Possibilities is a weekly show dedicated to giving listeners the tools they need to harness their mindset and lead healthier and happier lives. The show is hosted by success coach, Hina Khan, who has over a decade of experience working with hundreds of clients. Mimicking the intimacy of a one-on-one session, Hina speaks directly to the listener offering coaching and advice. Every episode brings a new lesson to listeners and ends with a prompt to practice gratitude. Together we will unlock your infinite possibilities.
Is it too good to be true?
Most people don't enjoy more than a second of happiness without sabotaging themselves with negative self-talk. Gay Hendricks is on a mission to change that. Gay Hendricks, Ph.D., has been a leader in the fields of relationship transformation and bodymind therapies for more than 45 years. After earning his Ph.D. in counseling psychology from Stanford, Gay served as professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap and Conscious Loving, both used as a primary text in universities around the world. In this interview, Hina and Gay discuss what it means to find your genius and live it every day. If you want to hear more about living in your genius, listen to my episode about conscious creation: https://podcasts.apple.com/ca/podcast/possibilities-with-hina-khan/id1533477991?i=1000619233825 Most people don't enjoy more than a second of happiness without sabotaging themselves with negative self-talk. Gay Hendricks is on a mission to change that. Gay Hendricks, Ph.D., has been a leader in the fields of relationship transformation and bodymind therapies for more than 45 years. After earning his Ph.D. in counseling psychology from Stanford, Gay served as professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap and Conscious Loving, both used as a primary text in universities around the world. In this interview, Hina and Gay discuss what it means to find your genius and live it every day. You can get Gay's book here: [Add link to the book] Book a call with our team to learn more about programs open for enrollmenthttps://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-inc Grab our FREE Wealth training herehttps://hinakhan.ca/wealth-training-video/ Connect with Hina Website: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhina
2/14/2024 • 50 minutes, 57 seconds
Be the STAR in your own Show
Every weekday morning I spend an hour with my clients, sharing my favourite teachings. And there's one teaching from Neville Goddard that's just too good NOT to share with you. This study is all about creating a life in which you are the main character. Neville Goddard calls it the 'Four Mighty Ones.' In this episode, I break down what it means and how you can apply the practice to your own life. If you want to build a better morning routine, listen this episode: https://podcasts.apple.com/ca/podcast/possibilities-with-hina-khan/id1533477991?i=1000500929689Every weekday morning I spend an hour with my clients, sharing my favourite teachings. And there's one teaching from Neville Goddard that's just too good NOT to share with you. This study is all about creating a life in which you are the main character. Neville Goddard calls it the 'Four Mighty Ones.' In this episode, I break down what it means and how you can apply the practice to your own life Book a call with our team to learn more about programs open for enrollmenthttps://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-incGrab our FREE Wealth training herehttps://hinakhan.ca/wealth-training-video/Connect with HinaWebsite: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhina
2/6/2024 • 9 minutes, 30 seconds
Expect Miracles and the Miraculous
This episode is literally A Course In Miracles and it all comes from who you are BEing. Steve Hardison is known as The Ultimate Coach he usually keeps a low profile (so much so that he turned down being on Oprah) In November 2023 my clients had the privilege of hearing him speak LIVE and we recorded it. Enjoy this rare recorded conversation with the legend himself (in fact he announced in January that he would no longer be doing an interviews or podcasts)Enjoy!Book a call with our team to learn more about programs open for enrollmenthttps://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-incGrab our FREE Wealth training herehttps://hinakhan.ca/wealth-training-video/---------------------------------------------------------------------------------------------------Connect with HinaWebsite: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhina
1/31/2024 • 57 minutes, 42 seconds
His father knew the secret
When Bob Proctor died last year, he left behind a glowing legacy that is now carried on by his family, including his son, Brian Proctor. Brian Proctor is an entrepreneur and author. For close to 30 years, Brian had the privilege of working alongside his father as he taught from some of the world's largest stages, and for 60 years they were best friends. In his new book, "My Father Knew the Secret: Growing Up with Bob Proctor" Brian takes his father's teachings and shows how you can improve your life with simple steps to become someone who is ready to accept abundance and leave an impression on the world.In this interview, Hina and Brian discuss everything from the final days of Bob's life and the beautiful ways in which he changed people's lives, to what's next for Brian and the Proctor family. You can get Brian's book here: https://www.brianproctor.com/myfatherknewthesecret-specialoffer?affiliate_id=4152894 Book a call with our team to learn more about programs open for enrollmenthttps://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-incGrab our FREE Wealth training herehttps://hinakhan.ca/wealth-training-video/ Connect with Hina Website: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhina
1/23/2024 • 43 minutes, 35 seconds
The best way to study
One of the most common questions I get is “how do you study?”In this episode, I share with you exactly how I do that. Using the book “Three Magic Words” by Uell Stanley Andersen as an example, I show you in real time how I read, break down, and integrate what I study. When you study, you’re not just reading the words, you’re taking in the wisdom and knowledge of the author, and adding your own interpretation and depth to the reading. You co-create your own lesson. And in doing so, it becomes more powerful, more personal, and is easier to take into the world. What will you start studying today?Book a call with our team to learn more about programs open for enrollmenthttps://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-incGrab our FREE Wealth training herehttps://hinakhan.ca/wealth-training-video/---------------------------------------------------------------------------------------------------Connect with HinaWebsite: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhina
1/9/2024 • 11 minutes, 11 seconds
Powerful Leaders Do This
Today I am joined by Christine Farrugia. She is literally a boss! Christine is a leadership and Executive with over 20 years of experience leading teams in a variety of fields including consulting, finance, retail, non profit, tech and financial services. She has led teams consisting of 200 plus people and she is also the mom to two amazing children! In this episode she is sharing her top leadership lessons. Grab a notebook and be prepared to take notes Book a call with Christine here: https://calendly.com/christinefarrugia1/30min?month=2023-12Website:https://www.christinefarrugia.com/Instagram: https://www.instagram.com/coachwithchristine/?ref=atw&hl=csBook a call with our team to learn more about programs open for enrollmenthttps://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-incGrab our FREE Wealth training herehttps://hinakhan.ca/wealth-training-video/---------------------------------------------------------------------------------------------------Connect with HinaWebsite: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhina
12/19/2023 • 46 minutes, 57 seconds
Stop Looking At This
There is a reason the rear view mirror is smaller than the windshield on a car. You want to focus on where you are going, not where you have been.I dive into this concept that I call “Rear View Mirror It” to let go of the things that do not serve you such as past disappointments, hurts etc. We don’t want to bring this into our future. When we “rear view mirror it” the situation gets smaller and smaller!Book a call with our team to learn more about programs open for enrollmenthttps://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-incGrab our FREE Wealth training herehttps://hinakhan.ca/wealth-training-video/---------------------------------------------------------------------------------------------------Connect with HinaWebsite: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhina
12/12/2023 • 8 minutes, 26 seconds
Do The Unthinkable
Kate Taylor Martin had an idea…she wanted to create the coffee shop of the future. A healthy alternative to the typical coffee and donut shop. That future is now, with multiple locations Nutbar Superfood Cafe has arrived and consumers are loving it (including me)In this interview we get the backstory of how her vision came to be, navigating challenges, her take on leadership and what is next.Find out more about Kate Taylor Martin and NutbarWebsite: https://nutbar.co/IG: https://www.instagram.com/nutbar.coBook a call with our team to learn more about programs open for enrollmenthttps://meetings.hubspot.com/mario-piccone/call-with-hina-khan-worldwide-incGrab our FREE Wealth training herehttps://hinakhan.ca/wealth-training-video/Watch it on YouTube: Connect with HinaWebsite: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhina
12/5/2023 • 55 minutes, 18 seconds
Your Partner needs to HEAR this
Connect with HinaWebsite: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhina
Find all the information about her course here:Uncover Your IP Goldmine Bootcamp- a 6-week program to help you create a licensing or certification program with assets you already have.Dive into all things Andrea Henry here:Website:https://www.andreahenry.ca/Instagram: https://www.instagram.com/andreahenry.lawyer/ Let me know what ideas come up for you! Watch it on YouTube: With love---------------------------------------------------------------------------------------------------Let’s connect: Website: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhinaPinterest: https://www.pinterest.ca/coachwithhinaLinkedIn: https://www.linkedin.com/company/hina-khan-worldwide-inc
Watch it on YouTube: With love---------------------------------------------------------------------------------------------------Let’s connect:Website: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhinaPinterest: https://www.pinterest.ca/coachwithhinaLinkedIn: https://www.linkedin.com/company/hina-khan-worldwide-inc
12/20/2022 • 3 minutes, 10 seconds
This will blow your mind
Watch it on YouTube: With love---------------------------------------------------------------------------------------------------Let’s connect:Website: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhinaPinterest: https://www.pinterest.ca/coachwithhinaLinkedIn: https://www.linkedin.com/company/hina-khan-worldwide-inc
12/13/2022 • 7 minutes, 15 seconds
Receive more money NOW
