Journey with Julienne
English, Adult education, 4 seasons, 175 episodes, 1 day, 9 hours, 27 minutes
Journey with Julienne
English, Adult education, 4 seasons, 175 episodes, 1 day, 9 hours, 27 minutes
Finding Your Home | Ep. 174
Today, I talk about the Finding Your HomeSave this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
12/13/2023 • 8 minutes, 37 seconds
You live and you learn #SpotifyWrapped | Ep. 173
Today, I talk about the end of this year and my Spotify Wrapped results.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
12/6/2023 • 8 minutes, 30 seconds
5 Ways to Stop Beating Yourself Up | Ep. 172
For this episode, I talk about 5 Ways to Stop Beating Yourself Up.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
11/8/2023 • 12 minutes, 12 seconds
10 Ways to Open Up Love To Again | Ep. 171
For this episode, I talk the 10 Ways to Open Up Love Again.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
11/8/2023 • 9 minutes, 36 seconds
8 Keys to Forgiveness | Ep. 170
For this episode, I talk about the 8 Keys to Forgiveness.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
11/8/2023 • 14 minutes, 25 seconds
How To Give Advice | Ep. 169
For this episode, I talk about How to Give Advice.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
9/23/2023 • 6 minutes, 40 seconds
The Risk of Love | Ep. 168
For this episode, I talk about The Risk of Love.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
9/23/2023 • 12 minutes, 34 seconds
Guided mediation for calm, clarity and confidence | Ep. 167
For this episode, I talk about Guided mediation for calm, clarity and confidence.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
8/25/2023 • 5 minutes, 15 seconds
Put God first and everything will follow | Ep. 166
For this episode, I talk about putting God first.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
8/24/2023 • 7 minutes, 43 seconds
Ask for Wisdom | Ep. 165
In this episode of the podcast, we're going to talk about asking for Wisdom.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
8/11/2023 • 7 minutes, 39 seconds
When You Feel Like Quitting | Ep. 164
For this episode, I talk about quitting.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
8/9/2023 • 7 minutes, 53 seconds
You're Not Missing Out | Ep. 162
In this episode of the podcast, we're going to talk about how you are not missing out.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
7/20/2023 • 6 minutes, 5 seconds
Be Happy On Purpose | Ep. 163
In this episode of the podcast, we're going to talk about being happy on purpose.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
7/20/2023 • 4 minutes, 23 seconds
Be persistent, consistent and grateful. | Ep. 161
In this episode of the podcast, we're going to talk about sharing how powerful it is to have persistence, consistency, and gratitude. The reflects on my own experiences of attracting positive things into my life when I applied these principles. I encourage listeners to adopt a gratitude mindset and appreciate the beauty and blessings around them.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
7/12/2023 • 4 minutes, 49 seconds
Turn your pain into your purpose with Cong Migs Nograles | Ep. 160
On today's episode, I have a meaningful conversation with someone who was able to turn her pain into her purpose.She took the bullying and negatives experiences from her past and used it to fuel her purpose today as she makes a positive change in society, especially for those who are subject to bullying.I could relate with her story.You can follow her on social media:FacebookMigs Nograles (@migsnograles) • Instagram photos and videos Hosted on Acast. See acast.com/privacy for more information.
