Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting
Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting
Welcome to the Rooted Working Mom podcast! Rest in Jesus, Rise in Your Authority & Raise Kingdom Builders Rooted Wholeness Coaching in Faith, Motherhood, Wellness, and Mindset Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good enough…Maybe you feel the tug to step into your authority as a present mom and wife while still pursuing your career… but you’re unsure how to integrate everything with more peace and intention while staying partnered with God. And you are truly ready to figure out who God is calling you to be in your life. Then this podcast for YOU! Hi I’m Cynthia, executive director (both at work and at home), entrepreneur, busy working mom of two, wife, and daughter of the King. After struggling to be the patient and loving mom I wanted to be, constantly depleted, having outbursts of anger towards my family, allowing the enemy to torment me with food, striving to always please people, and believing I was failing in all areas of life, I spent years finding my identity in Christ. Fighting against the spiritual bondage of perfectionism and growing my trust in Jesus, have allowed me to experience healing and restoration. After navigating who God has called me to be as a wife, mom, leader, and businesswoman I was transformed! Through that shift, I was led to creating this safe space for other working moms to explore their own identity in Christ and create a rooted, whole, life. This podcast is going to help you find TRUE freedom, while resting in Jesus, rising into your authority, and raising kingdom builders. AMEN! Here in this space you will be encouraged, empowered, and partnered with Jesus to get breakthrough in your faith, motherhood, wellness, and mindset so that you can have victory, as a mama who is resting and living light, with joy and fulfillment. You will find tactical training, tips, biblical truths, inspiring guests, honest stories from women just like you, and so much more! You were born for such a time as this! ?? >>Community: bit.ly/rootedworkingmomcommunity >>Instagram: @cynthia.p.castro >>Connect: RootedWorkingMom@gmail.com
74: 3 Ways to Hear God’s Voice
Hello Mama!
Welcome to another episode of the Rooted Working Mom podcast, the podcast for God-led working moms seeking strength, peace, purpose, and faith in their daily lives. I’m Cynthia Castro, your host and it is an honor to be with you today.
Do you wish you could hear God’s voice? If so, friend, you are in the right place because, in this episode, we dive into the beautiful journey of discerning and recognizing the voice of God amidst the demands of work and family.
Tune in to learn practical strategies and biblical wisdom to cultivate a deeper connection and relationship with God, allowing His voice to guide and illuminate your path. Whether you're juggling deadlines in the workplace or motherhood, this episode offers insights to empower you on your unique journey as a working mom, seeking the LORD for both you and your children.
Rooted in God’s love.
Blessings,
Cynthia 💖
FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
For the Mom Who Worries
For the Mom Who Sacrifices & Still Feels Guilt
For the Mom Who Feels Burnt Out & All Alone
For the Mom Who Desires Self Care
To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
For the Mom Who Wants Rest
For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
2/2/2024 • 26 minutes, 55 seconds
73: Unlocking Success in 2024: Discover Your Word for the Year & Achieve Your God-Led Goals
Hello Mama!
Happy New Year! Welcome to the Rooted Working Mom podcast, where you learn how to Rest in Jesus, Rise in your God-Given Authority, and Raise Kingdom Kids-AMEN!
I'm your host Cynthia Castro, and I'm honored to guide you through a transformative journey today as we explore the concept of discovering your Word for the Year and set and achieve your God-led goals for 2024.
As we step into the new year, it's the perfect time to align our intentions and goals with God's plan for us. In this episode, I walk you through the exact and simple process God taught me.
Get ready for a year of growth, transformation, and alignment with God's divine purpose. Join me as we delve deeper into discovering your Word for the Year and embracing the extraordinary journey that awaits you!
Rooted in God’s love.
Blessings,
Cynthia 💖
And as a THANK YOU for being part of the Rooted Working Mom community, I am gifting you my FREE 5 Tips for Stress Free Dinnertime downloadable guide. You will also get easy and quick healthy meal-planning ideas and free bonus resources.
Head over to bit.ly/stressfreedinnertime to grab yours now! Help is on the way.
1/5/2024 • 28 minutes, 6 seconds
72: Resting in Jesus: Embracing Autumn’s Blessings
Hello Mama!
Welcome to another episode of the Rooted Working Mom podcast, a faith-based space for you, a working mother who can feel overwhelmed and exhausted with all the responsibilities of family and career.
Today we're diving into a fall-themed episode that will help you rest in Jesus, even amidst your full life, and embrace Autumn’s abundant Grace.
Autumn is a season of change and transformation, much like the journey of a working mom. So, join me as we explore how you can embrace the blessings of fall while staying rooted in your faith.
Grab your cup of coffee or hot tea, journal and let’s drive in!
Rooted in God’s love.
Blessings,
Cynthia 💖
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom's guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️
rootedworkingmom.com/course
You Will Learn:
HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
rootedworkingmom.com/course
More FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
For the Mom Who Worries
For the Mom Who Sacrifices & Still Feels Guilt
For the Mom Who Feels Burnt Out & All Alone
For the Mom Who Desires Self Care
To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
For the Mom Who Wants Rest
For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
11/3/2023 • 21 minutes, 16 seconds
71: How to Connect with Your Children in Meaningful Ways Despite Hectic Schedules
Hello Mama!
Welcome back to another episode of Rooted Working Mom the podcast where we encourage and equip God-led working moms to achieve breakthroughs in faith, motherhood, wellness, and mindset.
Today, we're talking about a topic that resonates with many of us – how to connect with our kids meaningfully ways despite our hectic schedules. I know firsthand the challenges we face in this area and so tune in to learn 4 practical and gospel-centered tips to nurture those precious connections with your children.
Rooted in God’s love.
Blessings,
Cynthia 💖
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom's guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️
rootedworkingmom.com/course
You Will Learn:
HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
rootedworkingmom.com/course
More FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
For the Mom Who Worries
For the Mom Who Sacrifices & Still Feels Guilt
For the Mom Who Feels Burnt Out & All Alone
For the Mom Who Desires Self Care
To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
For the Mom Who Wants Rest
For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
8/4/2023 • 22 minutes, 14 seconds
70: God’s Promises to Moms
Hello Mama!
Welcome back, my friend, to another episode of Rooted Working Mom the podcast! Today, we have a special and uplifting episode titled "God's Promises to Moms."
Being a working mom is an incredible journey—one that comes with its own set of challenges, victories, and unique moments of joy. In today's fast-paced world, juggling career aspirations and family responsibilities can sometimes leave us feeling overwhelmed and uncertain. But fear not, this episode is here to remind all you hardworking mamas out there that you are not alone, and that there is a guiding light—the promises of God—to support you every step of the way.
In this episode, we will delve into four bible scriptures that offer you comfort, strength, and encouragement. We'll explore how the divine promises in the Word of God empower mothers to find stability, fulfillment, and peace amidst the daily hustle and bustle of life.
Throughout this episode, we will also explore six powerful practical tips and insights for you that draw upon the wisdom of God’s teachings and how you can implement them in your daily routine.
So, to all you hardworking moms tuning in—whether you're multitasking while driving to work, listening on your lunch break, or winding down after a long day—this episode is dedicated to you! Together, let's embrace the divine promise that brings hope, strength, and divine guidance to every aspect of your life.
Rooted in God’s love.
Blessings,
Cynthia 💖
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom's guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️
rootedworkingmom.com/course
You Will Learn:
HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
rootedworkingmom.com/course
More FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
For the Mom Who Worries
For the Mom Who Sacrifices & Still Feels Guilt
For the Mom Who Feels Burnt Out & All Alone
For the Mom Who Desires Self Care
To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
For the Mom Who Wants Rest
For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
7/28/2023 • 26 minutes, 52 seconds
69: Parenting Tip: 2 Effective Ways to Respond When Your Child Says Negative Things About Themselves
Hello Mama!
Welcome to Rooted Working Mom the podcast.
Does it hurt your mama's heart to hear your son or daughter say things like “I’m so dumb!” “I can’t do this.” “I’m so bad at this. I’ll never be good at it.”? No mom wants to hear their child say these hurtful things about themself. It does hurt when your child feels bad about themself. More importantly, it impacts their purpose and God calling on their life.
This is why in today’s episode I am equipping you with two powerful ways to respond to your child when they engage in negative self-talk. You can add these to your parenting toolbox today.
I pray they bless you and your family!
Rooted in God’s love.
Blessings,
Cynthia 💖
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom's guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️
rootedworkingmom.com/course
You Will Learn:
HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
rootedworkingmom.com/course
More FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
For the Mom Who Worries
For the Mom Who Sacrifices & Still Feels Guilt
For the Mom Who Feels Burnt Out & All Alone
For the Mom Who Desires Self Care
To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
For the Mom Who Wants Rest
For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
7/21/2023 • 23 minutes, 2 seconds
68: How to Find Time in Your Busy Day to Exercise!
Hello Mama!
Welcome to the Rooted Working Mom podcast.
Today we are talking about how to find time to work out. I think it’s safe to say we all know and agree that exercising is good for us and we should do it, so knowing the value of working out is not the issue. STILL, it can be challenging to get it done, especially as a busy working mom.
So how do you do it when your day already feels SO full with all of your responsibilities with your kids, family, home, and career? Oh and by the way, also squeeze in time to pray and get some amount of rest.
Well my friend, the good news is I have must-try tips that will help you find time to exercise so that you can achieve your fitness goals, treasure your temple, and be in good health as you walk out your God-led purpose as a Rooted Working Mom.
Let’s dive in!
Rooted in God’s love.
Blessings,
Cynthia
>>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide!
Get it here: bit.ly/stressfreedinnertime
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom's guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU
rootedworkingmom.com/course
You Will Learn:
HOW TO WALK OUT YOUR GOD PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
rootedworkingmom.com/course
More FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
For the Mom Who Worries
For the Mom Who Sacrifices & Still Feels Guilt
For the Mom Who Feels Burnt Out & All Alone
For the Mom Who Desires Self Care
To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
For the Mom Who Wants Rest
For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
6/23/2023 • 30 minutes, 18 seconds
67: New Year, New You?? How to Get Back on Track With Your Weight Loss Goals! With Fitness Coach Kristi McGihon
Hello Mama!
Welcome back to the Rooted Working Mom podcast.
Is your New Year’s resolution or goals of eating healthy and working out not going as you planned? Well, I’m here to tell you it is NOT too late to look and feel the way you want to for springtime.
I’m excited because, in today’s episode, we welcome back fitness coach and former USA Olympian Kristi McGihon. Kristi teaches us how to get back on track with our weight management goals and be empowered to make healthy food choices as busy working moms!
Before we dig in I want you to know we are doing a 28-day group health and fitnesses challenge NewMe 2023: Feel Good, Look Good, Do Good so that we can step into who God calls us to be and YOU are invited to join us! My goals are to get more energy, focus, cut sugar cravings, sleep better, and burn more fat. If you want to do it with us, be sure to listen until the end so that you get to hear all about the special offers and special FREE gift I have for you.
Rooted in God’s love.
Blessings,
Cynthia 💖
Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide!
Get it here: bit.ly/stressfreedinnertime
More FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
For the Mom Who Worries
For the Mom Who Sacrifices & Still Feels Guilt
For the Mom Who Feels Burnt Out & All Alone
For the Mom Who Desires Self Care
To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
For the Mom Who Wants Rest
For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Let’s Connect Friend!
Instagram: Cynthia P. Castro
Email: rootedworkingmom@gmail.com
3/10/2023 • 20 minutes, 38 seconds
66: How to Actually Achieve Your Goals This Year & 6 Ways to Transform Your Mindset So That You Can Experience Breakthrough in Any Area of Your Life!
Hello Mama!
Welcome back to the Rooted Working Mom podcast.
Whether your goals or New Year’s resolutions is to live healthier, lose weight, exercise more, improve your fitness, have freedom from emotional eating, eat less sugar, be a more patient parent, drink less alcohol, save more money, or any other goal this episode is worth a listen!
Today you will learn the most powerful way that will help you to actually achieve your goals this year. I walk you through six powerful ways to transform your mindset so that you can walk in freedom and experience breakthroughs according to God’s will and plan for you.
This is a good one, so grab your journal and pen, and let’s go!
Rooted in God’s love.
Blessings,
Cynthia 💖
Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide!
Get it here: bit.ly/stressfreedinnertime
Related Episodes:
Episode 25: Realistic & Rooted Alternative to New Year’s Resolutions for Busy Moms
Episode 26: Ready to Crush Your Goals! 7 Essential Steps to Achieving Your Health & Fitness Goals for the Exhausted Working Mom
Episode 27: Don’t Skip This if You Want to Crush Your Fit Goals!
Episode 32: Redefining What Healthy Really Means, According to the WORD and NOT the World, So That You Can Feel Motivated, Confident & Unashamed! Part 1 of 2
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU
rootedworkingmom.com/course
You Will Learn:
HOW TO WALKOUT YOUR GOD'S PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
rootedworkingmom.com/course
FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
For the Mom Who Worries
For the Mom Who Sacrifices & Still Feels Guilt
For the Mom Who Feels Burnt Out & All Alone
For the Mom Who Desires Self Care
To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
For the Mom Who Wants Rest
For the Mom Who Wants to Trust In God
Let’s Connect Friend!
Instagram: Cynthia P. Castro
Email: rootedworkingmom@gmail.com
1/27/2023 • 39 minutes, 51 seconds
65: How to Discover God’s Word for You in 2023
Hello Mama!
Welcome back to the Rooted Working Mom podcast.
Happy New Year! Not only do I love New Year’s because it is a time of new beginnings and refreshment, but my birthday is also on January 1st. We get to celebrate both the start of the new year and my birthday. I just turned 42 and I am excited about what God has in store for 2023! A heartfelt thank you to all of you who sent me birthday wishes.
For many of us, January is the month when we set resolutions, intentions, and goals, or maybe even identify dreams or our bucket list for the new year. All of these are good; however, over the years what I’ve discovered, as a busy working mom, is that they can sometimes become overwhelming. And so what God has helped me do to simplify my intention and focus for each new year is to seek Him for my one WORD for the year.
Last year my word was RECEIVE and in this episode, I share my new word with you. Tune in to learn how to discover God’s WORD for YOU in 2023!
