WARNING #1: PLEASE ASK YOUR HEALTHCARE PROVIDER IF HYPNOSIS IS RIGHT FOR YOU WARNING #2: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. I have created this hypnotherapy session to help eliminate intrusive thoughts, and guilt. With those in mind, who also may have OCD. Carrie the sense of peace with you, and remember that you’re not alone in your journey. I hope you continue to have a wonderful day or night. Wherever you are from in the world, see you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS . ALSO PLEASE ASK YOUR PRIMARY CARE PHYSICIAN IF THIS HYPNOSIS IS RIGHT FOR YOU. Remember that releasing stress is an ongoing process. Regular practice can help cultivate a more peaceful and centered existence. I hope you continue to have a wonderful day or night, wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. In this session, I teach you how to calm the mind, and become aware of your body. I teach you how to focus,and envision calmness to release the tension and insomnia.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. in this hypnosis session, you will release your road rage, create a sense of calm, release all your tension, and use imagery to turn frustration into something that you can control. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

This episode IS NOT HYPNOSIS. You can listen to this in the car, or while you’re working out, or whatever you would like. I created this episode to help understand what road rage is, through a therapists eyes. I explain how it affects mental health, and how it can be fixed. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. In this episode, there are random scenarios where my voice cracks, as I teach you how to stay focused, and less distracted. In our day-to-day lives, we try to keep focus, & less distracted. This can be quite difficult to do, whether it’s for school, or work or in the middle. As you listen to this session, you may find it easier and easier to focus each time you listen. I hope you continue to have a wonderful day or night, wherever you’re from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. I hope you carry the sense of openness and growth with you, allowing the constructive winds of change to guide your path.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This hypnosis session that I have created, will help you release your hoarding tendencies, as you continue practicing this on a daily basis. As you allow complete, and total self compassion for yourself and self-love.

This is a let’s talk episode. This is not hypnosis, so you can listen to this on the go, wherever you are. In this episode, I wish you a happy new year, I give my listeners all my wishes for them for the new year and the upcoming years to come. I hope you listen to the whole episode. Maybe you’ll find a surprise in there.

This is a regular let’s talk after dark session, with explanations on why I have not created a hypnosis session in about seven days. Unfortunately I have the flu, and I’m getting better. There will be more content coming out pretty soon. In the meanwhile, please go ahead and write down in the Q&A section. which hypnosis you would like to hear next.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This session was by request, so thank you to this wonderful listener. By the end of the session, I hope that you will carry with you a renewed sense of self-awareness, compassion, and understanding that, like the ebb and flow of the tide, feelings of being left out will pass. I hope you continue to have a wonderful day or night,wherever you are from in the world, see you in the next episode.

WARNING #1 : If you are taking any muscle relaxers, please do not listen to this hypnosis. Make sure to ask your healthcare provider if this hypnosis session is right for you. WARNING #2: Please do not drive or operate any machinery, while listening to hypnosis.This session, includes beautiful, Native American Flute music. This heals the body, relaxes the muscles, and takes the mind to a whole other level. Thank you for listening to Hypnosis, deep in the mind. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. I have created this calming breathing technique to help control the breath, and get a better nights sleep. Learn the proper way to breathe when going through any anxiety moments, and release all the tension right away. Remember, consistencies key for optimal results practice this hypnotherapy session regularly to enhance your control over breathing and promote a restful sleep. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. In this hypnotherapy session, you will get to experience a fantasy like deep sleep. once I awaken you from the deep sleep, if it is nighttime, you can go straight back to sleep. I hope you continue to have a wonderful day or night wherever you’re from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. In this session I help you release tension with breathing techniques, while releasing your perfectionism. I hope you continue to have a wonderful day or night wherever you’re from in the world. See you in the next episode.

This is a let’s talk after dark session. Which means, you can either listen to this in the car, listen to this in the gym, or even listen to it while washing your dishes. There is no warning needed. this episode, I talk about new or old listeners that are a bit confused about a certain episode, and random topics about season five, and the fun things that are coming up. I hope you continue to have a wonderful day or night. Wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. After this session, I would hope that you will feel a renewed sense of self-acceptance. Carry this newfound strength with you, and remember that you’re worth is intrinsic and unaffected by other peoples opinions.. of course, there is no excuse for bullies to do things to hurt others. just remember that you are above them. Love yourself first and the rest will fall into place. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode..

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. By the end of the session, you should feel more focused, empowered, and ready to enhance your money management and organizational skills. Remember to practice these techniques regularly for lasting benefits.

WARNING #1 : PLEASE ASK YOUR HEALTHCARE PROVIDER IF THIS HYPNOSIS SESSION ON CHRONIC PAIN IS RIGHT FOR YOU, BEFORE BEGINNING THIS SESSION! WARNING #2 : PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS! this hypnosis session encourages a unique and creative approach to manage chronic pain, emphasizing the idea that pain can be transformed and harnessed as a source of inner strength and resilience. Practice this session regularly to help you cope with chronic pain, and develop a more positive relationship with it. I hope you continue to have a wonderful day or night wherever you’re in the world. See you in the next episode.

