Hayden Lorimer explores the double life of Walter Poucher: mountain photographer and perfumer. Poucher invented the perfume 'Bond Street' and also wrote upland guidebooks. He was a pioneer of mountain photography from the 1930s onwards and devised guidebooks that used photos to help hillwalkers and climbers. But he had a second life as well - in 1923 he had published a three volume handbook on perfumes and cosmetics that remains in print and, working for the perfumers Yardley, he invented one of their signature smells, the perfume Bond Street. These unlikely twin lives came together when he field tested his fragrances and make-up across the hills and fells of Britain. Sweaty mountaineers were not quite sure what to make of Walter but he resolutely and happily continued to mix his two lives and interests. In a celebrated moment of TV history in 1980 the pop singer Grace Jones attacked the chat show host Russell Harty live on air, the other guest on camera at the time was a befuddled looking Walter Poucher. Yet when it came to staging and managing your life Walter perhaps was ahead of the game and knew things that would have surprised both Grace Jones and Russell Harty. Here was a metrosexual man decades before he was supposed to have evolved. Hayden Lorimer, geographer at Glasgow University and committed hill-runner, explores the life and times of the Perfumed Mountaineer. Produced by Tim Dee. First broadcast on Monday 14 May 2012.

Trai Anfield visits a wintry Bovisand Bay in South Devon in the company of Keith Hiscock, Associate Fellow of the Marine Biological Association. They rummage amongst the storm strewn seaweed making up the strand line at the top of the beach. It is here that insects and crustaceans flourish in the food rich and clement micro world, in turn drawing in birds like wagtails and turn stones. Down in the inter-tidal zone, along with finding a host of marine molluscs are the excitingly named volcano barnacles and beautifully coloured beadlet anenomies. Produced by Sarah Pitt. First broadcast on Sunday 8 February, 2015.

Writer Jonathan Gornall has attempted to row across the Atlantic twice. On the second attempt he nearly drowned but his relationship with the sea has continued. Today he spends his time at Pin Mill in Suffolk where he has just built a small sailing boat for his daughter and he hopes the boat will teach her to love the sea too. Helen Mark meets him and the boat building community who live beside the River Orwell to discover the great history of sailing which remains at the heart of Pin Mill today. First broadcast on Saturday 28 July, 2018.

In this new series of Ramblings, Clare Balding explores the way walking can help us bond with other people, the countryside and our history. In this first programme she's invited to take part in the 20th annual walk up to the top of the Stiperstones in Shropshire with a group of men who came together to bond as fathers. Quentin Shaw started the tradition when his sons were at primary school as a way of encouraging the men to get to know each other. The group has grown from the original five fathers to about fifty men, from teenagers to some in their seventies: fathers, colleagues, friends, sons, friends of sons. The aim is now to keep the group as diverse as possible, introducing men who would not otherwise meet: men working in mental health, children's services, housing, health, education, ex-army, scouting, craftsmen, tradesman etc. Quentin explains to Clare that overall ethos has always been to celebrate fatherhood and friendship in a low key way, and to give men a reason for a day off when they are stressed out just before Christmas. Clare is the first woman ever to be invited to join the group, who end their morning walk with a large cooked breakfast at a local pub. Producer: Lucy Lunt. First broadcast on Saturday 21 February, 2015.

In the depths of the winter, on the old 12th Night, an ancient custom is held in the cider apple orchards of Somerset. Wassailing involves pouring cider round the roots of the wassail tree, putting cider-soaked toast in its branches, singing to it, and sometimes firing guns through its branches. It's all about scaring away evil spirits, and encouraging the trees to produce a good crop in the year to come. Wassailing is a tradition with many elements: blessing the crops goes back to at least Tudor times, while the words "waes hael", meaning "be you healthy", are found in toasts as far back as the 12th century. By 1990 wassailing in apple orchards had almost died out in Somerset, but over the last thirty years the tradition has undergone a remarkable revival. As Helen Mark finds out, it's now very much alive and well - and if nothing else, provides a good excuse for a party to brighten up the dark winter nights! Producer: Emma Campbell First broadcast on Saturday 9 February, 2019.

