Ever feel like you're stuck under the thumb of a manager that just doesn't get it?Today, we're diving deep into what makes a bad manager and how you can steer clear of them in your career. Dr. Jasmine drops some wisdom on how to spot those red flags early and the tell-tale signs your boss might be hindering rather than helping your growth.In this episode, you'll gain valuable strategies for your job search and learn how to ask the right questions that reveal whether a manager is right for you and your career path.-----------------------In today's episode, we cover the following:How pivotal good leaders are for our growthQualities that make a bad leaderGetting clear on what kind of leader you want to lead youBecome the interviewer during your job searchThe 3 things you need to know to avoid a lousy manager-----------------------Resources mentioned:Wanna stand out and make the money you deserve? Schedule your free consultation with Dr. Jasmine for The Empowered Hire to learn how to land the job you want at a company that'll value you. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Is your toxic workplace affecting your life on and off the clock? Tune in to learn how to calm your nervous system, prioritize yourself, set boundaries, and foster an unstoppable mindset to flourish even before leaving taxing job situations. With wisdom gained from both her own experiences and her clients' transformations, Dr. Jasmine offers enlightening strategies if you're finding yourself in a similar bind. -----------------------In today's episode, we cover the following:Dr. Jasmine's new studio apartment and living authentically An Empowered Hire client's transformation storyWhy toxic work environments are triggeringTapping into "Why am I staying in this environment?"Practicing mindfulness when feeling triggeredHow to set boundaries at workLearning how to prioritize yourselfThe basics of an exit strategyThe transformative experiences that ultimately lead to growth-----------------------Resources mentioned:Wanna stand out and make the money you deserve? Schedule your free consultation with Dr. Jasmine for The Empowered Hire to learn how to land the job you want at a company that'll value you. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

So you landed a leadership role!! Now what?In part two of this series, Dr. Jasmine shares her hottest tips on how to lead with confidence. She breaks down the importance of aligning your leadership values with the company culture, building trust with your team, delegating like a boss, nailing down effective communication, and amping up your visibility. -----------------------In today's episode, we cover the following:When Dr. Jasmine got her first high-level leadership roleGetting clear on your values and leadership styleWhy trust is essential as a leaderCultivating trust with your teamHow to delegate appropriatelyCommunicating with your team with efficiencyIncreasing your visibility as a leader-----------------------Resources mentioned:Wanna stand out and make the money you deserve? Schedule your free consultation with Dr. Jasmine for The Empowered Hire to learn how to land the job you want at a company that'll value you. Episode 66: How to Land Your Next Leadership Position-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

As a woman of color, YOU have the power to create true change in the workplace. In this game-changing two-part series, Dr. Jasmine will guide you through landing your next leadership role. With insider tips and ways to showcase leadership, you'll learn how to market yourself in a way that screams, "I am a leader!" -----------------------In today's episode, we cover the following:What you can expect in this two-part seriesWhy networking is your best friend to land high-level leadership positionsUsing AI to guide your resume and LinkedIn page creationShowcasing your leadership in a new and unique way-----------------------Resources mentioned:Make YOUR next career move through The Empowered Hire.Episode 36: How to secure your next job or promotion through networking with guest expert Andrea Yacub Macek-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Girl, do NOT sign up for another certification before you've listened to this episode. You don't need all the boxes to check to have the life you want. Today, Dr. Jasmine dives into breaking free from the janky beliefs that what you have isn't enough to progress in your career. She sheds light on the "expert" archetype of imposter syndrome and provides insight into overcoming it. You'll learn practical tips for seeking support and gaining confidence in your skill set.-----------------------In today's episode, we cover the following:Dr. Jasmine's word for 2024Why do we feel the need to accumulate degrees and certificationsDiving into the expert imposter syndrome archetypeThe #1 tip for beating imposter syndromeBoosting your self-confidence -----------------------Resources mentioned:Download your FREE guide: 5 Types of Imposter Syndrome and How to Stop ThemEpisode 60: Navigating Imposter Syndrome and Toxic Workplaces with Dr. Lisa Orbe-AustinEpisode 64: 5 Biggest Lessons To Apply in Your Life and Career-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Welcome to Season 2, y'all! 🎉 To ring in the new year and season, you'll learn 5 lessons to transform your life and career. In this real and raw episode, Dr. Jasmine shares her personal journey through the past year and overcoming limiting beliefs. From gratitude to seeking support, breaking toxic cycles, and embracing perspective, you'll hear some major truth bombs to help you level up your career and life. -----------------------In today's episode, we cover the following:What 2023 taught Dr. JasmineOvercoming old beliefsLesson #1: GratitudeLesson #2: You don't have to do anything aloneLesson #3: You will stay in the cycle until you choose not toLesson #4: Just because you can, doesn't mean you shouldLesson #5: Perspective is everything-----------------------Resources mentioned:Make YOUR next career move through The Empowered Hire.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

What does the job search and dating have in common?Girl, have you ever seen someone's dating profile? Just like a job description, they're filled with green and red flags to give hints about what being with them will be like. Get ready to learn phrases and words to approach cautiously and which ones to avoid on the job hunt. It's time to filter out toxic work environments and swipe right on those who value your expertise!-----------------------In today's episode, we cover the following:The mindset work it takes to be an entrepreneur Stepping back into the dating worldRed flags on dating profilesRed flag #1 in job descriptions: Unclear description or broad list of responsibilitiesRed flag #2 in job descriptions: unambiguous salary rangesSpecific words to watch out for in job descriptions-----------------------Resources mentioned:Make YOUR next career move through The Empowered Hire.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Okay, so you know how to ask for more money, but how do you actually initiate the conversation? And what happens if you get hit with a 'no'?We covered salary negotiation last week (and if you haven't listened yet, go check it out before pressing play on this one!), so now it's time to focus on setting the stage. You'll learn tips on opening up the conversation with your supervisor and the formula for making that ask. So grab your planner and a pen and dive on in! -----------------------In today's episode, we cover the following:Client question: "Should salary be the criteria for not moving forward in a job interview?"Preparing your supervisor for salary negotiationThe formula for framing your askThe questions to follow up with if you receive a 'no'What else can you negotiate for?-----------------------Resources mentioned:Make YOUR next career move through The Empowered Hire.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

It's time to connect to your dope self and ask for the pay that you deserve! In today's episode, Dr. Jasmine shares with you two steps you can start taking to enter the salary negotiation process with confidence. You'll learn how to claim your worth and determine your market value. Start your journey to wealth and press "play"!-----------------------In today's episode, we cover the following:Bringing your confident self to the table during salary negotiationKeeping an "I'm the shit" journal Backing up your asks with concrete researchBreaking taboo and talking about money-----------------------Resources mentioned:Make YOUR next career move through The Empowered Hire.Determine your market value at Salary.com Compare salaries using Payscale.comRead The Memo by Minda Harts-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Leaders in the workplace and anyone stuck in a toxic workplace, listen up! Let's combat imposter syndrome together.In today's episode, Dr. Jasmine is joined by Dr. Lisa Orbe-Austin to discuss two of Dr. Jasmine's favorite topics: imposter syndrome and toxic workplaces! You'll hear personal stories and learn how to recognize and challenge automatic negative thoughts, find community support, and take practical actions to create a positive work environment. Plus, for our leaders out there, you'll learn how imposter syndrome can affect leadership and the strategies you can employ to address it. Dr. Lisa Orbé-Austin is a licensed psychologist and executive coach, with expertise in Imposter Syndrome, career advancement, and leadership development. She is a co-founder and partner of Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy, where she works mostly with high-potential managers and executives. -----------------------In today's episode, we cover the following:What led Dr. Lisa to become an expert in imposter syndromeStrategies to combat imposter syndromeHow to spot a toxic workplaceCorrelation between imposter syndrome and toxic workplacesIs there a correlation between imposter syndrome and gender or race?Yes, you can empower yourself to navigate the systemHow to land those jobs where you can show up as yourselfAdvice for leaders on creating a safe environmentHow can you tell if a team member is going through imposter syndrome and how to support themAdvice to her younger career self-----------------------Resources mentioned:Buy Dr. Lisa's books Own Your Greatness and Your Unstoppable GreatnessMake YOUR next career move through The Empowered Hire.-----------------------Guest info:Follow Dr. Lisa's educational and enriching content on Instagram, YouTube, and LinkedIn @DrOrbeAustin, and visit her website, dynamictransitionsllp.com.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Yeah, networking is valuable, but what if it gives you the ick?In today's short and sweet episode, Dr. Jasmine shares her own networking struggles and a perspective on mindset shifts. No fake affirmations required. Learn to take tangible steps to embrace a sense of possibility and empowerment. If you've ever dreaded networking events and want to reframe those negative-charged thoughts, this episode is a must-listen.-----------------------In today's episode, we cover the following:Networking as an introvertReframing negative thoughts for successCreating "I am working towards" affirmationsLogging your goals and creating a task list-----------------------Resources mentioned:Make YOUR next career move through The Empowered Hire.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Have you ever felt like you don't have what it takes to go after your dream job? Just because you don't meet all the qualifications listed in the job description? You're not alone. Today, we'll explore overcoming self-doubt and imposter syndrome and stop disqualifying yourself from fantastic opportunities. You'll hear Dr. Jasmine's recent struggles with imposter syndrome, plus how she has coached people in The Empowered Hire on this exact issue. You'll also walk away with an eye-opening and practical exercise to boost your confidence and pursue positions that excite and fulfill you. So, if you're ready to break free from self-doubt and step into your most powerful and transformative self, hit that play button already!-----------------------In today's episode, we cover the following:Life update: getting back in STEM and imposter syndrome creeping upHer backstory in neuropharmacology Why you may be disqualifying yourself from jobsWhy you don't have to fulfill the entire job description before applyingHow your networking strategy is the keyThe mindset behind not feeling qualified The programming of not taking risks as women of colorAn exercise to try with your dream job descriptions-----------------------Resources mentioned:Make YOUR next career move through The Empowered Hire.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