Rooted in God’s love.
Blessings,
Cynthia 💖
P.S.
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU
rootedworkingmom.com/course
You Will Learn:
HOW TO WALKOUT YOUR GOD PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
rootedworkingmom.com/course
FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
For the Mom Who Worries
For the Mom Who Sacrifices & Still Feels Guilt
For the Mom Who Feels Burnt Out & All Alone
For the Mom Who Desires Self Care
To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
For the Mom Who Wants Rest
For the Mom Who Wants to Trust In God
>>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime
>> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
Let’s Connect Friend!
Instagram: Cynthia P. Castro
Email: rootedworkingmom@gmail.com
1/13/2023 • 33 minutes, 59 seconds
64: 5 Ways to Find P.E.A.C.E. & ENERGY This Christmas Season - Part 2
Hello Mama!
Welcome back to the Rooted Working Mom podcast.
Merry Christmas! This episode is published just a few days before Christmas day in the United States and I want to wish you and your family a Christmas filled with God’s peace, joy, and love.
Perhaps you are on winter vacation right now or maybe you are still working. If you are like me, you are tying up a few things for work, getting some last-minute gifts, mailing gifts for loved ones at the Post Office, trying to decide what to put in stockings this year, preparing for Christmas dinner (tamales and ham for the Castros), stopping for the frosting for cookies you plan on baking with the kids that you forgot to buy yesterday when you were at the grocery store, wrapping gifts, etc. All while, trying to keep your quiet time with Jesus a priority and maintain some level of good nutrition (when everywhere you turn there are yummy treats) and body movement so that you have the energy to keep up with everything! Man the holiday season can be exhausting if we allow it to be. There is a better way.
Join me in part two of 5 Ways to Find P.E.A.C.E. & ENERGY This Christmas Season. In this episode, we explore the following final two ways you can receive God’s Peace and have ENERGY during this most wonderful time of the year and beyond:
Cultivating meaningful connections with others, and
Elevating your ENERGY!
Grab a cup of your favorite warm drink, journal, and pen; take a deep breath, and let’s get started because God’s Peace and energy are waiting for you!
Rooted in God’s love.
Merry Christmas,
Cynthia 💖
P.S.
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU
rootedworkingmom.com/course
‘Tis the season for giving! Use Code: CHRISTMAS22 to SAVE $200 on the course!!
You Will Learn:
HOW TO WALKOUT YOUR GOD PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
rootedworkingmom.com/course
Use Code: CHRISTMAS22 to SAVE $200 on the course!!
Are you in my RWM FB community and insider VIP group to be the first to know about all the specials and get bonus deals? bit.ly/rwminsider
You are gonna want to be in this group because I just might be having a Christmas giveaway!
AND I am giving 20 $10 off coupons for my absolutely FAV clean energy, mental clarity, & an immune-enhancing drink!! It is super delish-an absolute MUST HAVE for moms! Message me at @cynthia.p.castro or rootedworkingmom@gmail.com for the code!
FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
*For the Mom Who Worries
*For the Mom Who Sacrifices & Still Feels Guilt
*For the Mom Who Feels Burnt Out & All Alone
*For the Mom Who Desires Self Care
*To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
*For the Mom Who Wants Rest
*For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
>>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime
>> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
12/23/2022 • 29 minutes, 56 seconds
63: 5 Ways to Find P.E.A.C.E. & ENERGY This Christmas Season - Part 1
Hello Mama!
Welcome to the Rooted Working Mom podcast. We are mothers who are called by God to both motherhood and career and seek to be rooted in Christ.
Christmas is the most wonderful time of the year. The celebration of the birth of our LORD Jesus Christ. Although there is so much to enjoy in the Christmas season, it can also be a time filled with stress, chaos, loneliness, and sadness that steals your peace and drains your energy.
This is why in this two-part series, I partner with the Holy Spirit to teach you 5 ways to find P.E.A.C.E. and ENERGY this Christmas season because, friend, we can all use peace and energy right now. With all the hustle and bustle of the holiday season, worldly expectations, Christmas parties, gift-giving, financial stressors, and perhaps difficult memories God wants you to know that you can find True Peace and have an abundance of energy this Christmas season by:
Prioritizing your To-Do List and setting expectations that work for YOUR family
Experiencing God’s mercy, compassion, & love
Abiding in God
Cultivating meaningful connections with others
Elevating your ENERGY!
Tune in as we dive deep into each of the 5 ways and learn tactical ways you can receive peace and have energy during this most wonderful time of the year and beyond. Grab a warm cup of your favorite tea or hot cocoa and journal and let’s get started!
Rooted in God’s love.
Merry Christmas,
Cynthia 💖
P.S.
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU
rootedworkingmom.com/course
‘Tis the season for giving! Use Code: CHRISTMAS22 to SAVE $200 on the course!!
You Will Learn:
HOW TO WALKOUT YOUR GOD PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
rootedworkingmom.com/course
Use Code: CHRISTMAS22 to SAVE $200 on the course!!
Are you in my RWM FB community and insider VIP group to be the first to know about all the specials and get bonus deals? bit.ly/rwminsider
You are gonna want to be in this group because I just might be having a Christmas giveaway!
AND I am giving 20 $10 off coupons for my absolutely FAV clean energy, mental clarity, & an immune-enhancing drink!! It is super delish-an absolute MUST HAVE for moms! Message me at @cynthia.p.castro or rootedworkingmom@gmail.com for the code!
FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
*For the Mom Who Worries
*For the Mom Who Sacrifices & Still Feels Guilt
*For the Mom Who Feels Burnt Out & All Alone
*For the Mom Who Desires Self Care
*To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
*For the Mom Who Wants Rest
*For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
>>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime
>> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
12/16/2022 • 36 minutes, 25 seconds
62: Special GIFTS for YOU!
Hello Mama!
Welcome to the Rooted Working Mom podcast. We are mothers who work and are rooted in Christ. Wishing you a blessed Thanksgiving and happy shopping this Black Friday.
Thanksgiving is a time to reflect on the things we are grateful for. First and foremost, I am thankful for Jesus Christ, our LORD & Savior. I am also thankful for YOU and to be a part of your faith, motherhood, career, and health & wellness journey.
I can’t wait to share the special gifts I have for you!
Rooted in God’s love.
Blessings,
Cynthia 💖
P.S.
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU
rootedworkingmom.com/course Use Code: BLACKFRIDAY200 to SAVE $200 on the course!!
You Will Learn:
HOW TO WALKOUT YOUR GOD PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
rootedworkingmom.com/course Use Code: BLACKFRIDAY200 to SAVE $200 on the course!!
FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
*For the Mom Who Worries
*For the Mom Who Sacrifices & Still Feels Guilt
*For the Mom Who Feels Burnt Out & All Alone
*For the Mom Who Desires Self Care
*To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
*For the Mom Who Wants Rest
*For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
>>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime
>> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
11/25/2022 • 17 minutes, 37 seconds
61: Bite-Sized Health & Nutrition for the Christian Mom With Registered Dietitian Nutritionist, Kristen Noriega - Part 3 of 3
Hello Mama!
Welcome to the Rooted Working Mom podcast. We are mothers who work and are rooted in Christ.
Today is the final episode of the three-part series: Bite-Sized Health & Nutrition for the Christian Mom, with special guest and registered dietitian nutritionist Kristen Noriega. Kristen is a food and nutrition expert who helps moms just like us seamlessly fit fun foods, really good nutrition, and movement that lights us up into the cracks of our day. She is the host of the Baby Weight Nutritionist podcast.
Be sure you've listened to parts 1 & 2, if not I recommend you go back and listen to them (episodes 59 & 60) and then come back to this one.
As a quick recap, we talk about the answers to questions like:
How does a busy mom who has no time even get started?
What does bite-sized nutrition look like?
What is the best way to get the habit to stick?
What kind of foods should she start to include?
And MORE!
In this episode, we declare the Truth that you are CHOSEN to be a working mom by God and He is SO good and helps us find ways to get your workout in each day. We dive into how you can be flexible, based on your day, and move your body even when you don’t have time. Starting small builds momentum and motivation. Let’s remove the worldly expectations of a working mom so that you can fulfill what God has called you to do and your purpose in life!
Rooted in God’s love.
Blessings,
Cynthia 💖
>>Connect with Kristen Noriega HERE: www.bit.ly/babyweightcoaching
***GIVEAWAY TIME!!***
I’m so grateful to share that the Rooted Working Mom podcast has hit over 25K downloads and it is time to celebrate!! In appreciation, I am giving away one FREE Rooted Motherhood Method course (valued at over $900), and a free personal coaching session (valued at $150) to help you with your health & fitness goals and/or grow your faith in God, a gift card to either Starbucks or Dutch Bros, and samples of my FAV immune enhancing clean ENERGY/focus drink-aka mama juice!
TO BE ENTERED IN THE GIVEAWAYS:
Leave a written review on the Rooted Working Mom podcast on Apple Podcast (this will take you less than a minute) and
Comment on the 25K+ post in the Rooted Working Mom Facebook community
Want a BONUS entry? Share one of the RWM episodes in your IG or FB stories and tag me @cynthia.p.castro
The giveaway runs Sunday, Nov. 13-Wednesday, Nov. 23, 2022. Winners will be announced Thursday, Nov. 24, 2022!!
AND be on the lookout for some incredible BLACK FRIDAY promos!
Join my Rooted Working Mom VIP email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
>For the Mom Who Worries
>For the Mom Who Sacrifices & Still Feels Guilt
>For the Mom Who Feels Burnt Out & All Alone
>For the Mom Who Desires Self Care
>To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
>For the Mom Who Wants Rest
>For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
>>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
11/18/2022 • 18 minutes, 25 seconds
60: Bite-Sized Health & Nutrition for the Christian Mom With Registered Dietitian Nutritionist, Kristen Noriega-Part 2 of 3
Hello Mama!
Welcome to the Rooted Working Mom podcast and to part 2 of Bite-Sized Health & Nutrition for the Christian Mom. This is a 3 part series interview with special guest and registered dietitian nutritionist Kristen Noriega. Kristen is a food and nutrition expert who helps moms just like us seamlessly fit fun foods, really good nutrition, and movement that lights us up into the cracks of our day. Have you listened to part 1? If not, I recommend you go back and listen to it (episode 59) and then come back to this one.
As a quick recap, we talk about the answers to questions like:
How does a busy mom who has no time even get started?
What does bite-sized nutrition look like?
What is the best way to get the habit to stick?
What kind of foods should she start to include?
And MORE!
Bite-sized health & nutrition is a tactical strategy that helps you reach your wellness goals even if you are not perfect and things get messy.
Rooted in God’s love.
Blessings,
Cynthia 💖
Connect with Kristen Noriega HERE: www.bit.ly/babyweightcoaching
P.S.
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom's guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU
rootedworkingmom.com/course
You Will Learn:
HOW TO WALK OUT YOUR GOD'S PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
rootedworkingmom.com/course
FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
*For the Mom Who Worries
*For the Mom Who Sacrifices & Still Feels Guilt
*For the Mom Who Feels Burnt Out & All Alone
*For the Mom Who Desires Self Care
*To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
*For the Mom Who Wants Rest
*For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
>>Need a solution to STOP the dinnertime stress? Get my FREE DOWNLOAD: 5 TIPS FOR STRESS-FREE DINNERTIME guide! Get it here: bit.ly/stressfreedinnertime
>> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting
Details here: rootedworkingmom.com/course
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
11/11/2022 • 23 minutes, 55 seconds
59: Bite-Sized Health & Nutrition for the Christian Mom With Registered Dietitian Nutritionist, Kristen Noriega - Part 1 of 3
Hello Mama!
Welcome to the Rooted Working Mom podcast. In this 3 part series of Bite-Sized Health & Nutrition for the Christian Mom, I’m sharing part 1 of 3 of my interview with special guest and registered dietitian nutritionist Kristen Noriega. Kristen is a food and nutrition expert who helps moms just like us seamlessly fit fun foods, really good nutrition, and movement that lights us up into the cracks of our day.
We dive into:
How does a busy mom who has no time even get started?
What does bite-sized nutrition look like?
What is the best way to get the habit to stick?
What kind of foods should she start to include?
And MORE!
Bite-sized health & nutrition that you have the permission to do imperfect and messy and still reach your goals. Can’t wait for you to listen in!!
Rooted in God’s love.
Blessings,
Cynthia 💖
Connect with Kristen Noriega HERE: www.bit.ly/babyweightcoaching
P.S.
Are you ready for your kids to listen to you and be obedient?
Are you over being stressed, overwhelmed, exhausted, worried, and feeling like you’re not good enough?
Do you want to feel like a “good mom” and let go of your working mom's guilt?
Does your heart desire to step into a BIGGER purpose in your motherhood and connect with your kids with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU
rootedworkingmom.com/course
You Will Learn:
HOW TO WALK OUT YOUR GOD'S PURPOSE IN MOTHERHOOD
HOW TO BATTLE AND WIN THE SPIRITUAL WAR AGAINST YOU, YOUR KIDS & IN YOUR HOME
HOW TO BE AN EFFECTIVE PARENT, AS AN IMPERFECT MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR FAMILY, WHERE THERE WILL BE GENERATIONAL CHANGE AND BLESSINGS FOR MANY YEARS TO COME
rootedworkingmom.com/course
FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Grab my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
*For the Mom Who Worries
*For the Mom Who Sacrifices & Still Feels Guilt
*For the Mom Who Feels Burnt Out & All Alone
*For the Mom Who Desires Self Care
*To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
*For the Mom Who Wants Rest
*For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
>>Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide!
Get it here: bit.ly/stressfreedinnertime
>> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting
Details here: rootedworkingmom.com/course
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
11/4/2022 • 19 minutes, 12 seconds
58: For the Mom Who Worries About Her Children
Hello Mama!
Welcome to the Rooted Working Mom podcast. Today’s episode is for the mom who worries about their child because every mom worries. There are SO many reasons why we worry. So many reasons we have little to no control over. The knots in your stomach are real. The fear of what might happen to them is real. The tears and sleepless nights are real.
Friend, there is a solution greater than all of this. I can’t wait to share it with you and I pray it blesses you and your family.
