Jason's journey with health issues began in his teens, when he started experiencing allergies, high fever, and asthma. This continued for years, and in his early twenties, he was diagnosed with chronic fatigue. Doctors performed numerous tests, including brain scans and internal cameras, but struggled to determine the cause of his health issues. Despite these challenges, Jason persevered and continued to search for answers. Find Jason: https://www.youtube.com/channel/UCLgadbuE_E2aMzUUu0twgUg Timestamps: 00:00 Trailer. 00:46 Introduction. 05:48 Allergy symptoms and diet. 08:32 Struggling with chronic fatigue and allergies. 11:20 Ex-wife studied naturopathy, suggested foods made sickness worse. 14:38 Cut diet, problem with hands, brainwashed belief. 16:56 Started with beef and lamb, added chicken. 20:07 Struggles with new friends, family loss, health. 22:17 Suffering fatigue, diagnosed with mast cell activation. 26:52 Sugar addiction is real and challenging to overcome. 28:34 Injury and illness cause stress and vulnerability. 30:49 Meat's health benefits, pressure to reduce consumption. 35:14 Relief from chronic pain feels like a miracle. 36:18 Acceptance of protein-centric diet over plant-based. 39:37 Australians show racism towards Aborigines in studies. 41:24 Western diet causing health issues in aboriginals. 44:54 Encouraging sharing of information, inspiring others. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Gabrielle Lyon is an accomplished board-certified family physician and a distinguished New York Times Bestselling author, lauded for her latest work, FOREVER STRONG: A New, Science-Based Strategy for Aging Well. Her book's exceptional success has also earned her the esteemed titles of Wall Street Journal and USA Today Bestselling author. At the forefront of modern medicine, Dr. Lyon is leading a revolutionary movement, focusing on the body's largest organ—skeletal muscle. Her mission is to promote longevity and combat the pervasive threats of obesity, heart disease, and diabetes by optimizing muscle health. Dr. Lyon's rich background encompasses a dual research and clinical fellowship in geriatrics and nutritional sciences at Washington University, complemented by her undergraduate training in nutritional sciences at the University of Illinois. As an authority in the practical application of protein types and levels for health, performance, aging, and disease prevention, she is highly sought after as an educator. Through her thriving private practice, influential YouTube channel, captivating podcast, and her bestselling book, Dr. Lyon poses a fundamental question: How can we foster strength not only in the weight room but in our daily lives? With unwavering dedication to cultivating consistent dietary and lifestyle habits, she empowers individuals to prioritize self-care and better support their loved ones, contributing to a world of enhanced strength and well-being. Timestamps: 00:00 Trailer and introduction. 01:00 Obesity is just one symptom of unhealthiness. 04:04 Obesity and muscle mass impact longevity. 09:38 Skeletal muscle mass and strength correlation reasoning. 13:43 Maintaining strength and vitality through aging and diet. 14:33 People are living longer and staying functional. 18:34 Hormonal changes at 30 affect fitness levels. 22:33 Exercise for health, no need for elite level. 24:56 How much protein per kg? 27:34 Essential amino acids are crucial for building. 32:13 MTor crucial for muscle health, protein restriction unnecessary. 36:20 Strength continuum, volume, metabolic adaptations, blending measurements. 38:59 Intense training makes you insulin sensitive. 43:18 Omega 3 may affect muscle differently by gender. 45:54 Physicians have different opinions on training and menstruation. 49:13 Rethink nutritional strategies for aging individuals. Hormone replacement. 52:16 Balanced diet with moderate protein and carbs. 53:55 Where to find Gabrielle. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Ronda Rousey and Travis Browne are former UFC athletes turned 1st generation ranchers, producing some of the best regeneratively ranched Fullblood and American Wagyu along with pasture-raised poultry. They started Browsey Acres with the thought of knowing where our food comes from. Travis is a husband, father, former UFC heavyweight contender, active bow hunter, and rancher. Ronda is a wife, mother, former UFC and WWE champion, and rancher. IG and Facebook:  @BrowseyAcres @RondaRousey @TravisBrownemma Twitter: @browseyacres YouTube: https://youtube.com/@BrowseyAcres?si=jcnAW-ufyLfSWThx Website: WWW.BrowseyAcres.com Timestamps: 00:00 Trailer and introduction. 10:03 Chickens improve soil, create nutrient-rich environment. 12:11 Regenerative farming for biodiversity and soil. 17:51 Struggle with bulimia, unhealthy relationship with food, veganism. 22:01 Responsible ownership, moral compass, regenerative ranch. 25:39 Desire for healthy, delicious meat leads innovation. 26:48 Moderate alcohol consumption may benefit from saturated fats. 30:49 Love football, teamwork, individuality, can't force it. 32:44 Jiujitsu. 39:12 Ronda as a young prodigy. 38:54 Training and boxing. 45:27 Grappling style. 47:21 Ronda became fierce fighter after knee injury. 48:16 Adapting to new throws and fighting system. 52:47 Making ranching cool again. 57:41 Sustainable agriculture in Hawaii and United States. 58:37 Reviving ranching, teaching kids through hands-on experience. 01:05:18 Favoring certain Wagyu types for breeding. 01:09:40 Quality meat takes longer, may be pricey. 01:17:08 Better quality ground beef equals better taste. 01:20:17 Where to find Ronda and Travis. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪ See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Monika shares her remarkable journey from dealing with digestive issues due to a pasta-heavy diet in Italy and Greece to finding a dietary approach that aligns with her individual needs. After struggling with an unhealthy lifestyle in New York, Monika turned to Chinese medicine for guidance, only to discover that a carnivorous diet was the key to her well-being. She discusses her experiences living in Miami, her creative work as an artist, and the impact of her meat-based diet on her health and creativity. Monika's insights on listening to her body's signals, finding balance, and prioritizing her well-being make for an engaging and enlightening conversation. Join us as we delve into Monika's unique journey and her perspectives on health, food, culture, and the Bitcoin community. Website:  Studioofendlessideas.com Twitter: @MonikaBravo Instagram and nostr: @monikaco  Timestamps: 00:00 Trailer and introduction. 05:31 Nutrition journey, healthy life, butcher meat stealing. 08:53 Chinese medicine balances energy, time, and food. 12:50 Eating meat change, feeling sluggish, trying to fit in. 15:08 Seeking direct farm food, embracing farmer's markets. 16:40 Resolute in maintaining healthy, nutrient-rich lifestyle. 22:29 Reconnecting with body, joy of childhood cravings. 24:27 Prefers simple food, enjoys bone marrow soup. 29:13 Reflect on relationship with self through eating habits. 31:00 Trusting my body, teaching, and busy schedule. 35:02 Busy friends, healthy carnivores, enjoying grilling together. 39:08 Intense connection to cow's blood, craving morcilla. 39:47 Enjoyed Italian and art, avoided meat dishes. 43:30 Bitcoin offers freedom, accountability, and sovereignty. 47:48 Avoid most spices, use certain for health. 49:35 Where to find Monika. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Andrea Caprio, an expert in emotional eating and a master transformational nutrition coach, developed her Food Freedom Formula to help busy people struggling with cravings and emotional eating lose 20 pounds or more without dramatic changes to their diets or workouts. Andrea's mission is to help others break free from self-sabotage, heal their relationship with food, and figure out how they want to live life on their own terms. Timestamps: 00:00 Trailer and introduction. 06:13 Emotional eating is complex, tied to emotions. 07:09 Emotional eating: response to stress and emotions. 11:06 Sean, correct. 5-step food freedom system. 16:01 Recognize triggers, acknowledge, let go, seek help. 17:15 Struggling with weight, self-worth, and love. 23:16 Childhood overweight often linked to emotional eating. 25:31 Eating unhealthy foods affects our brain chemistry. 27:46 Sugar often a gateway drug for addictions. 31:58 Emulate qualities of admired people for self-improvement. 34:02 Mindset, habits and work ensure safety. Plan B for rare, stressful situations. 38:33 Pause, breathe, and find non-food comfort. 42:16 Include healthy fats in diet for absorption. 45:38 Rising obesity and health issues in America. 49:59 Childhood beliefs shape adulthood, leading to issues. 51:46 Active on multiple social media, offering wellness programs. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Marco grew up in New England, where his father's green thumb and his mother's exceptional skills in the kitchen guided him toward a lifelong love affair with food. His parents' dedication to a self-sustainable homestead was a response to the manipulation of human health in commercial food systems and the lack of nutrition in the American standard diet that continues to plague society. He earned his associate's degree in culinary arts and a bachelor's in nutrition from Johnson & Wales University to harness the ability to nourish as many lives as possible adequately. The carnivore diet has given him the freedom to target strengths and weaknesses in other areas that might be holding him back. He is much more career-oriented than ever before, and his path to empower others to take control of their health seems clearer than ever. Timestamps: 00:00 Trailer and introduction. 04:54 Media promotes eco-consciousness; minimal seed oil use. 09:40 Weight struggles and dietary experimentation lead nowhere. 10:38 Carnivore diet: History, education, and health implications. 15:59 Delicious carnivore diet using smoked meats, herbs. 19:35 Love cheese, difficulty digesting, need fiber. 20:57 Many chefs stay fit for demanding job. 24:04 Small portion sizes, better quality, similar prices. 28:59 Viewers prefer meat over vegetables and seafood. 32:03 Active, health-conscious man influences girlfriend's diet positively. 35:39 Explored Spanish heritage, observed obesity issue in Spain. 36:49 Summer trip to Spain, considering options. 40:42 Saturated fat mitigates liver damage from alcohol. 43:44 Recipes spread across multiple social media platforms. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Aaron D. Tressler's passion for natural health and healing extends back to childhood. Growing up, he suffered from chronic gastrointestinal issues, allergies, and sinus problems. His struggles through sports injuries and back pain led him to his first chiropractic experience in his senior year of high school. Witnessing his father die from heart disease at age 50, he vowed never to allow this to happen to him and was determined to find an answer. Chiropractic care not only corrected his pain but also his sickness, and he knew if it could change his life, it would also change the lives of thousands of others. After graduating from Slippery Rock University, and a few years into teaching physical education, his passion for health grew, and it was undeniable that his mission to change lives would be through chiropractic. As a Doctorate of Chiropractic graduate from Life University in 1994, Dr. Tressler has spent the past 26+ years helping thousands of patients. Ranging from newborn to age 99, he specializes in not only reducing or eliminating their symptoms through chiropractic care but also enhancing their overall quality of life through lifestyle changes such as diet, exercise, weight loss, and supplementation. Dr. Tressler is the chiropractor and owner of In8Life – Tressler Chiropractic, President of the Chiropractic Fellowship of Pennsylvania, author of 5 health books, International Chiropractic Association member, Creator of the IN8LIFE weight loss system, and host of the Restoring Innate Health podcast. Living on a farm east of Pittsburgh with his wife, Gabrielle, Dr. Tressler enjoys an active and adventurous lifestyle consisting of competing in rugby, raising organic cows, sheep, and chickens, and playing backyard sports with his 5 children and 3 grandchildren. His health was put to the test many times – and every time, his body proved that the countless, intentional choices he has been making to support his health were paying off. After 2 rotator cuff tears, a torn meniscus in his right knee, broken ribs (3 times), and the worst – a broken scapula at age 49, he had to trust in the innate healing he had been teaching and witnessing in others for years. What he discovered through all of this was amazing. He healed incredibly fast! After his rotator cuff tears, he healed in 2 weeks and was back to playing rugby with 20-30 year olds. Following his severe scapula fracture, in 2 ½ months, he ran a 5k race in under 22 minutes, 5 months later, he benched press 225 pounds, and played rugby in just 8 months. The doctors said it would take a year just to heal or even to do push-ups!! Created in God’s image, we have amazing innate healing power to rejuvenate and repair for 80-120 years. It’s up to us to take advantage of our resources and live the vibrant life intended for us. Timestamps: 00:00 Trailer and introduction. 04:46 Childhood health issues, lack of medical attention. 07:20 Chiropractic care improved health and enabled rugby. 12:53 Ignored carbs, saw improved performance and healing. 15:58 Carnivore diet increased rowing performance by 8%. 17:49 Early awakening led to in-depth reading. 22:24 Gratitude for life-changing experience and lifestyle. 25:06 She's funny, did a garden, likes meat. 28:37 From constant overeating to occasional fasting. 32:07 Promoting healthier lifestyle and seeking advice. 34:53 70% obese/overweight population; unsustainable health situation. 37:31 Fox News pushing outdated nutrition arguments hard. 42:40 Maintaining physical abilities and reversing technology effects. 44:06 Regular tools and exercise for improved health. 47:44 Improved memory, mental clarity from going carnivore. 49:59 Promoting clinic on social media, seeking tips. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Steve Clemetson is the creator of the YouTube channel and website, Serious Keto.  Despite the “serious” moniker, Steve is very pragmatic about the ketogenic lifestyle, encouraging people to find the place that works best for them along the continuum from “dirty, lazy keto” to “carnivore”.  Steve has translated his passion for cooking into helping people realize that keto need not feel restrictive and that it is absolutely sustainable.  By living a ketogenic lifestyle, Steve lost over 75 lbs, got off of multiple medications, has rid his body of inflammation, and feels better at 55 years old than he has since college. Timstamps:  00:00 Trailer and introduction. 06:25 Dismisses documentary as plant-based propaganda, not inspiring. 07:50 Testing low carb products with continuous glucose monitor. 10:44 Discussion about correlation between food and blood glucose. 15:50 Transitioning from keto to carnivore, low carb. 17:38 Denny's steak and eggs, keto changed hunger. 23:48 Concern about cholesterol and statins, health analysis. 27:04 Content creators embrace keto, find it liberating. 28:41 Erythritol crystallizes better for hard, crunchy recipes. 32:02 Keto helped with reflux, low stomach acid. 36:18 Keto trend shifted to embrace more protein. 38:53 Frugivore is a term for fruit-eating animal. 45:01 Some people want junk food without consequences. 46:14 Stopped drinking and tobacco, better person now. 49:23 Seattle resident with Midwest ties talks weather. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Gordan Lauc is a prominent figure in the field of glycoscience and its impact on human health. During the COVID-19 pandemic, he delved into the varied responses of different blood groups and their resistance to the virus, leading him to believe that glycosylation plays a crucial role in making each individual unique and more fit to face challenges. This insight led him to advocate for personalized diets, as he believes that there is no universal diet that suits everyone. Some may thrive on high carbohydrates, while others benefit from a keto diet. Lauc's research emphasizes the diversity of the human population and the need for individualized approaches to health and nutrition. Timestamps: 00:00 Trailer and introduction. 05:54 Antibody recognizes antigen, can activate or ignore. 07:18 Genetic influences on glycan age, lifestyle effects. 09:59 Study found exercise may worsen inflammation levels. 15:12 GlycanAge commercial, predictive of cardiovascular events in women. 18:12 Metabolism and glycans connected in surprising ways. 22:30 Estrogen and testosterone affect glycan age. 25:47 Medicine's disease classification and drug targeting challenge. 27:39 Hidden commercial interests affect food and drug recommendations. 30:45 GlycanAge: Analyzing IGG glycom from dried blood. 35:02 Testing reveals individual health intervention strategies' effectiveness. 39:13 Changes take weeks to reflect in body. 42:10 Challenges interpreting continuous glucose monitoring (CGM) data. 43:49 Study: MODI, type 2 diabetes, glycosylation impact. 49:00 Blood tests vary, but glycan age stands out. 51:15 Where to find Gordan. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Alice struggled with severe cystic acne in her early twenties and relied on low-grade antibiotics to keep it at bay. However, the long-term use of antibiotics took a toll on her gut health. With the support of her husband, she worked to find the best diet to support her overall health. Timestamps: 00:00 Trailer and introduction. 04:40 Struggled with weight, found fitness on YouTube. 09:31 Teeth issues due to excessive sugar consumption. 10:49 Choose food that promotes dental health. 15:26 Stopped cooking vegetables, resisted eating them, no improvement. 18:34 Breast milk and diet affect brain development. 22:15 Meat consumption differs between Asia and West. 25:25 Sometimes order mussels at restaurant, mostly eat at home. 27:49 City living means Costco for economical shopping. 32:27 Struggled with change, felt tired and resistant. 35:25 Public criticism received but positivity prevails. Haters mean success. 36:14 Finding humor in sharing people's crazy stories. 41:07 Avoided butter and dairy, focused on meats. 43:16 Gradually introduced new foods, mostly meat-based diet. 46:16 Where to find Alice. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

After receiving his medical degree from the Uniformed Services University of the Health Sciences in Bethesda, Maryland, Dr Sauvé completed his residency in adult psychiatry in the National Capital Consortium in Washington, DC, which includes the National Naval Medical Center in Bethesda, Walter Reed Army Medical Center in Washington, DC, and Malcolm Grow Medical Center at Andrews Air Force Base in Maryland. Shortly afterward, he was deployed to the Al Anbar Province, Iraq, as the regimental psychiatrist for the 7th Marine Regiment. After 11 years of active-duty service, he left the US Navy to become Military Clinical Director at Poplar Springs Hospital. After 3 years there, he left hospital work to dedicate his full time to Transcranial Magnetic Stimulation, a practice that has now grown to over 100 dedicated TMS centers around the country. Dr Sauvé is certified by the American Board of Psychiatry and Neurology, Inc. Dr Sauvé recently coauthored “The Science of Transcranial Magnetic Stimulation” with Laurence Crowther for the July issue of Psychiatric Annals. He is a member of the American Psychiatric Association and a Faculty Member at the Neuroscience Education Institute. You can find Dr. Sauve at https://neiglobal.libsyn.com/metabolism-mitochondria-and-mental-health-an-interview-with-dr-william-sauve-on-what-we-know-about-nutrition-and-the-brain and Twitter: @wilyliam Timestamps: 00:00 Trailer and introduction. 05:15 Listening to podcasts during long drives for education. 07:11 Transitioning to s ketamine in patient treatment. 11:51 FDA approves depression medication, including suicidal ideation. 15:21 30% of adolescents suffer mental health crisis. 19:16 Lab value 10 times higher, medical dilemma 20:20 Lab value to be double-checked, doctors disbelief. 25:43 Understanding and addressing bullying against overweight children. 27:11 Stop picking on people, but don't enable. 31:19 Fear spurs action, must treat severe depression. 36:26 Nolan Williams accelerates TMS treatment to 3 minutes. 37:41 Functional MRI guides treatment for depression efficacy. 41:53 Debate on depression diagnosis and treatment continues. 44:29 Serotonin reuptake inhibitors impact depression treatment. 49:03 Anxiety linked to dementia and Benzodiazepine use. 51:01 Dementia shows up early in some people. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Mimi shares her story of overcoming severe health challenges, including a Parkinson's diagnosis, multiple system atrophy, and a stroke, leading to a bone and disc infection. She details her transition from a plant-based diet to a full carnivorous diet and the significant improvements she experienced as a result. Despite facing skepticism and minimal support from some medical professionals, Mimi persevered and found great success.  Timestamps: 00:00 Trailer and introduction. 05:04 Busy career, menopause, injury led health decline. 06:38 Plant-based diets linked to higher osteoporosis risk. 10:45 Diagnosed with Parkinson's, managing medication and diet. 15:02 Struggle with exercise leads to unexpected stroke. 17:24 Overcame challenges, walked a mile with determination. 20:51 Deptomycin kills spinal canal infection after 6 months. 23:22 Struggling with pain, had an epiphany. 28:26 Increase beef intake, add fats, and MCT. 30:31 Conscious food choice for managing Parkinson's disease. 34:04 Questioning diagnosis, improving, off medication, better health. 36:21 World Carnivore Month, excluding coffee, salt water. 39:35 Overcame disability and found purpose through work. 44:24 Consistent training required for impressive physical results. 45:37 Social media. 49:07 Media calls for less meat consumption. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Cameron is the founder of Among the Lilies a Podcast for women “who are tired of pretending and ready to be real!”  Cameron discusses her remarkable health journey and the transformative impact of a carnivore diet on her life. Cameron shares her experiences with chronic pain, migraines, Ehlers-Danlos syndrome, and other health issues, as well as her journey to health and empowerment through the carnivore diet. Instagram: Among_the_lilies YouTube: @cfradd Other: Patreon.com/amongthelilies Website: Cameronfradd.com Timestamps: 00:00 Trailer and introduction. 04:25 Faith's benefit in healing process, dealing with depression. 08:23 Diagnosed with multiple conditions, changed diet drastically. 09:55 Food quality impacts health, fermentable food affects reflux. 15:30 Improved health on carnivore diet for 4 months. 18:51 Gut health impacts disease, surprising case study. 20:43 Shock, happiness, sugar addiction. 24:01 Man's recovery and wife's support transformed life. 27:05 Chronic pain improved by warm climate visits. 30:37 Neurontin sedating, empowering to take control. 34:31 Phase out coffee during carbohydrate transition for improvement. 36:13 Animated speaker discusses diet in public engagements. 40:37 Continuous glucose monitors reveal impact of food. 42:10 Eating habits change to two meals daily. 45:22 Where to find Cameron. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Josh is an ex-paramedic, and Holistic Nutritionist, specializing in Crohn's and Colitis. It was the successes his clients have had with these complex digestive diseases, previously thought to be impossible, that got him connected to some of the world’s most renowned doctors. Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and complex digestive issues.  Timestamps: 00:00 Trailer and introduction. 03:28 Crohn's and ulcerative colitis, common forms of IBD. 09:23 Lifelong abuse impact and acute microbiome insult. 11:16 Distinguishing between Crohn's, colitis and IBS. 15:56 Mesalamine, corticosteroids, and immunomodulating drugs for IBD. 17:57 Early life influences gut health and disease. 20:25 Identifying and treating potential autoimmune triggers at home. 26:06 Monitor inflammatory bowel diseases. 29:51 Reversing bowel disease in 1-2 months. 33:04 Microbes outnumber our cells, influence health profoundly. 33:53 Methane-producing bacteria and treatments for gut issues. 39:17 Seed oils, additives, gluten: triggers of inflammation. 40:41 Leaky gut opens a one-way pathway for cleansing. 44:28 C-section rates increasing, exposing newborns to toxins. 47:33 Majority of English-speaking countries with high IBS rates. 50:48 Carnivore diet can address overgrowth issues. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Georgia Ede M.D. is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her twenty-five decades of clinical experience include many years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first psychiatrist to offer nutrition-based approaches as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. She is also the creator and director of the first medically accredited course in ketogenic diets for mental health practitioners. In 2022, she co-authored the first inpatient study of the ketogenic diet for serious mental illnesses and was honored to be named a recipient of the Baszucki Brain Research Fund’s first annual Metabolic Mind Award. Her forthcoming book "Change Your Diet, Change Your Mind" will be released on January 30, 2024. Timestamps: 00:00 Trailer and introduction. 04:16 Seeking top foods and nutrients for brain health. 07:34 Iron and cholesterol in breast milk's impact. 09:51 Are peripheral neurons protected like the brain? 13:31 Improving on a ketogenic diet. 16:52 High glucose levels can harm the brain. 22:28 Concern about academic pressure, impact on mental health. 23:40 Impacts of diet on mental health and insulin. 26:14 New research on vegetable oil's impact on brain. 31:01 Complexity of psychiatric treatment and nutrition's efficacy. 34:35 Challenges of diets for adults and children. 37:56 Cells need same basic nutritional care despite diagnosis. 40:43 Microbiome's impact on brain and mental health. 43:46 Dementia impacts family, costly; ketogenic diet benefits? 45:06 Generate ketones internally for optimal health benefits. 49:17 Improve mental health by providing proper nutrition. 54:00 Understanding brain metabolism, processed foods, and nutrition. 55:05 "Best wishes on your great book success." See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Will Harris is a fourth-generation cattleman who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton.  Will lives in his family home on the property with his wife Yvonne. His favorite place in the world to be is out in pastures. Timestamps: 00:00 Trailer and introduction. 06:43 Transition taught me the reality of business. 09:13 Interview with Alan, management is not specific. 13:08 Diverse farming vs. monocrop for enhanced productivity. 14:27 Maximizing yield through tech has consequences. 19:55 UNFAO recommends sustainable agriculture, climate change action. 21:58 Grass-finished beef, environmental impact, and biodiversity. 24:49 Importance of scaling for regenerative food producers. 27:22 Financial considerations in farming, direct to consumer? 32:54 Concerns over extinction due to insecticides and pesticides. 35:30 Analogies in health care and regenerative health. 38:32 Good but not reaching high culinary levels. 42:46 Debate about rewilding and land preservation impacts. 47:20 Support better food systems through everyday choices. 50:53 Antidepressants and weight loss drugs concern long-term effects. 52:04 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Wayne is a 39-year-old software developer who has worked for a Credit Union for 13 years. He lives with his wife and their two daughters, aged 7 and 8. Despite never being overweight and actively participating in CrossFit, Wayne only began to seriously consider his health and nutrition eight years ago. Previously, he followed the standard American diet without much thought. In 2016, Wayne experienced a case of optic neuritis in his left eye and was treated with IV steroids in the hospital for five days. Although his MRI at the time didn't reveal anything alarming, he was diagnosed with Multiple Sclerosis (MS) in November 2022. This diagnosis coincided with his years of learning and practicing a ketogenic diet, albeit a 'dirty' version. For the past year, Wayne has been dedicating himself to learning about inflammation, nutrition, and the microbiome. He is currently following a Carnivore diet supplemented with fermented foods to reduce inflammation and manage his MS. Follow-up MRIs on his brain and spinal cord have been encouraging, showing no new or active lesions, and all but one spot has disappeared from the scans. Wayne believes the remaining spot was not detected in the initial scan due to the lower resolution of the scanner used at the time. Wayne is also a client of Dr. Sean O'Mara, a guest on the podcast, and is working with him to eliminate his Visceral Fat (VF). Wayne believes that reducing his VF will also lower his inflammation. So far, his follow-ups with Dr. O'Mara have shown a significant reduction in VF. Wayne's primary aim in discussing his experience is to share the positive impacts of the Carnivore diet on his health, especially in relation to his MS, in the hope that it might resonate with others facing similar challenges. He views the diet not as a miracle cure but as a natural approach to health. Timestamps: 00:00 Trailer and introduction. 04:57 Controlled diet helps with gut issues. 10:19 Hospital treatment for inflammation and numbness at home. 13:00 Strict keto helped, but dirty keto didn't. 14:55 Overcoming cravings with fermented vegetables. 18:53 Improved diet alleviated brain fog and fatigue. 22:38 Wanted to figure out MS on own. 25:20 Muscle spasms and annoyances have disappeared. 27:00 Learning self-awareness through mindful eating habits. 31:25 Unable to get microbiome test due to symptoms. 35:12 Using blue light glasses helps me sleep. 38:48 Family enjoys well-cooked meat, balanced with treats. 41:53 Various methods: blowtorch, propane grill, cast iron. 45:21 Reduced need for migraine medication, positive progress. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Brad shares his journey of weight struggles, failed diets, and health issues before discovering the carnivore diet. He discusses the impact of the diet on his health, including weight loss and the resolution of various health problems. Brad also talks about his observations in the funeral business and the connection between obesity and poor health. He shares his practical approach to the carnivore diet and the importance of focusing on overall health rather than just weight. Brad also discusses his decision to stop taking statins and the importance of making informed health choices. In this conversation, Shawn and Brad discuss the reception of Brad's YouTube channel and his future aspirations. Brad shares that he has received mostly positive feedback and doesn't pay much attention to negative comments. They also talk about a parody YouTube video featuring Shawn and Brad's motivation to continue creating content. Brad expresses his aspiration to have a healthier life in his 70s and 80s and be a help to his family. The conversation concludes with Brad expressing his gratitude for the opportunity to share his thoughts beyond his personal sphere of influence. Timestamps: 00:00 Trailer and introduction. 06:01 Transition to keto. 08:23 Health issues resolved, improved in 6-8 weeks. 10:40 Intense pain led to loss of control. 16:16 Prefer natural diet and exercise over drugs. 17:09 Observed no major difference in death certificates. 21:42 Moderate alcohol consumption is not beneficial. 26:01 Transitioning to carnivore diet can be appealing. 30:53 Balancing doctrine with practical application in life. 33:31 Proficient cook, made 10,000 steaks in 8 years. 35:50 Took statin for 10-12 years, stopped for LDL. 38:24 Long-term statin use may not outweigh benefits. 42:02 Motivation, goals, and life changes after illness. 44:26 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Shawn and Bart discuss various topics related to the carnivore diet and its health implications. They cover the debate with vegan advocates, the lean mass hyper-responder study, the role of LDL cholesterol in heart disease, and the inadequacy of calorie counting. They also discuss the potential dangers of consuming excessive organ meats and butter, as well as the variation in protein and fat requirements. Overall, they emphasize the importance of individualized approaches to nutrition and the need for more research in the field. In this conversation, Shawn and Bart discuss various topics related to the carnivore diet and health. They cover protein and fat requirements, internal feedback mechanisms for eating, the controversy around insulin suppression, lab values and diagnosis, functional medicine, and lab testing, the carnivore diet and healthspan, other life hacks for health, promoting the carnivore diet, and the fight for nutritional truth. They emphasize the importance of individualized nutrition and the need to challenge prevailing dietary recommendations. Find Bart: https://bkaynutrition.cerule.com/ Timestamps: 00:00 Carnivore diet supports health and longevity. 04:24 People's actions reflect their clinical insanity. 09:41 Focus on other factors beyond LDL levels. 13:33 Discussion of upcoming research on carnivore diet. 14:09 Upcoming study on saturated fat challenges calorie argument. 20:12 Ways to eat without measuring food portions. 21:39 Osterholm discusses vegan diet study with Kees. 26:47 Carnivore diet debate: necessity of certain nutrients. 30:06 Predators aim for animal's internal fatty organs. 32:59 Low carb diet and gut protein breakdown. 35:24 Recommended protein intake varies based on factors. 40:47 Contextually, testosterone levels vary based on activity. 43:07 American's reliance on expensive medical testing normal. 46:46 Necessary shift from large to leaner animals. 48:49 Promoting nutrition, exercise, sleep for better health. 51:34 Fight against ultra-processed foods. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Fernando, a general practitioner in Mexico, began his carnivore diet journey in August 2022, influenced by Jordan Peterson and Saifedean Ammous's podcasts. His adherence to the diet initially led to the disappearance of IBS symptoms and significant weight loss, but a temporary shift to a Standard American Diet resulted in the return of these symptoms and weight gain. After resuming the carnivore diet, he experienced further weight loss and symptom relief, leading him to advocate this diet to his patients.  Timestamps: 00:00 Trailer and introduction. 04:05 Being a doctor. 09:38 Transition from vegetarianism, physiological differences for women. 12:22 Food sensitivity testing. 14:55 Patients report big results with carnivore diet. 17:59 Nutritional changes for common health conditions, costs. 21:02 Recommend adding small amounts of spice for flavor. 25:30 Valid scientific literature supports clinical observations. 28:36 Questioning impact of medical practice on helping people. 31:25 Cost of living and dietary impact. 35:03 Traditional Mexican cooking fats replaced with processed oils. 36:09 Drug ads spread.  41:00 Cattle changes microclimate, support needed for success. 47:00 Saturated fat and cholesterol's link questioned. 48:39 Laziness in medical practice. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Kevin grew up in a family that prioritized gathering for family dinners, often enjoying large banquets at Chinese restaurants. These gatherings were filled with an abundance of meat dishes, including whole roast pigs and other meat-centric meals.  Kevin delves into his journey of adopting a carnivore diet and the profound impact it has had on his health. From experiencing severe eczema outbreaks to achieving remarkable weight loss and improved mental clarity, Kevin shares his inspiring transformation story. Kevin discusses his transition from a high-vegetable keto diet to a carnivore diet, the challenges he faced, and the significant improvements in his overall well-being. Kevin and Shawn also touch upon topics such as meat-heavy dietary traditions in Hong Kong and managing a meat-based diet in Canada. Timestamps: 00:00 Trailer and introduction. 05:37 Struggled mentally, found relief in carnivore diet. 08:46 Exercise, stress, food, reflection amid work changes. 12:28 Asian family thought crazy, but saw results. 14:20 Carnivore diet increased strength and muscle mass. 16:08 High carb diet caused inflammation and flare-ups. 22:09 Balancing coaching, work, and family with energy. 23:20 Meat prices have gone up, grass-fed availability. 27:23 Carnivore recipes, low carb, keto, real food. 30:42 Roast pork belly recipe with crispy skin. 33:41 Touching on health topics, including customization and experimentation. 36:04 Diet and exercise crucial for skin health. 39:37 Eating in 6-hour window, two meals. 42:56 No processed foods, mainly meat and vegetables. 45:37 Overcoming food addiction, balance macros, and exercise. 49:16 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Sammy shares her journey with cancer and her experiences with different diets, including veganism, ketogenic, and carnivore. She discusses the benefits of the carnivore diet, the importance of achieving a low GKI number for cancer treatment, and the challenges she faced with her eating disorder. Sammy emphasizes the role of nutrition in managing eating disorders and the need for a holistic approach that includes physical and mental well-being. She also addresses misconceptions about calcium supplementation and the adaptation to ketosis. Read Sami's story here: https://carnivore.diet/sami-manages-stage-4-colon-cancer-with-a-meat-diet/ Timestamps: 00:00 Trailer and introduction. 06:04 Ketogenic diet helped psychiatric issues, carnivore diet better. 10:35 Ketogenic diet for cancer, known before diagnosis. 13:51 Life-saving cancer advice. 17:42 Monogastric animals affect body and diet response. 18:51 Importance of diet for cancer patients' health. 22:02 Doctor neglects cancer prevention, emphasizing surgical therapies. 25:51 Calorie balance, fat intake, protein importance summarized. 30:41 Maintaining positivity despite terminal cancer diagnosis. 32:12 Setting measurable goals is important for cancer. 34:57 Supportive carnivore community. 39:01 Carnivore approach for cancer treatment challenges veganism. 41:45 Cancer survivors use metabolic fasting approach. 45:03 Ketogenic diet experts revise definition of nutritional ketosis. 50:05 Restricting protein might not affect calcium absorption. 51:20 Importance of calcium intake and absorption variation. 55:38 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Pete is a meat expert who believes in the power of breeding and dry aging Akaushi beef to create the most flavorful and tender meat. He is passionate about creating the perfect steak and believes that once you try an Akaushi burger, you won't want anything else. He also has seen the health benefits of Akaushi beef, as his wife's fatty tumors disappeared after incorporating it into her diet.  Timestamps: 00:00 Trailer and introduction. 04:41 Challenges selling meat online, finding USDA processing. 07:04 US steaks impressing guests from France. Ranching heritage? 12:53 West Texas, oil, economic development, tax incentives, location. 15:46 Overcame challenges to ensure 2-day delivery. 17:49 UN recommends reducing consumption of ruminant animals. 22:37 Shane recalls heat causing cattle deaths in Kansas. 25:18 Unique, flavorful cuts, Akaushi Burger, a must-try. 27:06 Lipomas shrink with reduced insulin and research. 32:22 Cattle are sent to a feedlot for feeding. 35:09 End of aquifer, but successful water drilling. 39:54 Cattle eat love grass, supplemented 3x/week. 41:04 No market for hide or bones. Organs collected for dog food. 45:24 Supportive encouragement for fighting to promote beef. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Richard grew up between Newport Beach, CA, and Las Vegas, NV.  Being a kid from a beach town and a desert town he swam, skateboarded, raced BMX, rode dirt bikes, rode horses, and played baseball at a competitive level. Professionally he has run restaurants, casinos, and an import/export company along with spending almost two decades as a trusted Real Estate advisor in Las Vegas.  At one time in his life, he was over 620 lbs, a size 80 suit, an 8XL, and unable to stand for more than 30 seconds at time, but one small change at a time changed everything. Timestamps: 00:00 Ignoring health warnings, weight ballooned to 629lbs. 05:00 College buff. 08:02 Overeating led to failed diets and exercise. 11:20 Bariatric surgery has risks, potential complications, impacts weight. 13:52 Hospital stay, insulin injections, nutritionist's inspiration. 17:24 Transitioning to a carnivorous diet reduced hunger. 20:44 New obesity drugs mimic natural satiety signals. 22:50 Overcoming obesity through exercise and determination. 28:01 Eating 2 to 3 meals, mainly meat. 30:22 Weight loss brings confidence and self-reflection. 32:52 Evidence suggests many diabetics struggle with carbs. 36:21 Negative impact on memory and hair loss. 39:00 Real estate and casino industry experiences, food preferences. 42:35 Exclusion from seats due to weight loss. 48:04 Balanced diet advice challenges historical feasibility. 48:49 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Alia's experience with health issues and her journey to recovery is both compelling and inspiring. She suspects she suffered from endometriosis, a condition characterized by menstrual irregularities. Her struggles extended to sleep disturbances, intense food cravings, persistent back pain, and an unhealthy obsession with food and weight, leading to obesity. Remarkably, a c-section scar that troubled her for five years, causing itchiness and sometimes producing pus, began to heal within two months of adopting a carnivore diet. Furthermore, this dietary change has significantly alleviated her dermatitis, a condition that caused her immense discomfort for many years. While it's not completely resolved, the pain and symptoms are much more manageable. Alia notes that this lifestyle shift has not only brought physical relief but also rekindled her zest for life, indicating a profound impact on her overall well-being. Timestamps: 00:00 Pregnancy, diet, and pain caused major changes. 05:25 Struggled with weight, tried many diets unsuccessfully. 08:47 Transition to low-carb diet improved digestion. 12:18 Teenage health issues resolved through dietary change. 13:59 Nutrition impacts every aspect of our existence. 18:06 Colombian diet contrasts with ultra-processed US food. 20:00 Balancing fat intake for optimum health and comfort. 25:34 Avoiding excessive dairy, especially when away. 26:27 Transitioning from go-getter to happier, documenting journey. 31:25 Researching real estate is stressful but rewarding. 34:52 Phone use replacing face-to-face communication, impacting lifestyle. 37:21 Pre toasted bread, expensive Starbucks and McDonald's. 39:09 Value happiness, improve health through nutrition research. 42:17 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Matt is the owner of a BBQ business and brand named Groarkboysbbq, which has amassed over 5 million followers across various platforms. He appeared on Season 2 of Gordon Ramsay’s Next Level Chef, showcasing his expertise in cooking meat. At the age of 45, he has been on cholesterol medication since his late 20s due to high triglycerides and has experienced a significant decrease in energy levels in recent years. Recognizing the need for a change and wanting to leverage his strengths in meat preparation, he embarked on the carnivore diet a week ago. He has committed to following this diet for at least 90 days, after which he plans to review and analyze the results. He notes that after seven days of no sugar and no carbs, he already feels less tired. Timestamps: 00:00 20-year phys ed teacher, now teaching culinary. 06:13 Phys ed requirement may include afterschool activities. 09:05 Former students thriving as fitness influencers on social media. 12:47 Teaching kids to cook with sponsor support. 14:28 School support helped launch successful barbecue business. 17:01 People are cooking from computer screens, not books. 20:31 15-year relationship with accidental meat introduction. Ethical reasoning. 26:03 East coast barbecue and Texas brisket stand out. 28:29 Carnivores enjoy but should watch their diet. 32:02 Strict diet, health concerns, doctor's reluctance. 34:15 Lean down, monitor levels, consider imaging, results. 37:28 Recruited chef friend, learned sauces and tricks. 41:06 Attended Chiefs game, tailgated with friend. Great experience. 43:48 People should know how to cook steak. 48:30 Cook meat on high, then reduce heat. 51:47 Excitement for meeting influencers and hunting opportunities. 52:59 Connect with buddy from Kip, Hunt for advice. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

In 1992, Dr. Wortman developed type 2 diabetes and quickly discovered that it could be controlled by restricting dietary carbohydrates. He went on to do clinical research on low-carbohydrate diets and became a little bit famous for a study he did in the Namgis First Nation of Alert Bay which was the subject of the CBC documentary film, "My Big Fat Diet". His research interest in the dietary management of obesity, pre-diabetes and diabetes led him back into clinical practice where he prescribes therapeutic diet changes for a range of physical and mental pathologies. Timestamps 00:00 Trailer and introduction. 05:20 Doctor discusses rise of diabetes in indigenous communities. 07:45 First Nations rely on traditional coastal foods. 11:21 Speaker examines global push towards plant-based diet. 16:19 Inuit health and heart disease: traditional diet impact. 18:22 Diabetes epidemic reversed through traditional diet study. 20:42 Old habits returned, weight regained, lessons learned. 24:35 Vegetarian naturopath led food guide revision. Political influence. 28:28 Questioning climate change consensus, seeking local opinions. 32:58 WHO rules could censor Holland, concerning vegan agenda. 35:26 Bias in dietary guidelines and corporate influence. 39:12 Europeans made contact with indigenous people early. 41:22 Keto diet benefits mental health and addiction. 44:34 Social media is a useful tool for information. 47:04 Thank you for scheduling the consultation. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Prins, currently the Chair and Associate Professor of Exercise Science at Grove City College, hails from Cape Town, South Africa. Holding a BS and MS in Kinesiology from Georgia Southern University, he further earned his PhD in Exercise Physiology, specializing in Human Performance and Nutrition, from the University of Pittsburgh. His areas of expertise encompass Nutritional Ketosis, Sports Performance, Sports Nutrition, and Exercise Physiology. Dr. Prins' research primarily focuses on the multisystem response to exercise, both with and without ergogenic aids, exploring health and human performance parameters. He delves specifically into the practical impacts of lifestyle on metabolism and its subsequent effects on health, disease, and performance outcomes. He emphasizes the implementation of nutritional ketosis and metabolic health modulators across diverse populations. A mentor to numerous student research projects, Dr. Prins has also authored and published several manuscripts and abstracts in the realms of sports nutrition, supplementation, and human performance. Timestamps: 00:00 Trailer and introduction. 06:00 Long-held beliefs in sports nutrition favoring carbs. 15:33 Frequent testing advantages for low vs high carb. 21:08 Study on low carb diet impact on performance. 23:47 Low carb diet leads to high protein. 31:21 ketogenic diet's performance maintenance. 35:32 Low-carb diet improves performance and glucose levels. 42:24 Limiting carbohydrate intake may aid exercise performance. 48:31 Athletes utilize ketone bodies for energy. 54:26 Low carb diet does not impair performance. 56:38 Carbohydrate vs fat oxidation in endurance events. 01:01:11 Securing funding for low carb diet research. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Andy Schoonover is the founder of Crowd Health and he discusses challenges faced by traditional insurance companies, the incredible potential of crowdfunding for healthcare expenses, and how Crowd Health is revolutionizing the way we think about covering medical costs.  Timestamps: 00:00 Trailer and introduction. 02:15 Insurance coverage. 06:04 Ear issues. 07:51 Healthcare claims denied to increase long-term profit. 11:10 Questioning cost of health insurance; forming community. 15:42 Efficiency and environment of hospitals and surgery centers.  17:18 Member reputation and price transparency in community. 22:48 Pharmacy benefit managers save money by cutting drug costs. 26:03 Urgent care cheaper than ER for stitches. 28:09 Crowdfunding emergencies. 30:11 Miscarriage story prompts unexpected generosity towards member. 34:28 Health events. 39:07 Obamacare and preexisting conditions. 41:05 You are responsible for your own bill. 46:43 Fighting for uninsured with disliked insurance companies. 48:57 Diabetes costs a lot, needs attention, change. 50:40 Removal of Obamacare fine benefits some states. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

John is an acupuncturist who possesses 22 years of clinical experience. After contracting dengue hemorrhagic fever and being ill for eight years, he gained knowledge about the healing abilities of adult stem cells. He then pursued self-study of stem cell physiology and established a connection between stem cell physiology and diet. Through his research, he discovered that diet can have a negative impact on the functioning of stem cells within the body, reducing their ability to renew and repair the body, which can lead to illness. http://johnstemcell.com/ Timestamps: 00:00 Trailer and introduction. 01:17 Dengue fever in Sri Lanka. 05:44 Stem cells and health benefits. 09:04 Lost weight, had surgery for shoulder injury. 12:15 Lose fat, gain muscle. 14:40 Fast, stable, but dangerous when wheel snapped. 17:45 Stem cells repair tissues and organs. 20:58 Glands produce hormones. Stem cells can help. 23:03 Age causes decrease in stem cell circulation. 29:11 Stem cell injections treat Parkinson's effectively. 31:38 Body repairs itself naturally, beware injecting extra. 33:57 Inflammation hinders signaling; stem cells circulate. 37:25 Adult stem cells can regenerate tissue on demand. 41:08 Stem cells repair damaged muscle cells effectively. 45:02 Proper diet can reverse age-related diseases. 46:56 Insufficient evidence of impact on health changes. 50:49 Whole house filtration couldn't fix gut pain. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Ira Sahay is a Metabolic Health Coach based in Mumbai, India. She serves as the Media Head and is a member of dLife.in, India's largest and only award-winning low-carb platform. In 2021, Ira was diagnosed with a life-threatening autoimmune kidney disease called Membranous Nephropathy. This condition caused her to leak 7635 mg/dl of protein (proteinuria), leading to significant hair loss, reduced skin firmness, and muscle mass depletion due to the severe protein loss through her kidneys. At that time, kidney transplantation seemed inevitable. Despite seeking answers from medical professionals, Ira found none that satisfied her. Consequently, she delved into research and, contrary to medical advice to limit protein intake for her kidney condition, she adopted a strict Carnivore diet. Remarkably, within a year, Ira's condition improved dramatically. Upon reevaluation by the same doctor at the same hospital, it was noted on her prescription that her Membranous Nephropathy had spontaneously gone into remission. Today, Ira is dedicated to helping patients, particularly those with autoimmune disorders, while also effectively assisting individuals suffering from metabolic syndromes such as Type 2 Diabetes, Hypertension, Obesity, PCOS, and Fatty Liver. She has observed remarkable outcomes from the Carnivore diet in her clients. Known as "Low Carb Healer" on Twitter, she can be reached at her handle - @TheIraSahay. This is the story of how Ira Sahay overcame a severe kidney condition through a Carnivore diet. Timestamps: 00:00 Trailer and introduction. 05:29 Ambiguous guidelines reveal autoimmune condition treatment journey. 06:57 Inquiries about my nephropathy led to changes. 12:03 Reduce salt, find alternatives, reverse condition. Found carnivore diet success stories. 13:13 Looking to regain lost protein for health. 17:53 Growing carnivore movement in India surprises. How? 21:54 Opposite mainstream diet; balanced body, no grains. 25:53 Switching to carnivore diet despite opposition. 28:23 India's rich cuisine, known for spices. Pushback? 31:52 Meat helps reverse health conditions like obesity. 34:26 Chicken, seafood, fish, eggs, beef, goat, lamb. 39:05 Spontaneous remission of nephropathy with carnivore diet. 42:42 India: Multilayered food culture, religion, and health. 45:07 Ayurvedic eye exam led to vegetarianism. 48:52 Ghee, TV, oil, diabetes: India's health problem. 51:11 India's vegetarianism didn't prevent diabetes rise. 54:08 Ghee clarified, different forms of dairy See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Calley Means is an advocate/whistleblower about the corruption of the food and pharma industries and the need to change incentives. He is the Co-Founder of TrueMed - a company that enables Americans to purchase healthy food and exercise tax-free. He is also the co-author of Good Energy, a book on the metabolic health crisis to be published by Penguin RandomHouse next year. Prior, Calley worked for The White House, The Heritage Foundation, and John McCain’s 2018 Presidential campaign. He is a graduate of Stanford and Harvard Business School. Find Calley: http://truemed.com/  Twitter and IG: calleymeans   Timestamps: 00:00 Trailer and introduction. 02:04 Healthcare industry partners with food companies, profits. 06:12 Processed food industry funds biased nutrition research. 08:26 USDA, FDA influenced by processed food, opioids. 12:12 Ultra processed food companies spend more on research. 16:18 Doctors' culpability in promoting unhealthy food.  20:06 Liquid sugar: diabetes explosion, American Diabetes needs action. 23:18 Bottoms up revolution: sustainable change, critical thinking, optimistic. 25:35 Americans not getting lazier, despite claims made. 28:49 Paid arguments. 32:39 Ozempic and new powerful GLP-1 agonists gaining popularity. 34:57 Only 20% of 21-year-olds eligible for military.  40:14 Trust science?  44:41 France prioritizes healthy, non-toxic food for children. 48:01 Pharma dominates TV news ads, influencing content. 49:10 Jillian Michaels criticized for anti-Science claims. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Professional photographer and Associate Producer of the documentary currently in production "Healing Humanity: The Power of a Proper Human Diet," Adam Lacy explores the health benefits of the carnivore diet through his platform, Carnivore Today, available on both YouTube (    / @carnivoretoday  ) and website (https://carnivoretoday.com). Over a span of 9 months on the carnivore diet, Adam has experienced remarkable improvements including an 80-pound weight loss, eradication of brain fog, osteoarthritis, inflammation, gout pain, headaches, depression, anxiety, and plantar fasciitis. Additionally, he has seen complete healing from a six-year-old Traumatic Brain Injury (TBI), reversal of vitiligo, clearance of adult acne, absence of sunburns, enhanced deep sleep, reduced sleep requirement by 1-2 hours, and elimination of snoring. Timestamps: 00:00 Trailer and introduction. Veganism leads to vitiligo. 03:15 Friend's cancer inspired him to adopt vegan diet. 07:35 Decided to lose weight, through intermittent fasting. 10:13 Massive car accident involving 4 cars and steel-loaded semi. 14:48 Speech therapy improved memory, but stopped treatment. 16:36 Plantar fasciitis greatly improved within 5 days. 21:58 Starkly different diets: restroom frequency comparison. 26:02 Vegan to carnivore diet reduced heart rate. 28:54 Exercise was painful, but now it's good. People at work noticed weight loss. 30:01 Months apart, noticed weight loss, reversing gray. 34:29 Carnivore diet for holidays, wife concerns. 37:06 Filmed Carrie, Maggie, and planning future shoots. 40:49 Choosing carnivore diet? Know your personality. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Nick's bio entry signing up for the interview: “I was invited by James to debate. Shawn knows who I am.”  James has been a vegan for 10 years and is best known for taking a 1 year vow of silence to raise awareness for animals and promote peace over violence. Timestamps: 00:00 Trailer and introduction. 01:47 Differing ethical diets. 05:06 Definitions of veganism. 07:56 Understanding and addressing different perspectives. 09:21 Animal rights are similar to human rights? 12:38 Ecosystems destroyed for crop production. 17:17 Vegans acknowledge deaths in food. 22:10 Conventional definition of veganism. 23:29 Animal product consumption data. 27:38 Causing fewer animal deaths. 30:26 Tracking food sources. 34:05 Slaughtering animals for meat. 38:02 Factory farming. 40:34 Veganism and health. 44:58 We need healthier individuals, not vegans, to solve problems. 48:10 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Greg is an expert in pastured pigs and poultry and on-farm USDA inspected processing plants and testified at House Judiciary in June on Meat Regulatory Reform and Antitrust.  He sheds light on the fragile supply chain in the pork industry, a topic that has gained significant attention during the COVID-19 pandemic. Greg, a prominent figure in the agricultural sector, shares his firsthand experience dealing with the challenges and economic impact of industrialized farming on rural America. As a large-scale pasture poultry producer and member of the national advisory panel for meat and poultry inspection, Greg advocates for independent small businesses in agriculture and delves into the obstacles faced by small meat producers in obtaining USDA inspection and market access. He emphasizes the benefits of supporting local farmers, the importance of regenerative agriculture, and the pressing need for antitrust enforcement in the meat industry. Greg's insight and expertise provide valuable insights into the current state of the food supply chain and its implications for consumers, animal welfare, the environment, and rural communities.  Timestamps: 00:00 Trailer and introduction. 02:22 Greg Gunthorpe: farmer and processing plant owner. 05:21 Concerns about Primex and industrial meat production. 08:42 Limited direct-to-consumer; need larger market. Limited sales, high prices. Opportunity to scale regenerative agriculture. 12:54 Truthful labels needed for fair competition. Regulatory reform necessary for small producers. 16:18 Ranches struggle, beef consumption declines. 18:01 Pork industry pays for misleading advertising. 23:12 Few independent commodity hog farmers remain due to COVID-19. 27:45 Packard Stockyards Act, USDA, concentration issues. 30:26 Lack of independence hinders innovation in industries. 32:37 Capitalism, psychology, oligopolies, monopolies, regional market concentration, opportunities, choices, independence. 37:27 Rise in niche pork producers, direct sales. Busy farm life, labor challenges, value-added products. 41:26 African swine fever threatens global pork supply. 45:22 Poor production, risky ingredients, and food safety. 48:08 Getting market access for USDA-inspected meat is difficult, so look for specific certifications or know your farmer to find quality pork. 53:19 Chef Rick Bayless uses our products at O'Hare Airport and Disney restaurants. Seek out chefs supporting farmers and regeneration. 54:31 Frontera: Successful Mexican restaurant chain with renowned chef. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Diane, at the age of 78 and a half, hails from Jersey City, New Jersey, where she grew up as an only child. She lived most of her adult life in Jersey before moving to Northeast Pennsylvania. In this serene setting, she leads a fulfilling life on a semi-homestead, cultivating her garden and caring for her chickens. Her companions include her Great Dane, Lola, and a variety of other pets. In her personal life, Diane celebrates a remarkable 50-year marriage with her husband Richard, and together they raised five children. She is a cherished grandmother to seven grandchildren and a great-grandmother to two. Professionally, Diane devoted her career to nursing, serving in diverse roles including wound care, renal/dialysis, and geriatric care. Prior to her retirement, she worked as a nurse practitioner, providing psychiatric care to male inmates at the Pennsylvania State Department of Corrections. Diane's life has been marked by a struggle with what is now known as Binge Eating Disorder, a condition she describes as "food addiction." This disorder led to significant weight fluctuations, with her weight varying by 50 to 100 pounds over several years. She found partial success in weight management through her involvement in 12-step programs addressing food addiction, though she continued to experience bouts of uncontrolled food binges. Despite these challenges, Diane's health was largely uneventful until her later years. In 2017, she was diagnosed and treated for colon cancer, undergoing surgeries, chemotherapy, and radiation. It was during this period that she adopted a keto diet, eventually transitioning to a carnivore diet in January 2020. This dietary shift resulted in an 80-pound weight loss and enabled her to maintain a consistent weight for almost three years, a new achievement in her life. Diane also faced additional health issues, including a second battle with cancer in her lung in 2022 and a significant cardiac procedure to replace an aortic valve. She has successfully recovered from these health challenges and now relishes her retirement, energetically managing her homestead. Diane has a history of depression and anxiety dating back to early adolescence. She was previously treated with various SSRIs and medications but has since ceased using psychiatric drugs. Currently, she enjoys a more stable mood than in the past. Timestamps: 00:00 Trailer and introduction. 02:48 Childhood food addiction led to weight problems. 05:58 Eating disorders and addiction, recent battle with colon cancer and treatment. 10:00 Two surgeries, chemo, radiation, keto, recovery. 13:25 Lung surgery caused neuropathy, essential oil helped. 17:20 Carnivore lifestyle eliminates addiction and anxiety. 21:33 Colon cancer: surgery successful, no recurrence. 24:14 Humans don't need colons for nutrition. 27:37 Carnivore diet: simple, easy, suits laziness. 30:58 Vigor and exercise key to healthy aging. 33:19 Expressive aphasia, COVID pneumonia, brain improvement. 38:17 Enjoying morning coffee without dairy or sugar. 42:01 Favorite rant, regretful about past choices. 44:07 Healthcare broken, Rivero offers alternative solution. 50:18 Support during challenging times, lonely road, indulging in desserts, outlook on life, future plans, having fun. 52:17 Gave up control and stress for peace. 54:17 Hens bring joy and benefits to us. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Antoine, a psychologist and host of a podcast, shares his personal experience with the carnivore diet. He felt invincible and experienced improvements in sleep, energy, and athletic performance. Antoine believes that nutrition plays a significant role in mental health and is interested in exploring the impact of diet on his clients. He also discusses the challenges of convincing people to change their diet and the potential benefits of a carnivore diet for neuroatypical individuals. Antoine is based in Belgium and is passionate about helping others improve their health and well-being. Timestamps: 00:00:00 Trailer and intro. 00:02:15 Introduction to Antoine's background and profession 00:06:17 Explanation of hypersensitive people and their struggles 00:08:47 Hypersensitive people often experience distress and illness 00:11:00 Antoine's work helps hypersensitive individuals understand their identity 00:11:42 Psychological standpoint on the importance of understanding one's difference 00:12:30 Stress as a driver of physical manifestations and disease 00:12:53 Antoine's interest and involvement in applying nutrition to his work 00:13:00 Antoine's limited application of nutrition due to not being a doctor 00:13:00 Antoine's interest in learning more about nutrition and applying it 00:12:53 Antoine expresses interest in the benefits of diet changes. 00:13:47 Antoine believes diet has a huge impact on mental health. 00:14:43 Antoine shares his personal experience with a carnivore diet. 00:15:36 Antoine has been on a carnivore-based diet for 10 months. 00:16:51 Antoine is in the best shape of his life. 00:17:25 Shawn discusses the therapeutic use of the carnivore diet. 00:18:09 Antoine experienced leg cramps and poor sleep on carnivore diet. 00:19:00 Antoine added some carbs to his diet for better performance. 00:19:47 Shawn explains the need to adjust the diet as needed. 00:20:17 Antoine tried carnivore diet out of curiosity and for improvement. 00:25:26 Antoine talks about the benefits of a carnivore diet. 00:26:00 Shawn discusses the endurance benefits of carnivore diet. 00:26:31 Antoine explains how his experiment convinced him of the diet's impact. 00:27:15 Shawn asks about challenges of following carnivore diet in France and Belgium. 00:28:00 Antoine shares his weight and body composition on the diet. 00:29:00 Shawn asks about the impact of the diet on people around Antoine. 00:30:00 Antoine discusses how some people are inspired while others are surprised. 00:31:00 Shawn asks about Antoine's plans to use the diet in his practice. 00:32:00 Antoine explains the challenges of convincing patients to change their diet. 00:33:00 Shawn asks if Antoine assesses his patients' current diets. 00:37:06 Shawn discusses the possibility of his book being translated into French. 00:39:00 Antoine describes the climate in Belgium and the prevalence of vegans. 00:41:00 Shawn asks about Belgium's response to climate change policies. 00:43:00 Antoine discusses the link between physical and psychological health. 00:45:00 Shawn asks about different dietary strategies within the carnivore diet. 00:46:00 Antoine shares his preference for a higher protein, moderate fat, and some carb approach. 00:48:00 Antoine mentions different profiles on the carnivore spectrum and his girlfriend's experience. 00:48:56 Shawn asks about improvements in Antoine's girlfriend's health. 00:48:56 Antoine talks about the aesthetic improvements of carnivore diet. 00:49:42 Antoine mentions appetite regulation and weight loss benefits. 00:50:31 Shawn asks about the impact of carnivore diet on athletic performance. 00:51:00 Antoine discusses his and his girlfriend's involvement in sports. 00:51:40 Antoine confirms that carnivore diet has helped his girlfriend's performance. 00:51:52 Antoine explains his work as a psychologist and his podcast. 00:52:38 Antoine shares his website and podcast details. 00:53:35 Antoine talks about a patient's successful transition from vegan to carnivore. 00:54:02 Where to find Antoine. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Ian Billinghurst is a Veterinary Surgeon with expertise in Education, Agricultural Science, and Traditional Chinese Medicine, particularly Acupuncture. Widely known as the "father of raw feeding," Dr. Billinghurst introduced the concept in his pioneering 1993 book, "Give Your Dog a Bone," which ignited the raw feeding movement. He delved deeper into the nutritional causes of orthopedic diseases in young dogs with his 1998 book, "Grow Your Pups with Bones," which has since become the go-to guide for dog breeders on raw feeding. In 2001, he presented the "Biologically Appropriate RAW Food" (BARF) paradigm in "The BARF Diet," promoting it as the gold standard for companion animal nutrition. Taking his philosophy a step further, in 2005, he started producing BARF on a commercial scale.  In 2016, Dr. Billinghurst explored the connection between nutrition and cancer in "Pointing the Bone at Cancer," emphasizing the potential of metabolic solutions, including ketosis, to target cancer's vulnerabilities. By early 2022, he joined "Gussy’s Gut," a U.S.-based company producing fermented superfoods to bolster the intestinal microbiome, as a senior advisor. Throughout his career, Dr. Billinghurst has offered consultations on evolutionary nutrition for both individuals and commercial enterprises. Timestamps: 00:00:00 Trailer and introduction. 00:03:27 Unknown dogs and their carnivorous diet. 00:06:42 Processed pet food causes health problems. 00:10:33 Evolution of dog food business from biscuits. 00:14:07 Veterinary profession promotes processed pet food. 00:18:04 Dogs prefer protein and less carbohydrates. 00:22:33 Ketogenic diet: Important tool for brain cancer. 00:23:26 Ketogenic diet for dogs linked to early death. 00:27:16 Fermented, balanced dog diet with prebiotics. 00:31:02 Cats: carnivores; dogs: scavengers; different dietary needs. 00:33:33 Dogs fight for bones, they need them. 00:39:48 Dogs hunt, eat chicken, stay energized all day. 00:43:41 Kibble-fed, spayed/neutered pets may have hormonal issues. 00:45:55 Dogs fed raw food mimic wild eating. 00:49:13 Owner's dog dies after eating chicken wings. 00:52:01 Vets scare owners and remove bones unnecessarily. 00:56:28 Varied diet with different colored poo. 00:58:49 Commercial raw feeding program registration. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jeffrey was 16/17 when he first began experiencing symptoms of pain. In his junior year of high school, he found himself lagging behind his peers physically. What began as mere soreness soon escalated, making it difficult for him to attend classes. At times, he found himself stranded on the stairs. He consulted a wide range of specialists, including chiropractors, orthopedic surgeons, and physical therapists, among others. They offered various diagnoses: some attributed it to his weight, others to his stretching habits, lack of strength, or even his diet. Jeffrey underwent numerous treatments; he was adjusted, pulled at, poked, sampled, and by some, he felt disregarded. From bed rest and ibuprofen to cortisol injections in his spine, he tried it all, but nothing alleviated his pain. His condition led to weight gain, increased stiffness, and constant discomfort. Eventually, he was diagnosed with ankylosing spondylitis. After hearing Dr. Shawn Baker on JRE, and with guidance from his rheumatologist and naturopath, Jeffrey decided to try the carnivore diet. Now in his 30s, he feels more physically able than he did in his early 20s and no longer relies on medication for pain management. Timestamps: 00:00:00 Trailer and introduction. 00:03:55 Doctors' recommendations didn't help; condition worsened. 00:07:53 Tried everything, need rheumatologist for solution. 00:10:54 Explored alternatives, settled on diet change. 00:13:11 Expensive drugs, injections, meeting with atropath. 00:18:56 Wonderful congratulations on reversing disease with carnivore diet. 00:23:55 Carnivore diet cures skin issues, works well. 00:29:15 Symptoms minimal, social challenges decreased, positive experience. 00:30:09 Promoting, incorporating, and improving lives with Keto. 00:36:16 Knowing the source more important than organic. 00:38:43 Save money by buying and cooking steak. 00:43:35 Experimented with animal-based foods, no progress made. 00:44:55 Skin dehydration solved by reduced steak intake. 00:48:35 Accused of faking illness, seek positive support. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

