with lifestyle coach, Cynthia Brian. www.Star-Style.com

We love to travel but could hotel rooms be harbingers of germs? You may be surprised by the bacteria on bedspreads and the filth lurking on the carpets, bathrooms, and remote controls, even in five star establishments. Health Matters Hero, Heather Brittany, gives us the scoop on how to stay bug free and clean. brbr Do you tend to tune out conversations? Do you find yourself hearing only “blah, blah, blah”? It’s time to rediscover the art of listening and Cynthia Brian will help you clean out your ears. brbr The 21st Annual Screen Actors Guild Awards broadcast LIVE on TNT and TBS Sunday, Jan. 25 at 8 p.m. ET/5 p.m. PT. A primetime encore presentation will follow at 10 p.m. ET/7 p.m. PT. Prior to the televised ceremony, recipients of the television and film stunt ensembles will be announced from the red carpet during the SAG Awards Red Carpet Pre-show. Cynthia Brian and Heather Brittany have voted on their favorites.

You love your pet. He/she is part of your family. But what’s with sleeping in your clean clothes basket or drinking from the toilet. Heather Brittany brings you a pet friendly solution to common pet behaviors in Health Matters. brbr Taking the proper precautions can be a matter of life and death when traveling in winter conditions. Cynthia Brian offers tips for safe driving. brbr If you are moving to a new location, you are elevating your risks of data and identity theft as important personal information gets shuffled from one place to another. Cynthia Brian will show you how to avoid the scams, abuse, and thefts. brbr Why is gardening the number hobby in America? In part one of the series, Why We Garden, Goddess Gardener, Cynthia Brian investigates the reasons people of all ages face the elements to garden not only in the sunshined, but in rain, snow, and sleet

January is a great time to start fresh by organizing your home, work, and play life. In T42, Heather Brittany and Cynthia Brian will help you devise smart goals that you will be able to accomplish. brbr Budgeting is critical to financial success. We’ll launch the new year by helping you get more for your money. brbr Say adios to the clutter and disorganization in your life. Get rid of the chaos with several concrete ideas to clear your closets. brbr Getting our children to listen and cooperate is a huge challenge for all parents. Instead of being reactive, be pro-active with tips from Cynthia Brian.

It’s New Year’s Eve and where are you? Partying heartily is the norm as we usher in the next year, yet it’s important to be safe while having a good time. In Health Matters, Heather Brittany puts on her party hat to help you enjoy the festivities without the problems. After the hoopla of the holidays and the extravagance of a New Year’s celebration, January demands reflection, re-interpretation, and reinvention. Goddess Gardener, Cynthia Brian, encourages taking a break in January to revel in relaxation with her easy guide. January 1 represents the fresh start of a new year after a period of remembrance of the passing year. At the strike of midnight, fireworks explode, the ball drops in Times Square, people toast with champagne and kiss one another. The Romans dedicated New Year’s to Janus, the god of gates, doors, and new beginnings but do you know the rest of the story? Cynthia Brian takes us on a journey of the planet with New Year’s around the world.

The magic of December is filled with myths, mystery, and music surrounding the Holiday Season. Cynthia Brian and Heather Brittany deck the halls with boughs of holly…and tell you why that’s a healthy tradition. You’ll learn about the legends and lore, the history and hoax, behind candy canes, Christmas cards, Rudolph the Red Nosed Reindeer, Christmas trees, and Santa Claus. Plus three glorious chanteuses will delight you with their Christmas songs. Be the Star You Are!® volunteer and reporter on Express Yourself!™ Teen Radio, Jennifer Lee, sings “Have Yourself a Merry Little Christmas” and “Santa Baby” while British recording artist, Joeleen shares her rendition of Silent Night. Fill your stocking with joy and love, and beautiful Christmas melodies, compliments of StarStyle®-Be the Star You Are!®. And don’t forget to make a tax deductible donation to Be the Star You Are!® charity before the end of the year. http://www.bethestaryouare.org/donate.htm “Tis the Season to be Jolly!

The magic of December is filled with myths, mystery, and music surrounding the Holiday Season. Cynthia Brian and Heather Brittany deck the halls with boughs of holly…and tell you why that’s a healthy tradition. You’ll learn about the legends and lore, the history and hoax, behind candy canes, Christmas cards, Rudolph the Red Nosed Reindeer, Christmas trees, and Santa Claus. Plus three glorious chanteuses will delight you with their Christmas songs. Be the Star You Are!® volunteer and reporter on Express Yourself!™ Teen Radio, Jennifer Lee, sings “Have Yourself a Merry Little Christmas” and “Santa Baby” while British recording artist, Joeleen shares her rendition of Silent Night. Fill your stocking with joy and love, and beautiful Christmas melodies, compliments of StarStyle®-Be the Star You Are!®. And don’t forget to make a tax deductible donation to Be the Star You Are!® charity before the end of the year. http://www.bethestaryouare.org/donate.htm “Tis the Season to be Jolly!

For many, the holiday season and Christmas brings a time of deep reflection and strong focus on family and loved ones. Join us for this most special interview with The Peace Angel, Nola Hennessy, as she shares her intimate knowledge of God and Heaven, and the importance of living our lives virtuously with compassion, kindness, forgiveness, inner peace, selflessness, and love as the cornerstones. brbr We spend 93% of our time indoors, but are we breathing clean air? Indoor pollutants makes us sick. Heather Brittany encourages you to pick up the mop, plug in the vacuum, and follow some simple tips to reduce the levels of irritants and chemicals in your home. brbr What is an Estate Plan and why do you need one? Cynthia Brian outlines the necessity of creating an estate plan regardless of your income so that you can enjoy your life more.

Welcome to the power hour as Cynthia Brian dons her Santa hat to help us have a healthy holiday season. brbr The holidays offer a perfect opportunity for enjoying loved ones, celebrating life, being grateful, and reflecting on what’s important. How can you stay healthy during this busy time? brbr We'll find time for sleep, learn about guarding your safety and privacy, and hitch a ride on Santa's Sleigh flying over December gardens twinkling with lights and flickering candy canes dangling from trees. brbr Enjoy the merriment and tune in to StarStyle®-Be the Star You Are!®. It's time to shine.

Happy Thanksgiving! brbr As you gather around the table to offer gratitude for family and friends, tune into an uplifting and positive interview with award winning author and Peace Angel, Nola Hennessy. Nola believes in family togetherness and living a life of positivity, purpose and compassion. Her books include No Boxing Allowed, From Pre-Menstrual Syndrome to Positive Mental Attitude (a Change Management Guide for Women and their Men), and her recent memoir The Peace Angel. Nola, a native of Australia, is an advocate for peace and harmony throughout the world and leads Serenidad Consulting in that intent. Add balance and synchronicity to your Thanksgiving celebration with the wisdom of The Peace Angel in her lively conversation with Cynthia Brian. Visit Serenidad’s web site at http://serenidadconsulting.com for information. brbr 
In Health Matters, Heather Brittany sheds light on medications, both over the counter and prescription.
 brbr Have a happy, healthy, and joyful Thanksgiving.

Pat Stone was the Garden Editor of Mother Earth News Magazine for twelve years before he established GreenPrints, the Weeder’s Digest to share the joys, heart, and soul of gardening. The winter issue of GreenPrints marks the 25th anniversary. Cynthia Brian interviews her co-author of the New York Times best seller, Chicken Soup for the Gardener’s Soul, to talk gardening and twenty-five years of GreenPrints. brbr What’s on your menu for the holidays? Are you roasting, barbecuing, deep frying? Do you offer plenty of leafy greens and vegetables to your guests? Heather Brittany and Cynthia Brian set the table with a healthy feast that doesn’t bust your britches. brbr What is there to do in the November garden? The leaves have turned their bright sunset colors, many trees are already bare, and we gear up for the Thanksgiving holiday. Goddess Gardener, Cynthia Brian strolls through her autumn yard with gratitude and grace.

Prolific mystery author Stephen G. Yanoff recreates a chilling tale of American politics where fierce battles for power unfold against a backdrop of intrigue, treachery, and violence. The Second Mourning provides a fresh - and terrifying - look at President Garfield's assassination and uncovers the untold story of the assassin Charles Guiteau, the insane office seeker who changed the course of American history. Do you ever wake up in a bad mood? It could be what you ate for dinner the previous night that is triggering your negative emotions. In Health Matters, Heather Brittany exposes food that knock your digestive neurons off balance making you feel unhappy. Do you know the signals of body language? If you are in a meeting, paying attention to the signs could indicate engagement, receptivity, or disagreement. Success Coach, Cynthia Brian shows you the looks from head to toe.

The Ebola virus! It’s killed thousands in West Africa and spread to America. Is the prophecy from Peter Clement’s thriller, The Darkness Drops, becoming a reality? Are we witnessing the chaos and dysfunction of cumbersome bureaucracies as they struggle to co-ordinate a global response to a world health crisis? Have individual slips and lapses, along with scientific hubris, arrogance, and naivety, yielded an unintended yet catastrophic consequence. Doctors offer hope, doctors like Terry Ryder, the protagonist of The Darkness Drops, The Darkness Drops is happening in real time and health care workers who know how to win. When you are dead tired, how can you still perform at your peak? Heather Brittany powers up your brain and body with plenty of energy boosting tricks and treats in Health Matters. Are you demoralized by the clutter in your home? It’s time to purge and stop hoarding. If you want to feel lighter, Cynthia Brian’s tips on how to clean the clutter will set you free.

The season of screams and scares is officially here! Halloween is the time to embrace your inner ghoul. Health Matter’s Heather Brittany keeps you safe during her favorite spooky holiday with tips and tricks. Legend has it that garlic repels vampires and wards off the evil eye. Popularized by Bram Stoker’s Dracula, garlic not only is effective against the blood-sucking princes of the night, but also fends off the undead, including witches, warlocks, and werewolves. Goddess Gardener, Cynthia Brian tells us how to plant, store, and use this miracle vampire repellent. Special guest, Be the Star You Are!® Teen Ambassador and Host of Express Yourself!™ Teen Radio, Henna Hundal joins the conversation to talk about Trick or Treat for Literacy, her Halloween favorites, and making a difference with her BTSYA volunteerism. For some spooktacular holiday inspiration, Starstyle®-Be the Star You Are!™ will shoot you into the spirit of Halloween faster than you can say BOO!

Cynthia Brian and Heather Brittany recently toured the phenomenal Huntington Gardens in Pasadena. They’ll discuss the healing powers of nature as well as the history of this public oasis. When you go, make sure to make a reservation for the Rose Garden Tea Room. Are you experiencing senior moments yet you are only in your twenties? You are not alone as our cognitive ability decreases beginning around age twenty four. In Health Matters, Heather Brittany helps you fight the fade with brainy ideas! If your self-talk is negative, it’s time to change the recording. With personal success coach, Cynthia Brian, you’ll turn your mental dialogue from defeatist to powerful. What does it mean to live with integrity? Are you trustworthy. Find out how you can walk your talk, tap into your inner honesty, and live with a code of values with Cynthia Brian, named The Woman of Integrity by The My Voice Foundation.

Are you gaining weight as the years go by? Have you tried to lose a few pounds but instead put on more? Heather Brittany will shed the light on the sneaky ways that may be packing on the pounds without you understanding why. Fall is back! Our local trees are changing their coats from various colors of green to yellow, orange, red, gold, and brown. The weather is still warm during the day with cooler nights, offering gardeners the perfect opportunity to purchase and plant their favorite autumn trees, shrubs, and natives from well-stocked nurseries. Goddess Gardener Cynthia Brian guides you through the “do’s” of the month. On October 17th, 1989 at 5:04 pm PT, when the World Series “Battle of the Bay” was in full swing, a 6.9 earthquake hit the San Francisco Bay Area. The Loma Prieta Quake caused sections of the Bay Bridge and the Cypress Structure Collapsed. Cynthia Brian shares stories of that frightening day 25 years ago.

Prism is the newest book by Roland Allnach presenting the best of newest stories together with his most acclaimed published short fiction. These selected stories fracture the reader’s perceptions among a dazzling array of genres and styles to illuminate the mysterious aspects of the human experience. “Roland Allnach has been described as a ‘star on the rise’ (ForeWord Clarion), ‘a master storyteller with a powerful pen’ (Cynthia Brian, NY Times Bestselling author), with writing that is ‘smart, elegant, and addicting’ (San Francisco Review).” Cynthia Brian interviews this rising star author. Are you wearing beauty blinders? Heather Brittany separates reality from myth when it comes to beauty treatments. Are you risking your health to be beautiful? Find out. Have you ever wondered what makes the TED talks memorable? Cynthia Brian communicates tips on preparing a TED-worthy presentation.

Inspirational author, peace advocate and award-winning businesswoman Nola Hennessy released her 3rd book, the deeply candid memoir entitled The Peace Angell, revealing a personal glimpse into the life of the successful entrepreneur and details her triumphant journey to the top of her chosen profession by overcoming some of life's greatest hurdles. It also reveals her deeply spiritual journey early in the 21st Century, explaining why she remains so passionate for positive change. Nola’s wisdom will help you find your serenity and positive power. Generic drugs are cheaper than brand drugs. Are they as safe and effective as the brand drugs that have undergone large clinical trials and approval by the FDA? In Health Matters, Heather Brittany gives a prescription for learning what is best for you. What does it mean to live with integrity? Are you trustworthy. Find out how you can walk your talk, tap into your inner honesty, and live with a code of values with Cynthia Brian.

