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Mentally Empowered Queen

English, Fitness / Keep-fit, 1 season, 2 episodes, 21 minutes
About
A mental Queen talk aimed to increase emotional ability, increasing mental perseverance to triggers and mental growth. This podcast is a Queen chat of life’s most pressing mental issues.May Queens arise through mental growth
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Accepting you

Sometimes we struggle so hard to accept who we are, the real us. The one that no one else knows.  Go out there and be your original self, no filter, because that’s what you bring to the table.
2/13/202310 minutes, 49 seconds
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Affirm with intention

Affirmations are a powerful tool to exercise your brain.  Through this episode we discuss how we can best affirm to  get the results we desire. 
1/17/202310 minutes, 11 seconds