In just 20 months, Lindy underwent an extreme weight loss transformation, shedding over 450 lbs. She successfully reversed her type 2 diabetes and saw significant improvements in her lymphedema and lipedema symptoms. Migraines, once a regular affliction for Lindy, are now a thing of the past. She has also triumphed over sleep apnea, a condition that once required nightly assistance. From once being housebound due to mobility and balance concerns, Lindy now embraces an active lifestyle. Passionate about her mission, she's eager to connect with like-minded professionals in the health, wellness, and personal growth sectors. Timestamps: 00:00:00 Trailer and introduction. 00:05:53 Remote work, struggling, health concerns, fear. 00:07:21 Carnival diet transformed my life and health. 00:10:21 Restriction difficult, noise in head, craving bad. 00:13:42 Octifast Shakes to shrnk liver for surgery. 00:17:01 Australia's red meat consumption and mental health. 00:21:39 Importance of self-love despite body size. 00:25:01 Weight gain during COVID, assumed 800 lbs. 00:28:14 Regained life, happy, judged by extended family. 00:30:21 Improved health after trying Carnival; doctor skeptical. 00:34:43 Long wait for surgeon, lost job. Doubtful about surgery now. 00:36:37 Lost weight, better mental health, improved skin. 00:40:48 Todd's interview. https://youtu.be/1GR6WRFK434  00:42:09 Scarce red meat leads to processed vegan diets. 00:47:34 Hopeless, desperate, lost job, AI takeover, resilience 00:49:13 Encouraging others to try awesome, beneficial possibilities. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Robert is a digitally fluent finance and operations executive (CEO/CFO/COO/CIO) with broad spectrum leadership experience across the enterprise tech, consumer tech, corporate finance, international M&A, tax strategy, wealth management, Bitcoin, and cryptoasset domains. Robert holds a Bachelors of Science in Accounting and Finance and a Master’s Degree in Accounting from the University of Tennessee Haslam College of Business. His mission in life is to maximize freedom for humanity. Asking yourself that all-important question "What is Money?" is the rabbit which will lead you down the proverbial rabbit hole of new inquiries, perspectives on socioeconomic reality, and worldview-shattering revelations. Undoubtedly, it is the single most significant question we can ask ourselves in a world drowning in deception. By engaging in deep conversations with a diversity of deep thinkers from all walks of life, we will doggedly pursue this "rabbit" in our relentless hunt for truth. Robert Breedlove is a freedom maximalist, ex-hedge fund manager, and philosopher in the Bitcoin space. To him, Bitcoin is fundamentally a humanitarian movement exposing the greatest con in human history: central banking. By learning about the connection between honest money, entrepreneurship, and civilization, we are renewing hope for the future of humanity. To this end, Robert's mission is to restore freedom, truth, and virtue in our world by tenaciously asking the question: "What is Money?" Timestamps: 00:00:00 Trailer and introduction. 00:02:40 Bitcoin enlightenment. Central banking monopoly. Historical currency manipulation. 00:10:00 Central banks gain absolute power, depreciate currency. 00:14:59 Business issues liabilities for gold; Nixon shock during WWII. 00:17:27 US printing dollars, deficit privilege, gold redemption. Nixon shock. 00:24:15 US dollar: zeros added, inflation burdened, inequality. 00:30:09 Bitcoin preservation as superior money technology. 00:34:56 Bitcoin: the Internet of economic value. 00:40:38 Bitcoin's circular dynamic incentivizes distribution, spending. 00:43:25 Accumulating Bitcoin as a long-term savings. 00:51:27 Unavoidable normality, central banks buy Bitcoin. 00:54:18 Bitcoin undermines the power of the government. 01:00:31 Bitcoin: Immutable property, preserving liberty and life. 01:03:53 Concerns about access to money and food. 01:10:09 Freedom gained by trading stocks, outperforming others. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Derrick Castro, a seasoned periodontist with 24 years of experience, brings an unrivaled depth of knowledge and skill to the field of dentistry. Earning his degree from the reputable University of Iowa and receiving specialized training at George Washington University and Bethesda Medical Center, he possesses a distinguished academic foundation. His commitment to service is evident from his 15-year tenure as a dentist and periodontist in the U.S. Navy, a journey made possible by a U.S. Navy scholarship that covered his dental education and specialty training. For the past decade, Dr. Castro has been dedicated to providing exceptional dental care to patients in Chico and Redding, California, through his solo practice.  Timestamps: 00:00:00 Trailer and introduction. 00:05:12 Peterson's diet change cured his disease. 00:08:35 Excess fluoride in water prevents tooth decay. 00:11:14 Fluoride and calcium repair tooth decay. 00:13:00 Frequent snacking leads to tooth decay. 00:17:16 Long-term habits cause cavities, especially in kids. 00:19:28 I'll take over 2 days, fatigued, family history. 00:23:54 Internet led to surprising transformation for woman with skin condition. 00:26:03 Impressive results using a new treatment. 00:31:49 Prevention via diet to resolve periodontal disease. 00:35:20 Fluoride, diet, glycemic index, bacteria, sugar. 00:38:32 Cholesterol's role in immune system: uncertain. 00:41:38 Military partner, LDS guy, advocates carnivore diet. 00:44:02 Carnivore advocate discovers success with autoimmune diseases. 00:48:49 Evidence of positive outcomes with diet. 00:49:49 Hard-to-deny results. 00:52:42 Where to find Derrick. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Tucker Goodrich is a seasoned executive in the finance sector, responsible for creating, overseeing, and troubleshooting intricate systems in areas with high levels of risk. He is knowledgeable in risk assessment, system oversight, and digital security. Facing personal health challenges and finding the prescribed medical remedies ineffective in treating the root causes, he decided to use his analytical skills to delve deep into his own health concerns.  He has since concentrated on understanding the dietary and environmental factors that contribute to chronic illnesses, with a special focus on carbs, wheat, and different types of fats. His aim is to shed light on the reasons behind the surge in diet-related chronic diseases. Tucker is present on Twitter under the handle @tuckergoodrich and runs a blog named Yelling Stop. He also hosts a podcast and YouTube channel, offers expert advice to the nutrition startups Zero Acre Farms and Nutrita, and has been featured on various podcast shows. Timestamps: 00:00:00 Trailer and introduction. 00:02:36 Self-taught computer scientist built top systems. 00:03:24 Cured own health issues through research. 00:09:19 Limited data on no seed oil diet. 00:10:03 Problem with epidemiology. 00:13:08 Heart attacks leave permanent scarring, leading to diagnosis. 00:16:44 Obesity today is no longer rare. 00:20:46 Varying fat content affects obesity, not others. 00:24:39 FDA approved treatment without human RCT. 00:28:27 1 meal causes insulin resistance, heart disease. 00:29:37 CDL LDL stimulates foam cells; oxidation of linoleic acid causes change. 00:34:07 Soybean oil may have negative health effects. 00:36:37 Diet changes improve migraines and fatty liver. 00:41:32 Comments suggest test for serum fat levels; linoleic acid debate for TPN. 00:45:58 Lowered risk dramatically, chronic conditions gone, weight stable. 00:49:49 Reduce seed oil consumption; choose antioxidants wisely. 00:51:21 Vitamin E and ketogenic diet benefits summarized. 00:54:42 Where to find Tucker. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Becky healed herself with a high-fat, animal-based/whole foods, intuitive, circadian aligned approach. After giving birth to three children, she found that her body didn't bounce back the way it had in her younger years. She struggled with stubborn excess weight and hormonal challenges due to a hysterectomy at 30. Becky then faced even more emotional challenges, poor gut health, cardiac issues, asthma, pre-diabetes, and thyroid/autoimmune Hashimoto, which led to further weight gain. As a result, she found herself needing to rely on seven different medications. She also underwent genetic testing which revealed a high likelihood of developing other chronic diseases. Becky knew she needed to take charge and heal herself rather than merely treating symptoms with medications, and she believed there was no better time than the present. She tried many commercial diet plans, but they yielded no results and left her feeling tired and hungry, still weighing over 200 pounds. However, for the first time in her life, Becky found freedom from dieting, food stress, and emotional challenges. She began to see the benefits of healing through an aligned, animal-based holistic approach. Timestamps: 00:00:00 Trailer and introduction 00:02:43 Family health history of diabetes, cholesterol, heart conditions.  00:04:43 Transition to carnivore diet, initial success. 00:07:40 Higher fat for prediabetes; diet history. 00:11:28 Find food that keeps you satisfied. Shift fat ratios, try different fats. 00:14:45 Blue blockers and sun. 00:19:30 Master class tiers fat fasting levels. 00:22:45 Carnivore diet: temporary or lifelong change? 00:26:01 Importance of movement, sleep, and digestion in lifestyle. 00:28:01 Ketone supplements and beneficial supplements discussed. 00:32:09 Variation of protein and fat, refeed days. 00:35:19 Rehab, adjusting schedule to accommodate family and fat intake. 00:37:58 Seasonal gardening: lettuce, cucumbers, beans, zucchini, squash 00:41:30 Alternative insurance sharing with at-home monitoring. 00:45:51 Carnivore diet grows despite skepticism, pioneers thankful. 00:47:21 Where to find Becky. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jeff improves stage 4 cancer, chemo synptoms, body composition, and mental state/clarity on the carnivore diet.  Timestamps: 00:00:00 Trailer and introduction. 00:03:20 Ketogenic diet helps with health success, doctors. 00:07:18 Meat-free phase followed by health issues. 00:10:49 Oncologist shocked, new diet improves energy levels. 00:14:45 Ketones inhibit tumor growth in vitro. 00:18:29 Meeting specialists, chemo, and regrowth of liver. 00:22:06 Doctors couldn't give exact timeline for treatment. 00:25:55 Confident oncologist supports naturopathy and fasting. 00:26:28 Benefits of fasting, diet, exercise.  00:31:20 Reduced CA number but now it's high. 00:33:10 Tone down hot stuff, avoid nightshades. Mental health diagnosis after sleepless months. 00:38:02 Exciting news! Got a new puppy! 00:40:29 Support and positive attitude make a difference. 00:44:07 Returning to school, coaching sports, chemo break. 00:47:39 Almost perfectly healthy despite cancer diagnosis. 00:49:40 Let's meet in 3.5 years, you've won. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Paul Kolodzik, MD is board-certified by both the American Board of Preventive Medicine and the American Board of Emergency Physicians. In a thirty-year emergency room career, he has cared for many patients in crises and has witnessed firsthand the failures of mainstream diets and the medical system overall, which prioritizes medications and surgery over diet and lifestyle changes to prevent and reverse disease. In his metabolic health practice Dr. Kolodzik uses the technology of continuous glucose monitoring (CGM), previously used only by diabetics, to help his patients achieve weight loss and improved health.  In his recently published book, The Continuous Glucose Monitoring Revolution, Dr. Kolodzik shares how he has helped thousands of patients lose weight, and prevent and reverse metabolic diseases such as hypertension, high cholesterol, prediabetes, GERD, sleep apnea, fatty liver disease, and others using CGM. In this book, he presents a comprehensive program for metabolic health success using CGMs. Dr. Kolodzik graduated from the University of Notre Dame and completed medical school and residency at Wright State University where he served as chief resident. He is a founding member of the Society of Metabolic Health Practitioners. Learn more about Dr. Kolodzik and how he helps his patients lose weight, reverse disease, and improve health at www.metabolicmds.com. He can also be followed on Twitter @dr.kolo.md, on TikTok @drkolomd, and on YouTube @metabolicmds. Timestamps: 00:00:00 Trailer and introduction. 00:02:32 High carb intake, disease, strength training, insulin resistance. 00:03:39 Sugar surfing for type 2 diabetics. 00:07:27 Frustrated with current medical model. 00:11:38 Taking care of prediabetic patients, reversing their condition. 00:15:43 First-time strength training brings excitement, motivation. 00:18:59 CGM for nondiabetics. 00:21:15 Profit and behavior change. 00:23:31 Metabolic syndrome, lipids, LDL cholesterol, myopic focus. 00:27:07 Low-carb diet program. 00:31:20 Healthcare system issues. 00:35:30 GLP-1 drugs may replace statins for profit. 00:36:47 Uncertain future for new drugs, potential side effects. 00:42:04 Increasing awareness of healthier diets among doctors. 00:43:20 Nationwide metabolic health solution. 00:47:57 Where to find Dr. Kolo. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Mike reached out to Dr. Baker to share his transformative health journey over the last seven years. From childhood, he experienced chronic stomach issues and anxiety related to his condition. Despite being an active athlete in college football and rugby, his gastrointestinal problems persisted into his 30s. As a Firefighter/Paramedic, he faced challenges due to his morning routines caused by these issues. After numerous medical tests and a late diagnosis of ulcerative colitis in his late 20s, Mike turned to dietary changes for relief. Transitioning from gluten-free to paleo, then to keto, he eventually found significant improvement by following a diet inspired by a Joe Rogan podcast, focusing on red meat and eggs.  Timestamps: 00:00:00 Trailer and introduction. 00:05:26 College linebacker struggled with weight and migraines. 00:07:59 Bathroom troubles, embarrassment, doctor visits, unchanged diet. 00:10:12 Quit drinking alcohol, did Whole30, lost weight. 00:15:06 Disastrous gut reactions led to lifelong medication. 00:17:36 Same outcomes, debates, cholesterol, no statins. 00:22:02 Bringing own skillet, overcoming obstacles, stomach issues. 00:25:14 Butter, salt on fish; no soy sauce. Wife's dietary changes for hormone health. 00:26:58 Limited vegan options in department meals. 00:32:55 Carnivore and keto diets gaining popularity. 00:34:25 Fruit sugar tasted amazing, then inflammation and pain. 00:38:58 Carnivore diet for health issues. 00:42:20 High obesity rates. 00:45:21 Limited food options at wedding, ate beforehand. 00:49:41 Uphill battle, impact people. 00:52:18 Encouraging study on CCTA angiography. 00:54:12 Where to find Mike. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Chris creates recipes for the keto and specifically the carnivore diet. He has lost over 113 lbs and is still shedding more, conquered his carb addiction, and studied low-carb lifestyles and his own reactions to food extensively to heal himself, lose weight, and develop food that appeals to our social human element without ever requiring compromise on dietary needs. He's built a community of low-carb followers who enjoy varying their diet occasionally with special dishes for events like holidays or family gatherings but aim to remain low-carb/keto/carnivore. He has countless stories about individuals this has aided, including his own mother who is type 2 diabetic and is now off all insulin, leaning more towards ketovore and carnivore with the use of his recipes. His goal is to change the world one plate at a time with keto and carnivore. Timestamps: 00:00:00 Trailer and introduction, 00:02:51 Unhealthy lifestyle, 400 pounds, discovered keto. 00:07:05 Weight loss improves pain and oral health. 00:11:16 Meat, eggs, salt, minimal spices, coffee. 00:19:25 Juice fast failed, keto worked for us. 00:23:41 Creating carnivore recipes stabilizes and challenges me. 00:28:39 Better quality of life from healthy recipes. 00:35:47 Weight, health issues led to depression, apathy. 00:37:46 No doctor involvement for years, now recovered. 00:46:01 Reduced meals, less hunger, smaller portions. 00:49:53 Restriction in carnivore diet causes social difficulties. 00:56:33 Research supports benefits of alternative medical remedies. 01:01:32 Where to find Chris. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Matthew Lysiak is a nationally recognized journalist and author. He wrote "Newtown: An American Tragedy" (Gallery/Simon & Schuster, December 2013) and "Drudge Revolution" (BenBella, July 28, 2020). He has also penned hundreds of magazine and newspaper articles. In the show "Home Before Dark," Lysiak is portrayed by actor Jim Sturgess. The show was renewed for a second season by Apple Streaming Plus. As an investigative journalist for the New York Daily News, Mr. Lysiak has reported on hundreds of national stories. He has appeared as a contributor on The Today Show, MSNBC, Fox News, CNN, and countless other national and local media outlets to discuss his work. Additionally, Mr. Lysiak co-authored the bestselling series "Hilde Cracks the Case" (Scholastic 2017) and the young adult memoir of teen scientist Jack Andraka, "Breakthrough: How One Teen Innovator Is Changing the World" (Harper Collins March 2015). This book was voted Best STEM Book of 2017 by the National Science Teachers Association. His work has also been featured in publications such as the New York Times, Newsweek, The New York Sun, AM New York, and The Guardian. Currently, Mr. Lysiak resides in Patagonia, Arizona, with his wife, Bridget, and their four daughters: Isabel (nineteen), Hilde (sixteen), Georgia (eleven), and Juliet (nine). Timestamps: 00:00:00 Trailer and introduction. 00:02:45 Mass shootings linked to severe mental illness, gaslighting. 00:05:40 1980 guidelines: Less red meat, more grains. 00:10:43 Government conceals food price hikes to prevent unrest. 00:14:55 Religion influenced diet; cornflakes diminish sex drive. 00:16:19 Diet, religion, and studies promote plant-based eating. 00:21:29 COVID changed perspectives, revealing divisive fissures.  00:25:15 Obesity drugs now recommended for children.  00:29:01 Mass propaganda benefits government, schools, corporations.  00:30:39 Ultra-processed foods in the future. 00:36:03 Physicians' autonomy. 00:38:01 Evidence-based, independent thinking, food recognition, clarity, escalating divide. 00:41:48 Nutrition of eggs, meat, and cheese. 00:44:13 American food policy sets global standard, dollar influential. Nature vs. modern diet, obesity in schools. 00:48:44 Hard currency undermining fiat. 00:50:47 Where to find Matt. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Todd is 40 years old and he has been on the carnivore diet for just over 9 months.  He weighed approximately 715 to 760 lbs when he started the carnivore diet. At 14 years old, he weighed 600 lbs, and he currently weighs 470 lbs. He was confined to a chair for over 2 years. He needed oxygen 24 hours a day. He suffered from congestive heart failure, reactive airway disease, lymphedema, pre-diabetes, suicidal depression, anxiety, recurring gout, gum disease, high blood pressure, and his resting pulse was always around 100 bpm. He couldn't stand for more than 90 seconds at a time, and he had neuropathy in his feet and lower legs. His oxygen saturation had been below 88% since he was 18 years old. Now, he is completely off oxygen, and his saturation level is 96%. His resting heart rate is between 68 to 70 bpm.  Today he is completely mobile, off all medications, and almost everything has either fully healed or is 99% healed. The carnivore diet literally saved his life, and he now sees a hopeful future. Timestamps: 00:00:00 Trailer and introduction. 00:02:08 Growth, struggles, and health issues in childhood. 00:06:21 Breathing issues led to suggested gastric bypass. 00:09:41 Discovering sous vide cooking transformed my meals. 00:11:34 Lost weight by eating very little. 00:16:32 Stopped drinking soda, lost weight, breathed better. 00:21:45 Weight gain, struggles with keto, 40-day water fast. 00:26:14 Oxygen changed life; stuck in chair. 00:29:06 Health worsened.  00:33:42 Resolved cravings with electrolyte-infused sparkling lemonade. 00:36:59 Weight loss journey from 647 pounds. 00:40:19 Surgeries, psychologists, nutritionist, ketogenic diet, low testosterone, blood panel. 00:43:15 Improved mobility, reduced medication intake, weight loss. 00:46:44 First service call in 5 years. Still working from home. 00:48:18 Nervous woman loses weight, promotes carnivore diet. 00:57:13 Where to find Todd. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jason is a Vonuan Voluntaryist. He spends most of his time trying to subvert coercion, supporting alternative currencies, and commercing with small agorist businesses. He is highly focused on the second-hand economy.  Jason was a co-star of a 6 part docuseries called "The Anarchists" on HBO. The Anarchists was filmed over 6 years in Acapulco surrounding the annual event called Anarchapulco.  Jason is also a leisure specialist & a co-writer for a TV script. He spends a lot of time trying to find shortcuts to work & daily activities and he is a huge proponent of hammock napping.  Timestamps: 00:00:00 Trailer and introduction. 00:01:55 Background. 00:05:42 Activists seek freedom, defy government control. 00:09:40 Snowball effect leads to personal transformation and healing. 00:14:15 Digestion issues, kidney pain, but bullet resistant. 00:19:40 Acapulco has divided cartels but remains safe. 00:25:44 Anarchists debate vegan vs. carnivore diets. 00:29:37 Differences in living in a popular tourist spot. 00:34:34 Role in documentary. 00:37:40 Situation at US border. 00:39:55 Loose immigration policies in Mexico. 00:44:19 Corruption. 00:49:31 Freedom in Mexico. 00:56:37 Where to find Jason. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Since he was a child, Sean struggled with anemia of chronic inflammation and mixed connective tissue disease. His symptoms became worse when he was in college, and after visiting a rheumatologist, he was put on hydroxychloroquine for immunosuppression. In 2019, he was working on a gut microbiome research project at the University of Arizona. During that time, an undergraduate student mentioned to him how an all-beef diet may be of benefit to autoimmune disease.  Having been thoroughly indoctrinated into medical culture, he was firmly in the grasp of a pescatarian lifestyle. He would eat fruit, corn chips, vegetables, and hummus daily, with an occasional can of sardines. His hemoglobin was steadily dropping along with his exercise tolerance, he was experiencing worsening joint pain, and began having simple partial seizures. A rheumatologist then recommended starting stronger immunosuppressive therapy such as azathioprine.  That's when he remembered what the student had told him and he found the work of Dr. Shawn Baker and Paul Saladino. In 2020, very shortly after he started the strict carnivorous diet, strictly red meat and butter, he experienced nothing short of a miraculous resolution of his symptoms. Joint pain abated, normocytic anemia resolved within several months for the first time in his life, and seizure activity resolved. As he became more interested in the work of Paul Saladino, he began touting the dangers of long-term ketosis and the benefits of fruit and honey. Regrettably, he followed this advice over the course of the next 2 years.  Although his autoimmune disease did not return, his seizures became more frequent and eventually more severe, requiring him to start taking Keppra, an antiepileptic medication. He didn't think that the cause could be his copious consumption of sugary fruits and massive amounts of honey. He then began to read criticisms of this strategy and, honestly, his respect for Dr. Saladino deteriorated with his incessant promotion of dubious organ pills. Since this past winter, he's been consistently in ketosis, eating zero carbohydrates, with commensurate steady improvement in the temporal lobe epilepsy.  Recent publications such as 'Brain Energy' by Dr. Chris Palmer have highlighted to him how important brain metabolism is for neurological conditions. He hopes that no one else makes the same mistake and reaps all the incredible benefits of long-term ketosis through a carnivorous diet. Read Sean's story: https://carnivore.diet/sean-manages-joint-pain-and-seizures-on-a-carnivore-diet/ Find Sean:  Instagram: @murph314159 Twitter: @drseanmurphy  Timestamps: 00:00:00 Trailer and introduction. 00:03:10 Athlete turned researcher investigates diet for illness. 00:07:34 Promote low carb diet, addiction not recognized. 00:09:39 ER care expensive, people avoid, some frequent flyers. 00:14:16 Doctors' influence on coworkers' diets acknowledged. 00:17:35 Gaining muscle with plant-based diet, neurological issues. 00:21:28 "Don't focus on putting statins in water." 00:23:58 Fortunate owners of small independent hospital. 00:28:41 Carb addiction led to seizure; friend saved. 00:32:06 COVID exacerbates infections, including in children - Summary. 00:34:32 Rib eye steak as an appetite suppressant. 00:36:57 Optimistic about success, not interested in profit. 00:39:36 He's a great guy who questioned nutrition. 00:43:11 Medicine increasingly corporatized. 00:46:52 Hospital disregards insulin protocol, promotes unhealthy food. 00:49:30 Where to find Sean.   See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Thanos is a Greek medical doctor, who specialized in internal medicine and was trained in Germany, with additional expertise in subspecialties like infectious diseases and medical nutrition. After meeting Dr. Shawn Baker at a keto gathering and being encouraged to participate in a podcast, he shared his personal health journey of adopting a nearly 98% carnivore diet over the last four years, through which he combated his chronic diseases, including obesity, fatty liver, arterial hypertension, hyperuricemia, eczema, and alopecia areata. Even his periocular vitiligo, present since childhood, nearly vanished.  Witnessing his own remarkable health transformation and recognizing the supportive scientific literature, he began applying similar lifestyle modifications to his patients, repeatedly observing the reversal of chronic conditions, such as sleep apnea and arterial hypertension. Even patients suffering from chronic obstructive pulmonary disease (COPD) demonstrated clear improvements under his guidance. Almost all patients who were willing to alter their eating habits experienced health improvements.  Currently, he is launching his private practice in Athens, Greece, incorporating a Lifestyle Medicine Network that not only includes physicians from various specialties but also nutritionists, physiotherapists, and coaches. The aim is to provide comprehensive care to patients in Athens and, gradually, in other locations as well. Timestamps: 00:00:00 Trailer and introduction. 00:02:30 Many shifts in different medical units; experienced doctor. 00:04:13 Multiple autoimmune diseases, tried various treatments, found keto diet. 00:08:08 Contradiction in Mediterranean diet portrayal questioned. 00:10:45 Mediterranean diet varies; includes many countries. Research supports its benefits. 00:15:25 Lifestyle modifications key in medical practice network. 00:16:47 Low carb approach for metabolic disorders.  00:21:08 Carnivore diet: best for us, not extreme. 00:24:19 Ancient Egypt had different diets than Greeks. 00:27:15 Limited physicians in Greece for carnivore/low carb.  00:30:42 Build community to discuss managing diabetes and related issues. 00:35:50 Open discussion on health, positive feedback for doctor. 00:39:16 Support, do good, don't be complicit. 00:40:04 Taking risks against vested interests, promoting change. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Tony, a PE teacher and coach, navigated a personal struggle with weight and health from a young age, experimenting with various diets, including a notable stint with veganism. His discovery of the carnivore diet in 2020 marked a turn, alleviating his health issues and supercharging his energy. This dietary shift, paired with intensive kettlebell training, propelled him to complete the grueling Ironman event, solidifying his belief in the carnivore lifestyle. Now, Tony, as a fervent advocate and coach, shares his transformative journey from weight struggles to athletic triumph, aiming to inspire and empower others toward their own health and wellness goals through the carnivore diet. Read Tony's story: https://carnivore.diet/tony-resolved-blepharitis-on-a-carnivore-diet/ Timestamps: 00:00:00 Trailer and introduction. 00:02:57 Independent fitness journey, wrestling, food struggles 00:05:31 Boxes, tortillas, salads, bloating, hair loss, blepharitis. 00:07:52 Changed diet, loved carnivore, better relationship with food. 00:13:09 Minimal food consumed during 15-hour race. 00:14:41 Family skeptical of veganism, tried plant-based. 00:19:02 Keto and carnivore diets helped with flares. 00:22:38 Enjoyment in food, practice, discipline, mindset change. 00:24:28 Creative ways to save money on food. 00:27:53 Fat intake impacts digestion and personal preferences. 00:29:56 Big weight gain hindered my confidence, happiness. 00:34:36 Funny attempt at the Turkish get up challenge. 00:39:15 Finished Ironman, feeling great, pushed to go. 00:41:42 Preference for different textures in meat and eggs for convenience. 00:42:53 Social media account focuses on primal nutrition. 00:46:20 Gratitude for sharing and spreading the message. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Rance is 30 years old, married with an 8-year-old daughter living in Oklahoma City, Oklahoma. He runs his own health coaching business. Timestamps: 00:00:00 Trailer and introduction. 00:02:50 Long-standing issues started in childhood, worsened in high school. 00:06:00 Carnivore diet transformed personal trainer's life. 00:07:14 Keto flu rough, mental clarity within 1 week. 00:12:54 Carnivore diet: mostly fatty red meat. 00:14:13 Restrictions at first, but embraced proper diet. 00:18:13 "Fast food hacks make affordable meals" 00:21:48 Lots of people send food pictures, no cravings. 00:24:30 Personal experience: plant-based keto didn't work. 00:30:00 Chicken nuggets are low-quality, unhealthy food. 00:32:54 Craving for donuts disappeared after 6 months. 00:35:55 Shed weight. 00:36:58 Reconsidering vegetarianism. 00:40:44 Sharing secret with dad. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

David Diamond received his Ph.D. in Biology in 1985 from the University of California, Irvine, with a specialization in neuroscience. He recently retired as a career scientist at the Department of Veterans Affairs after 30 years of service and is currently a Professor in the Department of Psychology, Cognitive, Neural and Social Science Division, at the University of South Florida. Dr. Diamond has been funded by the VA, NIH, DoD, NSF and pharmaceutical companies in his neuroscience research, with over 150 publications, reviews and book chapters. In the past decade, Dr. Diamond has expanded his research program with publications addressing controversial issues in cardiovascular disease and nutrition. Dr. Diamond has delivered lectures on-line with over a million views addressing how the public and healthcare workers have been misinformed about the risk of elevated levels of serum cholesterol and the purported benefits of statins, which lower cholesterol. Timestamps: 00:00:00 Trailer and introduction. 00:03:21 Personal heart disease risk. 00:06:05 Learning about health benefits changed life. 00:11:05 Relative vs. absolute risk in drug benefits. 00:17:22 High cholesterol linked to a longer lifespan, less cancer. 00:23:05 High cholesterol doesn't always cause heart disease. 00:30:18 High LDL in the elderly does not decrease lifespan. 00:35:21 LDL focus ignores other aspects of health. 00:37:58 High cholesterol alone does not cause disease. 00:44:31 Genetic anomaly increases heart attack risk, not LDL. 00:49:30 Increased blood sugar and hypertension, atherosclerosis. 00:58:00 High small dense LDL associated with heart disease. 01:04:24 Metabolic syndrome causes strokes, hypertension, and damage. 01:08:02 Overall, significant reduction in heart events. 01:14:38 Statins cause dementia, especially in older adults. 01:21:07 Statin adverse effects are not real. 01:26:40 Statin benefits, but diet change preferred. 01:32:20 Insufficient vitamin K2 leads to artery damage. 01:38:27 High LDL not linked to heart disease. 01:41:22 Challenge conventional approach to medicine; educate physicians. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Nicole was at her heaviest, about 85 lbs overweight, weighing around 200lbs and standing at just 5' tall. Due to her obesity, she was diagnosed with mild sleep apnea and high blood pressure. After multiple surgeries on her right knee, she was diagnosed with chronic bursitis, arthritis, and tendonitis in that knee. She also struggled with digestive issues, experiencing bloating and gas, and grappled with depression and anxiety stemming from the loss of her brother when she was just 11 years old. Now, about 7 months into her low-carb journey, she is pain-free and exudes more confidence than ever before. She no longer suffers from depression or anxiety, experiences no gas or bloating, and claims to feel better in her 40s than she did in her 20s and 30s. She has lost about 65 lbs and has become a certified nutrition specialist. Despite her training, she now promotes a low-carb approach. Timestamps: 00:00:00 Trailer and introduction. 00:02:58 Lazy habits led to veganism and weight loss. 00:06:09 Vegan shortcuts led to binge eating tendencies. 00:09:04 I overcame knee problems and proved them wrong. 00:11:09 Switching to low carb improved knee pain. 00:15:55 Vegan diet caused weight gain, switched to low carb. 00:19:16 No longer bloated, feel lighter mentally. 00:20:52 Hard time with fat intake, mental adjustment. 00:24:21 Rejected military re-entry due to medical history. 00:28:39 Changing mindset, strategy for emotional/physical hunger. 00:30:14 Raw meat diet for cats. 00:32:59 Changed diet, improved joints, thankful for education. 00:37:13 Sleep apnea, obesity, neglectful health advice, hypertension. 00:40:39 Where to find Nicole. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Michaela is a rancher located in Eastern Nebraska. She grew up on her family's seedstock operation where they raised Registered Red Angus and Angus cattle. Growing up, she was extremely involved in agriculture and continued her education at South Dakota State University where she majored in Animal Science. After college, she worked at a Contract Research Facility while continuing to work on her family ranch. 5 years ago, she began their direct-to-consumer beef business and started sharing their ranching story on social media. Timestamps: 00:00:00 Trailer and introduction. 00:04:55 Cattlemen feed people, sell animals, and byproducts. 00:07:10 Artificial insemination improves breeding in cattle. 00:12:07 Injuries can occur in feedlot settings. 00:13:37 Regional differences in cattle characteristics. 00:16:56 Nebraska loves beef, ignores meatless products. 00:22:46 Land prices inflated, concern for farmers, generational loss. 00:26:03 Nebraska Beef Council. 00:29:14 Beef industry funding issue; future of business. 00:31:11 Helping dad; beef production concerns; promoting beef. 00:34:22 Nebraska's funding for meat processing improves. 00:38:46 Demand for red meat rising. 00:40:46 Feeding more with less cattle, improving efficiency. 00:46:40 Vet helps with cow birth, calf dies. 00:51:06 Honest rancher shares importance of American beef. 00:52:32 Where to find Michaela. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Chad is 60 years old and has been on the carnivore diet for over 3.5 years, and Keto for 1 year before that. He has been married for over 24 years with a wonderful wife and 2 great kids ages 14 and 19. They currently reside in Phoenix, Arizona. Now that he is back in shape, he enjoys living a healthier and happier life. He can now revisit his passions like backpacking and bike riding. Before he became significantly overweight, his younger years were filled with activity. In his early 20s, he taught snowboarding and, for 8 years, he taught scuba diving for 15 years until his early 40s, primarily on Lanai, Maui, and in the Caribbean. He was the typical lean and fit scuba/beach guy weighing 178 lbs. Being young and highly active, he could indulge in any food of his choice. He often consumed excessive amounts of rice, sugary teriyaki sauce, and other sugary treats, although he also ate plenty of fish and fresh meat. Unfortunately, he developed a lung problem due to volcanic gases, which forced him to move to the mainland. His activity levels decreased, his dietary habits worsened, and he could no longer pursue hunting or fishing. He gained weight and stopped monitoring his weight when he reached 275 lbs, frustrated by his deteriorating condition. This led to a period of depression. He tried various diets, including green juicing, but none seemed to work. While the Keto diet improved how he felt, it didn't help him lose weight. He often found himself consuming too many "substitute" foods which didn't help him break old eating habits. Then, he discovered the Carnivore diet, and it transformed his life. In the first year of his carnivore journey, he returned to his former weight of 178 lbs, reminiscent of his 20s and 30s. For the subsequent 2.5 years, he has effortlessly maintained this weight: always satiated, never falling ill, and exercising with impressive recovery rates. All the benefits he'd heard about the Carnivore diet proved true for him. In addition to the weight loss, the severe allergies he had even in his younger years have now completely disappeared, which he finds nothing short of miraculous. His persistent sinusitis has also vanished, and he no longer experiences joint pain. Today, he leads a highly active life, and his sleep quality has drastically improved. He wakes up naturally with the sunrise, something he couldn't do before. He often remarks that he started the Carnivore diet for weight loss but continues because of the rejuvenating benefits it offers. His next venture is to focus on building strength and muscle at 60 years of age. He plans to work out with "intention", and embark on a biweekly, year-long fun YouTube challenge named "carnivore strong" alongside two other Carnivore YouTube acquaintances. Timestamps: 00:00:00 Trailer and introduction. 00:01:28 Tried Keto, found carnivore, lost weight. 00:06:13 Obesity led to mental and physical anguish. 00:09:25 Married with kids, battled depression, tried diets. 00:15:01 Video cover: I changed my meat preferences over time. 00:17:20 Transitionary food can be helpful, but beware of overindulging. 00:20:15 Successful weight loss, despite gallbladder removal. 00:22:52 Carnivore diet without gallbladder. 00:28:21 Finding proper diet and nutrients for success. 00:30:58 Feeling great, no joint pain, healthy lifestyle. 00:33:12 Longevity increased due to disease prevention, hygiene. 00:36:05 Learning from patients, accessing knowledge from experts. 00:40:39 Chaffles got boring. Steak is preferred.  00:43:19 Oreo cookies and ultra-processed food. 00:46:16 Carnivore YouTube channel growth. 00:50:51 Where to find Chad. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

David K is celebrating a triumphant journey to health. Since adopting the carnivore diet, he has experienced a multitude of benefits:  - Complete remission with reduced inflammation  - No more IBS or reflux symptoms  - A significant weight loss of 26 pounds (12 kg)  - Enhanced joint health and mental clarity  - Increased confidence and self-assuredness  - Notable improvements in memory and a reduction in brain fog, especially significant considering the years of chemo he underwent  - A rejuvenated feeling of youthfulness  - For the first time ever, his iron levels are up, and remarkably, his platelets increased by 10 points in just three months after remaining below 138 for years.  David's journey to wellness continues to inspire as he keeps experiencing more and more benefits. Timestamps: 00:00:00 Trailer and introduction. 00:01:29 "Survived earthquake, cancer; carnivore diet saved me." 00:08:17 Oncologist visits, low platelet count, kidney issues. 00:12:10 Chemo caused health problems, diet didn't help. 00:17:22 Stuck in bed, exercise helped movement.  00:20:20 Nurse's nurse, unhealthy hospital food, limited water. 00:23:49 Japanese diet: small portions, love meat. 00:29:15 Carnivore diet easy to manage, improving mental clarity. 00:32:36 Criticism towards carnivore diet is unfounded. 00:35:54 Traditional Japanese eating, quality differences in meat, wife's support and weight loss. 00:40:40 Open, friendly people; limited access to big screens; difficulty finding clothes in larger sizes. 00:42:50 YouTube channel about managing cancer with diet, weight loss success, promoting resilience, and healthy eating choices. 00:45:17 Where to find David. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Chloe, once a vegan, grappled with debilitating health issues during her undergraduate studies, including severe dizziness and vision problems. Despite numerous medical consultations and even undergoing brain surgery, relief eluded her until she discovered the carnivore diet. This significant dietary shift, coupled with other holistic healing strategies, dramatically improved her health, allowing her to regain cognitive clarity, reduce dizziness, and lead a more vibrant life. Chloe's journey emphasizes the importance of self-advocacy, research, and listening to one's body. Timestamps: 00:00:00 Introduction and trailer. 00:01:30 Brain tumor in college. 00:08:28 Brain tumor, surgery, recovery, ongoing symptoms, research. 00:12:43 Shoemaker's protocol. 00:18:42 Carnivore diet with slight dietary modifications now. 00:21:11 Low amylose, low histamine, low mold on carnivore diet. 00:26:29 Sister became vegan, but I didn't care. 00:29:36 Eating a lot, drinking water excessively, calorie-dense foods. 00:34:37 Mechanical engineering is a tough, male-dominated field. 00:38:20 Trust yourself, ask for thorough tests. 00:41:48 Eating what I want without feeling deprived. 00:47:05 Private social media accounts, personal wellness focus. 00:49:20 Agree, results speak, can't deny improvement. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dante has been on the lion diet for two years, six months, and three weeks. It has transformed his life. He initiated a YouTube channel with the intention of creating just one video about his anticipated six weeks on the lion diet. Now, he is dedicated to aiding others in achieving health and fitness through his channel, @FerrignoFreedom. Dr. Baker has profoundly influenced him since he embraced this dietary approach. He wasn't even aware of the carnivore community until he launched his inaugural video titled "125 Days On Lion Diet." He is grateful to be involved in promoting physical, mental, and even spiritual health in others. Timestamps: 00:00:00 Trailer and introduction. 00:02:04 Struggles with weight, followed fad diets 00:10:45 Discussion on Keto and Carnivore Diets 00:20:30 Dante's Health Struggles 00:24:39 Quitting bad habits, improved health through diet. 00:31:15 Dante's YouTube Journey 00:43:10 Nationwide Digital Health and Long-term Care Facilities 00:44:20 Regulations in Assisted Living and Dante's Observations 00:49:41 Importance of Taking Control of One's Health 00:51:42 Questioning Authority and Power Structures 00:56:55 Law, Order, and Potential Overreach 00:57:29 Power of Market Demand and Collective Action 00:58:10 Dante's Platforms and Final Remarks See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Mike resolved digestive issues related to fructose intolerance. Corrie-Beth resolved bloat. For both, the carnivore diet has allowed them to stay close to the condition they achieved as a pro-natural bodybuilder and figure competitor, year-round and without calorie or macro-counting. Timestamps: 00:00:00 Introduction and trailer. 00:02:06 Competed in bodybuilding. Transitioned to carnivore diet. 00:03:49 Daunting task to look fit without drugs. 00:09:01 Challenging period, depressed thoughts, missing old shape. 00:10:51 High-intensity workouts, no cardio, focus on nutrition. 00:15:13 Transitioning to a carnivore diet relieved stomach pain. 00:19:56 Carnivore diet maintains shape with simplicity. 00:22:16 Not for bodybuilders, but for learners. 00:25:55 Transition to Keto and Carnivore was smooth.  00:30:41 Gradual nutrition approach with different options. 00:34:33 Inuit historically refused certain foods, affecting mood. 00:36:09 Carbs for muscle fullness on carnivore? 00:38:49 Earning trust through research, positive response. 00:42:35 "All rib eye cow would be amazing." 00:46:18 Bodybuilding discipline gone, leading to laziness, motivation. 00:49:35 Thanks for sharing, awesome job everyone. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

After having kids and years of poor diet and lifestyle, Laura found herself morbidly obese and in poor health. Attempts at many diets had failed to maintain any results, so Laura turned to the unconventional carnivore diet, along with intermittent fasting, which calls into question most modern health advice. Laura lost over 100 pounds in under a year, reversing all of their health issues.  Laura and her husband Chris, who is also Carnivore, have two children, Penelope (9) and Nathaniel (7).  She works as a corporate trainer, finding time to produce content for YouTube and Instagram in her downtime. She shares a realistic approach to the carnivore diet with an emphasis on long-term sustainability in your everyday busy life. You can join her community by going to lauraespath.locals.com. Timestamps: 00:00:00 Trailer and introduction. 00:02:54 Weight loss success through carnivore diet boundaries. 00:06:22 Fun vacation snacks: local meats and cheeses. 00:09:06 Dried meat. Husband's take on carnivore diet. 00:11:06 Eating habits adjusted, loves one big meal. 00:15:37 I can't handle certain foods, but I'm content. 00:19:16 Weight loss journey, maintaining weight, building muscle. 00:22:21 Protein focus, flexible macros, hair loss issue. 00:25:20 Confident in carnivore diet, debunking health concerns. 00:29:05 Rural Indiana upbringing, homemade food, processed food. 00:34:39 Expensive, best decision, happy with skin surgery. 00:39:12 Mistake in food choices, need for consistency. 00:41:06 New beginner's guide to carnivore diet. 00:46:28 Carnivore diet gaining popularity and credibility. 00:48:53 Great seeing you, thanks for everything. Meet tomorrow. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Doug Lucas is a dual board-certified physician, retired orthopedic surgeon, and founder of Optimal Bone Health MD. Dr. Doug has created a comprehensive program for osteoporosis based on the 4R Method and Health Optimization Pyramid frameworks. Dr. Doug uses nutrition as a massive part of his programs to reverse osteoporosis and help patients struggling with this disease to put their lives back on track and live without the fear of fracture. Dr. Doug has a book launching soon called "The Osteoporosis Breakthrough: The Natural Way to Reverse Bone Loss and Build Strong Bone"! The book discusses nutrition basics that include the importance of protein and the value of animal sources of protein. Dr. Doug has some patients on a true carnivore diet but most are not willing to go that far from their starting point yet! Find Dr. Doug: https://www.optimalhumanhealth.com/ Timestamps: 00:00:00 Trailer and introduction. 00:01:45 Orthopedic surgeon treating osteoporosis naturally without drugs. 00:05:42 Reversing diabetes through nutrition 00:15:14 Resistance to plant-based diet. 00:19:26 Finding fulfillment in medicine. 00:22:57 Diet and joint pain. 00:28:28 Health optimization through lifestyle, coaching, and supplements. 00:31:44 Reversing bone loss. 00:35:35 Secondary goal: improving energy, libido, relationships 00:38:18 Resistance training. 00:43:53 Book on osteoporosis. 00:47:12 Vegan in local area. 00:50:18 Supporting orthopedic colleagues in frustrating medical environment. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Joe returns after his previous interview for an update.  Timestamps: 00:00:00 Trailer and introduction. 00:01:20 Type 1 diabetic manages symptoms through diet. 00:05:46 Basal bolus insulin therapy for diabetics. 00:08:12 Timing meals for diabetics. 00:11:51 Consistency and low-carb diet for blood sugar. 00:16:40 Diet's impact on job. 00:18:31 Discipline in diet and exercise carries over. 00:24:42 Muscle gains. 00:26:41 A cure: take a pill, no diabetes. 00:29:30 Low-fat diet, plant-based, benefits blood glucose. 00:32:40 Limited food options. 00:37:11 Fitness goals. 00:39:34 Potential sauna and insulin interaction for diabetics. 00:44:19 Where to find Joe. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

John, a 58-year-old from King of Prussia, PA, stands 5 feet 10 inches tall. After living in Maryland for 13 years, he moved to Boca Raton, FL in 2001. John, known as the "Carnivore Teacher" on YouTube, retired after 34 years of teaching Middle School subjects like Language Arts, Social Studies, and Video Production. He transitioned to a keto diet 4.5 years ago for weight loss, adjusted to Ketovore due to health issues, and then to a full carnivore diet, excluding even coffee. His diet predominantly consists of two meals a day, mainly beef, eggs, and lamb. John exercises daily, cycling at sunrise and walking at sunset, alongside lifting weights five times a week. This lifestyle switch led him to shed 35-40 pounds, gain muscle, and achieve numerous health improvements such as resolving lower back pain, managing Atrial Fibrillation, enhancing emotional health, and eliminating OCD tendencies. He now boasts improved skin, teeth, gum, and sleep quality, and his key health indicators, like HbA1C and triglycerides, have significantly improved. John ceased all medications, only taking a few supplements for electrolyte balance. Timestamps: 00:00:00 Trailer and introduction. 00:02:25 Benefits of keto and carnivore diets. 00:10:25 Strict carnivore health benefits. 00:14:20 Transitioning from keto to carnivore improved health. 00:17:54 Improved focus and health through diet change. 00:23:59 Effect of unhealthy school meals on children 00:26:35 Avoids unhealthy food even on special occasions. 00:32:02 Weight dropped from 220 to 161, LDL decreased. 00:35:04 High LDL levels. 00:38:02 Supportive doctor. 00:44:12 Turned carnivore educator. 00:48:33 Urging people to eat healthier. 00:49:14 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

In her early 20s, Marina began grappling with gastrointestinal issues, prompting her to explore various diets like gluten-free, dairy-free, Paleo, and Whole 30. While these diets offered some relief, she still struggled, particularly with a sugar addiction. Upon discovering the Carnivore diet through Shawn Baker, Marina decided to give it a try. The results were transformative: not only did she lose 15 pounds, but she also observed marked improvements in her sleep, hearing, sense of smell, brain fog, nausea, sinus issues, minor health concerns, and most profoundly, her depression. However, in 2020, influenced by online communities, Marina reintroduced carbs, including wholesome ones like fruits and sourdough bread. This led to rapid weight gain and a decline in liver health. Recognizing the setback, she resolved to revert to a low-carb approach, finding the best results with the Carnivore diet. Timestamps: 00:00:00 Trailer and introduction. 00:02:04 Transitioning from a standard American diet. 00:06:36 Carnivore diet resolved depression and health issues. 00:12:16 Carnivore diet improved mental health and weight loss. 00:16:17 Budget meal prep: burgers, fish, yogurt, eggs. 00:17:36 Affordable animal-based diet can total $80/week. 00:20:42 Moderate fruit intake affected liver negatively. 00:25:50 Strategies for eating. 00:30:14 Eating well leads to energy and exercise. 00:33:17 Cheat meals.  00:35:08 Cholesterol history. 00:40:38 Improved sleep with low-carb carnivore diet. 00:44:26 Diverse opinions on fruit. 00:45:21 Optimal health with meat. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Diagnosed with Hodgkins lymphoma in February 2001, Mitch underwent rounds of chemo and radiation therapy, emerging with remission by late summer of the same year. 2002 presented another challenge with the diagnosis of type 2 diabetes and high blood pressure.  The year 2015 was marked by a significant health event when Mitch underwent a quadruple bypass, an experience that reiterated the importance of health and well-being. However, as an insulin-dependent individual, Mitch was always on the hunt for sustainable ways to manage his health. Taking control of his nutrition, Mitch embarked on a keto-style diet in September 2017. His journey into dietary exploration took a sharp turn when he began leaning towards a mostly carnivorous diet in 2018, primarily driven by convenience. Commitment to his health goals only intensified in 2020 when he made a conscious decision to adopt a strict carnivore diet, focusing on beef, salt, and water. Timestamps: 00:00:00 Trailer and introduction. 00:01:37 Hodgkin's lymphoma and diabetes. 00:05:29 Keto and carnivore diets. 00:10:49 Insulin made it hard to control diet. Switched to keto, threw away insulin. 00:12:52 Improved health and reduced anxiety with diet. 00:19:09 Protein assessment based on serum creatinine. 00:20:03 Carnivore diet impacts fertility; kids eat meat. 00:24:45 Comfort food and stress. 00:27:18 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Andreas is the founder/CEO at DietDoctor.com and Hava.co. He is an MD family doctor and leads the world's #1 low-carb website (Diet Doctor) and a team of 25 building agnostic tools/app/content for #satiety at Hava.co. Find Andreas: https://twitter.com/DrEenfeldt Timestamps: 00:00:00 Trailer and introduction. 00:01:26 Glycemic index book changed doctor's approach. 00:04:03 Low carb isn't the only approach. 00:07:15 Satiety is the opposite of hunger.  00:12:36 Processed foods: bad as a group. 00:15:48 Avoid ultraprocessed foods. 00:19:03 Changing eating habits can lead to sustainable weight loss. 00:25:08 Awaiting research to determine factors in diet. 00:27:12 Addiction challenge, food guidance, faster learning process. 00:32:37 Low carb diet may not always work. 00:36:02 Metabolic health, body composition, chronic diseases. Flexibility. 00:38:38 Some brands offer close to 100 calories. 00:43:33 Moderating addictive foods. 00:44:53 Quality of life is impacted by regimen. 00:50:16 Healthier versions of brownies and ice cream. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Amy turns to the carnivore diet amidst struggles with chronic kidney disease and weight challenges. The diet reverses her kidney issues, and she finds camaraderie in a community of fellow carnivores. As she navigates this lifestyle, Amy discovers it's affordable. Her transformation, both physical and mental, becomes an inspiration to many. Setting short-term fitness goals, she remains committed to her health journey. Amy's story underscores the power of determination, community, and embracing change, offering hope to those facing similar health battles. Timestamps: 00:00:00 Trailer and introduction. 00:01:04 Metabolic sickness, kidney disease, brain fog, fasting. 00:08:08 Sugar addict finds stress relief through engagement. 00:13:56 Extreme carnivore lifestyle motivated by life or death. 00:16:46 Family scared, extreme diet changes, no community. 00:21:43 No sugar cravings, occasional cashews addiction. 00:24:52 Priorities: health, appearance, strength, and progress. 00:31:29 Weight training helps at any age. 00:33:42 Steak and butter program helped me evolve. 00:40:18 Cystatin-C test to measure GFR. 00:44:02 Short-term fitness goals; sprinting and fasting protocol 00:46:50 Carnivore Instagram, introverted, struggles with social media. 00:49:50 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dana faced significant physical and mental health challenges. Despite the early signs, he, like many, remained unaware of the impending health crisis. However, after a few challenging years of recovery, Dana underwent a profound transformation. This personal journey led him to pivot his career, dedicating himself to the betterment of others' health and wellness. His dedication and accumulated knowledge birthed Insight Health & Fitness, a testament to over a decade of his work in the health sector. Dana's signature offering, the Belly Fat RESET program, stands as a beacon of his refined approach to health. A pivotal moment in his career was his exploration and clinical assessment of the carnivore diet, reshaping his perspective on health practices and client support. Today, Dana, an FDN Practitioner with advanced training in functional lab testing and lifestyle coaching, also boasts credentials as a NASM Performance Enhancement Specialist and a certified Functional Movement Specialist. His recent accomplishment includes completing the Carnivore Diet Coaching program by Revero and Dr. Shawn Baker. Beyond his professional life, Dana cherishes his family, having been married for 46 years and blessed with three children and five grandchildren. His leisure is filled with family time, outdoor adventures, and passionate support for the 49er games. For those keen to delve deeper into Dana's work, www.InsightHealth.zone offers a comprehensive look into his Belly Fat RESET program. Timestamps: 00:00:00 Trailer and introduction. 00:02:06 12 years in health and fitness. 00:07:46 Positive impact of clean diet on health. 00:13:35 Assessment shows improvements in health and symptoms. 00:17:28 Arthritis led to contract for better treatment. 00:19:50 Long-term skin condition improves with lifestyle changes. 00:23:11 Improved mental health and clarity through diet. 00:26:59 Supportive environment for personal health journey. 00:33:30 A1c not always accurate measure. 00:37:55 Considering starting a group training program. 00:42:09 Focus on metabolic health. 00:44:55 Dissatisfaction with allopathic system. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Cochran has a passion for education, guidance and outside the box therapies. Dr. Cochran received his Doctorate in Naturopathic Medicine from Bastyr University. He founded Interactive Health Clinic, with specialty focuses in functional/biological medicine, pain management therapies, integrative oncology, and healthy aging. He is an expert in his field on therapeutic injections and intravenous therapies. He has served as the medical fellow/director of intravenous therapy at the Bastyr Integrative Oncology Research Center (BIORC), Bastyr University’s cancer research center. Dr. Cochran is well known worldwide as a lecturer with International IV Therapy for Professionals a group that specializes in educating physicians on intravenous nutrient therapy. He is also an instructor of many therapeutic injections and strong passion for ozone therapies. He has an active consulting business with H.E.R.O.E.S and OCBM where he coaches physicians and professionals on optimized systems for best results. As a keynote speaker and content creator, Dr. Cochran is dedicated to empowering doctors to build successful models in outcome-based medicine. Timestamps: 00:00:00 Trailer and introduction. 00:01:03 Naturopathic doctor with a passion for teaching. 00:03:19 Meat diet improved digestive issues and health. 00:09:18 Dabbled with ketogenic diet.  00:11:36 Not many heard of ketogenic diet. 00:16:16 LDH test detects glucose/carbohydrate consumption, oxygen deficiency.  00:20:56 4 quadrant pain, candida overgrowth, inflammation, alternatives to surgery 00:23:56 The progress of medicine and misunderstood probiotics. 00:26:51 Terrain theory. 00:29:00 Growing licensure, West Coast states most lenient. 00:32:57 Possible chelation therapy benefits. 00:37:55 Pain, diet, metabolic syndrome, cancer, patients. 00:41:51 Carnivore diet gaining popularity due to results. 00:45:04 Naturopaths trained as primary care providers, losing diagnostic skills. 00:48:40 Benefits of ozone therapy. 00:50:07 Cowboy medicine. 00:53:13 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Diagnosed with Type 1 Diabetes when he was just 11, Dr. Richard Bernstein has lived with the condition for a remarkable 78 years. At the age of 89, he continues to serve patients.   In 1969, he invented self-monitoring of blood glucose, revolutionizing the way patients could manage their condition. He further changed the game in 1970, inventing the basal/bolus insulin dosing technique, providing a more efficient approach to diabetes management.  Since 1971, he has followed a low carbohydrate diet, proving that careful nutrition management can play a key role in controlling diabetes. Beyond his own personal practice, Dr. Bernstein has been an active advocate and educator, having penned the authoritative guide, "Dr. Bernstein's Diabetes Solution". He has also created "Dr. Bernstein's Diabetes University", a video series accessible via the internet that provides comprehensive insights into the world of diabetes management.  Timestamps: 00:00:00 Trailer and introduction. 00:01:36 Columbia journey, medical struggles, blood sugar battle. 00:10:44 Gary Taubes exposed bribery for nutritional recommendations. 00:17:58 A trial on blood sugar treatment retracted.  00:22:02 Low carb diet can help manage diabetes. 00:29:02 Morning exercise raises blood sugar levels.  00:37:46 Erectile dysfunction linked to low blood sugar. 00:45:04 Hypoglycemia not direct cause of dementia.  00:49:58 Protein, low-carb vegetables, simple meals. Active lifestyle. 00:57:28 High protein diets may harm diabetic kidneys. 01:02:30 Limited research opportunities hindered publication and recognition. 01:07:28 "Eating less carbs for lower blood sugar." 01:13:06 Controversial trend: carnivore diet and diabetes. 01:19:26 Abdominal fat types and exercise regimen. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Daniel, once struggling with health issues and weighing 326 pounds, adopted the carnivore diet - a regimen consisting solely of animal products - and witnessed a drastic transformation. He lost 91 pounds, saw improvements in his blood pressure and cholesterol levels, no longer required diabetes medication, and his chronic hip pain disappeared. Despite people's skepticism about his heavy red meat consumption, he found the diet economical due to less frequent meals and a significant improvement in his quality of life. Unfazed by the judgment and challenges, Daniel plans to continue this lifestyle, feeling healthier and more active than he's been in years.  Timestamps: 00:00:00 Cutting sugar, eating only meat, losing weight. 00:03:10 Track weight: 319 lbs, health issues, medications. 00:07:59 Avoiding medication, I switched to carnivore diet. 00:10:19 Better now with therapy, diet, exercise. 00:14:35 Told wife results, she was super excited, grateful. 00:18:59 Positive outlook, control, and new opportunities. 00:20:18 Stopped watching news, focused on personal well-being. 00:26:03 Hospital recovery inspires others to make changes. 00:30:07 Meat diet proves surprisingly beneficial for health. 00:32:31 Hospital, pain, son, goal achieved, enjoyable activities. 00:34:28 Kids amazed at mom's newfound athletic abilities. 00:39:10 Success through diet. 00:43:06 Stopped blood pressure medication, feeling much better. 00:46:35 Improvement with migraines and thyroid issues. 00:48:27 Where to find Daniel. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Cheryl adopts a carnivore diet following years of struggling with disordered eating, anxiety, and depression. Switching to this new dietary routine drastically improves her physical and mental well-being. She experiences a notable reduction in anxiety and depression levels, an increase in energy, and a clearer state of mind. The conversation delves into the nuances of the carnivore diet lifestyle, including navigating social situations, integrating exercise, managing food cravings, and dealing with skepticism or misunderstanding from others. Cheryl develops a preference for steak, and she stops craving foods like chicken and sugar. Sugar, as Cheryl identifies, was a primary trigger for her inflammation.  The practical aspects of maintaining a meat-heavy diet at home are also discussed. Cheryl has an extra freezer for storing meat and looks forward to raising her own food. She has plans to start with chickens on her new property.  Cheryl encourages others considering this lifestyle change to take it slow. Gradually removing elements like sugar and processed foods from their diets is a solid starting point. Timestamps: 00:00:00 Trailer and introduction. 00:01:28 Struggles with PMDD and seeks natural solutions. 00:06:19 Decades of diets failed; carnivore diet works. 00:09:03 My husband and I started carnivore diet. 00:15:10 Adding more fat has aided weight loss. 00:18:25 Relief from plantar fasciitis through carnivore diet. 00:19:16 Plantar fasciitis causes problematic heel pain. Bread can make knees hurt.  00:26:01 Sugar and saturated fat contribute to inflammation and heart disease. 00:28:46 Exercise, diet, and talking to daughter. 00:32:41 Issues with salt, learning curve, missing salads. 00:35:15 Party food, meat dish; not embarrassed about diet. Old school, on Facebook. 00:37:10 Discover and share, despite skepticism and change. 00:42:10 Processed food contains a lot of unhealthy ingredients. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Rachel has been a coach for over 3 years and a carnivore for a total of 4 years. Her specialty is turning vegans into carnivores. Timestamps: 00:00:00 Trailer and introduction 00:01:41 Carnivore diet and mindset shift. 00:03:27 Ketogenic diet helped improve health and appearance. 00:11:00 Advocate of health eats meat, feels great. 00:14:22 Easy, healthy lifestyle saves money and hunger. 00:19:16 Increased strength on carnivore diet. 00:21:24 Intuitive eating, eggs and meat preferences. 00:24:11 Opposition, hate, and death threats from vegans. 00:27:50 Carnivore diet challenges plant-based movement. 00:32:17 Local butcher processes animals from their land.  00:34:50 Tallow products offer versatile skincare benefits.  00:37:55 Benefits of changing diet. 00:44:14 Salt pre-workout regimen for muscle cramps. 00:49:42 Closing.   See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Christina has been adhering to a carnivore diet for over four years now. Her athletic performance has seen consistent improvement each year since adopting this lifestyle. She proudly claimed a bronze medal in the Women's 800m at the World Masters Championships in Poland this past March, and she also won gold as a part of the 4x200m relay team. In addition to her sporting accomplishments, she has devoted 11 years of her life to educating the youth, working as a Health and Physical Education teacher at a high school.   Timestamps: 00:00:00 00:02:27 Track athlete with soccer background competes again.00:05:57 Carnivore diet, intuitive eating, protein consumption. 00:07:51 Eating habits improved, gained muscle easily now. 00:11:38 Body composition improvement on the carnivore diet.  00:15:40 Diet and warm-ups benefit my body. 00:19:00 Enjoying solo training despite the challenges. 00:22:22 Cynthia convinced friend to eat red meat, breaks records. 00:25:29 Lack of nutrition causing imbalanced hormones and injuries in athletes. 00:29:34 Transitioning from 1500m to 400m, due to speed and natural sprint ability. 00:34:25 Family embraces carnivore diet, emphasizes meat's benefits. 00:39:40 Sleep, mobility, and barefoot training for runners. 00:43:12 Training for 4 and 8 events, top speed struggle. 00:45:04 Competing against college athletes to achieve best times. 00:49:04 Where to find Christina.

Helen is a 21-year-old German American who moved to Texas with her parents from her hometown Cologne, Germany when she was 6! When she was 16, Helen’s health began to deteriorate after a mononucleosis infection. Since then, Helen has been diagnosed with many things Including chronic inflammatory response syndrome (CIRS) caused by mold and actinomycetes exposure, Hypoplastic bone marrow leading to bone marrow failure, heavy metal toxicity, and genetic blood disorders such as hereditary spherocytosis. All these conditions have severe downstream effects that she is managing with the carnivore diet in addition to targeted treatments such as the Shoemaker Protocol and mineral balancing. Helen has had blood transfusions, brain/nervous system injury and lost over half her body weight due to malabsorption and gut distress as a consequence of toxicity. Helen enjoys nature, cooking, and working out in her free time and is beyond grateful for all the lovely people that support her on the daily! Timestamps: 00:00:00 Trailer and introduction. 00:01:41 Diagnosed with chronic inflammatory response syndrome (CIRS). 00:06:00 Teenager battles health issues, seeks self-help. 00:09:00 Obesity, migraines, infection, antibiotics, genetic condition, blood cells. 00:11:36 Doctors dismiss gluten-free diet despite toxicity theory. 00:15:00 Gastro tests, exosome treatment, carnivore diet success. 00:16:56 Weight gain, improved health, better energy levels. 00:21:28 Shoemaker protocol . 00:25:25 Genetic predisposition affects recovery from CIRS. 00:26:53 Three meals a day, hotdogs, waffles, steak. 00:30:43 Struggling to focus, but diet helps. 00:35:14 Lack of practical tips, unexpected surprises, negatives. 00:37:14 Western medicine criticized, alternative treatments questioned.  00:42:53 Carnivore diet helpful for obese people. 00:46:24 Seek other options for health improvement.  00:47:09 Where to find Helen. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jim decided to shift from a standard American diet to a carnivore diet following a medical event - a stroke. This significant incident served as a wake-up call, leading Jim to reconsider his eating habits' health impacts. Jim shares that his current diet primarily consists of various types of meat, such as ribeyes, ground beef, pork, and chicken, complemented by eggs and occasional dairy items like butter and cheese. His narrative paints a compelling picture of how his dietary transformation has helped him shed excess weight, maintain steady energy levels, and boost his overall health to the extent of eliminating his dependence on specific medications. Throughout the conversation, the benefits and potential downsides of the carnivore diet are discussed, focusing on blood markers and cholesterol levels. Despite initial worries, Jim finds that his cholesterol levels are not only within healthy ranges but have also improved since he adopted the carnivore diet. Another topic brought up is the role of exercise, particularly in terms of its effectiveness in eliminating visceral fat. As the conversation winds down, Jim shares his philosophy on nutrition. He suggests a return to a more primitive way of eating, reflecting on what our diet would have looked like 100,000 years ago. He firmly believes that this approach promotes a biologically appropriate diet. In his case, this means eliminating processed foods and incorporating regular fasting periods. Timestamps: 00:00:00 Trailer and introduction. 00:01:33 Active kid, weight gain, tried different diets, had health complications, had a stroke. 00:07:47 Confusing information on diets, frustration with recommendations. 00:09:00 Switching to keto and carnivore diets helps. Carbs cause carb cravings.  00:12:51 Stopped statin, reflux a concern, long-term effects questionable. 00:18:33 Efficient cooking saves time for carnivores. 00:19:44 Keto avoids pizza, time-consuming prep and environmental concerns. 00:23:29 Impressive muscle size; norm is flabby. 00:29:10 Blood pressure, visceral fat targeted, labs good. 00:32:13 Wife eats vegetables, but starting to try meat. 00:33:34 Multiple doctors: primary care and concierge. 00:39:57 Sweets and bread biggest downfall. 00:41:17 Strokes and life-long disabilities. Steady energy with less fluctuations. 00:45:20 Cardiologists generally satisfied with cholesterol levels. 00:48:44 Confusion about what to eat; look to history. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Kerry Mann Jr, age 42. He is finally the captain of his own ship! He has taken control of his health, lifestyle, and purpose. His journey on the carnivore diet, which he started 115 days ago, marked the beginning of a transformative period in his life. Having been on a strict lion diet for the last 27 days, Kerry has lost an impressive 47 lbs, and is only 13 lbs away from his goal of being 100 lbs lighter than his heaviest. Alongside his personal journey, Kerry is a veteran YouTuber of 8 years, creating content for his channel, HomesteadHow. His platform hosts over 500 videos, with his carnivore diet 30-day update drawing nearly 700,000 views. Kerry's gratification lies not in numbers, but in the life-changing impact his story has had on others who were once hopeless like him. The joy of seeing them regain control of their lives through the carnivore diet is the real reward. This diet, however, is more than a weight loss regimen for Kerry; it's a life transformation. Since adopting the carnivore lifestyle, he has bid goodbye to his arthritic foot pain, sleep apnea, acid reflux, and IBS. The diet also helped him overcome the crippling clinical depression and anxiety that none of the SSRIs seemed to alleviate. Gone are the days of walking around in a mental fog - Kerry is now full of life and vigor. Beyond personal triumphs, Kerry is committed to spreading the word about the benefits of the carnivore diet, not as a mandate, but as a testament to what it can do. He is currently in the process of producing a documentary on carnivore, aiming to shed light on real stories and real examples of people suffering from debilitating health issues, from obesity and depression to autoimmune disorders and diabetes. Already, hundreds of individuals have stepped forward to share their stories, and Kerry intends to help many more through this initiative, funded entirely through his own and public contributions. Adding to his personal testament is his 18-year-old daughter who started carnivore and reversed her 5 year battle with HS. His 15-year-old daughter, who after five years of veganism, started the carnivore diet 65 days ago and is already seeing the benefits. Together, Kerry and his daughters are evidence of the life-changing potential of the carnivore diet, and they are committed to sharing this journey with the world. Timestamps: 00:00:00 Introduction. 00:01:52 Overweight for 24 years, health issues.  00:05:07 Carnivore diet changed my life: health issues resolved. 00:13:37 Unusual couple finds rural property, embraces homesteading. 00:17:39 Couple fulfills dream of owning movie theater. 00:21:18 Demonize meat, sell more sugar. 00:26:52 Carnivore diet improves mood, anxiety, and cognition. 00:31:57 Family adopts carnivore diet, overcoming skepticism. 00:36:07 Creating carnivore diet documentary to inspire and educate. 00:41:24 30-day carnivore diet, copied Dr. Baker, loves steak 00:45:34 Carnivore diet eliminates cravings and saves money. 00:49:44 Dietary changes helped daughter recover from illness. 00:55:38 Interesting case of HS cured with carnivore. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Daz, a former vegetarian and vegan of 20 years, undergoes a significant transformation after incorporating meat into his diet in 2017, and later fully adopting the carnivore diet in 2022. This shift results in substantial improvements in his mental health, including enhanced concentration, reduced anxiety, and improved handling of life situations. He also experiences remarkable physical benefits, such as relief from lower back pain, knee inflammation, and plantar fasciitis, and attributes these changes to a decrease in carbohydrate intake. Despite facing societal judgement for his dietary choices, he becomes an advocate for the carnivore diet within his community, highlighting its potential advantages over plant-based diets and the historical evidence of meat consumption. Timestamps: 00:00:00 Trailer and introduction. 00:03:04 Driving a bus hindered active lifestyle. 00:06:23 Transitioned to vegetarian and then vegan lifestyle. 00:08:25 Initial excitement turned into physical limitations. Cognitive effects discovered later. 00:11:44 Struggled to gain weight, now strong lifter. 00:16:12 Gained weight from eating lots of carbs. Lost weight on carnivore diet. 00:19:23 Bus driver overcomes physical ailments with diet change. 00:22:56 No physical downside, annoyed with others' reactions. 00:27:01 Eats 6-12 eggs daily; loves meat. 00:29:20 Carnivore diet transformed my mental health completely. 00:32:52 Happy to have three meat-eating children. 00:35:00 Continuous improvement leads to improved well-being. 00:38:55 Carnivore diet is natural, healthier, and greener. 00:40:50 People in community choosing plant-based lifestyles. 00:44:33 Maintain muscle, join bodybuilding at 50. 00:48:47 Where to find Daz. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

