To listen to the full episode and gain access to over 150 more exclusive episodes sign up to X GALZ for €5 a month or XXX Galz for €8 a month over on www.patreon.com/itgalzpodcast this episode is the latest episode on XXX Galz. Sign up and you get two exclusive episodes a week or as an X Gal you get an exclusive episode once a week. Plus a lot more to come! Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ.this week we are back and looks like you needed my help all of your fella’s are giving you grief! I answer questions from a gal who found out her fella cheated on her with the girl he told her not to worry about. A gal whose living with her ex and he’s stringing her along and another gal whose fella is obsessed with wanking! Had to call in pebbledash_farrell for that one and he gave some great advice. https://www.patreon.com/itgalzpodcast*Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/Instagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Opinions are my own and do not reflect those of the wonderful companies who choose to sponsor the show, or represent any of the organisations or individuals that are mentioned on my podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ.I am back and I am solo, I missed all of you it galz so much! I talk about the ten year anniversary of Amy Winehouse's death and the newly released book written by Tyler James.Also have given you a segment of the one and a half hour chat I had with Lauren Bejaoui who is a total it gal. She opened up about her experience of beingbig on Instagram in the early days and her experience with endometriosis.https://www.patreon.com/itgalzpodcast*Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/Instagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Opinions are my own and do not reflect those of the wonderful companies who choose to sponsor the show, or represent any of the organisations or individuals that are mentioned on my podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we sit down to chat about 'red flags', both in dating, relationships and in friendships. To us, red flags are early signs of possibly negative behaviour that could significantly effect the future of your relationship. In this episode we list some of our red flags, whether or not we feel they can be worked on and of course, read out your submissions. It's juicy! Enjoy xowww.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we tackle The Kardashians. Love them or hate them, they are without a doubt one of the most influential families... dare we say ever? They have reshaped not only their faces and bodies, but the way we see beauty, what we expect from a "influencer", the trajectory of reality TV star's careers, fashion trends, beauty trends and so much more. We had to phone in a specialist to tackle such a big topic so were honoured to be joined by MJ from the IG and TikTok account @Kardashian_Kolloquium to help us dissect not only Kim, but the entire Kardashian dynasty. Enjoywww.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! Welcome back to another monthly Q&A where we touch upon LOTS including what is means to be an "it gal", the internal male gaze, your boyfriend supporting you financially and whether it's morally okay to secretly go off contraception while having a boyfriend. Tickets to our BRAND NEW SHOW go on sale THIS FRIDAY 28/5 on tickets.ie! We're playing a residency - that means EVERY SATURDAY NIGHT! - in Dublin's Liberty Hall this November and want all your sxc orses there with us so grab your tickets on Friday morning. If you're a Patron, you can get early access to tickets from 26/5www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we're chatting post lockdown anxiety, finally feeling too old for our short shorts (RIP) and finally we reflect on our obsession with cult soap shop, Lush, after a viral tiktok claims it's a cult. Enjoy! xowww.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we chat about JLO and Ben Affleck’s alleged reunion, Billie Eilish’s Vogue UK cover & the recent controversy surrounding Laura Whitmore & her response to the Daily Mail asking for her to comment on her baby’s name. www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! We invited Aisling from AOK Nutrition to come back and spill the tea on toxic products, reducing our toxic load and of course answering some of your FAQs. Aisling is a naturopath and nutritionist based in Portmarnock, Dublin who specialises in female hormones. Listen back to episode #158 for more info on female hormones.www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we’re discussing the iconic and notorious scammer Anna Delvey’s story and her recent interview with 60 minutes Australia. We also discuss the recent controversy surrounding the latest TikTok girl band The Tramp Stamps. Links below, enjoy!Anna Delvey on 60 Minute Australia: www.youtube.com/watch?v=GQbNnUW_xqw&ab_channel=60MinutesAustraliaMore info on Anna: https://en.wikipedia.org/wiki/Anna_SorokinVanity Fair on Anna: https://www.youtube.com/watch?v=jcz-LrZLcmo&ab_channel=VanityFairTramp Stamps Video: https://www.youtube.com/watch?v=HsAnEP31N1Y&ab_channel=TRAMPSTAMPSTramp Stamps by Insider: https://www.insider.com/id-rather-die-song-the-tramp-stamps-tiktok-industry-plant-2021-4Tramp Stamps by VICE:https://www.vice.com/en/article/88n95b/heres-why-people-are-mad-at-this-viral-pop-punk-band-tramp-stampshttps://www.vice.com/en/article/qj84yx/stop-calling-artists-industry-plants-tramp-stampswww.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This month’s Q&A is themed. Have you ever read /r/amitheasshole? I(https://www.reddit.com/r/AmItheAsshole/) t’s an iconic subreddit so people submit niche situations where they feel they were int he right but friends/family are saying otherwise, so they turn to the jury of the internet. We wanted you all to submit your situations and omg they were JUICAAAAYYY. Listen and enjoy! 💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we are paying homage to the legend that was Nikki Graham; pop culture legend and Big Brother UK star. Nikki Tragically passed away last weekend due to complications battling anorexia nervosa. If you need help battling an eating disorder check out www.bodywhys.ieWatch Nikki's Mum on This Morning here: https://www.youtube.com/watch?v=dW3jL-pUDCk&ab_channel=ThisMorningWatch Nikki on This Morning discussing a new app by Weight Watchers here: https://www.youtube.com/watch?v=xA5SDT3l6o0&ab_channel=ThisMorning💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

To listen to the full episode plus 130 more episodes sign up on www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we explore the cult and phenomenon of the it girls from the early 2000's. Everyone from Paris Hilton and Ashley Simpson to Alexis Neiers and the Olsen Twins; these women shaped so many girls our age: both good and bad. We chat about everything from their fashion choices, their TV shows to their bad girl behaviour and in some cases, addiction and food iss💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we sit down to talk about the recent drama surrounding Lil Nas X's song & break down all the drama surrounding the vlog squad. Read the insiders article here: https://www.businessinsider.com/vlog-squad-durte-dom-rape-allegation-david-dobrik-zeglaitis-video-2021-3?r=US&IR=T💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HAY GALZ! Back with another Q&A... someone found texts discussing their 🍆 size, another person is sick and tired of being stereotyped due to their sexuality and a confused listener wants a threeway with her friend... 2 weeks after dumbing her boyfriend. 💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we sit down with Kelly Donegan (@itskellydonegan) who was a cast member on the cult classic show Tallafornia. She spoke to us about her experience on a huge reality show, the aftermath and come down from reality fame. Enjoy!💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we chat about some beauty stuff, a recent fave pod of Jenny’s, ask whether glossier is relevant in the it girl world anymore and discuss the announcement of Emrata’s upcoming debut essay collection.💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

SIGN UP TO XGALZ: www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

**Content warning: domestic violence and abuse**HEY GALZ!This week we sat down with CEO of Women’s Aid Ireland Sarah Benson to talk about the #toointoyou campaign; focusing on intimate relationship abuse. We also spoke to Juliana Shiel who recently went public with her story of abuse in an early relationship.If you are concerned about your own or a friends relationship you can contact Women’s Aid for free, 24 hours a day on 1800 341 900.Find out more about the Too Into You campaign on toointoyou.ie and visit Women's Aid on https://www.womensaid.ie/Follow Juliana: https://www.instagram.com/juliana_shiel/💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This month's Q&A was so interesting: someone regrets saying 'yes' to their now fiancé, another listener wants our hot take on the recent Marilyn Manson allegations, another is coming to terms with their own drinking habits and another is enraged that they're boyfriend doesnt see what she does in.... drag race! Enjoy! xo💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! So in the wake of the New York Time documentary 'Framing Britney Spears' we wanted to chat to our good friend Jamie Malone - a self proclaimed Britney STAN - about the documentary. We chat about Britney's meaning to him, her early career, sexuality, her relationships, her infamous 'breakdown' and the paparazzi frenzy that ensued. Enjoy! xo💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we wanted to talk about motherhood & pregnancy. We asked you guys what challenges you think modern mothers face and we sat down to talk to Lindsay's kids about their life with a modern mum. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! We sat down this week to discuss Lindsay’s absence on social media, why we are feeling less and less inclined to use Instagram, the oversaturation of social media through the pandemic and Jenny’s new love for TikTok.  💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! Let’s end the month with one of our iconic Q&A’s. If you want to take part in the next Q&A keep an eye on our social media as we only open the anonymous question box once a month!💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week on the pod we welcomed DJ, TikTok legend and new friend of the pod Marty Guilfoyle to talk about his experience with an attempted “cancellation”, scandal or twitter drama (or whatever you want to call for it). We chat about what went down in his short period within the G.O.A.T House, how the scandal effected him and his thoughts on cancel culture over all. Enjoy!Follow Marty on Instagram: https://www.instagram.com/martyguilfoyle/💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HAPPY 2021 GALZ! We're back in the studio and thankfully the celebs have firmly been at it again and giving us some juice to discuss. We chat about Hilaria Baldwin cosplaying as a Spanish senorita, Kim & Kanye's divorce, Jeffree Star's involvement and finally we give our predictions and thoughts about the Sex & The City Reboot. Enjoy! xo💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! Enjoy this bonus episode to make up for no episode last week! We'll be back this Wednesday to our regularly scheduled IT GALZ xxJoin XGALZ: www.patreon.com/itgalzpodcast💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

