‘First Things Thrst’ is a weekly masterclass that explores the secrets and experiences of entrepreneurs and content creators from across the globe. Each episode is unfiltered and guided by the premise of leaving no stone unturned, which is accountable for the deep discussions into the backgrounds, hardships and confessions of my guests. My goal is simple, to share insights and fresh perspectives on topics like entrepreneurship, success and fitness. Join me on this exciting adventure, and I'm hoping you gain as much from these discussions as I do.
E034 - Anxiety Psychologist: Loneliness is as Deadly as “15 Cigarettes a DAY!” | Dr. Lalitaa
Dr. Lalitaa is an award-winning psychologist, specialising in mindset, relationships, anxiety and adult behaviour. Her ethos is simple, to help her audience build emotional and psychological resilience to the inevitable hardships of life. Dr. Lalitaa works with her patients on a highly specialised basis to help unravel existing trauma and mental barriers. In this episode, Dr. Lalitaa dives into the world of mental health, offering her wisdom on anxiety, stress, loneliness, relationships and more. » Topics «Psychology Stress & anxietyMental healthDepressionTherapyRelationshipsMeditation & mindfulnessInner-child PTSDADHD & diagnoses » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Dr. Lalitaa «Youtube: https://www.youtube.com/@DrLalitaaInstagram: https://www.instagram.com/dr.lalitaa/Website: https://drlalitaa.com/
2/25/2024 • 1 hour, 50 minutes, 2 seconds
E033 - How I Made MILLIONS As A DJ | Mark Knight
When it comes to electronic dance music, our guest today needs no introduction. Mark Knight is a veteran house artist who has spent the past 15+ years paving a new course for the genre as we know it. From selling out the world’s biggest venues with his electrifying performances to revolutionising the industry through his legendary record label Toolroom Records, Mark’s influence knows no bounds. In this episode, Mark breaks down all things music-related, offering insight into the life of a worldwide DJ, exposing the realities of the music industry and much more. » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Mark Knight «Instagram: https://www.instagram.com/djmarkknight/Toolroom Records: https://toolroomrecords.com/
2/18/2024 • 1 hour, 20 minutes, 6 seconds
E032 -How To Make Progress In Your Life *quickly* | Charlie Mardon
Charlie Mardon is a serial entrepreneur, venture capitalist and founder of Sovereign Wealth, a consulting firm specialising in personal finance and investments. Concurrently, the 3x former IFBB pro has taken his love for bodybuilding to new heights, paving a new course for gyms across Europe with the launch of his highly anticipated chain “Ultraflex”. What sets Charlie apart is his ability to balance over 10+ career prospects while still finding time for his own health and family. He is living proof that the old excuse of I don’t have enough time” doesn’t hold weight. Charlie is a great example of how to get things done. Join us for the next hour as we delve into Charlie’s secrets to success, and learn more about improving your organisation, project management skills. » Topics «Bodybuilding & fitnessGym Wealth & financesInvesting2024 trends Social media & brandingHedonismMentorship & work ethicBusiness relationships & team buildingGoals » Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Charlie «Instagram: https://www.instagram.com/cjmardon/Ultraflex: https://ultraflexgym.co.uk/
2/11/2024 • 1 hour, 33 minutes, 57 seconds
E031: The Finance Expert - Your Ultimate Guide For Saving Money In 2024 | Nischa
Nischa is a former investment banker and chartered accountant with a decade long career in finance, including working at one of the world’s largest investment banks. Her mission is simple, to help people take control of their finances and improve their lives as a result by providing “easy, actionable lessons on financial literacy and self development”. With close to a million followers on YouTube, Nischa offers actionable insights on financial smarts such as investing, tax and saving. Tune in the for the next hour as Nischa shares her wisdom on topics such as; » Topics «Increasing your incomeDiversifying your incomeInvesting & tradingSaving & budgeting Cash flowJoint bank accountsAccounting & bankingReal estate Financial literacy Common financial mistakes» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: CODEBQMIKETHURSTON - https://shorturl.at/fRV67» Follow Nischa «Youtube: https://www.youtube.com/@nischaInstagram: https://www.instagram.com/nischa.me/Tik Tok: https://www.tiktok.com/@nischa.meWebsite: https://nischa.me/
2/4/2024 • 1 hour, 16 minutes, 53 seconds
E030: The Hidden Struggles of Dating & Relationships | ItsAlwaysHana