Rooted in God’s love.
Blessings,
Cynthia 💖
P.S.
Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU
rootedworkingmom.com/course
You Will Learn:
HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM
HOW TO GET CLEAR ON YOUR PURPOSE AS A MOTHER
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME
rootedworkingmom.com/course
FREE Resources for YOU!
>>Website: ROOTEDWORKINGMOM.COM
>>FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
>> Join me in my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
*For the Mom Who Worries
*For the Mom Who Sacrifices & Still Feels Guilt
*For the Mom Who Feels Burnt Out & All Alone
*For the Mom Who Desires Self Care
*To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
*For the Mom Who Wants Rest
*For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
>>Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide!
Get it here: bit.ly/stressfreedinnertime
>> Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting
Details here: rootedworkingmom.com/course
Let’s Connect Friend!
>>Instagram: Cynthia P. Castro
>>Email: rootedworkingmom@gmail.com
10/21/2022 • 23 minutes, 38 seconds
57: Parenting Quick Tip: A Fun Way to Teach Your Child to Say Please & Thank You
Hello Mama!
Welcome to the Rooted Working Mom podcast. In today’s episode, I’m introducing Parenting Quick Tips. These tips are intended to be quick, simple, and effective parenting strategies that you can implement right away. They will help you teach your children to obey, be respectful, and practice self-discipline, as you shepard and connect with them each day.
Friend, parenting doesn’t have to be boring or serious all the time. Let’s put some fun back into parenting! Tune in for a Parenting Quick Tip that will help your child remember to use their manners through the use of humor.
I pray this tip helps you connect with your child and bring joy in the everyday moments of motherhood. I pray they put a smile on your face and your child’s face.
Rooted in God’s love.
Blessings,
Cynthia 💖
P.S.
Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU
rootedworkingmom.com/course
You Will Learn:
HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM
HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME
rootedworkingmom.com/course
FREE Resources for YOU!
Website: ROOTEDWORKINGMOM.COM
FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
Join me in my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
*For the Mom Who Worries
*For the Mom Who Sacrifices & Still Feels Guilt
*For the Mom Who Feels Burnt Out & All Alone
*For the Mom Who Desires Self Care
*To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
*For the Mom Who Wants Rest
*For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide!
Get it here: bit.ly/stressfreedinnertime
Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting
Details here: rootedworkingmom.com/course
Let’s Connect Friend!
Instagram: Cynthia P. Castro
Email: rootedworkingmom@gmail.com
10/7/2022 • 11 minutes, 40 seconds
56: For the Mom Who Dreads Getting Out of Bed - 5 Tips That Will Help You Look Forward to Mornings!
Hello Mama!
Welcome to the Rooted Working Mom podcast. In today’s episode, we are getting real and talking about what to do on the mornings that you dread getting out of bed because let’s face it, there are mornings that getting out of bed is HARD.
I give you 5 tips that will help you look forward to mornings. I pray they bless you.
Rooted in God’s love.
Blessings,
Cynthia 💖
P.S.
Join me in my FREE 5-Day WOW! Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
*For the Mom Who Worries
*For the Mom Who Sacrifices & Still Feels Guilt
*For the Mom Who Feels Burnt Out & All Alone
*For the Mom Who Desires Self Care
*To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
*For the Mom Who Wants Rest
*For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU!!
rootedworkingmom.com/course
You Will Learn:
HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM
HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME
rootedworkingmom.com/course
FREE Resources for YOU!
Website: ROOTEDWORKINGMOM.COM
FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! bit.ly/stressfreedinnertime
ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting: rootedworkingmom.com/course
Let’s Connect Friend!
Instagram: Cynthia P. Castro
Email: rootedworkingmom@gmail.com
9/16/2022 • 23 minutes, 17 seconds
55: The WOW! Bible Study Method for the Busy Working Mom
Hello Mama!
Welcome to the Rooted Working Mom podcast.
Did you know that Jesus is pursuing you? Did you know that He waits patiently for you to spend time with Him every day? Stop and think about that for a second. Each morning your Father God waits in anticipation for you to wake up and speak to Him. I know that as a busy working mom, it can be challenging to find or make time to spend with Jesus each day.
Today we're talking about the #1 relationship that sets the tone for every other relationship you have and I walk you through the WOW! Bible study method for the busy working mom.
Tune in to learn how to grow your faith in just 10 minutes a day-the most important 10 minutes of your day.
My prayer for you is to know the heart of God, beyond an intellectual level that goes deep in your heart.
Rooted in God’s love.
Blessings,
Cynthia 💖
P.S.
Join me in my FREE 5-Day Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care
*For the Mom Who Worries
*For the Mom Who Sacrifices & Still Feels Guilt
*For the Mom Who Feels Burnt Out & All Alone
*For the Mom Who Desires Self Care
*To the Mom Who is a Beautiful Masterpiece, Created in the Master’s Hands
*For the Mom Who Wants Rest
*For the Mom Who Wants to Trust In God
Join here: bit.ly/selfcarebiblestudy
Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU!!
rootedworkingmom.com/course
You Will Learn:
HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM
HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME
rootedworkingmom.com/course
FREE Resources for YOU!
Website: ROOTEDWORKINGMOM.COM
FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! bit.ly/stressfreedinnertime
ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting: rootedworkingmom.com/course
Let’s Connect Friend!
Instagram: Cynthia P. Castro
Email: rootedworkingmom@gmail.com
9/9/2022 • 19 minutes, 29 seconds
54: Letting Go of Working Mom Guilt: 5 THINGS TO STOP APOLOGIZING FOR!
Hello Mama!
Welcome to the Rooted Working Mom podcast. So glad you’re here!
Today we are talking about 5 things to stop apologizing for that will help you let go of working mom guilt. I also share a bonus tip on how to respond when someone apologizes which validates your emotions rather than excusing the behavior.
Rooted in God’s love.
Blessings,
Cynthia 💖
P.S. Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️
rootedworkingmom.com/course
You Will Learn:
HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM
HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME
rootedworkingmom.com/course
FREE Resources for YOU!
Website: ROOTEDWORKINGMOM.COM
FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
Come join our 5-Day Bible Study for the Busy Working Mom: Spending Time With Jesus Is Self-Care, starting September 14 in the Facebook Community!
Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! https://bit.ly/stressfreedinnertime
ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting: rootedworkingmom.com/course
Let’s Connect Friend!
Instagram: Cynthia P. Castro
Email: rootedworkingmom@gmail.com
9/2/2022 • 28 minutes, 49 seconds
53: 5 Tips for Stress-Free Dinnertime
Hi Mama!
Dinnertime as a busy working mom can be super stressful, given your many daily tasks, and even when you are exhausted from a long day at the office or in the classroom your kiddos still need to be fed. Unless you have an unlimited budget to buy food on your way home every evening or a personal chef (don’t we wish ha!), there’s a solution for you friend!
Tune in to this episode of the Rooted Working Mom show as I give you 5 Tips for Stress-Free Dinnertime so that this time with your family can be a time to relax, recharge, laugh, and reconnect with each other.
And as a THANK YOU for being part of the Rooted Working Mom community, I am gifting you my FREE 5 Tips for Stress-Free Dinnertime downloadable guide. You will also get easy and quick healthy meal planning ideas and free bonus resources.
Head over to bit.ly/stressfreedinnertime to grab yours now! Help is on the way.
Rooted in God’s love.
Blessings,
Cynthia 💖
P.S. Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU
rootedworkingmom.com/course
You Will Learn:
HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM
HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME
rootedworkingmom.com/course
FREE Resources for YOU!
Website: ROOTEDWORKINGMOM.COM
FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! bit.ly/stressfreedinnertime
ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting: rootedworkingmom.com/course
Let’s Connect Friend!
Instagram: Cynthia P. Castro
Email: rootedworkingmom@gmail.com
8/26/2022 • 26 minutes, 14 seconds
52: Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood Part 2
Hi Love!
Welcome back to the Rooted Working Mom. Today, I’m sharing Part 2 of Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood. If you haven’t yet listened to Part 1 (episode 51), I encourage you to listen to it now and then come back to this one.
In Part 1 we talked about:
What spiritual warfare is
Why it matters & why the enemy targets you as a mom
How the enemy deploys his strategies against you and your kids
In Part 2 we dive into:
How to WIN the battle! Your God weapons!
How to RISE in your God-Given authority and take authority over the atmosphere of your home & your kids!
I wish I had learned about these strategies of the enemy and the powerful weapons God has given us to defeat evil years ago, as it has absolutely changed how I mother and live life.
Perhaps you are listening as you get ready for work, on your way to or home from work, washing dishes, or maybe folding clothes, I pray this blesses you and your family in a way that only God can.
Rooted in God’s love.
Blessings,
Cynthia 💖
P.S.
Are you stressed, overwhelmed, or exhausted from all your everyday tasks?
Are you drowning in working mom guilt?
Do you struggle with feeling like you’re not spending enough time with your kids or doing enough for them, or that what you’re doing isn’t working?
Does your heart desire to step into a BIGGER purpose in your motherhood with clarity and God’s plan that will help you connect with your kids so that you can shepherd them and steward their life to fulfill His purpose with more energy, patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU
rootedworkingmom.com/course
You Will Learn:
HOW TO GET CLEAR ON YOUR MOTHERHOOD PURPOSE AND IDENTIFY WHAT IS BLOCKING YOU FROM THRIVING AND HOW TO OVERCOME IT
HOW TO SET GOD PRIORITIES
HOW TO BE A GOD-LED MOTHER AND GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO RESET EXPECTATIONS AND PRACTICE SELF-CARE/LOVE THAT FOSTERS CONNECTION WITH YOUR KIDS
HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME
rootedworkingmom.com/course
FREE Resources for YOU!
Website: ROOTEDWORKINGMOM.COM
FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
STOP the dinnertime stress! Get my FREE 5 Tips for Stress-Free Dinnertime guide here: bit.ly/stressfreedinnertime
ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting: rootedworkingmom.com/course
Let’s Connect Friend!
Instagram: Cynthia P. Castro
Email:rootedworkingmom@gmail.com
8/19/2022 • 24 minutes, 59 seconds
51: Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood Part 1
Hi Mama!
What you will learn in this episode, through the impartation of the Holy Spirit, can radically change your life and the lives of your family (as it has mine), for generations to come!
In this episode, I am sharing part 1 of the recording of the Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood workshop I hosted in the Rooted Working Mom Facebook Community.
In this two-part series you will learn:
What spiritual warfare is
Why it matters & why the enemy targets you as a mom
How the enemy deploys his strategies against you and your kids
How to WIN the battle! Your God weapons!
How to RISE in your God-Given authority and take authority over the atmosphere of your home & your kids!
I wish I had learned about these strategies of the enemy and the powerful weapons God has given us to defeat evil many years ago. It has absolutely changed how I mother and live life.
I cannot wait to share it with you now; grab your journal and a pen and let’s dive in!!
Rooted in God’s love.
Blessings,
Cynthia 💖
P.S. Are you ready to be done with stress, overwhelm, exhaustion, fear, and feeling like you’re not doing enough as a mom? Does your heart desire to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill God’s purpose, with more patience, peace, joy, and fulfillment?!
If this is you, then mama, the Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom gospel-centered parenting course is for YOU‼️
rootedworkingmom.com/course
You Will Learn:
HOW TO GROW OUR PERSONAL RELATIONSHIP WITH GOD, AS A BUSY WORKING MOM
HOW TO GET GET CLEAR ON YOUR PURPOSE AS A MOTHER
HOW TO SHEPHERD & CONNECT WITH YOUR KIDS THROUGH KINGDOM PARENTING, EVEN IN THE TINY CRACKS OF YOUR AVAILABLE TIME
HOW TO CULTIVATE AND CREATE KINGDOM KIDS THAT KNOW GOD AND FURTHER HIS GLORY
HOW TO CREATE A LEGACY IN YOUR PARENTING, WHERE THERE WILL BE GENERATIONAL CHANGE FOR MANY YEARS TO COME
rootedworkingmom.com/course
FREE Resources for YOU!
Website: ROOTEDWORKINGMOM.COM
FREE Rooted Working Mom Community: bit.ly/rootedworkingmomcommunity
Become a Rooted Working Mom Insider. Join my email group and get bonus gifts, new podcast episode alerts, and special promotions & offers: bit.ly/rwminsider
Need a solution to STOP the dinnertime stress? Get my FREE 5 Tips for Stress-Free Dinnertime guide! https://bit.ly/stressfreedinnertime
ROOTED MOTHERHOOD METHOD Course-Shepard & Connect With Your Kids Through Biblical Parenting: rootedworkingmom.com/course
Let’s Connect Friend!
Instagram: Cynthia P. Castro
Email: rootedworkingmom@gmail.com
8/12/2022 • 33 minutes, 58 seconds
50: Raising Kingdom Kids. All the Things on Our Mama Hearts - TOO GOOD Not to Record for You With Kristi McGihon! Part 3 of 3
Hi Mama!
I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard-especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids.
In this three-part series, I invite you into a Holy Spirit-led mama-to-mama conversation that I had with my incredible friend and mentor, Kristi McGihon from Champions Built. This friend talk was WAY too GOOD not to hit record and share with you! We talk about ALL THE THINGS on our Christian, God-loving mama hearts! This is MUST LISTEN. You are not gonna want to miss these episodes. We dive deep into:
How to raise kingdom kids-partnering with God and not the enemy
Lessons learned
The two most important filters to use before you respond to your kid
How to mother to the natural bent of your child
How to deescalate a situation and transform your mind and heart
Expectations of a mother and being rooted in the right expectations so that the enemy does not take you off course
What to do when you feel like you messed up with your kids or you are experiencing trials
Surrendering your kids to God
How to trust in the Lord
And SO SO MUCH MORE GOODNESS!!!
Let’s dive into the last episode of this series! AND be sure to listen all the way until the end for a very special prayer for YOU!
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 The Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom Christian parenting course is NOW AVAILABLE ‼️
This is for YOU if you feel God calling you to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill His purpose and change your family legacy for years to come ‼️
✨ Get VIP PRICING for the Rooted Motherhood Method course and more details HERE: https://bit.ly/rwminsider
Connect with Kristi McGhion at missionfitpurposefuled@gmail.com
Let’s Connect!