Watch it on YouTube: With love---------------------------------------------------------------------------------------------------Let’s connect:Website: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhinaPinterest: https://www.pinterest.ca/coachwithhinaLinkedIn: https://www.linkedin.com/company/hina-khan-worldwide-inc
12/6/2022 • 7 minutes, 47 seconds
How Alicia Wood went from client to Head Coach
Watch it on YouTube: With love---------------------------------------------------------------------------------------------------Let’s connect:Website: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhinaPinterest: https://www.pinterest.ca/coachwithhinaLinkedIn: https://www.linkedin.com/company/hina-khan-worldwide-inc
11/29/2022 • 27 minutes, 8 seconds
When I was told I was “being greedy”
Watch it on YouTube: With loveWebsite: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhinaPinterest: https://www.pinterest.ca/coachwithhinaLinkedIn: https://www.linkedin.com/company/hina-khan-worldwide-inc
11/22/2022 • 8 minutes, 21 seconds
People are shocked when I admit this
Watch it on YouTube: With loveWebsite: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhinaPinterest: https://www.pinterest.ca/coachwithhinaLinkedIn: https://www.linkedin.com/company/hina-khan-worldwide-inc
11/15/2022 • 10 minutes, 35 seconds
When it feels like there is a wall but it is really a doorway
Watch it on YouTube: With love Website: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhinaPinterest: https://www.pinterest.ca/coachwithhinaLinkedIn: https://www.linkedin.com/company/hina-khan-worldwide-inc
11/8/2022 • 7 minutes, 44 seconds
Do this and EVERYTHING in your life will get easier
Watch it on YouTube: With loveWebsite: https://www.hinakhan.ca/ Instagram: https://www.instagram.com/coachwithhinaFacebook: https://www.facebook.com/groups/339736243522184/Tik Tok: https://www.tiktok.com/@coachwithhinaPinterest: https://www.pinterest.ca/coachwithhina LinkedIn: https://www.linkedin.com/company/hina-khan-worldwide-inc
11/1/2022 • 11 minutes, 56 seconds
We have news!
Some things are changing behind the scenes here at Possibilities with Hina Khan. Join the community on Facebook at Hina's Success Circle.Work with Hina.
3/22/2022 • 1 minute, 49 seconds
Are you addicted to wanting?
Perhaps you love the chase of working towards a goal and dreaming of all the things you wish you had. But when you actually reach your goal or get those things, you aren't satisfied. This might be because you're addicted to wanting. In this episode, Hina explains how wanting can trigger a dopamine rush and why it's important to slow down and make space for achieving and having. Join the community on Facebook at Hina's Success Circle.Work with Hina.
3/15/2022 • 10 minutes, 55 seconds
How would your mornings change if you committed to getting up when you wake up?
Since getting clear on the importance of having a morning routine, every aspect of Hina's life has improved. It put her in control of her days and gave her the power to respond to her surroundings, rather than react to them. In this episode, Hina helps you develop a morning routine that you can actually stick to. Join the community on Facebook at Hina's Success Circle.Work with Hina.
3/8/2022 • 9 minutes, 11 seconds
So you set your goal...now what?
You set the goal, you got super clear on what you want. You can see the details. You are ready…now what? Why isn’t it here? Why does it feel like it is taking sooooo long?In this episode, Hina explains the law of gestation and why it's important to embrace repetition and community during the time between setting your goal and achieving it. Join the community on Facebook at Hina's Success Circle.Work with Hina.
3/1/2022 • 8 minutes, 25 seconds
Is it time for you to take a career nap?
For many people, a career nap can be the first step to seeing if what they are doing is still the right thing for them. Don't worry, we're not telling you to quit your job tomorrow! A career nap is just giving yourself permission to slow down and reflect on what you do every day. Maybe you've been steadily receiving promotion after promotion, but now you're not sure where you want to go next. Maybe you spent years hustling and working all hours but you're not sure if that pace is sustainable for the next five years. So how can you take one? And what might it look like? Join the community on Facebook at Hina's Success Circle.Work with Hina.
2/22/2022 • 10 minutes, 21 seconds
Hina's Rallying Cry Pt. 2
We're almost through the second month of the year, can you believe it?? All those goals we set, we're reaching them! We've started new habits and we're sticking to them! But something we don't realize when we make progress on our ideas is that it can be easy to lose sight of exactly how much we've grown. That's why it's important to take a moment to remember just how awesome you are. Hina helps us do that in part two of her rallying cry. Join the community on Facebook at Hina's Success Circle.Work with Hina.
2/15/2022 • 7 minutes, 25 seconds
What if I told you everything you want is already here?
Well, it's true. That's because we know creation is finished. This means what you desire is here in one form or another. All possibilities that can exist, do exist. So how can this help you? In this episode, Hina explains how you can align yourself with the things you want and make them yours. Join the community on Facebook at Hina's Success Circle. Work with Hina.
2/8/2022 • 11 minutes, 6 seconds
How to build mental endurance
Have you ever struggled to stick with a goal or idea because it doesn't come to fruition when you think it should? Don't worry, if you said yes, you're not alone. In this episode, Hina will help build and strengthen your mental endurance. Join the community on Facebook at Hina's Success Circle.Work with Hina.