ItsAlwaysHana, a British-Saudi influencer, has emerged as one of GCC’s most prominent voices on health and fitness. Hana uses her platform of more than 1.2 million followers to encourage self-improvement and improved health by providing friendly and engaging workout videos, diet plans and other resources. She is also in the midst of building her wellness community, “Thyga”, with the goal of uniting and fostering connections amongst fitness enthusiasts worldwide. hana In this episode, Hana and I discuss a variety of relationship and self-improvement related subjects, some of which are listed below. » Topics «Health & fitnessGym & workoutsRelationshipsDating Body positivityCreativity & self-expression Friendships & making new friends TherapySocial media & instant gratificationMasculine & feminine energySuccess » Follow Hana «Youtube: https://www.youtube.com/@itsalwayshanaInstagram: https://www.instagram.com/itsalwayshana/Tik Tok: https://www.tiktok.com/@itsalwayshana» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/Listen to First Things THRST: https://bit.ly/3JQWR1uBioniq Health: https://shorturl.at/fRV67
1/15/2024 • 1 hour, 50 minutes, 16 seconds
E029 - I Own The World’s BIGGEST Cannabis Platform! (Matt Gray)
Matt Gray is a serial entrepreneur with a track record of establishing three thriving businesses, a community of 14 million members and building teams of over 50 individuals. His primary venture is Herb, recognised as the world’s most reliable cannabis community, attracting investment from the likes of Joe Montana and the CEO of Shopify. Matt has leveraged his platform to advocate the physical and mental benefits of cannabis and other natural alterantives, aiming to promote healthier alternatives to pharmaceuticals. Matt is also the Founder & CEO of Founder OS. Helping founders grow their online businesses with proven systems, organic content, and predictable lead engines. Matt’s mission is to help 100 million founders accomplish their dreams with proven systems. Founder OS is the greatest founder education and community experience in the world. For more info on Matt, check the links below. » Topics «Content creationMarketing & business developmentCannabis & CBDTestosterone & hormonesFinding your purposeCoding & AIHealth & fitnessWork-life balance Motivation & inspiration» Follow Matt «Youtube: https://www.youtube.com/@realmattgrayInstagram: https://www.instagram.com/matthgray/Tik Tok: https://www.tiktok.com/@realmattgrayTwitter: https://twitter.com/matt_gray_Founder OS: https://www.founderos.com/» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/Listen to First Things THRST: https://bit.ly/3JQWR1uBioniq Health: https://shorturl.at/fRV67
1/7/2024 • 1 hour, 59 minutes, 31 seconds
E028 - The Marketing Genius: I Helped GROW “Coca-Cola, the Olympics & More” (Marilyn Crawford)
Today, I am joined by one of the most connected people on the planet. Marilyn Crawford is a global award-winning PR specialist, strategic marketer and business developer who has been recognised as the “Marketing Mogul” by the New York Post. Marilyn is also a skilled life coach with mentoring experience at Harvard University, guiding over 120 students independently. Tune in to learn more about Marilyn’s story in event planning, marketing and business development, uncovering the wealth of experiences that have shaped her success. » Topics «Business managementPublic relations Strategic marketingBrand startup Event planningSocial MediaDubaiMotivation & influence RelationshipsFinance & wealth» Follow Marilyn «Linkedin: https://www.linkedin.com/in/l-marilyn-crawford-4326531b/» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/Listen to First Things THRST: https://bit.ly/3JQWR1u
12/21/2023 • 1 hour, 59 minutes, 3 seconds
E027 - The Trading Expert: How To Get RICH In Your 20s *my trading method* (Umar Ashraf)
Umar Ashraf is a 28 year old entrepreneur and veteran day trader who has dedicated his life to the markets. With over 10+ years in the industry, Umar has managed to grow his initial investment of $20,000 into an impressive $18 million through day trading stocks. Emerging as a trusted voice online, Umar generously shares his trading insights and occasionally reveals his earnings & losses. In today’s episode, Umar opens up about life as a full-time day trader, including the hardships, surprising truths behind forex, crypto and more. » Topics «TradingForexCryptoMarkets & InvestingRisk managementSkill setsDealing with stress & lossInfluence & social mediaRole models & mentorsAINetworking & distractionsJournaling & monitoring progress» Follow Umar «Youtube: https://www.youtube.com/@UmarAshraf28Instagram: https://www.instagram.com/umarashraf/Tik Tok: https://www.tiktok.com/@realumarashraf?lang=enTradeZilla: https://www.instagram.com/tradezella/» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/Listen to First Things THRST: https://bit.ly/3JQWR1u
12/14/2023 • 1 hour, 24 minutes, 33 seconds
E026: The Business Expert - I Made MILLIONS At 21 With “Zero Skills” (Daniel Priestley)
