This week, Jen shares her insights on the power of engaging in hard tasks that challenge her willpower and facilitate personal growth.    If you find yourself avoiding uncomfortable things, this Q&A episode is a must-listen for you. Jen opens up about how she has faced some of the most challenging times and what can happen when you build the grit to persevere.    If you are struggling to take the uncomfortable route, are struggling to ask for help or want to embrace imperfections in life, this episode is for you!   Key Topics: The science behind willpower and the power of the anterior mid-cingulate cortex. How to use dot connection content to transition from one business to another. The art of sales, how to invite prospects into an opportunity. How to leverage past experiences in business transitions. Embracing change and trying new things.   Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/ Create the Best Year of Your Life - A Free Guide!  https://bestyearblueprint.ai/   Join Build Your Brand Live 2024  https://www.buildyourbrandlive.ai

In this episode, Jen shares her list of underrated actions that positively influenced her life in 2023 so that your year ahead is filled with positive growth and development.   From time-saving hacks to health routines and educational strategies, Jen reveals all the ways in which she has shifted her actions to build a life of fulfillment and expansion. If you are looking for business-specific guidance, Jen offers actions you can take right now to build your business, grow your expertise, and use social media to your advantage.    Whether you are struggling to turn your big visions into attainable actions or you are ready for the secret tips that will amplify your life…this episode is for you.    Key Topics: How to walk away from opportunities that feel off. Doubling down on gratitude, being more of you, and owning the season you are in. The power of planning less and doing more. How to embrace an “ugly” Instagram and the “I don't scroll” strategy. Creating more consistency in your daily life.   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/

Are you tired of setting New Year's resolutions only to leave them behind slowly?   This week, Jen shares her 2024 Best Year Blueprint to support you in building a clear plan for your year ahead.    Jen shares journal prompts for each phase of the blueprint process to help you create clarity and intentionality about the year ahead. Through a detailed review of the BYB, this interactive deep dive emphasizes the significance of reflection, decision-making, and connection in not just creating but actually realizing personal and professional aspirations.   Jen shares personal experiences of her journey, highlighting how setting mindful, intentional goals contributed to her journey of growth and success and how you can do the same. Bring in 2024 with clarity and a clear plan for how you will reach your goals! Key Topics: The power of reflection and how to reflect on the past year to build a better year ahead. Making choices for what you want to create and who you want to be. The power of vulnerability and intention as you move into the new year. Choosing a word or theme for the year. How to pivot and continue to grow in the midst of crisis and chaos. Manifesting dreams into reality. Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses!   When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.    Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/

In this episode, Jen starts off by sharing insights on consistently posting content and dealing with demotivation in life. Tune in to learn daily exercises and practices to help you shift out of a rut into a state of motivation and consistent action.    Jen addresses difficulties in managing strained relationships and shares her strategies to navigate personal disappointments, practice self-awareness, and leverage hardships for personal growth. Whether you are struggling to stay motivated in this season of life or are craving some inspiration, this episode is for you!  Key topics: Building consistency around your goals.  The power of reflection. Creating connections beyond “how are you?” small talk. Fostering genuine interest in others. Tools to process a disappointing experience in life.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses!   When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.    Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/  

This week's episode explores a myriad of topics with a central theme of growth and evolution. From a cross-country move from New York to Florida, Jen discusses how she re-evaluates her intense identification as a 'New Yorker' and explores her new home.   Jen delves into the barriers of identifying too strongly with a label and offers encouragement to foster adaptability and openness in your lives. Jen also answers a BIG personal branding question all about how to share personally and professionally from all the aspects of who you are. Don’t miss this!   Key Topics: Breaking free from limiting beliefs and identities. Embracing change and the personal growth that comes from newness. How to build a personal brand when you are a multidisciplinary creative.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses!   When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.    Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/

In this episode, Jen answers three powerful questions about comparison, relationships, and consistency in life. If you are inspired to make a shift in your life but are afraid you will lose the people around you as a result, Jen shares how to navigate shifting relationships and view relationships that end with a sense of peace.   Whether you are struggling with comparison or are struggling to stay consistent in your goals, this episode has something powerful for you. Don’t miss this!   Key Topics: The trap of comparison and how to stop comparing yourself online.  How to use social media with intentionality.  2 ways to eliminate comparison from your life. How to say goodbye to someone that is no longer aligned with your life. Tactical guidance on how to stay consistent with a goal.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses!   When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.    Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/  

Jen is here to share the number one secret way to step outside of where everyone else lives, go the extra mile and uplevel your speed to success.    With the holiday season in full swing, Jen offers up a mindset and strategy to be truly impactful and deepen the relationship in your life. Whether you are looking for inspiration to stay motivated during the last few months of the year or you are craving an outside-the-box idea..this episode has something for you. It is time to step beyond doing the bare minimum in your life, and Jen has just the action for you. Be sure to tune in!   Key Topics: How to share gratitude in a powerful way. Why garnering relationships will be the main needle movers in your life. The mindset shift you need to stay motivated during the holiday season.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses!   When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.    Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/  

Does it feel like you have to have a picture-perfect holiday season, or do you find yourself scrolling online, comparing your holidays and life to everyone else?  This week, Jen dives deep into how to navigate the holiday season in a way that brings gratitude and fulfillment for what you have.    Jen also addresses the challenge of facing rejection, seeing rejection as fuel for the future, and letting go of a relationship that no longer serves you. People come into our lives for a reason or a season, and Jen opens up about how to release someone from a place of love and grace in order for you to continue to grow.   Key Topics: How to enjoy the holiday season and family dynamics in a way that  Enjoying life when you are single. Turning rejection into fuel for the future.  Letting go of relationships that no longer serve anyone.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses!   When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.    Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/

In this Q&A episode, Jen answers your questions about creativity and clear communication. If you’ve been feeling stuck on taking action on a dream, Jen answers the question on how to get started with writing a book (or any vision you have).    Be sure to stay tuned in as Jen walks through navigating difficult conversations, approaching a challenge, and learning how to sit in the discomfort of challenging times. Whether you are tired of avoiding challenging conversations or are looking for inspiration on how to start writing your first book, this episode is here for you.   Key Topics: Tips to take inspired action on your dreams. How to sit in the uncomfortable moments of life for growth. Navigating difficult conversations for success.  The Key to building long-lasting relationships.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses!   When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.    Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/