Instagram: Cynthia P. Castro
Facebook: bit.ly/rootedworkingmomcommunity
Website: ROOTEDWORKINGMOM.COM
Email: rootedworkingmom@gmail.com
Gospel Centered Mothering Course: rootedworkingmom.com/course
7/29/2022 • 23 minutes
49: Rooted Motherhood Method: Shepard & Connect With Your Kids Through Kingdom Parenting - As a Busy Working Mom! Course is NOW available!!! VIP Pricing July 22-31!!
Hi Mama!
Is God calling you to step into a bigger purpose in your motherhood, to connect with your kids more deeply, and to shepherd them and steward their life to fulfill His purpose for them? BUT…
A) You don’t know how.
B) You are so busy working.
C) You don’t even know where to start.
You don’t feel connected enough to your kids to lead them.
This is why I created the Rooted Motherhood Method! Just for YOU.
Available at rootedworkingmom.com NOW!!
And don’t worry! It's simple and easy, and you’re going to be able to do just a few things a week that has the power to transform how you shepherd and connect with your kids.
IT’S TIME to mother without overwhelm, exhaustion, and guilt, so you can shepard and connect with your kids the way God is calling you to! Learn how to grow your relationship with God, discover His purpose in your motherhood, and raise kingdom kids! Mothering God’s way is life-changing.
I know God has something bigger and more fruitful for you. Bigger than you can even think or imagine. This is your time!
I pray that you say YES & AMEN to you and your children and their children and their children on. I believe with all my heart that if you are reading this, God is seeking YOU and inviting you into a deeper and more intimate relationship with Him. I pray courage and provision over you. You are worthy and loved SO SO much by your heavenly Father because mama, you were born for such a time as THIS!
Can’t wait to meet you inside the course!!
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 Get INTRODUCTORY PRICING for the Rooted Motherhood Method course HERE: rootedworkingmom.com/course
Let’s Connect!
Instagram: Cynthia P. Castro
Facebook: bit.ly/rootedworkingmomcommunity
Website: ROOTEDWORKINGMOM.COM
Email: rootedworkingmom@gmail.com
7/22/2022 • 13 minutes, 20 seconds
48: Raising Kingdom Kids. All the Things on Our Mama Hearts -TOO GOOD Not to Record for You With Kristi McGihon! Part 2 of 3
Hi Mama!
I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard, especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids.
In this three-part series, I invite you into a Holy Spirit-led mama-to-mama conversation that I had with my incredible friend and mentor, Kristi McGihon from Champions Built. This friend talk was WAY too GOOD not to hit record and share with you!
We talk about ALL THE THINGS on our Christian, God-loving mama hearts! This is MUST LISTEN. You are not gonna want to miss these episodes. We dive deep into:
How to raise kingdom kids-partnering with God and not the enemy
Lessons learned
The two most important filters to use before you respond to your kid
How to mother to the natural bent of your child
How to deescalate a situation and transform your mind and heart
Expectations of a mother and being rooted in the right expectations so that the enemy does not take you off course
What to do when you feel like you messed up with your kids or you are experiencing trials
Surrendering your kids to God
How to trust in the Lord
And SO SO MUCH MORE GOODNESS!!!
Can’t wait!! I pray this blesses you and your kids in a God-size way.
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 Have you heard??? Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom Christian parenting course is launching on JULY 22, 2022 ‼️
This is for YOU if you feel God calling you to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill His purpose and change your family legacy for years to come ‼️
✨ Get VIP PRICING for the Rooted Motherhood Method course and more details HERE: https://bit.ly/rwminsider
Connect with Kristi McGhion at missionfitpurposefuled@gmail.com
Let’s Connect!
Instagram: Cynthia P. Castro
Facebook: bit.ly/rootedworkingmomcommunity
Website: ROOTEDWORKINGMOM.COM
Email: rootedworkingmom@gmail.com
7/15/2022 • 24 minutes, 6 seconds
47: Raising Kingdom Kids. ALL THE THINGS on Our Mama Hearts - TOO Good Not to Record for You With Kristi McGihon! Part 1 of 3
Hi Mama!
I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard, especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids.
In this three-part series, I invite you into a Holy Spirit-led mama-to-mama conversation that I had with my incredible friend and mentor, Kristi McGihon from Champions Built. This friend talk was WAY too GOOD not to hit record and share with you!
We talk about ALL THE THINGS on our Christian, God-loving mama hearts! This is MUST LISTEN. You are not gonna want to miss these episodes. We dive deep into:
How to raise kingdom kids-partnering with God and not the enemy
Lessons learned
The two most important filters to use before you respond to your kid
How to mother to the natural bent of your child
How to deescalate a situation and transform your mind and heart
Expectations of a mother and being rooted in the right expectations so that the enemy does not take you off course
What to do when you feel like you messed up with your kids or you are experiencing trials
Surrendering your kids to God
How to trust in the Lord
And SO SO MUCH MORE GOODNESS!!!
Can’t wait!! I pray this blesses you and your kids in a God-size way.
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 Have you heard??? Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom Christian parenting course is launching on JULY 22, 2022‼️
This is for YOU if you feel God calling you to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill His purpose and change your family legacy for years to come‼️
✨ Get VIP PRICING for the Rooted Motherhood Method course and more details HERE: https://bit.ly/rwminsider
Connect with Kristi McGhion at missionfitpurposefuled@gmail.com
Let’s Connect!
Instagram: Cynthia P. Castro
Facebook: bit.ly/rootedworkingmomcommunity
Website: ROOTEDWORKINGMOM.COM
Email: rootedworkingmom@gmail.com
7/8/2022 • 27 minutes, 13 seconds
46: How to Get Your Kids to Listen to You! 5 Skills You Can Use Right Away, Mini-Series Part 3 of 3
Hi Love!
Today’s episode is the final part of H𝒐𝒘 𝒕𝒐 G𝒆𝒕 Y𝒐𝒖𝒓 K𝒊𝒅𝒔 𝒕𝒐 L𝒊𝒔𝒕𝒆𝒏 𝒕𝒐 Y𝒐𝒖 mini-series!
Teaching your kids to obey you is so essential. Obeying you is NOT an option, it is a MUST. Teaching your kids how to hear and listen to your voice teaches them how to hear and obey the Lord. Obedience to God is fundamental to them walking out their purpose and doing this leads to their (and your) fulfillment, joy, and peace.
These 5 skills demonstrate respectful communication with your kids and encourage cooperation that is rooted in respect, care, and relationship building, and why they WORK!
Ready? Let’s dive in!
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom Christian parenting course available this July‼️
This is for YOU if you feel God calling you to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill His purpose ‼️
✨ VIP PRICING for the Rooted Motherhood Method course, JOIN HERE https://bit.ly/rwminsider
Let’s Connect!
Instagram: Cynthia P. Castro
Facebook: bit.ly/rootedworkingmomcommunity
Website: ROOTEDWORKINGMOM.COM
Email: rootedworkingmom@gmail.com
7/1/2022 • 16 minutes, 53 seconds
45: How to Get Your Kids to Listen to You! 5 Skills You Can Use Right Away, Mini-Series Part 2 of 3
Hi Mama!
Today’s episode is part 2 of H𝒐𝒘 𝒕𝒐 G𝒆𝒕 Y𝒐𝒖𝒓 K𝒊𝒅𝒔 𝒕𝒐 L𝒊𝒔𝒕𝒆𝒏 𝒕𝒐 Y𝒐𝒖!
In God’s Word, Ephesians 6:1-4 tells us “Children, obey your parents because you belong to the Lord, for this is the right thing to do. 'Honor your father and mother. ' This is the first commandment with a promise: If you honor your father and mother, 'Things will go well for you, and you will have a long life on the earth.”
This is why teaching your kids to obey you is so essential. Obeying you is NOT an option, it is a MUST. Teaching your kids how to hear and listen to your voice teaches them how to hear and obey the Lord. Obedience to God is fundamental to them walking out their purpose and doing this leads to their (and your) fulfillment, joy, and peace.
Listen and get tactical strategies and real-life examples that will help make your relationship with your kids less stressful and more rewarding. Less yelling and pleading from mama and more obedience from your kids-YES, please!
P.S. They work especially well with teenagers too.
I pray this blesses you.
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom Christian parenting course available at the end of the month‼️
This is for YOU if you feel God calling you to step into a BIGGER purpose in your motherhood to connect with your kids more deeply and to shepherd them and steward their life to fulfill His purpose‼️
✨ VIP PRICING for the Rooted Motherhood Method course, JOIN HERE https://bit.ly/rwminsider
Let’s Connect!
Instagram: Cynthia P. Castro
Facebook: bit.ly/rootedworkingmomcommunity
Website: ROOTEDWORKINGMOM.COM
Email: rootedworkingmom@gmail.com
6/24/2022 • 16 minutes, 14 seconds
44: How to Get Your Kids to Listen to You! 5 Skills You Can Use Right Away, Mini-Series Part 1 of 3
Hi Mama!
Have you ever told yourself, “I wish my kid would listen to me?” Have you ever asked your kid “How many times do I need to ask you to ______ before you’re going to listen to me?”
Are you tired of fighting with your kids because they won’t listen to you? We’ve all been there! This is why in today’s episode we are talking about 𝑯𝒐𝒘 𝒕𝒐 𝒈𝒆𝒕 𝒚𝒐𝒖𝒓 𝒌𝒊𝒅𝒔 𝒕𝒐 𝒍𝒊𝒔𝒕𝒆𝒏 𝒕𝒐 𝒚𝒐𝒖 and I share 5 easy and effective skills to engage your kid’s cooperation.
Listen to learn how to be more effective with your kids and be supportive of yourself. These tactical strategies and real-life examples will help make your relationship with your kids less stressful and more rewarding. Less yelling and pleading from mama and more obedience from your kids-YES, please!
Grab your journal because you are going to want to take some notes and let’s go!
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming in JUNE - I CAN NOT wait to share what God has put on my heart for YOU, sweet friend‼️💃🏻🎉💃🏻
✨ VIP PRICING for the Rooted Motherhood Method course, JOIN HERE: https://bit.ly/rwminsider
✨Join my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP PRICING for the Rooted Motherhood Method course, and more!!! JOIN HERE: https://bit.ly/rwminsider
Let's connect!!
Instagram: @cynthia.p.castro
Facebook: bit.ly/rootedworkingmomcommunity
Email: rootedworkingmom@gmail.com
Website: https://www.rootedworkingmom.com/
6/10/2022 • 17 minutes, 29 seconds
43: 3 Life-Changing Principles Every Mom & Child Need to Know!
Hi Love!
In today’s episode, we cover 3 Life-Changing Principles Every Mom & Child Need to Know!
These God principles have the power to transform the way you approach each moment of your day, as a working mom, and bring you freedom and peace. They are also super simple to teach to your kids. These principles are the sword of the spirit and the belt of Truth that protect against the attacks of the enemy.
Let’s dive in!
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 The NEW Rooted Working Mom website is now live!! Tons of goodness for you there! GO take a look: rootedworkingmom.com
📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming in JUNE - I CAN NOT wait to share what God has put on my heart for YOU, sweet friend‼️💃🏻🎉💃🏻
✨ VIP PRICING for the Rooted Motherhood Method course, JOIN here: https://bit.ly/rwminsider
✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP PRICING for the Rooted Motherhood Method course, and more!! Click here: https://bit.ly/rwminsider
6/3/2022 • 21 minutes, 44 seconds
42: 4 Biblical Truths to Encourage You When You Are Going Through Trying Times
Hi Love!
In today’s episode, I am sharing 4 biblical truths to encourage you when you are going through trying times.
If you are going through a time at home, work, or in your personal life that feels like a storm or your cross is TOO heavy to carry: hard, stressful, filled with grief, conflict, struggle, suffering, worry, anxiety, false accusations, persecution, or fear, then friend this episode is for you.
After learning four of God’s capital “T” Truths, I walk you through a powerful exercise that will help you punch F.E.A.R. in the face! 👋
I pray these God's Truths and promises assure and bless you.
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 The NEW Rooted Working Mom website is now live!! Tons of goodness for you there! GO take a look: rootedworkingmom.com
📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming in JUNE - I CAN NOT wait to share what God has put on my heart for YOU, sweet friend‼️💃🏻🎉💃🏻
✨ VIP PRICING for the Rooted Motherhood Method course, JOIN here: https://bit.ly/rwminsider
✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP PRICING for the Rooted Motherhood Method course, and more!! Click here: https://bit.ly/rwminsider
5/27/2022 • 22 minutes, 31 seconds
41: God-Led in Your Business & Home With Leadership Coach, Sara Mae Czepczynski - Part 2 of 2
Hi Love!
In today’s episode, I am sharing, part 2 of 2, of an interview I did with a special guest and Leadership Coach, Sara Mae Czepczynski. We dive into and answer the following questions: How do you understand who you are at your core to be a better leader? How do you figure out your leadership style? How do you use your leadership skills at home as a mother? How do you set God-led priorities? Sara gives us tactical strategies to answer these all, and more!
As a leader in your business and home, this mini-series is a must-listen, so that you can do both as God is calling you to!
Grab your journal and let's dive in!
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 The NEW Rooted Working Mom website is now live!! Tons of goodness for you there! GO take a look: rootedworkingmom.com
📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming in JUNE - I CAN NOT wait to share what God has put on my heart for YOU, sweet friend‼️💃🏻🎉💃🏻
✨ VIP PRICING for the Rooted Motherhood Method course, JOIN here: https://bit.ly/rwminsider
✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP PRICING for the Rooted Motherhood Method course, and more!! Click here: https://bit.ly/rwminsider
✨ Connect with interview guest, Sara Mae Czepczynski here:
Website: https://www.saramaeco.com/
Instagram: https://www.instagram.com/saramaeski/
Facebook: https://www.facebook.com/groups/favoriteleader
5/20/2022 • 20 minutes, 19 seconds
40: God-Led in Your Business & Home With Leadership Coach, Sara Mae Czepczynski - Part 1 of 2
Hi Love!