Daniel Priestley, a top-tier entrepreneur, best-selling author and international speaker, earned his spot among the UK’s Top Business Advisors by Enterprise Nation. From scratch, he built a multimillion-dollar business empire spanning Australia, London and Singapore. Drawing from mentorship and collaboration with the world’s most accomplished figures, Daniel unveils the core skill sets that separate the top entrepreneurs and leaders. Tune in for the next two hours as Daniel reveals the secrets to his monumental success, offering key insights into growing a business, investing and more. » Topics «Entrepreneurship & businessBrand startupFinance & investingPsychology & consumerismAI KPIs & influencingFamilySkills, time management & organisation Risk management» Follow Daniel «Instagram: https://www.instagram.com/danielpriestley/Linktree: https://linktr.ee/danielpriestleyWebsite: https://danielpriestley.com/» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/Listen to First Things THRST: https://bit.ly/3JQWR1u
12/10/2023 • 2 hours, 6 minutes, 20 seconds
E025 - Vladislava Galagan: The “Kendall Jenner” Of Bodybuilding
Meet Vladislava Galagan, the pro bodybuilder and internet sensation, turning heads for being “prettier than Gal Galdot and stronger than Arnold”. Despite the controversy, Vladislava continues to challenge the masculine stereotype of female bodybuilders and empower individual choice, selling the image of being “good looking and muscular and combine it with a little bit erotic. I hit the sweet spot”. In this episode, Vladislava walks us through her bodybuilding journey, opening up about her steroid use, OnlyFans business and more. » Topics «Bodybuilding Steroids, PEDs & side effectsFemale beautyStereotypes Relationships & personality typesImposter syndromeConfidence & ego Therapy OnlyFans & Webcams» Follow Vladislava «Youtube: https://www.youtube.com/@vladigalaganInstagram: https://www.instagram.com/vladigalagan/Tik Tok: https://www.instagram.com/vladislava_661/» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
12/3/2023 • 1 hour, 30 minutes, 22 seconds
E024 - Dr. Adeel Khan: The Protocol To REVERSE Ageing & Live To 120+
Joining us today is Dr. Adeel Khan, the leader in regenerative medicine who is leading the way for the next generation in anti-aging and health treatments. Despite our biology suggesting that we are capable of living over 120 years, studies have shown that the average U.S citizen doesn’t make it past 70. Dr. Khan has set out to help the world re-imagine what it means to age, emphasising how invasive surgery and pharmaceuticals can be improved by cell biology and gene therapy. In this episode, Dr. Khan shares valuable insights into the ways we can reverse ageing, live a higher quality of life and biohacks to improve cognition, energy and much more. » Topics «Regenerative medicineBiohacking Anti-ageingStem cell therapy & PRPBodybuilding: natural vs enhancedPeptides for weight-loss, energy & focusSupplementsHair LossNutrition & fastingGenetics & DNA testing Depression » Follow Dr. Adeel Khan «Instagram: https://www.instagram.com/dr.akhan/Eterna: https://eterna.health/unlock-longevity/» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
11/19/2023 • 1 hour, 31 minutes, 6 seconds
E023 - Jordan Welch: How I Went From - $30k To $6 Million
Joining us today to share his inspiring story is the talented content creator and e-commerce guru, Jordan Welch. Fuelled by the ambition for financial freedom, Jordan took to entrepreneurship to liberate his hardworking mother and secure his own success. Despite failed business attempts, student loans and an empty bank account, Jordan struck gold with Dropshipping and paid ads, skyrocketing his earnings to over $100,000 a month. The young entrepreneur is growing rapidly on YouTube, offering valuable insights into kickstarting businesses and financial managementTune in for the next hour as Jordan breaks down his journey to becoming a millionaire by 22 and provides key insights into his money making methods. » Topics «Entrepreneurship DropshippingContent creation & YouTubeLA & MiamiAddiction Marijuana & alcoholMisinformation & fake newsDistractions & procrastination Cultivating motivation Relationships & dating» Follow Jordan «Youtube: https://www.youtube.com/@JordanWelchInstagram: https://www.instagram.com/jordanwelchTik Tok: https://www.tiktok.com/@jordanwelchyt?lang=en» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/Listen to First Things THRST: https://bit.ly/3JQWR1u
11/10/2023 • 1 hour, 18 minutes, 6 seconds
E022 - Reese Wabara: Professional Football to £100m Fashion Brand