2/1/2022 • 10 minutes, 43 seconds
Creating your new mantra
When was the last time you took a moment to remind yourself how strong you are? How powerful? Okay, now, when was the last time you thought about all the things you have the opportunity to create? In this episode, Hina will guide you through a 2-minute stream of consciousness to help realize what's possible for you.Here's the full exercise by Kyle Cease. Join the community on Facebook at Hina's Success Circle.Work with Hina.
1/25/2022 • 4 minutes, 53 seconds
What can you accomplish in the next 90 days?
What if you didn't need all year to move on your goals? What if you could create exactly what you want in just three months? Hina had a major breakthrough when she decided to reduce the timeline on her goals from one year to 90 days. And now she wants to help you do the same. Join the community on Facebook at Hina's Success Circle. Work with Hina.
1/18/2022 • 10 minutes, 7 seconds
Planning what your year will look like? You need to do this first.
Last week we talked about therapeutic forgiveness. This week, we're taking that a step further and beginning to plan what we want our year to look like. But there's one thing we need to iron out before that plan can work. We have to define our own Terms and Conditions, the guide in which we determine what we need, and don't need, in order to create our year. In this episode, Hina helps us do just that. Join the community on Facebook at Hina's Success Circle.Work with Hina.
1/11/2022 • 8 minutes, 7 seconds
This is YOUR year
Is this YOUR year? Is this the year you really go for it? The year that you are done playing small, you are done putting your dreams on the back burner? The year you realize life is too short and you don’t want another year to go by where you don’t go after your goals? If you said yes, Hina has some advice for you! In this episode, she shares one thing you can start doing now to make this year your best one yet. Join the community on Facebook at Hina's Success Circle.Work with Hina.
1/4/2022 • 10 minutes, 40 seconds
What do you want your legacy to be?
We often talk about generational trauma and generational curses. But today we want to talk about generational blessings! Generational blessings refer to our legacy, the things we want to pass down after we're gone. We'll look for examples in history, and our own lives, before moving on to think of what we want our generational blessings to be. Join the community on Facebook at Hina's Success Circle.Work with Hina.
11/30/2021 • 8 minutes, 53 seconds
Are there people in your life who don't support you? And how to cut ties.
If you have children, how important is it who their friends are? And if you found them to be hanging out with a “bad crowd” would you be worried? You probably would! That's because you don’t want those friends to influence your child or steer them in the wrong direction. It makes sense, but for some reason, we don’t hold ourselves to the same standard.In this episode, we look at how the people around us shape who we are and consider that it might be time to let go. Join the community on Facebook at Hina's Success Circle.Work with Hina.
11/23/2021 • 11 minutes, 40 seconds
How to make space to receive
You can ask for what you want but can you receive it? That's a whole different ball game. How do you feel when someone gives you a compliment? Or a gift? What happens in your body? Are you able to receive it or do you deflect it? Today we're going to enlarge our capacity to receive with a little exercise in affirmations. Join the community on Facebook at Hina's Success Circle.Work with Hina.
11/16/2021 • 5 minutes, 20 seconds
Learning to live and let live
A birthday celebration with her family teaches Hina the importance of releasing control in certain situations. When we focus on doing what we want and stop trying to control other people, everyone gets to have the experience they want, and everyone gets to be happy. To help lock this in, Hina guides us through a quick exercise in imagination. Join the community on Facebook at Hina's Success Circle.Work with Hina.
11/9/2021 • 9 minutes, 19 seconds
What does your perfect day look like?
What are you wearing? Where are you going? What are you doing?All of that is possible right now. You can have your perfect day every day. But first, you need to take 100 per cent responsibility for your life. Here's how. Join the community on Facebook at Hina's Success Circle.Work with Hina.
11/2/2021 • 10 minutes, 18 seconds
How to be grateful for the things that bring you joy
What we appreciate, appreciates. Which means the things we are grateful for grow. Today we're going to take a moment to say thank you to all the things in life that bring us joy. Join the community on Facebook at Hina's Success Circle.Work with Hina.
10/26/2021 • 5 minutes, 23 seconds
Overcoming the messy middle
Most people don't reach their goals because they get discouraged by the messy middle — the part of the process between starting and finishing. When you’re in the messy middle you start to believe that the problems or setbacks are not worth the end result. But it's at this point when you need to harness your mind and persevere to reach the end. In this episode, Hina will show us how to do that. Join the community on Facebook at Hina's Success Circle.Work with Hina.
10/19/2021 • 9 minutes, 20 seconds
It's our birthday!
We've been making this show for a year! Can you believe it? We can't. In this episode, we take a moment to look back at the last year and what it has taught us, so we can reflect, learn and grow in the year ahead. Join the community on Facebook at Hina's Success Circle.Work with Hina.