This week, Jen gives a life update rooted in the lessons she learned during the process of launching her first book, Be Seen. Jen peels back the curtain..the good, the bad, and the ugly, along with all the celebration and pride from the launch process.    Jen breaks down everything from marketing strategies for sharing a new project to opening up about the emotions that come with allowing yourself to be seen. This episode is packed with actionable marketing ideas and the mindset you need never to give up. If you struggle to put yourself in the spotlight or get hit with a vulnerability hangover, be sure to tune in!    Key Topics: Strategies for launching a book in 2023 and beyond How to leverage other people's audiences for success in your own business Facing a vulnerability hangover, the disease to please, and slipping into limiting beliefs. Showing up and being seen exactly as you are.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses!   When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.    Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/

Jen’s book Be Seen is here! In this episode, Jen opens up about her process of bringing this book to life so that you have perspective on how to bring your own dreams to life.   If you have a creative dream or a project you want to complete, Jen offers her tactical tips and mindset strategies to support your process. If you’ve been doing manifestations and visualizations for your dreams and they aren’t unfolding yet, Jen provides a perspective shift you need to take.    This episode is packed with lessons on manifestations, pursuing dreams and navigating the ups and downs of a dream. Be sure to tune in…I dare you! Key Topics: The process and mindset necessary to write a book. Pitching publishers, writing a book proposal and marketing strategies for your book. How to handle rejection with peace and continue moving forward. Overcoming the symptoms of fear, imposter syndrome and comparisonities.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses!   When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.    Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/

When was the last time you bet on yourself?   Small choices can change the entire direction of your life. It is within these moments that you have the opportunity to bet on yourself. It can be terrifying, but you attract what you are. And if you choose to believe in yourself, the universe will believe in you too.    In this episode, Jen shares the first time she bet on herself…and won. This story is here to inspire you to bet on yourself, to step up and remind you that you control how you show up.   If there are whispers in the back of your mind, tune in to them and bet on the direction they are sending you.    Key Takeaways: Rejection is simply redirection.  Stay connected to the whispers that are guiding you in life.  The energy you carry around yourself will impact how the universe supports you. Lean into the areas where you experience fear.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses!   When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.    Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/

Burnout could be a highway to giving up…but it doesn't have to. In this episode, Jen shares how she manages her energy and builds intentional recovery into her life and how you can too. That is just the beginning; Jen helps you distinguish the difference between giving up and offering yourself grace and recovery.  If you feel stuck in making a choice, it can be hard to determine whether it is your intuition or fear telling you not to do something. Jen shares how she deciphers the difference between the voice of fear and her intuition speaking up. Whether you are looking for a deeper connection with yourself or some inspiration to keep going when life gets tough, this episode is here for you. Don’t miss it!  Key Topics: How to execute intentional recovery and not give up. How to determine the difference between intuition and fear. Managing emotions after you take a big risk towards your goals. Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses! When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.  Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before! Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023 Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/

Are you ready to manifest your dream relationship?   In this episode, Jen shares her step-by-step process of manifesting love. Tune in to learn how to move past fear, reprogram your beliefs, and step into the experience of love.    You might be feeling moments of desperation; you want love, partnership, and a relationship so badly. But this can actually push you away from what you want. Jen walks through why this is and how you can shift out of being desperate for love into openly receiving love. Your happiness and love are yours, and when you have the power to create love for yourself, love will come to you. Offer yourself some love, and listen to this episode!    Key Topics Afternoon routine to recalibrate the day and boost your mood. The power of the conscious and subconscious mind.  How to shift out of desperation into receiving. The magic of the law of attraction.  Loving yourself in order to receive love from others.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses!   When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.    Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/  

Are you holding back from starting because you think it's “too late”?    In this episode, Jen shares real-life examples of why you should start pursuing your dreams now, regardless of how old you are, where you are in life, or the accomplishments you have or haven't made yet.    Jen talks through how to get started, shares inspiration for not giving up, and tools for navigating rejection along the pathway to success. Whether you are in need of support to keep going or motivation to get started, this episode is for you!   Key Topics: Why it is never too late to start. Examples of successful people who got their big break later in life. The mindset to take when you begin to pursue your dreams. The power of consistency and tools to remain consistent.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses!   When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.    Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/  

This week, Jen reflects on the success she has built and traces it all back to the single most important piece to building the reality of your dreams.    Jen reveals how to create win-win relationships, become a networking ninja, and get into the right rooms to build the relationships and life of your dreams. And while you may have your own goals in mind, Jen offers a new way to approach relationships (and life in general) that will amplify your reality and create more possibilities for you. You don’t want to miss this episode!   Key Topics: How to start building connections and strong relationships. The law of reciprocity. How to create win-win relationships and why to start doing this now. Networking in a way that is powerful– even if you are an introvert.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses!   When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.    Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/  

Life has the capacity to become overwhelming. In this episode, Jen addresses how to move beyond overwhelm and into peace. Jen shares the number one mantra she uses to overcome overwhelm, reduce anxious feelings, step into a calm state, and so much more.    Jen also talks through the seasons of life, how to assess what season you are in right now, and how to make the most out of the space you are in right now. Whether you are feeling overwhelmed or looking for inspiration to step into the future, this episode has something for you. Be sure to tune in to this intimate moment with Jen…I dare you!   Key Topics: How overwhelm can impact your life and ability to reach your goals. Understanding the season of life that you are in right now. Identifying goals and making choices that align with your priorities.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses!   When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.    Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/  

Do you want to be a master at manifesting? Jen shares three manifestation techniques that will change the way you create change in your life and tap into your desires. She shares exactly what to do when it comes to knowing what you want in life and deciding to go for it.  Jen challenges the ideas you may have about manifestation and helps you create a new perspective on stepping into what you truly want. Whether you are feeling inspired in your life or are looking to build more Jen provides the insight you need to hear. Key Topics: The best time to manifest. The power of gratitude for what is to come. 3 tips to manifest whenever you desire. How to go on a wonder walk.  Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses! When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.  Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it. This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/  