Introducing Reese Wabara, former Manchester City defender and CEO of one of Britain’s most successful fashion labels. With the help of Gymshark founder Lewis Morgan, Reese ventured into entrepreneurship whilst in the midst of his football career. Manière De Voir was established in 2013 with the clear goal of creating trend-focused contemporary designs at competitive prices. After retiring from football in 2017, MDV skyrocketed with a 187% YoY growth, whilst becoming a staple wardrobe choice for celebrities across the globe. In today’s episode, we dive deep into Reese’s story, uncovering the secrets and mindset behind his monumental success. » Topics «Brand startupBusiness management Entrepreneurship MarketingFinancial adviceFriendship & relationshipsLoyalty & trust Failure & regret Hedonism & philosophies Balancing trends & value Perfectionism versus the “good enough” mindset» Follow Reese «Instagram: https://www.instagram.com/reecewabara/Tik Tok: https://www.tiktok.com/@reece_wabaraMDV: https://www.manieredevoir.com/» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
10/30/2023 • 2 hours, 32 minutes, 48 seconds
E021 - Iman Gadzhi: Money, Women, Fame, Fatherhood
Season two of First Things THRST kicks off with a bang as we introduce the business mastermind, Iman Gadzhi. With a burning desire for financial freedom, Iman dropped out of high school at 17 and dedicated his life to making money. His journey catapulted him from personal training and “flipping” Instagram accounts to amassing a £30 million net worth by age 22. The young entrepreneur continues to build his digital footprint, inspiring millions worldwide through his philanthropic wisdom, an impressive empire of enterprises and charity work. Join me for the next two hours as we learn more about the mindset, insider secrets and the hardships which helped Iman retire his mother at 19 and become the role model he is today. » Topics «Business & entrepreneurshipBrand startupSelf-improvementSocial mediaFame & influencingFinance, investments & tradingContent creation Luxury lifestyleMonk mode & work-life balanceDating & relationshipsControversy Skill-sets & mindset shiftsEducation principlesLack of fatherhood» Follow Iman «YouTube: https://www.youtube.com/@ImanGadzhiInstagram: https://www.instagram.com/imangadzhi/Twitter: https://twitter.com/gadzhiiman?lang=enEducate: https://lp.educate.io/» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
10/22/2023 • 2 hours, 1 minute, 55 seconds
E020 - Luke Belmar: A Glitch In The Matrix
Joining me for the 20th episode of First Things THRST is Luke Belmar, internet personality, investor and digital entrepreneur. With just $200 in his pocket, he migrated from Argentina to the US at 16, working labour jobs to fund his digital dreams. Today, Luke boasts an impressive portfolio, including the growth of multiple 8-figure drop shipping businesses and the creation of ad campaigns for media agencies. However, it was his recent financial success in Crypto and NFT projects which led to the growth of a massive following on social media. Tune in as Luke unveils the secrets behind his financial success and talks about his journey from being “just an internet guy” to financial freedom. » Topics «Investing & eCommerceDigital entrepreneurshipCrypto Critical thinkingHealth & wellnessArtificial IntelligenceNetworking & communityPhilosophy & Metaphysics Religion» Follow Luke «YouTube https://www.youtube.com/@LukeBelmarVlogsInstagram: https://www.instagram.com/lukebelmar/» Follow Me «Instagram: https://www.instagram.com/mikethurston/?hl=enYouTube: https://www.youtube.com/c/MikeThurstonTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
7/8/2023 • 1 hour, 36 minutes, 46 seconds
E019 - Saba Yussouf: Reshaping The Future With Science
Joining us today is the extraordinary Saba Yussouf, innovator and mastermind behind some of the leading medical and sustainable energy technologies in the world today. Saba’s visionary thinking has fuelled innovations in the areas of water treatment, infection prevention and climate change. Such technologies are being used by organisations such as the US Army and Elon Musk’s ventures. In this episode, Saba gives us an insight into her hectic life as an enterprising woman and offers her expertise on topics such as; » Topics «Science & medical technologyOptimising your drinking water & nanobubblesFemale role models & Islamic cultureInvesting & financesWork ethic & sacrifice Sleep optimisation Stress managementDistractions & developing patienceLove languages & relationshipsSocial media» Follow Saba Yussouf «Instagram: https://www.instagram.com/sabayussouf/» Follow Me «Instagram: https://www.instagram.com/mikethurston/?hl=enYouTube: https://www.youtube.com/c/MikeThurstonTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
5/21/2023 • 1 hour, 35 minutes, 8 seconds
E018 - George Heaton (Represent Clo): Building The Best Brand In The World
