HELLO and WELCOME. Join us, your hosts Nell Walker and Sierra Nicole, as we attempt to shed light on taboo topics and dive deep into the uncomfortable. We’ve chosen to expose the sh*t out of our personal lives in an attempt to demonstrate the power that comes from leaning into your vulnerability and help make you feel more connected to your humanity. Sex, mental health, embarrassing stories, relationships and hard life truths are all captured here. Come laugh with us, or at the very least, at us while we get #triggered. Welcome to MILLENIAL TRIGGERED. We’re stoked to be here.
48. The Sabotage of Women: Working and Living like a Man with Tasha Skillin (my coach!)
If you're looking for a major motivational story with a strong female lead, then you've got it. Tasha Skillin is here not only to share how she overcame a life-threatening diagnosis but also to show you that you can always re-transform yourself and your life. She went from leading multi-million dollar teams to being bedridden, not able to walk up the stairs, not knowing how long she had to now, years later, just absolutely crushing it in a whole different topic. We're learning about how trauma dysregulates our nervous systems, how our world is set up for men, which in turn sabotages all the unique superpowers women have to offer but are being disguised, how ADHD in women is impacting you and my god, soooo much more. OH, and did I mention that she and her husband, Brandon are my business coaches? Yup - this is a rad episode you don't want to miss out on.Tasha and Brandon's Business is called 'Rules and Rebellion'Tasha's Podcast Interview with Nell: Are You Missing Pleasure from Your Healing Journey? Tashas Podcast: The Boldly Becoming You PodcastThe documentary Tasha foundTasha and Brandon's Website: https://www.rulesandrebellion.com/Rules and Rebellion: Instagram Nell's Website: Hosted on Acast. See acast.com/privacy for more information.
7/6/2023 • 1 hour, 6 minutes, 45 seconds
48. The Sabotage of Women: Working and Living like a Man with Tasha Skillin (my coach!)
If you're looking for a major motivational story with a strong female lead, then you've got it. Tasha Skillin is here not only to share how she overcame a life-threatening diagnosis but also to show you that you can always re-transform yourself and your life. She went from leading multi-million dollar teams to being bedridden, not able to walk up the stairs, not knowing how long she had to now, years later, just absolutely crushing it in a whole different topic. We're learning about how trauma dysregulates our nervous systems, how our world is set up for men, which in turn sabotages all the unique superpowers women have to offer but are being disguised, how ADHD in women is impacting you and my god, soooo much more. OH, and did I mention that she and her husband, Brandon are my business coaches? Yup - this is a rad episode you don't want to miss out on.Tasha and Brandon's Business is called 'Rules and Rebellion'Tasha's Podcast Interview with Nell: Are You Missing Pleasure from Your Healing Journey? Tashas Podcast: The Boldly Becoming You PodcastThe documentary Tasha foundTasha and Brandon's Website: https://www.rulesandrebellion.com/Rules and Rebellion: Instagram Nell's Website: Hosted on Acast. See acast.com/privacy for more information.
7/6/2023 • 1 hour, 6 minutes, 45 seconds
47. How to Date the Elite with Stef Rodden
Have you ever found yourself wishing you could land an affluent man but quickly kyboshed the idea because you didn't feel good enough to play at that level? Have you been stuck in a relationship pattern of over-giving, over-extending, over-communicating and feeling like YOU'RE the one carrying the relationship health on your back? Have you wondered what it would be like to lean into the receiving role where plans are taken care of, the initiative is taken, you're pursued, and your time is respected? Well, girl, this episode is all for you. I'm chatting with elite dating coach Stef Rodden who's got all the tools in her Prada purse to help you find your worth and take you from over-run, over-extending, and under-appreciated to understanding your worth as a powerful woman who knows her feminine strengths and uses them to access a life she thrives in!Here's Stef's StuffWebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
4/4/2023 • 54 minutes, 25 seconds
47. How to Date the Elite with Stef Rodden
Have you ever found yourself wishing you could land an affluent man but quickly kyboshed the idea because you didn't feel good enough to play at that level? Have you been stuck in a relationship pattern of over-giving, over-extending, over-communicating and feeling like YOU'RE the one carrying the relationship health on your back? Have you wondered what it would be like to lean into the receiving role where plans are taken care of, the initiative is taken, you're pursued, and your time is respected? Well, girl, this episode is all for you. I'm chatting with elite dating coach Stef Rodden who's got all the tools in her Prada purse to help you find your worth and take you from over-run, over-extending, and under-appreciated to understanding your worth as a powerful woman who knows her feminine strengths and uses them to access a life she thrives in!Here's Stef's StuffWebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
4/4/2023 • 54 minutes, 25 seconds
46. The Power of Pussy and the Understanding of Men
Nell is navigating the dating scene and she's taking what she's learned about boundary setting, keeping things mysterious, honouring her values and learning the psychology to get men to do the pursuing and is putting it all in to practice. She shares a situation with a love interest that just didn't sit right, chats about what being a high value and deeply soulful woman entails, the natural instincts of men and how they're set up to pursue along with some deep diving into what the challenges of life are all about. Hosted on Acast. See acast.com/privacy for more information.
