This is two-time World Cup champion, Becky Sauerbrunn on the Finding Mastery podcast with Michael Gervais - sharing how self-critique gets in the way of flow state.Full podcast available at findingmastery.net/becky-sauerbrunnSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bestselling author, Mark Manson, shares how his value system needed to fail him before he came to understand what mattered most.Full podcast available at findingmastery.net/mark-mansonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Krista Scott-Dixon discusses why we underestimate the impact of who we surround ourselves with.Full podcast available at findingmastery.net/krista-scott-dixon-2See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is neuroscientist Dr. Andrew Huberman - on the Finding Mastery podcast with Michael Gervais - sharing why our eyes are so powerful.Full podcast available at findingmastery.net/andrew-hubermanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is German-American soccer player Jermaine Jones - on the Finding Mastery podcast with Michael Gervais - sharing the best way to develop young talent.Full podcast available at smarturl.it/Jermaine-JonesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dierdre Wolownick, the oldest woman to climb El Capitan and mother of free-soloist Alex Honnold - on the Finding Mastery podcast with Michael Gervais - explaining why it’s never too late to realize your dreams.Full podcast available at smarturl.it/Dierdre-WolownickSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is MMA legend Georges St-Pierre - on the Finding Mastery podcast with Michael Gervais - revealing that he actually isn’t a fan of fighting.Full podcast available at smarturl.it/Georges-St-PierreSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is professor and sleep expert Dr. Matthew Walker - on the Finding Mastery podcast with Michael Gervais - sharing how to combat sleep anxiety.Full podcast available at smarturl.it/Matthew-WalkerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is U.S. Soccer Hall of Famer Julie Foudy - on the Finding Mastery podcast with Michael Gervais - sharing how she overcame imposter syndrome and managed nerves during her early days on the U.S. National team.Full podcast available at smarturl.it/Julie-FoudySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Marine Corps Veteran Akshay Nanavati - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery.Full podcast available at smarturl.it/Akshay-NanavatiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Bessel van der Kolk - on the Finding Mastery podcast with Michael Gervais - discussing the different ways people choose to respond to trauma.Full podcast available at smarturl.it/Bessel-van-der-kolkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Olympian Abby Wambach - on the Finding Mastery podcast with Michael Gervais - sharing her strategy for living life without regrets. Full podcast available at smarturl.it/Abby-WambachSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Steven Kotler, the Executive Director of the Flow Research Collective - on the Finding Mastery podcast with Michael Gervais - discussing the issue with mastering your craft early.Full podcast available at smarturl.it/Steven-Kotler-3See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is speaker, entrepreneur, and athlete Jake Olson - on the Finding Mastery podcast with Michael Gervais - sharing his personal philosophy. Full podcast available at smarturl.it/Jake-OlsonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is trauma expert Dr. Bessel van der Kolk - on the Finding Mastery podcast with Michael Gervais - sharing why he believes all true geniuses in the world have been traumatized.Full podcast available at smarturl.it/Bessel-van-der-KolkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Golden State Warriors head coach Steve Kerr - on the Finding Mastery podcast with Michael Gervais - sharing what Seattle Seahawks head coach Pete Carroll taught him about building team culture. Full podcast available at smarturl.it/Steve-KerrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing why he believes anyone can benefit from a mindfulness practice.Full podcast available at smarturl.it/John-RateySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is U.S. National Soccer Hall of Famer Julie Foudy - on the Finding Mastery podcast with Michael Gervais - sharing the phrase that guides her life. Full podcast available at smarturl.it/Julie-FoudySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is research professor and author Brené Brown - on the Finding Mastery podcast with Michael Gervais - sharing what it means to be courageous.Full podcast available at smarturl.it/Brene-BrownSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is retired NFL defensive end Cliff Avril - on the Finding Mastery podcast with Michael Gervais - sharing his approach to each moment and being present. Full podcast available at smarturl.it/Cliff-AvrilSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is award-winning broadcaster Kevin Harlan - on the Finding Mastery podcast with Michael Gervais - sharing the moments when he’s felt captivated by mastery. Full podcast available at smarturl.it/Kevin-HarlanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Premier Lacrosse League co-founder Paul Rabil - on the Finding Mastery podcast with Michael Gervais - sharing what’s helped him become a more empathic person.Full podcast available at smarturl.it/Paul-RabilSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is award-winning composer Harry Gregson-Williams - on the Finding Mastery podcast with Michael Gervais - sharing why it’s critical to be prepared for the moment when opportunity arises.Full podcast available at smarturl.it/Harry-Gregson-WilliamsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is IntelliSkin creator Dr. Tim Brown - on the Finding Mastery podcast with Michael Gervais - sharing how technology can negatively impact our posture if we’re not careful. Full podcast available at smarturl.it/Tim-BrownSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is survivor and activist Brenda Tracy - on the Finding Mastery podcast with Michael Gervais - sharing one little intentional step she takes to help others.Full podcast available at smarturl.it/Brenda-TracySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Motivational Interviewing Co-Founder Stephen Rollnick - on the Finding Mastery podcast with Michael Gervais - sharing the key to Motivational Interviewing. Full podcast available at smarturl.it/Stephen-RollnickSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is retired NFL defense end Cliff Avril - on the Finding Mastery podcast with Michael Gervais - discussing whether or not each person has the capacity to be great.Full podcast available at smarturl.it/Cliff-AvrilSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Wisdom 2.0 founder Soren Gordhamer - on the Finding Mastery podcast with Michael Gervais - sharing his purpose in life.Full podcast available at smarturl.it/Soren-GordhamerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Precision Nutrition co-founder John Berardi - on the Finding Mastery podcast with Michael Gervais - sharing his process for learning.Full podcast available at smarturl.it/John-BerardiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is sports play by play announcer Kevin Harlan - on the Finding Mastery podcast with Michael Gervais - sharing his personal philosophy: attention to detail.Full podcast available at smarturl.it/Kevin-HarlanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Wisdom 2.0 founder Soren Gordhamer - on the Finding Mastery podcast with Michael Gervais - sharing his mindfulness practice. Full podcast available at smarturl.it/soren-gordhamerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is beauty industry titan Bobbi Brown - on the Finding Mastery podcast with Michael Gervais - sharing her strategy for building a great team.Full podcast available at smarturl.it/Bobbi-BrownSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Precision Nutrition co-founder Dr. John Berardi - on the Finding Mastery podcast with Michael Gervais - sharing the key to being a great coach.Full podcast available at smarturl.it/John-BeradiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is award-winning director and producer Marty Callner - on the Finding Mastery podcast with Michael Gervais - sharing how he made it in the entertainment industry: being relentless and open to every opportunity. Full podcast available at smarturl.it/Marty-CallnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 2018 Boston Marathon Winner Des Linden - on the Finding Mastery podcast with Michael Gervais - sharing why she’d be ok if she lost everything: because her identity isn’t dependent on running.  Full podcast available at smarturl.it/Des-LindenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is big wave surfer Ian Walsh - on the Finding Mastery podcast with Michael Gervais - sharing why he credits his ability to adapt for his success.  Full podcast available at hyperurl.co/bfkojrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is VR expert Jeremy Bailenson - on the Finding Mastery podcast with Michael Gervais - sharing how he thinks about mastery.Full podcast available at  smarturl.it/Jeremy-BailensonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is PGA of America President Suzy Whaley - on the Finding Mastery podcast with Michael Gervais - sharing how she looks at pressure versus nervousness.Full podcast available here: smarturl.it/Suzy-WhaleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Golden State Warriors head coach Steve Kerr - on the Finding Mastery podcast with Michael Gervais - sharing what’s been the biggest challenge with the Warriors: managing the disease of more.Full podcast available at  smarturl.it/Steve-KerrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Special Ops Sniper David - on the Finding Mastery podcast with Michael Gervais - sharing how he works through painful images from his past.Full podcast available at  smarturl.it/david-sniperSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Golden State Warriors Head Coach Steve Kerr - on the Finding Mastery podcast with Michael Gervais - sharing why joy is the most important value for the Warriors’ culture.Full podcast available at  smarturl.it/Steve-KerrSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is World Record Mountaineer Colin O'Brady - on the Finding Mastery podcast with Michael Gervais - sharing why he believes flexibility is the key to mental discipline.Full podcast available at hyperurl.co/pt17d6See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 1440 Multiversity co-founder Scott Kriens - on the Finding Mastery podcast with Michael Gervais - sharing what challenges him the most.Full podcast available at smarturl.it/Scott-KriensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is best-selling author Gretchen Rubin - on the Finding Mastery podcast with Michael Gervais - sharing how she thinks about happiness.Full podcast available at smarturl.it/Gretchen-RubinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former NFL quarterback Drew Bledsoe - on the Finding Mastery podcast with Michael Gervais - sharing how his parents created an environment where he didn’t fear failure.Full podcast available at hyperurl.co/9ye1eqSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 1440 Multiversity co-founder Scott Kriens - on the Finding Mastery podcast with Michael Gervais - sharing his advice to others: do what you think is right.Full podcast available at smarturl.it/Scott-KriensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 5x Stand Up Paddle World Champion Annabel Anderson - on the Finding Mastery podcast with Michael Gervais - explaining why there’s more to life than winning.Full podcast available at smarturl.it/Annabel-AndersonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is UCLA women’s gymnastics head coach Valorie Kondos Field - on the Finding Mastery podcast with Michael Gervais - sharing how gratitude helped her switch her inner dialogue when she found out she had cancer.Full podcast available at smarturl.it/Valorie-Kondos-FieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is sleep expert Pat Byrne - on the Finding Mastery podcast with Michael Gervais - explaining the challenges many athletes face trying to get enough sleep.Full podcast available at hyperurl.co/oloikbSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 5x Stand Up Paddle World Champion Annabel Anderson - on the Finding Mastery podcast with Michael Gervais - sharing how to unlock your potential.Full podcast available at smarturl.it/Annabel-AndersonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is human performance specialist Brian Mackenzie - on the Finding Mastery podcast with Michael Gervais - explaining how you decrease stress with more efficient breathing.Full podcast available at smarturl.it/Brian-MackenzieSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is beauty industry titan Bobbi Brown - on the Finding Mastery podcast with Michael Gervais - sharing her advice for aspiring entrepreneurs.Full podcast available at smarturl.it/Bobbi-BrownSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft CEO Satya Nadella - on the Finding Mastery podcast with Michael Gervais - sharing how he shaped his vision for Microsoft.Full podcast available at smarturl.it/Satya-NadellaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is human performance specialist Brian Mackenzie - on the Finding Mastery podcast with Michael Gervais - sharing why he believes aerobic efficiency is the key to human performance.Full podcast available at smarturl.it/Brian-MackenzieSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Impact Theory & Quest Nutrition co-founder Tom Bilyeu - on the Finding Mastery podcast with Michael Gervais - sharing what he thinks the meaning of life is.Full podcast available at smarturl.it/Tom-BilyeuSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing how to be a better risk taker.Full podcast available at smarturl.it/John-RateySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 4x Fittest Man on Earth Rich Froning - on the Finding Mastery podcast with Michael Gervais - sharing his process for managing the inner critic.Full podcast available at smarturl.it/Rich-FroningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is adventure rock climber Alex Honnold - on the Finding Mastery podcast with Michael Gervais - sharing his approach towards goal setting.Full podcast available at smarturl.it/Alex-HonnoldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is neuropsychiatry expert Dr. John Ratey - on the Finding Mastery podcast with Michael Gervais - sharing how to get better at being present.Full podcast available at smarturl.it/John-RateySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is UFC Hall of Famer Forrest Griffin - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery.Full podcast available at smarturl.it/Forrest-GriffinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is award-winning director and producer Marty Callner - on the Finding Mastery podcast with Michael Gervais - explaining why preparation is a fundamental to mastery.Full podcast available at smarturl.it/Marty-CallnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is beauty industry titan Bobbi Brown - on the Finding Mastery podcast with Michael Gervais - sharing