Wildlife sound recordist Chris Watson rigs up microphones in a reed bed near the River Severn and then waits for dusk and a wildlife spectacle to arrive.

Introducing a new selection of programmes to inspire your next outdoor adventure, whatever the weather.

The bulldozers have already begun work on London's 'cycle superhighways' or 'Crossrail for bikes'. Cycling enthusiasts have declared these segregated lanes to be the infrastructure which London needs to make cycling much more appealing for all. Andrew Gilligan, the Mayor's Cycling Commissioner says if Transport for London can get the engineering right then cycling in the capital will become safer and far more people might make the switch from cars, buses and trains to carbon free pedal power. The potential carbon and congestion savings are huge, up to 25% of transport emissions if we can reach the levels of cycling now seen in Copenhagen, and those who cycle are also healthier. However, to replicate Dutch or Danish bike culture cycling's appeal must move beyond the lycra-clad males to become the first choice for women, children and older people too. Tom Heap finds out if these cycle superhighways can really deliver for the capital and if the huge amounts of money being spent here and elsewhere across the country can ensure a cycling revolution for all of Britain's would-be bikers. Produced by Helen Lennard. First broadcast on 14 April, 2015.

In 1911 a photograph of young Bittern in the nest taken by Emma Turner proved that Bitterns were breeding again in Norfolk having been driven to extinction in Britain in the late 1800s. Using extracts from her book, 'Broadland Birds', this programme tells the remarkable story of Emma Turner a pioneer of bird photography (1866-1940); who spent some 20 years at Hickling Broad in Norfolk, where she lived on a houseboat she designed named 'Water Rail' (after the first photograph she took in the Broadlands) and in a hut on a tiny island amongst the reeds (which became known as Turner's island). After meeting and being inspired by Richard Kearton (who along with his brother Cherry Kearton was one of earliest wildlife photographers) she decided to take up wildlife photography and to document all the Broadland birds. She befriended two marshmen, Alfred Nudd and keeper Jim Vincent, and with their help she learned the ways of the marsh, and how to find, study and photograph the Broadland birds. It was Vincent who helped her find the young Bittern in 1911. She was awarded the Gold Medal of the Royal Photographic Society for her photograph of the bird. Emma Turner was not only a pioneer bird photographer but a hugely respected ornithologist, whose studies of birds contributed enormously to our knowledge today. She died in 1940 with many accolades including having been one of the first ten women to be elected a fellow of the Linnaean Society and the first honorary ladies member of the British Ornithologists' Union. Sound recordings by wildlife sound recordist Chris Watson. Produced by Sarah Blunt. First broadcast on Tuesday 24 Jan, 2012.

There's a gold rush in Cornwall; it's been going on for more than a century - producing the first flowers of spring, daffodils especially. Like mining, it's marked the landscape, and there are networks of tiny fields west of Mousehole and in the Isles of Scilly. Smaller than tennis courts, they nestle, safe from the wind between high hedges, warm on south facing terraced cliffs. From these old flower fields, called quillets, came something even more valuable than the 'Golden Harvest' of daffodils that bloomed earlier than anywhere else in Britain - delicate Cornish violets, carnations and anemones. From Victorian times to the 1960s fragrant bunches of these sped overnight by rail to reach the London markets in the morning. The writer Michael Bird, who lives in St Ives, listens while Bill Harvey works the plots his father tended. They are too small to admit machines and depend on the long-handled Cornish shovel. At Churchtown Farm on St Martins in the Scillies, Keith Low explains how the fields were created, by first building, then moving entire dry stone walls. With the internet and the post these old fields have become key to a modern business. Michael walks the cliff gardens with the archaeologist Graeme Kirkham, who interprets the landscape they pass through. He draws on the recorded memories of flower farmers and workers to recapture the life of the flower fields and the industry's mysterious skills and traditions - such as boiling the soil in huge cauldrons at the end of the season to sterilise it for next year's anemones. And he meets Bob Paterson at Covent Garden market who remembers selling the violets and anemones that came on the Penzance trains, and hopes he might again. Produced by Julian May. First broadcast on Friday 12 October, 2012.

