Kirikiriroa duo Bird Machine are launching their second EP on Feb 23, including the single 'You'll Be Fine'. They joined Mike in the Free FM studio to play the song live, and to talk about their upcoming Hey Human EP.

Multi award winning singer and composer Taisha Tari spoke with Cate Prestidge about her journey into music, her career highlights, exploring her whakapapa and her new show Woven, which will debut at the Hamilton Arts Festival.

Melissa Smith, co-chair and spokesperson at Bike Waikato, takes stock of the cycling infrastructure projects that have been cancelled in Kirikiriroa by central government - but also on the flipside, celebrates those that will be going ahead. She also discusses the activities taking place in the region over Bike Month.

The Minister of Transport Simeon Brown has written to Hamilton Mayor Paula Southgate and Hamilton City Council’s Chief Executive Lance Vervoort, to inform them of his decisions regarding the Transport Choices programme. All projects put on hold at the end of October 2023 will not receive any further funding, and therefore will not proceed to implementation/construction as part of the Transport Choices programme. On the Free Breakfast, we run through some of the projects impacted.

Grant Haua is home and ready to showcase his new album Mana Blues at Biddys backbar Hamilton on Saturday 3 February. Mike speaks with him on the Free Breakfast and shares a song - Pukehinahina by Grant Haua feat. The Inspector Cluzo.

On the agenda with Melissa Smith from Bike Waikato this week - Ride to Ngaaruawaahia (& back) on Saturday 17 February, and the importance of an accessible city, with a spotlight on the lift at Rotokauri Transport Hub which is going to be out of service next week.

Bike Waikato chair Melissa Smith talks about the AGM, and CERF projects put on hold under the new government.

Kelli Pike talks to Lady Tureiti Moxon about the National Day of Action and standing up to anti-Maaori policies, particularly protecting the Maori Health Authority, te reo Maaori, the Smokefree Aotearoa policy and honouring Te Tiriti.

The Back Porch Bluegrass Concert will be taking place in Wellington on Saturday 9 December, brought about by Paul Trenwith, the host of Free FM's Back Porch Bluegrass Show. In this podcast, Paul speaks about it with Free Breakfast host Mike Williams.

Peter van Vroonhoven, Chair of Magical Bridge Trust, talks with Mike Williams about the opening of Hamilton’s first fully accessible playground, which officially opens in Claudelands Park today at 4pm. The playground is designed for use by anyone, especially those with diverse disabilities and special needs and is the first of its kind in New Zealand (and the first outside the US). The new playground was built in collaboration with Hamilton City Council and Magical Bridge Trust, a charitable trust started by passionate members of the disability community.

Kelli Pike talks to local hard rock band Static, who are touring the North Island in December.

Hamilton Mayor Paula Southgate joins Mike Williams to discuss the financial pressures facing Hamilton City Council and their likely impact on the budget for the city's Long Term Plan (2024-2034). The first draft of the budget is due to be tabled at a council meeting on November 28-29.

Mike Williams talks with Shan – talent development manager for the Misty Flicks Film Festival – and film maker Adam Harvey, who has a penchant for horror.

Tom Kay, Forest and Bird's Freshwater Advocate, talks to Kelli Pike about 'Making Room for Rivers'.

The 2023 Misty Flicks film festival – a uniquely local event celebrating film makers in the Waikato region – runs from November 24-26 at the Regent Cinema in Te Awamutu. Two of the featured film makers, Pam Kaval and Nathan Higgins join Mike Williams to discuss their films and their passion for cinema. To qualify to be part of the fetsival your film must have been shot in the Waikato region, or Central New Zealand region, or have a connection with these regions through cast and crew. As a region, we have a lot to offer and we have a growing pool of people with the necessary skills and talent to cement the Waikato as a great place for story-telling on film.

Kirikiriroa-based Portland, Oregon ex-pat Brandon De La Cruz talks with Cate Prestidge about his music and his Muse.

Gary talks to Bike Waikato chair Melissa Smith, who gives a cyclist's perspective on the experience of driving a car in Kirikiriroa.

Kelli talks to Sam Kimber-Bell from Dick Dynamite and the Doppelgangers who are resurrecting for a Halloween Hangover gig on November 10th.

Mike Williams talks with Jumpin' JB (Jerry Balderson) host of the uniquely quirky show, The Paleface Parabola, which is about to celebrate its 100th episode on Free FM (next Wednesday night). Jerry hails from Hacketstown New Jersey, USA and is our most distant content creator. He talks about his background and how he came to become involved in making a radio show for a station half a world away.

Waikato mayor Liz Stolwyk talks to the upcoming road and infrastructure works in the district.

Waipā deputy mayor Liz Stolwyk describes her experience at the opening of the NZ Liberation Museum in Le Quesnoy, France.

