On this week’s episode of Open, Emma talks to former lawyer turned entrepreneur and CEO of Harvest Series, Manon Sel.Manon had always been an incredibly high achiever, ticking all of the boxes that many of us are conditioned to believe equal a happy life.After experiencing physical and emotional burnout, Manon stepped away from law, embarked on her own journey of recovery and, as a result, began to reassess what happiness and fulfilment really looked like. Harvest Series is a Playground for Growth - global events filled with fascinating talks and eye-opening workshops that help us harvest knowledge on how to better nurture ourselves, each other and the planet and under Manon’s guidance, Harvest continues to make significant strides in creating a unique community that has a shared vision of fostering real change for a better future. This is another great conversation that reminds us that we can emerge from challenging times, connect with who we really are and create a life that lights us up.Follow Manon on Instagram - @manonsel To find our more about Harvest Series visit harvestseries.com or follow them on Instagram - @harvestseriesThis week’s episode of Open is sponsored by Owning Your Menopause, currently the only app offering daily live and on demand workouts, 365 days a year, for women going through the menopause. Founded by menopause coach and best selling author, Kate Rowe-Ham, the app provides support and evidence based information which is critical for women feeling overwhelmed by menopausal symptoms. So, download Owning Your Menopause today and use the code OPEN25 to claim 25% off an annual subscription with a free 7 day trial@owningyourmenopause@katerh_fitnessEmma Campbell - @limitless_emwww.limitlessem.comOpen with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions

On this week’s episode of Open, Emma talks to motivational speaker, leadership and personal development mentor Paul Scanlon.Paul has garnered a huge social media following over recent years by sharing what he calls ‘wisdom for life’ - concise, digestible truths that encourage us to find our way back home to ourselves. He’s in demand all over the world as a keynote speaker and is passionate about empowering his audience to let go of old versions of themselves and instead, be led by their own ‘brilliant’ internal GPS system and allow their own light to truly shine. Follow Paul on TikTok and Instagram - @paulscanlonuk and find out more about the work he does via his website - paulscanlon.comEmma Campbell - @limitless_emwww.limitlessem.comOpen with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions

On this week’s episode of Open, Emma talks to Beth McColl about her new book ‘Romanticise Your Life: How to find joy in the every day.’Beth is a London based author, advice columnist and podcaster who writes and talks about mental health, sex, dating, travel and popular culture. Her beautiful book invites us to stop waiting for our lives to become our version of perfect before we begin to appreciate the small and precious things around us. The book and this conversation, explores all areas of life from solo travelling to the joy of friendships, tapping into our Main Character Energy and taking control of our dating life. Beth shows us that romance really is about appreciating the little things around us because they can be just as magnificent as meeting the love of our lives. Follow Beth on Instagram - @beth_mccollListen to her podcast - @everythingiscontentpodEmma Campbell - @limitless_emwww.limitlessem.comOpen with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions

On this week’s episode of Open, Emma talks to Matt Eagles. Matt was diagnosed with Parkinson’s Disease on his 7th birthday - a chronic and currently incurable neurological condition which usually affects people in their sixties and beyond.Matt is a Positivity Activist. An award winning patient champion and motivator, keynote speaker and Head of Engagement with the Havas Lynx Group in Manchester. He is the host of the Birds of a Feather podcast and founder of Parkylife - a website with a mission to fight Parkinson’s with positivity. Matt’s positivity is infectious, as is his enthusiasm for life and this conversation is honest, insightful, funny and touching in equal measure. His is a story that needs to be heard and he tells it beautifully on this episode.Follow Matt on Instagram - @matteagles_parkylifewww.parkylife.com www.havaslynx.comThis week’s episode of Open is sponsored by Owning Your Menopause, currently the only app offering daily live and on demand workouts, 365 days a year, for women going through the menopause. Founded by menopause coach and best selling author, Kate Rowe-Ham, the app provides support and evidence based information which is critical for women feeling overwhelmed by menopausal symptoms. So, download Owning Your Menopause today and use the code OPEN25 to claim 25% off an annual subscription with a free 7 day trial@owningyourmenopause@katerh_fitnessEmma Campbell - @limitless_emwww.limitlessem.comOpen with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions

On this week’s episodes of Open, Emma talks to menopause and fitness coach Kate Rowe-Ham - author of the bestselling new book, ‘Owning Your Menopause - Fitter, Calmer, Stronger in 30 Days’ and founder of ‘Owning Your Menopause’ - the first app of its kind to offer daily live and on demand workouts for women going through mid life and all stages of the menopause. Kate is passionate about supporting women as they navigate what can be a challenging chapter and this encouraging, honest and insightful conversation will resonate with anyone who finds themself adjusting to the changes that inevitably occur as we enter this new phase of life.Download the Owning Your Menopause app today and use code OPEN 25 to claim 25% of an annual subscription with a free 7-day trial.@owningyourmenopause@katerh-fitnessThis week’s episode of Open is sponsored by Breathe Tape - the premier sleep tape brand, designed to promote nasal breathing as we sleep. There are many reported benefits to mouth taping including increased oxygen levels, improved sleep and oral health and a reduction in snoring. The tapes are breathable, non toxic and hypoallergenic and Breathe Tape’s many satisfied customers report vastly improved sleep and a feeling of overall wellbeing. Use the discount code OPEN15 and visit breathetape.co to enjoy a 15% discount and free worldwide shipping.Emma Campbell - @limitless_emwww.limitlessem.comOpen with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions

On this week’s episode of Open, Emma is joined by clinical psychologist and best selling author Dr Nicole LePera - known globally to millions as The Holistic Psychologist. Her latest book, ‘How To Be The Love You Seek’ hit the number one spot on the New York Times bestsellers list on release, she is the creator of The SelfHealers Circle and passionate about helping us to recognise patterns, heal from past trauma and consciously create a new version of ourselves. @the.holistic.psychologist www.theholisticpsychologist.com This week’s episode of Open is sponsored by Owning Your Menopause, currently the only app offering daily live and on demand workouts, 365 days a year, for women going through the menopause. Founded by menopause coach and best selling author, Kate Rowe-Ham, the app provides support and evidence based information which is critical for women feeling overwhelmed by menopausal symptoms. So, download Owning Your Menopause today and use the code OPEN25 to claim 25% off an annual subscription with a free 7 day trial@owningyourmenopause@katerh_fitnessEmma Campbell - @limitless_emwww.limitlessem.comOpen with Emma Campbell is produced by Pretty Fire Audio Productions @prettyfireaudioproductions