Manifestation is not just about visualizing something you desire; it requires action. In this episode, Jen breaks down the law of attraction and how to take effective action toward your goals and bring your desires to fruition.      If you want to create more consistency in your content creation, Jen walks through why she doesn't set rules and how she has created consistency and confidence in herself. The final question of the day is all about how to fail forward. Whether you are looking for inspiration on taking action or staying consistent with your goals, this episode has something for you!    Key Topics: Actionable insight for effective manifestation.  Answer to the question “How often should I go live on Instagram?” The downside of creating rules around content creation. Facing failure and growing in moments of loss.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses!   When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you in manifesting your deepest desires. This includes Jen’s Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed her life, along with a customizable gratitude list.    Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/

Is there someone you are holding a grudge against or something you don’t want to let go of? This episode opens up with Jen walking through how to practice letting go, forgiving, and moving forward.    If you are worried that success will create loneliness, Jen reveals how to move beyond this belief and step into attracting career success and love. It is possible to have both; tune in to learn how to make this happen for you! Whether you are looking for insight on amplifying your daily routine and manifesting your desires, there is value in this episode for you!   Key Topics: What can happen to you when you can forgive and let go. Insight on how to release that which no longer serves you. Attracting success and love into your life together.  The Daily Routine Jen uses to create momentum and joy in her life.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive incredible bonuses!   When you pre-order, you'll gain FREE access to your very own Creation Kit, a curation of tools Jen has pulled together to support you to manifest your deepest desires. This includes her Wonder Walk playlist, Celebration Visualization Meditation, journal prompts, and affirmations that have changed Jen’s life, along with a customizable gratitude list.    Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/  

Have you ever had a moment where you feel incredibly nervous and afrad? In this episode, Jen opens up and shares a recent experience where she was deeply nervous and how she overcame fear, took away fears power and proved to herself that she could do hard things.    Jen also dives into burnout, using recovery days to your advantage and leveraging the power of AI for content creation. This episode is packed with value; whether you are a business owner looking for content strategies or craving insight on how to release fear, there is something here for you.   Key Topics: Doing things you are afraid to do. Strategies to manage burnout, use rest to your advantage and feel energized every day. The difference between creating content and documenting your experience. Using AI to support your content creation and business success. Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/    

This week Jen opens up about a personal experience she recently had around connecting with others, sharing your authentic truth, and the power of being vulnerable.   If you are looking for guidance on manifesting or determining your desires, tune in to this episode as Jen reveals her strategies and practices for manifestation and anchoring into a true desire. Jen wraps up this episode by speaking about growing your visibility, connecting with other people's communities, and networking as an introvert. Tune in, I dare you!   Key Topics: Insight to consider when you are feeling alone or disconnected. Determining what you want to manifest and calling it in. The number one way to grow your visibility online. Creating an anchor vision within your manifestation process.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/  

This week, Jen has a very special guest, Craig Siegel, on the show to help you reinvent yourself! Craig Siegel is a global Keynote Speaker, performance coach, and author of the brand-new book The Reinvention Formula.    Do you have a dream or a vision? In this episode, Craig and Jen discuss how to construct a clear vision effectively, take action on building the future you want, and believe in yourself along the way. Part of building your vision into reality requires making changes in your life; Craig shares the two aspects you need to let go of today! This is a powerful conversation that you don’t want to miss. Tune in, I dare you!   Key Topics: The difference between a dream and a vision. The power of community versus having an audience. The two things you should let go of right now if you want to start taking action. How to use failure as a tool for growth within reinvention.     Connect with Craig Siegel Get His Book: https://www.thereinventionformula.com/preorder https://www.instagram.com/craigsiegel_cls   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/  

In this episode, Jen shares her perspective on the concept of work-life balance and how she moves beyond the struggle to have it all together. Tune in to learn how to look past the highlight reel of someone's life, define what success in life and work look like for you, and tap into the power of YOU.   Jen then reveals manifestation tools and insight on knowing if someone is “the one,” connecting to the true love you desire and bringing more love into your life. Whether you are single and looking for your partner or are ready to invite more love into your life, this episode is for you. So tune in; I dare you!   Key Topics: Navigating the concept of work-life balance. Practicing compassion toward yourself. Manifestations tips for calling in more love. How to know if someone is “the one.”   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/

How often do you compare yourself to others? In this episode, Jen talks about overcoming comparisonitis, especially when scrolling on social media. Tune in to learn a single exercise to implement today that will redirect your thoughts and remind you that you are unique and worthy of what you truly desire.   Whether you are struggling to feel good enough or are looking for ways to become more resilient, this episode is here for you. Be sure to stay until the end of this episode, as Jen shares a massive message you don't want to miss…I dare you.   Key Topics: Strategies to master self-validation and celebrate yourself. Tools to shift your thoughts away from comparison and into self-compassion. How to inspire yourself to persevere through challenges.  Ditch toxic positivity and embrace the discomfort to come out on top.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/

Have you been struggling to take action out of fear of being rejected? Rejection carries great power if you let it. In this episode, Jen shares her strategies to overcome rejection, how to use rejection to your advantage, and step into more opportunities.   Jen also shares how to step out of uncomfortable emotions, enhance your emotional state and turn towards your emotions with curiosity and understanding. Whether you are stuck in a bad emotional state or looking for better tools to manage your emotions, this episode is for you! Key Topics: How to take the power away from rejection. Using a no to your advantage and make changes for the better. The power of moving your body to shift out of negative states.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/

Ready to boost your online networking game? Today, Jen walks through the four marketing strategies you need to stop doing today and what you should start doing instead.    If you want to connect to your dream contact, you want to make this exchange as easy as possible for them. In this episode, Jen shares the truth about how to start a conversation and build connections online in an effective and efficient way. Whether you are building your brand or looking to build new relationships, this episode has something for you. Don’t miss it…I dare you.   Key Topics: Why you should stop sending voice notes to cold contacts online. The winning perspective to take when contacting someone for the first time. How to start providing value, and why providing value is the  A powerful script for sending the first DM in messages to illicit a connection.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