LAST Q&A OF THE YEAR! Enjoy galz xo💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! So this week we are chatting about extreme plastic surgery and it's link to reality TV stars. From the major transformations within the Geordie Shore girls, to Pete Burns and Farrah Abraham, these extreme personalities went suuuper extreme with their plastic surgery procedures - do we think there is a link between how they were treated by pop culture and their choice to go under the knife?Links mentioned:https://thetab.com/uk/2018/09/03/geordie-shore-before-and-after-79720https://www.youtube.com/watch?v=XiFNVqiPOwU&ab_channel=Tomthestarhartnell💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! Or should I say girlie wirlies?? This week we have IG's hottest gyal miss Sophie Murray on to chat about her glow up on IG, her relaysh, how she takes her IG pics and of course play a round of Agony Aunt with us live on the pod. Enjoy!💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we have our good pal Sarah (aka Sarah or Satan) on to talk about her experience as a lesbian woman in Ireland! We chat about her coming out, the sexualisation of female homosexuality, the gay 'scene' in Ireland, stripping as a gay woman and so much more! Go follow her on www.instagram.com/sarah_or_satan - enjoy!SUBSCRIBE TO OUR YOUTUBE FOR OUR LIVESTREAM ON DECEMBER 17TH: youtube.com/itgalz💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

patreon.com/itgalzpodcast💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!A long awaited episode! We chat about The Ick, what is it, how do you get it and most importantly... what our individual ICKS are. Enjoy! xo💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we wanted to chat about Housnwives and all things Bravo, and who better to talk to it about but the gorge Fiona Hamilton! She is a wealth of knowledge about all things reality tv and gives the best suggestions so make sure to follow her on insta @fionahamilton__💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! We're back with another Q&A and wooowwww y'all wanna complain about your boyfriends. We go from shagging your boyfs stepdad (yikes) to being more into seshing than your significant other. Enjoy! xo💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we wanted to take a trip down memory lane, back to a time when writhing around in a steamy sweaty room with hundreds of other people wasn't considered a matter of public safety. We chat about what we miss about a good ol fashioned night out, clubbing back in the day before IG and lots more. Enjoy!💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

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HEY GALZ! This week we chat to @karlakartistry about turning 30! As three galz in our 30s we wanted to reflect on our 20s, share what we learned, discuss the fear of turning 30 and the many expectations we put on that number in society, especially as women. Enjoy! xo💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we have a dear friend of ours on the pod; comedian, writer and genuine life of any party, TEA HACIC VLAHOVIC (@teahacic). Tea and Jenny met online in 2011 and became IRL friends in 2013, when Jenny flew over to visit her in Milan when they were both young, post college galz who were both a bit lonely. Tea recently released her debut novel - Life Of The Party - chronicling her time in Milan as a student, where she felt she belonged to everyone but herself. She talks about working in fashion PR, a tumultuous relationship with a married man and all the fucked up and fabulous situations that she experienced along the way.You can buy her book here and follow her on Instagram here!💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we have a super juicy 5 part Q&A for you all to enjoy! We chat about plastic surgery, not seeing a future with your boyfriend, finding viagra in your boyfs car and whether or not we believe in "mansplaining". Enjoy! xoBuy our masks: www.thenim.co💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!We have a GAS episode for you this week where we run down some iconic celebrity relationship scandals. It was HILARE to go down memory lane and reflect on thie crazy pop culture moments. Let us know your faves over on IG!CELEB SCANDAL LINKS:SOLANGE/BEYONCE/JAY Zhttps://www.thecut.com/2014/05/timeline-of-the-night-solange-attacked-jay-z.htmlhttps://entertainment.ie/music/the-writer-of-beyonces-becky-with-the-good-hair-line-finally-explains-it-257958/https://www.youtube.com/watch?v=hiXuRA1jPCE&ab_channel=CBSThisMorningBRAD PITT/JENNIFER ANNISTON/ANGELINA JOLIEhttps://www.marieclaire.com/celebrity/g18655293/brad-pitt-jennifer-aniston-relationship-timeline/JOHNNY AMBER HERDhttps://www.dailymail.co.uk/tvshowbiz/article-8677879/Johnny-Depp-launches-multi-million-dollar-court-case-against-Amber-Heard-one-month-trial.htmlhttps://gruntstuff.com/winona-ryder-defends-ex-johnny-depp-in-amber-heard-defamation-lawsuit/92404/https://www.theguardian.com/film/2020/jul/15/amber-heard-antagoniser-rows-with-johnny-depp-court-told Hosted on Acast. See acast.com/privacy for more information.

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HEY GALZ! So a couple of months ago an IT GALZ listener got in touch and let us know she works for a dating agency in Dublin... and we were HOOKED! We knew we needed to talk to whoever was behind this because it would give us such an interesting perspective into the dating world in Ireland. We swapped a few DMs and the rest is history! In this episode we chat to the co-owner of INTRO.IE - Ireland's largest matchmaking and dating agency - about 21st century dating and so much more. Enjoy! xoCheck his IG out: https://www.instagram.com/feargalandrena/Check out INTRO: www.intro.ie💖www.itgalzpodcast.com www.patreon.com/itgalzpodcast*Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/Instagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

BUY OUR LTD EDITION MASKS ON WWW.THENIM.COHEY GALZ! This week we sat down with a great pal of the pod and pop culture connoisseur Mr James Kavanagh to dissect the latest Paris Hilton documentary called 'This Is Paris'. We spoke about our initial thoughts on the doc, whether it changed our mind about Paris and how the self proclaimed original influencer has effected our own careers in a vaguely similar industry. Enjoy!💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we sit down with Nutritional Therapist & Naturopath Aisling O'Kelly, aka AOK Nutrition, to chat about ovulation, menstruation, hormonal contraception and everything related to our monthly cycles! This was such an interesting chat and we hope you learn something new from it.Check out Aisling on Instagram where we talks lots more about everything we touched upon today.💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! We're back with our monthly Q&A and boy is it a juicy one... One gal is frustrated with her boyfriend's love language, another is wondering is it cool to date around before having the convo and someone else wants to know how cool she should be with her boyfriend's OnlyFans subscriptions.... Enjoy! xo💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! So this week we had the HONOUR of having Mr Podge Henry on our pod! Podge is a podcaster (check out his show The Podgecast) who we made friends with when we guested on his show a little over a month ago. We had so much more to chat about we had to invite him on IT GALZ to chat about dating, sex and everything else we love to chat about. Enjoy! xoFOLLOW PODGE: https://www.instagram.com/podgehenry/💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we chat about some celebs acting a fool online, including Bella Thorne who has fucked with a lot fo people's bags via her martyr complex antics on OnlyFans.💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we sit down and chat about wearing the shackles of growing up in a catholic country and the effects a conservative upbringing has on people. As always we do things with a laugh and truly feel that laughing about the INSANITY that these belief systems project upon their youth helps heal trauma and wounds. Thanks to everyone who sent in their stories! 💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! Join us this week for a fun chat all about Cardi B and Megan Thee Stallion's new hit WET ASS PUSSY and as we delve into everything Samantha JonesPodcast mentioned: https://www.originsthepodcast.com/💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we are back with another Q&A discussing one girls boyfriend's kink of seeing her with another man, how soon is too soon to fuck and a listener with a sensitive friend... or is she just a bitch?!💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Banned Tampax Ad: https://www.offalyexpress.ie/video/home/562705/watch-were-you-offended-by-this-tampon-advert-banned-from-irish-television.htmlPam Anderson and Tommy Lee Article: https://www.rollingstone.com/music/music-news/the-ballad-of-pamela-anderson-tommy-lee-236133/Shop our merch: www.itgalzpodcast.com /merch💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we are chatting about cringe IG challenges that keep popping up, usually under the guise of social justice AND going through some sex and dating tips from the iconic magazine, Cosmopolitan. Articles linked below! 50 Best Sex Tips: https://www.cosmopolitan.com/sex-love/a47073/cosmos-50-best-sex-tips-ever/Ways to Make Your Man Better In Bed: https://www.cosmopolitan.com/sex-love/news/a44826/ways-to-make-your-man-better-in-bed/Hottest Sexting Tips: https://www.cosmopolitan.com/sex-love/news/a52121/sexting-messages-tips/BUY OUR MERCH HEREBUY OUR MERCH HEREBUY OUR MERCH HERE💖www.itgalzpodcast.com BUY OUR MERCH HERE*Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we are reporting on the #FREEBRITNEY movement which has taken over the internet!💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Back with another Q&A galz! Enjoy x💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we run through some of the movies and music that has shaped us, as well as reminiscing on a simpler time of social media.💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we have an open chat about boundaries, where we're found it tough to establish them and any tips we've learned along the way.💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! You've been waiting for this one a while, hope you enjoy!💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG BY MAI: https://www.instagram.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey Galz! We invited our good pal and sister-podcast host Adam O'Reilly back to the pod to chat about conspiracy theories!His podcast, Mind Poppers and is available on all streaming services.--www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/XGALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! We're back with another Q&A to perk up your week! Enjoy!www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: www.patreon.com/itgalzpodcastInstagram @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