10/12/2021 • 10 minutes, 11 seconds
What to do when if feels hard to be grateful
Sometimes it can be hard to find things to be grateful for. There might be something in your life that is not coming together or people with whom you're not aligning. One thing that helps Hina is to start broad, start where there is no resistance, and then open up to the bigger picture. In this episode, she'll show you how to do that. Join the community on Facebook at Hina's Success Circle.Work with Hina.
10/5/2021 • 8 minutes, 47 seconds
You need to stop doing this now
When Hina started to do this one thing, her life changed drastically. She felt powerful, unstoppable and maybe even a little dangerous. She realized her life, dreams, goals are all a high-stakes game and the only way to win is to be all in. Now you can, too.Join the community on Facebook at Hina's Success Circle.Work with Hina.
9/28/2021 • 10 minutes, 39 seconds
Your time is NOW
Enough is enough. Your time is not next month or next year. It's not when this happens or that happens. Your time is NOW. The time to start the business, write the book, go for the promotion, ask the person out, leave something or start something. The time is now.Join the community on Facebook at Hina's Success Circle.Work with Hina. Hina's Affirmation List: All those past experiences led to this moment and you are gratefulThe past doesn’t define you and is not an indicator of what is possible for youYou are a creator and you get to create yourself every single dayYou are grateful for all those moments because you learned so much from themYou only need one convert and that is YOUEverything is always working out for youYou may not know HOW to get there but you know the way will be shownEverything will show up as you need itYou are supportedYou couldn’t have the idea if you couldn’t execute itYou are worthy of thisYour time is NOW
9/21/2021 • 6 minutes, 16 seconds
How to show up stronger
After spending a month in Arizona, Hina had a realization: What if we were as strong and unmoving as the mountains? What if when things got tough, instead of bending to the status quo we rose higher and stood our ground? She took this thought and applied it to a hard situation at the passport office and came out believing that we can all be more like mountains. Join the community on Facebook at Hina's Success Circle.Work with Hina. Join Hina's morning calls.
9/14/2021 • 11 minutes, 2 seconds
The thing you don't know about stress
At the airport, Hina finds herself stuck in endless lineups. The people around her are stressed out and anxious about missing their flights. But Hina is not — she knows that she can choose something else. So how does she do it?Join the community on Facebook at Hina's Success Circle.Work with Hina. Join Hina's morning calls.
9/7/2021 • 13 minutes, 35 seconds
E32: Hina’s Rallying Cry
Get ready to be motivated by Hina’s infectious rallying cry. She tells us all the things we wish we could say about ourselves and convinces us that they are true. Let go of negative energy and make room for possibilities.This episode first played on June 1, 2021. Join the community on Facebook at Hina's Success Circle.Work with Hina.
8/31/2021 • 10 minutes, 26 seconds
E18: That time it got got really hot and I couldn’t leave
Many of us have a habit of giving up too soon; of bailing out when, really, we need to camp out. You might use logic to talk yourself out of continuing and find reasons to justify it. But the real reward comes when you choose to stay with your intention.Hina learned this in an unexpected place a few years ago…This episode first played on February 23, 2021. Join the community on Facebook at Hina's Success Circle.Work with Hina.
8/24/2021 • 13 minutes, 16 seconds
E23: When things get f*ing hard
Many times we interpret problems as a reason to abandon our goals or give up. But when we do this we’re not recognizing the gifts that our struggles can provide. It took Hina a while to realize this, but it came to her when her oldest son went away to camp for the summer. In this episode, Hina shares that experience and helps us build a better mindset for when life gets f’ing hard.This episode first played on March 30, 2021.Join the community on Facebook at Hina's Success Circle.Work with Hina.
8/17/2021 • 12 minutes, 40 seconds
E28: Why over-giving is a problem
Many of us have no problem giving. In fact, we tend to place other people’s needs before our own because our society glorifies giving and praises selflessness. Meanwhile, the person doing the giving is depleted, drained and sometimes angry!That’s because there is a key component missing. In this episode, we dive into the cycle of giving and receiving to help you find a balance that actually works.This episode first played on May 4, 2021. Join the community on Facebook at Hina's Success Circle.Work with Hina.
8/10/2021 • 11 minutes, 57 seconds
E22: My Story
Lately, we’ve been getting some questions about Hina. How did she get into this work? What did she do before becoming a coach? What’s her story?In this episode we answer all of the above, plus a bigger question: How do we practice gratitude for all the things that have brought us to our current place?This episode first played on March 23, 2021. Join the community on Facebook at Hina's Success Circle.Work with Hina.
8/3/2021 • 10 minutes, 8 seconds
Everything you want is already here
Everything you desire is here in one form or another. Yes, you read that right. It is like the oak tree in the acorn; the patterning of the oak tree is in the acorn. What you desire is within you, it is already here. All you need to do is bring it into the present through manifestation. In this episode, Hina will guide us through a visualization to help us understand and internalize this.Join the community on Facebook at Hina's Success Circle.Work with Hina.
