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Positive Parenting | Mr. Dad

English, Parenting, 1 season, 220 episodes, 4 days, 10 hours, 49 minutes
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Parenting Resources and Advice for Expectant Fathers, New Dads, Dads of Teens, Single Dads
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Work, Pause, Thrive

Lisen Stromberg, author of Work, Pause, Thrive. Topic: How to pause for parenthood without killing your career. Issues: The politics of pausing; men want a place in the home; conscious careers, conscious choices; thriving: the career you deserve, the life you want; money matters; the need to prepare yourself and your career before you pause; […] The post Work, Pause, Thrive appeared first on Mr. Dad.
2/4/202430 minutes
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The Art of the Apology

Harriet Lerner, author of Why Won’t You Apologize? Topic: Healing big betrayals and everyday hurts. Issues: Best ways to ruin an apology; why some people refuse to apologize while others over-apologize; how to get past anger and resentment when you’ll never get the apology you deserve; why forgiving too quickly can hurt you; the simple […] The post The Art of the Apology appeared first on Mr. Dad.
1/28/202430 minutes
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Living and Leading When Nobody Can Focus

Joseph McCormack, author of Noise. Topic: Living and leading when nobody can focus. Issues: Weapons of mass distraction and how we’re becoming deaf to information overload; how our brains are changing; the effects of info overload; the loss of civil discourse; how to start tuning in; how to start focusing on what matters most to […] The post Living and Leading When Nobody Can Focus appeared first on Mr. Dad.
1/21/202429 minutes, 59 seconds
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The Truth About Parenting

Tara Haelle, coauthor of The Informed Parent. Topic: The science of parenting in your child’s first four years. Issues: The importance of looking at the science before acting on advice you get from a friend (or the Internet); the truth about soft cheese, cat poop, alcohol, vaccines, SIDS, bed sharing, pacifiers, and much more. The post The Truth About Parenting appeared first on Mr. Dad.
1/7/202430 minutes
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What’s in an Estate Plan and Why You Need One

Liza Hanks, author of Every Californian’s Guide to Estate Planning. @NoloLaw – Instagram: nololaw Topic: What you need to know about wills, trusts, and everything else—regardless of where you live. Issues: What’s in an estate plan and why you need one; wills; living trusts; choosing a guardian for minor children; leaving money to children; estate […] The post What’s in an Estate Plan and Why You Need One appeared first on Mr. Dad.
1/1/202430 minutes
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Loving (Almost) Every Minute of Raising a Family

KJ Del’Antonia, author of How to Be a Happier Parent. @KJDellAntonia Topic: Raising a family, having a life, and loving almost every minute. Issues: Why you child should do chores; siblings—bringing fun and taking it away; sports and activities—fun except when they’re not; homework; screens are fun but limiting them isn’t; discipline and why it […] The post Loving (Almost) Every Minute of Raising a Family appeared first on Mr. Dad.
12/18/202330 minutes
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The Two-Hour-a-Day Secret to Raising Great Kids

Heather Miller, author of Prime Time Parenting. @PrimeTimeBook – Instagram: primetimeparenting Topic: The two-hour-a-day secret to raising great kids. Issues: The importance of reducing screen time—for kids and adults; setting up your two hours of focused parenting; homework, dinner, more homework, and off to bed; how prime time parenting will give you more “me” time; […] The post The Two-Hour-a-Day Secret to Raising Great Kids appeared first on Mr. Dad.
12/11/202330 minutes
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How to Succeed in School Without Spending all Your Time Studying

Barbara Oakley, author of Learning How to Learn. @barbaraoakley Topic: How to succeed in school without spending all your time studying. Issues: The problem with passion; why trying too hard can make things worse; using a tomato to beat procrastination; learning while you sleep and how to wake up smarter; school bags, lockers, and attention; […] The post How to Succeed in School Without Spending all Your Time Studying appeared first on Mr. Dad.
12/2/202330 minutes
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Don’t Be a Dick

Mark Borg, author of Don’t Be a Dick. Topic: Change yourself, change your world. Issues: What does it mean to be a dick and why are some people (including ourselves) that way? The difference between internal dicks and external dicks; how to quit being a dick—and get others to quit too; how to avoid backsliding; […] The post Don’t Be a Dick appeared first on Mr. Dad.
11/27/202329 minutes, 59 seconds
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Beyond Piggy Banks and Lemonade Stands

Liz Frazier, author of Beyond Piggy Banks and Lemonade Stands. Topic: How to teach young kids about finance. Issues: The “right” to talk with kids about money; teaching about money in an increasingly cashless society; allowances; what is money, how do we get it, and what do we do with it? Advanced topics such as […] The post Beyond Piggy Banks and Lemonade Stands appeared first on Mr. Dad.
11/20/202329 minutes, 59 seconds
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Navigating the Journey from Conception Through Birth—and Beyond

Leslie Schrock, author of Bumpin’. Topic: Navigating the journey from conception through birth—and beyond. Issues: Getting your bodies and your lives ready; drafting your healthcare dream team; pregnancy issues and myths (such as that having an epidural or a c-section is “failure”); difference between a birth plan and going overboard; what you don’t know about […] The post Navigating the Journey from Conception Through Birth—and Beyond appeared first on Mr. Dad.
11/13/202329 minutes, 56 seconds
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The Groundbreaking Science of Kindness

Kelli Harding, author of The Rabbit Effect. Topic: Live longer, happier, and healthier with the groundbreaking science of kindness. Issues: The hidden factors of health (intimate relationships, social ties, work, finding your purpose, hobbies and recreation; fairness; compassion, the environment you live in, and more); essentials of health (mind-body link, trust, community health, and more); […] The post The Groundbreaking Science of Kindness appeared first on Mr. Dad.
11/6/202329 minutes, 59 seconds
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Sharenthood

Leah Plunkett, author of Sharenthood. Topic: Why we should think before we talk about our kids online. Issues: Mistakes adults make with children’s private information; implications of adults’ excessive digital sharing; risks of sharenting; commercial sharenting (using your private experiences to make money); the dangers of children sharing info about their parents; much more. The post Sharenthood appeared first on Mr. Dad.
10/30/202329 minutes, 59 seconds
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Building Your Baby’s Brain

Gail Gross, author of How to Build Your Baby’s Brain. Topic: Using new gene science to raise a smart, secure, and successful child, Issues: The science behind our secret parental power; turning your child’s shortcomings to strengths; success through trust; the curse of overstimulation; turning your home into a living lab; boosting the neurological health […] The post Building Your Baby’s Brain appeared first on Mr. Dad.
10/23/202329 minutes, 59 seconds
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Discovering Wholeness and Healing After Trauma

James Gordon, author of The Transformation. Topic: Discovering wholeness and healing after trauma. Issues: What is trauma? The biology of trauma; befriending your body; breathing, movement, laughter, gratitude, forgiveness, and other proven ways to better cope with trauma; The post Discovering Wholeness and Healing After Trauma appeared first on Mr. Dad.
10/16/202329 minutes, 59 seconds
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Parenthood in the Age of Fear

Kim Brooks, author of Small Animals. Topic: Parenthood in the age of fear. Issues: Why so many of us are so afraid for our children—despite the fact that the world isn’t any more dangerous today than it was when we were kids; the negative effects of the culture of fear; what we can do to […] The post Parenthood in the Age of Fear appeared first on Mr. Dad.
10/9/202329 minutes, 59 seconds
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Empowering Girls

Rachel Simmons, author of Enough as She Is. @RachelJSimmons ‏- Instagram: racheljsimmons Topic: Helping girls move beyond impossible standards to live healthy, happy, fulfilling lives. Issues: Stop overthinking, which is linked to depression, motivation loss, and binge eating; practice three steps of self-compassion; navigate new rules of stress culture—and self-care; stop catastrophizing (“my life is […] The post Empowering Girls appeared first on Mr. Dad.
10/2/202330 minutes
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The Boy Crisis

Warren Farrell, co-author of The Boy Crisis. @drwarrenfarrell Topic: Why our boys are struggling and what we can do about it. Issues: Is there really a boy crisis? (hint: yes, there is) What are the elements of the boy crisis; why the boy crisis isn’t your fault; raising balanced sons in an out-of-balance world; dad-deprived […] The post The Boy Crisis appeared first on Mr. Dad.
9/25/202330 minutes
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Grief: The Only Way Out is Through

Gail Gross, author of The Only Way Out Is Through. @DrGailGross – Instagram: drgailgross Topic: The journey from grief to wholeness. Issues: Grief as a path to healing; courage and choices; the mourning process; the meaning and role of guilt; surrendering to the grieving process; reviewing your personal life and the patterns you’ve created; relationships—marriage, […] The post Grief: The Only Way Out is Through appeared first on Mr. Dad.
9/18/202330 minutes
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Why a Sense of Control is Such a Big Deal

Ned Johnson, co-author of The Self-Driven Child. @TestPrepGeek Topic: The science and sense of giving your kids more control over their lives. Issues: Why a sense of control is such a big deal; parents as consultants; kids as decision makers; how to help kids find a sense of control by finding your own; help kids […] The post Why a Sense of Control is Such a Big Deal appeared first on Mr. Dad.
9/11/202330 minutes
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Rethinking Everything About School

Susan Wise Bauer, author of Rethinking School. @SusanWiseBauer – Instagram: susanwisebauer Topic: How to take charge of your child’s education. Issues: Understanding why traditional graduation requirements and standardized testing may not be necessary for a child’s future success; how to negotiate the 12-grade school system in a way that nurtures and protects your child’s mind, […] The post Rethinking Everything About School appeared first on Mr. Dad.
9/4/202330 minutes
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Parenthood in the Age of Fear

Kim Brooks, author of Small Animals. Topic: Parenthood in the age of fear. Issues: Why so many of us are so afraid for our children—despite the fact that the world isn’t any more dangerous today than it was when we were kids; the negative effects of the culture of fear; what we can do to […] The post Parenthood in the Age of Fear appeared first on Mr. Dad.
8/28/202329 minutes, 59 seconds
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Becoming Calmer, Happier Parent

Carla Naumburg, author of How to Stop Losing Your Sh*t with Your Kids. Topic: A practical guide to becoming a calmer, happier parent. Issues: Why are you losing your stuff with your kids? Knowing what your buttons are and what kids are doing to push them; how doing less will help you not lose your […] The post Becoming Calmer, Happier Parent appeared first on Mr. Dad.
8/21/202329 minutes, 59 seconds
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The Fifth Trimester

Lauren Smith Brody, author of The Fifth Trimester. @Laurensbrody – Instagram: thefifthtrimester Topic: The working mom’s guide to style, sanity, and success after baby. Issues: Who’s taking care of your little person? Getting through “I have to quit.” Looking human again (on beauty and style); feeling human again; keeping your expectations (of yourself and others) […] The post The Fifth Trimester appeared first on Mr. Dad.
8/14/202330 minutes
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Harness the Power of Clock Genes

Suhas Kshirsagar, author of Change Your Schedule, Change Your Life. @doctorsuhas – Instagram: drsuhashi Topic: How to harness the power of clock genes. Issues: Optimal times to eat, sleep, exercise, and more to lose weight, optimize your workouts, get more rest, and improve performance at home and at work. The post Harness the Power of Clock Genes appeared first on Mr. Dad.
8/7/202330 minutes
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Marriage, Brain Injury, and Reinventing Love

Abby Maslin, author of Love You Hard. Topic: A memoir of marriage, brain injury, and reinventing love. Issues: An unflinchingly honest story of tragedy and recovery, of caring for–and loving–a husband who, after a brutal attack, had become a completely different person; learning to heal after profound grief; choosing joy in the wake of tragedy. The post Marriage, Brain Injury, and Reinventing Love appeared first on Mr. Dad.
7/31/202330 minutes
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Love, Limits, and the Natural Authority of Parenthood

Adelia Moore, author of Being the Grownup. Topic: Love, limits, and the natural authority of parenthood. Issues: What is natural authority; relationships, security, and connection; gaining clarity about your values and beliefs, interdependent family relationships; the rhythms of everyday life; where you are and what you say; being the grownup. The post Love, Limits, and the Natural Authority of Parenthood appeared first on Mr. Dad.
7/24/202330 minutes
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Oh, Crap! I Have a Toddler