The one-year podcast anniversary celebrations are still going STRONG! 🎉In honor of that and all of you dope women who've been in toxic work environments and realized that you deserve better, we're re-releasing the first podcast episode of Her Next Career Move! Dr. Jasmine dishes out her personal experiences and shares how she overcame the challenges of toxic workplaces. If you're finding yourself in a toxic work environment, please know that you're not alone. That's exactly why The Empowered Hire was created—to help you build the career you know you deserve! -----------------------In today's episode, we cover the following:Finding the company that's right for you with The Empowered HireWhy Jasmine started this podcastWhat you can expect in the next few episodesTangible ways to face your fears Her experience working in toxic workplaces (and why she stayed)What makes a workplace toxicHow to reflect on your work environment-----------------------Resources mentioned:Make YOUR next career move through The Empowered Hire.Download your FREE Spotting Toxic Workplaces Guide-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Are you interested in The Empowered Hire, but unsure if it's the right fit? Then you're in for a special treat today! On today's episode, Dr. Jasmine will talk you through one of the principles of The Empowered Hire that changed and transformed her career: the company search. She'll walk you through the three core principles behind finding the right company that'll support you. You deserve to work somewhere that values you and your voice—where you're encouraged to bring your expertise to the table. So tune in, and let's get started! -----------------------In today's episode, we cover the following:Feeling empowered during an interview Core Principal #1: Finding career happinessCore Principal #2: The "I Get To" mindsetCore Principal #3: Asking the real questions during the interviewFinding a supportive company-----------------------Resources mentioned:Learn more about the NEW: The Empowered Hire.Episode 27: The real reason you aren't landing interviews and offersEpisode 01: Why I stayed in toxic workplaces-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching & @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

The job search game has changed! Gone are the days of submitting your resume because now, there are some codes to crack. 🧠&nbsp;On today's episode, Dr. Jasmine is joined by fellow career coach, Carla Santamaria, and she shares her expertise on cracking the codes you need to capitalize on to succeed in the job search in 2023. Learn how to optimize your resume, receive invaluable advice on getting past the dreaded ATS, plus how AI is streamlining the job search process.Born in Honduras and raised in Miami, Carla Santamaria is a career and mindset coach for first gen professionals. She helps clients discover and lean into their unique skill set, build a meaningful and impactful professional network, and get on track to reach their first six-figure job.&nbsp;On Latina Equal Pay Day 2020, Carla made the courageous decision to ask her employer if she was getting equal pay for equal work. After months of advocating for herself, she was finally given an answer. "No." Despite the heartbreak, Carla used that experience to begin a radical career and life transformation. Twelve months later, Carla had pivoted from higher ed to healthcare to tech, doubled her salary, and launched a career coaching practice tailored to the unique experiences of first gen professionals.&nbsp;Carla is the producer and host of The First Gen Coach Podcast, a career and lifestyle podcast where first generation professionals learn to rethink limiting cultural beliefs, advance in their careers, and build generational wealth.&nbsp;-----------------------In today's episode, we cover the following:Going behind the scenes in Carla's business and how she got hereClient wins: taking leaps of faith to a 65k salary increaseWhat is the ATS, common mistakes when using it, and how to optimize itTailoring your resume with keywords for each jobCreating a resume that celebrates YOUThe many purposes that networking has in your job searchThe 3 steps to career successUsing Chat GPT in your job searchLeveraging tech and humans in your job searchThe future of the job search-----------------------Resources mentioned:Snag your FREE&nbsp;resume template and guideReady to be a proud quitter?&nbsp;Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!Listen to Carla's podcast:&nbsp;The First Gen Coach-----------------------Guest info:Follow Carla's inspiring content on&nbsp;LinkedIn&nbsp;and&nbsp;Instagram&nbsp;@CarlaTheFirstGenCoach, or visit her&nbsp;website&nbsp;at&nbsp;thefirstgencoach.com&nbsp;and drop into her inbox at&nbsp;coachedbycarla@gmail.com-----------------------Let's connect!Instagram:&nbsp;@JasmineEscaleraCoaching&nbsp;&amp;&nbsp;<a href="https://www.instagram.com/hernextcareermove_/" rel="noopener noreferrer"...

This episode is VALUE-PACKED! 💥&nbsp;If you're feeling unfulfilled and have a desire to align your career to the best version of you, you'll want to tune in and take notesDr. Jasmine will take you through exercises that she goes through in her new job search program, The Empowered Hire, so you can identify your long-term career goals and how you measure success. She'll also shed some light on the importance of work-life balance, personal fulfillment, and seeking external support.Let's get you unstuck in your career and ready to take action! ❤️‍🔥-----------------------In today's episode, we cover the following:"I deserve" statements into affirmations&nbsp;The vicious cycle of negative affirmationsFlipping the script from a negative affirmation to a positive one5 questions to ask yourself when you're unsure what your next career move isYour career is not separate from your lifestyleAsking for help and support-----------------------Resources mentioned:Learn more about the NEW:&nbsp;The Empowered Hire.-----------------------Let's connect!Instagram:&nbsp;@JasmineEscaleraCoaching&nbsp;&amp;&nbsp;@HerNextCareerMove_LinkedIn:&nbsp;Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit?&nbsp;Book&nbsp;Dr. Jasmine for your next event!&nbsp;www.jasmineescalera.com

Are you ready to have your biggest career comeback yet? 💥In today's episode, Dr. Jasmine gives a sneak peek into the fantastic tips you'll learn when you join The Empowered Hire. We know that the job search is draining, but making some key mindset shifts will empower you to level up your career and find work environment where you feel psychologically safe as a woman of color.&nbsp;Interviews can be daunting and nerve-wracking, especially when you're facing high-level hiring managers who have limited time to spare. But here's the thing: if you're in the interview room, they want you to succeed and are interested in hiring you. It's time for you to finally own your wisdom.-----------------------In today's episode, we cover the following:Preparing for career success, and why the company is just as important as the job itselfHow The Empowered Hire helps conquer interview mindsetMindset shift #1: They want YOU!Mindset shift #2: An interview is a conversation—ask questions!Mindset shift #3: You get to ask for anything you want—your needs matter!&nbsp;-----------------------Resources mentioned:Learn more about the NEW:&nbsp;The Empowered Hire.-----------------------Let's connect!Instagram:&nbsp;@JasmineEscaleraCoaching&nbsp;&amp;&nbsp;@HerNextCareerMove_LinkedIn:&nbsp;Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit?&nbsp;Book&nbsp;Dr. Jasmine for your next event!&nbsp;www.jasmineescalera.com

This day, July 27th, is such a special day for both Dr. Jasmine AND Her Next Career Move! Today marks 2 years since Dr. Jasmine quit her career to create what she truly wanted in this lifetime—this incredible community that we've created, y'all!So what a better way to celebrate than launching The Comeback Tour: a way to learn from Dr. Jasmine for FREE, PLUS introducing The Empowered Hire to help BIPOC professionals make their next career move. Tune into today's episode to learn about both fantastic launches and the five valuable lessons that Dr. Jasmine has learned on this journey!&nbsp;(P.S. Keep scrolling to snag the links for both The Comeback Tour and The Empowered Hire❤️‍🔥)-----------------------In today's episode, we cover the following:Reflecting on 2 years since Dr. Jasmine quit her careerLaunching The Comeback Tour!Introducing The Empowered Hire5 lessons on creating her comeback:&nbsp;1. Failure is just a part of the process2. You need support&nbsp;3. You deserve to shoot your shot4. People might think you're crazy5. You can't do this without faith-----------------------Resources mentioned:Join&nbsp;The Comeback Tour&nbsp;for FREE today!&nbsp;Learn more about the NEW:&nbsp;The Empowered Hire.-----------------------Let's connect!Instagram:&nbsp;@JasmineEscaleraCoaching&nbsp;&amp;&nbsp;@HerNextCareerMove_LinkedIn:&nbsp;Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit?&nbsp;Book&nbsp;Dr. Jasmine for your next event!&nbsp;www.jasmineescalera.com

"Being a leader is self-love."On today's heartwarming and empowering episode, Dr. Jasmine is joined by leadership expert Nadia De Ala. Together, they talk about a powerful career changer: loving yourself. When you love yourself, you can bring the most authentic version of yourself into the workplace. Packed with tips on how to see our leaders and ourselves in order to create psychologically safe spaces, Dr. Jasmine and Nadia engage in a dialogue that inspires some deep reflection.&nbsp;Nadia De Ala is a leadership &amp; negotiation coach and consultant that has dedicated her practice to uplifting women of color leaders and educating organizations committed to affirming the full humanity of their team members.&nbsp;She's a self-described "ex-techie" who often felt the isolating impact of being the only woman and/or person of color within teams and entire organizations. As a leader and a mentor, she's leveraged her experiences and expertise to equip professionals with inclusive leadership strategies and empower BIPOC women and femmes with guidance to thrive in the workplace. Her "keep it real" and authentic coaching and leadership style empowers professionals to intuitively navigate the corporate world with confidence to transform their careers, lives, and impact.&nbsp;Nadia is on a mission to close the leadership and pay gap for all WOC by empowering leaders and managers to create workplaces everyone can thrive in and courageously live a life according to their highest values, vision, and purpose.-----------------------In today's episode, we cover the following:Nadia's origin storyHow she helps her clientsHow self-love and career growth are connectedLetting go of what's not yoursCultivating self-love practices in the workplaceShowing compassion in creating a safe spaceHopes for the future of the workplace-----------------------Resources mentioned:Ready to be a proud quitter?&nbsp;Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Guest info:Follow Nadia's inspiring content on&nbsp;LinkedIn&nbsp;and&nbsp;Instagram&nbsp;@NadiaDeAla, or visit her&nbsp;website&nbsp;at&nbsp;realyouleadership.com&nbsp;and drop into her inbox at&nbsp;nadia@realyouleadership.com.&nbsp;-----------------------Let's connect!Instagram:&nbsp;@JasmineEscaleraCoaching&nbsp;&amp;&nbsp;@HerNextCareerMove_LinkedIn:&nbsp;Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit?&nbsp;Book&nbsp;Dr. Jasmine for your next event!&nbsp;<a...