Is drinking coffee helpful or harmful to our health? New studies have emerged extolling the benefits of a cup of java including being a rich source of antioxidants and protecting against diabetes and cancer. Health Hero Heather Brittany helps us understand the latest research. How do we know when the time is ripe to harvest our produce? Nature usually has a way of informing us about the optimum time to pluck your favorite vegetable or fruit at its peak. Goddess Gardener, Cynthia Brian, goes into the orchard for a harvest homecoming. Costa Rica’s diverse ecosystems are home to more than 500,000 animal species. Adventure awaits from sailing, surfing, ziplining, rock climbing, tubing, rafting, hiking, horseback riding, whale watching, and so much more. Cynthia Brian experiences the great outdoors from the rainforests to the sea, meeting some of the friendliest people on the planet.

How can you detox without detoxing? Despite the buzz around detoxing, there is no science to back up the benefits. Heather Brittany brings you ways to prevent toxicity in Health Matters. How can you make your front entrance inviting, vibrant, and a doorway to prosperity? Embrace feng shui practices beginning at the curb. Cynthia Brian brings the Bagua map to energize your home. Up your happiness and productivity quotient with a little quiet time. We’ll explore the secret benefits of silence as brain mini breaks. Set boundaries and let your mind off duty once in awhile with Cynthia Brian’s joyful jaunts. Coming up on Saturday, September 27th, we hope you’ll visit our Be the Star You Are!® charity booth at the Pear and Wine Festival sponsored by The Lamorinda Weekly Newspaper and Napa Valley Wealth Management. For information, go to BTSYA.org and click on EVENTS.

Can your food multitask? Is a nutrient enhanced product good for you? Are fortified foods with added vitamins and nutrients really adding value to our lives? In Health Matters, Heather Brittany provides the backstory. Every human shares two experiences-birth and death. Most people rejoice when a baby is born, yet death zaps our energy making us sorrowful. How can we learn to deal with the dying process. Although death brings changes, it can also enforce healing. Cynthia Brian walks us through the graveyard of losing a loved one. Summer is winding down and autumn is fast approaching. For gardeners, this is the time to determine if you want to plant a fall vegetable garden to provide fresh vegetables throughout the colder season without the headaches of weeds, pests, and water conservation. Goddess Gardener, Cynthia Brian, helps us enjoy the final days of summer in the September garden.

Are you feeling angry, depressed, sorrowful, or frustrated and can’t identify the cause? Maybe past memories are harming your present situation. Licensed professional counselor, life coach, and Official Guide for Depression on Self Growth .com, the world's largest self help website, Frank Healy, coaches you to disarm a bad memory. With his book, Heal Your Memories, Change Your Life, and his numerous help tools including newsletters and free reports at his website, PhenomenalMemory.com, you’ll shed the negativity of your past and enjoy your future with positivity and joy. Join Cynthia Brian and Frank Healy for a power memory healing. Also on the show, Heather Brittany gives tips on how to get those last few pounds off and Cynthia Brian offers ideas on how to organize your office and garage for more productivity. Lend us your ears! It’s the Power Hour on Starstyle®-Be the Star You Are!®

What is the truth about sulfates. Lots of shampoos advertise sulfate free. What is it? Is good or bad for you? Ask our Health Hero, Heather Brittany as she uncovers the details in Health Matters. There is not enough water to subsidize our landscapes and many people are wondering how we can win the fight to minimize our usage of H2O and still have an attractive garden. One solution is to romance the stone. Goddess Gardener Cynthia Brian will show you how to build an arroyo seco or dry creek. Does money make you happy? Statistics prove that wealthier people, communities, and countries are happier. Cynthia Brian investigates the link between happiness and increased income.

The death of actor and comedian Robin Williams sent a shock wave throughout the world. Cynthia Brian and Heather Brittany worked with him on Mrs. Doubtfire and Jack. Together they recall the joy and laughter he brought to everyone he met. The 104th anniversary of Mother Teresa is August 26th. What acts of kindness are you performing on a daily basis? Can your emotions secretly age you? Our expressions and emotions are linked. In Health Matters, Heather Brittany encourages putting a smile on your face, then “fake it to you make it!” Ironically, you will feel happier. Find out how we can look and feel younger by adjusting our attitudes and facial language. When you post on Facebook, Twitter, or Tumblr, are you over expressing? Cynthia Brian investigates how the internet contributes to the over sharing of personal information.

Frank Healy is the official guide for depression on www.SelfGrowth.com. If you’d like a free coaching session, tune in as Frank helps us move on to a phenomenal present and future with his life-changing book, Heal Your Memories, Change Your Life. You’ve dieted and exercised but can’t get those last few pounds off. Health Matters Heather Brittany offers the final tips to success. If your garage has become a storage shed, it’s time to take out the trash. Steps to easy garage clean up and garage sale strategies to bring in a few extra bucks.

What are the power foods that can help you feel your best when you fly, have a hangover, or want a day of shopping. Health Matters Hero, Heather Brittany gives you the fuel for the feat. Summer isn’t summer without fresh corn on the cob. Drinking water makes you smarter. The Goddess Gardener’s August Garden Guide shows you the best way to shuck and cook while H20 is the secret weapon to health. We all want our kids to obey and cooperate, but when we talk to them are they only hearing “blah, blah, blah, blah, blah!” Are we offering excessive explanations when a few simple words will do? Cynthia Brian helps kids to listen and parents to hear them.

It’s hot out and you are dripping. Your sweat is not just about the steamy weather or a hard workout. The compounds in perspiration send out a scent that telegraphs your mood. In Heath Matters, Heather Brittany tells us what your sweat is saying. Everyone has is busy but do you take time to organize your finances on a regular basis? If you want financial freedom, Cynthia Brian will give you tips on getting your fortune in order, especially before you say “I do!” later in life. Beware of funeral fraud, the latest scam of cybercrooks with fake funeral notifications. Learn what to watch out for so that your loved one can rest in peace, and not RIP off.

You don’t need tons of time to improve your health. Try a minute with tips from Health Matters Bar instructor, Heather Brittany. Grab a glass and enjoy refreshing summer beverages with a twist! Fresh fruit, herbs, and vegetables spice up your barbecues with tantalizing cocktails and yummy appetizers. Have you given up fat in the name of health? New research indicates that we may have been misled. By eliminating fat from our diets, we may be introducing more dis-ease! Bring on the butter!

What’s on your bucket list? Do you want to paddle down the Amazon, zip line in Costa Rica, go skinny dipping in Lake Michigan? Whatever you want to do, enjoy, or accomplish before you leave this planet, Mother/Daughter Dynamic Duo, Cynthia Brian and Heather Brittany want to hear from you. Email Cynthia@star-style.com and maybe we’ll talk about your bucket list on our program. With your first bite of sweet white corn, a juicy garden ripe tomato, or a thirst-quenching mouthful of watermelon, there is no mistaken that summer has arrived. There is nothing better than going into the garden of eating pleasures! Goddess Gardener, Cynthia Brian, shares her twelve favorite vegetable seeds and tells you how to grow them. How can you boost your bottom line by being a guest on a popular radio show? After 16 years as a radio producer and host, Cynthia Brian has a few answers for giving great show!

What does it mean to be beautiful? Is it about physical attractiveness, grooming, personality, or self confidence? In T42, A Mother/Daughter Brew, Cynthia Brian and Heather Brittany analyze the definitions of beauty. Are you an adventuresome traveler? Do you eat at food stalls and try local restaurants? Cynthia Brian shares how to dine around the world while staying healthy. Also in this segment, tips include packing to renting a car and how to vacation safely. The word “busy” conjures up negative reactions. If you are occupied doing things you love, are you considered “busy”? How can you enjoy a stress free life with a fully booked calendar? Find out how to schedule “me” time into every day while planning to be busy being engaged in living fully.

It’s been 239 years since the United States became an independent nation. On July 4th, we celebrate our freedom and democracy. In T42, Cynthia Brian and Heather Brittany highlight the benefits Americans enjoy while flying the red, white, and blue. Let the fireworks explode! Gardens are in full bloom everywhere in July. What are some of the tasks you need to accomplish in the summer garden? Goddess garden strolls through the backyard to shovel the dirt. Fostering self-reliance in children is a balancing act. As a parent you want kids to learn the rules without being a helicopter yet you want them to hone their decision making skills. Tips on how to give kids responsibility from life coach Cynthia Brian.

Drowning is the second leading cause of death for children ages one to fourteen. Among children under the age of five, drowning is the leading cause of injury and death. In Health Matters, Heather talks about the necessity of swim lessons and water safety for kids and adults. June is the favorite month for couples to tie the knot. Getting married is a wondrous event experienced at a variety of venues from the simple backyard wedding to a grand hotel extravaganza, and everything in between. Cynthia Brian demonstrates how to cut costs while also encouraging a collaborative, meaningful activity is to create your own bouquets, boutonnieres, corsages, and floral arrangements. What happens when your pet is stung by a bee, swallows a foreign object, or breaks a tooth? What kind of first aid kit to you keep for your beloved furry friend. Cynthia Brian gives you the tools for your animal emergency.

Summer ushers in the travel season for most people around the globe. Vacations can put a big dent in your budget unless you know the travel tricks. In T42, Mother/Daughter Goddess Gals get you ready to play. Research indicates that one in three cancers can be prevented by exercising, keeping a healthy weight, and eating nutritious foods. Cynthia Brian serves up a plate of fresh superfoods and beverages. Not every woman needs to build an empire to be successful and happy. What about feeling content just being who you are? Climbing the ladder isn’t for everyone and there is no need to feel guilt. Just be the star you are in whatever you want to do. Join Cynthia Brian on her investigation into being enough without setting the world on fire.

International multi award-winning author from Australia, Nola Hennessy, is a successful businesswoman, mentor, and peace advocate, who is currently in Texas setting up Serenidad Consulting LLC’s foundations to operate in the United States. The much-anticipated release by Brown Books of Nola’s prayer-like autobiography The Peace Angel is forthcoming, with the global launch expected in mid-Summer 2014. In this interview, we will also learn about her fourth book dealing with post-traumatic stress, as well as the continuing work Nola and her companies do to heighten resilience and empower others for positive outcomes. How can you change your waistline and the world with ten exceptional food choices? In Health Matters, Heather Brittany talks about buying local, growing your own, and using fair trade products. When you travel, do you have trouble deciding what to pack? With summer on the horizon, Cynthia Brian shares suitcase simple strategies that will help you hit the road running.

What does F.A.S.T. stand for? Do you know the signs of a stroke? Young people in their 20’s at are risk for a stroke. Heather Brittany discusses life saving information in Health Matters that could be your stroke of luck. Boats, wave runners, ATV’s, bicycles, diving boards are all part of the summer fun. Whether you are off road or on the water, it’s important to be cautious and safe. For a fun and safe summer, Cynthia Brian offers tips on how to stay safe in the sunshine. Why is it when we surrender our “busyness” to get outside in nature, we feel better? Nature is better than therapy. Cynthia Brian takes us into the June garden for tips and tricks on how to make our gardens grow.

Why should you be drinking kombucha daily? What is it and what are the benefits? Heather Brittany drinks this revitalizing liquid daily and brings this 2000 year old beverage to our attention in Health Matters for a stronger body and mind. When life gives us lemons, do we make lemonade? How do we bounce back from tragic and traumatic events? Boost your recovery with life success coach, Cynthia Brian’s insights. Research is touting the wellness benefits of daily meditation. What do we need to do, how do we do it, and for how long do we practice? Cynthia Brian helps clear your mind and heal your heart with deep breathing and gene altering meditation techniques

Glaucoma is the second leading cause of blindness in the world. At least two million Americans are afflicted with the disease, half have lost vision and 10 % are completely blind. Health Hero, Heather Brittany gives you the good news on how to prevent and treat with early diagnosis. “Wind” and “water” is the literal translation of FengShui (pronounce Fung Schway). It is based on the Taoist belief that everything in life is interconnected and living on purpose. Cynthia Brian will explain the principles and describe how you can bring positive Qi (pronounce chi) or prana to your living space. According to the American Psychological Association, today’s young people are more stressed out than ever — in fact, even more anxiety ridden than adults! What can alleviate this pressure? Teen coach shares ideas from the Express Yourself!™ radio teen reporters.

In her ground-breaking interview series, Tania Moloney (Mum and founder of Nurture in Nature Australia), harvests the wisdom of experts across the world who will guide you in cultivating strong and meaningful bonds with your children. You’ll hear from some of the world’s leading advocates and practitioners who help connect children and families with and in nature, along with researchers, educators, emotional intelligence specialists, environmental champions, relationship experts, parenting experts, and health practitioners. Are you feeling sad most of the time? You may be suffering from clinical depression. Discover ways to beat the blues in Health Matters with Heather Brittany. Do you want to know what plants will thrive in a drought? From shrubs to trees, annuals to perennials, herbs to vegetables, Goddess Gardener Cynthia Brian shares her expertise for a beautiful, sustainable, edible dry garden.