Kelli talks to Lauren Kerr-Bell about the upcoming Festival of Weird.

Katie from Welsh band Chroma joins Kelli to talk about bilingualism in music, ahead of their Festival of Weird gig in November.

Bike Waikato chair Melissa Smith covers World Car Free Day and Biketober in her fortnightly catch up on the Wednesday Free Breakfast.

Mending the Mind is a student-led campaign designed to elevate the well-being of others. Ollie Newport and Finn Myles join Cate to talk about how they’re sharing positivity on the Wintec campus.

Emma Sinclair is Project Lead for an initiative to reduce single-use waste and make sustainable choices simple via a reusable coffee cup system, soon to be implemented at five cafes in Kirikiriroa. The Lets Reuse Hamilton scheme launches on October 5 and is being led by Impact Hub Waikato with support from Hamilton City Council. She talks to Mike Williams about the idea and how it aims to reshape the way we view grabbing a coffee to go.

Kiwi indie musical legend George D Henderson talks with Cate Prestidge about the ideas behind The New Existentialists latest release, a “doom metal” single called ‘Invocation’.

Kelli Pike speaks with Hamilton mayor Paula Southgate for the monthly update on what's happening in council.

Mike Williams talks with Adam White, director of the 2023 Waikato Hospital variety revue, Virus Ridiculus! The show is booked in for two performances at Clarence Street Theatre, October 19 and 20th. Virus Ridiculus! highlights the many varied talents of staff of the Waikato Hospital and surrounding hospitals and also other medical personnel. It is a show full of comedy, music dancing etc. Interested in takling part? Contact Adam by emailing adam.white@waikatodhb.health.nz

Waikato mayor Jacqui Church discusses the recent arsons in Huntly*, and the idea of a new railway station at Tuakau. *NOTE: A man has been arrested in connection with the fires since this interview was conducted.

Mike Williams talks with Dsve Moore, diretcor of the play The Full Monty, which starts its run at Te Awamutu's Woolshed Theatre from Saturday September 2. Ticket sales support prostate cancer research and are available through iTicket.co.nz... They have Ladies Night performances on the Fridays.

The Raglan wharf upgrade and Taupiri water outage are among the updates on what is going on in the Waikato district, with Mayor Jacqui Church.

Update on what is going on in the Waipā district, particularly Cambridge, with deputy mayor Liz Stolwyk.

Kyle Mewburn has been writing full time for over 25 years, creating dynamic picture books for children and writing youth fiction. Kyle spoke with Cate Prestidge about her work & upcoming workshop in Hamilton.

Author Graci Kim was inspired by stories of Korean mythology when she wrote her ‘magic infused’ novels. She spoke to Cate Prestidge ahead of her upcoming appearances for Hamilton Book Month.

Sylvia Giles joins Free FM's Gary Farrow in the studio to talk about the Waikato Draft, a monthly newsletter of what's on in Kirikiriroa Hamilton, with magazine-style content arriving into your email inbox once a month.

Defensive cycling is the topic on this fortnight's interview with Bike Waikato chair Melissa Smith.

Dunedin writer Gay Buckingham speaks with Cate Prestidge about growing up in The Catlins and the way the natural environment influences her work. She will be in town for Hamilton Book Month on August 22.

Raymond McGrath is a storyteller who creates work for print and moving media. He’s coming to Kirikiriroa as part of Hamilton Book Month, including running a practical, creative workshop on story developments and publishing.

Hamilton Mayor Paula Southgate joins Kelli Pike to talk about localism (theme of the recent LGNZ conference), plus pulling levers to increase affordbale and transitional housing.

Juanita Rojas is host of the new Free FM podcast 'Encouraging Conversations' – she talks to Kelli Pike about the podcast's focus, preventing sexual violence in ethnic communities.

Waikato District Mayor Jacqui Church joins Free FM's Gary Farrow for the first of her fortnightly interviews about what's on the agenda for the district. Church is so passionate about her role as mayor that she has chosen to live in a caravan near Council HQ, with one constituent fondly dubbing her the "gypsy mayor".

Waipā deputy mayor Liz Stolwyk fills us in on the latest on the council table, with a focus on public consultation over gambling, dog by-laws, and how ratepayers can make a submission.

Labour List MP for Taranaki and the King Country, Angela Roberts, discusses the upcoming general election, and the newly announced Auckland Harbour crossing and its relevance to the motu as a whole.

Feana Tu’akoi started writing stories when her children were young, and now has over 230 titles to her name. She speaks with Cate Prestidge about her early life and works, including her latest book Lopini the Legend, which will be launched during Hamilton Book Month.

Former Writer in residence at Waikato University, Richard von Sturmer, is returning to Kirikiriroa for Hamilton Book Month He speaks with Cate Prestidge ahead of the launch of his book Walking with Rocks, Dreaming with Rivers: My Year in the Waikato.

