About
Lockdown running podcast. Motivation, injury advice, training sessions and more.
Mapp Massage And Coaching
English, Fitness / Keep-fit, 1 season, 4 episodes, 1 hour, 13 minutes
Mapp Massage And Coaching
English, Fitness / Keep-fit, 1 season, 4 episodes, 1 hour, 13 minutes
British Champion Phil Norman
This week iI am joined with the current British steeplechase champion Phil Norman. We talk everything training, sponsorship and biscuits.
11/29/2020 • 26 minutes, 28 seconds
Episode 2 - Motivation And Positive Mindset
I catch up with Fran and we answer questions that you guys have sent in. We support local businesses and get you all through your working week.
11/14/2020 • 23 minutes, 22 seconds
Episode 1 - With Fran Mapp
I am joined by Fran my wife, keen runner and 90s music enthusiast. Listen in to how Fran prepares for a cold run. We also announce the winner of the segment competition and answer questions you’ve sent in.
11/5/2020 • 23 minutes, 22 seconds
New podcast coming this Friday.
I can’t wait to get this started, I will be talking everything running, injury, motivation and getting guests on weekly. Stay tuned.
11/4/2020 • 8 seconds