You're listening to Proxy, hosted by Bernard Capulong and Sidney Lo. Each week we explore our obsession with Internet subcultures, figuring out our identities, and how we fit into the world.
024: New Year, New Me
It's a new year, so it's time to change everything about who you are so you don't look back at yourself with regret, right? We're back with Season 3 and it's an all new Proxy for 2016…sort of.
1/28/2016 • 37 minutes, 51 seconds
023: First-Gen Spoiled Brats
This week we go over an episode of Masters of None about immigrant parents, reflect on our own parental relationships, and admit to being a bit spoiled.
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12/22/2015 • 38 minutes, 7 seconds
022: The Gift:Friendship Ratio
We share our gift-giving methods and talk about whether or not a gift is a reflection of how well you know a person. We also discover that Sidney is heartless and doesn't partake in exchanging gifts and that Bernard may have succumbed to holiday impulse shopping.
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12/8/2015 • 35 minutes, 26 seconds
021: TY 4 Being a Friend
We talk about our views on friendship, maintaining them, and how to navigate social interactions with acquaintances.
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11/25/2015 • 36 minutes, 25 seconds
020: Relatable Instead of Aspirational
We talk about advertising, social media, and the prevailing good of being honest over manufacturing your “brand.”
Former Instagram Model quits social media
Harpers Bazaar's interview with Danielle Bernstein on her income from Instagram
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11/19/2015 • 29 minutes, 55 seconds
019: Filipino Guy Fieri
We talk about the struggle of getting a consistently good haircut and share our most embarrassing hair styles from our adolescence.
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10/20/2015 • 26 minutes, 23 seconds
018: Career Hustle
We spend this week discussing the career hustle, promotions, and how we continue to better ourselves.
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10/14/2015 • 35 minutes, 39 seconds
017: 24 Hours Without Your Phone
We (try to) go 24 hours without our phones and fail spectacularly. What's the longest you've gone without your phone?
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10/6/2015 • 28 minutes, 25 seconds
016: Buy It Now
Sidney timidly shares his weakness with impulse shopping and Bernard brags about his super saiyan levels of self-control.
What's your last impulse purchase?
Sidney's recent purchases: Acronym jacket, Sony RX100 M4, Frederic Malle - Vetiver Extraordinaire fragrance
Currently by Samuel De Goede (subscribe — it's freakin' awesome)
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9/24/2015 • 0
015: Bern'd Out
We talk about how our constant need to feel productive and busy puts us at risk of burning out.
Productive on the App Store
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9/15/2015 • 31 minutes, 29 seconds
014: Pelin Keskin
Pelin Keskin, founder of 5food1, joins us to discuss food culture, gentrification, identity, and the controversies of creating a non-white food blog.
Follow Pelin Keskin on Twitter
Follow 5food1 on Twitter
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9/10/2015 • 55 minutes, 9 seconds
013: Public or Private?
We kick off Season 2 with an open discussion on Sidney's search for a new roommate and the perils of keeping your social media public or private.
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9/2/2015 • 35 minutes, 52 seconds
012: Growing up Asian and American
For the season one finale of Proxy, we go over our background as Asian-Americans and how it affected our adolescence and shaped the way we are today.
Ice Breaker
Do people even know our background? (2:17)
Bernard talks about being Filipino-American (3:15)
Sidney talks about being Chinese-American (6:00)
Self-Awareness
Ashamed of being Filipino (8:40)
Assimilating and subcultures (12:40)
Ethnicity and Education (19:15)
Being a minority in the startup world (22:10)
Do you have more of a responsibility as an Asian-American entrepreneur? (25:21)
How does an Asian-American get away with going to art school? (27:00)
Deciding to study art changed Sidney's life (30:15)
Knowing nothing about photography and art history (31:35)
Ethnicity and the art of the self-portait (35:30)
Why Does This Even Matter?
Is it weird to talk about this out loud? (41:37)
This topic is too important to not talk about it (43:50)
Finally
Asian-American or American? (45:28)
Bernard's answer (45:36)
Sidney's answer (48:03)
What's your opinion? (56:56)
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7/7/2015 • 59 minutes, 45 seconds
011: I'd Like to Bag It Up
A quintessential part of living in a busy urban environment is having the right backpack or messenger bag. When you don't have a car or an office to stash away important items, what you choose to carry and what you choose to leave behind are decisions that count. Today we look at our current choice of bags and how we organize our daily carry.
