Are you ready to manifest the life of your dreams? Are you ready to meet your future and higher self? Now is your time. Join me in this transformational manifestation experience. Best with headphones. Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Are you looking to start a family or maybe add an additional family member to the mix? Do you need a powerful subconscious boost for your fertility? LISTEN EVERY NIGHT FOR BEST RESULTS. Join me in this guided meditation/hypnosis with fertility affirmations to reprogram your subconscious mind. Best with headphones. Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Are you needing a mood booster? Are you feeling a little low? Do you want to feel better? Yes you do. This meditation is best with headphones so you can feel the music. Do this daily to feel better and better. Gratitude is a powerful practice. Daily gratitude practice is so good for the mind and body but don't just agree with me, try it out yourself. Enjoy! Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Do you need a quick meditation to get you back into the present moment? Sometimes a quick moment is all it takes to change our day. Join me in this 2-minute meditation while you listen to my voice and the sound of the rain. All you have to do is breathe. Best with headphones. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Do you feel unsteady? Do you feel like your mind is miles away from your body? Do you want to feel grounded and secure? Join me in this guided meditation to relax the entire body because relaxation feels so good. Now is the time to ground yourself. Join me now for this grounding healing meditation. Best with headphones. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Are you struggling from a loss of a pet? I feel you. Losing a pet is tough. Here is a meditation to find some relief and remember your beloved pet. Hang in there. Best with headphones. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Are you ready to become a money magnet? Reprogram your subconscious mind to think in abundance. The Universe is abundant and so are you. Transform you subconscious mind for money now. Listen daily for best results. It takes about 60 to 90 days to develop a habit and reprogram your mind. Best with headphones. Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Are you ready to find deep relaxation and healing while you sleep? Are you feeling stressed and anxious? Are you having problems sleeping? Now is the time to find deep rest with this white light healing yoga nidra session. Find a place where you can relax, a place where you can lie down, a place where you feel safe. Now take a journey to deep relaxation with me. Best with headphones. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Are you feeling restless? Is your mind all over the place? Do you need relief from an overactive mind? Do you need better sleep? Join me in this powerful sleep creative visualization to find your sleep castle where you feel safe, secure, and so loved. Best with headphones. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Do you ever feel like your mind is cluttered with a million open tabs, much like a web browser with too many windows? It's time to hit the mental refresh button. It's time to clear your mental browsing history. Join me in this transformative meditation journey that will help you clear the mental clutter and rediscover inner tranquility. Affirm: I will remain calm and steady. Best with headphones. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Are you ready to embark on a journey to enhance your self-esteem? Dive deep into your subconscious while you sleep to rewrite the programming of your mind, because you deserve to feel great. During this subconscious sleep reprogramming, you will hear and internalize positive affirmations. As your conscious mind drifts off to sleep, your unconscious mind will absorb these affirmations, just like planting a seed in fertile soil. By implanting these thoughts deep into your subconscious, you'll wake up feeling revitalized, refreshed, and ready to face the day. Are you prepared? Make this a daily practice for optimal results. For the best experience, use headphones. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Are you feeling stressed? Are you due to relax? Now is the time for deep relaxation and stress relief. Join me in this 30-minute guided yoga nidra session to feel at peace. Get your deep rest now. Best with headphones. Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Are you having problems with falling sleep? Are you wide awake at 3am and don't know what to do? Are you ready for the most peaceful sleep? Now is your time for deep and restful sleep because you deserve to rest. Yes you do. Best with headphones. Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Is your mind all over the place? Are you spiraling out of the present moment? Do you need a quick mental and physical break? Join me in this super easy and quick 5-minute meditation to calm your overactive mind. Best with headphones. Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Sleep with Yogi Bryan App http://onelink.to/relaxyogibryan Merch is only @  https://www.yogibryanshop.com Visit my website @ https://www.yogibryan.com  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Now is the time to sleep peacefully. Find a place where you can fall asleep and drift off as you listen to the sound of my voice. Using that great imagination of yours finding your calm and tranquil cabin in the forest. A cabin where you feel so safe, secure, and loved. Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Retreats https://yogibryan.iamfit4travel.com/  Merch is only @  https://www.yogibryanshop.com Sign Up for Training @  https://www.yogibryan.com/training Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Do you need a quick meditation to relax and release stress? Are you feeling anxious and need to calm your mind? Join me in this 5-minute stress reduction meditation. This meditation is perfect in the morning, evening or midday break because you deserve to relax. Yes you do. Best with headphones. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Retreats https://yogibryan.iamfit4travel.com/  Merch is only @  https://www.yogibryanshop.com Sign Up for Workshops @  https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

In this serene sleep hypnosis/meditation session, you will embark on a tranquil journey to a secluded island, where ultimate relaxation awaits you. As you settle into a comfortable position, close your eyes, and take a deep breath, you begin to feel a gentle wave of calmness washing over you. Best with headphones. Music by DJ Taz Rashid. Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Retreats https://yogibryan.iamfit4travel.com/  Merch is only @  https://www.yogibryanshop.com Sign Up for Workshops @  https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Are you tired of being consumed by anger? Do you feel frustrated and overwhelmed by the constant turmoil within you? It's time to take a step towards finding peace and comfort. Join us on a guided meditation journey designed specifically for anger release. In this transformative session, we will help you navigate through the depths of your emotions and guide you towards a place of tranquility. It's time to break free from the chains of anger and reclaim your inner peace. Find a quiet and comfortable space where you can fully relax and let go. Allow yourself to be absorbed in this guided meditation, where we will gently lead you towards a state of deep calmness and understanding. Music by DJ Taz Rashid. Best with headphones. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Retreats https://yogibryan.iamfit4travel.com/  Merch is only @  https://www.yogibryanshop.com Sign Up for Workshops @  https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Join me on this sacred journey as I guide you through a series of powerful practices designed to nurture your relationship. Find a comfortable position facing each other, allowing yourselves to fully relax and embrace this special time of connection. Music by DJ Taz Rashid. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Retreats https://yogibryan.iamfit4travel.com/  Merch is only @  https://www.yogibryanshop.com Sign Up for Workshops @  https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Are you feeling anxious? Are you up at night worried and need to relax? Now is the time to find peace and deep sleep. Join me in this guided sleep hypnosis meditation for restful sleep because you deserve to relax. Best with headphones. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Retreats https://yogibryan.iamfit4travel.com/  Merch is only @  https://www.yogibryanshop.com Sign Up for Workshops @  https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Are you needing relief from stress? Do you need a quick mood booster? Find a comfortable spot to allow yourself to find some bliss because you deserve to relax. Yes you do. This meditation is best with headphones. Enjoy! Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Retreats https://yogibryan.iamfit4travel.com/  Merch is only @  https://www.yogibryanshop.com Sign Up for Workshops @  https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter  Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1  More of Yogi Bryan Instagram:  https://www.instagram.com/yogi_bryan Twitter:  https://www.twitter.com/realyogibryan TikTok:  https://www.tiktok.com/yogi_bryan Facebook:  https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast:  https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast:  https://anchor.fm/theyogishow   Yogi Bryan Talks Podcast:  https://anchor.fm/yogibryantalks 