With a two metre wingspan, strong hooked beak and four inch talons, harpy eagles are one of the most powerful birds of prey in the world and have been known to attack people who get too close to their nests, so when wildlife cameraman John Aitchison agreed to spend a month on a tiny platform high up in rainforest canopy in Venezuela to try and film a young eagle chick hunting for the first time, it was with some trepidation at what might lie ahead. John abseiled down from his platform each night to grab a meal and a few hours of sleep, but before dawn he climbed back up onto his tiny platform, just big enough for him and his camera. High up in the rainforest canopy, his neighbours included bellowing howler monkeys, flocks of squawking parrots and colourful butterflies as well as highly venomous snakes and stinging ants. He also had to endure some torrential storms and powerful winds. But his perseverance was rewarded with stunning views across the forest, magical misty mornings, very close encounters with the harpy chick and a most unexpected meeting between the young eagle and a very brave sloth! Produced by Sarah Blunt. First broadcast on Wednesday 6 July, 2016.

Winner of this 2018's prestigious BBC/RGS dream journey award is Paralympian Karen Darke who rides along the length of Australia's Murray River on hand-cycle Fresh from competing in the para-triathlon at this year's Commonwealth Games, Rio gold medallist Karen Darke heads for Australia's Snowy Mountains and the source of the 'Mighty' River Murray. On hand-cycle she takes a very personal journey down along its 2000 miles from source to sea. She reflects on the challenges facing the river as it flows through a drought stricken landscape and she also sees the river as a metaphor for her own fragility- Karen is paralysed from the chest downwards - as she contemplates the end of her athletic career. Burnt out by the pressure she's experienced in pushing herself to achieve, this cycle journey alongside the powerful and vulnerable Murray River makes her more aware than ever of her own vulnerability. Can something be learned from the river and it’s people about how to maintain the ability to flow and flourish whilst still delivering? Produced by Neil McCarthy. First broadcast on 12 October, 2018.

The reef break at Thurso on the rugged North Coast of Scotland is one of the best waves in Europe. Helen Mark meets Thurso's surfing community, from the pioneers who began surfing in the 1970s on empty waves, to the up-and-coming young surfers hoping to make Scotland's national squad this year. Presented by Helen Mark. Produced by Sophie Anton. First broadcast on 4 April, 2019.

A journey through the seasons in the company of an oak tree. Beginning in winter with the sounds of melting ice and a lone robin singing its plaintive melody, we travel through the seasons, noting not only the changes in the oak tree, but the wildlife which relies on the tree for food and shelter. In spring the young leaves break free of their bud scales and the number of young caterpillars in the foliage can be so great that on a fine day their droppings or frass can sound like rain. By late spring, oaks support huge populations of insects and this in turn attracts more birds; Great Tits, Pied Flycatchers, Redstarts and Tree creepers. In early summer, the wood warblers, whose song has been likened to a small coin spinning on a marble slab return and on warm summer nights the air is filled with the sound of oak bush crickets; which sing by drumming their hind leg against a leaf. They are accompanied by bats. Autumn arrives and with it the storms. Undeterred a storm cock continues to sing from its high perch. Jays are a common sight now collecting large numbers of acorns. Wood pigeons too gorge themselves on acorns whilst squirrels chase after one another up and down the Oak branches prior to mating. As the days shorten and winter approaches, another year in the life of the oak comes to an end, accompanied by roe deer and foxes calling in the darkness of the shortening days. Produced by Sarah Blunt. First broadcast on 31 May, 2016.

What looks a sponge, smells like a volcano and is found in rock pools? Well, the answer can be found in A Guide to Coastal Wildlife, a series of programmes in which Brett Westwood joins naturalist Phil Gates on the coast of Northumberland and with the help of recordings by wildlife sound recordist Chris Watson, they offer a practical and entertaining guide to the wildlife which you’re most likely to see and hear in different coastal habitats. In this first of five episodes they start with probably everyone’s favourite childhood haunt, the rock pool. These are home to shore crabs and hermit crabs, as well as sea anemones, breadcrumb sponges and sea squirts. We learn how sea squirts which appear to be little more than bags of fluid clinging to the rocks might be our evolutionary ancestors, we hear how a school teacher invented glass shells to study the reproduction and subsequently house-moving antics of hermit crabs, and discover how when it comes to building, it’s the breadcrumb sponges which have mastered the art with some clever self-assembly scaffolding tricks! Produced by Sarah Blunt. First broadcast on 28 March, 2016.

