Mum returns for the long awaited follow up of the Podcast we did last year. Mum and I sit down for some cocktails and laugh over pivotal moments through childhood and high-school that have contributed to the way our relationship is now. We talk about the good / bad of the last year and the what it's been like working for myself, specifically around risk taking being self employed (naked on the Internet) and the decision to re-invest into myself to create another form of income. Laughter quickly turns into tears after showcasing something I've been working on behind the scenes, however the reaction didn't quite go as expected.... The next podcast I do needs to be with a therapist ! Please like, comment / share your thoughts, as always- I forever appreciate your support! x

With a combined following of over 400K on socials, Jackie Cheng (@jackiedasian) and I caught up for a chat before he moved to Thailand! Jackie speaks about some of the challenges he faced growing up in South Auckland, confronting bullies, and how he was able to harness the feeling of being 'different' into viral TikToks and content creation. We talk goals and dreams for the future & what it's been like leaving a 9-5. Make sure you're following Jackie on his socials (@jackiedasian) and like / subscribe to the Pod!

Project V is back for 2023! What a way to kick things off, with the beautiful Honey Adams! (@thehealingwh0re) One of the most enlightening conversations I've had, Honey speaks about her journey through $ex Work, the trauma that can come from the industry, her personal learnings & how she made the transition into Breath work & energetic healing. Honey is incredibly authentic & the energy she brings to candid conversations around the $ex industry & healing through trauma is refreshing & inspiring. Honey guides us through a mindfulness/ tapping exercise from 46:30 for those wanting to re-visit & experience this again. If this Podcast resonates with you and you'd like to reach out for any breathwork / energetic healing journeys, please visit honeyadams.com or follow her on Instagram @thehealingwh0re. I can't thank Honey enough for sitting down to record this podcast with me, it sparked a whole bunch of new thought processes for me & I hope it does the same for you listening.

I sat down with Jabez Makawe the 'Mullay King' ( @Jabezmakawe) who owns his own Barber studio in Hawke's Bay. With a 50k+ following on TikTok, Jabez went viral for his signature 'Mullay' that started in 2018. Earlier this year Jabez gave me the opportunity to be on his podcast, the chat we had together was the catalyst for a series of changes & risks in my life that quickly turned into blessings. We discuss everything that's changed since the start of the year, what risks have paid off & what things we could learn to navigate differently. Jabez touches on his journey into barbering - how he deals with online haters, the steps he took to build his personal brand & also what happens when things don't go so well. It's crazy to look back at the Podcast we did back in March & see how much has changed in such a short period of time, I'll always be thankful to Bez for the opportunity. Enjoy ! & If you have the time please like & subscribe ;)

Trigger warning: Eating Disorders I sit down for what turned into a candid chat with my mum, and neither of us knew what to expect. Besides me asking some highly inappropriate questions that no parent ever wants to be asked, I also wanted to openly discuss what it was like raising a teenager with an Eating Disorder. Mum and I discuss the impact that had/has on a family dynamic, navigating the emotions and trauma of teenage years, and what advice she would offer other families going through the same. My mother is an absolute queen, her understanding nature and outlook on life is inspiring and has heavily contributed to the values I hold today. It’s not every day you get to sit down and record a conversation with a parent, let alone one that turned into a therapy session! Your support, shares, views & listens mean the world. Enjoy!

Join Alana and I for a Q&A that we put to instagram - ask us anything! From feet pics to five year plans & everything in-between. Alana is one of them most caring, driven & authentic souls that I've met & it was a fascinating experience sitting down to chat about her journey through yoga, meditation, adult entertainment & film.

Episode 6 - Energetic Exchanges @Flowwith_cush I speak to Cushla, an incredibly grounded wahine who has a strong social media presence and uses her platform to create a safe space for others, with emphasis on growing, healing & evolving. We discuss our crazy sex stories & all things Orgasms. The dangers of ‘faking it’, exploring sexuality & why we need to look at our pu$$y in the mirror. We also explore the links between loving yourself and the impact that has on ones sexual expression & comfortability in the bedroom. More importantly, “if I don’t love myself, where do I start?”

Dive into a mini episode of Project V where Elisa talks Body Image & Binge Eating. Talking all things Binge eating, the science behind why we get cases of the "f*ck it's" and smash a bag of biscuits in 20 seconds without even realising what's happened. The never-ending cycle of restrict - overeat- feel guilty - repeat. 2000's Diet culture and the Disordered Eating traps lots of us have fallen victim to! Navigating diet culture is challenging on the best of days, what makes this so difficult ? and who do we turn to for advice? Tune in to hear more....

Project V is back It's been a while! This episode discusses the world of Only Fans & what it's been like for someone who has recently joined the platform - the highs, the lows & what I've taken from it so far. How have I coped with the opinions of others? How much have I made? Has it been successful ? is it worth it? Tune in to find out. How was Bali?! What happened?! I cover this too ... and how quickly I realised that my boundaries need a LITTTTTLEEE bit of work. Welcome to the Vulnerable Yarns ;)

I chat to KJ Wilde @kjwilde_ (DipLC) who is a Nature Therapist who shares her strategies and advice for those who know they need to ‘grow & elevate’ but don’t know where to bloody start?! We discuss the fear of judgements we hold against ourselves & receive from others , and how the hell do you escape that. Survival Mode !? How do we recognise that and what happens when we don’t address that? People pleasing tendencies, obsessing personalities & inner children. Kristy shares the gems she gained through discovering how to be present in her body & break free from survival mode. Note to self : When starting a podcast - make sure the record button for the mic is on.... *facepalm* apologies for the sounds haha

Episode 2 - a follow up from part 1 of Project V because A LOT has changed !! Currently in Bali, have just launched Only Fans, no longer have a job & on a quest to find inner happiness and discover my values. How do I figure that out? am I doing the right thing? WTF does my husband this about this? have a listen and find out !

Episode 1 part 1 - Introducing Project V. An introduction into the who , what, why and how of Project V. This original episode was recorded 6 weeks ago prior to a few very significant life changes. Stay tuned for part 2 where things get wiiiiiiildddd.