Jamie Glowacki, author of Oh, Crap! I Have a Toddler. Topic: Tackling these crazy, awesome years—no time-outs needed. Issues: Setting boundaries; understanding toddler brain and physical development; why parents need to stop educating and stop talking so much; understanding toddlers’ behavior; The post Oh, Crap! I Have a Toddler appeared first on Mr. Dad.
7/17/202330 minutes
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Reclaiming Our Health and Freedom, One Step at a Time

Antonia Malchik, author of A Walking Life. Topic: Reclaiming our health and our freedom, one step at a time. Issues: Why we’ve stopped walking; the ways walking affects how we think, how we grow, how we socialize, how we move; the ways our brains and bodies rely on the simple act of walking. The post Reclaiming Our Health and Freedom, One Step at a Time appeared first on Mr. Dad.
7/10/202330 minutes
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How to Support Your Partner Through Birth, Breastfeeding, and Beyond

Brian Salmon, coauthor of The Birth Guy’s Go-To Guide for New Dads. Topic: How to support your partner through birth, breastfeeding, and beyond. Issues: Preparing your relationship and yourself for parenthood; planning and packing for birth; the life of a male doula and breastfeeding coach; supporting the partner through the birth and breastfeeding; much more. The post How to Support Your Partner Through Birth, Breastfeeding, and Beyond appeared first on Mr. Dad.
7/3/202330 minutes
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Life Lessons from Stories

Paul Smith, author of Parenting with a Story. Topic: Life lessons in character for parents and children to share. Issues: Tell a young person what to do–play fair, be yourself, stick to the task at hand–and most will tune you out. But show them how choices and consequences play out in the real world, with […] The post Life Lessons from Stories appeared first on Mr. Dad.
6/26/202330 minutes
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The Math Myth

This week, I interview Leonard Sax, author of "The Collapse of Parenting," about how we hurt our kids when we treat them like grownups. I also interview Andrew Hacker, author of "The Math Myth," about the false promises and delusions behind STEM education. The post The Math Myth appeared first on Mr. Dad.
6/19/202330 minutes
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Useful Phrases, Scripts, and Techniques for Every Situation

Whit Honea, author of The Parents’ Phrase Book. Topic: Easy, useful phrases, scripts, and techniques for every situation. Issues: Words to help you discipline and enforce limits; build a child’s self-confidence; handle questions about life and death; talk to your kids about friends, bullies, and playing by the rules—or not. The post Useful Phrases, Scripts, and Techniques for Every Situation appeared first on Mr. Dad.
6/12/202330 minutes
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Changing the Stories We Live By

Timothy Wilson, author of Redirect. Topic: Changing the stories we live by. Issues: Why so many self-help programs, drug use prevention programs; teen pregnancy prevention programs, and crime reduction programs (like “scared straight”), don’t work—and may even do more harm than good; how, by making small changes to the narratives we tell ourselves, we can […] The post Changing the Stories We Live By appeared first on Mr. Dad.
6/5/202330 minutes
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Sleeping Beauties, Awakened Women

Tim Jordan, author of Sleeping Beauties, Awakened Women. Topic: Understanding and guiding the transformation of adolescent girls Issues: There has been a lot of attention paid to the rising levels of depression, anxiety, cutting, and relationship aggression in girls over the past few decades. But what if those issues aren’t the problem? What if we […] The post Sleeping Beauties, Awakened Women appeared first on Mr. Dad.
5/29/202330 minutes
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The Miraculous Power of Reading Aloud

Meghan Cox Gurdon, author of The Enchanted Hour. Topic: The miraculous power of reading aloud in the age of distraction. Issues: What reading to children does to their brains; reading together strengthens the bonds of love; turbocharging child development with picture books; rich rewards of a vast vocabulary; the power of paying attention; why reading […] The post The Miraculous Power of Reading Aloud appeared first on Mr. Dad.
5/22/202330 minutes
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Weird Parenting Wins

Hillary Frank, author of Weird Parenting Wins. Topic: Hacks from the parenting trenches. Issues: soothing a screaming child; getting your child to eat stuff; getting yo8ur kid to act like a person; making monsters less scary; tricking your child into self-babysitting; making the world less scary; getting your kids to tell you things; much more. The post Weird Parenting Wins appeared first on Mr. Dad.
5/15/202330 minutes
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Who Stole My Teen?

Carl Pickhardt, author of Who Stole My Child? Topic: Parenting through the four stages of adolescence. Issues: What is an adolescent? Early adolescence (ages 9-13), which is marked by resistance and conflict, disorganization, and distractibility; Mid-adolescence (13-15), marked by puberty, vulnerability, peers, intense friendships, and social life; Late adolescence (15-18), marked by risk-taking, dating and […] The post Who Stole My Teen? appeared first on Mr. Dad.
5/8/202330 minutes
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Getting Babies to Sleep Through the Night by Month 4, Without Tears

Jason Freedman, coauthor of The Dream Feed Method. Topic: Getting babies to sleep through the night by month 4, without crying it out. Issues: How to get your baby to sleep from dusk ’til dawn by four months by using top-up bottles (or feedings) and dream feedings (feedings given while the baby is mostly asleep). The post Getting Babies to Sleep Through the Night by Month 4, Without Tears appeared first on Mr. Dad.
5/1/202330 minutes
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Coping with Stress vs. Curing It

Amy Serin, author of The Stress Switch. Topic: The truth about stress and how to short-circuit it. Issues: What stress is, when it’s good, and when it’s not; coping with stress vs. curing it; how stress interferes with our lives (physical/health problems, memory and cognition problems, relationship problems, etc.) The post Coping with Stress vs. Curing It appeared first on Mr. Dad.
4/24/202330 minutes
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Science-Based Parenting Shortcuts for Moms

Darria Long Gillespie, author of Mom Hacks. Topic: Science-based shortcuts to reclaim your body, raise awesome kids and be unstoppable. Issues: Building blocks of a healthy diet; what not to eat; making good nutrition easier; the basics of exercise; finding the time for exercise; making it fun; getting motivated and building the habit; sleep; sleep […] The post Science-Based Parenting Shortcuts for Moms appeared first on Mr. Dad.
4/17/202330 minutes
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The Epidemic of Stress and Anxiety in Girls

Lisa Damour, author of Under Pressure. Topic: Confronting the epidemic of stress and anxiety in girls. Issues: Coming to terms with stress and anxiety; girls at home; girls among girls; girls among boys; girls at school, girls in the culture The post The Epidemic of Stress and Anxiety in Girls appeared first on Mr. Dad.
4/10/202330 minutes
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Raising Grounded, Generous Kids

Ron Lieber, author of The Opposite of Spoiled. Topic: Raising kids who are grounded, generous, and smart about money. Issues: Why we need to talk about money; how to start the conversation; the allowance debate; the smartest ways for kids to spend; how to talk about giving; why kids should work; how much is enough? The post Raising Grounded, Generous Kids appeared first on Mr. Dad.
4/3/202330 minutes
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Improve Your Family’s Financial Outlook

Emily Guy Birken, author of End Financial Stress Now. Topic: Immediate steps you can take to improve your financial outlook. Issues: Redefining money; economic reasons why we struggle with money; psychological reasons we struggle with money; the difference between reducing financial stress and reducing financial problems; achieving a stress-free financial life. The post Improve Your Family’s Financial Outlook appeared first on Mr. Dad.
3/27/202330 minutes
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How the Developing Mind Is Wired

Robert Melillo, author of Disconnected Kids. Topic: Balancing the brains of kids with autism, ADHD, dyslexia, and other neurological disorders. Issues: How the developing mind is wired; what causes left- and right-brain disconnect; identifying left- or right-brain deficiency; (re)training the brain through physical stimulation. The post How the Developing Mind Is Wired appeared first on Mr. Dad.
3/20/202330 minutes
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Strategies to Improve Communication with Preschoolers

Julie King, co-author of How to Talk so Little Kids Will Listen. Topic: Strategies and stories that will help you improve communication with your preschooler. Issues: The importance of recognizing and acknowledging kids’ feelings—and how to do it; tools for engaging cooperation, resolving conflicts, and handling discipline; handling your own feelings—including anger. The post Strategies to Improve Communication with Preschoolers appeared first on Mr. Dad.
3/13/202330 minutes
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What’s Wrong with How We Talk to Our Children—and What to Say Instead

Jennifer Lehr, author of ParentSpeak. Topic: What’s wrong with how we talk to our children—and what to say instead. Issues: Despite our best intentions, a lot of things we tell our kids does more harm than good; how to avoid words and phrases that manipulate, objectify, micro-manage, distress, invalidate, and threaten. The post What’s Wrong with How We Talk to Our Children—and What to Say Instead appeared first on Mr. Dad.
3/6/202330 minutes
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Why Putting Your Kids First is the Last Thing You Should Do

Genevieve Shaw Brown, author of The Happiest Mommy You Know. Topic: Why putting your kids first is the last thing you should do. Issues: Feed yourself as you want to feed your kids; make time for your own friends; get a healthy night’s sleep; don’t let your style take a backseat to your child’s wardrobe; […] The post Why Putting Your Kids First is the Last Thing You Should Do appeared first on Mr. Dad.
2/26/202330 minutes
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Transformational Strategies to Empower Your Teen and Yourself

Christa Santangelo, author of A New Theory of Teenagers. Topic: Transformational strategies to empower you and your teen. Issues: Endure emotions; look at the bigger picture; grasp less, let go more; discover your purpose in parenting; heal yourself; work on your own issues. The post Transformational Strategies to Empower Your Teen and Yourself appeared first on Mr. Dad.
1/9/202330 minutes
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What to Say, How to Say It, and When to Listen

Wendy Mogel, author of Voice Lessons for Parents. @drwendymogel Topic: What to say, how to say it, and when to listen. Issues: How your vocal style affects your parenting effectiveness; how a shift in that style can lead to children who are calmer, listen more attentively, and communicate with more warmth, respect, and sincerity; best […] The post What to Say, How to Say It, and When to Listen appeared first on Mr. Dad.
1/2/202330 minutes
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What’s in an Estate Plan and Why You Need One

Liza Hanks, author of Every Californian’s Guide to Estate Planning. @NoloLaw – Instagram: nololaw Topic: What you need to know about wills, trusts, and everything else—regardless of where you live. Issues: What’s in an estate plan and why you need one; wills; living trusts; choosing a guardian for minor children; leaving money to children; estate […] The post What’s in an Estate Plan and Why You Need One appeared first on Mr. Dad.
12/26/202230 minutes
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Raising Children with Wit, Guts, and Grit

Jena Pincott, author of Wits, Guts, Grit. @jenapincott Topic: All-natural biohacks for raising smart, resilient kids. Issues: What if we could identify microbes in our gut that correlate with stress resilience? What if memory and learning and overall wellbeing could improve after eating more of certain foods or minerals? What if merely smelling sweat before […] The post Raising Children with Wit, Guts, and Grit appeared first on Mr. Dad.
12/19/202230 minutes
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How to Succeed in School Without Spending all Your Time Studying

Barbara Oakley, author of Learning How to Learn. @barbaraoakley Topic: How to succeed in school without spending all your time studying. Issues: The problem with passion; why trying too hard can make things worse; using a tomato to beat procrastination; learning while you sleep and how to wake up smarter; school bags, lockers, and attention; […] The post How to Succeed in School Without Spending all Your Time Studying appeared first on Mr. Dad.
12/12/202230 minutes
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Don’t Be a Dick

Mark Borg, author of Don’t Be a Dick. Topic: Change yourself, change your world. Issues: What does it mean to be a dick and why are some people (including ourselves) that way? The difference between internal dicks and external dicks; how to quit being a dick—and get others to quit too; how to avoid backsliding; […] The post Don’t Be a Dick appeared first on Mr. Dad.
12/5/202229 minutes, 59 seconds
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Beyond Piggy Banks and Lemonade Stands