Is our presence as women of color in corporate environments and owning ourselves creating change in our workplaces?&nbsp;In today's episode, Dr. Jasmine is joined by Dr. Nicole as they have a refreshing conversation on disrupting the corporate space, knowing what you're good at, and the top 3 skills you need to develop to enter a corporate leadership position. This is a juicy one, so make you save it to come back to!&nbsp;Dr. Nicole A. Bryan is a certified leadership career coach, organizational consultant, and psychotherapist, with 25+ years' experience helping women define their own success, lead with confidence, expertly navigate company politics, and secure their executive seat to maximize their income, influence, and impact.&nbsp;Nicole's clients and their results span several industries, including healthcare, technology, communications, financial services, consumer goods, and education.&nbsp;Nicole's world-class programs at TheChangeDoc, LLC integrate psychology, key business principles, organizational behavior, and decades of real-world experience as a corporate executive to empower women to make a difference, lead bolder and create positive change for themselves, their teams, and the world! TheChangeDoc, LLC is for ambitious women looking to it leave a legacy through their leadership. Nicole was raised in Brooklyn, NY and always represents her Bajan (Barbados) roots.&nbsp;-----------------------In today's episode, we cover the following:Dr. Nicole's business and why she got startedThe experience of being "the only"The power of choiceWhy knowing what you're good at goes beyond subject matter expertiseHow we can disrupt the corporate spaceProfessionalism: from the whitewashing to folklore to the reality of itThe top 3 skills to develop to head to the C-Suite-----------------------Resources mentioned:Ready to be a proud quitter?&nbsp;Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!Episode 49:&nbsp;Reframing the conversation on Impostor Syndrome for women of color at work with guest expert LaToia Burkley-----------------------Guest info:Follow Dr.Nicole's inspiring content on&nbsp;LinkedIn&nbsp;at Dr. Nicole Bryan,&nbsp;Instagram&nbsp;@TheChangeDoc, or visit her&nbsp;websiteat&nbsp;thechangedoc.com.&nbsp;-----------------------Let's connect!Instagram:&nbsp;@JasmineEscaleraCoaching&nbsp;&amp;&nbsp;@HerNextCareerMove_LinkedIn:&nbsp;Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit?&nbsp;Book&nbsp;Dr. Jasmine for...

Please welcome LaToia back to the podcast! She is here to drop countless gems and insights that'll make you want to replay this episode again to soak it all up.If you're a high-performing woman, you've probably heard of impostor syndrome before. But what is it actually, and is it something we're destined to experience, or is it firmly attached to environmental factors?In today's episode, Dr. Jasmine and LaToia dive deep into impostor syndrome and whether it's even a helpful term. Plus, they have a thoughtful dialogue on how we might propagate unhealthy mindsets for other women of color. If you're ready for some serious self-reflection, bring a pen and paper to this podcast listening sesh!&nbsp;LaToia Burkley is the Founder and Owner of Your Big Debut, LLC, a coaching and consulting firm specializing in activating, educating, and elevating the voices of women professionals so they can serve at their highest sense of self while gaining clarity along their career journey. LaToia is a certified professional diversity coach, executive coach, and career strategist who also has her Associate Certified Coach credential (ACC) from the International Coaching Federation.&nbsp;LaToia works with executive leaders and organizations on leadership development strategies and their approach to equitable workplaces.&nbsp;----------------------In today's episode, we cover the following:Being mindful of consigning on someone else's impostor syndromeWhat has LaToia been up to since she last joined usHow she defines impostor syndromeSigns you may be experiencing impostor syndromeWhy we shouldn't label impostor syndrome as solely a "women's issue."External factors that provoke impostor syndrome for women of colorChallenging your thoughtsIs using the term "impostor syndrome" a benefit or a disservice?-----------------------Resources mentioned:Episode 32:&nbsp;Setting boundaries and putting yourself first with guest expert LaToia BurkleyReady to be a proud quitter?&nbsp;Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Guest info:Feeling inspired? You can follow LaToia on&nbsp;Instagram&nbsp;and&nbsp;LinkedIn&nbsp;@YourBigDebut and check out her rebrand on her website&nbsp;www.yourbigdebutnow.com-----------------------Let's connect!Instagram:&nbsp;@JasmineEscaleraCoaching&nbsp;&amp;&nbsp;@HerNextCareerMove_LinkedIn:&nbsp;Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit?&nbsp;Book&nbsp;Dr. Jasmine for your next event!<a href="https://www.jasmineescalera.com/" rel="noopener noreferrer"...

Are you on the job hunt or looking to start?&nbsp;This episode is a like a mini masterclass in approaching your next job search with confidence.&nbsp;On this week's short and sweet episode, Dr. Jasmine spills the 3 BIGGEST job search secrets out there. Get a pen and paper ready to go, and let's get started!&nbsp;----------------------In today's episode, we cover the following:Secret #1: Show that you're problem solverSecret #2: The energy of disconnecting from the outcomeSecret #3: Do your company research-----------------------Resources mentioned:Episode 47:&nbsp;Rising Above- An Empowering Story of Layoff Survival and Success with Hady MendezDr. Jasmine's LinkedIn course:&nbsp;Rebuilding and Rebounding after a LayoffSign up for Dr. Jasmine's email list:&nbsp;Throwing Up the Deuces&nbsp;-----------------------Let's connect!Instagram:&nbsp;@JasmineEscaleraCoaching&nbsp;&amp;&nbsp;@HerNextCareerMove_LinkedIn:&nbsp;Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit?&nbsp;Book&nbsp;Dr. Jasmine for your next event!&nbsp;www.jasmineescalera.com

It's finally here! Dr. Jasmine's LinkedIn course is officially live! 🥳🤩To celebrate, we've invited facilitator, speaker, and Dr. Jasmine's LinkedIn course guest, Hady Mendez, to today's episode. She shares her story of powerful tenacity from being laid off and creating a successful bridge opportunity. By listening to this podcast episode, you'll hear even more tips, strategies, and advice on processing your layoff and building the confidence to take this setback into an opportunity.&nbsp;Hady is the founder and CEO of Boldly Speaking LLC, a company that aspires to expand the conversation around Diversity, Equity, Inclusion and Belonging (DEIB). Through her role as a speaker and facilitator, Hady encourages employees and leaders to play an active role in creating more inclusive workplaces.Hady previously served as Head of Equality for a major tech firm and held multiple customer-facing roles in high-tech and financial services, served as a leader across various Employee Resource Groups (ERGs), volunteered abroad with incarcerated and formerly incarcerated women, and served as Community School Director at an elementary school in the South Bronx.-----------------------In today's episode, we cover the following:The emotional impact of experiencing a layoffBiggest surprises and challenges&nbsp;Things she did to get through the negative emotionsLeaning onto her community to help her through this difficult timeJumping into entrepreneurship as she continues her job searchMajor lessons she has learned throughout this experience&nbsp;Strategies she's using in her job search to find her right next career move-----------------------Resources mentioned:My LinkedIn course, Rebuilding and Rebounding After a Layoff, is dropping! If you don't want to miss any updates, click on this link and discover all the surprises we have prepared for you!&nbsp;-----------------------Guest info:Follow Hady's vibrant content on&nbsp;LinkedIn&nbsp;at Hady Mendez,&nbsp;Instagram&nbsp;@HadyOnTheWeb, or shoot her an email at&nbsp;HadyOnTheWeb@gmail.com-----------------------Let's connect!Instagram:&nbsp;@JasmineEscaleraCoaching&nbsp;&amp;&nbsp;@HerNextCareerMove_LinkedIn:&nbsp;Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit?&nbsp;Book&nbsp;Dr. Jasmine for your next event!&nbsp;www.jasmineescalera.com

Desperation. Urgency. Negative emotions. They all need to be processed and released before taking game-changing action.&nbsp;It's normal that these feelings come up, but how can you work to understand them rather than allowing them to take the wheel and run your career off course? It can be a slippery slope of quitting your toxic job and falling straight into another toxic environment.&nbsp;In today's episode, Dr. Jasmine shares ways you can use to begin to process these hard feelings from a place of empowerment and not desperation.&nbsp;-----------------------In today's episode, we cover the following:Why feeling urgency to leave your job can be dangerousUnderstanding why you're feeling negative emotionsProcessing negative feelings in an empowering wayHow she works with clients on this, and some questions you can ask yourself&nbsp;Making the choices to make the best life possible for YOU-----------------------Resources mentioned:Ready to be a proud quitter?&nbsp;Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Let's connect!Instagram:&nbsp;@JasmineEscaleraCoaching&nbsp;&amp;&nbsp;@HerNextCareerMove_LinkedIn:&nbsp;Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit?&nbsp;Book&nbsp;Dr. Jasmine for your next event! www.jasmineescalera.com.