Mother’s Day is around the corner. What do you do to remember the woman who birthed or raised you? Come celebrate mom’s with Heather Brittany and Cynthia Brian. David Gottfried is known as the father of the global green building movement: founding the U.S. Green Building Council and World Green Building Councils. His book, Explosion Green is a personal memoir that tells the 20-year story of the formation and impact of USGBC (and LEED) and the World Green Building Council, now in 100 countries. A deeper storyline is Gottfried's personal struggle for purpose and legacy. Paul Hawken states that no organization has had a greater impact on improving the environment than the USGBC and that this book is about the mystery of change and how things change... about timing, hard work and manufactured luck. But it is about conviction above all -- the affirmation of what is right and what is possible. What’s growing in your May garden? Find out what to sow and how to maintain a sustainable garden for a bountiful edible harvest with Goddess Gardener, Cynthia Brian.

Want to build serious stamina? Health Hero, Heather Brittany kicks the fatigue with a proven routine that provides everlasting energy. Get your motor running! From the time kids are toddlers, they need to be learning the lessons of finances. Cynthia Brian shows them the money and teaches kids to save and invest. We are one quarter through the year. Are you staying motivated to rock your resolutions? Cynthia Brian keeps you on track with simple strategies that stick.

Yasmin Shiraz writes, directs, and produces books, films, and web series that explore social issues in an entertaining manner. Her newest book is Accused, a real life fiction following the main characters as they deal with an incident involving sexual assaults on college campuses with one character being falsely accused of a crime. Yasmin chats with The Mother/Daughter Dynamic Duo, Cynthia Brian and Heather Brittany, about her book and her mission to deal with issues critical to youth. Behind every great film there are not enough females! If you eliminate the very few A list female producers, writer, editors, directors, and cinematographers, few women hold the top positions. What’s going on? We’ll look into the factors! Do you know what xeriscaping is? Xeriscaping is a beneficial way to conserve water while maintaining a beautiful garden. In this second part of the series on thriving in a drought, Goddess Gardener, Cynthia Brian provides more ways to keep your yard while maintaining your budget.

Did you know there are non-invasive tests to detect underlying diseases beside the normal blood pressure, cholesterol, and blood work-ups? Heather Brittany reveals surprising screenings that provide early warning signs of dementia, Parkinson’s and premature deaths in Health Matters. Seventeen Magazine Summer Club author Amalie Howard brings her international imagination to her prolific YA books including Alpha Goddess, Waterfelll, Bloodspell, The Almost Girl, and the upcoming Oceanborn. Born on the island of Trinidad, this globetrotter enchants readers with fantasy, science fiction, thrillers, romance, myth, monsters, and the mysterious. April is a lovely time in nature. Find out what to do outside and how to get growing. This is the month for youthful romping and creative conservation. Get busy digging in the dirt as spring has sprung. This earth is yours.

Simple changes in the way you eat and exercise are the surest ways to prevent heart disease. Can a lifestyle change really make the difference? In Health Matters, Heather Brittany gives you five steps to a heart healthy you. Simone De La Rue is the fitness industry’s hottest trainer helping A-list actresses like Naomi Watts and Anne Hathaway achieve the body they desire with her unique strength training and cardio fitness programs. Now, she’s sharing her program with everyone in BODY BY SIMONE: The 8-Week Total Body Makeover Plan. What makes a fun yet inspiring kid’s room? Are you decorating for a new baby and not sure what color scheme to follow? Interior design professional Cynthia Brian imagines upbeat and contemporary ideas to give your child the emotional and comforting boost that will grow with them.

Dean Silvers (Spanking the Monkey, Flirting with Disaster) is an award-winning independent Hollywood producer who helped launch the career of David O. Russell (Silver Linings Playbook, American Hustle) and who Casey Affleck has called “the king of independent film.” His new book, Secrets of Breaking into the Film and TV Business, examines how to enter the film industry in this new age of Kickstarter, YouTube sensations, and web series. Are you worried about new warnings on pain medications? Do you know the safest ways to stop pain? Don’t assume because something is over the counter that is without risks. Health Hero, Heather Brittany tells us what we need to know to get relief from our medicine cabinet. Is your book written? Have you hired an editor? No matter how great a writer you are, your book will be filled with errors of various kinds. An editor is your best bet towards positive reviews and sales. You’ll learn what a copy editor can do for your writing.

How often to you go out to eat? When you do splurge, is it for fast food or a gourmet meal? Have you noticed that there seems to be only the high and low ends of the dining experience in restaurants these days? Heather Brittany talks about the prices of eating out and the lack of great food at reasonable prices. What happens to your online data after you die? Never thought about it? It’s time you need to consider how your beneficiaries will access your passwords, financial records, and other important information stored in cyberspace. From banking to social media to email, we’ll look at what to do with our online life after our human days have expired. Spring has sprung but are we ready to upgrade the maintenance on both our bodies and our home? Cynthia Brian gives you simple ways to spring forward with a healthier you as well as offering tips on that spring clean up necessary around the house

Every year we learn more about medical revelations, better exercises, effective diets, and what’s good and bad for us. Heather Brittany shares groundbreaking studies that may shock you in Health Matters. Isolation and loneliness are deadly companions. The lack of social interaction is a predictor of death. Cynthia Brian unveils new research on the subject while supplying resources on how to prevent this desolation. Money can begin and end relationships. Finances play a major role in being a generator of happiness, sadness, despair, and anxiety. We’ll look at how you can improve your partnership by talking opening and honestly about managing your dollars.

Welcome to Starstyle®-Be the Star You Are!® with your hosts Cynthia Brian and Heather Brittany on the Voice America Empowerment Channel. Our goal is to seed, stimulate, and support space for positive, meaningful conversations that will get you talking around the dinner table. When your feet hurt, your entire body aches. Fitness starts at the bottom. Heather Brittany shows you how to make your feet happy for strength and mobility in Health Matters. Cynthia Brian rescued a newborn squirrel and reports upon the daily progress. In addition you'll learn how St. Pat's Day is celebrated around the globe. Have kids developed an unrealistic view of what success is because of the expectations of parents? How can we encourage our teens to be the best they can be without stressing them to the point of mental exhaustion? Teen coach, Cynthia Brian, encourages adjustments to our definition of success. Italian cuisine is one of the most popular. Everyone thinks they know how to cook pasta but do you know how to do it right every time? The difference between good and great is in the seasonings and sauces. A quick lesson in Italian favorites awaits!

Are vitamin tablets hazardous to your health? If you are consuming herbal supplements, what’s on the label may not be what’s in the tablet. In Health Matters, Heather Brittany uncovers secrets you need to know. It’s almost springtime in our gardens. Do you know what needs to be done to help your garden thrive? Goddess Gardener, Cynthia Brian, brings her helpful gardening guide to the airwaves. What wants to budget? Probably no one, yet taking a good hard look at where our money is going is necessary for financial health. Learn the surprising and easy ways to help you keep more dollars in your pocket. We talk about being healthy, but what have you resolved to do stay in optimum wellness? Cynthia Brian shares her top secrets for fitness and diet

Breaking a thirty-five year silence on her sexual assault in 1977 as a 13 year old girl by the infamous movie director, Roman Polanski, Samantha Geimer, shares her story in her memoir, The Girl, as she reflects on the events of the one day that changed her life and the repercussions that followed in the notorious Hollywood sex scandal. It’s been the season of movie, music, and TV award shows, glamorous events where both men and women strut their stuff and show their best assets. What are the secrets to dropping pounds fast and nailing the red carpet? In Health Matters, Heather Brittany opens the door to Hollywood’s slimming tricks. Twenty-four categories make up the 86th Academy Awards to be broadcast on March 2, 2014. On ABC at 4pm PT. Ellen de Generes will be hosting and a 75th anniversary tribute to the magical film, The Wizard of Oz. Most of the films nominated were also nominated in the SAG Awards, Golden Globes, and People’s Choice. Cynthia Brian will share her favorites, a bit of history, and predict the winners.

Do you get cold sores? Are you plagued with stinky feet? Are your eyes constantly dry? In Health Matters, Heather Brittany prescribes relief for common ailments that dry you crazy. By February, most of the resolutions made on January 1st have been waylaid. February is the perfect month to create our year’s gardening goals. If we do a little at a time, step by step, and commit to success, we will achieve our desires. There is a saying, “by the inch, it’s a cinch.”

A woman of passion, love, and positive power, Nola Hennessy, established Serenidad Consulting LLC in the USA to provide education, peace negotiation, and consulting aimed at restoring goodness in people’s actions and words, improving and nurturing relationships for excellent outcomes to foster values that enable living in a peaceful, meaningful way. Nola’s award-winning books offer messages of compassion. And the winner is…Pamela Lewis wins First Place in the 10th Annual National Be the Star You Are!® Essay Contest with her submission of Being American: A Hard-Won Identity. A lifelong resident of Queens, New York, Pamela is devoted to literature and the arts. When not writing and winning awards, she teaches French to eager francophile high school students. Is there a scientific reason why we fall in love? Why are we attracted to certain people and repulsed by others. Is there really that special someone for everyone? Love is in the air. Join Cynthia and Heather for a heart-to-heart.

On February 9, 1964, four guys from Liverpool performed on the Ed Sullivan show. The Beatles changed pop culture forever and became known as the Fab Four. Fifty years later, the music scene is still reverberating from the British invasion. In T42, Cynthia Brian and Heather Brian discuss Beatlemania. February is the month of love and it is notoriously the coldest and most dreary time of the year. For nature lovers, it seems there may not be much to do in the outdoor landscape. Goddess Gardener, Cynthia Brian, invites you to stroll through the Aquarius garden as she guides you. The 2014 Olympic Winter Games begin on February 7th. They will be the first time that the Russian Federation will have hosted the Winter Games. Sports include Skating, Skiing, Bob Sleighing, Luge, Curling, Ice Hockey, and Biathalon. Is Sochi ready? What was it like to build Rosa Khutor? Cynthia Brian looks into the upcoming seventeen days that the world watches.

Winter’s short days and long nights can take a toll on your mental health. For some people, they trigger a condition known as seasonal affective disorder, or SAD. A deficiency in Vitamin D could be the culprit. Heather Brittany shows us how to beat the winter blues. Technology has invaded our gardens. With a download to our smart phones, gardeners can simply access apps that will solve most questions, introduce us to new species, diagnose problems, and create the ultimate landscape. Cynthia Brian shares FREE apps. Hackers stole over 40 million credit and debit card numbers from Target's retail system. Everyone needs to be extra cautious about protecting our personal computer systems. Cynthia Brian offers tips on how to safeguard our privacy.

The chance of being in an airline accident may be slim, but there are things you can do to ensure personal safety before you board your next flight. In T42, Heather Brittany and Cynthia Brian offer tips for flying high. The California Legislature has approved new laws for motorists. Find out what you need to know regarding licenses, meters, fees, and HOV lanes. Also get tips to ensure headlight effectiveness and the new safety features installed on the latest model cars. It’s easy to connect with businesses and friends with technology today, but are you expressing what you mean and are you being understood? Cynthia Brian will point out the pit falls of too much tech and encourage some good old-fashioned face time.

Welcome to Starstyle®-Be the Star You Are!® with your hosts Cynthia Brian and Heather Brittany on the Voice America Empowerment Channel. Our goal is to seed, stimulate, and support space for positive, meaningful conversations that will get you talking around the dinner table. The 20th Annual Screen Actors Guild Awards airs live on TNT and TBS Saturday, Jan. 18 at 8 p.m. ET/5 p.m. PT. A primetime encore presentation will follow at 10 p.m. ET/7 p.m. PT. Who will win? Will it be 12 Years a Slave, Dallas Buyers Club, American Hustle, August: Osage County, or Lee Daniel’s The Butler? Cynthia Brian & Heather Brittany are voting members and will share their votes for their favorites. Are you a fan of audio books? Narrator Simon Vance is the critically acclaimed narrator of over 700 audiobooks, winner of forty-seven AudioFile Earphones Awards, and a ten-time Audie® Award recipient including the 2012 Audie Award for Best Solo Male Narration. Simon was named a Golden Voice by Audiofile Magazine, and Booklist Magazine named him its very first Voice of Choice. A few of his acclaimed performaces include Casino roayle, The Picture of Dorian Gray, The Girl with the Dragon Tattoo, China Road , and the Master and Commander series. The 10th Annual Essay Contest Information. 2013 Essay Guidelines.pdf ends this week!

Are you on track for a healthy year? Heather Brittany, health guru, shares ways to keep you fit and balanced without breaking your resolutions. Gardeners have the strength of character and the desire to make the world a more beautiful place, one seedling at a time. Even in January there is much to do in our winter landscape. Goddess Gardener Cynthia Brian walks us through the rain, sleet, and snow to prepare us for a spring show stopper. The magazines promote looking forever young by advertising every type of clock stopper. Are there things we can do that won’t cost us our bank account? Cynthia Brian offers tips on preserving youth organically!

Happy 2014! Are you ready to jumpstart your life to major success? With the dawn of a new year, author and professional counselor, Frank Healy, leads us through his special exercise 1 B, Flooding the Negative with the Positive to help us transform any negative memories into positive ones from his life empowering book, Heal Your Memories, Change Your Life. Frank Healy is one of only 33 people in the world who has been classified as having Highly Superior Autobiographical Memory from the University of California. He is also the author of Living with Phenomenal Memory and What Type of Learner Are You? Read review. Set 2014 into a positive spin with Frank Healy’s special positive coaching and advice. Become a member of Frank’s site to receive special positive re-enforcement. Have you made a New Year’s resolution? What are your goals? In T42, Heather Brittany and Cynthia Brian share ways to set goals that are smart-specific, measurable, achievable, relevant, and timely.