George Heaton is a British designer and entrepreneur who is best known as the co-founder of one of the UK’s leading clothing labels, Represent Clothing. The brand values of authenticity and building a community have garnered a large following among streetwear enthusiasts worldwide, including high-profile celebrities such as Justin Bieber, Dua Lipa and Guavo. In this episode, George talks us through his journey to entrepreneurship and unveils industry secrets that helped him elevate his business to the top of the fashion industry. » Topics «Fashion & designEntrepreneurship & building a businessProduction & distributionContent creation & social media MarketingFinding your nicheProductivity & disciplineCreating a community Brand longevity Fitness & exercise Networking » Follow George Heaton «Instagram: https://www.instagram.com/georgeheaton/Represent: https://georgeheaton.com/GeorgeHeaton.com: https://representclo.com/» Follow Me «Instagram: https://www.instagram.com/mikethurston/?hl=enYouTube: https://www.youtube.com/c/MikeThurstonTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/Listen to First Things THRST: https://bit.ly/3JQWR1u
5/13/2023 • 1 hour, 15 minutes, 40 seconds
E017 - Justin Waller: Trailer Park To CEO
Justin Waller, a diverse entrepreneur from Louisiana, is a rarity who managed to build three thriving businesses from nothing. From birthing a flourishing construction company in his early twenties to now overseeing luxury real estate deals in private jets, Justin has managed to build an empire that many can only aspire to. Currently, he is leveraging social media to share his message and help young men in becoming the best versions of themselves. Tune in for the next hour to learn more about self-improvement, entrepreneurship and business-related topics such as; » Topics «Relationships & marriage Heartbreak & desireSelf-improvementPriorities & goals Building a Business EntrepreneurshipFollowing your passionReal Estate & investingBrotherhood Networking» Follow J Waller «Instagram: https://www.instagram.com/justinwinwaller7/YouTube: https://www.youtube.com/@JWALLERTik Tok: https://www.tiktok.com/@j.waller?lang=enJustinWaller.com: https://www.justinwinnwaller.com/» Follow Me «Instagram: https://www.instagram.com/mikethurston/?hl=enYouTube: https://www.youtube.com/c/MikeThurstonTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
5/6/2023 • 1 hour, 22 minutes, 24 seconds
E016 - MattDoesFitness: How I Proved The Fitness Industry Wrong
Join us for an exciting conversation with MattDoesFitness, the YouTube sensation, gymshark athlete and now entrepreneur who’s been inspiring millions across the globe to reach their health and fitness goals. In this episode, we delve into Matt’s journey, including the challenges he faced and mindset techniques that enabled him to transition from a 9-5 job to become a successful content creator. Tune in for the next two hours to hear Matt’s insights on building a thriving brand; optimising your workflow and leveraging mindset hacks to stay at the forefront of the ever-evolving world of fitness. » Topics «Fitness & optimising your workoutsGenetics & talentMorisa Energy The education system & schoolEntrepreneurship Content creationReaching your potentialRaising a familyMotivation & consistencySponsorshipsMindset shifts» Follow Matt «Youtube: https://www.youtube.com/@MattDoesFitnessInstagram: https://www.instagram.com/mattdoesfitness/Tik Tok: https://www.tiktok.com/@mattdoesfitness» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/Listen to First Things THRST: https://bit.ly/3JQWR1u
4/30/2023 • 1 hour, 41 minutes, 51 seconds
E015 - George Armstrong: The Road To Resilience
George Armstrong is a British bodybuilder and the founder of Physique Academy, a personal training platform dedicated to helping men achieve their best selves. The Armstrong Athlete has been recognised as one of the most “comprehensive” programs on the market, owing to its personalised 1-2-1 approach to training and nutrition. Following the loss of his younger brother, George has made it his mission to emphasise the importance of mental health and has added in-house specialists to provide therapy and support to all clients. In this episode, George shares industry secrets into building a successful coaching business, talks about the importance of mental health and opens up about the obstacles hurdled throughout his journey to entrepreneurship. » Topics «Personal training Diet & nutritionBodybuilding & athleticsLoss & griefTravelling & living abroad Building a businessExpanding your networkMotivation & dedication» Follow George «Youtube: https://www.youtube.com/@georgearmstrong2489/featuredInstagram: https://www.instagram.com/georgearmstrong/?hl=enPhysique Academy: https://physiqueacademy.co.uk/» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
4/8/2023 • 1 hour, 47 minutes, 20 seconds
E014 - Chris Williamson: Your Recipe For Success
Today, we have the pleasure of welcoming my old friend Chris Williamson to our discussion. Chris is not only an entrepreneur but also a well-known YouTuber and host of the high regarded Modern Wisdom podcast. He has established himself as an important contributor to discussions surrounding self-improvement and fitness, owing to his critical thinking and innovative ideas on challenging health and social issues. In this episode, Chris shares insights into his journey to entrepreneurship; his methods for better mental and physical health and the valuable lessons learnt from his conversations with Joe Rogan, David Goggins and Jordan Peterson. » Topics «Modern societyEntrepreneurship Podcasting Biohacking & supplementation AI & technology Monk mode Desire versus want The “golden years” Success Building potential & developing self-control » Follow Chris «YouTube: https://www.youtube.com/@ChrisWillxInstagram: https://www.instagram.com/chriswillx/Website: https://chriswillx.com/» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonThrst: https://thrstofficial.com/
