The Girl Just Heal Podcast is a safe space for women to unapologetically heal at their own pace. We provide women with accountability, encouragement, emotional support, and so much more during their healing journey. Each week, we have realistic conversations that help women heal, grow, and evolve into the best version of themselves. So come along girl, let’s heal together! ?
The Perfect Weakness
Hey HomeGirls 💕 In today’s episode, we are going to discuss how our weakness is made perfect through Christ. Get comfy, grab your journal, and let’s talk about it! It’s time to heal, grow, and evolve TOGETHER!
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2/21/2024 • 22 minutes, 49 seconds
Follow the Signs Sis
Hey HomeGirls 💕 Sometimes, you just have to Follow the Signs, Sis. Let’s talk about it! Get comfy, grab your journal, and tell a friend to tune in because it’s time to heal, grow, and evolve TOGETHER!
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2/14/2024 • 32 minutes, 1 second
Enduring Hard Seasons
Hey HomeGirls 💕 Seasons come, and seasons go. Some seasons are harder than others, but what matters most is your ability to endure whatever season you find yourself in. Feel like your seasons are a little shaky? Let’s talk about it! Get comfy, grab your journal, and tell a friend to tune in because it’s time to heal, grow, and evolve TOGETHER!
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2/7/2024 • 29 minutes, 44 seconds
The Essence of CLOSURE
Hey HomeGirls 💕 Closure is a BIG DEAL and here’s why…Get comfy, grab your journal, and tell a friend to tune in because it’s time to heal, grow, and evolve TOGETHER!
What Does it Mean to Get Closure in a Relationship?
https://psychcentral.com/relationships/finding-closure
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1/31/2024 • 53 minutes, 13 seconds
The Power of Your Tongue
Hey HomeGirls 💕 We never know whose life we can change with our words. Life and death lies in the power of your tongue, so choose your words wisely. Grab a friend, your journal, and tune in because it’s time to heal, grow, and evolve TOGETHER!
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1/24/2024 • 19 minutes, 41 seconds
Non-Negotiable Boundaries
Hey HomeGirls 💕 Setting boundaries can be very challenging, especially when it comes to setting them with family and close friends. In this episode, Neimoya talks in depth about how to UNAPOLOGETICALLY set boundaries and not feel bad for doing so. Grab a friend, your journal, and tune in because it’s time to heal, grow, and evolve TOGETHER!
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1/17/2024 • 19 minutes, 45 seconds
The Peaceful Submission
Submission is one of those things that makes a lot of us cringe, ‘cause who about to let somebody control them?! Chiiile, I hear you, HomeGirl, and today we are going to discuss how to peacefully submit to God, as well as the benefits of doing so. Grab a friend, your journal, and tune in because it’s time to heal, grow, and evolve TOGETHER!
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1/10/2024 • 26 minutes, 2 seconds
Quiet for a Reason
It is in the quiet season that God speaks the most, we just have to sit still long enough to hear what He is saying. Grab a friend and tune in because it’s time to heal, grow, and evolve TOGETHER!
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1/3/2024 • 23 minutes, 52 seconds
Cheers to NEW Beginnings
Welcome 2024! 🎉 Aaahhh, the New Year is finally here and we are not letting up this year, HomeGirl. We are stepping out on faith and chasing after everything God has for us. It’s time to heal, grow, and evolve TOGETHER!
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1/1/2024 • 38 minutes, 26 seconds
Cause She Gon’ STEP
Have you ever waited for God to remove someone from your life, but HE DIDN’T?! Chiiile, God gave me this revelation and I have to share it with you. Buckle up your shoes, tie down your wigs, and grab a friend cause it’s about to get real and raw round here!! It’s time to heal, grow, and evolve TOGETHER!
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12/27/2023 • 22 minutes, 31 seconds
Love and Pray for WHO?
Did you grow up hearing the statement “love and pray for your enemies?” Chiiile, I did and let me be honest, I used to be so tired of hearing it! (LOL) But in this episode, we are about to dive deeper into the importance of loving and praying for your enemies. Grab a friend and tune in cause it’s time to heal, grow, and evolve TOGETHER!
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12/20/2023 • 21 minutes, 24 seconds
The Process of HERstory
Your story is constructed during the process, and if you try to skip any parts, you will miss out on your promise. Grab a friend and let’s chat. It’s time to heal, grow, and evolve TOGETHER!