Liz Frazier, author of Beyond Piggy Banks and Lemonade Stands. Topic: How to teach young kids about finance. Issues: The “right” to talk with kids about money; teaching about money in an increasingly cashless society; allowances; what is money, how do we get it, and what do we do with it? Advanced topics such as […] The post Beyond Piggy Banks and Lemonade Stands appeared first on Mr. Dad.
11/28/202229 minutes, 59 seconds
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Navigating the Journey from Conception Through Birth—and Beyond

Leslie Schrock, author of Bumpin’. Topic: Navigating the journey from conception through birth—and beyond. Issues: Getting your bodies and your lives ready; drafting your healthcare dream team; pregnancy issues and myths (such as that having an epidural or a c-section is “failure”); difference between a birth plan and going overboard; what you don’t know about […] The post Navigating the Journey from Conception Through Birth—and Beyond appeared first on Mr. Dad.
11/21/202229 minutes, 56 seconds
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Overcoming Metabolic Syndrome

Mike Berland, author of Become a Fat-Burning Machine. Topic: Overcoming metabolic syndrome. Issues: How to lose the belly fat, end sugar cravings, and gain energy; identifying foods that store fat vs. those that burn it; a new workout strategy that burns fat more effectively than whatever you’re doing right now; diet and fitness myths that […] The post Overcoming Metabolic Syndrome appeared first on Mr. Dad.
11/14/202230 minutes
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The Frontiers of Children’s Medicine

Kurt Newman, author of Healing Children. Topic: Stories from the frontiers of pediatric medicine. Issues: A longtime pediatric surgeon talks about the story of his career and some of the hundreds of children he’s treated; the triumphs and tragedies he’s seen; the revolution taking place in children’s medicine; what children need to thrive in today’s […] The post The Frontiers of Children’s Medicine appeared first on Mr. Dad.
11/7/202230 minutes
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Helping Kids Thrive and Survive in the Digital World

Devorah Heitner, author of Screenwise. Topic: Helping kids thrive and survive in their digital world. Issues: The differences between “digital natives” and “digital immigrants,” assessing your own digital literacy; becoming a tech-positive parent; friendship and dating in the digital age; how much screen time do kids really have? the “forever” nature of the Internet; where […] The post Helping Kids Thrive and Survive in the Digital World appeared first on Mr. Dad.
10/31/202230 minutes
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The Freedom of Having and Only Child–and the Joy of Being One

Lauren Sandler, author of One and Only. Topic: The freedom of having an only child, and the joy of being one. Issues: What are only children really like? Debunking stereotypes and myths about “onlies”; the benefits to children, relationships, and society of having–and being–an only child. The post The Freedom of Having and Only Child–and the Joy of Being One appeared first on Mr. Dad.
10/24/202230 minutes
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A Journey Through America’s Self-Help Culture

Jessica Lamb-Shapiro, author of Promise Land. Topic: One woman’s journey through America’s self-help culture. Issues: Overcoming phobias and fears; walking on hot coals; coping with grief at the saddest camp in the world; the trouble with the Law of Attraction; the best and the worst of the self-help gurus. The post A Journey Through America’s Self-Help Culture appeared first on Mr. Dad.
10/17/202230 minutes
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Breaking the Trance of Screen Dependence

George Lynn and Cynthia Johnson, coauthors of Breaking the Trance. Topic: Parenting the screen-dependent child. Issues: The difference between dependence and addiction; how to tell whether your child is screen dependent; what screen dependence does to children’s mind, nervous system, and body; effects on boys of screen dependence; regaining control. The post Breaking the Trance of Screen Dependence appeared first on Mr. Dad.
10/10/202230 minutes
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What to Do When You Can’t Get Pregnant

Jennifer Hanin, author of What to Do When You Can’t Get Pregnant. Topic: Options for couples facing fertility issues. Issues: Advances in natural products for women; new supplements, medications, and treatment protocols; the latest in egg freezing, vitrification, gender selection, and genetic testing. The post What to Do When You Can’t Get Pregnant appeared first on Mr. Dad.
10/3/202230 minutes
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Praise and Blame in Everyday Life

Terri Apter, author of Passing Judgment. Topic: Praise and blame in everyday life. Issues: The important role that praise and blame play in relationships (whether between adults or between parents and children); the “magic ratio” or praise to blame and how it correlates to a couple’s probability of staying together; the damage done by insincere […] The post Praise and Blame in Everyday Life appeared first on Mr. Dad.
9/26/202230 minutes
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Win at Losing

Sam Weinman, author of Win at Losing. Topic: How our biggest setbacks can lead to our greatest gains. Issues: How we win from losing (and sometimes lose from winning); inspirational stories from famous people on how they coped with loss and use it to propel them to even greater success. The post Win at Losing appeared first on Mr. Dad.
9/19/202230 minutes
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The Story of Vitamins

Catherine Price, author of Vitamania. Topic: How vitamins revolutionized the way we think about food. Issues: How vitamins were discovered and named; the surprising story of America’s blind devotion to vitamins at the expense of our health; why so much we “know” about vitamins is actually wrong; what vitamins actually do (and don’t do). The post The Story of Vitamins appeared first on Mr. Dad.
9/12/202230 minutes
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The Politics and Culture of Fat in America

Susan Greenhalgh, author of Fat-Talk Nation. Topic: The human costs of America’s war on fat. Issues: The politics and culture of fat in America; how the war on fat damages the physical and emotional health of our young people and disrupts families and intimate relationships; how to change the national conversation and reframe our relationship […] The post The Politics and Culture of Fat in America appeared first on Mr. Dad.
9/5/202230 minutes
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The Importance of Letting Children Fail

Leon Scott Baxter, author of Secrets of Safety-Net Parenting. Topic: Raising happy and successful children. Issues: The importance of letting our children fail—and learn from the experience; helping children find their passions and strengths; the difference between nudging a child in a particular direction and pushing; why you’re not your child’s friend—and shouldn’t try to […] The post The Importance of Letting Children Fail appeared first on Mr. Dad.
8/29/202230 minutes
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How Brain Development Affects Driving

Tim Hollister, author of Not So Fast. Topic: Parenting your teen through the dangers of driving Issues: How brain development affects driving; what driver’s ed doesn’t produce safe drivers; how and why to prepare a “flight plan” for each drive before handing over the keys; how an when to say no. The post How Brain Development Affects Driving appeared first on Mr. Dad.
8/22/202230 minutes
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A Family Cooking Adventure for Each Week of the Year

Jennifer Tyler Lee, author of The 52 New Foods Challenge. Topic: A family cooking adventure for each week of the year. Issues: Creative ways to get your children to eat healthy, balanced meals; practical tips to change the way your family eats—one new food at a time; bringing back the joy of mealtimes; exploring new […] The post A Family Cooking Adventure for Each Week of the Year appeared first on Mr. Dad.
8/15/202229 minutes, 59 seconds
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How a Family Copes with a Child’s Cancer

Elisha Cooper, author of Falling. Topic: A father, a daughter, and a journey back. Issues: A moving memoir of how a family copes with the discovery of a child’s cancer, sleepless nights, surgeries, and worry, and ultimately recovery. The post How a Family Copes with a Child’s Cancer appeared first on Mr. Dad.
8/8/202230 minutes
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How to Be Loved, Adored, and Cherished While Dating

Mai Vu, author of The Divorced Mom’s Guide to Datingg. @HotLifeHotLove Topic: How to be loved, adored, and cherished. Issues: The biggest question that tired, overwhelmed single moms struggle with: “Why do I work so hard, but I’m not getting the love, success, and support that I want?” The post How to Be Loved, Adored, and Cherished While Dating appeared first on Mr. Dad.
8/1/202230 minutes
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Stop Overparenting

Julie Lythcott-Haims, author of How to Raise an Adult. Topic: How to break free of the overparenting trap and prepare your kid for success. Issues: What we’re doing now and what overparenting looks like; the devastating results of overparenting (lack of life skills, psychological harm; damaged job prospects, substance abuse, and more); what we need […] The post Stop Overparenting appeared first on Mr. Dad.
7/18/202230 minutes
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Training Kids’ Brains for Happiness, Meaning, and Success

Amy Morin, author of 13 Things Mentally Strong Parents Don’t Do. Topic: Raising self-assured children and training their brain for a life of happiness, meaning, and success. Issues: Mentally strong parents don’t condone a victim mentality, don’t parent out of guilt, don’t make their child the center of the universe, don’t give their child power […] The post Training Kids’ Brains for Happiness, Meaning, and Success appeared first on Mr. Dad.
7/11/202230 minutes
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This Isn’t What I Expected

Valerie Davis Raskin, coauthor of This Isn’t What I Expected. Topic: Overcoming postpartum depression. Issues: Symptoms of postpartum depression (PPD) and how it’s different than “baby blues”; dealing with panic attacks, stress overload, and obsessive urges; breaking the cycle of negative thinking; coping with the loss of self-esteem, when to get help; the dad’s role […] The post This Isn’t What I Expected appeared first on Mr. Dad.
7/4/202230 minutes
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Risk vs. Independence

Heather Shumaker, author of It’s OK to Go up the Slide. Topic: Renegade rules for raising confident and creative kids. Issues: Risk vs. independence; why we need to put safety second; the importance of modeling mistakes; navigating technology; children’s rights at school; don’t banish scary stories; deal with disasters in the news; mean words matter […] The post Risk vs. Independence appeared first on Mr. Dad.
6/27/202230 minutes
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Why American’s Definition of Childhood Differs from Everyone Else’s

Paula Fass, author of The End of American Childhood. Topic: A history of parenting from life on the frontier to the managed child. Issues: How the American understanding of childhood differs from that of many other countries; how the way we raise our children mirrors the way our society and culture has developed; why childhood […] The post Why American’s Definition of Childhood Differs from Everyone Else’s appeared first on Mr. Dad.
6/25/202230 minutes
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Five-Minute Mindfulness for Moms

Shonda Moralis, author of Breathe, Mama, Breathe. Topic: 5-minute mindfulness for busy moms. Issues: The difference between mindfulness, meditation, and mindful breaks; connecting with yourself during the day; connecting with your family during the day; connecting with the world. The post Five-Minute Mindfulness for Moms appeared first on Mr. Dad.
6/20/202230 minutes
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How Jewish Mothers Raise Successful, Creative, Empathetic Children

Marjorie Ingall, author of Mameleh Knows Best. Topic: What Jewish mothers do to raise successful, creative, empathetic, independent children. Issues: Know your history; nurture independence; tell stories, emphasize education; the myths, stereotypes, and truth about Jewish mothers; why you don’t have to be Jewish to be a Jewish mother. The post How Jewish Mothers Raise Successful, Creative, Empathetic Children appeared first on Mr. Dad.
6/13/202230 minutes
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Raising Kids to Thrive

Erica Reischer, author of What Great Parents Do. Topic: Simple strategies for raising kids who thrive. Issues: A psychologist and parent educator offers 75 research-based-yet-practical techniques parents can use to reshape kids’ challenging behavior, create strong family bonds, and guide children toward becoming happy, kind, responsible adults. The post Raising Kids to Thrive appeared first on Mr. Dad.
6/6/202230 minutes
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The Mystery and Madness of Toilet Training

Jamie Glowacki, author of Oh Crap! Potty Training. Topic: Everything modern parents need to know to do it once and do it right. Issues: How do I know if my child is ready; why won’t my child poop in the potty; how do I avoid power struggles; How can I get their daycare provider on […] The post The Mystery and Madness of Toilet Training appeared first on Mr. Dad.
5/30/202230 minutes
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Heroic Parents

Brad M. Reedy, author of The Journey of the Heroic Parent. Topic: Your child’s struggle with mental illness. Issues: The need to understand yourself before you can help your child; breaking free from guilt and setting healthy boundaries; understanding the difference between control and influence; why being right won’t solve the problems at hand; learning […] The post Heroic Parents appeared first on Mr. Dad.
5/23/202230 minutes
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Pretend and Make Believe