4/1/2023 • 1 hour, 57 minutes, 51 seconds
E013 - Luke Barnatt: How One Punch Changed My Life Forever
Luke Barnatt is an entrepreneurial MMA fighter who has competed to the highest level in promotions such as the UFC and ACB. His career as a successful fighter was suddenly derailed when he suffered a 21 second knockout, causing Luke to doubt himself and question his passion for the sport. Little did he know, this incident would eventually become the catalyst for his current accomplishments as a successful investor; war room member and private mentor for millionaires across the globe. Join me for the next two hours as we learn more about Luke’s journey to the UFC and beyond. » Topics «UK Clubland & crimeMMA & UFCCharisma and sportsmanship Crypto & investing Self-improvement Managing stress & expectationsRelationships & marriage Procrastination & building valueSelf-control » Follow Luke Barnatt «Instagram: https://www.instagram.com/lukebarnatt/Website: https://beacons.ai/lukebarnattpro» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
3/25/2023 • 1 hour, 58 minutes, 29 seconds
E012 - Carlos Rodriguez: Building a $500 Million Gaming Empire
Today, I am joined by one of the most prevalent names in the professional gaming industry. Carlos Rodriguez is the mastermind behind G2, an esports organisation that dominates the competitive gaming scene.While Carlos still holds shares in the club, he was forced to step down as CEO following widespread backlash after being seen partying with the Tate Brothers. From building a global empire to “losing everything and hitting rock bottom”, join us for the next hour to learn more about Carlos’s journey to success. » Topics «Esports & competitive gamingG2Entrepreneurship Brotherhood Real estate Architecture & interior designInvesting The Tate brothers» Follow Carlos Rodriguez «Instagram: https://www.instagram.com/oceloteworld/Twitter: shorturl.at/dkmox» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
3/18/2023 • 1 hour, 25 minutes, 40 seconds
E011 - Sneako: The Dark Side Of Internet Fame
Today, I sat down with one of the most interesting and controversial names across the Internet. Sneako has become a viral sensation for his thought-provoking content and his no-nonsense approach towards complex societal and political issues. The young star’s creative accomplishments are impressive, having collaborated with industry-leading names like Kayne West, Mr Beast and Nike. Join me for the next two hours to hear Sneako’s captivating tales of personal growth and self-discovery after his dreaded ban from YouTube. » Topics«Content creationYouTube & Rumble Cancel cultureThe pros & cons of social media Stand-up comedy & modelling Gym & fitnessDating & distractions Self-improvement & networking Self-control Censorship » Follow Sneako «Instagram: https://www.instagram.com/sneako/?hl=enRumble: https://rumble.com/SNEAKOTwitter: https://twitter.com/sneako» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
3/11/2023 • 1 hour, 34 minutes, 25 seconds
E010 - Sadia Khan: Your Ultimate Guide To A Better Dating Life
Sadia Khan is an online coach who specialises in one-to-one relationship and dating advice. Drawing upon her years of experience in trauma and relationship therapy, as well as her academic background in Psychology, Sadia has been able to improve all facets of her clients’ dating lives. In this episode, we discussed the male and female chemistry in a relationship and heard Sadia’s perspective on a variety of topics, including; » Topics «RelationshipsImproving your dating lifeThe ‘friend zone’ OnlyFans High-value malesDo body counts matter?Self-control Marriage Cheating DivorceStarting a family» Follow Sadia Khan «Instagram: https://www.instagram.com/sadiapsychology/?hl=enTik Tok: https://www.tiktok.com/@sadiapsychology1?lang=en» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
3/4/2023 • 1 hour, 42 minutes, 38 seconds
E009 - Fresh & Fit: Chase Success, Not Women