7/10/2023 • 25 minutes, 32 seconds
Control Your Anger | Ep. 159
On today's Podcast episode, I talk about how to control your anger.Save this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
7/7/2023 • 5 minutes, 8 seconds
Reprogram your Subconscious Mind | Ep. 158
On today's podcast episode, I talk about how to reprogram your subconscious mindSave this and send it to the people who you think needs to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
7/7/2023 • 7 minutes, 17 seconds
Why you need to do the hard thing first | Ep. 157
On today's podcast episode, I talk about Why you need to do the hard thing firstSave this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
6/27/2023 • 11 minutes, 22 seconds
If it's meant to be, it will be | Ep. 156
On today's podcast episode, I talk about If it's meant to be, it will beSave this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
6/27/2023 • 5 minutes, 27 seconds
If you're struggling to move on | Ep. 155
On today's podcast episode, I talk about If you're struggling to move onSave this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/31/2023 • 6 minutes, 10 seconds
8 Effective Ways to Get Back on Track | Ep. 154
On today's podcast episode, I talk about 8 Effective Ways to Get Back on TrackSave this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/31/2023 • 9 minutes, 41 seconds
7 tips to find yourself if you are feeling lost | Ep. 153
On today's podcast episode, I talk about 7 tips to find yourself if you are feeling lostSave this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/31/2023 • 5 minutes, 47 seconds
How to love yourself by lowering your stress levels | Ep. 152
On today's podcast episode, I talk about How to love yourself by lowering your stress levelsSave this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/24/2023 • 7 minutes, 58 seconds
You Are Doing Your Best | Ep. 151
On today's podcast episode, I talk about how You Are Doing Your Best.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/17/2023 • 5 minutes, 3 seconds
Stop Overthinking and Live Immediately | Ep. 150
On today's podcast episode, I talk about How to Stop Overthinking and to Live ImmediatelySave this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
4/27/2023 • 6 minutes, 49 seconds
Shift Your Mindset and Go For It | Ep. 149
On today's podcast episode, I talk about how Shift Your Mindset and Go for It!Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
4/26/2023 • 4 minutes, 26 seconds
Instead of Chasing, Attract | Ep. 148
On today's podcast episode, I talk about how you can attract what you're after instead of chasing.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
4/13/2023 • 5 minutes, 31 seconds
How to Protect your Inner Peace | Ep. 147
On today's podcast episode, I talk about How to Protect your Inner Peace.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
4/13/2023 • 9 minutes, 39 seconds
Reset Day Rituals | Ep. 146
On today's podcast episode, I talk about how to reset one's daily rituals.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
3/29/2023 • 6 minutes, 49 seconds
Forgive yourself | Ep. 145
On today's podcast episode, I talk about forgiving yourself.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
3/27/2023 • 4 minutes, 30 seconds
Consistency | Ep. 144
On today's podcast episode, I talk about the importance of being consistent to improve our daily lives. Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
3/25/2023 • 4 minutes, 15 seconds
Let them lose you. | Ep. 143
On today's episode, I talk about why you should let them lose you along with some personal insights. It's not easy but sometimes it's necessary. I also remind you to stay hopeful despite it all. Hosted on Acast. See acast.com/privacy for more information.
3/15/2023 • 4 minutes, 45 seconds
Feeling Left Behind in Life? | Ep. 142
On today's podcast episode, I talk about the feeling of being left behind.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
3/8/2023 • 6 minutes, 9 seconds
How to deal with rude people | Ep. 141
On today's podcast episode, I share with you tips on how to deal with rude people.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
3/2/2023 • 6 minutes, 13 seconds
The hardest part is starting | Ep. 140
On today's podcast episode, I talk about on how the hardest part is starting.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
2/22/2023 • 6 minutes, 38 seconds
Find purpose and unlock your best life | Ep. 139
On today's podcast episode, I talk about finding your purpose and unlocking your best life.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
2/15/2023 • 10 minutes, 33 seconds
Re-align with yourself | Ep. 138
On today's podcast episode, I talk about re-aligning with yourself.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already.Tag me on Instagram story when you listen!Instagram: instagram.com/julienneipapoTiktok: tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
2/13/2023 • 9 minutes, 34 seconds
8 Steps to Cultivate Self-Discipline. | Ep. 137
On today's podcast episode, I talk about how to cultivate self-discipline.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
12/29/2022 • 11 minutes, 33 seconds
Taking Cold Showers Will Change You. | Ep. 136
On today's podcast episode, I talk about the power of COLD SHOWERS.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
12/29/2022 • 8 minutes, 15 seconds
10 behaviors that attract people to you! | Ep. 135
On today's podcast episode, I talk about the 10 behaviors that attract people to you!Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