At age 65, Mollie shifted from a diet riddled with health issues to embracing the carnivore diet, an approach focusing primarily on animal-based foods. This change resulted in a remarkable transformation, from a high coronary calcium score indicating potential heart disease, to a significantly reduced score within a year. The new dietary regimen, combined with an active lifestyle, helped her lose about 50 pounds and noticeably increased her energy levels. Today, she enjoys her retirement with renewed health and a deep sense of gratitude, demonstrating the profound influence of dietary changes and an active lifestyle on overall well-being. Timestamps: 00:00:00 Trailer and introduction. 00:02:52 Heart issues, surgeries, lifeline screening, carnivore diet, improvement. 00:07:39 Energy level soared, sinus cleared, active lifestyle. 00:09:57 Clinic visit, cholesterol test, got good results. 00:14:02 Avoids eating meat, uses dried organ meats. 00:17:37 Kids got sedentary, played video games. 00:19:44 Satisfied with eating two meals a day 00:25:17 ITaste buds change. Cost of diet. 00:26:41 Eating schedule - important for a busy retirement 00:31:58 Man loses job, starts successful knife business. 00:35:10 Joined Rivera group, offered help, met Dr. Baker. 00:36:18 Foot injury led to surgery and recovery. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Harry's background is in IT & Cartography. He's an Australian carnivore and covers a number of subject matters on his YouTube channel. Harry's YouTube handle: @HarrySerpanos Timestamps: 00:00:00 Trailer and introduction. 00:01:54 Heart scare leads to health-consciousness. 00:04:31 Centenarian genes, accident-surviving father defies odds. 00:10:23 Confusing research led to dietary changes for health. 00:17:33 Taurine in energy drinks can have effects. 00:21:42 Taurine dose depends on individual needs.  00:26:35 Debunking reductionist arguments against carnivore diet. 00:36:17 Coronary vessel damage, animal foods, lung scan, seed oil consumption. 00:41:33 Industrial seed oils potential risks.  00:50:02 Where to find Harry. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Rick has been on a carnivorous diet since August 1983, a practice he adopted after breaking his arm falling through a carport his father was building. The only break in his carnivorous regimen occurred between January 1993 and July 1993, when he experimented with a vegetarian/vegan lifestyle. However, after contracting a severe flu, he returned to his carnivorous ways. His formal education culminated in a college degree in electrical engineering, though he never ventured into that profession. In 1995, he embarked on a business journey with two friends, establishing an IT and networking venture. The business, however, met an unfortunate end when it went bankrupt in 2000. Undeterred by this setback, he collaborated with a friend from 2003 to 2008 to launch a business in the security cameras and DVRs sector, but he had to step away when the business ran out of funds in 2008. In the interim, between 2000 and 2013, he served as an instructor at Miami Dade Community College, teaching electronics and computer repair. Between 2014 and 2020, he put his professional endeavors on hold to take care of his ailing mother. Since the end of the Covid pandemic, he has been engaged in a variety of odd jobs, mostly concerning equipment repairs and property cleanouts. Timestamps: 00:00:00 Trailer and introduction. 00:02:16 Desperate teenager adoptsRisk-taking meat-only diet. 00:05:24 Positive mental and physical effects from diet. 00:09:39 Taller in high school, grades improved too. 00:12:19 Long-term carnivore diet, tried vegetarianism, got sick. 00:15:30 "Sustainability: Carnivore diet eliminates waste, easy process" 00:20:42 Physical work in various fields, including repairs. 00:22:22 Man's unique carnivore diet gains popularity online. 00:28:04 Rarely breathless. 00:29:08 Resilient person handles challenges without frustration. 00:32:43 Limited access to grass-fed meat; reliance on sales and hunting. 00:36:23 Believe it or not, the carnivore diet works. 00:41:13 Duck eggs and meat: better than chicken. 00:44:41 Rarely sick, even with recent virus cases. 00:48:11 No digestive problems, regular trips to the bathroom. 00:51:10 Rarely bothered by negative comments online or in person. 00:53:09 Risk-taking can lead to meaningful change. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Farrow founder Charles Mayfield’s interest in clean food and healthy products began when he was working as a personal trainer. He spent years researching nutrition to help his clients reach their fitness goals and eventually co-authored three paleo cookbooks. Along the way, he discovered that it’s not just the kinds of foods we eat that impact our health, but also the way those foods are grown. Learning about regenerative farming changed the course of his life. Charles began Mayfield Pastures with the goal of growing food in a way that could heal the body and the planet – and to give his children a deeper connection to healthy food and the land where it’s grown. As a regenerative farmer, he’s always looking for ways to reduce waste and make the most of the farm’s resources. Several years ago, suffering from a particularly brutal sunburn, Charles tried slathering himself with lard. He was blown away by the surprising speed of his recovery, began researching the use of animal fats in traditional skincare, and the idea for Farrow was born. Farrow’s ingredients are sourced exclusively from regenerative farms and the cream’s signature fragrance is a unique blend of doTerra essential oils.  Links: Farrow – Regenerative Agriculture Products for the Whole Body https://farrow.life/  Farrow Skin Health (@FarrowLife) / Twitter - https://twitter.com/farrowlife Timestamps: 00:00:00 Trailer and introduction. 00:01:56 Farrow.life: pigs, skincare, dream company. 00:05:58 Skin can absorb and be affected by chemicals. 00:12:09 Emulsifiers combine water and fat in skincare. 00:15:05 Tallow, lard, leaf lard: types of fat. 00:20:02 Skincare and food correlation, FDA testing, skincare routines 00:25:06 Product claims: reduces skin irritation, effective on various skin conditions. 00:29:35 Experimenting, creating, testing, and launching a skincare product. 00:33:52 Products last 6 months, but possibly longer. 00:35:39 Epic skincare bundle with portable tube. 00:39:45 Testing deodorant, family involvement, future aspirations. 00:45:02 Pork fat usage is insufficient, needs improvement. 00:47:16 Company grows one handshake at a time. 00:49:41 Church kitchen can handle 6000 orders. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30-day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Hui is an MD PhD in training and a returning VIP guest. Since her last interview with Dr. Baker, she has defended her PhD work and proceeded to complete the last 18 months of her dual-degree training. This phase of training consists of clinical work in 5 specialties spanning both medicine and surgery. Timestamps: 00:00:00 Introduction. 00:01:44 Finished PhD, subspecialty clerkships, board exams, internships. 00:05:29 Nutritional management for invasive pancreatic surgeries. 00:11:22 Feeding circuit components: homeostatic vs hedonic. 00:17:18 Pancreas location, functions, tumors, and Whipple operation. 00:24:22 Removing the duodenum causes complications and discharges barriers. 00:31:57 Insulin use common in hospital; frustration with procedures. 00:35:28 Internal medicine and neurology. 00:39:50 Fat is important for neurotransmitters and mood. 00:44:40 Personal belief, praying with patients. 00:49:47 Health care focus; brain pathways, problem areas. 00:50:54 Seek help from qualified professionals. 00:55:10 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30-day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Despite maintaining a mostly vegetarian diet and an active lifestyle, the narrator and his wife began experiencing metabolic health issues, including prediabetes, high triglycerides, vitamin deficiencies, and depression, which they initially attributed to stress and aging. After a personal health scare and extensive research, they decided to shift to a ketogenic diet in late 2021, gradually incorporating more animal products and reducing carb intake, which led to significant improvements in their physical health, mental well-being, and overall quality of life, although they still struggle with sugar cravings and maintaining their dietary changes. Find Advait: - Instagram (@the_primal_couple): https://instagram.com/the_primal_couple - YouTube: https://youtube.com/@ThePrimalCouple - Twitter: https://twitter.com/_advg_?s=11 Timestamps: 00:00:00 Ketogenic diet improved health conditions significantly. 00:03:56 Health journey with wife, vegan to carnivore. 00:09:38 Weak constitution, migraines, muscle weakness, IBS, acne. 00:12:49 Complex issue: anecdotal nutrition experiences, excessive carbs. 00:16:26 Interesting, exciting learning experience: transition to carnivore diet. 00:21:18 Improved health, better mental state, and muscle gain. 00:26:35 India has the most diabetics worldwide. 00:28:01 Expensive, prioritize spending, limited meat availability in India. 00:34:32 India's diet and potential for change. 00:35:48 Complex issue in India, change begins with individuals. 00:41:53 High carbohydrate diet and sugar intake lead to health issues in India. 00:45:48 Potential issues with eggs and hormonal cycles. 00:48:53 Closing. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Olyveya has been on a carnivore diet for 1.5 years and is healing from various health conditions including mold poisoning, parasites, radiation poisoning, heavy metals, chronic fatigue, depression, joint pain, anemia, and extreme acne/eczema. She has also lost over 40 lb. She feels better than ever before. Timestamps: 00:00:00 Trailer and introduction. 00:02:52 Health problems, mold and heavy metal poisoning. 00:06:01 House sale and moves lead to radiation poisoning. 00:10:09 Meat, sauces, chocolate, dairy. Fatigue. Overweight. Carnivore diet. 00:11:00 Chronic fatigue makes ballet difficult at 14. 00:14:45 Career changed, improved stamina, physical transformation. 00:17:56 Changing priorities: protein, dairy, carnivore ice cream. 00:21:39 Floor bar exercises for targeted muscle strength.  00:25:27 Typical meals: 2 per day, women struggle. 00:28:47 Goals: Ballet, performing, health, teaching, education. 00:33:32 Beef burgers can be made better with gelatin. 00:36:30 Mental health issues due to body image. 00:38:55 Proper ballet technique: positions, exercises, details. 00:43:12 Impressive ballet jumps up to 8 feet. 00:47:05 Olivia shares story, thanks community, ballet future. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Starting at age 17, Matt embarked on a health journey, grappling with unexplained neurological symptoms. Despite consulting several medical professionals, he received no clear diagnosis. He then explored the impact of diet on health. Initially, he attempted Atkins and keto diets and managed to lose weight but saw no relief from his neurological symptoms.  Next, he tried a vegan diet inspired by The Game Changers, but instead of improving, his health deteriorated further due to what he believed were nutrient deficiencies. Frustrated, he experimented with an anti-dieting approach, which only exacerbated his condition.  In a drastic change, he switched to a carnivorous diet, experiencing the first signs of improvement. He committed to this diet, incorporating unprocessed animal products and experiencing significant symptom relief and weight loss.  However, severe cramps emerged as a new issue. To counter this, he added carbohydrates from honey and fruit to his diet, following the advice of Saladino and Ray Peat. While this solved the cramping, he gained weight and lost muscle definition. A stint of consuming more carbs than meat led to blurry vision and eye floaters, but despite tests, the cause remained elusive. Ultimately, he returned to a carnivorous diet, enriched with more fats and prioritizing grass-fed and pasture-raised meats. He eliminated dairy to maintain focus on his meat-heavy diet. Timestamps:  00:00:00 Trailer and introduction. 00:01:35 Health journey led to meat-only diet. 00:06:22 Diet change resolves speech issues. 00:09:12 Mostly carnivore diet, occasional cheat days. 00:12:37 Balanced diet, no vegetables, carnivore, no crashes. 00:17:37 Cheat day to test symptoms. 00:19:43 Limited soda, occasional indulgences, healthier overall. 00:24:22 Overindulging on vacation leads to discomfort. 00:28:56 Modern access to high-energy food. 00:33:06 Overconsumption of energy may affect health and fitness. 00:35:03 Protein energy ratio diet with energy toxicity. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Shawn transformed his life by embracing the carnivore diet. Previously, he weighed 465 pounds and suffered from multiple health issues, including type 2 diabetes, non-alcoholic fatty liver disease, hypertension, and depression. His life took a turn when he discovered the carnivore diet, leading him to lose an impressive 245 pounds and reverse his health conditions. His wife also benefited from the diet, experiencing relief from chronic stomach issues. As Shawn's health improved, so did his financial situation, spending less on food than when he consumed junk food. Today, Shawn shares his journey online, inspiring others with his powerful testament to the benefits of the carnivore diet and intentional living. Find Shawn: http://youtube.com/@UC_8xjVZU9UDABvBpq5y5Ijg  Timestamps: 00:00:00 Trailer and introduction. 00:02:08 Unhealthy lifestyle led to various health issues. 00:05:09 Numbness, falls, isolation, pain. 00:07:17 Change: From miserable and hopeless to healthy. 00:10:27 Tried various methods to lose weight but failed. 00:15:54 Joe Rogan led me to life-changing diet. 00:18:50 Skeptical about meat's nutrition and effectiveness. 00:22:14 Weight loss, diabetes, fatty liver, gout, sleep apnea, blood pressure medication. 00:27:11 Wife, family supportive of carnivore diet. 00:30:14 Avoid cravings. 00:32:16 Supermarket run, eggs, butter, butcher, affordable steaks. 00:35:22 Misleading information, lack of education, addiction, epidemic. 00:38:43 Fructose in sugar causes harm in diabetes. 00:42:50 Take care of your body, be an example. 00:46:44 Improve your health. 00:49:26 Where to find Shawn. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Lillie Kane is a certified keto nutrition coach, certified health and life coach, and popular low carb Youtuber. For the last 3 years she's been eating a meat based diet to maintain her weight, improve her cognitive function, build strength, stay energized, and keep her life simple. While Lillie believes the food we put into our bodies has one of the biggest impacts on one's health, she also is an advocates for daily walks outside, sun exposure, strength training, sauna, giving gratitude, minimalism, sleep hacks, and other simple habits that can contribute to one's overall well being. Lillie is known for her educational but funny videos, bubbly personality. and open minded approach to diet. She believes when it comes to diet, there is no "one size fits all" and so she works with clients one on one to find a way of eating that works with their health goals, social life, work events, holidays, travels, and entire lifestyle.  Timestamps: 00:00:00 Trailer and introduction 00:01:56 Growing up. 00:07:33 Transition from a traditional diet to a ketogenic diet. 00:10:35 Undereating, hormonal imbalances. 00:13:11 Transitioning into carnivore and keto diets gradually. 00:15:19 Gradual calorie increase boosts metabolism without weight gain. 00:21:24 Mixed reviews from carnivores and vegans. 00:23:45 Coaching focuses on health and balance amid fears. 00:28:20 Improved menstrual cycle, skin, and joint pain. 00:33:19 Plant-based diet inefficient, animal-based diet preferred. 00:34:36 Diet evolves, focused on meat, promotes positivity. 00:39:17 The benefits of staying fit and competitive. 00:43:52 Love grocery shopping peeping, but not judging. 00:46:10 Meat controversy over, simplicity of plant-based eating. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Tyler turned his life around during a period of severe physical and mental decline by adopting a carnivore diet and eliminating refined oils and carbs. Despite the health complications due to fast food indulgence and a work-related back injury in April 2021, he chose to adopt a healthier lifestyle over continuing a sedentary life dependent on pain medications. He altered his diet in January 2022, leading to a significant improvement in his health and mobility, and managed to lose 45 lbs in just over a month. Despite the reduction in his weightlifting strength, he has maintained his overall strength and even started running, completing two 50K trail races. Currently training for a hundred-mile race, Tyler credits his carnivore diet and regular exercise for rejuvenating his life and helping him be a better father and husband. He is eager to see how much more he can improve. Timestamps: 00:00:00 Trailer and introduction. 00:03:02 Firefighter paramedic injured; surgery, rehab, return to work. 00:08:34 Post-surgery complications and recovery struggles summarized. 00:10:43 Cut out bread, refined oils, sugars, processed food. 00:16:38 Irregular work shifts, temptation to eat junk food. 00:21:51 Sleep crucial - neglected before weight loss. 00:25:41 Unfair comparison, more people staying indoors, health issues. 00:27:58 Firefighters vulnerable to injuries due to work. 00:30:23 Physical requirements for firefighting. 00:36:09 Loss of convenience from limited restaurant options. 00:39:13 Lifting, walking, and dog motivate active lifestyle. 00:41:18 Train, food, water, calories, fruit, swelling, recovery. 00:45:29 Finding niche in ultra marathon with size. 00:47:29 Where to find Tyler. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Nayiri's professional background lies in linguistics, education, and translation. She is the founder and director of a translation company, which she runs alongside her coaching and research work.  Additionally, she works as a health coach at Low Carb and Fasting. Her passion is researching type 1 diabetes. She administers a Facebook group for type 1s who follow the keto and fasting lifestyle for improved health. She has been living with type 1 diabetes for 45 years. Since 2015, she has been following a low-carb diet, and adopted a ketovore/carnivore lifestyle in 2021, after being a vegetarian/vegan for 30 years. She is passionate about sharing her journey to better health. One can check out her YouTube channel at www.youtube.com/@LowCarbandFasting for more information. Timestamps: 00:00:00 Meat solved fatigue, bacon helped pancreas, winning game. 00:03:50 Diabetes led to dietary and career changes. 00:07:17 Insulin dosage for protein with CGM. 00:13:33 30-year vegetarian discovers need for meat. 00:20:21 Rejected medical advice led me to change. 00:25:07 Diabetes patient switches to DexCom G6. 00:27:28 Managing blood sugar levels with microdoses and CGM. 00:32:04 Protein upped, helped build muscle, health improved. 00:36:05 "Intermittent fasting for blood sugar control, extended fasts" 00:44:06 Manage stress, prioritize sleep, and anticipate changes. 00:47:10 Pancreas functions impact carbohydrates and insulin dosage. 00:51:17 Carbon testing: double & more, Richard Bernstein. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Tanner put Crohn's disease, eczema, and a fistula into remission on the carnivore diet. Timestamps: 00:00 Trailer 00:49 Introductions  02:38 Crohn’s diagnosis  06:21 Trying fasting  08:39 Start of animal-based diet  10:23 Hesitation with biologics  12:02 First notice of gut issues  16:35 Doctor's input on diet  18:33 Flareups and symptoms since diet started  20:29 Lab results  23:20 Forums  25:31 Daily diet now  28:48 Weight change on carnivore  30:03 Mental health before and after diet change  32:01 Family opinion on carnivore  34:44 Long-term health  37:04 Plans for kids  40:27 Source of beef  41:52 What he would say to doctors See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Demetrios is currently in his fifteenth month of following the carnivore diet. Initially, he used raw honey with the comb as a substitute for sugar, which helped him gradually reduce his cravings for that harmful substance. However, around the second or third month, he started experiencing significant insulin spikes, sugar cravings, heartburn, and increased hunger even from consuming honey. As a result, he decided to stop using honey. At around the sixth-month mark, he experimented with incorporating fruit into his diet. He cooked a steak and added a cut apple to his meal, but he immediately felt unwell after consuming the apple. Since that experience, he has avoided both honey and fruit due to the negative effects they had on his body. Whenever he consumes honey or fruit, he notices a quick return of inflammation, pain, brain fog, and a complete lack of energy that lasts for at least 24 hours. Despite this, he still occasionally experiences cravings for honey, although he does not have the same desire for fruit. Timestamps 00:00 Trailer 00:51 Introductions 03:45 Chronic pain and obesity 05:43 Start of carnivore journey 08:05 Huge weight loss on carnivore 09:07 Back surgery prior to carnivore 11:46 Change in kids on carnivore 12:28 Getting off meds thanks to carnivore 13:26 Cognitive changes on carnivore 14:31 Reintegration attempts 18:29 Typical day on carnivore 20:26 Social response to diet 21:44 Other positive changes thanks to diet 23:12 Plans with doctor checkup 25:01 Effect of carnivore diet on training 25:48 Libido on carnivore 26:08 Hardest part of going carnivore 27:57 Bowel movements on carnivore 30:33 Low sodium diet pre-carnivore 32:34 World view of others since carnivore 34:22 Cooking at home versus eating out 35:58 Customer response to changes 36:59 Outlook then versus now 38:07 Threat of rationed meat See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Denise, a ventilator survivor, maintained weight loss, got rid of all acid reflux and stomach issues, improved mood and mental clarity, has no more terrible brain fog or fatigue, has lots of energy, has improved skin and hair, lowered LDL and triglycerides, her HDL has risen, and her last A1C test was 5.2 on the carnivore diet. Overall, she feels great!!! Timestamps: 00:00 Trailer 00:52 Introduction 04:49 Trying different diets before the carnivore diet 07:19 Feeling worse with age 11:04 Being ventilated when caught COVID 16:19 The damage a week of bed rest can do 19:33 Recovering muscle 22:51 Outpatient follow-ups 25:59 Anxiety 30:24 Getting stronger on the carnivore diet 35:05 Doing OMAD 36:44 Where to find Denise See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Donna heals from Graves thyroid disease and osteoporosis. Timestamps: 00:00 Trailer 01:01 Introductions 03:43 Graves disease 07:39 Switch to carnivore 10:57 Transition to carnivore and effects on osteoporosis 14:47 Reduction in bone pain 16:44 Impact of carnivore diet on Graves disease 20:20 Diet before carnivore 25:08 Cost of the carnivore diet 26:09 Opinions of friends and family about diet 29:27 Day-to-day improvements on carnivore 32:34 Risks of heart disease on carnivore 33:35 Plan for bone scans and other testing 34:43 Impact on strength 35:49 Carnivore for pets 37:41 Appetite on carnivore diet 40:45 Support from friends and family 43:38 Attention spent on food 45:05 Future goals on carnivore See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

After a pre-cancer diagnosis in July 2021, Jenny embarked on a diet-based journey to improve her health. By September 2021, she had adopted a ketogenic and intermittent fasting lifestyle. However, the return of her cancer in January 2022 led her to undergo immunotherapy and switch to a carnivorous diet to address inflammation caused by the treatment. This dietary shift resulted in substantial health benefits. By December 2022, Jenny received her first benign biopsy since her cancer ordeal began in 2017, alongside improvements in her blood pressure, HgbA1C level, energy, joint pain, and arthritis symptoms. Timestamps 00:00 Trailer  00:53 Introduction  06:11 Diet prior to cancer diagnosis  11:33 Shift in career change in medical field  15:50 Carnivore experimentation  21:58 Discretion with diet advice as medical professional  27:57 Other benefits of carnivore diet 33:47 Restrictiveness of the diet  41:50 Future plan in regards to cancer  44:11 Normalized discomfort See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30-day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Natalie Kovarik and Tara Vander Dussen are the co-hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag. Collectively they have been advocating for agriculture online on various social media platforms for over 10 years. Together they have fostered a community of over 220k, spoken on stages across the nation and globe, and empowered a community to reconnect to the agriculture industry and the hands that feed us.    From the heart of the Nebraska Sandhills, Natalie shares her ranching and familying story online to showcase the beauty behind the western lifestyle as well as foster a community that supports and trusts in Agricultural as much as she does. She and her husband (and their 3 boys) own and operate Kovarik Cattle Co, a cow-calf operation with a growing registered herd where she spends the majority of her days collecting meaningful moments on the ranch bouncing around in a dusty old tractor or out in pasture on horseback. She has created an online community of over 130K, created an apparel line that gave back to ag foundations, spoken on ag stages, hosted business retreats for the ag community and co-founded Elevate Ag an online course for producers to learn to effectively use social media to share their story. Tara is a New Mexico native, 5th generation dairy farmer, an environmental scientist, and mom of two girls. Daniel, her husband, manages all day-to-day on his family dairy farm while Tara has her own career as an environmental consultant, speaker, online agriculture advocate, and podcaster. Tara has had the opportunity to speak at national and global conferences about dairy sustainability including at the United Nations Food and Agriculture Organization Committee on World Food Security and the Forbes AgTech Summit. As well as being the co-host of Discover Ag Tara is also the co-founder of Elevate Ag, an online course to provide farmers and ranchers with the tools they need to successfully share their ag story and grow their businesses. Timestamps: 00:00 Trailer 00:52 Introductions 04:05 Natalie's experience leaving pharmacy 06:08 Criticisms about water use for cattle 09:01 Sustainability in ranch life 16:16 Soil regeneration 18:24 Specific breeds of cattle for specific goals 23:35 Weaning cycle for cattle 24:52 Vaccines for cattle 32:33 Animal treatment in ranching 37:41 Future of raising cattle 39:26 Online response with social media 42:48 Raw milk 46:22 Possible weak points in supply 51:28 Sustainably increasing herd size 55:53 Negativity from public See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Douglas is a sixty-seven-year-old retired healthcare professional who embarked on a successful weight loss journey after his mother's death. He lost around 70 pounds following a low-carb, intermittent fasting, and OMAD diet. Despite having normal A1C levels, his doctor insists he's diabetic due to his fasting glucose level. During this time, he was diagnosed with invasive bladder cancer and discovered a paraganglioma. After surgery and a challenging chemotherapy regimen, which included extended water-only fasts, his bladder and prostate were removed. Concurrently, he discovered a tumor on his right adrenal gland. The tumor was significantly reduced on Valentine's Day 2023. He currently follows a 90% carnivorous diet to help his adrenal gland recover and looks forward to his latest hormonal panel and CMP results.  See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Aaron is a husband and father of eight children. In his mid-forties, he was diagnosed with type 2 diabetes and high blood pressure and was advised to take statin drugs. Despite dieting on and off for years, he had no real success in managing his conditions and kept getting sicker. When he searched the internet for help, he discovered that type 2 diabetes is a reversible disease, which surprised him since his doctor had never informed him of this. He became motivated to reverse his condition and that's when he found the carnivore diet. Within six months of following the carnivore diet, he had reversed his diabetes, lost over 30 pounds, and reversed his hypertension. As time passed, the list of benefits kept growing. Now, over a year later as of March 2023, he feels compelled to share his experience with others who might be in a similar situation. He has lost over 50 pounds and has been able to maintain a 5-day-a-week exercise routine despite his physically demanding job. Timestamps: 00:00 Trailer  00:49 Introductions  04:32 Diabetes diagnosis  06:56 Life before carnivore diet  09:51 Results after 30 days  12:00 Carnivore diet at the start  16:46 Conversations with doctor  21:05 Improvements in joint pain  21:57 Current status of the carnivore diet  26:15 Changes to kids' diets  28:35 Carnivore diet at work  32:2 Possible negatives or downsides to carnivore diet 43:18 Coaching on the carnivore diet  44:48 Social media See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30-day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Zane Griggs has been helping people improve their metabolic health and fitness as a personal trainer since 1998. He is the author of “Kicking Ass After 50” and the host of the Healthy A.F. / Healthy After Fifty podcast where he discusses practical strategies for unlocking optimal health and longevity. Zane’s focus is to empower people to take charge of their health through the lifestyle decisions they make every day. https://zanegriggs.com/ Timestamps: 00:00 Trailer  00:48 Introductions 03:30 Experimentation with health for longevity 09:20 Consistency with coaching people  13:24 How to start people with coaching  15:16 Body training goals for Zane  24:16 Daily nutrition and sleep targets 26:59 Importance of mobility 35:56 The idea for the book  42:32 Zane’s kids  44:30 Where to find the book 46:12 Collaboration with Ken for the book 48:42 Where to find Zane See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Lark started with a list of 30 markers of poor health which reduced by half with keto, then dropped to one or two when she went on the carnivore diet. Sugar addiction has been her main battle with food. Her health conditions included weight gain, depression/anxiety/mood disorder, osteopenia, swollen finger joints/arthritis, hip/knee/archilles tendon pain, hay fever/allergies, gum disease/ulcers, chronic bronchitis, bruising, sleep problems, chronically itchy back, constipation, mouth ulcers, split ends, shingles, tinnitus, and morning kidney(?) pain after sugar binges. Read Lark's success story here: https://carnivore.diet/lark-buried-her-sugar-addiction-healed-many-things-and-loves-life-all-from-a-carnivore-lifestyle/ See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dave has had a physically demanding life, starting with an early focus on fitness in various forms including running, swimming, wrestling, and martial arts. He served in the United States Army as a paratrooper with the 82nd Airborne Division for six years from the age of 19, and subsequently spent 32 years in Southern California as a bodyguard in executive protection. During the 90s, he co-founded a bounty-hunting business capitalizing on California's new three-strikes law. Dave protected numerous high-profile figures, from celebrities to Saudi royal family members and CEOs.  Despite being dedicated to fitness, by his late 50s, Dave began to struggle with joint pain and weight gain due to long working hours and a lack of energy. He tried numerous diets with limited success until discovering the carnivore diet via Dr. Shawn Baker's YouTube channel. This lifestyle change brought him relief from inflammation and joint pain, and helped him lose significant weight. Despite skeptical reactions from others about his unconventional diet, he feels better than he has in decades and has no plans to revert back to the Standard American Diet (SAD). See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Born and raised in Portland, Shana exhibited athleticism and competitiveness from a young age. After enrolling at Washington State University, she unexpectedly decided to enlist in the Marine Corps, serving as an aircraft engine mechanic while also becoming a mother. Following her discharge, she pursued her passion for health and performance by studying athletic training at Penn State University, balancing her studies with family life. After graduating, she worked as an Athletic Trainer while establishing her own homestead, taking control of food production. She furthered her education with a Master's degree in Sport & Exercise Psychology and became a remote/virtual coach during the COVID pandemic. Exploring nutrition, she adopted a carnivore lifestyle, which transformed her health and deepened her understanding of nutrition. Now, she is eagerly anticipating the arrival of her fourth child while continuing to thrive on her homestead. Find Shana: https://carnivore.diet/product/shana-b/ https://www.instagram.com/bogert.family.homestead/ See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Barbara journeyed from a career as an MRI technologist, witnessing the health decline of her patients, to overcoming her own health issues and poor relationship with food. Having experimented with various diets, and experiencing a range of physical and mental health problems, Barbara found a transformative solution in the carnivore diet, backed by the teachings of Dr. Baker and others. Through this high-fat, zero-carb diet, she has kicked her sugar, carb, and alcohol addictions, while experiencing a resurgence in overall wellness - resolving issues like insomnia, digestive problems, and hormonal imbalances. Now operating her own yoga studio and leading a healthier life, Barbara advocates for the carnivore diet as a means to heal both body and mind from the inside out. Read Barbara's story here: https://carnivore.diet/barbara-s-heals-from-anxiety-and-digestive-issues-on-a-carnivore-diet/ Find Coach Barbara S: https://www.instagram.com/carnivore_yogis/ https://carnivore.diet/product/barbara-s/ Timestamps: 00:00 Trailer 00:59 Introduction 03:20 Chronic caloric restriction and binge eating 06:30 Freedom from food 10:06 Going vegan 12:55 Leaving veganism 18:39 Starting the carnivore diet 22:55 Eyesight improves on carnivore diet 24:42 Alcoholism 28:14 Salad and gut health 30:51 Doing yoga on a bloated belly 33:53 Carnivore diet and family 36:05 Calories on the carnivore diet 38:27 Eating on the carnivore diet while on vacation 41:47 Saturated fat and heart disease 44:47 Having fewer wrinkles on the carnivore diet 48:00 Patients in large mammal scanner See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

In 2015, Rick, suffering from high blood pressure and poor metabolic health, was put on medication. He later developed aggressive prostate cancer and underwent surgery. Despite being cancer-free, his metabolic health worsened, nearing obesity and showing signs of diabetes. Rick decided to overhaul his diet, transitioning to a ketogenic, then a near-carnivorous diet, following his son's successful weight control regime. His health improved dramatically: he lost 85 pounds, his blood glucose normalized, his hypertension was controlled without medication, and his gout and lactose intolerance disappeared. Despite initial weight loss leading to a slower metabolism, adjusting his meal frequency and focusing on protein intake helped maintain his health. Rick now has a healthier lifestyle, is tested for cancer twice yearly, and attributes his improved health primarily to dietary changes. Rick on IG: https://www.instagram.com/rickcartwright/ and https://www.instagram.com/carnivore.rick/ Timestamps: 00:00 Trailer 00:54 Introductions 03:21 Sudden weight gain 05:08 Original loss of weight 05:49 Health scare at 50 08:13 Prostate cancer diagnosis 10:08 Other health concerns 13:54 Start of shift to carnivore 15:00 Carnivore diet 17:21 Training on carnivore 20:20 Hunger levels on carnivore 23:21 Response from health professionals 25:04 Original reason for weight gain 28:11 Response from people about carnivore diet 30:50 Current status of carnivore diet 32:54 Carnivore diet effects on aging 35:03 Wife's response to carnivore diet 35:58 Sleep quality on carnivore 37:53 Getting off blood pressure meds 41:37 Strength levels at 65 on carnivore 43:23 Financial impact of carnivore 45:30 Honey on the carnivore diet 47:36 Energy levels as a carnivore 50:26 Doctor visits on carnivore 52:49 Where to find Rick See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Coach Josh K, currently 29 years old, resides in the Des Moines, IA area but originally hails from Sioux City. Josh is a licensed Physical Therapist Assistant, employed in a skilled nursing/long-term care setting. During his upbringing, he struggled with obesity, adhering to the standard American diet until his early 20s, which led him to reach a weight of up to 330 lbs. Josh's health began deteriorating around the age of 20, experiencing symptoms such as sleep apnea, lightheadedness, dyspnea, anxiety, and low self-esteem. However, as he matured, he started making better choices, adopting a whole food diet. Despite successfully shedding excess weight, he discovered that not all his health issues improved. He continued to suffer from worsening thoracic spine arthritis pain, increased occurrences of low back nerve impingement and radicular pain, energy fluctuations, and gastrointestinal bloating and gas problems. Driven by a desire to find a solution, Josh initially turned to the ketogenic diet. Shortly after, he transitioned to a carnivorous diet, which proved to be transformative. With this dietary shift, he experienced minimal pain, a consistent and steady energy level, and relief from gas and bloating issues. Moreover, he noticed improved exercise performance and an increase in muscle mass, serving as additional benefits to his overall well-being. Find Josh: https://carnivore.diet/product/josh-k/ Timestamps: 00:00 Trailer 00:56 Introductions 04:47 Starting point in diet changes 06:17 Childhood diet  07:33 Chronic pain issues and other health concerns 10:28 Deciding to change  12:50 Response from family and friends 16:17 Effect of ketogenic diet  19:15 Joint pain with ketogenic diet 23:13 Starting carnivore 25:17 Parents’ feelings on carnivore diet 27:59 Daily view of carnivore diet for Josh 31:01 Carnivore diet effect on thinking of health care in general as a health care professional 34:36 Negatives of carnivore diet 38:04 Cost of carnivore diet  39:19 Food needs on carnivore diet 42:24 Reduction in pain from work on carnivore 43:59 Salt needs on carnivore and while fasting 50:08 Carnivore diet during work hours See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Cassi was diagnosed with Ankylosing Spondylitis in 2020 after living with symptoms for 12 years. Her health continued to deteriorate, and in 2021, she discovered she was battling mold, Bartonella, Mycoplasma, Lyme, and parasites. She contracted Covid in 2022 and afterwards, developed dysbiosis and was left with SIBO. Her doctor presented her with two options - adopting a carnivore diet or opting for expensive pharmaceuticals that may not work and would most likely be denied by insurance. She embarked on the Carnivore diet with the aim of correcting her gut health, and given the improvement of her arthritis symptoms, she has maintained this diet ever since. Find Cassi: https://www.instagram.com/cmarilyne/ Timestamps: 00:00 Trailer 00:55 Introduction 02:12 Autoimmune diagnosis 05:04 Start of carnivore diet 10:29 Return to deadlifting after going carnivore 12:09 Effect of health issues on mental health 14:01 Response from doctors about carnivore diet 15:00 Effect of Walls protocol 18:35 Parameters of carnivore for Cassie 22:43 Process of quitting the SAD 27:32 Cassi's sources of meat 28:39 Mom's response to carnivore 31:57 Menstrual cycle changes 33:23 Carnivore effect on training 35:32 Husband's thoughts on carnivore 38:32 Goals for training on carnivore 41:16 Body function improvement since carnivore 46:51 Response to the carnivore diet publicly 51:17 Dogs on meat diet See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Eye physician and surgeon, Chris A. Knobbe, MD, had been in practice nearly 20 years when, in 2013, he asked himself the question, “Could macular degeneration be a ‘Westernized disease’? Could AMD be a disease that is the result of a Westernized diet?” That question would forever change his life. Dr. Knobbe began his practice of ophthalmology in 1994, after completing his residency training at the University of Colorado Health Sciences Center, in Denver, Colorado, USA. He was certified by the American Board of Ophthalmology in 1997 and has remained board-certified since then. You can find Chris on https://www.cureamd.org/.  Timestamps: 00:00 Trailer 01:05 Introduction 04:29 Highly processed vegetable oils are problematic 08:36 Percent of calories from vegetable oils in our diet 11:54 Problems with oxidized omega-6 fatty acids 16:06 Accumulation of fatty acids 20:19 Minimum threshold where omega-6 problematic 23:29 Can we remove omega-6 fatty acids from our cells? 26:28 Replacing saturated fats with vegetable oils 30:00 Coronary heart disease in Egyptian mummies 35:27 Constraints with nutritional studies 37:59 Macular degeneration and seed oils 42:59 Is early stage macular degeneration reversible? 46:48 Soy products in food chain 52:01 Worst vegetable oils 54:18 Use of sugar in studies 57:21 Processed food and vegetable oils 59:25 Obesity and vegetable oils 61:13 Vegetable oils and mental health 64:13 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Greg McNair survived a brain stem stroke and messaged Dr. Baker the following day. He now travels full-time in his RV, spreading awareness about the benefits of the carnivore diet.  Timestamps: 00:00 Trailer 00:59 Introduction 03:37 Carnivore RV 06:48 Going on the carnivore diet 11:29 Is it possible to only eat meat? 16:00 Is the carnivore diet hard in an RV? 19:24 Pharma and conflicts of interest 22:49 Getting other people on the carnivore diet 27:04 Negative effects of the carnivore diet 29:18 Social situations on the carnivore diet 31:12 Eating steak 34:12 Traveling to Alaska on the carnivore diet 36:57 Diet, exercise, and sleep 41:09 Electrolytes 44:46 Standard of care falling short 50:26 How to be a carnivore See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

David overcame depression, obesity, and pain from a car accident and improved strength on the carnivore diet. Find David's coaching profile: https://carnivore.diet/product/david-t/ Timestamps: 00:00 Trailer 00:58 Introduction 03:16 Rotator cuff muscles injury 06:10 Health on the carnivore diet 07:53 Increasing meat and decreasing junk 10:36 Carnivore diet and family 13:31 Blaming carnivore diet for heart disease 16:19 Spreading the word about the carnivore diet 19:29 Ease of losing weight on the carnivore diet 22:36 Getting stronger on the carnivore diet 25:24 Sugar addiction 27:33 Negative effects of the carnivore diet 30:11 Difference between raw meat and cooked meat 35:03 Pets on the carnivore diet 38:41 First pull-up 40:43 David's coaching See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Aleesa improved hormonal health post partum, mental health, and histamine issues, overcame gut dysbiosis, and achieved food freedom.  Timestamps: 00:00 Trailer 00:42 Introduction 03:03 Trying to improve health before the carnivore diet 05:38 Difference between ketogenic and carnivore diets 07:58 Kangaroo meat in Australia 10:07 Processed foods on a ketogenic diet  12:08 Energy on the carnivore diet 13:59 Affordability of carnivore diet 16:09 Eating meat vs eating junk 18:28 Learning how to cook steak 20:55 Transition to carnivore diet 23:17 Tracking on the carnivore diet 25:26 Is the carnivore diet boring? 27:32 Spending time on carnivore recipes 29:41 Chefs disguise the taste of food 32:08 Killing animals to protect crops 34:13 What Aleesa eats in a week 36:26 Carnivore diet and family 39:01 Argentinean World Cup team and meat 41:12 Carnivore diet while traveling 43:17 Where to find Aleesa 46:07 People on carnivore diet compared to people on standard American diet See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jonathan has been in the nutrition industry, studying carefully for nearly 15 years. He has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. Over that span of time, he has seen fad diets come and go. With the amount of misinformation online, he decided to uncover the truth. He has been using the most up-to-date scientific literature and experience from working with hundreds of individuals with unique health situations. He recognized a gap in the market for affordable, yet high-quality, diet coaching. Website: https://www.compositionconsultant.com/ IG: https://www.instagram.com/composition_consultant/ https://www.youtube.com/channel/UCWFnusQzMveuJHlkIbiHMBg Timestamps: 00:00 Trailer 00:55 Introduction 04:50 Antibiotics after surgery 09:05 Training on the carnivore diet 12:48 Autistic carnivores Facebook group 16:54 Mindset of “training until I’m dead” 19:24 How much protein to build muscle 21:19 Fasting 24:03 Growth hormone 27:24 Criticisms of the carnivore diet 30:04 Steroids and drugs in bodybuilding 34:32 Training for different sports 38:23 Consistency, compliance, sustainability 41:53 How muscle receives nutrients 45:10 Leanness and muscle breakdown 47:53 Physique competitors and health issues 50:39 People who are year-round pretty lean 52:39 Where to find Jonathan   See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Matt lost weight, lowered blood pressure and blood sugar, is off antidepressants and anixety medication, improved sleep apnea and immune health, and has better sleep and no more indigestion. Timestamps: 00:00 Trailer 00:40 Introduction 05:13 Church nutritional philosophy 08:46 Weight loss on the carnivore diet 12:31 Scripture and eating meat 15:09 Health benefits of the carnivore diet 17:42 Quality of life and numbers 20:19 Talking openly about the carnivore diet 23:19 Satiety and willpower 28:30 Taking communion on the carnivore diet 32:04 Talking to congregation about nutrition 37:46 Structure of Lutheran churches 42:02 Food at church events 44:11 You can't disguise 100 lb weight loss 49:29 Where to find Matt See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Joe, diagnosed with type 1 diabetes at 17, initially followed standard dietary advice but later discovered Dr. Bernstein's Diabetes Solutions and the Type 1 Grit Facebook community. He switched to a low-carb and eventually carnivore diet, improving his health. Throughout college, he maintained an A1C of 5.0, enjoyed various activities, and took on leadership roles. He shares his story to inspire others with type 1 diabetes to lead fulfilling lives. Read Joe's story here: https://carnivore.diet/joe-manages-type-1-diabetes-on-a-carnivore-diet/ Timestamps: 00:00 Trailer 00:50 Introductions 01:20 Type one diabetes diagnosis 04:13 Diet pre-carnivore 07:34 Original type one diabetes health plan 13:23 Shift to low carb diet 15:10 Reception of low carb/carnivore lifestyle by doctors 16:47 Insulin use then and now 17:45 Daily routine carnivore 18:33 Fully committed to carnivore 20:18 A1c levels now post carnivore 22:01 Difference of maintenance compared to higher carbohydrate diet 30:42 Reception from others around him 32:05 Doctors reaction to carnivore 35:03 Current impact of diabetes on lifestyle 40:04 Impact of carnivore diet on family 43:16 Current career path and impact on that 44:09 Diet breakdown - fat to protein 49:12 Other concerns with type 1 diabetes See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jill is 35 years old and lives with her husband and two kids in Indianapolis, Indiana. Jill has struggled with her weight most of her life and was diagnosed as prediabetic at 22. She has also struggled with heavy periods, which have caused her to have dangerously low iron levels at various points in her adult life. Even after adopting a "healthy" lifestyle, including reducing her calories and vigorous exercise, Jill struggled with her blood sugar, menstrual cycles, and hormones, which led her to seek help from a holistic nurse practitioner when she and her husband were trying to conceive eight years ago. With the guidance of her nurse practitioner, Jill learned how to balance her hormones naturally with a low-carb meat-based diet and got pregnant naturally without IVF or other medical interventions typically used to treat women with imbalanced hormones.  Since then, Jill has experimented with various levels of low-carb eating and officially began following the carnivore diet in the early fall of 2022, leading to even greater health benefits.  Timestamps: 00:00 Trailer 00:47 Introduction 01:56 Big eater as a kid 04:37 OB-GYN visit 07:00 Not eating vegetables 09:05 Restless leg syndrome 11:25 Starting on the carnivore diet 13:19 Surprise pregnancy 15:30 Meat aversion during pregnancy 18:03 Low-carb diet 21:26 Husband’s snoring gone 24:18 Grandparents spoiling kids 26:26 Follow-up ultrasound  30:36 Carnivore diet budget 34:19 Importance of fat 38:31 Skillful cook 40:44 Family reacts to carnivore diet 43:10 Carnivore diet and cravings 46:46 Zeroing In On Health Facebook group 48:50 Where to find Jill See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Abel James is a New York Times Bestselling Author, Musician, and Online Creator. A “Coach to the coaches,” he hosts a top Health podcast to help people across the world optimize performance, mindset, and longevity.  Websites: https://fatburningman.com/, https://abeljames.com/, https://wildsuperfoods.com/ Podcast and Video Show: https://podcasts.apple.com/us/podcast/fat-burning-man-show-by-abel-james-future-health-performance/id501575043 Facebook: https://www.facebook.com/fatburningman Twitter: https://twitter.com/fatburnman YouTube: https://www.youtube.com/user/fatburningman Linkedin: https://www.linkedin.com/in/abeljamesbascom/ Timestamps: 00:00 Trailer 00:58 Introduction 04:26 Fat Burning Man Podcast 08:37 Figuring out diet 11:39 The importance of lean mass 14:36 Fasting 18:03 Adequate protein 22:55 Using continuous glucose monitors 26:52 Glucose and performance 31:11 Feeling hungover after eating carbs 35:30 Music and wellbeing 39:09 Discipline 42:43 Sedentary lifestyle 46:28 Obesity around the world 51:41 Exercise for people in northern climates 54:59 Exercise and insulin sensitivity 57:54 Where to find Abel See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Bart Kay, Pim Jansson, Annabel Smith, and Scott Everson discuss their new chronic illness community project called Wired 4 Healing. https://www.limbic-training.com/ Timestamps: 00:00 Trailer 01:05 Introduction 05:22 What are we missing out on nutrition? 08:29 Carnivore maximalism 12:24 Cognitive rewiring of the brain 15:58 Fruit and honey 19:35 Japanese eating rice 22:02 Is brain retraining woo-woo? 25:48 Is the carnivore diet an optimal diet for human beings? 34:17 Limbic system 38:07 Modern day stress 41:01 Maladaptive self-medicating 45:38 Building tolerance to stress 48:48 Hormesis and vegetables 52:51 Limbic system and feeding 57:15 Meditation 61:29 Benefit of community 63:56 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Matt is a senior officer at with a Fortune 50 company while Holly is a full-time homemaker. They are parents to a neurotypical daughter, 23 years old, and a 19-year-old son, Wyatt, who has autism. In the latter part of 2021, after a lot of research from various podcasts such as Dr. Baker’s, Holly began her own carnivore journey with incredible results such as weight loss, improved sleep, full recovery from eczema, and more control in her food choices after a lifetime of sugar addiction.   In one of the podcasts, Holly heard that children with autism might benefit from this diet change as well.  In March of 2022, Wyatt also began the carnivore diet and has improved beyond anything they have ever tried before, whether medication or various therapies. Timestamps 00:00 Trailer 01:04 Introductions 05:56 Autism Diagnosis 07:38 Son slowly starts carnivore to manage autism  09:46 Depression lightened because of carnivore 14:13 More progress with the carnivore diet in son's life  19:15 Status of therapy since starting diet 20:49 Progress with eye therapy 28:46 Progress in School due to diet 29:33 Results of slip ups on carnivore 31:38 Household diet status 34:20 Autistic Carnivore group on Facebook 36:02 More behavioral progress in school 38:50 Exercise 42:11 Future hopes and plans for son with the diet  44:12 Reducing medications for Autism and ADHD  45:04 School and Remaining Eating Carnivore 47:25 Sleep improvement since carnivore 51:04 Attempts at expanding beyond just steak 54:08 Possibility of banning meat See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Kevin is a lifelong juggler whose world was turned upside-down when he was disabled with Multiple Sclerosis. He has spent the last decade finding his way back to health. With a treatment protocol that has the Carnivore Diet at its base, Kevin is experiencing healing, remission of symptoms, and has started coaching others in this way of eating/way of life. As a Certified Hypnotherapist, Kevin helps assisting and empowering his clients, carnivore or otherwise. Timestamps: 00:00 Trailer 00:50 Introduction 02:31 Multiple sclerosis and life expectancy 04:56 Functioning on multiple sclerosis 07:56 Coordination on multiple sclerosis 09:32 Monthly cost of multiple sclerosis medications 12:50 Do physicians recommend diet changes? 14:15 Bipolar disorder 16:49 Deciding to no longer be vegan 19:45 Body composition before going on carnivore diet 23:13 Trying the carnivore diet 26:16 Eating more fiber 28:46 Walking with a cane 32:36 Eating fat for multiple sclerosis 36:00 Downsides of the carnivore diet 39:33 Getting off medications 42:55 Do physicians get kickbacks? 45:37 Grass-finished meat 48:41 Terry Wahls protocol 52:15 Coaching clients with multiple sclerosis on the carnivore diet See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Daniel Magyar is originally from Slovakia and has been interested in fitness ever since he was a little kid. At the age of 14, he joined a local gym and hired a trainer who was a state champion bodybuilder and a judge in the bodybuilding federation. After training with him for 4 years, he started taking on clients himself. Today he uses the carnivore diet and resistance training to help his clients. Find Daniel at https://dmprotrainer.com/ and on IG: https://www.instagram.com/dm_trainer/ Timestamps: 00:00 Trailer 00:54 Introduction 02:45 Typical bodybuilder diet 05:56 Deciding to go on the carnivore diet 08:44 Giving people their health back on the carnivore diet and resistance training 16:07 Simplicity of the carnivore diet 22:57 Restricting calories 26:22 Eating on low days 30:16 High intensity interval training 34:36 Maintaining weight loss 36:33 People getting deprescribed medications 39:27 Carnivore diet affordability 41:39 Is the carnivore diet a fad? 44:33 Protein and satiety 47:44 Binge eating among bodybuilders 49:55 Typical clients 53:38 Where to find Daniel See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Rachel has seen her depression and anxiety completely vanish. She has also resolved her acid reflux, which used to require two antacids a day. She has lost over 70 lbs and feels the best she has ever felt. As for her daughter, they have witnessed and continue to see an awakening in her speech and communication, which are the biggest obstacles she faces. Her daughter keeps improving every day and demonstrates more and more how incredibly healing the carnivore diet is for the gut and the brain.  Timestamps: 00:00 Trailer 01:03 Introduction 04:24 Autism and gut issues 08:10 Parents’ health transformation 09:46 Diet and mental health 11:41 Getting off medications 15:07 Daughter’s meat diet 17:48 What happens when daughter goes off carnivore diet 20:19 Physician’s diet recommendation 22:00 Carnivore diet and family 23:32 Working and eating at a fast food restaurant 27:32 Is the carnivore diet expensive? 30:35 Grass-finished beef 32:59 Electrolytes 36:29 Carnivore diet and heartburn 38:56 The crap people buy at the grocery store 42:46 Believing meat is bad for you 45:35 Red meat and heart disease 48:41 It’s my way or the highway 51:07 Ranchers See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Sara is a type 1 diabetic on a low-carb diet and she talks about the abysmal high-carb diets prescribed for diabetics and the misdiagnosis of T1D in adults. She runs a Facebook group for latent autoimmune diabetes in adults: https://www.facebook.com/groups/ladatype1 Timestamps: 00:00 Trailer 01:03 Introduction 02:06 Gestational diabetes 03:28 Testing blood sugars 05:13 Breast cancer diagnosis 06:29 Metformin and raised resting heart rate signals 09:25 Life expectancy of type 1 diabetics 13:29 Glycemic ketoacidosis 14:58 Type 1 diabetes and autoimmune conditions 16:28 Autoimmune conditions in the family 19:25 Beta cell function in type 1 diabetics 21:52 Exercise 24:44 Do our kids deserve garbage? 27:18 Normal blood glucose and normal A1 C in type 1 and type 2 diabetics 30:08 Criticism of low-carb and ketogenic diets 33:56 Sara’s diet today 38:26 Hypoglycemia and dementia risks 42:01 Continuous glucose monitors 45:15 What does Sara’s endocrinologist say? 49:43 Insulin’s role in the body 53:59 Where to find Sara See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Gina improved IBS, anemia, joint pain, migraines, anxiety, mood, and brain fog on the carnivore diet. She is a 52-year-old dental hygienist and mother of three who has always been active and followed different diets throughout her life. She talks about her health struggles, including fatigue, numbness, and vision problems, which led her to undergo various tests and procedures, including a spinal tap. Gina also talks about her experience with a vegan diet, which she followed for 18 months. Initially, she felt better, but her health declined again later on. She experienced anemia, gallbladder surgery, and worsening IBS. While on the vegan diet, Gina tried to identify specific food sensitivities, but she couldn't pinpoint the cause of her issues. She also found the plant-based diet to be labor-intensive in terms of food preparation and admits that she was always hungry and eating a lot of volume.  Timestamps: 00:00 Trailer 00:47 Introduction 03:59 Starting to feel unhealthy in your forties 07:36 IBS, gall bladder removal 09:35 Eating a vegan diet 11:39 Cutting out junk food 13:26 Physicians discussing diet 16:34 Deciding to quit the vegan diet 20:26 Improvements on a carnivore diet 23:18 A day of eating on the carnivore diet 25:53 Epidemiologic studies 29:26 Vegan friend 31:44 Dental hygiene on the carnivore diet 35:48 Mastering diabetes 40:20 Long-term vegan health 44:10 Reintroducing foods 47:50 Pushback on switching from vegan to carnivore diet 51:33 Differences in hair, skin, and nails See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed an interest in low carbohydrate diets in 2011. Since then he has spent hundreds of hours reading and analysing the scientific literature. For the last two years, Dr. Mason has been applying this knowledge in treating metabolic and arthritis patients who have achieved dramatic and sustained weight loss and reductions in joint pain.  You can find Dr. Mason at http://lowcarbdoctors.com.au IG & Twitter: @drpaulmason YouTube: https://www.youtube.com/channel/UC3vzrYZcGqpgchc5sYM5Ybw Timestamps: 00:00 Trailer 00:56 Introduction 03:27 Ketogenic diet and high LDL in some people 06:07 Normal ranges for cholesterol 08:46 Is dairy bad for us? 12:13 Dairy and autoimmune issues 15:31 Raw dairy 17:31 Whey protein 19:03 Six food elimination diet 21:21 Eggs 24:08 Cholesterol etiology of heart disease 26:38 Different-density lipoproteins 29:05 Glycation and oxidation damage 31:56 Cholesterol and atherosclerotic plaque 35:59 The problem with seed oils 38:42 Smoking and heart disease 43:06 Treating autoimmune diseases with gut-centric approach 46:35 Infections that trigger autoimmune disease 49:06 Learning from patients 51:58 Vegan and vegetarian patients 54:49 Sugar vs seed oils 58:25 Dopamine release with eating 60:57 Stress eating 62:00 Salt requirement on a carnivore diet 68:02 Protein vs fat on the carnivore diet 70:58 How many grams protein per pound weight? 72:27 Where to find Paul See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dale Kelly is a functional medicine doctor specializing with Type II diabetes and autoimmune thyroid disorders. He has been 35 years in practice and he has been on the carnivore diet himself for 3 years and has had several patients on it with great success. Timestamps: 00:00 Trailer 00:49 Introduction 04:52 Prolactinoma 08:16 Stepping outside allopathic medicine 12:02 Does everyone need to do a carnivore diet? 15:36 Gut permeability issues 18:22 Population obese or overweight 22:10 Ozempic 25:16 Patient success stories 28:26 Can chiropractors prescribe? 30:14 Ketogenic and carnivore style diets for patients 32:56 Doctors that get patients off meds 36:58 Thyroid management 39:36 Dale’s diet 42:52 Coffee and adrenal system 46:31 Health benefits of exercise 48:28 Saturated fat in red meat 50:51 Is glucose bad for us? See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

David Dikeman is a 19-year-old type one diabetic diagnosed at the age of 9. Since diagnosis, he has followed Dr. Bernstein’s low-carb high protein protocol and has consistently attained A1cs at 5.0% and below while averaging blood sugar in the 80's. David is a passionate advocate for low carb type 1 diabetes management and has spoken at children’s hospitals and nutrition/metabolism conferences. David served as the executive producer for Dr. Bernstein's 'Diabetes University' YouTube channel and was instrumental in the founding of the TYPEONEGRIT group on Facebook. David is currently a pre-med student at Baylor University and has worked with Dr. Eric Westman to develop an online course at Adapt Academy titled 'Type 1 Diabetes Management & Diet'. https://adaptyourlifeacademy.com/type-1-diabetes-management-and-diet/ David on Instagram: https://www.instagram.com/david_dikeman/ Timestamps: 00:00 Trailer 00:47 Introduction 04:16 Being diagnosed type 1 diabetic as a child 08:26 Managing blood sugar control on type 1 diabetes 11:00 Type 1 diabetes nutrition advice 14:33 Using a continuous glucose monitor 18:10 Being active in sports as a type 1 diabetic 21:36 Sleeping as a type 1 diabetic 25:12 David’s daily insulin dosage 29:06 David is healthier than average American 32:33 David’s studies 35:48 How much protein does David eat in a day 39:50 Cafeteria at David’s school 42:55 Endocrinologist reaction to David’s blood sugar management 46:23 Low-carb recipes 50:14 Where to find David See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Greg manages weight, blood pressure (off meds), A1C, gout, joint pain, and sleep apnea on the carnivore diet. Timestamps: 00:00 Trailer 00:46 Introduction 06:54 Obesity, sleep apnea, hypertension, pre-diabetes, gout 10:17 Deciding to change diet 14:39 Supportive doctor 19:50 Last time Greg had a gout attack 24:18 A day of eating 27:54 Other people noticing the benefits of the carnivore diet 31:25 Eating low-fat diet 34:32 Fat versus protein on the carnivore diet 37:54 Distance running; sedentary lifestyle 44:26 Downsides to keto diet 47:25 Where to find Greg See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Pavlos has improved T-Cell blood counts, sleep, energy levels, body fat, mental state (better outlook on life), skin condition (he has cutaneous T-cell lymphoma [CTCL] and the frequency/occurrence of skin lesions/patches were nearly zero), and physique on the carnivore diet. Timestamps: 00:00 Trailer 00:50 Introduction 06:21 Cutaneous B-cell lymphoma 09:12 Dietary changes 18:13 Going on the carnivore diet 23:04 Current diet 26:25 Mental health on the carnivore diet 29:28 Veganism in Crete 33:10 Sunbathing 34:50 Interacting with physicians 36:29 What caused Pavlos to go vegan 42:08 Cuisine in Crete 47:04 Libido 49:17 New business ventures See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Robin follows a meat-based diet and is the owner of KetoCon, which has a significant focus on the carnivore diet in 2023. Timestamps: 00:00 Trailer 00:52 Introduction 03:23 Discovering low-carb 05:51 Joining Keto Con 09:00 Choice of Austin for Keto Con 12:40 Satiety diet 15:09 Preparing for the event 17:53 Booths at Keto Con 21:06 Keto Con attendance in 2023 24:43 The future of health and the next generations 28:19 Convention finances 33:48 Austin as location 37:59 Participant input 42:02 Keynote speech 45:32 Carnivore diet on vacation 47:33 Getting information out 49:11 Where to find Robin and Keto Con See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Guy is a 57-year-old man who has been married for 33 years and has three grown children. He worked as a microbiologist and chemist before transitioning to a career as a software engineer. He enjoys playing tennis, beach volleyball, and running obstacle races in the mud. Additionally, he has played lead guitar in various 80s hair metal tribute bands, estimating that he has played over 800 shows in his life. On his birthday, he suffered a widowmaker heart attack. His left anterior descending artery was completely blocked for over three hours before two stents were eventually placed in the artery while he was still experiencing the heart attack. Fortunately, his heart was minimally damaged due to collateral circulation that his body had already developed from frequent high-intensity training sessions. He even became the subject of two local news stories in San Diego for surviving the widowmaker heart attack. A few years after the heart attack, he began to experience alopecia areata, leading to patchy baldness due to an autoimmune issue. It gradually worsened until he nearly had no hair on his body, including his head. To prevent another heart attack and promote hair regrowth, he conducted extensive research on nutrition and discovered the carnivore diet. He adopted this diet, and eventually, much of his hair grew back. He also decided to stop taking all medications, including statins. He is doing well and remains very active. He credits the carnivore diet for his hair regrowth and good health. Timestamps: 00:00 Trailer 00:51 Introduction 04:24 Heart attack symptoms 06:27 Prior diet and lifestyle 08:35 Gaining weight despite “healthy” diet 12:23 ER stint 14:37 Starting to do own research 16:59 Risk factors for heart disease 19:37 Eating a bunch of meat is a good idea 22:17 Starting on the carnivore diet 25:36 Cardiologist on carnivore diet 28:28 Carnivore diet and family 30:50 Dermatologist on carnivore diet 32:49 Autoimmune diseases 35:16 Athletic performance on carnivore diet 38:03 Constipation on carnivore diet 40:00 Negative effects of carnivore diet 42:52 CrossFit and carnivore diet  45:57 A day of eating on the carnivore diet 48:52 Affordability of carnivore diet 50:56 Sharing carnivore diet experience on social media 52:47 Freedom to try to be healthy See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

John is an acupuncturist who possesses 22 years of clinical experience. After contracting dengue hemorrhagic fever and being ill for eight years, he gained knowledge about the healing abilities of adult stem cells. He then pursued self-study of stem cell physiology and established a connection between stem cell physiology and diet. Through his research, he discovered that diet can have a negative impact on the functioning of stem cells within the body, reducing their ability to renew and repair the body, which can lead to illness. Timestamps: 00:00 Trailer 00:43 Introduction 03:33 Traditional Chinese medicine modalities 09:22 Traditional Chinese medicine approach to disease 15:06 Cupping 19:20 Mental health disorders in Traditional Chinese medicine 24:07 What happens if needles are in wrong spots 26:31 Does traditional Chinese medicine work? 31:30 Traditional Chinese medicine and nutrition 35:43 Red meat in Chinese medicine 43:45 Warming and cooling foods according to traditional Chinese medicine 48:44 Chinese medicine vs Western medicine 53:30 Closing; where to find John See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Amanda shares her journey from being a diseased and obese person to becoming healthy by following the carnivore diet. She was diagnosed with various health issues, including Type 2 diabetes, metabolic syndrome, morbid obesity, scleroderma, fibromyalgia, rheumatoid arthritis, sleep apnea, GERD, hypertriglyceridemia, rosacea, hepatic steatosis, peripheral edema, severe depression, severe anxiety, severe back pain, and tinea versicolor. However, with her determination and hard work, she has been able to overcome most of these conditions, and now her symptoms are either trace or mild. Where to find Amanda: https://www.carnivorousme.com/ https://twitter.com/CarnivorousMe1 https://www.instagram.com/carnivorousme1/ https://www.youtube.com/@UCvrgH0cUsz4QsNlMn32e-lw  Timestamps: 00:00 Trailer 00:47 Introduction 03:58 Eating out of emotion, comfort, boredom, social pressures 05:07 Polycystic ovarian syndrome 07:33 Depression, weight loss 09:51 Trying veganism 11:30 Joint pain 13:09 Autoimmune diseases 14:30 Going on the keto diet 16:14 Discovering carnivore diet 18:41 Starting on the carnivore diet 20:50 Binge eating 23:43 Bingeing on keto vs. bingeing on carnivore diet; other benefits 26:20 Counting calories on the carnivore diet 28:05 Drugs for obesity 29:42 Physician reactions to starting on the carnivore diet  35:19 Diabetes gone on carnivore diet 41:21 Carnivore diet sustainability 46:20 Amanda’s health goals 48:45 Where to find Amanda See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Olivia has been a Consumer Strategist and Marketing expert for large brands for over 20 years. At British Airways she launched a number of industry-first services on ba.com and drove up customer loyalty resulting in award-winning direct marketing campaigns. At British Gas, she led the consumer engagement programme for the national smart meter rollout, the largest infrastructure upgrade in the UK’s history. This included leading a multi-channel engagement programme with a particular focus on digital, social media, and PR channels. She has since worked with the Department of Business & Energy on further consumer engagement projects. Olivia is now a Board Trustee for Public Health Collaboration in the UK, a charity focused on educating the public and healthcare community on diet and lifestyle, and she has a particular passion for empowering the younger generation to make informed decisions about their own health. Twitter & Instagram: @oliviakhwaja Timestamps: 00:00 Trailer 00:50 Introduction 07:37 Public Health Collaboration 10:17 Metabolic health 16:34 Food system and sick people 23:55 How the system works 29:07 Saving corporations money 35:45 Banning meat 40:36 Plant-based vs. animal-based diets 48:29 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Gregg Schmedes is an American physician and politician who is a member of the New Mexico Senate from the 19th district. He previously served in the New Mexico House of Representatives from the 22nd district. He has a Bachelor of Science in electrical engineering from the University of Texas at Austin and a Doctor of Medicine from the Texas Tech University Health Sciences Center. Schmedes also works as an assistant professor of surgery at the University of New Mexico Hospital and serves as New Mexico's director for the American Academy of Medical Ethics. He was elected to the New Mexico House in 2018 and won the November 2020 general election for the New Mexico Senate. Gregg Schmedes on Twitter: https://twitter.com/gwschmedes Timestamps: 00:00 Trailer 00:43 Introduction 02:56 Personal interest in nutrition 05:52 National food supply 08:03 Ending animal agriculture 09:51 Disenfranchisement of the doctor-patient relationship 12:49 Ratio of administrators to doctors, population health 15:09 Big pharma 19:21 Future aspirations 21:17 Evidence-based medicine 24:00 Starting local 25:54 How senators make decisions 27:51 Tenure as a senator in New Mexico 32:45 School food policies 34:29 Messaging bills 38:37 Diet and health 42:59 Regulatory capture 46:11 Pandemic messaging, processed foods 49:16 The Cochrane review on masks 51:08 Dividing the country 53:06 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Rory, also known as 'Rory's Kitchen' online, has been making waves in the health and wellness community since he began documenting his journey towards better health on social media. Rory struggled with numerous health conditions since childhood, including asthma, food intolerances, anxiety, inflammation, leaky gut, fatigue, brain fog, joint pain, auto-immune responses, and environmental sensitivities. After years of feeling unwell, Rory decided to take control of his health and started following the Carnivore/No Plant GAPS Diet on his 33rd birthday in 2023. He began sharing his journey online, inspiring a following of over 400k followers in just three months. Rory's transformation was so remarkable that he decided to quit his job working with clients and dedicate himself full-time to spreading the gospel of good gut health and the benefits of a meat-based diet. His passion for his message is infectious, and he is determined to help others discover the power of animal-based eating and regenerating our soil through it. Rory currently resides in Brisbane, Australia with his son, and his impact on the health and wellness world is only growing stronger every day. Find Rory:  https://www.youtube.com/c/roryskitchen https://www.instagram.com/roryskitchenrules/ Timestamps: 00:00 Trailer 00:46 Introduction 02:23 Desire to improve health 05:09 Nonspecific gut issues  08:14 Trying different diets 11:00 Adapting to the carnivore diet 14:56 Putting on weight on the carnivore diet 17:09 Doing veganism correctly 19:43 Health improvements on the carnivore diet 22:03 Cooking time on carnivore diet 24:51 Carnivore diet in Australia 27:58 Reactions from vegans 31:55 Reintroducing foods 34:05 Gut issue diagnosis 36:01 Cognition and mental health on the carnivore diet 39:35 Carnivore diet and family 41:46 Other improvements on the carnivore diet 44:50 Importance of getting healthy today 47:26 Carnivore diet as a reset button 49:07 Following GAPS 52:20 Closing  See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Travis is a health coach who has experienced many health problems, including brain-based issues, chronic headaches, and gut disorders. He tried several diets before discovering the carnivore diet, which he has been following for seven years now. Travis believes that the carnivore diet is the human-appropriate diet and has seen the positive impact it has had on his own health and that of his clients. He is passionate about researching and educating others on the benefits of this way of eating. Read Travis' story here: https://carnivore.diet/travis-improved-mental-health-skin-issues-ulcerative-colitis-carnivore-diet/ Also find Travis: Instagram: @sher.health Facebook: @sherhealth Timestamps: 00:00 Trailer 00:48 Introduction 02:54 Growing up as a kid with health issues 06:16 Having multiple heart surgeries 08:42 Stem cells, antibiotics 11:03 Blood sugar and infection rates 12:28 Sustainability of carnivore diet 15:05 Feeling good on the carnivore diet 17:11 Relationship between psoriasis, autoimmune disease, and gut health 19:15 OCD and mental health on the carnivore diet 21:50 Canada’s medical assistance in dying program  24:27 Glucose problems 27:02 Reintroducing foods on the carnivore diet 29:38 Higher triglycerides  32:34 Carnivore diet and family 35:05 Getting off medications on the carnivore diet 37:22 Exercise 39:21 Being a productive member of society 41:03 Affordability of carnivore diet 42:43 Carnivore diet impact on the environment 44:30 Social media reactions to carnivore diet 47:34 Where to find Travis See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Ashley is the creator and administrator of the Facebook group Keto MS. Ashley was diagnosed with multiple sclerosis (MS) in 2019. She has been asymptomatic since she started Dr. Eric Westman’s ‘Page 4’ diet. She unintentionally transitioned to carnivore and has seen even more improvements in her health. Ashley's neurologist is astonished by her overall improvements both in her health and her MRIs. In 2008, she graduated with her bachelor's degree in Organizational Management, Summa Cum Laude. Ashley also has two associate degrees. One in Health Services Management and the other in Dental Hygiene. Her passion is to help others find the path to autoimmune remission, as she did, without pharmaceuticals. Keto MS group on Facebook: https://www.facebook.com/groups/5092634574131006 Timestamps 00:00 Trailer 00:39 Introduction 02:45 MS diagnosis 04:13 Keto and MS 06:23 MS progression and remission 08:27 Immune modulating drugs 09:48 Doctors’ reaction to carnivore diet 11:35 Carnivore diet and autoimmune diseases 13:19 Taking steps to be healthy 15:50 Carnivore diet and family 18:13 The Facebook group Keto MS 20:06 Cholesterol and MS, sleep and exercise 22:20 Carnivore diet and mood 24:04 Prior diet 26:28 Carnivore diet and satiety 28:02 Cost of eating meat-only diet 30:43 Other improvements on the carnivore diet 32:32 Research funding for MS 34:08 Salt on the carnivore diet 36:37 Menstrual cycle on carnivore diet 39:04 Body composition changes on the carnivore diet 41:23 Research library 43:18 Eggs on the carnivore diet 44:04 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Betty has been diagnosed with Ehlers-Danlos Syndrome and Mast Cell Activation Syndrome, which have impacted her whole life with joint dislocations starting at the age of 7. Despite multiple surgeries and years spent in a wheelchair, she has had multiple anaphylactic episodes. In 2021, she found herself bedridden and facing PAO surgery to fix her hip dysplasia when she decided to try the carnivore diet. Within two weeks, she was walking and off medication, and she canceled future procedures. Now, a year and a half later, she is pregnant and attributes her success to the diet. Before this, she was running a vegan catering business and had been eating plant-based while dealing with her chronic health issues. She has always been passionate about nutrition and studied it at university but realized how politicized and tunnel-visioned the teachings and policies can be. In 2021, she appeared on Dark Horse with Bret Weinstein to discuss her health issues and the failed and over-politicized healthcare system in Australia.  https://www.instagram.com/bettyserahealth/ Timestamps: 00:00 Trailer 00:41 Introduction 02:18 Bed-ridden in twenties 04:32 Food van 06:33 Mast cell activation syndrome 08:36 Digestive issues 11:29 Nerve blocks 13:24 Carnivore diet and genetic disorders 14:35 Veganism 16:35 Being in a wheelchair 18:10 Anorexia, restricting foods  19:56 Healing relationship with food 21:33 Fear of animal fats 23:09 Malnourishment 25:57 Vegetarian keto 29:40 Ehlers-Danlos syndrome 31:55 Relationship with food 35:13 Food is medicine 36:34 Mental health on the carnivore diet 39:26 Shawn’s first experience with Ehlers-Danlos syndrome 43:51 Betty’s pregnancy 48:10 Meat aversion during pregnancy 50:34 Where to find Betty See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Coach Lisa G is a retired music educator, singer, dancer, long-distance runner, and fitness instructor. She has been active all her life and never had a weight problem until her teens. At age 16, she started down the path of restricting, binging, counting calories, over-exercising, and obsessing about food.  She previously struggled with anxiety and depression. After YEARS of low carb AND low fat along with being a  "vegetarian," she first found the ketogenic diet in 2014 and then the carnivore diet in 2021. The carnivore diet has helped immensely with reducing inflammation, belly bloat, post-menopausal issues, and mental health. Lisa is now a certified carnivore coach. Her goal is to help others with some of the issues that have affected her life. Find Coach Lisa here: https://carnivore.diet/product/lisa-g/ Timestamps  00:00 Trailer 00:39 Introduction 02:37 Never say never; disordered eating 04:00 Different diets, different exercise regimes 06:06 Depression on vegetarian diet 08:09 Switching from ketogenic diet to carnivore diet 10:09 Carnivore diet and family 12:10 Meat and environment 13:25 Long-distance running without carbohydrates 15:22 Lisa’s diet today 18:37 Lisa’s weight today 20:52 Electrolytes on the carnivore diet 24:05 How Lisa broke her arm and healed on the carnivore diet 26:02 Lisa’s life in Tucson 28:26 Cholesterol on the carnivore diet 31:07 Lean mass hyper responders 33:10 The role of CAC scores 35:27 Women’s fat needs 36:52 Mental health on the carnivore diet 40:00 Nursing homes 43:05 Healthcare companies’ perverse incentives 46:44 Training and sleeping on the carnivore diet 50:39 Where to find Coach Lisa See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Leigh shares her personal struggles with PTSD, eating disorder, addiction, and insulin resistance. She discusses the impact of childhood trauma on her mental and physical health, and the lack of trauma-informed medical care. Leigh emphasizes the importance of understanding and addressing the psychological and physiological effects of trauma, and offers hope for thriving despite it. She also describes her journey of recovery and self-discovery, including her experiences with disassociation, suicidal thoughts, and alcoholism. Find Leigh: https://www.instagram.com/healingleigh23/ Timestamps: 00:00 Trailer 00:51 Introduction 02:03 PTSD, eating disorder, and addiction 04:36 Emotional disconnect 07:07 Disassociation 10:07 Sober since February 2022 and ketamine 11:40 Underlying metabolic insulin resistance 16:05 Iron deficiency anemia 17:40 Doctors and medications go hand in hand 19:48 Eating disorders and dietary advice 21:20 PTSD and trauma 24:11 Carnivore diet for two months 27:08 Cravings on a carnivore diet 30:51 High-functioning alcoholism 32:48 Medication efficacy and side effects 36:34 Doctor’s reaction to carnivore diet 38:33 Cholesterol and heart disease 40:55 Muscle, joint aches 42:29 Reason for using ketamine 45:38 Eating fat on the carnivore diet 47:49 Where to find Leigh Ann See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Coach Amanda B improved migraines, gastroparesis, IBS, gastritis, anxiety, and SIBO symptoms on a carnivore diet. Her coaching profile: https://carnivore.diet/product/amanda-b/ Timestamps: 00:00 Trailer 00:40 Introduction 02:01 Intermittent bouts of flu-like symptoms 04:05 Colonoscopy, endoscopy for fecal block 05:56 Starting keto 07:45 Seeing visuals 09:45 Migraines and stress 11:45 Idiopathic intracranial hypertension 13:35 Mental health declining 14:58 Starting carnivore diet 17:13 Money spent on health care costs 19:06 Physician feedback on carnivore diet 21:29 Migraines and carbohydrates 22:50 Cholesterol numbers versus quality of life 27:12 Sugar and chronic pain 29:34 Amanda’s carnivore diet today 32:56 Myopic focus on LDL cholesterol  34:51 Fasting 37:02 Carnivore diet and family 40:09 Fat, salt, and electrolytes 42:27 Straying from the carnivore diet 45:53 Carnivore diet and social situations 47:45 Father on carnivore diet 49:57 Work more enjoyable 52:02 Vegan reactions to carnivore diet 53:58 Circle of life See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Natalie Earle is a Nutritional Therapy Practitioner (FNTP) and has been in the holistic medicine field for ten years, starting her practice as a nutritionist at a functional medicine clinic where she helped individuals reverse chronic diseases such as Diabetes Type 2, Hashimoto's, Autoimmunity, PCOS, and Endometriosis. Her journey started after she earned her Bachelor's in Physics when she began experiencing symptoms stemming from childhood trauma, mercury poisoning, and the SAD diet. Her symptoms manifested as severe PMS, brain fog, eczema/psoriasis, chronic infections, poor sleep, pre-diabetes, candida, cysts, acne, anxiety, depression, and gastrointestinal disorders. Natalie uses a variety of dietary protocols such as GAPS, the ketogenic diet, low-lectin, low-oxalate, low-histamine, carnivore, soluble-solution, and fasting. Her work centers around rebuilding the immune, hormone, and nervous systems through nutrition protocols to heal from chronic illness. Timestamps: 00:00 Trailer 00:44 Introduction 03:05 Cutting out soda 05:14 GAPS diet 07:16 Chronic candida symptoms 09:36 Connection between autoimmune diseases and gut imbalance 11:27 Training for functional therapy nutrition 13:45 Soluble fiber 17:04 Cons of the carnivore diet 19:07 Fermented foods 21:24 Protein on ketogenic diet 22:53 Bioindividuality 25:12 Histamine issues 28:00 Cognition on meat-based diet 30:19 Lab testing for functional nutritional therapy 31:58 Heavy metals 36:21 Silica 39:22 Our understanding of the microbiome 44:38 The modern diet 46:44 Advice to younger self 48:56 Bias against meat in the nutrition sciences 51:22 Where to find Natalie See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Nathan is 47 years old, married, and a father of 3. A decent high school athlete, he was always a hard gainer. He was a lightly recruited basketball player in TX but started gaining muscle weight when he went to college. He dropped out after some financial issues during his senior year and joined the Army in 1999. After learning Arabic, he got to Ft. Bragg just before 9/11 and spent the next 8 years going back and forth to Afghanistan and Iraq as a member of Delta Force. He left the Army in 2010, finished college, took a couple of MMA fights, and then served 5 years as an operative in the US Intelligence community. He left that in 2015 and has owned a couple of consulting businesses and done government-related Independent Contracting since then. He does some health and wellness coaching on the side. He has always worked out, stayed fit, and he was a stand-out "military athlete." He ate whatever he wanted, and stayed "fit" but dealt with injuries and "aging" related issues. Adult acne, radial neuropathy, premature balding, skin tags, signs of inflammation (gingivitis, tinnitus, plantar fasciitis, etc.). He found keto in 2016 and was blown away. He went carnivore in 2019 and was even further blown away. He was intensely sick and didn't know it until he had the benefit of hindsight with zero-carb. In August 2022, he developed Gullian-Barre Syndrome. They told him he'd be an inpatient for 6-8 weeks, do inpatient physical therapy for 3-4 months, and then do outpatient physical therapy for however long it took to regain the movement, feeling, strength, and endurance that he'd lost (assuming he ever regained it). He walked out of the hospital 2 weeks after he entered under his own power. He went to his first outpatient PT appointment the next day and the doctor told him not to come back because he couldn't do anything for him. It took a few weeks for some residual numbness to disappear, but he feels back to new. Some people think his diet put him in the hospital, but he knows his diet got him out faster than anyone on his treatment team could fathom. Timestamps: 00:00 Trailer 00:47 Introduction 03:08 Intensely sick, brainfog, ADHD 05:36 Guillain-Barre syndrome diagnosis 08:26 Guillain-Barre syndrome causes 10:08 Guillain-Barre syndrome progression 13:05 Lumbar puncture to diagnose Guillain-Barre syndrome 14:06 Immunoglobulin therapy 16:23 Making full recovery 18:32 Hospital food 20:41 Guillain-Barre prognosis 22:55 No residual symptoms 26:05 Outpatient neurologist’s opinion: “abnormal case of Guillain-Barre” 27:45 Other things that improved on the carnivore diet 30:47 On the ketogenic diet 32:33 Current diet with family 36:25 LDL and old people’s health 38:22 Obesity in children 40:34 ACL injuries in children 43:32 Demonizing red meat 45:00 Peak performance and meat 49:23 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Author of "Fat Loss After 40" using a carnivore-based approach, Eric is a retired Naval Officer with experience as a Naval Flight Officer (NFO) and Foreign Area Officer (FAO).  Timestamps: 00:00 Trailer 00:53 Introduction 02:41 Fat Loss Over 40 09:20 Doing the carnivore diet in the navy 15:03 30-day carnivore reset 25:55 Why “Over 40”? 36:28 Angus beef 41:53 Women versus men 49:52 After carnivore reset 54:27 Where to find Eric See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