Girl, are you showing up in your career the way you want to?&nbsp;If you're shaking your head, 'no,' you need to connect to your why.&nbsp;When you're fully connected to your why: why you're starting your business, why you're on this career path, why you're serving the people you serve, you become unstoppable.&nbsp;In today's solo episode, Dr. Jasmine shares why identifying your why is a game-changer in letting go of creeping doubts throughout your career. With her own recent experience with self-doubt and tangible tips to get you started on finding your why, this bite-sized episode will help you connect to your PASSION. 🔥-----------------------In today's episode, we cover the following:Dr. Jasmine's experience filming her upcoming LinkedIn courseDr. Jasmine's own experience connecting to her "why"Why connecting to your "why" is your POWER3 things to figure out what your "why" is-----------------------Resources mentioned:Start with Why&nbsp;by Simon SinekReady to be a proud quitter?&nbsp;Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Let's connect!Instagram:&nbsp;@JasmineEscaleraCoaching&nbsp;&amp;&nbsp;@HerNextCareerMove_LinkedIn:&nbsp;Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit?&nbsp;Book&nbsp;Dr. Jasmine for your next event!&nbsp;www.jasmineescalera.com

Reminder: we're all human, and yes, even coaches have their struggles.&nbsp;Coaches even struggle with the exact things that they coach their clients on. No one will always get it right, but we can become more aware of our patterns to make these harmful patterns creep up less frequently.&nbsp;In today's episode, Dr. Jasmine shares why she's burnt out and how she's overcoming it. She'll share with you some tips for getting yourself out of burnout mode and how to assess before taking on more work.----------------------In today's episode, we cover the following:What to expect in Dr. Jasmine's upcoming LinkedIn courseExciting life updatesHow she got to a place of burnout3 ways to get out of burnout and into stabilityHow to assess before accepting more workHow she's getting out of burnout mode----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!----------------------Let's connect!Instagram: @JasmineEscaleraCoaching&nbsp;&amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book&nbsp;Dr. Jasmine for your next event! www.jasmineescalera.com

Ooooh, y'all, do we have a treat for you in this episode! On today's special episode, the tables are turned on Dr. Jasmine for an interview she did with fellow badass career coach Cassie Spencer on her podcast Happenstance. You'll hear all about Dr. Jasmine's crazy journey of quitting her job and starting this business.But the key to her success? The support of her community. Her community is what ultimately led her to create The Professional Quitters, her group coaching program and community, which is all about helping you create the career you want your way. And, of course…make bank! So today, we're celebrating community and Cassie and the first anniversary of her podcast, Happenstance!And, of course, you'll get the DL on how Dr. Jasmine created this amazing business and community for women of color professionals. ----------------------In today's episode, we cover the following:The best job Dr. Jasmine has ever hadHow she dove into career coachingHer backstory: from growing up in The Projects to getting a Ph.D. in Neuropharmacology to following her true desiresAdvice for making the giant leaps you wanna takeHer surprises and challenges since starting her businessMoving to MiamiA true "happenstance" momentValuable career advice-----------------------Resources mentioned:Ready to be a proud quitter?&nbsp;Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Guest info:To hang out with Cassie, follow her on&nbsp;LinkedIn&nbsp;at Cassie Spencer and&nbsp;Instagram&nbsp;at @CareerCoachCassie and @HappenstanceThePodcast. If you'd like to work with Cassie, you can view her offerings at her&nbsp;website,&nbsp;CareerCoachCassie.Squarespace.com.&nbsp;-----------------------Let's connect!Instagram:&nbsp;@JasmineEscaleraCoaching&nbsp;&amp;&nbsp;@HerNextCareerMove_LinkedIn:&nbsp;Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit?&nbsp;Book&nbsp;Dr. Jasmine for your next event!&nbsp;www.jasmineescalera.com

Y'all, today's episode is gonna inspire you to uplevel your spiritual journey.&nbsp;Today, Dr. Jasmine is joined by Latina Spirit Guide, Transformational Trainer, and Self-love Coach, Mio Santana. The epitome of positivity, Mio shares how inner child healing can transform your career and how it translates into various aspects of your life. This heartwarming and inspirational episode will encourage you to get to the root of your spirituality.&nbsp;Mio Santana is a Latina Spirit Guide, Transformational Trainer, and Self-love Coach committed to helping women remove unconscious blocks that keep them from living happy and fulfilled lives.&nbsp;She combines inner child healing, spiritual intuitive guidance, and mindset work to support women in creating the lives of their dreams.Mio is a certified Transformational Trainer and Thetahealer and has been an active student and teacher of spiritual work since 2018.&nbsp;She is the Founder and CEO of Divine Journey, a transformational coaching program she started based on the methodology of the 12 Divine Journey Principles she created and used to transform her own life. She is also the designer and facilitator of Resilience: A Breakthrough Journey to Self-love, a successful 8-week virtual group coaching program for women, a self-mastery group coaching program called Divine Journey and a five-day transformative women's retreat called Rebirth.----------------------In today's episode, we cover the following:Mio's origin storyHer self-love journeyA powerful client success storyWhy having a coach is essential when doing deep workWhat inner child healing is&nbsp;How inner child work is ancestral healing&nbsp;How this work affects your careerThings to consider before starting inner child workWhy doing nothing is productive-----------------------Resources mentioned:Join Dr. Jasmine in Mio's upcoming cohort of her&nbsp;Resilience Self-love ProgramReady to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Guest info:To connect with Mio, follow her on&nbsp;LinkedIn&nbsp;and&nbsp;Instagram&nbsp;@Mio_Santana. If you'd like to work with her, you can view her offerings on her&nbsp;website,&nbsp;miosantana.com.-----------------------Let's connect!Instagram:&nbsp;@JasmineEscaleraCoaching&nbsp;&amp;&nbsp;@HerNextCareerMove_LinkedIn:&nbsp;Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit?&nbsp;Book&nbsp;Dr. Jasmine for your next event!<a href="https://www.jasmineescalera.com/" rel="noopener noreferrer"...

Y'all, your name holds serious power, and it's time to own it and showcase your greatness!Today's special guest is personal branding and leadership strategist and visibility coach Marie-France Samba. She's THE person you want to hear from when thinking about your brand, so make sure you've got a pen and paper ready before tuning into this episode.In today's episode, Marie-France drops so many gems about owning who you are and leveraging your uniqueness for an impactful career. Personal branding and leadership strategist, savvy entrepreneur and speaker. Marie-France was born and bred in Paris, spanning a successful career of more than 18 years in the Press industry – working with the likes of Elle magazine - Music industry, Sony and Warner Music and marketing agencies; where she developed her communication, creative, and branding skills and gained self-awareness about her personal brand and influence. She went on to create her first business in 2009, a language Academy in Paris, before developing a real passion for women empowerment and starting her coaching business in 2017. As a leader in personal branding and influence, Marie-France is mission-minded, effective and highly dedicated to unleashing her clients" uniqueness and passionately supports them to stand out and become leaders in their field by creating a compelling personal brand for more influence, impact and income. Her proven signature program, The Personal Brand Mastery Method™, has helped women worldwide to grow their influence and businesses. ----------------------In today's episode, we cover the following:The story of her name and why your name is your powerHow she helps her clients to own their storyHow she defines your professional and personal brand Owning your brand and storyHow to know when it's time to evolve your brandTips for using your brand to increase your visibility and grow your career as a woman of color Why vulnerability is the new strongMarie-France's advice to her younger self-----------------------Resources mentioned:Book your free branding and visibility clarity session with Marie-France!Register for Marie-France's FREE masterclass on May 17th: Unlocking Your Personal Brand: Key Strategies to fuel your workplace success and catapult your career.-----------------------Guest info:To start a conversation with Marie-France, follow her on LinkedIn @Marie-France Samba. If you'd like to work with Marie-France, you can view her offerings on her website, mariefrance-samba.com.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? <a...

Do you feel like you lack the confidence to claim the career you know you deserve?Girl, let's turn those tables!On today's special episode, Dr. Jasmine is joined by coach Katherine Najera. She was a special guest in The Professional Quitters and got rave reviews, so we knew we had to have her on the podcast so she could share her wisdom with y'all!&nbsp;Katherine double majored in Finance/Marketing in college and graduated early. This led her to join the strategy consulting world, where she worked with the largest companies like NBCU, Meredith, Memorial Sloan Kettering, MetLife, WellsFargo, and Credit Suisse, to name a few. She was skip-promoted to Manager at EY and eventually made her way to Slalom Consulting and DoorDash to work on culture intelligence. She has also mentored high school students, college students, and young professionals to reach their goals. Katherine has also led meditation and mindfulness classes.&nbsp;Now she is a mother to her daughter Rosalia and her dog Chase, married to her soulmate, has her own consulting firm, coaches BIPOC / first-gen women to build their confidence and self-trust, created a course for First Gen who want to start their own business and is in the process of building an Olive Oil company.----------------------In today's episode, we cover the following:How motherhood shifts your identityKatherine's workBeing in survival mode and the luxury of alignmentHow Katherine defines confidence and the strategies she uses to get thereHow to build on your confidenceWhy it's so hard to bring our confident selves into the workplace&nbsp;How imposter syndrome and confidence are interconnected&nbsp;Different ways to boost your career confidenceDetails for a VERY special discount on coaching with Katherine!-----------------------Resources mentioned:Ready to be a proud quitter?&nbsp;Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Guest info:To soak up Kat's insights, follow her as katherinenajera on&nbsp;LinkedIn&nbsp;and @empowerwithkat on&nbsp;Instagram&nbsp;(and don't forget to send her a DM!). If you'd like to work with Kat, you can view her offerings on her website&nbsp;here.-----------------------Let's connect!Instagram:&nbsp;@JasmineEscaleraCoaching&nbsp;&amp;&nbsp;@HerNextCareerMove_LinkedIn:&nbsp;Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit?&nbsp;Book&nbsp;Dr. Jasmine for your next event!&nbsp;www.jasmineescalera.com