7/27/2021 • 13 minutes, 18 seconds
What if you can have growth without struggle?
Everyone loves a comeback story. The protagonist overcomes something awful to rise out of it better than ever. Or the underdog hits rock bottom before finally winning the big one. This is what movies are made of, what books are written about it, the stories that can keep us on the edge of our seat!But what if we don't need struggle and hardship to have massive success in our own lives?Join the community on Facebook at Hina's Success Circle.Work with Hina.
7/20/2021 • 11 minutes, 26 seconds
Hina's Big Reset: Emerging Better Than Ever
In the last episode of Hina's Big Reset series, we explore how we can emerge from the pandemic better than ever, despite the pain we have endured. We don’t know what you have been through during the pandemic. What we do know is the last 16 months have brought a lot of uncertainty, chaos and loss. Loss of security, loss of income, loss of loved ones.So, what now? What emerges out of this? What if we get to decide and choose what we want?Join the community on Facebook at Hina's Success Circle.Work with Hina. Learn more about the Period Purse here.
7/13/2021 • 14 minutes, 33 seconds
Hina's Big Reset: Career Goals
The pandemic has changed the way many of us work — maybe you started working from home, stopped traveling for business or took your work 100 percent virtual. Whatever the changes to your business, job or industry, don’t be surprised if the thought of going back to the way it was creates worry and doubt. But what if this is your opportunity to decide what you really want work to look like and the goals you want to strive for? Join the community on Facebook at Hina's Success Circle.Work with Hina.
7/6/2021 • 13 minutes, 4 seconds
Hina's Big Reset: Family Life
When the pandemic started there was something lovely about being together all the time. Ha! That sure wore off as the months in lockdown dragged on. But now that the world is opening up we want to know — what will family life look like on the other side of this? Will we go back to the way it was or will we reshape our dynamic?Join the community on Facebook at Hina's Success Circle.Work with Hina.
6/29/2021 • 12 minutes, 55 seconds
Hina’s Big Reset: Money
Over the next four episodes, we are going to explore what our lives could look like in a post-pandemic world. We know we are not there yet — there are still many inequities to overcome before we can all live in a COVID-free world. But if you want to create a habit for your future self, there’s no better time to start than right now.
In part one of the series, we focus on how you can reset your relationship with money.
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6/22/2021 • 12 minutes, 4 seconds
It’s time to get to work
Okay, so you’ve had the breakthrough in your mind, great. But now what? It’s easy to realize a bad habit and say you’re going to change it. The real work is in changing that habit into a new, better one that serves you. This week we roll up our sleeves and commit to doing the work.
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6/15/2021 • 10 minutes, 52 seconds
Would they ask a man that question?
Misogyny rears its ugly head when Hina updates her Instagram bio. But with it comes a good lesson on self-expression. This week we talk about how showing up authentically in all aspects of your life can bring big rewards.
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6/8/2021 • 10 minutes, 36 seconds
Hina’s rallying cry
Get ready to be motivated by Hina’s infectious rallying cry. She tells us all the things we wish we could say about ourselves and convinces us that they are true. Let go of negative energy and make room for possibilities.
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6/1/2021 • 10 minutes, 26 seconds
Who are you hanging out with?
Research shows women are not as comfortable talking about their financial history as men are. But why is that? Women should be able to tap into their peer group to talk about money, solutions to business problems, or even goals and aspirations.
When Hina was able to surround herself with people who wanted to grow as she did, it made all the difference. This is how you can do it too.
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5/25/2021 • 11 minutes, 56 seconds
Limiting beliefs I discovered at Starbucks
When Hina ordered her usual at Starbucks, not only did she get a drink she also got a breakthrough in her personal development. Because sometimes having a breakthrough can be as easy as ordering a drink and recognizing a pattern.
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5/18/2021 • 11 minutes, 12 seconds
What would you do if you weren’t afraid?
Would you apply for that job? Would you go on a dating site? Would you raise your prices? Would you post on social media differently? Who would you be, if you could get over that underlying fear?
In this episode, Hina teaches us how to confront our fears so we can finally reach our goals.
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5/11/2021 • 11 minutes, 44 seconds
Why over-giving is a problem
Many of us have no problem giving. In fact, we tend to place other people’s needs before our own because our society glorifies giving and praises selflessness. Meanwhile, the person doing the giving is depleted, drained, and sometimes angry!
That’s because there is a key component missing. In this episode, we dive into the cycle of giving and receiving to help you find a balance that actually works.
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5/4/2021 • 11 minutes, 44 seconds
How I ended up on a private airplane
There was a time when Hina would have dismissed the desire of being on a private airplane as shallow and materialistic. But when an opportunity presented itself, she challenged her beliefs and allowed herself to want the experience. What followed was a wealth of personal growth.