In this follow-up to his first interview, "Rather a Heart Attack Than Depression" (found here: https://www.youtube.com/watch?v=DOsN-15dlAA), Eric shares how his lipid panel has changed. He also discusses his surprising pathway to accepting the carnivore diet from a long-held belief in the plant-based narrative and how the carnivore diet is making him a better dad. Find Eric: https://www.instagram.com/carnivorousatheist/ Timestamps: 00:00 Trailer 00:48 Introduction 02:35 Raising own sheep 04:18 Starting the carnivore diet 06:21 Plant-based diet 08:45 Putting on muscle 10:01 Erections and cardiovascular health 13:12 Depression and meat 16:37 Hypercarnivore diet 18:30 Quality animal products 19:57 Agriculture in the desert 21:21 Sheep in the desert 24:55 Protecting livestock in Arizona 26:53 Lifestyle advice to patients 29:11 Push for plant-based diets in hospitals 32:22 Frank sign 35:20 Updated lab results 38:06 Red cell lifespan on carnivore diet 40:07 Public health recommendations 43:00 Research and conflicts of interest 45:31 COVID pandemic and comorbidities 48:53 Where to find Eric See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

After decades on a vegetarian/pescatarian diet and then six years of strict veganism, Coach James' health went off a cliff. Adding animal foods back into his diet saved his life. He saw drastic improvements in mental and physical health. Book a session with Coach James: https://carnivore.diet/product/james-l/ Coach James on Instagram: https://www.instagram.com/the_carnivorist/ Timestamps: 00:00 Trailer 00:42 Introduction 01:19 Eating standard American diet 02:41 Going vegetarian 04:53 Health declining 06:34 Bleeding in digestive tract, anxiety, depression 08:49 Rowing 10:44 Shigella infection 13:08 Body’s B-12 stores depleting 15:55 Vegan documentaries 18:45 Lights coming back on when vegans start eating meat again 21:02 Body pain, brain fog 23:06 Suboptimal health on veganism 24:27 Cleansing on the carnivore diet 27:02 Satiety on the carnivore diet 29:07 Protein on a vegan diet 30:54 Veganism in Bermuda 33:29 Being skinny fat on the vegan diet 35:20 Role of meat in human evolution 36:47 Please don’t go vegan 38:52 Yul Brynner’s death 40:25 Inspiration to take up exercise again 42:56 A day of eating 44:16 Cattle in Bermuda 45:50 Fish on the carnivore diet 47:36 Getting bored eating steak everyday 48:49 Making carnivore chips 51:28 Where to find James See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jacob is a doctor of osteopathic medicine, post-graduate year 1 surgery with focus on heavy trauma, working as a flight doctor in USAF for 6 months. He has been on the carnivore diet for almost 2 years and has lost more than 70 lb and gained muscle, his IBS, eczema, allergies, and migraines are gone, and his Hashimoto's signs and symptoms have improved. Timestamps: 00:00 Trailer 00:57 Introduction 02:39 Medical school 04:36 Obese as a kid 06:45 Genetics vs food environment  09:37 Hashimoto’s on the carnivore diet 11:11 Pushback from the Air Force to lose weight 12:45 Reaction from physicians and nurses 15:02 Knowledge of nutrition and practice 17:09 Plant-based nutrition in the military 19:09 What to eat at work 22:07 Evidence for recommendations 24:23 Carnivore diet and family 26:43 Talking to patients about removing processed foods 30:01 Cognitively sharper on the carnivore diet 33:21 Career moving forward 34:54 Nutrition training in medical school 37:01 Fine-tuning the diet moving forward 38:34 Research as a pathologist 41:21 General surgeons 43:28 Eczema cleared up 45:13 Where to not find Jacob See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Sami lives in Japan and manages stage 4 colon cancer on the carnivore diet. Read Sami's story here: https://carnivore.diet/sami-manages-stage-4-colon-cancer-with-a-meat-diet/ Timestamps: 00:00 Trailer 00:50 Introduction 03:02 Eating disorder 05:34 Weight lifting 06:30 Cancer diagnosis 09:22 Systemic inflammation 11:28 Stopping consuming fiber 13:38 Weight and health 15:22 Going back to a carnivore diet 17:37 Cancer treatment experience 19:36 Criticisms of the standard of care for cancer 21:29 Palliative care 22:57 Quality of life 24:58 Carnivore diet in Japan 28:20 Surviving cancer 31:01 Eating meat in Japan 32:51 Carnivore diet and friends and family 35:29 Online personal training business 37:11 Diabetes and cancer risk 39:18 Fiber and gut health 41:45 Would Sami have done anything differently? 44:10 If it's not broke, don't fix it 45:23 Where to find Sami See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dennis no longer has any symptoms of a rare autoimmune disease, chronic inflammatory demyelinating polyneuropathy (CIDP) after suffering for over 5 years. He has been featured on Muscle And Fitness Magazine. Timestamps: 00:00 Trailer 00:51 Introduction 02:55 Calves paralyzed 04:49 Chronic inflammatory demyelinating polyneuropathy (CIDP) diagnosis 06:23 Infusions for CIDP 08:52 Aftermath of CIDP diagnosis 11:22 Facebook support groups 14:37 Side effect profile on infusions 16:15 Neurologist recommendation for low-inflammatory diet and starting the carnivore diet 18:03 Getting off meds 18:54 Trying to get into ketosis 21:19 Immediate improvement after carnivore diet 23:16 Day-to-day experience prior to treatment 25:22 MRIs, spinal tap results 27:34 Neurologist follow-up after carnivore diet 29:15 Never stop training 32:16 Diet today 34:19 Fat to protein macro ratios 36:28 Sharing results with the support community 37:44 Frustration with current medical paradigm 39:42 Mental health on carnivore diet 41:59 Online support groups’ reception of carnivore diet 45:13 Red meat and quality of life 47:22 Triggers out of remission, stress 49:04 Looking better now than ten years ago See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Tomer Pappe is a certified Personal Trainer, Nutrition Science Student at the Hebrew University and Clinical Nutritionist in the making. In his past he was a Half Marathoner representing the IDF. As a kid he was diagnosed with type 1 diabetes. Today he takes care of his own health. From his educated Nutritional choices to his self-customized Exercise approach. By that he is delicately managing his autoimmune conditions. With these simple strategies he normalized his own blood sugar and well reduced his A1C to normal ranges- 5 and below. Most importantly he gained Health and Energy levels that even nondiabetic people do not have. In his personal journey he developed a unique field of expertise by helping those who are dealing with: Obesity, Diabetes Type 1 and 2, Metabolic Syndrome and Hormonal Imbalance. Hundreds of his clients already reclaimed their own long-term health and energy level with some simple tactics and actively taking care of their own health. Especially by the Low Carb way of living. He is coaching and consulting them along that way. You can find Tomer at https://tomerpappe.com, Facebook: https://facebook.com/ancestralife, Instagram: https://instagram.com/ancestraliving  Timestamps: 00:00 Trailer 00:41 Introduction 01:41 Type 1 diabetes diagnosis 04:22 Type 1 diabetes increasing prevalence 06:19 Dietary strategies for type 1 diabetics 09:58 Nutritional ketosis versus diabetic keto-acidosis (DKA) 12:33 Being taken to the ER for DKA 13:54 Taking control of type 1 diabetes management 16:42 HbA1C for diabetics 18:30 Getting insulin and managing diabetes in Israel 20:32 Life expectancy of diabetics 22:03 Type 1 diabetics on the carnivore diet 24:57 Randomness in management of type 1 diabetes 29:16 Rapid acting insulin 32:38 Exercise and type 1 diabetes 33:39 Low carb diet negative impacts 35:52 Hypoglycemic episodes on low-carb diet 37:26 Thyroid function on low-carb diet 39:32 Thyroid replacement hormones 40:38 Thyroid receptor sensitivity and resistance 42:55 Lessons learned about type 1 diabetes 45:09 Dosing fruit 46:34 Dr. Bernstein’s law of small numbers 48:17 Typical day of eating 50:25 Protein impacting blood glucose 52:41 Where to find Tomer See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Coach Aaron B healed from lymphatic colitis and ankylosing spondylitis on the carnivore diet. Timestamps: 00:00 Trailer 00:36 Introduction 04:23 Different types of massage therapy 05:41 Lymphocytic colitis presentation 07:15 Starting the carnivore diet 09:58 From keto to carnivore diet 12:11 Ankylosing spondylitis diagnosis 14:42 Off Humera 18:47 Family and carnivore diet 20:48 Health and work 23:04 Mental health, cognition, mood 26:22 Different types of massage 29:45 Talking to clients about diet 32:13 Massage guns 34:36 Massage on different clients 37:23 Negativity around carnivore diet 39:36 Where to find Aaron See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jason's expertise is in the sport of powerlifting, and this relates to Dr. Baker's work because he also follows an exclusively carnivore diet. Jason has won national titles the past two years and currently holds 6 world records and 14 national records in his age and weight categories. He will also be competing at the world championships in powerlifting in 2023, held in Victoria, Canada, while eating a carnivore diet. Timestamps: 00:00 Trailer 00:38 Introduction 01:24 Weightlifting 02:28 Powerlifting 04:08 Competing in the nationals 05:43 Starting keto, then going to carnivore diet 06:51 Numbers the best they have been on the carnivore diet 07:47 Numbers Jason hits 11:32 Trying to get leaner 13:34 Continuing to get stronger 14:41 Training system 15:50 A day of eating 17:03 Spotter or training partner 18:25 Training to failure 20:02 Advantages of carbohydrates 21:32 Carnivore diet and family 23:37 Other kinds of training 25:02 Time spent in the gym 26:28 Food producing provinces in Canda 27:50 Tracking calories 29:45 Healing on the carnivore diet 31:05 Appetite on carnivore diet 33:32 Carbs and testosterone 35:59 How much more muscle does Jason want to put on? 37:30 Family and carnivore diet 38:42 Meat consumption in Alberta 40:25 Carnivore diet negatives 43:12 What grows in Alberta in the winter 45:10 Competition goals 46:28 Where to find Jason 48:32 Shawn’s PR 50:08 Daylight in northern latitudes See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Veronica is a doctor of physical therapy, certified lymphedema therapist, and lifestyle medicine coach with 30 years of experience in healthcare. She is a skilled and caring therapist who helps individuals with lymphatic dysfunction & musculoskeletal problems through treatment, and coaching to live well and thrive! Coaching includes nutrition, manual lymphatic drainage, exercise, compression, and skincare/self-care for a true lifestyle change to move into better health with chronic disease and dysfunction Veronica lives in Tucson Arizona, and she is passionate about learning, teaching, and exploring new places. Timestamps: 00:00:00 Trailer 00:00:45 Introduction 00:04:00 Manual therapy skills 00:05:59 Lipedema 00:07:53 Lipedema in women vs men 00:11:17 Lipedema prevalence 00:13:12 Obesity vs lipedema 00:16:13 Is lipedema hereditary? 00:19:55 Relationship with clients 00:21:25 Scope of practice 00:25:35 Lipedema statistics 00:28:11 Tissue quality differences 00:30:02 What lipedema feels like 00:33:07 Different therapies for lipedema 00:34:06 Lipedema and nutrition 00:37:41 How ketogenic nutrition has changed Veronica’s practice 00:40:15 Lipedema and vasculature 00:42:10 Age and lipedema 00:44:18 Tip for new lipedema diagnosis 00:45:45 Recommended resources 00:47:54 Drug side effects See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Martin Silva is a Transformation Coach, Ex-Pro Physique Competitor, Public Speaker and Podcaster. He has over 15 years of experience as a coach and he has helped hundreds of people unlock their true potential by upgrading their mindset, body, and lifestyle. Find Martin on Instagram: https://www.instagram.com/martinsilvafitness/ and on YouTube: https://www.youtube.com/c/MartinSilvaWBFFPro Timestamps: 00:00 Trailer 00:59 Introduction 03:23 Playing rugby 04:43 Lifting weights at young age 06:56 Going from Wales to Australia 09:39 Bodybuilding and animal-based style of eating 12:12 “Red meat is bad” 15:11 Gut issues improving 17:26 World Carnivore Month 18:58 Starting online business 21:10 Martin’s clientele 24:19 Protein targets 27:18 How to implement strength training  31:43 Training to failure 35:21 Supplementing 36:54 Meat, nutrition, and muscle protein synthesis 41:19 Client diets 43:06 Sicker people and also stronger people than in the past 45:46 Drugs and athletics 49:21 Eating disorders among clients 54:28 Where to find Martin See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Allison improves acne, digestion, kidney function, weight loss, energy level, and hormonal balance, and she was able to clear out her alpha-gal allergy on a carnivore diet of poultry, eggs, and fish. Find Allison on Instagram: https://www.instagram.com/someotherfarm/ Timestamps: 00:00 Trailer 00:30 Introduction 02:17 Chronic illness all the time 04:17 Menstrual cycle now 06:17 Vegetarian for seven years 08:24 Making own bread 10:45 Eating “healthy” and still being sick 13:44 Alpha gal 16:57 Incorporating red meat after clearing alpha gal 19:57 Carnivore diet and family 22:18 Immune system health 23:36 Doctors versus health 26:16 Other improvements on the carnivore diet 28:21 Carnivore diet miraculous 31:50 Time savings on carnivore diet 33:56 Working out 36:16 Sleep 38:27 Where to find Allison 40:58 Preying upon the innocent  43:45 Experimenting with reintroducing foods 45:27 Eating for nourishment; emotional attachment to food 48:49 Raising animals See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Irina overcame chronic candida (yeast infection), polycystic ovary syndrome, chronic IBS, constipation, bloating, severe vitamin D deficiency, vasculitis, bleeding gums, joint pain and inflammation, and chronic fatigue. She has better exercise endurance and post-exercise recovery. Timestamps: 00:00 Trailer 00:44 Introduction 01:27 Carnivore diet since May 2020  02:13 Trying vegetarianism, pescatarianism 02:41 Being told to eat more fiber 03:06 Vitamin D deficiency, bleeding gums, vasculitis, joint inflammation, exercise-induced asthma 04:21 Vasculitis diagnosis 06:19 Polycystic ovary syndrome 08:18 Decision to go on the carnivore diet 10:09 Husband tried carnivore first 12:27 Gut issues on keto 14:01 Misconceptions about meat and health 16:14 Meat in Armenian culture 18:57 What does Irina eat in a day? 20:56 Vasculitis disappears in less than a year 21:50 PCOS gone in less than a year 22:23 Doctors’ reactions to diet 24:00 Some doctors are getting curious 25:33 Cognitive benefits of the carnivore diet 29:18 Gum disease before the carnivore diet 30:43 Exercise 32:52 Affordability of carnivore diet 34:42 Not wasting money on vegetables 36:47 Veganism in New York 38:40 Experimenting with reintroducing foods 41:06 Family reactions to carnivore diet 43:41 Carnivore diet with husband 45:48 Importance of community 48:09 Closing   See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dave holds a Ph.D. in physics and is a father of two boys, the older (David) having been diagnosed with type 1 diabetes at age 9. That took the family on a journey of exploring healthy lifestyles. Dave and his family are active in the low-carb type 1 diabetes community. Find Dave on Twitter: https://twitter.com/DikemanDave  Timestamps 00:00 Trailer 00:46 Introduction 01:48 Theoretical physics Ph.D. 04:38 Dave’s children: David and Hayden 05:27 Hayden’s talk about glucose variability and why we have a hard time matching glucose 06:15 David’s type 1 diabetes diagnosis 08:03 Losing a lot of weight before type 1 diabetes diagnosis 09:43 Time a type 1 diabetic starts losing weight till the diagnosis 10:42 Type 1 diabetic long term complications 12:30 Adjusting doses for type 1 diabetics 13:49 Cutting down carbs 14:20 Bernstein’s book and the law of small numbers 15:44 Life expectancy of a type 1 diabetic 16:48 A1Cs of type 1 diabetics 17:56 Digestion issues for type 1 diabetics 18:22 Gray and white matter ratios for type 1 diabetics 19:01 Mainstream attitude towards low-carb diets for type 1 diabetics 20:24 Covering protein 21:51 Who is Dr. Bernstein? 23:53 Life expectancy for type 1 diabetics 25:48 Honeymoon phase 28:18 Dosing for type 1 diabetics 31:00 Variables in dosing 33:14 Correcting insulin 34:51 Mis-dosing insulin 35:50 Overwhelming with insulin 37:02 Downsides of insulin 39:05 Cancer rates in type 1 diabetics 40:23 Parents of type 1 diabetics 42:16 Parents joining type 1 diabetic kids in diet change 43:15 Blood sugars of type 1 diabetics 44:54 Being a type 1 diabetes athlete 47:13 Advice to run high blood sugar 51:27 Low blood sugar at night 53:33 What a father will do for his type 1 diabetic kid 55:18 Disease leading one to a very healthy lifestyle 57:16 Type One Grit page on Facebook 58:54 Dr. Eric Westman and ADAPT Academy 61:01 CGM sensors with pumps built-in 63:17 Double diabetes 65:50 Adusting for exercise-induced insulin sensitivity 68:14 Let Me Be 83 70:18 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Tracy had a colorectal cancer diagnosis and treatment. On the carnivore diet, she has completely eradicated SIBO/IBS. Her menopausal symptoms have improved and her A1C is normal. She has less brain fog and increased energy. Timestamps: 00:00 Trailer 00:53 Introduction 02:10 Whole foods plant-based diet 03:03 IBS = eating wrong diet 04:59 IBS diagnosis 06:54 Fasting, SIBO 08:50 Colorectal cancer diagnosis treatment 10:08 Is there a relationship between IBS and colorectal cancer? 11:36 Are nutritional science studies flawed? 13:39 Colostomy 15:17 IBS, SIBO on carnivore diet 17:14 Mental health on carnivore diet 18:57 Fruit on the carnivore diet 20:51 Veganism; growing up in a family with hunters 22:23 What Tracy’s diet looks like today 24:21 Family and carnivore diet 26:37 Red meat and cancer 29:10 Carnivore diet growing 31:25 Athletic performance on carnivore diet 33:10 Fat and protein on the carnivore diet 34:23 Carnivore diet affordability 36:56 Carnivore diet results 39:37 Negative effects of the carnivore diet 42:32 Variety on the carnivore diet 44:38 Colorectal cancer on the rise in younger people 46:25 Phytonutrients in beef 49:04 Modern diet is damaging 50:35 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Daniel and Ed from Carnivore Vitality join Dr. Baker for a chat on their experiences on the carnivore diet. Carnivore Vitality YouTube channel: https://www.youtube.com/channel/UCNfwhvjR5aIn5t4mKmlsWTQ Timestamps: 00:00 Trailer 00:49 Introduction 03:43 Father starting on the carnivore diet 07:55 Younger people developing diseases of old people 10:25 Reception of carnivore diet 13:31 Diet, cognition, and mental health 15:15 Fruit and feeling hungry 17:31 Veganism in Australia 21:06 Adapting to carnivore diet 24:21 Calories and carnivore diet 26:09 Cheating on the carnivore diet 28:24 Favorite carnivore foods 32:24 Junk food business model 36:51 Carnivore diet affordability 39:27 Moderating on the carnivore diet 41:58 Plans for Carnivore Vitality channel 46:03 Being morbidly obese See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Martin improves ankylosing spondylitis, fibromyalgia, IBS, psoriasis, weight loss, and muscle gain on the carnivore diet. Read Martin's story here: https://carnivore.diet/martin-improves-ankylosying-spondylitis-psoriasis-carnivore-diet Timestamps: 00:00 Trailer 00:49 Introduction 02:47 Exercising way out of poor eating habits 03:31 Psoriasis 05:41 Playing Whack-A-Mole with medications 06:36 Sudden spasm 07:42 HLA B 27 marker testing positive 09:04 Immune suppressants and side effects 10:45 Autoimmune disease and diet 12:46 Ankylosing spondylitis 14:30 Psoriasis working itself from the skin into the joints. 16:31 Food, stress, other triggers 18:16 Going vegan 20:57 Starting the carnivore diet 22:17 Waking up without pain 24:16 Playing first hockey game 26:15 Going back to life 28:18 Psoriasis almost completely gone 30:07 Working out and fatigue 31:36 Carnivore diet and social situations 32:39 Physicians’ complete lack of curiosity 34:22 Is carnivore bullet-proof? 35:42 When wheels come off 37:03 Trying carnivore diet out of desperation 38:07 Adding fruit back in the diet 40:38 Recovering from pineapple 42:34 Getting nervous before interview 43:59 How long it takes for autoimmune issues to resolve on carnivore diet 46:13 Looking and feeling amazing 48:51 Improved recovering on carnivore diet 50:12 No replacement for displacement 52:50 Alcohol on the carnivore diet 53:52 Gut testing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Coach Chana started the carnivore way of eating on her 71st birthday.   Formerly, she had tried many other dietary regimes and programs including vegetarianism, veganism, macrobiotics, raw foods, paleo, and keto, and then she finally found carnivore. Coach Chana is passionate about assisting others in their journeys to create a sustainable and lifelong balance to their health. Coach Chana's personal experience includes:  - NAFLD - Auto-immune disease - Weight Loss - Skin issues - Digestive issues - Acid reflux - Hypo-thyroid and adrenal fatigue - Carb addiction - Pre-diabetes  Find Coach Chana: https://carnivore.diet/product/chana-k/ Timestamps: 00:00 Trailer 00:46 Introduction 03:07 Macrobiotic diet 04:22 Finding out about carnivore diet 06:04 Fatty liver, primary biliary cholangitis (PBC) diagnosis, Leishmaniasis 08:34 Cholesterol 10:14 Sweeteners 12:26 Israel as a meat-eating country 14:19 Chana has become a carnivore coach 15:50 Autoimmune conditions on the carnivore diet 18:12 Veganism in Israel 19:57 Other health issues 20:58 Sleep before carnivore diet 22:45 Socialized medicine in Israel 25:15 Cognition, energy, strength on carnivore diet 26:54 Higher fat versus higher protein 28:56 Carnivore diet and heart disease risk 31:14 Liver biopsy 32:22 Surprising benefits for skin, hair, nails, digestion 35:09 Weight loss 37:06 Excluding vegetables 37:50 Music career See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Trevor has been on the carnivore diet for roughly 6 months and it has saved his life. Trevor was sick for roughly 2 years. He had episodes of passing out, temporary paralysis in one side of his body, extreme episodes of depersonalization, forgetting who his wife and parents were, and feeling like he was dying. As far as learning, and trying to save his life, he began with Medical Medium and then went to fruitarian, to animal-based, and now the carnivore diet. Find Trevor on Instagram: https://www.instagram.com/trevorlee89 Timestamps: 00:00 Trailer 00:43 Introduction 01:56 Athlete and gym owner 02:54 Illness 05:04 Diagnosis 05:50 Being prescribed medications 07:23 Being bedridden for three months 09:08 Bro diet 10:41 Getting worse in health 11:31 Starting carnivore diet 12:54 Losing weight 15:11 Excessive amount of fruit 16:45 Carnivore diet and family 19:04 One meal a day 20:31 Training people at the gym 22:26 Eating low-fat diets 24:01 Mental health nowadays 25:52 Is the carnivore diet expensive? 27:44 Push for a plant-based diet 29:36 Training less for more results 31:37 Missing foods from pre-carnivore days 33:21 Cholesterol and heart disease risk 35:16 Adapting to the carnivore diet 36:41 Society’s perception of health 38:25 Becoming too lean 41:36 Fasting 43:29 Fast food versus chicken and rice diet 45:20 Advice for those starting the diet 47:18 Being skeptical about the carnivore diet 48:36 Libido 50:05 Where to find Trevor See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Coach Chana started the carnivore way of eating on her 71st birthday.   Formerly, she had tried many other dietary regimes and programs including vegetarianism, veganism, macrobiotics, raw foods, paleo, and keto, and then she finally found carnivore. Coach Chana is passionate about assisting others in their journeys to create a sustainable and lifelong balance to their health. Coach Chana's personal experience includes:  - NAFLD - Auto-immune disease - Weight Loss - Skin issues - Digestive issues - Acid reflux - Hypo-thyroid and adrenal fatigue - Carb addiction - Pre-diabetes  Find Coach Chana: https://carnivore.diet/product/chana-k/ Timestamps: 00:00 Trailer 00:46 Introduction 03:07 Macrobiotic diet 04:22 Finding out about carnivore diet 06:04 Fatty liver, primary biliary cholangitis (PBC) diagnosis, Leishmaniasis 08:34 Cholesterol 10:14 Sweeteners 12:26 Israel as a meat-eating country 14:19 Chana has become a carnivore coach 15:50 Autoimmune conditions on the carnivore diet 18:12 Veganism in Israel 19:57 Other health issues 20:58 Sleep before carnivore diet 22:45 Socialized medicine in Israel 25:15 Cognition, energy, strength on carnivore diet 26:54 Higher fat versus higher protein 28:56 Carnivore diet and heart disease risk 31:14 Liver biopsy 32:22 Surprising benefits for skin, hair, nails, digestion 35:09 Weight loss 37:06 Excluding vegetables 37:50 Music career See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Ollie had symptoms of psychosis - depersonalisation, hallucinations, and mood disorder (cyclothymia). These have improved massively to the point where he doesn't need any medication such as lithium or quetiapine which were awful to be on. His mood is always elevated and happy and his energy levels are through the roof after strictly eating 3 pounds of ruminant meat a day. Timestamps: 00:00 Trailer 00:43 Introduction 01:30 Reason to go carnivore 03:57 Medications for psychotic episodes 05:04 First effects of starting on carnivore diet 06:25 Being hospitalized for psychosis 07:59 Family and diet 09:49 Vegetarian and vegan friends 11:51 Vegans and vegetarians causing more animal death 13:49 Studying psychology 15:47 Affordability of carnivore diet 17:53 Veganism in the UK 20:05 People noticing a difference 22:30 Getting hospitalized for recreational drugs 23:57 Antidepressant use in the UK 25:49 Going vegan 28:03 Universities banning meat 29:56 Adequate protein See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Zack is a former USC defensive tackle. He lost 92 lb by implementing a keto diet after his football career. He continues a meat/animal-based diet, as featured in Newsweek. His real name is “Zack Kusnir,” pronounced Kush-ner. Find Zack on Twitter: https://twitter.com/ZackStrength Timetamps: 00:00 Trailer 00:46 Introduction 02:13 End of football career 04:05 Newsweek article 06:13 Carnivore diet in New York 07:59 Nutrition playing football 09:56 Performance on keto diet 11:55 Pushback about diet 14:08 Ketogenic diet negative effects 16:32 Plant-based diet push 18:25 Good steak in New York 20:50 Diet and family 23:03 Recovering from workouts 25:49 What athletes eat 28:10 Eggs in the diet 31:09 How to cook eggs 33:29 Cardio 35:17 Bowel movements 37:27 Future diet 39:16 Influencing others 41:38 Gym goals 44:01 Growing a family 46:15 Obesity in New York 48:51 Cholesterol See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dave is a 47-year-old Australian. When he was 17 he suffered a sub-arachnoid haemorrhage and stroke in his sleep. He's a computer programmer and public speaking trainer, and he has lived in Japan for the last 16 years. In early June he was overweight and feeling unhealthy. His doctor said he was likely pre-diabetic and needed to give up alcohol. Dave decided to go to a diet he knew well: low-carb/keto. After a few weeks on keto he transitioned to carnivore and he has never felt better. The carnivore has not only improved his overall health but helped him with post-stroke therapy (30 years after the stroke). Find Dave at https://www.youtube.com/@zerocarb/. Timestamps: 00:00 Trailer 00:34 Introduction 01:10 Stroke at age 17 03:04 Using diet to manage stroke symptoms 04:45 Staying in hospital for a few days 05:48 Coil in aneurysm  08:07 Deciding to address stroke symptoms 30 years later 10:13 Pre-diabetes diagnosis 12:10 Atkins diet and stroke symptoms 14:17 Arthritis gone 16:02 Other health benefits (skin, cognition) 18:37 Attitude toward meat in Japan 20:35 Everything improving except for one biomarker 22:18 Eating a “balanced” diet 24:14 Plant-based diet in Japan 26:00 Integrating into Japan 27:31 One meal a day 28:48 Seafood in Japan 30:13 Budget on carnivore diet in Japan 32:07 No longer pre-diabetic 34:45 Pushback 36:39 Vegan diets and stroke risk 39:44 Podcast goals for the future 41:48 Autoimmune disease in Japan 43:22 Career in Japan 45:34 Where to find Dave   See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Hal has owned 4 assisted living homes for about 7 years in Phoenix, AZ. They are having success with the carnivore diet and exercise with old people. They have two programs going on - a bariatric program to help people lose weight and a program to greatly diminish or possibly reverse the effects of Alzheimer's and other cognitive diseases. Find Hal at https://aparadiseforparents.com/ and on Twitter: https://twitter.com/HalCranmer Timestamps 00:00 Trailer 00:47 Introduction 01:45 Pilot career 03:04 Getting into assisted living facilities 04:39 Reading books about Alzheimer's and dementia and senior health 06:35 Speaking to families about senior health 08:39 How Hal started on the carnivore diet 10:48 Younger people ending up in nursing homes 12:41 People developing dementia younger 14:39 Giving seniors sugar 17:04 Giving patients options 19:27 Bredesen protocol 21:22 Dentition and eating meat 23:51 Never-ending supply of sick people 26:03 What they feed seniors is assisted living facilities 28:11 Physicians taking people off medications 30:14 State regulations 32:19 Pushing Ensure on seniors 34:59 Residents leaving  37:13 Challenges with residents’ diets 39:17 Cognitive benefits for seniors 41:25 Eating cake and not being able to find your room 42:59 Staff experience, turnover 44:41 The joys of curing patients 46:58 Where to find Hal and his facilities 48:34 Cost savings potential 49:16 Negativity about steak and eggs 51:13 Pushback from doctors See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef!   Lauren improved everything on the carnivore diet. Find her on Instagram: https://www.instagram.com/lknight_h/ Timestamps: 00:00 Trailer 00:41 Introduction 02:02 Disordered eating background 03:40 Anorexia vs bulimia 04:59 Restricting foods 06:50 Other health issues 08:44 Is the carnivore diet restrictive? 10:41 Carnivore diet and social circles 12:44 Carnivore diet in Texas 15:03 Athletic performance on the carnivore diet 17:01 Satisfaction with carnivore diet 19:23 Seed oils 21:23 Organ meats 23:15 Eating fat on the carnivore diet 25:58 Carnivore diet and family 27:57 Same diet with sister 30:04 Negative reactions on social media 33:05 What Lauren eats in a day 36:08 Moderating carbs 40:32 Digestion on keto diet 42:01 Electrolytes 43:21 Heart disease risk on carnivore diet 46:47 Where to find Lauren   See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Michelle began her health journey in the early 2000s, which ended in her running her first half-marathon at age 61 on a carnivore diet. Read Michelle's story here: https://carnivore.diet/michelle-ran-first-marathon-on-low-carb-diet Find Michelle on her website: http://www.michellesmitheducator.com/ 00:00 Trailer 00:37 Introduction 01:35 Adequate protein 02:50 Bloating and constipation 04:05 Electrolytes 05:28 Training recovery 06:42 History of undereating 08:05 Menopause symptoms 09:35 Cortisol response 11:05 Fruit and honey experiment 12:30 Adding extra butter 13:53 Arm hurts 15:34 Wasting time cooking non-carnivore foods 17:08 Is the carnivore diet too extreme? 18:47 Cognitive performance, mental health on the carnivore diet 20:44 High protein diet advocates 22:02 Going stricter carnivore diet 23:48 Carbs impact on appetite 25:03 Protein requirement 26:45 Protein consumption in grams per pound body weight 28:07 Cities banning meat 30:37 Social situations on the carnivore diet 32:31 Tracking biomarkers 34:44 Out of the pre-diabetic range 36:13 Supplements 38:02 Eating organ meats – or not 39:51 Endurance 42:21 C40 cities’ goals 44:45 Raising animals humanely 46:45 Butchering animals 48:42 Where to find Michelle   See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Josh is a chiropractor and has improved eczema, allergies, asthma, and histamine response on a carnivore diet. Find Josh on Instagram: https://www.instagram.com/dr.joshua.reel/ Timestamps: 00:00 Trailer 00:38 Introduction 01:06 Josh is a chiropractor 01:36 Asthma and allergies as a kid 02:54 Eczema when in school 03:31 Eczema and asthma as autoimmune conditions 04:03 Immunology and pathology in chiropractic school 05:20 Gold feet, circulation problems 06:01 Different schools of chiropractic 06:36 Photo of Josh’s eczema 07:30 Diet of meat and fruit 07:56 Eczema is painful 08:37 Holistic cleanses 10:13 Supplementing 11:07 Problems with bacon 12:23 Shoulder pain returns with adding back foods 13:20 Headaches gone 14:26 Fruit and carb addiction 15:48 Itching has gone away 17:50 Giving advice to patients 18:45 Arthritis and diet 19:55 Nutrition from chiropractors 21:49 Can chiropractors prescribe? 22:42 Josh’s current diet 24:07 Tracking protein, fat 25:05 Body composition 26:54 Mental health benefits of carnivore diet 28:36 Accepting suboptimal as normal 29:45 Why are chiropractors more open to the carnivore diet? 31:12 Most chiropractors are self-employed 32:37 Time doctors spend with patients 35:40 Obesity and chiropractic 37:52 Chiropractors into fitness 39:48 Health of the Amish community 41:02 Digging our own graves with our forks 43:01 Functional medicine 45:18 Business model versus patient’s health 46:19 Lifestyle component 48:36 People who live without their colons 50:51 Where to find Josh See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef! Jessalyn improved acne, constipation, weight gain, and mood swings on a carnivore diet. Read Jessalyn's story here: https://carnivore.diet/jessalyn-improved-acne-constipation-mood-swings-carnivore-diet Find Jessalyn on social media:  Instagram: https://www.instagram.com/jessalyn.randle/ YouTube: https://www.youtube.com/@UCHlFeDkt3w0DXhrItDtS2_g  Timestamps 00:00 Trailer 00:35 Introduction 02:06 Shawn on Joe Rogan experience 03:29 Gut health, constipation, mental health 06:57 Anorexia 08:27 Is the carnivore diet an eating disorder? 10:58 Bacon, vegetables 12:54 Okinawa 13:49 Meat in Okinawa 15:08 Blue zones 17:35 Carnivore impacts on bowel frequency 19:44 Exercise without carbs 20:34 Carnivore diet and family, peers 22:16 Depression 24:19 Food baby 25:35 Menstrual health 26:46 Carnivore diet and relationships 28:41 Carnivore diet adaptation problems 30:13 Acne, skin health 33:03 Jessalyn’s diet 34:04 Plant-based movement in Japan 34:56 Experimenting with reintroducing foods 36:11 Carnivore diet and anorexia, bulimia, binge eating disorder, etc. 38:34 Community in Okinawa 40:39 Favorite carnivore foods 41:55 Fat ratios on carnivore diet 43:16 Carnivore diet affordability 44:39 Wagyu or Kobe beef 47:29 Where to find Jessalyn See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Visit http://www.ottogrills.com/ and use the code “mdshawnbaker” for additional 5% off. Alan improved training recovery, was able to train longer and more often, increasing weekly run miles to 65, experienced muscle growth, reduced bloating and digestive issues, improved hair color, sustained energy to run 4 hours fasted, improved marathon time by 28.5 minutes in one year, and qualified for Boston Marathon. He does not do carb loading for racing, is not constantly hungry, his sweet addiction is gone, and his skin tolerates the sun better. He has also seen improvement in sleep and his mood and temperament are better. For Alan, living plant free is the fountain of youth. Timestamps: 00:00 Trailer 00:39 Introduction 03:16 Calorie counting 05:37 Exploring diets for health 07:17 Cholesterol and heart attacks 08:53 Carnivore diet is fountain of youth 11:10 Muscles on the carnivore diet 12:11 Recovery on carnivore diet 13:27 How much improvement is significant? 14:47 Do we need carbs to train? 16:39 Keto versus carnivore performance 18:43 Fiber and constipation 19:48 Grass-finished beef, organ meats 21:24 Cravings on carnivore diet 23:13 Dietary guidelines 25:21 Setting the example 27:43 Morbidly obese people in church 29:28 Family and carnivore diet 30:54 Cholesterol and cardiac disease risk 33:41 The consequences of our health choices 36:37 Quality of life 38:03 Avoiding nursing homes on the carnivore diet 39:23 Mental health on the carnivore diet 41:21 Diet in juvenile detention centers 43:01 Diet as a contributor to improved physical performance 45:31 Electrolytes 46:42 Running first ultra marathon 48:39 Are we crazy? See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef John is a rural family physician in southwestern Montana. He has been in practice for over 30 years. He has had a personal health journey and a professional journey enlivened by low-carb, keto, and, in the past few years, the carnivore diet. Before going into medicine he got a degree in range science. He has a deep appreciation for soils and animal husbandry. He learned that ranchers are the real stewards of the land while spending time cowboying in central Utah. Timestamps: 00:00 Trailer 00:59 Introduction; going into medicine 02:07 Residency in the army 03:29 Reading Gary Taubes’ book 03:56 Big Fat Surprise 05:35 Going into medicine after experience in a rural setting 07:14 Practicing medicine and standard of care 09:38 Life before reliance on drugs 10:48 Most physicians don’t look at fasting insulin 13:21 Carpal tunnel syndrome and insulin resistance 16:26 Success in nursing homes 18:45 Eric Westman 19:01 Sustainability of meat 22:20 Eating fat on the carnivore diet 24:28 Saturated fat and insulin resistance 26:17 Metabolic syndrome or Syndrome X 28:32 How expensive autoimmune disease medications are 30:30 Study on rheumatoid arthritis and high fiber diets 31:18 Obesity in Montana  33:06 Food is the problem 35:06 Mental health issues in Montana 37:15 Old timers versus their children 39:31 John’s father’s Mediterranean diet 41:20 Younger people getting dementia 42:28 Hyperinsulinemia in absence of hypoglycemia 44:09 Parkinson’s and keto 46:32 Fasting and fasting glucose after a large dinner 48:16 Eating frequency on the carnivore diet 50:34 Intellectual property diet 53:35 Study on carnivore diet and autoimmune conditions See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Al has improved mental clarity, mood, chronic pain, sugar addiction, hunger, weight, macular degeneration, dental health, energy levels, and sleep. He is off all prescription drugs. Prior to the carnivore diet, Al also reversed type 2 diabetes on the Atkins diet. Read A'ls story: https://carnivore.diet/al-improved-dental-health-respiratory-system-carnivore-diet/ Timestamps: 00:00 Trailer 00:29 Introduction 01:14 Al’s experience with mass in lung 06:22 Saliva pH 08:59 Carbohydrates break down into glucose 10:16 Diabetes diagnosis 12:34 Al’s diet today 13:11 Eating chicken on the carnivore diet 14:21 Grain-finished vs grass-finished beef preference 16:21 Cognitive benefits of carnivore diet 17:53 Congestive heart failure 20:13 Being given diuretics 21:57 Chronic cardiac condition  23:42 Heart attacks and loss of cardiac function 25:34 Losing faith in the healthcare system 27:53 Fibromyalgia management on the carnivore diet 29:25 Digestive benefits of carnivore diet 31:58 Influencing friends and family 33:42 Is carnivore diet easier? 36:23 Losing desire for alcohol or smoking on the carnivore diet 39:26 Life expectancy for US males 41:11 Bug burgers  See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Brien's  background is Internal Medicine, geriatrics. He also has a fellowship from 4AM in anti-aging, rejuvenating, and metabolic medicine. He is in hiw own small practice providing telemedicine consults and home visits. He started around May 2020 consulting and treating patients from Australia, Panama, Mexico, and all across the United States, and he's happy to say that all those treated by him did well. It was in June of 2020 that his studies brought him to the carnivore diet. He began his own personal experiment planning to give it a try for a couple of weeks to a month and here he is today, feeling better than ever.  What has surprised him the most is his patients who have followed his lead and gone carnivore have found great results for their personal chronic health problems. Hypertensives are no longer with hypertension, diabetics are off meds, and of course weight loss is possible without the punishment of starving.  To Dr. Brien, it’s clear that today the American Diet Rules are poison and that standard Western Medicine is controlled by many interests that don’t have his patients' quality of life in mind. Here he acknowledges the great work of Nina Teicholz - “The Big Fat Lie.” Timestamps: 00:00 Trailer 00:49 Introduction 02:37 A4M 04:00 Getting interested in geriatrics 05:28 Is dementia inevitable? 07:19 Patient reverses hypertension and diabetes on the carnivore diet 08:49 Carnivore diet adjustment period 10:11 California “medical misinformation” bill 12:00 Informed consent 15:00 Cholesterol 19:01 Dr. Brien’s VIP service 20:58 Questioning “the experts” 23:34 Cholesterol vaccine 25:35 Protein drinks 27:20 Dementia becoming more common 29:09 Medicine benefits vs harms 31:36 Insulin is vital 33:17 Hospital foods 34:07 Shawn’s dream about carnivore diet in hospitals 34:43 Carnivore diet affordability 36:15 Mental health on carnivore diet 38:07 Role of magnesium in mental health 39:28 APOE E4 variant and its association with Alzheimer's disease 41:16 Triglycerides most correlated to coronary artery disease extent 42:26 Relationship between LDL cholesterol and ability to function 44:39 All-cause mortality on medications 46:29 Increased all-cause mortality with PCSK9 inhibitors 48:50 The benefits of sanitation to human life expectancy 50:01 Where to find Dr. Brien 52:07 Type 1 diabetics who come off or reduce insulin utilization 54:36 Medical freedom See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef! Dr. Sabrina Solt is a naturopathic medical doctor located in Scottsdale, AZ. She practices regenerative and anti-aging medicine, utilizing therapies such as stem cells, PRP, bio-identical hormones, and nutritional IV therapy for her patients. She has been a proponent of the carnivore diet for helping manage chronic pain, assisting in weight loss, and healing digestive issues in her patients. Personally, the carnivore diet has allowed her to overcome anxiety, IBS, brain fog, and more. In her free time, she enjoys reading and spending time with her husband and two children - who are all carnivores as well.  Follow Dr. Solt:  https://www.instagram.com/drsolt/ https://www.youtube.com/c/ZacSolt https://stemcelltherapypro.com/ Timestamps: 00:00 Trailer 00:52 Introduction 02:22 Digestive issues, acne, anxiety, panic attacks; husband goes on the carnivore diet 03:45 Shawn used to eat salads begrudgingly when on the ketogenic diet 04:48 Sabrina’s chronic pain goes away in a month 05:15 Supplementing with digestive enzymes during adaptation phase 06:11 Was Sabrina ever plant-based? 07:05 Shawn doing low-fat diet 07:44 Sabrina apologized to previous patients for telling them to eat vegetables 08:44 Patients trust her example and experience 09:36 Why Sabrina’s husband went on the carnivore diet 10:40 Visceral reactions when eating meat  12:26 Anxiety and addiction go away on the carnivore diet 15:03 Health status of centenarians 16:02 Nursing on the carnivore diet 17:44 Carb cravings on carnivore diet 18:53 Carnivore diet tastes great 20:56 Patients going on the carnivore diet 21:44 Shawn’s first introduction to connection between nutrition and chronic pain 22:42 Pushback from colleagues 23:40 Plant-based naturopaths 25:35 Do plants have utility? 27:18 Supplementing on the carnivore diet 28:40 Negative experiences on the carnivore diet 30:08 Men versus women in fat consumption 31:26 Sabrina’s fitness competition days 33:03 Fiber and bloating; gaslighting ourselves 35:25 Cholesterol levels as a risk factor 36:58 High protein diets and kidneys 38:17 Group-based health programs 41:45 The importance of sleep 42:49 Bill Gates and synthetic meat 44:36 Shawn never prescribed a mobility scooter 45:28 Society’s health status in the future 47:19 Social media companies’ “misinformation” policies 49:57 Sabrina is raising her children on the carnivore diet 51:10 What should people cut out of their diets to be healthy? 53:05 Where to find Sabrina See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Keto and carnivore diets have changed Tracy's life beyond anything in her wildest/hopeful dreams. She started off with auto-immune diseases, insulin resistance, and obesity. In August 2018, she was diagnosed with breast cancer. She went on chemo and tolerated it pretty well. In the spring of 2022, she enrolled in a breast cancer study for patients with metastasis. She learned that her cancer has metastasized beyond the lymph nodes. Read Tracy's full story: https://carnivore.diet/tracy-manages-weight-cancer-treatment-on-keto/ Follow Tracy: https://www.instagram.com/just_say_no_to_barbie_forever/ Timestamps: 00:00 Introduction  01:39 Five years keto 03:18 Hashimoto’s diagnosis 06:49 Breast cancer diagnosis 08:07 Fasting during chemotherapy 09:58 Tumor growth decrease 11:36 Living with cancer 12:56 Pulmonary embolisms during chemo 14:26 Reflecting on past eating habits 15:47 Insulin as an anabolic hormone 17:37 Treatment plan 19:10 Fat loss on CAT scan 20:14 Doctor worked up over cholesterol 22:19 Body odor on chemo 24:08 Hashimoto’s as an autoimmune condition 26:19 Mental health and diet 27:45 Eating out 28:50 Friend’s cancer diagnosis and passing 30:18 Obesity and cancer 31:39 Processed foods and autoimmune diseases 33:19 Eating fruit year round 35:05 Lymphadenopathy decreased See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Coach Stephen Thomas is 58 years old and has been carnivore since his 55th birthday. He holds a BSc. (Hons.) having studied physiology and health sciences. In the UK he holds specialist practitioner status in managing Obesity and Diabetes (UK qualified) and he is also a qualified phlebotomist which means heis quite lucky in having access to blood work. His main interest in his professional life is understanding how the human body works and applying that knowledge to help people either regain health or optimise those that are already reasonably fit. His personal low-carb journey started at age 50 when he started began that way and then he did what most people do and I eventually tried Keto. The obvious progression from there was to try carnivore, it was by 55th birthday. This was also when he studied under Dr Shawn Baker at MeatRx (now Revero) to become a certified online Coach.  Currently he has over 500 reviews from happy clients from that platform and from the Steak and Butter Gang too. Recently he began to document all the transformations in health and body composition and has a growing daily library of video success stories that he is immensely proud of and will be continually adding to. He has recently set up a new online community just for carnivores. It has tons of free videos all about the physiology and health benefits of eating low carb, articles, success stories and even a weekly zoom Q&A. The space is free from dogma and trolls! He'd love anyone to check it out and give feedback:  https://carnivores.locals.com You can also find Steve below. Instagram: https://www.instagram.com/theukcarnivore/ Youtube channel: https://www.youtube.com/c/StephenThomasTheUKcarnivore Email: zerocarbcoach@gmail.com Timestamps 00:00 Introduction 02:26 Carnivore on 55th birthday 03:27 Training to be a diabetes and obesity specialist practitioner 04:11 Hitting 40s 04:50 Getting chubbier 05:40 Covering carbs with insulin 06:49 Losing weight and going off meds 08:06 Misinformation 09:02 Being pre-diabetic 10:01 Being introduced to zero-carb diet 11:55 Liver, vitamin D supplements 12:51 Lab work 14:32 Athlete’s foot 15:45 Hearing improved 17:22 Zero-carb diet helps with tinnitus 18:42 Inflammatory component in hearing issues 20:59 Passion for exercise 22:50 Taking a break from training 24:36 Exercise as a supplement on the carnivore diet 27:22 Exercise is free 30:10 Being stronger than ever the older you get 31:34 Overhyping veganism in the UK 36:59 Volunteering for medical trials  39:24 Following guidelines from the health authorities 41:02 The value of first-hand experience 42:58 Bias in studies 45:45 Official guidelines for diabetics 47:22 Not eating liver, organs 48:12 Gall bladder issues and ox bile supplement 50:07 Monetizing supplements 51:09 Meat in the UK 52:58 Carnivore diet on a budget 54:12 Eggs becoming scarce 55:29 Netherlands shuts farms See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Tyna is traditionally and alternatively trained in science and medicine as both a Naturopathic Physician and Chiropractor. She attempts to bring a unique perspective to those wishing to build a more robust foundation in their health and well-being. She is the host of The Dr Tyna Show Podcast, #1 Best Selling author & international speaker. https://www.instagram.com/drtyna https://www.drtyna.com/ Timestamps: 00:00 Introduction 03:16 Chiropractic and naturopathy 04:40 Metabolic health and chiropractic 07:34 Ex-vegetarians and health issues 10:57 Crohn’s disease 14:53 Musculoskeletal or injection therapy 19:18 Prolotherapy 22:59 Efficacy of treatments in metabolically unhealthy patients 25:29 Obesity and pain 30:22 Raw dairy in Oregon 32:48 Resilience education 37:21 Oregon and animal agriculture 40:44 Diet, mental health, and drug addiction 44:08 Affordability of carnivore diet 49:36 Autoimmune disease and meat study 50:22 Healthcare and greenhouse gases 51:30 Where to find Tyna See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Evan grew up in Alberta, Canada, and holds a BA in Psychology, and a BEd in Secondary Education. He has previously lived in northern Sweden, and briefly in Norway.  He has been eating a primarily carnivore diet for over 2 years, which has largely improved/put his depression, anxiety, ADHD, autoimmune issues (ankylosing spondylitis), GI problems, and many other ailments into remission. After being unable to perform strenuous physical activity for a long period of time, Evan’s performance capacity has dramatically increased, allowing him to get back into weightlifting and Brazilian Jiu-Jitsu. Evan on IG: https://www.instagram.com/canadiancarnivorecoach/ Evan's coaching profile: https://carnivore.diet/product/evan-e/ 00:00 Introduction 01:25 ADHD, OCD, brain fog, eye trouble, trouble sleeping, fatigue, overweight, binge eating 02:47 Becoming skinny fat 03:47 Low-fat diet and satiety 06:02 Taking supplements 08:37 Ankylosing spondylitis 10:49 Nutrition courses in school 12:38 Sugar addiction 14:40 Exercising 16:09 Physicians’ interest in diet 17:21 Getting introduced to the carnivore diet 20:16 Big steak and satiety 21:15 Ankylosing spondylitis drugs 22:27 Finding work with more energy 23:22 Carnivore diet and family 24:17 Doctors’ reactions to carnivore diet 25:36 Transitioning to the carnivore diet 27:13 One meal a day 29:42 Going back to jiu jitsu 32:29 Health, carnivore, and relationships 33:46 Beef in Alberta 37:07 Carnivore diet and cardiovascular disease risk 38:16 Myocarditis 40:45 Depression gone 42:11 Where to find Evan; Evan’s coaching philosophy See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef! Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is a professor of exercise science at Lehman College in the Bronx, New York, where he serves as the graduate director of the Human Performance and Fitness program. Dr. Schoenfeld has published more than 250 peer-reviewed scientific papers on various exercise- and sports nutrition-related topics, and authored the seminal textbook, "Science and Development of Muscle Hypertrophy." His research has been cited in over 15,000 peer-reviewed papers and he is currently ranked as the world’s top researcher on the topic of resistance training by ExpertScape, an independent site that grades researchers based on their scholarly activity. He was the recipient of the 2016 Dwight D. Eisenhower Fitness Award, presented by the United States Sports Academy for outstanding achievement in fitness and contributions to the growth and development of sport fitness through outstanding leadership activity, as well as earning the 2018 National Strength and Conditioning Association Young Investigator of the Year Award. In addition to his academic efforts, he has consulted with numerous professional sports teams and formerly served as Sports Nutritionist for the New Jersey Devils hockey organization. Timestamps: 00:00 Introduction 01:27 Lean mass 02:16 Anabolic resistance 04:37 Leucine threshold 07:06 How much protein 10:20 Anabolic window 12:35 Protein and kidneys 14:21 Training for strength vs muscle size 18:20 Concentric versus eccentric phase 21:21 Failure training 24:49 Hypertrophy 28:26 Blood flow restriction training 30:39 Hydration and performance 32:31 De-load week concept 35:00 Cardiovascular training 37:39 Body by Science 40:47 Role of carbohydrates in muscle building 43:24 Carbs and appetite 45:53 Study in weightlifting 49:52 Men versus women 54:35 Variable resistance training See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef! Dr. Al-Najaar is a medical doctor from Copenhagen, Denmark, and a former football player. During his years as a medical student, he wanted to become stronger and more focused. He read a self-help book that talked about being in ketosis and how eating a ketogenic diet would help. He was a big proponent of ketogenic diets because it helped him with focus, energy, and clarity but not much with strength. Since then he found the carnivore diet and has seen how it’s superior to a ketogenic diet. And he hasn’t looked back since. Now he helps his patients deal with chronic issues using a carnivore diet. Timestamps: 00:00 Introduction 05:07 Increasing numbers of physicians adopting carnivore diet 07:19 Colitis, Crohn’s disease 08:40 Side hustle coaching successful people on the carnivore diet 10:17 Carnivore diet as an elimination diet 11:28 Carnivore diet improving career 12:28 Carnivore diet in Denmark 14:09 Most popular meat in Denmark 16:34 Carbohydrates and appetite 18:06 Eating carnivore out of a hospital cafeteria 19:19 Protein and kidney damage 21:57 Saturated fat, dietary cholesterol, serum cholesterol 26:00 Lean muscle mass and health and longevity 29:15 Boxing 31:01 How much fat in diet 32:20 Performance as carnivore surgeon 35:29 Nutritional guidelines and obesity in Denmark 38:02 Gallbladder issues in modern society 40:45 Starting entrepreneurs and businessmen on the carnivore diet 43:40 Diabetic or insulin-resistant patients and diet 46:39 Diet and wound healing 49:58 Seafood in Denmark See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Texas Slim is the author and creator of the Newsletter "Harvest of Deception." https://inititive.substack.com/ He has also established a new initiative to decentralize being able to source animal protein in the state of Texas called the Texas Beef Initiative #TxBeefInitiative  You can find our more at https://mtminitiative.com/ or Twitter https://twitter.com/moderntman 00:00 Introduction 01:03 Texas Beef Initiative 02:53 Relationship-building 04:54 Texas beef industry 07:42 Beef industry bottlenecks 10:46 Multinational corporate interests 12:44 Economies of scale 15:39 Cost of beef vs cost of insurance, healthcare, etc. 17:20 Beef Initiative going global 20:19 Voting with your pocketbook 23:29 MCOOL 25:56 Regenerative agriculture 27:47 Buying from local rancher 30:08 Stacking beef 32:15 The future of CBDCs 35:40 One World Food Group 37:23 Lazy science 41:32 Farm and Ranch Freedom Alliance 44:32 Beef as a health food 46:09 Brooke Miller 47:59 Mike Callicrate 49:47 Processing centers and complacency 52:49 Meat as medicine 56:49 Nashville See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef! Aimee is 68 years old and grew up in New Orleans. She was diagnosed with type 1 diabetes at age 16 in 1971. She moved to Maine in 1990 and spent 25 years as a vegetarian, 7 years as a raw vegan, 8 years on the keto diet, and the last 4 years as a carnivore. She was always trying new diets and therapies in hopes of healing type 1 diabetes.  She has 3 grown children and 6 grandchildren. Her husband of 42 years died last year of colon cancer. He was a famous artist and teacher. She worked for him, posing for figure paintings for 36 years and as his assistant in teaching oil painting and as his videographer for his on-line courses. She is a still-life painter and health researcher.  Find Aimee on IG: https://www.instagram.com/aimeefieldsperrin/ Aimee's website: http://www.aimeefieldsperrin.com/ Timestamps: 00:00 Introduction 02:02 Type 1 diabetes diagnosis 03:15 Stiff man syndrome as a diabetes complication 03:57 Dr. Richard Bernstein 04:58 Low-carb for seven years 05:39 Going on a low-carb vegan diet 06:14 Raw vegan snack company 06:45 Keto diet 07:38 Introduction to carnivore diet, Mikhaila Peterson 08:48 Life expectancy of diabetics 10:21 Diabetics recommendations today vs in the 1970s 11:03 Applying technology to the wrong diet and chasing your tail 11:25 Difference in insulin requirements between a vegetarian style, vegan style versus a low carb ketogenic or carnivore style 15:35 Regular insulin vs synthetic analogs 16:24 Carnivore diet negative effects 17:53 Going on the lion diet 18:50 Type 1 diabetics who go off insulin 20:37 Misdiagnosis of diabetics, different types of diabetes 21:24 Fat on carnivore diet; insulin resistance and blood sugars 23:40 Aimee’s blood sugars on higher fat carnivore 25:12 Muscle retention vs insulin needs 26:55 Getting enough protein 28:54 Does Aimee have a doctor? 30:44 Aimee’s late husband, Dennis 33:28 Raw vegan adventures 33:38 Colon cancer, undiagnosed inflammatory bowel disease, Crohn's disease, ulcerative colitis 34:31 Diseases take years to present 35:39 Study on carnivore diet and autoimmune diseases 36:20 50,000 anecdotes 38:08 Low Hemoglobin A1-C for type 1 diabetics 39:50 Carbohydrates and hunger 40:15 Diabetics and hunger 41:13 Generalized type one diabetic Facebook groups versus type one diabetic carnivore groups  42:49 Dosing regimen on carnivore diet 44:22 Matching insulin to meat 45:06 Bodybuilders who use insulin 47:20 Chasing sugar with insulin 50:37 Dosing insulin per individual 52:34 Where to find Aimee online See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Victoria is a native of Paraguay currently living in Florida. She tells her health story and how she has been getting members of her family, both in Paraguay and the US, on the carnivore diet and turning their health around. Timestamps: 00:00 Introduction 03:59 Health challenges 09:11 Ancestors ate lots of meat 14:36 Carnivore diet at any age 18:21 Sugar in food 23:00 Paraguayans in the US 25:53 Carnivore diet is simple 28:20 Is the carnivore diet boring? 31:05 Pesticides in plant foods 33:09 Depression 35:15 Getting stronger on carnivore diet 37:28 Listening to your kids 39:15 Meat in Paraguay 40:59 Dairy products 41:42 Cheese in South America 42:42 Relatives’ reactions to carnivore diet 44:41 Is it easy to do carnivore diet in Paraguay? 46:23 Carnivore diet in Orlando 47:40 Chicken and pork on the carnivore diet 49:43 Lab results 50:59 Diet and teeth at old age 53:05 Generations misled about diet See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef!   Darby is 36 years old and born and raised in Indiana. He was tentatively diagnosed with seasonal allergies around age 5 and clinically diagnosed with the skin test at 10. He had reconstructive sinus surgery at age 11 and was diagnosed with Graves disease in November of 2015.  On January 15th, 2022, he was diagnosed with Type 1 Diabetes. The day he got home from the hospital, he discovered Dr. Shawn Baker and Dr. Ken Berry on YouTube, followed by Mikaila Peterson, Dr. Ben Bikkman, Dr. Cywes, Dr. Paul Saladino, Dr. Robert Kiltz, Professor Bart Kay, and others.  Darby has had no sinus or ear infections from allergies with a total of only 8 days of symptoms this year. He has been taking no Insulin since February 1st. He has gained 26 lbs since May and has been taking no methimazole since April. His Graves' antibodies were at 301% on February 11. As of October 10, they were down to 198% with completely normal free T3/4 levels. Darby can’t believe the way this diet has changed his life.  Timestamps: 00:00 Introduction 01:35 Allergies as a child 02:10 Reconstructive sinus surgery 02:31 Tonsillectomy 03:15 Hospitalized for severe tachycardia with atrial fibrillation 04:27 Thyroid panel 05:01 Graves’ disease diagnosis 05:32 Type 1 diabetes diagnosis 06:58 Dr. Ken Berry and Dr. Chaffee 07:29 Transitioning to carnivore diet 08:05 Antibodies for Graves’ disease normalized 09:42 No more sinus or ear infections 10:38 Chocolate chip cookies out of pork rinds for niece with celiac disease 12:07 High dose vitamin D therapy 14:07 Graves’ disease and type one diabetes similarities in weight problems 15:39 Coming off insulin in the honeymoon phase 16:20 Physician response to improving health 18:05 Standard doctors and diet 19:09 Changing doctors 20:40 Challenging doctors 22:24 Having passions taken away because of medical issues 23:50 Human appendix vs ape appendix 24:40 Physicians don’t think about curing disease anymore 26:02 What does Darby eat? 30:25 Organ meats 33:36 Fat and flavor 37:10 Getting off insulin shots 40:51 Checking C-peptide 43:50 Weight lifting 45:09 Being able to do squats again 49:24 Risk for heart disease 52:30 CAC scores 52:53 Where to find Darby See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Alex is 33 years old and has been a type 1 diabetic since she was 3 years old. She found Dr. Bernstein's book when she was 26 and started following his methods the next day. Since then, she has reversed most of the long-term complications that she was told were progressive and irreversible and has turned her health around completely. Now, she is very active in the online diabetes community, helping other diabetics find their way to what living a good life with type 1 diabetes looks like for them.  IG: https://www.instagram.com/alexinatlanta12/ Timestamps: 00:00 Introduction 01:32 Type 1 diabetes diagnosis 03:26 Diabetic complications in mid-twenties 04:34 Discovering Dr. Bernstein 05:00 Limiting sugar for diabetics until analog insulin came out 06:34 Managing diabetes as a teenager 07:48 Running low blood sugars 10:06 Getting rescued with glucagon 12:28 Synthetic insulin 14:34 Trying Dr. Bernstein’s protocol out of desperation 15:32 “Mediterranean” diet 15:49 HbA1c of 6.9 16:10 Gastroparesis 17:12 Firing endocrinologist 18:46 Getting rid of carbs 20:09 Adjusting basal insulin for protein doses 21:43 Gut and Psychology Syndrome by Dr. Natasha Campbell McBride 23:35 Finding Amber O'Hearn 25:00 Curing lactose intolerance 26:28 How much insulin after going on carnivore diet 28:26 Getting insulin over the counter at Walmart 29:38 What do endocrinologists get trained for? 30:28 Remission of type 1 diabetes complications 32:06 Endocrinologists against low-carb 33:52 Regular insulin or synthetic insulin or both? 35:44 Peak times for regular insulin vs synthetic insulin 36:34 Reversing retinopathy 38:14 CGMs 44:02 Going off the wagon with carbs 46:00 Recovering from the effects of carbs 46:49 Mainstream type 1 diabetes support groups 49:21 American Diabetes Association high-carb recipes 51:36 Suggestions for younger people and their parents 54:15 Where to find Alex See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Bradley lived off a high-carb diet for most of his life. Despite a very active lifestyle in the military, he always struggled to keep his weight down and suffered from back injuries and sciatica over the years for which he had to receive surgery at 28. On his last deployment overseas, he experimented with fasting and keto before transitioning almost completely to carnivore by the time he came back home. Basically, he came around to doing the exact opposite of the Army’s nutrition advice and ate all the red meat and eggs he wanted. The result was that he pretty quickly lost 20 pounds and the lingering sciatica he had from his laminectomy surgery, something I thought I was stuck with for life, completely disappeared.  Freedom from pain has allowed him to lift weights on a daily basis and he is stronger and sleeps better at 32 than he ever did in his teens or 20s. He only wishes he had discovered this diet earlier in life so he could have avoided a lot of annoyance and anguish.  Timestamps: 00:00 Introduction 01:18 Lower back pain, sciatica, bulging discs; laminectomy 02:34 Getting frustrated with the lack of progress with treatments 02:57 Going cold turkey on processed foods 04:08 Putting the proper fuel in your body. 04:53 Difficulty transitioning to the carnivore diet 06:00 What Bradley eats on a daily basis 07:23 Higher protein versus higher fat 08:26 Organ meats, grass-fed vs grass-finished 10:41 Working out 11:45 Improving in a post-surgical state  12:58 Strength and energy on the carnivore diet 14:12 Recovery after workout 15:42 Sodium in processed food, proxy measure 17:14 Coming back from deployment as a different person 17:43 Cholesterol versus quality of life 19:22 Age and suffering 20:39 Not going to the doctor unless you’re sick 22:57 Is the carnivore diet expensive?  24:45 Japanese study and carbon footprints of restaurants 27:30 Standard American garbage in military dining facilities 30:08 Nutrition guidelines 34:31 Post-traumatic stress brain and carnivore diet 36:31 Introducing others around you to the carnivore diet 37:56 Experimenting with reintroducing foods 39:31 Carbs and satiety 40:32 Aches and pains 43:03 Increasing the productivity of the entire army by 20% by putting everybody on a decent diet 44:45 Everyone has an experience with nutrition 45:07 Feeding your child meat 47:00 Feeding children garbage 48:04 How little effort the carnivore diet requires See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Coach George C grew up in Queens, NY, and studied engineering at Cal Berkeley, going on to work for multinational corporations in Asia after graduation and then starting own business at 30. Currently he resides in Chengdu, China (2nd-tier city known for hotpot and pandas). He has previously owned businesses and worked in China’s major cities. He has been a business owner in food and food services and a gym and has worked with fitness clubs as well as schools. He has a long-term interest in fitness and nutrition. Find Coach George C at: https://carnivore.diet/product/george-c/ Timestamps: 00:00 Introduction 02:13 Growing up in Queens, NY 03:47 Working with fitness clubs, fast food, and reading Shawn’s book, The Carnivore Diet 06:35 Body starts falling apart 09:37 Chengdu famous for hotpot 10:43 Meat-eating in China 13:08 Lamb in Xinjiang and beef in Inner Mongolia 13:48 Inspiration to try carnivore diet 15:00 Appetite when working out 17:42 Eating too much sugar and not feeling good 19:52 Exercise recovery on the carnivore diet; acceptance of carnivore diet among peers 21:36 “Red meat is bad for you” narrative in the West versus importance of meat in China 25:34 More diabetics in China than in the US 27:44 Chinese medicine 29:30 Meat affordability in China 31:38 Attitude towards cholesterol in China 34:25 Meat consumption in Hong Kong 34:58 Carnivore diet negative effects 37:32 High fat carnivore approach 38:44 Carnivore diet and family 40:56 Working out more on the carnivore diet 42:30 Carnivore diet across the world 43:49 Where to find George See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