It’s a gala Christmas celebration with the Mother/Daughter Goddess Gals. The tree is trimmed, the fire is blazing, the carolers are singing. Ring your bells and join the holiday party with Santa’s angels, Cynthia Brian and Heather Brittany as they bring good will to all. Casting director and studio executive Jen Rudin, shares Confessions of a Casting Director for anyone pursuing an acting career. Filled with checklists, practical instruction and easy-to-follow game plans, as well as advice from actors, agents, and casting directors, Confessions of a Casting Director helps actors take on the world of show business in this must-have guide. Fire season is over and off the front pages but what about the scars in the Sierras and other mountains? The healing process has begun and regeneration is nature’s process. How do we pay for wildfire control and ecosystem restoration? Cynthia Brian considers the ecology of the forest.

It’s a gala Christmas celebration with the Mother/Daughter Goddess Gals. The tree is trimmed, the fire is blazing, the carolers are singing. Ring your bells and join the holiday party with Santa’s angels, Cynthia Brian and Heather Brittany as they bring good will to all. With up-to-the-minute advice from longtime casting director and studio executive Jen Rudin, Confessions of a Casting Director is essential for anyone pursuing an acting career. Filled with checklists, practical instruction and easy-to-follow game plans, as well as advice from actors, agents, and casting directors, Confessions of a Casting Director helps actors take on the world of show business in this must-have guide. Fire season is over and off the front pages but what about the scars in the Sierras and other mountains? The healing process has begun and regeneration is nature’s process. How do we pay for wildfire control and ecosystem restoration? Cynthia Brian talks about the true costs of forest fires.

With the dawn of a new year, author and professional counselor, Frank Healy, leads us through exercises to help us transform any negative memories into positive ones with his life empowering book, Heal Your Memories, Change Your Life. Frank Healy is one of only 33 people in the world who has been classified as having Highly Superior Autobiographical Memory from the University of California. He is also the author of Living with Phenomenal Memory and What Type of Learner Are You? In T42, Heather Brittany and Cynthia Brian share ways to set goals and reach them without faltering or failing. The bane of authors and publishers are book returns. Most consumers don’t realize that once a book has been on a bookstore shelf for a few weeks, the covers are removed to be returned to the publishers for full credit, which ultimately comes out of the author’s pocket. Cynthia Brian demystifies the business of selling books.

Health Matters host, Heather Brittany, has returned from her honeymoon on a remote island in Thailand. We’ll learn about the travel, culture, food, adventures, $7 massages, and her love for elephants. It’s the time of year when we start making arrangements to travel with our pets. If you will be visiting friends and relatives by car, Cynthia Brian has travel tips to keep your beloved canine happy and safe. Colony collapse syndrome has crippled honeybees on a worldwide scale since 2006. Thirty to ninety percent of hives have suddenly died as worker bees disappeared. Without bees, crops will perish. How does the crisis of the bee affect us? Goddess Gardener Cynthia Brian investigates what is killing our bees.

Only 33 people in the world have been classified as having Highly Superior Autobiographical Memory from the University of California. Meet author, licensed Professional Counselor, and Certified Life Coach, Frank Healy. His new book, Heal Your Memories, Change Your Life, takes you on an adventurous journey through your own memories, and gives you the tools to heal from past hurts with exercises that help you remember more of your good times and heal the pain form the past. Where were you on September 11, 2001? Heather Brittany and Cynthia Brian recall the day that changed America and the world and how we have all risen from the ashes. On September 9, 1999, Be the Star You Are!® charity became an authorized 501 c3. The journey to becoming a non profit began with a dream of empowering women, families, and youth while increasing literacy and providing positive message programming. Founder, Cynthia Brian, reviews 14 years of struggles, triumphs, and dedication to keep hope alive.

Multi-award winning author, business woman and peace advocate, Nola Hennessy, showcases and sells her two books No Boxing Allowed and From Pre-Menstrual Syndrome to Positive Mental Attitude Friday November 22nd at Miami Book Fair International, Florida. After the fair Nola returns to Texas to continue discussions with Texas government while scouting the best location for the global head office of Serenidad Consulting, her international consulting company. Serenidad Consulting brings empowering education, training, peace negotiation and consulting services to the USA. Are you responsible for your actions? Do you make your own life? Cynthia Brian will look at the difference between autonomy and dependency. Fifty years have passed since that fateful day on November 22, 1963 in Dealey Plaza in Dallas, Texas when the 35th President of the United States, John Fitzgerald Kennedy was assassinated. Cynthia recalls the events of the end of innocence.

Basal cell carcinoma is cancer of the skin, the most common of all types of cancer. Basal cell carcinoma accounts for 8 out of 10 skin cancers and usually develops on areas exposed to the sun, such as the head, face and neck, but they can occur anywhere and to people of all ages. Learn tips on prevention and treatment. Do you want to host a spectacular soiree but are paralyzed by fear? Entertain with ease and stress less with these fool proof tips to the perfect party. With the warm glow of autumn colors painting the tree branches, shed your old ways of eating while feasting on the tasty fall harvest. Become a healthy adventurer and savor the treats of the season. Binge watching is the latest trend in TV habits. From renting shows and movies from Netflix to streaming, six in ten people are now consuming multiple episodes of a show at one sitting. Is this a good thing? Find out about the latest in never-ending performances.

Like squirrels gathering nuts for winter storage, gardeners need to know how to keep vegetables fresh for those long, cold nights. Goddess Gardener Cynthia Brian shows you how to store winter root veggies for the best taste all winter long. The Internet is a great place for information and communication, but it's also a source of worry for parents with teens. Dangers from predators lurk online. Teens often don't realize that the comments, photos, and videos they post can later create problems. We’ll talk about ways to protect your teen without invading their space. Mark Twain wrote, I didn't have time to write a short letter, so I wrote a long one instead. His point? Strong writing is lean writing. You’ll learn how to make your writing poignant and powerful but cutting out unnecessary words. Brevity is king.

Everyone loves a wedding. Whether it is large, small, traditional, or contemporary, the BIG day is a big deal. Health Matters host, Heather Brittany tied the knot, and proud momma, Cynthia Brian, talks about the wedding wrap up. From the Yahoo reality TV show surprise engagement to the walk down the aisle, it’s been a year of dreaming, planning, and enjoying. Would you like to know how to make glorious floral arrangements and sumptuous bouquets? Goddess Gardener, Cynthia Brian, explains simple ways to use natural reeds, branches, plumes, and flowers from your garden for fabulous holiday displays. Halloween is October 31st and instead of spending lots of money on candy, join the Be the Star You Are!® Trick or Treat for Literacy Campaign. With a donation to Be the Star You Are!®, you’ll be giving books instead of tooth decay. We’ll discuss Halloween and how easy it is to make a difference and have fun.

Cindy Woodsmall is a New York Times best-selling author of numerous novels with a connection to the Amish community. She brings us two new books, For Every Seaon, book 3 in the Amish Vines and Orchards series and The Dawn of Christmas, a Romance from the Heart of Amish Country. When it comes time to pay the bill at a restaurant, do you become bad at math? Here’s a tip-give waiters and waitresses what they deserve when eating out . America’s servers earn mimimum wage, most have to divide their tips between bussers and other staff, plus the IRS takes their portion. Heather Brittany gives us an inside look at the life of servers. High school seniors are frantically filling in college applications, writing essays, and hoping to get into the college of their choice. Cynthia Brian who coaches teens for essay writing, offers tips on making the process more targeted and manageable.

Debut novelist, Yangsze Choo turns her pen to the rare yet fascinating custom among Malaysian Chinese of spirit marriages, where the living are married to the dead to placate a restless ghost. We travel to the late nineteenth-¬century Malaya through the eyes of the highly relatable Li Lan, a poor but spunky young woman, who is approached by the wealthy family of a dead man to become his bride. Is coffee necessary to keep us healthy? New research indicates that a cup of java may relieve dry eyes, reduce the symptoms of Parkinson's, and protect against certain cancers. In Health Matters, Heather Brittany grinds some beans to give us the perks of drinking the joe. Health care benefits are expanding through President Obama’s Affordable Care Act. This month every state will have a health insurance marketplace where consumers can shop for coverage. AARP magazine provided an inside look at the possibilities, which Cynthia Brian recaps in this segment.

What’s keeping you up at night? Are you worried about finances, health, job issues, or your love life? Lack of rest contributes to serious health problems. In Health Matters, Heather Brittany and Cynthia Brian give you simple tips to end the sleepless nights. Want vertical interest in your garden? It’s time to grow up! Goddess Gardener Cynthia Brian shares a short list of plants that shimmy up poles, curlicue around strings, twist, turn, and go wild. When it comes to parenting we need to give our children roots and wings, not loot and things. Rather than spoil your child with toys and trinkets, Cynthia Brian provides actions you can easily do to increase your child’s self worth, self direction, and self-esteem while enhancing their life skills.

Rebecca Donovan is the USA Today Bestselling Author of the highly-acclaimed New Adult trilogy, The Breathing Series. Her novels include: Reason to Breathe, Barely Breathing, and the Out of Breath. Rebecca talks to Cynthia Brian about her first book, Reason to Breath, one girl’s story of life-changing love, unspeakable cruelty, and her precarious grasp of hope. What are the two beverages that boost our brain power? A clue, one wakes you up and the other relaxes you. In Health Matters, Heather Brittany and Cynthia Brian talk about the two drinks that when consumed in moderation, keep you young and may prevent the onset of Alzheimer's disease. Is our privacy an illusion? With the race to the internet fueled by social networking posts and the data collected about us by the National Security Agency, our secrets may not be confidential anymore. Cynthia Brian investigates the price we pay protecting personal privacy. Photos, links, and more available at StarStyle Radio

Tattooing has been practiced by centuries in numerous cultures around the world serving as rites of passage, status, bravery, and symbols of slaves, outcasts, and criminals. Heather Brittany discusses tattoos in America and how they have become a sign of artistic self-expression. Hot, dry, and tired, fire crews across California have been working for weeks on end with little sleep to battle some of the biggest blazes in history. Cynthia Brian looks at the dedication of these men and women who fight fatigue while fighting fires. Whether you have a sore throat or a sore hip, your prescription for optimum health may be as close as your garden. Since the dawn of humanity, even before recorded history, herbs and plants have been used for medicinal purposes. Ancient cultures including the Chinese and Egyptian documented on papyrus the benefits as early as 3000 B.C. Goddess Gardener, Cynthia Brian, describes the natural pharmacy growing in your garden

From the bestselling author of Witches of East End—soon to be a Lifetime television series this fall starring Julia Ormond and Jenna Dewan-Tatum—and the Blue Bloods YA series comes the WINDS OF SALEM, the spellbinding conclusion to the Witches of East End trilogy featuring the beguiling Beauchamp family of witches. Cynthia Brian welcomes New York Times and USA Today best selling author, Melissa de la Cruz, back to Starstyle®-Be the Star You Are!® to talk about her latest novels. It’s T42, a Mother-Daughter Brew with Heather Brittany and Cynthia Brian as they talk wine, food, and enjoying the good life. Living an inspired and happy life is a personal choice. Get some ideas on how to live in the moment and savor the seconds. How do you find a great job, a loving partner, increase your income, or find the best living situation? The answer is to be yourself! Be the Star You Are!® author, Cynthia Brian, encourages you to be all that you can be while being the only person you can-YOU.

Only 33 people in the world have been classified as having Highly Superior Autobiographical Memory from the University of California. Meet author, licensed Professional Counselor, and Certified Life Coach, Frank Healy. His new book, Heal Your Memories, Change Your Life, takes you on an adventurous journey through your own memories, and gives you the tools to heal from past hurts with exercises that help you remember more of your good times and heal the pain form the past. Where were you on September 11, 2001? Heather Brittany and Cynthia Brian recall the day that changed America and the world and how we have all risen from the ashes. On September 9, 1999, Be the Star You Are!® charity became an authorized 501 c3. The journey to becoming a non profit began with a dream of empowering women, families, and youth while increasing literacy and providing positive message programming. Founder, Cynthia Brian, reviews 14 years of struggles, triumphs, and dedication to keep hope alive.

Our skin is the largest organ of the human body. How can we have more vibrant, younger looking skin? Health starts on the inside. In Health Matters, Heather Brittany and Cynthia Brian give tips on having clear, beautiful skin no matter what your age. The kids are back in school, we are packing lunches, and our vegetable gardens are overflowing with nutrient rich edibles. It’s fall harvest and a great time to get the entire family involved in picking and planting fresh fruits and vegetables for meal preparation. Talk a stroll with Goddess Gardener, Cynthia Brian, through the fall garden and start digging deeper. Is it worth it to buy extended warranties? A common consumer myth is that the value exists but experts disagree. Cynthia Brian discusses the downsides of extended warranties and offers other protections.

Within a month of getting an agent, ten-year old Elsie Fisher landed a lead role as Agnes in Despicable Me. This year she returns in Despicable Me 2 in the lead role as the precocious unicorn-obsessed Agnes. Elsie chats with Cynthia Brian about what it is like to be a child actor with so many fun opportunities to explore. Cynthia Brian talks about her 14th edition of her best selling book, The Business of Show Business, now available as an enhanced audio ebook complete with updated information on everything an actor or model needs to know to get into the acting industry while avoiding the scams. Available at Vook, Amazon, and Barnes & Noble. The media bombards us with images of perfect people and the products we need to be more attractive. Research indicates that this exposure is contributing to poor body images and eating disorders for all ages. In Health Matters, Cynthia Brian and Heather Brittany look behind the screen to find what’s real.