On today's show, I have the pleasure of speaking with the hosts of the well-known Fresh & Fit Podcast, which is a popular program focused on male self-improvement. With over 30 years of experience in dating, investing, and personal growth, Myron and Walter have given unique advice to millions of viewers on YouTube who want to enhance their romantic lives. During the next hour, we will delve into Myron and Walter's perspectives on various topics, including "simp" culture, achieving a top "1% man" status and misconceptions about dating, relationships and marriage.» Topics «Relationships and female attentionFalse dating expectations‘Simp’ cultureBecoming a top ‘1% man’ Social media Female role modelsMarriage and divorcesInvestments & finances Fitness» Follow Fresh & Fit «Youtube: https://www.youtube.com/@FreshFitMiamiInstagram: https://www.instagram.com/freshandfitpodcast/?hl=enMyron: https://www.instagram.com/unplugfit/?hl=enWalter: https://www.instagram.com/freshprinceceo/?hl=en» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
2/25/2023 • 1 hour, 37 minutes, 50 seconds
E008 - MoVlogs & Ahmad Mahmood: Dubai's Youngest Power Duo
In this episode, I sat down with two of the most intriguing content creators from the UAE: MoVlogs and Ahmad Mahmood. Mo is a YouTube sensation who has captivated millions with his luxurious lifestyle and exciting content. Ahmad hosts Dubai’s #1 entrepreneurship podcast and has introduced thought provoking episodes with guests of the highest calibre. Enjoy the next hour as we gain valuable insights into the journeys and secrets of these two inspiring individuals. » Topics«Dubai lifestyle & cultureSocial media & content creationEntrepreneurship & business advice InvestmentsRelationships & friendshipsThe Andrew Tate situationPodcasting» Follow Mo Vlogs «Youtube: https://www.youtube.com/@MoVlogs Instagram: https://www.instagram.com/movlogs/Tik Tok: https://www.tiktok.com/@mo_vlogs?lang=en» Follow Ahmad Mamood «YouTube: https://www.youtube.com/@AhmadMahmoodShowInstagram: https://www.instagram.com/1ahmad/Tik Tok: https://www.tiktok.com/@ahmadmahmoodshow?lang=en» Follow Me «YouTube: https://www.youtube.com/c/MikeThurstonInstagram: https://www.instagram.com/mikethurston/?hl=enTik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
2/18/2023 • 2 hours, 15 minutes, 30 seconds
E007 - Hamza: It's Your Life, Take Back Control
Personal development YouTuber, Hamza Ahmed, has swiftly established himself as a leading figure in the sphere of male self-improvement. The young entrepreneur has helped hundreds of men in their quest to become the greatest versions of themselves with his open-hearted philosophies on fitness and mental health-related issues. In today’s episode, Hamza shares insights into his own self-improvement and provides a unique perspective on the following topics.» Topics «Life setupFitness and bodybuildingMeditation and mindfulnessSelf ImprovementDubaiGirls and relationshipsThe red pill communityContent creationDealing with hate and judgementSocial MediaHamza’s ‘fight cult’» Follow Hamza «YouTube: https://www.youtube.com/@Hamza97Instagram: https://www.instagram.com/cultleaderhamza/?hl=en» Follow Me «YouTube: https://www.youtube.com/@MikeThurstonInstagram: https://www.instagram.com/mikethurston/Tik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
1/8/2023 • 1 hour, 34 minutes, 6 seconds
E006 - Larry Wheels: The World’s Strongest Bodybuilder
Larry Wheels is an American powerlifter, bodybuilder and strongman who continues to shock the fitness community with his mind blowing displays of strength. From breaking several world records to becoming a leading influence and content creator in the bodybuilding space, Larry most certainly has a bright future ahead. In this episode, Larry discusses his upbringing; his usage of PEDs as a young adult and his journey to becoming a social media icon. » Topics «Bodybuilding Strongman training Steroids and PEDs TRT Collaboration and networkingArmwrestlingPersonal records Content creation CompetingAd Revenue and Finances» Follow Larry Wheels « YouTube: https://www.youtube.com/@LarryWheels Instagram: https://www.instagram.com/larrywheels/Tik Tok: https://www.tiktok.com/@larrywheels?lang=enPR Lifestyle: https://prlifestyle.com/» Follow Me «YouTube: https://www.youtube.com/@MikeThurstonInstagram: https://www.instagram.com/mikethurston/Tik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/» Listen to FIRST THINGS THRST «https://firstthingsthrst.buzzsprout.com/share
12/31/2022 • 1 hour, 17 minutes, 28 seconds
E005 - Stirling Cooper: Transform Your Sex Life
Stirling Cooper is an award-winning adult film performer who has featured in several pornographic scenes for illustrious studios including Brazzers and Hustler. Cooper has taken to Youtube after many years of experience in the industry to offer his wisdom and advice to thousands of men who wish to perform better in bed. In this episode, we learn more about the realities of the adult film industry and receive expert advice on a range of topics outlined below; » Topics «Performance Performance anxietyHow to last longerMasturbationDopamine DetoxingPremature EjaculationArousal techniquesAdult film industryViagra and CialisThe dark ecosystem of adult film websitesThe Finances and costs of producing adult filmsMarriageRelationships » Follow Stirling Cooper «YouTube: https://www.youtube.com/@StirlingCooper Website: https://www.stirlingcooper.com/» Follow Me «YouTube: https://www.youtube.com/@MikeThurstonInstagram: https://www.instagram.com/mikethurston/Tik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