In This Episode…
The Bags We Carry
Why you should carefully consider the bag you use
What bag Bernard uses now for mobile office duty (2:59)
DSPTCH Slingpack 2.0
How to rock a sling the Bernard way
Sidney’s search for the perfect photo bag (8:08)
Incase x Ari Marcopoulos camera bag
The problem with camera bags (11:01)
Sidney takes us through his current bag (11:35)
Think Tank Photo Retrospective 7 camera bag
Does the perfect bag exist? (12:49)
Why “boring" bags are sometimes better (13:43)
What’s in the Bag?
Bernard shares his bag essentials and what they say about him (14:37)
What we wish we could carry and what we’ve left behind (17:55)
Sidney’s photocentric essentials (19:16)
Packing It Up
Sidney’s advice for choosing the right bag for you (22:08)
Bernard’s 3 key criteria for bags (22:41)
Mistakes to avoid when wearing a backpack
Good bag brands to look at (25:41)
Topo Designs
5.11 Tactical
DSPTCH SF
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6/30/2015 • 27 minutes, 25 seconds
010: The Waiting Game
We’re back. Sorry for the wait. Sitting idle and waiting for things to pick up can be brutal — especially when things are out of your hands. It’s that feeling of getting stuck in a rut or the anxiousness for something new that’s hard to manage. In this episode, we try to win the waiting game and share our tips on how to get to the next level when your life feels paused.
In This Episode…
Into the Unknown
Bernard’s observations after just moving to NYC
The waiting game (3:55)
Why you sometimes accomplish less when you have more “free” time (6:53)
How to recognize “excuses” and stop making them (8:14)
Sidney’s take on the paradox of being surrounded by opportunities (11:01)
Using Your Most Valuable Resource: Time
Making things versus just “doing” things (12:40)
The hard part: dealing with things outside of your control (13:57)
Two invaluable things you need to win the waiting game (15:15)
What to do when counting down the days to the start of your brighter future (18:32)
Good Things Come to Those Who Do More Than Wait
Why the best way to play the waiting game is to not play at all (21:04)
How to trick yourself to get out of a rut (21:44)
Last words and final advice (23:00)
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6/23/2015 • 25 minutes, 59 seconds
009: The Big Move
There are moments in everyone's life where something big appears on the horizon; it could be graduating college, applying for your first job, or moving somewhere thousands of miles away from home. How do these moments shape our identities and the struggle to achieve our dreams? On this episode, we talk about moving to a new city in hopes of finding where we really belong.
In This Episode…
The Update
Bernard's breaking news (0:28)
Let's talk about Miami (1:40)
New York City
Is there an allure to New York? (5:33)
Sidney talks about his experience with living in New York (6:18)
As Bernard is closing one chapter of his life in Miami, where does he think he'll belong with impending change? Will this change who he is? (9:50)
Home Is Where Your Timeline Is
Social media has connected us 24/7 to our friends and family; is it enough to compensate for the lack of real life relationships? (12:40)
Sidney talks about social media and our desire to connect with other people in real life (14:00)
The microcosm of NYC's social media presence and FOMO (16:55)
What's Next? Advice Going Forward
Bernard talks about improving and capitalizing on new opportunities (17:50)
The ruthlessness of NYC (19:27)
Bernard gives himself advice to look back on later on in life (22:31)
Final thoughts about moving to New York (25:23)
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6/9/2015 • 29 minutes, 6 seconds
008: Documenting Your Life
With every photo, every status, every thought we share and memory we hold onto in some form or another, we document our lives. But why do we do it and who is it really for — ourselves, or for everyone else? In this episode of PROXY, we try to identify the difference between documenting your life and simply living it, and if they're really any different at all.
In This Episode¦
Telling Your Story
Why Sidney started Snapchatting and vlogging
Casey Neistat — Fat and Lazy
Documenting your life before modern social media (3:11)
The unexpected value of putting yourself out there (5:03)
How the internet has transformed our perception of documenting our lives (6:12)
From Xanga to Snapchat
For Your Eyes Only?