Ann Gadzikowski, author of Creating a Beautiful Mess. Topic: Essential play experiences for a joyous childhood. Issues: Playing with blocks; turn-taking games; pretend and make believe; the joys of messes; finding and collecting; and more. The post Pretend and Make Believe appeared first on Mr. Dad.
5/16/202230 minutes
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Searching for Meaning Without Religion

Katherine Ozment, author of Grace without God. Topic: The search for meaning, purpose, and belonging in a secular age. Issues: Percentage of adults who don’t identify with any organized religion is growing; are they skipping out on more than tired rituals and ancient folklore? How do non-religious people fill the need for community, more guidance, […] The post Searching for Meaning Without Religion appeared first on Mr. Dad.
5/9/202230 minutes
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How Adversity at Home Affects Success in Life and School

Paul Tough, author of Helping Children Succeed. Topic: What works to help low income kids and why. Issues: What does growing up in poverty do to children’s mental and physical health and development? How does adversity at home affect their success in the classroom? What practical steps can parents, teachers, and policymakers take to improve […] The post How Adversity at Home Affects Success in Life and School appeared first on Mr. Dad.
5/2/202230 minutes
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The Hidden Advantage of Empathy and Why It Matters

Michele Borba, author of Unselfie, Topic: Why empathetic kids succeed in our all-about-me world. Issues: The hidden advantage of empathy and why it matters for children; how to develop empathy; what empathetic kids do that non-empathetic kids don’t; developing moral courage; becoming an empathetic leader The post The Hidden Advantage of Empathy and Why It Matters appeared first on Mr. Dad.
4/25/202230 minutes
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Biological and Environmental Risks to Unborn Babies

Ira Chasnoff, author of The Mystery of Risk. Topic: Drugs, alcohol, pregnancy, and the vulnerable child. Issues: An overview of biological and environmental risks to newborns; risks to children exposed to marijuana, alcohol, and harder drugs in utero; behavior, memory, and other problems in drug-/alcohol-exposed children; diagnosing and treating drug-/alcohol-exposed children. The post Biological and Environmental Risks to Unborn Babies appeared first on Mr. Dad.
4/18/202230 minutes
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Avoid Battles of Wills

Catherine Pearlman, author of Ignore It! Topic: How selectively looking the other way can decrease behavior problems and increase parenting satisfaction. Issues: What behaviors are appropriate to ignore and what to do when ignoring isn’t an option; use ignoring to eliminate problem behavior in just a few days; creating a reward system that actually works; […] The post Avoid Battles of Wills appeared first on Mr. Dad.
4/11/202230 minutes
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Why Good People Can’t Find Lasting Relationships

Michael Bennett and Sarah Bennett, authors of F*ck Love. Topic: Sensible advice for finding a lasting relationship. Issues: Reasons good people can’t find good partners; questions to which the answer is always “no”; how to prevent yourself from getting worn out by internet dating; the myth of the sense of humor; should my partner and […] The post Why Good People Can’t Find Lasting Relationships appeared first on Mr. Dad.
4/4/202230 minutes
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Overcoming Entitlemania

Richard Watts, author of Entitlemania. Topic: How not to spoil your kids, and what to do if you already have. Issues: Why it’s a mistake to be friends with your child; Do delay gratification, Do let your kids struggle; Do give memories instead of things DON’T sacrifice yourself to make life easier for them; DON’T […] The post Overcoming Entitlemania appeared first on Mr. Dad.
3/28/202230 minutes
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Change Your Environment, Change Your Brain

Beau Lotto, author of Deviate. Topic: The science of seeing differently. Issues: Why we don’t see reality (and why our brains didn’t evolve to perform that function); how realizing that we aren’t seeing reality can make us more creative and innovative at work, home, play, and love; why we need to embrace uncertainty; how changing […] The post Change Your Environment, Change Your Brain appeared first on Mr. Dad.
3/21/202230 minutes
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Turn Agitation and Annoyance into Affirmation and Acceptance

Mary Lamia, author of What Motivates Getting Things Done. Topic: Procrastination, emotions, and success. Issues: The differences between task-driven procrastinators and deadline-driven procrastinators; tools to turn agitation and annoyance into affirmation and acceptance; helping procrastinators jump-start their system and make the most out of their time; much more. The post Turn Agitation and Annoyance into Affirmation and Acceptance appeared first on Mr. Dad.
3/14/202230 minutes
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Building Strength Through Attention, Savoring, Gratitude, and Goofing Off

Lea Waters, author of The Strength Switch. Topic: How the new science of strength-based parenting can help your child to flourish. Issues: Understanding strengths; the ages and stages of strength growth; building strength through attention, savoring, gratitude, and goofing off; strength-based living in the real world; much more. The post Building Strength Through Attention, Savoring, Gratitude, and Goofing Off appeared first on Mr. Dad.
3/7/202230 minutes
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The Advantage of Germs

Jack Gilbert, author of Dirt is Good. Topic: The advantage of germs for your child’s developing immune system. Issues: The microbiome; the importance of the bacteria that live inside us across the lifespan (but especially in childhood); where does our microbiome come from? The effects of diet, antibiotics, probiotics, and more; physical, emotional, and psychological […] The post The Advantage of Germs appeared first on Mr. Dad.
2/28/202230 minutes
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The Enlightened Marriage

Jed Diamond, author of The Enlightened Marriage. Topic: Transformative states of relationships and why the best is still to come. Issues: The five stages of marriage—and why too many couples stop at stage 3; making a commitment to love; how healing childhood trauma can save your marriage; why incompatibility can be a good thing; differences […] The post The Enlightened Marriage appeared first on Mr. Dad.
2/21/202230 minutes
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Becoming Partners in Parenting + Commiting to Love

Vicki Hoefle, author of Parenting as Partners. Topic: How to launch your kids without ejecting your spouse. Issues: Why it’s important to explore childhood experiences and understand how they influence use as parents; how relationships with our parents and siblings affect our parenting style; the elements of day-to-day living that cause the most confusion and […] The post Becoming Partners in Parenting + Commiting to Love appeared first on Mr. Dad.
2/19/202255 minutes
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Teens and the Science of Resilience

Michael Bradley, author of Crazy Stressed. Topic: Saving todays overwhelmed teens with love, laughter, and the science of resilience. Issues: Understanding what’s wrong with the teen brain, teen culture, and the world they live in; what resilience is and why it’s so important; common resilience challenges such as behavior, school, sex and dating, and social […] The post Teens and the Science of Resilience appeared first on Mr. Dad.
2/14/202230 minutes
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Work, Pause, Thrive

Lisen Stromberg, author of Work, Pause, Thrive. Topic: How to pause for parenthood without killing your career. Issues: The politics of pausing; men want a place in the home; conscious careers, conscious choices; thriving: the career you deserve, the life you want; money matters; the need to prepare yourself and your career before you pause; […] The post Work, Pause, Thrive appeared first on Mr. Dad.
2/7/202230 minutes
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The Art of the Apology

Harriet Lerner, author of Why Won’t You Apologize? Topic: Healing big betrayals and everyday hurts. Issues: Best ways to ruin an apology; why some people refuse to apologize while others over-apologize; how to get past anger and resentment when you’ll never get the apology you deserve; why forgiving too quickly can hurt you; the simple […] The post The Art of the Apology appeared first on Mr. Dad.
1/31/202230 minutes
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Living and Leading When Nobody Can Focus

Joseph McCormack, author of Noise. Topic: Living and leading when nobody can focus. Issues: Weapons of mass distraction and how we’re becoming deaf to information overload; how our brains are changing; the effects of info overload; the loss of civil discourse; how to start tuning in; how to start focusing on what matters most to […] The post Living and Leading When Nobody Can Focus appeared first on Mr. Dad.
1/24/202229 minutes, 59 seconds
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Happy Surprises of Your Baby’s First Year

Robert Hamilton, author of 7 Secrets of the Newborn. Topic: Secrets and (happy) surprises of the first year. Issues: The importance of letting the baby lead the way (meaning no schedules, no programs); why all your baby needs for the first few months is you (no toys, no gear, nothing but mom and dad); moms […] The post Happy Surprises of Your Baby’s First Year appeared first on Mr. Dad.
1/17/202229 minutes, 59 seconds
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Transformational Strategies to Empower Your Teen and Yourself

Christa Santangelo, author of A New Theory of Teenagers. Topic: Transformational strategies to empower you and your teen. Issues: Endure emotions; look at the bigger picture; grasp less, let go more; discover your purpose in parenting; heal yourself; work on your own issues. The post Transformational Strategies to Empower Your Teen and Yourself appeared first on Mr. Dad.
1/10/202230 minutes
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What to Say, How to Say It, and When to Listen

Wendy Mogel, author of Voice Lessons for Parents. @drwendymogel Topic: What to say, how to say it, and when to listen. Issues: How your vocal style affects your parenting effectiveness; how a shift in that style can lead to children who are calmer, listen more attentively, and communicate with more warmth, respect, and sincerity; best […] The post What to Say, How to Say It, and When to Listen appeared first on Mr. Dad.
1/3/202230 minutes
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What’s in an Estate Plan and Why You Need One

Liza Hanks, author of Every Californian’s Guide to Estate Planning. @NoloLaw – Instagram: nololaw Topic: What you need to know about wills, trusts, and everything else—regardless of where you live. Issues: What’s in an estate plan and why you need one; wills; living trusts; choosing a guardian for minor children; leaving money to children; estate […] The post What’s in an Estate Plan and Why You Need One appeared first on Mr. Dad.
12/27/202130 minutes
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Raising Children with Wit, Guts, and Grit

Jena Pincott, author of Wits, Guts, Grit. @jenapincott Topic: All-natural biohacks for raising smart, resilient kids. Issues: What if we could identify microbes in our gut that correlate with stress resilience? What if memory and learning and overall wellbeing could improve after eating more of certain foods or minerals? What if merely smelling sweat before […] The post Raising Children with Wit, Guts, and Grit appeared first on Mr. Dad.
12/20/202130 minutes
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Loving (Almost) Every Minute of Raising a Family

KJ Del’Antonia, author of How to Be a Happier Parent. @KJDellAntonia Topic: Raising a family, having a life, and loving almost every minute. Issues: Why you child should do chores; siblings—bringing fun and taking it away; sports and activities—fun except when they’re not; homework; screens are fun but limiting them isn’t; discipline and why it […] The post Loving (Almost) Every Minute of Raising a Family appeared first on Mr. Dad.
12/13/202130 minutes
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The Two-Hour-a-Day Secret to Raising Great Kids

Heather Miller, author of Prime Time Parenting. @PrimeTimeBook – Instagram: primetimeparenting Topic: The two-hour-a-day secret to raising great kids. Issues: The importance of reducing screen time—for kids and adults; setting up your two hours of focused parenting; homework, dinner, more homework, and off to bed; how prime time parenting will give you more “me” time; […] The post The Two-Hour-a-Day Secret to Raising Great Kids appeared first on Mr. Dad.
12/6/202130 minutes
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How to Succeed in School Without Spending all Your Time Studying

Barbara Oakley, author of Learning How to Learn. @barbaraoakley Topic: How to succeed in school without spending all your time studying. Issues: The problem with passion; why trying too hard can make things worse; using a tomato to beat procrastination; learning while you sleep and how to wake up smarter; school bags, lockers, and attention; […] The post How to Succeed in School Without Spending all Your Time Studying appeared first on Mr. Dad.
11/29/202130 minutes
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Don’t Be a Dick

Mark Borg, author of Don’t Be a Dick. Topic: Change yourself, change your world. Issues: What does it mean to be a dick and why are some people (including ourselves) that way? The difference between internal dicks and external dicks; how to quit being a dick—and get others to quit too; how to avoid backsliding; […] The post Don’t Be a Dick appeared first on Mr. Dad.
11/22/202129 minutes, 59 seconds
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Beyond Piggy Banks and Lemonade Stands