Is your job search being fueled by urgency? Girl, we need you to pump the breaks for a minute. Being driven by urgency and desperation is so damn common when you need or want out and to move on to the next thing. HOWEVER, you put yourself at a HUGE risk of ignoring the red flags by not fully acknowledging your worth and simply accepting the first job offer that comes your way. On today's solo episode, Dr. Jasmine spills the common reasons she sees her clients getting into a scarcity mindset and offers some empowering mindset shifts to put you back in the driver's seat of your career. You deserve to get out of your toxic workplace and into one where you'll be able to grow and shine. So girl, let's go! -----------------------In today's episode, we cover the following:Exciting updates on the Professional QuittersTop reasons why desperation might be creeping up for youThe dangers of getting stuck in a scarcity mindsetMindset shifts and techniques to manage any feelings of desperation-----------------------Resources mentioned:FREE GUIDE: Overcoming Desperation in Your Job SearchReady to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

We've just hit a new, exciting milestone at Her Next Career Move: 10k downloads!! 🥳And what better way to celebrate than with food &amp; health coach Naihomy Jerez, as she dishes out some serious gems for us on how to prioritize your health in the workplace?On today's episode, Naihomy and Dr. Jasmine discuss everything from burnout to the importance of taking your PTO to ditching the superwoman complex. Get ready for another jam-packed interview!Naihomy Jerez is a Dominicana from The Bronx, NY, and a Certified Integrative Nutrition Health Coach with a focus on hormone health. Naihomy is passionate about helping women of color take control of their nutrition, improve their health, and lose weight WITHOUT dieting while living their best life. Naihomy began her own wellness journey in 2016 after having her second son, and launched her coaching business in 2018 after losing 50 pounds without restrictions and keeping it off since then. Before Naihomy became a full-time entrepreneur in 2020, she worked in digital advertising for 12 years. Naihomy is also a published home cook whose main expertise is flipping recipes, she also specializes in food education, holistic wellness, hormonal health, and having a fun time.----------------------In today's episode, we cover the following:Meet Naihomy and what inspired her to start her businessBoth personal and client winsThe "superwoman complex"How burnout affects your healthTips to protect your health in toxic workplacesQuestions to ask in interviews to ensure they put wellness firstDigging for wellness resources at your workplace and being an initiator Not sacrificing your health for your job-----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!FREE TRAINING: How to Eat With Confidence-----------------------Guest info:To hang out with Naihomy, follow her on LinkedIn, Instagram, and TikTok. If you'd like to work with Naihomy, you can view her offerings on her website here.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

What is your career story? And how can you leverage it to get in the room and shine? So many of our clients have powerful stories to share but don't know where to begin in sharing them. So for today's episode, we cover just that with the help of our guest expert Rhona Barnett-Pierce. Get ready to take tons of notes!Rhona Pierce&nbsp;is a professional Speaker, Trainer, and Personal Branding Strategist for overlooked professionals who want to get noticed, land a job, and increase their earning potential. She’s a personal branding, salary negotiation, and job search strategy expert known for teaching others how to leverage the power of video to share their authentic story, create a unique personal brand, communicate with confidence, and increase their earning potential. She was recognized as a LinkedIn Top Voice in 2022 for Job Search &amp; Careers and Top Career &amp; Job Search Expert to follow in 2021 &amp; 2022. She’s been featured in JobScan, LinkedIn News, and multiple podcasts. With over 15 years of experience, Rhona has a diverse background in recruiting, coaching, training, and consulting.----------------------In today's episode, we cover the following:Rhona's business storyWhat your career story is, and why it's so powerful for your job searchUsing stories to marry your previous experiences to your new career goalsWhere could you use your career storyHow Rhona's clients use video to shineHow do you get people to watch your videos Ideal video lengthConfidence-boosting tips for getting in front of the camera (FORMULA INCLUDED)-----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Guest info:To level up your feed, follow &amp; connect with Rhona on LinkedIn and mention this podcast episode! You can also follow her on Instagram, TikTok, Twitter and YouTube. If you'd like to work with Rhona, you can view her offerings on her website here.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

🚨Your undivided attention is required. 🚨If you catch yourself thinking: "I can't network because I don't know anyone," or "networking takes up too much time," then this episode is for you! On today's valuable episode, we're joined by networking extraordinaire Andrea Yacub Macek, who shares countless tips on networking and changing career paths. Networking isn't only about getting your next opportunity—it's also about growing your community. So let's grow together!Andrea Yacub Macek is an experienced career change and career development coach. She helps mid to experienced career professional women with 10 to 30 years of practice navigate and remove barriers in their careers so that they can show up as themselves and move forward and upward. Andrea spent 10+ years developing expertise in career development, human resources, and change management. She brings her vast experience in helping women find their best career path. -----------------------In today's episode, we cover the following:How Andrea helps her clients Being the first entrepreneur in your family and becoming an example for yourself How Andrea got all of her jobs from networking The 3 main mindset roadblocks surrounding networking and how to unblock yourselfAndrea's top 3 networking tips Yes, networking takes time (but it's VALUABLE!)Tips for women of color to ensure they don't land in another toxic work environmentTips for changing careersYour values can change as you changeUtilizing transferrable skills in networking when changing careers firstHer advice to her younger self-----------------------Resources mentioned:Sign up for Andrea's networking masterclass on April 14, 2023, here!-----------------------Guest info:To add the hottest networking tips to your feed, follow Andrea on LinkedIn and practice your networking skills by contacting her! If you'd like to work with Andrea, you can view her offerings on her website here.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

You just landed a new and incredible job (yay!)But now what?On today's episode, Dr. Jasmine takes us through what she does with all of her clients before they begin a new job so they can conquer it all right from the start. From boundaries to thinking about the type of relationship you want to have with your colleagues, this episode is packed with thoughtful prompts to help you walk into your first day of work with confidence.Let's make this new job the best opportunity you've ever had!-----------------------In today's episode, we cover the following:What Dr. Jasmine loves about the Professional Quitters ProgramYour laundry list of wants in a job isn't too long if you believe in it (and how one of her clients did just that)!The 4 things Dr. Jasmine does with all of her clients before they begin their new job:1. Getting clear on how you want to show up at your new job2. The boundaries you have to set with yourself and your team3. Leaving behind baggage before day one of your new job4. Considering the relationship you want to have with your colleagues-----------------------Resources mentioned:Episode 28: Creating Beyoncé level confidence to take action in your careerReady to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

What the hell do manifestation and visualization have to do with your career?EVERYTHING!If there's a part of you that is telling you that you deserve more, Dr. Jasmine is here to tell you that you're right and to allow yourself to dream. In today's inspiring episode, Dr. Jasmine shares how allowing herself to let go of the "how" and connect to her dream led her to Miami. This is one hell of a powerful episode if you're looking for some validation and motivation. Keep dreaming, ya'll!-----------------------In today's episode, we cover the following:A beautiful exercise to finally leave behind your current jobHow visualization led Dr. Jasmine to Miami and one of the wildest things that EVER happened to herAllowing yourself to DREAM-----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Y'all, you're in for a real treat today!In today's inspiring episode, you'll hear from Cecilia, one of Dr. Jasmine's first-ever clients, on her journey from money trauma to financial freedom, all while working up to her true purpose of becoming an entrepreneur. Cecilia Hernandez is the Founder of ac³tualize, a space where money and wellness collide. She also has 8 years of finance and accounting experience in the advertising, education, and fintech space. Cecilia has a bachelor's degree in Mathematics from New York University. As a financial expert, Cecilia helps BIPOC, women, and the LGBTQ+ communities actualize their money goals by creating a financial mindset that puts mental and physical wellness first. In addition, she is a first-gen college graduate and the first person in her family to build a path toward financial freedom. Currently, she's working on her certificate to become a Certified Financial Planner (CFP®) to support others in creating and keeping generational wealth. She plans to change the community through one money mindset shift and one financial plan at a time.-----------------------In today's episode, we cover the following:Money traumaWhat inspired Cecilia to start her business, ac³tualizeStrategies to begin healing from money traumaCecilia's journey from starting coaching to becoming an entrepreneurThe feeling of hitting six figures while setting boundariesGetting out of survival mode and living life honestly The fears Cecilia faced and the fears she still faces Advice to those who have a burning desire to quit What's next for ac³tualize-----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!Join Self-care Sunday here for free!-----------------------Guest info:To keep updated on Cecilia's trailblazing, follow her on Instagram @ac3tualize, on LinkedIn as Cecilia Hernandez, visit her website www.ac3tualize.com, and schedule a consult: https://calendly.com/cecilia-ac3tualize/meeting-ac3tualize?month=2023-02.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