12/14/2022 • 6 minutes, 23 seconds
How to Forgive Yourself | Ep. 134
On today's podcast episode, I talk about self-forgiveness.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
12/13/2022 • 12 minutes, 6 seconds
Reasons why you can't let go | Ep. 133
On today's podcast episode, I talk about why you might be having a hard time letting go.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
12/12/2022 • 10 minutes, 29 seconds
How to move on from them. | Ep. 132
On today's episode, I talk about how to heal and move on from someone you love.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
12/9/2022 • 10 minutes, 38 seconds
10 ways to become *more attractive* | Ep. 131
On today's episode, I talk about how to become more attractive!Save this and send it to the people who you think need to hear this, too.Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
11/24/2022 • 6 minutes, 23 seconds
How to control your emotions. | Ep. 130
On today's episode, I talk about ways to help control your emotions."Learn to control your emotions before your emotions control you."Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
11/23/2022 • 7 minutes, 18 seconds
"Right person, wrong time" | Ep. 129
On today's episode, I talk about the saying, "right person, wrong time."Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
11/9/2022 • 8 minutes, 16 seconds
How to deal with loving someone you can't have. | Ep. 128
On today's episode, I talk about how to deal with loving someone you can't have.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
11/8/2022 • 11 minutes, 10 seconds
Mental Health, Physical Health, and Diabetes | Ep. 127
Our overall wellness starts with our physical health which is why today's guest will be Dr. Erick Mendoza here to discuss more on the benefits of valuing our health and wellness.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
11/3/2022 • 36 minutes, 56 seconds
You deserve to forgive yourself. | Ep. 126
On today's episode, I talk about how you can forgive yourself.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
10/26/2022 • 7 minutes, 8 seconds
5 Signs You Are Gaslighting Yourself. | Ep. 125
On today's episode, I talk about the 5 signs you are gaslighting yourself.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
10/26/2022 • 8 minutes, 11 seconds
How to Start Over Again | Ep. 124
On today's episode, I talk about how you can start over again.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
10/25/2022 • 8 minutes, 45 seconds
How to care again. | Ep. 123
On today's episode, I talk about how to care again.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
10/14/2022 • 8 minutes, 56 seconds
How to Be Happier. | Ep. 122
On today's episode, I talk about how to be happier!Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
10/14/2022 • 9 minutes, 22 seconds
Walk alone. | Ep. 121
On today's episode, I talk about walking alone.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
10/5/2022 • 6 minutes
Don't be bitter. Be Better. | Ep. 120
On today's episode, I talk about being better rather than being bitter.Save this and send it to the people who you think need to hear this, too!Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
10/4/2022 • 7 minutes, 2 seconds
Guided meditation for letting go of control and stress. | Ep. 119
On today's episode, I guide you through a meditation focused on letting go of control and stress.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
9/21/2022 • 4 minutes, 5 seconds
How to let go and move on. | Ep. 118
On today's episode, I talk about my own personal experience on letting go and moving on. It's quite a process, but it is possible my friend.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: Julienne Ipapo on TikTokBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
9/21/2022 • 12 minutes, 42 seconds
Healing Your Inner Child | Ep. 117
On today's podcast episode, I talk about how you can heal your inner child.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: Journey w/ Julienne | Spotify on TikTokBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
9/9/2022 • 8 minutes, 30 seconds
10 Ways I Protect My Energy. | Ep. 116
On today's episode, I talk about 10 ways we can protect our energy.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: Journey w/ Julienne | Spotify on TikTokBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
9/9/2022 • 14 minutes, 30 seconds
Why it's not too late. | Ep. 115
On today's podcast episode, I talk about why it is not too late.This is your sign.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: Journey w/ Julienne | Spotify on TikTokBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
9/9/2022 • 8 minutes, 51 seconds
Be more involved with life. | Ep. 114
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9/4/2022 • 8 minutes, 11 seconds
Why You Are Stronger Than You Think | Ep. 113
On today's episode, I guide you to look within to grasp that you are stronger than you think.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: Journey w/ Julienne | Spotify on TikTokBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
8/20/2022 • 7 minutes, 58 seconds
Are you healed or just distracted? | Ep. 112
On today's episode, we talk about the topic of whether you're healed or distracted.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: Journey w/ Julienne | Spotify on TikTokBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
8/20/2022 • 7 minutes, 42 seconds
Guided Meditation for Anger | Ep. 111