Bike Waikato chair Melissa Smith talks with Free FM's Gary Farrow about the Climate Emergency Relief Fund (CERF) projects that were approved by Hamilton City Council, and also has a look at further proposals yet to be considered before the Transport and Infrastructure Committee.

Founder of Ride Your Trike NZ, Liam Carter joined Mike Williams to talk about their next fundraising event, a Rock N Roll night which is a fully accessible family event to be held on Saturday August 26 at Zeal in Hamilton with snacks included with a ticket. Fundraiser and celebration of self-propelled community mobility for mixed abilities with any proceeds going towards Ride Your Trike NZ Kirikiriroa activities and promotion.

Hamilton Book Month is about to kick off, starting with the Fiction Panel on Tuesday August 1st. Panelist, writer, reviewer and lawyer Brannavan Gnanalingam joins Cate Prestidge to talk about his influences, the ideas and inspiration for his seven novels to date, and how he approaches his work.

Lee Murray is a multi-award winning novelist, with over 40 titles. She recently returned from Stoker.Con, an international festival for writers in the horror and speculative fiction genres, where she won her 5th Bram Stoker award. Lee joins Cate Prestidge ahead of her appearance on the Fiction Panel and workshop, taking place as part of Hamilton Book Month.

Scott Tiffany, general manager at Pukete Neighbourhood House, talks to Free FM's Kelly Pike about the services the house provide, the programmes they run, and hopes of expanding their centre and operations.

Bike Waikato chair Melissa Smith speaks about CERF (Climate Emergency Response Fund) projects, which are up for approval in Kirikiriroa Hamilton, with Free FM's Gary Farrow.

Hamilton Mayor Paula Southgate covers the FIFA Women's World Cup, local government reform and the potentially effects on them of a change in central government, and the proposed partial reclassification of Ashurst Park.

Matthew Bannister talks with Cate Prestidge about his new book on the subject of NZ duo, The Front Lawn.

Mike Williams catches up with versatile NZ superstar Jackie Clarke as she gets intot he final few gigs of her Jackie Goes Prima Diva tour!

Cate Prestudge talks with AJ about the Disability Arts Festival Trust event 'Launched' which is back for 2023. Launched 2023 is at Southwell School's Performing Arts Centre, 200 Peachgrove Road, Hamilton. Entry for spectators is by koha/gold coin. There will be two Shows, again this year, one at 10.30am and the other at 6pm. Participants and spectators are very welcome to come to one or both events.

Cate Prestidge talsk with Chris Green, guest director at Morrinsville Theatre, about the play Stones in His Pockets. It's an Irish tragi-comedy featuring two actors, playing 15 characters on stage and it opens for a six-performance season from July 7. Tickets are available from iTicket.co.nz.

Fieldays, Prime Minister Chris Hipkins' visit to China, and National's campaign launch are all on the agenda for Jamie Strange, Labour MP for Hamilton West, as he speaks with Mike Williams on the Free Breakfast.

Kelli talks to deputy mayor Angela O'Leary about the Annual Plan, demolition of Founders Theatre, safety of elected members and infrastructure.

Kelli talks to Fatuma from Sharma, about the upcoming Ethnic Youth Volleyball Tournament and how to register.

Waipā deputy mayor Liz Stolwyk fills us in on the latest on the council table - including a "sinking lid" approach to gaming machines, and public spaces by-laws.

Labour List MP for Taranaki and the King Country, Angela Roberts, discusses Labour's recent Budget announcement, Fieldays, and the looming General Election.

Dr Ala Farah joins Mike Williams in the studio to discuss the current conflict in Sudan, and the public event Together for Sudan that will be taking place on Saturday 17 June, 10.30am, at Gallagher Academy of Performing Arts in Hamilton.

Professor Nick Agar joins Mike Williams in the studio to talk about 'Bots vs Beings: How Will AI Impact Your Life and Work?' - an open panel discussion on Tuesday 13 June 2023, 5:45pm Gallagher Academy of Performing Arts.

Kelli talks to Palestinian activist Nasser Mashni about the way forward for Palestine, after 75 years of Nakba.

Now in the twilight days of his time in Parliament, Labour MP Jamie Strange, who has represented the Hamilton East electorate for the current term, reflects on the 2023 Labour Party Conference, the handful of policies that were announced, and his plans to maintain a local focus in the coming months leading up to the General Election.

The Road to Zero - is it possible to have zero serious injuries of fatalities happening on our roads? Melissa Smith, chair of Bike Waikato, discusses it with Free FM's Gary Farrow in their fortnightly catch up.