From the widow and collaborator of Alex Haley, award-winning author of Roots, comes a new American epic from the Civil War. The Treason of Mary Louvestre is based on the true story of a seamstress slave who risked her life to steal plans of a Southern battleship and got them to the North in one of the worst winters in Virginia history. First there was Roots, now there is The Treason of Mary Louvestre. Almost 20% of adult Americans have high blood pressure, also known as hypertension. What you don’t know can kill. In Health Matters, Heather Brittany and Cynthia Brian explain the symptoms, risks, diet, exercise, and controls. Lowering your blood pressure could save your life. What is a philanthropist? As Executive Director of Be the Star You Are!® 501 c3 literacy and positive media charity, Cynthia Brian encourages everyone to dig deeper and give back through money, time, experience, skills, and networks. Learn how you can make a difference for a cause you care about deeply.

In Melodie Johnson Howe’s City of Mirrors , she returns to her roots in Hollywood to create a gripping tale of fame, corruption, greed, dysfunctional relationships, and good old fashioned revenge. In her years as an actress, Howe appeared alongside such leading men as Clint Eastwood, Alan Alda, and James Caan. “Hollywood is filled with wonderful ghosts for me,” says Howe. City of Mirrors is the novel that brings my writing life and my acting life together.” Ladies, have you ever wanted to skip your menstrual cycle for a month but feared it was unsafe? Reproductive Health Specialist, Heather Brittany, offers the facts and fiction in Health Matters to help you plan your play dates. Are you feeling scattered? Can you find things quickly in your closet? Being an actor and model, Cynthia Brian has to be able to get dressed in a nano second which means her closet is organized. She’ll offer tips to freshen and show off your clothes, shoes, and accessories. And while you are in the dressing room, let your nose know some facts behind fragrance.

Year by year author Richard N. Bolles continues to build on the tradition he started in 1970, of providing new help, with new ideas, and new guidance, each year, based on his continuous interviews with, and reports from, people in the field—job-hunters, human resource managers, and career-counselors alike—as to what is working this year, and what is not. The latest edition, What Color Is Your Parachute 2014, is filled with the latest strategies, new and enduring advice, poignant examples, and modern tools for the job hunt. Mr. Bolles was featured in the June issue of Forbes as the #1 wizard of job hunting and has been a guest on Starstyle® Be the Star You Are!® several times in past years sharing his wisdom. In Health Matters, Heather Brittany offers a prescription for living life by cultivating good habits. She shows you how to bury the bad habits that bring you down. How do you assess creativity and how can you develop it? All creativity is not artistic as there are geniuses in mathematics, medicine, science, technology, and every other field. Cynthia Brian will look at the spark that ignites the fire in our minds that juices our creative impulses. Are you ready to tap in to your flame?

Shot All to Hell by Mark Lee Gardner tells the story of the west’s most infamous bank robbery, with an hour-by-hour account of the James-Younger gang’s holdup of the First National Bank of Northfield, Minnesota, and the two-week chase that followed— the near misses, the fateful mistakes, and the bloody conclusion on the Watonwan River. But these outlaw robbers are not the only main characters: there are heroic townspeople and citizen pursuers who dramatically defeat the undefeated. How can you keep cool in hot weather without driving your energy bills sky high? Being energy efficient is good for your pocketbook as well as the planet. In T42, Heather Brittany and Cynthia Brian offer ways for you to get ahead with quick fixes. Do you want to be a better writer? Are you interested in writing a book or a blog? Your writing reflects your personality and your professionalism and becoming a talented wordsmith is a valuable asset to any career. New York Times best selling author and freelance writer, offers tips to help you become the writer you know you can be.

Summer is fun in the sun, but not with a sunburn. In addition to the discomfort, overexposure to the sun can lead to premature aging of the skin and skin cancer, including melanoma. In Health Matters, our health professional, Heather Brittany offers suggestions to protect your skin from getting burned. After the teen years, not many people look forward to adding another year to their birthday. However, planning for retirement is critical no matter what your age. It’s never to early or too late to plan for your future. Our lifestyle guru, Cynthia Brian, will guide you with tips for financial stability for the golden years. Are deer dining chez vous and gobbling up all your treasured plants? In summer, deer are especially voracious eaters preferring to munch on flowering annuals, perennials, vegetables, and fruit. What do you do when these graceful creatures jump the fence into your backyard? Goddess Gardener, Cynthia Brian shares her personal experiences with dear deer.

Everyone wants to save money! Some people clip coupons, others watch for sales, and still more troll the internet looking for the best deals. But you don’t have to be obsessed to save big time. Slash your bills with a little bit of savvy shopping and you’ll hang onto to cash this month. If you own a business, do you know how to make it better? Learn strategies the increase your customer service while making employees happy. Scams are on the rise, especially those that target seniors. Internet scams, phone calls impersonating loved ones, financial fraud, strangers becoming friends in order to get access, even seniors without dementia fall victim. Don’t let your loved one become a target for a scam. There is help and lifestyle coach, Cynthia Brian, will provide some tips.

Have you heard of Agenda 21? Most people haven’t and it’s important to get informed. Agenda 21 is a product of the UN Conference on Environment and Development (UNCED) held in Rio de Janeiro, Brazil, in 1992 to create sustainable development. But what is it really? Are America freedoms at risk? Are American farmers going to lose their property to imminent domain? Summer is in full swing in the garden. This is the season of plenty. For a gardener, the shed becomes a playhouse, and shears the tool of choice as we trim, cut, prune, and fill our baskets with food and flowers to share. Goddess Gardener, Cynthia Brian, takes you around the July garden in a salute to the summer season. The party is at your house but don’t let the panic set in. Expert tips for making a fun day for everyone, including the host and hostess. Get ready to plan, prep, and party hardy with your best bash ever!

Welcome to Starstyle®-Be the Star You Are!® with your hosts Cynthia Brian and Heather Brittany on the Voice America Empowerment Channel. Our goal is to seed, stimulate, and support space for positive, meaningful conversations that will get you talking around the dinner table. To launch our program on our new network, we are excited to showcase multi-award winning author and peace advocate Nola Hennessy. This Peace Angel is coming to America as she prepares to publish her autobiography with Brown Books of Dallas. Ultra-revealing, heart-wrenching and immensely soulful, this latest literary work will not only inspire and astound readers, it will reveal Nola’s journey through past lives, her time in heaven, God’s words to her and the immensely challenging journey she has lived in the 20th and 21st Centuries. Does the weather play a part in our weight? Can climate contribute to being fat or thin? In Health Matters, Heather Brittany and Cynthia Brian will discuss these facts and research as well as give you tips to help fight the winter weight in preparation for summer sun.

Alison's Adventures, is a documentary film series created by Alison Teal, that shares the wisdom of exotic cultures and authentic people Follow Alison as she travels the world looking into the secrets to survival, sustainability, and happiness. Watch her Discovery Channel series Naked & Afraid. Essayist and entertainment industry veteran, Taylor Jenkins Reid’s novel, Forever Interrupted was inspired by a personal experience eloping with a man she had only recently met. It’s a heartrending story about an elopement and widowhood. Heather Brittany has always been physically fit and athletic. In Health Matters today, she talks about her newest exercise passion, The Bar Method. Heather will explain the new exercise craze that is sweeping the nation and toning up bodies. Cynthia Brian and Heather Brittany bid ado to World Talk Radio as beginning on July 3rd, Starstyle® Be the Star You Are!® moves to the Voice America Network, Wednesdays LIVE 4-5pm PT

From James Beard and IACP award–winning chef and cooking instructor Peter Berley: mouthwatering seasonal vegetarian menus that can be created in under an hour in the new book, Fresh Food Fast. A Food & Wine Best of the Best Cookbook, Berley provides 48 sophisticated home-cooked vegetarian meals—twelve for each season. June is the most popular month of the year for weddings. Blessed with pleasant weather and an abundance of flowers, summer weddings are always in style. Bride-to-be, Heather Brittany gives tips on how to plan a beautiful Big Day any time of the year by planning ahead and eliminating the stress of last minute decisions. Are you getting sick of your tired, worn out lawn? Are you considering putting in fake turf? STOP! Let Goddess Gardener, Cynthia Brian, offer an alternative that is durable, easy to grown and a no-mow solution that will have you looking to the stars!

Want to lose weight easily and maintain a healthy lifestyle? Heather Brittany will show you how five subtle tweaks to your daily diet will pay off big in our Health Matters segment. What makes people happy? Is it where you live, how much money you make, children or lack of them, a great job, busy social life, volunteering, nature? Empowerment expert Cynthia Brian provides 10 ways to make better choices to feel happier. Do you know how to keep your pet safe in an emergency? There is no doubt that people in America pamper their pets. Pet services is one of the fastest growing industries with gourmet treats, spas, pet hotels, designer clothing, and fancy retirement homes. When natural disasters grab the headlines, most of us are not prepared to safeguard our animal companions. Cynthia Brian prepares an emergency rescue kit to keep our furred, finned, feathered, slithery, and shelled friends safe.

Picnics, barbecues, and poolside parties are part of summer fun, While warm weather is great for outdoor gatherings, it also can be the perfect storm for breeding bacteria in food. Reduce your risk of food poisoning and have fun in the sun with tips from Health Matters specialist, Heather Brittany. How can we raise healthy, happy teens? Cynthia Brian, author of Be the Star You are!® for Teens, has been a specialist in coaching young people for over two decades and also produces the teen radio program, Express Yourself!. She offers supportive advice for parents to help navigate adolescence. Entertaining in the summer garden is Cynthia Brian’s favorite manner to gather friends and family for al fresco dining, conversation, and laughter. There is always so much to celebrate in June–end of school, graduations, Father’s Day, birthdays, showers, and weddings that sprucing up the end of the springtime yard in anticipation of the summer to come is stimulating and pleasurable. Cynthia Brian throws a garden gala and you are invited for the fun.

Do you understand the purpose of your medical tests? Are they screening or diagnostic? Learn to decode the results in Health Matters with Health professional, Heather Brittany. When spring has sprung and the gardening bug has bitten you, it’s essential to follow a few tried and true rules of gardening to grow the best specimens with ease. Goddess Gardener Cynthia Brian digs in with simple steps to improve your yard. Writers are mysterious and the general public has the impression that once you’ve written a book or movie, your financial future is secure. Nothing could be further from the truth. Writer and author, Cynthia Brian, let’s you in on the spreadsheet secret behind the publishing world with an article written by the historical British novelist, Sara Sheridan.

Bestselling author Alexandra Stoddard’s latest release, The Shared Wisdom of Mothers and Daughters, is a lovely little tome, full of the pearls of wisdom which Stoddard has become known for. In it, Stoddard reflects not solely on what she’s taught her daughters (and other women), but muses on the valuable life lessons her 30-and 40-something daughters have brought home to her. Prescription drug abuse is skyrocketing among teens, according to the Office of National Drug Control Policy. It’s an epidemic and in Health Matters, Heather Brittany and Cynthia Brian will tell us what we can do to play it safe. The only member of the family who spends more time in your home than you do could be your pet. Cynthia Brian offers decorating tips to keep you and your animal friends happy and healthy at home.

An immigrant tale that combines elements of Jewish and Arab folk mythology, The Golem and the Jinni tells the story of two supernatural creatures who arrive separately in New York in 1899. Imaginative and meticulously researched, this enchanting debut novel from Helene Wecker is historical fiction. Set primarily in turn-of-the-century Manhattan, it deliberately details the immigrant experience while bringing the city itself to life with such passion that New York of yore seems like a magical land. What you eat and poor oral hygiene are the two main causes of halitosis, or bad breath. Even with good dental hygiene your breath can still stink. In Health Matters, Heather Brittany and Cynthia Brian talk about foods you can add to your arsenal in the battle against bad breath. One third of U. S. workers live within five miles of their employment and many ride their bikes to work. Learn how to be a streetwise bicyclist, stay safe, save money, and get exercise with Cynthia Brian.

With SEDUCTION, international bestseller M.J. Rose returns with a haunting historical suspense novel about Jac L’Etoile, a present day mythologist, who discovers Victor Hugo’s lost journal chronicling those séances and awakens a mystery that spans centuries. The result is an intricately plotted, historically evocative, atmospheric tale with a spellbinding ghost story at its heart. Mother’s Day is Sunday. How will you show the mom in your life how much you appreciate her?; Mother/Daughter dynamic duo, Cynthia Brian and Heather Brittany discuss their close relationships and provide tips on how to celebrate your mom on this special day. Alice Walker wrote :In search of my Mother’s garden, I found my own.” Cynthia Brian learned everything she needed to know about life in the garden, her mom’s garden. Stroll through the Napa Valley gardens and you’ll be exclaiming, “Mother, may I?”

Helen Bryan brings women out of the shadows of history and celebrates their resilience and courage. Her last novel War Brides was an overnight bestselling success. In THE SISTERHOOD, set in Spain during the sixteenth century and present-day, she weaves two stories separated by centuries about the resilience of the female spirit. Bestselling author Liza Palmer carries readers to North Star, Texas, in the amusing and poignant Nowhere But Home, a funny and touching story of food, football, and fooling around. Author of the international bestseller Conversations with the Fat Girl, she is Emmy-nominated writer. The healing power of music was recognized in ancient Greece; Aristotle and Plato wrote about it. Although the field of music therapy debuted in 1950, only recently are hospitals and nursing homes using music to treat a long list of conditions. In Health Matters, Heather Brittany brings us the soothing sounds of music.