3/23/2023 • 1 hour, 20 minutes, 54 seconds
46. The Power of Pussy and the Understanding of Men
Nell is navigating the dating scene and she's taking what she's learned about boundary setting, keeping things mysterious, honouring her values and learning the psychology to get men to do the pursuing and is putting it all in to practice. She shares a situation with a love interest that just didn't sit right, chats about what being a high value and deeply soulful woman entails, the natural instincts of men and how they're set up to pursue along with some deep diving into what the challenges of life are all about. Hosted on Acast. See acast.com/privacy for more information.
3/23/2023 • 1 hour, 20 minutes, 54 seconds
45. Rebuild Your Life with Mindset Coach Stacey Vanthuyne
Has 2023 made you feel a pressure to transform during a time when you are no where near transforming? Yeah, me too sugar tits! Which is why I saved this interview ESPECIALLY for the beginning of this year. Stacey Vanthuyne is a mindset coach who is here to drop some major truth nuggets about feeling stuck in your life and how to shift out of your shitty, low vibrational mindset and energy. Whether you're hiding from all the pressure to take on a new year, new you mindset or you actually ARE ready to become the person you know you can be.... this is a fabulous episode, sure to make you feel seen. Check out Stacey's Stuff!Here's her websiteHere's her Intagram Hosted on Acast. See acast.com/privacy for more information.
2/8/2023 • 1 hour, 4 minutes, 35 seconds
45. Rebuild Your Life with Mindset Coach Stacey Vanthuyne
Has 2023 made you feel a pressure to transform during a time when you are no where near transforming? Yeah, me too sugar tits! Which is why I saved this interview ESPECIALLY for the beginning of this year. Stacey Vanthuyne is a mindset coach who is here to drop some major truth nuggets about feeling stuck in your life and how to shift out of your shitty, low vibrational mindset and energy. Whether you're hiding from all the pressure to take on a new year, new you mindset or you actually ARE ready to become the person you know you can be.... this is a fabulous episode, sure to make you feel seen. Check out Stacey's Stuff!Here's her websiteHere's her Intagram Hosted on Acast. See acast.com/privacy for more information.
2/8/2023 • 1 hour, 4 minutes, 35 seconds
43. You've Been Lied to About Your Menstrual Cycle
Are you fed up with navigating a VERY masculine structured world? DO you feel like no matter how much work you put into your business, relationships, nutrition and workouts that you just can't stay consistant or passionate? Can you see that you show up best when you are balanced in the feminine and masculine energy and not fully one sided on either end? Women who menstruate have TWO biological clocks - not just one. We're on the circadian rythm AND the infradian rythm which means we're ctually going about our lives in a complete CONTRADICTION to how we should. Jacqueline Renee is a menstrual mogule who educates you on how to LIVE YOUR LIVE IN SYNC with your cycle and YES - this is all based on scientific research.Check Jac Out!Feed Your Phase October Session $47 off with this linkMenstrual Mogul MethodLearn More About the Infradian Rythm:Start Here with this episode from Organic OliviaGet EVERYTHING you'll possibly need to know about including the Infradian Rythm in your life hereRead 'In the Flo' and 'The Woman Code' Read 'Fix Your Period'Get the App that Nell and Jac both use to better understand how to sync their life Check Nell Out!W: nellthepleasurecoach.comE: nellwalker.mentorship@gmail.comFollow on social @nellthepleasurecoach @nellthepleasurecoachYoutube: @nellthepleasurecoach Hosted on Acast. See acast.com/privacy for more information.
