Many people believe the pursuit of good health and healing has been derailed by modern medical thinking that focuses on one narrow way of doing things — often not the best way — while disregarding everything else, including vital and proven spiritual knowledge.Dr. Robert Gilbert makes his long overdue return to the podcast to help us better understand the connections between ancient spiritual knowledge and modern discoveries like BioGeometry and Cymatics in this healing Living 4D conversation. Learn more about Robert’s work with sacred geometry at vesica.org. For Living 4D listeners: Save $75 off two of the Vesica Institute’s most popular courses — Essential Teachings and Practices of Spiritual Science and The Personal Wavelength (good for one year of unlimited access) — by using the promo code PAUL75 at checkout.  TimestampsHow ancient spiritual knowledge connects with and gives a larger context to modern scientific discoveries in ways that help us understand and apply it. (8:31)The causal plane. (14:07)Scalar energy. (23:45)BioGeometry: The equilibrium point for all types of biological systems. (30:37)A definition of dimension from Robert’s perspective. (37:38)The LD50/median lethal dose. (45:04)“Deep thinking burns up life energy in the body.” (56:23)Longitudinal and transverse waves. (1:09:01)Cymatics explains how invisible energy wave structure matters. (1:14:44)How the supplementary motor area of your brain intersects with the Chakra system. (1:22:40)What promotes better healing through electromagnetics: A TENS unit or microcurrent therapy? (1:27:45)The subtle energy problems with owning and using second-hand items. (1:35:56)Do you blame others for their illnesses and physical challenges? (1:47:00)Sacred geometry of space and time that operates on the astral and physical planes. (1:56:32)Memento mori: Remember that you will die. (2:02:42)Past life regression and embedded trauma. (2:11:53)Expanding our unconscious is the foundation of mindfulness. (2:20:39)How to instill more consciousness in ourselves every time we incarnate. (2:32:37)ResourcesWatchmen by Alan Moore and Dave GibbonsHealing is Voltage: The Handbook by Jerry TennantFind more resources for this episode on our website.Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20CHEK Institute/How to Eat, Move and Be Healthy Online programWild PasturesWe may earn commissions from qualifying purchases using affiliate links.

Are you a spectator or the main character in your own life story? And, what are you doing to develop your own skill sets to become a better coach and a better person?Unravel challenges with imposter syndrome and discover how your internal dialogue affects your external relationships with Enlifted's Mark England and Kimberly Kesting in this conversational Living 4D podcast.For Living 4D listeners: Mark and Kimberly are offering a special 10 percent discount on their coaching certifications to listeners at their enlifted.me website. Click the APPLY NOW application button and use the promo code CHEK10 when enrolling.Learn more about the work Kimberly and Mark do at Enlifted on Instagram and the Get Enlifted podcast wherever you listen to podcasts including Apple Podcasts. TimestampsA greater need to cover the basics sparked the creation of a new enlifted course. (7:05)The 17 definitions of mindset. (10:48)Your story can be so big and loud that it could haunt you throughout your life. (13:10)Simplify the story. (17:31)Imposter syndrome: The fear of being seen. (25:59)The “just the way I am (thinking)” game. (39:40)Are you living in different flavors of a doom loop? (52:32)The victim mentality. (58:28)The main difference between professional coaches and amateurs. (1:04:27)A good tip for parents: Celebrate your child’s wins every day. (1:05:29)How goal-setting can be a bad thing. (1:23:36)“Good breathing equals good coaching.” (1:28:35)“If you’re overexplaining, you’re losing.” (1:35:56)Are you constantly practicing and applying what you’ve learned with good tools? (1:44:59)Conspiracy theories: A sign you need to work on your personal story. (1:51:22)Are you really listening to your clients and meeting them where they are? (2:03:02)ResourcesThe Donner PartyThe hundredth monkey effectThe work of Dr. Daniel Siegel and Carolyn MyssIt Didn’t Start With You by Mark WolynnPaul’s Living 4D conversations with Ryan Sprague and Mike SalemiFind more resources for this episode on our website.Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20CHEK Institute/How to Eat, Move and Be Healthy Online programWild PasturesWe may earn commissions from qualifying purchases using affiliate links.