In today’s episode, I am sharing, part 1 of 2, of an interview I did with a special guest and Leadership Coach, Sara Mae Czepczynski. We dive into and answer the following questions: How do you understand who you are at your core to be a better leader? How do you figure out your leadership style? How do you use your leadership skills at home as a mother? How do you set God-led priorities? Sara gives us tactical strategies to answer these all, and so much more!
As a leader in your business and home, this mini-series is a must listen, so that you can do both as God is calling you to!
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 The NEW Rooted Working Mom website is now live!! Tons of goodness for you there! GO take a look: rootedworkingmom.com
📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming in JUNE - I CAN NOT wait to share what God has put on my heart for YOU, sweet friend‼️💃🏻🎉💃🏻
✨ VIP PRICING for the Rooted Motherhood Method course, JOIN here: https://bit.ly/rwminsider
✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP PRICING for the Rooted Motherhood Method course, and more!! Click here: https://bit.ly/rwminsider
✨ Connect with interview guest, Sara Mae Czepczynski here:
Website: https://www.saramaeco.com/
Instagram: https://www.instagram.com/saramaeski/
Facebook: https://www.facebook.com/groups/favoriteleader
5/13/2022 • 25 minutes, 5 seconds
39: Powerful Prayers & Declarations Over Your Life & Purpose as a Mom
Hi Love!
In today’s episode, I pray and declare God’s promises over your life and purpose as a mom.
Prayer and declarations have the power to transform our minds and who we are, as we grow closer to God and deepen our personal relationship with Him. They also help us partner with God and He grants us success in the things we work to accomplish, in obedience, according to His will and purpose for our lives.
The bible tells us in Matthew 18:20: “For where two or three are gathered in my name, there am I among them.” Thank you, Jesus! Let’s pray together, with Him!
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 The NEW Rooted Working Mom website is now live!! Tons of goodness for you there! GO take a look: rootedworkingmom.com
📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming in JUNE - I CAN NOT wait to share what God has put on my heart for YOU, sweet friend‼️💃🏻🎉💃🏻
✨ VIP PRICING for the Rooted Motherhood Method course, JOIN here: https://bit.ly/rwminsider
✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP PRICING for the Rooted Motherhood Method course, and more!! Click here: https://bit.ly/rwminsider
5/6/2022 • 14 minutes, 50 seconds
38: The Biblical Parenting Solution to Overwhelm, Discouragement, Fear & Anger
Hi Love!
When life gets hard, it is easy to lose focus and parent from a place of overwhelm, discouragement, fear, and even anger. This is why, in this week’s episode, I am sharing the biblical parenting solution to this with you.
One of the enemy’s primary strategies is to distract us as moms and get us to lose sight of Jesus. He wants us to feel like we are all alone, with no help, and ultimately feel like we’re not a good mom. These beliefs create feelings of overwhelm, discouragement, and anger and then manifest in our behavior and action, particularly towards our children.
Tune in to this episode for the most powerful biblical parenting solution there is!
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 The NEW Rooted Working Mom website is now live!! GO take a look: rootedworkingmom.com
📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom, a biblical parenting course coming soon-I CAN NOT wait to share what God has put on my heart for YOU, sweet friend‼️💃🏻🎉💃🏻
✨ VIP PRICING for the Rooted Motherhood Method course, JOIN here: https://bit.ly/rwminsider
p>✨JOIN my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP PRICING for the Rooted Motherhood Method course, and more!! JOIN here: https://bit.ly/rwminsider
4/29/2022 • 14 minutes, 10 seconds
37: 5 Ways to Experience the Joy of Easter Every Day!
Hi Love!
I hope you had a blessed Resurrection Sunday ✝️! For HE IS RISEN indeed!
In this week’s episode we walk through 5 Ways to Experience the Joy of Easter Every Day.
As we finish all the yummy candy and put away the decorations from our Easter celebration of Jesus rising from the dead, know that the joy we felt on this day does not need to end. Rather, we can experience the joy of Easter today and every day of our lives.
The enemy is deafened and God is not finished yet! There is so much more He has in store for you, so that you can live in peace and joy on earth as it is in heaven. 🙌🏼
Tune in to learn how to experience the JOY of Easter today and every day.
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 The Rooted Working Mom website is now live!! WOOT, WOOT!! Go check it out at rootedworkingmom.com
📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming soon-I CANNOT wait to share what God has put on my heart for YOU, sweet friend‼️💃🏻🎉💃🏻
✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP pricing for the Rooted Motherhood Method course, and more!! Click here: https://bit.ly/rwminsider
Let's connect!!
Instagram: @cynthia.p.castro
Facebook: Rooted Working Mom Community
Email: rootedworkingmom@gmail.com
4/22/2022 • 23 minutes, 51 seconds
36: Who GOD Says YOU are! 11 Scriptures That Declare Your True God-Given Identity as Mom
Hi Love!
In this week’s episode, we are talking about who GOD says YOU are! And together, we speak over you 11 powerful scriptures that declare your TRUE God-given identity.
Knowing your God-given identity is absolutely essential as it clarifies and validates your purpose and strengthens your faith. When you are walking in your God-given identity, you are free from worry about what others think of you, shame, accomplishing everything on your own, adequate resources, fear of failure, and the list goes on because you can Rest (true Rest with Jesus) on the promises of Christ.
You can know and believe that as Nehemiah 2:20 tells us “The God of heaven is the One who will grant us success. We, His servants will start building.” It is our job to trust in God’s promises, His perfect plan, His perfect timing, perhaps wait on Him with expectancy, and then take action in obedience to our calling.
This is an episode you can come back to anytime you feel like things are not aligned in your life and you are in strive mode and it will remind you who God says you are-your TRUE identity and help you re-discover fulfillment, as a busy working mama.
Rooted in God’s love.
Blessings,
Cynthia 💖
📣 Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parentingcourse coming soon-I CANNOT wait to share what God has put on my heart for you, sweet friend‼️💃🏻🎉💃🏻
✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP pricing for the Rooted Motherhood Method course, and more!! Click here: https://bit.ly/rwminsider
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.
I’ll share you and together we can share God’s love with other working mamas! Thank you!!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
Instagram: @cynthia.p.castro
Facebook: Rooted Working Mom Community
Email: rootedworkingmom@gmail.com
Rooted Working Mom website coming soon!! 🥳
4/8/2022 • 13 minutes, 40 seconds
35: 2 Reasons Why You Need to Read the Bible-2 Things Every Mom Wants & Needs and How to Get Started!
Hi Mama!
Today on the Rooted Working Mom show I’m walking you through 2 reasons why, as a busy working mom, you need to read the Bible and HOW to get started!
The Bible is The Word of God and it is alive and active in our lives. John 1:1 tells us that “In the beginning was the Word, and the Word was with God, and the Word was God.”
It should not be a chore or another item on our to-do list, but rather desired and treasured time with our Heavenly Father. There are SO many reasons to read the bible, but I am going to share two practical reasons that are directly applicable to being a working mom. Two things every mom wants and needs!
I hope this blesses you and your family.
Rooted in God’s love.
Blessings,
Cynthia 💖
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.
I’ll share with you and together we can share God’s love with other working mamas! Thank you!!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
Instagram: @cynthia.p.castro
Facebook: Rooted Working Mom Community
Email: rootedworkingmom@gmail.com
Sign up to get insider alerts on new episodes, exclusive freebies, and special offers! https://bit.ly/rwminsider
Rooted Working Mom website coming soon!!
Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming soon-I CANNOT wait to share what God has put on my heart for you, sweet friend! 🥳
4/1/2022 • 20 minutes, 54 seconds
34: #1 Fear Christian Moms Have When It Comes to Their Teenager & What You Can Do to Overcome It
Hi Mama!
Today on the Rooted Working Mom show we’re talking about the #1 Fear we, as Christian moms, have when it comes to our teenagers and what you can do to overcome it. It’s a shorter episode but foundational to your God-led calling as a mother and key to raising Kingdom builders.
This episode is for you if you are currently mothering teenagers or will be in the future. Unfortunately, I’ve learned what we are going to talk about the hard way and I pray my learning experience makes your road a bit smoother.
Rooted in God’s love.
Blessings,
Cynthia 💖
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.
I’ll share with you and together we can share God’s love with other working mamas! Thank you!!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
Instagram: @cynthia.p.castro
Facebook: Rooted Working Mom Community
Email: rootedworkingmom@gmail.com
Rooted Working Mom website coming soon!!
Rooted Motherhood Method: Shepard and Connect with Your Kids through Kingdom Parenting - as a busy working mom biblical parenting course coming soon-I CANNOT wait to share what God has put on my heart for you, sweet friend! 🥳
✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP pricing for the Rooted Motherhood Method course, and more!! Click here: https://bit.ly/rwminsider
3/25/2022 • 18 minutes, 9 seconds
33: LIVE COACHING! Redefining What Healthy Really Means, According to the WORD and NOT the World, So That You Can Feel Motivated, Confident & Unashamed! Part 2 of 2
Hello Mama!
Today is part 2 of Redefining What Healthy Really Means, According to the WORD and NOT the World, So That You Can Feel Motivated, Confident & Unashamed! Plus Bonus LIVE Meal Plan Coaching! With a special guest, my beautiful friend, and amazing meal plan coach for busy women, Jessie Christensen.
If you haven’t yet listened to part one of this topic (episode #32), I recommend you go back and check that one out first and then come back to this one, so you can pick up right with us. We dive into discovering what it truly means to live a healthy lifestyle in which we feel confident and unashamed by starting with the Word of God. Using the Word of God as a lamp to guide our thoughts, beliefs, and actions. Jessie helps us redefine what healthy really means, according to the Word, and not the world as being physically, emotionally, and spiritually prepared to advance and fulfill the destiny God has for us in motherhood.
In today’s episode, Jessie walks us through LIVE meal plan coaching and gives us quick and healthy meal ideas.
Mama, YOU are qualified, blessed, and loved by God, not by your outward appearance, but simply because you are His chosen one. You are His beloved daughter.
Grab your journal and your drink of choice and let's dive in!
Rooted in God’s love and peace.
Blessings,
Cynthia 💖
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.
I’ll share with you and together we can share God’s love with other working mamas! Thank you!!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Jessie B. Christensen’s Bio:
Jessie is a meal plan coach for busy women. She teaches busy women effective meal planning to sustainable weight loss and nutritional habits, without compromising on time or taste! She does this through 1:1 personal coaching and meal plans, her NEW online program Transform His Temple, or through her FREE community! She is also a Jesus Lover, obsessed auntie, coffee addict, and one who never passes up a trip to Starbucks, Target, or Trader Joes!
Connect with Jessie!
Instagram: @jessiebchristensen
Websites: https://www.facebook.com/groups/mealplanningforbusywomen
https://www.jessiebchristensen.com/onlineprogram
Let's connect!!
Instagram: @cynthia.p.castro
Facebook: Rooted Working Mom Community
Email: rootedworkingmom@gmail.com
Rooted Working Mom website coming soon!!
Rooted Motherhood Method course coming soon-I CANNOT wait to share what God has put on my heart for you, sweet friend! 🥳
3/18/2022 • 23 minutes, 39 seconds
32: Redefining What Healthy Really Means, According to the WORD and NOT the World, So That You Can Feel Motivated, Confident & Unashamed! Part 1 of 2
Hello Love!
I have a special guest for you today. I'm super excited to introduce you to my beautiful friend and amazing meal plan coach for busy women, Jessie Christensen.
In part one of this topic, we dive into discovering what it truly means to live a healthy lifestyle in which we feel motivated, confident, and unashamed by starting with the Word of God. Using the Word of God as the lamp to guide our thoughts, beliefs, and actions, Jessie helps us redefine what healthy really means, according to the Word and not the world as being physically, emotionally, and spiritually prepared to advance and fulfill the destiny God has for us in motherhood. SO SO GOOD!
Mama, you are qualified, blessed, and loved by God, not by your outward appearance, but simply because you are His chosen one. YOU are His beloved daughter.
Grab your journal and your drink of choice and let's dive in!
Rooted in God’s love and peace.
Blessings,
Cynthia 💖
✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP pricing for the Rooted Motherhood Method biblical parenting course, and more!! Click here: https://bit.ly/rwminsider
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.
I’ll share with you and together we can share God’s love with other working mamas! THANK YOU!!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at: bit.ly/rootedworkingmomcommunity
Connect with Jessie B. Christensen!
Instagram: @jessiebchristensen
Website: https://www.facebook.com/groups/mealplanningforbusywomen and https://www.jessiebchristensen.com/onlineprogram
Let's connect!!
Instagram: @cynthia.p.castro
Facebook: Rooted Working Mom Community
Email: rootedworkingmom@gmail.com
Rooted Working Mom website coming soon!!
Rooted Motherhood Method course coming soon-I CANNOT wait to share what God has put on my heart for you, sweet friend! 🥳
3/11/2022 • 23 minutes, 51 seconds
31: Praying for Peace in Our World, Even When You Feel Like It Doesn’t Make a Difference
Hello Mama!
In today’s episode of the Rooted Working Mom show, I want to take this time together to talk about praying for peace in our world, even when you feel like your prayers don’t make a difference. I also walk you through 8 short and powerful prayers you can pray.
Rooted in God’s love and peace.
Blessings,
Cynthia 💖
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.
I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
Instagram: @cynthia.p.castro
Facebook: Rooted Working Mom Community
Email: rootedworkingmom@gmail.com
Rooted Working Mom website coming soon!! 🥳
3/4/2022 • 9 minutes, 44 seconds
30. 3 Powerful Prayers to Speak Over Your Children Each Morning
Hi Mama!
Welcome back to the Rooted Working Mom show!
Calling all Kingdom Builders because today I am sharing with you three POWERFUL prayers (two of them are scriptures) you can speak over your children, every morning before they leave for school. These prayers will bring the power of God’s protection and blessing to their lives in less than one minute and can change the legacy of your family.
This will be the best one-minute investment of your time because our children need our prayers and declarations more than ever right now.
I pray this blesses you and your children!
Rooted in God’s love.
Blessings,
Cynthia 💖
✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP pricing for the Rooted Motherhood Method biblical parenting course, and more!! Click here: https://bit.ly/rwminsider
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.
I’ll share with you and together we can share God’s love with other working mamas! Thank you.
