Episode #101 - Veronique Ory - Shine On and Off the MatHave a listen to this informative and inspirational conversation I had the pleasure of having with Veronique Ory.  Visit Veronique on her website here: www.yogawithveronique.comAnd follow her on IG here: @veroniqueoryOriginally from Montreal, Quebec, and currently living in Vero Beach, Florida. Veronique studied theatre at Russell Sage College and discovered yoga as a way to calm her mind and feel good. With over 500 hours of training as a RYT (Registered Yoga Teacher with Yoga Alliance), she is inspired off the mat to create unique and creative yoga classes. Classes are tailored based on the setting, students, and inspirational themes. Her goal is to empower and inspire her students to shine their light. She offers precise alignment cues, as well as modifications for students who are healing an injury or expressing beginner to advanced levels of practice. When guiding, she uses descriptive words and tune in to when to be silent, so that each student can simply breathe.View on Youtube here.Thanks for listening to this episode. Check out: 👇New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join. Practice to a new class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.Native Yoga Teacher Training - In Studio and Livestream - for info delivered to your email click this link here: https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/Subscribe to Native Yoga Center and view this podcast on Youtube.Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.Please email special requests and feedback to info@nativeyogacenter.comSupport the showNative Yoga website: hereYouTube: hereInstagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Hit play and enjoy this inspirational discussion I had with Isabella Nitschke. Isabella is the director and owner of Ashtanga Yoga Malmo. She teaches yoga in the south of Sweden and has developed a tight knit yoga community that serves as one of the energy centers of the Swedish yoga landscape. I thoroughly enjoyed the opportunity to speak with her about what her experience is like being a yogi, teacher and a pillar for her community.Visit Isabella on her website ashtangyogamalmo.seYou can find her on IG @ashtangayogamalmoand on FB Ashtanga Yoga MalmoThanks for listening to this episode. Check out: 👇New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join. Practice to a new class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.Native Yoga Teacher Training - In Studio and Livestream - for info delivered to your email click this link here: https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/Subscribe to Native Yoga Center and view this podcast on Youtube.Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.Please email special requests and feedback to info@nativeyogacenter.comSupport the showNative Yoga website: hereYouTube: hereInstagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin

Check out this conversation I had with Joseph Armstrong. During this conversation Joseph and I discuss topics like:Ashtanga Yoga and the role it has played in his lifeHis journey through recovery and how yoga has helped him to remain groundedHis thoughts and ideas about Pride Month and different ways we can build acceptance and compassion for everyonewhat it is like being the program director of Miami Life Center in Miami, FloridaVisit Joseph at josepharmstrongyoga.comAnd on IG at @josepharmstrongyogaJoseph Armstrong teaches yoga with feet planted firmly in tradition and gaze turned towards the future. His search for a more present and peaceful life first led him to the practice in 2008.  He hopes his practice allows him to be ever more loving and to exist gently.New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.Visit us at www.nativeyogacenter.comSupport the showNative Yoga website: hereYouTube: hereInstagram: @nativeyoga Twitter: @nativeyoga Facebook: @nativeyogacenter LinkedIn: Todd McLaughlin