How having an audience can change your narrative and how you document your life (8:27)
Why document your life if you choose to keep it to yourself? (9:22)
The middle-ground between for yourself only and for the entire online world (10:33)
Bernard's take on the private end of the spectrum (11:00)
By documenting the moment to remember it for later, are we missing out on experiencing it in the now? (12:06)
Sidney on why technology might not play as big a part as you'd think (12:41)
Memories for yourself, or validation from others? (15:48)
Some Things Are Better Left Unpublished
The anti-social forms of documentation (17:17)
Examples (not mentioned): Goodreads, MyFitnessPal, Fitocracy, a physical diary, etc.
Bernard on why he quit social media (18:34)
From Bernard's personal blog: Shedding Some Light on Going Dark
How to focus on yourself when you're sharing for everyone else (21:08)
A Society of Storytellers
A simple hypothesis as to why everyone is documenting (22:05)
Why this isn't new and we shouldn't be surprised
Sidney's advice on how to find your voice and the story you should be telling (22:47)
Bernard's final word of caution as someone who's been there (23:15)
At the end of the day, this is what it's all about (25:16)
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5/20/2015 • 26 minutes, 29 seconds
007: What Is Your Thing?
Have you ever stopped to think about what other people know you for, or what about yourself you want to portray to everyone else? In this episode, we investigate topics on identity that boil down to one question: What is your thing? Tune in and find out why that might be a difficult question to answer, as we look into who and what defines us, and how to take control of that process.
In This Episode…
What Is Your Thing??
3 common types of answers to this question (1:42)
Discovering interests and claiming your thing (3:22)
How to deal with things you can't control to shape who you are for the better (5:37)
What Are You Known For?
Bernard on his personal brand (7:18)
sushi wit bae as a dank projection of identity (9:00)
Bernard's thing as viewed by others (10:40)
Sidney on internet fame and blurring the lines with his personal brand (13:11)
How Others See You vs. How You See Yourself
What having a thing is useful for and why others want to know that about you (15:38)
Challenging common things that define us (17:00)
Self-actualization and what it's all for (18:50)
One possibility of what things truly define your identity (20:22)
Closing the Gap: How to Make What You Want Your Thing
The most important pre-requisite to having a thing at all (21:12)
Bernard on his unconventional ideal things to be known for (22:00)
What to do if you don't have an answer to the question of this episode (24:02)
Final advice and next steps to take to reach an answer (26:31)
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5/12/2015 • 32 minutes, 15 seconds
006: Get Grownt or Die Trying
One of the biggest factors in our interests, hobbies, and how we identify with ourselves is our age. The process of growing up is tricky, but unavoidable. Join us as reminisce on the past, reflect on the present, and try to make some sense of the murky waters of adulthood.
In This Episode¦
What It Even Means to Be an Adult
Age ain't nothin but a number¦ (3:43)
When I Grow Up: Expectations of adulthood as children (4:53)
Growing Up Fast
Adulthood at 18, 21, and beyond (8:00)
Expectations vs. Reality (9:12)
The Difference Between Getting Older and Growing Up (10:45)
When It's Time to Get Grownt (12:56)
"It's Just a Phase"
Defining hobbies and phases as anchors of your identity growing up (13:22)
The Good, The Bad, The Cringeworthy
Bernard's most regrettable and most meaningful phases
Sidney on what it means to never grow out of a phase (18:18)
Growing Up when Times Have Changed or Have They? (18:51)
When you're born vs. how old you are
The Age of Information: What A Time to Be Alive
Last Words and Final Advice
Why it's ok to still not understand adulthood by the end of this podcast (23:05)
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5/5/2015 • 26 minutes, 16 seconds
005: Let's Make This Clear
Guys have skin too. So why is skin care for men such a nebulous industry? Join us as we demystify the confusing world of health and beauty product marketing and give you science-driven skin care advice that actually makes sense. If you've ever felt frustrated by skin care products that didn't work as advertised, or if you still struggle with feeling comfortable in your skin, this is one episode you won't want to miss.
In This Episode¦
Why You Gotta Take Care of Your Skin
Why is skin care, especially for men, an uncomfortable subject?