On today's episode, I'll walk you through a Guided Meditation for Anger.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: Journey w/ Julienne | Spotify on TikTokBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
8/11/2022 • 3 minutes, 48 seconds
Guided Meditation for Finding Calm | Ep. 110
On today's episode, I'll walk you through a Guided Meditation for Finding Calm.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: Journey w/ Julienne | Spotify on TikTokBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
8/11/2022 • 3 minutes, 44 seconds
How to Be More Charismatic! | Ep. 109
On today's episode, I share tips on how to become a more charismatic person!Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
8/9/2022 • 7 minutes, 44 seconds
How to Boost Your Energy | Ep. 108
On today's episode, I talk about how to boost your energy naturally!Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: Julienne Ipapo on TikTokBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
8/5/2022 • 9 minutes, 59 seconds
How to Stop Stressing Out | Ep. 107
On today's episode, I talk about how to stop stressing out.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: instagram.com/jul...Tiktok: tiktok.com/@julie...Business Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
8/3/2022 • 7 minutes, 3 seconds
How to Hack Your Happy Hormones! | Ep. 106
On today's episode, I share with you tips on how to *hack* your happiness hormones!Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
7/27/2022 • 9 minutes, 34 seconds
What makes a good friend? | Ep. 105
On today's episode, I talk about what makes a good friend.Do you have good friends?Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
7/27/2022 • 15 minutes, 1 second
Why Intelligent People Struggle With Love | Ep. 104
On today’s episode, I talk about why intelligent people struggle with love.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You’ve come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.comDISCLAIMER:The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything. Hosted on Acast. See acast.com/privacy for more information.
7/13/2022 • 10 minutes, 10 seconds
Figuring Out Life in Our 20's with Anton Fausto| Ep. 103
On today's episode, I share parts of a meaningful conversation I had with my guest, Anton Fausto, about friendship, love and simply figuring things out in our 20s.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Thank you to Anton for this awesome conversation. Make sure to follow him on social media (@doremifausto) and check out his podcast, "Anton on One Podcast," too!Tag us on instagram story when you listen!My Social Media: Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
7/13/2022 • 12 minutes, 31 seconds
If You Feel Misunderstood | Ep. 102
On today's podcast episode, I talk about the fact that you will be misunderstood in this life and that's okay.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
7/1/2022 • 8 minutes, 48 seconds
You Are Not Your Thoughts | Ep. 101
On today's podcast episode, I remind you that you are not your thoughts.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
7/1/2022 • 7 minutes, 24 seconds
10 Tips For Success | Ep. 100
On today's episode, I talk about 10 tips for success!Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
6/23/2022 • 13 minutes, 23 seconds
10 Habits of Emotionally Strong People | Ep. 99
On today's podcast episode, I talk about the 10 habits of emotionally strong people!Share this with your family, friends and other people who you think need to hear this.Be kind to yourself. You've come so far already.Tag me on IG story and let me know your main takeaway from this episode.Instagram: https://www.instagram.com/julienneipapo/?hl=enTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
6/17/2022 • 8 minutes, 29 seconds
How to Be Confident and Love Yourself with Janeena Chan | Ep. 98
On today's episode, I have a fun conversation with my lovely friend, Janeena Chan, about confidence and self-love.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
6/11/2022 • 22 minutes, 27 seconds
If You're Feeling Lost | Ep. 97
On today's episode, I talk to you about feeling lost along with some advice that may help you get through this time in your life.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
6/10/2022 • 17 minutes, 37 seconds
How to Manifest Success with Alec Cuenca (Part Two) | Ep. 96
On today's episode, I continue my incredible conversation with one of my best friends and top podcasters, Alec Cuenca, about how you can manifest your dreams into your reality.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag us on instagram story when you listen!Follow Alec and listen to his podcast, "Small Talk Podcast," too!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
6/10/2022 • 12 minutes, 7 seconds
How to Manifest Your Dreams Into Reality with Alec Cuenca (Part One) | Ep. 95
On today's episode, I have an insightful conversation with one of my best friends, Alec Cuenca, about how we manifest our dreams into reality.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Make sure to go listen to his podcast, "Small Talk Podcast," a Spotify Exclusive!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
6/10/2022 • 15 minutes, 8 seconds
Why You Need to Take the Opportunity. Ep. 94
On today's episode, I speak of why you NEED to take the opportunity.Save this and send it to the people you love who you think you need to hear this.2Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapo Hosted on Acast. See acast.com/privacy for more information.