how her optimistic framework has made a big difference in her life.Full podcast available at smarturl.it/Bobbi-BrownSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is UFC Hall of Famer Forrest Griffin - on the Finding Mastery podcast with Michael Gervais - describing the art to the mental game.Full podcast available at smarturl.it/Forrest-GriffinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is business and digital growth strategist Brendan Kane - on the Finding Mastery podcast with Michael Gervais - explaining how behavioral psychology is tied into social media.Full podcast available at smarturl.it/Brendan-KaneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is research professor and author Dr. Brené Brown - on the Finding Mastery podcast with Michael Gervais - explaining why caring less what others think of you will change you life.Full podcast available at smarturl.it/Brene-BrownSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is award-winning director and producer Marty Callner - on the Finding Mastery podcast with Michael Gervais - sharing why he believes taking risks has been fundamental to his success.Full podcast available at smarturl.it/Marty-CallnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 2018 Boston Marathon Winner Des Linden - on the Finding Mastery podcast with Michael Gervais - sharing her rally cry the last few months: keep showing up.Full podcast available at smarturl.it/Des-LindenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Admiral Bill Owens - on the Finding Mastery podcast with Michael Gervais - explaining the key to being calm: having perspective on the situation at hand.Full podcast available at smarturl.it/Bill-OwensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is research professor and author Brené Brown - on the Finding Mastery podcast with Michael Gervais - sharing why if you sign up to be brave, you’re going to fall so you better get comfortable with it.Full podcast available at smarturl.it/Brene-BrownSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is multi GRAMMY award-nominated musician Kaskade - on the Finding Mastery podcast with Michael Gervais - sharing his definition of success.Full podcast available at smarturl.it/KaskadeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Sport Science Creator John Brenkus - on the Finding Mastery podcast with Michael Gervais - sharing what stands out from his experience working with some of the best athletes in the world.Full podcast available at smarturl.it/John-Brenkus.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is top wealth advisor Rebecca Rothstein - on the Finding Mastery podcast with Michael Gervais - sharing how she got her start in wealth management and the catalyst for her success.Full podcast available at smarturl.it/Rebecca-RothsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Halo Neuroscience co-founder Dr. Daniel Chao - on the Finding Mastery podcast with Michael Gervais - breaking down his research which shows Neurostimulation can help treat depression.Full podcast available at smarturl.it/daniel-chaoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former U.S. women’s national volleyball team member Cassidy Lichtman - on the Finding Mastery podcast with Michael Gervais - sharing what she would want to ask another master of craft.Full podcast available at smarturl.it/cassidy-lichtmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is retired Navy Captain Jim DiMatteo - on the Finding Mastery podcast with Michael Gervais - sharing what he would say to himself when facing challenging and sometimes life-threatening situations.Full podcast available at smarturl.it/Jim-DiMatteoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Halo Neuroscience co-founder Daniel Chao - on the Finding Mastery podcast with Michael Gervais - explaining why data shows that neuropriming technology can accelerating motor learning by up to 50%.Full podcast available at smarturl.it/Daniel-ChaoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

AT&T Communiations CEO John Donovan - Identify the 10 Words That Represent Who You AreThis is AT&T Communiations CEO John Donovann - on the Finding Mastery podcast with Michael Gervais - sharing his advice for figuring out who you are and who you want to be.Full podcast available at smarturl.it/John-DonovanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Facebook Head of Market Development Matt Jacobson - on the Finding Mastery podcast with Michael Gervais - sharing how to build a strong culture - it starts with a willingness to have hard conversationsFull podcast available at smarturl.it/Matt-JacobsonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is AT&T Communications CEO John Donovan - on the Finding Mastery podcast with Michael Gervais - sharing why he gets up every morning at 4am.Full podcast available at smarturl.it/John-DonovanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Special Ops sniper David - on the Finding Mastery podcast with Michael Gervais - sharing how he manages striving to be the best person he can while part of his job requires killing others.Full podcast available at smarturl.it/David-SniperSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Facebook Head of Market Development Matt Jacobson - on the Finding Mastery podcast with Michael Gervais - sharing his personal philosophy: to be the best part of someone else’s day.Full podcast available at smarturl.it/Matt-JacobsonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Esalen Institute Co-Founder Michael Murphy - Balancing Being and BecomingThis is Esalen Institute co-founder Michael Murphy - on the Finding Mastery podcast with Michael Gervais - explaining the importance of finding the right balance between being and becoming.Full podcast available at smarturl.it/Michael-MurphySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is triathlete Javier Gómez - on the Finding Mastery podcast with Michael Gervais - sharing his advice for the next generation.Full podcast available at smarturl.it/Javier-GomezSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is VR expert Jeremy Bailenson - on the Finding Mastery podcast with Michael Gervais - explaining why he’s comfortable with the pace that virtual reality is growing at.Full podcast available at smarturl.it/Jeremy-BailensonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is culinary expert Andrew Zimmern - on the Finding Mastery podcast with Michael Gervais - sharing what he’s learned about the process of becoming the best version of himself.Full podcast available at smarturl.it/Andrew-ZimmernSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is triathlete Javier Gómez - on the Finding Mastery podcast with Michael Gervais - sharing why he believes you won’t get far if you don’t have passion for what you do.Full podcast available at smarturl.it/Javier-GomezSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Boeing Vice Chairman Ray Conner - on the Finding Mastery podcast with Michael Gervais - sharing why he believes imagery is the most important mindset skill.Full podcast available at smarturl.it/ray-connorSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Stanford professor Tina Seelig - on the Finding Mastery podcast with Michael Gervais - sharing her personal philosophy: never miss an opportunity to be fabulous.Full podcast available at hyperurl.co/Tina-SeeligSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is waterman Mark Healey - on the Finding Mastery podcast with Michael Gervais - sharing the best advice his parents gave him.Full podcast available at smarturl.it/Mark-HealeySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is actor Michael Rosenbaum - on the Finding Mastery podcast with Michael Gervais - explaining why it’s important to create space and figure out what actually makes you tick.Full podcast available at smarturl.it/Michael-RosenbaumSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is fitness and wellness coach Peter Park - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery.Full podcast available at smarturl.it/Peter-ParkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is waterman Mark Healey - on the Finding Mastery podcast with Michael Gervais - sharing his approach to dealing with adversity.Full podcast available at smarturl.it//Mark-HealeySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is multi GRAMMY award-nominated musician Kaskade - on the Finding Mastery podcast with Michael Gervais - sharing his method for putting a set together.Full podcast available at smarturl.it/KaskadeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is top wealth advisor Rebecca Rothstein - on the Finding Mastery podcast with Michael Gervais - sharing her personal philosophyFull podcast available at smarturl.it/Rebecca-RothsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is special ops sniper David - on the Finding Mastery podcast with Michael Gervais - sharing how he trains to increase and decrease his heart rate.Full podcast available at smarturl.it/David-SniperSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is founder and lead singer of AWOLNATION Aaron Bruno - on the Finding Mastery podcast with Michael Gervais - sharing a pivotal moment in his career in which his dad questioned if he should still pursue music.Full podcast available at smarturl.it/Aaron-BrunoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is snowboarder Jake Blauvelt - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery.Full podcast available at smarturl.it/Jake-BlauveltSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is co-founder of Impact Theory and Quest Nutrition Tom Bilyeu - on the Finding Mastery podcast with Michael Gervais - explains why he believes a lack of decisiveness will cripple you.Full podcast available at smarturl.it/Tom-BilyeuSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former U.S. women’s national volleyball team member Cassidy Lichtman - on the Finding Mastery podcast with Michael Gervais - sharing her philosophy… choose love and leave it better than you found it.Full podcast available at smarturl.it/Cassidy-LichtmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is UCLA women’s gymnastics head coach Valorie Kondos Field - on the Finding Mastery podcast with Michael Gervais - sharing how she trains her players to see things through an optimistic frame of mind.Full podcast available at smarturl.it/Valorie-Kondos-FieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is VR expert Jeremy Bailenson - on the Finding Mastery podcast with Michael Gervais - sharing his experience with imposter syndrome when he first got to Stanford.Full podcast available at smarturl.it/Jeremy-BailensonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is actor, producer, and comedian Michael Rosenbaum - on the Finding Mastery podcast with Michael Gervais - sharing why mindfulness matters to him.Full podcast available at smarturl.it/Michael-RosenbaumSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 3x Olympian and WHOOP Director of Performance Erik Vendt - on the Finding Mastery podcast with Michael Gervais - sharing his method for training harder than anyone else.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Los Angeles Lakers head coach Luke Walton - on the Finding Mastery podcast with Michael Gervais - sharing why awareness is the most important mindset skill for him.Full podcast available at smarturl.it/Luke-WaltonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 2x Olympian Nicole Davis - on the Finding Mastery podcast with Michael Gervais - explaining why it’s possible for anyone to change if they really want to.Full podcast available at hyperurl.co/q6iev7See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is ASU swimming head coach Bob Bowman - on the Finding Mastery podcast with Michael Gervais - sharing why the process is the most important thing to focus on and how it relates to goal-setting.Full podcast available at smarturl.it/Bob-BowmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Marco Cardinale - on the Finding Mastery podcast with Michael Gervais - explaining why he believes an evidence-based approach to coaching.Full podcast available at smarturl.it/Marco-CardinaleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Siri co-founder Adam Cheyer - on the Finding Mastery podcast with Michael Gervais - explaining his method for translating an emotion into a goal.Full podcast available at hyperurl.co/Adam-CheyerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 2x Olympian Conor Dwyer - on the Finding Mastery podcast with Michael Gervais - sharing why he doesn’t believe in early sport specialization.Full podcast available at smarturl.it/Conor-DwyerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former vice chairman of GE and CEO of NBC Bob Wright - on the Finding Mastery podcast with Michael Gervais - sharing the words that guide his life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 4x Fittest Man on Earth Rich Froning - on the Finding Mastery podcast with Michael Gervais - sharing what he hopes the next generation gets right.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Thrive Global CEO Arianna Huffington - on the Finding Mastery podcast with Michael Gervais - sharing how she copes with anxiety, depression, and fear.Full podcast available at smarturl.it/Arianna-HuffingtonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Admiral Bill Owens - on the Finding Mastery podcast with Michael Gervais - explaining why we must fight our inclination to think in linear fashion.Full podcast available at smarturl.it/Bill-OwensSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is CrossFit athlete Rich Froning - on the Finding Mastery podcast with Michael Gervais - sharing how he thinks about failure.Full podcast available at smarturl.it/Rich-FroningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Cal rugby coach Jack Clark - on the Finding Mastery podcast with Michael Gervais - explaining why high performance teams are conditional.Full podcast available at smarturl.it/Jack-ClarkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur Bob Hurley - on the Finding Mastery podcast with Michael Gervais - sharing his decision making process.Full podcast available at smarturl.it/Bob-HurleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is University of Texas Men’s Basketball head coach Shaka Smart - on the Finding Mastery podcast with Michael Gervais - sharing how he developed the capacity to trust others.Full podcast available at smarturl.it/shaka-smartSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is best-selling author Ryan Holiday - on the Finding Mastery podcast with Michael Gervais - sharing what he learned from one of his mentors, author Robert Greene.Full podcast available at hyperurl.co/u7eshuSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur Bob Hurley - on the Finding Mastery podcast with Michael Gervais - describing his burning desire to be around magic.Full podcast available at smarturl.it/Bob-HurleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is volleyball legend Karch Kiraly - on the Finding Mastery podcast with Michael Gervais - sharing why focus is the most important mindset skill. Full podcast available at hyperurl.co/3zrpyxSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is top wealth advisor Rebecca Rothstein - on the Finding Mastery podcast with Michael Gervais - sharing her definition of mastery.Full podcast available at