Are you ready to drift off into the most peaceful sleep?  Are you ready to take an elevator down to relaxation as you walk down the steps to a nice warm sandy beach.  Are you ready to ease your tension because you deserve the most peaceful sleep?  Yes you do.  Join me in this sleep journey to your most peaceful deep sleep.  Music by DJ Taz Rashid.  Best with headphones.   Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Need a quick meditation to come back to your breath?  You deserve to relax.  Take some time for yourself and join me in this quickie meditation.  Music by DJ Taz Rashid.  Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Are you struggling with a loss?  Are you in the process of dealing with grief?  Do you need healing energy?  Join me in this subconscious affirmation based meditation to embrace your feelings.  The healing is in the feelings.  The fastest way through the pain is through the pain.  Feel it to heal it.  Honor your emotions.  You can get through this.  For best results listen everyday.  Best with headphones.  Music by DJ Taz Rashid.   Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Are you ready to fully let go?  Is it time to surrender?  Dissolve all your tension in this guided meditation for deep relaxation and sleep.  Best with headphones.  Music by DJ Taz Rashid.   Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Are you feeling stressed?  Do you need a quick break to relax?  Join me in this 5-Minute Guided Meditation for stress, anxiety, and tension relief to allow your body to full relax because you deserve to relax.  Music by DJ Taz Rashid.   Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Do you need to fully relax?  Are you feeling stressed and want to calm your mind?  Are you ready to rest deeply and smoothly?  Join me in this guided yoga nidra session for deep rest and calmness.  Best with headphones.  Music by DJ Taz Rashid. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Are you needing the most restful sleep?  Join me in this guided meditation for relaxing, blissful, and peaceful sleep.  FALL ASLEEP FAST.  Best with headphones.  Music by DJ Taz Rashid.   Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

How are you feeling right now?  Do you need a mood booster?  Maybe you are already feeling great and want to feel even better.  Gratitude is a powerful practice.  We all have so much to be grateful for when we really think about it.  Are you ready to feel gratitude in your entire body?  Join me in this affirmation meditation to harness the high vibration of gratitude.  Listen everyday to maximum benefit.  AFFIRM:  I HAVE SO MUCH TO BE GRATEFUL FOR.  Best with headphones.   Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Are you needing a quick meditation to get you back to the present moment?  Enjoy this 10-minute quickie meditation to arrive right here right now.  AFFIRM:  I AM PRESENT.  Best with headphones. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Are you looking to manifest your dreams?  Did you know you are a powerful creator?  Yes you are.  Did you know you deserve your needs?  Yes you do.  Did you know how powerful you are?  You are so powerful.  Yes you are.  Now is the time to manifest your wildest dreams because you deserve it.  AFFIRM:  I AM A POWERFUL CREATOR.  Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Are you looking for deep rest?  Do you need a morning or midday recharge?  Or maybe you are almost ready to go to sleep and need deep relaxation?  You can do this meditation at any time during the day or night for emotional healing and release.  It is very important to listen to your body.  Your body is always communicating with you.  Are you listening?  AFFIRM:  I LISTEN TO MY BODY AND GIVE IT THE CARE AND ATTENTION IT NEEDS.  Best with headphones. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Are you feeling lost?  Are you looking for purpose?  Your entire life brought you to this moment right here right now.  Every single experience of your life brought you here.  Every moment brought you to this meditation.  The Universe never makes mistakes.  You are truly on your path.  AFFIRM:  I AM EXACTLY WHERE I NEED TO BE.  Best with headphones. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Are you hard on yourself?  Are you needing forgiveness for mistakes?  Start small.  Forgive yourself for the small things and work your way up to the bigger things.  We all mess up at times.  We are human.  Everything that happens is feedback to make changes for the future.  AFFIRM:  I FORGIVE MYSELF AND I AM FREE. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Are you needing guidance from the Universe?  Are you having trouble listening to your intuition?  Did you know you have all the answers inside of you?  Feel the feelings in your body.  What is your body trying to tell you?  What is the Universe trying to tell you.  Listen to this affirmation over and over again.  It takes time for your brain to build a habit.  Studies have found it takes anywhere from 60 to 90 days for a habit to form in your mind.  AFFIRM:  I TRUST MY INTUITION AND ALLOW THE UNIVERSE TO GUIDE ME.  Best with headphones. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks    

Did you know every single experience in your life brought you to this moment right here right now?  Did you know you are enough exactly how you are.  The Universe never makes mistakes and you are supposed to be HERE.  You are enough and so loved by the Universe, Higher Power, God, Great Spirit, or whatever you want to call it.  Embrace yourself.  AFFIRM:  I AM ENOUGH....because you are enough. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Are you looking to harness mental or physical strength?  Are you going through something and you don't think you can make it?  Channel the power of your mind and body for strength during this affirmation meditation.  AFFIRM:  I AM STRONG........because deep down inside you are stronger than you think you are.  You can do it.  I know you can.  Best with headphones. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

What are your feelings trying to tell you?  What is your truth?  Join me in this affirmation meditation to relax, let go, and embrace your feelings.  AFFIRM:  I AM HONEST WITH MY FEELINGS.  The healing is in the feelings.  Best with headphones. Enjoy. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Are you trying to take care of everyone else but neglecting yourself?  Are you tired?  Are you overwhelmed?  Join me in this affirmation meditation to take care of you.  You deserve to relax and let go.  You deserve to take care of you.  Affirm:  I TAKE CARE OF MYSELF FIRST BEFORE I TAKE CARE OF OTHERS.  Best with headphones.  Enjoy! Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Are you ready to manifest the life you want?  You are a powerful creator.  Your conscious mind is the filter.  Your unconscious mind is limitless and timeless.  You already have everything right here right now.  Allow your conscious filter to release so you can see the abundance in your life.  Enjoy the final day of the Sleep Peacefully Challenge but it's not over.  Pick your favorite meditation in this 5 day serious and play it over and over for 90 days to reprogram your subconscious mind.  It takes about 70 to 90 days to develop a habit in the mind.  It takes about 70 to 90 days to reprogram your mind.  Enjoy!  Best with headphones.  Music by DJ Taz Rashid Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

How are you feeling?  Really how are you feeling right now?  Be honest!  Whatever you feel, feel it.  Allow your emotions to be and know the Universe has your back always.  Welcome to Day 4 of the Sleep Peacefully Challenge.  Find a place where you can fall asleep and let go of all expectations.  You are so loved.  Best with headphones.  Music by DJ Taz Rashid. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