FOLLOW MAI: https://www.instagram.com/celaviedmai/FOLLOW LUKA: https://www.instagram.com/travisinih/FOLLOW KATJA: https://www.instagram.com/_kat_teeyah/FOLLOW DENNIS: https://www.instagram.com/dench_frimpong_bjj/VIDEO BY AMANDA ADE: https://www.instagram.com/tv/CAvzHOIAcVv/VIDEO BY RUSSEL BRAND AND KEHINDE ANDREWS: https://www.instagram.com/p/CA3cq7KK_h0/💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey Galz! This week we chat about the impactPaul Mescal and Lana's denouncement of the music industry. Enjoy!xowww.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! this week we are answering some of Carrie Bradshaw's iconic (and ridiculous) questions from Sex & The City.www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! We're back with our monthly Q&A episode where we take your burning questions from tumblr and give our opinion and unsolicited advise. If you want to submit for next month you can do so here: itgalzpodcast.tumblr.com💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we chat about the new Normal People TV show. Enjoy! x💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey Galz! This week we are dissecting the work of a well known dating coach Matthew Hussey.Videos mentionedHow to Break Up With Someone: https://www.youtube.com/watch?v=s_4dQtak3mk3 Man-Melting Phrases That Make A Guy Fall For You: www.youtube.com/watch?v=Gncy4ZMMHB8The #1 Way To Respond to His Sexual Texts: https://www.youtube.com/watch?v=rNbukwByKYMWhat He Says Vs. What He REALLY Means: https://www.youtube.com/watch?v=LIrQbMXBHsM&t💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Sorry - we're talking about quar again! What we're hating, what we want and outlining our ultimate post quar sesh.💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey Galz! Thia week we take a trip down memory lane and revisit one of our oldest and most popular episodes #4 COMPARISON KILLZ. We see if we still sand by the advice we gave and chat about the topics discussed, seeing if our perspective has changed in the 3 years since this ep aired. Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we talk about the lead character of Sex and The City. How she is as a person, where we relate to her and where we don't and finally discuss her as a girlfriend and a friend.💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ - Thank you all for your juicy questions for this month’s Q&A! Xxx💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! Happy second week of WUAR (tehe). This week we talk about troubles quar may make to our relationships, whether single or in a relaysh, and discuss two shows we're loving watching while we've feck all else to do during this weird ass time. Enjoy!The clip Jenny referenced throughout: https://www.youtube.com/watch?v=cdueR7OTvwI💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey Galz! Happy SoCiAl DiStAnCiNg! This week we chit chat about Corona Virus but in a lol way... we want to bring a little comic relief to the situation. We share some of our funniest corona tales and what we've been getting up to while locked inside (for the most part)💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we took the Myers Briggs Personality Test to see if we could pick apart our personality types, find out some of our strengths and some of our weaknesses. You can take the test here, it takes about 10 minutes: https://www.16personalities.com/free-personality-test💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we have a long overdue Q&A for you all! We touch on topics like virginity, the 'almost date' and Hosted on Acast. See acast.com/privacy for more information.

Hey Galz! Today we wanted to chat about being happy for your pals... sometimes in life events come up in your friends lives and it can make you feel down or insecure in comparison, yet you are expected to be over the moon. Likewise you can feel like you are succeeding in your relationship, career and personal life but there is one friend who cannot seem to be happy for you. Are we ever really happy for our friends, and if not, how can we practice this more effectively?💖www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Samaritans: https://www.samaritans.org/?nation=irelandMental Health Ireland: https://www.mentalhealthireland.ie/need-help-now/Pieta: https://www.pieta.ie/?/help-someone-whos-suicidal/useful-links/ Hosted on Acast. See acast.com/privacy for more information.

Hey Galz! This week we are joined by the GORGEOUS Ruth Walsh on our podcast to chat about moving to New York, being a free spirit and how following her gut has served her thus far. Ruth is a fabulous person to follow on social media, full of positive and sexy energy and we are delighted to welcome her onto IT GALZ! Follow her here: https://www.instagram.com/ruthyruby/BUY TICKETS TO OUR LIVE SHOW: www.itgalzpodcast.com--*Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Roasting your fave influencers looks from this year's GOSSIES!-www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Watch The Goop Lab: https://www.netflix.com/title/80244690The Troubling Case of Lia Marie Johnson: https://youtu.be/q9aFwV_U88M-www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we welcomed our good friend Niamh McCabe (https://www.instagram.com/nimcake/) on the pod to talk about her business Spacey Studio (https://www.instagram.com/spaceystudio/). Niamh is the creative director of Spacey Studio, a visual artist and currently works out of Atelier Maser (which she also designed). She works currently for both domestic and corporate clients, from San Francisco to Dublin. She is an inspiring entrepreneur who seems to have endless self motivation and creativity and we’re delighted to have her on the pod! -www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey Galz! This week we sit down and chat about all the things we miss about being single. Whether you're single or in a LTR this episode is sure to make you feel good or nostalgic to the former days of indulging in your fave YouTuber (for hours on end)spending date money on clothes and not getting guilted over your latest €80 serum purchase. Enjoy!-TICKETS TO OUR LIVE SHOW: https://www.ticketmaster.ie/it-galz-tickets/artist/5273461www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! We kick off 2020 with a juicy Q&A! Enjoy xoxo-www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HAPPY XMAS GALZ! What a mental year it has been... in this episode we do our annual wrap up of the top trends of 2019 (plus what we're happy to say goodbye to), the top celebrity stories of the year and our predictions for 2020!Thank you to each and every one of you you has supported us in our biggest year yet of the podcast! Here's to 2020 xBUY TICKETS TO OUR LIVE SHOW: www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we catch you up on some celeb goss that caught our eye and have a chit chat about gift giving and receiving this xmas season. Enjoy! xo-www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!We are starting a new series on the pod where we talk about all things money, spending, business and savings! Our first episode is all about our relationship with money over the years and how we have earned and managed the money we got from our early 20s. We feel there is enough "treat yoself" type content out there and not enough content that can actually help people understand the importance of money management and ways to earn! We want to get specialists on as well as people who are self made so let us know what kinds of people you would like to hear from.-www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we bring Lindsay's mum back to the pod to answer all your burning questions! Enjoy xo-www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