What do you desire the most in your life right now?   This week, Jen shares the entire story of how she manifested the love of her life and how you can too. Tune in to learn the manifestations techniques, the visualization exercises, and how to create space in your life to bring in what you desire.    Whether you are ready to call in your love or are looking to bring a goal into your life, this episode is for you.    Key Topics: How to use manifestation to call in the love of your life. Questions to help you identify who you want versus who the world is telling you to want. How to navigate feeling negative despite your efforts to create what you desire.  The one key you need for manifestation to work for you truly.   Resources: Meeting Your Half Orange by Amy Spencer   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/

How do you want to feel about yourself at the end of your day?   In this episode, Jen shares how mat moments came to be, what they have evolved to mean for her, and how you can create your own mat moment each day. Jen goes on to reveal her top three manifestation techniques to embody the feelings of the person or goal you want to create. If you feel trapped beneath the need to be perfect, be sure to tune in to learn how to move beyond perfection and in to action!   Whether you are feeling stuck reaching your goals or are looking for inspiration to stay motivated, Jen has something for you in this episode!    Key Topics: How to create a future gratitude list to manifest your goals. Tools to tap into the feelings that you desire. A single mantra to get you out of perfectionism. How to build a personal brand without being perfect.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/

Do you get stuck buried behind the thought that “everyone is doing what I want to do”? It feels daunting to try and stand out in a sea of people with the same goals and desires.    In this episode, Jen shares the single action to take in order to stand out in your marketplace, a new perspective to take on failure, and the process to release the limiting beliefs that are holding you back. Whether you are stuck in a negative thought pattern or are feeling stuck in growing your life, this episode is packed with value for you. Don’t miss it…I dare you.   Key Topics: How to stand out in a market where there are many people pursuing the same goals. Rethinking the fear of failure and how to handle failure to create success. A process to break free from limiting beliefs.  The power of our thoughts and how to shift thoughts to create positive action.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/

How do you want to feel going to sleep at night? Like you’ve made moves toward your goals or as though yet another day has passed you by without moving the needle? In this episode, Jen shares her ultimate hacks for sticking with and accomplishing your goals, which aren’t what you would think.    One hack discussed: accountability. Jen reveals various strategies to create accountability in your life and have it truly support you.  Whether you are struggling to stay on track with your goals or are looking for additional ways to amplify your success, this episode is for you!   Key Topics: The factors to have in place to accomplish any goal. Options for how to create accountability to create success to stay on track. Why and how to replace big goals with small goals.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/

Do you ever get uncomfortable when people ask you if you are going to take time off work?  If you enjoy your life and work, taking a “break” doesn’t always look like lounging poolside. Jen shares her personal perspective on work and how this has changed her definition of work-life balance.   Whether you are in a place where you are trying to find the work you love or if you genuinely love working and don’t want to be forced into relaxing, there is something in this episode for you! Jen shares how she structured a recent trip that was incredibly fun for her, aligned with her passions, and deeply supported her business. Tune in to learn how you can do the same!   Key Topics: How to unapologetically own the fact that you love the game. Give yourself permission to love your work. A perspective shift to embrace a work-life integration that works best for your desired life.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

In this episode, Jen shares an inspiring story about what can happen when you remain tied to your beliefs. Whether you are looking for a spark of inspiration or a reminder to stay the course of your vision…this story is for you!   Jen then dives into her number one way to be productive and consistently complete tasks that truly move the needle of your goals. While it can seem like not everyone has the same hours in the day, Jen walks through how you can turn a busy to-do list into something manageable and offers insight on how to vet out what is actually worth your time. Don’t miss this.   Key Topics: How to stay on track and maintain what you believe is possible. A lesson on thinking bigger. Productivity hacks that actually work. Why you should be “eating the frog” every day.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/

Colleen Wachob joins Jen to discuss how to live a healthier life. Colleen opens up about her journey into living a healthy life, exploring longevity, and creating happiness along the way.    She shares how to be the CEO of your own health and well-being, understand what is working for you and what isn’t, and how to find joy through the entire process. Jen and Colleen also talk about the eight pillars of healthy living, so tune in to learn what they are and evaluate where you fall with each pillar.    Whether you are looking for inspiration to step into higher wellness, are worried about your health or seeking insight on how to live a happier life, Colleen has something for you! Tune in for your health…I dare you!   Key Topics: Personal mission statement: how to create one and what this does for your overall health. How to breathe correctly to calm your nervous system and the impact improper breath has on your overall well-being. The discipline to be successful in health, relationships, and work. How to build a wellness wave of momentum and reduce your chances of a wellness pile-up. Maintaining community and connection during times of stress.   Connect with Colleen Wachob Check out: https://www.mindbodygreen.com/ Get Her Book: The Joy of Wellbeing by Colleen Wachob   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/

Does the number of followers equal the success of your business? In this episode, Jen shares her insights on what actually makes a business successful (hint: it isn’t the number of followers on an app), and she walks through the most important action you can take to get there.    None of this has to be done alone, Jen reveals how to leverage connections, relationships, and AI tools to support your growth. If you are starting a business, looking for ways to grow your audience, or have a larger impact in the world, Jen has something of value to share with you in this episode! You don’t want to miss it.   Key Topics: Number 1 piece of advice for starting a business. Tips for using AI for creating content online. OPA: Other People’s Audiences: how to leverage this for business reach.   Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

Jen shares a special moment in her life with you on this episode. Here is where Jen shares the most significant lessons she learned while writing a book. Whether you are interested in writing your own book or looking for guidance on taking action on a different goal, Jen shares major lessons on turning your dreams into actions.   If you are taking on a new project, writing your own book, or building a personal aspect of yourself, the lessons Jen shares are here for you. From how to navigate feedback and opinions from those around you, how to break out of analysis paralysis, or trust that you are creating what is aligned with your highest good…there is something in this episode for YOU!    Key Topics: The biggest lessons learned from writing a book. Two paths for how to publish your book. The number one way Jen holds herself accountable. How to quiet the outside opinions and tap into your intuition.    Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!