The Hamilton-Auckland train has now hauled 100,000 passengers since it began. Jennifer Nickel, chair of the Climate Action Committee at Waikato Regional Council, talks about it with Free FM's Gary Farrow.

Two songwriting students at Te Aho o Te Kura Pounamu have had their owns songs released under a school initiative. Te Kura Central North kaiako Trevor Faville talks about the programme to Gary on the Free Breakfast.

Waipa deputy mayor Liz Stolwyk discusses new street names in Cambridge, additional surveillance cameras, and consideration on the potential future uses of Cambridge Library.

Labour list MP for Taranaki / King Country, Angela Roberts, discusses cyclone relief, fibre rollout and the upcoming election with Free FM's Mike Williams.

Americana-tinged folk and blues musician Keb Hart from Cambridge joins Mike in the studio for an interview and a song. Keeping it local for NZ Music Month, Keb was this week's Featured EP on the Free Breakfast.

Mike Williams talk to Dave Moore about plans to stage the play The Full Monty in Te Awamutu later this year, and the infirmation evening scheduled for Friday 12th at 7pm, at the Woolshed Theatre.

Gary talks with Bike Waikato chair Melissa Smith about the cycling safety practice known as 'taking the lane'.

In the final days of the Rainbow Hub online campaign, Liv gives an update on how things are going and talk about their hopes of getting out into the regions with a vehicle to support the rainbow community.

Cate Prestidge speaks to Emilia Jennings, choreographer for Hamilton Musical Theatre's production of Young Frankenstein, which opens at Riverlea Theatre on Saturday May 13.

Kelli talks to Kyle Sattler from We Will Ride Fast ahead of their Hamilton gig this Friday at Last Place.

Rainbow Hub Waikato is an identity-affirming charity dedicated to providing safe spaces, support and education. Team Free FM has taken advantage of their education services, and gives it a big two thumbs up! They’re launching a crowdfunding campaign to get the road to support a range of our Rainbow whaanau throughout the Waikato, and on this morning’s Free Breakfast Sese and Nate joined Kelli in the studio to talk about their work.

Mike Williams speaks with Jamie Strange, Labour Electorate MP for Hamilton East, about his decision to stand down at this year's general election, winter energy payments, and inflation.

Hamilton monk Hriman gives a preview of world traveling spiritual teacher Devamriti Swami's visit to Hamilton's Mantra Lounge on 28 April.

Bike Waikato chair Melissa Smith talks about Hamilton City Council's annual plan consultations.

Amber Hammill speaks to Cate about her exhibition, entitled Keeping Up with the Play: Radio portraits from a study of listening, which opens at the Nancy Caiger Gallery in Hamilton on 22 April.

Kelli talks to Hamilton mayor Paula Southgate about the three waters refresh, annual plan, rates and community facilities.

Kelli talks to Sam McElwee from the Waikato Biodiversity Forum.

Angela Roberts, Labour List MP for Taranaki and the King Country, speaks about three waters changes and primary industries.

Bike Waikato chair Melissa Smith considers the differences and similarities between transport infrastructure in Wellington and the Waikato.

Jannat Maqbool joins Cate Prestidge on breakfast to talk about the first ever Ramadan Community Iftar dinner being held this Saturday April 8. The dinner is an opportunity for non-Muslim members of the community to join the breaking of the fast and share conversations with the Muslim community.

Cate Prestidge talks with singer/songwriter Jennifer K Austin about her North Island tour this month. We also hear her new single, 'Cards'.

Kelli Speaks with Jennifer K Austin, ahead of her double release gig with Zephyr Love at Nivara Lounge, Saturday 8 April.

Te Awa River Ride opening celebration and winter cycling are on the agenda for Melissa Smith, chair and spokesperson for Bike Waikato, in her fortnightly appearance on the Free Breakfast.

Waikato musician Leah Bell joins host Gary in the studio to share a couple of live acoustic songs and the inspiration behind her music. Leah doesn't have any recorded music yet, which makes it even more of a privilege to hear her music on Free FM. Gary initially heard Leah playing at Nivara Lounge's open mic night in Hamilton - a great, inclusive way for musicians to start stretching their wings, and for audiences to to hear them.

The Ramadan Community Iftar Dinner will take place on April 8 at Claudelands Event Centre, Hamilton, from 5:30pm - all are welcome. Jawaid Pardehi from the Waikato Arabic Society joins Gary in the studio to talk about it.

Kelli talks to Wairehu Grant from Maaori punk band Half/Time about their upcoming tour to the FOCUS festival (Wales).

Anthonie Tonnon will be playing in Kirikiriroa at the Meteor Theatre on the 30th of March, in support of his album Leave Love Out of This. Kelli Pike spoke to him ahead of the performance.