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
Instagram: @cynthia.p.castro
Facebook: Rooted Working Mom Community
Email: rootedworkingmom@gmail.com
Rooted Working Mom website coming soon!! 🥳
2/25/2022 • 14 minutes, 25 seconds
29: 3 Ways to Be a Mama Deeply Rooted in Jesus
Hi Mama!
Welcome back to the Rooted Working Mom show!
In today’s show, I walk you through 3 fail-proof ways to be a mama deeply rooted in Jesus because as your roots grow deep into God’s love you become stronger and you will not be uprooted by non-heavenly things.
As your root system deepens in Jesus, you will grow in a relationship with Him. This will help you be obedient to whatever He calls you to. Through this, the Lord will reveal himself to you and you will begin to know Him more and more and your intimate relationship with Him will grow. You will know His character and believe in His endless mercy and unconditional love for you. Therefore, the enemy will not be in a position to drain your hope regardless of your circumstances. This is where true Rest in Jesus is found as a working mom and this is how God’s purpose is fulfilled
I pray this blesses you!
Rooted in God’s love.
Blessings,
Cynthia
Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.
I’ll share with you and together we can share God’s love with other working mamas!
Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
Instagram: @cynthia.p.castro
Facebook: Rooted Working Mom Community
Email: rootedworkingmom@gmail.com
Rooted Working Mom website coming soon!!
2/18/2022 • 21 minutes, 17 seconds
28: Don’t Skip This if You Want to Crush Your Fit Goals! Part 2
Hi Mama!
Welcome back to the Rooted Working Mom show!
Today’s show is a continuation of last week’s episode 27: Don’t Skip This if You Want to Crush Your Fit Goals where I walk you through the critical step you MUST NOT skip if you want to crush your fitness goals this year. It is a step often overlooked and is detrimental to your long-term MOTIVATION and COMMITMENT. It’s knowing your why and indenting your fitness WHY.
This week I teach you the NEXT STEPS in the process and I give you a super POWERFUL bonus question to ask yourself that will deeply root your motivation and commitment to stay steadfast towards taking daily action on your goals.
If you find that your health and fitness journey is like a yoyo-up and down. No matter what you do, eventually over time, you slip back into unhealthy choices. If you are sick and tired of being sick and tired and are ready to dig deep and establish changes that can last the rest of your life, this is the place to start.
Here is part 1 if you missed it: Don’t Skip This if You Want to Crush Your Fit Goals! Part 1
Now, let’s dig into part 2.
I pray this blesses you!
Rooted in God’s love.
Blessings,
Cynthia 💖
✨Our Lean30 Transformation accountability fitness group starts February 21. Message me at rootedworkingmom@gmail.com or @cynthia.p.castro ASAP for details if you are ready to crush your goals! Only 5 spots are available. I’m only taking on 5 clients so that you get me every step of the way, locking arms with you while you crush your goals and transform your life!
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.
I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Facebook: Rooted Working Mom Community
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website and course coming soon!! Can't wait to share them with you!! 🥳
2/11/2022 • 13 minutes, 13 seconds
27: Don’t Skip This if You Want to Crush Your Fit Goals!
Hi Mama!
Welcome back to the Rooted Working Mom show!
In today’s show, I walk you through the critical step you MUST NOT skip if you want to crush your fitness goals this year. It is a step often overlooked and is detrimental to your long-term motivation and commitment.
This is a deep dive into one of the essential steps from last week’s episode 26: 7 Essential Steps to Achieving Your Health & Fitness Goals for the Exhausted Working Mom
Maybe you started out strong last month really getting after your health and fitness goals. Maybe you were exercising 3-4 times per day, drinking 80+ ounces of water a day, not eating refined sugars, you know the ice cream, donuts, candy, white bread, etc., or even wine, meal prepping, and doing all the things. And now you feel less motivated and you're slipping back into some old habits you want to shift. The thoughts of: “Can I really do this?” “This is too hard!” “How do other people do it?” “Maybe I should just accept things the way they are” “I’m such a failure”.
Been there, mama! I have a solution for you, let’s dig into part 1 of 2.
I pray this blesses you!
Rooted in God’s love.
Blessings,
Cynthia 💖
✨Our Lean30 Transformation accountability fitness group starts February 21. Message me at @cynthia.p.castro.
I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity.
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Facebook: Rooted Working Mom Community
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!! 🥳
2/4/2022 • 21 minutes, 14 seconds
26: Ready to Crush Your Goals! 7 Essential Steps to Achieving Your Health & Fitness Goals for the Exhausted Working Mom
Hi Mama!
Welcome back to the Rooted Working Mom show!
I’m ready to crush my health and fitness goals! As a busy and exhausted working mom, what should I do? How do I get started? How do I do it in such a way that is not overwhelming and does not add to my already full plate? I need a plan that I can stick with…
Today we’re talking about crushing your goals, and more specifically your health and fitness goals. So if you haven’t yet started working towards your fitness goals for the new year, it's all good. I got you, mama friend! Your timing is perfect because this episode is just for you. Woot woot!
In today’s show, I walk you through the 7 Essential Steps to Achieving Your Health & Fitness Goals.
Grab your bottle of water, pen, journal, and let's get started on the 7 essential steps so you can transform your life! I pray this blesses you!
I also give you a quick life update.
Rooted in God’s love.
Blessings,
Cynthia 💖
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.
I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
Instagram: @cynthia.p.castro
Facebook: Rooted Working Mom Community
Email: rootedworkingmom@gmail.com
Rooted Working Mom website coming soon!! 🥳
1/28/2022 • 32 minutes, 7 seconds
25: Realistic & Rooted Alternative to New Year’s Resolutions for Busy Moms
Hi Mama!
Welcome back to the Rooted Working Mom show! I hope you had a wonderful Christmas and Happy New Year. It is SO good to be back with you.
It’s that time of year, so today we’re talking about setting New Year’s Resolutions or better yet, a more powerful and realistic alternative for busy working moms. One that will help you identify purpose and intentionality throughout 2022 while keeping you ROOTED in Christ. The best part is, it will NOT add another thing to your already too long To-Do List!
In fact, it will help you make the changes you desire/need and accomplish the things in your life with more peace and fulfillment. It will also help you find Rest in the beautiful and hard work of being a working mom. It will help strengthen your relationship with Christ.
I walk you through 3 powerful and simple steps to setting a realistic & rooted alternative to New Year’s Resolutions.
Grab your coffee, journal, and let's dig in!
Spreading God’s love.
Blessings,
Cynthia 💖
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro.
I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Facebook: Rooted Working Mom Community
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!! 🥳
1/7/2022 • 14 minutes, 59 seconds
24: 2 Powerful Christmas Prayers for Stressed Out Mamas
Hello Love!
With the Christmas season upon us, a time that is intended to be filled with joy, peace, reflection, preparation for and celebration of Christ, yet there are SO many things that steal all of this from us. When our focus shifts and we forget that God is always with us, worry, fear, anxiety, the need to perform, please others and be perfect, hopelessness, depression, and burnout creep into our thoughts, and eventually, it negatively impacts our beliefs and our hearts. It becomes a barrier to receiving the most precious gift ever-God's unconditional love.
Mama, this is not the experience God desires for us and so today I am going to pray with you 2 Powerful Christmas Prayers for Stressed Out Mamas.
I pray these prayers will bless you and your family and that your Christmas season is filled with God’s abundant Peace, Joy, and Love.
Spreading God’s love!
Blessings,
Cynthia 💖
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Facebook: Rooted Working Mom Community
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!! 🥳
12/17/2021 • 12 minutes, 21 seconds
23: 5 Keys to Fixing the Frumpy Mom Feeling & Loving How You Feel in Your Clothes! Part 2 of 2
Hello Mama!
Welcome back to the Rooted Working Mom show! Today I’m sharing part 2 of the 5 Keys to Fixing the Frumpy Mom Feeling & Loving How You Feel in Your Clothes! with a special guest and founder of @frumpfighters, Corina Holden.
If a style doesn’t come easy to you and you don't really know what to look for when you shop, if you want to learn how to maximize your shopping budget and learn about clothes that are more slimming for you, then this 2 part episode is for you!
As a mom, having a cute style is harder, with minimal time to get ready each day. Do you find that you have a closet full of clothes but still feel frumpy and lack confidence in the way you look? Mama friend, you are not alone. Listen in to kick the frumpy feeling and start feeling confident and beautiful in their clothes. Corina gives us solutions to fashion so that it's fun and easy to get dressed, regardless of natural fashion savvy.
Get ready for great PRO tips and practical ways to help you love the way you look and feel-exactly how God desires you to! Look good, feel good. Bonus: jean brand recommendations. Grab your journal because you are gonna want to take notes. Let’s dive in!
Spreading God’s love!
Blessings,
Cynthia 💖
Connect with Corina:
>>Blog/Website: https://nowthaticando.com/
>>Frump Fighters Shop: https://shop.frumpfighters.com/
>>Email: nowthaticando@gmail.com
>>Instagram: https://www.instagram.com/frumpfighters/
>>Freebie: https://nowthaticando.com/basics-freebie
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Facebook: Rooted Working Mom Community
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!! 🥳
12/10/2021 • 24 minutes, 19 seconds
22: 5 Keys to Fixing the Frumpy Mom Feeling & Loving How You Feel in Your Clothes! Part 1 of 2
Hello Mama!
Welcome back to the Rooted Working Mom show! Today, I have a fun treat for you. Special guest and founder of @frumpfighters Corina Holden teaches us the 5 Keys to Fixing the Frumpy Mom Feeling & Loving How You Feel in Your Clothes! This is part 1 of a 2 part series. P.S. I aim to keep each episode 30 minutes or so in length because I know you’re busy, friend. #workingmomlife
Corina is a wife and a mom of four boys, 7 and under, living in the very top-left corner of the United States with the ocean and Canada each just 15 minutes away. Despite her current business, being about fashion, style never came easy to her and she didn't really know what to look for when she shopped. How many of us know the feeling??
Then when she became a mom, having a cute style became even harder, with minimal time to get ready each day. She found that she had a closet full of clothes but still felt frumpy and lacked confidence in the way she looked. That's when she knew that a blog all about fashion specifically for moms would keep her busy for years. Frump Fighters, a blog for moms fighting the frumpy monster, was born in 2016 amidst morning sickness and toddler adventures. 5 years and 3 more babies later, it has grown into a community of thousands of moms that, like her, want to kick the frumpy feeling and start feeling confident and beautiful in their clothes. Over those years, she has developed one-of-a-kind products that give moms done-for-you solutions to fashion so that it's fun and easy to get dressed, regardless of natural fashion savvy.
Corina offers tons of great PRO tips and practical ways to help you love the way you look and feel exactly how God desires you to! Look good, feel good. Grab your journal and let’s dive in.
Spreading God’s love!
Blessings,
Cynthia 💖
Connect with Corina:
>>Blog/Website: https://nowthaticando.com/
>>Frump Fighters Shop: https://shop.frumpfighters.com/
>>Email: nowthaticando@gmail.com
>>Instagram: https://www.instagram.com/frumpfighters/
>>Freebie: https://nowthaticando.com/basics-freebie
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Facebook: Rooted Working Mom Community
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!! 🥳
12/3/2021 • 20 minutes, 20 seconds
21. Finding Your AND Your Child’s Identity in Christ! Part 3 of 3
Hello Mama!
Welcome back to the Rooted Working Mom show! Today's episode concludes the three-part series of Finding Your AND Your Child’s Identity in Christ! with special guests and God-led mom, Bethany Johnson.
If you haven’t experienced part 1 or 2 (episodes 19 and 20), please go back and listen to them and then come back to this one.
In this episode we continue to explore the important questions: ``Who am I?”; “Who does God say I am?”; and “Who is my child created to be?” We dive deep into helping you answer these questions and find your TRUE identity in Christ, for both you and your children.
Ready for some more REAL TALK? Bethany walks you through step-by-step what to do if you feel like your child is lost and you’ve tried EVERYTHING and NOTHING is working and so much more. AMEN! Partnered with the Holy Spirit, these three episodes have the power to radically transform your life!
A bit on Bethany:
Bethany is a mom of 7, she has an incredible story of being a mamma of 1 while widowed when pregnant with her 2nd. Bethany was an elementary teacher and she is committed to helping parents become healthy and whole mentally and physically to be at their best for their children and callings.
Bethany and her husband Wayne, now lead a multi-million dollar business, while homeschooling their children. One of their greatest joys is helping people know their identity.
Since 2016 Bethany has been following God's leading in growing her understanding of identity and she has engaged in Identity courses that are Holy Spirit led. Her passion as a mom of 7 is equipping mothers in knowing their God-given identity so they can go out in the world and empower it as they truly know the calling of being a mom and how God has strategically positioned us to be moms in such a time like this.
She helps moms know who they are so they can go out in the world and heal others. As healed people heal people. As mothers who are whole, we can then impart wholeness and help our children know their identity so they know their God-given calling and walk out the reason God has placed them here in this time.
I pray that God reveals both your and your children’s TRUE identity in Him.
Spreading God’s love!
Blessings,
Cynthia💖
Connect with Bethany
>>Instagram @teacherbethany
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!!🥳
11/26/2021 • 15 minutes, 11 seconds
20. Finding Your AND Your Child’s Identity in Christ! Part 2 of 3
Hello Sweet Mama!
Welcome back to the Rooted Working Mom show! Today's episodes is part 2 of 3 of Finding Your AND Your Child’s Identity in Christ! with special guests and God-led mom, Bethany Johnson.
If you haven’t experienced part 1 (episode 19), please go back and listen to that one and then come back to this one.
In this episode we continue to explore the important questions: ``Who am I?”; “Who does God say I am?”; and “Who is my child created to be?”
We dive deep into helping you answer these questions and find your TRUE identity in Christ, for both you and your children.
I share my personal miscarriage experience and we talk about healing through loss. m
Bethany walks you through how to speak truth and stand up for your children so they can grow into who God made them to be.
Ever feel like you are in a battle field and constantly feeling beat up? Well you are in the right place! Bethany teaches you how to pray into your children’s spirit, particularly when they are not with God. Partnered with the Holy Spirit, these three episodes have the power to radically transform your life!