5/29/2022 • 12 minutes, 11 seconds
How to Be Happy (Part 2) | Ep. 93
On today’s episode, we'll continue to talk about ways on how to be happy. If you haven't listened to the first part of this episode, go check it out as well.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You’ve come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
5/20/2022 • 10 minutes, 56 seconds
How to Be Happy (Part 1) | Ep. 92
On today’s episode, I will talk about ways on how to be happy. And yes, it is possible. Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You’ve come so far already. Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
5/19/2022 • 10 minutes, 55 seconds
How to Be Brave | Ep. 91
On today’s episode, I talk about courage and how to be brave.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You’ve come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
5/13/2022 • 13 minutes, 43 seconds
Guided Meditation For Fear | Ep. 90
On today’s episode, I will lead you through a guided meditation for fear.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You’ve come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
5/13/2022 • 6 minutes, 49 seconds
Are you aligned with your priorities? | Ep. 89
On today’s episode, I remind us to re-align with our priorities. It’s important.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You’ve come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
4/27/2022 • 13 minutes, 32 seconds
If You're Feeling Overwhelmed | Ep. 88
On today's episode, I share some tips that personally help me whenever I feel overwhelmed so that it might help you, too.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
4/22/2022 • 12 minutes, 41 seconds
The Power of Silence. | Ep. 87
On today's episode, I talk about the power of silence.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
4/15/2022 • 9 minutes, 54 seconds
The Beauty of Simplicity | Ep. 86
On today's episode, I talk about the beauty of simplicity.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
4/11/2022 • 15 minutes, 8 seconds
Trust in God's Timing. | Ep. 85
On today's episode, I remind you to trust in God's timing.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
3/31/2022 • 8 minutes, 54 seconds
The Businessman and the Fisherman | Ep. 84
On today's episode, I talk about one of my favorite motivational stories about the businessman and the fisherman!Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
3/27/2022 • 12 minutes, 21 seconds
How to Live in the Present Moment. | Ep. 83
Seneca once said, "We suffer more often in our imagination than in reality."On today's episode, I talk about how to live in the present moment.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
3/23/2022 • 14 minutes, 45 seconds
God in the Midst of Conflict with Toyet Dayao | Ep. 82
On today's episode, I share the second part of my fruitful conversation with Ronieth (Toyet) Dayao.She is quite the beautiful soul, and I'm so grateful that we had this special time to talk.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Toyet's Tiktok:https://www.tiktok.com/@ronieth.dayaoMy Social Media:Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
3/17/2022 • 13 minutes, 26 seconds
Being Human and Finding God with Toyet Dayao | Ep. 81
On today's episode, I have a meaningful conversation with Toyet about our journey in discovering ourselves and finding God.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Toyet's Tiktok: https://www.tiktok.com/@ronieth.dayaoMy Social Media:Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
3/14/2022 • 18 minutes, 5 seconds
Pray, hope and don't worry. | Ep. 80
On today's episode, I remind you to pray, hope and don't worry.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
3/7/2022 • 6 minutes, 45 seconds
Listen to this if you've trusted too easily. | Ep. 79
On today's episode, I talk about trust.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
3/2/2022 • 13 minutes, 13 seconds
How to Feel More Empowered. | Ep. 78
On today's episode, I talk about how you can feel more empowered.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
2/23/2022 • 10 minutes, 34 seconds
The Most Transformative Thing You Can Do For Your Brain. | Ep. 77
On today's episode, we talk about the most transformative thing you can do for your brain.Save this and send it to the people you love who you think you need to hear this, too.You can do this. You've come so far already! Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
2/18/2022 • 14 minutes, 1 second
Healing isn't linear. | Ep. 76
On today's episode, I talk about how healing isn't linear. It really isn't.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