Are you struggling to create consistency in your life? This week on the show, Jen offers powerhouse guidance on creating commitments that you can actually stick with. If you are worried you’ll feel defeated, tune in to learn solutions to remain motivated!   Jen also addresses a mindset for having healthy competition and how you can use your competition as a tool for inspiration and motivation. Whether you are looking for ways to grow in your career or insights on how to build more consistency in your life, this episode has something for you! Key Topics: How to create commitments that you can truly stick with. The power of celebration each day. How to leverage delayed gratification and lean into the challenges. Being on the creative plane versus the competitive plane. How to use your competitors for supportive inspiration.   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/

This week Jen brings you into one of her get-ready with me Lives! This episode is dedicated to one topic you don't want to miss. Whether you are having a hard day or struggling to get out of a depressive mood, this episode is for you!    Jen shares tools to uplift yourself, shift your mindset, and align with your desires. Tune in to learn how to get through the tough days and stay aligned. These hard days can feel isolating, especially when scrolling the highlight reels on social media, but this episode reminds you that you are not alone!   Key Topics: How to stay aligned with your purpose. Actionable ways to alter your mood to be more optimistic. Shifting from a fixed mindset to a growth mindset. How to use the choose again method to support your thoughts.   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/

Are you overwhelmed by the idea of Artificial Intelligence? Or are you inspired to learn how to leverage AI and tools like ChatGPT? In this episode, Jen reveals what she originally thought about AI and how a recent conference exposed her to what is possible with AI.   Whether you are curious to learn more about ChatGPT or have never heard of this…Jen shares valuable insight and tips on why (and how) you should start getting involved right now! Don’t miss this.   Key Topics ChatGPT: what it is, and how you can use it for creativity in your business. Tools to use in order to create powerful prompts on ChatGPT. The mindset to use artificial intelligence for business success.   Resources: Want to understand Artificial Intelligence? Visit understandingai.com and sign up for the daily newsletter!   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

This week Jen reveals what she sees people doing wrong when it comes to manifesting. If you are working on building your career, calling in your partner, or amplifying a new dream, Jen walks through the law of action, steps to take toward your dreams, and a mindset shift to amplify your manifestations.    Manifestation isn’t only about visualizations and vision boarding. Here is where Jen breaks down the process of preparing for your dreams. Whether you are looking for tips to manifest or are ready to take action toward your dreams, Jen has something in this episode for you. Don’t miss it…I dare you!   Key Topics: The law of action and the law of attraction. Steps to take to create a space for your dreams to enter your life. The power of preparation.   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

This week, Jen has some tough love for you…and you will be grateful for it!  Letting excuses change your mind from doing the hard things can be so tempting. But it is possible to stop this cycle! In this episode, Jen offers a magical concept to build into daily life to eliminate distractions. Whether you are feeling stuck in a rut or are looking for ways to boost your motivation, there is something in this episode for you. Don’t miss it!   Key Topics How to create motivation when you feel stuck. Tips to getting out of a rut in life. The power of discipline to create freedom in your life.   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

In this episode, Jen shares 4 tips for making the most out of a networking experience. With all the Zoom meetings and Facetime calls happening, being around people in person might seem more challenging. Here is where you will learn tools to socialize and network without being stressed, exhausted, or uncomfortable. Whether you or you are looking for insights on how to network more effectively in alignment with your goal...Jen has something in this episode for you!   Key Topics: How to navigate networking and socialize as an introverted person. One perspective to determine whether you are an extrovert or an introvert. 4 tips for making the most out of a networking experience. Whether you should be interesting, or interested.  How to leave a networking event and follow up with value.   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/

In this episode, Jen addresses a few commonly asked question from the community during her get ready lives. The first question in this episode is all about how to prepare for a keynote talk. If you are looking for ways to improve your public speaking skills, feel more comfortable talking with a group or prepare for a big keynote event…this episode is packed with insights for you!    Jen also addresses the question of how to manifest a specific person. Here is where you’ll learn her perspective on getting this specific about manifesting and how you may want to explore manifesting your desires.   Key Topics: How to prepare for a keynote talk Peak state: how to get in the pocket Manifestation insights on call in a specific person   Join Build Your Brand LIVE! Visit buildyourbrandlive.net to get your ticket.    Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

Are you feeling stagnant in your relationships and connections? In this episode, Jen shares an experience that changed her life, helped her meet new people and connect with those she admired most.   Jen reveals the number one way to move the needle in your life, to get unstuck and create your dreams. Be sure to stay tuned in for the full episode…Jen shares a big announcement about how you can take your small dream or following and build it into a profitable brand and live your dream life.   Key Topics: The value of having a business accountability partner. Why attending in person events can be the best way to change your life. What happens when you put yourself in a new atmospher or environment. Build Your Brand Event: Its time to be seen, be paid and be confident!   Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Ready to build your audience and skyrocket your brand?   Visit 10lawsofcontentcreation.com to get Jen's guide to creating epic content.   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

This episode is all about becoming more confidence on camera. Jen speaks about how she overcame her fear of communicating on camera in a way that feels real, authentic and not so scary. She walks through her pre camera ritual, the power of knowing a secret before speaking publicly and how to release the jitters of being on screen.   If you struggle to feel comfortable on camera or are looking for tips to be more confident speaking publicly, there is something valuable here for you! You don’t want to miss this episode!     Key Topics: Tips to get on camera and feel more confident. What it means to get camera ready…physically and emotionally. Why holding a juicy secret in your mind will make you a powerful speaker. Mindset tool to shift out of the nervous jitters into speaking calmly.   Ready to build your audience and skyrocket your brand?   Visit 10lawsofcontentcreation.com to get Jen's guide to creating epic content.   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

Do you want to be a master at manifesting?   Jen shares three manifestation techniques that will change the way you create change in your life and tap into your desires. She shares exactly what to do when it comes to knowing you want in life and deciding to go for it.    Jen challenges the ideas you may have about manifestation and helps you create a new perspective on stepping into what you truly want. Whether you are feeling inspired in your life, or are looking to build more Jen provides the insight you need to hear.   Key Topics: The best time to manifest. The power of gratitude for what is to come. 3 tips to manifest whenever you desire. How to go on a wonder walk.    Ready to build your audience and skyrocket your brand?   Visit 10lawsofcontentcreation.com to get Jen's guide to creating epic content.   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