smarturl.it/rebecca-rothsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is ASU Swimming head coach Bob Bowman - on the Finding Mastery podcast with Michael Gervais - explaining the relationship between recovery and performance.Full podcast available at smarturl.it/Bob-BowmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is serial entrepreneur Brett Campbell - on the Finding Mastery podcast with Michael Gervais -describing how he sees the relationship between business, technology, and people playing out in the future.Full podcast available at smarturl.it/Brett-CampbellSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is culinary expert Andrew Zimmern - on the Finding Mastery podcast with Michael Gervais - sharing what success means to him. Full podcast available at smarturl.it/Andrew-ZimmernSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 4x volleyball Olympian Reid Priddy - on the Finding Mastery podcast with Michael Gervais - sharing how he gets himself into “The Zone.”Full podcast available at smarturl.it/reid-priddySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is multi GRAMMY award-nominated musician Kaskade - on the Finding Mastery podcast with Michael Gervais - sharing how mastering his craft has allowed him to cherish the moments when performing.Full podcast available at smarturl.it/KaskadeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 4x volleyball Olympian Reid Priddy - on the Finding Mastery podcast with Michael Gervais - sharing how he thinks about being clutch.Full podcast available at smarturl.it/Reid-Priddy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 2018 Boston Marathon winner Des Linden - on the Finding Mastery podcast with Michael Gervais - explaining why winning the Boston Marathon meant so much to her.Full podcast available at smarturl.it/Des-LindenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is virtual reality expert Jeremy Bailenson - on the Finding Mastery podcast with Michael Gervais - sharing what he's most hungry for - creating pro-social use cases for VR.Full podcast available at smarturl.it/jeremy-bailensonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is USC Dean of Religious Life Varun Soni - on the Finding Mastery podcast with Michael Gervais - explaining why understanding the root of human suffering begins with removing ego.Full podcast available at smarturl.it/Varun-SoniSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 2018 Boston Marathon Winner Des Linden - on the Finding Mastery podcast with Michael Gervais - sharing the key to being authentic.Full podcast available at smarturl.it/Des-LindenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is mediation expert Sharon Salzberg - on the Finding Mastery podcast with Michael Gervais - explaining why you can practice compassion and still hold yourself to high standards.Full podcast available at smarturl.it/Sharon-SalzbergSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is fitness and wellness coach Peter Park - on the Finding Mastery podcast with Michael Gervais - explaining the unique relationship he shares with his clients.Full podcast available at smarturl.it/Peter-ParkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is UCLA gymnastics head coach Valorie Kondos Field - on the Finding Mastery podcast with Michael Gervais - explaining the one clear trait all successful athletes share - loving the process.Full podcast available at smarturl.it/Valorie-Kondos-FieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is fitness and wellness coach Peter Park - on the Finding Mastery podcast with Michael Gervais - sharing what he’s learned from the best in the world.Full podcast available at smarturl.it/peter-parkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Special Operations sniper David - on the Finding Mastery podcast with Michael Gervais - sharing the best advice he could give someone: don’t give yourself a glass ceiling.Full podcast available at smarturl.it/David-SniperSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former U.S. women’s national volleyball team member Cassidy Lichtman - on the Finding Mastery podcast with Michael Gervais - sharing her key message to people - understanding that you’ll make it through difficult times and having gratitude for the amazing things in your life.Full podcast available at smarturl.it/Cassidy-LichtmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur Daymond John - on the Finding Mastery podcast with Michael Gervais - sharing how he gets in his own way.Full podcast available at smarturl.it/Daymond-JohnSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Special Operations Sniper, David - on the Finding Mastery podcast with Michael Gervais - sharing how to get better at being patient.Full podcast available at smarturl.it/David-SniperSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Athletic Greens co-founder Chris Ashenden - on the Finding Mastery podcast with Michael Gervais - describing how he builds trust with others.Full podcast available at smarturl.it/Chris-AshendenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is top wealth advisor Rebecca Rothstein - on the Finding Mastery podcast with Michael Gervais - sharing the most important thing you learn when taking on someone's money.Full podcast available at smarturl.it/Rebecca-RothsteinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Hall of Fame swimming coach Bob Bowman - on the Finding Mastery podcast with Michael Gervais - describing his tactics for teaching imagery.Full podcast available at smarturl.it/Bob-BowmanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is snowboarder Jake Blauvelt - on the Finding Mastery podcast with Michael Gervais - sharing how she manages self-doubt.Full podcast available at smarturl.it/Jake-BlauveltSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is top wealth manager Rebecca Rothstein - on the Finding Mastery podcast with Michael Gervais - sharing how she builds trust and wins over clients.Full podcast available at smarturl.it/Rebecca-Rothstein See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is serial entrepreneur Brett Campbell - on the Finding Mastery podcast with Michael Gervais - explaining the differences in Australian and US models for successful businesses.Full podcast available at smarturl.it/Brett-CampbellSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is nutritional scientist Chris Talley - on the Finding Mastery podcast with Michael Gervais - sharing what you might not know about kale. Full podcast available at smarturl.it/Chris-TalleySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is ESPN senior writer Alyssa Roenigk - on the Finding Mastery podcast with Michael Gervais - sharing the most important lesson she’s learned: worked harder than everyone else.Full podcast available at hyperurl.co/iqnpq0See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is serial entrepreneur Brett Campbell - on the Finding Mastery podcast with Michael Gervais - sharing his keys to running a successful business.Full podcast available at smarturl.it/Brett-CampbellSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is multi GRAMMY award-nominated musician Kaskade - on the Finding Mastery podcast with Michael Gervais - explaining how he manages self-doubt and stays grounded. Full podcast available at smarturl.it/Kaskade-MasterySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Cal rugby coach Jack Clark - on the Finding Mastery podcast with Michael Gervais - sharing the key factors in building a strong culture at scale.Full podcast available at smarturl.it/Jack-ClarkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft CFO Amy Hood - on the Finding Mastery podcast with Michael Gervais - sharing how she came to realize her true purpose at Microsoft.Full podcast available at hyperurl.co/8uo4qqSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is multi GRAMMY award-nominated musician Kaskade - on the Finding Mastery podcast with Michael Gervais - sharing why he enjoys spending time in the unpredictable, unknown space.Full podcast available at smarturl.it/kaskade-masterySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is rugby union coach Stuart Lancaster - on the Finding Mastery podcast with Michael Gervais - sharing the main tenants he would build a team on going forward.Full podcast available at smarturl.it/Stuart-LancasterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is plant powered wellness advocate Rich Roll - on the Finding Mastery podcast with Michael Gervais - discussing how to combat perfectionism and self-critical tendencies.  Full podcast available at smarturl.it/Rich-Roll See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Boeing Vice Chairman Ray Conner - on the Finding Mastery podcast with Michael Gervais - sharing why he believes setting aside time for reflection is critical.  Full podcast available at smarturl.it/Ray-ConnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is plant powered wellness advocate Rich Roll - on the Finding Mastery podcast with Michael Gervais - sharing what is currently driving him.Full podcast available at smarturl.it/rich-rollSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft CEO Satya Nadella - on the Finding Mastery podcast with Michael Gervais - sharing what he believes to be his biggest strength.Full podcast available at smarturl.it/satya-nadellaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Gretchen Rubin - on the Finding Mastery podcast with Michael Gervais - sharing the different ways upholders, questioners, obligers, and rebels approach New Years Resolutions.Full podcast available at smarturl.it/gretchen-rubinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Seattle Seahawks head coach Pete Carroll - on the Finding Mastery podcast with Michael Gervais - sharing how he moves forward after difficult outcomes.Full podcast available at hyperurl.co/il6x4mSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft CEO Satya Nadella - on the Finding Mastery podcast with Michael Gervais - sharing how he developed the capacity to be empathetic and why it’s so valuable to Microsoft.Listen to full podcast here: smarturl.it/Satya-NadellaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is psychologist Dr. Albert Bandura - on the Finding Mastery podcast with Michael Gervais - explaining how to create more opportunities for fortuitous events to occur in your life.Full podcast available at hyperurl.co/Albert-BanduraSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author and journalist Cal Fussman - on the Finding Mastery podcast with Michael Gervais - sharing how he organizes his thoughts.Full podcast available at hyperurl.co/2zlo86See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Positivity Project President Mike Erwin - on the Finding Mastery podcast with Michael Gervais - explaining his true definition of optimism.Full podcast available at hyperurl.co/Mike-ErwinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is New York Jets quarterback Sam Darnold - on the Finding Mastery podcast with Michael Gervais - explaining why he believes his even-keel nature is an asset.Full podcast available at smarturl.it/sam-darnoldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Robert Greene - on the Finding Mastery podcast with Michael Gervais - describing his process for finding true purpose in life.Full podcast available at http://hyperurl.co/i5vm9aSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Athletic Greens co-founder Chris Ashenden - on the Finding Mastery podcast with Michael Gervais - sharing how he defines mastery.Full podcast available at smarturl.it/chris-ashendenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is New York Jets quarterback Sam Darnold - on the Finding Mastery podcast with Michael Gervais - explaining how he develops trust with others.Full podcast available at smarturl.it/sam-darnoldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Los Angeles Lakers head coach Luke Walton - on the Finding Mastery podcast with Michael Gervais - sharing what he would ask another a master of craft.Full podcast available at hyperurl.co/Luke-WaltonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Athletic Greens co-founder Chris Ashenden - on the Finding Mastery podcast with Michael Gervais - sharing how he creates an open line of communication throughout the company. Full podcast available at smarturl.it/chris-ashenden See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Trinity field hockey coach Anne Parmenter - on the Finding Mastery podcast with Michael Gervais - describing her mindfulness practice. Full podcast available at smarturl.it/Anne-Parmenter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is retired US Navy Captain Jim DiMatteo - on the Finding Mastery podcast with Michael Gervais - explaining the importance of the mental aspect of training. Full podcast available at smarturl.it/jim-dimatteo See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is narcissism expert Wendy Behary - on the Finding Mastery podcast with Michael Gervais - explaining how narcissism forms in children. Full podcast available at hyperurl.co/wendy-behary See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Head of Mercedes Benz Motorsport Toto Wolff - on the Finding Mastery podcast with Michael Gervais - sharing what he believes drives someone to become a high performer. Full podcast available at hyperurl.co/Toto-Wolff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is retired US Navy Captain Jim DiMatteo - on the Finding Mastery podcast with Michael Gervais - sharing how he manages high pressure situations. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Jon Gordon - on the Finding Mastery podcast with Michael Gervais - describing why love and accountability are the core principles of a great team. Full podcast available at hyperurl.co/Jon-Gordon-2 Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Holistic Life Foundation Executive Director Ali Smith - on the Finding Mastery podcast with Michael Gervais - sharing the different breathing techniques he uses. Full podcast available at smarturl.it/ali-smith Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dean of USC Religious Life Varun Soni - on the Finding Mastery podcast with Michael Gervais - describing how we should go about tackling the mental health crisis the United States is currently facing. Full podcast available at smarturl.it/varun-soni Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is violinist Kai Kight - on the Finding Mastery podcast with Michael Gervais - sharing the guiding principles in his life - it starts with something he calls, “The Sunset Principle." Full podcast available at hyperurl.co/ylamoc Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Executive Director of the Holistic Life Foundation Ali Smith - on the Finding Mastery podcast with Michael Gervais - explaining the value of taking one deep breath. Full podcast available at smarturl.it/ali-smith Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Thrive Global CEO Arianna Huffington - on the Finding Mastery podcast with Michael Gervais - sharing what's it going to take to get people to care about recovery. Full podcast available at hyperurl.co/arianna-huffington Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former U.S. women’s national volleyball team member Cassidy Lichtman - on the Finding Mastery podcast with Michael Gervais - sharing how she manages pain. Full podcast available at smarturl.it/cassidy-lichtman Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author David Epstein - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery. Full podcast available at smarturl.it/david-epstein Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Olympian swimmer Conor Dwyer - on the Finding Mastery podcast with Michael Gervais - explaining how the changing his environment and trainmen at the University of Florida altered his career for the better. Full podcast available at smarturl.it/conor-dwyer Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former U.S. women’s national volleyball team member Cassidy Lichtman - on the Finding Mastery podcast with Michael Gervais - explaining why she believes focus is the most important mindset skill to train. Full podcast available at smarturl.it/cassidy-lichtman Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is nutrition scientist Chris Talley - on the Finding Mastery podcast with Michael Gervais - describing his process for learning in classes during college. Full podcast available at smarturl.it/chris-talley Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is MMA fighter Vitor Belfort - on the Finding Mastery podcast with Michael Gervais - sharing how he trains confidence. Full podcast available at smarturl.it/Vitor-Belfort Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is admiral Bill Owens - on the Finding Mastery podcast with Michael Gervais - sharing what being courageous comes down to. Full podcast available at smarturl.it/Bill-Owens Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is endurance athlete David Goggins - on the Finding Mastery podcast with Michael Gervais - explaining why he’s a created a “cookie jar” to remind him of the crazy stuff he’s had to go through to help him overcome hard times. Full podcast available at hyperurl.co/ke61oo Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Olympic Swimmer Conor Dwyer - on the Finding Mastery podcast with Michael Gervais - describing the most nerve-racking moment before a race. Full podcast at smarturl.it/conor-dwire Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is ESPN senior writer Alyssa Roenigk - on the Finding Mastery podcast with Michael Gervais - describing the characteristics of people who do things that don’t seem possible - including her firsthand experience covering action sports legend, Travis Pastrana. Full podcast available at hyperurl.co/iqnpq0 Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Green Monday founder David Yeung - on the Finding Mastery podcast with Michael Gervais - describing what happens when you start to notice the impact of mindfulness training in your daily life. Full podcast available at hyperurl.co/se1oso Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is admiral Bill Owens - on the Finding Mastery podcast with Michael Gervais - sharing how one of his mentors helped him come to understand himself better. Full podcast available at smarturl.it/Bill-Owens Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Victoria’s Secret CEO Jan Singer - on the Finding Mastery podcast with Michael Gervais - sharing her personal philosophy. Full podcast available at hyperurl.co/Jan-Singer Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is UCLA gymnastics head coach Valerie Kondos Field - on the Finding Mastery podcast with Michael Gervais - explaining why being a pessimist is taking the easy way out. Full podcast available at smarturl.it/valorie-kondos-field Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is waterman Kai Lenny - on the Finding Mastery podcast with Michael Gervais - sharing what he would want to ask another master of craft… how do they find balance? Full podcast available at hyperurl.co/qxqqve Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is volleyball legend Karch Kiraly - on the Finding Mastery podcast with Michael Gervais - describing his ideal competitive mindset. Full podcast available at hyperurl.co/3zrpyx Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is UCLA gymnastics head coach Valerie Kondos Field - on the Finding Mastery podcast with Michael Gervais - sharing her philosophy on life. Full podcast available at smarturl.it/valorie-kondos-field Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is advertising legend Lee Clow - on the Finding Mastery podcast with Michael Gervais - explaining why company culture can either empower or deter someone from being brave. Full podcast available at hyperurl.co/bvaqx2 Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur Daymond John - on the Finding Mastery podcast with Michael Gervais - sharing the thing that confuses him the most: how to make the biggest impact on the world. Full podcast available at smarturl.it/daymond-john Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is SEALFIT founder Mark Divine - on the Finding Mastery podcast with Michael Gervais - sharing his process for beginning and ending his day. Full podcast available at hyperurl.co/4du1l9 Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Stanford professor Tina Seelig - on the Finding Mastery podcast with Michael Gervais - explaining why passions are revealed through experiences. Full podcast available at hyperurl.co/Tina-Seelig Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur Daymond John - on the Finding Mastery podcast with Michael Gervais - explaining the importance of living your life with clarity. Full podcast available at smarturl.it/daymond-john Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Boeing Vice Chairman Ray Conner - on the Finding Mastery podcast with Michael Gervais - sharing why being smart with his money allowed him to be more courageous. Full podcast available at smarturl.it/ray-conner Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is hall of fame swimming coach Bob Bowman - on the Finding Mastery podcast with Michael Gervais - explaining how he trains mental toughness. Full podcast available at smarturl.it/bob-bowman Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is meditation expert Sharon Salzberg - on the Finding Mastery podcast with Michael Gervais - sharing what happens when you’re able to spend more time in the present moment. Full podcast available at smarturl.it/Sharon-Salzberg Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Head of Mercedes Benz Motorsport Toto Wolff - on the Finding Mastery podcast with Michael Gervais - explaining why he believes in creating a culture that embraces challenges. Full podcast available at hyperurl.co/Toto-Wolff Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the Arizona State University Swimming Head Coach Bob Bowman - on the Finding Mastery podcast with Michael Gervais - discussing the common thread of world class performers. Listen to full podcast here: smarturl.it/Bob-Bowman Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the founder of Stanford University’s Virtual Human Interaction Lab, Jeremy Bailenson, on the Finding Mastery podcast with Michael Gervais - sharing how sports teams are utilizing VR technology. Full podcast available at smarturl.it/Jeremy-Bailenson Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is NHL legend Pat LaFontaine on the Finding Mastery podcast with Michael Gervais - sharing why it’s important to not run from past pain, but allow yourself to feel it, learn from it, and move forward. Full podcast available at hyperurl.co/y4aytq Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Los Angeles Lakers Head Coach Luke Walton on the Finding Mastery podcast with Michael Gervais - explaining the mindset required to make it at the pro level in sports. Full podcast available at smarturl.it/luke-walton Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the founder of Stanford University’s Virtual Human Interaction Lab, Jeremy Bailenson, on the Finding Mastery podcast with Michael Gervais - sharing how he creates positive VR experiences for people. Full podcast available at smarturl.it/Jeremy-Bailenson Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is adventure rock climber Alex Honnold - on the Finding Mastery podcast with Michael Gervais - sharing his relationship with death and how he moves through the grief process. Full podcast available at smarturl.it/Alex-Honnold Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is one armed pianist Nicholas McCarthy - on the Finding Mastery podcast with Michael Gervais - describing his process for staying mentally strong. It starts with creating space. Full podcast available at hyperurl.co/220zoy Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Positivity Project President Mike Erwin - on the Finding Mastery podcast with Michael Gervais - sharing his strategy for “switching off” and recovering. Full podcast available at hyperurl.co/Mike-Erwin Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Adventure Rock Climber Alex Honnold - on the Finding Mastery podcast with Michael Gervais - describing how he used imagery to help train for his free-solo climb of El Capitan. Full podcast available at smarturl.it/Alex-Honnold Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 2x Olympian Nicole Davis - on the Finding Mastery podcast with Michael Gervais - sharing the lonely journey of an Olympian. Full podcast available at hyperurl.co/q6iev7 Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is snowboarder Jake Blauvelt - on the Finding Mastery podcast with Michael Gervais - sharing the feeling he gets when he nails a big run. Full podcast available at smarturl.it/jake-blauvelt Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is USA Women’s Water Polo Coach Adam Krikorian - on the Finding Mastery podcast with Michael Gervais - sharing what he looks for when selecting who will make the Olympic Team. Full podcast available at smarturl.it/adam-krikorian Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft EVP of Worldwide Commercial Business Judson Althoff - on the Finding Mastery podcast with Michael Gervais - describing his process for improving the quality of his relationships - it starts with dividing up the weekend into segments. Full podcast available at hyperurl.co/Judson-Althoff Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is snowboarder Jake Blauvelt - on the Finding Mastery podcast with Michael Gervais - describing his process for managing burnout. Full podcast available at smarturl.it/jake-blauvelt Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is best-selling author Gretchen Rubin - on the Finding Mastery podcast with Michael Gervais - explaining what can go wrong if you try and give someone advice without understanding their tendency. Full podcast available at smarturl.it/gretchen-rubin Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Trinity Squash Coach Paul Assaiante - on the Finding Mastery podcast with Michael Gervais - explaining why observing your thoughts is one the keys to having the right mindset. Full podcast available at hyperurl.co/i415tq Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is rugby union coach Stuart Lancaster - on the Finding Mastery podcast with Michael Gervais - explaining how he manages self-doubt. Full podcast available at smarturl.it/stuart-lancaster Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is best-selling author Gretchen Rubin - on the Finding Mastery podcast with Michael Gervais - sharing her four tendencies framework for how different people respond to expectations. Full podcast available at smarturl.it/gretchen-rubin Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Canadian Olympic Bronze Medalist Stephanie Labbé - on the Finding Mastery podcast with Michael Gervais - sharing the mental drain of being a goalkeeper. Full podcast available at hyperurl.co/0ae5ik Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is UC Berkeley rugby coach Jack Clark - on the Finding Mastery podcast with Michael Gervais - explaining why he believes in a creating a culture based on merit. Full podcast available here: smarturl.it/Jack-Clark Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Texas Men’s Basketball Coach Shaka Smart - on the Finding Mastery podcast with Michael Gervais - explaining why mental toughness starts with being able to focus on the next most important thing. Full podcast available at hyperurl.co/shaka-smart Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft CFO Amy Hood - on the Finding Mastery podcast with Michael Gervais - describing her method for dealing with high pressure situations. Full podcast available here: hyperurl.co/8uo4qq Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is UC Berkeley rugby coach Jack Clark - on the Finding Mastery podcast with Michael Gervais - sharing how he brings out the best in his players. Full podcast available here: smarturl.it/Jack-Clark Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is nutritional scientist Chris Talley - on the Finding Mastery podcast with Michael Gervais - explaining what can happen if you fail to use clean products in everyday life. Full podcast available at smarturl.it/chris-talley Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Google pioneer Meng - on the Finding Mastery podcast with Michael Gervais - explaining why professional and financial success didn’t bring him happiness. Full podcast available at hyperurl.co/79gz3q Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is social psychologist Dr. Dacher Keltner - on the Finding Mastery podcast with Michael Gervais - discussing why it’s important to appropriately calibrate your emotions so that you feel them but don’t let them overtake you. Full podcast available at hyperurl.co/f0ov1l Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is nutrition scientist Chris Talley - on the Finding Mastery podcast with Michael Gervais - sharing why living a balanced lifestyle isn’t right for him. Full podcast available at smarturl.it/chris-talley Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is rugby coach Stuart Lancaster - on the Finding Mastery podcast with Michael Gervais - explaining why he believes self-awareness is the most important mental skill. Full podcast available at smarturl.it/stuart-lancaster Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is MMA fighter Vitor Belfort - on the Finding Mastery podcast with Michael Gervais - sharing how he overcame fear before his first fight. Full podcast available at smarturl.it/vitorbelfort Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is volleyball legend and USA indoor women’s volleyball coach Karch Kiraly - on the Finding Mastery podcast with Michael Gervais - explaining how he was able to block out external noise and limit distractions. Full podcast available hyperurl.co/3zrpyx Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is MMA fighter Vitor Belfort - on the Finding Mastery podcast with Michael Gervais - sharing why belief is the word that guides him. Full podcast available here: smarturl.it/VitorBelfort Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is violinist Kai Kight - on the Finding Mastery podcast with Michael Gervais - explaining how implementing design thinking improved his music. Full podcast available at hyperurl.co/ylamoc Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former NFL quarterback Drew Bledsoe - on the Finding Mastery podcast with Michael Gervais - sharing why he believes awareness and confidence are the two most important mental skills for a leader. Full podcast available at hyperurl.co/9ye1eq Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Rugby Union Coach Stuart Lancaster - on the Finding Mastery podcast with Michael Gervais - sharing tactics he’s used to pull teams together and improve the culture. Full podcast available at smarturl.it/Stuart-Lancaster Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is meditation expert Sharon Salzberg - on the Finding Mastery podcast with Michael Gervais - sharing what to expect for those looking to get into meditation for the first time. Full podcast available at hyperurl.co/Sharon-Salzberg Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is USC Dean of Religious Life Varun Soni - on the Finding Mastery podcast with Michael Gervais - sharing the key questions he likes students to think about. Full podcast available at smarturl.it/varun-soni Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author David Epstein - on the Finding Mastery podcast with Michael Gervais - explaining why creating space can be a catalyst for innovation. Full podcast available at smarturl.it/david-epstein Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is meditation expert Sharon Salzberg - on the Finding Mastery podcast with Michael Gervais - explaining why formal meditation training is so applicable to everyday life scenarios. