Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.
Decision Making, Attraction, and Love with Sarah
Join today's client interview with Sarah. Some of the topics we will cover are...
-Decision making
-Rightness
-Attraction
-Love
For more of Sarah's insights, check her out on Instagram @sincerely_smb
1/13/2023 • 50 minutes, 28 seconds
Future You
This week we are talking about future you. About the future you want to create and who you want to become. Rather than the worst case scenario your brain is offering, I want you to start imagining what could be possible for you and your relationship (in the best possible way).
1/6/2023 • 17 minutes, 10 seconds
Your Past Self
As the year wraps up, today we are going spend some time reflecting on your relationship with your past self- everything from identity to anxiety to your relationship.
12/25/2022 • 15 minutes, 52 seconds
Money & Anxiety
Today we are doing something a little bit different. We are talking about beliefs around money, the fear that can come up, and mental shifts that can make all the difference in you relationship to money.
12/16/2022 • 23 minutes, 24 seconds
Feeling Good in Relationships
As uncomfortable as anxiety can be, feeling good can actually be uncomfortable in its own way. Today we are talking about navigating and letting yourself enjoy the positive emotions!
12/9/2022 • 15 minutes, 59 seconds
Shaming
Today we are talking all about the superiority we give to certain relationship choices and experiences, and how who you are and your experience within a relationship is good enough (wether or not other people acknowledge it).
12/2/2022 • 16 minutes, 54 seconds
When Other People Don't Like You (Or Your Partner)
Today we are talking all about how to navigate the moments where other people don't like you or your partner.