This week, Jen talks with Amy Porterfield, the CEO of a multi-million dollar business, host of the Online Marketing Made Easy podcast and best-selling author of the book Two Weeks Notice. Amy is here to share actionable insight into building a business and living an inspired life. Amy and Jen share how to stick with what you want in the face of failure, mindset shifts to success, and how to enjoy the process. Whether you are ready to leave your job and start your dream business or are looking for inspiration to step further into your current life there is something magical in this episode for you. Don’t miss out!   Key Topics: Action steps to explore building a new career and confidence. Tools to build an online course. 3 mindset shifts to create your dreams. The pathway to giving your two weeks' notice and stepping into your new life.   Connect with Amy Porterfield https://www.amyporterfield.com/ Get her new book: Two Weeks Notice   Ready to build your audience and skyrocket your brand?   Visit 10lawsofcontentcreation.com to get Jen's guide to creating epic content.   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

Do you feel like sales are gross, or that you hesitate to confidently share your offering? Jen is here to challenge you to think differently about sales. By the end of this episode, you will know how to close more sales, get more sales and feel really GREAT about it!   Sales is a way of life. So whether you have a business with a tangible product to offer, or you are out in the dating world knowing how to sell is key to success. Tune in to learn how to combat any objection or hesitation, step into sales with inspiration and get customers to sell for you. It’s time to stop feeling gross with sales, and start feeling inspired…I dare you!   Key Topics: Actionable tips to sell a product or service. The power of believing in your offer.  How to overcome objections that potential customers may have. Tips to incorporate case studies and success stories into sales. How to get leads to feel excited to get on a sales call with you.   Ready to build your audience and skyrocket your brand?   Visit 10lawsofcontentcreation.com to get Jen's guide to creating epic content.   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

Are you ready to manifest your dream relationship?   In this episode, Jen shares her step by step process to manifesting love. Tune in to learn how to move past fear, reprogram your beliefs and step into the experience of love.    You might be feeling moments of desperation, you want love, partnership and a relationship so badly. But this can actually push you away from what you want. Jen walks through why this is, and how you can shift out of being desperate for love into openly receiving love. Your happiness and love are yours, and when you have the power to create love for yourself, love will come to you. Offer yourself some love, and listen to this episode!    Key Topics Afternoon routine to recalibrate the day and boost your mood. The power of the conscious and subconscious mind.  How to shift out of desperation into receiving. The magic of the law of attraction.  Loving yourself in order to receive love from others.   Ready to build your audience and skyrocket your brand?   Visit 10lawsofcontentcreation.com to get Jen's guide to creating epic content.   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

This week, Jen reveals a never before heard story you don't want to miss! It is an experience with a big TV network that taught her many lessons about competition, desire, and living in the unknown.    Jen shares how she showed up as herself when faced with meeting people, the hidden gifts that a “no” can offer, and how to sit in the discomfort of the unknown. Here is a chance to look at an opportunity with curiosity and ask yourself what could happen if you choose to say yes.    Key Topics: The energy to carry when you are pursuing something.  Wonder walk: how to use this action to reduce nerves and get into peak state. How to handle the discomfort of not knowing what will happen next.  Sometimes we don't get what we want, but we get something far better.   Ready to build your audience and skyrocket your brand?   Visit 10lawsofcontentcreation.com to get Jen's guide to creating epic content.   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

This week, Jen sits down with the first official guest of the show, Lori Harder. Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She is the author of the book A Tribe Called Bliss, host of the Earn Your Happy podcast, and a successful entrepreneur that has grown multiple multi-million dollar businesses. And this is just the beginning of her story…   Lori reveals her four-step formula to success, the process to empower your mind, and questions to ask yourself during times of change. Lori has reinvented herself and her career many times. In this episode, Lori and Jen dive into how to stop slipping into old belief patterns, build a powerful network and believe in yourself. Get ready to feel empowered and go all in on your life! Key Topics: The Go-For it Formula. Moving from fear and anxiety into performance.  How to pivot within your business, career, or life with peace and joy. Getting comfortable in the discomfort. Building a network you are inspired by: peers, mentors, and community.   Connect with Lori Harder @loriharder Tune in to the Earn Your Happy Podcast   Ready to build your audience and skyrocket your brand?   Visit 10lawsofcontentcreation.com to get Jen's guide to creating epic content.   Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

This week, Jen shares a personal message about something top of mind in her life.    Jen often shares that your mess is your message. It is a powerful way to connect to your audience and build community on a common ground of understanding. However, there are times when your mess may not be ready to be shared. Tune in to learn how to determine if something personal is ready to be shared, how to adjust your message for authentic connection, and so much more.    Whether you are building your personal brand, navigating workplace dynamics, or simply looking for a deeper understanding of connecting with others, there is something in this episode for you! Don’t miss out!   Key Topics: How to step into the mindset of having great expectations.  How to differentiate between what to share and what to keep private. Tools to share from a place of empowerment and authority.    Ready to build your audience and skyrocket your brand?   Visit 10lawsofcontentcreation.com to get Jen's guide to creating epic content. Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

We are a few weeks into the new year…So how have you been different? How have you created inspired change?    Whether you are full speed ahead with your best year vision or struggling to create momentum, this episode is packed with the top ten ways you can transform your life and make 2023 the year of your dreams. Jen shares how to step out of negativity into abundance, how to spend your time for success, and so much more.   A magical year is here for you, if you are willing to go after it. Within this episode are the tools and tactics to turn your vision into reality. You don’t want to miss this.    Key Topics: Tools and habits to radically change your life. Help one person every day (HOPE). What can happen in your life when you embody this action. Turning towards discomfort for expansion and growth. Defining your Zone of Genius.  Prioritize recovery and sleep to combat burnout.   Are you tired of not sticking to your resolutions? 2023 has just begun Get Your Best Year Blueprint HERE: Thebestyearblueprint.com    Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