When was the last time you put yourself first? In our capitalistic society, this is no easy feat. With deep and harmful conditioning engrained from a young age, putting yourself first isn't a battle you can tackle overnight. While this podcast won't cure your burnout, it is loaded is valuable gems from our guest expert and masterful coach specializing in burnout, LaToia Burkley. LaToia Burkley is the Founder and Owner of Your Big Debut, LLC, a coaching and consulting firm specializing in activating, educating, and elevating the voices of women professionals so they can serve at their highest sense of self while gaining clarity along their career journey. LaToia is a certified professional diversity coach, executive coach and career strategist who also has her Associate Certified Coach credential (ACC) from the International Coaching Federation. LaToia works with executive leaders and organizations on leadership development strategies and their approach to equitable workplaces. Remember: this work isn't easy, so please give yourself grace. ❤️‍🔥-----------------------In today's episode, we cover the following:Meet LaToia and why burnout is so close to her heartMajor signs of burnoutDr. Jasmine's vulnerable realizations The "prove yourself" mentality and conditioning How you can protect yourself from burnoutTips and strategies so you can put yourself first-----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!-----------------------Guest info:Feeling inspired? You can follow LaToia on Instagram and LinkedIn @YourBigDebut and visit her website www.yourbigdebutnow.com -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

"I know I should be making more money, but I cave whenever I try to negotiate."Does this sound familiar? A recently published Forbes article discusses how women of color set lower salary expectations than white men. While this isn't surprising, this trend doesn't have to continue. We can break the cycle. How? By shifting mindsets around money. In today's empowering episode, Dr. Jasmine sets you up to start taking action to make the actual salary you want and deserve.-----------------------In today's episode, we cover the following:Why you are setting lower salary expectationsThe consequences of starting a job making less than you know you deserveThe importance of an equal energy exchangeDr. Jasmine's own salary negotiation and money mindset journeyHow to get crystal clear on what's holding you backWhy we HAVE to start talking about money-----------------------Resources mentioned:Ready to be a proud quitter? Join my exclusive group coaching program: The Professional Quitters, and start making up to 50% more!Episode 10: Claim Your Paper! How to ask for more money (Part 1)Episode 11: Claim Your Paper! How to ask for more money (Part 2)-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Have you ever been told that if you want to switch careers, you must take a step back and accept less money? Aw, hell no! In today's episode, Dr. Jasmine and Career &amp; Confidence Coach Adelle Thompson de-funk this major misconception. If your career isn't exciting you, you have every right to look elsewhere while still acknowledging your worth. But first, you need a strategy—so let's dive in!Adelle is a Career &amp; Confidence Coach, and the host of the Five For Two Careers podcast. She specializes in helping women build the self-confidence necessary to crush career changes and increase their income. She’s determined to support women to realize they can leave unfulfilling work that has them trading 5 days of misery for 2 days of fun. As a first gen UK born woman and mother, armed with her own unique perspective, over 13 years HR/Recruitment experience &amp; her personal journey to career happiness and financial evolution, her passion lies in showing women how to finally feel confident enough to make the moves they've always wanted, so they can build careers they love &amp; earn finances that give them freedom and ownership over the direction of their lives. Through deep mindset shifts, personal experience, and expert career advice, she helps the women she works with put themselves first, allow their unique qualities to shine &amp; not settle for less.-----------------------In today's episode, we cover the following:Adelle's origin storySigns that you need to consider a career changeWorking through family guilt and prioritizing your happinessTips for making a career changeWhy networking is a pivotal strategyThe beauty of transferrable skillsWhy you do NOT need to accept a pay cut when switching industries/roles Why confidence and strategy are everythingHappiness doesn't have an expiry date-----------------------Resources mentioned:Snag your FREE copy of my favorite 24 affirmations to help you build career confidence-----------------------Guest info:To brighten your feed with more career and confidence tips, you can follow Adelle on Instagram @CoachAdelleT, follow her on LinkedIn as Adelle Thompson, and visit her website www.atenrich.com.-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

On today's episode, we're jumping right into one of Dr. Jasmine's fave topics: impostor syndrome. Impostor syndrome is a layered and complex issue that women of color frequently face in their workplaces. It stops them from showcasing their special sauce while preventing them from leveling up in their career. Join us as we learn from guest Alejandra Hernandez, a first-gen Latina on a mission to empower Latina professionals to build confidence, overcome impostor syndrome and thrive in leadership roles. She pivoted into career coaching in 2019 and since then has helped women increase their salary by 35%, break into their first Director level role, quit toxic jobs, advocate for themselves, and feel confident as leaders at work. She's hosted workshops for PowerToFly, WeAllGrow Latina, and more. Her vision is for a world where women are heard, empowered, uplifted, and safe to contribute their magic to the world. She graduated from the University of Maryland with a bachelor's in Sociology and lives in Miami with her fiancé and dog. -----------------------In today's episode, we cover the following:Alejandra's origin storyHow spirituality and career expansion can work in tandemYour healing journey will affect all aspects of your lifeAlejandra's definition of impostor syndromeThe main signs of impostor syndromeThe importance of acknowledging BOTH your internal and external environmentsHow toxic work environments cause traumaHow impostor syndrome prevents us from taking a seat at the tableHow Alejandra helps her clientsOne of her clients' inspiring transformation journey What is possible when you put in the worldBuilding relationships with different people in different departments-----------------------Resources mentioned:Overcome impostor syndrome today with our FREE Impostor Syndrome Guidebook-----------------------Guest info:To keep updated on all things Alejandra and empowHER change, follow her on Instagram @empowherchange, on LinkedIn and visit her website: www.empowHERchange.com Join Alejandra's Latinas in Leadership Group Coaching-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

You know those people who seem to embody confidence effortlessly? They take up space and claim their worth, and you can't help but wonder: "why does it come so easy to them?"Well, the great news is that confidence isn't something you either have or don't have—it's something you can build. It takes practice, but the further you go, the gap between who you are and who you want to be will gradually get smaller. In today's juicy episode, Dr. Jasmine shares inspirational anecdotes plus a tangible strategy to level up your confidence so you can be the powerhouse you were born to be. -----------------------In today's episode, we cover the following:A confidence-bursting transformation story of one of Dr. Jasmine's clients How do we even define confidence?A confidence-building strategy that you can implementDr. Jasmine's personal story about building confidence through the brokenness of a toxic workplace Building your foundation so you can embody confidenceHow to keep moving on your journey with reassurance-----------------------Resources mentioned:Snag your FREE copy of my favorite 24 affirmations to help you build career confidence-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Do you feel hopeless trying to stand out in an applicant pool when there are hundreds or even thousands of other applicants? Let's change that.While we'll cover strategic tips for cleaning up your resume, we'll also dive into the REAL reason you aren't landing interviews and how you can flip the script. You can find a fantastic workplace, BUT you need to stop rejecting yourself before you start.It's time to move past fear and build the career you know (and we know) you deserve.-----------------------In today's episode, we cover the following:Why your resume isn't the main thing holding you backTips for creating an on-point resumeA powerful exercise to take yourself through for finding new jobsHow networking is mutually beneficial How to take back your power in the job search -----------------------Resources mentioned:Snag your FREE copy of my favorite 24 affirmations to help you build career confidence-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

What kind of life do you want to lead in 2023? Today's short but sweet episode is all about reflecting and checking in on what your desires are and how to surrender to embodying them. Dr. Jasmine opens up about her own progress and how she's embracing her true desires rather than those around her. You can have the life you want. Give yourself the gift to reflect on what your dreams are and how you can design a career that will support these goals.-----------------------In today's episode, we cover the following:Dr. Jasmine's start to the new year Reflecting on the life you want to liveStaying true to your desires (even when they don't look like the next person's)The beauty and power of choice to living the life you want-----------------------Resources mentioned:Snag your FREE copy of my favorite 24 affirmations to help you build career confidence-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Y'all, today, we have a special episode for you! Please join us in welcoming our first guest and LinkedIn superstar Portia Obeng!With Portia's flair for creating playful content online, this educational episode is packed with tips for boosting your self-confidence and embarking on your networking and content-creating journey on LinkedIn. This journey on LinkedIn can be intimidating. Remember that it's a process, and striving for progress over perfection is vital. You can do this! 💥Portia Obeng is a social media strategist with over 10 years of experience in social media strategy and content management. She started before Snaps were chatted, Instagram had stories, and Tiks were toked; her current specialties are Instagram and LinkedIn. She works to help women level up on LinkedIn so they can stop selling themselves&nbsp;short and start attracting the money-making opportunities they deserve. She also helps organizations turn their employers into LinkedIn superstars who advocate for the company, amplify brand messaging, and attract the best talent.&nbsp;-----------------------In today's episode, we cover the following:Meeting Portia and her origin storyThe ways that Portia shows up on Linkedin The 3 most essential elements of LinkedInTips for building the confidence to own your stuff onlineHow to use LinkedIn to let the opportunities FLOW! Tips for networking with confidencePortia's advice to her younger self surrounding her career The beauty of choice-----------------------Resources mentioned:Get your FREE guide to creating a stand-out LinkedIn profile in just one day! -----------------------Guest info:Follow Portia's vibrant content on LinkedIn at portiaobeng and visit her website here:&nbsp;www.portiaobeng.com-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

The results are in from our previous poll on what you wanted to hear about the most: LinkedIn! In this series, learn from our fave LinkedIn Top Voice 2022, Dr. Jasmine, as she spills her top tips, tricks, and tactics for curating a killer LinkedIn profile. Showing up on LinkedIn can be intimidating, especially if you've been traumatized by toxic workplaces that have demonized you for bringing a glimpse of your sparkling personality to the table. In today's episode, Dr. Jasmine shares her LinkedIn journey from trepidation to showing up to the incredible opportunities that came from being her authentic self. Are you ready for the blessings of 2023? Let's get started!-----------------------In today's episode, we cover the following:Reflecting on the transformations of 2022Dr. Jasmine's LinkedIn journeyGetting vulnerable onlineThe successes that came from showing up on LinkedInHow to get startedDr. Jasmine's going viral story-----------------------Resources mentioned:Get your FREE guide to creating a stand-out LinkedIn profile in just one day! -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