Liz Frazier, author of Beyond Piggy Banks and Lemonade Stands. Topic: How to teach young kids about finance. Issues: The “right” to talk with kids about money; teaching about money in an increasingly cashless society; allowances; what is money, how do we get it, and what do we do with it? Advanced topics such as […] The post Beyond Piggy Banks and Lemonade Stands appeared first on Mr. Dad.
11/15/202129 minutes, 59 seconds
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Navigating the Journey from Conception Through Birth—and Beyond

Leslie Schrock, author of Bumpin’. Topic: Navigating the journey from conception through birth—and beyond. Issues: Getting your bodies and your lives ready; drafting your healthcare dream team; pregnancy issues and myths (such as that having an epidural or a c-section is “failure”); difference between a birth plan and going overboard; what you don’t know about […] The post Navigating the Journey from Conception Through Birth—and Beyond appeared first on Mr. Dad.
11/8/202129 minutes, 56 seconds
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The Groundbreaking Science of Kindness

Kelli Harding, author of The Rabbit Effect. Topic: Live longer, happier, and healthier with the groundbreaking science of kindness. Issues: The hidden factors of health (intimate relationships, social ties, work, finding your purpose, hobbies and recreation; fairness; compassion, the environment you live in, and more); essentials of health (mind-body link, trust, community health, and more); […] The post The Groundbreaking Science of Kindness appeared first on Mr. Dad.
11/1/202129 minutes, 59 seconds
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Sharenthood

Leah Plunkett, author of Sharenthood. Topic: Why we should think before we talk about our kids online. Issues: Mistakes adults make with children’s private information; implications of adults’ excessive digital sharing; risks of sharenting; commercial sharenting (using your private experiences to make money); the dangers of children sharing info about their parents; much more. The post Sharenthood appeared first on Mr. Dad.
10/25/202129 minutes, 59 seconds
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Building Your Baby’s Brain

Gail Gross, author of How to Build Your Baby’s Brain. Topic: Using new gene science to raise a smart, secure, and successful child, Issues: The science behind our secret parental power; turning your child’s shortcomings to strengths; success through trust; the curse of overstimulation; turning your home into a living lab; boosting the neurological health […] The post Building Your Baby’s Brain appeared first on Mr. Dad.
10/18/202129 minutes, 59 seconds
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Discovering Wholeness and Healing After Trauma

James Gordon, author of The Transformation. Topic: Discovering wholeness and healing after trauma. Issues: What is trauma? The biology of trauma; befriending your body; breathing, movement, laughter, gratitude, forgiveness, and other proven ways to better cope with trauma; The post Discovering Wholeness and Healing After Trauma appeared first on Mr. Dad.
10/11/202129 minutes, 59 seconds
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Parenthood in the Age of Fear

Kim Brooks, author of Small Animals. Topic: Parenthood in the age of fear. Issues: Why so many of us are so afraid for our children—despite the fact that the world isn’t any more dangerous today than it was when we were kids; the negative effects of the culture of fear; what we can do to […] The post Parenthood in the Age of Fear appeared first on Mr. Dad.
10/4/202129 minutes, 59 seconds
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Empowering Girls

Rachel Simmons, author of Enough as She Is. @RachelJSimmons ‏- Instagram: racheljsimmons Topic: Helping girls move beyond impossible standards to live healthy, happy, fulfilling lives. Issues: Stop overthinking, which is linked to depression, motivation loss, and binge eating; practice three steps of self-compassion; navigate new rules of stress culture—and self-care; stop catastrophizing (“my life is […] The post Empowering Girls appeared first on Mr. Dad.
9/27/202130 minutes
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The Boy Crisis

Warren Farrell, co-author of The Boy Crisis. @drwarrenfarrell Topic: Why our boys are struggling and what we can do about it. Issues: Is there really a boy crisis? (hint: yes, there is) What are the elements of the boy crisis; why the boy crisis isn’t your fault; raising balanced sons in an out-of-balance world; dad-deprived […] The post The Boy Crisis appeared first on Mr. Dad.
9/20/202130 minutes
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Grief: The Only Way Out is Through

Gail Gross, author of The Only Way Out Is Through. @DrGailGross – Instagram: drgailgross Topic: The journey from grief to wholeness. Issues: Grief as a path to healing; courage and choices; the mourning process; the meaning and role of guilt; surrendering to the grieving process; reviewing your personal life and the patterns you’ve created; relationships—marriage, […] The post Grief: The Only Way Out is Through appeared first on Mr. Dad.
9/13/202130 minutes
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Why a Sense of Control is Such a Big Deal

Ned Johnson, co-author of The Self-Driven Child. @TestPrepGeek Topic: The science and sense of giving your kids more control over their lives. Issues: Why a sense of control is such a big deal; parents as consultants; kids as decision makers; how to help kids find a sense of control by finding your own; help kids […] The post Why a Sense of Control is Such a Big Deal appeared first on Mr. Dad.
9/6/202130 minutes
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Rethinking Everything About School

Susan Wise Bauer, author of Rethinking School. @SusanWiseBauer – Instagram: susanwisebauer Topic: How to take charge of your child’s education. Issues: Understanding why traditional graduation requirements and standardized testing may not be necessary for a child’s future success; how to negotiate the 12-grade school system in a way that nurtures and protects your child’s mind, […] The post Rethinking Everything About School appeared first on Mr. Dad.
8/30/20210
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Parenthood in the Age of Fear

Kim Brooks, author of Small Animals. Topic: Parenthood in the age of fear. Issues: Why so many of us are so afraid for our children—despite the fact that the world isn’t any more dangerous today than it was when we were kids; the negative effects of the culture of fear; what we can do to […] The post Parenthood in the Age of Fear appeared first on Mr. Dad.
8/23/202129 minutes, 59 seconds
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Becoming Calmer, Happier Parent

Carla Naumburg, author of How to Stop Losing Your Sh*t with Your Kids. Topic: A practical guide to becoming a calmer, happier parent. Issues: Why are you losing your stuff with your kids? Knowing what your buttons are and what kids are doing to push them; how doing less will help you not lose your […] The post Becoming Calmer, Happier Parent appeared first on Mr. Dad.
8/16/202129 minutes, 59 seconds
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The Fifth Trimester

Lauren Smith Brody, author of The Fifth Trimester. @Laurensbrody – Instagram: thefifthtrimester Topic: The working mom’s guide to style, sanity, and success after baby. Issues: Who’s taking care of your little person? Getting through “I have to quit.” Looking human again (on beauty and style); feeling human again; keeping your expectations (of yourself and others) […] The post The Fifth Trimester appeared first on Mr. Dad.
8/9/20210
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Harness the Power of Clock Genes

Suhas Kshirsagar, author of Change Your Schedule, Change Your Life. @doctorsuhas – Instagram: drsuhashi Topic: How to harness the power of clock genes. Issues: Optimal times to eat, sleep, exercise, and more to lose weight, optimize your workouts, get more rest, and improve performance at home and at work. The post Harness the Power of Clock Genes appeared first on Mr. Dad.
8/2/20210
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Marriage, Brain Injury, and Reinventing Love

Abby Maslin, author of Love You Hard. Topic: A memoir of marriage, brain injury, and reinventing love. Issues: An unflinchingly honest story of tragedy and recovery, of caring for–and loving–a husband who, after a brutal attack, had become a completely different person; learning to heal after profound grief; choosing joy in the wake of tragedy. The post Marriage, Brain Injury, and Reinventing Love appeared first on Mr. Dad.
7/26/20210
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Love, Limits, and the Natural Authority of Parenthood

Adelia Moore, author of Being the Grownup. Topic: Love, limits, and the natural authority of parenthood. Issues: What is natural authority; relationships, security, and connection; gaining clarity about your values and beliefs, interdependent family relationships; the rhythms of everyday life; where you are and what you say; being the grownup. The post Love, Limits, and the Natural Authority of Parenthood appeared first on Mr. Dad.
7/18/202130 minutes
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Oh, Crap! I Have a Toddler

Jamie Glowacki, author of Oh, Crap! I Have a Toddler. Topic: Tackling these crazy, awesome years—no time-outs needed. Issues: Setting boundaries; understanding toddler brain and physical development; why parents need to stop educating and stop talking so much; understanding toddlers’ behavior; The post Oh, Crap! I Have a Toddler appeared first on Mr. Dad.
7/11/202130 minutes
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Reclaiming Our Health and Freedom, One Step at a Time

Antonia Malchik, author of A Walking Life. Topic: Reclaiming our health and our freedom, one step at a time. Issues: Why we’ve stopped walking; the ways walking affects how we think, how we grow, how we socialize, how we move; the ways our brains and bodies rely on the simple act of walking. The post Reclaiming Our Health and Freedom, One Step at a Time appeared first on Mr. Dad.
7/4/202130 minutes
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How to Support Your Partner Through Birth, Breastfeeding, and Beyond

Brian Salmon, coauthor of The Birth Guy’s Go-To Guide for New Dads. Topic: How to support your partner through birth, breastfeeding, and beyond. Issues: Preparing your relationship and yourself for parenthood; planning and packing for birth; the life of a male doula and breastfeeding coach; supporting the partner through the birth and breastfeeding; much more. The post How to Support Your Partner Through Birth, Breastfeeding, and Beyond appeared first on Mr. Dad.
6/27/202130 minutes
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Life Lessons from Stories

Paul Smith, author of Parenting with a Story. Topic: Life lessons in character for parents and children to share. Issues: Tell a young person what to do–play fair, be yourself, stick to the task at hand–and most will tune you out. But show them how choices and consequences play out in the real world, with […] The post Life Lessons from Stories appeared first on Mr. Dad.
6/21/202130 minutes
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The Math Myth

This week, I interview Leonard Sax, author of "The Collapse of Parenting," about how we hurt our kids when we treat them like grownups. I also interview Andrew Hacker, author of "The Math Myth," about the false promises and delusions behind STEM education. The post The Math Myth appeared first on Mr. Dad.
6/14/202130 minutes
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Useful Phrases, Scripts, and Techniques for Every Situation

Whit Honea, author of The Parents’ Phrase Book. Topic: Easy, useful phrases, scripts, and techniques for every situation. Issues: Words to help you discipline and enforce limits; build a child’s self-confidence; handle questions about life and death; talk to your kids about friends, bullies, and playing by the rules—or not. The post Useful Phrases, Scripts, and Techniques for Every Situation appeared first on Mr. Dad.
6/7/202130 minutes
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Changing the Stories We Live By

Timothy Wilson, author of Redirect. Topic: Changing the stories we live by. Issues: Why so many self-help programs, drug use prevention programs; teen pregnancy prevention programs, and crime reduction programs (like “scared straight”), don’t work—and may even do more harm than good; how, by making small changes to the narratives we tell ourselves, we can […] The post Changing the Stories We Live By appeared first on Mr. Dad.
5/31/202130 minutes
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Sleeping Beauties, Awakened Women

Tim Jordan, author of Sleeping Beauties, Awakened Women. Topic: Understanding and guiding the transformation of adolescent girls Issues: There has been a lot of attention paid to the rising levels of depression, anxiety, cutting, and relationship aggression in girls over the past few decades. But what if those issues aren’t the problem? What if we […] The post Sleeping Beauties, Awakened Women appeared first on Mr. Dad.
5/24/202130 minutes
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The Miraculous Power of Reading Aloud

Meghan Cox Gurdon, author of The Enchanted Hour. Topic: The miraculous power of reading aloud in the age of distraction. Issues: What reading to children does to their brains; reading together strengthens the bonds of love; turbocharging child development with picture books; rich rewards of a vast vocabulary; the power of paying attention; why reading […] The post The Miraculous Power of Reading Aloud appeared first on Mr. Dad.
5/17/202130 minutes
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Weird Parenting Wins

Hillary Frank, author of Weird Parenting Wins. Topic: Hacks from the parenting trenches. Issues: soothing a screaming child; getting your child to eat stuff; getting yo8ur kid to act like a person; making monsters less scary; tricking your child into self-babysitting; making the world less scary; getting your kids to tell you things; much more. The post Weird Parenting Wins appeared first on Mr. Dad.
5/10/202130 minutes
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Who Stole My Teen?

