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She said, what she said!

English, Personal health, 1 season, 35 episodes, 9 hours, 23 minutes
About
With this podcast I aim to empower women. I want to show you the way to self love, help boost your confidence, and help women stand on their own. I intend to shed light on things that aren’t that easy to talk about like mental health issues, and the many different types of abuse that some may deal with. I love to talk hair, Im naturally #napppy and I love it. So I will also be sharing info on product reviews, how to protect, grow and manage natural hair.
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Block out the noise

New year new beginnings
1/30/20215 minutes, 32 seconds
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Let’s start now to prepare for the New Year mentally

How we become the adult we wish to be
12/28/20208 minutes, 40 seconds
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Manifesting has changed my life so much. I have a lot of things that I had been manifesting.

My life has been an emotional roller coaster and manifestations has allowed me to be understand that through God I am in control of my life and what I what, what I allow in my life and what I don’t allow in my life.
11/13/20208 minutes, 53 seconds
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Resilient women

Amazing women
10/18/201916 minutes, 35 seconds
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Creating space to achieve goals

Block out negative energy
10/8/20192 seconds
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Put a few extra dollars in ya pocket

Make a few extra dollars on the side
9/24/201916 minutes, 48 seconds
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Self love

Making your life about you
9/12/201925 minutes, 31 seconds
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Trust your dopeness

Love yourself with all you have in you
8/21/201916 minutes, 19 seconds
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Conversations about women and our everyday struggles..

This episode is about finding yourself and walking in you purpose. Letting go of negativity, identifying your struggles and then creating a plan to come up out of it!
6/12/201927 minutes
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Positive vibes

How important it is to protect your energy
6/3/201912 minutes, 25 seconds
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The power of speaking things into existence!

Speaking things into existence and understanding the importance energy good energy
5/13/201917 minutes, 18 seconds
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Coping with death

When your kids are hurts due to the loss of there other parent and you are trying to do all you can!
5/10/201916 minutes, 42 seconds
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Being strong when it’s the only option

Coping
4/30/20198 minutes, 6 seconds
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Making amends with friends that you love!

Apologizing and accepting apologies with people/ friends you love
3/18/201917 minutes, 27 seconds
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Not myself

Coping with death
3/11/20198 minutes, 21 seconds
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What touched the most on marriage boot camp

Why we as woman need to support each other and stand by each other
2/25/201916 minutes, 50 seconds
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Significant other out of work, at home all day. Do you stay or go.

So important to protect your space first..
1/19/201916 minutes, 8 seconds
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Just my opinion on this R Kelly movie

Short and brief discussion on the RKelly lifetime movie
1/5/201913 minutes, 8 seconds
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Good vibes only

Stay positive don’t allow negative energy to take over your space...
1/3/201931 minutes, 27 seconds
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New Year’s Eve

Leaving 2018 behind and entering 2019 stronger than ever!
12/31/201827 minutes, 54 seconds
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Being Natural and loving it

This episode is about being a newly natural self love and representation.
12/26/201818 minutes, 58 seconds
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Position affirmations

Strength of a women
12/24/20189 minutes, 43 seconds
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When I tell him I knw he’s gambling

How he snapped when I told him I knw he’s gambling.. how he lied and tried to manipulate the situation
12/24/201811 minutes, 7 seconds
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Gambling addiction

Dealing w someone who has a gambling problem
12/24/201822 minutes, 19 seconds
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Her husband murdered her!

Abuse can be hidden, and abusers can become murders. Know that you are not alone
12/10/201813 minutes, 39 seconds
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Planners

Organize and gain more control over your life..
11/27/201820 minutes, 31 seconds
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Life is too short

Life is too short
11/20/201820 minutes, 17 seconds
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Stay positive

Knowing you have super powers
11/8/201814 minutes, 33 seconds
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Live your truths

It ain’t you it’s them
11/6/201812 minutes, 11 seconds
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Discussing Verbal abuse raw no chaser

Queen chat about abuse.. the different types and how the abusers are protected and favored sometime
11/6/201816 minutes, 14 seconds
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November 2, 2018

11/2/201817 minutes, 5 seconds
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Married to Mental health issues

My husband has mental health issues
10/30/20188 minutes, 48 seconds