This episode is dedicated to Dr. Jasmine's parents—Irma and José. In honor of hitting this amazing milestone of 5k downloads of this podcast, Dr. Jasmine reflects and expresses gratitude toward the two people that have brought her here today: her mom and dad. In this heartfelt episode, Dr. Jasmine opens up about her relationship with her parents—facing the good and the bad with empathy and love. ------------------------In today's episode, we cover the following: Thank you for 5k downloads! 🥳Healing from childhood traumasLife lessons from Dr. Jasmine's mom and dadGiving gratitude to your parents and releasing what you need to let go of-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

In 2023, we're showing up and out authentically in our careers! Y'all, there's truly no better time than the end of the year to plan out how you're gonna reach the next level in your career and gain that visibility you know you deserve. As women of color, it's our time to allow opportunities we're hyped about to come our way.In today's episode, Dr. Jasmine challenges you to commit to yourself and your career next year. She poses three commitments to make with yourself to make your career skyrocket. And you KNOW she's also got a dope exercise for you to reflect on to make your dreams a reality. So c'mon, tune in, and let's make 2023 your b*tch! 💥------------------------In today's episode, we cover the following: Recap of last week's episodeDr. Jasmine takes on her first Art Basel weekend! The three commitments to make with yourself in 2023An exercise to define yourself as the confident career woman that you wanna be------------------------Resources mentioned:Episode 21: How to set your 2023 goals and celebrate your 2022 winsEpisode 01: Why I stayed in toxic workplacesEpisode 02: Finding the right workplace for you starts with knowing YOUEpisode 03: How to heal from toxic workplaces-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Can you believe that we're at the end of the year already?2022 has truly flown by, but that doesn't mean you shouldn't take time to reflect on your wins. And as women of color, this is even more crucial! We're often so wrapped up in caring about and celebrating the people around us that we forget to make space to celebrate ourselves. In today's episode, Dr. Jasmine gives you the space and time to reflect and set the tone for the new year. Get out your pen and paper and get ready to prioritize YOU! ------------------------In today's episode, we cover the following:Dr. Jasmine's rituals for December What Dr. Jasmine's desires were for 2022 in claiming the life she wanted4 statements to help you connect to joy and reflect on this yearHow to set your vision for 2023-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Yes, you read that right! There are times when cheating in your career is a damn good idea. At the end of the day, your career is about YOU! You get to create it and make it your own. So if something's not working for you—if your job isn't honoring your value and meeting your needs, then you might consider cheating a little bit. In today's episode, Dr. Jasmine goes into her top three reasons to cheat in your career and why she actually WANTS you to cheat to help you reach that next step.-------------------------In today's episode, we cover the following: An exciting life update!Dr. Jasmine's anecdote on cheating which includes the show MauryThe top 3 reasons you should cheat in your careerDr. Jasmine's #1 piece of advice to professionals -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Cultivating a mindset of gratitude is so essential for personal growth. It empowers us to choose how we wanna show up. But did you know there's a dark side to gratitude if you're not conscious of it? In today's podcast, Dr. Jasmine dives deep into how you can allow gratitude and desire to work together and not against each other. -------------------------In today's episode, we cover the following: Dr. Jasmine's personal journey in embracing her spiritualityExpressing gratitude for where you are right at this momentReflection exercises to use to acknowledge gratitude while making space for desireHow Dr. Jasmine will be spending the holiday seasonResources mentioned:Your Level Up is In The BAG - Join the waitlist for the group coaching experience that'll bring you financial FREEDOM. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

You don't have to be a full-on business owner to be a CEO. It's time to shake things up and treat your career like a business. When you build a brand for yourself and get clear on your worth and your business goals, you'll set yourself up for a satisfying career that empowers you to take the wheel and stop passively allowing your boss to lead the trajectory of your career. Girl, you were born to do amazing things! In today's episode, Dr. Jasmine shares three keys to transforming your perspective on work and how you can truly become the CEO of your career.-------------------------In today's episode, we cover the following: Dr. Jasmine's experience in becoming a business ownerSetting your price for your product (hint: that's you!) Deciding what to welcome into your space (and what to dismiss)Creating a board of directors for your career-----------------------Resources mentioned:Your Level Up is In The BAG - Join the waitlist for the group coaching experience that'll bring you financial FREEDOM. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com-----------------------Resources mentioned:Your Level Up is In The BAG - Join the waitlist for the group coaching experience that'll bring you financial FREEDOM. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Having visibility in the workplace is key for moving up the ladder. But how do you get there? First, you must become confident in your worth and advocate for yourself. Grab your favorite notebook and a pen, y'all, because, in this episode, Dr. Jasmine will be spilling some fire (and tangible!) tips to being valued at work. -------------------------In today's episode, we cover the following: LIFE UPDATE: Dr. Jasmine has made it to Miami! Being seen in the room as a woman of color Owning your winsA writing exercise for knowing your worth and valueHow to advocate for yourself-----------------------Resources mentioned:Your Level Up is In The BAG - Join the waitlist for the group coaching experience that'll bring you financial FREEDOM. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Have you ever thought to yourself "damn, I wanna go on a job search"?!Umm yeah... Probably not. 🤣So, let's switch that around! Okay, so this podcast episode won't make you fall in love with the job search, but it's the perfect starting place for shifting your mindset around it. After all, your mindset really does take a huge part in the outcome of your job hunt. In this information PACKED episode, Dr. Jasmine will take you through mindset rituals and tangible things to take away after listening so you can find a job with clarity, compassion, and hope. -------------------------In today's episode, we cover the following:How the right mindset will affect you MASSIVELY in your job searchThe code things that Dr. Jasmine tells her clients about job searchingWhy frustrated energy will negatively impact your effortsHaving fun and honing on on the parts of job hunting you enjoy! 4 dope mindset rituals to get you crystal clear on your fears and your desires Coming to neutral in your job (even if it's toxic) -----------------------Join the waitlist for the group coaching experience that'll bring you financial FREEDOM. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Community gives us a rich sense of belonging.It's what helps us thrive. It's what helps make the path easier for those who come after us.In this inspiring and motivational episode, Dr. Jasmine shares the speech she presented as a keynote speaker at a gala recently. She goes into how her community showed up for her when she was making her first strides career-wise. She also poses the challenge of bringing our communities into professional spaces and to show up authentically. And this is no easy feat when you're faced with discrimination day in and out. So how can we find the support and guidance within our communities to make real change?--------------------------In today's episode, we cover the following:Dr. Jasmine's recent experience as a keynote speakerThe sense of community that Latinos and People of Color shareThe loneliness of being the first in your communitySuccumbing to conformityEmbracing authenticity—even in the workplace-----------------------Join the waitlist for the group coaching experience that'll bring you financial FREEDOM. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Is fear holding you back from making GAME-CHANGING choices? Is fear making your play small? Are you ready to feel the fear and not let it knock you down?Then this episode is for you! Today, Dr. Jasmine dives deep into the common types of fear and gets #candid about her own experiences with fear (even when she was studying at YALE!). BUT fear isn't always a bad thing. Sometimes it can even be used as an ally on your journey. Tune in to learn about neutralizing fear and how you can work WITH fear and not against it. --------------------------In today's episode, we cover the following:Making decisions for yourselfThe different types of fear that Dr. Jasmine has experienced throughout her careerExperiencing fear even when everyone around you thinks you should be gratefulThe desire to conformWhat fear can teach you-----------------------Join the waitlist for the group coaching experience that'll bring you financial FREEDOM. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Today, let's put those shady companies on BLAST. 📢You know the ones we're talking about. The ones that diminish you and make you gaslight yourself into thinking that you're imagining things. In today's episode, Dr. Jasmine gets candid about quiet firing: her and her colleague's experiences with it and how they put an end to it. If you've experienced or are experiencing a quiet firing, know that there's NOTHING wrong with you. You don't deserve to be put in a position where you're iced out. There are far better workplaces and experiences out there for you. --------------------------In today's episode, we cover:Examples of quiet firingThe repercussions of quiet firing for women of colorDr. Jasmine's experience with quiet firingStarting your exit planWhat to do if you don't have the money to quit your job just yet-----------------------RESOURCES:Join the waitlist for the group coaching experience that'll bring you financial FREEDOM. Download your FREE Spotting Toxic Workplaces Guide-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