Angela Roberts is the Labour list MP for Taranaki, the King Country, Otorohanga and Te Awamutu. She will now be appearing regularly on the Free Breakfast, speaking about the many hats she wears - staying in touch with local communities and representing them in Parliament, working on the education and workforce select committee, and being the deputy chair of the primary industries select committee, to name a few. Free FM's Mike Williams had an introductory chat with her.

Emily and Yyan are Where Water Meets, an existential chamber-folk band from Tasmania. Set to play a gig at Nivara Lounge on Saturday 18 March with Looking For Alaska, they join Gary on the Free Breakfast to share their work, including performances of a couple of pieces.

Melissa Smith from Bike Waikato speaks about the approval for funding of low-cost low-risk cycling infrastructure by Hamilton City Council and Waka Kotahi in her fortnightly update.

Jo Gordon, an organiser behind the Medieval Carnival at Waikato Waldorf School, joins Gary in the studio to talk about the large annual event, which is coming up on Sunday 26 March.

The much-loved play Calendar Girls opens at Riverlea Theatre on Saturday 18 March, staged by Hamilton Playbox -— cleebrating their 90th year this year. Mike Williams met with director Jane Barnett and actor Hicole Domett, who plays Annie.

A new book from Dr Felicity Goodyear-Smith, called From Crime to Care: The History of Abortion in Aotearoa New Zealand, looks into our history on the subject from pre-colonial times, through the late 19th century, and into the rapidly changing and more liberal attitudes of the post-World War II decades. But the book's particular focus is the 1970s, covering setting up the first abortion clinic in 1974. Dr Goodyear-Smith spoke with Mike Williams about the book.

Melissa Smith, chair and spokesperson for Bike Waikato, joins us in the studio to introduce our new fortnightly feature about cycling advocacy in the Waikato.

A speed dating event suitable for people with intellectual and learning impairments, and those who are neurodiverse, is taking place on 1 March. Organiser Wendy van den Berg joins Kelli in the studio to talk about it.

Jackie Clarke and Jennifer Ward-Lealand alk to Mike Williams about Rock Follies Forever, one of th eheadline acts for this year's Arts Festival. The pair, plus Laura Daniel, fan-girl over the best 1970s British girl-group that never was. Rock Follies Forever is an ode to the fabulousness of the cult British TV series Rock Follies, a show chronicling the ups and downs of three fierce women climbing the ladder to success in the macho world of 1970s rock.

Cate Prestidge talks to Elizabeth Easther who wrote and performs 'A Rare Bird' – a solo show that explores the audacious exploits of ornithologist Perrine Moncrieff; an extraordinary woman who played a huge role in helping to conserve the flora and fauna of Aotearoa.

Waipā deputy mayor Liz Stolwyk gives an update on what's going on in the district - the Ahu Ake community spatial plan, recycling truck driver shortages, and visiting community organisations with Mayor Susan O'Regan.

Hanna is an acclaimed one woman play by Sam Potter. Directed by Jennifer Ward-Lealand, it will be taking place at the Hamilton Arts Festival on 1 March. The actress Cassandra Woodhouse gives us a preview of the play and an insight into its creation.

Liam Carter, founder of Ride your trike NZ talks to Kelli Pike about cycling safety.

Prime Minister Jacinda Ardern is visiting Hamilton on the final day of the Hamilton West by-election. She joined Mike Williams on the phone on the Free Breakfast to talk about the possible implications of the by-election after the fact.

Jan Gilby and Teresa Simonsen from the Waikato Treasure Chests Dragon Boat Team join Mike Williams to discuss their sport and talk about the huge regatta happening at Lake Karapiro in April next year.

Hamilton duo Bird Machine - Jenna and Luke - join us on the Free Breakfast ahead of their debut EP release at Last Place, Hamilton, and play two acoustic tracks in-studio.

Created by Free FM, Hamilton, New Zealand

Animal behaviourist Dr Andrea Graves is an enthusiastic and knowledgeable expert on chickens. She speaks with Cate Prestidge about her new book ‘What Your Chickens Want You To Know’ and discusses some of the ways you can create a happy environment for chickens in your own backyard.

Writer, filmmaker and visual artist Anya Gladstone-Gallagher talks with Kelli Pike about an upcoming workshop - Imagining Better Futures Through Storytelling.

Prudence Walker, CEO of Disabled Persons Assembly NZ, talks with Mike Williams about the Mahi Tika – Equity in Employment Roadshow whihc is touring parts of the Waikato Next week (14-18 Nov).

The new Waipā mayor Susan O'Regan looks at the challenges the district faces over the next three years.

Hamilton Mayor Paula Southgate talks with Kelli Pike about the new City Council committee structure and leadership; safety concerns due to high profile ram raids; and challenges for the council ahead.