Ed Rosenthal's Protect Your Garden is an easy-to-use troubleshooting guide that helps you identify and eliminate things that want to harm your plants. Over one hundred full-color photographs help you determine exactly what is plaguing your flowers and edible plants. Protect Your Garden then provides easy and safe solutions. Building Soils Naturally: Innovative Methods for Organic Gardeners by Phil Nauta (AKA The Smiling Gardener) is all about helping you to grow the best quality food possible, starting from the ground up. It all starts with healthy soil. With living, balanced soil, plants are healthier, more pest and disease resistant, there are less weed problems, and your garden better accommodates moisture fluctuations. Does mealtime turn into battle time with your youngster? Heather Brittany and Cynthia Brian offer simple suggestions to help make eating fun and healthy for children and the family with farm to table freshness that you and your children can grow together.

Russ Hovendick motivates people through his multiple roles as a national award winning executive recruiter, career coach, training consultant, business owner, and volunteer chaplain/counselor within the Juvenile, Jail, and Prison system of South Dakota. His books, How to Interview and How to Get a Raise will help you jumpstart your dream job. It has been known for over 100 years that the diet of a pregnant woman directly affects the growth and health of her baby. Reproductive health professional, Heather Brittany shares new studies to help us understand how the food eaten by a pregnant woman influences her health and the growth and development of her child. How do we get rid of weeds? When is the right time to plant seeds? How do you fertilize? Goddess Gardener, Cynthia Brian digs in the April garden to give you the answers.

Why are men and women irresistibly drawn into romantic relationships, not so much by what they see, feel and think, but more by an invisible and irresistible magnetic-like force? Psychotherapist and author of The Human Magnet Syndrome: Why We Love People Who Hurt Us, Ross Rosenberg, describes a revolutionary way of conceptualizing dysfunctional relationships. In Alison Atlee’s historical debut novel, The Typewriter Girl , a girl in turn-of-the-century England struggles to be viewed on her own merits—but in a man’s world, that’s an unforgivable sin. The Typewriter Girl expertly navigates readers through the struggles of finding love, independence, and strength in life in a harsh world. In the specialty coffee world, the level of obsession over how to brew the perfect up has reach maddening levels of complexity. The choices seem infinite and former barista, Heather Brittany provides a cheat sheet of coffee flavors and roasts to help you decode and brew the perfect cup of java!

A riveting and poignant novel of one woman’s journey to Bali in search of love, renewal, and a place to call home, The Paradise Guest House by New York Times best selling author of French Lessons, Ellen Sussman, makes sense of life after suffering a tragedy. The spectrum of colors that line the produce aisle - from robust red to vibrant orange to every shade of green - contain fruits and vegetables rich in nutritious organic pigments. To get a broad range of nutrients in your diet, eat foods in all colors and varieties. In Health Matters, Heather Brittany and Cynthia Brian show us how to eat in living color. Why is it that being at the beach or around water makes us happy? Cynthia Brian investigates the science behind the sea of emotions at the ocean.

Peter Eisner, author of The Pope’s Last Crusade weighs in on the selection of Pope Francis; the implications of the election of the first Latin American and the first Jesuit pope from a socially progressive nation such as Argentina, and what it means for the future direction of the Catholic church. The Pope’s Last Crusade tells the story of how Pope Pius XI enlisted an American Jesuit Priest, John LaFarge in 1938, to help him commission a papal encyclical condemning Hitler and the Nazis. The Goddess Gals spent a week celebrating life on the beach in San Jose del Cabo, Mexico. Cynthia Brian and Heather Brittany share tips on how to relax and rejuvenate in paradise without breaking the bank. They also have a cautionary tale about renting a car in Baja! Have you ever studied the architecture of a tree? Cynthia Brian branches out with information on trunks, bark, limbs, and pruning. Learn about pollarding and the trees that benefit from it.

The books by Australian author, Nola Hennessy, have won more awards as she embarks on a year of new beginnings. Nola will talk about from PMS to PMA and No Boxing Allowed and her upcoming autobiography and publishing opportunities. Forgiveness is the key to happiness and harmony and Nola will share how we can bring more of both into our lives. Studies show that being satisfied with your romantic relationship is one of the best predictors of happiness - even more important than education, income, or having a high-status job. Resolve to make this your happiest year yet with these bond-strengthening pledges. Heather Brittany gives helpful tips to heal and help your love relationship. Planning a landscape demands patience yet the wait is worth the struggle. With a cup of hot cocoa in hand, push your pencil from your project, unplug the tech toys, and let your dreams design as you discover love potions in your garden with Goddess Gardener, Cynthia Brian

Every once in a while, a story comes along that stays with you forever. ?Penned by Brooks Olbrys, The Adventures of Blue Ocean Bob: A Journey Begins is the first episode of a colorful, early chapter book series that provides children of all ages and specifically targeting first to third graders with an introduction to timeless principles of achievement derived from the teachings of Bob Proctor, Earl Nightingale, Napoleon Hill, Wallace D. Wattles, and others The oceans occupy nearly 71% of our planet’s surface and more than 97% of our water is contained in them. 99% of the Earth’s living space is inhabited by organisms living in the sea. Why then do we not take better care of our precious oceans and seas? Heather Brittany and Cynthia Brian take a plunge into the waves to help us understand why saving our seas needs to be a priority. Meet Tallia Storm: UK Fashion Sensation and Elton John Prodigy as she comes across the pond from Scotland to speak at the TEDxTEEN NYC Conference hosted by Chelsea Clinton. Dubbed ‘Tiny Chancer’ by the UK press, Tallia Storm is a 14 year old soul/jazz singer hailed as the new ‘teen style icon’ by leading fashion bibles in London and New York.

A vivid real-life re-creation of the race between pioneering journalists Nellie Bly and Elizabeth Bisland and its aftermath, from its frenzied start to the nail-biting dash at its finish, Matthew Goodman’s Eighty Days is history with the heart of a great adventure novel. From behind the walls of Jules Verne’s Amiens estate, to the back alleys of Hong Kong, the grounds of a Ceylon tea plantation, through storm-tossed ocean crossings and mountains blocked by snowdrifts, we’ll visit exotic locales from London to Yokohama. A FREE screening of the international inspirational film Tapping the Source is available to our listeners and fans. Co-producer of the film and co-author of the book, Richard Greninger, joins Cynthia to talk about his career and the re-launch of the documentary. Flu season is not over yet! Even if you had the flu shot this season, it has only been effective on 62% of users. Heather Brittany offers up a few ways to keep yourself healthy that you may have overlooked.

A killer's on the loose. To solve the trail of crimes, a determined reporter and a stubborn detective will have to work together...even if it kills them. Author Deborah Lynne writes Inspirational fiction: romance, romantic suspense, and mysteries with romance. She’s written six other books and Crime in The Big Easy is a romantic suspense thriller. The characters of New Orleans and the French Quarter come to life in this page turner. There are many legends and myths surrounding the Chinese Zodiac and Chinese astrology. Why does the calendar year start with the year of the rat? Heather Brittany fills us in on this doctrine that dates back more than 2,000 years. Novelist Susan McBride’s latest novel, The Truth about Love and Lightning, revolves around the bond between a mother and a daughter. It is a touching story about one family and the history of the lies that built it up. McBride is a breast cancer survivor, married to her Prince Charming with a beautiful baby daughter.

R.S. Guthrie who grew up in Iowa and Wyoming, is the author of the James Pruett Mystery/Thriller series Blood Land, Money Land and Honor Land. He has been writing since college everything from songs to micro-stories. He had and his wife had a beautiful son, Brody, who died of SIDS on February 21, 2008, an earth angel who touched many souls in his two short months of life. He has written a letter to his son that he offers for free to anyone who would find it healing. R.S. will discuss his books, showcase of authors who are giving back to causes, and his precious son. Fun tips backed by scientific research that will lower your risk of heart disease, diabetes, cancer and increase your immune system with Heather Brittany’s Health Matters. Cynthia Brian offers essential tips for effective parenting of young children and insights on creating happiness and enthusiasm.

Tony Richards and Brooks Olbrys join Cynthia Brian One of our greatest personal responsibilities is to find happiness and success. Self Confidence for Happiness and Success by Tony Richards will provide a proven process for everyone to enhance their self-image, and to gain and maintain self-confidence that will last forever. The Adventures of Blue Ocean Bob is a rhyming picture book series that translates timeless principles of achievement into fun, colorful, character-driven stories for children (ages 4 - 10) that spotlight our oceans and sea life. Blue Ocean Bob Discovers His Purpose comes to life with creator Brooks Olbrys. Do you live in an area where your car needs to be smogged every two years? Do you know what can automatically fail a car? Are you aware of the scams to separate you from your dollars? The Goddess Gals smog their vehicles to discover the inside dirt on how many of these companies work.

Do you know how to properly take your medications, both RX and over the counter? Unless you are an MD, you may be harming yourself. Heather Brittany looks at drug interactions in Health Matters. Randy Susan Meyers, author of the The Murderer’s Daughter is back with the riveting and arresting, The Comfort of Lies. The book is about the complications of love, motherhood, marriage, adoption, and careers. It revolves around three women whose lives unexpectedly collide in the far-reaching aftermath of an affair that results in a pregnancy and adoption. The Comfort of Lies explores the collateral damage of infidelity and the dark, private struggles many of us experience but rarely reveal. “Everything I learned in life, I learned from my chickens, “ Cynthia Brian comments. “Well, maybe not everything, but I have sure learned about pecking order, cooperation, resilience and courage from my barnyard animals. Cynthia shares stories from the critters she’s rescued.

Miss Fortune Cookie by Lauren Bjorkman is an uplifting story about the struggle between being true to yourself, fitting in, and considering the needs and desires of the people you love, told through a teen’s funny observations as a secret advice columnist. It deals with the moment all young people must face: choosing the kind of adult they will become. When the Saudi royal family vacationed in Los Angeles, they hired Jayne Amelia Larson, an actress struggling to make ends meet, to be their personal chauffeur. Her book, Driving the Saudis is a story about the corruption that nearly infinite wealth causes, and about what we all do for money. The Golden Globes, the SAG Awards, the Oscars, and Emmys? What do they all have in common besides glamour, glitz, and garb? They influence the movies and TV shows we watch, support, and mimic. SAG-AFTRA members Cynthia Brian and Heather Brittany go behind the scenes to bring you the gab.

The fresh food revolution is sweeping the nation, and more people are gardening than ever before – especially in small spaces. The Edible Landscape by Emily Tepe provides creative gardeners new ways to enjoy growing food while adding color and variety to their yards. Everyone is “wired” with smart phones, apps, texting, Skyping, and the latest gadgets that supposedly make our lives easier, faster, stress-free. But according to reports from the Garden Media Group, what people are really searching for is a connection with Mother Nature. Cynthia Brian turns a “new leaf” of optimism and happiness in the garden. If your hectic schedule leaves you in a constant state of fatigue, you might be suffering from a condition known as social jet leg. The term “I’ll sleep when I die may become true. Women are putting their health at great risk by working long hours and not getting enough sleep. Heather Brittany sheds light on under performance in Health Matters.

The 19th SAG Awards show will broadcast on TNT and TBS on Sunday, Jan. 27, 2013 at 8pm ET/5pm PT. Lauded by critics for its style, simplicity and genuine warmth, the Screen Actors Guild Awards®, which made its debut in 1995, has become one of the industry’s most prized honors. The only televised awards shows to exclusively honor performers, it presents thirteen awards for acting in film and television in a fast moving two hour show which airs live on TNT and TBS. Voting members, Cynthia Brian and Heather Brittany discuss the nominees and possible outcomes. You swore this was the year you’d stick to your resolutions. Coach Cynthia Brian will help you sail through this critical period to keep you on track. There is more to a balance sheet than numbers. Happiness counts. Cynthia Brian shows you how to cash in on the company culture to benefit everyone. She also shares power words, optimism, and encouragement tips for 2013.

The effervescent super star Australian author gone international peace globe trotter, Nola Hennessey ignites the New Year with news of more awards, festivals, distribution, and strategic intent to secure business in the US market. Her two books, No Boxing Allowed and From PMS to PMA have won seven awards in various categories. Nola brings her high integrity to the airwaves to discuss the importance of women’s issues, anti-violence, government and business risk consulting, and education and training. With her company Serenidad Consulting, Nola leads a team of open hearts to the doors of business for the advancement of all through positive change. http://serenidadconsulting.com/ Do you have friendships that are in need of rekindling? In Health Matters, Heather gets you back on the friendship tract. There is more to a balance sheet than numbers. Happiness counts. Cynthia Brian shows you how to cash in on the company culture to benefit everyone.

Happy New Year!!! Goals, resolutions, ideas, a new leaf. Cynthia and Brian ring in 2013 with optimism, courage, hope, faith, and lots of great tips for keeping those resolutions and goals. JENNA BLUM is the New York Times and # 1 internationally bestselling author of THOSE WHO SAVE US and THE STORMCHASERS. She is also one of Oprah’s Top Thirty Women Writers. Jenna earned her MA and taught at Boston University for five years; she ran fiction workshops at Boston’s Grub Street Writers for 15 years and writes monthly columns for Grub Street Daily. She’ll talk about her novels and screenplay. People are traveling more than ever and besides the hassles with airports and security, the second biggest concern is how to pack. Cynthia Brian will show you how to review your plans, follow the weather, lay out your clothes, and be your own valet for your jaunts this year.

