Welcome to the HoneySoleil podcast. Wellness for your mind, body & soul hosted by Siena Mirabella every Tuesday!
Q&A with Siena - The Art of Bouncing Back, Easy Ways to Get Healthy & How to Manage Your Time
Today's episode is a Q&A with Siena, answering your questions sent in through Instagram! She covers current updates in her life, how to bounce back after any type of rut, easy healthy tips as well as managing your schedule! So many things covered in this episode and more questions will be answered within the coming weeks xo
Connect with Siena on Instagram HERE
Connect with HoneySoleil on Instagram HERE
www.honeysoleil.com
10/20/2020 • 29 minutes, 16 seconds
All About Financial Wellness: Finance Basics, Budgeting & Establishing Credit as a Young Adult
In today's episode, we're covering all things finances! This is the financial wellness episode for young adults starting their journey with money. From what to take into account when budgeting, establishing credit by the time you're 18 and getting your finances in order. Siena talks about her personal methods for managing money as well as useful information on how to understand the basics of finance.
Connect with Siena Mirabella on Instagram HERE
Connect with HoneySoleil on Instagram HERE
www.honeysoleil.com
9/2/2020 • 30 minutes, 23 seconds
Cultivating the Entrepreneurial Mindset & Building a Million-Dollar Business with Katie DePaola
In today's episode of HoneySoleil host, Siena Mirabella interviews Katie DePaola. Katie is the CEO and founder of Inner Glow Circle, a company dedicated to giving females the proper training and certification to become life coaches. We learn what steps Katie took to finding her true passion and creating a successful business through trial and error. There are so many lessons to be taken away from this episode and valuable information for entrepreneurs!
Connect with Katie DePaola on Instagram HERE
Connect with Inner Glow Circle's Website HERE
Connect with Siena Mirabella on Instagram HERE
Connect with HoneySoleil on Instagram HERE
www.honeysoleil.com
6/19/2020 • 31 minutes, 38 seconds
All The Ways That I Plan & Organize My Life
In today's episode, Siena dives into all of the methods she uses to plan and keep her life organized! From time blocking in your Google calendar to creating cohesive grocery lists with companion menus for the week, there are many different ways in which to get yourself a bit more organized.
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Connect with Siena on Instagram HERE
Connect with HoneySoleil on Instagram HERE
www.honeysoleil.com
6/13/2020 • 22 minutes, 19 seconds
How to Work From Home & Be Productive
Today’s episode is all about transitioning to a work from home lifestyle! Whether you’re temporarily working from home, continuing your work from home flow, or completing your college coursework online… This is the episode for you! Working from home for 8+ years, Siena has put together her 9 key aspects of making your work from home life seamless and more efficient.
Connect with Siena Mirabella on Instagram HERE
Connect with HoneySoleil on Instagram HERE
www.honeysoleil.com
5/12/2020 • 26 minutes, 7 seconds
30 Simple Things You Can Do Right Now to Change Your Life
Today’s episode is Siena’s curated list of 30 things you can start doing today to improve the overall quality of your life! This list ranges from tiny to huge changes that you can implement into your lives for a healthier and happier year and/or lifestyle.
Connect with Siena on Instagram HERE
Connect with HoneySoleil on Instagram HERE
www.honeysoleil.com
4/29/2020 • 39 minutes, 25 seconds
Raw Talk #2: Regain Your Motivation, Beginner Budgeting Tips & Become a Better Communicator
In today’s episode, Siena answers your questions from Instagram in another ‘Raw Talk’. She covers how to regain your motivation during this uncertain time, learning to manage money even at a beginner level and also how to communicate better within your relationships. Be sure to follow on Instagram to have your questions answered in the next 'Raw Talk'!