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4/27/2021 • 13 minutes, 32 seconds
The key to riches
No, it’s not winning the lottery. Actually, it has nothing to do with money. It’s about something deeper, something that’s within us that we need to get rid of. It’s time to let go.
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4/20/2021 • 13 minutes, 4 seconds
The time my clients were NOT happy
Sometimes we don’t want to go through change because we fear the negative reactions that might follow. So instead of changing, we bend over backwards to make ourselves into a version that will be acceptable to others.Through a recent experience with her clients, Hina learned how to embrace change and in doing so she grew as a leader, business owner and coach.
4/13/2021 • 12 minutes, 56 seconds
You need to understand why money is neutral
Can you finish this sentence? Money is the root of all ____.
Of course you can! Because we’ve all been conditioned to view money as a negative thing. But money is energy, and it only amplifies who you are. Money in and of itself has no value, it is paper, it is neutral. But what you can do with it, the impact you can make is amazing.
In this episode, we learn how money can be used as a beautiful tool to enlarge your life and the lives of those around you.
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4/6/2021 • 14 minutes, 19 seconds
When things get f’ing hard
Many times we interpret problems as a reason to abandon our goals or give up. But when we do this we’re not recognizing the gifts that our struggles can provide. It took Hina a while to realize this, but it came to her when her oldest son went away to camp for the summer. In this episode, Hina shares that experience and helps us build a better mindset for when life gets f’ing hard.
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3/30/2021 • 12 minutes, 28 seconds
My story
Lately, we’ve been getting some questions about Hina. How did she get into this work? What did she do before becoming a coach? What’s her story?
This week we answer all of the above, plus a bigger question: How do we practice gratitude for all the things that have brought us to our current place?
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3/23/2021 • 10 minutes, 3 seconds
Be that person NOW
Do you know that version of yourself that you’ve always wanted to be? Well, guess what? The only way to become that person is to be that person. No, we’re not being rude or sarcastic. It’s the truth, and we’ll show you how it’s possible.
Join the community on Facebook at Hina’s Success Circle.
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3/16/2021 • 11 minutes, 7 seconds
Why your strategy isn’t working
It’s not working because you’re asking the wrong questions. The secret is to stop focusing on your strategy and start building a better mindset. This is how you can do that.
Join the community on Facebook at Hina’s Success Circle.
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3/9/2021 • 12 minutes, 4 seconds
Who do you think you are?
The only correct answer is, “I’m God’s gift to the universe!”
Just kidding. But whatever your answer is, it needs to be rooted in confidence. You should never let other people’s thoughts cloud your judgment or stop you from pursuing your dreams. That’s why we’re diving into strategies to help you stop caring what others think.
Join the community on Facebook at Hina’s Success Circle.
Work with Hina.
3/2/2021 • 11 minutes, 8 seconds
That time it got really hot and I couldn’t leave
Many of us have a habit of giving up too soon; of bailing out when, really, we need to camp out. You might use logic to talk yourself out of continuing and find reasons to justify it. But the real reward comes when you choose to stay with your intention.
Hina learned this in an unexpected place a few years ago…
2/23/2021 • 13 minutes
How I learned to normalize success
It’s time to normalize success. Especially for women.
Many times we don’t judge or think twice if a man is sharing his wins or posting pictures of his accomplishments. But when we see women doing it, it lands in a different way. Well, screw that. Let’s go through what you need to do to acknowledge your successes and start sharing them widely.
2/16/2021 • 11 minutes, 58 seconds
Have you cast yourself as an extra in your own life?
You are the main character, so start acting like it! Hina learned this life lesson while shopping with some friends and it changed her life for the better.
2/9/2021 • 14 minutes, 51 seconds
Stop making it hard to have what you want
It is ingrained in us that success comes with sacrifice, struggle, and a lot of hard work. Everything is just hard. Relationships are hard work, running a business is hard, moving up in your company is hard, parenting is hard…
It is all so friggin’ hard that if things come easy we second guess it, or tell ourselves it’s too good to be true. But what if having the things you want could be easy?
2/2/2021 • 10 minutes, 45 seconds
Here’s why you’re not getting sh*t done
Do you ever feel like you’re working hard, but your to-do list isn’t shrinking? Tasks keep piling up but you can’t seem to get all of them done? You might think it’s a time management issue, but that’s where you’re wrong. In this episode, we learn the key to having a successful day.
1/26/2021 • 12 minutes, 8 seconds
The thing that will change your year
No, it’s not making a million resolutions that never make it past February. It’s something that you’ve probably been avoiding because you didn’t think you deserved it. But when you work it into your schedule you will be happier, healthier and more in tune with your creativity and intuition.