A bit on Bethany:
Bethany is a mom of 7, she has an incredible story of being a mamma of 1 while widowed when pregnant with her 2nd. Bethany was an elementary teacher and she is committed to helping parents become healthy and whole mentally and physically to be at their best for their children and callings.
Bethany and her husband Wayne, now lead a multi-million dollar business, while homeschooling their children. One of their greatest joys is helping people know their identity.
Since 2016 Bethany has been following God's leading in growing her understanding of identity and she has engaged in Identity courses that are Holy Spirit led. Her passion as a mom of 7 is equipping mothers in knowing their God given identity so they can go out in the world and empower it as they truly know the calling of being a mom and how God has strategically positioned us to be moms in such a time like this.
She helps moms know who they are so they can go out in the world and heal others. As healed people heal people. As mothers who are whole we can then impart wholeness and help our children know their identity so they know their God given calling and walk out the reason God has placed them here in this time.
Spreading God’s love!
Blessings,
Cynthia💖
Connect with Bethany
>>Instagram @teacherbethany
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!!🥳
11/19/2021 • 25 minutes, 25 seconds
19. Finding Your AND Your Child’s Identity in Christ! Part 1 of 3
Hello Mama!
Experiencing today’s show with you is one of the reasons why I started this podcast and I cannot wait to share it with you!
How would you answer the questions: ``Who am I?”; “Who does God say I am?”; and “Who is my child created to be?” Today we are diving deep into helping you answer these questions and find your TRUE identity in Christ, for both you and your children. This episode kicks off part one of a three-part series where we explore and learn of our identity in Christ with my God-led friend Bethany Johnson. Partnered with the Holy Spirit, the next three weeks have the power to radically transform your life.
Bethany is a mom of 7, she has an incredible story of being a mamma of 1 while widowed when pregnant with her 2nd. Bethany was an elementary teacher and she is committed to helping parents become healthy and whole mentally and physically to be at their best for their children and callings.
Bethany and her husband Wayne, now lead a multi-million dollar business, while homeschooling their children. One of their greatest joys is helping people know their identity.
Since 2016 Bethany has been following God's leading in growing her understanding of identity and she has engaged in Identity courses that are Holy Spirit led. Her passion as a mom of 7 is equipping mothers in knowing their God-given identity so they can go out in the world and empower it as they truly know the calling of being a mom and how God has strategically positioned us to be moms in such a time like this.
She helps moms know who they are so they can go out in the world and heal others. As healed people heal people. As mothers who are whole, we can then impart wholeness and help our children know their identity so they know their God-given calling and walk out the reason God has placed them here in this time.
Giving Christ all the glory and praise!
Blessings,
Cynthia💖
Connect with Bethany!!!
>>Instagram @teacherbethany
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share with you and together we can share God’s love with other working mamas
✨ Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!!🥳
11/12/2021 • 22 minutes, 17 seconds
18. Parenting With Connection- The Key to Connecting With Your Kid! Part 2
Hello Mama!
Today, I’m sharing part two of Parenting With Connection: The Key to Connecting With Your Kid! This episode is with a special guest, my friend and co-author of The Connected Parent: Real-Life Strategies for Building Trust and Attachment, Lisa Qualls.
If you haven’t listened to episode 17, go back and tune in to that one first and then come back to this one because this week’s episode is a continuation of last week’s conversation about how to mother with connection in mind and we explore the KEY to connecting with your kids.
Lisa gives practical advice and powerful tools to build connections with your kids that you can successfully implement in your home.
Connect with Lisa Qualls!
The Connected Parent https://amzn.to/3DVInsB
Podcast: The Adoption Connection
www.theadoptionconnection.com/facebook
IG: @theadoptionconnection
Website: theadoptionconnection.com
lisa@theadoptionconnection.com
I pray this time together and the strategies given, bless you and your family and that it brings peace and joy to your home.
Blessings,
Cynthia 💖
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share with you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!! 🥳
11/5/2021 • 16 minutes, 6 seconds
17. Parenting With Connection: The Key to Connecting With Your Kid! Part 1
Hi Mama!
On Today’s show, we talk all about how to mother with connection in mind and explore the KEY to connecting with your kids with a special guest, my friend and author, Lisa Qualls, OneThankfulMom.com
Lisa Qualls is the co-author, together with Dr. Karyn Purvis, of The Connected Parent: Real-Life Strategies for Building Trust and Attachment. She and her husband, Russ, have twelve kids by birth and adoption and have also been foster parents. Their adoption journey has been marked by joy as well as challenges of trauma and attachment. Lisa is also the co-founder of The Adoption Connection, a resource site and podcast for adoptive and foster parents.
Lisa gives proven, practical advice and powerful tools to build connections with your kids that you can successfully implement in your home.
I pray this time together and the strategies given, bless you and your family and that it brings peace and joy in your home.
Blessings,
Cynthia💖
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. 🙏🏼
Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!! 🥳
10/31/2021 • 26 minutes, 27 seconds
16. Fit Listening to Podcasts Into Your Busy Day
Hi Love!
Welcome back to the Rooted Working Mom show!
Do you enjoy listening to, learning from, being entertained or inspired by podcasts? Have you recently found shows that you want to listen to more but haven't been able to find time to squeeze into your busy day that consists of juggling taking care of your family, work, and many other competing priorities on your plate as a working mom? If this sounds like you, today’s quick episode will give you several solutions.
Using these creative tips will help you Fit Listening to Podcasts Into Your Busy Day. They will make room for at minimum one episode per day, if not more.
Grab your pumpkin spiced ☕️ or your fav 🍁 drink and let’s dive in!
Blessings,
Cynthia 💖
✨As mentioned in the show, find my go to annual planner, vision board kit, and more here: Horacio Printing
SAVE 10% WITH THE CODE: CYNTHIA10
✨Would you be open to helping me share the show with others? You can do it by simply taking a quick minute to leave me a written review and then taking a screenshot of this episode or your review and sharing it in your Instagram or Facebook stories and tag me @cynthia.p.castro. I’ll share you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, and grow alongside other working moms just like YOU. We even have fun giveaways and pray for each other. 🙏🏼
Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Email: rootedworkingmom@gmail.com
>>Rooted Working Mom website coming soon!! 🥳
10/22/2021 • 12 minutes, 24 seconds
15. 4 Truths to Encourage Your Mama Heart
Hi Mama!
Welcome back to the Rooted Working Mom show!
Today I’m sharing with you 4 Truths to Encourage Your Mama Heart because let’s be honest, being a working mom is messy and HARD! We have great responsibility to our kids, our husbands (if you’re married), family, friends, coworkers, and last but not least ourselves. We put the needs and wants of others before our own and sacrifice on the daily. We love unconditionally. All the while, we are working to walk steadfast in our purpose and cultivate our own intimate relationship with Jesus.
There are times when our flesh wants something different from what God is calling us to do. There are times when it all seems too much, even impossible. There are times when we don’t feel good enough or that we have what it takes. So today mama, God wants to encourage your heart.
I pray that these 4 truths truly encourage your mama heart and help release any burden or overwhelm you are feeling right now and that the warm love of God washes over you and penetrates deep in your heart and mind.
Blessings,
Cynthia 💖
✨Would you be open to helping me share the show with others? You can do it by taking a quick minute and leaving me a written review. You can also simply taking a screenshot of this episode or your review and go share it in your Instagram stories and tag me @cynthia.p.castro. I’ll share you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, request prayer, and grow alongside other working moms just like YOU. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Email: rootedworkingmom@gmail.com
>>Website COMING SOON!!
10/15/2021 • 14 minutes, 47 seconds
14. 7 Ways to CONNECT With Your Kids at Dinner Time and Be in God’s Presence!
Hey Mama!
Did you know one of the simplest and most effective ways for parents to be engaged in their kids' lives is by having frequent family dinners?
Do you wish your dinner time conversation with your kiddo was more empowering, engaging, or fruitful?
Grab your journal because today I’m giving you 7 creative ways to connect with your kids at dinner time and be in God’s presence. They are fun and easy and best of all you are not doing all the prompting.
They help nurture your family's connection and grow your relationships with Jesus. These tips work with all ages, even your teenager. Adding them to your dinner time will transform your mealtime together!
I pray these tips bless you and your family.
Blessings,
Cynthia 💖
✨Come join our Rooted Working Mom Community over on Facebook. It’s a safe space to collaborate, connect, be inspired, pray, and grow alongside other working mamas just like YOU. This week we are sharing our favorite FALL recipes. Yum!
>>>bit.ly/rootedworkingmomcommunity
✨My goal is to publish a new episode for you every Friday. I do this for YOU and so I’d love to hear what topics you’d like for me to cover. You can message me on Facebook or IG, I’ll drop the direct links in the show notes or email me at rootedworkingmom@gmail.com.
✨THANK YOU for leaving me a written review! This is how we share the podcast with other working moms.
10/8/2021 • 18 minutes, 27 seconds
13. Get UNSTUCK, Mama! How to Get Completely Unstuck With the 5 Step Simple Unstuck Framework and LIVE COACHING With Special Guest and CLARITY Coach, Stefanie Gass!-PART 2
Hello Love!
Welcome back to the Rooted Working Mom Show! So thankful you are listening in. 💖
I’m super excited to jump into Part 2 of Get UNSTUCK, Mama! How to Get Completely Unstuck With the 5 Step Simple Unstuck Framework and LIVE COACHING With THE one and only special guest and CLARITY Coach, Steffanie Gass!
If you haven’t had a chance to listen to Part 1 of GET UNSTUCK, Mama! (episode 12) stop now and go back and listen to that one and then come back to this one. It will be most helpful if you have the foundation Stef walked us through in episode 12 going into today's show.
Mama it is TIME to get UNSTUCK!
If you are feeling stuck, unsure, unfulfilled, or frustrated specifically in your spiritual growth, today’s episode is for YOU!I It is a continuation of the LIVE COACHING with
Stefanie Gass, host of The Stefanie Gass Show. She walks us through the 5 Step Unstuck Framework, which is the exact formula of how YOU can get completely unstuck so that you can take ACTION in your motherhood, marriage, health & wellness, career, and spiritual growth. 🙌🏼
I pray it helps you get into ACTION so that you can thrive in all areas of your life and walk in your God-given authority as a mama who is resting and living light, with joy, fulfillment, and wholeness. Are you ready? Are you here for it?
Grab your journal, a pen, a cup of coffee and let’s dig in because the Holy Spirit was ON FIRE downloading His message for YOU through Stef in this one! 🔥
If you love this episode please leave me a written review. THANK YOU!
Blessings,
Cynthia 💖
✨My LEAN30 Transformation #levelup group kicks off October 4th and it’s going to be incredible! It is for you if you are SO ready to get UNSTUCK in your health and wellness! When you feel and look your best you are more rooted in your motherhood, marriage, and your career.
If you are seriously ready to commit to YOU, DM me @cynthia.p.castro or email me at rootedworkingmom@gmail.com ASAP. Do not wait. 1, 2, 3 GO! because I only have 2 more spots available. I’m only taking on 10 clients so that you get access to me every step of the way, locking arms with you while you crush your goals and transform your life and most importantly grow closer to Jesus! 🙏🏼
10/1/2021 • 17 minutes, 25 seconds
12. Get UNSTUCK, Mama! How to Get Completely Unstuck With the 5 Step Simple Unstuck Framework & LIVE COACHING With Special Guest and CLARITY Coach, Stef Gass!-Part 1
Hello friend!
Mama it is TIME to get UNSTUCK! 🙌🏼
If you are feeling stuck, unsure, unfulfilled, or frustrated in any area of your life today’s episode, with LIVE COACHING, is a must listen. I sit down with my incredible friend and CLARITY Coach, Stef Gass and she walks us through the 5 Step Unstuck Framework. It is the exact formula of how you can get completely unstuck so that you can take ACTION in your motherhood, marriage, health & wellness, career, and spiritual growth.
This episode is GOLD. Are you here for it? 🙌🏼
I pray it helps you get into ACTION so that you can thrive in all areas of your life and walk in your God-given authority as a mama rooted in Christ who is resting and living light, with joy and fulfillment. AMEN!
Grab your journal, a pen, a cup of coffee, and let’s dig in to Part 1 of 2!
Blessings,
Cynthia 💖
✨Connect with Stef on Instagram @stefaniegass or on her website at https://stefaniegass.com. You can also check out her podcast The Stefanie Gass Show.
✨LEAN30 Transformation Group starts October 4th. If you are READY to get UNSTUCK in your health & wellness, which I believe impacts your entire life, then this is for you. DM me or email me at rootedworkingmom@gmail.com for details. I only have 7 more coaching spots available so don't wait! It's going to be super GOOD! Let's go into Thanksgiving, Christmas, and the New Year with momentum, progress, tons of energy, and feeling our best! #bettertogether
✨Be sure you are subscribed to the Rooted Working Mom show so that you don’t miss it. If you loved this episode go and tag me on your Instagram stories @cynthia.p.castro and come over to our Facebook mamahood Rooted Working Mom Community and share what your favorite takeaway is. I'd love to hear from you!
9/24/2021 • 30 minutes, 39 seconds
11. Trusting God in Transition! Encouragement for Your Heart Through Uncertainty
Hi Love!
Welcome back to the Rooted Working Mom 🌱 show! If you are going through a time of transition and shifting in your life, then this episode is for YOU!
Today we talk about trusting God in times of transition and how to grow our faith through the uncertainty whether it is with your kids, your family, loss, your career, your business, your health, and God knows in our world.
Remember, only faith that is tested can be great. Mama, I pray this episode find you right on time and that it encourages you as you grow in your faith and your relationship with Jesus. #restinjesus
Blessings,
Cynthia 💖
✨Would you be open to helping me share the show with others? You can do it by simply taking a screenshot of this episode or your review and go share it in your Instagram stories and tag me @cynthia.p.castro. I’ll share you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, request prayer, and grow alongside other working moms just like YOU. Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!!
>>Instagram: @cynthia.p.castro
>>Email: rootedworkingmom@gmail.com
9/17/2021 • 14 minutes, 44 seconds
10. The Most Powerful Way to Have a Family Rooted in Christ!
Hello mama!