When photographer David Cook moved into Hamilton East, he was drawn to the colourful, creative and chaotic lives of his neighbours. He talks to Cate Prestidge about his photographs which are on exhibit at the moment at Waikato Museum.

The iconic theatre company, Red Leap are taking their successful theatre production, Owls Do Cry on tour. The show will be performed at Hamilton’s Meteor Theatre from 26-28 October. Director Malia Johnston joins us on the Free Breakfast.

Jade P speaks about Honour Her, an empowerment programme in Otorohanga on Saturday 8 October.

Kelli Pike talks with political commentator Paul Barlow about voting in the 2022 Local Government elections.

Mike Williams talks to director Dave Moore about Farndale Avenue Housing Estate Townswomen's Guild Dramatic Society's a startlingly original production of Macbeth, staged to get them to the Welwyn Garden City Finals.

Hamilton author and publisher Melissa Guyon joins Cate Prestidge to discuss her work for Hamilton Book Month.

Author Aimee Anderson-O'Connor joins Cate Prestidge to talk about her involvement in the 2022 Hamilton Book Month.

Mike Willliams talks to Bridgit Anderson – a documentary photographer involved in Take a moment with us, a multimedia exhibition showcasing the dreams, talents and often the loneliness of people with intellectual disabilities. The exhibition opens Saturday 13 August at Waikato Museum Te Whare Taonga o Waikato in Hamilton and will be open for two months. Entry is free.

Kelli Pike was joined by Dr Kirsty Barbour of @Taurikura to talk about the work they're doing to support Maaori candidates, and encourage voting in this year's lody body elections.

The Raglan Wharf, Better Off Fund, and running for council and community boards are on the agenda with deputy mayor of the Waikato district, Aksel Bech, giving his fortnightly update.

Women in politics, community board review, and Three Waters are on the agenda with deputy mayor of the Waipā district, Liz Stolwyk, giving her fortnightly update.

Jade P tells host Cate Prestidge about her new Mental Health Minizine.

Mike Williams talks with Dr Vimal Kumara, Waikato University Senior Lecturer in Computer Science and organiser of the ninth cyber security challenge, taking place at at Waikato University over today and tomorrow.

Wai Taiko Japanese Drummers give a preview of their 21 August anniversary concert, to celebrate their 21st anniversary. Free FM hosted three musicians for a korero and live performance. Tickets to the gig are available via Eventbrite.

Bird Machine (Jenna and Luke Grbin) join Mike Williams in the studio to talk about their music and their plans. Their single 'Our Kind' is being released on YouTube today at 6pm... they gave us a special unplugged performance.

Cate Prestidge talks with Bianca Bailey – aka Wiri Donna – our recent Free FM Feature Album of the Week artist, ahead of her gig this Friday at Hamilton's Last Place bar.

Artist Tia Barrett joins Kelli Pike to talk about their upcoming exhibition Ōpukutahi, at Never Project Space, Frankton.

Dog by-laws, cemeteries and the local body election are on the agenda with deputy mayor of the Waipā district, Liz Stolwyk, giving her fortnightly update.

The future of towns, indoor events and public consultation are on the agenda with deputy mayor of the Waipā district, Liz Stolwyk, giving her fortnightly update.

69 years ago, Ed Hillary and Tenzing Norgay reached the summit of Mt Everest. This weeek a play about the men premiered in Hamilton. Cate Prestidge speaks with producer Jay Baker about The Sherpa and the Beekeeper- Summit on Everest.

Hamilton mayor Paula Southgate discusses the Annual Plan, urban development and affordable housing with Free FM's Kelli Pike.

Kids biking to school is at the centre of discussion in our fortnightly update from Bike Waikato chair Richard Porter.

Daffodils, foodwaste collection in Raglan, and Covid are on the agenda with deputy mayor of the Waikato district, Aksel Bech, giving his fortnightly update.

Black Heels and Tractor Wheels is a new podcast airing on Free FM, created by Rural Women New Zealand. Claire Williamson, one of the show hosts, spoke to Free FM's Kelli Pike about it.

The 2022 Budget has been announced, and Hamilton West MP Dr Gaurav Sharma gives us a rundown of what it contains.

Rosalie Norton joins Mike Williams to talk about Rangatahi Voices, a 100% youth designed and led initiative (supported by the Waikato Regional Council), with a view to create a place for young people’s perspective to be heard by decision makers and governors of the region.

Wendy Cooper and Heyden Alderson of the Hamilton Crime Information Facebook Group join Mike Williams to discuss their aims and how they operate.

The Kirikiriroa Hamilton Zinefest is on this weekend and Wairehu Grant talks to Cate Prestidge about the event's history and his involvement.