Reasons to care about your skin (1:50)
Your identity isn't just skin deep, but it's gotta start somewhere (4:00)
Demystifying Skincare
Misinformed marketing (6:02)
Dealing with skin issues at a young age
The frustrating, confusing, struggle for clear skin (7:12)
Proactiv's chokehold on the teen demographic
How companies are profiting off your insecurities (9:04)
Acne.org's The Regimen
How gender-targeted marketing and social norms make skin care confusing (11:12)
The Pink Tax (11:12)
The biological difference between men's skin and women's skin
Men Change, Products Do Too (13:33)
What You Should Know to Get Clear Healthy Skin
Harmful misconceptions as a result of marketing or social media (15:08)
Science over marketing (16:20)
Bernard breaks down his routine
A little known skintype (17:31)
Why you should never use pore strips (18:16)
The best way to exfoliate dead skin
AHA & BHA
Stop putting microbeads in your face (20:08)
Cutting edge skin care tech from Asia (21:04)
Bernards full' routine on Trello
The Holy Trinity of Skin Sare (22:24)
Bernard's specific product recs for cheap and effective skin care
Sidney's barebones regimen (24:38)
Cerave Foaming Facial Cleanser
Cetaphil Moisturizing Cream
NOW solutions sweet almond oil
Vaseline Petroleum Jelly
Nature's Best Vitamin C Serum
Eucerin Redness Relief Perfecting Lotion Broad Spectrum SPF 15
Kiehl's BB cream SPF 50
Gatsby Oil Blotting Paper for Man
Final Skin Pro Tips
Wear sunscreen, we're not gonna tell you again (26:41)
How to avoid bad breakouts and save money (27:48)
Feeling comfortable in your skin (28:42)
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4/23/2015 • 31 minutes, 29 seconds
004: Know Thyself(ie)
Everyone and their mom takes selfies these days. But can we really take these photos at face value or is something else going on? Tune in as we discuss the positive effect of selfies, when social media can get ugly, how to take a fire selfie, and selfie etiquette.
In This Episode:
But First, Let Me Take a Selfie
The Selfie Struggle
If You Got It, Flaunt It (2:02)
Selfies Before They Were Selfies (2:56)
Sidney's 365 project: What Are You Wearing Today?
Evolution of the Self-Portrait to the Selfie (4:02)
When Selfies Turn Ugly? (5:06)
Social implications of selfie saturation
The purpose of selfies: Vanity? Documentation? Or something else? (7:29)
The key to Instagram success (8:30)
The selfie as a facade (9:08)
You Don't Look Like 212 Likes in Person (11:00)
The 2 things people want to see from social media
URL vs IRL (12:22)
Slaves to the favs
The negative impact of social media #goals (13:33)
Fuck Everyone. Selfie away (15:13)
Peter Nguyen's pro-selfie tweet
The Internet Is an Equalizer (17:30)
Sidney's take on an overlooked upside of the selfie phenomenon
Social media in the information age (20:00)
The rise of fashion blogs
Think Before You Selfie (21:30)
Understanding when a selfie is not appropriate
Selfie responsibly
East Village Explosion Selfie
How to Take a Fire Selfie (24:02)
Best practices for mad Likes
Last words and our closing selfies (26:16)
Bern's oily selfie
Sidney's what dat mouf do selfie
Stick around til the end
4/14/2015 • 28 minutes, 7 seconds
003: Catch My Fade
Raw denim has only gotten more popular since denim enthusiasts met through an online fashion message board in the early 2000's. Yes, it's a thing; thousands of people spending hundreds of dollars on pants only to proudly wear them every day, for months at a time, without ever washing them. In this episode, we fill you in on why the denim phenomenon has merit, how to get started with your own pair of raw jeans, and give you helpful advice we learned from years of experience with getting sick fades.
In This Episode
Why Jeans?