In 2019, Treflyn decided to turn his back on the way that he had been eating and living. He had always had a tendency to put on weight. And like most people, he had managed to lose weight but also to put it on again.  Since he has been on a one-meal-a-day regime, he can say that it has changed his outlook on getting healthy by understanding what makes him gain weight. Along his weight loss journey, he met Dr. Joanne McCormack who is an advocate of the Low Carbohydrate Diet, as a result of this he started running multiple weekly support group meetings for her. He was invited to speak with a group of Doctors and spoke alongside Dr. Joanne McCormack and Drs. David and Jen Unwin, who are pioneers in the low carbohydrate community. With all public meetings having to close in May 2020, he set up a Facebook group called KEEP FAT CLUB which he renamed to LOCALOFA (LOw CArbohydrate LOw FAt) which currently has 2000+ international members and he has a YouTube channel called WARRINGTON LOW CARBOHYDRATE GROUP which currently has just under 9,000 subscribers. Treflyn's YouTube Channel: https://www.youtube.com/c/WARRINGTONLOWCARBOHYDRATEGROUP Timestamps: 00:00 Introduction 01:51 Tendency to put on weight 03:19 Going on one meal a day and cutting out carbs 05:29 Macros and ketogenic diet 06:31 Body fat as food 08:06 Weight loss journey 09:27 Losing half of body weight 11:15 Moderating food 12:07 Food Treflyn eats 14:27 Quality protein 15:32 Difficulties on a low-carb diet 16:39 Treflyn’s professional clown career 18:18 Chewing razor blades, self-harming 20:45 How diet has changed over the decades 25:29 Overweight as a child and mobility in adulthood 28:29 Waiting to die 29:47 Body positivity movement 30:32 Reactions to low-carb diet 32:02 Doctor wanted to put Treflyn on statins 33:40 Family and low-carb diet 35:33 Meeting in a pub, pub food 37:53 Impact on other people’s lives 40:19 Treflyn’s involvement with church 42:24 There are different hards 43:41 Otto Warburg observation about sugar and some cancers 45:08 Anecdotes putting cancer in remission by low carb, zero carb diets 46:09 Addiction 46:30 Plant-based to save the planet 50:39 Buying a new wardrobe as a downside of success on low-carb diets 50:54 Food in churches 53:15 Religious prohibitions on foods 56:19 Where to find Treflyn See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Christina is a 34-year-old mom of three kids. She has been a high school health teacher and track coach for 10 years in Nebraska. In college, she was a 2 time NCAA All-American in the 400m dash and decided to hang up her spikes post collegiately due to bad hypoglycemia and chronic aches in her joints. She found the carnivore diet 4 years ago after the birth of her second child after being on a low-fat diet through college and into her career. It completely changed her health and her athletic performance. She even had a carnivore pregnancy with her third child. She was able to get back into the competitive track (now as an 800m specialist). Running masters world-class times. In the last two years, she has won 4 National Titles in the 800m and the 1500m. She is currently training for her first world team where she will be representing Team USA in Torun Poland in March. Find Christina on IG: https://www.instagram.com/christina_elder/ Timestamps 00:00 Introduction 02:40 400 meters to 800 meter specialist 03:56 Hypoglycemia, bloating 06:19 Cutting out red meat completely 08:01 Measuring blood glucose 09:39 Training on carnivore diet while pregnant 10:52 Flu turning to pneumonia 11:26 Ken Berry 12:34 Hypoglycemia gone on carnivore diet 13:08 Going from keto to carnivore 13:50 Shawn Baker’s book, The Carnivore Diet 14:42 Training and competing without carbs 16:27 Making progress on the carnivore diet 18:09 Cynthia Monteleone 19:37 Glucose tolerance test as pregnant carnivore,  Dr. Jamie Seaman 20:46 Fruit on the carnivore diet, using the carnivore diet as an elimination protocol 22:01 Healthy carnivore pregnancy 23:50 Prenatal vitamins 25:47 Carnivore diet and family 27:01 Carnivore diet and kids 29:16 Teaching students about protein 32:26 Setting an example 35:38 Having six-pack without ab workout 36:18 Plant-based diets in athletic fields 38:26 Working out after eating steak 38:45 Cognition on carnivore diet 40:06 Sourcing meat from ranchers 41:53 RED-S, relative energy deficiency syndrome 42:44 School menus 44:28 World Masters Athletics (WMA) in March 46:57 Where to find Christina See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Ron has seen improvements in weight loss (100lbs), skin tags, diverticulosis, mental health, and blood pressure. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Visit https://www.dartagnan.com/ Starting out as a party-coordinator at a sports centre in his youth, Sam worked his way up to study at the European Institute of Fitness to qualify as a Master Personal Trainer. From 2010, he had a fitness boot camp business and successful podcast called Smash The Fat. Then in 2016, he decided to fully focus on improving public health by setting up and directing the Public Health Collaboration. Timestamps: 00:00 Introduction 01:22 Professional background 02:24 New Zealand snowboard instructor 03:28 Master personal trainer 04:38 Working with Dr. David Unwin, Dr. Malhotra, Dr. Jen Unwin, Joan McCormack 05:53 Trying to help fix the health care system in the UK 06:12 Walking 2000 miles over 2 months 07:27 Shawn’s toenails falling off at Kilimanjaro 09:01 Bungee jumping 10:38 Overfeeding self-experiments 17:51 Satiety, fiber 19:17 Hormonal action on food weight loss/gain 21:42 Protein 23:02 Protein thermogenic effect 23:15 The Public Health Collaboration in the UK 29:06 PHCUK funding 31:46 Regulatory capture 36:05 Obesity in the UK 39:24 The UK NHS 40:10 Negativity or criticism 41:25 Plant-based propaganda 43:21 UK prime minister’s potential role in healthcare in the UK 47:21 Food prices rising 48:23 Boxing 49:58 Lifestyle Club See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Revero/Carnivore.Diet member Gene comes on to be interviewed about his carnivore success story. Find Gene on IG: meat.wod Timestamps: 00:00 Introduction 01:17 Alcohol, depression  01:56 Joining Revero community 02:36 The straw that broke the camel’s back 04:24 Discovering carnivore diet 04:39 Gary Taubes’ book Good Calories, Bad Calories 06:36 Carnivore diet transition issues 08:16 Giving up vegetables 09:07 Diet variations  10:16 Quitting alcohol cold turkey 10:48 Moderation 11:34 ADHD 12:44 Exercise, mountain biking, running, without carbs 14:03 Carnivore snacks 14:56 Carnivore diet and cardiovascular disease risk 16:22 Quality of life over quantity of life 17:06 Physician support for diet 20:57 Markers and lean protein 22:13 Simplicity, satiety, and intuitiveness on the carnivore diet 23:34 Carnivore diet affordable 25:09 Carnivore diet and family 26:10 Low-protein, high-carb in school 26:44 Child obesity in the United States 26:59 Emotional stability and going back to school 28:46 Carnivore diet and social circles 30:22 Working out versus diet 30:54 ADHD diagnosis and carnivore diet 33:05 South Beach diet 34:30 Eli Whitney and cottonseed oil as industrial lubricant 35:22 Brad Marshall 35:55 Gout 39:20 Grass-finished vs grain-finished 39:49 Organ meats 40:27 Higher protein or higher fat 41:53 Diet satisfaction 43:19 Having non-carnivore foods in the house 45:00 Reducing meat consumption 46:41 Gene on social media 48:10 Revero community support for Gene See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Alicea is 52 years old and has been on the carnivore diet for 2 years.  She was on keto for 3 years before that. She suffered from eating disorders for 33 years and the carnivore diet has been a lifesaver.  She is in perimenopause and has no symptoms since going on the carnivore diet two years ago. She says many of her friends think she's nuts.  her husband has followed her lead a little, her oldest son has been on the carnivore diet for 3 weeks and loves it, and her youngest son is on a mostly meat diet and has gotten off all meds. Alicea works in the area of fitness, life coaching, and addiction. She wants to help others minimize carbs and sugar, yet it is a difficult sell most of the time. Timestamps: 00:00 Introduction 01:55 Eating disorders 03:21 Diet before carnivore 04:05 Extreme exercise 06:25 Carbs on the plant-based diet 06:57 Joint pain, disc pain, anxiety, depression 08:42 Ketogenic diet to carnivore diet 10:02 Keto and hunger 12:41 12 step programs for food 14:36 Change in strength 16:23 Two meals a day 18:35 Not having cravings anymore 20:22 Hormones on the carnivore diet 22:03 Crossfit 23:30 High-protein diet 24:36 Hydration 27:18 Ketone utilization 29:02 Peer reactions to carnivore diet 30:12 Flat tummy on carnivore diet 31:17 Blood lipids on carnivore diet 31:48 Glycemic control 32:04 Cardiovascular risks on the carnivore diet 33:31 Being able to make educated decisions 34:36 Negative effects of the carnivore diet 36:07 Husband participation in carnivore diet 38:17 Freedom from eating disorder 40:40 Health and quality of life without meat 42:30 Undermining agriculture 43:18 Rendered fat 43:46 Sobriety on the carnivore diet 46:57 Bingeing, purging, and exercise 50:02 Exercise before and after carnivore diet 52:30 No desire to go to a doctor See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Visit https://www.dartagnan.com/ KasumiKriss was a top tier soccer player in The Netherlands when she became Vegan in 2014. Within months, aching joints and declining energy levels sidelined her soccer career, and slowly ate away at her life. While her skin aged, her hair fell out, and while she lost her period on more than one occasion, she pressed on with her vegan diet until she finally reached a breaking point in 2018. Embracing the carnivore diet in 2018, Kristel experienced a personal renaissance. Her energy levels, mental clarity, and physical health rebounded, and her hair and skin quickly followed suit. Now, after four years on a Carnivore and Animal-based diet, Kristel has been living the best, and healthiest years of her life. Find Kasumi on IG: https://www.instagram.com/kasumikriss/ YouTube: https://www.youtube.com/channel/UCp4_eaWIdkiW37Fg4Moi9Ag Timestamps: 00:00 Introduction 03:57 Vegan propaganda 07:55 Injuries on the vegan diet 08:33 Healing on the vegan diet versus as an omnivore 10:19 Vegan social media 11:16 Dutch farmers 12:31 Increased meat consumption worldwide 14:28 Skin conditions on the vegan diet 15:49 Vegan ideology 17:29 Reintroducing eggs 20:56 Vegan doctors 22:11 Satiety with animal foods 23:35 Vegan/plant-based diets and mental health disorders 25:30 Health improving on meat-based diet 27:41 Improving physical performance on carnivore diet 30:33 Deadlifting 30:59 Family and carnivore diet 32:06 Public reception to diet change 34:39 Vegan compassion 36:11 Carnivore diet simpler 37:23 Acne resolved on carnivore diet 39:05 Is the carnivore diet expensive? 40:50 Craving fat 42:14 Losing menstrual cycle on the vegan diet 42:42 Menstrual cycle on the carnivore diet 44:16 Carnivore diet transition symptoms 45:57 How much food does Kasumi Kriss eat? 48:28 Carnivore diet vs vegan diet 50:00 Where to find Kasumi Kriss See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Visit https://www.dartagnan.com/ Revero/Carnivore.Diet member Alex tells his story of how, after an accident, he struggled with PTSD. At the same time, he had weight issues. The carnivore diet has brought him relief from those as well as from joint pain, heart burn, and ADHD.  Find Alex on Twitter https://twitter.com/TBJPodcast and his podcast, The Builder's Journey. Timestamps: 00:00 Introduction 02:18 Proper human diet 02:43 Chronic fatigue syndrome 03:26 Lean protein 04:16 Recreational logging accident and PTSD, ketamine infusions 05:38 Injuries 08:13 Diet and lifestyle 10:20 Sobriety 11:13 Cognitive benefits of carnivore diet 11:47 Transitioning to carnivore diet 13:45 Exercise 15:46 Diet and PTSD 17:53 Carnivore diet and healthcare cost savings 20:31 Getting called “fat” 23:55 Losing weight and being miserable 25:26 People noticing improvement on carnivore diet 26:35 Carnivore diet and peers 27:23 Knees over toes 29:03 Cholesterol 31:20 Burger patties 33:40 Heart disease risk 36:17 Reaching out to people about carnivore diet through podcast 38:26 Negative effects of the carnivore diet 41:18 Importance of doctors 42:21 Plant-based agenda in Colorado 43:42 Cattle water consumption argument 44:20 Brain working better on the carnivore diet 45:36 Where to find Alex See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Visit https://www.dartagnan.com/ Rachel overcame Ehlers-Danlos Syndrome, dysautonomia (POTS), chronic fatigue, gastroparesis, and intracranial hypertension on the carnivore diet. Timestamps: 00:00 Introduction 04:05 Severe migraines and headaches, severe neck pain, pressure behind eyes, weakness in legs, non-epileptic seizure episodes, tingling and numbness in lower extremities, loud ringing in ears 05:00 Sensitivity to light and sound, using a wheelchair 05:29 Medications and side effects; steroids 06:12 Straw that broke the camel’s back 09:51 Eating ribeye steak 12:25 Eating meat growing up 13:31 Being vegetarian as a kid 14:31 Family and carnivore diet 15:56 Recovery on the carnivore diet 17:22 Seed oils 18:20 Gastroparesis 20:09 Feeling intracranial pressure going up 21:32 What do doctors say about carnivore diet? 22:40 Brain retraining 24:22 Reintroducing foods on the carnivore diet 26:17 Plans for the future 27:53 Getting supportive messages on social media 28:34 Ehlers-Danlos Syndrome 31:36 Neck-specific strengthening exercise 32:57 Favorite carnivore foods 33:43 Husband’s diet 34:43 Sugar vs seed oils 36:22 Where to find Rachel See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Bjorn reversed metabolic syndrome, resolved arthritic knees, resolved an unidentified skin rash, lost 30 pounds, and improved mental clarity on the carnivore diet.  Find Bjorn: http://www.mjolnirofbjorn.com/ Timestamps: 00:00 Introduction 01:56 Eating salmon, sheep, caribou, moose in Alaska 02:42 Fat bikes 03:28 Metabolic syndrome 06:37 Diet that got Bjorn sick 08:16 Low-carb diet 09:20 Neuro-decolonization 10:50 Weight loss, improvements in knee pain, clearing head 12:44 Obesity, blood pressure, triglycerides, glucose, and HDL improved 13:18 Carnivore diet and family 14:09 Taking wilderness trips on the carnivore diet 15:58 Body using its own fat and no blood sugar spikes and valleys 16:40 Alaskan local sources of food 19:31 The Year Of The Caribou 20:34 Bjorn’s work 23:45 Farming in Alaska 25:15 Bjorn’s current diet 26:38 Why humans domesticated cattle 27:36 Moose meat 28:09 Intermittent fasting 29:33 Bear meat 30:32Partner on low-carb. 32:31 Alaskan ancestral way of eating 34:36 First Nations food igloo 36:58 Carnivore diet negative effects 37:41 Alaska seasons and diet 40:16 Where to get fat from 41:43 Obesity in Alaska 42:41 Pushback from Alaskan natives 44:38 Adding berries to the diet, reintroducing foods 47:26 Current documentaries 49:12 Where to find Bjorn and his work See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jonathan has been in the nutrition industry, studying carefully for nearly 15 years. He has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. Over that span of time, he has seen fad diets come and go. With the amount of misinformation online, he decided to uncover the truth. He has been using the most up-to-date scientific literature and experience from working with hundreds of individuals with unique health situations. He recognized a gap in the market for affordable, yet high-quality, diet coaching. Website: https://www.compositionconsultant.com/ IG: https://www.instagram.com/composition_consultant/ https://www.youtube.com/channel/UCWFnusQzMveuJHlkIbiHMBg Timestamps 00:00 Introduction  01:27 Bodybuilding since 14 01:56 Bodybuilding on the carnivore diet 03:02 Advanced training 05:04 Day of eating for maintaining 07:22 Five meals a day on the carnivore diet 08:24 Muscle protein synthesis 11:07 Autistic spectrum disorder 13:47 Nutrition during upbringing 15:02 Jonathan’s approach to bodybuilding 18:11 Degenerative condition spine 19:55 Training around injury 21:08 Spinal fusion surgery 22:44 Problems eating a lot of protein. 25:50 Leaning up 28:24 Protein and fat macros 30:26 Mental health 31:17 Electrolyte management 32:58 Cutting on the carnivore diet 34:19 Putting on muscle on the carnivore diet 35:21 Bodybuilding and health 38:17 Supplementing on the carnivore diet 39:32 Jonathan’s day job 40:05 Using carnivore with clients 41:39 White rice vs brown rice 43:43 Norwegian soccer player on the carnivore diet 45:30 Obesity in the UK 46:57 Autism on the carnivore diet 48:30 Mood on carnivore diet 49:16 Is the carnivore diet expensive? 51:19 Where to find Jonathan See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Visit https://www.dartagnan.com/   Kat heals from ulcerative colitis, asthma, and Lyme disease on the carnivore diet. Find Kat: www.charlottamiles.com IG: https://www.instagram.com/ned_and_kat/ Timestamps 00:00 Introduction 01:26 Plant-based for one month 02:17 Allergies, eczema, ulcerative colitis, ear infections, asthma 02:48 Antibiotics, steroid injections, rescue inhalers 04:27 Hospitalized with influenza 05:22 Supplements for asthma 06:14 Atkins diet 07:03 Weight loss on keto 08:04 Lyme disease diagnosis 09:38 Lyme disease treatment 11:29 Camping with ulcerative colitis 12:14 Bronchitis and pneumonia 13:00 Thyroid medication 14:14 Low FODMAP diet 14:37 Learning about carnivore diet 15:27 Starting carnivore diet on birthday 15:53 Taking first full breath 16:19 Ulcerative colitis clears up 16:46 No more Lyme symptoms 17:38 Benefits of healing your gut 18:03 Back pain, asthma, anxiety, depression 19:09 Osteoporosis diagnosis 21:24 Reversing osteoporosis on carnivore diet 22:04 What Kat eats in a day 24:48 OMAD or 2MAD 26:41 Enjoyment of running 29:08 Physician reaction to carnivore diet 30:27 Quality of life 32:13 Carnivore foods when going camping 33:37 Freeze-dried meat 34:51 Electrolytes 36:06 Grass-finished vs. grain-finished 37:06 Organ meats 38:14 Carnivore diet and family 40:23 “Balanced” diet 43:26 Traveling 45:06 Government push against meat 47:41 Where to find Kat See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

In Dr. Lemke's clinic, they have treated over 1000 patients with various autoimmune conditions, primarily MS, with a high dose Vitamin D therapy according to the Coimbra protocol (CP). CP refers to Prof. Coimbra in Sao Paolo, Brazil, based on the concept of an acquired form of vitamin D resistance. Dr. Lemke has published on this with another guest of the podcast, Dr. Rainer Klement, in 2021. You can find Dr. Lemke on https://doc-lemke.com/ Timestamps: 00:00 Introduction 01:39 Experience with Coimbra protocol 02:17 Medical background; neurology 04:49 Conventional medicine is pharmacological intervention 07:18 Field of neurology is conservative 08:12 Large doses of vitamin D and calcium metabolism 11:56 Ataxia treatment 12:59 Resignation from hospital and working with autoimmune patients 14:32 Medical community reception of Comibra protocol 15:49 Vitamin D in evolution 16:45 Vitamin D and hormones 18:15 Different branches of metabolism 19:26 Plant-based vs. animal-based vitamin D 19:43 Are people with autoimmune disease vitamin D-resistant? 21:57 German scientist studying vitamin D in Finland 24:41 Greenland Eskimos and rickets 25:32 Vitamin D receptor protein 29:36 Vitamin D role in body 31:30 Blocking vitamin D receptors; Lyme disease 34:37 Vitamin K and vitamin D 37:54 Vitamin D and parathyroid hormones 40:55 Kidneys and hypercalcemia in Coimbra protocol 43:20 Adapting to problems 45:56 Vitamin D for other autoimmune diseases 46:35 Crohn's and ulcerative colitis; lupus erythematosus; psoriasis 49:04 Untreated vitamin D resistance and chance of getting an autoimmune disease 49:34 Making lifestyle changes 50:44 Carnivore diet for patients 53:28 Dangers of high dose vitamin D 55:13 Signs of vitamin D overdose 56:05 Don’t try this at home 58:01 Abnormal range serum calcium 58:30 Where to find Dr. Lemke   See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Coach Danny is a retired fireman who had a massive heart attack in 2016 at age 39. He went vegan at first but saw his health still declining. He found the ketogenic diet and then the carnivore diet. He is off all his meds. Coach Danny on Instagram: https://www.instagram.com/fdrescue/ Timestamps: 00:00 Introduction 02:05 Heart attack at 39 06:01 Familial hypercholesterolemia, lack of sleep, or diet? 09:46 Gracie Barra diet 10:20 Vegan diet 10:38 Forks Over Knives 10:55 Torn ACL on vegan diet 11:15 Aching joints on vegan diet 11:30 Keto diet 12:32 Trying carnivore diet 13:24 Cardiac function improvement on carnivore diet 13:47 Triglycerides 14:39 Seeing cardiologist after heart attack 15:08 ACL reconstruction 15:26 Regrets about ACL reconstruction using hamstring 16:16 Jiu-jitsu performance on carnivore diet 17:19 What does Danny eat in a day? 18:00 Maintaining weight on carnivore diet 18:50 People noticing improvement on carnivore diet 19:38 Family and carnivore diet 20:40 Supplementing on carnivore diet 22:26 Better energy, body composition, mental health, skin, digestion 23:38 PTSD gone on carnivore diet in two weeks 24:58 Three workouts a day 25:02 Energy without carbohydrates 25:24 Two meals a day (2MAD) 26:28 Risk of recurrence of heart attack 27:04 Danny is off all his meds 28:59 Gaining muscle 29:47 Negative impacts of carnivore diet 30:02 Dairy and constipation on the carnivore diet 30:34 Alcohol on the carnivore diet 31:25 Highland Games 33:22 Cows and saving the planet 34:03 Organ meats on the carnivore diet 35:24 Beef prices 36:13 Shopping for meat 38:00 Danny on social media See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Visit D'Artagnan: https://www.dartagnan.com/ Paul was diagnosed 5 years ago with type 1 diabetes in a pretty severe crisis. Through very low carb (less than 30 TOTAL carbs per day), often zero, he has managed blood glucose in the normal range. The last 3 A1c readings have been right around 5.0%.  Timestamps 00:00 Introduction 01:49 Type 1 diabetes diagnosis in old age 05:06 Coaching type 1 diabetics 06:06 ADA type 1 diabetic self-care handbook 07:54 Dr. Bernstein 08:43 Blood sugar rollercoaster 10:49 Discovering being type 1 diabetic 12:53 Type 1 vs type 2 diabetes 14:06 Trying carnivore diet for type 1 diabetes 15:57 Self-experimenting 18:04 Current diabetic routine 19:28 Using insulin on type 1 diabetes 22:21 Meal size 24:18 Negative effects of carnivore diet 25:11 Blood sugar and dementia 26:22 Carnivore diet resolves retinopathy 28:28 Carnivore diet & peripheral neuropathy 31:10 Diabetes and infections 32:49 Over-the-counter insulin 34:22 CGM for diabetes 36:33 CGMs and women 37:54 Carnivore diet and family 41:09 Carnivore diet and heart disease risk 44:55 Mastering Diabetes 45:46 Vegans and diabetes 47:01 Literature vs patient experience 48:16 Iatrogenic causes 50:23 Corrective doses of insulin See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Adam had skin issues which led him to going on medication for his acne. Soon after, he developed psoriasis. He was later diagnosed with cancer, and the cancer treatment temporarily alleviated his psoriasis. However, after treatment, the psoriasis returned and got worse on a vegan diet. Going on an animal-based diet got him relief and his psoriasis is now limited to 3% of his body. Find Adam: https://www.healcompany.co/ IG: @healcompany_ Timestamps 00:00 Introduction 03:36 Nonseminal germ cell tumor 07:39 Cause of psoriasis 13:03 From vegan to eating meat again 16:02 Mental health benefits of carnivore diet 20:36 Digestive health on the carnivore diet 22:16 Psoriasis gone 23:08 Carnivore diet support 26:32 Personal training 29:02 Cutting on bodybuilding 34:21 Gluconeogenesis 35:20 “Eating meat is bad for you” 37:09 Vegan bodybuilders 40:26 Typical day of eating 43:27 Where to find Adam See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Fernanda is a carnivore functional doctor who uses the carnivore diet as a therapy for her patients. She manages a medical center the approach of which is the carnivore diet and therapies such as ozone, red light, IV vitamins, and PRP treatments. You can find Fernanda on IG: https://www.instagram.com/nandaa_l Timestamps: 00:00 Introduction 03:03 General practitioners in Latin America 04:03 Starting vegetarian diet 08:03 Meat in Bolivia 09:59 Eight months carnivore pregnancy 12:37 Utilizing keto, low-carb, carnivore diets on patients 15:08 Obesity epidemic 16:29 Community perception of carnivore diet 20:42 Practice changing over the years 25:41 Diabetes in Bolivia 26:27 Diet impact on diabetes, mental health 28:44 Meats popular in Bolivia 30:00 Ozone therapy, IV vitamin infusions 33:02 Elderly patients improve function 34:39 Saturated fat and heart disease risk 37:42 Other doctors and ketogenic diets 39:33 Testing aging 41:09 Lack of fiber in the carnivore diet 42:46 Other low-carb doctors in Bolivia 44:24 National guidelines in Bolivia 47:50 Where to find Doctora Fernanda See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Coach Emily is a Revero/Carnivore.Diet coach who hosts the weekly addiction recovery meeting. She's also a mom with two carnivore pregnancies. Coach Emily's profile: https://carnivore.diet/product/emily-r/ Timestamps 00:00 Introduction 03:44 Connective tissue disease 04:59 Decrease in inflammation 06:08 Reflux 07:39 Diet growing up 09:52 Deciding to do the carnivore diet 12:42 Family support with carnivore diet 14:06 Does the carnivore diet shorten our life? 16:24 Carnivore pregnancy 18:27 Obstetrician and carnivore diet 19:11 Oral glucose tolerance test 20:28 Carnivore diet for children 24:25 Eating organ meats during pregnancy 25:58 Peer reactions on carnivore diet 30:14 Benefits of healing gut damage 32:41 Emily’s opioid addiction experience 36:45 Typical day of eating carnivore 37:22 Is the carnivore diet expensive? 38:16 Carnivore diet healthcare cost savings 39:05 Carnivore diet and meat in Indiana 40:18 Where to find Emily See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Ryan's whole health spectrum has improved: his energy, weight, and training. He has also all but cleared an auto-immune disorder that affected his right eye. He went from an inflamed 36-year-old who was doing all the “right” things and watching his health deteriorate to an extremely mobile, healthy-looking (and -feeling) person. He's confident this diet changed the path of his health and life. Read the full story: https://carnivore.diet/ryan-cleared-auto-immune-disorder-that-affected-his-right-eye Timestamps 00:00 Introduction 04:29 Blepharitis and autoimmune issues 07:07 Vegetarian wife 12:49 3000 calories a day 14:39 Lactose tolerance 18:48 We don’t need carbs 20:31 Cardiovascular risk 22:41 Grass-finished vs grain-finished 27:04 Is the carnivore diet expensive? 31:21 Carnivore diet negatives 34:22 Hydration and electrolytes 35:35 Two meals a day 37:15 Dad bods 40:19 Where to find Ryan Twitter: https://twitter.com/thebighow78 See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Six years ago Lily Forester fled the United States for Mexico with her partner, John Galton, to escape long-term prison sentences in the state of Ohio for the production and sale of cannabis.  In 2018, Lily and John started the carnivore diet to both heal from different ailments, in Lily's case since the way she was set up for during childhood. These included, but were not limited to, nausea, dizziness, migrasines, IBS, sleep issues, cystic acne, depression, and anxiety. In February 2019, John was murdered. Lily has since built a new life for herself and starred in an HBO series called "The Anarchists."  You can find Lily on https://highlyfunctionalgrowth.com. Timestamps: 00:00 Introduction 01:41 HBO documentary series “The Anarchists”  02:31 Progress from pre-carnivore sickly days to healing on carnivore diet 03:35 Agorism 05:10 Living off the grid; raising chickens, ducks, quail 06:21 Cannabis legalization nationwide vs Ohio 10:49 Acapulco anarchist community 12:39 Veganism in the anarchist community 14:05 The murder 16:40 Acapulco meat quality bad 19:00 Lily’s personal health journey: nausea, dizziness, migrasines, IBS, sleep issues  20:48 Diagnosed with malnutrition as a kid 21:10 Sores from chronic cystic acne 21:50 Being pushed to try carnivore diet 22:39 Figuring out trigger foods 23:24 Low-quality grass-fed beef 24:07 Better meat in Michoacan 25:05 Acapulco anarchists shift from veganism to carnivory 25:36 Giving a speech about carnivory at Anarchapulco 26:26 Vegans asking for advice on how to eat meat 27:31 Cows happier in Mexico than in US 28:17 Humane treatment of animals 28:52 Agorism end game 30:43 Lily’s day of eating 33:06 Improvement in Lily’s health 34:06 Depression, anxiety gone 35:36 Lily’s legal situation 38:00 Central bank digital currencies, Bitcoin 40:18 Carnivore diet helps get off cannabis 43:12 Ten-year plan 44:52 Ohio’s attitude toward cannabis 46:19 Extradition laws 47:44 Learning Spanish 48:56 Carnivore diet, cannabis removal and cognitive health 50:26 Where to find Lily See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Doug Brignole is the author of "The Physics of Resistance Exercise", which explains the biomechanical, anatomical, and neurological principles involved in resistance exercise.  IG: @dougbrignole Timestamps: 00:00 Introduction 02:04 Mr. California 02:29 The Physics of Resistance Exercise 03:08 Getting interested in bodybuilding 03:44 Working at Bill Pearl's gym 04:28 Golden age of bodybuilding 04:46 Strength training necessary for building muscle 05:02 Nutrition in 1970s bodybuilding; Albert Beckles; meat and water diets; low-carb diets; low-fat diet; Eat to Win. 05:56 Simple carbs 06:51 Herniated disc; American Heart Association food pyramid diet 07:19 High cholesterol and high LDL, low HDL on low fat diet; Jeff Feliciano 07:48 Increasing fat, cutting carbs and starches 08:21 Liver makes approximately 80% of our cholesterol 08:55 Insulin sensitivity 09:52 Are bodybuilders dropping dead? 14:33 Importance of resistance 17:32 Arthur Jones, Nautilus system, Doug McGuff, Mike Mentzer, Dorian Yates 18:04 Isolating muscle groups 19:57 Optimal frequency 25:04 Recovery time 28:05 Exercise-induced testosterone elevation, catabolic response 30:55 Having a garage gym 32:34 Multi-hip equipment 34:08 Cardio 35:58 Benefits of elevating heart rate 39:46 Losing muscle mass with age 40:50 Anabolic resistance, sarcopenia, diet 43:22 What Doug eats in a day 46:16 Training and joint health 48:39 Training by yourself at home 50:28 Animal fat, animal source foods anabolic 51:34 Vince Gironda 53:46 Where to find Doug See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Lycia is a retired 72-year-old living in Florida with her husband of 53 years and their 49-year-old mentally handicapped son. She refurbishes furniture as a hobby. Occasionally she rides a motorcycle with her husband. They dabble in vintage cars and just enjoy their family and life as much as possible. Lycia suffered from depression, anxiety, eczema, arthritis, sciatica, severely dry skin, brain fog, and hair loss. After voluntarily discontinuing statins, she chanced across a video of Dr. Ken Berry and eventually ended up adopting the carnivore lifestyle. She and her family members have benefited tremendously, with her son finding relief from IBS, and do not consider going back. Timestamps 00:00 Introduction 01:55 Dietary shifts 02:42 Low fat, always feeling hungry, health started to decline 03:20 Severe depression 03:51 Anxiety, eczema, arthritis 04:25 Sciatica, severe dry, brain fog 05:00 Social withdrawal 05:41 Getting off statins 06:58 Learning about carnivore diet 07:18 Starting carnivore diet 08:13 Getting older vs. getting unhealthier 08:33 Low fat dogma, prophylactic statin prescription 09:17 Transitioning to the diet 09:20 Dr. Atkins 11:15 Hair, skin issues gone 11:43 Thin skin, bruising 12:13 Eczema gone 12:41 Sciatica under control 13:07 No medication 13:30 How long for remission of health issues 13:49 Improvement in quality of life 16:03 What I eat in a day 17:59 Grass-finished vs grain-finished 18:36 Supplements on carnivore diet 19:17 Blood lipids, cholesterol on carnivore diet 20:48 LDL cholesterol and increased risk for heart disease; would you go back? 22:11 Protein and skin elasticity 23:07 Carnivore diet and family 24:11 Is carnivore diet expensive? 25:18 Carnivore diet and cravings 26:34 Switching to carnivore diet with husband 27:50 Mentally handicapped son on carnivore diet 30:14 How many meals a day on carnivore diet 31:37 Removing vegetables for carnivore diet 32:44 Talking to friends about carnivore diet 33:08 Physician reaction to carnivore diet 36:58 Being able to be self-reliant 40:00 Quality of life improves on carnivore diet See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Mikey is a Brazilian Jiu-jitsu Black Belt trained under the Gracie Barra lineage and a former pro-MMA fighter. Now he's a digital Entrepreneur sharing leadership, financial literacy, and digital entrepreneurship skills to help people make more money to free up time to do what's important to them and have the ability to eat quality food to live well. Timestamps 00:00 Introduction, jiu jitsu 02:36 George Karakhanian 03:27 Growing up with asthma 07:08 Game Changers 10:32 Carnivore diet makes us stronger 14:04 Coach Danny 15:17 Being full of life on the carnivore diet 16:45 Carnivore diet and family 18:02 Meat is nourishing for us 19:33 Asthma autoimmune component 20:32 Middleweight weight class 21:28 Improved flexibility 23:14 Mother first got started with the carnivore diet 25:27 Setting an example 27:33 High intensity on carnivore diet 30:24 No reason to leave carnivore diet 32:22 Hydration 33:29 Jiu jitsu impact on other areas of life 37:32 Are men today softer? 41:05 Vulnerability 43:50 We get old because we stop playing 46:58 Gracie Diet IG: @mikeygb See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Ash Zareian is a professor and consumer researcher who studies narcissism and addiction. He is interested in investigating certain treatment modalities that can alleviate maladaptive personality traits and addictive behaviors in consumers such as carnivorous diets and psychedelic therapies such as ayahuasca and ibogaine among other more accessible treatments that result in harm reduction. He is also the meditation host for Revero’s community and a musician. Timestamps: 00:00 Narcissism, addiction, and marketing 04:29 Narcissism scale 09:30 Narcissism and nutrition 14:03 The role of trauma in addiction and narcissism 19:00 Ancestral diets 25:45 Narcissism vs confidence 31:23 Vegans and mental health 39:47 Plant medicine retreats 43:09 Neuroplasticity 46:39 The importance of community 49:44 Young generation heavily medicated See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Joey is an 18-year-old proponent of the carnivore diet. Read Joey's story here: https://carnivore.diet/joey-heals-skin-issues-improves-cognition-on-carnivore-diet/ Joey's YouTube channel: https://www.youtube.com/c/CarnivoreCamaraderie Instagram: @Carnivore_Camaraderie Timestamps: 00:00 Eating carnivore diet at school 04:54 Fiber filler vs high-quality nutrition 11:47 Muscle building 14:42 Factory oils not compatible with natural diets 18:58 Crohn's disease, ulcerative colitis, autoimmune disease respond well to carnivore diet 26:57 Carbs and mental health 30:19 Crop production effects on environment 32:52 What does Joey eat? 36:54 How Joey started carnivore 41:51 Carnivore diet and family 46:19 Salt on the carnivore diet 50:35 Joey on social media See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Lea was vegan for 5-6 years, which destroyed her health. Her knees and back always hurt, her gut was inflamed, she was always tired, she couldn't fall asleep at night, and she had very bad memory and very bad concentration. Eating everything for many years after that didn't resolve her health problems, but after only half a year on the carnivore diet, she's back in shape. 90% of everything is already gone and I'm still improving. Timestamps: 00:00 Introduction 01:42 Health issues before carnivore diet 05:13 Watching Mikhaila Peterson 10:35 Satiety on carnivore diet 13:13 Seafood on carnivore diet 15:53 Exercise See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Melissa lost a daughter to cancer. When she was diagnosed with another type of cancer, she refused standard of care treatment and went on the carnivore diet. When her husband was diagnosed with yet another type of cancer, she was determined not to go through what she did with her daughter. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Carrie Reedy is a Nutritionist with specific training in low-carb eating through Nutrition Network. She works with many ladies in the lipedema community with dietary coaching and support. She takes a functional medicine/nutrition approach to healthcare, trying to understand what is going on in a person's system that needs extra love and attention to help them feel better. Carrie talks about transitioning from a typical Western diet based on the food pyramid and taking baby steps, first to low-carb, then trialling keto, and then figuring out the next steps based on a person's specific health concerns. This may be a trial of the carnivore diet but may be something else depending on their symptoms. Carrie believes that change can be hard and doing a straight 180 can be overwhelming for many people, so baby steps help create better habits and can allow us to make this a new lifestyle, rather than a fleeting fad. Timestamps: 00:00 Introduction 02:31 Son’s Tourette syndrome 06:42 Humans don’t know how to eat 12:55 Lipedema in women 18:52 Ideology in nutrition and diet 23:39 Plugging holes in nutrition 28:33 Fortified foods 34:00 The role of the appendix 38:55 Being shy about steak 48:47 Protein requirements with age 54:27 Eat the bugs See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

From Lasse:  "Since I was 25 I've been suffering from what you would call debilitating migraine attacks at the scale of 15-25 days a month. (I'm now 35). I would have such severe headaches that the only form of remedy was sitting in a steaming hot shower with water running down my head for hours. The attacks also came with migraine auras such as paralyzing my right side of my torso, leg and arm, blinding my eye, zig zag lights, feeling of floating in the air, dizziness, ear pain and on the list goes. "I went through 4 MRI scans to rule out any form of stroke. I visited 8 different neurologists in 3 different countries to try and deal with it. Every neurologist prescribed me another form of medicine such as epilepsy meds, blood thinners and other forms of drugs which I honestly can't remember. Not a single drug helped me."  Read the rest of Lasse's story: https://carnivore.diet/lasse-no-longer-has-migraines-carnivore-diet Timestamps: 00:00 Introduction 01:56 Headaches as a kid 02:15 Paralysis 03:40 Diet and health 05:38 Trying ketogenic diet 07:22 Watching Shawn Baker on Joe Rogan podcast 09:36 Carnivore diet in Thailand 10:49 IBS gone 12:44 Vegetarians and vegans in Thailand 15:36 Importing beef from New Zealand 19:47 Exporting disease management model 23:15 Carbs not necessary for muscle 26:07 Dairy on the carnivore diet 29:01 People who don't like steak 32:01 Carnivore diet improves quality of life 36:39 Healthcare system in Thailand 40:12 Obesity in Southeast Asia See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jeff Smith is an Oregon native and agricultural industry veteran that married into the ranching industry.  He is a 2005 graduate of Colorado State University with a Bachelor’s Degree in Agricultural Business with minors in Finance and Accounting.  He has worked across multiple sectors of agriculture including cattle, horses, chicken, hogs, seed, grain, flour, brewing, transportation, and many others in roles ranging from operations and sales to executive-level business management.  He and his wife Kara own and operate Colorado Craft Beef, a direct-to-consumer beef business that is centered around Kara’s family’s 5 generation ranch that was homesteaded by her great-great-grandfather in 1913.  Together Jeff and Kara combine their knowledge and expertise to provide the highest quality beef to a national audience with cattle that are raised by them personally, and shipped from the family ranch every Monday. Jeff debunks many myths about how cattle are treated and what they are treated with. He is passionate about regenerative ranching, grazing and farming, and how cattle impact the environment. He likes to break down the many confusing aspects of beef labeling and marketing, what each label means and what the consumer should look for. Also the nutritional differences of grass-fed, grass-finished and grain-fed cattle. Jeff Smith can be found here: website: https://coloradocraftbeef.com/ Instagram: @coloradocraftbeef Twitter https://twitter.com/colocraftbeef Timestamps: 00:00 Introduction 04:41 Change in society 06:16 Kansas cattle die-off conspiracy 08:46 What is craft beef? 12:18 Problems with beef production industry 18:15 Carbon credit system 23:45 Politics and regulatory risk for ranchers 24:54 Drought and cattle 27:34 Being on the carnivore diet as a rancher 32:32 Eating fat on the carnivore diet 35:22 Why is US beef so good? 38:59 Profitability in agriculture over time   43:00 Maxing out ranch 50:08 Cattle quality of life 56:10 Chickenization of cattle 60:41 Favorite cut of beef See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. David Unwin, MD, is an award-winning general practitioner (or family doctor) known for pioneering the low-carb approach in the UK. Through the years, Dr. Unwin has been highly recognized for his work within his field. Dr. Unwin won the prestigious NHS Innovator of the Year award for his work with diabetes patients. His practice saves the treasury money on drugs for type 2 diabetes, hypertension, and other conditions by offering patients a dietary alternative to medications. Twitter: https://twitter.com/lowcarbGP Timestamps 00:00 Lifestyle medicine 06:12 Why David enjoys his work 09:30 Sugar and starchy carbohydrates 13:25 NHS innovator of the year 23:36 Sugar and renal disease 29:55 Salt vs processed foods  33:08 What other areas wins? 38:52 Doctors’ attitudes 46:23 Regenerative agriculture 55:46 Diabetes remission paper   See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Andrew Scarborough is a proactive cancer patient and public health advocate, scrutinising the latest research in order to devise his own optimal metabolic approach in an attempt to manage his disease. He is also an inquisitive researcher, using critical analysis and independent thought to support his university studies. Prior to his diagnosis of a highly vascular Anaplastic Astrocytoma brain tumour, he studied for a masters in Nutritional Therapy and worked as a personal trainer. He is currently studying Human Biology and Medical Science at the University of Westminster, where he is heavily involved with brain tumour research. He mixes practical experience of metabolic therapies with a detailed understanding of its potential for cancer management and seizure control at the cellular level.  Isabella D Cooper majored with honours in biochemistry with medical physiology, molecular genetics, advanced cell biology, advanced cancer biology, physiological networks (neurology, endocrinology and immunology), proteins and enzyme biochemistry, bioinformatics in influenza, and metabolic biochemistry. She has won multiple awards in multiple consecutive years, those include the Faculty of Science and Technology Awards, Individual Teaching Award and Group Teaching Award for Medical Physiology, Dean’s List Awards and Biochemical Society Award. In addition, Isabella is an Associate Fellow of the Higher Education Academy, Affiliate of the Endocrine Society, Affiliate of the Physiological Society and Associate Member of the Royal Society of Biology. Isabella’s PhD research is in hyperinsulinemia and ketogenic sciences. Her work involves human intervention trials and ex vivo work, with samples from research participants. Furthermore, Isabella has developed co-culture ex vivo and in vitro hybridisation cell stimulation experiments, to gain further insight into cellular mechanisms of action.  Isabella is the lead author of the recently published paper in the BMJ Open Heart: Relationships between hyperinsulinemia, magnesium, vitamin D, thrombosis and COVID-19: rationale for clinical management. https://openheart.bmj.com/content/7/2/e001356 See https://beatbraincancer.co.uk/ for more information. Timestamps: 00:00 Nutritional ketosis, research 07:51 Hyperinsulinemia and cancer 12:51 Phenotypes 17:59 Long-term ketosis, intervention study 27:08 Oral glucose tolerance test 32:05 Is protein bad for us? 42:26 Metabolic damage from processed foods 52:13 Meat vs cancer See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

David is a married father of 3. he began the carnivore way of eating on Jan 7th, 2020, at 425.2 lbs. Since then he has lost 214 lbs, reversed years of mental health issues, and put 2 autoimmune conditions (rheumatoid arthritis and hidradenitis suppurativa) into remission.  You can find David on Instagram: @cursingcarnivore Timestamps: 00:00 Weight loss, mental health, emotional eating, rheumatoid arthritis, lymphedema, hidradenitis suppurativa 08:48 Starting the carnivore diet 14:43 Satiety on the carnivore diet 17:15 Mental outlook on the carnivore diet 20:23 Rheumatoid arthritis, hidradenitis suppurativa in remission 23:30 Mobility scooters 27:00 Starting the carnivore diet 32:40 Going to the gym 36:34 Risk of heart disease on carnivore diet 42:56 Cravings, binge eating 47:55 Push to make meat less available, taxing meat See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Superior T1D Blood Glucose Control on Carnivore Diet Heidi was diagnosed as an adult with Type 1 Diabetes ten years ago following having gestational diabetes with her son. She tried everything and still found she had blood sugar issues and general inflammation, mood issues, and fatigue. After seeing videos about the carnivore diet, she decided to try it for 30 days. Read her story here: https://carnivore.diet/heidi-manages-type-1-diabetes-carnivore-diet/ Find Heidi on Youtube: https://www.youtube.com/channel/UCMKYYFMdzA5FGrN5LIDq0kw and on Instagram: https://www.instagram.com/simplyheidihovan/ Timestamps 00:00 Introduction 01:50 Hypoglycemia, gestational diabetes 02:30 Adult-onset Type 1 diabetes, food addiction, low blood sugar 04:20 Mastering Diabetes program 05:49 Carnivore diet and joint pain gone 14:57 A1C on Mastering Diabetes program, blood glucose fluctuations 16:57 Total insulin usage vs. cancer risk 17:30 Carbs on keto causing same issues as Mastering Diabetes, nut butters and fruit 21:11 Doctors learning from patients 22:20 Beta cell activity in Type 1 diabetics 26:08 Oral glucose tolerance test 28:29 American Diabetes Association recommendations 30:20 Type 1 diabetics reversing diabetic retinopathy 32:55 Eating infrequently, eating a lot of fat 36:34 Cycles as a sign of body healing 37:57 Cholesterol particle sizes 40:20 Carnivore diet benefits for anxiety, depression, brain fog, fatigue, mentality, resilience 42:40 Push to cut back on meat 45:18 Carnivore diet and family 49:50 Snackle box 51:01 Economic benefit of eating carnivore 51:49 Things you didn’t think about getting better on carnivore diet 52:50 Where to find Heidi See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Kevin The Visionary gave the carnivore diet a try a month ago and comes onto the podcast to report his findings: increase in energy, better eyesight, mental clarity, improved memory, better appetite, not being hungry as often, and improved dry and flaky scalp.  IG: @kevinthevisionary1 Timestamps: 00:00 Vegan in 2015 01:45 Marine corps, mixed martial arts 04:13 Giving up junk food when going vegan 06:34 Going back to veganism 09:17 Reasons to leave veganism 11:10 Loma Linda University male vegan sperm count study 13:51 Adding meat back in the diet 16:26 Veganism in different communities 18:43 Humans have different gut than other primates 23:34 Meat as food, herbs as medicines 26:03 Digestion on the carnivore diet 29:44 Going to the gym on the carnivore diet 33:03 Pushing veganism on younger people 37:20 Advice to young people 39:13 Is the carnivore community different? 41:46 Protesting big ag See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Claire reversed osteoporosis with the carnivore diet and weightlifting (along with taking a specific calcium supplement). She has also had her hypothyroid meds decreased. Her kidney stones have disappeared. She has experienced overall increase in muscle mass. Read her story here: https://carnivore.diet/claire-reverses-osteoporosis-puts-on-muscle-carnivore/ Timestamps: 00:00 Introduction 03:03 Improvement in nutrition and muscle gains 06:17 Osteoporosis and thyroid recovery 08:23 Push to reduce meat in public schools 13:07 How many grams of protein a day 16:50 Pushback and teasing with carnivore diet 18:56 Most kidney stones are oxalate stones 24:42 Change in children’s health 27:48 Children on mood-altering drugs 31:57 Feeling sad and blue? Grab a steak! 34:26 Ketocon See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Ryan Talbot is a decathlete for Michigan State University and went on the carnivore diet to experience improved performance and recovery. Timestamps: 00:00 Indigestion  05:36 Improving decathlete recovery on carnivore diet 11:45 Ryan’s carnivore diet  19:36 Family and carnivore diet 26:46 Gut health 34:32 Fewer injuries on the carnivore diet 39:51 Electrolytes See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Allie is a mother and has been researching nutrition since 2002 to treat her life-long medical conditions along with her son's. With a carnivore or carnivore-adjacent diet she been able to reduce and/or eliminate symptoms of bipolar disorder, seizures, PCOS, Crohn's disease and IBS, migraines, and hypoglycemia. Her son's autism is treated with a carnivore-adjacent diet as well. She has coached other people over the years and found that they have been able to reduce or eliminate symptoms of the same or similar conditions with a carnivore diet or,  by increasing animal products in their diet and reducing or eliminating sugars and processed foods.   Instagram: @alliecarnivore Timestamps: 00:00 Bipolar, PCOS, IBS, cervical cancer 08:45 Crohn’s disease 10:51 Atkins vs carnivore diet 12:41 Off medications 17:02 Satiety from meat 25:05 Gut issues in autistic children 27:30 Transitioning autistic child to carnivore diet 35:20 Schooling for autistic children  44:00 Increase in autism in the population 46:43 Cutting back on meat  51:30 Mainstream diet recommendations for autism See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. William Cromwell specializes in the diagnosis and management of lipid (cholesterol and triglyceride) and metabolic disorders. In addition to 30 years of clinical practice experience, his career includes 14 years of service as Medical Director / Division Chief of Lipoprotein and Metabolic Disorders at multiple institutions, 6 years as Chief Medical Officer of one of the world’s most innovative lipoprotein diagnostic companies, LipoScience, and 4 years as Strategic Director / Discipline Director of Cardiovascular Disease at LabCorp. Throughout this journey, his motivation has been to create strategies that optimize patient-specific care. This is a significant challenge in the current health care environment. Find Dr. Cromwell: https://precisionhealthreports.com/bio/wcromwell Timestamps 00:00 Lipoproteins 04:09 Atherogenic lipoproteins, APO-B 06:52 Cholesterol not a good marker of cardiovascular risk 19:11 Plaques in young adults 23:03 Low-carb diets not making a difference in some people 25:13 LDL-skeptic 29:48 APO-B, APO-A relationship 33:34 HLD vs LDL 34:39 Glycation damage 37:50 Different types of plaque and thrombosis 41:29 CAC score pros and cons 48:06 APO-B better measure than LDL 50:29 Genetic vs therapeutic answer 56:11 PCSK-9 function 59:01 Precision Health Reports See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪ Dr. William Cromwell specializes in the diagnosis and management of lipid (cholesterol and triglyceride) and metabolic disorders. In addition to 30 years of clinical practice experience, his career includes 14 years of service as Medical Director / Division Chief of Lipoprotein and Metabolic Disorders at multiple institutions, 6 years as Chief Medical Officer of one of the world’s most innovative lipoprotein diagnostic companies, LipoScience, and 4 years as Strategic Director / Discipline Director of Cardiovascular Disease at LabCorp. Throughout this journey, his motivation has been to create strategies that optimize patient-specific care. This is a significant challenge in the current health care environment. Find Dr. Cromwell: https://precisionhealthreports.com/bio/wcromwell Timestamps 00:00 Lipoproteins 04:09  Atherogenic lipoproteins, APO-B 06:52 Cholesterol not a good marker of cardiovascular risk 19:11 Plaques in young adults 23:03 Low-carb diets not making a difference in some people 25:13 LDL-skeptic 29:48 APO-B, APO-A relationship 33:34 HLD vs LDL 34:39 Glycation damage 37:50 Different types of plaque and thrombosis 41:29 CAC score pros and cons 48:06 APO-B better measure than LDL 50:29 Genetic vs therapeutic answer 56:11 PCSK-9 function 59:01 Precision Health Reports See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr Brown graduated from the University of Edinburgh in 2003. She is a UK based Consultant Psychiatrist as well as being a qualified Functional Medicine Practitioner. She is a member of The British Society for Ecological Medicine, The Institute for Functional Medicine and The Royal College of Psychiatrists.  Dr Brown specialises in working within General Adult Psychiatry and has an endorsement in Liaison Psychiatry as well as a Master degree in Medical Laws and Ethics. Dr Brown has specialist experience of working within Crisis Resolution and Home Treatment Teams. After completing Higher Specialist Training in 2011 she worked within community and inpatient psychiatric services before taking up her post with a Crisis Resolution and Home Treatment Team in 2016.  Dr Brown is an Educational Supervisor for core psychiatric trainees as well as being a Clinical Supervisor for both core and higher trainees in psychiatry. She has been involved in undergraduate teaching of medical students, service development with the introduction of skills training to her local NHS health board and has ongoing research involvement with a pilot study examining the effectiveness of the ketogenic diet on the symptoms of bipolar disorder. Dr Brown’s main area of interest relates to the field of Metabolic Psychiatry. She is a Nutrition Network Advisor and recommends therapeutic carbohydrate restriction for the treatment of mental disorder. Other interests include food addiction and optimisation of gut health for the improvement of mental health. Dr Brown believes in holistic medical care and addressing root cause of illness. She believes there is a better way for the practice of psychiatry, that relies less on pharmaceuticals and more on addressing underlying metabolic and environmental causes of mental illness. Dr Brown has grown weary of the simplistic pharma-focussed standard psychiatric approach to patients and after improving her own health by implementing dietary strategies of paleo, then keto and ultimately a carnivore diet, Dr Brown is a passionate advocate for the beneficial impact of proper nutrition on overall health, with the aim of addressing the root cause of illness, not simply masking symptoms.  In July 2022 Dr Brown released her first book titled: “Metabolic Madness.” The subject of the book is the relationship between metabolic health and mental disorder and the book is designed to make the complex science behind this topic accessible to the everyday reader.  Find Dr. Brown on IG: @carnivoreshrink Timestamps: 00:00 Introduction 02:26 Mental health disorders on the rise 03:59 Nutrition’s role in mental health 07:24 Mental crisis team 11:32 Foods problematic for mental health  12:38 Hospital food and mental health 14:15 Plant-based diet and mental health disorders 16:23 Physiology of mental health disorders; metabolic dysfunction and insulin resistance; gut health 18:48 Screening for inflammation in mental health patients 20:18 Mental health improvements with diet 21:50 Having power to make change; metabolic psychiatry clinic 23:38 Having community support 25:04 Animal-based nutrition superior for mental health 27:45 Funding grassroots research for carnivore diet 28:19 Starting on the carnivore diet 31:49 Family and carnivore diet 35:01 Health benefits of carnivore diet 37:48 Restaurant scene in Edinburgh  39:10 Scottish guidelines 40:16 Low cholesterol, depression, violence 41:22 Insulin resistance contributing to chronic diseases 42:44 Medication side effects avoided with diet 44:04 How to wean off medications with improving diet 48:11 Financial incentive to change nutrition 50:19 Haggis 51:05 Book “Metabolic Madness” 53:16 Where to find Rachel  See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Anthony Chaffee, MD is an American doctor specializing in Neurosurgery with a particular interest in how diet and nutrition affects overall health and chronic disease.  Dr. Chaffee has volunteered overseas as well. He is also an All American rugby player and was a professional player in England and America. He has seen first hand the massive role nutrition plays in the body's ability to perform at high levels and credits it for helping keep him playing rugby well into his 30s. He continues on with his specialization in neurosurgery, but he also participates in a functional medicine and endocrinology practice, focusing on diet and lifestyle changes as well as other factors in order to maximize the health and well-being of patients, so they don't need surgery or drastic medical interventions in the future. Clinical research is also a passion, and he is in the process of organizing clinical trials showing how a high-fat carnivore diet as a treatment modality can help or even reverse many of the so-called chronic diseases that we now face. He currently resides in Perth, Western Australia. You can find Dr. Chaffee on Twitter: @anthony_chaffee, and IG: @anthonychaffeemd.  Timestamps: 00:00 Introduction 04:39 Shawn’s longest surgery 05:54 Rugby on carnivore diet 10:19 Strict carnivore diet 14:40 How much to eat a day 17:25 Eating at the hospital 19:30 Getting enough fat 25:05 Dr. Chaffee’s lab results 28:03 Rugby injuries 30:26 Carnivore diet and injuries 36:35 Autoimmune issues 40:25 Mental health disorders and carnivore diet 43:33 Carnitine and mental health 44:23 Australia and metabolic health 48:50 Future of healthcare, pharma, lifestyle medicine 51:29 Revero mission 54:25 Where to find Dr. Chaffee See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Sarah Zaldivar received her doctorate in Exercise Physiology and Nutrition from the University of Miami. She is currently a professor of nutrition at Miami Dade College and a full-time content creator on YouTube, Instagram, and other platforms. For decades, Dr. Zaldivar taught other health professionals and college students alike at the University of Miami and the American College of Sports Medicine about health and fitness, while battling with her declining health due to following the dietary guidelines. She eventually found freedom from binge eating, acne, weight struggles, fatigue, sugar addiction, depression and anxiety, etc… on a carnivore diet, and that is why she is dedicated to raising awareness regarding the carnivore diet. She also selects a few individuals per month to coach with diet, exercise, and mindset programs.  You can find Dr. Zaldivar on YouTube: https://www.youtube.com/channel/UCBXm-oCTN-dJdbD65gK5lEQ, Instagram: https://www.instagram.com/dr.sarah.zaldivar/, and her website: https://drsarahzaldivar.com/shop/.  Timestamps: 00:00 Introduction 04:28 Motivation to learn nutrition 07:11 Taking on the academy 11:29 Why are nutritionists mostly female? 13:10 Corporate funding of the academy 18:57 Freedom to choose food 23:17 Getting started on the carnivore diet 28:17 Fiber 31:18 Seventh Day Adventists in the history of the academy 33:27 Vegetables versus junk food 36:57 Blasphemy 40:29 Eat meat, lift, repeat 43:48 Lifestyle for health, zombie cells 46:50 Protein and fat recommendations 49:57 Counting calories See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Christopher M. Palmer, MD, received his medical degree from Washington University School of Medicine and completed his internship and psychiatry residency at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He is currently the director of the Department of Postgraduate and Continuing Education at McLean Hospital and an assistant professor of psychiatry at Harvard Medical School. For over 20 years, Dr. Palmer’s clinical work has focused on treatment resistant cases, and recently he has been pioneering the use of the ketogenic diet in psychiatry, especially treatment resistant cases of mood and psychotic disorders. You can find Dr. Palmer at https://www.chrispalmermd.com/, IG: https://www.instagram.com/chrispalmermd/, Twitter: https://twitter.com/ChrisPalmerMD/, Youtube: https://www.youtube.com/channel/UC_dTM-I4jnN5gHVyXkrCXcA/, and FB: https://www.facebook.com/ChrisPalmerMD/.  00:00 Introduction 02:52 Mental disorders as metabolic disorders of the brain 09:13 Insulin resistance and mental illness 12:23 Role of serotonin in mental health 17:25 Schizoaffective disorder, bipolar, and ketogenic diets 21:08 Diet and mental health 25:55 Metabolic labs for mental illness 31:12 Obesity and mental health disorders 33:30 Ketogenic diets and seizures, fasting, authophagy 35:38 Serum cholesterol, suicidality, violent crime 40:54 Alzheimer’s disease and brain insulin resistance 44:50 Younger people getting diagnosed with mental disorders 47:26 Mental illness in society 52:46 Exogenous ketones See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jon is an online iridologist, detoxification specialist, gut healing specialist, and former vegan turned carnivore. Read Jon's story: https://carnivore.diet/jon-heals-from-gut-issues-fatigue-and-arthritis/ Timestamps: 00:00 Introduction, prostatitis, fatigue, arthritis, candida overgrowth 02:20 Regenerative detoxification 03:30 “Healing crisis” 04:20 Eating disorder 07:10 From one extreme to another 08:55 Push for plant-based agenda 15:03 Eating more protein on plant-based diet 16:19 Vegan bodybuilders 17:59 Animals die for vegan food 19:58 Eating only mangos for 7 months, Robert Morse 22:19 From raw fruitarian to carnivore diet 23:14 Carnivore diet in Thailand 25:39 Online backlash 28:46 When vegan health decline starts 30:04 Delusion on vegan diet 32:46 Buying into woowoo  36:47 Freely the Banana Girl 38:05 Meat and constipation 41:13 Meat and heart disease risk 42:39 Downsides of meat-based diet 44:40 Food obsession 47:30 Adding sugar to fruit See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Kassandra healed from obesity, lipedema, and anxiety, and she was able to conceive, when once told she was infertile. Read her story here: https://carnivore.diet/kassandra-reverses-a-lifetime-of-obesity/ Timestamps: 00:00 Obese since childhood 04:17 Always hungry 06:50 Getting pregnant after giving up sugar 08:58 Doctor supports low-carb, keto 10:01 Watching Shawn Baker on Joe Rogan 14:12 Feeling more feminine eating steak 19:22 Anxiety, agoraphobia, PTSD 21:20 Being an example for family; pamper butt syndrome 23:19 Moderating food, food addiction, abstaining 24:16 Meatatarianism 26:52 Keto for behavioral issues 29:12 Removing sugar from children’s diets 30:14 Fat acceptance movement 32:54 Caloric balance 33:50 Next generation 35:00 Eating protein 36:20 Maintaining weight loss on carnivore diet See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

James has been suffering from mental health issues most of his life. It all started with a diagnosis of ADHD at the age of 6 years old. He was put on amphetamines for ADHD. He also had depression and anxiety starting around that age when put on the ADHD meds. At around 16 years old he started self medicating with pharmaceutical and street drugs and by 17 years old he was diagnosed with Schizoaffective and rapid cycling Bi Polar disorder. 10 years later, at the age of 27, he had been hospitalized at least 200 times in the psych hospital and emergency department. He developed obesity, pre-diabetes, psoriasis, Irritable bowel syndrome, and chronic fatigue, along with those severe mental health issues. After 6 weeks doing the Carnivore lifestyle he got my life back. All of my health issues, including the severe mental health issues, went into clinical remission and he is on no pharmaceutical medications whatsoever. He hopes to help others who have similar issues recover now. Read his story on Carnivore.Diet: https://carnivore.diet/james-gets-off-all-psych-meds-on-a-carnivore-diet/ Find James on IG: @bipolar_carnivore and YouTube: https://www.youtube.com/channel/UCgCUshxY7lPI3zn1ap8TrSQ Timestamps: 00:00 Introduction 02:28 Hospitalized 200 times in ER, psych ward 02:52 Pre-diabetes, IBS 04:15 Trying carnivore diet for mental health 05:40 Firing doctors pushing meds 08:58 Strict carnivore diet, raw dairy, pasture-raised eggs, avocados, onions 10:50 Health gains on the carnivore diet, weight loss is a plus 11:10 Insomnia, nocturia 11:52 Standard American diet is unhealthy 13:37 Carnivore diet and family 14:41 How mania feels 15:45 The future 17:07 Going off carnivore 18:11 Craving junk food 19:13 Couples doing carnivore diet together 20:10 21 years on medications 21:16 Gut health on carnivore diet 21:56 Motivation on carnivore diet 23:07 Favorite carnivore diet meal 23:43 Saving money on carnivore diet 25:15 Negative reactions from vegans See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Netzel practices as an interventional pain medicine physician and utilizes ketogenic style nutrition, including carnivore nutrition, in a multimodal fashion to improve not only metabolic syndrome but also reduce chronic pain. Instagram: @ketopaindoc Facebook: @chrisnetzelmd Timestamps 00:00 Introduction 09:04 Convincing patients to make dietary changes 11:18 Pain physiology on ketogenic diets 15:40 Keto and improvement in quality of life 18:00 Diet vs steroid injections 20:25 Opioid crisis 25:10 Joint replacement and refractory pain 28:23 Resources available for educating patients on ketogenic diets 31:50 Glossopharyngeal neuralgia 34:53 Stem cell therapy, prolotherapy 39:01 Addiction medicine 40:55 Chris’ diet 46:16 Carnivore diet and family 49:34 Gastroenterologists and diet 52:00 Climate activists and meat bans See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Seth is currently the assistant wrestling coach at the University of Wisconsin. He is 26 years old and was the first national champion Division 1 for South Dakota State University in any sport. He also just made his first world team this year and will represent the United States at the World Championships in September. Diet is a huge part of wrestling having to make a certain weight every time you compete. Early in his career he had a poor diet and did everything he could to outwork a bad diet. As his career progressed he tried out counting calories and counting macros which worked for making weight but he wasn’t feeling his best and always struggled to hit his numbers. He tried out keto for awhile and weight control was also good but didn’t feel he was getting the energy he needed to get through workouts and competition. 7-8 months ago after finding out he had a laberal tear and immense back pain (previously had Spinal fusion), he started the carnivore diet and it has been an amazing experience so far. No inflammation, energy and focus has been at all time high, muscle retention and recovering better than ever to name a few of the many benefits he has seen so far. Timestamps: 00:00 Introduction 06:13 Different styles of wrestling 08:14 Wrestling on the carnivore diet 13:27 Performing better on the carnivore diet 16:26 Eating carnivore on the day of a match 20:42 Pain on the carnivore diet 24:09 Traveling for wrestling 27:23 Talking to coach about diet 29:16 Doping vs carnivore performance 34:12 Raw diet for training 38:04 Putting on size and strength on carnivore diet 42:02 Carbs and pain 44:58 Vegan wrestlers 48:58 Inspiring others to try the carnivore diet See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

In her twenty years as a published author, Jayne Buxton (MBA, MA) has written on a wide variety of subjects. Her work includes short and long-form fiction, journalism, and two works of non-fiction, Ending the Mother War: Starting the Workplace Revolution and her most recent book, The Great Plant-Based Con. Like Ending the Mother War, The Great Plant-Based Con challenges the dominant narrative about an important issue and proposes a compelling alternative perspective. Prior to her writing career Jayne spent fifteen years working as a management consultant and entrepreneur. Her experience in research and data analytics and her deep understanding of the drivers of corporate behaviour underpins much of the analysis found in The Great Plant-Based Con. Timestamps: 00:00 Introduction 02:45 Game Changers 04:06 Google partnering with C40 cities 06:04 Protein needs increase with age 07:13 C40 cities and meat 09:06 Vegan diet deficiencies 12:04 Environmental impact of meat 15:30 Plant-based advocacy 19:35 FReSH, EAT-Lancet 23:33 Cholesterol and cardiovascular risk 26:58 Beef and China 30:45 Taxes on meat 31:33 Reception of Jayne’s book 36:30 Removing nitrogen fertilizer 39:30 IPCC 40:50 Grassroots educational efforts 45:25 Lab meat 49:18 Guilt-free meal 52:11 Shifting cows off land to grow plants See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Leo Karl Hanke lives near Trent, in northern Italy. He was born in West Berlin in 1984. From the age of 1 he lived in Italy near Venice, where he grew up and went to school. After school he studied design in Milan for 2 years, and then he changed his mind and started medical school in Verona. While he was studying, in 2012 he got multiple sclerosis, which remained undiagnosed for 2 years. After the diagnosis in 2014, he was left with no therapy for one whole year, so he started to look for some alternatives to the standard therapy. In 2016 he started a protocol that uses high doses of vitamin D (Coimbra protocol), and thanks to it since then he has MS in total remission. The Coimbra Protocol revolves around the concept of resistance to vitamin D, which has been proven to be a real thing, and can easily be measured. At the same time, he also had severe GI problems (recurrent diverticulitis, IBS, reflux), and in 2017 he got his sigma removed because of that. The operation didn’t fix the root cause of his problems, so he started to look for dietary solutions. He started keto in 2018, then carnivore in 2019 after watching the JRE episode with Shawn Baker. Before carnivore in addition to the GI problems, he was obese and suffered from insomnia, bad anxiety, hypertension, joint pain, and severe concentration and memory problems. All these symptoms totally resolved thanks to the carnivore diet and he lost 40 kg of weight. His memory and concentration came back, and he had plenty of energy, so in 2020 he finally graduated from medical school. Since 2021 he does night shifts as a MD for urgencies, and in April this year he started attending a school to become a family doctor. Last year he also got a Masters degree in ketogenic diets and started a small YouTube channel where he talks about medicine (mainly vitamin D). Timestamps 00:00 Introduction 01:12 Vitamin D 07:29 Kidney role in vitamin D metabolism 10:08 MS, ketogenic diet, vitamin D 13:40 Shawn Baker on Joe Rogan Podcast 20:12 Cholesterol and the immune system, vitamin D 26:38 Vitamin D versus diet 30:46 Weight-bearing exercise for bone health 31:30 NAFLD and vitamin D 33:50 Coimbra protocol 36:35 Neurologists and Coimbra protocol 40:39 Vitamin D toxicity, titrating vitamin D 43:54 Autoimmune disease and higher level of PTH 46:48 All autoimmune diseases respond to Coimbra protocol 49:19 Other improvements with Coimbra protocol and carnivore diet 53:02 Where to find Leo Hanke See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jess Pryles is a live fire cook, author, and TV personality with a particular passion for beef and meat science. She's also a respected authority Texas style barbecue. Born in Australia, she now resides in Austin, Texas. She is also the creator of the award winning line of Hardcore Carnivore seasonings. You can find Jess at https://jesspryles.com/, IG: @jesspryles, Twitter: @jesspryles, FB: @jesspryles, and Youtube: https://www.youtube.com/jesspryles.  Timestamps 00:00 Introduction 04:41 Antibiotics in conventional meat 08:30 Growth hormones in livestock 09:20 Meat glue 11:42 Carbon monoxide in meat 15:41 Steak tenderness 19:27 Brown meat 21:32 Meat storage 23:14 Raw meat diet 26:18 People who don’t like well-done steaks 29:33 Different cuts of meat 36:12 Dry-aging meat 40:42 How to mess up meat 44:37 Bison 47:01 Is fish meat or a vegetable? See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Gillian is passionate about helping to turn the tide of modern disease; empowering individuals and communities to become healthier and happier. Her journey began after rebuilding her own health and learning to live well with a number of chronic health conditions – as half of Australian adults and a third of Australian children do (along with a significant percentage of the population of most developed countries). Gillian is a Health Coach and qualified and registered Clinical Nutritionist,  Coach for Lipedema Simplified, Admin for Low Carb Melbourne, Regular presenter for the Low Carb Lifestyle Long Weekend Summit, Ambassador for That Sugar Movement Nutrition Network, and accredited LCHF Practitioner and Advisor – and she also works in community-based programs for Active and Healthy Ageing. Despite being an N Equals Many Carnivore study drop-out, Gillian’s way of eating is Cyclical Carnivore, she’s no longer afraid of a plate of food with no green stuff on it and Carnivore is a valuable part of her clinical toolkit. Web: https://www.gillianharveyhealth.com/ FB: https://www.facebook.com/GillianHarveyHealth/ IG: https://www.instagram.com/gillianharveyhealth/ Twitter: https://twitter.com/gillianharveyLC Timestamps: 00:00 Introduction 02:50 Allergies, food intolerances, exclusion diet 04:39 Science vs marketing 08:59 Nutritional medicine 14:25 Lipedema 18:39 Registered dietitian vs nutritionist 22:56 Exercise 26:08 “Acid foods” 30:52 Bone mineral density improves on carnivore diet 32:44 Elimination diet 38:23 Melbourne the allergy capital of the world 44:01 Testing for allergies 47:35 Giving up meat 51:33 Where to find Gillian See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Kiyoshi is a world premier edutainer, vocalist, transformational rap coach, musician, and songwriter who fuses conscious upbeat hiphop/soulful sounds with house, r&b, alternative, and world musical vibrations.  He has been featured on countless media outlets including MTV, VH1, NBC, URB, Vice, Buzzfeed, American Airlines Mag, and has opened up for notable acts such as Zap Mamma, Rising Appalachia, Ozomatli, Aloe Blacc, Xavier Rudd, Mayer Hawthorne, Everlast, and Slum Village.  Kiyoshi has collaborated with world class musicians and producers such as Victor Wooten, The Polish Ambassador, and R3hab.  He was also featured on the "Ready to Live" Health & Wellness mixtape executive produced by Stic of the legendary hip hop duo Dead Prez.  Today, with many years of creating rhythms and rhymes, Kiyoshi tours internationally to perform at socially conscious events, festivals, and venues, bringing soul and swagger to the masses. Lately, Kiyoshi has been dedicating his time coaching people of all levels:  from beginners who've never flowed before to professionals.  He teaches others how to find creative liberation through their voice & performance from the page to life’s stage, using the art of vocal expression/flowetry as a tool for personal self development to break through fears and limited beliefs with coaching methods he’s used personally over the decades.  Kiyoshi teaches online courses, 1-on-1 private coaching, and is available for workshops and consultations. IG: @kiyoshimusic https://www.Kiyoshimusic.com 00:00 Introduction 04:30 From veganism to carnivore diet 07:52 Is veganism sustainable? 11:49 Carnivory in the African-American/black community 14:03 Animal cruelty 15:16 Animal welfare 18:15 Attitude toward food production in California vs Michigan 22:58 “Food deserts” 26:38 Regaining muscle lost on vegan diet 32:13 Art as therapy 38:50 Overcoming fear 44:38 Preparing to perform 48:58 Where to find Kiyoshi See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Rina has been a strict carnivore for 1 year and was keto for over 10 years with severe sugar addiction, night eating syndrome, severe social anxiety, and OCD. She literally went to carnivore overnight from keto after listening to Dr Baker and Dr Ken Berry, and the results have been PHENOMENAL. Presently she is incredibly passionate about getting everyone who will listen to a zero-carb diet. She loves to show what she eats on the carnivore diet in a realistic way as well as when travelling, and she is also very passionate about mindset and changing our thoughts to change our lives. She absolutely loves ground beef, which this is 99% of her diet. You can find her on her YouTube channel: YouTube Channel: https://www.youtube.com/c/The5MinuteBody and https://www.5minutebody.com/ Timestamps 00:00 Introduction 06:04 Starting carnivore diet 09:28 Family and carnivore diet 12:26 Social situations and the carnivore diet 15:08 Traveling on the carnivore diet 19:03 Nutrition and disease 21:03 Drug companies and clinical trials 23:42 Doctors are not informed 28:03 Exercise on carnivore diet 32:12 Night-eating syndrome 36:22 Mindset 39:08 Fear of red meat 41:46 Day of eating 45:07 Anti-meat propaganda 51:02 Fat to protein ratio See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

You can find Coach Dwight on https://doctorstotrust.com/ and https://www.youtube.com/channel/UCYXGgZXyIypCbeDZllV8xRw Read Coach Dwight's carnivore success story: https://carnivore.diet/coach-dwight-thrives-on-carnivore-diet/ Timestamps: 00:00 Plantar fasciitis, joint pain, rashes, irritable bowel syndrome 05:32 Athlete’s foot 06:45 DoctorsToTrust.com project 10:49 How to know what doctor to trust ----- 14:19 Excellent recovery on carnivore diet 17:42 Cognitive, mental health improvements 19:14 Not counting calories, macros, fasting 23:22 Heart disease and animal fats 24:52 Family and carnivore diet 26:08 Plantar fasciitis 27:42 The DoctorsToTrust.com website 34:08 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Nanci has been navigating cerebral palsy, weight loss, and osteopenia on the carnivore diet. Full story here: https://carnivore.diet/nanci-heals-osteopenia-carnivore-diet/ Timestamps: 00:00 Introduction 03:32 Low-fat diet 06:44 Cerebral palsy 10:11 Keto diet 15:03 Fungal infection 16:56 Starting carnivore diet 19:31 Lifting weights 22:43 Doing a 5k 26:43 Problems with healthcare system 28:13 Healed osteopenia 30:58 Youth and health 32:35 Grassroots movement 33:15 CAC score of zero 34:29 Exercise 36:09 Retraining 38:19 Being your own advocate 40:52 Message to the community See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