Guest presenter Ian Marchant meets people who live off-grid in his part of the world, near Presteigne in mid-Wales. There's Bob, who started his off-grid life on the hippy trail in the sixties, driving over-land to Afghanistan and bringing back the first Afghan coats to the London fashion scene. Now he lives in a wood, still making jewellery and living in his van. For him, there's adventure in every aspect of his life, even the washing up, especially if you have to do it in 'horizontal snow'. Goffee-the-Clown has built himself an idyllic cottage, but somehow he can't bring himself to move in. He prefers the simplicity of his pale blue retro caravan with its wood-burner and collection of spider-webs, idyllically situated on the bank of the River Usk. There are the Hoopers, a family of four who run an efficient small-holding as carbon-lightly and self sufficiently as is possible. They did have a brief spell in a house, but despite the fascinations of the washing machine, they were delighted to be back living off-grid up a mountain. And there's Briar, who has just moved in to her new home, a yurt she has built herself, snugly insulated with duvets and brightly-coloured rugs and fabrics. Everything she needs is to hand, and there's water from the spring nearby. Knowing she can rely on her own strength and skill to live anywhere makes her happy and gives her confidence. And the cost? This luxurious construction cost her roughly twenty quid to build. Produced by Mary Ward-Lowery. First broadcast on Thursday 27 October, 2016.

Maggie Aderin-Pocock has been fascinated by space since she was a young child. When she was six years old she caught the bug when she saw a picture of an astronaut on the front of a book in her primary school library. As a teenager she built her own telescope. After studying physics and mechanical engineering, Maggie worked in industrial research before returning to her first love, astronomy, when she managed the building of an instrument on a giant telescope in Chile. Now, she spends her time presenting TV programmes, in particular the BBC’s Sky at Night, and inspiring the next generation of schoolchildren to become scientists. Maggie’s come a long way since her own childhood. Her parents separated when she was four years old, and their prolonged custody battle meant she attended 13 schools in as many years. In addition, she was diagnosed as dyslexic and put in remedial classes where she wasn't ever expected to achieve academically. Produced by Anna Buckley. First broadcast on Tuesday 4 December, 2018.

Clare Balding goes rambling, near Machynlleth, with the writer and environmentalist, George Monbiot. The theme of this series of Ramblings is 'In Search Of.' and, together, George and Clare are walking in search of wildness. George's new book, 'Feral', is partly a personal story about his attempt to stave off the monochrome nature of modern-day life: "I could not continue just sitting and writing, looking after my daughter and my house, running merely to stay fit, watching the seasons cycling past without ever quite belonging to them. I was, I believed, ecologically bored". In this walk, George explains how he has attempted to 'rewild' his own life and describes what he believes needs to be done in order to reintroduce true wildness to our countryside through the large-scale restoration of ecosystems. He says "researching it felt like stepping through the back of the wardrobe". Using OS Explorer OL23 - Cadair Idris and Llyn Tegid - George takes Clare to his favourite place in mid-Wales, a rare stand of ancient native woodland, which stirs him to his very soul. Produced by Karen Gregor. First broadcast on Thursday 6 June, 2013.

Does being in nature aid our mental health? Isabel Hardman, Assistant Editor of The Spectator, discusses with Dr Alan Kellas, a psychiatrist who advises the Royal College of Psychiatry on the subject. Isabel struggled with depression, and found that developing an interest in plants and working outside has helped her to recover. Meeting Alan in the woods, they talk of exercising outdoors, of watching the seasons turn, and of having regular places to visit that take us outside ourselves, allowing us to move beyond our own preoccupations. Alan reveals the ways in which he himself learned to resolve difficult things in a particular woodland setting. Produced by Mark Smalley. First broadcast on Tuesday 19 September, 2017.