10/22/2022 • 57 minutes, 11 seconds
43. You've Been Lied to About Your Menstrual Cycle
Are you fed up with navigating a VERY masculine structured world? DO you feel like no matter how much work you put into your business, relationships, nutrition and workouts that you just can't stay consistant or passionate? Can you see that you show up best when you are balanced in the feminine and masculine energy and not fully one sided on either end? Women who menstruate have TWO biological clocks - not just one. We're on the circadian rythm AND the infradian rythm which means we're ctually going about our lives in a complete CONTRADICTION to how we should. Jacqueline Renee is a menstrual mogule who educates you on how to LIVE YOUR LIVE IN SYNC with your cycle and YES - this is all based on scientific research.Check Jac Out!Feed Your Phase October Session $47 off with this linkMenstrual Mogul MethodLearn More About the Infradian Rythm:Start Here with this episode from Organic OliviaGet EVERYTHING you'll possibly need to know about including the Infradian Rythm in your life hereRead 'In the Flo' and 'The Woman Code' Read 'Fix Your Period'Get the App that Nell and Jac both use to better understand how to sync their life Check Nell Out!W: nellthepleasurecoach.comE: nellwalker.mentorship@gmail.comFollow on social @nellthepleasurecoach @nellthepleasurecoachYoutube: @nellthepleasurecoach Hosted on Acast. See acast.com/privacy for more information.
10/22/2022 • 57 minutes, 11 seconds
42. Hookup Culture: Can Women Handle It?
Prepared to be triggered because Nell is coming in with the biology of women and why hookup culture is just a ploy to get you to give up easy for the men. You may not like this one but you'll definitley learn how to surive casual hookups with her tips.Check Nell's website hereHere's her IGHere's her TT Hosted on Acast. See acast.com/privacy for more information.
9/30/2022 • 29 minutes, 37 seconds
42. Hookup Culture: Can Women Handle It?
Prepared to be triggered because Nell is coming in with the biology of women and why hookup culture is just a ploy to get you to give up easy for the men. You may not like this one but you'll definitley learn how to surive casual hookups with her tips.Check Nell's website hereHere's her IGHere's her TT Hosted on Acast. See acast.com/privacy for more information.
9/30/2022 • 29 minutes, 37 seconds
39. Dick Puking Stories
You know how it goes- my aim is to be so vulnerable and share my secrets so you don't feel embarrased or alone and as soon as I shared the story of when I puked during a blowjob, YOU ALL HAD YOUR OWN STORIES! So naturally I had you send in audios files so the world could hear.Here's my websiteHere's my IG Hosted on Acast. See acast.com/privacy for more information.
5/22/2022 • 24 minutes, 11 seconds
39. Dick Puking Stories
You know how it goes- my aim is to be so vulnerable and share my secrets so you don't feel embarrased or alone and as soon as I shared the story of when I puked during a blowjob, YOU ALL HAD YOUR OWN STORIES! So naturally I had you send in audios files so the world could hear.Here's my websiteHere's my IG Hosted on Acast. See acast.com/privacy for more information.
5/22/2022 • 24 minutes, 11 seconds
38. Design Your Relationships & Other Cool Things About Sex!
We're so used to walking into our relationships with fingers crossed and eyes wide open but we're doing it wrong. Janel Vitale, a sex and relationship coach who helps couples design their ideal relationship is on the show to chat all about how compulsory monogamy plays a role in social control on womens pleasure, how to reclaim your independence and autonomy in your relationship and how to take your relationship from sacrifices to getting what you both want.From the ShowCheck out Janel's Website HereTake The Desires Archtype QuizHead to Nell's Website HereWant to be on the podcast? Click Here (Scroll to the bottom)Nell's SocialsInstagram (I Use this one the most)YoutubeTiktok Hosted on Acast. See acast.com/privacy for more information.
4/19/2022 • 57 minutes, 56 seconds
38. Design Your Relationships & Other Cool Things About Sex!
We're so used to walking into our relationships with fingers crossed and eyes wide open but we're doing it wrong. Janel Vitale, a sex and relationship coach who helps couples design their ideal relationship is on the show to chat all about how compulsory monogamy plays a role in social control on womens pleasure, how to reclaim your independence and autonomy in your relationship and how to take your relationship from sacrifices to getting what you both want.From the ShowCheck out Janel's Website HereTake The Desires Archtype QuizHead to Nell's Website HereWant to be on the podcast? Click Here (Scroll to the bottom)Nell's SocialsInstagram (I Use this one the most)YoutubeTiktok Hosted on Acast. See acast.com/privacy for more information.