McCafferty Ranch are a family owned and operated cattle ranch in Central Montana owned by Joel and Cindy McCafferty (the 3rd, 4th, and 5th generations are all living on the ranch).  In 2014, Joel and Cindy's daughter Megan (and husband Logan) moved back to the ranch, and the need to diversify the ranch's income arose.  Joel had seen hydroponics used by a friend to maintain his bull herd.  When he saw this, he immediately started thinking about how he could feed out beef cattle on barley sprouts.  After some research (although there was very limited research on the topic at the time) they jumped all in and built a hydroponic plant on the ranch. The plant was designed and built by members of the family in 2017, and they started feeding cattle on barley sprouts for direct to consumer sales.   Their mission from the get go was to produce the healthiest and best tasting beef possible.  They feel as if they have accomplished that.  All of their beef cattle are born and raised on their ranch.  They practice gentle cattle handling from birth to processing by doing all of their cattle work on horseback.   Finally, the beef is finished on barley sprouts.  The barley fodder has allowed their cattle to gain weight extremely well (comparable to grain finished beef) and to marble extremely well (comparable to grain finished beef).  They often tell potential customers that the barley sprouts allow their animals to gain weight much like an athlete would - through a healthy diet and exercise (their animals are fed out in a large pasture where they are required to walk distances to feed, graze and water). These health benefits are translated into the beef product. Currently they sell beef direct to consumers through nationwide sales and bulk local orders.  Additionally, they have recently started producing beef tallow products such as soaps, lotions, and leather conditioners that are 100% non-toxic and really allow them to utilize the whole animal. They have also redesigned their hydroponic plant and manufactured an entirely new hydroponic system that is now available to purchase. This new hydroponic system is unlike any other on the market and they believe superior because of production ability, state of the art automations, and lower price points than competitors.  They could go on and on about the applications for hydroponics within the ag industry and believe that it could really change agriculture for the better. https://www.mccaffertyranch.com/ https://www.instagram.com/mccaffertyranchbeef/ Timestamps 00:00 Introduction 04:15 Hydroponics 07:50 Sprouts as finishing ration 12:55 USDA grading system 15:13 Water used for producing sprouts 17:51 Herbicides, pesticides 19:37 Temperature 23:42 Just water and barley 26:53 Acreage 32:56 Drought in Montana 38:07 Limitations to scaling 43:59 Metabolomic analysis of beef 49:36 Feeding hydroponic sprouts to beef See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Timestamps 00:00 Non-synthetic human growth hormone 06:30 Benefits of product 12:27 Dosage 22:01 Who would benefit? 29:33 Prescribed or OTC? 35:58 Athletes and HGH 45:45 Monthly supply See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr David Cavan MD, FRCP is a Consultant Endocrinologist who worked for many years at the Bournemouth Diabetes and Endocrine centre, one of the leading diabetes centres in the UK.  During that time, he developed several self-management programmes for people with diabetes. In 2013, he moved to Brussels to work for three years as the Director of Policy and Programmes at the International Diabetes Federation (IDF).  There he was responsible for overseeing a range of projects that addressed the needs of people with diabetes at a global level. He returned to the UK in 2017 and now works part time at University Hospitals Dorset and at the London Diabetes Centre. He also oversees diabetes management programmes in different countries and runs training courses for health professionals internationally. He is a successful author, and his latest book ‘Busting the Diabetes Myth’, explaining how people can reverse type 2 diabetes and prediabetes, has just been published. This follows on from his previous books: ‘Take Control of Type 1 diabetes’, ‘Reverse your Diabetes’ and ‘The Low Carb Diabetes Cookbook.’ Timestamps 00:00 Introduction 04:03 Type 2 diabetes standard of treatment 07:01 New generation drugs and type 2 diabetes 10:17 Low-carb diets 15:45 Standard outcomes for diabetics 20:28 Different types of insulin 24:09 Patient goals 29:56 Pancreatic stem cells 33:31 Insulin secretion in diabetics 35:15 Type 1 diabetics coming off insulin 37:38 Thyroid issues and diabetes 39:10 Glucagon and insulin 40:34 Gut physiology 46:36 Countries that manage diabetes well See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Ashleigh is a health coach, speaker, podcast host, and author of one of the only nose-to-tail, organ-meat centric cookbooks in existence, called It Takes Guts. Her new book is called Carnivore-ish. She is the host of the Muscle Maven Radio podcast, downloaded more than 1.5 million times, where she interviews some of the leading minds in exercise and nutrition methodology and overall wellness. She’s developed a range of coaching programs and workshops aimed at improving physical strength, overall wellness, and a deeper understanding of our bodies and optimal health, including Muscle Science for Women and the Jacked Back Pull-Up Program. Connect with Ashleigh on Instagram @themusclemaven or on her website, ashleighvanhouten.com Timestamps: 00:00 Introduction 03:23 Starting on the carnivore diet 07:25 Protein in meat vs plants 10:53 Organ meat 18:18 Preparing organs 20:18 Cooking kidneys 22:05 Excess organ consumption, pregnancy 25:59 Strength training during pregnancy 26:58 Overcooking organ meats 30:34 Blood sausage  33:13 Freezing organ meats 34:14 Organ meat frequency 35:14 Women’s strength training 38:45 Women’s nutritional needs 41:54 How many grams protein per pound weight? 44:15 Protein powder supplements 45:56 Dairy 47:24 Preparing liver 48:56 Where to find Ashleigh See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Kelly was diagnosed with Hashimotos and went on an elimination diet, then migrated to a paleo type diet. She now eats a ketovore diet. @ketovorelifestyle on Instagram and YouTube  Timestamps: 00:00 Introduction 04:32 Hashimoto’s and gut issues 09:14 Reducing exercise intensity 13:06 Protein, fat, and satiety 16:23 Meal frequency  19:10 Carnivore diet and family 21:58 Feeling good on supermarket beef 25:39 Carnivore diet and risk of heart disease See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Joanne McCormack is a UK family doctor (qualified 1986) who worked as a safeguarding children’s doctor for several years as well as a family GP. Her website, www.fatismyfriend.co.uk, helps people and their families change their lifestyles, particularly if they have diabetes, or are at risk of developing it. She uses low-carbohydrate, ketogenic, intermittent fasting, and time-restricted ways of eating and living. She does not use low-calorie diets, and she advises against low-fat eating because of the risk of missing out on the fat-soluble vitamins and essential fats. She has followed a low-carbohydrate diet herself since 2014. Timestamps 00:00 Introduction 06:36 Lifestyle advice 10:02 Food addiction 14:17 Insulin resistance model of obesity 19:41 Carnivore in social situations 24:29 Moderators vs abstainers 27:29 Sustainable agriculture 31:31 Public Health Collaboration UK 36:21 Saving money on medications 41:45 Standard practice vs alternatives 44:32 Professional fulfillment in medicine 47:45 Where to find Joanne See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Ryan Attar is a Naturopathic Physician & Nutritionist currently practicing in Fairfield, Connecticut. Dr. Attar has also been living with T1 diabetes since 2007. He was diagnosed while serving in the US Army, where he advanced to the rank of Captain.  After his diagnosis he was medically retired from the Army, and became frustrated with the way diabetes is managed by nearly all doctors. He began to educate himself on health, nutrition and diabetes, and saw his blood sugars normalize to non-diabetic levels.  He is an advocate for the low carbohydrate management of diabetes, and follows the method of Dr. Richard Bernstein, who he had the opportunity to shadow with as a student. Dr. Attar's frustration with the standard management of diabetes inspired him to change careers and go back to school first for a master's in human nutrition, followed by a doctorate in naturopathic medicine.  Dr. Attar has been exploring the carnivore diet for the past 3 years, and feels his health has never been better. Most notably, thyroid antibodies and TSH both lowered since following a carnivore diet. He recommends this way of eating to many of his patients.  Dr. Attars other interests including jiujitsu (currently a blue belt), CrossFit, and traveling (having been to 75 countries).  Timestamps 00:00 Introduction 05:11 Type 1 diabetes diagnosis 11:48 Cutting carbs 15:46 Managing type 1 diabetes 19:25 Different types of insulin 23:55 Exercise and blood glucose 26:16 Dosing insulin 30:51 LDL and diabetes 36:01 Endocrinologists and normalization of blood sugar 40:49 Hypoglycemia 44:23 Getting patients on the carnivore diet 48:38 Cheating on the carnivore diet 53:50 Type 1 diabetics on carnivore diet Website: www.DrAttar.com TikTok: www.tiktok.com/@drryanattar YouTube: www.youtube.com/c/DrRyanAttar Twitter: twitter.com/ryanattar Facebook: www.facebook.com/AttarND Instagram: www.instagram.com/drryanattar/ See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Carlos Zumarraga is the founder and medical director at Clinica Keto at Merida, Yucatan, Mexico. His area of expertise is in therapeutic carbohydrate restriction, nutritional ketosis, insulin resistance/hyperinsulinemia and cellular repair using food as medicine.  In addition to his clinical practice, he collaborates as a Medical Consultant with Lipedema Simplified, where they help patients suffering from this condition to adopt a Ketogenic Lifestyle  to stop the progression and in some cases reverse the disease processes. As a researcher he collaborates with the Noakes Foundation  in studying the effects of LCHF in Human Health.  With the experience of more than 2000 clinical patients (close to 100 % success rate) he can tell you that, if you are suffering from a serious disease as a result of your metabolic intolerance to sugars, like diabetes mellitus type 2 or fatty liver disease, the solution is simple, reduce your carbohydrate intake below your personal tolerance threshold.  Timestamps: 00:00 Introduction 08:25 Ketogenic diet in Mexico 14:35 Lab tests in clinic 18:24 Protein 20:47 Deprescribing meds for type 2 diabetics 24:59 Keto and cancer 31:02 IBS in Mexico 35:13 Carnivore diet in Mexico 38:31 High-fat diet and cardiovascular disease risk 43:01 Arthritis, lupus, autoimmune diseases and ketogenic diet 49:37 Patients not needing doctors anymore 51:38 Ketogenic diet and thyroid See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Sam Apple is on the faculty of the MA in Science Writing and MA in Writing programs at Johns Hopkins. Prior to his arrival at Johns Hopkins, Apple taught creative writing and journalism at the University of Pennsylvania for ten years. He holds a BA in English and Creative Writing from the University of Michigan and an MFA in Creative Nonfiction from Columbia University. Apple is the author of Ravenous American Parent, and Schlepping Through the Alps. He has published short stories, personal essays, satires, and journalistic features on a wide range of topics. In recent years, he has primarily written about science and health. His work has appeared in The New York Times Magazine, The New Yorker, The Atlantic, Wired, The Los Angeles Times, The Financial Times Magazine, ESPN The Magazine, The MIT Technology Review, and McSweeney’s, among many other publications. Schlepping Through the Alps was a finalist for the PEN America Award for a first work of nonfiction. Timestamps: 00:00 Cancer as a metabolic disease 05:07 Hitler’s fear of cancer 08:29 Hitler and vegetarianism 10:29 Otto Warberg’s theories on cancer 14:06 Metabolic health and cancer 19:51 Heart disease vs cancer mortality decrease 22:36 Average life expectancy and child mortality 26:33 Obesity and cancer 32:15 Cancer and hyperinsulinemia research 36:00 The Inuit 41:15 Sugar 45:00 Sugar substitutes 49:44 Critique of sugar triggers 52:27 Future book on Stefansson See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Sean O’Mara grew up in Fairfax County, VA. After graduating from high school he attended a community college to study law enforcement and worked as a Police Officer and worked undercover in both narcotics and organized crime. He graduated High Honors from Penn State in 1985. He went onto attend and graduated from Villanova University School of Law in 1989.  He practiced for three years as a criminal prosecutor in Philadelphia. He trained as an Emergency Medicine physician during his time in the US Army Medical Corps. While on Active Duty as an Army physician he was selected to provide medical support to President Clinton and Vice President Cheney, three Secretaries of State, other senior government officials,. In 2004, he was recognized as the outstanding physician of the year among all medical specialties throughout the entire U.S. Army and was the first and only Emergency Medicine Physician to have received this award.  In 2006 Dr. O’Mara founded Guardian 24/7 an innovative medical company providing elite concierge medical care and service to ultra-high net worth individuals and royalty. It was during his six years in Guardian developing this reactive advanced medical capability that Dr. OMara began to realize the tremendous advantages to preventive medicine not understood by the vast majority of people including his ultra-wealthy clients. Dr. OMara began to research, explore and innovate techniques for both preventing and reversing disease.  In 2016 he was awarded a $1.2m grant for the National Science Foundation for research on Reversing Chronic Disease using innovative Biomarkers such as Visceral & Pericardial Fat. Today Dr. OMara is the only physician in the world practicing Health & Performance Optimization. He works with individuals and corporations motivated to improve outcome through innovative and effective techniques for biological enhancement. He especially enjoys working with exceptionally motivated individuals such as business executives, professional performers and athletes whose livelihood is predicated upon performance.. Dr. OMara resides in Minneapolis MN with his five children, Keilin, Reilly, Sean, Aidan, Liam and wife of 24 years Julie OMara and presently serves as a Lieutenant Colonel in the Minnesota Army National Guard. You can find Dr. O'Mara at https://drseanomara.com/ Timestamps: 00:00 Introduction 04:12 Why do we have visceral fat? 05:43 Facial features  09:56 Diet, lifestyle, and visceral fat 15:06 Brown fat, beige fat 19:10 Visceral fat and stress 23:44 Chronic disease and fat 26:59 Sprinting over jogging or walking 30:35 Frequency and dosing 35:42 Protein vs fat 38:43 Women hunters 40:54 Eggs, dairy on the carnivore diet 45:44 Fasting and exercise 49:26 Circadian biology 54:35 Infrared light, infrared sauna 57:24 Becoming the best biological version of yourself See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

From Claire: I am 66 years young, and have 4 adult children, 11 grandchildren, and 2 great-grandchildren.  I am blessed!  I live in the Bay of Plenty Tauranga New Zealand. My health issues really began in my early years.  I grew up on a high carb/sugar diet and eventually learned to control my weight with calorie restriction sometimes as low as 700 calories a day.  My weight would fluctuate between 7 1/2  to 9 1/2 stone during my 20’s – 40’s.  I realize now my body was starving for nutrients, and I was continually hungry. I became interested in healthy eating during my 20’s and by my 30’s I developed gut issues like bloating and discomfort, then developed acid reflux during my pregnancies which continued afterwards. I tried to heal these stomach issues by introducing more healthy foods like home-made yogurt, home -made bread (including grinding my own flour from grain) and eliminating refined sugar and ate low fat.  This helped for a while.  But as I got older I found I had to eliminate many more foods. Firstly coffee, then  gluten and some vegetables.    I included meat in my diet as I did not agree with the vegan philosophy, which began with Seventh Day Adventist ideology which totally ignores much of Scripture where God approves the eating of meat.  However I generally ate meat in small portions. By 2020 I was having to eliminate many more foods as my adverse reaction to many foods was increasing. I had now eliminated everything except, rice, rice-cakes, eggs, broccoli, capsicum, fish, and meat. My symptoms intensified until I finally developed microscopic colitis.   I lost a lot of weight although I was already thin.  I became very concerned as although I tried to function normally, not wanting to tell anyone of my embarrassing condition, I could not leave the house unless I had not eaten at least 6 hours prior. Finally after months of trying to remedy it on my own I went to the Dr and was tested for giardia, and for any bacterial infection.  He did blood tests also, but nothing was revealed. Eventually my doctor suspected microscopic colitis.  I did not want to go on steroid medication and told my Dr I would like to try to find another solution first.  I didn't know how I was going to achieve this, but while in the supermarket during my weekly shop I was suddenly aware of the fact that there was nothing there I could eat.  So I prayed desperately right there (silently) and said "God what can I eat?"  As I was leaving with an empty trolley, I felt ‘impressed’ to go back and buy a cooked chicken.  It did not appeal to me as I felt nauseous, but I purchased it anyway.   Over the next couple of days I forced myself to eat it, but I still felt so sick.  However it got me thinking that if God had indeed impressed on me to buy it,  then it was for good reason.  So I began researching about meat which thankfully led me to discover Carnivore eating. I began eating just meat and rice, thinking I needed the carbs for energy as I  suddenly developed extreme fatigue.  But after two weeks I decided to stop the rice and do Carnivore properly.  Amazingly....within 24 hours my chronic symptoms ceased.  Just stopped!  I could not believe it!    Since then I have learned the benefit of including more fat, salt and the inclusion of magnesium via foot soaks to relieve leg cramps.   I thrive on fatty lamb,  and eat some beef each day.  At this stage I don't eat butter but would like to include it again soon. During the 6 months I've been fully carnivore I've had one flare-up with symptoms when I introduced egg yolk back into my diet.  So I quickly eliminated that.  My fatigue is gone and most days I feel great.  I'd say I am 95% healed,  and am hopeful the Raynaud’s symptoms I have will heal too. Many thanks Claire New Zealand  Timestamps: 00:00 Eliminating foods 03:35 Microscopic colitis 09:16 Doctors and diet 14:09 Raynaud’s syndrome 20:20 Meat in New Zealand 25:15 Family and carnivore diet See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

PD Mangan is a writer and coach in health and fitness. He is the author of 6 books and lives in California. 00:00 Introduction 03:58 Taking up running 05:10 Vegetarianism, veganism 08:30 Weightlifting 09:41 No doctor asking about diet 12:59 Saturated fat and heart attacks 17:33 Cardio vs strength training 22:40 Putting on muscle 26:35 Overtraining, rest and recovery 28:10 High-protein diet; insulin resistance 34:01 Assessing insulin sensitivity 36:03 Iron, hepcidin, ferritin 39:23 Men vs women and ferritin measurements 42:15 Metformin 45:41 Berberine 48:45 Calorie restriction for longevity See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Nicole Carter is a health educator and health coach of 20 years with a bachelors degree in psychology, masters degree in public health and advanced training in stress management and yoga. She currently works in population health management for a large healthcare company in California. Nicole has been health coaching for many years but for the last five years has been focused on ulcerative colitis as she shares her journey and success with others. In 2012 she was diagnosed with ulcerative colitis after a 15 year run with veganism. Nicole used the carnivore diet to as part of her healing journey and now teaches others how to do the same. Find Nicole on her website: https://healthywithnicole.com/ IG: @healthywithnicole_new YouTube: https://www.youtube.com/c/HealthyWithNicole Timestamps 00:00 Introduction 04:21 Why people try veganism 07:20 Ulcerative colitis diagnosis 10:24 Drugs for ulcerative colitis 12:10 Health educator work 13:46 Leap from veganism to carnivore diet 17:10 Feeling good on the carnivore diet 19:36 Being symptom-free from ulcerative colitis 21:49 Reconciling mainstream medicine with personal experience 25:27 Reintroducing foods 30:15 Societal pressure 34:40 95% meat diet 38:34 Family and the carnivore diet 40:23 Friends and the carnivore diet 43:23 Stress and disease 48:34 Veganism and mental health 53:00 Healthy with Nicole See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Avi is a General Practitioner, or family doctor, working in Melbourne, Australia. She has been a GP for 20 years and worked in the same clinic for over 15 years. She loves her job and looks after families, coughs, colds, diabetes, metabolic diseases, cancers, basically anything that comes into the door.  Her journey started when her kids started to get older and she joined the gym to try to lose weight and get fit about 7 years ago. She started going to the gym, also took up running. She has since ran 2 full marathons. She joined the local gym for an 8 week body transformation challenge. The gym coach prescribed a set diet in which she had to measure a certain protein, carb and fat ratio. This made her lose fat and was basically a low carb diet.  Since then, she has looked into science. She did a Low Carb for physician course by Low Carb Down Under and also courses by Nutrition Network and read many books. She also connected with others with similar interests such as Tracey McBeath, health coach. They set up a support group called Low Carb Melbourne. She has been a speaker for Tracey's Low Carb Lifestyle Long Weekend, telling her story.   With work, I have been prescribing a low carb or keto lifestyle to my patients. I have reversed diabetes, obesity, metabolic syndrome and other chronic conditions. Patients feel better, gain more energy and lose weight.  At the moment, she is studying with ACNEM (Australasian College of Nutrition and Environmental Medicine) and hoping to become a fellow in that college. She has learnt to prescribe lifestyle medicine, especially nutrition, to improve her patients' health. You can find Avi at: www.Dravicharlton.com and on IG: @dr_charlton_low_carb_gp Timestamps: 00:00 Introduction 05:34 Lifestyle and metabolic diseases 11:25 Experience as a low-carb physician 16:58 Imaging studies 21:37 Removing processed foods from diet 24:41 How long to start seeing results 28:45 Conflicts of interest 34:17 Protein 38:30 Veganism and mental health 43:34 Doctor visit time limitations 48:35 Ideal practice 51:51 Chronic disease expenditures See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Josephine (a.k.a. @theexplanteater) is a 27 year-old ex-vegan and has recently healed ulcerative colitis after transitioning to the carnivore diet after 14 years of veganism. She became vegan at the age of 13 and stubbornly continued with it for the following 14 years, dealing with continual and worsening digestive issues, mental health issues, premature aging, lack of energy, and hormonal imbalances. She finally considered including animal products again last May to see if it would help her colitis and was shocked to find that within a few weeks her severe colitis symptoms had healed (this was while taking no medication). Seeing the healing power of eating these foods led her down the rabbit hole of research, which led to her finding people like Dr. Baker and the carnivore diet, and she has since fine-tuned her diet to continually heal her digestive issues as well as the other issues veganism left her with. She hasn’t had a colitis flare up since June of last year, medication free, which is incredibly relieving seeing as her worst flare up almost killed her. She's now a pretty outspoken advocate for the carnivore diet with a very critical view of veganism.  Find her on IG: @theexplanteater Timestamps 00:00 Introduction 03:00 Blood in stool; fatigue; daily low fevers; diverticulitis 05:30 Ulcerative colitis diagnosis 08:32 Doctors and diet 13:29 Reflexes on veganism 16:51 Faux meats 17:56 Low-fiber vegan diet 22:13 Most triggering colitis on vegan diet 22:58 Disputing veganism 24:48 Animals that die for plant foods 27:45 “You were never vegan” 29:10 Crops fed to animals 30:00 Going back to veganism 30:57 Lapsed vegans, chegans 32:26 Going from vegan to carnivore instead of omnivore 33:36 Red meat and ulcerative colitis 35:42 Ex plant eater on Instagram 38:12 Diet and family 39:30 Supplementing on the vegan diet 41:42 Ethical conflict of interest 42:33 Meat and vegan propaganda 43:25 Carnivore diet is not dogmatic 46:30 Easy to be vegan in New York 49:33 Reincorporating plants 50:35 Vegan messaging See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jeff and Michelle grew up in sunny Southern California and moved their family to the mountains of beautiful Bozeman, Montana in 2019. Jeff worked in the food service distribution industry for over 10 years. Michelle worked as a Vet Tech part time and stayed home with our 2 amazing boys, Grayson (9) and Hudson (8). They desired a change for their lives but didn’t know what that looked like for their family until Michelle had the crazy & wonderful idea of leaving the busy life in suburban California for the slower pace of ranch life in Montana. Michelle rode horseback in the Big Sky mountains as a child and loved every minute of it. Jeff had a love for great food from an early age and dreamed of being a chef.  They combined Jeff’s food industry knowledge and entrepreneurial drive with Michelle’s animal science background, and Belcrest Farms was born.  There has been as steep learning curve getting into the Agriculture industry but they feel very thankful to be a part of the community.  They finish black Angus steers on their cattle property, 15 minutes outside of Bozeman, and sell the beef direct to consumers in their valley and all over the US. Their goal as first generation ranchers is to give you peace of mind at the dinner table with their All Natural Ranch Raised Montana Beef. For the people they serve to know them and trust that they have their best interest at heart, as well as the animals they raise. No added hormones. No antibiotics. From birth to butcher 100% Montana-raised beef. Belcrest Farms beef is Grass-fed & Barley-finished. Dry-aged to perfection. @belcrestfarms Belcrestfarms.com Timestamps: 00:00 Introduction 05:34 Moving to Montana 13:43 Regenerative agriculture  21:00 Diversifying 29:53 Processing, storage, and shipping 42:45 All-natural beef See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Adam is the Head Coach and Owner of CrossFit North Port, a girl Dad, and Athlete. He has been in the Fitness Industry for the last 12 years. He has a Bachelor’s of Science in Management and Marketing, and a Master’s Degree in Business and Administration. He is a CrossFit Level 2 Trainer and a USA Weightlifting Sport Performance Coach. Outside of coaching, he enjoys spending time with his wife and three daughters, where they reside in Venice Florida.  You can find Adam at: www.CrossFitNorthPort.com and on IG, Twitter: @crossfitnorthport Timestamps: 00:00 Introduction 04:15 Carnivore diet and intense workouts 09:28 Intermittent fasting and working out 17:01 Hearing about carnivore for the first time 25:11 Martial arts 29:11 Vegetarians, vegans in crossfit 32:58 Starting off the day with crossfit 36:43 Crossfit growing 40:05 Family and carnivore diet 44:32 Crossfit for different body types See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Ray was formerly athletic, became morbidly obese, peaking at least 365 pounds. He actually doesn’t know how high his final weight was because the scale died beneath him one morning. Within half a year of the dietary change to meat-heavy ketovore, he was down to 332 pounds and feeling great. 00:00 Knee injury 03:15 Friend tells about keto 06:30 HbA1C lowered 09:49 CAC score 12:30 Blood pressure and cardiovascular disease 19:00 People surprised 20:30 Sticks and twigs 22:45 Day of eating on the carnivore diet 26:19 Knee pain 29:45 Family participation in the carnivore diet 33:58 Supermarket beef See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

From Tabitha:  My name is Tabitha Myers and I reside in the Lake Norman area, a suburb of Charlotte, NC.  I’m 47 and I’ve been married for 25 years, this month, to my best friend and biggest supporter.  We have three fur babies.  I work full time as a real estate asset manager.  I self discovered I was pre-diabetic in 2014 at a “normal” weight after juicing and eating vegetarian.  At the same time my father-in-law was battling stage 3 colon cancer and I became a student on metabolic disease.  My mother was also a type two diabetic.  I read many books, watch documentaries, and listened to countless podcasts soaking up as much information as I could.  That’s when I decided to do a ketogenic diet for myself.  In August of 2020, I ended up in the ER with severe abdominal pain.  Within 24 hours I had emergency surgery for a ruptured colon, had my sigmoid colon removed, and an ileostomy in place.  All thought to be diverticulitis.  Two weeks later pathology relieved stage 3 colon cancer with positive lymph nodes.  The same cancer we lost my father-in-law to in 2017.  I refused chemo and any other treatments beyond surgery.  I used combined natural therapies along with therapeutic ketosis to heal.  My diet consists of mostly animal foods and animal fats.  The more plants I eliminate the better I feel.   Today, no test show any active cancer whatsoever and I’m thriving, living a high quality life.  I hope my story can help others.   Timestamps: 00:00 Introduction 08:30 Dr. Shawn Baker’s book, “The Carnivore Diet” 12:02 Therapeutic ketogenic diet 21:49 Chemotherapy and informed consent, prognosis 27:16 Surveilling cancer and wound healing 30:48 Calorie restriction 35:23 Oncology and diet 43:51 People reaching out, support groups 50:11 Supplemental treatment See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach.    His interest in nutrition began over twenty years ago in an effort to help his wife Monica gain control of her Type 1 Diabetes.   Since then he has worked to develop a systematised approach to nutrition, tailored for a wide range of goals. Marty shares his learnings at OptimisingNutrition.com and his Optimising Nutrition Podcast.  Marty also runs Data-Driven Fasting and the Macros and Micros masterclasses to guide people on their journey of nutritional optimisation. Timestamps: 00:00 Introduction 05:55 Protein 10:05 Nutrient optimization 17:11 CGMs 21:28 When is Shawn fasting? 25:03 Hyperinsulinemia 27:03 Diabulimia 33:56 Lean protein sources; processed proteins 37:18 What are the holes in the carnivore diet? 43:45 Brazil’s dietary guidelines 46:12 Overfeeding studies 47:37 Cholesterol 52:05 Personal fat threshold 53:52 Insulin resistance evolutionary advantage for certain populations 56:54 Craving food 61:39 Protein-sparing modified fasting 70:00 Measuring ketones See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jennifer is a 45-year-old nurse & bodybuilder that has experienced significant healing effects on carnivore for auto immune diseases. She has rheumatoid arthritis, ankylosing spondylitis along with IBS-C, severe SPK in both eyes resulting from the diseases. She has 4 kids, ages 25-22-21-16. She trains fasted, and eating this way has put dense muscle on with zero supplements. Find her on IG: @jenbug76 Timestamps: 00:00 Ankylosing spondylitis, rheumatoid arthritis 04:00 SPK 06:00 Cutting out gluten and dairy 09:20 Experience in long-term care and diet 11:20 Cutting out animal foods 13:35 COVID infection twice 17:00 Other improvements in quality of life 20:20 Eating carnivore at work and with the family 23:40 Rectal prolapse in 20s 25:44 Supplementing 29:18 Giving up caffeine 33:14 Intermittent fasting 37:09 Pushback 40:10 Cognition improved, less reactive 43:47 Starting on the carnivore diet 47:35 Monthly supplement costs 50:26 Surprised by carnivore results   See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

From Lauri: From the time I was very young, I remember my extremities  hurting if someone would grab me by the arm or jump on my legs.  I believe now, from what I’ve learned that I have primary lipedema and possibly mild lymphedema.  I was a normal weight in high school (somewhat plump preadolescent), weighing 127 or so, having a very skinny waist and rib cage, though somewhat heavy legs but not abnormal looking.   After high school being less active, I began to gain weight.  However, I was fortunate to stumble across Dr. Atkins’ low carb diet book which set me on the path of being able to pretty much maintain a decent weight.  This was in the 70s.  However, after four babies, I found myself 80 pounds heavier.  I believe it was at this time when my lipedema developed.  Throughout the years I could lose 40 to 50 pounds doing low carb, but I always gained it back.  4.5 years ago, I got serious about low carbs again, and lost 56 pounds, but struggled to keep it off (aging 30, losing 20, etc.), yo-yo-ing back and forth.  So tiresome and frustrating! I was so excited when my daughter came across carnivore!!!  I thought, “I might as well give it a try.  I’ve tried everything else.”  We both started carnivore August 11, 2021.  Since then, in eight months I’ve lost over 45 pounds.  I continue to lose just a couple a month.  I am now over 90 pounds down from my heaviest weight ever and still could maybe lose another 25.  But I am so thrilled to be where I am AND TO ACTUALLY KNOW I WILL NEVER GAIN THIS BACK, as long as I maintain on carnivore.  I am thrilled beyond measure.  This is not even stating the health benefits.  My back pain is nearly 100% improved.  My sel-diagnosed fibromyalgia pain is gone!  My knee pain is gone!  I can actually stand up for more than 10 minutes at a time and not hurt.  I was so debilitated that my husband and I were talking about moving from our two-story house of 44 years because of the stairs. I now go up and down without limiting my trips and without pain.  It’s actually unbelievable to me!  I no longer dread going to bed to toss and turn in pain, because I am not in pain anymore.  Oh, and I just turned 69 in April!  My husband says my jeans are saggy in the butt…🤷🏼‍♀️But he’s okay with it!  Sugar/carbs was poison to me —— and I am never going back!   00:00 Introduction 03:45 Atkins Diet 07:20 Body pains and aches, fibromyalgia self-diagnosis, back pain gone 10:30 Starting on the carnivore diet 12:30 Meat satiety 14:50 Knee pain resolved 17:43 Mental health on the carnivore diet; depression 20:40 Exercise on the carnivore diet 24:26 Favorite meat 27:00 Lymphedema 29:12 Saving money on the carnivore diet See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

00:00 Paleo before carnivore diet 03:50 Mastitis, UTIs, kidney stones 07:54 Close to end-stage kidney failure 10:55 Recovering from surgery, eczema, Hashimoto’s 14:54 Food waste 18:27 Coaching as a team and the importance of community 22:36 MBO diagnosis 27:22 Eating when hungry 30:40 Sustainability of carnivore diet See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Antonio immigrated to California in 1985 seeking a better life with his mother and sister. In 1996, after completing all the necessary steps, he became a United States citizen – a moment he calls “the proudest moment of my life.” As a young man, Antonio went on to establish a successful career as a model and actor starring in numerous successful television shows and movies, including “General Hospital,” “Earth 2,” “CSI:NY,” and “Melrose Place,” as well as serving as the face of household names like Calvin Klein. Over the years, Antonio would grace the cover of countless magazines and ad campaigns around the world. In the height of his early acting and modeling career Antonio was named as one of People’s Sexiest Men Alive and starred in Mark Wahlberg’s smash hit, The Big Hit. To date, Antonio remains actively engaged with his career in the entertainment industry and has expanded his business resume to include successful ventures as a producer, author, restaurateur, spokesman and even as a licensed, professional race car driver, also is a full time real estate agent with Douglas Elliman here in Florida, also just finished starring in a motion picture called Grace by Night being realized this Christmas and he started in the highly claimed God is not Dead we the people that was released in theatre’s earlier this year and did extremely well for pureflix and universals pictures.  He is the author of two books, No Excuses: Antonio Sabato Jr. Workout for Life and Sabato: The Untold Story. In his free time, Antonio enjoys working out, spending time with his fiancé Katia & children, Jack, mina & Antonio in Tampa Florida.  Timestamps: 00:00 Introduction 05:50 Migraines 10:06 Hollywood and veganism, vegetarianism, plant-based diet 15:06 Memory improvement 18:07 Soreness 22:30 Not hungry all the time 27:40 Reason for starting carnivore 31:59 Sunlight 37:36 How the carnivore diet is received by followers 42:16 Is the carnivore diet boring? 45:47 “Healthy at any size” 51:12 Buying beef See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Kiltz is a renowned fertility doctor who has been featured in The Wall Street Journal, CNBC, Parents Magazine, Diet Doctor, and much more.  He is the founder and director of CNY Fertility and a passionate advocate of the ketogenic/carnivore diet for fertility and overall health and wellness. He has a prolific blog in the ketogenic space and has published several different books on a variety of topics including his most recent cookbook collaboration with Maria Emmerich, the Keto for Fertility Cookbook. On top of this, he recently launched a few supplement lines, Molecular Fertility and Doctor Kiltz Nutritional Solutions.  Timestamps: 00:00 Introduction 04:11 Traditional treatment of infertility success rates 08:43 Patients on paleo 11:50 How to talk to patients about carnivore diet 15:01 Fertility rates going down 18:20 Plants and inflammation 21:41 Autoimmune vs immune 24:16 Ice cream recipe 27:55 Fats and oils 30:59 Dr. Kiltz’ health today 34:20 What does Dr. Kiltz eat? 38:07 Glycobiome 41:52 Kreb cycle 46:38 Pregnancy and breastfeeding on carnivore 52:30 Going vegan to save the environment 55:20 Where to find Dr. Kiltz Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Emily Harveaux is a passionate Health Coach who loves to inspire people and see her clients transform their minds and bodies by helping them discover and implement their best individual nutrition and lifestyle choices.  Her highest weight was 300 pounds reached many times during her 30’s and 40’s.  At age 46, Emily lost 150 pounds over 4 years by implementing an intermittent fasting lifestyle, a carnivore diet, and getting support through accountability.   She is maintaining her 150 pound weight loss and health transformation through the same habits that established her own successful transformation: carnivore diet, intermittent fasting, and accountability.  Timestamps 00:00 Introduction 06:48 Maintenance journey 11:06 Starting on carnivore diet journey 15:52 Beef-centered diet 20:54 Saturated fat 25:36 Mental health 28:31 Temptations on keto 32:08 Protein 34:02 Grass-finished 35:34 Cost of eating on a carnivore diet 37:16 Coaching 42:31 How to start on the carnivore diet Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr Caryn Zinn is a dietitian and an Associate Professor at AUT, based in Auckland, New Zealand. She has 27 years of experience in the nutrition industry. She started off her career as a public health dietitian, and then entered academia, maintaining her clinical practice as a dietitian throughout. Her research and clinical practice focus on the application of an integrative dietary approach to metabolic health and sports performance. She has established herself globally as a leading dietitian and advocate of a whole-food, low carbohydrate, healthy fat (LCHF) nutrition approach for optimal health and disease prevention and management. She has co-authored four books as part of the What the Fat? Series, which has sold over 150,000 copies worldwide.  Timestamps: 00:00 Introduction 05:00 Loyal dietician; Atkins 10:00 Carbohydrates are not essential 14:00 Insulin resistance and dietary fat 18:00 Carbon neutrality in New Zealand 22:00 Maori and Pacific Islander populations and metabolic healthcare 27:00 Mental health and dietician 32:00 Micronutrient testing fraught with problems 38:00 Improving health vs pharma 43:00 Protein: underestimated macronutrient 47:00 Guidelines 53:00 Brazil food guidelines 55:00 Conflicts of interest Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Kevin is a lifelong juggler whose world was turned upside-down when he was disabled with Multiple Sclerosis. He has spent the last decade finding his way back to health. With a treatment protocol that has the Carnivore Diet at its base, Kevin is experiencing healing, remission of symptoms, and has started coaching others in this way of eating/way of life. As a Certified Hypnotherapist, Kevin helps assisting and empowering his clients, carnivore or otherwise. Timestamps 00:00 Multiple sclerosis diagnosis 06:10 Treatment for multiple sclerosis 12:05 Looking for solutions outside medicine 18:19 Higher fat carnivore diet 23:03 Vegan to carnivore 29:27 What does Kevin eat on a carnivore diet? 36:01 Working out after carnivore diet 41:51 Parasites 44:18 Physician: "spontaneous remission" Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

From Annette: "The overriding reason I have come to this point is ‘Gut Pain’ and not the need to lose weight. "I am a 61 year old wife, a mother of two grown-up children and the owner/trainer of a young, high spirited Working Cocker Spaniel!  "Being the youngest of 3 daughters in a working class family, I grew up on mothers home cooking and baking, with a dinner and pudding every evening and homemade cakes in the cupboard. "As a child I had no digestive issues that I was aware of, although food played an enormous part of daily family life, especially around celebrations and get-togethers. "At the age of 24 I got married to the wrong person and experienced a life changing trauma.  I struggled with an eating disorder (age 24 to 34), raging gut pain, constipation and terrible GAS (age 34 to 56). My children and husband observed my issues, but just sympathised. I became a recluse every day after I had eaten lunch.  Celebrations were an absolute nightmare, always ending with tremendous pain caused by gas I couldn’t pass.  My life became very restricted socially. "I began the low FODMAP diet after seeing a Dietician and began to understand that some plants contain fermentable carbohydrates that can cause some people gut pain and gas! "With no proper answers to my problems, I turned to You Tube and never looked back! I did Keto, but couldn’t handle the leafy greens.  When I found Shawn Baker I was over joyed because he gave me permission to simply leave out all the foods that gave me gut grief, and just eat the delicious meat, eggs and some fish that I love.  Shawn and others like him on You tube, literally gave me a second chance at life. "It’s been a process with lots of experimenting along the way.  Thank heavens for Shawn Baker!" Timestamps: 00:00 Introduction 03:15 FODMAP diet 06:55 Shawn vindicated 11:00 Low sugars to no sugars 17:48 Carnivore diet: restrictive but freeing 21:14 IBS is isolating 24:02 Plants not worth it 28:37 Family and the carnivore diet 32:50 Drugs for IBS 36:50 Doctors do not discuss food for IBS 39:01 Mental stability 42:11 Food pyramid Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Tony Martinez (Antonio C. Martinez II) is an Attorney and Government Relations & Advocacy Expert with more than 25 years of experience.  Based in New York, his practice includes Food and Drug law and Health Care policy.  He has visited 45 of the 50 states and 28 countries.  He is a prolific speaker, bilingual, and a regular on the Low Carb/Carnivore speaking circuit.  He advises companies, and health professionals, and is a patient advocate. "Keto Tony" as he goes by the nickname in the LowCarb Community has an interesting background story.  While suffering from Type 2 Diabetes, he experienced a heart attack in March 2014.  In the summer of 2014, he began a Ketogenic carnivorous diet and put his Type 2 Diabetes into remission and went off all his medications.  He has maintained his Diabetes remission going on 8 years soon and he only sees his cardiologist once a year for a check-up. Timestamps: 00:00 Introduction 10:40 Reversing disease 13:16 Outlier patient 17:39 Diabetes vs cholesterol levels for cardiovascular risk 19:08 Pharma lobbies 23:08 Plant-based mayor of NYC  25:15 Running for state senate 26:17 Meat processors oligopoly 29:54 Lip service 32:00 Sustainability of the disease maintenance system 37:03 The role of government  41:17 Relationship with representatives 43:26 Diabesity 48:13 Case histories 50:29 Why government ignores low-carb 52:13 Regulatory capture 56:10 Where to find Tony Martinez Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jon Venus was a vegan bodybuilder and public figure mostly known for his entertaining Youtube videos. He used to eat a 100% plant-based diet and has built a large following online showing the world what is possible with the vegan lifestyle. He adamantly insisted plant-based protein is better than whey when it comes to hitting the gym. He is now exploring what health benefits can be had introducing animal foods back into his diet. You can find Jon at JonVenus.com, Youtube: https://www.youtube.com/user/TheQuest..., FB: https://www.facebook.com/RealJonVenus/, & IG: @jonvenus.  Timestamps: 00:00 Introduction 11:24 Ethical vegans and conflict of interest 14:36 Vegan children 21:17 Prioritizing animal foods 25:22 GI issues 29:33 Does meat make you aggressive? 32:00 Health prior to veganism 38:36 Wife’s diet 42:16 Going vegan because of listening to others 45:09 Black sheep 50:40 Most humans will continue to eat meat 56:10 Questioning things Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. Alan writes a monthly research review (AARR) providing cutting-edge theoretical and practical information. Alan’s work has been published in popular magazines as well as the peer-reviewed scientific literature. He co-authored Nutrient Timing Revisited, the most-viewed article in the history of the Journal of the International Society of Sports Nutrition (JISSN). He also is the lead author of the ISSN Position Stand on Diets & Body Composition. Alan maintains a private practice designing programs for recreational & professional athletes — and of course regular people striving to be their best. Timestamps: 00:00 Introduction 04:15 Anabolic window 09:05 Minimal insulin threshold 14:30 Maximizing muscle protein synthesis vs absorbing protein dose 16:36 Exercise, bodybuilding 20:54 Body composition and disease 24:24 Insulin exists for a reason 29:40 Preserving lean mass and function 38:09 Caloric intake 45:16 Cholesterol anabolic effect and plant-based diets  49:07 Flexible Dieting 54:50 Trolls Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Andrea Story is a seventh generation family farmer, raised on her father’s farm in sunny south Georgia.  It is her passion to raise and sell food the way her grandparents (and great-grandparents!) did.  Raising trustworthy food without chemicals, medications, or any factory farming techniques. Healthy, pastured cattle and hand planted (by her personally) heirloom produce, never coated with pesticides or herbicides.  Her dream is to bring back the golden days of farming: when farmers could feed their food to their own children, when neighbors could trust their local farmers to provide safe and responsible nutrition.  00:00 Introduction 05:00 The homestead 09:00 Rotational grazing 16:50 Different cuts 20:13 Natural farming 21:02 Parasites 25:20 Childhood cognition and animal-based foods 31:07 Hanging time 33:27 Day in the life of 44:51 Other farmers 47:29 Alligators and feral hogs Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Travis Statham is an original World Carnivore Tribe moderator and an independent researcher turned masters student who just moved to Logan, Utah with his wife and two cats to study and conduct nutrition research. His dream would be to test the carnivore diet in a clinical trial setting, and test independent variables like grass-fed:grain-fed, organs:no organs, fat:protein ratios, as well as Carnivore:Almost carnivore as well as testing the efficacy of various subtypes on different chronic diseases that still have no etiology. He worked with Dr Shawn Baker to provide feedback to the researchers that conducted the Harvard Carnivore Survey Study, which received results from 2029 adults living the carnivorous way of eating for an average of 14 months! Travis used his experience on Reddit, Facebook, and Twitter, to help him collect links to science across a swath of disciplines related to the broad topic of human facultative carnivory into a public Zotero library called KetoscienceDatabase - over 10,000 articles relating to paleoanthropology, evolution, primatology, etc. When a NYPost reporter joined WCT as the carnivore diet was picking up steam, Travis was able to schedule an interview with her and get a free Fogo de Chao meal, and the next day he and his wife appeared on Good Morning America! He also attended the 4-day special event that was CarnivoryCon 2019 and Low Carb Denver 2019, and even went to Low Carb Denver 2020 just before flights closed in the beginning of the pandemic. After working with Michael Goldstein on justmeat.co, he decided to use a Wix website to stuff as much content as he could about the carnivore diet into one place.  Nowadays, in Utah, Travis is helping Stephan van Vliet PhD with research in which they try to figure out the interplay between different agricultural systems as 500+ different metabolites can be recorded using advanced metabolomics machines by collecting and preparing samples such as soil, grass, animal feed and then seeing how they get transferred into various meat products such as grass-fed ribeyes, conventional grain-fed liver, wild caught deer. If you have a farm and want to contribute to this product - get in touch with Travis. The next step is looking into how eating these foods affect humans over the short and long term.  You can find him on: twitter.com/meatritioncom or twitter.com/Travis_Statham instagram.com/meatrition reddit.com/user/meatrition reddit.com/r/Keto4  Timestamps: 00:00 Introduction 07:08 Historical use of meat to treat diseases 13:23 Russians and the Inuit 18:48 Life expectancy among the Inuit; ketosis among the Inuit 22:29 All-meat diet in history 24:13 Ethnography database 26:25 Facultative carnivore 30:00 Gut microbiome 33:40 Travis’ carnivore experience 43:37 Reintroducing foods after the carnivore diet 47:55 Running clinical trials on carnivore diet 50:12 Why historical experiments with carnivore diet didn’t last 53:40 Meatrition.com Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Charles is an Award-Winning actor, director, producer, television host and health advocate whose priority for health first and saving lives does not get in his way of excelling in all areas of the business. The nephew of the late great Bob Marley, Mattocks comes from a very high-profile family lineage so it's no surprise that he is taking the healthcare world by storm. His work has been showcased with appearances on CNN, The Today Show, Dr. Oz, Fox News, Good Morning America, The Talk, The Martha Stewart Show and numerous media outlets worldwide. Charles’ passion and personality are contagious and have skyrocketed him to unparalleled success with whatever he tackles. Saving lives of people suffering with chronic illness and inspiring them with his life changing message, he has become the premiere media expert on health and wellness. Charles entertains, educates, inspires, and heals millions with his ahead-of-the-curve creativity and dedication to excellence in television hosting, content creation, and dynamic advocacy. Timestamps 00:00 Introduction 05:00 Getting diagnosed with diabetes 08:52 Managing diabetes 14:50 Getting the message out to the public 20:22 Diabetes in Jamaica 23:19 Diet and health in the black community 27:34 Education and making change 32:03 People who get it 35:32 Discipline 38:31 Charles reverses diabetes 42:43 Body positivity movement 46:21 Cannes Film Festival 48:21 Longevity series 52:45 Access to quality foods Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Carnivore diet: Prior: I was very skeptical. I debated people on the carnivore diet on Twitter espousing the benefits of Mediterranean / plant-based diets. Start: August 9, 2021 Benefits first 3 months: 30lb fat loss and 10lb of lean mass gain, digestive irritability reduced, energy levels and mood improved.  Benefits after 3 months: I realized that for the first time in 2 decades I was no longer depressed. I have a gym routine again after 2 decades of lack of motivation.  I've been sharing my story on YouTube. Regenarianism: I call myself a Regenarian. Regenarians make three foundational commitments. 1. We support farming practices that protect our home, planet earth, and the farmers that provide us with food. 2. We recognize that humans have the right to access ways of eating that are consistent with our species, Homo sapien, and 3. With the acknowledgment that life requires a balance of right and wrong actions, we support farmers and hunters who do the most right by treating livestock and prey according to the highest ethical standards possible.  My pinned tweet speaks to the way of the Reganarians. https://twitter.com/Regenarian/status... Nursing credentials: BSN Bachelors in the Science of Nursing CCRN Critical Care Registered Nurse certified through AACN.org ATCN Advanced Trauma Care for Nurses certified through TraumaNurses.org Recipient of the Daisy Award for Extraordinary Nurses. https://www.daisyfoundation.org/daisy... COVID ICU from day to through the worst of the 2021 waves that hit Arizona.  Social accounts: TikTok.com/@regenarian Twitter.com/regenarian Youtube.com/NurseEric Instagram.com/regenarian_ 00:00 Introduction 05:02 Metabolic syndrome 10:19 Explaining carnivore diet to others 12:41 How do you know the carnivore diet is working for you?  15:45 How do you define health? 18:51 Heart attacks and diabetes 29:41 Young, fit people dropping dead from COVID 31:05 Talking to patients about diet and lifestyle 33:11 Regenarianism 35:07 Chicken and duck eggs 38:53 Mental health 41:25 Resistance training 45:11 Plant-based diet, ayur veda 48:10 Hypercarnivore definition Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Timestamps: 00:00 Introduction: Paleovalley, Wild Pastures 04:28 Farmers marketing 09:09 Not all grass-fed beef is the same 11:52 Education at Shawn’s own steakhouse 14:35 Paleovalley vs Wild Pastures 15:44 Market for meat business 17:42 Processing plant bottlenecks 20:02 Paleovalley top-selling items 23:27 Demographic of market 26:20 Struggles 30:40 Experience with IBS, anxiety, depression 33:15 Misconceptions about ranching 36:30 Studies on meat 40:44 Different flavor profiles for grassfed beef 43:53 Vegans against regenerative agriculture 47:49 Current diet 50:25 Conferences Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪ Timestamps: 00:00 Introduction: Paleovalley, Wild Pastures 04:28 Farmers marketing 09:09 Not all grass-fed beef is the same 11:52 Education at Shawn’s own steakhouse 14:35 Paleovalley vs Wild Pastures 15:44 Market for meat business 17:42 Processing plant bottlenecks 20:02 Paleovalley top-selling items 23:27 Demographic of market 26:20 Struggles 30:40 Experience with IBS, anxiety, depression 33:15 Misconceptions about ranching 36:30 Studies on meat 40:44 Different flavor profiles for grassfed beef 43:53 Vegans against regenerative agriculture 47:49 Current diet 50:25 Conferences Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr Carlos Moreyra is a orthopaedic surgeon with subspecialty training in sports medicine. He obtained his medical degree from Temple University School of Medicine in Philadelphia. After years as a Navy flight surgeon and a civilian clinical research consultant, he completed his residency in orthopaedic surgery at Temple University Hospital in Philadelphia and a sports medicine fellowship at the University of Illinois at Chicago. After fellowship, he voluntarily returned to active duty in the Navy for an additional 4 years, including a 7-month deployment to the US Navy-operated Role 3 Combat Hospital in Kandahar, Afghanistan. Since transitioning back to the Navy Reserve, he has worked as a general orthopaedic surgeon in various areas around the country. He is now a Retired Reservist in the US Navy and is currently working long-term travel orthopaedic assignments in Lewisburg, West Virginia.  Dr Moreyra has worked for three of the last five years in areas in the US with critical need of orthopaedic surgery services. During that time he realized that the vast majority of conditions he treats are preventible. He often discusses dietary and lifestyle changes in order to address chronic health issues that are not orthopedic in nature but that have orthopedic implications. Although individual dietary recommendations may be tailored for each patient, he generally recommends a wholesome animal-centered diet withe the elimination of sugar, refined carbohydrates, and vegetable seed oils. Where necessary, he would advocate for a carnivore elimination diet for the patient to learn what dietary aspect may be causing inflammation or pain. His treatment goals are to improve the musculoskeletal and overall health and longevity of his patients by advocating for wholesome food changes to patients diets as well as encouraging a more active lifestyle. Timestamps: 00:00 Introduction 10:27 Orthopedics and metabolic healthcare 18:31 Discussing nutrition with patients 29:10 Osteoporosis and nutrition 50:49 Hospitals full of junk food Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

In 2005, Mark left his job at a bank to become a self-employed financial adviser. He feels that the stress of the job combined with his already unhealthy lifestyle, contributed to the diagnosis of Type 2 Diabetes in 2010 when he was just 39.  At that time, he weighed 102kg (224 pounds). He says “I felt sluggish, overweight, tired and just felt run down. I had symptoms of diabetes such as repeated thrush and a tingly foot. I didn’t realise how bad I felt though until I got better.” When he was diagnosed, he was advised to follow the Eatwell guide and lost weight probably because he cut out all the unhealthy takeaways. He also threw himself into long distance running, joining the local Parkrun and doing The Great South Run, a 10-mile road race in Portsmouth, every year. The running, together with medication appeared to keep his weight and blood sugar under control until 2016, when they both started to increase again. He was told that his condition was progressing, and he would need to increase his medication. All changed, however, when he happened to hear Dr Michael Mosley being interviewed on the radio. He explained that people with diabetes have been advised to eat the wrong foods, and that it was these foods that were leading to the condition being chronic and progressive. “As I’d been threatened with more drugs, I felt I had nothing to lose. I bought The 8 Week Blood Sugar Diet and gave it a go.  I cut out all bread, pasta, rice and sugar. No more breakfast cereals and no potatoes with my dinner. I started cooking too which was a first for me.  I realised that preparing meals isn’t as difficult as I thought and I enjoyed the reward of eating what I’d cooked rather than putting a ready-meal in the oven for 20 minutes. The changes in my weight and blood sugar levels were very quick. I didn’t find it too hard. I can be tempted to eat the wrong things and if out with friends I wouldn’t get too anxious over what I ate, but I wouldn’t let that allow me to “fall off the wagon” for days on end. I’m lucky like that but I think you need to know yourself and whether you can have the odd thing without undoing all your good work.” He lost nearly 20kb (44 pounds) in weight and his diabetes is now in remission. He feels much better, both mentally as well as physically. “In 2018, I was invited to parliament to speak alongside Professor Roy Taylor and Dr David Unwin and others who had found evidence for diet reversing diabetes. If you had asked me previously to stand up in front of audiences or push myself forward like that, I would have avoided it and thought of any reason to get out of it. My confidence just wasn’t there. I feel like a fog lifted from my head in 2016 and I now find myself doing all manner of things and I absolutely love it. I put this down to how I now feed not only my body but my brain too.”  Mark also became an ambassador for the Public Health Collaboration and this has opened many doors to help others put their type 2 diabetes into remission. For the past 2 years he has been working with his local Primary Care Network to put on a low carb programme for patients which, combined with movement, combatting stress and prioritising a good night’s sleep, has led to some wonderful outcomes. “So far we have run 13 groups with an average of around a dozen participants in each group. The first 20 patients alone lost an average of 9 kg (20 pounds) in weight and reduced their HbA1c by 19 mmol/mol (1.8%). It is truly heart-warming to see how happy people are, now they have a plan that works. I’m now a Health and Wellbeing Coach and employee of the NHS. I never would have believed it!” Timestamps: 00:00 Ambassador for Public Health Collaboration 06:17 Obesity: familial vs lifestyle 09:00 Diabetic retinopathy, tingling feet 15:07 Coming off medications 20:15 Feeling better 22:32 Hemoglobin A1C and weight loss 28:26 More eggs than steak 33:22 Shouting off the rooftops 36:47 Support from doctor 40:49 Improvement in productivity 42:24 Sustainability of low-carb diets 45:35 Normalizing vs pathologizing 48:31 Changing behavior Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Greg started training Jiu Jitsu in 2005.  He received his Black belt from Joao Assis in 2014 after more than 10 years of dedicated training.  He has 20+ years of Special Operations and Law Enforcement experience.  Greg believes that Jiu Jitsu is for everyone and enjoys teaching students of all backgrounds and capabilities.  Greg’s vision is to build a community that is rooted in camaraderie, a strong work ethic and a never quit mentality. Timestamp: 00:00 Introduction 03:44 Shawn in air force 17:00 PTSD 24:00 Adversaries not dumb 36:00 Planning retirement as a cop 43:00 Not taking video down Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Jeffry N. Gerber, MD, FAAFP is a board certified family physician and owner of South Suburban Family Medicine in Littleton, Colorado, where he is known as “Denver’s Diet Doctor”. He has been providing personalized healthcare to the local community since 1993 and continues that tradition with an emphasis on longevity, wellness and prevention. 00:00 Introduction 04:25 Financial incentives 05:56 Is it worth trying to change the sick care system from within? 09:25 Interest in nutrition 11:58 Saving money on healthcare through nutrition 15:20 Deprescription 18:23 GLP-1 agonist 20:54 Cholesterol 26:06 Recommending plant-based diets for heart disease (clip)28:14 Can cholesterol be too high? 39:05 Statins and plaque stabilization (nick mailer?) 43:25 CAC scan frequency and variations owing to user artifact 46:41 CIMT score 48:25 Improving metabolic health significant impact long-term 51:38 Changes in the low-carb space (Ivor Cummins) 53:54 High protein consumption myths Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Graham Phillips, BPharm, FRPharmS, Dipp Comm Pharm is a second-generation pharmacist, and Superintendent of a multi- award winning pharmacy group (www.letchworthpharmacy.co.uk)  He has worked with GPs and in Primary Care widely for 35  years, and wants to see much-closer working relationships with GPs  Graham has been involved in pharmacy politics at local and national level, for 25 years including four years on the Council of the  Royal Pharmaceutical Society (www.rpharms.com)   Graham has a long-term interest in Public Health:  he has been involved with NHS cancer-reform strategy, was a Trustee of the National Obesity Forum and was also a member of the Healthy Living  Pharmacy reference group.  https://psnc.org.uk/services-commissioning/essential-services/healthy-living-pharmacies/hlp-introduction-and-background/ The role of the Community Pharmacy in pro-active, preventive public health is among his research interests. Most recently he has styled himself as “The Pharmacist who Gave Up Drugs” and his recent project www.prolongevity.co.uk combines lifestyle interventions and DEprescribing  Graham was made a Fellow of the RPSGB in 2009, and was recently appointed a Board Trustee of the UK based Public Health Collaboration “Real Food / Right Food”  www.phcuk.org Graham lives with his partner Karen (a GP) in North London and has two teenage sons, the elder of whom is a Pharmacist In his free time outside pharmacy Graham lists his interests as music, politics, cinema (and he’s an acknowledged coffee addict!) Timestamps 00:00 Introduction 07:51 What sort of changes in drugs over the years? 10:25 Status quo 15:10 The pharmacist that gave up drugs 18:36 Life expectancy vs modern diseases 20:25 Reception from other pharmacists 24:55 Pharma lobbies 26:05 Lifestyle vs drugs 30:56 Is there cause for optimism? 32:35 If Graham Phillips were health minister 34:51 Myopic view of health 37:45 Who benefits from cholesterol reduction? 41:08 Statin-resistant patients 44:01 Good science vs good industry profits 45:51 Epiphany 48:09 Getting the good feedback 52:41 No deprescription in medical school Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Michael Mason is currently building a carnivore retreat business. The first one was last October in the Scottish Highlands. He just set up a Online Accountability group re: Training/Carnivore Nutrition/Breathwork/Mindset . Michael lived in Switzerland for 15 years where he was ski coach, VIP bodyguard and ran functional strength training groups. Due to this, he has worked with some of the most famous celebrities and VIPs. He’s a 5th Dan Martial Arts Teacher, Krav Maga instructor, and Chi Gung teacher. He trained and studied martial arts in Japan and Israel. Michael was vegetarian for 3 years(6 months complete vegan) in late 80s. Michael is now passionate about health and specifically how to age supremely well with strength and vigour thru a animal based high protein diet and movement. Instagram: MasonSurvival  Timestamps 00:00 Introduction 03:30 Meat-based diet 05:19 Cutting out carbs 07:25 Enjoying food 08:47 Lack of carbohydrates 11:29 Carnivore retreat 14:08 Different types of martial arts 18:25 Bodyguard career 21:58 Mental health benefits of meat 23:18 Training 26:49 Weather and training 29:27 Dogs on meat-based diet 30:38 Social media and carnivore diet 34:31 Optimal human beings 37:46 Daily protein intake 39:01 Breathwork 47:43 Sauna 50:46 Carnivore retreat Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr Jen Unwin BSc, MSc, DPsy, C Psychol, FBPsS (consultant clinical health psychologist; past chair, UK Association for Solution Focused Practice; winner of the British Psychological Society Karen Ehlert Lifetime achievement award in clinical health psychology) has spent her professional life interested in the role of hope in chronic disease and how it can be used to bring about behaviour change and improve quality of life. Her insights teamed up perfectly with Dr David Unwin’s interests in bringing about drug-free type 2 diabetes remission. For nine years they have been running group sessions in primary care to achieve just that, so far for over 100 patients, saving considerable amounts on de-prescribed drugs. Both doctors were featured in a BBC TV documentary ‘The truth about carbs’ that was seen by 3.7 million viewers.   Since retiring from the NHS, she has devoted her time to learning about, researching and helping others with sugar addiction.  She has published a book called ‘Fork in the Road: A hopeful guide to food freedom’, the proceeds of which are for The Public Health Collaboration.  Timestamps 00:00 Introduction 08:06 Is sugar required? 10:42 Sugar addiction defined 17:30 Not being able to stop 18:48 Bliss point 19:40 Moderating foods 21:14 Society and carbs 23:46 Familial addiction 25:10 Addictive interaction 27:53 Recovering from food addiction 33:10 Prevalence of food addiction 35:17 Addiction by sex 36:24 Success rates 38:21 Co-morbid addictions 42:02 Coffee addictions 44:24  46:16 Sugar addiction assessments 50:19 For In The Road 54:40 Plant-based diets and food addictions Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Guillermo Rodriguez Navarrete is a Spanish PhD in Human Nutrition, entrepreneur, and one of the most influential Nutrition experts worldwide, with over 1 million followers in his social media community.  He is Fellow of the American College of Nutrition, the highest academic achievement in the field, and has created a modern approach based on the importance of quitting sugar addiction, and recovering ancestral habits to achieve health and longevity. He’s also a CNS, and a Licensed Nutritionist-Dietitian in the state of Florida For over a decade, Guillermo have been demonstrating the link between sugar and modern diseases, and guiding people globally to overcome hidden food addictions with online challenges and from his clinics in Miami and Mexico City. In 2020, he partnered with Jean Fontaine, another fellow A360 member and leading animal nutrition expert, to create the first ever multivitamin supplement based in the P. I.N. technology (Precision Intestinal Nutrition) which is expected to be released in late 2022.  I last year he founded the non profit “Weight Transfer”. For every pound one of his patients loses, 1 pound of food is donated, so a person with malnutrition at the other side of the world can gain one pound of weight almost at the same time.  Guillermo created a 22 day No sugar challenge that he and his team lead twice a year. It’s usually followed by over 100.000 people at the same time with the purpose of learning how to live without sugar addiction. This challenge was featured in the Toby Robbins last book “Life Force” as one of the mayor contributors to Peter Diamandis health.  This year 2022, both challenge editions will have a carnivore meal plan to follow.  Finally, he created an advanced inner circle group called “Sharks”, with the purpose of getting them to a 100 years of life. Timestamps: 00:00 Introduction 06:10 Carbs and culture 13:30 Diseases driven by high insulin 19:21 Before and after proper nutrition 40:19 LDL III and LDL IV 53:12 Cleerly, Spectral Cell Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Gail is the Director of Coaching, a Keto & Fasting Coach, and the Community Manager  for Lipedema Simplified. After struggling with her weight, lipedema pain and swelling, and her metabolic health for over forty-five years, Gail found that the ketogenic/carnivore lifestyle gave her the results she desired.  Her pain and swelling decreased, she regained mobility, and her energy levels increased. With this success, she also discovered her passion, to help others as they embark on their own health journeys through making changes in their lifestyle. She has helped many friends, family members, and clients achieve their health goals. She supports the lipedema community by developing and facilitating activities and courses, and by mentoring the coaching staff of Lipedema Simplfied. 00:00 Introduction 05:20 Reduction of calories makes lipedema worse 07:40 Options of care for lipedema 16:53 Transgender men and lipedema 20:11 Hormones 22:50 Mainstream medical field and lipedema 25:23 Different demographics and lipedema 30:08 Success stories 32:50 Mental health and lipedema 35:45 Carnivore diet and lipedema 38:25 Importance of community support 42:18 How to get help with lipedema 46:01 Focus on health; weight loss may be a bonus 49:45 Carnivore diet and lipedema Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Scott Myslinski is the host of the Carnivore Cast, a podcast dedicated to the carnivore diet and lifestyle where he interviews doctors, researchers, and n=1 case studies about alleviating chronic conditions, losing weight, improving mental health, and thriving as a carnivore. The podcast has over 200 episodes, 3M downloads, and comes out every week. Scott spent three years on a 100% carnivore diet to optimize his own health. Timestamps: 00:00 Introduction 07:47 Scott’s diet 15:37 Growth in carnivore community 17:32 What Scott eats in a day 21:00 Carb addiction, metabolic flexibility, sleep 25:45 Dairy carbohydrates versus plant carbohydrates 33:06 Training 37:12 Gastrointestinal issues on carnivore diet 41:46 Healing without elimination phase 45:22 Podcasting 48:32 What works on the carnivore diet Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Rowena Field is a physiotherapist with 30 years’ experience in both private practice and as a rehabilitation consultant. Over the last 10 years, Rowena developed a professional interest in chronic pain and now runs a chronic pain management program with a psychologist colleague in Australia. Her PhD investigated the use of nutritional therapy for chronic pain, so she now incorporates her role as a nutritionist with her physiotherapy expertise. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps 00:00 Introduction 03:10 Pain management area much like nutrition 04:54 Chronic pain and diet 08:10 State of the art conventional pain management 12:10 Different techniques in pain management 22:22 Types of chronic pain that respond to diet 26:05 Weight loss and chronic pain 28:51 Neuroplasticity 34:54 Whole-food diet 38:45 Food recall and compliance 39:58 Role of animal foods in clinical trial 42:45 Drop-out rate in trial  45:58 Tools other than diet, nutrition 50:43 Priming 51:30 Are drugs helpful with chronic pain? https://revero.com Join the Community: https://revero.com/join/ Book a Carnivore Coach: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Cindy has been overweight most of her life and had gastric bypass in 2007 after reaching almost 300 lbs. She lost about 90 lbs, getting to about 210 lbs, which did not last, as Cindy was being told to switch to whole grain breads and pastas, brown rice, sweet potatoes, etc.  Cindy had been having trouble with her knees and in 2014 had her right knee replaced. It went great until October of 2017 when she had her second knee replaced, and that did not go so well. Two infections set in, one a staph infection. After two more surgeries and 9 months on antibiotics, finally all was ok, or so she thought.  Shortly after, she had serious swelling in both ankles, into her feet and toes, had a bilateral deep vein ultrasound resulting in diagnosis of Primary and Secondary Lymphedema. Treatment was compression socks and she takes a diuretic for the edema.  In 2020, her sister had researched different "diets" and found keto. After a lot of persistence Cindy started keto. She started out at 270 lbs and has lost 90+ lbs thus far. She wears the compression socks daily, and her way of eating has geared more towards ketovore/carnivore. She can honestly say when she eats too many vegetables she feels somewhat bloated, so they are very limited. She feels great and can now take walks without pain! She has battled high blood pressure most of her adult life, and, as of recently, got off those meds!  This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 00:00 Introduction 03:50 Gastric bypass surgery; hyperinsulinemic hypoglycaemia  05:30 Knee replacement infection 06:30 Lymphedema 09:45 Standard food 11:15 Trying Atkins diet 13:24 Why is ketogenic diet different? 17:00 Blood pressure medications 18:30 Type 1 diabetes 23:00 Keto products 24:45 Blood panel good 26:15 Statin side-effects 28:00 Pain reduction, bursitis https://revero.com Join the Community: https://revero.com/join/ Book a Carnivore Coach: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Chris Irvin is a nutrition researcher, writer, and educator specializing in keto and low carb diets. Chris is the author of Keto Answers, The Carnivore Diet for Beginner's, and Mommy, Do I Have to Eat This.  Chris is also the Chief Marketing Officer of BioCoach, a health tech and medical device company creating services to improve metabolic health and combat prediabtes and type 2 diabetes.  This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 00:00 Introduction 03:15 Therapeutic side of keto 05:03 Diet war; “the science”; corporate-funded research 10:00 Big pharma 19:13 Blood sugar on ketogenic diets 22:55 Performance on low-carb diets 30:55 Protein 35:34 Longevity and quality of life 41:02 Direction of research on keto 45:23 Studies and agendas 49:08 Mechanism of low-carb diets 51:03 Where to find Chris https://revero.com Join the Community: https://revero.com/join/ Book a Carnivore Coach: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Max has 28 years of International Agriculture Business Development experience and success under his belt. He has worked in 59 different countries and traveled to numerous more. Max has been responsible for the success of regional business divisions in South America, Europe, Russia & CIS Nations, MEA, Oceania, SE Asia, China and North Asia.  After retiring from his international career, Max wanted to do something very special and exciting with beef, and sought a new challenge and a new adventure.  Learn more about BetterFed Beef and their Certified ONYA® beef products at BetterFedBeef.com. Stay Connected with BetterFed Beef: • Instagram: @BetterFedBeef • Twitter: @BetterFedBeef • Facebook: @BetterFedBeef • TikTok: @BetterFedBeef This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 00:00 Introduction 01:57 Grass farmers who upcycle through ruminants 03:28 Genesis of Betterfed Beef 08:07 Animal agriculture challenges and high-quality nutrition 12:35 Technologies and efficiency in animal agriculture 16:59 CAFOs 23:57 World populations in the future 27:13 Beef production in the US 30:55 What’s the best beef? 34:06 Consistency in cattle; geography and climate 37:45 Meat science 43:09 Regenerative agriculture 50:24 Dr. Shawn Baker has done more to promote beef than the NCBA 57:57 All beef is good https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Sade is 28 years old and lives in Mexico. She is from London, UK. She was diagnosed with Borderline Personality Disorder in 2015 and has also been dealing with anxiety and depression for years prior to being diognosed. She tried to talk to someone about getting a diagnosis for autism (Asperger's) because of her sensitivity issues, repetitive behaviour, and inability to socialize (without substances i.e alcohol/drugs). She has always been extremely socially awkward and not sure of how to connect with others properly. All of her younger siblings are also autistic. The mental health team dismissed everything and stuck with the BPD and prescribed her medications and had her in therapy (DBT) which only lasted 4 weeks due to being homeless at the time.  She had an unstable childhood and really traumatic time as a teenager and young adult. She is married with a son now and the mental illnesses almost ruined her marriage. She found carnivore just in time as they were on the verge of a divorce.  She is currently thriving on carnivore. She has seen improvements from just a week into carnivore: three days for the depression to lift, a week for the anxiety to go completely, and the BPD symptoms have been slowly going away week after week. They feel gone now but of course she's continuing to monitor herself as, at the time of writing, it has only been 8 weeks. But coming from being mentally unstable everyday to not having any episodes or highs/lows, she's pretty convinced it's a permanent thing.  You can find Sade on Instagram https://www.instagram.com/carnivorebpd/ and YouTube: https://www.youtube.com/channel/UC2nol5DMjeinSr68kRvChbA This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 00:00 Introduction 02:08 What is borderline personality disorder (BPD)? 07:38 BPD on the carnivore diet 10:00 Depression, PTSD on carnivore diet 11:10 No longer splitting on carnivore diet 15:50 BPD and relationships 18:57 No medications for BPD 21:50 Nutrition impact on mental health 24:29 Choosing between heart disease and mental health 29:15 Nothing to lose by trying carnivore diet https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Charity’s totally different pregnancy and postpartum experiences: carnivore v. vegetarian. 00:00 Introduction 01:00 Constipation, hanger, insulin resistance, mood swings, 01:46 Vegetarian when pregnant 03:00 Pica, anemia 04:30 Early labor 05:30 Hemorrhage 08:18 Transfusion 09:00 Low-carb vegetarian, vegetarian keto, adding meat to diet 10:17 Starving for meat 11:19 Carnivore pregnancy, meat aversions 13:30 Eating to satiety 15:30 Feeling better post-partum on carnivore 17:17 Gut issues on keto 18:20 Charity’s coaching philosophy https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Timestamps 00:00 Low-carb, keto, Hashimoto's, watching Shawn Baker on Joe Rogan's podcast 01:45 Doing a carnivore diet of just meat and water 02:25 Reintroducing eggs, minimal dairy 02:40 Transitional issues going from keto to carnivore 04:00 Mistaking food allergy hot flashes for those from menopause https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jules healed from Bipolar disorder, finding freedom and living medication free! Timestamps: 00:00 99% carnivore diet: beef, eggs, butter, bacon 01:15 Mental health: bipolar I, generalized anxiety, depression 03:00 Anxiety gone! 06:00 Work life improved 09:00 If I could help just once person... 10:00 Whole family is carnivore now! 15:00 Conflicting dietary advice 18:45 Medications for surviving but not living or thriving 23:00 Back in the gym 27:14 Decrease in quality of food https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dr. Cikomola (MD, PhD) is an endocrinologist at the Catholic University of Bukavu in the Democratic Republic of Congo, where he is also dean of the Faculty of Medicine.  He has introduced low carbohydrate management to his patients with type 2 diabetes and in 2021; he piloted a low carbohydrate intervention via Zoom.  This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 00:00 Introduction 02:52 Subcategories of diabetes; African diabetes 05:10 Relative incidence of diabetes in Congo 06:43 Nutrition in medical training 10:43 Success of low-carbohydrate approach 13:40 Food security 17:00 Pandemic and obesity 19:20 Nutrition guidelines in the Congo 22:29 Other endocrinological disorder affected by nutrition 23:52 Main medications used for diabetes 27:49 Doctors have limited time with patients 29:28 Natural resources in the Congo 33:20 Pastoralists in the Congo 37:30 Life expectancy in Africa 39:11 Exporting diseases and nutritional guidelines to Africa 40:40 Dr Cikomola’s Zoom meetings 42:20 Driver of diabetes, heart disease, hypertension in Africa 44:21 Trend in Africa 48:24 HIV control in the Congo 52:07 Dr Cikomola’s diet 53:51 Meat in the Congo https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Leslyn Keith is a certified lymphedema therapist and has a Clinical Doctorate in Occupational Therapy with an emphasis on lymphedema and obesity. Dr. Keith has started four lymphedema therapy programs in California including two in private practice. She has treated lymphatic and fat disorders for over 20 years and currently researches, consults, and lectures on lymphedema, lipedema, and obesity nationally and internationally. She is the author of two books and published several articles about the efficacy of a ketogenic diet for lymphatic and fat disorders. Currently, Dr. Keith is Director of Research and Board President for The Lipedema Project and an instructor in lymphedema therapy for Klose Training and Consulting. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 00:00 Introduction 01:45 Using ketogenic diet for lymphedema patients 04:46 Dietary fat and ketones are preferred by lymphatic system 08:00 Blood profile of women with lipedema 10:58 Lymphedema vs lipodema formation 13:19 Hypertrophy vs hyperplasia 16:37 Why is ketogenic good for lymphedema and lipedema 20:41 Carnivore diet for lipedema 21:38 Vitamin D and lipedema 25:51 Changing diet for health 30:20 Fat deposits in men vs women 33:51 Inflammation and hormones in a lipedema patient 41:00 Scientific/professional community more resistant than patients 43:39 Exercise for lipedema 47:00 Decongestive therapy, compression therapy for lipedema 51:36 Early treatment of lipedema 54:47 Is there more research for lipedema? https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