2/10/2022 • 10 minutes, 40 seconds
Turn Your Mistakes Into Life Lessons | Ep. 75
On today's episode, I talk about how we can turn our mistakes into valuable life lessons.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
2/4/2022 • 15 minutes, 5 seconds
You are on time. | Ep. 74
On today's episode, I remind you that you are on time.Save this and send it to the people you love who you think you need to hear this, too.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
2/4/2022 • 8 minutes, 37 seconds
Give yourself some credit for how far you've come. | Ep. 73
On today's episode, I talk about how you should give yourself more credit for how far you've come.We discuss trauma, friendship and self-compassion.Save this and send it to the people you love who you think you need to hear this.Be kind to yourself. You've come so far already.Tag me on instagram story when you listen!Instagram: https://www.instagram.com/julienneipapoTiktok: https://www.tiktok.com/@julienneipapoBusiness Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
1/25/2022 • 11 minutes, 7 seconds
Guided Meditation for Anxiety | Ep. 72
On today's episode, I guide you through a short meditation to help relieve anxiety.Save this episode so that you can listen to this whenever you need to.Send this to the people you love to add value to their lives.We're in this together, my friend.Tag me on Instagram story when you listen!Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
1/21/2022 • 8 minutes, 22 seconds
Powerful Self-Affirmations | Ep. 71
On today's episode, I talk about the power of self-affirmations and I do an exercise with you, too.Save this episode so that you can listen to these affirmations whenever you would like to.Send this to the people you love to add value to their lives! We're in this together, my friend.Tag me on Instagram story when you listen!Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
1/18/2022 • 8 minutes, 30 seconds
7 Ways to Master Your Own Mind | Ep. 70
On today's episode, I talk about 7 ways to master your own mind. This is one of my favorite recordings because these tips have personally helped me in life.We're on this journey together, my friend.Please do share this episode with your family and friends who need to hear this. Tag me on Instagram story when you listen!Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
1/14/2022 • 12 minutes, 39 seconds
How to Be More Confident | Ep. 69
On today's episode, I talk about the importance of confidence and how to be more confident.Please do share this episode with your family and friends who need to hear this. Tag me on Instagram story when you listen!Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
1/11/2022 • 20 minutes, 34 seconds
Choose Your Friends Wisely | Ep. 68
On today's episode, I talk about why you should choose your friends wisely and how to do so.I also expound on a quote from Aristotle that I mentioned in one of my current viral videos on Tiktok."A friend to all is a friend to none." Please do share this episode with your family and friends who need to hear this. Tag me on Instagram story when you listen!Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
1/7/2022 • 18 minutes, 11 seconds
7 Tips to Make Your New Year's Resolutions | Ep. 67
Today, I share with you 7 helpful tips to make your new year's resolution. Let's make the most of this new beginning, my friend.Share this with family and friends who need to hear it. Tag me on Instagram story, too!Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
1/5/2022 • 18 minutes, 57 seconds
You WILL make it. | Ep. 66
On today's episode, I share a little recap of what I've been through and why you WILL make it, too.Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
12/21/2021 • 13 minutes, 34 seconds
You need to let them go. | Ep. 65
On today's episode, I talk about the art of letting go. This is an important reminder for both you and me.Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.
12/21/2021 • 12 minutes, 39 seconds
Finding Passion and Discipline with Joe Morabe | Ep. 64
On today's episode, I share a genuine and insightful conversation I had with an old friend about passion and discipline. It was a lot of fun for me to record and edit this. I hope you enjoy it, too.Special thanks to Globe for sponsoring this episode! Instagram: https://instagram.com/julienneipapo?utm_medium=copy_linkTiktok: https://vt.tiktok.com/ZSePeX6LR/Business inquiries: julienneipapo@gmail.comTo know more about my guest and his journey, you can follow him on social media: https://instagram.com/joe_morabe?utm_medium=copy_link Hosted on Acast. See acast.com/privacy for more information.