TICKETS TO OUR NEW SHOW CUPID IS STUPID! A GALENTINES SPECIAL ARE AVAILABLE FROM THIS FRIDAY 29/11/2019VICAR STREET FRIDAY 14TH AND SATURDAY 15TH OF FEBRUARY 2020www.itgalzpodcast.com---*Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.****www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we unlocked a GAS episode we did over on XGALZ all about The Fear and what keeps us up at night!-www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey Galz! This week we reflect on our 20s and talk about the things we wish we knew back then, what we learned and will/have brought into our 30s and what we are HAPPY to leave behind. Enjoy!-www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Listen to the full episode plus 46 more juicy ass episodes over on www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we rewatched the first Sex And The City movie and compare it to our beloved series!To enter our competition to win some of our NEW merch, post a picture wearing any of our merch from this year to your IG page (not stories) and we will choose some winners after the show! Competition ends November 14th xxx-www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey Galz! This week we are back with another Q&A. One girl has a clingy ass boyfriend and the other is obsessed with her workplace fancy.... only problems is she has a boyfriend at home.. and I OOP!Submit questions for next month's Q&A here: itgalzpodcast.tumblr.com/ask--WEBSITE: www.itgalzpodcast.com YOUTUBE: youtube.com/itgalz*Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey Galz! This week we recorded with our latest fave on instagram Adam Reilly! He is GAS, stunning, sexy and we had the best time shooting the shit with him. thank you to everyone who came to our show in Cork, it was UNREAL!Follow Adam: www.instagram.com/adamreillyo-www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we discuss the riveting story of Caroline Calloway which involves instagrammer and influencer scandals, scamming fans, toxic female friendships and comparing yourself to your more outgoing friends.Read the piece: https://www.thecut.com/2019/09/the-story-of-caroline-calloway-and-her-ghostwriter-natalie.htmlCaroline's IG: https://www.instagram.com/carolinecalloway/-www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

SIGN UP NOW TO XGALZ TO HEAR THE FULL EPISODE: www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we chat about stingy friends and stingy fellas... how to spot them, when to call them out and more! Enjoy xo-www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we chit chat about the Savage x Fenty show, Aaron Carter's online meltdown and help some listeners out... one who is having disappointing casual sex and one who's is pondering (v Carrie Bradshaw) whether you should see a future with a guy to want to date him. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we sit down to chit chat about Lindsay's struggles with anxiety and discuss some of the outrage surrounding the closing of some Dublin hotspots. Enjoy!SUBSCRIBE TO OUR YOUTUBE: www.youtube.com/itgalz-www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey Galz! This week is the first week of #ITGALZBOOKCLUB where we review Sally Rooney's 'Normal People' - enjoy! - www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

subscribe to patreon for weekly juicy episodes of XGALZ: www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we spoke to the funniest woman in Ireland: JOANNE MC NALLY! Enjoy! BUY TICKETS TO JOANNE'S SHOW: https://www.joannemcnally.com/ - www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we sit down to talk about pet peeves and answer two questions from two galz who found weird porn on their boyfriends phones. - www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

A big thank you to our dear friend James who took the time to come chat to us this week!Listen to the full episode: www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we are joined by Courtney Smith, not only Lindsay's neighbour and childhood pal, but fabulous stylist! Courtney has worked on TV, print and int he social media landscape for YEARS and was one of the original bloggers. We sat down to chat about being proactive in your career, getting your foot in the door of an industry and we broke down the style of some of Ireland's fashion bloggers. Enjoy! FOLLOW COURTNEY: www.instagram.com/courtneysmithstyle BUY TICKETS TO OUR SHOW: https://www.ticketmaster.ie/dublin-podcast-festival-it-galz-live-dublin-16-11-2019/event/18005701A437334D - www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

listen to all our X-RATED podcasts on WWW.PATREON.COM/ITGALZPODCAST Hosted on Acast. See acast.com/privacy for more information.

*Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Welcome to our FINAL Love Island episode of the year! We recap the finale and talk through the stand out moments of the villa this year. #maura4itgalz Hosted on Acast. See acast.com/privacy for more information.

Thank you so much to our dear friend Rebecca for coming on and telling her story! Rebecca's instagram is www.instagram.com/rebeccagamble1 and we would love if you could give her a follow or send some love her way! If you or a friend is suffering from disordered eating or need some support with struggles with food visit https://www.bodywhys.ie/ - www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! Jenny is away this week so we are taking a week's annual leave. For a special treat we have unlocked one of our favourite episodes of XGALZ for you all! If you would like to hear more of our premium content you can sign up to XGALZ here: patreon.com/itgalzpodcast Back to normal next week!-www.itgalzpodcast.com*Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.comArtwork is by @niaraface Hosted on Acast. See acast.com/privacy for more information.

Listen to the full episode here: patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we sit down to dish everything that is LOVE ISLAND with our resident reality tv specialist - FIONA HAMILTON! Enjoy! Hosted on Acast. See acast.com/privacy for more information.

Today we sat down with Rebecca to talk about unplanned, surprise pregnancies and how to navigate pregnancy in your 20s. BUY TICKETS TO IT GALZ @ VODAFONE COMEDY FESTIVAL: www.itgalzpodcast.com -- *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

This week' XGALZ was our favourite yet! We aked Lindsay's Mum to come on to talk about her take on Lindsay' exes, her lifetyle, her own faith and her opinion on IT GALZ. It's super interesting and we want to thank Evelyn so much for coming on and answering all your lovely questions!Listen to the full episode here: patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week we ask the age old question... can you be "just friends" with a man, as a heterosexual woman? Let us know! BUY TICKETS TO THE VODAFONE COMEDY FESTIVAL: www.itgalzpodcast.com - *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

FULL EPISODE ONLY AVAILABLE ON PATREON: www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we spill the beans on how to break up with someone... eek! - *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we chat about the leaving cert and answer some of your questions. Enjoy! - *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

JOIN X GALZ FOR TWICE THE AMOUNT OF CONTENT: www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we sat down to chat about the Spice Girls Reunion Tour and their importance to all 90s kids. We also chat about the upcoming season of Love Island and ask where the duty of care lies within exploitative reality TV.-www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we sit down to discuss (again, soz) the developments in this year's biggest influencer scandal, try and make sense of cancelled culture and it's place in society and also chat about a new app that Jenny's loving called "The Pattern" GoFundMe for Lindsay's cousin: https://www.gofundme.com/fiona-vhi?member=2271782 Hosted on Acast. See acast.com/privacy for more information.

One of our fave XGALZ we recorded last month! Listen to the full episode ONLY on Patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

-www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we talk about the upcoming divorce referendum, the Met Gala and how the term "acting your age" can be thrown around when really it means NADA. - *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Listen to our full episode with Riona ONLY on patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

We went IN but would you expect any less? *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

We answer your beauty Qs! - *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface Hosted on Acast. See acast.com/privacy for more information.

-www.itgalzpodcast.com *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by MAI: https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

BUY TICKETS TO OUR LIVE SHOW IN CORK ON ITGALZPODCAST.COM *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

listen to the full episode: https://www.patreon.com/posts/im-sorry-i-cant-25628509 Hosted on Acast. See acast.com/privacy for more information.

BUY TICKETS TO OUR LIVE SHOW: itgalzpodcast.com - *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

FOR TWICE THE AMOUNT OF EPISODES A WEEK JOIN X GALZ NOWpatreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

YES BITCHES SECOND EPISODE THIS WEEK! SEE YOU ALL IN GALWAY. BUY TICKETS: https://tht.ie/3156/it-galz-live COME TO YOUR TOUR: itgalzpodcast.com - *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

- *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

https://www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we have a Q&A for you. We chat about our botox, finding the right bikini, our journey through riding and how to deal with a mommas boy. Enjoy! xoBUY TICKETS TO OUR SHOWS: itgalzpodcast.com-- *Media/business enquiries please email itgalzpodcast@gmail.com *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponso Hosted on Acast. See acast.com/privacy for more information.