Everyone has challenges with healing, but it’s especially difficult when people refuse to do the inner work to find their problems and face them.Christopher Barham, lifelong student and certified teacher in the Akashic Records, explains how to wake up, find forgiveness and begin the process of healing in this restorative Living 4D conversation.Learn more about Christopher and his work via social media on Facebook and on his website.For Living 4D listeners: Christopher is offering a $37 ($50 Canadian) discount on your first session when you mention that you heard about him on Living 4D.Special offers from Living 4D guests are time-sensitive and at their discretion to redeem after 30 days.TimestampsKey skills Christopher learned from his mentor, Barbara Brennan: Multidimensionality, being present and working on yourself. (8:37)“Everything is like a fractal.” (13:43)Do we manifest disease unconsciously? (22:39)What everyone does or doesn’t do will make a difference in the health and future of our world. (31:19)Magick: Things you don’t understand. (47:12)The practical use of dimensions. (51:00)A simple meditation you can do right now. (1:11:28)Learning how to read the Akashic Records is our birthright. (1:18:40)Forgiveness defined. (1:26:10)Each of us has the divine feminine and divine masculine within us. (1:32:32)“We still have management control over ourselves.” (1:50:51)ResourcesWaking The Tiger: Healing Trauma by Peter Levine and Ann FrederickThe work of Barbara Hand Clow and Chris H. HardyPaul’s Living 4D conversations with Vanessa Lambert, Jason Pickard, Dr. Ibrahim Karim and Salicrow and Angie ChekPaul’s Living 4D solocast on The Danger of Living in Two RealitiesIt Didn’t Start With You by Mark WolynnThanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20CHEK Institute/How to Eat, Move and Be Healthy Online programWild PasturesWe may earn commissions from qualifying purchases using affiliate links.

Every man has experienced events in their lives when their dreams have been seemingly destroyed, sometimes through no fault of their own. Unfortunately, what separates some men from others are the decisions they make — or don’t make — after that loss.This week, Jared Pickard returns to the podcast to share what it’s like to let go of a life-changing dream (and a lot of money) and what you can learn about yourself to make that next undertaking an even better one in this adventurous Living 4D conversation.For Living 4D listeners: Save 10 percent off all self-care products at Jared’s Be Here Farm website by using the promo code CHEK2024 at checkout.Also, join Jared along with featured speakers Paul, Edmund Knighton, Laird Hamilton and Alex Grey for the upcoming 12-week online men’s group, Be Here Man, and save $500 on joining this special group by mentioning the code CHEK2024 when you enroll.Check out information about the special Be Slow-Umbria and The Solar Return: Live in Hells Canyon events at Be Here Gatherings.Learn more about Jared and his work via social media on Instagram.TimestampsWhy a devastating fire didn’t kill Jared’s dream. (6:13)How Jared’s dream expanded beyond a 300-acre development. (14:33)The shadow side of having and living an all-encompassing dream. (26:47)Creating a different kind of men’s group. (32:12)Six levels of mastery based on Rudolf Steiner’s teachings. (41:21)What does having a dream and living it really mean? (1:01:17)The greatest joy of Jared’s life. (1:13:47)Do you have a good mentor? (1:24:41)Ever used a self-care product that tastes good too? (1:40:01) ResourcesThe work of Leonard SaxPaul’s Living 4D conversation with Eben BrittonWatch Paul's complete conversation with Jason Pickard live on YouTube.Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20CHEK Institute/How to Eat, Move and Be Healthy Online programWild PasturesWe may earn commissions from qualifying purchases using affiliate links.

With 2024 upon us, so is a new reality that Paul believes will test all of us with decisions that could make a long-term difference in our lives between life and death.How we achieve the right balance between life and death is the subject of Paul’s latest solo Living 4D podcast in which he shares some of the signposts that can lead us all toward new opportunities that can enrich our lives so long as we’re paying attention! But that’s not all… In celebration of the 20th anniversary of How to Eat, Move and Be Healthy, Paul unveils the next stage in the evolution of his landmark book: An online version of How to Eat, Move and Be Healthy that you can check out right now at this link.TimestampsPaul’s big announcement. (3:45)The tarot archetype for 2024: Strength. (9:42)The number 8. (11:07)Dream big! (24:49)Are you REALLY taking care of yourself? (35:08)Coffee: A yang drink. (42:48)The four Rs of interrelationships. (57:38)“We cannot be healthier than the earth or the water we drink.” (1:16:00)What are your values? (1:30:19)“It’s a great year not be an average person.” (1:47:51)ResourcesA Consumer’s Dictionary of Food Additives by Ruth WinterTrust Us We’re Experts: How Industry Manipulates Science and Gambles With Your Future by Sheldon Rampton and John StauberNatural Detoxification: A Practical Encyclopedia by Jacqueline Krohn and Frances TaylorClinical Ecology by Dr. Lawrence DickeyThe Weston A. Price AssociationThe work of Dusty Bunker, Viktor Schauberger, Steven Greer and Robert McCarrisonPrice-PottengerParadox of Plenty by Harvey LevensteinExcitotoxins: The Taste That Kills by Dr. Russell BlaylockBoys Adrift by Leonard SaxFind more resources for this episode on our website.Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20CHEK InstituteWild PasturesWe may earn commissions from qualifying purchases using affiliate links.