  How do you handle making decisions?   In this episode, Jen shares one factor that sets successful people apart, her insights on making choices, and so much more! This conversation is sparked by a viral video on Jen’s IG that created quite a controversy.    Whether you sit in analysis paralysis or make decisions on a whim, Jen shares tips and tactics to make decisions strategically, take action toward your goals, and shift your perspective on a “bad” decision. Start your year off right…make the decision to tune in to this episode!   Key Topics: How to navigate decision-making. Tools to decipher whether a desire is driven by intuition or fear. Ways to view decisions that don’t end the way you desire. Are you tired of not sticking to your resolutions? Get Your Best Year Blueprint HERE: Thebestyearblueprint.com    Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

  Today is Jen’s 36th Birthday, and she is sharing the top 5 lessons learned from the past year.    When looking back on the road to success, it isn’t the easy moment remembered; it’s the uncomfortable moments, the struggles that are overcome. Discomfort is temporary, growth is permanent. In this episode, Jen shares how she learned to navigate discomfort, lean into the uncomfortable and enjoy the process.    If you are struggling to get yourself to that networking event, sharing something powerful on social media, or looking for a spark to get you to take action, Jen reveals a special mantra to give you encouragement. This episode is a celebration, filled with reflection, insight, and inspiration. Cheers to the end of 2022!   Key Topics: How to step into doing more than you think you are capable of. How to be flexible within your schedule and remain energized. Tools to be consistent. The one mantra inspiring you to take action.   Are you tired of not sticking to your resolutions? Get Your Best Year Blueprint HERE: Thebestyearblueprint.com    Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

Are you ready to manifest with success?   Chances are, there is something in your life you really want but haven’t received yet if you are wondering how to get from holding a vision in your mind to making it a reality, this episode is for you!   Jen shares her favorite activity to make magical changes happen in life…and this is not what you might guess. Tune in to learn what this activity is, the science behind its effectiveness, and what changed for Jen when she incorporated this into her daily life.    Key Topics: What happens when you incorporate visualization into your daily life. How your subconscious mind interprets thoughts, real or imagined. Wonder walks: what they are, how they can impact your life, and when to do them. The connection between moving your body and shifting your mind.   Are you tired of not sticking to your resolutions? Get Your Best Year Blueprint HERE: Thebestyearblueprint.com    Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

The first guest on the I Dare You podcast is here!    Jen brings you along this week for a car ride with her husband and business partner, Chris Winfield. Chris and Jen dive into the topics of manifesting, business and relationships.    Chris shares a life motto that has changed both his life and Jen’s, how he overcame his limitations to being in a romantic relationship and successfully stepped into building a business with Jen. If you are working to grow a business, build a stronger relationship, or change a part of your life…this conversation is for you!    Key Topics: Overcoming limiting beliefs that are holding you back. The power of subconscious beliefs and upper limits in relationships. How to successfully step into business with your romantic partner. The reality of work-life balance.   Resources: The Science of Getting Rich by Wallace Wattles The Power of Your Subconscious Mind by Joseph Murphy Game of Life and How To Play It by Florence Scovel Shinn  The Big Leap by Gay Hendricks   Are you tired of not sticking to your resolutions? Get Your Best Year Blueprint HERE: Thebestyearblueprint.com    Connect with Special Guest Chris Winfield: https://www.instagram.com/chriswinfield/?hl=en   Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/    

Jen shares how she manifested and attracted into her life the man she is about to marry (Chris Winfield). Here are the four steps to manifesting what you desire.    Manifestation doesn't necessarily require crystals or a spiritual practice; it can be incredibly tactical. Jen reveals her actionable process of manifesting love and how this same process can work for any aspect of your life.    The law of attraction requires action and resilience. In this episode, Jen shares the actions she boldly took in order to acquire what she wanted and how you can too!    Key Topics: A step-by-step process to manifest what you want in 2023. The process of attracting love into your life. How to open up and receive what comes your way.  Are you tired of not sticking to your resolutions? Get Your Best Year Blueprint HERE: Thebestyearblueprint.com    Connect with Jen: https://www.instagram.com/jen_gottlieb/ Ready to be seen and create credibility? Visit https://superconnectormedia.com/

The majority of people don’t keep their resolutions. But that doesn’t mean you can’t create a vision and plan for the year ahead! In this episode, Jen walks through her blueprint for creating your best year ever…and no resolutions are needed!   A piece of preparing for the future involves reflecting on the past. Pull out your notebook for this one because Jen shares powerful journal prompts and questions to reflect on the past year and plan for the future with clarity and purpose. If you are inspired to step into your future or are looking for guidance on where to go next in your life, this episode is for you!   Key Topics: The strategies and goals to map out your best year yet. How to effectively use reflection, decisions, and connection for growth.  Journal prompts for gratitude, reflection, and action on the year ahead. How to effectively choose a word of the year to guide you forward.   Are you tired of not sticking to your resolutions? Get Your Best Year Blueprint HERE: Thebestyearblueprint.com  Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

What holds you back from sharing yourself?   Being seen isn’t about you…it is about being there for the people you can help. Tune in to learn how to shift your mindset about being seen, let go of what people think and step into your light.   Jen shares her experience with being seen and reveals her top confidence-boosting tips. This episode is especially for those of you who have a service, story, or product that feels like the best-kept secret.    Key Topics: How to start putting yourself out there and be seen. Insights to step out of fear and into the spotlight.   4 letters to help you overcome the nerves of sharing what you know. Confidence-boosting tips to take action.   Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

When was the last time you bet on yourself?   Small choices can change the entire direction of your life. It is within these moments that you have the opportunity to bet on yourself. It can be terrifying, but you attract what you are. And if you choose to believe in yourself, the universe will believe in you too.    In this episode, Jen shares the first time she bet on herself…and won. This story is here to inspire you to bet on yourself, to step and remind you that you control how you show up.   If there are whispers in the back of your mind, tune in to them and bet on the direction they are sending you.    Key Takeaways: Rejection is simply redirection.  Stay connected to the whispers that are guiding you in life.  The energy you carry around yourself will impact how the universe supports you. Lean into the areas where you experience fear. Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