JOIN XGALZ: www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

Hey gals! We caved and sat down to chat about Jordyn Woods & the latest Kardashian "scandal" - but with our own IT GALZ twist! - Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast IG @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

LISTEN TO THE FULL EPISODE ONLY ON PATREONpatreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

Hey gals! This week we sat down with one of our all time favourite women out there, miss Claire Balding! We brought her on to chat about her relationship with her fantastic husband Ian, and it's one of our fave episodes to date. Make sure you go back in the archives to listen to our first episode with Claire as well. FOLLOW CLAIRE: https://www.instagram.com/claire_balding - *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface ****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

JOIN X GALZ: www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

Hey gals! This weeks we sit down to talk to Karla K Artistry about common beauty mistakes by Irish women, beauty chit chat and more! Enjoy xo Follow Karla on Instagram www.instagram.com/karlakartistry --- *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we chat about Valentines Day, proposals, love language and complimenting vaginas. Enjoy biatches! GET TICKETS TO OUR LIVE SHOW: www.itgalzpodcast.com -- *Media/business enquiries please email itgalzpodcast@gmail.com * INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/ X GALZ: patreon.com/itgalzpodcast Instagram @itgalzpodcast Tumblr www.itgalzpodcast.tumblr.com Gmail itgalzpodcast@gmail.com Artwork is by @niaraface Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we sit down for an old school episode of IT GALZ and chat about the tasty topic of sending nudes and then move on to toxic breakups and relationships! Enjoy xo BUY TICKETS TO OUR SHOW: itgalzpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Listen to the full episode on our Patreon: www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we start off a series where we bring on creators/influencer that we think deserve more attention, to have a chat! Keelin Moncrieff is a Youtuber and smart ass bitch who makes vlogs, has a bomb insta and a whopper brain in between her ears. Check out her YT: https://www.youtube.com/channel/UCpEafrVmXKOepvXK-b2HEYABUY TICKETS TO OUR SHOW: www.itgalzpodcast.com----*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface. Hosted on Acast. See acast.com/privacy for more information.

#72 AZEALIA CALLED US UGLY...? by Jenny Claffey and Lindsay Hamilton Hosted on Acast. See acast.com/privacy for more information.

Hey gals! This week we called Jamie Malone (instagram.com/jamiexmalone) to chat about the goss with the gossips, we spoke about Lady Gaga’s choice to #MuteRKelly and the recent drama that unfolded via reality TV.-*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface Hosted on Acast. See acast.com/privacy for more information.

LISTEN TO THE FULL EPISODE ON PATREON ONLY!patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we chat not only about Kendall Jenner's latest scandal, but answer two burning listener questions about a cheating boyfriend and our take on astrology. Enjoy! xo--*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/X GALZ: patreon.com/itgalzpodcastInstagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Get twice the amount of IT GALZ with 10 times the juice on our patreon ONLY: www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we sit down to talk about trend we wanna leave in 2018 and spill the skinny tea on some stories that shook us this week. E Enjoy! xo---PATREON: www.patreon.com/itgalzpodcast*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface Hosted on Acast. See acast.com/privacy for more information.

Listen to our EXCLUSIVE episode with Ireland's most X-Rated It Gal, Jess Brennan: patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

THANK YOU FOR A GREAT 2018!Shop our merch: https://teespring.com/stores/itgalzmerch Hosted on Acast. See acast.com/privacy for more information.

Sign up to X GALZ: https://www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

#67 WOKE CHRISTMAS by Jenny Claffey and Lindsay Hamilton Hosted on Acast. See acast.com/privacy for more information.

Want more IT GALZ in your life? Then subscribe to our Patreon for our X RATED podcast: https://www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

Join our Patreon for twice the amount of IT GALZ and listen to our X-RATED episodes! patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we chat about Lena Dunham and Amanda Bynes recent articles in The Cut and Paper Magazine and we also touch on unpopular fancies. Enjoy! xoCome see us LIVE: https://www.ticketmaster.ie/the-it-galz-dublin-04-12-2018/event/18005551AC3332F2SHOP OUR MERCH: https://teespring.com/stores/itgalzmerch Hosted on Acast. See acast.com/privacy for more information.

Hey galz! this week we sit down to chat about growing older, cheryl cole and the latest conor mcgregor drama. Enjoy! x Hosted on Acast. See acast.com/privacy for more information.

Get access to our PREMIUM, X RATED podcast, X GALZ, now for $6 a month: https://www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

patreon.com/itgalzpodcast for more episodes!https://www.vogue.com/article/victorias-secret-ed-razek-monica-mitro-interviewhttps://www.wmagazine.com/story/victorias-secret-fashion-show-ed-razek-comments-trans-plus-size-models*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Want more IT GALZ in your life? Subscribe for extra episodes and extra content, merch discounts and more on our Patreon!www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

Feminists come for us and galz ask us questions! We chat about ghosting friends and bisexuality.-THANK YOU to our Sponsors OUTCIDER! Enjoy OUTCIDER responsibly & legally.*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

SUBSCRIBE TO GET OUR PREMIUM EPISODES FOR $6 A MONTH:www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

SUBSCRIBE TO GET OUR PREMIUM EPISODES FOR $6 A MONTH:www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

SUBSCRIBE TO OUR PREMIUM EPISODES FOR $6 A MONTH:www.patreon.com/itgalzpodcast Hosted on Acast. See acast.com/privacy for more information.

This week we breakdown the beef between Nicki Minaj and Cardi B after it came to a head on Monday! WANT MORE IT GALZ? JOING OUR PATREON: https://www.patreon.com/itgalzpodcast---THANK YOU to our Sponsors OUTCIDER! Enjoy OUTCIDER responsibly & legally.*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

This week Lindsay is subtweeting and regretting it and we discuss the idea of FOMOMG.-THANK YOU to our Sponsors OUTCIDER! Enjoy OUTCIDER responsibly & legally.*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we discuss the backlash against Kanye's White House visit, Ariana's recent breakup and the topic of when it's okay to introduce a new partner in the landscape of social media. Enjoy! X BUY OUR MERCH UNTIL OCTOBER 21ST: https://teespring.com/stores/itgalzmerchIT GALZ-THANK YOU to our Sponsors OUTCIDER! Enjoy OUTCIDER responsibly & legally.*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

This week we talk about the recent drama with strictly come dancing and weigh in on Kanye West and Taylor Swifts political antics over the last few months. BUY OUR MERCH: www.teespring.com/stores/itgalzpodcast-----THANK YOU to our Sponsors OUTCIDER! Enjoy OUTCIDER responsibly & legally.*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey galz! This week we chat about the racket around "female empowerment" and ponder whether empowerment can be bought. We also discuss hypocrisy surrounding the blogging industry... why are so hesitant to take an industry created by women seriously?BUY OUR MERCH UNTIL OCTOBER 14TH: https://teespring.com/stores/itgalzmerch----------------THANK YOU to our Sponsors OUTCIDER! Enjoy OUTCIDER responsibly & legally.*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

This week we answer your questions (which has been long overdue).We ponder boundaries in relationships, dating while being a single mother and touch on the new sexy handmaid’s tale halloween costume. -THANK YOU to our Sponsors OUTCIDER! Enjoy OUTCIDER responsibly & legally.*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Jenny's life and limbs are falling apart. Pls send help.--THANK YOU to our Sponsors OUTCIDER! Enjoy OUTCIDER responsibly & legally.*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

This week we discuss toxic behaviour in dating and relationships and how to take the power back in what can feel like the mind-numbing game of modern dating. --Thank you to our Sponsors OUTCIDER! Enjoy OUTCIDER responsibly & legally.*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

This week we recap the looks of the pink carpet of 3028’s VMAs. Enjoy xo---THANK YOU to our Sponsors !OUTCIDER! Our favourite drink EVERRR! Enjoy OUTCIDER responsibly & legally galz xx*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you use iTunes, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey gals! To expand on what we spoke about last week, we got our gal Fiona Hamilton on the pod who experienced serious online trolling throughout her teens and early 20s.Check out the statement by Sinead Rice about her alleged experience with Inglot on her IG: www.instagram.com/sineadrice_/---THANK YOU to our Sponsors !OUTCIDER! Our favourite drink EVERRR! Enjoy OUTCIDER responsibly & legally galz xx*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you use iTunes, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey gals! This week we spill the tea on bloggers unveiled. The T is HAWT. ---THANK YOU to our Sponsors !OUTCIDER! Our favourite drink EVERRR! Enjoy OUTCIDER responsibly & legally galz xx*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you use iTunes, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey gals! This week we sat down with our BFF and friend of the potter JACK O’DEA. We spoke about star signs, birthday bitches, the friendship between a gay man and woman and the importance of pride flags in schools. Enjoy! Xo---THANK YOU to our Sponsors !OUTCIDER! Our favourite drink EVERRR! Enjoy OUTCIDER responsibly & legally galz xx*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you use iTunes, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