As the sun continues to blaze Sheila Dillon looks at the ups and downs of Outdoor Cooking. Do you remember when only slightly unusual people went camping? Not any more. It's dead fashionable, thanks partly to music festival culture. It's also reasonably cheap - or can be - and of course the warmer summers help, along with all the new gadgets and toys you can buy for life under canvas. But what to eat? Are you an empty-the-whole-kitchen-into-the-car camper? Or an I'll-make-my-own-fire-or-die-in-the-process type? And is it lamb, barley and rosemary hotpot, or instant noodles all the way? We hear top tips from campers at the 7th Cornbury Music Festival. Meanwhile Simon Parkes visits the Amateur BBQ World Cup, and Sheila and food journalist Richard Johnson hang out in the back garden of Annie Bell, author of The Camping Cookbook, and marvel and drool as she produces gourmet dish after gourmet dish from her camping cooker. Jelly baby kebab anyone? Produced by Sukey Firth. First broadcast on Sunday 11 July, 2010.

Helen Mark visits the Cairngorms in Scotland to find out why this landscape was an inspiration and a refuge for writer Nan Shepherd. Shepherd's neglected book 'The Living Mountain' has found new audiences with a resurgence in the popularity of nature writing in recent years and recognition of her importance has resulted in her image featuring on the new Scottish five pound note. Helen meets Nan's long-time friend and 'adopted family member' Erlend Clouston, as well as local people who share her passion for the wilderness of the mountains here. Ospreys became extinct and were reintroduced to the Cairngorms during Nan Shepherd's lifetime: Helen discusses this and some of the more glamorous jobs of RSPB warden Fraser Cormack, including ditch-blocking. She'll talk about winter climbing with Helen Geddes and rare plants and how to protect them with Gwenda Diack to build up a picture of what Shepherd loved about this wild and remote area of Scotland. Produced by Mary Ward-Lowery. First broadcast on Thursday 28 December, 2017.

Clare Balding walks with the celebrated author and academic, Robert Macfarlane who takes her from his home in Cambridge out onto the Icknield Way. For a man known to love mountains, Robert explains how he's slowly come to love the tame lowlands of Cambridgeshire and how he now relies on climbing trees to give him height and views. While Clare is not tempted to join him at the top of an accommodating beech tree, she's happy to admire the graffiti left on the bark. Walking out in the summer sunshine Robert shares his fascination for the ancient tracks, drove-roads and sea paths that criss-cross the British Countryside. Produced by Lucy Lunt. First broadcast on Thursday 13 June, 2013.

Roger Deakin glides quietly amongst the moorhens as he paddles his canoe, Cigarette, through the shallows of the River Waveney to discover the sounds of the river and its wildlife. Canoeing the Waveney from one Suffolk mill to the next you enter another world, quiet except for the sounds of the river and its wildlife. Cigarette on the Waveney combines a personal narration by writer and conservationist Roger Deakin, recorded during the journey over several days and nights, with an evocative soundscape of the River Waveney and its changing moods. Roger's journey takes him from the river's source at Redgrave Fen in Suffolk to Geldeston Lock in Norfolk. The Waveney is a secret, reclusive river that forms the boundary between Norfolk and Suffolk, and steeped in history; from the martyrdom of St Edmund at Hoxne to the stalking of the wily chub in the reeds of Medham Marshes. Roger's transport is a canoe called Cigarette. It's named after the craft in which Robert Louis Stevenson voyaged through the waterways of Belgium and France in 1876. Cigarette is a Canadian style canoe, long and broad, which moves silently and stealthily through the water. It allows Roger to get close to the wildlife in the reeds and the shallows; the otters, moorhens, kingfishers, herons and an occasional hissing swan. The soundscape captures the trickling of water beneath the streamlined canoe and the whisper of the wind in the reeds, to the sounds of night on the river bank and a well-earned pint at Geldeston Locks at the journey's end. Produced by Sarah Blunt. First broadcast in 2005.

Nature documentaries to inspire your next outdoors adventure. Introduced by Harriet Noble. Discover the joy of wild swimming, the secrets of outdoor cooking and the tranquillity of canoeing down a river. Whether you’re an intrepid explorer or a weekend micro adventurer we have a Radio 4 programme for you.