Carl Pickhardt, author of Who Stole My Child? Topic: Parenting through the four stages of adolescence. Issues: What is an adolescent? Early adolescence (ages 9-13), which is marked by resistance and conflict, disorganization, and distractibility; Mid-adolescence (13-15), marked by puberty, vulnerability, peers, intense friendships, and social life; Late adolescence (15-18), marked by risk-taking, dating and […] The post Who Stole My Teen? appeared first on Mr. Dad.
5/3/202130 minutes
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Getting Babies to Sleep Through the Night by Month 4, Without Tears

Jason Freedman, coauthor of The Dream Feed Method. Topic: Getting babies to sleep through the night by month 4, without crying it out. Issues: How to get your baby to sleep from dusk ’til dawn by four months by using top-up bottles (or feedings) and dream feedings (feedings given while the baby is mostly asleep). The post Getting Babies to Sleep Through the Night by Month 4, Without Tears appeared first on Mr. Dad.
4/26/202130 minutes
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Coping with Stress vs. Curing It

Amy Serin, author of The Stress Switch. Topic: The truth about stress and how to short-circuit it. Issues: What stress is, when it’s good, and when it’s not; coping with stress vs. curing it; how stress interferes with our lives (physical/health problems, memory and cognition problems, relationship problems, etc.) The post Coping with Stress vs. Curing It appeared first on Mr. Dad.
4/19/202130 minutes
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Science-Based Parenting Shortcuts for Moms

Darria Long Gillespie, author of Mom Hacks. Topic: Science-based shortcuts to reclaim your body, raise awesome kids and be unstoppable. Issues: Building blocks of a healthy diet; what not to eat; making good nutrition easier; the basics of exercise; finding the time for exercise; making it fun; getting motivated and building the habit; sleep; sleep […] The post Science-Based Parenting Shortcuts for Moms appeared first on Mr. Dad.
4/12/202130 minutes
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The Epidemic of Stress and Anxiety in Girls

Lisa Damour, author of Under Pressure. Topic: Confronting the epidemic of stress and anxiety in girls. Issues: Coming to terms with stress and anxiety; girls at home; girls among girls; girls among boys; girls at school, girls in the culture The post The Epidemic of Stress and Anxiety in Girls appeared first on Mr. Dad.
4/5/202130 minutes
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Raising Grounded, Generous Kids

Ron Lieber, author of The Opposite of Spoiled. Topic: Raising kids who are grounded, generous, and smart about money. Issues: Why we need to talk about money; how to start the conversation; the allowance debate; the smartest ways for kids to spend; how to talk about giving; why kids should work; how much is enough? The post Raising Grounded, Generous Kids appeared first on Mr. Dad.
3/29/202130 minutes
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Improve Your Family’s Financial Outlook

Emily Guy Birken, author of End Financial Stress Now. Topic: Immediate steps you can take to improve your financial outlook. Issues: Redefining money; economic reasons why we struggle with money; psychological reasons we struggle with money; the difference between reducing financial stress and reducing financial problems; achieving a stress-free financial life. The post Improve Your Family’s Financial Outlook appeared first on Mr. Dad.
3/22/202130 minutes
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How the Developing Mind Is Wired

Robert Melillo, author of Disconnected Kids. Topic: Balancing the brains of kids with autism, ADHD, dyslexia, and other neurological disorders. Issues: How the developing mind is wired; what causes left- and right-brain disconnect; identifying left- or right-brain deficiency; (re)training the brain through physical stimulation. The post How the Developing Mind Is Wired appeared first on Mr. Dad.
3/15/202130 minutes
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Strategies to Improve Communication with Preschoolers

Julie King, co-author of How to Talk so Little Kids Will Listen. Topic: Strategies and stories that will help you improve communication with your preschooler. Issues: The importance of recognizing and acknowledging kids’ feelings—and how to do it; tools for engaging cooperation, resolving conflicts, and handling discipline; handling your own feelings—including anger. The post Strategies to Improve Communication with Preschoolers appeared first on Mr. Dad.
3/8/202130 minutes
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What’s Wrong with How We Talk to Our Children—and What to Say Instead

Jennifer Lehr, author of ParentSpeak. Topic: What’s wrong with how we talk to our children—and what to say instead. Issues: Despite our best intentions, a lot of things we tell our kids does more harm than good; how to avoid words and phrases that manipulate, objectify, micro-manage, distress, invalidate, and threaten. The post What’s Wrong with How We Talk to Our Children—and What to Say Instead appeared first on Mr. Dad.
3/1/202130 minutes
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Why Putting Your Kids First is the Last Thing You Should Do

Genevieve Shaw Brown, author of The Happiest Mommy You Know. Topic: Why putting your kids first is the last thing you should do. Issues: Feed yourself as you want to feed your kids; make time for your own friends; get a healthy night’s sleep; don’t let your style take a backseat to your child’s wardrobe; […] The post Why Putting Your Kids First is the Last Thing You Should Do appeared first on Mr. Dad.
2/22/202130 minutes
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Common Problems, Threats, and Concerns About Life On Line

Scott Steinberg, co-author of Parenting High-Tech Kids. @AKeynoteSpeaker Topic: A guide to internet, web, and online safety Issues: What does it mean to go online? Understanding common problems, threats, and concerns; how to protect computers, phones, and other devices against malware, viruses, and phishing; preparing yourself and your children for the world online; much more. The post Common Problems, Threats, and Concerns About Life On Line appeared first on Mr. Dad.
2/15/202130 minutes
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Genius Parent Hacks

Asha Dornfest, author of Parent Hacks. Topic: Genius shortcuts for life with kids. Issues: The little-known advantages of cabbage leaves; using ankle weights to keep a stroller from tipping; hiding your valuables in a (clean) diaper; and more than 100 more real-world, field-tested strategies from parents. The post Genius Parent Hacks appeared first on Mr. Dad.
2/8/202130 minutes
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A Natural Approach for a Calmer, Happier, and More-Focused Child

Janet Lintala, author of The Un-Prescription for Autism. Topic: A natural approach for a calmer, happier, and more focused child. Issues: The connection between autism spectrum disorders (ASD) and gastro-intestinal problems; the importance of enzymes and probiotics; the benefits of a complete GI protocol. The post A Natural Approach for a Calmer, Happier, and More-Focused Child appeared first on Mr. Dad.
2/1/202130 minutes
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Ten Practices for Choosing Joy

Deborah Heisz, author of Live Happy. Topic: Ten practices for choosing joy. Issues: The truth about happiness; the science behind having a positive attitude, building positive connections and relationships, nurturing creativity, mindfulness, resilience, gratitude, giving back, and even spirituality. The post Ten Practices for Choosing Joy appeared first on Mr. Dad.
1/25/202130 minutes
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Personal Finance Doesn’t Have to Be Complicated

Harold Pollack, coauthor of The Index Card. Topic: Why personal finance doesn’t have to be complicated. Issues: Ten simple, no-nonsense, jargon-free, easy-to-follow, pieces of advice to follow to create a financial plan that will work if good times and bad. The post Personal Finance Doesn’t Have to Be Complicated appeared first on Mr. Dad.
1/18/202130 minutes
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The Stressed Years of Their Life

Anthony Rostain, co-author of The Stressed Years of Their Lives. Topic: Helping your kid survive and thrive during their college years. Issues: Learn how to develop social and emotional readiness along with academic skills; identify the most common mindset barriers to success (feelings of not belonging, fear of not making it, not reaching out for […] The post The Stressed Years of Their Life appeared first on Mr. Dad.
1/11/202130 minutes
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The Truth About Parenting

Tara Haelle, coauthor of The Informed Parent. Topic: The science of parenting in your child’s first four years. Issues: The importance of looking at the science before acting on advice you get from a friend (or the Internet); the truth about soft cheese, cat poop, alcohol, vaccines, SIDS, bed sharing, pacifiers, and much more. The post The Truth About Parenting appeared first on Mr. Dad.
1/4/202130 minutes
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Overcoming Metabolic Syndrome

Mike Berland, author of Become a Fat-Burning Machine. Topic: Overcoming metabolic syndrome. Issues: How to lose the belly fat, end sugar cravings, and gain energy; identifying foods that store fat vs. those that burn it; a new workout strategy that burns fat more effectively than whatever you’re doing right now; diet and fitness myths that […] The post Overcoming Metabolic Syndrome appeared first on Mr. Dad.
12/28/202030 minutes
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The Frontiers of Children’s Medicine

Kurt Newman, author of Healing Children. Topic: Stories from the frontiers of pediatric medicine. Issues: A longtime pediatric surgeon talks about the story of his career and some of the hundreds of children he’s treated; the triumphs and tragedies he’s seen; the revolution taking place in children’s medicine; what children need to thrive in today’s […] The post The Frontiers of Children’s Medicine appeared first on Mr. Dad.
12/21/202030 minutes
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Helping Kids Thrive and Survive in the Digital World

Devorah Heitner, author of Screenwise. Topic: Helping kids thrive and survive in their digital world. Issues: The differences between “digital natives” and “digital immigrants,” assessing your own digital literacy; becoming a tech-positive parent; friendship and dating in the digital age; how much screen time do kids really have? the “forever” nature of the Internet; where […] The post Helping Kids Thrive and Survive in the Digital World appeared first on Mr. Dad.
12/14/202030 minutes
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The Freedom of Having and Only Child–and the Joy of Being One

Lauren Sandler, author of One and Only. Topic: The freedom of having an only child, and the joy of being one. Issues: What are only children really like? Debunking stereotypes and myths about “onlies”; the benefits to children, relationships, and society of having–and being–an only child. The post The Freedom of Having and Only Child–and the Joy of Being One appeared first on Mr. Dad.
12/7/202030 minutes
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A Journey Through America’s Self-Help Culture

Jessica Lamb-Shapiro, author of Promise Land. Topic: One woman’s journey through America’s self-help culture. Issues: Overcoming phobias and fears; walking on hot coals; coping with grief at the saddest camp in the world; the trouble with the Law of Attraction; the best and the worst of the self-help gurus. The post A Journey Through America’s Self-Help Culture appeared first on Mr. Dad.
11/30/202030 minutes
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Breaking the Trance of Screen Dependence

George Lynn and Cynthia Johnson, coauthors of Breaking the Trance. Topic: Parenting the screen-dependent child. Issues: The difference between dependence and addiction; how to tell whether your child is screen dependent; what screen dependence does to children’s mind, nervous system, and body; effects on boys of screen dependence; regaining control. The post Breaking the Trance of Screen Dependence appeared first on Mr. Dad.
11/23/202030 minutes
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What to Do When You Can’t Get Pregnant

Jennifer Hanin, author of What to Do When You Can’t Get Pregnant. Topic: Options for couples facing fertility issues. Issues: Advances in natural products for women; new supplements, medications, and treatment protocols; the latest in egg freezing, vitrification, gender selection, and genetic testing. The post What to Do When You Can’t Get Pregnant appeared first on Mr. Dad.
11/16/202030 minutes
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Praise and Blame in Everyday Life

Terri Apter, author of Passing Judgment. Topic: Praise and blame in everyday life. Issues: The important role that praise and blame play in relationships (whether between adults or between parents and children); the “magic ratio” or praise to blame and how it correlates to a couple’s probability of staying together; the damage done by insincere […] The post Praise and Blame in Everyday Life appeared first on Mr. Dad.
11/9/202030 minutes
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Win at Losing

Sam Weinman, author of Win at Losing. Topic: How our biggest setbacks can lead to our greatest gains. Issues: How we win from losing (and sometimes lose from winning); inspirational stories from famous people on how they coped with loss and use it to propel them to even greater success. The post Win at Losing appeared first on Mr. Dad.
11/2/202030 minutes
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The Story of Vitamins

Catherine Price, author of Vitamania. Topic: How vitamins revolutionized the way we think about food. Issues: How vitamins were discovered and named; the surprising story of America’s blind devotion to vitamins at the expense of our health; why so much we “know” about vitamins is actually wrong; what vitamins actually do (and don’t do). The post The Story of Vitamins appeared first on Mr. Dad.
10/26/202030 minutes
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The Politics and Culture of Fat in America