Hey gals! This week we sit down to discuss the artistic genius of Lana del Rey, wanting a dzaddy, whether tradition gender roles were better for women and if we buy the whole ‘gender pay gap’ myth. Enjoy!The article we talk about: https://www.image.ie/business/why-women-still-struggle-as-the-breadwinners-123710The study: http://www.pewresearch.org/fact-tank/2017/09/20/americans-see-men-as-the-financial-providers-even-as-womens-contributions-grow/Some alternative pieces on the gender pay gap: http://www.spiked-online.com/newsite/article/im-a-pay-gap-denier-and-proud-of-it/21281#.W1BxUNgzppUhttp://quillette.com/2017/07/15/time-stop-worrying-first-world-gender-gaps/http://www.thejournal.ie/gender-pay-gap-ireland-statistics-facts-3133536-Dec2016/https://www.forbes.com/sites/karinagness/2016/04/12/dont-buy-into-the-gender-pay-gap-myth/#3ae48e7a2596http://www.cityam.com/289691/girl-power-puzzle-women-really-really-do-and-dont-want---THANK YOU to our Sponsors !OUTCIDER! Our favourite drink EVERRR! Enjoy OUTCIDER responsibly & legally galz xx*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAI https://soundcloud.com/celaviedmai/Subscribe & review us if you use iTunes, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

This week we sit down to talk about Cheryl and Liam Payne's breakup, the effect being a reality tv star must have on your mentality and whether these people are being taken advantage of... Finally we touch on Scarlett Johansson's latest scandal with taking on a role of a trans man. ---THANK YOU to our Sponsors !OUTCIDER! Our favourite drink EVERRR! Enjoy OUTCIDER responsibly & legally galz xx*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you use iTunes, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

This week we sit down to discuss Big Dick Energy, reality TV ‘shaming’ and question the print media and their motives, both in pushing a political ‘activist’ agenda in every issue and their obsession with body positivity and representation. We question whether the latter two are in fact virtuous or if they could be being used as a motive to distract us from the real issues at hand.XO---THANK YOU to our Sponsors !OUTCIDER! Our favourite drink EVERRR! Enjoy OUTCIDER responsibly & legally galz xx*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you use iTunes, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

We're back bitches! This episode is just a catchup and we'll be back with the real shit next week. Enjoy!---THANK YOU to our Sponsors !OUTCIDER! Our favourite drink EVERRR! Enjoy OUTCIDER responsibly & legally galz xxWe are also sponsored by RELACTAGEL! You can learn more and purchase Relactagel on www.relactagel.ie *Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you use iTunes, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

This week we give our thoughts on Whitney: Can I Be Me and The Rachel Divide: two documentaries now on Netflix that cover topical and controversial topics.CORRECTION: at one point Jenny says “gender dysmorphia” and she meant to say “gender dysphoria” - slip of the tongue!---THANK YOU to our Sponsors !OUTCIDER! Our favourite drink EVERRR! Enjoy OUTCIDER responsibly & legally galz xxWe are also sponsored by RELACTAGEL! You can learn more and purchase Relactagel on www.relactagel.ie *Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you use iTunes, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