Peter Posa passed away three years ago, and Donald McLeod has now started a kickstarter to fund PP's first new album and the songs he wanted to put out, since the last new album in 1970. You can get in touch with Donald about the kickstarter via ddmcldesign@gmail.com or 021 289 4748. You can also sample the Peter Posa album at pinenutrecords.bandcamp.com.

Cate Prestidge talks to Waikato Museum curator Jon Primmer about the touring exhibition they have on site, called “Our Moon: Then, Now & Beyond”.

Waipā deputy mayor Liz Stolwyk gives her regular update on what's going on in the district, including public consultation around the council's Annual Plan.

Waikato district deputy mayor Aksel Bech shares some insight about his tilt at the mayoralty.

Gary Farrow speaks to Cristina Schumacher from EarthDiverse about their language department.

Kelli talks to local artist Nancy Tschetner about art, the environment and how to get a sneak peek of Whale Tales 2022.

Digital eyestrain is becoming a real 21st century problem – Cate Prestidge talks with optometrist David Aldridge about what's going on and how to minimise its impact.

An update from National MP for the Waikato, Tim van de Molen.

An update from Labour MP for Hamilton East, Jamie Strange.

Opposition list MP David Bennet talks with Bryan Smith.

Hamilton East MP Jamie Strange talks with Bryan Smith.

Lady Tureiti Moxon from Te Kohao Health talks about the easing of Covid-19 restrictions, and why it's as important as ever to get vaccinated.

Hamilton Mayor Paula Southgate talks about Level 3, Step 1 and working towards the next likely changes ... vaccination importance ... and Three Waters, now that central government has announced that it’s forging ahead with reforms — what’s next?

The 2021 Boon After Dark installations have had their season extended and will now be available for people to experience until November 14. Boon Trustee Nancy Caiger spoke with Mike Williams about the project.

Waipā deputy mayor Liz Stolwyk reflects on the six Covid-19 cases which have been found in Te Awamutu and Kihikihi, and talks about the importance of vaccination and testing.

An update from Hamilton West MP Dr Gaurav Sharma, including comment on the Super Saturday vaxathon.

Hamilton Mayor Paula Southgate looks at Super Saturday, Covid-19 Alert Level 3 being extended for another week for the city, and ideas of nourishing the Waiwhakareke wetland.

A deeply personal story of why you need to get vaccinated - from Free FM technician and content creator Gary Farrow, who has lived experience of a consequence of low vaccination rates.

A very small handful of GPs in NZ have anti-vax views when it comes to the Covid-19 vaccinations and there's mounting concern that they could have undue and damaging influence on their patients. Mike Williams looks at the issue and why we should feel concerned about doctors who choose not to support fact-based research.

Waipā deputy mayor Liz Stolwyk gives an update on what's happening in the district, focussing on the Covid-19 response, given that Hamilton and Cambridge are at different alert levels.

Hamilton Mayor Paula Southgate implores residents of the city to get vaccinated against Covid-19, for their family, whānau and wider community.

Lady Tureiti Moxon from Te Kohao Health encourages Māori to get vaccinated to help keep Covid-19 in the Waikato at bay.

An update from Labour Electorate MP for Hamilton East, Jamie Strange.

Hamilton Mayor Paula Southgate discusses the government's proposed water reform with Kelli Pike.

Hamilton mayor Paula Southgate talks about the city's response to Level 4, plus options to find solutions to the housing crisis, with Mike Williams.

Hamlton crime fiction author Christina O'Reilly discusses her writing processes with Mike Williams. She also talks about what it's like to work as a writer and dealing with self-publishing her work.

Newly minted Hamilton East City Councillor Mark Donovan talks with Mike Williams about campaigning, expectations, and switching from a corproate to a local government mindset.

Literary taonga Witi Ihimaera talks with Cate Prestidge about his career and memoir writing. Witi discusses tips for budding authors and the importance of capturing the stories of the people around you.

Gary Farrow interviews author Gary Nelson ahead of his speculative fiction workshop as part of Hamilton Book Month.

Update from David Bennett, National List MP from Hamilton East.

Update from Dr Gaurav Sharma, Labour Electorate MP for Hamilton West.

Wine writer Joelle Thomson talks with Cate Prestidge about her career as a wine writer and discusses changes in our wine consumption trends over the past 20 years. Joelle will be facilitating the Wine Writers panel for Hamilton Book Month.

Author Melinda Szymanik talks to Kelli Pike about writing for children. Melinda will be at two Hamilton book month events on 14 August

An update from David Bennett, National List MP from Hamilton East.

An update from Jamie Strange, Labour Electorate MP for Hamilton East.

Bryan Smith speaks with David Bennett, National List MP from Hamilton East.

Bryan Smith speaks with Dr Gaurav Sharma, Labour Electorate MP for Hamilton West.