WARNING: PLEASE ASK YOUR HEALTH CARE PROVIDER IF HYPNOSIS IS RIGHT FOR YOU ,IF YOU HAVE SEVERE PANIC ATTACKS!!! ALSO PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS! Remember that regular sessions such as these are good practice and can be a helpful tool in managing anxiety and preventing panic attacks. It takes time and patience, so be gentle with yourself in the process. I hope you continue to have a wonderful day or night, wherever you’re from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. Carry the sense of mindfulness, and intention with you as you start your day. Remember that you have the power to manage your morning routine,and work from home with purpose and focus. I hope you continue to have a wonderful day, or night wherever you are from in the world. See you in the next episode.

WARNING: KINDLY CONSULT WITH YOUR HEALTHCARE PROVIDER TO DETERMINE THE SUITABILITY OF HYPNOSIS FOR YOUR SPECIFIC NEEDS BEFORE BEGINNING THIS SESSION. ALSO PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This session can be repeated as often as needed to help you cope with changes and find comfort in your ADHD journey. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This session is designed to help you align your thoughts, emotions, and actions; with the goal of attracting luck and success into your life. Remember to maintain patience,and consistency in your journey. I hope you continue to have a wonderful day, or night, wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This session can help you align your intentions with your actions, fostering both the job seeking process and organizational skills. I hope you continue to have a wonderful day or night wherever you’re from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This session is by request, thank you to the wonderful listener who requested this. Remember that healing from heartbreak is a process, and it’s OK if you don’t feel completely healed after one session. You can repeat this session as often as you need to, and overtime, you may find that your heart becomes lighter and more resilient. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This session helps you let go of grudges to find inner peace. Know that you have the power to release any negative emotions and create a more serene and joyful life. Thank you to the wonderful listener that requested this. I hope you continue to have a wonderful day or night wherever you’re from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This session was by request, thank you to the wonderful listener . Remember to practice this session regularly, to reinforce your emotional resilience overtime. It is important to approach challenges with patience and self compassion as you work on becoming more emotionally resilient.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This session was by request, thank you to the wonderful listener. Remember, the effectiveness of hypnosis varies from Person to Person, and it should be used as a complimentary tool to support your will- power development efforts. I hope you continue to have a wonderful day or night. Thanks for listening. See you in the next episode.

WARNING: PLEASE ASK YOUR HEALTH CARE PROVIDER IF HYPNOSIS IS OKAY FOR YOU TO LISTEN TO DURING CHEMOTHERAPY (AlSO PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS). this session is designed to help you tap into your inner reservoir of strength and resilience as you navigate through this difficult time . I hope you continue to have a wonderful day or night wherever you’re from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. I created this hypnotherapy session so that you could practice regularly to cultivate the skill of letting go of thoughts that no longer serve you, and overtime, you may find it easier to maintain a more positive and peaceful state of mind. I hope you continue to have a wonderful day or night, wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. this hypnotherapy session is designed to help you release negative thoughts and emotions that contribute to a mental funk. Regular practice can be a valuable tool for maintaining mental clarity and well-being. Thank you for listening to Hypnosis, deep in the mind. I hope you continue to have a wonderful day or night wherever you’re from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. this session provides a thorough exploration of work related stress release. Remember to consistently practice, this can help you effectively manage work related stress, but if your stress is overwhelming, consider seeking professional guidance. I hope you continue to have a wonderful day or night. Wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This session was by request by two wonderful listeners(Thank You). This session is designed to help you find peace and calmness before your surgery. Remember to practice regularly to build a sense of inner peace and reduce anxiety. I hope you continue to have a wonderful day or night, wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This episode of Hypnosis, deep in the mind was by request. Thank you to the wonderful listener who requested this. I teach you how to release tension,by using your powerful subconscious mind to release anxiety and panic. I hope you continue to have a wonderful day or night wherever you’re from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This session will help release all the tension of burn out , stress , and more . Thank you for listening to Hypnosis ,deep in the mind . See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This hypnotherapy session was requested by my wonderful listener. Thank you for the request. This session is very relaxing, heals, and helps to let go. I hope you continue to have a wonderful day or night where ever you are from in the world. See you in the next episode.