I bet you have so much to be grateful for.  What are you grateful for?  Welcome to Day 3 of the Sleep Peacefully Challenge.  Sleep well tonight as you embrace the healing power of gratitude.  Gratitude is one of the highest vibrating energies for healing, transformation, and manifestation.  Now is your time to be grateful.  You have so much to be grateful for.  Best with headphones. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Are you ready to feel deep relaxation?  Do you want the feeling of love while you rest and sleep?  Are you ready to surrender and let go?  You deserve all the love and the most restful sleep.  Best with headphones. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Do you need help with falling into a deep and restful sleep?  Join me in this 5-Day Sleep Peacefully Challenge.  Embrace Day 1 and allow yourself to relax easily and naturally because you deserve to rest.  Best with headphones. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Are you ready to fall into a deep and peaceful sleep?  Are you ready for all the clocks to disappear, dissolve, and fade way?  Now is the time to rest, relax, and unwind.  Allow my voice to take you deeper into the most peaceful sleep.  Best with headphones.  Music by DJ Taz Rashid.   Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Do you need some inner child healing?  Do you need unconditional love?  Do you feel lonely and need connection?  You have always been there for yourself.  The Universal Flow of Love is always within you.  Yes it is.  Join me in this Inner Child Love Meditation for unconditional love and support.  Music by DJ Taz Rashid.   Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Are you trying to control everything?  Are you forcing things?  Do you need to simply let go?  Do you need to simply relax?  Join me in this guided meditation to let it flow.  Allow the Universe to do it's thing and get out of your own way because you deserve to relax.  Best with headphones.   Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Bali Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Sign Up for Workshops @ https://www.yogibryan.com/workshops Subscribe to Newsletter for Updates @ https://www.yogibryan.com/newsletter Join on YouTube @ https://www.youtube.com/yogibryanchannel Cameo https://v.cameo.com/e/dlvT9UtMltb Exclusive Yogi Bryan Yoga Nidra NFT @ https://my-store-b79e39.creator-spring.com/listing/yogi-bryan-nft-1 More of Yogi Bryan Instagram: https://www.instagram.com/yogi_bryan Twitter: https://www.twitter.com/realyogibryan TikTok: https://www.tiktok.com/yogi_bryan Facebook: https://www.facebook.com/realyogibryan Relax with Yogi Bryan Meditations Podcast: https://anchor.fm/relax-with-yogi-bryan The Yogi Show Podcast: https://anchor.fm/theyogishow Yogi Bryan Talks Podcast: https://anchor.fm/yogibryantalks

Are you feeling panic right now?  Are you having anxious thoughts?  Maybe you are feeling really stressed and your mind is spiraling with worry?  I hear you, I feel you, and I see you.  You are not ALONE.  I made this meditation just for you to ease your stress, relax your mind, and give your body the rest it needs.  You deserve to relax.  Yes you do.  You deserve to let go.  Yes you do so join me in this guided meditation for panic attack, anxiety, and stress relief.  Affirmation:  I am safe, secure, and relaxing more and more.  Best with headphones.  528hz frequency music for love, solar plexus chakra healing, and anxiety relief.  Enjoy! Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com    

Are you having problems falling or staying asleep?  Is your mind caught up thinking about so many things?  Are you feel anxious and don't know what to do?  Have you be starring at your clock every 10 minutes with no relief?  I know the feeling and that is why I'm here to help you.  Your mind knows it found relief because you are reading this description right now.  Your mind wants to relax.  YES IT DOES.  Your body wants to fall asleep.  Your body knows exactly what it needs to do.  Allow your mind to surrender and join me in this sleep meditation/hypnosis for insomnia relief and deep relaxation.  Surrender to your body as you breathe.  Relax and let go to the sound of my voice because you are exactly where you need to be and SO LOVED.  Best with headphones.  Music by DJ Taz Rashid.   Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com 

Are you feeling angry and possibly hopeless?  Are you pacing around the house with this excess energy but want to calm down?  Anger is a great motivator.  Anger leads us to take action.  Anger gives us powerful energy.  Harness the energy of anger.  AFFIRM:  I TRANSFORM MY ANGER INTO HEALTHY MOTIVATION.   Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you looking to manifest your dreams?  Did you know you are a powerful creator?  Yes you are.  Did you know you deserve your needs?  Yes you do.  Do you know how POWERFUL you are?  You are so powerful.  Yes you are.  Now is the time to manifest your wildest dreams because you deserve it.  AFFIRM:  I AM A POWERFUL CREATOR.  Best with headphones. Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com  

How are you feeling right now?  Do you need a mood booster?  Maybe you are already feeling great and want to feel even better.  Gratitude is a powerful practice.  We all have so much to be grateful for when we really think about it.  Are you ready to feel gratitude in your entire body?  Join me in this affirmation meditation to harness the high vibration of gratitude.  Listen everyday to maximum benefit.  AFFIRM:  I HAVE SO MUCH TO BE GRATEFUL FOR.  Best with headphones.  Enjoy! Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you feeling anxious?  Do you need to relax?  Join me in this simple meditation to center yourself, ground yourself, and channel inner peace.  Affirmation "I WILL REMAIN CALM AND STEADY"  Best with headphones.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you ready to sleep peacefully?  Now is the time to relax.  You deserve it.  Best with headphones.  Enjoy!  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you going through withdrawals?  Are you struggling both physically and mentally?  I've been there too many times so I know how you feel.  It's not fun at all but you will get through it.  Take care of yourself.  Be gentle with yourself.  It gets better I promise.  Join me in this guided meditation to withdrawal relief.  Do this meditation as many times as you need.  Best with headphones.  Learn more at https://www.yogibryan.com Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid.  

Are you needing a quick meditation to reset your day?  Do you need a quick meditation to relax your mind?  Join me in this 3-Minute Breathwork Meditation to ease your tension.  Best with headphones.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you ready to find peace and calm?  Are you ready for deep relaxation and sleep?  Join me in this powerful guided yoga nidra meditation to drift off into space.  Meditation contains binaural beats.  Best with headphones.  Music by DJ Taz Rashid. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you feeling lost?  Have you been comparing your life to others your age?  Are you looking for presence?  Are you ready to be HERE, to feel, and to embrace your NEEDS?  Join me in this guided meditation to sit with yourself, be with yourself, and find out what you really NEED.  Best with headphones.  Music by DJ Taz Rashid.  Meditation was inspired by a message from Lauriel @laurielwright on IG.  Thanks for the inspiration.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you ready to fully relax?  Ease your mind and body into blissful rest with each and every breath you take.  Join me in this guided yoga nidra session for deep relaxation.  Enjoy the sounds of gentle rain as you explore the depth of peaceful rest.  Allow your body to relax.  Allow your body to settle.  You deserve to relax.  Best with headphones.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you struggling with grief or a loss?  Do you need comfort?  Join me in this guided meditation to hold space for your feelings.  Feel your breath, feel your body, and feel your emotions.  I have had many requests to make a grief and loss meditation so this one is for you.  I feel you and hear you.  Find a comfortable place where you can relax.  AFFIRMATION:  Today is for healing. I am gentle with myself as I move forward with love. I’m surrounded by love, seen and unseen, and I’m never ever ever alone.  Listen to this meditation daily as much as you need it.  Best with headphones.  Music by DJ Taz Rashid.     Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