This week we ventured out to Phibsborough and visited the The White Moose Cafe! We chatted to outrage marketeers and public figures, Jason and Paul about the 8th Amendment being repealed, controversy, their relationship and how being a public figure can effect your relationship. Enjoy! xo---THANK YOU to our Sponsors !OUTCIDER! Our favourite drink EVERRR! Enjoy OUTCIDER responsibly & legally galz xxWe are also sponsored by RELACTAGEL! You can learn more and purchase Relactagel on www.relactagel.ie *Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you use iTunes, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week we talk about our upcoming summer holidays: the anxiety over having the perfect bikini picture, body image coming up to hitting the pool and all of the weird pre-holiday worries we experience as galz. Enjoy! xo---THANK YOU to our Sponsors !OUTCIDER! Our favourite drink EVERRR! Enjoy OUTCIDER responsibly & legally galz xxWe are also sponsored by RELACTAGEL! You can learn more and purchase Relactagel on www.relactagel.ie *Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you use iTunes, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.****HEY GALZ!This week we talk about our upcoming summer holidays: the anxiety over having the perfect bikini picture, body image coming up to hitting the pool and all of the weird pre-holiday worries we experience as galz. Enjoy! xo---THANK YOU to our Sponsors !OUTCIDER! Our favourite drink EVERRR! Enjoy OUTCIDER responsibly & legally galz xxWe are also sponsored by RELACTAGEL! You can learn more and purchase Relactagel on www.relactagel.ie *Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you use iTunes, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!We sit down for a casual chit-chat where we talk about the upcoming referendum that takes place is Ireland on May 25th. We also do a deep dive into the Met Gala, who we lived for and who we thought should have stayed home. Enjoy! Xo---THANK YOU to our Sponsors !OUTCIDER! Our favourite drink EVERRR! Enjoy OUTCIDER responsibly & legally galz xxWe are also sponsored by RELACTAGEL! You can learn more and purchase Relactagel on www.relactagel.ie *Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you use iTunes, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the wonderful companies who choose to sponsor our show, or represent any of the organisations or individuals that are mentioned on our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week we attempt to discuss and try answer some of your questions. We explore whether watching porn is cheating, how to deal with lying friends and the difference between being an introvert and being an extrovert! Hope you enjoy xoxo---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week we deep dive into all the juiciest topics of the month: bloggers unveiled, Khloe Kardashian getting cheated on and we discuss our obsession with Cards B! Let us know what you think… Love ya xo---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!Part two of discussing and dissecting modern dating with Sarah Hamilton. We talk money, finances, who pays for what and ‘the chase’. Enjoy betches!---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media/business enquiries please email talent@outsetagency.ie *INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!We have miss Sarah Hamilton bck on the podcast this week! We are talking about First Dates, the show AND the reality of awkward moments on a first date with a person.Check if you're registered for the upcoming Referendum here: https://www.checktheregister.ie/PublicPages/Default.aspx?uiLang= ---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week we talk about IG & style trend we want to STOP an discuss some of the most awkward parts of sex.Enjoy! xo---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week we answer questions where one of us has more insight than the other. We discuss Lindsay’s experience with growing up pro-life, Jenny’s relationship history and more. Enjoy! xo---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week we want to discuss plastic surgery: should influencer be obliged to disclose their cosmetic procedures? We also talk about FUCK BOYS: how to spot them, how to deal with them and how to wave goodbye to them from your life! Enjoy! xo---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! We have a mini Q&A this week with two juicy questions from tumblr & our gmail. If you want to get in touch for next months Q&A hit us up on itgalzpodcast@gmail.com or via our tumblr: www.itgalzpodcast.tumblr.com/ask for 100% anonymity.PS: our next episode is our year anniversary!!! thanks for making this the most fun year of talking shite ever x x x x---THANK YOU to our Sponsors OUTCIDER! Let us know if you're a fellow OUTCIDER by tagging us in your pictures!Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAIi soundcloud.com/celaviedmai/Subscribe & review on iTunes, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastFacebook www.facebook.com/itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.comArtwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!We have a fabulous guess this week! Jack is one of our best friends ever, he’s hilarious, insightful, CRAZY (in the best way), Sex and The City fanatic and an all round lol. We sat down to talk Sex and The City drama, emigration within young Irish people and Irish drinking cultureEnjoy!The article jenny referenced: http://www.dailymail.co.uk/femail/article-5379301/Why-Sarah-Jessica-Parker-Kim-Cattrall-fell-out.html---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week we talk about the controversy around the grid girls/ dart girls, Kylie Jenner’s pregnancy, choosing to be a young mother and hypocrisy within modern, third-wave feminism. Let us know what you think, can my body, my choice include things like modelling? Does a 20 year old have autonomy to choose to be a mother? Slide into our DMs!Enjoy!xShona Ellen’s video: https://www.youtube.com/watch?v=Y8X4wlPuhYk---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Exit song is by: https://soundcloud.com/japeto1Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week we talk about Lindsay’s pending divorce and all the drama surrounding it. We also try answer the question of whether you can be friends with someone who you could possibly be in a relationship with. Can you keep friends who you fancy, or is it always going to end in a random hook up? We try get to the bottom of it.Catch ya next week!x---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Exit song is by: https://soundcloud.com/japeto1Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!We have a freshhh Q&A for you galz where we talk about loving your vagina (can you… should you??), awkward hook ups with friends and being broke when your partner is starting to make money. If you want to submit a question for our next episode please submit them over at itgalzpodcast.tumblr.com/ask! 100% anonymous all the time.x---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Exit song is by: https://soundcloud.com/japeto1Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!So this week shit hit the fan in the Irish Influencer scene. We try to break down where we think the frustration is lying within the public. We talk about the lies and deception within the industry, as well as how this can reflect badly on genuine influencers.Is it their responsibility to influencer their audience about lifestyle decisions as well as makeup? Is there any come back for the influencers who have lost the trust of the public? We also give full transparency from the brand and influences side on how #ad’s happen: from our own experience with IT GALZ, to behind the scenes info from a brand’s perspective; we get to it all. x---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Exit song is by: https://soundcloud.com/japeto1Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week we wanna recap 2017… this was a HUGE year for both of us. It was the year we started this podcast, a lot changed for both of us professionally and personally and at times the world seemed to be going cray. We want to reflect on the year through our eyes and through celeb news. We also want to know some of your Top Influencers of the year - IT GALZ style. Thank you ALL for listening to us this year and helping us keep this show going. We cannot wait for 2018!x---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Exit song is by: https://soundcloud.com/japeto1Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week we are returning to our faaaaavourite topic to discuss... Sex and The City! We wanna talk about the men that gave us some of our favourite story lines in our favourite show. Let us know who your fave SATC male character was and if you thought Caririe should have ended up with Aidan, Big or Petrovsky!XX---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Exit song is by: https://soundcloud.com/japeto1Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week we dish out all our fave beauty tip.. enjoy!---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Exit song is by: https://soundcloud.com/japeto1Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.****'ciytcj7f Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week we do our monthly Q&A! We talk falling out of love with your first boyfriend, broke boyfriend problems, office romances and controlling boyfriends!Email us your questions for next month’s episode!---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Exit song is by: https://soundcloud.com/japeto1Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!It’s a week of ex boyfriend and ex BFF talk! This week we try figure out ghosting, bread crumbing, simmering, icing and all things in between! We also talk about the awkward moment you realise your friends are still hanging with your ex… or your ex friend. What do you think about ghosting vs bread crumbing… email us with your experiences!---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAIi https://soundcloud.com/celaviedmai/Exit song is by: https://soundcloud.com/japeto1Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!We have such an exciting episode for you this week.. we welcomes snapchat superstar and all round HILARIOUS person Claire Fulham (aka Claire Balding). Tune in for some gas chats about being “funny women” both in our public, professional and private lives. Comedy is something we are all passionate about so whether it’s fart jokes you’re after or just talking about how PC culture has damped comedy, you have to give this one a listen.Follow Claire on Snapchat: claire.balding---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmai (www.soundcloud.com/celaviedmai)Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week we wanna talk about confidence and how to get tot he place where you can walk around feeling fab and living your best life. Like everyone else we had good days and bag but wanna share some of our learning along the way on how to be the most fab version of you!* * * * * * * *THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz.Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmai (@celaviedmai)Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.comArtwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week we got a JUICY Q&A for you! One gal was cheated don but has only found out after her and her bf got SERIOUS, another’s fella will not add her on facebook and we also hear from a girl who’s dude seems like he could be addicted to porn…Remember to send us in your Q’s for our monthly Q&A episodes to our tumblr or email at itgalzpodcast@gmail.com or www.itgalzpodcast.tumblr.com---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly & legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmai (www.soundcloud.com/celaviedmai)Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week's episode is all about casual sex. Can women have and enjoy casual sex or do we get attached too easily? Can men and women be friends and keep things completely platonic? We also chat "manspreading" - and how if you constantly seek out little things to piss you off, you're gonna find them. Is Manspreading really a huge issue for women today? ---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz.Enjoy OUTCIDER responsibly and legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmai (@celaviedmai)Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week we wanna touch on online bashing. The hate mobs, the offended, the dragging people through the mud over what seems to be a thoughtless and maybe ignorant remark. In this day and age we are so quick to slap something up on our social media without thinking, but that can come with a BIG price.We want to ask, is this fair? Should someone be held responsible for the wrongs of a system or a culture, because they are a product of it? Let us know what you think!Read Hetty’s response to the backlash here: www.hettydouglas.com/explanationGet woke with Jon Ronson, here: https://www.youtube.com/watch?v=wAIP6fI0NAI---THANK YOU to our Sponsors OUTCIDER! Let us know if you drink this gorgeous cider, or of your OUTCIDER moments using #outciderz. Enjoy OUTCIDER responsibly and legally galz xx*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmai (www.soundcloud.com/celaviedmai)Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!****Our opinions are our own and do not reflect those of the companies who sponsor or organisations or individuals that we mention in our podcast.**** Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!Another Q&A for you where we shed some light on your problems! We also talk about lip fillers, boob jobs and whether anyone ever needs to admit getting cosmetic enhancements. ENJOY!---*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmai (www.soundcloud.com/celaviedmai)Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT! Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!We are SO bloody excited to welcome our first guest on the show! Sarah is an amazing woman who has overcome jealousy in her relationships. We discuss our past relationships, times we have been jealous or victims of jealousy and how to get over it.We also discuss ‘gas lighting’ - a term Lindsay only become accustomed with in the last few months but that she experienced in her last relationship.x---*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmai (www.soundcloud.com/celaviedmai)Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT! Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This weeks episode starts off with a question about monogamy! We discuss polygamy, polyamory and everything in between (we also get our terms mixed up lots so hopefully you can let it slide… or if you know LOTS about polyamory HIT US UP and come on the show!!). Is monogamy natural? Listen and find out.We then discuss our all time FAVOURITE show, SEX AND THE MOTHERFUCKING CITY. If you haven’t ever watched this masterpiece of a TV show then sit back and get WOKE with us! If you have, we outline some of our favourite moments and what they’ve taught us - let us know your favourites!!Guys We Fucked episode on polyamory: https://soundcloud.com/guyswefucked/myq-kaplanx---*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmai (www.soundcloud.com/celaviedmai)Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT! Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week we wanted to talk about online groups/forums that are dedicated to gossiping about bloggers. We are the first galz to admit that we love a good bitch and we love gossip, but lately we’ve noticed more and more places online that are dedicated to talking shit on bloggers - who at the end of the day, are just galz like us.Are these groups just a laugh or are they a place that excuse cyber bullying? Should we be more conscious of what we post online or should bloggers just learn to accept these things being written about them? We discuss all LIVE from Lindsay’s bed. Jon Ronson video: https://www.youtube.com/watch?v=wAIP6fI0NAIx---*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmai (www.soundcloud.com/celaviedmai)Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT! Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ!This week we discuss session-head boyfriends and advice to our younger selves! We take a trip down memory lane and give our 16, 21 and last year’s selves advice. We are proudly always evolving: week on week, year and year and day by day. We hope our advice to younger Jenny & younger Lindsay help some of you learn or just give you a lol!x---*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmai (www.soundcloud.com/celaviedmai)Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT! Hosted on Acast. See acast.com/privacy for more information.

WE BACK GALZ! This week we discuss the whole Robert Kardashian revenge porn drama as well as Jeremy McConnell's toxic relationship that has ended in domestic abuse on both his, and his partners behalf.Was Rob Kardashian justified in his outrage even if he was cheated on? Is Jeremy McConnell’s relationship any level of healthy?? TUNE IN!Part 2 of this episode was recorded a few weeks ago and we answered three of you galz questions all about sex. Three questions give us three different perspectives around sex and we talk to one gal who hasn’t had sex, one gal in a long term relationship and one single gal out on the town. Until next week, thanks for continuing to fux with us! CANT BRING A BAD BISH DOWNx---*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmai (www.soundcloud.com/celaviedmai)Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTumblr www.itgalzpodcast.tumblr.comGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT! Hosted on Acast. See acast.com/privacy for more information.