12/17/2022 • 1 hour, 57 minutes, 54 seconds
E004 - Tristan Tate: Building The Image
Tristan Tate, nicknamed the “Talisman '', is a former European kickboxing champion; social media personality and entrepreneur from Luton, England. Despite his elder brother Andrew seizing the current limelight, Tristan is equally responsible for the duos’ luxury lifestyle by contributing to the development of enterprises like ‘Hustler’s University’. In today’s episode, we learn more about Tristan’s background and the obstacles that helped carve the man he is today. » Topics «Being In Love Relationships Andrew & Tristan’s BrotherhoodSelf Improvement Purpose & Responsibilities Dealing With Grief & HardshipsAlcohol & Cigars TravelFemale Attention Family & FriendshipRaising Children Lifestyle Dubai » Follow Tristan Tate «Instagram: https://www.instagram.com/talismantate/Twitter: https://twitter.com/tatethetalismanBeacon Link Page: https://beacons.ai/tristantate» Follow Me «YouTube: https://www.youtube.com/@MikeThurston Instagram: https://www.instagram.com/mikethurston/Tik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
12/10/2022 • 1 hour, 40 minutes, 34 seconds
E003 - Jesse James West: From Scholarship Dropout to YouTube Sensation
Jesse James West is a trending content creator who has taken the Internet by storm with his high-energy fitness challenges and public stunts. In this episode, we learn more about Jesse's path to becoming an influencer, from the hardships and early struggles at college to the secrets and principles of his on-going success.» Topics «Content creationCollege sports and athleticsMental health and hardshipsBecoming an influencerYouTuber creativity and workflowDealing with depression and judgement Originality versus following trendsFinances and sources of income RelationshipsEntrepreneurship» Follow Jesse James West «YouTube: https://www.youtube.com/@JesseJamesWest Instagram: https://www.instagram.com/jessejameswest/?hl=enTik Tok: https://www.tiktok.com/@jessejameswest?lang=enWlo Link: https://wlo.link/@jessejameswest» Follow Me «YouTube: https://www.youtube.com/@MikeThurstonInstagram: https://www.instagram.com/mikethurston/Tik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
12/3/2022 • 1 hour, 45 minutes, 42 seconds
E002 - James Smith: Backpack My Way To Success
James Smith, a British author and fitness enthusiast, is recognised as one of the fastest-growing online personal trainers in the world. His reputation has grown significantly within the industry, owing to his openhearted philosophies on self-improvement and dedication to debunking popular fitness and diet fallacies. In today’s episode, James talks about his ongoing experience in the fitness community and shares his unique perspective on some of the topics listed below.» Topics «James’s early life and backgroundThe pros and cons of brand endorsementsPersonal training and travelling Psychedelics Finances, representation and statusSuccess and life setup Values and ethicsHedonism, pleasure and happinessDating, relationships and female attentionSleep and relaxationBad habits Planning a future Australia talk (culture & lifestyle) What’s next?» Follow James Smith «YouTube: https://www.youtube.com/@JamesSmithPT Instagram: https://www.instagram.com/jamessmithpt/?hl=enTik Tok: https://www.tiktok.com/@jamessmithpt?lang=enJames Smith Academy: https://www.jamessmithacademy.com/» Follow Me «YouTube: https://www.youtube.com/@MikeThurstonInstagram: https://www.instagram.com/mikethurston/Tik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/
11/27/2022 • 1 hour, 52 minutes, 27 seconds
E001 - Will Ahmed (Whoop Founder): How I Grew a Multi-Billion Dollar Company From Nothing
In this introductory episode, I had the pleasure of conversing with Will Ahmed, the CEO of health & fitness monitoring brand ‘WHOOP’. The Whoop strap, renowned for its technology in analysing core health metrics, has become a mainstay in an athletes’ recovery regime owing to its actionable and personalised insights on performance enhancement. Our conversation covered a wide range of subjects, some of which are highlighted below; » Topics «EntrepreneurshipStress management and meditationMeasuring sleep for strength, recovery and well-beingOvercoming fear failure and rejectionREM, deep and slow wave sleepThe history of WhoopMotivation Balancing ambition and gratitude» Follow Will & Whoop «Instagram: https://www.instagram.com/willahmed/?hl=enWhoop: https://www.whoop.com/» Follow Me «YouTube: https://www.youtube.com/@MikeThurston Instagram: https://www.instagram.com/mikethurston/Tik Tok: https://www.tiktok.com/@mike_thurstonTHRST: https://thrstofficial.com/Get your first month for FREE! - https://join.whoop.com/mikethurstonMy Group invite code COMM-7B124A Get your first month for FREE! - https://join.whoop.com/mikethurstonMy Group invite code COMM-7B124A