Susan Greenhalgh, author of Fat-Talk Nation. Topic: The human costs of America’s war on fat. Issues: The politics and culture of fat in America; how the war on fat damages the physical and emotional health of our young people and disrupts families and intimate relationships; how to change the national conversation and reframe our relationship […] The post The Politics and Culture of Fat in America appeared first on Mr. Dad.
10/19/202030 minutes
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The Importance of Letting Children Fail

Leon Scott Baxter, author of Secrets of Safety-Net Parenting. Topic: Raising happy and successful children. Issues: The importance of letting our children fail—and learn from the experience; helping children find their passions and strengths; the difference between nudging a child in a particular direction and pushing; why you’re not your child’s friend—and shouldn’t try to […] The post The Importance of Letting Children Fail appeared first on Mr. Dad.
10/12/202030 minutes
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How Brain Development Affects Driving

Tim Hollister, author of Not So Fast. Topic: Parenting your teen through the dangers of driving Issues: How brain development affects driving; what driver’s ed doesn’t produce safe drivers; how and why to prepare a “flight plan” for each drive before handing over the keys; how an when to say no. The post How Brain Development Affects Driving appeared first on Mr. Dad.
10/5/202030 minutes
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A Family Cooking Adventure for Each Week of the Year

Jennifer Tyler Lee, author of The 52 New Foods Challenge. Topic: A family cooking adventure for each week of the year. Issues: Creative ways to get your children to eat healthy, balanced meals; practical tips to change the way your family eats—one new food at a time; bringing back the joy of mealtimes; exploring new […] The post A Family Cooking Adventure for Each Week of the Year appeared first on Mr. Dad.
9/28/202030 minutes
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How a Family Copes with a Child’s Cancer

Elisha Cooper, author of Falling. Topic: A father, a daughter, and a journey back. Issues: A moving memoir of how a family copes with the discovery of a child’s cancer, sleepless nights, surgeries, and worry, and ultimately recovery. The post How a Family Copes with a Child’s Cancer appeared first on Mr. Dad.
9/21/202030 minutes
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Why American’s Definition of Childhood Differs from Everyone Else’s

Paula Fass, author of The End of American Childhood. Topic: A history of parenting from life on the frontier to the managed child. Issues: How the American understanding of childhood differs from that of many other countries; how the way we raise our children mirrors the way our society and culture has developed; why childhood […] The post Why American’s Definition of Childhood Differs from Everyone Else’s appeared first on Mr. Dad.
9/14/202030 minutes
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How to Be Loved, Adored, and Cherished While Dating

Mai Vu, author of The Divorced Mom’s Guide to Datingg. @HotLifeHotLove Topic: How to be loved, adored, and cherished. Issues: The biggest question that tired, overwhelmed single moms struggle with: “Why do I work so hard, but I’m not getting the love, success, and support that I want?” The post How to Be Loved, Adored, and Cherished While Dating appeared first on Mr. Dad.
9/7/202030 minutes
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Stop Overparenting

Julie Lythcott-Haims, author of How to Raise an Adult. Topic: How to break free of the overparenting trap and prepare your kid for success. Issues: What we’re doing now and what overparenting looks like; the devastating results of overparenting (lack of life skills, psychological harm; damaged job prospects, substance abuse, and more); what we need […] The post Stop Overparenting appeared first on Mr. Dad.
8/31/202030 minutes
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Training Kids’ Brains for Happiness, Meaning, and Success

Amy Morin, author of 13 Things Mentally Strong Parents Don’t Do. Topic: Raising self-assured children and training their brain for a life of happiness, meaning, and success. Issues: Mentally strong parents don’t condone a victim mentality, don’t parent out of guilt, don’t make their child the center of the universe, don’t give their child power […] The post Training Kids’ Brains for Happiness, Meaning, and Success appeared first on Mr. Dad.
8/24/202030 minutes
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This Isn’t What I Expected

Valerie Davis Raskin, coauthor of This Isn’t What I Expected. Topic: Overcoming postpartum depression. Issues: Symptoms of postpartum depression (PPD) and how it’s different than “baby blues”; dealing with panic attacks, stress overload, and obsessive urges; breaking the cycle of negative thinking; coping with the loss of self-esteem, when to get help; the dad’s role […] The post This Isn’t What I Expected appeared first on Mr. Dad.
8/17/202030 minutes
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Risk vs. Independence

Heather Shumaker, author of It’s OK to Go up the Slide. Topic: Renegade rules for raising confident and creative kids. Issues: Risk vs. independence; why we need to put safety second; the importance of modeling mistakes; navigating technology; children’s rights at school; don’t banish scary stories; deal with disasters in the news; mean words matter […] The post Risk vs. Independence appeared first on Mr. Dad.
8/10/202030 minutes
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Five-Minute Mindfulness for Moms

Shonda Moralis, author of Breathe, Mama, Breathe. Topic: 5-minute mindfulness for busy moms. Issues: The difference between mindfulness, meditation, and mindful breaks; connecting with yourself during the day; connecting with your family during the day; connecting with the world. The post Five-Minute Mindfulness for Moms appeared first on Mr. Dad.
8/3/20200
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How Jewish Mothers Raise Successful, Creative, Empathetic Children

Marjorie Ingall, author of Mameleh Knows Best. Topic: What Jewish mothers do to raise successful, creative, empathetic, independent children. Issues: Know your history; nurture independence; tell stories, emphasize education; the myths, stereotypes, and truth about Jewish mothers; why you don’t have to be Jewish to be a Jewish mother. The post How Jewish Mothers Raise Successful, Creative, Empathetic Children appeared first on Mr. Dad.
7/27/20200
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Raising Kids to Thrive

Erica Reischer, author of What Great Parents Do. Topic: Simple strategies for raising kids who thrive. Issues: A psychologist and parent educator offers 75 research-based-yet-practical techniques parents can use to reshape kids’ challenging behavior, create strong family bonds, and guide children toward becoming happy, kind, responsible adults. The post Raising Kids to Thrive appeared first on Mr. Dad.
7/20/20200
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The Mystery and Madness of Toilet Training

Jamie Glowacki, author of Oh Crap! Potty Training. Topic: Everything modern parents need to know to do it once and do it right. Issues: How do I know if my child is ready; why won’t my child poop in the potty; how do I avoid power struggles; How can I get their daycare provider on […] The post The Mystery and Madness of Toilet Training appeared first on Mr. Dad.
7/13/202030 minutes
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Heroic Parents

Brad M. Reedy, author of The Journey of the Heroic Parent. Topic: Your child’s struggle with mental illness. Issues: The need to understand yourself before you can help your child; breaking free from guilt and setting healthy boundaries; understanding the difference between control and influence; why being right won’t solve the problems at hand; learning […] The post Heroic Parents appeared first on Mr. Dad.
7/6/202030 minutes
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Pretend and Make Believe

Ann Gadzikowski, author of Creating a Beautiful Mess. Topic: Essential play experiences for a joyous childhood. Issues: Playing with blocks; turn-taking games; pretend and make believe; the joys of messes; finding and collecting; and more. The post Pretend and Make Believe appeared first on Mr. Dad.
6/29/202030 minutes
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Searching for Meaning Without Religion

Katherine Ozment, author of Grace without God. Topic: The search for meaning, purpose, and belonging in a secular age. Issues: Percentage of adults who don’t identify with any organized religion is growing; are they skipping out on more than tired rituals and ancient folklore? How do non-religious people fill the need for community, more guidance, […] The post Searching for Meaning Without Religion appeared first on Mr. Dad.
6/22/202030 minutes
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How Adversity at Home Affects Success in Life and School

Paul Tough, author of Helping Children Succeed. Topic: What works to help low income kids and why. Issues: What does growing up in poverty do to children’s mental and physical health and development? How does adversity at home affect their success in the classroom? What practical steps can parents, teachers, and policymakers take to improve […] The post How Adversity at Home Affects Success in Life and School appeared first on Mr. Dad.
6/15/202030 minutes
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The Hidden Advantage of Empathy and Why It Matters

Michele Borba, author of Unselfie, Topic: Why empathetic kids succeed in our all-about-me world. Issues: The hidden advantage of empathy and why it matters for children; how to develop empathy; what empathetic kids do that non-empathetic kids don’t; developing moral courage; becoming an empathetic leader The post The Hidden Advantage of Empathy and Why It Matters appeared first on Mr. Dad.
6/8/202030 minutes
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Biological and Environmental Risks to Unborn Babies

Ira Chasnoff, author of The Mystery of Risk. Topic: Drugs, alcohol, pregnancy, and the vulnerable child. Issues: An overview of biological and environmental risks to newborns; risks to children exposed to marijuana, alcohol, and harder drugs in utero; behavior, memory, and other problems in drug-/alcohol-exposed children; diagnosing and treating drug-/alcohol-exposed children. The post Biological and Environmental Risks to Unborn Babies appeared first on Mr. Dad.
6/1/202030 minutes
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Avoid Battles of Wills

Catherine Pearlman, author of Ignore It! Topic: How selectively looking the other way can decrease behavior problems and increase parenting satisfaction. Issues: What behaviors are appropriate to ignore and what to do when ignoring isn’t an option; use ignoring to eliminate problem behavior in just a few days; creating a reward system that actually works; […] The post Avoid Battles of Wills appeared first on Mr. Dad.
5/25/202030 minutes
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Why Good People Can’t Find Lasting Relationships

Michael Bennett and Sarah Bennett, authors of F*ck Love. Topic: Sensible advice for finding a lasting relationship. Issues: Reasons good people can’t find good partners; questions to which the answer is always “no”; how to prevent yourself from getting worn out by internet dating; the myth of the sense of humor; should my partner and […] The post Why Good People Can’t Find Lasting Relationships appeared first on Mr. Dad.
5/18/202030 minutes
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Overcoming Entitlemania

Richard Watts, author of Entitlemania. Topic: How not to spoil your kids, and what to do if you already have. Issues: Why it’s a mistake to be friends with your child; Do delay gratification, Do let your kids struggle; Do give memories instead of things DON’T sacrifice yourself to make life easier for them; DON’T […] The post Overcoming Entitlemania appeared first on Mr. Dad.
5/11/202030 minutes
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Change Your Environment, Change Your Brain

Beau Lotto, author of Deviate. Topic: The science of seeing differently. Issues: Why we don’t see reality (and why our brains didn’t evolve to perform that function); how realizing that we aren’t seeing reality can make us more creative and innovative at work, home, play, and love; why we need to embrace uncertainty; how changing […] The post Change Your Environment, Change Your Brain appeared first on Mr. Dad.
5/4/202030 minutes
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Turn Agitation and Annoyance into Affirmation and Acceptance

Mary Lamia, author of What Motivates Getting Things Done. Topic: Procrastination, emotions, and success. Issues: The differences between task-driven procrastinators and deadline-driven procrastinators; tools to turn agitation and annoyance into affirmation and acceptance; helping procrastinators jump-start their system and make the most out of their time; much more. The post Turn Agitation and Annoyance into Affirmation and Acceptance appeared first on Mr. Dad.
4/27/202030 minutes
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Building Strength Through Attention, Savoring, Gratitude, and Goofing Off

Lea Waters, author of The Strength Switch. Topic: How the new science of strength-based parenting can help your child to flourish. Issues: Understanding strengths; the ages and stages of strength growth; building strength through attention, savoring, gratitude, and goofing off; strength-based living in the real world; much more. The post Building Strength Through Attention, Savoring, Gratitude, and Goofing Off appeared first on Mr. Dad.
4/20/202030 minutes
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The Advantage of Germs

Jack Gilbert, author of Dirt is Good. Topic: The advantage of germs for your child’s developing immune system. Issues: The microbiome; the importance of the bacteria that live inside us across the lifespan (but especially in childhood); where does our microbiome come from? The effects of diet, antibiotics, probiotics, and more; physical, emotional, and psychological […] The post The Advantage of Germs appeared first on Mr. Dad.
4/13/202030 minutes
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The Enlightened Marriage