"I now know that 'less is more' for great health!"  Timestamps: 00:00 Cancer diagnosis 03:07 Learning about different fats and diets 03:30 Doing the carnivore diet 05:00 Functional medical doctor, leaky gut 06:40 Transition from Weight Watchers to the carnivore diet 10:37 Preferring variety on the carnivore diet 12:37 Re-introducing foods after two years of carnivore diet 13:39 Nothing to lose but everything to gain on the carnivore diet https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

"The biggest change for me in my new way of eating is for the first time in my life…… feeling alive!" Timestamps 00:00 Obesity, on the verge of death, psoriasis 03:40 Cutting out dairy, grains, sugar before carnivore diet 05:40 Starting on the carnivore diet 11:20 Body occasionally wanting more fat 14:55 Hospital surprised at bloodwork https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

"What’s changed the most for me with carnivore eating is the turn around from being so sugar dependent and the increased desire to eat more greens and quality grass fed meats! The satisfaction from this far exceeds what sugar was doing for/to me!" Timestamps: 00:00 Difficult recovery from second pregnancy 04:00 Justifying and making excuses for poor habits 06:45 Eating too little of a lot of things 07:50 Sugar addiction 08:53 Learning about intermittent fasting 13:10 Experimenting with keto 16:00 Trying keto for six months 18:55 Now keto for two years 20:20 Thinking of food as medicine 21:15 No alcohol tolerance right now 23:10 Women have a more difficult time losing weight 25:10 Cutting out dairy https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dunja healed her Hashimoto's and gout and Alex healed 14 autoimmune issues including a perforated colon. 00:00 "Healthier" standard diet 02:30 Getting stricter with keto every year 03:30 Alex' joint pains got worse with salads, spinach 05:00 Starting on the carnivore diet 06:00 Hashimoto's, tiredness, brain fog, gout 07:30 Kidney stones, shingles, migraines, acne, back pain, lower sciatica, diverticulitis 08:51 Treating symptoms and not root cause 09:40 Watching Shawn Baker on Joe Rogan and other podcasts 12:18 No more medications 13:13 Issues transitioning to the carnivore diet 14:00 Oxalate dumping 15:45 Removing dairy products 16:20 Coffee on the carnivore diet 18:50 Individual tolerance for eggs on the carnivore diet 20:50 Learning about the carnivore diet on the daily Revero social meetings https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

"Our family's transformation has been amazing, with too many beneifts to name." - Amanda This episode is hosted by Coach Amy. Timestamps 00:00 Amanda and her family's story 01:35 Changing diet as a family 02:08 Type 1 diabetes symptoms in son 03:05 Going ketovore 04:27 Reintroducing foods 06:42 No more processed foods 07:07 Grain brain 08:25 Inflammation down, no more bloating 09:59 What Amanda's family eats in a day 11:47 Find what works for your family https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Timestamps: 00:00 Tired, sick, irritated, low-energy, brain fog, type 2 diabetes, non-alcoholic fatty liver disease, gout, hypertension, adrenal insufficiency, obesity, sleep apnea, carbage 02:30 Carb addiction 05:20 Satiety 06:45 Transition to carnivore diet 08:14 Reversed type 2 diabetes; other benefits of carnivore diet This episode is hosted by Coach Amber. https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Matt is a full-time clinical and research neurologist at Waikato Hospital, Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic strategies, particularly fasting and ketogenic diets, in creating alternate metabolic states that may improve not only the symptoms, but also function and quality of life, for people with a variety of difficult neurological disorders. You can find him at https://www.metabolicneurologist.com/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 00:00 Introduction 03:26 Metabolic strategies 06:27 Randomized control trial in Parkinsons disease, Alzheimers 08:08 Ketones the molecule of interest? 10:02 The orchestra 15:50 Dementia becoming more prevalent 18:00 When can we detect dementia? 20:01 Ketogenic diet and beyond 24:57 Cancer cachexia 28:11 Glucose ketone index 31:10 Dr. Phillips’ plan 35:01 Keto in New Zealand 38:35 Neurology perspective 43:15 Alzheimers and dementia, lipids and LDL 47:05 Fixation on biomarkers 51:29 Doing the right thing for health vs conformity 54:20 Patient with Huntington’s https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Elie Jarrouge is a board-certified physician in internal medicine and nephrology. He was a hospitalist in Houston, TX from 2013 until early 2022. As a hospitalist, his job was to take care of acutely ill patients admitted to the hospital for a myriad of medical conditions. In his early 30s, he wrestled with a host of health issues including chronic back pain, high blood pressure, prediabetes and was 35 lbs overweight. After being frustrated with conventional approaches, he took a radical departure from mainstream medicine and used lifestyle to completely reclaim his health. After his personal experience and realizing that most patients who end up in the hospital are often metabolically sick, he shifted his professional interests to focus on nutrition as his main tool to combat chronic metabolic diseases, primarily obesity and type 2 diabetes. He currently coaches patients how to change their lifestyle and helps them reverse their chronic diseases and come off medications. You can learn more about Dr. Elie Jarrouge at www.MetabolicHealthMD.com , on Twitter @ElieJarrougeMD and on Instagram @Elie_Jarrouge This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 0:00 Introduction 04:50 Protein and kidneys 06:46 Cystatin C vs GFR 07:59 Glucose on carnivore diet 09:19 Transition from hospital medicine to private practice 13:07 Metabolic diseases, lifestyle, markers 17:33 Elie's approach to getting people healthy 21:30 Doctors talking to patients about health and lifestyle 23:46 Obesity during COVID 27:01 Licenses in states and coaching, remote care, remote biomarker feedback 31:51 Fasting insulin 33:17 Fatty liver reversible 37:09 Lifestyle accountability and support 41:06 Best advice to patients 42:57 Cholesterol 46:22 Getting pushback 47:45 Diabetes, carbohydrate restriction 52:31 1960s starvation studies https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

An Example from Science Journalism in Current Times Joe Whittaker has an MSc Nutritional Therapy, from the University of Worcester. He has published two meta-analyses on the effects of diet on testosterone, and is currently working on another two related research projects for his PhD. He runs a clinic helping people optimize their health and well-being, using nutritional therapy and functional medicine. For more information please see - https://www.joewhittakernutrition.com/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 00:00 Introduction, interest in health and fitness, paleo 03:01 Testosterone and cortisol, men's fertility 05:06 Fatty meat and testosterone 09:34 Cortisol increases and decreases 14:22 Low-fat diets and testosterone 19:42 High-protein, high-carb diets 23:30 Disingenuous journalism 28:15 Dietary trends, men's fertility, women's fertility, agricultural revolution, industrial revolution, processed foods, sugar, refined oils, junk food, endocrine distrupting chemicals 34:21 Whole foods versus processed foods 36:29 Diet versus fertility trends 39:58 Hunter gatherer population fertility rates 41:54 Meat-based diet vs. plant-based diet 46:42 Prostate cancer and testosterone 47:59 Testosterone, exercise, muscle protein synthesis 52:30 Dietary cholesterol and muscle protein synthesis https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Catherine Seo, PhD is the Founder & CEO of Lipedema Simplified & The LipedemaProject, Inc., course director for MasterClass: Beyond Lipedema, and a professor of psychology. She produced and directed the documentary, The Disease They Call FAT, and was one of the co-authors of the book, Lipedema-The Disease They Call FAT: An Overview for Clinicians. Dr. Seo’s research focuses on empowering women who experience the distortions of body image and the role of nutrition in treating lipedema. She holds a doctorate in Psychology with a concentration in Media. She has lipedema, lymphedema, and has struggled with obesity. She has dedicated over 40 years to learning and teaching how to bring knowledge, compassion, and humor to living with a chronic condition. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 00:00 Introduction, lipedema, causes 06:44 Lipedema vs obesity, lipedema comorbidity with Hashimoto's, Ehlers Danlos Syndrome 13:15 Incidence of lipedema 14:36 Treatment of lipedema 17:02 Hormonal patterns 19:15 Diet and lipedema 20:55 Seed oils, nut flours, artificial sweeteners leading to stalls 22:26 Game plan 24:40 Anti-fat bias 29:26 Depression, anxiety, low self-esteem 31:33 Genetics and lipedema 34:43 Holistic approach to lipedema 37:26 Keto diet and lipedema 40:55 Fat profiles within different parts of body by sex 43:00 Lipedema shape and volume 49:15 Reduction in inflammation https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

How to Fix Diabetes, with Tony Hampton Dr. Tony Hampton is a Family Physician who since 1998 has treated patient with multiple chronic conditions. He is a board certified Family Physician, a Certified Physician Executive (CPE) and has earned a MBA from the University of Phoenix. The medical condition which has had the greatest impact in his life both in his family and as a physician has been diabetes inspiring him to give his patients a useful tool by authoring a book entitled: Fix Your Diet, Fix Your Diabetes. He has been a regular speaker for the American Diabetes Association at its annual Expo. His passion to empower patients with knowledge was the driving force behind his desire to become an author and write about ways diet can help improve not only diabetes but other health conditions.You can find Dr. Hampton at https://www.dietdoctor.com/authors/dr-tony-hampton, Twitter: @drtonyhampton, & Youtube: http://bit.ly/DrTonyHamptonYouTubeChannel as well as https://linktr.ee/drtonyhampton. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 0:00 Family doctor with training in obesity 06:18 Promotion of veganism 15:17 Obesity and cancer 20:38 Protein quality 24:18 Protein in plants 25:30 Meat and the environment 30:11 Nutritional guidelines 32:37 Meatless Mondays, Vegan Fridays 35:16 Regenerative agriculture 39:45 Deprescribing medicines, risk stratification 45:16 CAC scores, evidence-based medicine 46:22 Figuring out your own health 49:12 Diet and joint health 49:45 The future 55:11 Eliminating processed foods from diet https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Rachel Jeans, born and raised in Harare, Zimbabwe, where her family still lives, is currently in her 5th year of study at the Onderstepoort Faculty of Veterinary Science at the University of Pretoria in South Africa. Elizabeth Parvess is also a 5th year veterinary science student at the University of Pretoria with a special interest in small animal medicine and One Health. Timestamps 00:00 Introductions 04:37 Interests in veterinary medicine and production animals 08:29 Project: feedlot on micro scale with exposure to management side 18:08 Feedlot animals welfare 26:04 Cattle as upcyclers 28:22 Feeding cattle agricultural by-products 34:10 Cattle instinct to herd together 38:30 Feeding troughs 41:15 De-horning 47:49 Feeding cows carbs instead of fat 49:32 Plant-based propaganda in South Africa? https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dr. Steve James is a consultant in Critical Care Medicine and Exercise Testing at King's College Hospital in London, UK. During a visit by the Health Minister Sajid Javid to the COVID critical care unit where he was the Consultant in Charge in early January 2022 he challenged the minister on the requirement for mandatory vaccination saying that the "science wasn't good enough". Overnight the video went viral and was probably the first video of a doctor challenging the status quo to be aired on mainstream media in the UK. Dr James was said by many to have spoken up on behalf of the 100,000 healthcare workers that were due to lose their job and quickly gathered a large social media following. He carried on delivering his message through numerous television, radio, magazine and social media outlets and joined others in a campaign against mandates which the government have now revoked. He continues to speak out on civil liberties issues and on the message he has been working with in his Exercise Intolerance Clinic, that with the right changes in nutrition, movement, circadian rhythm and nervous system inputs, chronic disease ca be reversed, what he calls "Health Medicine." This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 00:00 Introduction, exercise intolerance 08:37 Healthcare in the US versus UK 10:24 COVID policy in Denmark 11:44 Boris Johnson championing health 15:15 Profile of COVID hospitalizations 18:29 Loss of trust in public health 22:26 Informed consent 24:24 Immunity from prior infection 31:31 Who comes in for heart procedures? 32:58 Type 2 diabetes correlated with heart disease 33:40 Health education 38:40 Weight gain post-pandemic 41:20 Prioritizing health in a pandemic 50:39 Importance of speaking out 53:13 Censorship of science https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Peter Brukner OAM is a specialist sports and exercise physician whose most recent position has been Australian cricket team doctor from 2012-17. Peter is the founding partner of Olympic Park Sports Medicine Centre in Melbourne and Professor of Sports Medicine at LaTrobe University. A founding Executive Member of the Australasian College of Sports Physicians, he served two terms as President and played a key role in establishing sports medicine as a medical specialty in Australia. Peter is the co-author of the widely used text book Clinical Sports Medicine and has been team physician for professional football clubs as well as national athletics, swimming, soccer and men’s hockey teams including Olympic and Commonwealth Games. Peter was the Socceroos Team Doctor at the 2010 World Cup in South Africa and subsequently became Head of Sports Medicine and Sports Science at Liverpool Football Club. He is the co-founder of the public health campaign SugarByHalf and is committed to the challenge of improving the nation’s health with improved diet and increased physical activity. His most recent book A Fat Lot of Good was published in May 2018. Peter is also the Chair of Defeat Diabetes, an app-based program, aimed at improving diabetes control through diet. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 00:00 Sports medicine, sports nutrition, family history of diabetes, obesity, fatty liver 04:40 Collaborating with Tim Noakes 09:11 Losing weight and reversing metabolic issues 11:51 Politicization of science 13:05 Athletes carb-loading and concerns for potential long-term consequences 19:00 Marathon runners and heart disease 21:40 Advocating for whole-food diet 23:47 Opportunities for the future 25:10 Looking for alternatives in health 25:55 Sugar By Half 30:33 Healthcare in USA vs Australia 35:18 When people see your results 38:25 Educating people about their diet 41:40 More physicians frustrated, shift going on 44:42 Meat consumption among Australian athletes 47:50 Veganism in Australia 50:33 Peter's game plan for the next two years 55:02 Cholesterol for health https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Eugene Trufkin is a NASM and Check Instituted certified trainer and the author of Laws of Aesthetics and the Anti-Factory Farm Shopping Guide. He’s also the owner of Trufkin Athletics, a business dedicated to helping people interested in attaining six-pack abs, traveling, eating a well balanced diet, and pursuing an anti-sedentary lifestyle. He is also the author of Anti-Factory Farm Shopping Guide. You can find Eugene at http://www.trufkinathletics.com/, IG: @trufkin_athletics, FB: https://www.facebook.com/evgeny.trufkin, and Youtube: https://www.youtube.com/channel/UC-ZS.... This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 00:00 Introduction 04:17 Unwanted fat gain, weight loss, reduced inflammation 09:02 Etiology tree 11:16 Love-hate relationship 14:30 Story gap 18:06 Sense of emptiness 26:14 Universal healthcare and symptom management 29:00 US spends US$3.5 trillion annually on chronic disease maintenance and management 33:08 Focus on prescribing meds 34:58 Doctors not aware of impact of lifestyle on health 38:30 doctors suck 39:23 Pills mimicking exercise 42:20 Environmental factors for pathology normalized in today's world 49:10 Movement 54:58 Making choices https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Cynthia Thurlow is a globally recognized expert in nutrition & women’s intermittent fasting. She is a highly sought after speaker, CEO and founder of Everyday Wellness Project. She’s been a nurse practitioner for 20+ years, is a 2x TEDx speaker: her 2nd talk on intermittent fasting has been viewed close to 7 million times. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entrepreneur. She’s also the host of Everyday Wellness podcast. Find her at: Website: https://cynthiathurlow.com/ Twitter: https://twitter.com/_cynthiathurlow Instagram: https://www.instagram.com/cynthia_thurlow_/ YouTube: https://www.youtube.com/channel/UCSE8wETXNcZBLVBhTw4AmDA This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 00:00 Intro 05:05 Meal frequency 08:41 Parenting as carnivores 13:46 Prioritizing protein 17:15 Bioindividuality rules; insulin sensitivity by time of day; melatonin clock 20:30 Exercise impact on wellbeing relative to diet 25:31 Healthy at any size 31:30 How to correct course of action 39:22 Physicians getting patients off medications 41:36 How to get the message out 48:02 Obesity in children 52:02 No Meat Monday = Carbohydrate Monday https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Michel was already athletic but dropped body fat, got even more shredded, and boosted his focus and energy with an animal-focused diet. Timestamps: 00:00 Being carnivore-ish 02:55 Improved energy 10:19 Got very lean on strict carnivore diet 21:40 Social challenges on the carnivore diet 26:30 Fruit on the carnivore-ish diet 30:55 Being back in the gym on the carnivore diet https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Scott Assman farms and ranches with his family on the Rosebud Indian Reservation in South Dakota. Scott’s family has been farming and ranching beef cattle in South Dakota for generations. The Assmans have been farming organically since 1997 and have transitioned from beef to bison over the last several years. Alex Heim ranches with his family in South Dakota. Bison are nothing new to the Heim’s for they have been raising bison since 1967. The Heim’s ranch Bison and beef in Wood SD. The Assmans and Heims came together to form Dakota Pure Bison. Dakota Pure Bison ships our premium bison meat direct to our customers door. You can find Dakota Pure Bison at https://www.dakotapurebison.com/, FB: https://www.facebook.com/dakotapurebison, IG: https://www.instagram.com/dakotapureb..., and Youtube: https://www.youtube.com/channel/UCFJs.... This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 00:00 Introduction 04:16 Crossing bison and domestic cow 06:18 The bison's hump, beard 09:53 Bison population 10:55 Advantages of bison over beef cattle 16:32 Bison genetics, breeds, crossing, marbling 21:08 Do female bison have horns? 23:04 Regenerative bison 27:13 Foraging in the winter 29:53 Difference between bison meat and beef 33:28 Bison non-allergenic red meat 34:52 Cost differences between bison meat and beef 37:38 Meat packers 41:11 How are bison slaughtered and processed 45:20 Non-amenable species 47:41 The business and outlook of raising bison 50:41 Fences for bison 53:59 Raising other animals together with bison 57:44 Bison predators 58:28 How many bison ranchers? 59:58 Beef cattle raisers looking to switch to bison? https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Coach Donna put her sarcoma cancer in remission, healed her adrenal insufficiency, and healed her autoimmune eczema on a carnivore lifestyle. This episode is hosted by Revero coach Tracy. Find her at https://revero.com/product/tracy-k/ Timestamps 00:00 Introduction 02:30 Autoimmune eczema 05:50 Developed second sarcoma 08:50 Introducing low-carb primary care physician and oncologist to the carnivore diet 11:30 Adrenals doing well 16:13 Coaching philosophy 18:15 Tea and coffee on carnivore diet 21:25 Dogma in diets https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Robert Orion Sikes is a natural professional bodybuilder who utilizes a ketogenic diet for body recomposition and has participated in several competitions. He also is the man behind Ketosavage where he coaches and informs people on this lifestyle while helping them attain their goals. You can find Robert at https://ketosavage.com/, FB: https://www.facebook.com/KetoSavage/, IG: https://www.instagram.com/ketosavage/, Twitter: https://twitter.com/ketosavage, and Youtube: https://www.youtube.com/ketosavage. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 0:00 - Introduction 02:38 - Expecting baby, ketogenic pregnancy 05:07 - Fat:protein ratio 07:52 - High protein vs. lower protein 13:00 - Traditional bodybuilding, bulking, and cutting 15:54 - Practice training 18:24 - Prioritizing animal fats 20:00 - Animal proteins 21:16 - Meal timing and frequency 23:14 - Strength as a marker 24:49 - "Ketogenic Bodybuilding" book 25:59 - Reverse dieting and caloric surplus 30:40 - Middle-aged women who will never step on a stage 32:50 - How Robert does reverse dieting 36:12 - Cardio or HIIT 41:09 - Stress mitigation and sleep 45:12 - Drugs in the bodybuilding community 47:00 - Maximum potential to natural athlete 50:17 - Bodybuilding growing? 52:22 - Women in natural bodybuilding 54:04 - Biggest mistakes in bodybuilding https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Lindsey says "The biggest change has been the way I view food & nutrition. The biggest victory is that I was able to get my health in order and that gives me confidence to help my girls live healthy lives. :)" This episode is hosted by Revero coach Amy. 00:00 Introduction 04:10 Gestational diabetes, diabetes, anemia 08:53 World Carnivore Month https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Serena says "The most amazing part of my transformation has been being so much more in tune to what’s going on with my body. I can tell so much easier now if something is bothering me or causing inflammation." " https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Tony lost weight, improved his athletic performance, resolved his issue with Blepharitis and now has a better relationship with food on a carnivore lifestyle. You can find him on https://community.revero.com/product/tony-p/. This episode is hosted by Revero coach Tracy. Find her at https://revero.com/product/tracy-k/ https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Brett Ender is a 27-year-old Technology Consultant currently living in San Diego, CA. He used a carnivore diet to effectively treat Ulcerative Colitis, which he battled for 6 years. Brett has been off all medication since March 2021. Brett completed his first full distance Ironman in October 2021 fueled off of an animal-based diet. He hopes his story will inspire individuals dealing with auto-immune diseases to look at their diet as medicine and spread awareness about proper nutrition. You can find him on Twitter @MrSollozzo. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 0:00 - Gut issues 07:44 - 2018 and Experimenting with Cooking with Meals 08:33 - Following Chris Bell and Shawn Baker and carnivore diet 11:13 - Off all drugs since March 2021 and first full-distance ironman 12:43 - Potential downsides to some medications 14:43 - Follow-up visits to GI doctor 15:50 - Stomach more sensitive now 17:46 - What else in addition to carnivore? 20:02 - How peers receive the carnivore diet 23:42 - Meat Mafia 27:00 - Seed oils 29:15 - Pork 29:45 - Ironman 32:57 - Others with ulcerative colitis reaching out 34:46 - Meat sourcing 39:55 - Pushback 42:09 - Vegans don't understand the science of topsoil 42:59 - What cows eat 44:57 - Mental health and carnivore diet 47:25 - How much protein 51:00 - Brett's work https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Dominic D’Agostino, Ph.D., has maintained involvement in a vast array of professional, academic and personal endeavors. As an Associate Professor with tenure at the University of South Florida, Dom teaches students of the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology, with a focus on such topics as neuropharmacology, medical biochemistry, physiology, neuroscience, and neuropharmacology. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC) to assist with their efforts towards optimizing the safety, health and resilience of the warfighter and astronaut.The main focus of his lab over the last 10 years has been understanding the anticonvulsant and neuroprotective mechanism of the ketogenic diet and ketone metabolite supplementation. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps 00:00 Research and ongoing clinical trial 04:53 How many cows does Dominic have? 09:19 Inflammation, neuro-inflammation 12:48 Chronic ketosis 17:13 Ketone disposal 20:17 Low blood glucose in context of ketogenic diet 23:09 Brain consumer of ketones 24:57 Metabolic flexibility 28:31 Facilitating ketosis in metabolically resistant people 31:01 Gluconeogenesis 34:15 Is there a deleterious effect to relying on carbs ingested? 35:35 Hypoketotic and hypoglycemic 38:05 The dose makes the poison 40:19 Circadian timing of meals 43:43 Traumatic brain injury 47:23 Cancer and ketogenic diets 52:21 Gut permeability 55:19 Calorie restricted diets vs ketogenic diets 57:30 Higher protein diets in the context of cancer or aging 59:25 Longevity vs function 61:40 Experiments on lab rats https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Pim is a Nutritionist (MSc), Biomedical Scientist (BSc) and a Certified Cravings Coach. She is also a sugar addict in recovery. After struggling with her addiction for more than 35 years, two years ago she finally found a way to deal with her cravings and gain control of her eating. She is now helping others who struggle with uncontrollable cravings or emotional eating to achieve food freedom. She believes food addiction is a combination of hormonal imbalances, inadequate nutrition, and lack of conscious control of the brain. Only when all three areas are addressed we can resume normal healthy eating. You can find Pim at FB: https://www.facebook.com/groups/LifeWithoutCravings/, YouTube ‘Keto Carnivore Perspectives’: http://youtube.com/channel/UCpzAxTEvtbNhVYRgZkK-8zQ, YouTube ‘The Sugar Channel’:https://www.youtube.com/channel/UCgsUV63xSh3r_hGHXSyEceA, Twitter: https://twitter.com/LifeWOCravings, & IG: https://www.instagram.com/lifewithoutcravings/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 0:00 - Introduction 05:33 - Sugar addiction 12:25 - Different forms of sugar 15:57 - Physiology of hunger, psychology of addiction and craving 19:41 - Combining salt, sugar, and fat 23:23 - Sex differences in sugar addiction 25:11 - Pim's sugar addiction recovery work 26:59 - Carnivore helps with all sorts of addictions and cravings 28:54 - Eating windows 33:08 - Tips and tricks for managing sugar addiction 38:16 - Fasting and sleep 39:24 - Exercise and cravings 41:49 - Moderators vs. addicts 43:54 - Starvation diets and cravings 45:58 - Lack of sleep and increase in insulin resistance 48:21 - Fat and protein for cravings 50:34 - Comorbidities with sugar addiction 53:13 - Carbohydrates are not necessary 56:34 - Meat in New Zealand https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Richard David Feinman, PhD, is a professor of cell biology at the State University of New York Downstate Medical Center in Brooklyn, where he has been a pioneer in incorporating nutrition into the biochemistry curriculum. A graduate of the University of Rochester and the University of Oregon, Dr. Feinman has published numerous scientific and popular papers. Dr. Feinman is the founder and former coeditor-in-chief (2004–2009) of the journal Nutrition & Metabolism. He’s currently researching the application of ketogenic diets to cancer. He is the principal author of the 26-author comprehensive review “Dietary carbohydrate restriction as the first approach in diabetes management: Critical review and evidence base.” His recent book “The World Turned Upside Down. The Second Low Carbohydrate Revolution” describes how “How the science of carbohydrate restriction arising from a rag tagcollection of popular diets defeated the powerful low fat army and became the default approach to health.” You can find Richard at https://feinmantheother.com/, FB: https://www.facebook.com/groups/TWTUD/, and Twitter: https://twitter.com/drfeinman This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 00:00 - Introduction 04:45 - Reliance on wrong statistics 09:47 - Publishing industry severely hurting science 13:55 - Recent history of statistics and statistical significance 18:29 - Statistical significance vs. biological significance 19:54 - Bayesian statistics 25:34 - Nutritional epidemiology as a threat to the patient 26:13 - How to design a study 29:32 - Why figures are better than tables 36:26 - Data collection errors, recall bias in food frequency surveys 40:05 - Ketogenic diet changes metabolism 53:43 - Ongoing experiments in cancer 55:40 - Synergy between cancer drugs and ketogenic diet 59:16 - Functional science https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Danny Vega is a fitness coach, podcaster, and online entrepreneur. He received his bachelor’s degree from Columbia University in 2004 where he was a member of the football team and a three-time Dean’s List recipient. After college, he earned a Master’s of Science in Human Performance from the University of Florida where he worked with the national championship men’s basketball team, along with the women’s basketball, tennis, and golf programs. He discovered the ketogenic lifestyle in 2016 and hasn’t looked back. He hosts the Fat Fueled Family podcast discussing topics related to ketogenic performance. You can find Danny at www.fatfueled.family, IG: https://www.instagram.com/dannyvega.ms/, FB: https://www.facebook.com/ketocounterculture/, and https://www.youtube.com/channel/UC-ydh36IFXuAtZUPyBjcTLg. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 00:00 - Danny's keto/carnivore journey 06:18 - Coming across Dr. Shawn Baker 08:19 - Maintaining lean muscle mass 10:16 - Protein and cholesterol on keto 11:50 - How much muscle has Danny gained? 16:20 - Do we need carbs to build muscle? 18:12 - How to build muscle 25:15 - Strength is correlated to longevity 27:55 - Carnivore kids 38:10 - Dinner at Shawn's 40:17 - Retreats 47:52 - Barefoot shoes, one-person sauna, vitamin D, importance of sleep https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He’s used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology company SAPIEN. You can find Brian Sanders at https://www.sapien.org, on IG at https://www.instagram.com/food.lies/, on Twitter @FoodLiesOrg, and on YouTube at https://www.youtube.com/channel/UC7Hxh2arR-Eh_ijFFJfoRKQ. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 00:00 - Brian's film and funding 05:12 - Travels among Hadza, Masaai, Pygmies 09:33 - Hunter-gatherers getting pushed off their lands 13:54 - Costa Rica, Mexico, Canada 14:54 - 16:27 - Observable differences in health across generations 19:48 - Costa Rica blue zone, Nicoya 21:39 - How much energy expenditure during the day in the life of the Hadza 23:42 - Division of labor 25:17 - The future of hunter-gatherer life 26:58 - More filming plans 30:39 - Seed oils being introduced into populations 34:41 - Cooking meat 35:54 - Water and salt 37:32 - Dental health in agricultural vs. hunter-gatherer societies 40:31 - Infection, parasites 43:29 - Getting calories from food 44:12 - Travel in Uganda 46:48 - Utensils, tools 50:01 - Accuracy and strength in shooting arrows 51:04 - Where to find Brian's work https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Bronson was introduced to the carnivore lifestyle about 4 years ago and has never looked back. Now, he is the same weight he was 30 years ago when he got out of Basic Training. He no longer has stomach issues and is living a life of freedom he never would have dreamed of 10 years ago. Bronson’s message is, “Fitness is the expression of your freedom through physical ability. Your freedom is your choice.” You can find Bronson on IG: @bronsondant72 and website: https://apxts.com/. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 0:00 - Introduction 05:38 - Study on women over 40 gaining strength 12:36 - Hydration in body composition testing 14:13 - Seven essential movements 16:43 - Taking breaks from training 19:10 - Carbohydrates vs. protein 22:00 - High protein diets and kidneys 27:53 - How much muscle do we need? 32:49 - Assessing muscle mass 35:49 - Losing lean mass with age 39:30 - Eating protein for muscle 43:01 - Study schedule 44:33 - "Carnivore is crazy" https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. He has an undergraduate degree in mechanical engineering and utilizes engineering principles when dealing with complex systems such as human health and nutrition. AUTHOR OF THE BEST SELLING ‘THE PE DIET’. You can find more at Thepediet.com Tw:https://twitter.com/tednaiman IG:https://www.instagram.com/tednaiman/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 0:00 - Intro 04:10 - Protein and diet quality 05:09 - Cellular nutrition vs. processed foods 11:08 - Glucose spikes for carbs, protein, fat 14:53 - Glucose spikes during exercise 17:33 - P:E ratio 21:39 - Protein as a source of energy 25:03 - No essential carbohydrates 28:32 - Protein and gluconeogenesis 32:27 - How much protein is too much? 34:22 - Protein absorption 37:09 - Thermic effect of protein 39:32 - P:E diet vs. PSMF 42:44 - Hunger on higher-protein diet 45:23 - Is caloric reduction necessary? 46:38 - Value of lean mass 51:50 - Underweight, skinny, unable to put on muscle 55:24 - Volume and intensity of weight training 58:53 - How much muscle has Ted put on? 01:01:26 - Does Ted take testosterone? 01:05:06 - Research in the ketogenic space 01:09:25 - Losing weight, reversing diabetes . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪ . https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/

Tristan Haggard along with his wife Jessica run Primal Edge Health, and a YouTube channel focused on changing lives through animal-based nutrition. After trying veganism and watching their health suffer, Tristan and his wife became dedicated to helping others using ketogenic and carnivore lifestyles. They’ve since published multiple cookbooks, shared information, recipes, and research on social media, created tons of podcasts, and they host a monthly Keto & Carnivore collective. You can find Tristan at https://www.primaledgehealth.com/, IG: @primaledgehealth, YouTube: https://www.youtube.com/primaledgehealth, and Twitter: @tristanhaggard. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com . ‪ #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪ . https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/

Dr. Jay Wrigley is a Functional Medicine doctor with 36 years experience, who takes a holistic approach to tackling the hormonal imbalances that impact weight gain/ weight loss, female hormonal imbalance, weight-loss, digestive disorders and more. He utilizes the low carb Ketogenic diet and nutritional supplementation as the foundation of his practice. He does video consultations with patients worldwide. You can find more at https://www.drjaywrigley.com/ Tw:https://twitter.com/hormonedietdoc IG:https://www.instagram.com/hormonedietdoc/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Invest in Revero: https://republic.com/revero

Judy Cho is a nutritional therapy practitioner and holds a Psychology and Communications degree from the University of California, Berkeley. Judy has a functional nutrition and holistic health private practice and works with clients by focusing on the root cause for an array of health challenges. Together, they work to create individualized solutions that are sustainable for the long term. Judy is an advocate for the Carnivore diet and focuses on debunking nutritional misinformation and promoting self-knowledge and self-advocacy. She is passionate about helping people to be their best selves and live their best lives. Judy can be found at https://carnivorecure.com/, IG: https://www.instagram.com/nutritionwithjudy/, FB: https://www.facebook.com/NutritionwJudy/, Twitter: https://twitter.com/NutritionwJudy, & Youtube: https://www.youtube.com/c/NutritionwithJudy. After attempting vegan and keto in the past, Laura Spath has found amazing health and weight loss with strict carnivore. She’s an advocate of home cooking, and being supplement free. She’s regrown her hair, while maintaining a healthy relationship with food and weight after losing 150 lbs. You can find Laura on IG: @lauraespath, Twitter: @lauraespath, & YouTube: https://www.youtube.com/channel/UCBT6FNxVkQFgudbJXomqveA Cutting Against the Grain is a podcast by Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences. If you're craving some real talk without any online filters, this podcast is for you. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Following small beginnings with hens, a goat, and a few hogs, retired Air Force veteran Mark and Jill Baker had grown Baker’s Green Acres to include an on-farm butcher shop, cattle, a large herd of heritage Mangalitsa pigs, a thriving broiler chicken business, layer hens, and 8 children. Then, in 2011, they were informed by the MI Department of Natural Resources that they were being put out of business because the State declared their pigs to be feral. They beat the state, kept their pigs, and have maintained their hog business. Baker's Green Acres is a small sustainable family farm set in a larger farm community in northern lower Michigan, specializing in pasture raised meats, healthy food, and sharing the farm experience. You can find Mark Baker on https://www.bakersgreenacres.com/, IG: https://www.instagram.com/baker_green_acres_/ and YouTube: https://www.youtube.com/user/bakersgreenacres. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs have reached thousands of people in over 90 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshé Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice). Irene spends her free time eating delicious food, hiking in the mountains or walking along the Pacific Ocean in her hometown of Vancouver, British Columbia. You can find more at https://irenelyon.com/ IG:https://www.instagram.com/irenelyon/ Tw:https://twitter.com/Irene_Lyon YouTube:https://www.youtube.com/c/IreneLyon This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Hamid stopped his depression and was able to build muscle on a carnivore lifestyle. This episode is hosted by Revero coach Brooke. Find her at https://revero.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dovile gained energy and strength, healed cystic acne, found it easier to maintain/build muscle, plus was easily able to lose weight on a carnivore lifestyle. This episode is hosted by Revero coach Parveen. Find her at https://revero.com/product/parveen-s/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Coach Elizabeth healed her eczema, asthma, joints, sleep and so much more on a carnivore lifestyle. This episode is hosted by Revero coach Amanda Leah. Find her at https://revero.com/product/amanda-leah-j/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Mahsa Rostami is the Co-Founder of Revero, Machine Learning engineer based in Silicon Valley, specialized in leading the vision, design, and development of innovative AI solutions for the healthcare industry. She previously built deep learning solutions that improved healthcare services for millions of people and saved $millions on their costs. Her personal health transformation inspired her to develop the Revero platform. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Joel was able to say goodbye to all medications and his Rheumatologist, Cardiologist, and Pain Doctors on a carnivore lifestyle! This episode is hosted by Revero coach Amber. Find her at https://revero.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Ben overcame depression, high anxiety, food cravings, and carb addiction plus more on a carnivore lifestyle. This episode is hosted by Revero coach Amber. Find her at https://revero.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Michaelanthony is an artist working in multiple media. Since losing over 70 pounds and healing his diabesity with a carnivore diet, that's all he can talk about! This way of eating saved his life, and he has a passion to help others to find better health through whole, animal-based foods. Especially with SO much misinformation out there His goal is to inspire wellbeing by eating more meat! You can find more at https://linktr.ee/themeatofit This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health and is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and, along with his wife, Christina operate the Modern Stone Age Kitchen, a foodery designed to provide nourishing food created using ancestral approaches maximizing safety, nutrient density and bioavailability to the community. His work is currently the focus of Wired magazine’s YouTube series, Basic Instincts and Food Science, and he co-starred in the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries. You can find him at https://eatlikeahuman.com/ IG: https://www.instagram.com/drbillschindler/?hl=en Tw: https://twitter.com/DrBillSchindler YouTube: https://www.youtube.com/channel/UCB-jaEINDeUQYT2yaE0Afjg/videos This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I was able to not only stop the progression of Lupus, Sjogren's, and Hashimoto's, but reverse it, as well as, put mental health issues in remission, and lose 70 lb." - Coach Gina https://revero.com/product/gina-p/ This episode is hosted by Revero coach Brooke. Find her at https://revero.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"Beginning carnivore has already resolved headaches, has been better able to have exercise tolerance, and has had TSH lowered which shows Hashimoto is on the mend." This episode is hosted by Revero coach Tracy. Find her at https://revero.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Zoë Harcombe, PhD is an independent author, researcher and speaker in the field of diet, health and nutrition A Cambridge University graduate with a BA and MA in economics/maths. Zoë enjoyed a successful career in blue chip organisations before leaving corporate life in 2008 to pursue her passion. She has authored three books between 2004 and 2007and Zoë left employment to research obesity full time. This culminated in the publication in 2010 of The Obesity Epidemic: What caused it? How can we stop it? Zoë returned to full time education in 2012 to complete a PhD in public health nutrition (awarded March 2016). Her thesis was entitled “An examination of the randomised controlled trial and epidemiological evidence for the introduction of dietary fat recommendations in 1977 and 1983: A systematic review and meta-analysis.” A number of peer-reviewed articles have emanated from this work. The first was the 64th most impactful paper in any discipline in 2015. Zoë was an independent board member for Cardiff Metropolitan University between 2006 and 2012. She was also an independent board member for the Welsh National Health Service between 2009 and 2012. Zoë lives with her husband and rescue animals in the Welsh countryside surrounded by food, a.k.a. sheep, hens and cows. You can find her at https://www.zoeharcombe.com/, Tw: twitter.com/zoeharcombe YouTube:https://www.youtube.com/user/zoeharcombe" "This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Morley Robbins is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counselling, and functional diagnostic nutrition. He is also known as the Magnesium Man due to his extensive research into and understanding of magnesium’s role in the body. Morley’s research saw him deciphering the intricate relationship between magnesium, iron, copper, and calcium as a way to free ourselves from illness and dis-ease. As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed thousands of RCP one-on-one consultations, helping people feel better by getting to the root cause of their symptoms. You can find more at https://therootcauseprotocol.com/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Nicola lost over 100 pounds, has come off antidepressants, cleared her skin, and has more energy on a carnivore lifestyle. This episode is hosted by Revero coach Amber. Find her at https://revero.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

“My Multiple Sclerosis stopped progressing since eating the carnivore way “ - Suzi This episode is hosted by Revero coach Amber. Find her at https://revero.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"The Carnivore Diet was instrumental in healing my depression, obesity, sleep apnea, addiction(s,) bloating, brain fog, arthritis and also recovering from a traumatic dirt bike injury. I have so far lost 75 pounds this year and am still losing while gaining impressive amounts of muscle." - Ryan This episode is hosted by Revero coach Parveen. Find her at https://revero.com/product/parveen-s/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr Malcolm Kendrick is a family medical practitioner in England, living just south of Manchester. He has a specific interest in medical research data, and wrote the book Doctoring Data to try to help people understand medical research, how data can be manipulated to provide certain answers. He has also been researching, writing and lecturing on heart disease for many years. He has written The Great Cholesterol Con and A Statin Nation. He has a blog drmacolmkendrick.org. He became interested in the Covid-19 pandemic early on, and has tried to help people understand what is actually going on. Which is increasingly difficult as the research and the data become horribly distorted This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Sarah Kleiner is a yoga instructor, autism mother, and meditation support group leader for parents with children with autism. Sarah is also an ex-vegan healing from PCOS, adrenal fatigue, depression, IBS, and eczema and has lost 100 pounds three separate times in her life! You can find Sarah at https://carnivoreyogi.com/, IG: @carnivore.yogi This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

"I healed my Ulcerative Colitis on Keto and my Seborrheic Dermatitis on Carnivore." - Stephen This episode is hosted by Revero coach Parveen. Find her at https://revero.com/product/parveen-s/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

John lost weight, reduced his A1C to a healthy range, improved sleep, reversed his digestive problem and more on a carnivore lifestyle! This episode is hosted by Revero coach Parveen. Find her at https://revero.com/product/parveen-s/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I’ve lost 120 pounds, corrected my blood pressure, heart rate, blood sugar, triglycerides, snoring, joint pain and stiffness, excessive sleep, gout, kidney stones on a carnivore lifestyle." -Bruno This episode is hosted by Revero coach Parveen. Find her at https://revero.com/product/parveen-s/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I've lost over 50 lbs, reversed pre-diabetes and quieted the addict brain." - Coach Kimberly https://revero.com/product/kim-k/ This episode is hosted by Revero coach Brooke. Find her at https://revero.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Like so many, Carrie has had quite a unique health journey. As a college athlete, supposedly at the pinnacle of health and fitness, she suffered joint pain, chronic ligament issues, and insomnia. After her first child was born she developed horrific stomach pain, extreme low energy, brain fog and digestive issues. Armed with an undergraduate degree in Biology, a Master’s Degree in Applied Clinical Nutrition, and certifications as a personal trainer, massage therapist, and performance breathing coach, Carrie has made it her mission to discover foundational strategies for health and healing. The past 5 years has taken her deep into the realm of quantum biology and how sunlight, water, and quantum fields are at the core of health optimization. In private clinical practice, she helps clients apply quantum health strategies involving morning sunlight, circadian rhythm, movements, grounding, mitochondrial support, cold therapy, hydration, sleep and intermittent fasting. Through the compounded effects of these habits, clients can feel powerful healing, and lasting benefits. You can find more at https://www.carriebwellness.com/ IG: https://www.instagram.com/carriebwellness/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Sara Abaza an aerospace engineer turned to mindset mentor, a certified fitness trainer, and mother for beautiful four kids working on a mission of helping people achieve a better, stronger, fitter, and a fulfilled life. You can find more at https://saraabaza.com/ IG:https://www.instagram.com/coachsaraabaza/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Pete Evans is an internationally renowned chef, restaurateur, entrepreneur, key note speaker, author, television presenter and documentary producer. He also has a podcast called Evolve with Pete Evans, exploring nutritional and emotional wellbeing. His passion for food and a healthy lifestyle inspires individuals and families around the world. You can find more at https://peteevans.com/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Daria Deptula is an ACE Certified Health Coach and NSCA Certified Personal Trainer committed to helping women transform their bodies. She was once known as Miss Fit Vegan and spoke at some of the biggest vegan events with a large following, personal brand, and coaching business helping women accomplish fitness goals on a vegan diet. After a year and half of 100% vegan, she noticed her health starting to seriously decline and has since spent a year on a mostly carnivore keto diet repairing her health and facing massive criticism from her vegan followers while being courageous enough to be transparent about her story. You can find Daria at FB: @dariadeptulafit, IG:@dariadeptulafit/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Kris Sweeting, founder of EMR-Tek, shares his knowledge and experience working with light therapy devices. At 3 years old Kris developed an autoimmune condition called vitiligo. He saw many medical doctors and naturopathic doctors and advice ranged from staying out of the sun and even using an umbrella to shield himself from the sunlight. By 9 years old the disease had spread to all regions of his body. His mother discovered a special doctor in Germany who specialized in light medicine and prescribed Narrowband Ultraviolet light therapy. By 14 years old pigment had returned except for hands and feet. Kris condition is now stable, he is in his late 20s and believes that people deserve natural options that are effective and safe to improve wellness. You can find more at https://emr-tek.com/pages/about-us This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

In July 2017, Autumn completely transformed her life, health, and her diet. After a lifetime of being overweight, unhappy, and hopeless, and she was suffering from yet another flare-up, following her diagnosis of Crohn’s Disease in 2015. Autumn learned everything she could about how to start the Ketogenic Diet. From there, her life was never the same. 3+ years and 60 pounds later, Keto has taught Autumn that it is possible to gain control, eat nutritiously, enjoy food, and live at a healthy body weight. Her purpose in life is to help others achieve those possibilities. In 2020, Autumn left her decade-long corporate career behind to devote her life to help struggling people find health and weight loss success through her platform, Watch Autumn Keto. These days, when she is not completely consumed with creating valuable content and resources for her audience, you can find Autumn in her happy place, snuggled up on the couch watching TV with her husband Richard, and their three dogs, Milton, Madeline, and DJ. You can find her at https://www.watchautumnketo.com IG:https://www.instagram.com/watchautumnketo/ YT:https://www.youtube.com/channel/UCT9nu7LdhUjwHKaO7dq4mmA This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Scott Lively, president of Raise American, is an organic food entrepreneur and an absolute freak about beef. Scott left a successful career in the IT industry to found the U.S.’s largest organic beef producer. Today, he oversees a broad portfolio of company and private label and brands. A self-professed beef geek, he boasts that he knows every cut of beef as if he cut it himself. He divides his time between Scottsdale, Arizona, and Martha’s Vineyard. Scott is an advocate of local economic development and regenerative farming practices applied to large agriculture. He is a published author of 'For the Love of Beef: The Good, the Bad and the Future of America’s Favorite Meat'. You can find more at https://raiseamerican.com/ or IG : instagram.com/raiseamerican/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Paul Mabry is a Family Medicine Specialist with over 35 years of experience in the medical field. He is also a Gulf War combat veteran with deployments to Iraq and Afghanistan where he served in both the United States Navy and Army over a career of 26 years. He graduated from University Of Texas Medical Branch at Galveston medical school in 1986. Paul joined the Navy when he was 19 and was trained as a Russian Linguist. He then spent 3 years in Japan flying on EC-121s/P3’s and crewing submarines to intercept communications along the Russian coast. He then worked at the Manned Spacecraft Center in Houston for 2 years to support the Joint Space Mission. Following this, Paul went back to college, finishing with 3 degrees (BA in Spanish Literature, BS in Biology and a BS in Medical Technology). He then completed Medical School rejoined the Navy and completed an Internship at Bethesda Naval Hospital. After 9 years as a doctor in the Navy including a deployment to a field hospital in the Saudi Desert during the First Gulf War he returned to civilian practice and completed a Family Medicine Residency at St. Clare’s Hospital in Schenectady, NY. In 2001 Dr. Mabry joined the New York Army National Guard and did two deployments to Iraq and one deployment to Afghanistan. He then switched to the active duty Army and retired with 26 years of total service. In the Summer of 2018 Dr. Mabry decided to return to practising medicine at the Texoma Family Medicine Residency in Texas. Paul advocates a low to zero carb lifestyle for those who need to heal from Insulin Resistance and Metabolic syndrome. He has designed and implemented a low carb diet program called “The U-Turn Diet”. You can find more at http://borntoeatmeat.com/ Twitter:https://twitter.com/paulmabry This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Sally K Norton is a leader, teacher, and coach serving people in need of oxalate-aware eating and support for healing chronic health conditions naturally. She provides nutritional guidance to individuals, business, community organizations, and professional associations who are seeking concrete solutions to specific health concerns and delivers seminars and lectures on nutrition, wellness, and other health topics, specialising in seminars on the low-oxalate diet for pain and functional disorders. Her credentials include a master’s degree in Public Health Leadership from the University of North Carolina at Chapel Hill, a bachelor of science degree in Nutrition Science from Cornell University, and experience in health research and education in medical schools and communities. You can find her at https://sallyknorton.com/ IG:https://www.instagram.com/sknorton Twitter: https://twitter.com/BetterLowOx YouTube:https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Glenn Elzinga is a former Forest Ecologist turned Rancher. Glenn and his wife Caryl run Alderspring Ranch, a small artisanal family ranch that has passionately produced award-winning grassfed organic beef for over 20 years in the Idaho mountains. Alderspring Cowboys live with the cattle during the summer months, rotationally grazing them over 46,000 acres of certified organic wild permit rangeland, restoring health to ecologically sensitive areas! Grazing these specific wild grasses creates supremely nutrient dense beef, as well! Alderspring has also built a successful online business, shipping organic grass fed beef direct to customers for the last 15 years! Alderspring is a climate positive and carbon negative operation! You can find Glenn at https://www.alderspring.com/, and IG: https://www.instagram.com/alderspring_ranch This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Gabrielle Lyon is a Fellowship Trained physician, who emphasizes nutrition, mindset & science. She eats, and treats with high protein diets, transforming health for ex-vegan, athletes, military and obese clients. You can find Dr. Gabrielle on her website: drgabriellelyon.com, IG: @drgabriellelyon, Twitter: @drgabriellelyon This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Ovadia is a cardiothoracic surgeon who has seen impressive results using a low-carb dietary intervention with his patients. Having personally struggled with obesity, Dr. Ovadia realized he had to make a change and needed an answer to his weight problem. That answer came in the form of the low-carb lifestyle which he discovered after attending a lecture by Gary Taubes. Dr. Ovadia has sustainably lost approximately 100 pounds through his adoption of the low carb lifestyle. He is the author of a book called 'Stay Off My Operating Table' You can find more at https://ovadiahearthealth.com/ IG:https://www.instagram.com/ovadia_heart_health/ Twitter: https://twitter.com/ifixhearts This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research  

"Carnivore helped me resolve adult-onset cystic acne, rosacea, and eczema, lose 15 lbs, regulate my binge-eating compulsion/sugar addiction, and keep my blood sugar normal."- Kimberly This episode is hosted by Revero coach Amber. Find her at https://revero.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I used a high-protein low-carbohydrate diet (with a heavy emphasis on animal protein like beef, eggs and some dairy) in conjunction with resistance training to revolutionize my health and reversed my symptoms of metabolic syndrome in the process." - Jason This episode is hosted by Revero coach Brooke. Find her at https://revero.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I healed eczema, severe dandruff, skin burning, gut issues, and low energy levels by eating more animal-based/carnivore. I have also increased my muscle mass and density, and become much more toned." - Matt This episode is hosted by Revero coach Amber. Find her at https://revero.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Raymond Nazon (age 48) has been a fasting carnivore for nearly 4 years. He has resolved debilitating health conditions and reached incredible heights in his energy level, mental agility, and athletic performance The list of issues he was experiencing prior to carnivore includes: pre-diabetes, plantar fasciitis, waist size of 44, rosacea, mid-back pain, arthritic knee and finger joints, heel spurs, poor libido, high triglycerides, low HDL, blood pressure, pre-hypertension, snoring, dandruff, acne, diminishing eyesight, poor wound-healing, irritable bowel disease, chronic constipation, constant brain fog, insomnia and more His physical transformation is inspiring. After becoming carnivore, he picked up Shotokan Karate and GRACIE® Jiujitsu, works out regularly at Orange Theory (HIIT training), hikes occasionally, and more. Find Raymond: Instagram:https://www.instagram.com/raymondnazon/ Twitter:https://twitter.com/rnazon YouTube:https://www.youtube.com/channel/UC8l7xBJzug3R6lDYz1dhigw This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"Through strict carnivore and an animal based diet I've been able to clear up my psoriasis lesions." - Austen This episode is hosted by Revero coach Tracy. Find her at https://revero.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Leigh has eliminated her seizures, gained energy and now lifts on a ketovore lifestyle. This episode is hosted by Revero coach Parveen. Find her at https://revero.com/product/parveen-s/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Anne has put her frozen shoulder (adhesive capsulitis) in remission for over a year on the carnivore lifestyle. This episode is hosted by Revero coach Brooke. Find her at https://revero.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Jeff Smith is an Oregon native and agricultural industry veteran that married into the ranching industry. He is a 2005 graduate of Colorado State University with a Bachelor’s Degree in Agricultural Business with minors in Finance and Accounting. He has worked across multiple sectors of agriculture to include cattle, horses, chicken, hogs, seed, grain, flour, brewing, transportation and many others in roles ranging from operations and sales to executive level business management. He and his wife Kara own and operate Colorado Craft Beef, a direct to consumer beef business that is centered around Kara’s family’s 5 generation ranch that was homesteaded by her great-great grandfather in 1913. Together Jeff and Kara combine their knowledge and expertise to provide the highest quality beef to a national audience with cattle that are raised by them personally, and shipped from the family ranch every Monday. Jeff debunks many myths about how cattle are treated and what they are treated with. He is passionate about regenerative ranching, grazing and farming, and how cattle impact the environment. He likes to break down the many confusing aspects of beef labeling and marketing, what each label means and what the consumer should look for. Also the nutritional differences of grass-fed, grass-finished and grain-fed cattle Jeff Smith can be found here: website: https://coloradocraftbeef.com/ instagram: @coloradocraftbeef Twitter https://twitter.com/colocraftbeef This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I gained muscle, improved mood and mental focus, and took control of gastro-intestinal and disordered eating issues on a carnivore diet." -Dan - https://revero.com/product/dan-s/ This episode is hosted by Revero coach Amber. Find her at https://revero.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I have been carnivore since February of 2020. This way of eating has completely reversed my ulcerative colitis and I no longer need medications. I no longer suffer from post traumatic stress disorder, my anxiety has disappeared and my sugar cravings have totally vanished! Carnivore has played a vital role in my well-being and I’m so very grateful!" - Sweta This episode is hosted by Revero coach Tracy. Find her at https://revero.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Coach Bruno reversed heart disease on a keto lifestyle, then took his health to the next level losing weight, regrowing hair, and improving his skin on a carnivore lifestyle - https://revero.com/product/bruno-h/ This episode is hosted by Revero coach Tracy. Find her at https://revero.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Siobhan Huggins is an independent researcher and citizen scientist focused on lipidology, the immune system and metabolic diseases. The majority of Siobhan's work is published via the website cholesterolcode.com initiated by Dave Feldman. Siobhan has been eating a ketogenic diet since August of 2016 and on a predominantly carnivorous diet since October 2017. In that time she has lost 80 lbs, reversed hypertension and discovered a passion for research. You can find her research at https://cholesterolcode.com/ and at Twitter:https://twitter.com/siobhan_huggins This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Lt. Col. (Dr.) Mark Cucuzzella is a Professor at West Virginia University School of Medicine. As a US Air Force Reservist he designs programs to promote healthier and better running with the US Air Force Efficient Running Project. Mark has presented running workshops on over 50 military bases. You can view modules on his Efficient Running website. He has been a national-level Masters runner, having competed for over 35 years with more than 100 marathon and ultra-marathon finishes. Mark is a two time winner of the Air Force Marathon and has a marathon PR of 2:24. As well as being the race director of Freedom’s Run race series in West Virginia, Mark is director of the Natural Running Center, an education portal designed to teach healthier running. He is also the owner of Two Rivers Treads – A Center for Natural Running and Walking in his hometown of Shepherdstown, WV. Mark’s innovative work and story has been featured in the New York Times, NPR, Outside Magazine, Running Times, Runners World, Air Force Times, the Washington Post, JAMA, and other medical and media outlets. You can find out more at https://www.drmarksdesk.com/ or YouTube:https://www.youtube.com/watch?v=zSIDRHUWlVo This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I feel at least 10 years younger, have infinite amounts of energy and am winning high level bike races in my mid 40s on meat and a little dairy!. I have finally tackled 20 years of menstrual dysfunction and have immense mental clarity without the constant mood swings and troughs of depression and anxiety- of which my family and friends are most appreciative!" - Vicki - https://revero.com/product/vicki-w/ This episode is hosted by Revero coach Tracy. Find her at https://revero.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Dr. Saifedean Ammous is the author of The Bitcoin Standard: The Decentralized Alternative to Central Banking, the best-selling ground breaking study of the economics of bitcoin. The book was a pioneer in explaining bitcoin’s value proposition as the hardest money ever discovered, and the only working alternative to national central banks for international payments. Dr. Ammous holds a PhD in Sustainable Development from Columbia University, where his doctoral thesis studied the economics of biofuels and alternative energy sources. He also holds an MSc in Development Management from the London School of Economics, and a Bachelor of Engineering from the American University of Beirut. You can find him at https://saifedean.com/ Twitter:https://twitter.com/saifedean, IG:https://www.instagram.com/saifedean/, YouTube:https://www.youtube.com/channel/UCPsCJ1j0G45FnRGqJhCHLiA This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

"Amongst many other things I got my psoriatic arthritis, ankylosing spondylitis and chronic tendinitis into complete remission through a carnivore way of eating." - Joel This episode is hosted by Revero coach Amber. Find her at https://revero.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Joan Ifland is an expert in the processed food addiction space, and she has written the textbook on foundations, assessment, and recovery from processed food addiction. She is a Fellow of the American College of Nutrition, she has earned her Ph.D., she has an MBA from Stanford Business School, and she also has a BA in Economics and Political Science. She has appeared on the Oprah Winfrey Network on the Book of John Gray, and she founded online services for food-addicted people. Dr. Ifland is spearheading a movement to educate individuals and clinicians about processed food addiction, and she has some helpful resources available for people who feel helpless in their struggles with their food addiction. Dr. Ifland explains why people become addicted to processed foods and why weight-loss programs are not powerful enough to overcome severe food addiction. You can find her at https://www.foodaddictionreset.com/, Twitter: https://twitter.com/joanifland IG:https://www.instagram.com/foodaddictionreset This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Texas Slim is the author and creator of the Newsletter "Harvest of Deception" https://inititive.substack.com/ He has also established a new initiative to decentralize being able to source animal protein in the state of Texas called the Texas Beef Initiative #TxBeefInitiative You can find our more at https://mtminitiative.com/ or Twitter https://twitter.com/moderntman This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Courtney Hunt has spent the majority of her career as a board certified OBGYN helping women, mothers, and their children deal with 21st Century illnesses that current medical textbooks fail to address. Most of these illnesses arise from our changing, modern environment. Dr. Hunt has spent years translating that expertise into figuring out how to make surgery and pharmaceuticals less necessary and lifestyle more important in the path to wellness. She began to study nutrigenetics many years ago when she started to realize that the majority of her pregnant patients were nutrient depleted and grew concerned over the impact this could have on the fetus. Dr. Hunt attended The University of California at Berkeley as an integrative biology major with a focus on reproductive endocrinology, genetics, and neuroscience. She graduated from medical school at Loyola University Stritch School of Medicine at 25 and completed her residency at UCLA, ultimately administrative chief resident. After practicing for one year in California, at 29, she moved to Arizona. After working with a large OBGYN group she then opened her own practice. It was in this practice that she saw an increase of patients that suffered from chronic fatigue, autoimmune disease, fibromyalgia, horrible perimenopausal symptoms, Hashimoto’s, vertigo, migraines, memory disorders and more. These were patients who had previously been ignored by others, undiagnosed, misdiagnosed, or had only been given band-aids for their symptoms. In an attempt to better understand those patients and their symptoms, Dr. Hunt utilized her knowledge in genetics to develop a deeper understanding of human DNA how it interacts with environment, lifestyle, and food choices. Dr Hunt realizes that the environment is the key to our health and happiness. If we can modify our environments by changing diet, supplements, light, stress around our genetic weakness we can offload enough symptoms to allow our bodies to not only heal but thrive. We must see ourselves well. You can find her at https://geneticprotocol.com or IG:https://www.instagram.com/geneticprotocol/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Stephanie Rimka, BA, DC, BCN is a holistic brain optimization specialist focusing on integrated neurotherapies to identify and address the root cause of mental illness, learning disorders, and chronic illness. She has dedicated over 25 years to learning the best practices in functional medicine from masters in their fields. Dr. Rimka is active in private practice seeing clients 1:1, teaching online group courses in her E-Learning Center, leading healing group retreats internationally, teaching continuing education certifications to GA doctors, advising on a Scientific Advisory Board, and, most importantly, raising her teenage son Bennett. Dr. Rimka is the winner of the People’s Choice Award 2020 for Best Mental Health Practice in Buckhead via Atlanta best Media Group. She graduated from Albion College, Albion MI 1995 (BA); Life University, Atlanta, GA, 2000 (DC); BCIA certified (BCN); Wahls Protocol certified; Scientific Advisory Board Member for New U Life Corporation, a Health and Wellness Supplement company; CEU certified Chiropractic instructor through the state of GA. Find her at https://brainandbodysolutions.com/team/dr-stephanie-rimka/ IG:https://www.instagram.com/dr_rimka/ and YouTube: https://www.youtube.com/c/DrRimka This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Rob Stuart found how to correct his life ruining eczema and now coaches people from around the world to fix theirs. He's a youtube creator, coach, yoga therapist and former athlete.. Rob has unconventional hacks for healthy skin - like resistance training and a few key nutrients. He understands the difference between eczema, psoriasis and rosacea and the link between healing your skin and being a high achiever. You can find him at https://www.holistichealthactivation.com/ IG:https://www.instagram.com/stuartrobstuart or YouTube: https://www.youtube.com/c/robstuart This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Lierre Keith is a writer, a farmer, and a feminist activist. She is the author of the novels Conditions of War and Skyler Gabriel. She splits her time between Northampton, Massachusetts and Humboldt, California. You can find her at https://www.lierrekeith.com/, Twitter: https://twitter.com/lierre_keith, & Amazon: https://www.amazon.com/Vegetarian-Myth-Food-Justice-Sustainability/dp/1604860804/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Tammy had a brain injury and overcame many physical difficulties on the carnivore lifestyle including arthritis, simple seizures, PCOS, neural plasticity and so much more! This episode is hosted by Revero coach Brooke. Find her at https://revero.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

L. Amber O’Hearn has an eclectic background, with academic publications in several fields, including theoretical mathematics, cognitive psychology, computational linguistics, and more recently, evolutionary nutrition and biology. She has been studying and experimenting with low-carb, ketogenic diets since 1997, and is particularly interested in evolutionary constraints and interspecies differences. Amber has been eating a nearly plant-free diet since 2009. You can find Amber at https://www.mostly-fat.com/, IG: @ambimorph, Twitter: @ KetoCarnivore, and Youtube: https://www.youtube.com/channel/UCaGCraBhCqXkRPGxVKLcs0A. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Steven Lin is a board-registered dentist, writer, and speaker with work published in The Sydney Morning Herald and The British Dental Journal. He has also written for MindBodyGreen and About.com and given talks as part of the TEDx program. Trained at USYD with a background in biomedical science, he is a passionate whole-health advocate, focusing on the link between nutrition and dental health. His mission is to prevent dental diseases instead of treating them. Steven’s journey began when, as a practicing dentist, he realized that today, we live with crippling oral disease. Whether it’s cavities, bleeding gums, crooked teeth or wisdom teeth impaction, there’s no doubt our modern mouths are very sick. Our current dental care is excellent at fixing these problems. However, it is failing to prevent oral disease. Steven soon became frustrated with the lack of answers for WHY dental diseases occur. Author of 'The Dental Diet' the surprising link between your teeth, real food, and life changing natural health. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Annette Bosworth, also known as Dr. Boz, is an Internal Medicine physician with over 19 years of experience helping patients overcome long-term, chronic conditions through lifestyle adjustment, preventive medicine, and other therapeutic paths. Annette Bosworth, M.D., (Dr. Boz), helps reverse medical problems through healthy Keto living as an Internal Medicine physician, and a leading authority in optimizing brain health. Dr. Boz has taught at Universities, and been featured on CNN, Time Magazine, US News & World Report, Fox News, and more. Her first book, ANYWAY YOU CAN, told the story of what happened when her 71-year-old mother, dying of cancer, asked the common question "Doc, what would you do?" Grandma Rose's story of courage, faith, and tenacity sold over 100,000 copies and inspired many to improve their health through the ketogenic nutrition. She teaches how to overcome long-term chronic conditions such as obesity, depression, autoimmune problems, addiction, and more. Her second book, ketoCONTINUUM, uses David's story to teach the protocol she uses to help patients stay consistently keto. Dr. Bosworth is blessed to share her life with her husband, Chad, and their three children. You can find her at https://meaningfulmedicine.org/ Twitter:https://twitter.com/meaningfulmed YouTube:https://www.youtube.com/user/annettebosworthmd" This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Joel Kahn, MD, FACC of Detroit, Michigan, is a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. He graduated Summa Cum Laude from the University of Michigan Medical School. Known as "America’s Healthy Heart Doc", Dr. Kahn has triple board certification in Internal Medicine, Cardiovascular Medicine and Interventional Cardiology. He was the first physician in the world to certify in Metabolic Cardiology with A4M/MMI and the University of South Florida. He founded the Kahn Center for Cardiac Longevity in Bingham Farms, MI. Dr. Kahn has authored scores of publications in his field including articles, book chapters and monographs. He writes health articles and has five books in publication including Your Whole Heart Solution, Dead Execs Don’t Get Bonuses and The Plant Based Solution. His 6th book, Lipoprotein(a): The Heart’s Silent Killer, is about to be published. He has regular appearances on Dr. Phil, The Doctors Show, Dr. Oz, Larry King Now, Joe Rogan Experience, and with Bassem Yousef. He has been awarded a Health Hero award from Detroit Crain’s Business. He owns GreenSpace & Go, a health restaurant in suburban Detroit. He serves as medical director of the largest plant support group in the USA, www.pbnsg.org. Dr. Kahn can be found at www.drjoelkahn.com. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Thomas N. Seyfried received his Ph.D. in Genetics and Biochemistry from the University of Illinois, Urbana, in 1976. He did his undergraduate work at the University of New England, where he recently received the distinguished Alumni Achievement Award. He also holds a Master’s degree in Genetics from Illinois State University. Thomas Seyfried served with distinction in the United States Army’s First Cavalry Division during the Vietnam War and received numerous medals and commendations. He was a Postdoctoral Fellow in the Department of Neurology at the Yale University School of Medicine and then served on the faculty as an Assistant Professor in Neurology. Other awards and honours have come from such diverse organisations as the American Oil Chemists Society, the National Institutes of Health, The American Society for Neurochemistry, the Ketogenic Diet Special Interest Group of the American Epilepsy Society, the Academy of Comprehensive and Complementary Medicine, and the American College of Nutrition. Dr. Seyfried previously served as Chair, Scientific Advisory Committee for the National Tay-Sachs and Allied Diseases Association and presently serves on several editorial boards, including those for Nutrition & Metabolism, Neurochemical Research, the Journal of Lipid Research, and ASN Neuro, where he is a Senior Editor. Dr. Seyfried has over 150 peer-reviewed publications and is the author of the book, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer (Wiley, 1st ed., 2012). Find him on Twitter: https://twitter.com/tnseyfried or YouTube:https://www.youtube.com/channel/UC3usB3s0qqOo4wImv3fgf5A/featured This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Brendan Coates R.H.N, C,G,P; is a clinical nutritionist, author, teacher, speaker and PhD candidate in nutrition. His extensive sports, fitness modeling and bodybuilding background give him an advantage over most fitness and wellness professionals as he seamlessly integrates his years of nutrition, athletic and health coaching background. Brendan's accumulated hundreds of clinical hours in drug addiction counselling, and also has a thriving clinical practice in Burlington. His objective in his practice is to create tailor made protocols unique to each person’s needs and individual choices. His overwhelming desire to spread his message has led him to teaching nutrition classes and educational workshops across the GTA and internationally via the world wide web. Brendan’s goals include expanding his clinic and eventually teaching and speaking globally! You can find him at www.bodiesbybrendan.com IG: www.instagram.com/bodiesbybrendan YouTube: www.youtube.com/channel/UCQG8Z87AWu-NNtcLtQpA3nA This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"Carnivore has healed my back pain, anxiety, depression, gut issues and skin issues. It has made me a more grateful person because once you heal from issues you’ve struggled with for years, you can only be thankful. The food that is on my plate is a blessing." - Larry This episode is hosted by Revero coach Tracy. Find her at https://revero.health/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"The most notable improvements in my health were elimination of GERD, elimination of sleep apnea (snoring) and nocturia. At the time I started my journey, I didn't have any major outward signs of ill health, but I also had no way of knowing what was brewing beneath the surface." - Rob This episode is hosted by Revero coach Amber. Find her at https://revero.health/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I have regained my youth through carnivore.” - William This episode is hosted by Revero coach Brooke. Find her at https://revero.health/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I have less inflammation. I have had 33 broken bones in my life and I feel incredible to have that many along with being 48 years old." - Larry This episode is hosted by Revero coach Tracy. Find her at https://revero.health/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

"I put my Psoriasis into remission, got rid of my chronic pain, and regrew my hair on a Carnivore Diet." - Coach Sharon This episode is hosted by Revero coach Amber. Find her at https://revero.health/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