Best-selling fiction writer Deborah Challinor, talked to Cate about the importance of honouring the past, and her latest work set in the Vietnam war. Deborah will be appearing on The Fiction Panel as part of Hamilton Book Month in August

Acclaimed writer Catherine Chidgey talks with Cate about new work Remote Sympathy and her exploration of character and ethics in the backdrop of WW2 Germany. Catherine will be appearing on The Fiction Panel as part of Hamilton Book Month in August.

Activist John Minto talked to Kelli about the impact of the Springbok tour protests and showing solidarity with Palestine.

Michalia Arathimos, Greek New Zealander Writer of novels, short stories and reviews joined Kelli ahead of Hamilton Book Month's Fiction panel.

Update from National List MP David Bennett, from Hamilton East.

Dan Downing, Programmes Manager for Sustainable Coastlines, talks to Kelli Pike about a tree planting event in Morrinsville on July 18. All volunteers welcome!

Update from Richard Porter, chair of Bike Waikato.

The first edition of a regular fortnightly interview with deputy mayor of the Waikato district, Aksel Bech.

An update from Hamilton East List MP, David Bennett from the National Party.

Kelli Pike has Rex Petersen in the studio, to talk about a meeting he's arranged in Dinsdale to address community concerns.

An update from Hamilton East Electorate MP, Jamie Strange from the Labour Party.

Kelli Pike has Waikato Regional Councillor Jennifer Nickel on the show to talk about whether WRC is reaching its climate targets.

Saphire Tai-Rakena from Te Kōhao Health joined Mike Williams for our first monthly korero about hauora/health issues affecting Waikato/Tainui Māori and in particular what they are doing at Te Kōhao Health.

Waikato Museum curator Maree Mills (Ngati Tuwharetoa) joins Mike Williams to discuss the museum's full day of free Matariki celebrations on Saturday 19 June, and the opening of a new family-friendly exhibition that explores the mysteries of the universe – Maiangi Waitai: Ātea-ā-Rangi. They also cover the exhibition 1981, revisiting the anti-Springbok Tour movement through the work of local photographers. And Marti Friedlander – Portraits of the Artists, which presents some of her most revealing and iconic work as one of New Zealand's most accomplished portrait photographers.

An update from Hamilton East List MP, David Bennett from the National Party.

Richard Porter, chair of Bike Waikato, talks about Hamilton City Council's Innovating Streets, particularly regarding Ward St.

An update from Hamilton West Electorate MP, Dr Gaurav Sharma from the Labour Party.

An update from National List MP, David Bennett of Hamilton East.

An update from Hamilton West Labour Electorate MP, Jamie Strange.

For the first edition of the Free Breakfast's new fortnightly feature giving an update on Waikato Museum, curator Leafa Wilson joined Free Breakfast host Cate Prestidge in the studio. Each fortnight from now on one of the curators at the Waikato Museum will be in the studio to give an update on work being done at the museum and highlighting upcoming attractions and special events.

Te Kohao Health is rolling out Covid-19 vaccines in Kirikiriroa, for whānau with members who are kaumatua, or who have a chronic disease, a mental health condition, or disability. Sapphire Tai-Rakena came on the Free Breakfast to discuss the vaccine with Kelli.

An update from National List MP for Hamilton East, David Bennett.

An update from Labour Electorate MP for Hamilton West, Dr Gaurav Sharma.

Richard Porter, chair of Bike Waikato, comes on the Wednesday Breakfast for our new fortnightly feature giving information and updates on current issues being faced by cyclists and other users of active transport.

Host Mike Williams interviews Paul Trenwith from the Hamilton County Bluegrass Band, who tells of the group's history since forming in the 1960s. The band became a household name, was inducted into New Zealand's Country Music Hands of Fame, and now has been featured in a celebratory exhibition in Waikato Museum.

Kimai Huirama, Protect Pukeiāhua spokesperson, talks about why the whenua is significant.

Bryan talks to Jamie Strange, Labour Electorate MP for Hamilton East.

Bryan talks to National List MP David Bennett.

Gary speaks with Netherlands Society of the Waikato president Louise van den Berg about Dutch Week and the 75 Years Liberation of the Netherlands exhibition at Netherville Retirement Village.

Bevan Morgan, Activation and Engagement Librarian talks about his role and an upcoming Star Wars Whaanau Day at Glenview Library.

National List MP David Bennett talks with Bryan Smith.

Hamilton West MP Gaurav Sharma talks with Bryan Smith.

Blurring the space between installation art and a pop/rock 'We Will Ride Fast' will be joining HALF/TIME and Glass Shards at Mesoverse this Saturday (17 April). Kelli Pike talks to artist Kyle Sattler.

Bryan Smith speaks with Labour MP for Hamilton East, Jamie Strange.

Bryan Smith speaks to National MP David Bennett, based in Hamilton East.