How is your self esteem right now?  Do you need a self esteem booster?  Do you need white healing light from the center of the Universe?  Join me in this guided meditation to harness the power of love to increase your self esteem because you are perfect exactly the way you are.  Best with headphones.  Music by DJ Taz Rashid. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Do you need a morning meditation to give you the most powerful positive energy from the Sun?  Are you needing an energy boost?  Are you ready to take action on your goals?  Join me and harness the powerful energy of the Sun Light.  Allow the energy of the Sun to absorb your whole entire body.  Fill up your body with gratitude and unconditional love.  AFFIRMATION:  I AM A POWERFUL CR EATOR.  I HAVE ENERGY AND RESOURCES TO ACCOMPLISH MY GOALS.  You deserve it.  Best with headphones.  Music by DJ Taz Rashid.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

How does your breath feel right now?  How does your body feel?  How does your mind feel?  What are you thinking?  How about relaxing all your tension away?  What do you need?  Seriously, what do you really need in your life?  Your needs are important.  You deserve it.  Join me in this guided meditation for self care to find your needs.  Best with headphones.  Music by DJ Taz Rashid.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Do you feel stress and anxiety in your body?  Is your mind racing?  Would you like some relief from the stress you feel in your body?  Join me in this deep relaxation meditation for your mind and body.  Allow yourself to settle.  Allow yourself to deeply relax.  Say silently to yourself "I WILL RELAX."  Allow my voice with the gentle rain sound to soak you into deep ease.  AFFIRMATION "I let go of the things that don't serve me."  Best with headphones. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Android Link: https://play.google.com/store/apps/details?id=breakthroughapps.com.yogibryan Apple Link: https://apps.apple.com/us/app/relax-with-yogi-bryan/id1617592958 Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Do you need a quick mood booster?  Your body is the subconscious mind.  When you do something with your body it affects your feelings. Join me in this guided meditation to relax and smile.  Share your smile with the world.  AFFIRMATION:  I will look for the good in everything I see.   Best with headphones.  Music by DJ Taz Rashid.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

How are you feeling right now?  Do you need deep healing?  Have you had Golden Healing Light sent to you?  Join me in this guided meditation for emotional and physical healing.  You deserve to let go.  You deserve to relax.  Affirmation:  I GIVE MY BODY THE REST AND CARE IT NEEDS.  Best with headphones.  Music by DJ Taz Rashid.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you feeling stuck?  Are you unsure about your present circumstances?  Would you like to allow the flow of the Universe to guide you?  Join me in this guided meditation to accept the present moment because YOU ARE EXACTLY WHERE YOU NEED TO BE.  Best with headphones.  Music by DJ Taz Rashid.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Would you like to fall asleep peacefully? Are you looking to relax? Join me in this guided sleep meditation for unconditional love and deep relaxation.  Best with headphones.  Music by DJ Taz Rashid. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Would you like to fall asleep peacefully?  Are you looking to relax?  Join me in this guided sleep meditation for unconditional love and deep relaxation.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you wanting to connect with your partner on a deeper level?  Join me in this guided meditation for love, connection, and presence with special music from DTO. Learn more about DTO Music HERE Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Do you have to FEEL UNLIMITED POWER?  Do you want to FEEL UNLIMITED LOVE?  You are exactly where you need to be in your life.  Your entire life lead you to this moment right here right now.  There is no right or wrong way to do this hypnosis/meditation.  Listen daily for best results.  BEST WITH HEADPHONES.  Music by DJ Taz Rashid. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you consumed with anxiety right now?  Are you spiraling in and out of panic?  Is it the middle of the night and you can't sleep?  Maybe you are at work and need some relaxation on your lunch break?  Wherever you are at in life this yoga nidra session will help you relax.  Find a comfortable place where you can lie down.  All you have to do is breath and listen to the sound of my voice.  BEST WITH HEADPHONES.  Music by DJ Taz Rashid. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you consumed with anxiety right now?  Are you spiraling in and out of panic?  Is it the middle of the night and you can't sleep?  Maybe you are at work and need some relaxation on your lunch break?  Wherever you are in life this yoga nidra session will help you relax.  Find a comfortable place where you can lie down.  All you have to do is breath and listen to the sound of my voice.  Enjoy!  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you looking to set an intention for your day?  Do you need a good morning meditation?  Or how about a midday or evening reset?  You can start or restart your day at any time.  IT'S YOUR DAY.  IT'S YOUR TIME.  What do you need?  How would you like to feel?  If you want to feel joy and set an intention then this meditation is for you.  Best with headphones.  Music by DJ Taz Rashid. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you feeling a little down?  Are you needing a boost in confidence?  How about self worth?  Do you want to FEEL indestructible?  You are a POWERHOUSE.  Allow this meditation to sink deep into your subconscious mind.  These powerful affirmations will work like a computer program downloaded into your unconscious mind.  LISTEN EVERYDAY FOR BEST RESULTS.  Best with Headphones.  Music by DJ Taz Rashid.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Do you need healing?  Do you need relaxation?  Are you having problems sleeping?  Join me in this guided Yoga Nidra session for healing and relaxation.  Yoga Nidra or yogic sleep is a state between wakefulness and sleep.  Yoga Nidra is a scientific method to release the threefold tensions of muscular, emotional, and mental.  You don't have to over analyze what I say, just simply listen to the sound of my voice.  Open to all levels.  Find a comfortable spot to lay down, close your eyes, and relax. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Do you need healing?  Do you need relaxation?  Are you having problems sleeping?  Join me in this guided Yoga Nidra session for healing and relaxation.  Yoga Nidra or yogic sleep is a state between wakefulness and sleep.  Yoga Nidra is a scientific method to release the threefold tensions of muscular, emotional, and mental.  You don't have to over analyze what I say, just simply listen to the sound of my voice.  Open to all levels.  Find a comfortable spot to lay down, close your eyes, and relax. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

You are a powerful creator.  Manifest the desires of your heart while you sleep becoming more and more prosperous every day.  Best with headphones.  LISTEN EVERY DAY FOR BEST RESULTS.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Manifest your soulmate NOW in this powerful guided meditation.  The power of visualization with strong feelings is rocket fuel to manifest your the desires of your heart.  You deserve all the LOVE.  BEST WITH HEADPHONES.  Contains Binaural Beats.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Do you need a confidence booster?  Are you struggling with your self esteem?  Is there a negative voice in your head that you would like to change?  Remember you are always loved and never ever ever alone.  Join me in this guided LIVE REPLAY meditation I recorded just for you.  Music contains binaural beats.  BEST WITH HEADPHONES.  Music by DJ Taz Rashid.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

What is holding you back in your life right now?  What stuck energy would you like to release?  Would you like to receive wisdom from your HIGHER SELF?  Now is the time.  Harness the powerful energy of the Full Moon.  The Full Moon acts as a spotlight to look at what is working in your life and what isn't.  Clear away the stuck energy to make space for new exciting things to come.  You deserve to fulfill the desire of your heart.  Join me in this Full Moon Yoga Nidra session for Surrender and Wisdom.  BEST WITH HEADPHONES.  Music by DJ Taz Rashid. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