Natural progression from getting back to basics
Community of enthusiasts (2:20)
Superdenim
What makes raw denim special (2:55)
Heritage and individuality (4:00)
A trend turned hobby (6:07)
Getting Started with Raw Denim
3 tiers of denim brands to consider (7:19)
The Three Tiers of Raw Denim: Entry, Mid, and End Level Jeans on RawrDenim
What to look for when buying jeans (8:01)
You get what you pay for (9:13)
The biggest mistake to avoid when dropping $$$ (10:13)
When Bernard doesn't take Sidney's advice
I'm Just Wearing Jeans
Maintenance and common myths about never washing (13:58)
How to Look After Your Jeans on Mr Porter
Wabi-what? (17:28)
Jeans as a part of your lifestyle and daily ritual (19:30)
Last words and final advice (20:32)
Visit Self Edge
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4/7/2015 • 23 minutes, 36 seconds
002: Make Sure It Fits
One of the most immediate and apparent ways to express ourselves is through our fashion choices. But before you can really develop your style, it's important to get the basics down. In this primer to fashion, we discuss the value of dressing better and give our tips to help you start looking your best.
In This Episode:
Why You Should Care About How You Dress
superfuture: Our roots in fashion
Preparing yourself for an unavoidable reality (2:14)
in your career and in your love life
Looking good and standing out (3:50)
Being comfortable in your clothes (4:57)
The Startup Guy look
Dressing for the job you want vs the job you have
How to Dress as Yourself
Getting back to basics (6:45)
Fit, sizing, and your body type (7:35)
Wearing what's appropriate (9:10)
Growing up: go baggy or go home
The problem with sticking to a uniform
Comfortable vs. fitting: a false dichotomy (11:34)
Where the real discomfort comes from
Look good, feel good
From Dressing Well to Having Style
Sizing do's and don'ts (13:15)
Styling tips based on body type
Common misconceptions about what it means to be fashionable
Shopping smarter (15:17)
How to get closer to your style before spending any money
Finding brands that fit
Uniqlo OCBDs
3 qualities to look for when buying new clothes
The difference between affordable and cheap
Arcteryx Alpha FL
You Don't Need to be a Fashion Expert to Be an Informed Buyer
How to find the best clothes for people not in the fashion scene (17:56)
Advice for making easy upgrades to your wardrobe (19:18)
Post a fit then, son (20:00)
What it means to develop your style
Style development in your social circles
Price points and the stages of style
Specific articles of clothing to get into next time on PROXY
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3/31/2015 • 23 minutes, 36 seconds
001: Best Budz 4 Lyfe
You might be selective of the podcasts you subscribe to and the music you bump to get you through your day, but are you paying enough attention to how you listen to them? Tune into this episode to learn one small tweak you can make to your daily routine that can change the way you listen to music forever.
In This Episode:
Why You Shouldn't Settle for Stock
If you have these problems, listen up
Benefits to justify the investment
The Road from Listener to Audiophile
Bernard's burning need for The OC soundtrack in high def (2:12)
Sidney and growing up on pirated music (3:32)
Down the rabbit hole with Bernard (5:08)
head-fi.org
Bernard's first: Sharp MD-33s (Creative EP-630)
It's All So Clear Now
Breaking down the types of stuff you could possibly put in your ears (7:02)
Headphones vs earbuds vs in-ears
End level gear: custom in-ear monitors
Picking the right headphones (or earphones) for you (9:15)
For your ears only
Lifestyle factors and preferences to consider
Example:Â Bernard's setup
Shure SE535s
What difference does it make? (12:25)
Sidney's first experience
Gamechanger: Custom tips (Westone UM-56)
Appreciating new music in general
A New Listening Experience (14:55)
Grinning earphone to earphone with Shure SE215s
Am I Hearing That Right?
Why these headphones cost $400? Beats (16:55)
No Highs, No Lows, It Must Be Bose
Beats — Hear What You Want Commercial
The embarrassing music video Bernard was thinking of
Better brands for your dollar
Ultimate Ears UE900
Audio Technica ATH-IM50
Last words and final advice
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3/24/2015 • 22 minutes, 56 seconds
000: What is PROXY?
In this mini-episode, you'll find out who we are, what Proxy is about, why this show needs to exist, how it pertains to you, and what you can expect to hear in the coming episodes.
proxynoun1. an authority that represents something else2. a middleman to assist in purchasing rare/valuable goods3. a service that allows users to make indirect connections to other networks
Who You're Listening To
Bernard: Startup guy turning a hobby into a career
Sidney: Photographer inspired by identity-shaping interests
Why This Podcast Needed to Happen
An Unknown Impact
A Lens Into Ourselves
What to Expect from Proxy
Two Parts Geeky Hobbies, One Part Impact on Identity
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