Connect with Siena on Instagram HERE
Connect with Honeysoleil on Instagram HERE
www.honeysoleil.com
4/13/2020 • 38 minutes, 17 seconds
Creating A Healthy & Balanced Life, Foods to Boost Your Energy & Mood, and Building Up Your Immunity with Dr. Mona Vand
In today’s episode, Siena interviews Dr. Mona Vand. Mona is a pharmacist as well as a wellness guru. She currently lives in New York practicing pharmaceuticals while running her successful brand dedicated to coaching individuals on making health a priority from a scientific and nutritional level. In this episode, Siena & Mona dive deep into what exactly your diet is lacking and how you can utilize food as medicine. As well as skincare practices, routines & sticking to a well-balanced lifestyle.
Connect with Dr. Mona Vand on Instagram HERE
Connect with Siena Mirabella on Instagram HERE
Connect with HoneySoleil Instagram HERE
www.honeysoleil.com
3/24/2020 • 34 minutes, 43 seconds
Starting Your Own Consulting Business, Working For Yourself, and Living in New York ft Natalie Barbu
In today’s episode, Siena interviews Natalie Barbu! Natalie currently balances her own consulting business, successful podcast, as well as her social media platforms all from New York. In this episode, Siena & Natalie discuss the steps behind launching your own consulting business as well as the realities of working for yourself.
Connect with Natalie Barbu on Instagram HERE
Connect with Siena Mirabella on Instagram HERE
Connect with HoneySoleil Instagram HERE
3/3/2020 • 30 minutes, 18 seconds
10 Habits That Helped Me Get My Life Together
In today’s episode, Siena shares the 10 habits that helped change her life for the better. These habits serve to make your life easier, healthier and more organized. Transitioning to a healthier lifestyle doesn’t have to be difficult, start with your habits. You can take and incorporate all of these habits or just one! It’s your lifestyle and we want you to live it the best you can.
Connect with Siena Mirabella on Instagram HERE
Connect with HoneySoleil Instagram HERE
www.honeysoleil.com
2/18/2020 • 42 minutes, 37 seconds
Raw Talk #1: Balancing A Busy Schedule, Going to Therapy, & Building Your Self Confidence
In today’s episode, Siena answers your questions in her first “Raw Talk” on this podcast. Raw talks will be a series of answering your questions from IG! Today she discusses how to balance and manage a busy schedule, what it’s like to seek therapy, manageable ways to build your self-confidence from the ground up, and much more!
Connect with Siena Mirabella on Instagram HERE
Connect with the official HoneySoleil Instagram HERE
2/4/2020 • 45 minutes, 9 seconds
Quitting Your Job to Become A Freelancer & Finding Your Passion ft. Katy Bellotte
In today’s episode, Siena interviews Katy Bellotte! Katy is an internet veteran, on both Instagram and YouTube, currently living in New York where she is pursuing a freelance creative career after leaving her 9-5 at Loreal Cosmetics. In this episode, Siena & Katy discuss what it’s like to transition into a freelance career, self-care practices, being a hopeless romantic in today’s dating world, and more!
Connect with Katy Bellotte on Instagram HERE
Connect with Katy Bellotte’s Design Instagram HERE
Connect with Siena Mirabella on Instagram HERE
Connect with HoneySoleil Instagram HERE
1/28/2020 • 33 minutes, 29 seconds
20 Small Changes to Make For A Happier 2020!
In today’s episode, Siena shares 20 manageable ways to improve your overall wellbeing moving into 2020! Around this time we are all looking for ways to improve ourselves for the new year. Change is achievable when you take small steps toward the direction you wish to see yourself in. So take action and utilize these 20 small changes to make for a happier 2020!
Siena Mirabella IG: @siena_mirabella
HoneySoleil IG: @honeysoleilpodcast
1/21/2020 • 36 minutes, 55 seconds
Introduction Episode: Welcome To The HoneySoleil Podcast!
Welcome to the very first episode of the HoneySoleil podcast featuring Siena Mirabella! In this episode, you will get to know Siena and how she started her journey on the creative entrepreneur path 9 years ago, while simultaneously balancing all aspects of life. Which has lead to this podcast feeding you wellness for your mind, body, and soul! Connect with Siena Mirabella on Instagram HERE Connect with the official HoneySoleil Instagram HERE