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Los Angeles Lakers head coach Luke Walton - on the Finding Mastery podcast with Michael Gervais - sharing how he’s gone about implementing mindset training with the Lakers. Full podcast available here: hyperurl.co/luke-walton Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former Pixar CFO Lawrence Levy - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery. Full podcast available at hyperurl.co/f4rdn1 Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Thrive Global CEO Arianna Huffington - on the Finding Mastery podcast with Michael Gervais - sharing why the execution of an idea starts with taking micro steps. Full podcast available here: hyperurl.co/Arianna-Huffington Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is narcissism expert Wendy Behary - on the Finding Mastery podcast with Michael Gervais - explaining why to prevent creating a narcissist, parents need to find the right balance between supporting and nurturing their children. Full podcast available at hyperurl.co/wendy-behary Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Big Wave Surfer Tom Carroll - on the Finding Mastery podcast with Michael Gervais - sharing his ideal competitive mindset: vibrant, alive, and calm. Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Full podcast available here: http://smarturl.it/Tom-Carroll Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is USA women's water polo coach Adam Krikorian - on the Finding Mastery podcast with Michael Gervais - sharing how he looks at failure. Full podcast available at smarturl.it/Adam-Krikorian Receive a free 20-count travel pack of Athletic Greens! Claim here: https://athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is NHL great Pat LaFontaine - on the Finding Mastery podcast with Michael Gervais - discussing why it's important to let experiences pass through you rather than hold him them in. Full podcast available at hyperurl.co/y4aytq See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is executive director of Mercedes F1 Toto Wolff - on the Finding Mastery podcast with Michael Gervais - explaining why he believes setting appropriate targets and writing them down is so valuable. Full podcast available at hyperurl.co/Toto-Wolff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is USA Women’s Water Polo coach Adam Krikorian - on the Finding Mastery podcast with Michael Gervais - sharing the words that cut to the center of what he understands the most. Full podcast available at smarturl.it/adam-krikorian Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase! Claim here: athleticgreens.com/findingmastery See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is sleep expert Pat Byrne - on the Finding Mastery podcast with Michael Gervais - explaining why sleep needs to be dealt with in a holistic way. Full podcast available here: hyperurl.co/oloikb See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Boeing Vice Chairman Ray Conner - on the Finding Mastery podcast with Michael Gervais - sharing the number one factor he looks for in a leader. Full podcast available at smarturl.it/Ray-Conner See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is mountaineer and coach Anne Parmenter - on the Finding Mastery podcast with Michael Gervais - sharing why environment can impact mindset. Full podcast available at smarturl.it/anne-parmenter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is SportsCenter anchor Lisa Kerney - on the Finding Mastery podcast with Michael Gervais - sharing how she trains herself to be more present. Full podcast available at http://hyperurl.co/Lisa-Kerney See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is social psychologist Dr. Dachner Keltner - on the Finding Mastery podcast with Michael Gervais - describing three strategies for controlling your emotions. Full podcast available at hyperurl.co/hyperurl.co/f0ov1l See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is coach Anne Parmenter - on the Finding Mastery podcast with Michael Gervais - sharing how she helps her players recover from mistakes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Jon Gordon - on the Finding Mastery podcast with Michael Gervais - explaining why he believes fear can only motivate you for so long and that ultimately you must be motivated by your love for something. Full podcast available at hyperurl.co/Jon-Gordon See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Varun Soni - on the Finding Mastery podcast with Michael Gervais - sharing the unique mission of the USC Religious Office. Full podcast available at smarturl.it/varun-soni See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author David Epstein - on the Finding Mastery podcast with Michael Gervais - explaining why he believes hyperspecialization in sport is dangerous for kids. Full podcast available at http://smarturl.it/david-epstein See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is USC Dean of Religious Life Varun Soni - on the Finding Mastery podcast with Michael Gervais - explaining why he asks his students to redefine their metrics for success. Full podcast available at smarturl.it/Varun-Soni See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Golden State Warriors President Rick Welts - on the Finding Mastery podcast with Michael Gervais - sharing how he helps others maintain a calm demeanor. Full podcast available at hyperurl.co/Rick-Welts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Author David Epstein - on the Finding Mastery podcast with Michael Gervais - sharing what he’s found to be important for self-discovery. Full podcast available at: smarturl.it/David-Epstein See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Stanford professor Tina Seelig - on the Finding Mastery podcast with Michael Gervais - sharing the innovation engine she’s created to help unlock creativity. Full podcast available here: hyperurl.co/Tina-Seelig See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Thrive Global CEO Arianna Huffington - on the Finding Mastery podcast with Michael Gervais - sharing the philosophy that guides her. Full podcast available here: hyperurl.co/Arianna-Huffington See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft's EVP of Worldwide Commercial Business, Judson Althoff - on the Finding Mastery podcast with Michael Gervais - reminding us why it's so important to value the present moment. Full podcast available here: hyperurl.co/judson-althoff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Los Angeles Lakers head coach Luke Walton - on the Finding Mastery podcast with Michael Gervais - explaining why he's not on social media. Full podcast available here: hyperurl.co/luke-walton See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is executive John Nordstrom - on the Finding Mastery podcast with Michael Gervais - explaining why he doesn't believe in giving advice. Full podcast available here: hyperurl.co/john-nordstrom For more of Michael Gervais' thoughts on giving advice, listen to Tribe Talk: https://www.patreon.com/posts/tribe-talk-how-i-14718885 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Victoria’s Secret CEO Jan Singer - on the Finding Mastery podcast with Michael Gervais -sharing how she helps others manage their inner dialogue. Full podcast available at hyperurl.co/Jan-Singer See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Los Angeles Lakers Head Coach Luke Walton - on the Finding Mastery podcast with Michael Gervais - sharing his experience playing with Kobe Bryant. Full podcast available at hyperurl.co/luke-walton See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Robert Rabbin - on the Finding Mastery podcast with Michael Gervais - explaining why breathing is the key to being present. Full podcast available at hyperurl.co/Robert-Rabbin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Thrive Global CEO Arianna Huffington - on the Finding Mastery podcast with Michael Gervais - sharing how she navigates her relationship with electronics. Full podcast available here: hyperurl.co/Arianna-Huffington See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Army Major Mike Erwin - on the Finding Mastery podcast with Michael Gervais - sharing why he believes the most important habit to cultivate is to control your emotions when responding to something you disagree with. Full podcast available at hyperurl.co/Mike-Erwin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Victoria's Secret CEO Jan Singer - on the Finding Mastery Podcast with Michael Gervais - sharing how she builds confidence. Full podcast available here hyperurl.co/Jan-Singer See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is executive vice president of Microsoft’s Worldwide Commercial Business organization, Judson Althoff - on the Finding Mastery podcast with Michael Gervais - sharing how he helps others reach their potential. Full podcast available at hyperurl.co/judson-althoff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is executive John Nordstrom - on the Finding Mastery podcast with Michael Gervais - sharing how Nordstrom’s created a corporate culture built on trust and put the customer first. Full podcast available at hyperurl.co/john-nordstrom See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Albert Bandura - on the Finding Mastery podcast with Michael Gervais - sharing why the best all face rejection in making their ideas a reality. Full podcast available at hyperurl.co/albert-bandura See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is English Cricketer Alec Stewart - on the Finding Mastery podcast with Michael Gervais - sharing how he helps his kids become their best. Full podcast available at hyperurl.co/alec-stewart See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Albert Bandura - on the Finding Mastery podcast with Michael Gervais - sharing his “Theory of Agency.” Full podcast available at hyperurl.co/albert-bandura See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Texas Men’s Basketball Coach Shaka Smart - on the Finding Mastery podcast with Michael Gervais - sharing how he gets to know his players and it’s importance for relationship-based coaching. Full podcast available at hyperurl.co/shaka-smart See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is English cricketer Alec Stewart - on the Finding Mastery podcast with Michael Gervais - explaining where pressure comes from. Full podcast available at hyperurl.co/Alec-Stewart See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Judson Brewer - on the Finding Mastery Podcast with Michael Gervais - describing why curiosity is an antidote for fear. Full podcast available at hyperurl.co/0dr202 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Texas Men’s Basketball Head Coach Shaka Smart - on the Finding Mastery podcast with Michael Gervais - explaining why being open to feedback is imperative for growth. Full podcast available at hyperurl.co/shaka-smart See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Major MJ Hegar - on the Finding Mastery podcast with Michael Gervais - explaining why character is what allowed her to be successful when she faced a moment that could have ended her life. Full podcast available at: hyperurl.co/MJ-Hegar See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is violinist Kai Kight - on the Finding Mastery podcast with Michael Gervais - sharing how he trains confidence. Full podcast available here: hyperurl.co/ylamoc See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The following audio clip is a preview from the Tribe Talk that Michael Gervais recorded today on "how to separate who you are from what you do." If you enjoy this and would like to hear the full episode, you can head to findingmastery.net/support and sign up for a premium membership to receive this and all future Tribe Talk episodes along with other exclusive content that will include transcriptions from the Finding Mastery podcasts and signed books and memorabilia from the guests. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Golden State Warriors president Rick Welts - on the Finding Mastery podcast with Michael Gervais - describing what he see’s as the most important thing in life: knowing what motivates you. Full podcast available at hyperurl.co/Rick-Welts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Siri Co-Founder Adam Cheyer - on the Finding Mastery podcast with Michael Gervais - sharing the meaning of a verbally stated goal. Full podcast available at hyperurl.co/adam-cheyer See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Warriors President Rick Welts - on the Finding Mastery podcast with Michael Gervais - sharing his philosophy: "Keep calm and carry on." Full podcast available at hyperurl.co/Rick-Welts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Harry Edwards - on the Finding Mastery podcast with Michael Gervais - sharing why you can have the utmost respect for the military and still support Colin Kaepernick kneeling during the National Anthem. Full podcast available at hyperurl.co/Harry-Edwards See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Stanford professor Tina Seelig - on the Finding Mastery podcast with Michael Gervais - explaining why it’s important to try lots of different things. Full podcast available at hyperurl.co/Tina-Seelig See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Harry Edwards - on the Finding Mastery podcast with Michael Gervais - sharing the most important message he ever learned: “Don’t be afraid.” Full podcast available at hyperurl.co/Harry-Edwards See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Jon Gordon - on the Finding Mastery podcast with Michael Gervais - explaining the misinterpretation associated with the phrase "caught in the moment." Full podcast available at hyperurl.co/Jon-Gordon-2 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Siri Co-Founder Adam Cheyer - on the Finding Mastery podcast with Michael Gervais - sharing why failure doesn't scare him. Full podcast available at hyperurl.co/Adam-Cheyer See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is psychologist Scott Barry Kaufman - on the Finding Mastery podcast with Michael Gervais - sharing how a teacher believing in him inspired him to stop taking special ed classes and believe he could be more. Full podcast available at