"Should I quit my job?"If you're asking yourself this question often—you're in the right spot! In today's episode, Dr. Jasmine goes deep into the #realtalk and doesn't shy away from the realities of quitting. When you quit a job, there will be inevitable change. There may be feelings of guilt or shame from leaving a job. But here's the thing: quitting does NOT equal failure. It's a new opportunity to learn and grow AND create a better life for yourself. Think you're ready to make the jump? Tune in to listen to some valuable lessons and powerful anecdotes to reflect on. --------------------------In today's episode, we cover:Reaching the breaking point leading up to quittingThe pain of leaving and jumping into a similar, toxic situationDr. Jasmine's story of quitting and reinventing herselfThree core lessons of being a quitterWhat you need to be prepared for when deciding to quit-----------------------RESOURCES:Join the waitlist for the group coaching experience that'll bring you financial FREEDOM. Download your FREE Spotting Toxic Workplaces GuideDr. Jasmine's TED X Talk: Conquering Workplace Conformity as a Woman of Color&nbsp;-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Welcome to part 2 of getting more money in your pocket!In today's episode, Dr. Jasmine jumps right into the deep end. She'll talk you through setting up the negotiation conversation with your supervisor, how to make the ask, AND what to do if you get any objections.Price negotiation can feel scary, but it's important to remember that if you're putting in the work, you deserve to have that reflected in your paycheque. Girl, do not feel scared to advocate for yourself. --------------------------In today's episode, we cover:"Should salary be criteria for not moving forward in a job interview?"How to set the stage for a price negotiation conversation with your supervisorWhat to consider when asking for a raiseQuestions to ask when you receive an objection so you can continue to push the needle forwardWhat happens if they say noSalary isn't the only thing you can negotiate for-----------------------RESOURCES:Join the waitlist for the group coaching experience that'll bring you financial FREEDOM. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Do the words "salary negotiation" make you tense and nervous? Let's dispel those fears by getting super clear on what you need to prepare being initiating that conversation. In this three-part series, we're gonna deep dive into salary negotiation, so you can earn your worth at last. In today's episode, Dr. Jasmine will walk you through the two tangible steps you need to start the salary negotiation process and feel CONFIDENT going in! Get ready to feel like a badass woman who knows her worth. 😎--------------------------In today's episode, we cover:Reflections on getting ready to move to MiamiWhat you can expect throughout this three-episode series dedicated to claiming your paper! 🤑How to connect to your dope self and get crystal clear on the badass things you bring to the tableKeeping an "I'm the shit" journal Not being afraid to askResearch, research, research!-----------------------RESOURCES:Join the waitlist for the group coaching experience that'll bring you financial FREEDOM. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Your career is the vehicle for the life you choose to live. Think about it: your career isn't separate from your life. It all blends in together, and your income will dictate what your life looks like. In today's episode, Dr. Jasmine shares inspiring truths about taking ownership of your money and, in turn, your life. The life you're living isn't meant to be downplayed. Dare to think bigger. Craft your financial legacy. This isn't some far-fetched dream. This is entirely possible for you. Now... let's go make your dream salary your reality! --------------------------In today's episode, we cover:Recap of Dr. Jasmine's trip to ColombiaDr. Jasmine's dreams of traveling as a kid and when she realized they no longer had to be dreams anymoreHow your salary is intertwined with the kind of life you want to leadCreating your dream numberAn anecdote about price negotiation coaching with a previous clientYou can dream of the life you want (and your career can be the catalyst for this)-----------------------RESOURCES:Join the waitlist for the group coaching experience that'll bring you financial FREEDOM. -----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Have we got some exciting news for ya'll! Dr. Jasmine's launching a new group program unlike any other. With money and mindset experts and the opportunity to connect with a rich community of badass career-driven women (like yourself!), you'll be able to create your legacy. In today's episode, Dr. Jasmine goes into her wealth journey and how it has taken her to this moment of helping other women build their empires. You don't have to be on this career journey alone. Together, we'll create an aligned financial and career legacy for YOU. --------------------------In today's episode, we cover:Coming from scarcity—Dr. Jasmine's relationship to money growing up "How can I know my worth when I never knew my worth or value when it came to money?"Generating wealth and legacy for your careerDr. Jasmine's wealth journey—building her empire Introducing the group program (sign up for the waitlist below to join us in Fall 2022!)-----------------------RESOURCES:Join the waitlist for the group coaching experience that'll bring you financial FREEDOM. Super Soul Sunday-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Grab a pen and paper—Dr. Jasmine's spilling some WISDOM, and you'll wanna take notes. 📝Girl... changing your career isn't just a possibility for waaaaay in the future—people do this every day! You can do this quicker than you think. The secret? Building your perfect job description for your next move. In today's strategy-driven episode, Dr. Jasmine walks you through the process of creating the job and company description you'll wanna keep your eyes peeled for. --------------------------In today's episode, we cover:How to create your own job descriptionCreating a happy inventory—writing exercise included! Envisioning the values and mission of your dream companyHow to use this job description as your North StarCreating a development plan"Can my current company give this to me?"A visualization exercise-----------------------RESOURCES:Download your FREE Spotting Toxic Workplaces Guide-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Are you sick and tired of your boss and coworkers defining you?Girlll, I'm here to tell you to stop letting them!As women of color, it can't be stressed enough how creating your career identity is key. When you empower yourself to define who you are and want to be, you can finally break free from the expectations everyone else has tried to pigeonhole you.In today's episode, Dr. Jasmine breaks down the 4 elements to create an authentic career identity: story, superpowers, values, and vision. She'll take you through powerful questions to reflect on so you can find the clarity you need to shine.--------------------------In today's episode, we cover:The valuable messages found in failed plansCreating a career identity that you truly wantThe 4 elements of a career identityQuestions for you to reflect on as you define who you are and who you want to be-----------------------RESOURCES:Download your FREE Spotting Toxic Workplaces Guide-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Vulnerable podcast ahead!We're gonna dive deep into those sticky feelings of regret. In today's episode, Dr. Jasmine opens up about a topic she doesn't touch on often: when she knew she stayed on the wrong career path, even when she knew it wasn't the right one. Through personal realizations and mindset shifts, she shares how she found the right path for her. Remember: Just because you're good at something doesn't mean you need to make it a career. You can have strengths you don't like, and you deserve a job that you're not only good at but also genuinely LOVE. --------------------------In today's episode, we cover:Dr. Jasmine's journey entering her career pathShowing gratitude for yourself (even when you don't immediately listen to your gut)The pains of external praise4 beliefs to step away from the path that isn't yours to connect to the one that is-----------------------RESOURCES:Download your FREE Spotting Toxic Workplaces Guide-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Feel the feeling, and it'll give you the answer. No, but seriously. Finding happiness at work doesn't have to be some long, drawn-out, soul-searching feat—the answers are right inside you. True alignment in your career is about knowing where you are in the present moment. So how do you grab that nice glass of freedom and ease? In today's episode, Dr. Jasmine talks about how to uncover true alignment by feeling your feelings followed by strategic action. She'll take you through the same process she goes through with her clients for them to find more joy on the daily. --------------------------In today's episode, we cover:Dr. Jasmine's recent trip to Miami (plus some exciting news!)How feeling your feelings help drive your experiences Questions to reflect on being happy in your careerHow to uncover what happiness means to you and strategize how to integrate it into your careerIdeas for bringing this new vision of happy into realityThe importance of your feelings and questioning themHow Dr. Jasmine's feeling her feelings! -----------------------RESOURCES:Download your FREE Spotting Toxic Workplaces Guide-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Let's talk about workplace trauma. Whether you've experienced or are experiencing a toxic workplace, there could be traumas that are sticking with you in your next career moves. In today's episode, Dr. Jasmine shares her personal journey of healing from traumatic workplaces. She opens up about the things she had to give herself to let go of limiting beliefs and finally feel empowered to leave these toxic environments once and for all. Healing and finding a workplace that truly values you is possible. --------------------------In today's episode, we cover:How Jasmine kicked off her 40th birthday yearThe importance of healingHow a toxic workplace can be traumaticJasmine's healing journey from workplace traumaThe 3 things she had to give herself to truly heal -----------------------RESOURCES:Download your FREE Spotting Toxic Workplaces GuideRight Within: How to Heal From Racial Trauma in the Workplace by: Minda Harts-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Do you continually find yourself in companies that don't value you?Then it's time to get crystal clear on your values and needs for your workplace. If you don't know your needs, then it's gonna be HELLA challenging to advocate for them.In today's episode, you'll learn an eye-opening exercise on how to improve your current work environment and vet the companies you're interviewing with. You'll learn the exact questions to reflect on to hone in on your values, so you can kickstart those conversations. You deserve to feel supported and nurtured in your workplace!--------------------------In today's episode, we cover:Honest birthday reflections on Dr. Jasmine's 40th!How to find that right environment for YOUWhy not stay with "the devil you know"?Core questions to get clear on your job must-havesQuestions to ask about pay and DEI in your next job interview-----------------------RESOURCES:Download your FREE Spotting Toxic Workplaces Guide-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace, and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Welcome to the Her Next Career Move podcast!This project has been a long time in the making, and we're so excited to finally share it with you! Today we get right into the #realtalk about Jasmine's own experience working in toxic workplaces and why she stayed in them. While there are a variety of ways a workplace can be toxic, the reason why we stay in them is usually guided by the same thing: fear. Together, let's name the fear. We'll cover a variety of fears that she has seen in her clients over the years, as well as concrete questions that you can take to do some serious reflecting. --------------------------In today's episode, we cover:Why Jasmine started this podcastWhat you can expect in the next few episodesTangible ways to face your fears Her experience working in toxic workplaces (and why she stayed)What makes a workplace toxicHow to reflect on your work environment-----------------------RESOURCES:Download your FREE Spotting Toxic Workplaces Guide-----------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace, and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.com

Are you feeling career locked? Girl, I know you've got the skills to land your next career move. But you've been playing it small and accepting that insulting pay! So let's switch the channel and let your voice be heard. Hey, Dr. Jasmine Escalera—a career-centric Latina coach. I'm here to inspire and motivate you to be rewarded for your undeniable skills and value finally. In this podcast, get ready to unlearn what's holding you back and achieve the success you know you deserve. Through expert advice, deep reflection, and badass unfiltered storytelling, we're igniting a movement to flood the workforce with dope women of color ready to win. Episodes&nbsp;drop weekly, so get ready to join the movement!--------------------------Let's connect!Instagram: @JasmineEscaleraCoaching &amp; @HerNextCareerMove_LinkedIn: Jasmine Escalera, Ph.DAre you ready to support women of color to flourish in the workplace, and gain respect and credit? Book Dr. Jasmine for your next event! www.jasmineescalera.comAre you ready to support women of color to flourish in the workplace, and gain respect and credit? Book Dr. Jasmine for your next event! https://www.jasmineescalera.com/