Jed Diamond, author of The Enlightened Marriage. Topic: Transformative states of relationships and why the best is still to come. Issues: The five stages of marriage—and why too many couples stop at stage 3; making a commitment to love; how healing childhood trauma can save your marriage; why incompatibility can be a good thing; differences […] The post The Enlightened Marriage appeared first on Mr. Dad.
4/6/202030 minutes
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Becoming Partners in Parenting + Commiting to Love

Vicki Hoefle, author of Parenting as Partners. Topic: How to launch your kids without ejecting your spouse. Issues: Why it’s important to explore childhood experiences and understand how they influence use as parents; how relationships with our parents and siblings affect our parenting style; the elements of day-to-day living that cause the most confusion and […] The post Becoming Partners in Parenting + Commiting to Love appeared first on Mr. Dad.
4/4/202055 minutes
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Teens and the Science of Resilience

Michael Bradley, author of Crazy Stressed. Topic: Saving todays overwhelmed teens with love, laughter, and the science of resilience. Issues: Understanding what’s wrong with the teen brain, teen culture, and the world they live in; what resilience is and why it’s so important; common resilience challenges such as behavior, school, sex and dating, and social […] The post Teens and the Science of Resilience appeared first on Mr. Dad.
3/30/202030 minutes
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Work, Pause, Thrive

Lisen Stromberg, author of Work, Pause, Thrive. Topic: How to pause for parenthood without killing your career. Issues: The politics of pausing; men want a place in the home; conscious careers, conscious choices; thriving: the career you deserve, the life you want; money matters; the need to prepare yourself and your career before you pause; […] The post Work, Pause, Thrive appeared first on Mr. Dad.
3/23/202030 minutes
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The Art of the Apology

Harriet Lerner, author of Why Won’t You Apologize? Topic: Healing big betrayals and everyday hurts. Issues: Best ways to ruin an apology; why some people refuse to apologize while others over-apologize; how to get past anger and resentment when you’ll never get the apology you deserve; why forgiving too quickly can hurt you; the simple […] The post The Art of the Apology appeared first on Mr. Dad.
3/16/202030 minutes
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Living and Leading When Nobody Can Focus

Joseph McCormack, author of Noise. Topic: Living and leading when nobody can focus. Issues: Weapons of mass distraction and how we’re becoming deaf to information overload; how our brains are changing; the effects of info overload; the loss of civil discourse; how to start tuning in; how to start focusing on what matters most to […] The post Living and Leading When Nobody Can Focus appeared first on Mr. Dad.
3/9/202029 minutes, 59 seconds
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Happy Surprises of Your Baby’s First Year

Robert Hamilton, author of 7 Secrets of the Newborn. Topic: Secrets and (happy) surprises of the first year. Issues: The importance of letting the baby lead the way (meaning no schedules, no programs); why all your baby needs for the first few months is you (no toys, no gear, nothing but mom and dad); moms […] The post Happy Surprises of Your Baby’s First Year appeared first on Mr. Dad.
3/2/202029 minutes, 59 seconds
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What’s in an Estate Plan and Why You Need One

Liza Hanks, author of Every Californian’s Guide to Estate Planning. @NoloLaw – Instagram: nololaw Topic: What you need to know about wills, trusts, and everything else—regardless of where you live. Issues: What’s in an estate plan and why you need one; wills; living trusts; choosing a guardian for minor children; leaving money to children; estate […] The post What’s in an Estate Plan and Why You Need One appeared first on Mr. Dad.
2/10/202030 minutes
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Raising Children with Wit, Guts, and Grit

Jena Pincott, author of Wits, Guts, Grit. @jenapincott Topic: All-natural biohacks for raising smart, resilient kids. Issues: What if we could identify microbes in our gut that correlate with stress resilience? What if memory and learning and overall wellbeing could improve after eating more of certain foods or minerals? What if merely smelling sweat before […] The post Raising Children with Wit, Guts, and Grit appeared first on Mr. Dad.
2/3/202030 minutes
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How to Succeed in School Without Spending all Your Time Studying

Barbara Oakley, author of Learning How to Learn. @barbaraoakley Topic: How to succeed in school without spending all your time studying. Issues: The problem with passion; why trying too hard can make things worse; using a tomato to beat procrastination; learning while you sleep and how to wake up smarter; school bags, lockers, and attention; […] The post How to Succeed in School Without Spending all Your Time Studying appeared first on Mr. Dad.
1/27/202030 minutes
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Don’t Be a Dick

Mark Borg, author of Don’t Be a Dick. Topic: Change yourself, change your world. Issues: What does it mean to be a dick and why are some people (including ourselves) that way? The difference between internal dicks and external dicks; how to quit being a dick—and get others to quit too; how to avoid backsliding; […] The post Don’t Be a Dick appeared first on Mr. Dad.
1/20/202029 minutes, 59 seconds
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Beyond Piggy Banks and Lemonade Stands

Liz Frazier, author of Beyond Piggy Banks and Lemonade Stands. Topic: How to teach young kids about finance. Issues: The “right” to talk with kids about money; teaching about money in an increasingly cashless society; allowances; what is money, how do we get it, and what do we do with it? Advanced topics such as […] The post Beyond Piggy Banks and Lemonade Stands appeared first on Mr. Dad.
1/13/202029 minutes, 59 seconds
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Navigating the Journey from Conception Through Birth—and Beyond

Leslie Schrock, author of Bumpin’. Topic: Navigating the journey from conception through birth—and beyond. Issues: Getting your bodies and your lives ready; drafting your healthcare dream team; pregnancy issues and myths (such as that having an epidural or a c-section is “failure”); difference between a birth plan and going overboard; what you don’t know about […] The post Navigating the Journey from Conception Through Birth—and Beyond appeared first on Mr. Dad.
1/6/202029 minutes, 56 seconds
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Financial Planning for Families

12/29/19 Jeanette Mack, Assistant Vice President of Corporate Communications at Navy Federal Credit Union. @NavyFederal ‏ Topic: Financial issues for military families and veterans. Issues: Ways to start saving small now for your kids’ futures, small behavior changes that can make a big difference in your finances; financial literacy tools for families; tips to building/maintaining […] The post Financial Planning for Families appeared first on Mr. Dad.
12/30/201930 minutes
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Loving (Almost) Every Minute of Raising a Family

KJ Del’Antonia, author of How to Be a Happier Parent. @KJDellAntonia Topic: Raising a family, having a life, and loving almost every minute. Issues: Why you child should do chores; siblings—bringing fun and taking it away; sports and activities—fun except when they’re not; homework; screens are fun but limiting them isn’t; discipline and why it […] The post Loving (Almost) Every Minute of Raising a Family appeared first on Mr. Dad.
12/23/201930 minutes
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The Two-Hour-a-Day Secret to Raising Great Kids

Heather Miller, author of Prime Time Parenting. @PrimeTimeBook – Instagram: primetimeparenting Topic: The two-hour-a-day secret to raising great kids. Issues: The importance of reducing screen time—for kids and adults; setting up your two hours of focused parenting; homework, dinner, more homework, and off to bed; how prime time parenting will give you more “me” time; […] The post The Two-Hour-a-Day Secret to Raising Great Kids appeared first on Mr. Dad.
12/16/201930 minutes
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The Groundbreaking Science of Kindness

Kelli Harding, author of The Rabbit Effect. Topic: Live longer, happier, and healthier with the groundbreaking science of kindness. Issues: The hidden factors of health (intimate relationships, social ties, work, finding your purpose, hobbies and recreation; fairness; compassion, the environment you live in, and more); essentials of health (mind-body link, trust, community health, and more); […] The post The Groundbreaking Science of Kindness appeared first on Mr. Dad.
12/9/201929 minutes, 59 seconds
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Sharenthood

Leah Plunkett, author of Sharenthood. Topic: Why we should think before we talk about our kids online. Issues: Mistakes adults make with children’s private information; implications of adults’ excessive digital sharing; risks of sharenting; commercial sharenting (using your private experiences to make money); the dangers of children sharing info about their parents; much more. The post Sharenthood appeared first on Mr. Dad.
12/2/201929 minutes, 59 seconds
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Building Your Baby’s Brain

Gail Gross, author of How to Build Your Baby’s Brain. Topic: Using new gene science to raise a smart, secure, and successful child, Issues: The science behind our secret parental power; turning your child’s shortcomings to strengths; success through trust; the curse of overstimulation; turning your home into a living lab; boosting the neurological health […] The post Building Your Baby’s Brain appeared first on Mr. Dad.
11/25/201929 minutes, 59 seconds
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Discovering Wholeness and Healing After Trauma

James Gordon, author of The Transformation. Topic: Discovering wholeness and healing after trauma. Issues: What is trauma? The biology of trauma; befriending your body; breathing, movement, laughter, gratitude, forgiveness, and other proven ways to better cope with trauma; The post Discovering Wholeness and Healing After Trauma appeared first on Mr. Dad.
11/18/201929 minutes, 59 seconds
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Acid Reflux in Infants, Children, and Teens

Jamie Koufman, co-author of Acid Reflux in Children. @DrJamieKoufman – Instagram: drjamiekoufman Topic: A parent’s guide to reflux in infants, children, and teens. Issues: Understanding the symptoms of acid reflux and why they overlap with many common conditions, such as asthma, allergies, obesity, nasal congestion, cough, and croup; how to tell whether your child has […] The post Acid Reflux in Infants, Children, and Teens appeared first on Mr. Dad.
11/11/201930 minutes
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How Infants Brought America into the 20th Century

Janet Golden, author of Babies Made Us Modern. Topic: How infants brought America into the 20th century. Issues: Economics, social welfare, and progressives; the US Children’s Bureau and how it improved infant health; traditional healers, patented medicines, and local cultures; the inner lives of babies; how American parents are different from parents in other countries. The post How Infants Brought America into the 20th Century appeared first on Mr. Dad.
11/4/201930 minutes
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Empowering Girls

Rachel Simmons, author of Enough as She Is. @RachelJSimmons ‏- Instagram: racheljsimmons Topic: Helping girls move beyond impossible standards to live healthy, happy, fulfilling lives. Issues: Stop overthinking, which is linked to depression, motivation loss, and binge eating; practice three steps of self-compassion; navigate new rules of stress culture—and self-care; stop catastrophizing (“my life is […] The post Empowering Girls appeared first on Mr. Dad.
10/28/201930 minutes
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The Boy Crisis

Warren Farrell, co-author of The Boy Crisis. @drwarrenfarrell Topic: Why our boys are struggling and what we can do about it. Issues: Is there really a boy crisis? (hint: yes, there is) What are the elements of the boy crisis; why the boy crisis isn’t your fault; raising balanced sons in an out-of-balance world; dad-deprived […] The post The Boy Crisis appeared first on Mr. Dad.
10/21/201930 minutes
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Grief: The Only Way Out is Through

Gail Gross, author of The Only Way Out Is Through. @DrGailGross – Instagram: drgailgross Topic: The journey from grief to wholeness. Issues: Grief as a path to healing; courage and choices; the mourning process; the meaning and role of guilt; surrendering to the grieving process; reviewing your personal life and the patterns you’ve created; relationships—marriage, […] The post Grief: The Only Way Out is Through appeared first on Mr. Dad.
10/14/201930 minutes
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Why a Sense of Control is Such a Big Deal

Ned Johnson, co-author of The Self-Driven Child. @TestPrepGeek Topic: The science and sense of giving your kids more control over their lives. Issues: Why a sense of control is such a big deal; parents as consultants; kids as decision makers; how to help kids find a sense of control by finding your own; help kids […] The post Why a Sense of Control is Such a Big Deal appeared first on Mr. Dad.
10/7/201930 minutes
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Rethinking Everything About School

Susan Wise Bauer, author of Rethinking School. @SusanWiseBauer – Instagram: susanwisebauer Topic: How to take charge of your child’s education. Issues: Understanding why traditional graduation requirements and standardized testing may not be necessary for a child’s future success; how to negotiate the 12-grade school system in a way that nurtures and protects your child’s mind, […] The post Rethinking Everything About School appeared first on Mr. Dad.
9/30/20190