1/5/2021 • 9 minutes, 59 seconds
How to live your truest expression
Are you thinking about forming new habits and patterns that serve you? Today we bring you a podcast from the Frequency Podcast Network called The Safe Haven, hosted by Amanda Lytle. In this episode Amanda interviews, Leah Brathwaite, a best-selling author and entrepreneur who has created a career and a life that revolves around helping people live their truest expression of themselves. And it starts with severing ties to the detrimental ways we hold ourselves back.
12/22/2020 • 12 minutes, 42 seconds
How to love and accept yourself
It’s often easier said than done. Between the negative self-talk and life’s crazy ups and downs, loving and accepting yourself whole-heartedly, without any caveats, can seem like a pipedream. In this episode, we talk about joy and why learning to identify the things that make us happy is the first step to loving and accepting yourself.
12/15/2020 • 9 minutes, 43 seconds
Faith it until you make it
You have made a decision. You are going for something, and you are feeling nervous, excited, and scared. But you do it anyway. As time goes by you start to feel anxiety and doubt, questioning your decision and worrying about the outcome. This in-between stage is tough, but it’s a critical part of growth. In this episode, we will cultivate the mental endurance to stick with your goal and not quit.
12/8/2020 • 10 minutes, 13 seconds
How to create a better morning routine
Do you set your alarm for earlier than needed, only to hit snooze several times before getting out of bed? We used to do it too. But when you choose to take control of your mornings you set yourself up for success. This week we find out how Hina has changed her mornings and why she recommends you do the same.
12/1/2020 • 10 minutes, 20 seconds
Why you should start making quick decisions
When we look at the habits of successful people — people like Oprah Winfrey, Steve Jobs and Michael Jordan — you will find they all make decisions quickly. They don’t linger in indecision, thinking and weighing their options. That’s because our ability to make decisions for ourselves is directly connected to our personal and professional growth. In this episode we will learn the importance of making quick decisions and how to build habits that will free us from indecision.
11/24/2020 • 11 minutes, 39 seconds
The thing about money
We all attribute different meanings and emotions to money. It can be something that holds us back, or helps us. It can be something that makes us feel deprived, or generous. But these responses are influencing our interactions with money and, inevitably, the contents of our bank account. In this episode we’ll learn how to change our relationship with money and have greater control over our outcomes.
11/17/2020 • 13 minutes, 4 seconds
Hina in conversation with Bob Proctor
Hina takes a break from regular programming for a conversation with world-renowned speaker, motivational coach and best-selling author, Bob Proctor. They talk about how Bob, a high school dropout, went from having little purpose or direction in his life to creating a successful business that helps millions of people worldwide. Over the past few weeks, we’ve talked about some big ideas: visualization, gratitude and imagination. These are things that Bob utilizes every day to build his career and guide others.
11/10/2020 • 36 minutes, 19 seconds
Let’s go on a mental detox
Most of our thoughts go unchecked and are not serving us. But they rent space in our minds and start to become the filter through which we experience our world. And these thoughts directly impact how we think, and talk, about ourselves. In this episode we learn how to take control of our inner dialogue and start creating a pattern of thoughts that truly serves us.
11/3/2020 • 13 minutes, 1 second
Making your dreams a reality
Is your vision board getting dusty? We’re told that if we craft vision boards and surround ourselves with affirmations, our desires will automatically come to us. The car would be in the driveway, the person would be in our bed, the first-class ticket would be in your hand! But it doesn’t work that way. And the reason is, you’re skipping a step. In today’s episode we find out what we’re missing to make our dreams a reality.
10/27/2020 • 14 minutes, 40 seconds
Visualize the future you want
How would you like to have exactly what you want right now? Well, you can by bringing the future into the present using the power of imagination. In this episode we’ll hear how Hina was able to get the results she wanted in her real life by first visualizing them in her mind. Then you’ll get to try it for yourself in a guided visualization.
10/20/2020 • 22 minutes, 38 seconds
Taking responsibility for your life
When you practice gratitude, you’re not only grateful for the positive things in your life, you also start to have gratitude for the negative things. When Hina went through one of the hardest things in her life she was able to reflect and feel grateful for the impact it had on her. This was possible because she was practicing gratitude. In this episode we will learn how to have gratitude for life’s challenges.
10/13/2020 • 14 minutes, 34 seconds
How can gratitude change your life?
When something happens repeatedly, we tend not to notice it. It becomes like wallpaper. But if you start to see and appreciate those everyday things, you will be able to see and appreciate the good in your life — even when things aren’t going well. In this episode we will learn about the benefits of practicing gratitude and start to tap into our own abundance and possibility.
10/13/2020 • 10 minutes
Your Gratitude Journey Starts Here
Possibilities is a weekly show dedicated to giving listeners the tools they need to harness their mindset and lead healthier and happier lives. Hosted by success coach and registered psychotherapist, Hina Khan. Each episode will start with a lesson on the power of positive thinking and end with a prompt to practice gratitude. Together we will unlock your infinite possibilities! Coming October 13.