There’s a hidden gem in southern California that boasts beautiful vineyards, spectacular weather, and delicious wines. Heather Brittany takes us on a tour of Temecula, the Napa Valley of the southlands. A new study indicates that beautiful people are happier people, but not always for the same reasons. Handsome men and women earn more than their ugly peers but at what price? Cynthia Brian investigates the price of beauty. If you are interested in encouraging positive thinking and forging friendships, spend time with a good book. Cynthia Brian boosts your happiness quotient with reading. Enjoy empathy, connections, memories, inspiration, and ignite your imagination. When your child hits a rough spot in school, it’s tempting as a parent to rush in to smooth everything over. Experts advise a hands off approach to allow the child to figure it out on his/her own. Cynthia Brian offers tips to be a supportive parent in the school environment while allowing your child to be the star.

Parents of children who have died or been injured while being manhandled, held down or locked up in America's public schools are fighting back. Heather Brittany brings us this traumatic information about how far is too far when it comes to discipling children in schools in our T42-Health Matters segment. Is the world going to end on December 21, 2012 as predicted by the Mayan calendar? Cynthia Brian gives you reasons why December 21 is just the beginning of another great season. It’s holiday party time with eating, drinking, and making merry. But what do you do when that hot mulled wine spills on the carpet? Accidents happen and Cynthia Brian has homemade solutions to your festivity whines.

It seemed as if one moment Dr. Steven Farber was on top of his career as a respected cardiologist in The Woodlands, Texas, and then in the blink of an eye, he was on his knees – both in desperation and grief. At the end of the transparent and descriptive tale found in his page-turning As Sick As Our Secrets is hope for a real solution for yourself or someone you love by the encouragement of opening the heart, letting go of the past, seeking treatment, healing and recovering. Holiday gift giving with out debt - this season we all want to give, but we all need to save. we will give tips on saving and great gift ideas to be the star this holiday season. When we think of fruitcake, we think of Christmas. Cynthia Brian shares the farmer’s fruit inside the cake as she walks us through a garden’s winter wonderland.

TV stations and newspapers coast to coast were wowed by Australian Nola Hennessy on her US book tour. She accepted two book awards at the Southern California Book Festival for No Boxing Allowed and From PMS to PMA. Read a review from Dawn Paul of Houston Style Magazine. The Democrats’ return to office is paving a positive path for Serenidad Consulting’s expansion into the USA. Amid focused decision-making activity and strategic partnering meetings, Nola will publish, print, and distribute her books from Australia, thus strengthening the alignment of her books with the company’s global peace negotiation and education activities. Profits arising from the sale of her books will be channeled to exactly the right recipients, including US and global environmental, medical, arts, humanitarian and not-for-profit entities. In Health Matters, Heather Brittany shares a strategy to handle criticism diplomatically. Cynthia Brian tames technology by getting unplugged.

The remarkable true story of the transformation of Carolyn Sherman-Collins who triumphed over years of sexual abuse and almost thirty years of drug addiction, the book, Imagine Me!, is proof that the road that looks like a dead-end can turn the corner to new life. As Carolyn says, I'm in a place and a space in my life where some folks thought I'd never be. Not even me. Imagine me! Everyone snore, even children, but if kids snore loudly and often, doctors say this could indicate other problems. In Health Matters, Heather Brittany brings us the latest research and gives tips on how to monitor your children’s sleep. Drama is when we over react to any situation. The teenage years are filled with traumatic events for adolescents, both real and imagined. How can we be time travelers to help our teens deal with the stresses of their teen years? Find some easy and proven tips on today’s episode of Starstyle®-Be the Star You Are!®

Listen to author Roland Allnach discuss his multiple award winning and critically acclaimed second book, ‘Oddities & Entities’, honored at the Readers Favorite Book of the Year Awards Ceremony at the Miami Book Festival this November. Author of numerous published and acclaimed short stories as well, take a trip into Roland’s creative process and his attention to riveting character development in the time honored tradition of literary classics. For more about Roland visit his website, rolandallnach.com, to read his short stories, explore excerpts and reviews of his books, and much more. Witches rule in Serpent’s Kiss! . Melissa de la Cruz is the New York Times and USA Today best-selling author of many critically acclaimed novel. Serpent's Kiss is boasts a dizzying plot twists and spellbinding magic. www.melissadelacruz.com The Ninth Annual National Essay Contest is underway. Enter today at www.BTSYA.com.

It was a hot burning proposal when Heather Brittany’s firefighter boyfriend, Brian, asked her to marry him on the Yahoo webisode of Ultimate Surprises. Mom, Cynthia Brian was in on the ruse from day one when a former guest on Starstyle®-Be the Star You Are!® called with an audition. Heather and Cynthia talk about the big day and you can watch the tear-jerker program at Yahoo.com under Ultimate Surprises-Proposal to the Rescue. America has an alarming number of high school drop outs and performance tests indicate that our educational system is failing. Sir Ken Robinson, a recognized leader in innovative teaching brings inspiration with his creative ways. Cynthia Brian summarizes his revolutionary ideas that could help personalize education. Have you ever suffered from a computer crash? Was your data backed-up or did you lose everything? Cynthia Brian shares ways to keep your important documents safe and sound.

Cynthia Brian has been broadcasting LIVE on World Talk Radio since 2004 and on other networks since 1998. When Voice America bought World Talk Radio, headquarters were moved from San Diego to Arizona. Today, Cynthia Brian travels to Tempe to be in the studio with her radio family. Listeners will meet the amazing people behind the scenes of this weekly broadcast as Cynthia interviews network directors, executive producers, engineers, technology expert, and other production team mates on her hour of power. World Talk Radio, LLC is the world leader in online media broadcasting and the largest producer and distributor of live internet based talk radio and TV. World Talk Radio, LLC is one of the pioneers in internet broadcasting, producing and syndicating online audio and video, offering an innovative, effective and comprehensive digital broadcast platform.

One in every one hundred American Caucasians suffers from celiac disease. What is it? What are the signs? Is it treatable? Heather Brittany brings us the latest data in Health Matters. If you have had a cell phone lost or stolen you know the hassles, frustrations, and costs to track it and replace it. Is buying cell phone insurance the answer? Probably not! Dial in as Cynthia gives a cautionary tale of the lost cause of losing a cell phone. Books and educational toys can make a child smarter, but they also influence how the brain grows, according to new research. The findings point to a “sensitive period” early in life during which the developing brain is strongly influenced by environmental factors. Should parents allow their children to play with Ouija boards? Are they toys or a window into the world of all souls? Cynthia Brian reveals what psychic mediums have to say about Quija.

Mary Anne Dorward, PCC, is a speaker, author, coach, award-winning radio host and cancer survivor. She has addressed hundreds of groups, delivering entertaining, educational, and inspirational keynote speeches, both nationally and internationally. Mary Anne has coached leaders in the business and the not-for-profit communities to help them both gain visibility and raise millions of dollars. Her clients include politicians, CEO’s, sports celebrities, artists and humanitarians. The journey through life is about more than finding answers…it’s about finding perspective. Her book, Words to Thrive By: Powerful Stories of Courage and Hope consists of personal stories, poetry, and treasured wisdom gained along her journey that you can take away and apply immediately to your own life. Cynthia Brian shares ideas on reflection, rejuvenation, and redesigning a life.

Do rainy days and Mondays get you down? Are you feeling despondent, deject, and downhearted? Are you seeking more energy, hope, and joie de vivre? Alan Phillip suggests that you become a Possibilitarian in his great day book, From Blues to Smiles to Joy! Thirty short chapters are packed with common sense pearls of wisdom that to help you enjoy a great day everyday. Cal Berkeley researchers have found that confident people are more successful than their peers, even those with greater abilities. What can you do to boost your confidence level to achieve more success and recognition? The cacophony that bombards us daily from jet planes to cell phones ringing often goes unnoticed. We’ve become so surrounded by noice that we basically don’t recognize it any longer. Hearing loss is preventable. Cynthia Brian and Heather Brittany listen to the leaves with the sound of silence.

Australian author on her world book tour, Nola Hennessy returns to Starstyle®-Be the Star You Are!® with her award winning books, No Boxing Allowed, and PMS to PMA. At the Hay House Conference in Washington DC, every book flew out the door in under an hour. She’ll be at the Publicity Summit in NYC in October and the Miami Book Festival in November plus book signings and events around the US. Cynthia Brian will share more of her work live on the air including: • New company website and logo reinforcing the strategic intent to facilitate global peace. • Book Tour with signings, interviews, and articles including a review and article in Houston Style Magazine • Speaking engagements with Texas officials and real estate agents in Texas about setting up the new company head office, and mediation and training center. http://www.serenidadconsulting.com/ In other segments, Cynthia & Heather champion gay boy scout to help him receive his earned Eagle Award plus reading as brain power.

Are you thinking that you might have gotten a better deal on a purchase if only you'd known the right moment to buy? Have you worried that your tropical vacation plans might land you in paradise in monsoon season? New York Times bestseller, Mark Di Vincenzo's eye-opening, phenomenally useful, Buy Shoes on Wednesday and Tweet at 4:00 brings saves you time and money. It has been argued that women's preferences for older, richer men — and men's for young, virginal women — are hardwired into our brains. Heather Brittany and Cynthia Brian bring you a new study in Health Matters that finds that those preferences change a lot depending on what country people live in. To grow healthy plants, fruits, and vegetables, we have to have hearty soil. Replenishing nitrogen, preventing erosion, building soil, increasing water absorption, cover crops are the workhorses of the late autumn and winter landscape. Goddess Gardener Cynthia Brian takes us under cover with cover crops!

Jennifer Niven sheds light on the role of women in WWII in her enchanting new novel BECOMING CLEMENTINE, a coming-of-age tale about an adventurous young aviatrix forced to go undercover as a spy after her plane is shot down over France in 1944. When is it time to retire the car keys with an older driver? At what age, what reasons, and why should elder drivers stop driving themselves and what resources are available to them to get around town when they are no longer in the driver’s seat? A sensitive subject is broached in T42 with Heather Brittany and Cynthia Brian as they attempt to keep our elder loved ones safe. Fire! What would you do if your neighborhood was engulfed in flames? We think it can’t happen to us, but fire knows no boundaries. Cynthia Brian gives us a fire prevention checklist to keep us prepared and safe in the event of the unimaginable.

Author Roland Allnach’s debut, ‘Remnant’, is a critically acclaimed and multiple award winning anthology of three novellas. ‘Remnant’ was a 2011 National Indie Excellence Award Sci-Fi Finalist and a current Medalist in the 2012 Readers Favorite Book Awards. Both thought provoking and emotionally gripping, Roland enriches his stories with a ‘writing style that can be described as smart, elegant, and addicting’. Are men really meat and potato people? In Health Matters, Heather Brittany brings us the latest news to being a real cave man. As the teen coach and editor of Teen Scene for the newspaper, Cynthia Brian works with talented teens with attitude and opinions. She’ll share selected works. Read articles shepherded by Cynthia, visit www.BTSYA.com

An expanding waistline is often the curse of middle age. Visceral fat is hazardous to your health. Numerous studies show a correlation between a large waist and a higher risk of death, even among people who aren’t overweight. Heather Brittany gives important information in Heath Matters. Is your child considering college? Cynthia Brian helps you get through the admissions madness with a step by step guide for college prep without the stress. Fall harvest! Could any two words evoke more delicious memories? From mouth-watering tomatoes to plump purple eggplants, crisp tangy apples, and sunflowers on the sundeck, September is a cornucopia of scrumptious freshness ripe with expectation. If you hoed a spring garden, or have been tending a fruit orchard for a few years, this is the season of plenty. Cynthia Brian walks through the fields for a picking a harvest homecoming.

Book Writing Coach, John Toker, M.Ed. LD K-12, M.A. of No Rehearsal Writing mentors aspiring writers. Writing Coach, John Toker, author of the award winning books, Conflicting Sanity and LD Just Means Learn Differently, guides aspiring book writers. John is also a learning specialist who finds a synergy between being an educator and a writer. Core to prose mentoring is that people are empowered to write for their own personal satisfaction. In the successor to Spycathcher, real life MI 6 spy, Matthew Dunn brings us Sentinel, continuing the saga of Will Cochrane, known as Spartan, the most effective and deadliest intelligence operative in the West as a war between Russia and the U.S. is imminent. Lovers of superhuman feats will love the series. In Health Matters, Heather Brittany and Cynthia Brian provide a dozen easy ways to stay healthy, active, and injury free no matter what your age. From squats, to stretching, to strengthening, the Goddess Gals have your backs.