12/14/2021 • 22 minutes, 45 seconds
Do you live to eat or eat to live? | Ep. 60
Today, I talk about overall wellness. These are some of the things I do that help me live a healthier and happier life. Learning more about longevity and what to do for the human body to function better empowers me. I hope this empowers you, too.Special thanks to Globe for sponsoring this video! Share this with your friends and family who need to hear it. Please tag me on IG story, too!Instagram: https://instagram.com/julienneipapoTiktok: https://vt.tiktok.com/ZSeS6jTeG/ Hosted on Acast. See acast.com/privacy for more information.
11/24/2021 • 12 minutes, 33 seconds
How to move on. | Ep. 59
Today, I talk about the 3 steps on how to move on. I'm well aware that this is not an easy task to accomplish. It is something that must be internally processed by the individual, but words of wisdom and encouragement from a friend who cares (I'm your friend) can help always help you on your journey. Special thanks to Globe for sponsoring this video! Share this with your friends and family who need to hear it. Tag me on IG story, too! Here's my code: "JourneywithJulienne" if you want to use Podmetrics! Link– https://podmetrics.co Hosted on Acast. See acast.com/privacy for more information.
11/19/2021 • 25 minutes, 48 seconds
Why it's not too late... | Ep. 58
Today, I talk about life and getting back on track. Also, what are your life vitamins? We're in this together! Please share this on IG story and tag me. 🤍Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics! Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
11/14/2021 • 20 minutes, 17 seconds
The Art of Not Taking Offense | Ep. 57
Today, I talk about the art of not taking offense. Special thanks to Globe for sponsoring this video! Share this with your friends and family who need to hear it. Tag me on IG story, too! 🤍Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics! Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
11/10/2021 • 14 minutes, 48 seconds
You cant force someone to love you. | Ep. 56
Today, I talk about life and the fact that you cant force someone to love you. Please share this on IG story and tag me. 🤍Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics! Link– https://podmetrics.co ✨ --- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
11/6/2021 • 19 minutes, 2 seconds
More Life Lessons | Ep. 54
Here's the continuation of our last discussion about the Stoic philosophy and the life lessons we can get from it. This one has valuable information too, but it's a bit more candid than the traditional episode. It's a fun little chat as well. 🤍 Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
11/1/2021 • 14 minutes, 13 seconds
Life Lessons From the Stoics | Ep. 53
Today, I talk about some of my favorite and most important life lessons from the Stoics. 🙏🏽 Please share this on IG story and tag me. 🤍Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
10/27/2021 • 14 minutes, 52 seconds
Let Go of Expectations. | Ep. 52
Today, I talk about expectations along with some learnings from the stoics and my own personal experience. This is something you need to do. Please share this on IG story and tag me. 🤍Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
10/21/2021 • 12 minutes, 2 seconds
How to Stay Motivated. | Ep. 51
Today, I discuss 7 steps on how to stay motivated. I like this episode. It's packed with wisdom from some of the most successful and high-performing people in history, too! Please share this on IG story and tag me. 🤍Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
10/18/2021 • 14 minutes, 50 seconds
Remember this when you're feeling stuck in life | Ep. 50
Today, I speak of 10 things to remember when you are feeling stuck in life. My friend, you will overcome this phase in your life... this feeling. Please share this on IG story and tag me, too. 🤍Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
10/13/2021 • 13 minutes, 41 seconds
The 7 Rules of Life. | Ep. 49
Today, I talk about the 7 rules of life. This is an extension of one of my current viral Tiktok videos. It's always a pleasure having you on the podcast for a quick, insightful conversation. ✨ Share this on IG story and tag me, too! --- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
10/9/2021 • 11 minutes, 58 seconds
I talked to God about you. | Ep. 48
My friend, I did. I talked to God about you. Btw—Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
10/7/2021 • 10 minutes, 30 seconds
Your journey. | Ep. 47
Remember that you are on your own journey, my friend. Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
10/7/2021 • 17 minutes, 21 seconds
Ways to stop worrying about what other people think | Ep. 46
This is one of my favorite episodes. Powerful message. Helpful advice to move forward and grow. Share this to the people you know who need to hear it! Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