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12/13/2023 • 22 minutes, 19 seconds
The Heart of the Matter
Chiiile, if the heart ain’t right I don’t want it! Grab a friend and let’s chat. It’s time to heal, grow, and evolve TOGETHER!
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12/6/2023 • 18 minutes, 19 seconds
Will You Answer the Call?
God has called each one of us for something great in this world, but sometimes we allow fear to hold us back and keep us from living our lives to the fullest. Welp, that ends today, HomeGirl. We are confronting fear, and embracing the call on our lives. No more letting fear keep us stuck, it’s about time for us to confidently walk in the women God created us to be. Grab a friend and let’s confront fear TOGETHER. It’s time to heal, grow, and evolve!
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11/29/2023 • 22 minutes, 14 seconds
Finding Her Balance
Finding a balance in the midst of all the busy-ness and crazy-ness of life can be challenging and honestly takes a lot of energy…And I do mean A LOT! However it is necessary and possible for you to find your balance in the midst of all your responsibilities and demands. This episode is dedicated to you HomeGirl. Grab a friend and let’s find our balance TOGETHER. It’s time to heal, grow, and evolve!
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11/22/2023 • 29 minutes, 59 seconds
Chiiile, Are YOU The Drama?
Sometimes we be the drama and we don’t even know it. Sissss, I have been there and let me tell you it’s so overrated. In this episode, we are focusing on SELF so we can get away from being the drama and become the solution. It’s time to heal, grow, and evolve together!
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11/15/2023 • 19 minutes, 51 seconds
Give Up The Weight
HomeGirl, we have come too far and what we not gon’ do is let anxiety and worry take us out! Grab a friend and tune it so we can continue to heal, grow, and evolve together!
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11/8/2023 • 20 minutes, 15 seconds
She's Servin' the TEA
Cheers to 100k!! The HomeGirls are showing out & I have to express my sincerest gratitude for all the love you have been showing. Plus, we are going to chat about servin' the TEA baby, so grab a friend and tune in. It's time to heal, grow, and evolve together!
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11/1/2023 • 27 minutes, 24 seconds
The Reassurance of Peace
May the peace of God be with you and rest on your situation, HomeGirl. You are NOT in this alone and YOU WILL make it through this season of your life. It's just growing pains baby, so chin up buttercup cause we got some healing, growing, and evolving to do!
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10/25/2023 • 22 minutes, 3 seconds
If This Mirror Could Talk..
I’ve found that one of the hardest things to do is turn the mirror back on ourselves, but today we are facing that fear once and for all. No more being afraid to confront the woman in the mirror. No more being afraid of what the mirror may say back to us. Mirror, Mirror on the wall, this HomeGirl is ready to face it ALL. Chiiile, we are confidently looking in the mirror and dealing with all that comes with it, from this moment forward. Grab a friend and let’s heal, grow, and evolve together!
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10/18/2023 • 20 minutes, 56 seconds
Chiiile, What Are You Pursuing?
HomeGirls, sometimes we just be in these streets pursuing the WRONG THANGS. Chiiile, come chat with me so we can get our pursue game back on track. It’s time to heal, grow, and evolve together!
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10/11/2023 • 24 minutes, 28 seconds
Even in the Dark, SHE SHINES
Chiiile LISTEN! In todays’s episode, we discuss how the dark times we face in life are inevitable, but no matter how dark our situations may seem, they ain’t never too big for GOD. ‘Cause babyyy, God really be lookin’ out and showin’ up for His children. Grab a friend and tune in, HomeGirl. It’s time to heal, grow, and evolve together!
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10/4/2023 • 18 minutes, 7 seconds
She's So Soft
What does it mean to live a “soft girl life?” Chiiile, I don’t know but we are about to find out! Grab a friend and tune in. It’s time to heal, grow, and evolve together!
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9/27/2023 • 25 minutes, 20 seconds
Chiiile, You Know Better..
In this episode we are discussing why sometimes WE know better, but still don’t do better. Grab a friend and tune it so we can continue to heal, grow, and evolve together!
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9/20/2023 • 21 minutes, 29 seconds
Faith Over Sight
Things may not look how you want them to, right now, but you can’t focus too much on what you see. Chiiile, we are walking by faith around here HomeGirl. We are about to take our faith up a notch and continue to heal, grow, and evolve together!
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9/13/2023 • 15 minutes, 49 seconds
Invasion of Privacy
Hey HomeGirls! In this episode, I will be sharing a very intimate, private moment of my life with you. God really placed it on my heart to open up about this, so that’s exactly what I am going to do. Tune in so we can heal, grow, and evolve together!