I lost weight, gained muscle mass, and healed my alopecia on a carnivore lifestyle. This episode is hosted by Revero coach Tracy. Find her at https://revero.health/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Jeremy lost 50 pounds, lowered his blood pressure and eliminated blood pressure and sleeping medications on the carnivore lifestyle. This episode is hosted by Revero coach Kiki. Find her at https://revero.health/product/kiki-f/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research  

Patrick lost over 50kg, overcame prediabetes, high blood pressure, fluid retention, and gained energy, a clear mind, and strength on a carnivore lifestyle. This episode is hosted by Revero coach Amber. Find her at https://revero.health/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"With this way of eating, I was able to lower my blood pressure, reduce inflammation, heal more quickly, think more clearly, and bring me closer to my goals of becoming a successful physique competitor!" - Travis This episode is hosted by Revero coach Brooke. Find her at https://revero.health/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Nial Funchion is a Chicago policeman veteran and an open water swimmer who has achieved the Triple Crown of Open Water Swimming. He is currently ranked 18th in the global Oceans Seven list and has been on a wild ride searching for the ultimate fuel source to push through intense training in the world of Marathon Swimming. From vegan to full carnivore, full circle. An incredible journey of discovery, an eye-opening experience crushing old paradigms and misleading guidelines contrary to optimal health. He views himself as a giant ‘Lab Rat’ testing training results via Dexa Scans, CIMT scans, CAC scans, and Blood Labs and more. Swimming has taken him across shores, against the odds, from England, France, Spain, Africa, Honduras, California, Chicago, and many countries in between. He could have never imagined reaching the current intensity levels, on a daily basis, at the age of 54. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Brett lost weight, got rid of GERD, conquered his cravings, healed old injuries and no longer suffers from chronic joint and neck pain on a carnivore lifestyle. This episode is hosted by Revero coach Amber. Find her at https://revero.health/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"The carnivore diet has helped me resolve liver enzyme issues, foggy head, headaches, fatigues, white matter brain lesions, brain tumours (adenoma), ingrown nails, nerves, and bone density." - Cindy This episode is hosted by Revero coach Brooke. Find her at https://revero.health/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

“Going carnivore helped take me from the brink of death to a thriving, joyous life.” - Tessa This episode is hosted by Revero coach Tracy. Find her at https://revero.health/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Joanne Ozug is the creator of The Road to Carnivore podcast, and a proponent of a carnivore way of eating. Joanne was formally a professional food blogger and recipe developer, and has appeared on the TODAY show, Home & Family, The Cooking Channel, and more. After healing her own chronic health issues with a carnivore diet, Joanne now advocates eating more meat for better health, and uses her cooking expertise to teach others how to cook meat well. Joanne also helps people learn how to overcome the mental and emotional hurdles of transitioning from eating hyperpalatable foods to a more meat-focused diet. My website: https://theroadtocarnivore.com My Instagram: https://www.instagram.com/theroadtocarnivore/ My podcast on Apple: https://podcasts.apple.com/us/podcast/the-road-to-carnivore/id1565058210 The podcast is available on all other podcast platforms as well. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Rebecca Warren is a Functional Wellness Practitioner and Doctor of Chiropractic who specializes in women's sex hormones, thyroid hormones, and healing after thyroidectomy. At 19, Dr. Rebecca was diagnosed with Follicular Variant Papillary Thyroid Carcinoma and had a complete thyroidectomy with high dose radiation- all of which was completely unnecessary. But she didn't know what else to do. After having her thyroid removed, she suffered with hormone issues that Doctors would write off because all her labs looked “normal”. She suffered with depression, anxiety, weight loss resistance, and period issues with no help on how to get better. It wasn’t until she decided to draw a line in the sand that no doctor was going to know more about her body than her, did her health transform. She has spent the past decade and a half studying the literature, implementing protocols, using the most up to date functional labs and testing, and ancestral tools (like fasting and diet variation) to not only take back her health, but to help thousands of men and women to do the same. Her goal is to help people avoid the unnecessary suffering she went through and help those that may be on a hopeless path right now. Dr. Rebecca practices with her husband in Chattanooga, TN and does virtual coaching worldwide. Their approach is simple but powerful: get to the cause, support the body, and trust and know that the body was created to heal itself. You can find her at: Website: https://www.drswarren.com/ Instagram: https://www.instagram.com/drs.warren/ YouTube: https://www.youtube.com/channel/UCrKoH9JOZ54D8mU2WpiA9Pg This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research  

Javon Bangs is one of the Co-Founders of Holy Cow. He grew up in rural Washington State and is an accountant by trade, but has always been an environmentalist and foodie at heart. Nikk is a software engineer and I grew up in-between his family's farm in California and rural Washington State, where he met Javon. They are two high school buddies who are spearheading a mission against waste Sustainability was our focus from day one; when we saw a huge waste problem affecting the cattle industry we knew we needed to address this issue head-on. After talking to farmers in our area who are encountering waste issues, we decided to team up with them to eliminate their waste and boost their income by upcycling beef skins into beef rinds. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Megan Ramos is a Canadian clinical researcher and expert on therapeutic fasting and low carbohydrate diets, having guided more than 10,000 people worldwide. Passionate about overcoming her own health hurdles through diet and lifestyle modifications, she co-founded the Intensive Dietary Management (www.IDM.health) and The Fasting Method. You can find Megan at https://thefastingmethod.com/, Youtube: https://www.youtube.com/thefastingmethod, FB: https://www.facebook.com/TheFastingMethod/, IG: @fastingmethod, and Twitter: @fastingmethod. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

A former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Transforming the lives of hundreds of thousands of people around the world via top ranked iTunes podcast, books and seminars. Robb Wolf has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Specialty Health Inc, The Chickasaw Nation’s “Unconquered Life” initiative and a number of innovative start ups with a focus on health and sustainability. Robb holds a purple belt in Brazilian Jiu-jitsu and is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and a 6-0 amateur kickboxer. Wolf has provided seminars in nutrition and strength & conditioning to a number of entities including NASA, Naval Special Warfare, the Canadian Light Infantry and the United States Marine Corps. Robb lives in Reno, Nevada with his wife Nicki and daughters Zoe and Sagan. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I used fasting and a meat-based diet to lose 100lbs (so far), solving a myriad of ailments to become a physically functional, active, clear-headed human and father again." - Coach Robert Find him at: https://revero.health/product/rob-s/ This episode is hosted by Revero coach Amber. Find her at https://revero.health/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Co-Founder of award winning butcher Farmison & Co, John is on a mission to help the world eat better meat! Since boyhood, John’s life has revolved around food, spending Saturday afternoons watching his Hungarian grandparents cook everything from scratch at home. His career has taken in hotels, restaurants and catering. In 2002 he co-founded the Room restaurant chain, moving on to co-found butcher’s Farmison & Co in late 2011. From the beginning, Farmison & Co’s mission has been to get the people to eat better meat. It has approached red meat in the same way sommeliers taste wine. Attention to detail and knowledge of the terroir - the local natural environment where the meat is from - is key. It has worked closely with farmers and suppliers, and helped widen the consumer’s access to heritage breed meat, as well as a diversity of unusual cuts. Farmison & Co won Online Butcher of the Year in 2020 for the third time. You can find John at: Website:https://www.farmison.com/ Instagram:https://www.instagram.com/johnpallagi/ Twitter:https://twitter.com/john_pallagi This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Ame lost weight, obtained body recomposition, balanced her hormones, has freedom from food addiction and more on a carnivore lifestyle! This episode is hosted by Revero coach Brooke. Find her at https://revero.health/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Gregory lost over 100 pounds, overcame lymphedema, high blood pressure, prediabetes plus much more on a carnivore lifestyle. This episode is hosted by Revero coach Brooke. Find her at https://revero.health/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in using low-carbohydrate and ketogenic nutrition to help people reclaim their vitality through eating delicious foods, and showing them that getting well doesn't require starvation, deprivation, or living at the gym. You can find her at www.tuitnutrition.com, IG: @tuitnutrition,YouTubehttps://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g and Twitter: @tuitnutrition. "This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Mindy Pelz is a renowned holistic health and fasting expert who is on a mission to get a million people fasting! Her popular Youtube videos on fasting and alternative health tips have garnered over 15 million lifetime views. “The Resetter Podcast” she founded and hosts is ranked within Apple’s top 40 category of U.S. science podcasts. She is the author of three bestselling books The Menopause Reset, The Reset Factor, and The Reset Kitchen. Her platforms host a monthly “Fast Training Week,” that brings together half a million people to practice fasting as a community. Teaching her signature “5-Step Approach,” from her book, The Menopause Reset, Dr. Mindy has empowered hundreds of thousands of people around the world to harness their body’s own healing abilities through fasting, diet variation, detoxing chemicals from the body, stress management, and lifestyle changes as keys to achieving optimum health and slowing down the aging process. She is also the founder of The Reset Academy, a private membership group where she teaches women how to sync a fasting lifestyle with their hormones. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Jimmy Moore is an internationally bestselling author, podcaster, and inspiring speaker who is a highly sought-after lecturer around the world. He catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular blog Livin’ La Vida Low-Carb and the host of the longest-running and top-ranked health podcast, The Livin’ La Vida Low-Carb Show, as well as Keto Talk with Jimmy Moore & Dr. Will Cole, The KetoHacking MD Podcast, and The Nutritional Pearls Podcast. He has interviewed well over 1,400 of the world’s top health experts and has dedicated his life to helping people get the best information possible about nutrition and lifestyle so they can make the right decisions for their health. He’s has authored or coauthored a series of books, including Keto Clarity, The Keto Cure, The Ketogenic Cookbook, The Complete Guide to Fasting, and Cholesterol Clarity. You can find Jimmy at https://www.amazon.com/dp/1628600071/, IG: @livinlowcarbman, Twitter: @livinlowcarbman, FB: https://www.facebook.com/livinlowcarbman/, and Youtube: https://www.youtube.com/channel/UC3sgV32_KUAAgI3dNJGY5rA This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

A medical doctor and scientist, Dr Urso is one of the most prominent C19 doctors in the US. Since March 2020, he has treated hundreds of patients at home, on an ambulatory basis and is involved with America’s Frontline Doctors movement. Dr. Richard Urso is a medical doctor and scientist who invented an FDA approved wound healing drug. He invented the patented FDA drug - Oxervate. He also developed 3 off label uses for already approved drugs (2 patent pending).With a background in drug development, he has been advocate for early treatment since March 2020. He’s played a prominent role in Covid awareness in Texas, meeting with members of the Governor’s office and testifying before the Texas Senate. In November 2020 the Texas Medical Board dismissed a complaint against him, that had been brought due to his prescribing of hydroxychloroquine for patients with COVID-19. Dr. Richard Urso earned his undergraduate degree in political science from Villanova University in Pennsylvania and his medical degree from McGovern Medical School at The University of Texas Health Science Center at Houston (UTHealth), where he was elected to Alpha Omega Alpha Honor Medical Society. He completed his ophthalmology residency at The University of Texas Southwestern Medical School in Dallas and a fellowship in oculoplastics and reconstructive surgery at the University of Texas Medical Branch in Galveston. Dr. Urso, who has been in practice since 1988, is board certified in ophthalmology. His primary clinical interests are oculoplastics, reconstructive surgery and refractive surgery. He is a member of the American Academy of Ophthalmology, North American Academy of Cosmetic and Restorative Surgery, Harris County Medical Society, Texas Medical Association and Texas Ophthalmic Association. He has authored numerous articles and abstracts on a variety of ophthalmology-related topics. Dr. Urso is married and the father of six children. He and his wife are active in the West University Softball Associates and Little League. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Phillip Meece joined the Army as the healthiest he had ever been and returned fat, sick and depleted from the poor diet and lifestyle overseas. After extensive research, testing, and health hacking, ultimately it was eating a zero-carb carnivore diet that helped him to heal. He is the creator of The Carnivore Bar which is a battlefield-ready food capable of delivering high quality nutrition to the harshest conditions without any of the poisonous stabilizers and preservatives that plague modern shelf stable foods. In 2019 he launched a Kickstarter to raise funds in order to scale up production of the Carnivore Bar. This allowed him to move from making prototype bars in his kitchen, to a full-scale production facility, making a product that could actually be sold. You can find more at: Website: https://carnivorebar.com/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"The carnivore approach has helped me tremendously by eliminating migraines caused by a pseudo tumor behind the eye, helped in healing the skin from rashes and acne, losing 100lbs and improving mood." - Hannah This episode is hosted by Revero coach Tracy. Find her at https://revero.health/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Coach Lulu recovered from bulimia, back pain and had her anxiety and OCD symptoms significantly reduced on a carnivore lifestyle. Find her at https://revero.health/product/lulu/ This episode is hosted by Revero coach Kiki. Find her at https://revero.health/product/kiki-f/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research  

Dan lost 85 pounds, reduced his blood pressure and had to get smaller work boots due to his inflammation being resolved on a carnivore lifestyle. This episode is hosted by Revero coach Amber. Find her at https://revero.health/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"Since Starting full carnivore in July 2019 I have lost 100 lbs and completely eliminated all my medications plus my blood pressure is normal" - Edward This episode is hosted by Revero coach Tracy. Find her at https://revero.health/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Tanel-Enn rapidly healed his eczema and other ailments on a carnivore lifestyle. This episode is hosted by Revero coach Tracy. Find her at https://revero.health/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Natália improved sleep, skin, depression, anxiety, and sibo. Her histamine improved, as well as her moods, and she has more energy, and a better body composition, having lost almost 10 kg. This episode is hosted by Revero coach Amber. Find her at https://revero.health/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Vivica is a functional nutritionist with a holistic approach to healing, helping restore health & vitality through food, lifestyle and detoxification. Originally from Italy, the love and reverence of food runs deep growing up in a family of restaurateurs that led to an early career as a food photographer. Through her own healing journey to overcome pre-diabetes and an autoimmune thyroid disorder, Vivica came upon her true vocation – helping others heal through food and the innate wisdom of the body In her web-based practice, Vivica specializes in endocrine rebalance and hormone-related issues, guiding women through a specialized healing journey using therapeutic diet, empowering lifestyle and detox/supplementation. In The Healing Foods Method, her highly individualized signature course, Vivica works one-on-one with people to help discover and eliminate the root cause of dis-ease. Vivica is also a well-known voice in the holistic nutrition community as a passionate advocate of therapeutic ketogenic and paleo diets through her blog and social channels. Reconnecting with her roots, she found her way back to the kitchen to author three published cookbooks on healing foods with another due this fall. Website: www.thenourishedcaveman.com Instagram: @thenourishedcaveman Facebook: @thenourishedcaveman This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

"William Sauvé, MD, is a Regional Medical Director for Greenbrook TMS NeuroHealth Centers, a dedicated center for the treatment of depression using Transcranial Magnetic Stimulation. After receiving his medical degree from the Uniformed Services University of the Health Sciences in Bethesda, Maryland, Dr Sauvé completed his residency in adult psychiatry in the National Capital Consortium in Washington, DC, which includes the National Naval Medical Center in Bethesda, Walter Reed Army Medical Center in Washington, DC, and Malcolm Grow Medical Center at Andrews Air Force Base in Maryland. Shortly afterward, he was deployed to the Al Anbar Province, Iraq, as the regimental psychiatrist for the 7th Marine Regiment. After 11 years of active-duty service, he left the US Navy to become Military Clinical Director at Poplar Springs Hospital. After 3 years there, he left hospital work to dedicate his full time to Transcranial Magnetic Stimulation, a practice that has now grown to over 100 dedicated TMS centers around the country. Dr Sauvé is certified by the American Board of Psychiatry and Neurology, Inc. Dr Sauvé recently coauthored “The Science of Transcranial Magnetic Stimulation” with Laurence Crowther for the July issue of Psychiatric Annals. He is a member of the American Psychiatric Association and a Faculty Member at the Neuroscience Education Institute. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Scott Cramer is the operator and owner of Fight or Flight Fitness. His mission is simple. To create the best versions of people, one person at a time. He has a gorgeous wife and 5 amazing children. Scott combines his knowledge and passion for fitness with an agenda to inspire and positively impact as many lives as possible by teaching resilience an active lifestyle and motivation. Scott is also into gaming and awesome family time! Find him at: Website:https://www.foffitness.com/ YouTube:https://www.youtube.com/c/fightorflightfitness/videos Instagram:https://instagram.com/scottydoesitfit?utm_medium=copy_link This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Diana Rodgers, RD, LDN is a “real food” Licensed Registered Dietitian Nutritionist living on a working organic farm in New England. She runs an active nutrition practice where she helps people with weight, metabolic, and intestinal issues recover their health through diet and lifestyle. She’s also an author, host of The Sustainable Dish Podcast, and the mom of two active kids. She speaks at universities and conferences internationally about nutrition and sustainability, social justice, animal welfare and food policy issues. She’s also working on a new book and film project, Sacred Cow, exploring the important role of animals in our food system. Diana is the Consulting Dietitian to several gyms and also to: Nom Nom Paleo, Whole30, Robb Wolf, Savory Institute, The Farm to Consumer Legal Defense Fund, and is a board member of Animal Welfare Approved, Chris Kresser’s Adapt Health Coach Training Program, and Mark Sisson’s Primal Health Coach Program. She contributes regularly to several blogs and her work has been featured in The Los Angeles Times, The Boston Globe, Outside Magazine, Mother Earth News and MindBodyGreen. You can find her at Website: https://sustainabledish.com/ Instagram:https://www.instagram.com/sustainabledish/ Twitter:https://twitter.com/sustainabledish This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I have benefitted from the carnivore lifestyle by first significant weight loss and second by feeling much younger." - Holland This episode is hosted by Revero coach Brooke. Find her at https://revero.health/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"After being partially paralyzed and overmedicated the carnivore diet gave me back my mobility and my life." - Travis This episode is hosted by Revero coach Kiki. Find her at https://revero.health/product/kiki-f/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research  

Jackie is more energetic, resolved her high blood pressure and horrible heartburn, plus so much more on a carnivore lifestyle. This episode is hosted by Revero coach Tracy. Find her at https://revero.health/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Alex Petrovich (a.k.a AL Yeti Bones) is a musician, husband, father and also the author of a music industry book called “The Mistakes I’ve Made”. His weight loss journey started four years ago when he weighed 315 lbs. Alex had always struggled with excess weight and began a ketogenic lifestyle 4 years ago that saw an initial weight loss but stalled out after a while. It wasn’t until he found the Carnivore animal based diet that everything kicked into high gear. He is down 125 lbs and has been able to keep it off ever since. His motivation is to help, and inspire others. You can find him at: Website: https://en.everybodywiki.com/Al_The_Yeti_Bones Twitter:https://twitter.com/alyetibones Instagram:https://www.instagram.com/alyetibones/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Stephanie eliminated inflammation, all day and night knee ankle, and lower back pain, plus gained so many benefits on a carnivore lifestyle including weight loss and mental clarity! This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I healed my digestive issues, low-testosterone, mental instability, high blood pressure, and general over all feelings of not being optimal." - Caelin This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"The carnivore diet brought me back to life after 7.5 years vegan! I got my skin, gut and mood back, reversed autoimmune diseases like chronic fatigue, IBS and fibromyalgia."" - Yasmeen This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"After being immobilized by autoimmune and mental health issues I am now off 12 medications and living a symptom free productive life thanks to carnivore." - Kaitlyn This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Originally from Kuala Lumpur, Malaysia, Dr Sanjeev became a qualified doctor in 1999 and then obtained a Master of Medicine in Family Medicine from the National University of Singapore in 2012. After migrating to Australia in 2014 he became a Fellow of the Royal Australian College of General Practitioners in 2015. He is a fully credentialed Family Physician in Singapore and a Fellow of the Royal Australian College of General Practitioners (RACGP). While training to become a family physician in Singapore, he sat in with an endocrinologist who was treating T2D patients, after a few weeks he realised that every patient who was seen was increased in their medication and when they would return a few weeks later, there would be more medication increases. No one was getting better. This created a passion to find a better way to treat diseases like T2D, fatty liver, metabolic syndrome etc. Dr. Sanjeev started researching and discovered low carb/ carnivore/keto diet treatments which made more sense to him than the traditional treatment models. He is passionate about management of obesity, type 2 diabetes and metabolic syndrome through the scientifically proven low carbohydrate-high healthy fat diet. He has helped many diabetics go off their insulin injections by just showing them how to eat the right way. Low carb nutrition is transforming the lives of his patients. You can find him at Website:https://parkmedicalgroup.com.au/Twitter:https://twitter.com/lowcarb_wa This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Christine Najjar is a Board Certified Internal Medicine and Obesity Medicine physician. She studied biochemistry at McGill University. Underwhelmed by her nutrition education, Christine executed a Masters in Human Nutrition at Columbia University, while completing her medical school clinical rotations at the same time. She did her Internal Medicine residency at University of Connecticut. She started #doctorsdish with the intention of empowering her patients to take control of their health with her favourite drug, FOOD!. Find her at: Instagram:https://www.instagram.com/doctorsdish/ Twitter:https://twitter.com/doctorsdish This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Frank Mitloehner is a professor and air quality specialist in cooperative extension in the Department of Animal Science at UC Davis. As such, he shares his knowledge and research, both domestically and abroad, with students, scientists, farmers and ranchers, policy makers, and the public at large. Frank is also director of the CLEAR Center, which has two cores – research and communications. The CLEAR Center brings clarity to the intersection of animal agriculture and the environment, helping our global community understand the environmental and human health impacts of livestock, so we can make informed decisions about the foods we eat and while reducing environmental impacts. Frank is committed to making a difference for generations to come. As part of his position with UC Davis and Cooperative Extension, he collaborates with the animal agriculture sector to create better efficiencies and mitigate pollutants. He is passionate about understanding and mitigating air emissions from livestock operations, as well as studying the implications of these emissions on the health of farm workers and neighboring communities. In addition, he is focusing on the food production challenge that will become a global issue as the world’s population grows to nearly 10 billion by 2050. Frank received a Master of Science degree in animal science and agricultural engineering from the University of Leipzig, Germany, and a doctoral degree in animal science from Texas Tech University. Frank was recruited by UC Davis in 2002, to fill its first-ever position focusing on the relationship between livestock and air quality. You can find him at: Website:https://clear.ucdavis.edu/people/frank-mitloehner Twitter:https://twitter.com/GHGGuru This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Cynthia Thurlow is a globally recognized expert in nutrition & women’s intermittent fasting. She is a highly sought after speaker, CEO and founder of Everyday Wellness Project. She’s been a nurse practitioner for 20+ years, is a 2x TEDx speaker: her 2nd talk on intermittent fasting has been viewed close to 7 million times. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entrepreneur. She’s also the host of Everyday Wellness podcast. Find her at: Website:https://cynthiathurlow.com/ Twitter:https://twitter.com/_cynthiathurlow Instagram:https://www.instagram.com/cynthia_thurlow_/ YouTube:https://www.youtube.com/channel/UCSE8wETXNcZBLVBhTw4AmDA This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Matt eliminated severe anxiety and lost weight on a carnivore lifestyle. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Eric, a vegetarian/vegan for 10 years plus, healed non-alcolholic fatty liver disease, migraines, arthritis, herniated discs and had his moods stabalized on a carnivore lifestyle. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Megan Meiklejohn is a sustainability professional in the fashion industry, focused on creating positive impact through regeneratively grown fibers and materials. With a degree from Pennsylvania State University in Environmental Resource Management, Megan began her career as a sustainability consultant to a diverse number of clients and projects; identifying energy, waste, and water saving opportunities, verifying product claims, and facilitating certification to various sustainability standards. Megan focuses on identifying and engaging with raw material suppliers who are creating a beneficial impact on the environment through organic, holistic, and regenerative practices. Megan is an advocate for using sustainably produced natural fibers to draw down carbon and fight climate change. After years of championing sustainability on the brand side of fashion, Megan Meiklejohn has joined Land to Market to focus on supply chain innovation. The world’s first verified regenerative sourcing solution for meat, dairy, wool & leather. Land to Market works with the Savory Institute’s global network of hubs to evaluate more than 12,000 trained farmers and millions of acres of land for regenerative purposes. You can find out more about this here Website: https://savory.global/land-to-market/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Phil Escott is a health writer, personal trainer, novelist and drummer who has spent many years in the health and fitness industry, running a gym, writing for many magazines and training hundreds of clients successfully. Due to a crippling bout of inflammatory arthritis in 2010, which he reversed by natural means, further intense study revealed many “secrets” of healing hidden behind the misleading conventional medical and “health” dogma. His aim now is to share this knowledge with as many as possible to help them attain their health and happiness goals too. can find him at Website: https://pureactivity.net/ Twitter:https://twitter.com/phil_escott Instagram:https://www.instagram.com/phil_escott/?hl=enYouTube:https://www.youtube.com/channel/UCcHEYrfmQH-5RxiFL5RD08g  This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Jacob overcame his diabetes, lost weight, and more on a carnivore lifestyle. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Kim healed her body of crippling arthritis, migraines, depression and skin issues, plus lost weight on a carnivore lifestyle. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Ben Bocchicchio or Dr. Ben, as he prefers to be called, is a national leader in exercise science, fitness and health for 40 years. He’s built his success by combining science with effective body conditioning and technology to produce optimum health, fitness, rehabilitation and weight loss for every body type. His focus is recalibrating the body’s metabolism using slow resistance training with significant weights during two 20 minute a week workouts. It’s a revolutionary way to think about exercise, one which he has conducted and published research on to back up his claims. According to his most recent research, one of these 20 minute workouts is equal to 3.5 hours of cardio work. As the creator of slow resistance training in 1974, a mainstream fitness technique used by trainers nationwide, Dr. Ben has been featured or sourced in more than 200 books, articles, medical journals and studies. A highly sought-after fitness consultant, Dr. Ben has advised on The U.S. Olympic Committee, The National Football League, Major League Baseball, World Team Tennis, numerous major college athletic programs and served as the training program developer for Total Gym™. His client roster includes world-class athletes, A-list celebrities and some of the industry’s top trainers -- his reach extending to tens of thousands of clients nationwide. Also the author of 15 Minutes to FITNESS: Dr. Ben's SMaRT Plan for Diet and Total Health. Ben is also very knowledgeable and engaged on the topic of preventing diabetes and exercise to maximize health before you fall ill. Find him at his website www.drbenbo.com Twitter: https://twitter.com/drbenbo YouTube: https://www.youtube.com/channel/UCGonLQTYJ7Jneu_Niwktt3w/featured This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Erin Blevins is the founder of shutupEAT, shutupWORK and a special project private gym owner in Salt Lake City. She found a natural way to blend her love of outdoor sports, training, and bikini wearing with baking, cooking, and enjoying delicious meals—by mastering techniques related to training and nutrition. Her skill as a personal chef and nutritional ninja have been used at the highest level, including the transformation of actor, Henry Cavill into Superman in DC Film’s blockbuster film, Justice League. She has cheffed for intensive team building retreats for the professional baseball team, the Atlanta Braves and provided nutrition coaching and cooking for the world’s best female downhill racers of Redbull’s Rampage. Her personal nutrition clients include: elite ultra-marathoners, professional downhill skiers, CrossFit athletes, MLB players, national weightlifters, Navy SEALs and other SOF members. As well, she has worked with clients suffering from autoimmune disorders and other degenerate maladies and those just looking to improve overall health and well-being. Erin is the Author of the recently released "The Essential Carnivore DietCookbook" This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Bryan lost almost 200 pounds on a carnivore lifestyle! This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Gary healed his digestion on a carnivore lifestyle. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Touko went from 87kg to 72kg on a carnivore lifestyle. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Jenell is free from chronic pain, stopped her IBS symptoms and cured her anxiety and panic disorders on a carnivore lifestyle. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Nicolette Hahn Niman is a California rancher, lawyer, and writer. She has authored two books about sustainable livestock farming: Righteous Porkchop: Finding a Life and Good Food Beyond Factory Farms, and Defending Beef: The Case for Sustainable Meat Production. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Hui is a MD PhD in training. Her PhD research focuses on neuroendocrine control of acute hunger, satiety and the body’s long term energy balance, she literally studies how the human brain drives us to eat and stop eating. She is a recovering vegan and has battled with anorexia. Hospital intervention saw her regain a healthy weight but she struggled with maintaining a SAD diet. A relapse which almost returned her to a hospital treatment program, was no longer necessary when Hui found the Carnivore Diet. Since then she has been able to effortlessly maintain a healthy body weight and has found a much more peaceful , emotional state. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Josh Terry is a writer, content creator, musician, proponant of learning theory, Bitcoin investor and coach. He pulls from different people on different life paths and explores different ways to experience the world, improve yourself and look to the future. you can find him at https://www.joshterryplays.com/links/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

"Coach Jill within days of starting carnivore, started feeling more optimized with increased energy, hormonal balance, mood and combating sugar cravings plus she lost 6% body fat in a year." This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Cindi experienced less pain and lost weight on a carnivore lifestyle. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Justyna lost weight, cured psoriasis and improved her cognitive function on a carnivore diet. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Cyndy lost weight, reversed her diabetes and depression, eliminated prescription drugs and so much more on a carnivore lifestyle. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"The Carnivore diet has assisted me in losing and managing weight, brought my blood pressure down, improved mental clarity, reduced my IBS symptoms, and improved my athletic performance across a range of running distances." - Oliver This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dan Venteicher is a fourth generation owner of a dairy farmer of Honey Creek Dairy in Iowa. When he isn't on TikTok debunking vegan fallacies about his farm, he and his twin brother Don, use the latest robot technologies in feeding and milking, to look after their herd. The results are increased, better quality milk production and happy, healthy cows. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Susan stabilized her blood pressure, eliminated some severe gut issues and resolved a damaged achilles tendon on a carnivore lifestyle. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"Dr. Anthony G. Jay, PH.D., is the President and CEO of AJ Consulting Company. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors. After college, he continued to work with virus (lentivirus) in the context of Alzheimer's disease for the U.S. Department of Veteran's Affairs. Next, Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol. Dr. Jay has also worked for 3 years as a scientific researcher at Mayo Clinic in Rochester, Minnesota, researching stem cells, epigenetics, and infrared light." Currently, in addition to leading AJCCo, Dr. Jay is a bestselling author of Estrogeneration. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

"Dr Leroy studied Bio-engineering Sciences at Ghent University and obtained a PhD in Applied Biological Sciences at the Vrije Universiteit Brussel in 2002. Since 2008, he holds a professorship in the field of food science and (bio)technology. His research primarily deals with the many ecological aspects and functional roles of bacterial communities in (fermented) foods, with a focus on animal products. In addition, his interests relate to human and animal health and wellbeing, as well as to elements of tradition and innovation in food contexts. The research often incorporates an interdisciplinary nature, involving collaborations with experts in microbiology, animal production, veterinary sciences, social and consumer sciences, cultural anthropology, and food history. He is passionate about animal source foods in ethical, sustainable & healthy diets." This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Zach Bitter is an American ultramarathon runner. and endurance coach. He holds world records for the 100-mile run of 11 hours, 19 minutes and 13 seconds, which he set in August of 2019 at the Six Days in the Dome event in Milwaukee, Wisconsin. He averaged…wait for it…6 minutes and 48 seconds per mile. the 12-hour run 100 mile world record (WR) . After claiming the 100-mile record, Bitter continued running for another 40 minutes and upped his own 12-hour distance world record to 104.8 miles, an improvement of more than three miles over the previous mark. Zach follows an animal based ketogenic diet and you can find his coaching business at zachbitter.com. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Jonas Colting has been an endurance athlete most of his life. He’s won six World and European medals in the triathlon, has been competing in the sport since 1991, and has won the Ultraman World Championships in Hawaii twice. and is also an ÖTILLÖ winner, He once swam nearly 400 miles in six weeks, averaging 10.5 miles per day, from the Swedish cities of Stockholm to Gothenburg. He is a well-known Swedish author, podcast host, writer, speaker and personality. He lives in Borås, Sweden. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Troy lost 130 pounds, lowered his blood pressure, cleared his eczema, eliminated his depression and more on a carnivore lifestyle. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr Clemens is a neurobiologist and clinical researcher in nutrition, nutritional therapy and brain research, and she is a specialist in paleolithic ketogenic physiology. She has previously worked with the National Institute of Clinical Neuroscience, Budapest and the Neurological Department, University of Pécs, Hungary and has been involved in research related to epilepsy and sleep, elecroencephalograpy, vitamin D and brain MRI. Currently she heads up the Paleomedicina Hungary research group which has been utilizing the paleolithic ketogenic diet exclusively in clinical practice since 2013. This method appears to have superior effectiveness to standard medical therapies. Paleomedicina asserts that patients are not just "treated" but cured if strictly adhering to the principles of their method. They are also involved in publishing their results. Their work has a wholly scientific basis and conforms to the major criteria of science: replicability, cognizability and biological plausibility. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Valeria Resolved Her Gut Dysbiosis On A Carnivore Diet. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Alicea feels amazing at 51 years of age: no more cravings, bloating, hot flashes, or snoring on a carnivore lifestyle. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Joy has healed from Crohn's and celiac diseases plus more on a carnivore lifestyle. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Ben Azadi has transformed his health from obesity to a mission to help people live a healthier lifestyle. He is also the founder of Keto Kamp, a one stop resource for IF and keto diet information. Ben has written 3 best selling book, 'The Perfect Health Booklet', 'The Intermittent Fasting Cheat Sheet' and 'The Power of Sleep'. Ben is also known as 'The Health detective', he investigates dysfunction and educates, not medicates, to bring the body back to normal function. You can find our more at his website www.benazadi.com This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

My name is Alfredo Lozano Morelos, I am 48 years old. Born in Monclova Coahuila, México. (150 miles south of Eagle Pass Texas). I did elementary and high school in my home town, except for Sophomore, I did it in Merrimack High School (Merrimack New Hampshire). I did study medicine in the Universidad Autónoma de Nuevo León (Monterrey Mexico) and did my residency in orthopedic and traumatology in hospital de Traumatología y Ortopedia de Lomas Verdes in Naucalpan, (next to México city). Came back to Monclova in the year 2004, and started to practice here since then. In 2017 I was 85 kilograms (weight), and I am only 1.71m tall. I had tried with 4 different nutritionists to lose weight and it only worked for a few months until I started reading the about keto diet because my younger brother started and I was worried about him and his health. After 3 months I was convinced that it could work, So I started with great results, (went down to 67 kilograms) so I kept up my research and on January 2nd I started carnivore. I have treated patients with a mix of tropical medicine and carnivore diet. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Bret Scher is a board certified cardiologist and lipidologist practicing in San Diego and licensed to practice in seven states. He’s the full-time Medical Director of DietDoctor.com, writes medical blogs, reviews guides and news stories for medical accuracy and hosts The Diet Doctor Podcast. Dr. Scher’s main focus is on preventing and reversing heart disease naturally rather than putting patients on medication and performing surgery. In Dr. Scher’s many patients suffering from heart disease, he found that there was a big overlap with cardiovascular disease, diabetes, metabolic syndrome and insulin resistance. It was all very interrelated. When he started treating his patients who suffered from heart disease with a low-carb diet, he could quickly see signs of improvements or even full reversal in all of these diseases. Dr. Scher has also obtained specialized certifications in functional medicine, nutrition, personal training, and behavior modification. He is also the author of the book Your best health ever! You can find him at https://lowcarbcardiologist.com/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"Carnivore has been reversing the damage years of Crohn's Disease and anaemia has done to my body." - Ryan This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Seven Sons is a pasture-based family farm in northeast Indiana. Their mission is simple: To strive to produce nutrient-dense foods in a way that heals and nourishes our land and the people who eat of its bounty. Blake, (1st son) is the Chief Ranch Officer of Seven Sons and primarily oversees our cattle and hog operations. He is responsible for the careful planning and management of livestock grazing rotations, winter stockpile reserves, forage rotations as well as animal health and genetic improvement and provides consulting to producers venturing into pasture-based livestock production. Blaine, (2nd son) is the of CEO of the Seven Sons Farms team! He spends most of his time managing and communicating the high level vision to the founders and leadership team of Seven Sons Farms. Blaine is also involved in strategic hiring, building partner relationships both inside and outside the company. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Mike Callicrate is an independent cattle producer, business entrepreneur and political activist. He serves as an outspoken leader in addressing the rural, social and cultural impacts of current economic trends. A native of Evergreen, Colorado, he earned a bachelor’s degree in animal science from Colorado State University in 1975 and later moved to St. Francis, Kansas, where he started farming and ranching. In 2000, he formed a value-added meat company called Ranch Foods Direct. The fabrication plant and retail store processes and markets high quality all-natural beef in Colorado Springs and over the Internet at www.ranchfoodsdirect.com. Since the mid-1990s, Mike has been actively involved in social and political efforts to improve the welfare of family farms and to restore effective publicly-regulated markets. Mike has been an advisor for the films Food Inc. and FRESH, and is cited in several books including The Omnivore’s Dilemma and Fast Food Nation. You can find him at https://mikecallicrate.com/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Gary and Maryanne both lost weight, started NZ Sugarfree, plus they both got their health back on a carnivore lifestyle. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research 

Eating an animal-based diet put my secondary Raynaud's syndrome into remission, improved my digestion, bloating, anaemia, and libido. - Melanie This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/  Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research 

Tracy is calmer, has clearer skin and sleeps better on a carnivore lifestyle, plus she keeps her symptoms at bay. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/   Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Three plus year carnivore, Joseph, has lost over 100 pounds, reversed or cured migraines, insomnia, metabolic syndrome, pre-diabetes, hypertriglyceridemia, GERD, irritable bowel, and more! This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/  Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research 

Elaine lost weight, and reversed her type 2 diabetes and high blood pressure on a carnivore lifestyle. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/  Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research 

Debs reversed T2D, high blood pressure, chronic migraines, psoriasis and lost 75lbs/34 kgs in under a year on the Carnivore diet! This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/   Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research 

Jacie healed many health issues including mental illness, joint pain, cystic acne, and pre-diabetes through a carnivore lifestyle. https://meatrx.com/product/jacie-g/ This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/  Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research 

Wyatt has obtained many physical improvement and mental health improvements on a carnivore lifestyle. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Anthony Chaffee, MD is an American doctor specializing in Neurosurgery with a particular interest in how diet and nutrition affects overall health and chronic disease. Dr. Chaffee has volunteered overseas as well. He is also an All American rugby player and was a professional player in England and America. He has seen first hand the massive role nutrition plays in the body's ability to perform at high levels and credits it for helping keep him playing rugby well into his 30s. He continues on with his specialization in neurosurgery, but he also participates in a functional medicine and endocrinology practice, focusing on diet and lifestyle changes as well as other factors in order to maximize the health and well-being of patients, so they don't need surgery or drastic medical interventions in the future. Clinical research is also a passion, and he is in the process of organizing clinical trials showing how a high-fat carnivore diet as a treatment modality can help or even reverse many of the so-called chronic diseases that we now face. He currently resides in Perth, Western Australia. You can find Dr. Chaffee on Twitter: @anthony_chaffee, and IG: @anthonychaffeemd. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Bernardo is a 2-year carnivore who has obtained incredible gains in strength and endurance, lost weight, and has abundant energy. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/   Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research 

Pablo Kelly has survived a terminal diagnosis of inoperable brain cancer in 2014. Hi life expectance was 15 months. Instead of chemotherapy and radiotherapy, Pablo chose to treat the cancer with a strict ketogenic/carnivore diet. 7 years on and with a young family, he has bravely faced epilepsy, surgeries and the ups and downs of life. His courageous and uplifting journey continues today. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Matthew has reversed his Glaucoma, settled his digestive disorders, mitigated his osteoarthritis pain and lost about 70lbs of bodyfat while gaining about 40 pounds of lean mass on a carnivore lifestyle. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"Jon Anderson is an IFSA Pro Strongman (retired) and IFBB Pro bodybuilder and professional wrestler. Jon has developed and honed his simple but effective steps to develop discipline and work ethic, but also his organically developed dieting and training routines .Jon is the author of two books “Deepwater Method “and “Fuel the Cycle of Greatness” This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Kip Brooks is a Master Practitioner and Trainer of Neuro-Linguistic Programming (NLP). He teaches the importance of gratitude, celebration, and mindset when it comes to moving through life in a successful way. This wasn’t, however, always the case for Kip. He struggled with severe depression for years. In fact, some of his first memories are of suicidal thoughts at the young age of 8. Kip is also the Co-Founder at Brooks Empowerment Academy This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

"After battling a rare blood cancer for 10 years and dealing with all the symptoms that go along with it, I started a carnivore diet 3 years ago and improved my quality of life." - David This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Coach Michael lost weight, improved energy levels, healed eczema, leaky gut and inflammatory bowel disease on a carnivore diet. https://meatrx.com/product/michael-c/  This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Isabel gained control of her weight, cleared her acne, healed her depression and more on a carnivore lifestyle. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

“Through animal based nutrition I have resolved a myriad of issues that have been cropping up throughout, my psoriasis has cleared up, I’m feeling stronger and most importantly my cognition is functioning at an all time high.” - Daniel This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Al Danenberg is a periodontist and an expert on the relationship between the gut and periodontal and tooth health. He is also a cancer survivor, beating a terminal diagnosis with ancestral nutrition and lifestyle. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Cynthia eliminated all her autoimmune issues, digestion problems, and lost weight on a carnivore diet. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Lane is an actor and YouTuber who loves to explore the world with his family and share the experience with the entire world. http://YouTube.com/TheTravelVlogFamily  http://YouTube.com/DadReviews https://youtu.be/F454pLp81Ok  This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Francesco had his anger vanish, his depression turned into joy, and is finally feeling like he's living again on a carnivore lifestyle! This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Belinda Fettke is a former Registered Nurse, photographer and the proud Co-Founder of 'Nutrition For Life' in Launceston which provides medically based nutritional care around Tasmania and Australia. Belinda is also a staunch supporter of the health benefits of Low Carb, Healthy Fat eating and in recent years has taken a more central role in advocating LCHF following the investigation of her husband, Dr. Gary Fettke, by the Australian Health Practitioner Regulation Agency (AHPRA). The investigation focused on Gary’s qualifications to give nutritional advice. You can find Belinda at www.isupportgary.com, IG and Twitter: @BelindaFettke, and FB: belindanofructose. Gary Fettke is an orthopaedic surgeon and an advocate of a low carbohydrate diet. He said he became passionate about nutrition after amputating limbs of diabetic patients whose diets were a big part of the problem. You can find Gary at http://www.nofructose.com/, Twitter: @fructoseno, IG: isupportgary, and YouTube: https://www.youtube.com/channel/UCq-YFCkwsKtHkzlz1lk0ndw This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Jim has seen great increase in muscle and testosterone on the carnivore lifestyle. Lisa, as a post-menopausal woman, has been taking care of her metabolic health and her weight on a carnivore lifestyle. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Coach Cameron resolved his IBS, insomnia, and anxiety on a carnivore lifestyle! https://meatrx.com/product/cameron-d/ This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Tro Kalayjian, MD, is a board-certified primary care physician and runs the Medical Weight Loss Center in Rockland and Bergen County, Tappan, New York. He has published case reports on achalasia, binge eating disorder, and food addiction. His therapeutic focus includes diabetes, obesity, hypertension, hyperlipidemia, metabolic syndrome, and polycystic ovary syndrome. You can find Dr. Tro at https://www.doctortro.com/, IG: @doctortro, Twitter: @DoctorTro, and Youtube: https://www.youtube.com/channel/UCCZoglf1EL7upJgmb_KaFLQ. "This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Dr. Robert Cywes specializes in Weight Management and Bariatric Surgery for adults and adolescents in West Palm Beach, Florida. He has been doing bariatric surgery for 18 years performing over 8000 surgeries. His medical training began in Cape Town, South Africa where he received his medical degree from The University of Cape Town. In 1989, Dr. Cywes moved to North America and completed a year-long residency in Pediatric Surgery at Ohio State University’s Columbus Children’s Hospital. Then he moved to Canada where he completed his general surgery residency and specialized in Minimally Invasive Surgery at the University of Toronto. Also, Dr. Cywes earned a Ph.D. in Liver Carbohydrate Metabolism and the effect of glucose metabolism on liver transplant immunology. You can find Dr. Cywes on his website: https://obesityunderstood.com/robert-cywes-md-phd/, IG: carbaddictiondoc, Twitter: @ObesityResolved, & YouTube: www.youtube.com/c/DrCywesCarbAddictionDoc Find Dr. Shawn Baker at https://shawn-baker.com/. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Coach Sylvia reversed her Rheumatoid Arthritis (in feet, ankles, knees, shoulders, elbows wrists and fingers) plus eliminated allergies and chronic constipation on a carnivore lifestyle.  https://meatrx.com/product/sylvia-m/  This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Zack lost 30 lbs, improved energy levels, joint pain, and in May of 2021 he completed his first half marathon in 1:38 (7:31 min/mile) on a carnivore lifestyle! This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I am India's first official carnivore. After reading more than 340+ books and interviewing world experts I gained a lot of knowledge and lost more than 60 pounds. Now, I am in a position to help tens of thousands of people in India. I have two YouTube channels. Telugu Superhumans channel with more than 232,000 subscribers and bnsgokugreat channel with 25,000 subscribers. Many people reversed their diabetes, BP, psoriasis, hair loss, PCOS, piles, hemorrhoids, joint pains, arthritis, weight etc. after watching my video. Meatrx played a big role in that." This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”. Dr Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney. He is a Fellow of the Royal Australian College of Physician (FRACP) and a member of Gastroenterological Society of Australia (GESA). He has accredited expertise in Upper Gastrointestinal Endoscopy and Colonoscopy as certified by the Conjoint Committee for the recognition of training in Gastrointestinal Endoscopy. Dr Yoganathan has a strong interest in the field of human nutrition. He practices an approach to healthcare that assesses the lifestyle of the patient to see how it impacts on their gastrointestinal and metabolic health. Dr Yoganathan believes that the current day nutritional guidelines may not be based on perfect evidence and he passionately strives to provide the most up to date literature in healthcare and science to provide “Evidence-Based Medicine”. He Is a strong motivator and aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”. Dr Yoganathan has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation In conjunction with an accredited highly qualified dietician rather than resort to long-term medications. You can find Dr. Yoganathan at https://centreforgastrointestinalhealth.com.au/team/dr-pran-yoganathan/, IG: https://www.instagram.com/dr_pran_yoganathan, and Twitter: https://twitter.com/pran58563492, This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Danielle Hamilton is a Nutritional Therapy Practitioner who specializes in blood sugar regulation and digestion. Dani is the host of the popular podcast Unlock the Sugar Shackles where she provides her listeners with information to help them take control of their health and heal their bodies. You can learn more about Dani's work on her website daniellehamiltonhealth.com or on Instagram @daniellehamiltonhealth. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Marty Bent is the Editor In Chief at Marty’s Bent, a newsletter about Bitcoin. He’s also the host of Tales from the Crypt, a podcast about Bitcoin. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"Savarrah says that carnivore has healed/improved: Anxiety/depression, pmdd, uti’s, cavities, psoriasis, inflammation, bowel/gut issues, and so much more!" This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Anthony aged backwards, lost fat, stacked on muscle, got rid of his asthma, and improved sleep on a carnivore lifestyle. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Lia Biondo handles the day-to-day operations for the Western Skies Strategies Washington, D.C. office. She manages the premier public policy portfolio and engages on a daily basis with Congress, Federal Agencies and the White House, helping associations and individuals successfully navigate Capitol Hill and build relationships with key Administration officials and industry leaders. Ms. Biondo directs the WSS Washington, DC fellow and intern program and presents regular lobbying educational workshops. She also co-chairs one of the leading national natural resource policy advisory committees. Ms. Biondo has contributed to pieces that have been spotlighted by CNBC, The Washington Post, the BBC, and RFD-TV. Ms. Biondo is a native of the “Mitten State,” she graduated from Michigan State University with a degree in Environmental Studies and Agriscience. When she’s not in the District, you’ll find her at the barn, in the woods, or on the water. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

"I overcame a diagnosis of “eating disorder” and “drug addict,” and found out how to finally be happy, satisfied, and love myself ALL THROUGH THE RIGHT FOOD!" - Catrina This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Raphael holds a MSc Molecular Biology and is a Health Sciences candidate. Co-founder of nutrita.app. A passionate self experimenter, he has resolved multiple long-standing health issues by adopting various low carb diets and other lifestyle practices This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Coach Giovanna is stronger, is increasing muscle mass, has a better physical performance, younger looking skin, and more on a carnivore lifestyle! https://meatrx.com/product/giovanna-s/ This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Antoinette, better known as Netty from England and currently lives in Bali, has been eating a animal based diet for the past 3 years. Her passion for strength & fitness from a body building background came with bro science approach to nutrition and that took a toll on her internal health. Antoinette’s passion is to share what positive changes an animal based diet has made to her internal and external health. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Nick is no longer pre-diabetic, no longer snores, and he has bags of energy on the carnivore lifestyle. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Tomer Pappe is a certified Personal Trainer, Nutrition Science Student at the Hebrew University and Clinical Nutritionist in the making. In his past he was a Half Marathoner representing the IDF. As a kid he was diagnosed with type 1 diabetes. Today he takes care of his own health. From his educated Nutritional choices to his self-customized Exercise approach. By that he is delicately managing his autoimmune conditions. With these simple strategies he normalized his own blood sugar and well reduced his A1C to normal ranges- 5 and below. Most importantly he gained Health and Energy levels that even nondiabetic people do not have. In his personal journey he developed a unique field of expertise by helping those who are dealing with: Obesity, Diabetes Type 1 and 2, Metabolic Syndrome and Hormonal Imbalance. Hundreds of his clients already reclaimed their own long-term health and energy level with some simple tactics and actively taking care of their own health. Especially by the Low Carb way of living. He is coaching and consulting them along that way. You can find Tomer at https://tomerpappe.com, Facebook: https://facebook.com/ancestralife, Instagram: https://instagram.com/ancestraliving This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Maria healed her disordered eating, gastroparesis, osteoporosis (reduced now to osteopenia), GERD, arthritis, and so much more on the carnivore lifestyle. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dale Strickler grew up on a diversified farm near Colony Kansas, about an hour and a half drive southwest of Kansas City. He attended Kansas State University and achieved a Bachelor’s degree in Secondary Science Education, and a Bachelors and Masters degree in Agronomy. He has worked as an agronomist for Green Cover Seed since August of 2016. Prior to that he worked for Valent USA, Star Seed, Agriliance, and taught agronomy at Cloud County Community College. He is an author in his spare time, and currently has two books published (The Drought Resilient Farm and Managing Pasture with a third book on soil restoration in the works. He enjoys fishing and exploring in his spare time. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Eric was able to get relief from arthritis and reconfigure his body composition on a carnivore lifestyle. This episode is hosted by MeatRx coach Nathan. Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Fuelled by her own personal experiences and passion for helping others, Sara truly enjoys working with her clients to develop their own low-carb or ketogenic way of life in order to resolve their health concerns and improve their overall quality of life. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Jon healed his migraines and IBS. He had Borrelia and was partially paralyzed in his left eye, but it disappeared! He had problems with his joints which also got better on Carnivore! Plus more! This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Kevin Stock, a strict carnivore, has been passionate about health and fitness for two decades. He was the founder, CEO of Muscle Science and a national level physique competitor. He began his professional career in Dental Sleep Medicine treating Obstructive Sleep Apnea (OSA) as well as practicing in pediatrics. You can find Dr. Keven Stock at https://www.kevinstock.io/, IG: @kevenstock12, & Twitter: @kevinstock12. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Nicholas Norwitz obtained his PhD in ketogenic metabolism and neurodegenerative diseases at Oxford University and is now set to pursue his MD at Harvard Medical School. Although his research expertise is ketosis and brain aging, he has published scientific papers on topics ranging from neuroscience to heart disease to gastrointestinal health to genetics to bone health to diabetes. "This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Robin improved his body composition, skin, hair, nails, eyesight, energy levels, and his sleep on a carnivore lifestyle. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Maria healed her year long battle with eczema and is managing her high histamine issues on a carnivore lifestyle. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Dr. Kristin Baier is double board-certified in Obesity Medicine and Family Medicine. She serves patients through a non traditional healthcare model with an emphasis on metabolic health. She specializes in weight loss management and associated co-morbidities through lifestyle and nutrition. "This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah. Dr. Bikman's professional focus as a scientist and professor is to better understand chronic modern-day diseases, with a special emphasis on the origins and consequences of obesity and diabetes, with an increasing scrutiny of the pathogenicity of insulin and insulin resistance. He frequently publishes his research in peer-reviewed journals and presents at international science meetings. His new book Why We Get Sick is available now for preorder. You can find Dr. Benjamin Bikman at https://www.insuliniq.com/, FB: https://www.facebook.com/groups/insuliniq/, & Twitter: @BenBikmanPhD This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"The Carnivore Diet helped me heal my leaky gut, and resolve multiple mental health issues" - Jules This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"Eating carnivore helped me to lose 100 lbs, gave me the best digestion I've ever had, relieved sciatic and joint pains and drastically reduced MdDS symptoms." - Heather This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Matteo is the Co-Founder and CEO of Eight Sleep, the world's leading sleep enhancement company. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"Carnivore allowed me to overcome a weight loss plateau with keto (7 years +), improved my sleep and digestion, mental resiliency and clarity and virtually zero body soreness." - Cory This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Peter Byck has over 20 years experience as a director and editor. His first documentary "Garbage" won the South by Southwest Film Festival. In addition, he has edited documentaries for Peter Jackson's last two films, "Lord of the Rings" and "King Kong." Peter has also worked as an editor or director for documentaries and promotional shorts for Warner Bros., Universal Pictures, 20th Century Fox, MTV, Vh1, BBC, Disney and MGM, for shows and movies including "The West Wing," "The Matrix," "Scrubs," "er" and many more. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Three year carnivores -Karl and Judi - Karl was diagnosed with Crohn’s disease, he is now healed and is gaining more muscle on the carnivore lifestyle. Judi was diagnosed with a brain tumour, had it removed, and has eliminated bloating and hunger on the carnivore lifestyle. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"Carnivore diet helped me Lose 47lbs/ Balance my hormones/clear and soften my patchy skin/Fix my constipation issues and got rid of my chronic dandruff!" - Brittany This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Will Duffy became a millionaire at age 33 by following the same contrarian wealth-building and tax-saving strategies he teaches his clients. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Charlie Bailes' health journey changed for the better in 2017 after a few kids, chronic health issues, and simply taking responsibility. His personal opinion is that collagen may be the missing food group in our diets. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Gary lost weight, gained muscle, and cured his constant and unrelenting knee pain on a carnivore lifestyle. This episode is hosted by MeatRx coach Nathan. Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Mary Franson is a Minnesota politician and member of the Minnesota House of Representatives. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"At 55 years old, I lost my weight, got control of my mental health, and won IFBB NZ Naturals 50+ Bodybuilding on a carnivore diet" - Roger This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I lost 45kgs in 24 weeks, reclaimed my mental health, and found the real me on a carnivore diet"- Josh This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Doris Molakides owns and oversees the 400-acre Kings hill Ranch. You can find Doris at: https://kingshillranch.com/, IG: https://www.instagram.com/girlsgoneoffgrid/, and Twitter: https://twitter.com/orsaorganix. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"I do carnivore for longevity, Alzheimer's prevention, inflammation prevention, and mainly depression prevention." - Lisa This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

In 1982, Richard Carter took on his father’s vision. Raised as one of eleven children, Richard knew a thing or two about grit and self-reliance. Those same skills helped him ride the changing times when the market was down, and cattle prices were low. Richard is the sole reason the ranch is still in family hands to this day." This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Trevor Connor is the CEO of The Paleo Diet, LLC. He was Dr. Loren Cordain’s final graduate student at Colorado State University, where his research focused on the effects of a Paleo-style diet on autoimmune conditions. Working with Dr. Cordain, his pilot study included close to 60 volunteers with diverse conditions ranging from Crohn’s disease to multiple sclerosis to Hashimoto’s thyroiditis." This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Ryan lost 100 pounds, resolved his high blood pressure, regularly occurring migraines, heart burn, allergies, joint pains and more on a carnivore lifestyle." This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Mary Ruddick is a nutritionist, teacher, and author of books and online educational programs. People come to Mary to resolve their otherwise impossible health conditions. She teaches them tools they can implement to rebuild their own immune systems, nervous systems, holobiome, and microbiome and once again take control of their health. She specializes in rebalancing the microbiome by addressing nutritional and epigenetic aspects that underlie various physical and mental health disorders. She is a specialist in the field of autoimmunity, histamine intolerance (MCAD), mental disorders, and nervous system disorders to include dysautonomia, seizure disorders, and autism. Mary is the owner of Enable Your Healing. She runs several programs online including Systems that Heal and The Back to Joy Program. Her recipe books and meal plans can be found both on this site and on Amazon. You can find Mary at https://www.enableyourhealing.com/ and https://www.instagram.com/maryruddickcnc. "This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

"Chad resolved his GI problems on a carnivore lifestyle." This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/ Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

"Andrew had tried all methods of calorie restriction before going low carb, including eating a mostly vegetarian diet. Calorie counting would work for a short time, but eventually, he would gain the weight back. When he became diabetic in early 2019, it was a wake-up call that he needed to do something different. Andrew has been a practicing physician since 2000, and when he noticed that one of his patients was consistently losing weight every month, he asked her what she was doing to have such great success. She would simply say “keto,” but he dismissed it because he thought it was a fad diet. After his own diabetes diagnosis, however, he decided enough was enough. he went to Facebook and started following a few groups to learn more and give keto a try. Low and behold, it worked! He is now down 70 pounds and his diabetes is in remission. His knees no longer hurt, and brain fog, IBS, GERD, daily headaches, and severe irritability are all…just…gone!" "This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Daniel lost weight, obtained more mental clarity, and noticed more strength and endurance on the carnivore lifestyle." This episode is hosted by MeatRx coach Nathan. Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Aaron cleared his skin, got rid of sugar cravings, built and maintained muscle plus more on a meat-based lifestyle. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Georgi Karakhanyan is a Russian-born Armenian-American professional mixed martial artist who most recently competed in the Lightweight division of Bellator MMA. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

"Lark buried her sugar addiction, healed many things and loves life!" This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Derrick Jensen is the prize-winning author of A Language Older Than Words, The Culture of Make Believe, Listening to the Land, Strangely Like War, Welcome to the Machine, and Walking on Water. He was one of two finalists for the 2003 J. Anthony Lukas Book Prize, which cited The Culture of Make Believe as "a passionate and provocative meditation on the nexus of racism, genocide, environmental destruction and corporate malfeasance, where civilization meets its discontents." He is an environmental activist and lives on the coast of northern California. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Dr. Ken Berry, MD is a family medicine specialist in Camden, TN and has been practicing for 20 years. He graduated from University Of Tennessee Health Science Center College Of Medicine in 2000 and specializes in family medicine. He is also a speaker and author of the book “Lies My Doctor Told Me.” You can find Dr. Berry at https://www.kendberrymd.com/, YouTube: https://www.youtube.com/user/KenDBerry, Twitter: @KenDBerryMD, IG: @KenDBerry.md This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Tommy lost weight on a carnivore lifestyle. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Dr. Smith obtained a bachelor’s degree in PE & Sports Science and a teaching certificate in PE & Mathematics from Loughborough University, England. He completed both his master’s degree (Exercise and Sport Science) and his doctorate (Physiology) at Colorado State University. He has worked with Dr. Cordain, the founder of the modern Paleo diet movement, since 1988. Dr. Smith is also a leading expert on supra-maximal interval training. He has maintained his own health and conditioning practice at The Sports Club at Mission Hills CC in Rancho Mirage, CA since 2006. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Carnivore was a big part of the journey to put Astrid's Lyme and CFS in remission. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

"I asked on facebook one day: I need a suggestion for an anti inflammatory diet? One friend : Checkout Carnivore, and my life has changed ever since!" - Sammy" This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Paul lost weight and got off 2 blood pressure medications on the carnivore lifestyle. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Paul resolved his snoring, headaches and has better overall health after two years on the carnivore lifestyle! This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Volodymir lost weight, eliminated acid reflux, IBS, indigestion, hypertension, chronic sinusitis, chronic pyelonephritis, plus he has resolved his early signs of Alzheimer's on a carnivore lifestyle. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

A former vegetarian for 20 years and vegan for one year, 48-year-old Asra Conlu now thrives on a carnivore diet. Her husband Raymund, a doctor of nuclear medicine, would soon follow her. You can find Asra on IG: @asraconlu and on YouTube: https://www.youtube.com/c/AsraConlu This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Hans & Anya Hippert are owners and founders of Carnivore Crisps - the one of two 100% sustainable meat processing plants in the US. Hans is a chef and creator of Carnivore Crisps. Two times Gold Winner of the Best of Las Vegas, and top five things to bring home from Vegas according to TripAdvisor, as featured on Discovery channel. Working exclusively with meat since 2011. Anya Hippert is a carnivore and a doctoral student of Psychology. Loves working with eating disorders. When they are not working they love spending time outdoors with their two kids and a Rottweiler Guinness. You can find them on IG: https://www.instagram.com/carnivorecrisps/ and on their website: https://carnivorecrisps.com/. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

In 2010 Tom Naughton released the Director’s Cut of his classic low-carb documentary Fat Head. Tom replies to the 'Super Size Me' crowd by losing weight on a fat-laden fast-food diet while demonstrating that nearly everything we've been told about obesity and healthy eating is wrong. You can find Tom on Twitter: https://twitter.com/TomDNaughton, on YouTube: https://www.youtube.com/user/FatHeadMovie/featured and on his website: http://www.tomnaughton.com/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. After years on a high carbohydrate diet, intense running sessions, struggling with an eating disorder, and feeling the throes of anxiety & depression, Michelle knew she needed to make a change. Michelle did the opposite of what the nutrition guidelines prescribed and followed a low carbohydrate, high meat, high fat diet. She reversed debilitating muscle pain, life long anxiety and ran her first ultra marathon. You can find Michelle on https://thedietitiansdilemma.net, IG: https://www.instagram.com/runeatmeatrepeat, and Twitter: https://twitter.com/MichelleHurnRD. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Miki Ben-Dor is a paleoanthropologist, researching the association between diet during the Paleolithic and human evolution. He has a Ph.D. in Archaeology from the University of Tel Aviv, a B.A. in Economics and an MBA. He runs two blogs, one in Hebrew (paleostyle.co.il) with over 250 posts and one (Paleostyle.com) in English. You can find Miki at http://www.paleostyle.com/, and Twitter: https://twitter.com/bendormiki. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Joseph Everett is creating videos about health, productivity, and unconventional information. You can find Joseph on IG: @jeverett.whativelearned and Twitter: @jeverettlearned. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Rob English is a medical editor who specializes in hair loss disorders. He sits on the editorial board of Dermatology and Therapy, and he's the founder of perfecthairhealth.com – a website dedicated to showcasing evidence-based protocols for hair regrowth with or without drugs. Find Rob on https://perfecthairhealth.com/. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Well-known hunter and respected wild-game chef, Michael Hunter, grew up in the great outdoors. Inspired by the endless bounty of the land, hunting, fishing, foraging, and cooking is a way of life for Hunter. You can find Michael at https://thehunterchef.com/, https://www.instagram.com/thehunterchef/, @TheHunterChef, and https://www.youtube.com/channel/UCp5JdfkCjXIyz84gQlhfqGQ. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Julia reached her pre-pregnancy weight, is about to reduce her thyroid medication after almost 6 years, and is in the process of getting her Binge Eating Disorder under control on a carnivore lifestyle. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

"Going carnivore has cured my depression, anxiety, psoriasis, and had the added benefit of drastically changing my body composition for the better!" - Coty This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Mark Cox, PhD., describes and details the Carnivore lifestyle and his journey from 543 pounds to a more fit, healthier life. By intermittent fasting, carnivore dietary regimen, hard work, commitment to the gym, and a goal in mind, Dr. Mac shows you can be successful when focused. Current total weight loss of 217 pounds. Find Mark on YouTube: https://www.youtube.com/channel/UC5ZYi6AnjWYQ1KG063WarbQ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

"I told me Doctor to give me 6 months before starting medications, and I transformed my life with the carnivore diet." - Will This episode is hosted by MeatRx coach Nathan.

"Since leaving rehab aged just 21 and beginning the diet, I have lost several stone, gained a healthy physique, improved my gut health and gained my vitality back." https://meatrx.com/product/glen-s/ This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

"I eliminated my anxiety disorder & chronic pain, healed my skin and gut issues, and lost weight on a carnivore diet." - Inge This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Following small beginnings with hens, a goat, and a few hogs, retired Air Force veteran Mark and Jill Baker had grown Baker’s Green Acres to include an on-farm butcher shop, cattle, a large herd of heritage Mangalitsa pigs, a thriving broiler chicken business, layer hens, and 8 children. Then, in 2011, they were informed by the MI Department of Natural Resources that they were being put out of business because the State declared their pigs to be feral. Mark will share about his family’s journey and how they beat the state, kept their pigs, and have maintained their hog business. Baker's Green Acres is a small sustainable family farm set in a larger farm community in northern lower Michigan, specializing in pasture raised meats, healthy food, and sharing the farm experience. You can find Mark Baker on https://www.bakersgreenacres.com/, IG: https://www.instagram.com/baker_green_acres_/ and YouTube: https://www.youtube.com/user/bakersgreenacres. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Sally Fallon Morell is best known as the author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. She is founding president of the Weston A. Price Foundation and editor of the Foundation’s quarterly magazine. The Foundation has fifteen thousand members and almost six hundred local chapters worldwide. The Foundation has changed the conversation about what constitutes a healthy diet and has stimulated many fine writers to challenge the legitimacy of the lowfat, low-cholesterol paradigm. The Foundation has also alerted the public to the dangers of modern soy products, especially soy infant formula. She also founded A Campaign for Real Milk. At its inception in 1998, the website listed only twenty-eight sources of raw milk in the U.S. Today there are over two thousand, with many hundreds more not listed. Raw milk is the fastest growing agricultural product in the US; this growth has been largely stimulated by the information provided at realmilk.com. She is also president and owner of NewTrends Publishing, serving as editor and publisher of many fine books on diet and health, including other books in the Nourishing Traditions® series. Her most recent titles are The Nourishing Traditions Book of Baby & Child Care (with Thomas S. Cowan, MD) and The Nourishing Traditions Cookbook for Children (with Suzanne Gross). Sally is also the author of Eat Fat Lose Fat (Penguin, Hudson Street Press, 2005), co-authored with Dr. Mary Enig and Nourishing Broth (Grand Central, 2014), co-authored with Kaayla T. Daniel, PhD, CCN. Sally received a Bachelors Degree in English with honors from Stanford University, and a Masters Degree in English with high honours from UCLA. She speaks French and Spanish. Her interests include music, gardening, metaphysics . . . and of course cooking. She lives in Brandywine, MD with her husband Geoffrey Morell. She has three beautiful grandchildren, all brought up according to Nourishing Tradition principles. You can find Sally at https://nourishingtraditions.com/, FB: https://www.facebook.com/sallyfallonmorell.author/, Twitter: @sfallonmorell, & IG: @sallyfallonmorell, Book: https://www.amazon.com/Nourishing-Fats-Animal-Health-Happiness/dp/1455592552/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

"Michael Goldstein is a Bitcoin developer, educator, and evangelist. You can find him on Twitter: @bitstein. and https://justmeat.co/." This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Nicola cleared her skin, has no cravings and sleeps better on a carnivore lifestyle. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Craig healed an extremely damaged gut, 40-year migraines, his sinuses and sleep on a carnivore lifestyle. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Mark Bell embodies the true definition of a successful entrepreneur, one who has started a business, taken risks and has become an influential leader in his industry. He and his wife, Andee, own and operate Super Training Products Inc., a multi-million dollar fitness business that they started in 2010. You can find Mark Bell at: https://markbellslingshot.com/, IG: @mbslingshot, Twitter: @MarkSmellyBell, and YouTube: https://www.youtube.com/channel/UCLPy6BEgH1fD3DOgwX-x_Hg. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

"I have healed from anxiety, binge eating, bloating/digestive issues, asthma/hives/allergies, endometriosis/reproductive issues, chronic pain and inflammation." - Izzie This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

"I have lost over 150#, reduced inflammation, levelled my mood and anxiety, and stopped having malignant melanoma moles show up needing to be removed." - Amy This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

Will Harris is a fourth-generation cattleman who tends the same land that his great-grandfather settled in 1866. In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before. Since Will has successfully implemented these changes, he has been recognized all over the world as a leader in humane animal husbandry and environmental sustainability. Will is the immediate past President of the Board of Directors of Georgia Organics. He is the Beef Director of the American Grass-fed Association and was selected 2011 Business Person of the year for Georgia by the Small Business Administration. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

"Andrew Scarborough is a proactive cancer patient and public health advocate, scrutinising the latest research in order to devise his own optimal metabolic approach in an attempt to manage his disease. He is also an inquisitive researcher, using critical analysis and independent thought to support his university studies. Prior to his diagnosis of a highly vascular Anaplastic Astrocytoma brain tumour, he studied for a masters in Nutritional Therapy and worked as a personal trainer. He is currently studying Human Biology and Medical Science at the University of Westminster, where he is heavily involved with brain tumour research. He mixes practical experience of metabolic therapies with a detailed understanding of its potential for cancer management and seizure control at the cellular level. You can find Andrew at: https://www.braincanceroptions.com, Twitter: @ascarbs." This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Thomas cleared his acne, lost weight and eliminated overeating on an animal-based diet This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Rick is off all medications previously prescribed to combat GERD, eczema, psoriasis, chronic inflammation and joint pain, anxiety, and general feelings of malaise while eating his animal based carnivorous diet. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Huw said goodbye to an adult lifetime of pain, after a back injury at 18, a bike crash in his 30s and a car accident in his 40s, to go along with multiple sports injuries on a carnivore lifestyle. This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

"Isabella D Cooper majored with honours in biochemistry with medical physiology, molecular genetics, advanced cell biology, advanced cancer biology, physiological networks (neurology, endocrinology and immunology), proteins and enzyme biochemistry, bioinformatics in influenza, and metabolic biochemistry. She has won multiple awards in multiple consecutive years, those include the Faculty of Science and Technology Awards, Individual Teaching Award and Group Teaching Award for Medical Physiology, Dean’s List Awards and Biochemical Society Award. In addition, Isabella is an Associate Fellow of the Higher Education Academy, Affiliate of the Endocrine Society, Affiliate of the Physiological Society and Associate Member of the Royal Society of Biology. Isabella’s PhD research is in hyperinsulinemia and ketogenic sciences. Her work involves human intervention trials and ex vivo work, with samples from research participants. Furthermore, Isabella has developed co-culture ex vivo and in vitro hybridisation cell stimulation experiments, to gain further insight into cellular mechanisms of action. Isabella is the lead author of the recently published paper in the BMJ Open Heart: Relationships between hyperinsulinemia, magnesium, vitamin D, thrombosis and COVID-19: rationale for clinical management. http://dx.doi.org/10.1136/openhrt-2020-001356 Isabella’s online handles are: Twitter: @I_mitochondria FB: Bella Mitochondria" This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Joe lost weight, eliminated his IBS, bloating, constipation, and much more, plus he is a meatatarian for life! This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

"On Carnivore, I have healed rheumatoid arthritis/an unspecified auto immune condition, chronic inflammation, chronic fatigue and potential fibromyalgia, and severe bloating and joint pain, just to name a few! - Natasha" This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/