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Revamp...Body, Mind, & Spirit

English, Fitness / Keep-fit, 1 season, 4 episodes, 1 hour, 24 minutes
About
Hosted by APRN, and Founder of Fundamental Wellness, Jenna Witt. Revamp is a discussion on getting "back to basics" with your health and wellness. In a world full of drugs, sometimes it's time to say enough is enough. Stop adding to your list of drugs, and instead genuinely HEAL your body so you can live your best life.
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The Ugly Truth

Jenna talks with her clients about their "Ugly Truth"! That moment when they knew they needed to make changes in their lives.
8/31/2020 • 19 minutes, 56 seconds
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Managing Stress

Jenna gives us tips on how to manage and navigate a stressful life.
6/30/2020 • 18 minutes, 35 seconds
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Critter Brain

In this episode, Jenna and special guest Melissa discuss that little voice in your head that may be holding you back from becoming the best version of yourself.
5/22/2020 • 22 minutes, 39 seconds
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How it all started

Meet APRN, and Founder of Fundamental Wellness, Jenna Witt. She talks about how it all got started and her own struggles that led her to a different approach to health and wellness.
5/15/2020 • 23 minutes, 35 seconds