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9/6/2023 • 24 minutes, 21 seconds
A Way of Escape
Chiiile, when God creates a way of escape TAKE IT. We have to stop holding on to things that God is trying to strip us of. Come spend some time with me as I chat about the importance of taking God’s way of escape, even when you don’t understand why. Let’s heal, grow, and evolve together!
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8/30/2023 • 21 minutes, 54 seconds
Girl, Just Stay Consistent
This episode is dedicated to all the HomeGirls who are having a hard time staying consistent. Don’t give up, you’re almost there sis! Let’s heal, grow, and evolve together!
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8/23/2023 • 23 minutes, 16 seconds
P.S. Return to Sender
Babyyyy, sometimes you just gotta RETURN TO SENDER. HomeGirls, we are not holding on to any chaos, confusion, negativity, drama, or trauma that other people try to deposit into our lives. If it doesn’t help us heal, grow, and evolve, we are unapologetically RETURNING TO SENDER! It's time to heal, grow, and evolve together!
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8/16/2023 • 22 minutes, 5 seconds
Girl, Just Focus on You
Chiiile LISTEN, God recently humbled me REAL QUICK HomeGirls and I gotta tell you all about it so grab a friend and tune in. It's time to heal, grow, and evolve together!
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8/9/2023 • 22 minutes, 29 seconds
Don't Force It
Chiiile LISTEN, I am in a season of my life where I’m not forcing anything. Baby, if people ain’t for me, they gotta go! I have ZERO capacity for one-sided connections. Grab a friend and let's talk about it. It's time to heal, grow, and evolve together!
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8/2/2023 • 27 minutes, 58 seconds
Girl, Just Grow Through It!
Chiiile LISTEN, there comes a point, during your healing journey, when you have to make a decision. You can either give up or grow through the pain. Lately, my healing journey has been rocky, but listen to me Homegirls...WE are growing through the pain, TOGETHER! It's time to heal, grow, and evolve together!
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7/26/2023 • 22 minutes, 56 seconds
The Evidence of Things Not Seen (ft. Veronica Davis)
Keeping the faith when you can’t see what God said is not for the weak and in this episode, my HomeGirl Veronica stopped by the pod to share how she keeps the faith in God and waits on Him to deliver on His promises. Chiiile, grab a friend and tune in. It's time to heal, grow, and evolve together!
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7/19/2023 • 54 minutes, 38 seconds
Quality OVER Quantity
Hey HomeGirl! QUANTITY should never be replaced with QUALITY, especially when it comes to friendships. In this episode, I discuss the importance of choosing quality friendships instead of filling your circle with multiple people just to say you have "friends." Chiiile, this is a good one so grab a friend and tune in. It's time to heal, grow, and evolve together!
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7/12/2023 • 21 minutes, 14 seconds
Access DENIED
Hey HomeGirl! In today's episode, Neimoya discuss the importance of forgiving, letting go, and revoking people’s access to you. Especially, when they are not helping you reach your desired level of healing. It's time to heal, grow, and evolve together!
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7/5/2023 • 26 minutes, 9 seconds
Proceed With Caution
Hey HomeGirl! Sometimes you just have to tell people to Proceed with Caution when it comes to you. Chiiile LISTEN, I learned this the hard way, but once I got it I GOT IT. Tune in HomeGirls, 'cause this episode is about to straight change your life. It's time to heal, grow, and evolve together!
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6/28/2023 • 28 minutes, 45 seconds
Friendship 101 (Ft. Juanita)
Hey HomeGirl! Want to know the secret to maintaining a healthy, 10+year friendship through all the trials, tests, tribulations, good times, and bad? Well, join my best friend and I as we talk about all things friendship. It's time to heal, grow, and evolve together!
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6/21/2023 • 39 minutes, 26 seconds
Take the Limits Off!
Hey HomeGirl! Chiiile, LISTEN! Sometimes I find myself putting limits on a LIMITLESS GOD. God cannot be chained, shackled, or put in a box and this episode is all about helping you Take the Limits Off so that you can experience God for who He really is! It's time to heal, grow, and evolve together!
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6/14/2023 • 25 minutes, 28 seconds
Moving Forward Without An Apology..