9/29/2021 • 12 minutes, 10 seconds
Get on the right path. | Ep. 44
Let's get on the right path and move forward from there, my friend. Share this on your IG story and tag me! https://instagram.com/julienneipapo?utm_medium=copy_linkHere's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
9/16/2021 • 13 minutes, 54 seconds
Choosing Gratitude with Jae Miranda | Ep. 29
I had one of the most meaningful conversations with my friend, Jae Miranda. We talked about the journey that we are both on, not just as content creators, but as human beings. This is definitely one of my favorite podcast episodes to date. *** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
7/5/2021 • 25 minutes, 35 seconds
Be more PRESENT. | Ep. 28
It's been a minute. There have been so much going on in our lives, my friend. If we don't stop and take a good look at life every once in a while, we might just miss the whole point of living.*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
6/30/2021 • 14 minutes, 33 seconds
Surrender what you cannot control | Ep. 27
Today, I speak about the art of surrender. I was reflecting a lot about this during my wait to get my second dose of the vaccine. Throughout my life, I've realized that it's simply best to let go of what we cannot control and take control of what we can. --- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
6/23/2021 • 9 minutes, 6 seconds
You are more than who you think you are | Ep. 26
Today, I speak of the importance of knowing ourselves. We often get stuck on our mistakes from the past, but we have no control over that now. This episode is a reminder for you to remember that you are more than who you think you are. Here's my code: "JourneywithJulienne" if you want to use Podmetrics!Link– https://podmetrics.co ✨*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
6/19/2021 • 8 minutes, 14 seconds
Choose Discipline Over Motivation | Ep. 25
We won't always have motivation to get things done. This is where discipline comes in. Today, I have a short conversation with you about how my life has been lately and how essential discipline is in our lives.*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
6/16/2021 • 7 minutes, 16 seconds
Faith and Discipline with Yani Mayo | Ep. 24
Today, I am joined with my good friend, Yani Mayo, as we talk about the power of faith and discipline in attaining success on her journey. I am so blessed to have had her as a friend during high school. She has always inspired me to strengthen my faith and discipline years ago. This podcast episode is a special one.*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
6/12/2021 • 22 minutes, 52 seconds
Your Only Competition is Yourself with NoelleKnows | Ep. 23
Today, I am joined with NoelleKnows as we talk about the importance of being yourself and her own personal journey. I am so blessed to have this smart, genuine and beautiful girl in my life. She is a real one.Download Kumu now and follow some amazing Kumu streamers! https://podlink.co/russulaurente*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
6/9/2021 • 19 minutes, 23 seconds
Faith Over Fear with Mikaela Martinez | Ep. 22
Today, I am joined with Mikaela Martinez as we talk about embracing life and spontaneity. I am truly blessed to have this beautiful and kind person in my life! She is an amazing human being.Download Kumu now and follow some amazing Kumu streamers! https://podlink.co/russulaurente*** DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
6/5/2021 • 25 minutes, 1 second
Let us reflect on life. | Ep. 21
Today, I share my reflection with you. Let's talk about life.***DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
5/29/2021 • 11 minutes, 16 seconds
You're Beautiful. Smile. | Ep. 20
Today, I speak of art, beauty and perspective. This is an extension of my video talking about the art teacher and the concept of beauty. I hope this makes you smile.***DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
5/26/2021 • 12 minutes, 35 seconds
Fish Love | Ep. 19
Today, I speak of something called "fish love." This is an ancient story from the Rabbi of Kursk told by Rabbi Twerski. May God bless them for sharing this wisdom to the rest of us. The story is old but gold.***DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
5/22/2021 • 9 minutes, 51 seconds
Welcome to Journey with Julienne.
My friend, life is quite the journey. We all come from different walks of life. We all have our own personal struggles. We are all different, but we certainly have one thing in common. We are human. We have a need to learn and grow as an individual and as a collective. I created this podcast to help nourish our mind, body and spirit together on this journey called life. I look forward to growing with you.--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.
3/21/2021 • 43 seconds