What is holding you back in your life right now?  What stuck energy would you like to release?  Would you like to receive wisdom from your HIGHER SELF?  Now is the time.  Harness the powerful energy of the Full Moon.  The Full Moon acts as a spotlight to look at what is working in your life and what isn't.  Clear away the stuck energy to make space for new exciting things to come.  You deserve to fulfill the desire of your heart.  Join me in this Full Moon Yoga Nidra session for Surrender and Wisdom. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you feeling anxious?  Are you having problems falling asleep?  You might be reading this at 3am and figuring out how am I going to get to sleep?  Join me in this guided sleep meditation/hypnosis for peaceful rest and emotional healing.  Total relaxation of the body and mind because you deserve the most restful sleep.  Open to all levels.  Best with headphones.  Contains binaural beats.  Music by DJ Taz Rashid. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Do you need to make yourself a priority?  Are you getting burned out taking care of everyone else except you?  I have been there.  Take care of yourself first.  You deserve it.  Join me in this LIVE REPLAY meditation for self care.  The affirmation is "I TAKE CARE OF MYSELF FIRST SO I CAN TAKE CARE OF OTHERS."  Best with headphones.  Contains binaural beats.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you needing a quick meditation to relax your mind and body?  Are you feeling anxious or a little stressed?  Join me in this quick 5-minute guided meditation to allow your body and mind to relax even deeper.  BEST WITH HEADPHONES. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you feeling overwhelmed and stressed?  Do you need a quick 10-minute meditation to get you centered?  Join me in this guided meditation for a relaxation reset to get your day back on track.  Best with headphones.  Meditation contains binaural beats to get your mind deeper.  Music by DJ Taz Rashid.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you having trouble falling asleep?  Do you need some unconditional love and gratitude in your life?  Join me in this guided meditation for deep sleep, unconditional love, and so much gratitude.  Best with headphones.  Music by DJ Taz Rashid.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you feeling lonely?  Maybe a little sad?  Do you need some unconditional love?  You came to the right place.  Join me in this guided meditation for loneliness relief and to harness your own POWER of UNCONDITIONAL LOVE.  You deserve it.  Best with headphones.  Music by DJ Taz Rashid. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you working right now but need some stress relief ASAP?  At your desk and need a little mental mood booster?  Join me in this guided meditation while at work to release all your stress, cares, and worries.  You can do this meditation right at your desk.  Open to all levels.  BEST WITH HEADPHONES.  Music by DJ Taz Rashid.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you looking to start a meditation practice?  Join me in this Live Replay meditation for beginners.  Be consistent with your practice.  Try it out for 90 days and see what happens.  This meditation is all about awareness.  Awareness of the breath, awareness of the body, and awareness of the mind.  It is very simple.  Find a comfortable place where you can keep your body still.  You can sit on a chair, meditation cushion, or lie down on your back.  Don't overthink it.  You got this.  BEST WITH HEADPHONES.  Music by DJ Taz Rashid.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you having problems with sleep?  Do you need rest?  Do you have an overactive mind?  Join me in this Yoga Nidra for Sleep Meditation to calm your nerves.  Drift off into a blissful state of relaxation and deep sleep.  Open to all levels.  NO MUSIC.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you having problems with sleep?  Do you need rest?  Do you have an overactive mind?  Join me in this Yoga Nidra for Sleep Meditation to calm your nerves.  Drift off into a blissful state of relaxation and deep sleep.  Open to all levels.  BEST WITH HEADPHONES.  Music by DJ Taz Rashid.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

What would you like to manifest?  How would you like to feel?  Do you want to meet your future self?  What would you ask your future self?  Take some time to write down exactly what you want before listening to this powerful meditation.  Open to all levels.  Find a comfortable space where you can close your eyes and keep your body still.  Breathe and listen to the sound of my voice to take you deeper down.  BEST WITH HEADPHONES.  Contains binaural beats.  Music by DJ Taz Rashid Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you ready to take a drive and need a meditation?  Join me in this guided meditation with the story of the Taoist Farmer.  It is one of my favorites.  Please keep your eyes open at all times and stay alert.  Focus on the road while listening to the sound of my voice.  Enjoy!  Music by DJ Taz Rashid.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Thank you so much for being here for this LIVE REPLAY recording.  This meditation is POWERFUL.  Buckle up.  If you are in need of healing deep inner child issues then this is the meditation for you.  Find a quiet and comfortable place where you can keep your body still.  Allow your mind to relax and listen to the sound of my voice.  Embrace all the emotions that come and go.  You deserve all the healing.  BEST WITH HEADPHONES.  Music by DJ Taz Rashid.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you feeling stressed?  Is your mind racing?  Do you need to find stillness and flow?  Join me in this guided meditation to find deep relaxation.  Your body knows how to relax.  Allow your body to do what it is supposed to do.  You deserve to relax.  You deserve to feel good.  Enjoy!   AFFIRM:  I will remain calm and steady.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Best with headphones.  Music by DJ Taz Rashid.  

Do you need to express yourself?  Is your throat chakra in need of release?  What if the Universe has a sympathetic ear?  What if the Universe has a sympathetic ear that listens to you with unconditional love?  Sometimes talking things out is exactly what we need to express our feelings.  Join me in this guided meditation for a sympathetic ear.  Open to all levels.  BEST WITH HEADPHONES.  Music by DJ Taz Rashid.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you feeling anxious?  Do you need some relaxation in your life?  How about feeling so good?  Join me in this guided meditation to relax and feel so so good because you deserve to relax and feel good.  BEST WITH HEADPHONES.  Music by DJ Taz Rashid.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you ready to go deeper and relax even more?  Join me in this guided sleep meditation/hypnosis to sink deeper and deeper into a relaxed state because you deserve to sleep peacefully.  BEST WITH HEADPHONES.  Music by DJ Taz Rashid 🎧 Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Do you need to boost your mood?  Practicing gratitude DAILY is one of the most powerful ways to change your mind state from negative to positive.  We all have so much to be grateful for.  Sometimes it is difficult to embrace gratitude but we can always start with our amazing breath, body, and mind.  Join me in this guided meditation to harness total self care and love.  I highly recommend doing this meditation daily for 90 days to develop a habit of gratitude.  MEDITATION CONTAINS BINAURAL BEATS.  BEST WITH HEADPHONES. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid www.djtazrashid.com    

Your whole life brought you to this moment, right here right now.  You are reading this description of this meditation because you know you are worthy, whole, and enough. You deserve to relax.  You deserve to let go.   Join me in this guided meditation to harness complete wholeness in your entire body and soul.  BEST WITH HEADPHONES.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid www.djtazrashid.com   

Do you have a headache and need relief?  Join me in this guided meditation for deep relaxation and relief from headaches.  BEST WITH HEADPHONES.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid www.djtazrashid.com

Do you need supercharged energy from gratitude?  Yes you do I'll answer that for you.  Join me in this guided gratitude meditation to harness the powerful energy of gratitude.  BEST WITH HEADPHONES 🎧  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid www.djtazrashid.com