hyperurl.co/scott-barry-kaufman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Jon Gordon - on the Finding Mastery podcast with Michael Gervais - explaining why vulnerability and sharing are powerful factors in creating connection within a team. Full podcast available at hyperurl.co/Jon-Gordon-2 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Wendy Behary - on the Finding Mastery podcast with Michael Gervais - discussing the difference between supporting and nurturing your child and the impact it can have on a child becoming a narcissist. Full podcast available at: hyperurl.co/wendy-behary See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is singer-songwriter Jewel - on the Finding Mastery podcast with Michael Gervais - explaining how she used observation and writing as positive coping mechanisms for pain. Full podcast available at hyperurl.co/24t78x See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Google pioneer Meng - on the Finding Mastery podcast with Michael Gervais - sharing how to experience more moments of joy. Full podcast available at hyperurl.co/79gz3q See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Wendy Behary - on the Finding Mastery podcast with Michael Gervais - sharing how to identify if you have narcissistic tendencies. Full podcast available here hyperurl.co/wendy-behary See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is psychologist Scott Barry Kaufman - on the Finding Mastery podcast with Michael Gervais - explaining why he finds immense value in open monitoring meditation. Full podcast available at hyperurl.co/scott-barry-kaufman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is SportsCenter anchor Lisa Kerney - on the Finding Mastery podcast with Michael Gervais - sharing the moment she became open to coaching. Full podcast available at http://hyperurl.co/Lisa-Kerney See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Robert Greene - on the Finding Mastery podcast with Michael Gervais - comparing and contrasting the Machiavellian and Buddhist principles in his book, The 48 Laws of Power. Full podcast available at http://hyperurl.co/i5vm9a See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is SportsCenter anchor Lisa Kerney - on the Finding Mastery podcast with Michael Gervais - describing why her mindfulness work is in each moment that demands it. Full podcast available at hyperurl.co/Lisa-Kerney See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is big wave surfer Kai Lenny - on the Finding Mastery podcast with Michael Gervais - sharing how he remains calm while trapped under water. Full podcast available at hyperurl.co/qxqqve See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Warrior Tu Lam - on the Finding Mastery podcast with Michael Gervais - sharing what it means to enter the state of “mushin” during combat. Full podcast available at http://hyperurl.co/Tu-Lam See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is adverting guru Lee Clow - on the Finding Mastery podcast with Michael Gervais - sharing his experiences working with a young Steve Jobs. Full podcast at hyperurl.co/bvaqx2 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is MAKE IT IN LA founder Krisztina Z Holly - on the Finding Mastery podcast with Michael Gervais - explaining how talent, experience, and relationships are all connected when it comes to being successful professionally. Full podcast available at hyperurl.co/t8k6ym See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is SEALFIT's Mark Divine - on the Finding Mastery podcast with Michael Gervais - sharing what it means to "Win The Day." Full podcast available here: hyperurl.co/4du1l9 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Stanford professor Tina Seelig - on the Finding Mastery podcast with Michael Gervais - sharing why you should understand your risk profile. Full podcast available at hyperurl.co/Tina-Seelig See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Seattle Seahawks president Peter McLoughlin - on the Finding Mastery podcast with Michael Gervais - explaining why it’s important to invest in relationships. Full podcast available at hyperurl.co/6f4gde See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Stanford Professor Tina Seelig - on the Finding Mastery podcast with Michael Gervais - sharing why she has all her students create “failure resumes.” Full podcast available at hyperurl.co/Tina-Seelig See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Green Monday founder David Yeung - on the Finding Mastery podcast with Michael Gervais - describing how he manages setbacks. Full podcast available hyperurl.co/se1oso See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Head of Mercedes Benz Motorsport Toto Wolff - on the Finding Mastery podcast with Michael Gervais - explaining why it’s important to spend time with yourself reflecting. Full podcast available hyperurl.co/Toto-Wolff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is sleep expert Pat Byrne - on the Finding Mastery podcast with Michael Gervais - explaining why sleep needs to be dealt with in a holistic way. Full podcast available at hyperurl.co/oloikb See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is head of Mercedes Benz Motorsport Toto Wolff - on the Finding Mastery podcast with Michael Gervais -sharing how he develops trust with others. Full podcast available hyperurl.co/Toto-Wolff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former Pixar CFO Lawrence Levy - on the Finding Mastery podcast with Michael Gervais - explaining why he didn’t feel defined by his craft. Full podcast available at hyperurl.co/f4rdn1 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Mercedes F1 Exec. Director Toto Wolff - on the Finding Mastery podcast with Michael Gervais - describing how he manages ego and challenges when things don’t go his way Full podcast available at hyperurl.co/Toto-Wolff See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is coach George Raveling - on the Finding Mastery podcast with Michael Gervais - sharing how he helps people believe in themselves. Full podcast available at hyperurl.co/ghdvac See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur Anne Devereux-Mills - on the Finding Mastery podcast with Michael Gervais - explaining how her parents instilled confidence in her from an early age.. Full podcast available at hyperurl.co/2sqcz8 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 3x Olympian gold medalist Anthony Ervin - on the Finding Mastery podcast with Michael Gervais - describing losing the race he was expected to win and how he responded. Full podcast available at hyperurl.co/87918p See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is musician Nile Rodgers - on the Finding Mastery podcast with Michael Gervais - explaining what went down behind the scenes of making the song "Get Lucky" with Daft Punk. Full podcast available at hyperurl.co/nilerodgers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former Navy SEAL David Goggins - on the Finding Mastery podcast with Michael Gervais - explaining why every human being needs a philosophy to live by… Full podcast available at hyperurl.co/ke61oo See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is singer-songwriter Jewel - on the Finding Mastery podcast with Michael Gervais - sharing why being internally motivated can be so powerful… Full podcast available at hyperurl.co/24t78x See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Google pioneer, Meng - on the Finding Mastery podcast with Michael Gervais - explaining why these 3 factors obstruct humans from exhibiting their inherent goodness. Full podcast available at hyperurl.co/79gz3q See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is sleep expert Pat Byrne - on the Finding Mastery podcast with Michael Gervais - explaining the dangers that can arise when the body continuously doesn’t get enough sleep. Full podcast available at hyperurl.co/oloikb See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former NFL quarterback & entrepreneur Drew Bledsoe - on the Finding Mastery podcast with Michael Gervais - explaining why public speaking was the most valuable class he ever took. Full podcast available at hyperurl.co/9ye1eq See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft CFO Amy Hood - on the Finding Mastery podcast with Michael Gervais - sharing how her mindset on leadership shifted when she realized that people need space to be their best. Full podcast available at findingma.st/2jVi0dG See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is sleep & fatigue expert Pat Byrne - on the Finding Mastery podcast with Michael Gervais - sharing 3 ways to improve your sleep. Full podcast available at hyperurl.co/oloikb See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former Pixar CFO Lawrence Levy - on the Finding Mastery podcast with Michael Gervais - sharing what causes fear for both him and his wife. Full podcast available at hyperurl.co/g37t6x See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Robert Greene - on the Finding Mastery podcast with Michael Gervais - sharing a glimpse into his laws of power. Full podcast available at http://hyperurl.co/i5vm9a See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former Pixar CFO Lawrence Levy - on the Finding Mastery podcast with Michael Gervais - sharing his fascination with those who choose to embrace challenge. Full podcast available at hyperurl.co/g37t6x See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is journalist Cal Fussman - on the Finding Mastery podcast with Michael Gervais - explaining why if you really want an answer from someone, only ask one question at a time. Full podcast available at hyperurl.co/2zlo86 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur Krisztina “Z” Holly - on the Finding Mastery podcast with Michael Gervais - sharing what she believes is foundational for innovation… Full podcast available at hyperurl.co/16d6mp See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is "Stealing Fire" author Jamie Wheal - on the Finding Mastery podcast with Michael Gervais - explaining the dangers associated with pursuing flow for too long. Full podcast available at hyperurl.co/q24ikz See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur Krisztina "Z" Holly - on the Finding Mastery podcast with Michael Gervais - sharing why she believes curiosity is more important than passion. Full podcast available at hyperurl.co/16d6mp See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Flow Genome Project co-founder, Jamie Wheal - on the Finding Mastery podcast with Michael Gervais - explaining how to on-ramp moments of ecstasies. Full podcast available at hyperurl.co/q24ikz See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Judson Brewer - on the Finding Mastery podcast with Michael Gervais - explaining how he helps others become more aware. Full podcast available here hyperurl.co/3gkp12 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Karan Bajaj - on the Finding Mastery podcast with Michael Gervais - explaining his view on spiritual materialism. Full podcast available at http://www.findingmastery.net/karan-bajaj See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Dr. Judson Brewer - on the Finding Mastery podcast with Michael Gervais - explaining how he helps people break bad habits. Full podcast available at hyperurl.co/3gkp12 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is journalist Cal Fussman - on the Finding Mastery podcast with Michael Gervais - explaining the most important question he asks during an interview. Listen to full conversation here hyperurl.co/2zlo86 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft CFO Amy Hood - on the Finding Mastery podcast with Michael Gervais - describing how she built a strong sense of self-confidence. Listen to full conversation here findingma.st/2jVi0dG See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is ESPN’s Alyssa Roenigk - on the Finding Mastery podcast with Michael Gervais - explaining mastery is about working on your weaknesses. Full podcast available at http://hyperurl.co/fkpdm7 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is journalist Cal Fussman - on the Finding Mastery podcast with Michael Gervais - sharing how he learned to trust himself. Full podcast available at http://hyperurl.co/2zlo86 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Robert Greene - on the Finding Mastery podcast with Michael Gervais - describing his yearning to understand the laws of human nature. Full podcast available at http://hyperurl.co/i5vm9a See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Navy SEAL & endurance athlete David Goggins - on the Finding Mastery podcast with Michael Gervais - sharing why mastery your inner-self is all that matters. Full podcast available at http://hyperurl.co/tzcvzk See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is NHL great Pat LaFontaine - on the Finding Mastery podcast with Michael Gervais - sharing why working from the inside out is how you get to the center of your problems. Full podcast available at hyperurl.co/y4aytq See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is coach George Raveling - on the Finding Mastery podcast with Michael Gervais - reflecting on what he came to value most in life. Full podcast available at http://hyperurl.co/ghdvac See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Navy SEAL and endurance athlete David Goggins - on the Finding Mastery podcast with Michael Gervais - sharing the meaning of his accountability mirror. Full podcast available at http://hyperurl.co/tzcvzk See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is singer-songwriter Jewel - on the Finding Mastery podcast with Michael Gervais - sharing how she tackled self-doubt. Full podcast available at hyperurl.co/ntuefy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is gold medal Paralympian Katie Holloway - on the Finding Mastery podcast with Michael Gervais - sharing why the word heart is so important to her and how she defines it. Full podcast available at http://hyperurl.co/oke06r See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Air Force lt. col. Jannell MacAuley - on the Finding Mastery podcast with Michael Gervais - sharing how she practices self-love. Full podcast available at http://hyperurl.co/eeqe17 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is singer-songwriter Jewel on the Finding Mastery podcast with Michael Gervais explaining why she labels fear as a thief. Full podcast available at http://hyperurl.co/ntuefy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur Mark Divine - on the Finding Mastery podcast with Michael Gervais - explaining the power of visualization and how it helped him fulfill his dream of becoming a NAVY Seal. Full podcast available at http://hyperurl.co/4du1l9 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft CFO Amy Hood - on the Finding Mastery podcast with Michael Gervais - on why becoming aware of your biases and adjusting accordingly is incredibly valuable. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Seahawks President Peter McLoughlin - on the Finding Mastery podcast with Michael Gervais - describing the most important moment in negotiation strategies. Full podcast available at http://hyperurl.co/exo1k9 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Karan Bajaj - on the Finding Mastery podcast with Michael Gervais - sharing his 4-1-4 model of 4 years of work followed by a 1 year sabbatical. Full podcast available at http://hyperurl.co/53lzri See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Microsoft CFO Amy Hood - on the Finding Mastery podcast with Michael Gervais - sharing how she shifted her mindset from being a perfectionist to valuing progression. Full podcast available here http://findingma.st/2jVi0dG See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Ryan Holiday - on the Finding Mastery podcast with Michael Gervais - explaining the the distinction between research and writing. Full podcast available at http://www.findingmastery.net/ryan-holiday See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Robert Greene - on the Finding Mastery podcast with Michael Gervais - sharing what attracted him to zen buddhism. Full podcast available at http://www.findingmastery.net/robert-greene See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is psychologist Anders Ericsson - on the Finding Mastery podcast with Michael Gervais - explaining why he came to value learning more than simply memorizing facts. Full podcast available at http://www.findingmastery.net/anders-ericsson See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is social psychologist Dr. Dacher Keltner - on the Finding Mastery podcast with Michael Gervais - explaining how people gain power and what happens once they do. Full podcast available at http://www.findingmastery.net/dacher-keltner See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Robert Greene - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery. Full podcast available at http://www.findingmastery.net/robert-greene See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Seattle Seahawks head coach Pete Carroll - on the Finding Mastery podcast with Michael Gervais - sharing why for him as a coach until his athletes could move on from the pain of the Super Bowl he had to be right there with them. Full podcast available at http://www.findingmastery.net/pete-carroll See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur Anne Devereux-Mills - on the Finding Mastery podcast with Michael Gervais - explaining how she was able to thrive in challenging environments. Full podcast available at http://www.findingmastery.net/anne-devereux-mills See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is advertising guru Lee Clow - on the Finding Mastery podcast with Michael Gervais - sharing the story of how the idea originated for the Apple Genius Bar. Full podcast available at http://www.findingmastery.net/lee-clow See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is coach George Raveling - on the Finding Mastery podcast with Michael Gervais - explaining the meaning of environmental control. Full podcast available at http://www.findingmastery.net/george-raveling See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur and philanthropist Anne Devereux Mills - on the Finding Mastery podcast with Michael Gervais - explaining why engaging in small actions is what matters most to her. Full podcast available at http://www.findingmastery.net/anne-devereux-mills See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 2x volleyball Olympian Nicole Davis - on the Finding Mastery podcast with Michael Gervais - explaining the importance of focusing on what's in your control. Full podcast available at http://www.findingmastery.net/nicole-davis See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former Navy SEAL Mark Divine - on the Finding Mastery podcast with Michael Gervais - sharing the different phases of his mindfulness practice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Seahawks president Peter McLoughlin - on the Finding Mastery podcast with Michael Gervais - sharing why listening is the most important skill one can master in negotiation. Full podcast available at http://www.findingmastery.net/peter-mcloughlin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Steven Kotler - on the Finding Mastery podcast with Michael Gervais - explaining the importance of editing out the transitions. Full podcast available at http://www.findingmastery.net/steven-kotler See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Seahawks president Peter McLoughlin - on the Finding Mastery podcast with Michael Gervais - explaining why the media business is built on trust. Full podcast available at http://www.findingmastery.net/peter-mcloughlin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is ABC's Dan Harris - on the Finding Mastery podcast with Michael Gervais - talking about the importance of being open to coaching. Full podcast available at http://www.findingmastery.net/dan-harris See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former NFL quarterback & entrepreneur Drew Bledsoe - on the Finding Mastery podcast with Michael Gervais - sharing the most important interview question he asks people…. Full podcast available at http://findingmastery.net/drew-bledsoe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Karan Bajaj - on the Finding Mastery podcast with Michael Gervais - explaining the misconception associated with creating "space” in the Western World. Full podcast available at http://www.findingmastery.net/karan-bajaj See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Big Wave surfer Nic Lamb - on the Finding Mastery podcast with Michael Gervais - sharing why he believes mastery starts with finding something to obsess about. Full podcast available at http://www.findingmastery.net/nic-lamb See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is coach Vern Gambetta - on the Finding Mastery podcast with Michael Gervais - describing a wake up call he had that reminded him why we can’t take the people we love for granted. Full podcast available at http://www.findingmastery.net/vern-gambetta See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is social psychologist Dr. Dacher Keltner - on the Finding Mastery podcast with Michael Gervais - sharing what he believes is the pathway to happiness and joy. Full podcast available at http://www.findingmastery.net/dacher-keltner See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Big Wave Surfer Nic Lamb - on the Finding Mastery podcast with Michael Gervais - explaining why preparation is key to risk taking. Full podcast available at http://www.findingmastery.net/nic-lamb See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author and professor Angela Duckworth - on the Finding Mastery podcast with Michael Gervais - explaining sunk cost fallacy - the concept around knowing when to stop. Full podcast available at http://www.findingmastery.net/angela-duckworth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Nike Director of International Basketball George Raveling - on the Finding Mastery podcast with Michael Gervais - explaining why living your life with purpose is so important. Full podcast available at http://www.findingmastery.net/george-raveling See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is one armed pianist Nicholas McCarthy - on the Finding Mastery podcast with Michael Gervais - explaining why for him, mastery is all about communication. Full podcast available at http://www.findingmastery.net/nicholas-mccarthy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Nike Director of International Basketball George Raveling on the Finding Mastery podcast with Michael Gervais describing how he increases his sense of awareness. Full podcast available at http://www.findingmastery.net/george-raveling See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is watermen Kai Lenny on the Finding Mastery podcast with Michael Gervais describing his biggest wipeout and his mindset that allowed him to survive it. Full podcast available at http://www.findingmastery.net/kai-lenny See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is advertising veteran Jimmy Smith on the Finding Mastery podcast with Michael Gervais sharing how the Nike Freestyle campaign was created. Full podcast available at http://www.findingmastery.net/jimmy-smith See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is coach Paul Assaiante on the Finding Mastery podcast with Michael Gervais sharing his philosophy on life and the events that have shaped his vantage point. Full podcast available at http://www.findingmastery.net/paul-assaiante See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Air Force lieutenant colonel Jannell MacAulay on the Finding Mastery podcast with Michael Gervais describing a few habits that lead to success. Full podcast available at http://www.findingmastery.net/jannell-macaulay See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Congressman Tim Ryan is challenging Nancy Pelosi for her speaker of the house position. This isn’t his first time taking a risk in politics. In his Finding Mastery podcast, he shared why he believes leadership requires risk taking. Full podcast available at http://www.findingmastery.net/tim-ryan See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Karan Bajaj on the Finding Mastery podcast with Michael Gervais sharing how his 4-1-4 model of four years of work followed by a one year of sabbatical has helped him reveal the organic way of being. Full podcast available at http://www.findingmastery.net/karan-bajaj See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Green Monday founder David Yeung - on the Finding Mastery podcast with Michael Gervais - explaining the environmental impact that comes with consuming an animal-based diet. Full podcast available at http://www.findingmastery.net/David-Yeung See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is social psychologist Dr. Dacher Keltner - on the Finding Mastery podcast with Michael Gervais - describing signs that power has corrupted someone. Full podcast available at http://www.findingmastery.net/dacher-keltner See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

National Geographic explorer Elizabeth Lindsey explains the value in finding stillness on an everyday basis. Full podcast available at http://www.findingmastery.net/elizabeth-lindsey See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Steven Kotler - on the Finding Mastery podcast with Michael Gervais - sharing a strategy he recommends for entering the flow state. Full podcast available at http://www.findingmastery.net/steven-kotler See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is social psychologist Dacher Keltner - on the Finding Mastery podcast with Michael Gervais - explaining why he believes breathing is the most important thing people can do for wellbeing. Full podcast available at http://www.findingmastery.net/dacher-keltner See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is psychologist Anders Ericsson - on the Finding Mastery podcast with Michael Gervais - explaining that the heart of deliberate practice starts with having an awareness of which activities are catalysts for improvement. Full podcast available at http://www.findingmastery.net/anders-ericsson See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is activist Michealene Risley - on the Finding Mastery podcast with Michael Gervais - describing the moment she knew had a problem with desensitization to pain. Full podcast available at http://www.findingmastery.net/michealene-risley See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is advertising legend Lee Clow - on the Finding Mastery podcast with Michael Gervais - explaining why when it comes to advertising, it starts with finding the emotional center of a brand Full podcast available at http://www.findingmastery.net/lee-clow See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is activist Michealene Risley - on the Finding Mastery podcast with Michael Gervais - sharing why she doesn’t let events, no matter how painful they may be, define who she is. Full podcast available at http://www.findingmastery.net/michealene-risley See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is congressman Tim Ryan - on the Finding Mastery podcast with Michael Gervais - explaining what it was about politics that he found so rewarding. Full podcast available at http://www.findingmastery.net/tim-ryan See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur Max Baumann - on the Finding Mastery podcast with Michael Gervais - describing some early challenges he faced in starting his business and how he went about overcoming them. Full podcast available at http://www.findingmastery.net/max-baumann See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This former eBay CEO John Donahoe - on the Finding Mastery podcast with Michael Gervais - discussing how he balances talent and culture within an organization. He believes it’s possible to get key people to “buy in” and align the team’s goals with their own, even if they haven’t shown that ability in the past. Full podcast available at http://www.findingmastery.net/john-donahoe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is advertising legend Jimmy Smith - on the Finding Mastery podcast with Michael Gervais - explaining the challenge he faces in clients unwilling to take a risk on a concept that ultimately aligns with what they’ve said their end goal is. Full podcast available at http://www.findingmastery.net/jimmy-smith See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is entrepreneur Max Baumann - on the Finding Mastery podcast with Michael Gervais - sharing advice on how to take a leap and start something new. Full podcast available at http://findingmastery.net/max-baumann See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This author Jon Gordon - on the Finding Mastery podcast with Michael Gervais - giving one line to describe each of his 12 books. Full podcast available at http://www.findingmastery.net/jon-gordon See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former NFL quarterback and entrepreneur Drew Bledsoe - on the Finding Mastery podcast with Michael Gervais - describing the moment in which his mentality on “going for it” changed forever. Full podcast available at http://www.findingmastery.net/drew-bledsoe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is neuroscientist Caroline Leaf - on the Finding Mastery podcast with Michael Gervais - describing the most common types of toxic thoughts that get in our way of having an optimal non-conscious mind. Full podcast available at http://www.findingmastery.net/caroline-leaf See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 2x Volleyball Olympian Nicole Davis - on the Finding Mastery podcast with Michael Gervais - explaining why learning how to see the good in failure is a really valuable skill. Full podcast available at http://www.findingmastery.net/nicole-davis See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is former NFL quarterback Drew Bledsoe - on the Finding Mastery podcast with Michael Gervais - explaining why the goals he set were tied to personal values, not results. Full podcast available at http://www.findingmastery.net/drew-bledsoe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Coach Vern Gambetta - on the Finding Mastery podcast with Michael Gervais - describing the most essential qualities necessary for someone to become their best. Full podcast available at http://www.findingmastery.net/vern-gambetta See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Psychologist Anders Ericsson - on the Finding Mastery podcast with Michael Gervais - giving an example of how to implement deliberate practice in a skill you want to improve at. Full podcast available here: http://www.findingmastery.net/anders-ericsson