HI GALZ! This week we wanna talk about GIRL CODE. Is it an excuse used by basics to keep you from scoring a guy they fancied in 4th year or do you think all galz should abide by this kind of made up law?We also talk about our words being policed by radical feminist types AND finish off the episode talking about our friendship and how we manage to build each other up, rather than taking each other down.This episode is brought to you by Dresses.ie and LetsGetChecked.com - two DEADLY companies who were the first to put their faith in us galz! Use code ITGALZ for 20% off on www.dresses.ie.Keep your pussy and sexual health in check by availing of the amazing serviced from LetsGetChecked. We are all about sex but even more about sexual health.---*Media enquiries please email itgalzpodcast@gmail.com*INTRO SONG is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmai (soundcloud.com/celaviedmai)Subscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTwitter @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!Tag your fine ass selfies using #fineassfeminists so we can see our fellow IT GALZ being their fine ass selves!! Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! We have a two part special coming your way over the next couple of weeks, all about GAL PALZ! In this week's episode we talk about friendship breakups, more specifically when it's right to kick a bad pal to the curb.This episode is brought to you by Dresses.ie and LetsGetChecked.com - two DEADLY companies who were the first to put their faith in us galz! Go check them out and make sure to use our discount coed (non affiliate) ITGALZ when shopping on dresses.ie.Keep your pussy and sexual health in check by availing of the amazing serviced from LetsGetChecked. We are all about sex but even more about sexual health.---*Media enquiries please email itgalzpodcast@gmail.com*MUSIC is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmaiSubscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTwitter @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT! Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! This week's episode is all about the ever sexy topic of women's reproductive rights. We chat about our journey with being pro-choice, the importance of repealing the 8th amendment in our constitution and read an AMAZING email sent in my a listener, who inspired this episode.**DISCLAIMER**We do not claim to be experts in this field! This is not intended to be an educational episode, but an exploration on a topic that is so, so dense. We for sure got facts wrong, used words incorrectly and don;t understand 100% of the Irish constitution - AND THAT'S OKAY. We are trying to encourage women to speak openly about these topics, without the fear of being blasted and picked apart by fellow "feminists". We encourage discourse and wants this to be here mostly to tell our anonymous reader's story. ---*Media enquiries please email itgalzpodcast@gmail.com*MUSIC is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmaiSubscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTwitter @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT! Hosted on Acast. See acast.com/privacy for more information.

HI GALZ! This week we're discussing the S word... SLUT! And why we hate it. We also got an amazing email from one of our galz who is struggling with the type of porn her boyfriend is watching and Jenny tells a story about how she was sneakily slut shamed by someone who she thought was a friend...*Media enquiries please email itgalzpodcast@gmail.com*MUSIC is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmaiSubscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTwitter @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT! Hosted on Acast. See acast.com/privacy for more information.

HI GALZ! This week we talk about VAGINAS! We're obsessed with them tbh and have never been able to shut up about all the ins (lol) and outs (flaps) of our own vaginas. Let's start a pussy protest where men are only allowed obsess over our vaginas if they talk about discharge with us.Anyway - if you hate talking about periods, discharge and fanny flaps the this is not the episode for you... go listen to other episodes! We have LOADS!DO OUR SURVEY PLEASE! http://bit.ly/2qRNus0*Media enquiries please email itgalzpodcast@gmail.com*THIS WEEK'S MUSIC is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmaiSubscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTwitter @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!Tag your fine ass selfies using #fineassfeminists so we can see our fellow IT GALZ being their fine ass selves!! Hosted on Acast. See acast.com/privacy for more information.

HEY GALZ! We're (finally) back with another episode for y'all! It's been a minute but hopefully we'll make it up to you with this instalment of your favourite lol fest that is IT GALZ.This week we discuss feminism and try to start and define not only our "brand" of FINE ASS FEMINISM but also bring you through some of the struggles we've had with feminism. Hope you enjoy!DO OUR SURVEY PLEASE! http://bit.ly/2qRNus0*Media enquiries please email itgalzpodcast@gmail.com*THIS WEEK'S MUSIC is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmaiSubscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTwitter @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT! Hosted on Acast. See acast.com/privacy for more information.

HI GALZ! So we're back this week with a different episode than usual. This time we've dedicated a whole episode to your questions! We talk relationships, confidence, is there such thing as a guy who can be TOO nice and what age it's acceptable to be single at. Let us know if you like this kinda episode and we will do them regularly! Send us your questions to itgalzpodcast@gmail.com*Media enquiries please email itgalzpodcast@gmail.com*THIS WEEK'S MUSIC is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmaiSubscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTwitter @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!Tag your fine ass selfies using #fineassfeminists so we can see our fellow IT GALZ being their fine ass selves!! Hosted on Acast. See acast.com/privacy for more information.

HI GALZ! Omg... so we were gonna take a break this weekend BUT! We had to record a mini-episode on the latest drama in the beauty blogging world...Marissa Carter from Cocoa Brown came out with some pretty harsh remarks around beauty blogging this week that had Irish bloggers in a right old huff. We discuss whether this is a long overdue critique, whether beauty blogging is dying and the concept of a beauty blogger dole.HOPE YOU ENJOY IT!*Media enquiries please email itgalzpodcast@gmail.com*THIS WEEK'S MUSIC is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmaiSubscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTwitter @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT! Hosted on Acast. See acast.com/privacy for more information.

HI GALZ! You know how most men pull every stunt under the sun in order to avoid bringing you out on a date but still text you at 4am with 'u up?'??? YEAH. US TOO. This episode we are talking about dating men and how enraging it has been for us throughout the years.We also talk about being harassed on the internet, wearing iron maiden tshirts when you know 3 songs (or the titles at least)and women asking men out on dates. ENJOY!!!*Media enquiries please email itgalzpodcast@gmail.com*THIS WEEK'S MUSIC is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out @celaviedmaiSubscribe & review us if you're an iTunes heaux, it helps other IT GALZ find us!FOLLOW US!Instagram @itgalzpodcastTwitter @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT! Hosted on Acast. See acast.com/privacy for more information.

HI GALZ! Okay so this week we're bringing it down a level, we're talking about social media.. remember that phrase your mum said COMPARISON KILLS? Well, we're proving that Mother is always right... we discuss how comparison has effected our friendships, relationships and more... do you agree? We also call out "influencers" use social to curate their lives to something it aint...THIS WEEK'S MUSIC is by ITSMAI!!!! An Irish it gal who we are obsessed with... check her out https://soundcloud.com/celaviedmai*Media enquiries please email itgalzpodcast@gmail.com*FOLLOW US!Instagram @itgalzpodcastTwitter @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT! Hosted on Acast. See acast.com/privacy for more information.

HI GALZ! In this week's episode we talk about CHEATING: what constitutes it, how to deal with it, why people do it and SO much more... we outsourced some questions from snapchat to get some different opinions and experiences in the mix and their questions threw us through a loop! We also have some pretty different opinions when it comes to how much you can ACTUALLY trust your partner... Taz's Angels are our #itgalz of the week CHECK THEM OUT on snapchat and IG @tazangels_ you will thank us... if even for your new found twerking skills.*Media enquiries please email itgalzpodcast@gmail.com*FOLLOW US!Instagram @itgalzpodcastTwitter @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!Music is 'The Boy Is Mine' by Brandy & Monica and 'My Neck, My Back' by Khia Hosted on Acast. See acast.com/privacy for more information.

HI GALZ! THANK YOU SO MUCH FOR YOUR SUPPORT!!! We are well and truly #shook at the response we got and we wanna KEEP IT GOING! We got to number one in Ireland last week so let's get there again... FOR THE GALZ!In this week's episode we are discussing all things break ups. The ups the downs and all the awkward shags in between. We discuss how we're both totes different in relationships and in breakups - but different to what you might think! We also give our tips on how to feel gorj and pull yourself out of that terrible slump when you've been dumped... or recently dumped someone.Our it gal of the week is the amazingly fabulous Cat Marnell and her book is called How To Murder Your Life, you should all check it out!*Media enquiries please email itgalzpodcast@gmail.com*FOLLOW US!Instagram @itgalzpodcastTwitter @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!Music is 'Breath' by Blu Cantrall and Lauryn Hill 'Ex Factor' Hosted on Acast. See acast.com/privacy for more information.

HI GALZ! Welcome to EPISODE 1 of IT GALZ, your favourite podcast hosted by Lindsay Hamilton & Jenny Claffey. WE ARE SO EXCITED to bring you this episode, but first... A WARNING! There are some some audio glitches in the first half of the episode! We're really sorry, it was our first time editing ANYTHING. From what we can tell it's more noticeable on earphones. BUT STICK WITH US, Episode 2 will be perf, we prom.In this week's episode we are talking about the strange myth of the female friendship! We are bfffls and want to give you guys an intro into our friendship and discuss some of the harder and funnier parts that we have experienced in our friendship and just generally in life. We also talk about Tara Palmer Tomkinson who is our first official IT GAL of the week! *Media enquiries please email itgalzpodcast@gmail.com*FOLLOW US!Instagram @itgalzpodcastTwitter @itgalzpodcastGmail itgalzpodcast@gmail.com Artwork is by @niaraface on IG go CHECK HER OUTTT!Music is 'My Bitches' by Trina and Missy Elliot 'Work it' Hosted on Acast. See acast.com/privacy for more information.