Do you need help relaxing?  Is your monkey mind back again?  Join me in this guided meditation for deep relaxation, love, and sleep.  Find a place where you can be still and comfortable.  Close your eyes, relax, and listen to the sound of my voice while you fade away into much needed rest.  BEST WITH HEADPHONES.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid www.djtazrashid.com  

Is your mind thinking nonstop?  Are you feeling nervous?  Do you need to relax?  Join me in this guided meditation to calm an over active mind.  *Binaural Beats* BEST WITH HEADPHONES.  Music by DJ Taz Rashid.  Do not drive or do anything that involves your full attention.  Open to all levels.  Enjoy! Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you needing restful sleep?  Do you want to harness a sense of ease and security?  Do you need love?  Are you feeling alone?  Join me in this guided meditation to feel safe, secure, LOVED, and NEVER EVER EVER ALONE ❤️ Open to all levels ❤️ 🎧BEST WITH HEADPHONES 🎧 Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Do you need relaxation?  Having problems sleeping?  Join me in this guided Yoga Nidra session for stillness and deep relaxation.  Yoga Nidra or yogic sleep is a state between wakefulness and sleep.  Yoga nidra is a scientific method to release the threefold tensions of muscular, emotional, and mental.  You don't have to over analyze what I say, just simply listen to the sound of my voice.  Open to all levels.  Find a comfortable spot to lay down, close your eyes, and relax. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you feeling hopeless?  Do you need relief from sadness?  Join me in this guided meditation to help with sadness and despair.  Open to all levels.  Find a quiet place where you can keep your body still.  Close your eyes, breathe, and listen to the sound of my voice.  BEST WITH HEADPHONES   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid: https://www.djtazrashid.com

Are you trying to force things?  Having trouble surrendering control?  Join me in this guided meditation to find stillness and flow.  Open to all levels.  BEST WITH HEADPHONES. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid: https://www.djtazrashid.com

Are you looking for relief from physical or emotional pain?  Join me in this energy healing meditation for pain relief.  Open to all levels.  Find a comfortable spot, close your eyes, listen to the sound of my voice, and breathe.  *Best with Headphones*   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid: https://www.djtazrashid.com

Are you having trouble falling asleep?  Does your mind and body need to relax?  Join me in this 20-minute sleep meditation to calm the mind and rest the body.  Open to all levels.  Find a place where you can fall asleep, put in headphones, and allow yourself to settle in the stillness.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid: https://www.djtazrashid.com

Is your mind and body spiraling out of the present moment?  Do you need to relax?  Join me in this grounding meditation to release stress, worry, and anxiety from your body.  Open to all levels.  Find a comfortable place where you can lie down, close your eyes, and breathe.  **Best with headphones** Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid: https://www.djtazrashid.com

Do you need a quick meditation to welcome gratitude in your life?  Join me in this guided meditation to send powerful affirmations to your heart space to harness an attitude of gratitude.  Open to all levels.  Find a comfortable spot, close your eyes, and breathe.  BEST WITH HEADPHONES.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid: https://www.djtazrashid.com

Are you needing mental strength?  Do you need courage?  Join me in this guided meditation to harness inner strength and fire.  You are stronger than you think you are.  Enjoy! Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid: https://www.djtazrashid.com   

Are you feeling scared?  Is something coming up that has you worried?  Join me in this guided meditation to embrace courage and release fear.  Open to all levels.  Find a place where you can lie down on your back.  Find a place where you can settle.  Close your eyes, breathe, and relax.  BEST WITH HEADPHONES.     Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid: https://www.djtazrashid.com  

Are you having trouble falling asleep?  Do you need more self love?  Join me in this guided sleep meditation to reprogram your subconscious mind with self love affirmations.  Find a place where you can fall asleep.  Close your eyes, breathe, and listen to the sound of my voice.  Sweet Dreams.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid: https://www.djtazrashid.com

Are you feeling uncertain?  Maybe some anxiety?  Are you trying to force life instead of allowing it to be?  Join me in this guided meditation for uncertain times to calm the mind.  Find a comfortable spot, close your eyes, and breathe.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid: https://www.djtazrashid.com

What if I told you that you are exactly where you need to be?  You are loved and enough.  Yes you are.  Join me in this guided meditation for deep relaxation with the affirmation I AM LOVE.  Open to all levels.  Find a place where you can fall asleep and enjoy.  Best with headphones.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid: https://www.djtazrashid.com

Are you spiraling in panic right now?  Is it the middle of the night and you need quick relief?  Maybe you are at work and need a quick break for relaxation.  Maybe you are home and struggling with anxiety.  Wherever you are this meditation was made just for you to provide some relief for your panic and anxiety.   This meditation was inspired by my friend Amanda.  Amanda reached out to me and said "I was up at 3am with anxiety and need a panic attack meditation ASAP."  If you are struggling with anxiety and panic attacks you are not alone.  Join me in this guided meditation for relaxation.  Make sure you are not driving.  Find a place where your body can remain still.  Close your eyes, breathe, and listen to the sound of my voice.  Mantra for today "I WILL REMAIN CALM AND STEADY" Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid: https://www.djtazrashid.com

Do you need a quick meditation to get you back to the present moment?  Are you on a break at work and need some relaxation?  Do you need a gratitude boost?  Join me in this 2 minute and 22 second meditation for presence and gratitude.  Find a comfortable spot, close your eyes, and breathe.  RELAX, you have so much to be grateful for.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you needing rest?  Do you need some self love and gentleness?  Join me in this guided meditation to allow the body and mind to rest.  Be gentle with yourself.  Clear away all your expectations.  Find a comfortable space, close your eyes, and breathe.  BEST WITH HEADPHONES.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid  https://www.djtazrashid.com   

Are you feeling a little frustrated?  Worried?  Do you have tension in the body or mind you would like to release?  Join me in this guided breathwork meditation to release worry, tension, and frustration.  Find a spot where you can lay down on your back.  Keep the body straight, close your eyes, and breathe.  Open to all levels.  Do not do this meditation unless you talk to your Doctor before if you have any respiratory problems.  Go at your own pace.  Listen to your body.  Enjoy! Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you feeling stuck emotions?  Have you been obsessing about a problem?  Do you have unfinished business?  Do you need a resolution?  Join me in this guided meditation to heal your inner child.  Maybe grab some tissues because you might get emotional on this one.  I wish you an amazing meditation and day.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Are you feeling all over the place emotionally and physically?  Do you need centering?  Do you need a safe place?  Join me in this guided meditation for relaxation and embracing feelings.  Take the journey inward to your breath, body, and mind.  Enjoy! Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you feeling anxious?  Are you restless?  Do you have too many things on your to do list?  Join me in this guided meditation to calm anxiety.  Come back to the present moment and breathe.  Find a comfortable space, close your eyes, and relax.  Open to all levels.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Do you need to boost your mood?  Do you need more self love?  Listen to this meditation everyday for 60 to 90 days and you will reprogram your brain for self love.  You are exactly where you need to be.  You are perfect how you are right here right now.  You are loved, you are worthy, and you are enough.  Enjoy and have a wonderful day! Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Do you feel like moving the body but need some presence too?  Are you feeling stressed and need some grounding?  Join me in this guided walking meditation to embrace clarity and presence.   Find a place inside or outside where you can walk in a straight line.  Find a place where you can pace back and forth.  You will stand, walk to the end of your line, stop, pause, turn around, pause, and then walk to the other side.  Eyes are open.  Breath is steady.  Eyes gaze three feet in front of you.  Focus on each step.  Bring your mind to the present moment.  BREATHE.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by Sol Rising