This is a let’s talk after dark segment. In this episode, I will be talking about how all the requests work from Spotify, and Apple podcasts. I take all your requests very seriously. I will be telling you what episodes are next in this particular episode. And I wanted to thank you from the bottom of my heart, each and everyone of my listeners. You all are so amazing. I hope you continue to have a wonderful day or night where ever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This hypnotherapy session was via request by a wonderful listener. Thank you to the listener. This is based on releasing all the tension in the mind, and the body fully.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. in this session you will be releasing those nightmares that do not serve you during your sleep. You will find peace, and have a restful sleep. Thank you to the wonderful listener who has requested the session. I hope you continue to have a wonderful day or night where ever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. I help you gain a sense of positivity and confidence for a job interview. Remember, you are well prepared, capable, and ready to excel in your job interview. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This session involves healing the toxins in your body with Hypnosis. I will be teaching you how to breathe correctly and use imagery to clear the mind of any negativity. As you filter and eliminate the toxins. Thank you to the listener for the request. I hope you continue to have a wonderful day or night. Wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. ALSO BEFORE LISTENING TO THIS SESSION, PLEASE CONSULT WITH YOUR HEALTH CARE PROVIDER IF HYPNOSIS IS RIGHT FOR YOU IN THIS CASE. This episode is by request. Dystonia is an involuntary muscle contraction that causes repetitive or twisting movements. Dystonia may affect one or more parts of the body, and sometimes the entire body. can be mild or severe. Thank you for listening to Hypnosis, deep in the mind. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This session was requested by a wonderful listener. Thank you. This hypnotic session is just a starting point. The real transformation comes from consistently applying this mindset in your daily life. Believe in yourself, stay focused, and take persistent action to achieve your financial goals. You have the potential to create this life of a millionaire ,and more. Embrace it with confidence and determination. I hope you continue to have a wonderful day or night wherever you’re from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. Before beginning this session, ask your healthcare provider if it is OK to proceed with Hypnotherapy. This hypnotherapy session was by request. Thank you to the wonderful listener. Tinnitus is ringing in the ears, or a buzzing noise in one or both ears, and maybe constant or comes and goes. this session will help to find you relief with tinnitus. I hope you continue to have a wonderful day or night, wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. this hypnotherapy session can be helpful to practice for inducing, relaxation and managing panic. It allows you to cultivate mindfulness and focus on the present moment. This episode will teach you to breathe correctly during a panic episode as well. I hope you continue to have a wonderful day or night wherever you’re from in the world. See you in the next episode..

In this episode of let’s talk, I talk about narcissists, and how to deal with all their baggage. This episode was by request by a wonderful listener. Thank you for your request. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This hypnosis session will help you explore the realms of happiness, love and wisdom. I remember, the power to manifest these qualities lies within you. Trust your ability to create happiness, love, and, wisdom, in your life. Watch as they flourish and blossom in all areas of your life. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This hypnotherapy session is intended to help you lose weight with a powerful motive for the listeners to speak to their mind, and get motivated ! I hope you continue to have a wonderful day or night wherever you’re from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. I would like to welcome you to this powerful hypnosis session. It is aimed to help you calm your mind during a panic attack. By utilizing the innermost power of your subconscious mind. I will guide you on a journey of relaxation, inner peace, and resilience. It is important to remember that this Hypnosis session is not a substitute for professional, medical advice or treatment. If you have any underlying medical conditions, please consult with your health care provider before proceeding. thank you for listening to Hypnosis, deep in the mind. I hope you continue to have a wonderful day or night. See you in the next episode.

This is a let’s talk after dark segment. I am answering my wonderful listeners question. My listeners want to know why hypnotherapists have to wake up the clients or listener’s at the end of a session ? I go in depth and explain everything in detail. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. NOTE: This hypnotherapy session is intended as a complementary approach to support overall well-being. It should NOT replace medical advice or treatment. If you have concerns about your blood pressure or any health condition, please consult your health care provider. Thank you for listening to Hypnosis, deep in the mind. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. Welcome, medical school students, to the special Hypnotherapy session. I designed it to help you find motivation and relaxation as you navigate the demanding journey of balancing work in school. This session will guide you through various techniques, and visualizations to create a state of calm , enhance focus, and ignite the motivation required to thrive in your studies and responsibilities. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This hypnotherapy session was by request. By a wonderful listener who I want to thank for this request. This session is based on releasing self sabotage, and getting comfortable with who you are as a person. I hope you continue to have a wonderful day or night wherever you’re from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This hypnotherapy session was ( by request by a wonderful listener, thank you)Designed to help you find motivation, and Tranquility as you embark on the task of cleaning your house after a long day at work.I hope you continue to have a wonderful day or night . See you in the next episode

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. In this session, we will explore the toxic relationships in your life(family, friends, other), and gain a deeper understanding of their impact. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This hypnosis session, is designed to guide you into a state of profound relaxation, and help you achieve a deep, and restorative sleep. I hope you continue to have a wonderful day or night wherever you are from in the world. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This hypnotherapy session is focused on letting go of stresses, and the smoking sensations that may be holding you down. Listen to my hypnotherapy sessions as much as you think you may need. I hope you continue to have a wonderful day, or night wherever you’re from. See you in the next episode.

WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. This hypnotherapy session is designed to help you find peace and calmness within your over active mind. I will help you embark on a journey of self discovery, Relaxation, and tranquility.I hope you continue to have a wonderful day or night , wherever you are from in the world. See you in the next episode