What do you do each morning? You may have researched everyone's morning routines and adapted what you do to create the “perfect” routine. But is that really productive? In this episode, Jen reveals her morning routine…and it isn’t what you might think. If you tell yourself you don’t have time for a morning routine, listen in for the dare of the day! Key Takeaways: Morning routine hacks to get the best out of your morning. A morning routine shouldn’t be the same every day. Here is a menu of actions to pick and choose from each morning. Moving your body improves your brain chemistry and amplifies your energy. How to use your evening to create success for tomorrow. Resources: The Artist Way by Julia Cameron Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

What do you see when you scroll through social media?   Here is a friendly reminder that everyone starts at zero. We all begin somewhere far off from where we dream of being. It can be easy to get stuck looking at the fake perfection shared on social media, only seeing the best versions of who someone wants you to see. And while these parts of ourselves are SO great for inspiring others, there is another side to life Jen is here to share…failures.    Jen shares some of her biggest failures that led to her successes, how to overcome failure, and strategies to use failure as inspiration and create advantages within your life. Whether you’ve experienced a failure recently or are holding yourself back out of fear of failure…Jen has a message for you!   Key Topics: How to use failure as a launchpad to greater things.  Tools to cope with failure and view these moments as opportunities. The power of tuning into your intuition/ your gut instinct.    Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

How do you feel when you are rejected?   If you can learn to love turning a no into a “yes!”…life has the potential to become much more empowering. In this episode, Jen shares how she overcomes rejection, what she does in the face of challenges, and why feeling the sensations around rejection is SO supportive.    If you haven’t been rejected lately, you may be playing life on the safe side. Tune in for inspiration to spark you out of your comfort zone!   Key Topics: How to turn rejection into your best friend. A practice to change how you view rejection. 3 tips to navigate rejection in your life. Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

It’s time to turn off your notification and turn up the volume on this episode. Jen is about to share three tips with you that could change your life immediately!   Motivation doesn't always come first. Jen breaks down how to create motivation, build momentum toward your goals and take advantage of being in peak state. This episode is packed with motivation, actionable advice, and inspiration to move toward your goals. Don’t miss this.   Key Topics: How to fast track your path to success. Tools to turn big goals into small achievable wins. Peak state: what it is and how to leverage this state for momentum.   Resources:  The Motivation Myth by Jeff Haden   Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

What do you do to feel accepted?   In this episode, Jen opens up publicly on something she hasn’t shared about much before: her struggles with an eating disorder.    There are many actions we take to feel loved, accepted and confident. Jen shares her journey struggling with an eating disorder to healing and reaching a healed place filled with acceptance and compassion within herself.    Tune in to learn the connection between how you treat your body and your business, ways to use time to your advantage and place more coins in your confidence bank.    Key Topics: How you workout impacts how you feel about yourself. How to prioritize confidence above everything else. The idea of doing one more.   Resources: The Power of One More by Ed Mylett   Trigger Warning: This episode contains content on eating disorders, body image, food and over exercising. If you are triggered by conversations around these topics please listen with caution. Or turn this off and give yourself a few moments of self compassion.    If you or someone you know is struggling with an eating disorder visit https://www.nationaleatingdisorders.org/ or call 1-800-931-2237.   Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

Where in your life are you stuck?   This week, Jen dives into what happens when you are trapped in analysis paralysis, perfectionism, and hyper-focused on how you will reach your goals.    Sometimes how you reach your goals isn’t what you should be focused on…   You may think you must create a clear plan and know what steps to take to reach your goals, but sometimes the pathway to reaching your goals isn’t what you think. Jen shares a personal story about how her dream came true in the most unforeseen ways…and it was so much better than she imagined.    Don’t prepare. Begin.    Key Topics: How to release control of your desires to receive them. Tips to surrender to the power of the universe.  How to discover the roadmap to your dreams.   Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

Who is version 2.0 of you?   Every time you do something uncomfortable, you deposit momentum and confidence into your personal bank account. Jen shares how to overcome fear, combat imposter syndrome and step into the level version of you, one uncomfortable step at a time.   To be bold in moments when you experience fear, there IS a solution…in this episode, Jen reveals a simple action that works. Tune in to learn what it is!   Key Topics: The six symptoms of fear. Tools to combat imposter syndrome.  The power of reminding yourself of your greatness.    Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

Words carry weight. What you say, out loud and to yourself, matters more than you may think. In this episode, Jen reveals the three words you need to remove from your vocabulary today.   Words and phrases may seem to fall, but they impact how we interact with and interpret the world. While what we say matters, so does the environment we speak within. Jen reveals not only how to refine your vocabulary but also how to upgrade your environment for the next level you.    Key Topics: How to adjust your environment for growth and the next version of you. Tools to communicate with confidence and clarity. The connection between your subconscious words and the conscious actions you take.   Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

How do you show up each day?   You have a big dream…but how will you get it?   To attract what you really want, there is only one way to show up…tune in to learn what this is, how Jen has learned to embody this, and how you can too.    In this episode, Jen shares an experience that taught her the most important aspect of herself, and yes…it involves Brittney Spears, VH1 producers, and a moment of forgetting how to answer the most important question of an interview.    The Dare of the Day: do one thing today that is fully, unapologetically YOU.   Key Topics: -Why being yourself is necessary for success -How to be unapologetically you at all times -The mindset you need  to overcome fear and step into confidence   Connect with Jen Gottlieb: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

Where in your life are you hesitating?   Welcome to the first episode of I Dare You!    Your host, Jen Gottlieb, gets right into it and shares how she broke through perfection and started taking action on her goals.  Jen discusses living in discomfort, taking action, and turning your hesitation into action. You will walk away from this episode inspired and ignited.   Your first dare is here…join the family and start taking action on your goals right NOW!   Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/  

What if today was the day you dared yourself to do what you've always wanted?    Welcome to the I Dare You Podcast!    Each week, join your host, Jen Gottlieb, for powerful, punchy episodes that will leave you inspired to dream big and live boldly.    If you are ready to create change in your life, this podcast is a must-listen. Be ready to laugh, learn and take action to become who you were always meant to be. It's time to step out of your comfort zone and into your best life...one dare at a time.