Hey HomeGirl! Moving forward without an apology is one of the most challenging things i've ever had to do, and i'm sure there has been times in your life where you were forced to do the same. In today's episode, I'm going to discuss how you can navigate your healing journey and move forward even when you don't get the apology you want, need, and deserve. It's time to heal, grow, and evolve together!
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6/7/2023 • 24 minutes, 2 seconds
When Friends Ain't Friendin' Like a Friend Should Friend..
Hey HomeGirl! Chiiile, LISTEN! Sometimes friendships aren't always what we want, need, or expect them to be, and in today's episode, we are going to have a long, much needed conversation about handling those friends who aren't friendin' like a friend should friend. It's time to heal, grow, and evolve together!
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5/31/2023 • 30 minutes, 18 seconds
Chiiile, DON'T RUN NOW!
Hey HomeGirl! Why do we run when God starts answering our prayers? Chiiile, LISTEN! When God starts answering your prayers, DON'T RUN NOW SIS! Remember, you prayed for this and you deserve all that's coming to you. It's time to heal, grow, and evolve together!
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5/24/2023 • 33 minutes, 14 seconds
Just Breathe...
Hey HomeGirl! Listen, sometimes you just have to take a moment to simply breathe. Forget about everything that's weighing you down, tune out the noise around you, go into your quiet place, and just breathe. It's time to heal, grow, and evolve together!
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5/17/2023 • 24 minutes, 22 seconds
Finding Hope in Difficult Times
Hey HomeGirl! In this week's episode, Neimoya discuss a very touchy subject, (Trigger Warning), and opens up about a serious, past traumatic experience that left her feeling hopeless, disgusted, unworthy, and ready to give up on it all. She also discuss six (6) ways that will help you find hope in your difficult times. It's time to heal, grow, and evolve together!
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5/10/2023 • 29 minutes, 22 seconds
Your Position Is Secure
Hey HomeGirl! Would you believe me if I told you that everything you've been waiting and praying for is ALREADY YOURS? Well, in this week's episode, I'm going to let you in on the secret to accessing the things you've been waiting and praying for because Your Position Is Secure. It's time to heal, grow, and evolve together!
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5/3/2023 • 23 minutes, 1 second
Who's Watering You?
Hey HomeGirl! In this week's episode, Neimoya discuss self-reflection, evolution, self-awareness, and how our lives become better when we intentionally pour into ourselves. It's time to heal, grow, and evolve together!
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4/26/2023 • 20 minutes, 35 seconds
Girl Just Set Those Boundaries
Hey HomeGirl! In this week's episode, Neimoya discuss the importance of setting boundaries. She also discuss her own personal journey with setting and maintaining boundaries. It's time to heal, grow, and evolve together!
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4/19/2023 • 17 minutes, 12 seconds
Your Obedience Holds Weight
Hey HomeGirl! In this week's episode, Neimoya discuss all things obedience and how being obedient to God is beneficial in so many ways. It's time to heal, grow, and evolve together!
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4/12/2023 • 24 minutes, 51 seconds
Fix Your Environment
Hey HomeGirl! In this week's episode, Neimoya discuss how a clean environment helps you become who God has called you to be. She also discuss ways to tailor your environment to fit your specific needs, wants, and desires. It's time to heal, grow, and evolve together!
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4/5/2023 • 32 minutes, 18 seconds
Girl Just Heal Your Mental Health
Hey HomeGirl! In this week's episode, Neimoya discuss the misconception society + black culture has about mental health issues. She also opens up about her own personal battle with mental health issues, and discuss ways she’s working to overcome her struggles.
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3/29/2023 • 44 minutes, 4 seconds
Truth Brings Freedom
Hey HomeGirl! In this week's episode, Neimoya discuss how beneficial it is to use your voice to speak your truth(s). She also discuss how boldly walking in your truth(s) not only benefits you, but how it benefits and impacts those around you.
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3/22/2023 • 12 minutes, 18 seconds
Time Heals All Wounds
Hey HomeGirl! In this week's episode, Neimoya formally introduces the Girl Just Heal Podcast + the Private Girl Just Heal Facebook Community. She also has an in depth discussion about what the proverb "Time Heals All Wounds" really mean.
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3/15/2023 • 26 minutes, 51 seconds
Welcome to Girl Just Heal
Hey HomeGirl! Welcome to the Girl Just Heal Podcast where we talk about all things healing, personal growth, and building a healthy relationship with ourselves. Chiiile LISTEN, buckle up your seat belt because we are about to take a long, adventurous ride through these healing streets.
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