The story of Moonlight Memoirs continues with a new adventure! Starting this fall, Moonlight Memoirs will be distributed in France. Mariposa Press, a publisher in Tours, France contacted Good Times Press asking if they could distribute Moonlight Memoirs. France has recently become bilingual and quality children's books written in English are in demand. We are looking forward to this new opportunity to spread Moonlight Memoirs' message of eternal love! Last spring, Maggie Mei began teaching writing workshops to local Brownie troops, using her experience of writing Moonlight Memoirs as an example of what anyone can do when they believe in themselves. The Brownies love writing their own stories, complete with illustrations. They also love Maggie Mei! And Maggie Mei and her family continue to expand their ranch in Texas with more animals. Maggie is a girl after our own hearts! www.moonlightmemoirs.com

Doctors now believe that chronic pain is not merely a symptom of another condition, but a separate disease. In Health Matters, Heather Brittany will discuss inflammation and how to get comprehensive pain management. Spiritual Love and Relationship expert Elena E, the Cosmopolitan Relationship Coach, is Czech French, lives in America, and speaks twelve languages. After years of study she has learned that the only way to communicate clearly and lovingly in any language is to first learn the language of love. Elena will discuss how to find balance in your relationships, stop the blame game, and the power of energy. Fall is looming and you want to be fashion forward. From the runways to the street, Cynthia Brian will talk about what’s hot and what’s not next season.

Pinnacle Award-winning “inspirational” Australian author Nola Hennessy launches her US and Global Tour for her award winning books. At the New York Book Festival Nola’s book was awarded Honorable Mention in the category of Spiritual Books) This inspiring and compelling book is winner of the North American Bookdealers´ Exchange (NABE) Pinnacle Award for “Inspirational” books in Spring 2011, is listed by the Australian Institute of Management in their on-line library of business books, has received a 5-star review as a wise guide to life, and become a much sought-after reference for people seeking to affect positive change around the globe. Nola begins her US tour de force on Starstyle®. From floating plastic trash in the middle of the sea to the tiny pieces of degraded plastic beads washing up on beaches, plastic pollution is pervading our waters and killing marine animals. Cynthia Brian swims us through ways we can help keep our oceans clean.

Cynthia Brian and Heather Brittany dedicate this week’s program to protecting our planet. We’ll talk about water, keeping our toilets from being trash cans, beautifying our land with extraordinary, yet ordinary flora, and share information about how personal care products and pharmaceuticals are poisoning our planet and what you can do to help. Simple ways that each of us can do our part to make our planet healthy, wealthy, and welcoming.

Cynthia Brian interviews renowned clairvoyant, clairaudient and clairsentient psychic medium, Kristy Robinett, to discuss the recent Colorado theatre shootings by James Holmes. Using her guides, she’ll analyze the soul of a killer. With guidance we’ll clear the cobwebs of confusion and learn about the windows to the soul. Kristy , Abnormally Normal Psychic, is an internationally acclaimed psychic medium and paranormal investigator. Kristy has volunteered her time to assist law enforcement agencies with investigations involving missing persons, murder, suicide, and arson and with criminal psychic profiling. Skin cancers are on the rise. They often start as changes to your skin. An estimated 40% to 50% of fair-skinned people who live to be 65 will develop at least one skin cancer. Skin cancer can be cured if it's found and treated early. In Health Matters, Heather Brittany and Cynthia Brian will give help you spot the warning signs

New York Times bestselling author and celebrity psychic medium Concetta Bertoldi is back to answer questions and discuss how the spirits of our loved ones show us that they’re with us every day with her new book, Inside the Other Side. Her new book is chock-full of personal anecdotes and insight garnered throughout her many years as a medium. Cynthia Brian and Heather Brittany find out who is lurking beyond the veil and what they have to say to us. Summer is all about fun and it’s important to keep your family safe and healthy. Traveling is terrific but the last place you want to visit is the hospital. The Goddess Gals offer summer safety strategies from swimming to swinging and sliding. As parents, you may have heard of the “summer slide” when it comes to reading. Most kids have about 100 days of summer and if they don’t keep their skills up, they’ll lose about a month of learning. Cynthia Brian offers ways to make reading fun anytime. Read book reviews at Express Yourself!™

Three female friends face midlife challenges in New York Times bestselling author Ellen Hopkins’ first adult novel, Triangles-a no-holds-barred exploration of sex, marriage, friendship, dn the fragility of life. Ellen is renowned for her fearlessness in tackling tough subjects such as suicide and drug abuse in her YA novels, She has been called “the bestselling living poet in the US” by mediabistro.com. With Triangles, Hopkins brings her storytelling mastery to take on the challenges of adult dramas. Stay at home dads on the rise! Among father with a working wife, 32% took care of their kids at least once a week in 2010 according to the Census Bureau. That’s up 26% from 2002. Mother/Daughter Dynamic Duo, Cynthia Brian and Heather Brittany investigate the loving care giving of dads. Goddess Gardener, Cynthia Brian, digs deeply with her tips and tricks for summer gardens.

Author, of The Best Show in Town, Andy Brown wants nothing to stand in the way of our dreams. His interest in folklore, Easter and Western philosophy, science, futurisms, ecology, and mysticism are wrapped in this inspirtional e-book about harnessing the power of dreaming to lead a happy, healthy life. Many police forces have been issuing unusually high numbers of tickets, says Gary Biller, president of the National Motorists Association. People aren’t driving faster—municipalities are using ticket revenue to close budget gaps. Insurance rates are rising, and if you get a ticket, they go higher. Cynthia Brian and Heather Brittany shed some light on how to beat a ticket, or at least lessen the sting. Travelers these days often prefer alternatives to hotels. The rental by owner may be less expensive and offer all the comforts of home, but what happens when something doesn’t work and there is no front desk to take care of it? Seasoned traveler, Cynthia Brian gives you the tricky tips about what you see may not be what you rent!

Author Nola Hennessy (www.serenidadconsulting.com) has been on the move! She flew from Australia to New York to accept an award for her book, NO BOXING ALLOWED, honored at the 2012 New York Book Festival in the spiritual category for literacy excellence. Her company, Serenidad Consulting relocated to the historic and culturally significant Milton district in NSW on Australia's east coast and will soon be a mediation/dispute resolution center as well as a training/leadership and personal development center. Nola and her team will be visiting Texas to identify a suitable location for a US operation. Both of Nola's books NO BOXING ALLOWED and FROM PMS TO PMA are now published by Balboa Press (A Division of Hay House) Book three in the series will be completed soon and published with Balboa Press. www.balboapress.com. In T42-Gratitude Works with grateful tips from Mother/Daugher Goddess Gals, Cynthia Brian and Heather Brittany.

Lauren and William Hamilton offer a fresh, hip point of view in their book How to Get Real About Dating: A Father and Daughter’s Guide to Finding Love at Any Age. They are the best team dedicated to improving your dating game without forcing you to change who you are or break the bank! Lauren represents the new school and William comes from the old school crowd with 30+ years of experience as a Ladies’ Man turned happily married father of three. “Our book is a dating guide that helps single people come up with a personalized game plan that suits their lifestyle, regardless of age or income level.” www.HowtoGetReal.com Do you have great travel plans in your future? Are you on top of what kinds of insurance will serve you best? Cynthia Brian and Heather Brian suggest that you “know before you go” with tips on trips.

Oddities & Entities is an anthology of six tales within the supernatural/paranormal/horror genres, exploring a definition of life beyond the fragile vessel of the human body. “There’s more to this world than flesh and bone” says author Roland Allnach. Set in the mysterious space between the everyday world and an existence just beyond reach, Oddities & Entities traces a path through the supernatural, Move over, zombies, vampires, and werewolves, and make way for witches. Melissa de la Cruz is the New York Times and USA Today best-selling author of many critically acclaimed and award-winning novels for teens. She joins Cynthia Brian with her newest novel, Serpent’s Kiss. There is a myth about “good debt”. Is there a better or worse debt? Prior to th Great Recession, many financial experts differentiated between “good” debt and “bad” debt. What is it and is this still a financial reality? Join Heather Brittany and Cynthia Brian as they discuss debt, loans, and staying solvent.

Recent New York Times headlines have screamed “Despite safety issues, work on deadly flu to be released” or “Amateurs are new fear in creating mutant virus!” Are the dire scenarios in Peter Clement’s medical thriller, The Darkness Drops, possible? Could the events portrayed in the novel actually come true? Join Cynthia Brian as she interviews Dr. Peter Clement for the final segment of the series behind the scenes of the creation of The Darkness Drops. Was SARS a bio virus? Find out the truth, the fiction, and what our medical experts in bio science are doing to protect the world from doomsday. June is the most popular month for weddings. If you are getting married, do you know the etiquette expected? How do you tell your friends that kids aren’t invited? What do you do if you over book? Who pays for what? Heather Brittany and Cynthia Brian provide the inside scoop on saying “I do!”

In the brutal reality of a bioterror attack, even if all the medical personnel, vaccines, and medication could be deployed without a hitch, millions will die. Peter Clement is a physician who served as Chief of Emergency in a major metropolitan teaching hospital. He has written several medical thriller books including Lethal Practice, Death Rounds, The Procedure, Mutant, Critical Condition, Mortal Remains, and The Inquisitor. His latest novel, The Darkness Drops, introduces Dr. Terry Ryder, Chief Advisor to the White House for Bioterror Preparedness. The Darkness Drops will shake you to your soul. Is there an over the counter cure-all for almost everything? From keeping chickens healthy, de-worming dogs to lowering glucose levels in humans, apple cider vinegar may be the world’s best cure. When you hit the road, don’t let the crooks hit you. Reduce your risk of robbery and identity theft with anti-hacking packing tips.

If you are still scared to death after being introduced in last week’s radio episode to the calamity of a bio-weapons attack as chronicled by our guest, author and physician, Peter Clement, this week you'll find out how he created his characters for his ambitious novel, The Darkness Drops. There actually is a chief advisor for bio-terror prevention who, with a team of specialists, hypothesize possible attacks and formulate appropriate responses for homeland security. Members of this team also leap into hot zones to deal with outbreaks from natural causes, and a good number of them are former ER doctors. We’ll also discuss his writing process and the real life instances that provided many of the seminal events that inspired Peter to write The Darkness Drops. Could the events portrayed in The Darkness Drops come true? Dr. Clement shares scary secrets! Also in this episode, Heather Brittany will discuss diabetes and Cynthia Brian will encourage you to take action and stop talking.

In the brutal reality of a bioterror attack, even if all the medical personnel, vaccines, and medication could be deployed without a hitch, millions will die. Peter Clement is a physician who served as Chief of Emergency in a major metropolitan teaching hospital. He has written several medical thriller books including Lethal Practice, Death Rounds, The Procedure, Mutant, Critical Condition, Mortal Remains, and The Inquisitor. His latest novel, The Darkness Drops, introduces Dr. Terry Ryder, Chief Advisor to the White House for Bioterror Preparedness. The Darkness Drops will shake you to your soul. Is there an over the counter cure-all for almost everything? From keeping chickens healthy, de-worming dogs to lowering glucose levels in humans, apple cider vinegar may be the world’s best cure. When you hit the road, don’t let the crooks hit you. Reduce your risk of robbery and identity theft with anti-hacking packing tips.

Rick Huntress had everything—and he had nothing. He was a self-centered man living a selfish life, until one fateful day when his whole world changed. A horrific accident left Rick in a wheelchair. But this tragic moment became a blessing. God touched Rick’s heart, opening a door of ministry for those with broken spirits in need of healing. His inspirational book is Better to Be Broken. Are you in pain all the time? Do you know what’s ailing you? You could be suffering from chonic inflammation. Health specialist , Heather Brittany, brings you a remedy in Health Matters. It’s spring and the flowers in our garden make fabulous cut bouquets. Goddess Gardener Cynthia Brian recommends ways to prolong the life of your homegrown floral masterpieces.

Super model, TV personality, Actor, Author, Speaker, Wife, Mother, Chef-Cristina Ferrare has done it all! She has joined the Oprah family offering healthy cooking for TV and the web and will be serving up recipes from her cookbook, A Big Bowl of Love. Want to score a free hotel upgrade when you travel? Learn the lingo, be specific, make friends, negotiate options, and increase your chances of getting a better room with Heather Brittany and Cynthia Brian. Are smart phones replacing school books? Instead of being banned or confiscated, students may find that smart phones will be the new instructional tools during classroom time. Technology is being used in new ways. Is this a good thing for the next generation of thinkers?

Spies, sex, and secrets from WWII comprise the fast-paced adventure, The Long Road to Paris. Set against a background of the first around-the-world car race in 100 years this award-winning debut novel by Ed and Janet Howle is half thriller, half love story. Play Latin music, whip up margaritas, and come party with the Goddess Gals as they celebrate Cinco de Mayo with recipes and tips on how you can throw your own fiesta with flair. Have you ever received a call saying that you’ve won a free vacation or told to pick up a package? Beware of phone fraud on the rise. Many of these scammers are calling from Caribbean islands where you’ll pay $4.00 a minute or more to be on the phone with them. Cynthia Brian checks out these modern day pirates of the Caribbean capers that cost you more than doubloons.

Do you still have makeup from high school? Are your lipsticks ten years old and your mascara’s over a year? Health specialist, Heather Brittany, gives you the low down on the shelf life of make up so that you can have a blemish free face for a happier, healthier, more beautiful life. Do you need a therapeutic vacation? Maybe all you need to do is get involved with a charitable organization, volunteer, donate money, and make a difference. Cynthia Brian cites research on how activism and volunteering are a cure for many of life’s ills. Since 1989, The National Parenting Center has established itself as North America's leading parent advocacy organization. TNPC offers advice and information to parents on issues that range from pregnancy through adolescence. President David Katzner joins Cynthia Brian to discuss the Seal of Approval peer-to-peer review program to recognize and highlight products and services that have been met with a thumbs up by parents.