Do you have a problem you are struggling to figure out?  Do you need to harness your creative mind?  Join me in this creative visualization meditation for problem solving.  Find a comfortable spot, close your eyes, and breathe as I guided you on this journey.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Do you need to let go of the things that do not serve you?  The Autumnal Equinox is a great time to reflect on the things in your life you need to let go.  The temperature gets cooler.  Nature prepares for winter to come.  The leaves start to change colors and fall to the ground just like the baggage you are carrying in your life.  Join me in this guided meditation to release emotional baggage and truly let go to make space for greater things to come.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

All you NEED is LOVE.  Join me in this guided meditation to embrace unconditional love.  Feeling this love.  Sending this love out to friends, family, strangers, and even people you don't like.  Laser Beams of LOVE.  Open to all levels.  If you can breathe you can meditate.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

We spend so much energy taking care of others.  It is time to take care of YOU.  Self care is so important.  You deserve self love.  Find a comfortable spot, close your eyes, and get ready to cultivate self kindness.  Open to all levels.  If you can breath you can do this meditation and I'm sure you're breathing.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com 

You are a powerful creator.  Is there something you would like to manifest in this lunar cycle?  Grab a pen and paper and write down three intentions you would like to manifest.  Once you have your three intentions join me in this guided new moon manifestation meditation.  Open to all levels.  All you have to do is breath.  Find a comfortable spot, close your eyes, and RELAX.  Best with headphones.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Are you feeling a little nervous?  Stressed?  Need a quick meditation to find that calm state?  Join me in this 5-minute guided meditation for calmness.  Very simple.  Open to all levels.  Find a comfortable spot, close your eyes, and breathe.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Think of a goal you would like to manifest in your life.  Write it down then join me in this guided affirmation meditation to manifest your goal.  Open to all levels.  If you can breath you can meditation.  This meditation can be done with the eyes closed in a seated position or eyes open taking a walk.  Don't over think it.  You got this! Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com  

Do you need to relax?  Do you need a meditation to help with sleep and ease?  Join me in this guided gratitude sleep meditation to sink deeper and deeper into tranquility.  Open to all levels.  Lay down, close your eyes, and breathe.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com #gratitude #sleep #meditation

Start the morning with daily gratitude.  Listen every morning for 90 days for the best results.  Gratitude will change your life.  There is always something to be grateful for.  Rewire your brain with gratitude.  Soon you will start to notice all the things you are grateful for throughout the day.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com #gratitude #meditation #guidedmeditation

Do you have something you are thinking about over and over again?  Are you finding yourself stuck in an emotion?  Join me in this guided meditation for emotional healing and strength.  Feel your emotion, acknowledge your emotion, and breathe.  You are stronger than you think you are.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Come back to the present moment.  You have everything you need right here right now.  There is nothing to do or control.  All you have to do is breath.  Join me in this meditation and take an inner journey to presence.  The present moment is all we have.  Enjoy it.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Attitude of gratitude.  If you are feeling down come back to gratitude.  If you feel a lack in your life, come back to gratitude.  Fill your whole body with gratitude in this guided meditation.  Open to all levels.  All you have to do is breath.  **Best with Headphones** Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Having trouble falling asleep?  Feeling stressed?  Guide me in this 10 minute guided meditation for deep relaxation and sleep.  Find a comfortable position where you can sleep.  Open to all levels.  All you have to do is breath. **Best with Headphones**   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com #sleepmeditation #relaxation #stressrelief

Are you feeling anxious?  Your mind feels all over the place?  Join me in this guided meditation to embrace the healing light from the center of the Universe.  Give yourself permission to relax.  Open to all levels.  If you can breath you can meditate.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com #emotionalhealing #anxietyrelief #relaxation

Be nice to yourself.  Really really be nice to yourself.  Join me in this guided meditation for self compassion.  Communicate with your future self.  Realize you have all you need right here right now.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Are you a control freak?  Do you have so much stress you don't know what to do with it?  Join me in this guided meditation for emotional release.  Open to all levels.  Find a spot to lay on your back.  Close your eyes and follow my instructions.  All you have to do is breath.  RELAX Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Are you feeling nervous?  Maybe a little antsy?  Stressed?  Well you are in the right place.  Join me in this guided meditation to come back to the breath, come back to the body, and relax in to the present moment.  One breath at a time.  You got this! Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Our brains filter out so much information.  If you take time to really listen you will notice sounds you have never heard before.  Come back to the present moment.  Join me in this guided meditation to bring your mind back to the now.  Open to all levels.  All you have to do is breath.  Find a comfortable spot, close your eyes, and give yourself permission to RELAX. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Need a break?  Do you have under 8 minutes?  If so join me for this guided meditation where you will relax the entire body.  All your worries will fade away.  JUST BREATH.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Do you have emotions that feel stuck?  Need relief?  Join me in this guided meditation for emotional healing.  No experience necessary.  All you have to do is breath.  Find a comfortable spot where the body can be still.  Close your eyes and relax.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Are you feeling stressed but need a quick meditation?  Join me in this 5 minute meditation to relax the body and mind.  Open to all levels.  If you can breath you can meditate.  Give yourself permission to RELAX.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Embrace the powerful energies of the full moon.  The full moon is a great time to release the things that don't serve you.  Feel the moon energy lighting up each and every cell of your body.  Allow the light to enter your space.  Breathe and let go. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Is your mind all over the place?  Are you thinking about the past or future?  Do you need more presence?  Join me in this guided meditation for the present moment.  Open to all levels.  If you can breath you can meditate.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com #mindfulness #meditation #presence 

Are you feeling nervous?  In need of a quick relaxation meditation?  You came to the right spot.  Join me in this guided meditation to calm the nerves, embrace the present moment, and breathe.  NO experience necessary.  Find a comfortable spot, close your eyes, and listen to my voice.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com  

Embrace the present moment.  Feel the emotions you feel right now.  Breathe it in and breathe it out.  Nothing to do or control.  Open to all levels.  Find a comfortable spot and relax.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you struggling with an addiction?  Do you need some relief?  Join me in this guided meditation for healing addiction.  Open to all levels.  If you can breath you can meditate.  Best with headphones.  Meditation contains binaural beats.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Are you looking to accomplish a goal?  Do you need some answers on how to get there?  Join me in this creative visualization meditation to meet your future self to gain wisdom and clarity.  Open to all levels.  Meditation contains binaural beats.  Best with headphones.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Be kind to yourself.  Do something for you today.  Self care is a must.  You can't take care of someone else if you aren't taking care of you.  I made this meditation just for you.  Take a time out.  Find a comfortable spot, close your eyes, and embrace some self love.  Meditation contains binaural beats.  Best with headphones.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com  