See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Seattle Seahawks head coach Pete Carroll - on the Finding Mastery podcast with Michael Gervais - describing his relationship based approach to coaching. Full podcast available here: http://www.findingmastery.net/pete-carroll See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is world record mountaineer Colin O’Brady - on the Finding Mastery podcast with Michael Gervais - describing why having a hyper awareness to detail was just as or more important than the physical output required to complete the Explorers Grand Slam. Full podcast available here: http://www.findingmastery.net/colin-obrady See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is advertising guru Lee Clow - on the Finding Mastery podcast with Michael Gervais - explaining how a company or team's culture can dictate whether people are empowered to be brave or play it safe. Full podcast available here: http://www.findingmastery.net/lee-clow See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is one-armed pianist Nicholas McCarthy - on the Finding Mastery podcast with Michael Gervais - explaining how his parents instilled the confidence in him that anything was possible - even learning piano at 14 with only one arm. Full podcast available here: http://www.findingmastery.net/nicholas-mccarthy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Ashley Merryman - on the Finding Mastery podcast with Michael Gervais - shedding insight on the differences between how men and women react to competition. Full podcast available here: http://www.findingmastery.net/ashley-merryman See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Advertising guru Lee Clow - on the Finding Mastery podcast with Michael Gervais - sharing what went down behind the scenes with Steve Jobs, the night before Apple’s Think Different campaign went live. Full podcast available here: http://www.findingmastery.net/lee-clow See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Navy SEAL Clint Bruce - on the Finding Mastery podcast with Michael Gervais - explaining why his experience in the military has taught him there is no place for shame in life See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is 2x Olympic Gold Medalist Anthony Ervin - on the Finding Mastery podcast with Michael Gervais. Early in Anthony’s career he struggled with an experience in which the media had a different perception of him than how he saw himself. He explains why learning how to express himself in written form was helpful in resolving this problem. Full podcast available here: http://www.findingmastery.net/anthony-ervin See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is Coach Paul Assaiante - on the Finding Mastery podcast with Michael Gervais - explaining why he sees practice as the perfect time to create conditions where his kids will fail. Full podcast available here: http://www.findingmastery.net/paul-assaiante See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is ESPN’s Alyssa Roenigk - on the Finding Mastery podcast with Michael Gervais - telling the story of how she coined the term, “The Madden Curse."Full podcast available here: www.findingmastery.net/alyssa-roenigkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is legendary college coach Paul Assaiante - on the Finding Mastery podcast with Michael Gervais - describing his biggest fear in life. Full podcast available here: http://findingmastery.net/paul-assaiante/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is ABC’s Dan Harris- on the Finding Mastery podcast with Michael Gervais - describing how to best surrender to the process of meditation. Full podcast available here: http://www.findingmastery.net/dan-harris See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is ultra athlete Rich Roll- on the Finding Mastery podcast with Michael Gervais - explaining why he knew he needed to take a risk and quit his job. Full podcast available @ http://www.findingmastery.net/rich-roll See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is neuroscientist Caroline Leaf - on the Finding Mastery podcast with Michael Gervais - explaining the conscious vs unconscious parts of the mind. Full podcast available here: http://www.findingmastery.net/caroline-leaf See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Ryan Holiday - on the Finding Mastery podcast with Michael Gervais - discussing the mistake many successful people make. Full conversation available at: http://www.findingmastery.net/ryan-holiday See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is neuroscientist Caroline Leaf - on the Finding Mastery podcast with Michael Gervais - describing the process for atomizing one’s thoughts. Full podcast available here: http://www.findingmastery.net/caroline-leaf See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author and professor Angela Duckworth - on the Finding Mastery podcast with Michael Gervais - explaining why she believes passion is more difficult than perseverance. Full podcast available at: www.findingmastery.net/angela-duckworth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is psychologist Anders Ericsson - on the Finding Mastery podcast with Michael Gervais - providing an example of how we can apply deliberate practice to less quantifiable facets of life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is leadership executive Liz Wiseman - on the Finding Mastery podcast with Michael Gervais - explaining some of her favorite questions she asks to identify the "native genius" in others... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is psychologist Anders Ericsson - on the Finding Mastery podcast with Michael Gervais - explaining how his research supports and differs from Maclom Gladwell's 10k hours rule. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author & researcher Kayt Sukel explains how to raise your kid to become a better risk taker. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is watermen Kai Lenny - on the Finding Mastery podcast with Michael Gervais - explaining why he’s never been afraid to stand out and carve a different path on his pursuit of mastery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is author Steven Kotler - on the Finding Mastery podcast with Michael Gervais - describing how he discovered the flow state and why it proved life altering for him. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watermen Kai Lenny describes the moment in which he’s fully present. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie Holloway discusses her fear of serving and her concern over not having enough time to practice her craft. Mike recommends the practice of "imagery" to give her the confidence she needs for Rio. He explains how she can implement it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Congressman Tim Ryan describes his mindset during the early campaigning days and how it took grit that he learned from playing sports See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author Ryan Holiday explains why for him, the cost of mastery is not being to “turn it off." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pete Carroll discusses how he helps others become better at risk taking. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ABC's Dan Harris gives his definition of "mastery." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Green Beret Nate Boyer discusses wanting to make a difference and his determination and will to get to Darfur despite the continuous hurdles he faced. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

ABC’s Dan Harris discusses how it’s easy to take for granted all the good things we have in our respective lives and this is why he has a gratitude practice… See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Gervais shares his experience from the Rio Olympics in which he worked with two volleyball teams and specifically why we shouldn’t allow one single moment to define us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Undefeated founder James Bond explains why he values sharing his philosophy up front with his colleagues See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

U.S. Olympian swimmer Anthony Ervin sheds light on what the cost of mastery was like for him. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Olympian Swimmer Ariana Kukors describes the moment where she fell an inch short of making the Olympic team in 2008 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

U.S. Olympian swimmer Anthony Ervin explains why it’s never too late to revisit a previous passion or learn a new skill. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former USA Volleyball Olympian Nicole Davis describes the pressure of the Olympic games and how she dealt with it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In some of the Finding Mastery conversations, Michael Gervais will ask the guest about one question they have for another master of craft. He asked FIFA player of the year and US Olympian Carli Lloyd this question and passed it along to Canadian Olympian Goalkeeper Stephanie Labbe... What percentage of the game is mental? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Legendary volleyball player Karch Kiraly discusses how he was able to focus deeply and perform in uncomfortable environments. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Green Monday founder David Yeung - on the Finding Mastery podcast with Michael Gervais explains - why for him - failure is a very useful and positive thing. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Canadian soccer goalkeeper Stephanie Labbe discusses a pivotal moment in her life - the first time she faced rejection and what she did to make the best of the situation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On Saturday, July 30, 2016, Luke Aikins became the first person ever to attempt and complete a skydive with neither a parachute nor a wing suit in an event called HeavenSent. Advertising legend Jimmy Smith was a part of the team that made HeavenSent a success and prior to the jump joined Michael Gervais - on the Finding Mastery podcast and explained why Heaven Sent is the biggest risk he’s ever been a part of - ultimately the trust he has in the quality people working on the project including skydiver Luke Aikens make him believe everything would go according to plan. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author & Professor Angela Duckworth gives her definition of grit. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Green Monday Founder David Yeung's family motto is centered around looking out for others. David describes a story from his grandfather that set the tone for the way he lives his life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katie Holloway discusses how she's been able to turn the pain of bullying during her childhood into a positive as she's becoming one of the greatest paraplegic volleyball players in the world. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

World Record Holder Colin 0'Brady explains the meaning beyond his project, Beyond72, and discusses why he set out to make an impact beyond his person success. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ian Walsh explains why for him, failure isn’t falling on a wave, but rather not going on the wave at all. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kayt Sukel explains the importance of making little movements forward to take you the distance. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

World record holder, Colin O'Brady, explains why he believes consistency was the key to setting a mountaineering record in the Explorers Grand Slam See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Carli Lloyd on the moment she almost gave up on soccer. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nate Boyer talks about the importance of controlling one's thoughts - while there may be limitations on physical ability, the same cannot be said for the mind. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former Navy SEAL Clint Bruce explains the difference between a team and a tribe. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pat LaFontaine discusses the importance of finding your optimal mindset where you have an even keel. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Advertising veteran Jimmy Smith shares the story behind Nike passing on the Space Jam movie and how it applies to risk taking. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

National Geographic Explorer Elizabeth Lindsey speaks about an interaction she had with an island chief who made her think twice about rushing around. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Advertising legend Jimmy Smith explains how learning about the concept of “stresswood" helped him endure tough times with his business. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kai Kight discusses why he believes curiosity and intention are two qualities that embody mastery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Advertising veteran Jimmy Smith explains how he stood up for what he believed in during his first successful ad campaign for Nike. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Author Ashley Merryman discusses what factors separate the elite from the rest of the pack. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nicole Davis represented the United States at the 2008 and 2012 Olympics as a libero for the Women's National Volleyball Team. She discusses the importance of understanding where confidence comes from- something she feels is completely neglected in youth sports. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Liz Wiseman describes the mindset of a multiplier leader. “Who doesn’t want to go work where someone recognizes what you’re uniquely brilliant at, lets you do it, shines a spotlight on it, and challenges it, so it gets grown and stretched?" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Gervais explains how to put into practice some of the mental skills- specifically breathing training and imagery that were foundational to Olympic Swimmer Ariana Kukors success To hear more, check out the Finding Mastery podcast with Ariana Kukors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John Donahoe discusses why facing adversity is imperative to growth and why each of our jobs is to figure out, "what is right for me?" See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steven Kotler talks about the value that comes with making lists for both what you've been successful at and what's caused you trouble. The list reminds him of the causes, the symptom he’ll experience for each, and provides the solution since it’s difficult to come up with the solution when he’s in the thick of it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pete Carroll touches on the first moment he noticed he had a unique approach to coaching football. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rich Roll explains how pain led to change in his life. The true question really comes down to who are you? "When your in pain you're really ready to have a wresting match with that, but when you got two cars in the garage and everything's pretty good, maybe you don't like your boss, but it's a lot harder to really deal with that." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Gervais introduces "Minutes on Mastery" and previews what can be expected moving forward. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.