Welcome back to the show! This episode is a must listen because today we dig into the most powerful way to have a family rooted in Christ!
.
.
.
Ready for it? Here it is! Establishing FAMILY VALUES.
I walk you through 7 important benefits of creating family values AND show you a tactical, fun, and effective way to go about doing it with your family. And as a bonus, a super special guest joins in on our conversation.
Taking the time to create family values is a true game changer for you as a mother and your family.
I pray it blesses you.
💖,
Cynthia
✨WIN a FREE coffee! Share today’s episode and tag me at @cynthia.p.castro and leave me a written review over on Apple Podcast! It’s the number one way you can thank me and hearing from you fills my heart with so much joy!
Did you know that I have a free facebook community for YOU?
The Rooted Working Mom Community. I’d love for you to join us! It’s a space to collaborate, connect, be inspired, receive prayer, and be part of the motherhood. Come join us at bit.ly/rootedworkingmomcommunity
>> Let's be Instagram friends: @cynthia.p.castro
>> Connect with me at RootedWorkingMom@gmail.com
9/10/2021 • 17 minutes, 33 seconds
9. Your Easy Solution to the Question “Mom What’s for Dinner?”- 5 Time Saving Meal Plan & Prep Hacks for Busy Moms
Hey Mama!
We get asked this question all the time..."Mom, what's for dinner?" and so today on the Rooted Working Mom show we're digging into MEAL PREP and MEAL Planning together. 🍽
As a busy working mom, feeding your family is something you think about often and do just about everyday. As the quote goes “If you fail to prepare, you prepare to fail”. My goal is to help simplify it for you and even make it more enjoyable. YES to making your life easier! 😍
We talk about 4 reasons why you should consider meal planning/prepping. Then I teach you 5 TIME SAVING meal planing and meal preparation HACKS, including a creative, fun, & easy solution to the “Mom, what’s for dinner?” question you get from your kids all the time, that DOES NOT involve YOU coming up with the idea. 🥳
Our family has been using this strategy for over a year and it’s made deciding what we’re having for dinner all week and meal prep super simple! 🙌🏼
Can't wait to share with you!
Blessings,
Cynthia 💖
✨Subscribe to the show so that you don’t miss new episodes! If you love this episode, I'd super appreciate it if you would share it with another working mom and on your Instagram stories and tag me @cynthia.p.castro!
✨Join our Facebook Rooted Working Mom Community. It’s a space to collaborate, connect, be inspired, request prayer, and be part of the mamahood. Come share your meal prep/planning picture! 📷
9/3/2021 • 20 minutes, 44 seconds
8. How to Surrender Your Kids to God So That You Can Nurture Them the Way You Want to
Hi mama!
So glad you’re here with me because I have an important episode for you. Today we're covering the concept of nurture in the context of surrendering and the juxtaposition between nurturing versus controlling when it comes to mothering.
We’re talking about surrendering our children to God’s protective care, so that we’re not striving to do everything on our own. We’re talking about what you can do so that God is free to shower blessings on your kids and your relationship with them.
I teach you how I do this with my boys in two minutes or less each day. I walk you step-by-step through a simple and effective activation that will equip you with a super POWERFUL spiritual warfare weapon because
Ephisians 6: 10-12 tells us:
"Be strong in the Lord and in His mighty power. Put on all of God’s armor so that you will be able to stand firm against all strategies of the devil. For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places."
This weapon will help you Rest in Jesus, rise in your God-given authority, and raise the kingdom kids you are trying so hard to nurture! It will radically transformed your relationship with your child. 🙌🏼
Can't wait! Let's start equipping!!
Love,
Cynthia 💖
✨Be sure you are subscribed to the show so that you don't miss new episodes. If you loved this episode share it on your Instagram stories and tag me @cynthia.p.castro and come over to our Facebook mamahood Rooted Working Mom Community and let me know what you are praying and believing for. 🙏🏼
8/27/2021 • 25 minutes, 39 seconds
7. Don’t Let Your Marriage Take the Back Seat to Your Kids: 3 Steps to a Rooted Marriage - Part 2
Hey mama!
Today’s episode is part 2 of Don’t Let Your Marriage Take the Back Seat to Your Kids: 3 Steps to a Rooted Marriage. It's a continuation of the, NON-sugarcoated, chat between me and my friend Beatriz Vargas, founder of The Grace Fueled Wife who is also a Christian wife coach helping transform marriages. If you haven't listened to episode 6 , I recommend you listen to that one first and then come back to this one.
We talk all about how not to let your marriage take the back seat to your kids and she gives us 3 practical steps to having a rooted marriage. We talk about how your smartphone is hurting your marriage.
Did you know that because it’s so common in our culture today there’s actually a name for it? Well according to the Webster online dictionary the phenomenon is called phubbing-the combination between phone and snubbing and is defined as "the act of snubbing someone in a social setting by looking at your phone instead of paying attention."
Essentially, instead of being engaged in a conversation or being present in the room, you are focused on your phone. It’s when you are more focused on your smartphone (social, YouTube, Netflix, emails, etc.) than your husband. Confession, I am so guilty of this!
Ready for more REAL girl talk? I pray this blesses your marriage.
💖,
Cynthia
✨Connect with Beatriz on Instagram @thegracefuledwife and her website is beatrizvargas.com. You can also check out her podcast The Grace Fueled Wife.
✨Be sure you are subscribed to the show so that you don’t miss it. If you loved this episode go and tag me on your Instagram stories @cynthia.p.castro and come over to our Facebook mamahood Rooted Working Mom Community and share what your favorite takeaway is. I'd love to hear from you!
8/20/2021 • 14 minutes, 39 seconds
6. Don’t Let Your Marriage Take the Back Seat to Your Kids- 3 Steps to a Rooted Marriage - PART 1
Hello sweet friends!
In today's episode I share with you a raw and needed conversation between me and special guest Beatriz Vargas. We talk all about how not to let your marriage take the back seat to your kids. Beatriz is a working mom and founder of The Grace Fueled Wife who helps wives transform their marriages. She shares her unfiltered story and gives us 3 practical and powerful steps to having a rooted marriage in Christ. Mamas there is SO much hope!
This conversation is broken up into a two part series because we covered so much goodness. Ready for REAL girl talk that will bless your marriage? I am so here for this!
Our time together is such a gift. Thank you!
Blessings,
Cynthia 💖
✨If you’d like to connect with Beatriz you can find her on Instagram @thegracefuledwife and her website is beatrizvargas.com. You can also check out her podcast The Grace Fueled Wife.
✨Be sure you are subscribed to the show so that you don’t miss it. If you loved this episode go and tag me on your Instagram stories @cynthia.p.castro and come over to our Facebook mamahood Rooted Working Mom Community and share what your favorite takeaway is. I'd love to hear from you!
8/13/2021 • 34 minutes, 6 seconds
5. Calling All Teenage Boy Moms! 8 CRITICAL Things You Must Know
Hi Love! Welcome back to the Rooted Working Mom show!
Today we’re talking about mothering teenage boys. Where are all my #boymoms??
I’m sharing with you 8 critical things you must know that will make your life SO much easier and your relationship with you son more pleasant and fruitful. These 8 things I learned the hard way and I don’t want you to have to do the same.
And if you’re a #girlmom stay with me, as what I am going to share especially at the end is for precious girls as well.
In this episode I mentions the Warrior's Prayer. It's a powerful prayer you can begin praying over your children, every day!
Find it here: https://davidjeremiah.blog/spiritual-warfare-prayer/
Praying for you and your kids, let's pray for each other.
As always, God bless!
Cynthia 💖
✨Would you be open to helping me share the show with others? You can do it by simply taking a screenshot of this episode or your review and go share it in your Instagram stories and tag me @cynthia.p.castro. I’ll share you and together we can share God’s love with other working mamas!
✨Have you joined our Facebook mamahood? It’s the Rooted Working Mom Community. It’s a safe space to collaborate, connect, be inspired, request prayer, and grow alongside other working moms just like YOU.
Come join us at bit.ly/rootedworkingmomcommunity
Let's connect!
>>Instagram: @cynthia.p.castro
>>Email: rootedworkingmom@gmail.com
8/6/2021 • 17 minutes, 8 seconds
4. Finding Rest as a Working Mom and the Number One Thing You Must Do to Raise Kingdom Kids
Hello Mama!
Ready to find true Rest and Peace? If so, this episode is for YOU!
I’m super excited for you to experience today’s show! I sat down and chatted with my dear friend Bethany Johnson who is a faith led mother of 7, wife, successful leader & business woman, owner of Rise Champions Solutions, truth speaker, and so much more.
She shares her story as a working mom and the hard things she’s overcome. She gives tactical ways to rest in Jesus throughout our crazy busy days and how to step into our motherhood anointing & calling and walk in our God-given authority in all areas of our lives. We also teach you the number 1 thing you must do to build kingdom kids. YES & AMEN to ALL of this 🙌🏼
There is SO much goodness here and I seriously can't wait to share it with you!
Praying for miracles and victories for you!
Cynthia 💖
P.S.
Connect with Bethany on Instagram @teacherbethany and at risechampions.com
WIN a FREE coffee! Share today’s episode and tag me at @cynthia.p.castro and leave me a written review over on Apple Podcast! It’s the number one way you can thank me and hearing from you fills my heart with so much joy!
Did you know that I have a free facebook community for YOU?
The Rooted Working Mom Community. I’d love for you to join us! It’s a space to collaborate, connect, be inspired, and be part of the motherhood. Come join us at bit.ly/rootedworkingmomcommunity
>> Let's be Instagram friends: @cynthia.p.castro
>> Connect with me at RootedWorkingMom@gmail.com
7/30/2021 • 35 minutes, 51 seconds
3. 3 Simple Self Care Hacks for Busy Working Moms
Hi Love! Welcome back to the Rooted Working Mom show!
Today we’re talking about self care. A topic near and dear to my heart and I am going to give you 3 simple and fun self care hacks that you can easily implement starting today. One to nurious your mind, one for your physical being, and one for your spirit.
Praying for miracles and victories for you!
Cynthia
I would be SO thankful if you took a quick minute to share this podcast with another working mom and leave me a written review for the show over on Apple Podcast! It’s the number one way you can thank me and hearing from you fills my heart with so much joy!
Did you know that I have a free facebook community for you? The Rooted Working Mom Community. I’d love for you to join us! It’s a space to collaborate, connect, be inspired, and be part of the club. Come join us at bit.ly/rootedworkingmomcommunity
Let's be Instagram friends: @cynthia.p.castro
7/23/2021 • 15 minutes, 32 seconds
2. Do You Feel Like You’re Not a Good Mom? 3 Truths to Battle Working Mom Guilt and Shift Your Perspective
Friend, in today’s episode we are talking about mom guilt!
Do you feel like you’re not a good mom? I am sharing 3 truths to battle working mom guilt that will help shift your perspective. We talk about what mom guilt really is, why we feel it, and how we can navigate it. I also help you identify if your mom guilt is warning you that something needs to change or if it’s unfounded.
Praying for miracles and victories for you!
Cynthia
I would be SO thankful if you took a quick minute to share this podcast with another working mom and leave me a written review for the show over on Apple Podcast! It’s the number one way you can thank me and hearing from you fills my heart with so much joy!
Did you know that I have a free facebook community for you? The Rooted Working Mom Community. I’d love for you to join us! It’s a space to collaborate, connect, be inspired, and be part of the club. Come join us at bit.ly/rootedworkingmomcommunity
Let's be Instagram friends: @cynthia.p.castro
7/19/2021 • 19 minutes, 1 second
1. Welcome to the Rooted Working Mom Podcast! How I Went From Failing to Fruitful in Career and Motherhood
Oh my gosh, I’m doing this! I have a podcast! Welcome to the Rooted Working Mom podcast.
I want to sincerely thank you for allowing me to speak into your life today. Know I will NEVER EVER take this for granted!! It is an honor to serve you, as God has called me to do!
In today’s episode I’m sharing with you how I went from failing to fruitful in career and motherhood. I’m walking you through some of the pains and trials I walked through and how they’ve now become triumphs. I can’t wait for you to learn more about the show and just get a nice introduction today.
Praying for miracles and victories for you!
Cynthia
I would be SO thankful if you took a quick minute to share this podcast with another working mom and leave me a written review for the show over on Apple Podcast! It’s the number one way you can thank me and hearing from you fills my heart with so much joy!
✨Joint my INSIDER email group to be the first to know insider alerts 🚨 on new Rooted Working Mom podcast episodes🎙, exclusive freebies 🎁 , & special offers, VIP pricing for the Rooted Motherhood Method biblical parenting course, and more!! Click here: https://bit.ly/rwminsider
I’d love to connect with you over in my facebook community - The Rooted Working Mom Community, come join us at bit.ly/rootedworkingmomcommunity
Let's be Instagram friends: @cynthia.p.castro
7/17/2021 • 18 minutes, 4 seconds
Rooted Working Mom Podcast
Hey sweet mama welcome to the Rooted Working Mom podcast!
If you’ve been in a space of overwhelm, exhaustion, struggle,
and feeling like you’re just not enough…
Maybe you feel the tug to step into your authority as a present mom and wife,
while still pursuing your career… but you’re unsure how to integrate everything with more peace and intention while staying partnered with God
and you’re truly ready to figure out who God is calling you to be in your life,
then this podcast is for YOU!
Hi I’m Cynthia, executive director (both at work and at home), entrepreneur, busy working mom of two, wife, and daughter of the King. This podcast is going to help you find TRUE freedom, while resting in Jesus, rising into your authority, and raising kingdom builders. AMEN!!
Here in this space you will be encouraged, empowered, and partnered with Jesus to get breakthrough in your faith, motherhood, wellness, and mindset
so that you can have victory, as a mama who is resting and living light, with joy and fulfillment.
Praying for miracles and victories for you!
Cynthia
I would be SO thankful if you took a quick minute to share this podcast with another working mom and leave me a written review for the show over on Apple Podcast! It’s the number one way you can thank me and hearing from you fills my heart with so much joy!
I’d love to connect with you over in my facebook community - The Rooted Working Mom Community, come join us at bit.ly/rootedworkingmomcommunity
Let's be Instagram friends: @cynthia.p.castro