Are you feeling stressed?  Do you need some grounding in your life?  Join me in this guided meditation to harness the Earth's energy.  Ground yourself in the present moment.  Find a comfortable spot, close your eyes, and relax.  Meditation contains binaural beats.  Best with headphones.     Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Attitude of gratitude.  Gratitude is an amazing practice to change your perspective.  There are always things to be grateful for.  Find a comfortable spot, close your eyes, and breathe in the gratitude.  Relax and come back to the present moment.  Thanks for meditating with me.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Self care is a must.  Do something nice for yourself today.  Give yourself a pat on the back, you're doing great.  Join me in this guided meditation for self love.  Find a comfortable spot, close your eyes, and breathe.  Meditation contains binaural beats.  Best with headphones.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com  

Do you need a quick meditation to relax?  Join me in this 5 minute guided meditation to arrive to the present moment.  Let it go.  Close your eyes and breathe.  Best with headphones.  Meditation contains binaural beats.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Get off social media and return to the present moment.  Allow yourself to BE.  Allow yourself to breathe your natural breath.  Observe the natural body.  Notice the natural mind.  Take a five minute journey to the present moment.  Open to all levels.  Best with headphones.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Are you feeling stuck?  Do you have an emotion you would like to remove?  Join me in this guided meditation to release stuck energy.  Find a comfortable spot, close your eyes, and breathe.  Open to all levels.  Meditation contains binaural beats.  Best with headphones.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Do you need some rest?  Join me in this seven minutes to sleep meditation.  Find a comfortable spot, lay down, and close your eyes.  Relax.  BREATH.  Allow your natural breath to flow in and out.  Give yourself permission to relax.  Allow your body to settle.  Surrender and let go.  BEST WITH HEADPHONES. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Need a quick meditation to relax?  Join me in this six minute guided meditation for body and mind relaxation.  Find a comfortable spot, close your eyes, and breathe.  Surrender to the moment.  Surrender to your breath.  Allow the thoughts to roll in and roll out.  RELAX.  Meditation contains binaural beats.  Best with headphones.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Slow down.  RELAX.  Find the stillness in your day.  Join me in this 9 1/2 minute guided meditation to allow stillness in the body and mind.  Give yourself permission to relax.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Do you need answers from your higher self?  Who are you?  What do you need?  Join me in this guided meditation to meet your higher self to gain wisdom and clarity.  Open to all levels.  Find a comfortable spot to lay on your back.  Close your eyes, breathe, and relax.  Meditation contains binaural beats.  Best with headphones.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Bring your mind back to the present moment in this nine minute guided meditation.  Give yourself permission to relax.  Give yourself permission to take time for you.  Open to all levels.  Find a comfortable spot, close your eyes, and breath.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Self care is a must.  Give yourself time for you.  Join me in this guided meditation for self gratitude.  Grateful for the breath, grateful for the body, and grateful for the mind.  Open to all levels.  If you can breathe you can meditate.  Enjoy! Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

It is ok to be strong.  Inhale "I AM, Exhale "Strong" Join me in this guided meditation to harness inner strength.  You are stronger than you think you are.  I guarantee it.  Join me to channel the inner strength for your day today.  Open to all levels.  Contains binaural beats.  Best with Headphones.  Open to all levels.  If you can breath you can meditate.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

You deserve to relax.  Give yourself permission to relax.  Find a comfortable spot to lay down, close your eyes, and breathe.  Join me as I guide you on a full body scan for deep relaxation of the mind.  Meditation contains binaural beats.  Best with headphones.  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Let it go.  Breath it in and breath it out.  Relaxation is so important for the immune system.  When we relax our bodies can repair itself.  Healing energy is much needed today more than ever.  Give yourself permission to relax.  Give yourself permission for self care.  Join me in this 10 minute guided meditation for calmness and tranquility.  Open to all levels.  Enjoy! Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com  

Are you feeling angry?  Do you need a release?  Join me in this guided meditation to surrender in the present moment.  We try to control so much.  We try to force things until our frustration hits a boiling point.  It's often at these times where we surrender to the Universe.  Go with the FLOW.  Contains Binaural Beats **Best with headphones**   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

What do you need in your life?  Join me in this New Moon Meditation for Intention Setting.  During the new moon it's a great time for reflection, clearing out space, getting rid of things that do not serve you to prepare for new opportunities.  The New Moon carries an abundance of creative energy, which can last about 48 hours.  It is a great time to meditate and allow your intention to manifest during the waxing moon.  Find a comfortable space, close your eyes, and allow the new moon energy to fill your heart.  Meditation contains binaural beats.  Best with headphones.       Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Clear away your expectations and to do lists.  Ask yourself what do I need?  Not what you want but what you need.  The Universe always provides what you need.  Open to all levels.  Find a comfortable space, close your eyes, and breathe.  Music contains binaural beats.  Best with headphones.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Connect to the Source.  Connect to the Divine.  Connect to Pure Radiant Love.  Join me in this guided meditation to feel the Oneness with the Universe.  Open to all levels.  Find a comfortable spot, close your eyes, and breathe.  Meditation contains binaural beats.  Best with headphones.     Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

It is time for a break.  Take a time out.  You deserve it.  Join me in this 5 minute reset and relaxation meditation.  Open to all levels.  Find a comfortable spot, close your eyes, and relax.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Do you need grounding in your life?  Are you feeling pulled every which way and need to come back to the present moment?  Join me in this Grounding Tree guided meditation for stillness and clarity.  Open to all levels.  No experience necessary.  BEST WITH HEADPHONES Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Have baggage you are carrying?  It might be time to release it.  Join me in this guided meditation to cut the ties to anxiety and stress.  Open to all levels.  If you can breath you can meditate.  Find a comfortable spot, close your eyes, and breath.  BEST WITH HEADPHONES  Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com

Gratitude Gratitude Gratitude.  Attitude of gratitude.  Join me in this 5 minutes meditation for gratitude.  Open to all levels.  If you can breath you can meditate.  Enjoy! Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

You have everything you need right here right now.  We might have have what we want but we have what we need.  Join me in this guided meditation for unconditional love and peace.  Open to all levels.  If you can breath you can meditate.  Don't over think it! Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Are you in need of stress relief?  If so join me in this guided meditation to relax the body and mind.  Open to all levels.  Give yourself permission to relax.  You deserve it.   Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com

Join me in this guided meditation to gain wisdom from your higher self.  No experience necessary.  Open to all levels.  Music contains binaural beats.  Best with headphones. Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more: Relax with Yogi Bryan App http://onelink.to/relaxyogibryan Costa Rica Retreat https://yogibryan.iamfit4travel.com/ Merch is only @ https://www.yogibryanshop.com Yogi Bryan Website @ https://www.yogibryan.com Music by DJ Taz Rashid https://www.djtazrashid.com