This episode is only 31 minutes. Our guest expert is Colleen Murphy she is a molecular biologist, princeton university professor and author of the new book - How We Age. She talks about the latest scientific studies on aging and addresses the many misconceptions on aging. We also discuss what you can currently do to slow the aging process. You can get a copy of her book on Amazon.

Our American political system is broken and dysfunctional. You will hear some common sense ideas on how to reinvent it. Please send comments/ideas to rico@agelesslivinglifestyle.com

Our expert guest Deborah Maragopoulos explains why the hypothalamus is vitally improtant for aging well and is the gulprit behind many chronic illnesses. You can contact her and learn more about how to heal your hypothalamus @ Website: https://genesisgold.com/ Youtube: https://www.youtube.com/channel/UCTwDjUWkxsANSmh2wF5ltSg

Our guest is Anthony Hatcher is the founder and CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. We discuss how the vast majority of our current mental health issues, such as stress, anxiety,depression,and fear are all due to our subsonscious and conscious limiting beliefs and thoughtsn that we are addicted to. You will learn how this happens and the 3 main steps to take to break free from this victim mentality and take control of your life. You can contact Anthony and check out his free resources @ meandmywellness.com.au

Interview with Dr. Rev. Christian Sorenson of Seaside Center for Spritutal Living. You will be inspired by the articulent way he expresses the universal principles that guide our lifes. You can live stream Sunday services @ seasidecenter.org

We discuss Neil Cannon's new book about the 4 pillars you need to address to get the body back in balance to create maximum vitality and good health . You can get a free e copy of his first book Vitality Secrets and order his new one @ vitalitysecret.com

This episode is a very informative and valauble Interview with author and orthopedic surgeon Dr. Alan Reznik. He talks ablout his book which covers indepth information about preventing,dianosing and treating knee and shoulder pain and injuries. You can get his free resources and order his book @ http://drreznik.com/the-knee-and-shoulder-handbook

You will learn why aging well and staying vital and energetic for life is not only very possible but your obligation. Go to: aegist.com and take their aging quiz.

There are many challenges of aging, financial, health, relationships that are amplified as we age. A new organization - Assured Allies is offering a great service for seniors to help them navigate these challenges. Go to: neverstop.com to get their free resources. The main message here is - there are many resources available, local,state and federal that you can access.

How to let go of your past, your limiting beliefs amd live in the present for a successful, fulfilled, joyful life.

You will learn how to be happy all of the time and how to create an even happier hour.

Our expert guest is Marie Veronique Nadeau , she is the founder of Marie Veronique, an award winning skin care line renowned for its science-backed formulas that truly work. A pioneer in the world of clean and microbiome-friendly product development, Marie is A chemist and inventor who drives the brand’s quest for skin health innovation via R&D and product formulation. One of the skincare industry’s most distinct and treasured voices, we all benefit from her humor, curiosity, and, most of all, her perspective on aging from the vantage point of her seventh decade.You can check out her skin care books and products @ marieveronique.comTell your friends about the Fearless Aging Podcast

Our guest Spencer Delisle is the Vice President of the TLEX institute, an organization dedicated to bringing meditation, emotional intelligence, leadership and learning to corporate teams around the world. He has taught breathwork and meditation at Verizon, Google, Intuit, GE, Ford, Deloitte, TD Bank, the Government of Canada, the Government of Iraq, and more! As the Vice President for the International Association for Human Values (IAHV) and the Art of Living Foundation, Spencer leads the SKY Resilience Training Initiative, facilitating SKY Breath Meditation—a powerful technique that eliminates stress and trauma, and rekindles happiness and inner peace, for veterans and first responders. In his upcoming role this fall as the master of ceremonies for the World Culture Festival at the National Mall from September 29-October 1st, -Check it out here -https://wcf.artofliving.org & connect with Dpencer @ artofliving.org

This was recorded on our Great News Podcast because it is great news! However I want everyone of our audience to know about this amazing event www.TenMillionforWorldPeace.orgMillions world wide will be meditating together for 7 minutes everyday for 21 days. This is a proven technique for creating a strong energy field that will create a more peaceful world an awaken people to see whats possible. Watch/listen to this important podcast for all of the details and join us Sept.1. @ 1:11 EST for the first 7 minute global meditation.You can connect with the two event producers @ Teri@angelspeakers.com. - marbeth@marbethdunn.comYou can also make a difference @ treeofpositiveintentions.com

Our expert guest Jake Fishbein is an acclaimed New York City-based Executive Coach and Facilitator. He runs The Arena's Men Group in NYC. You will learn about the many struggles many men are now facing in today's rapidly changing world. How men's goups and coaching can make a big difference by helping men to examine their true values and to live a more authentic, joyful life. You can contact Jake for a free coaching session @ jake@jakefishbein.com

Our expert guest Lori Saitz founder and CEO of Zen Rabbit is a Stress eradication expert. She outlines her 3 step program for becoming aware of how you are creating the stress in your life and how you easily dissipate it. This was a very lively, fun and enlightening interview. You can learn more about her programs @ zenrabbit.com

Drs. Michael and Barbara Grossman, authors of the book Ageless Love: The Sexy Science of Falling in Love Forever, are experts in the field of relationships, aging, and wellness.Their insights and strategies for navigating the stages of romance with health and wellness in mind will be a great help in your relationship.In our discussion, Drs. Michael and Barbara Grossman cover:The importance of maintaining intimacy and passion in long-term relationshipsStrategies for navigating the stages of love in later yearsTips for prioritizing health and wellness in a relationshipHow to overcome age-related challenges that can arise in a long-term relationshipThe role of communication and vulnerability in maintaining a strong, healthy relationshipTheir contact information: agelesslovequiz.com, agelesslovebook.com, Drmichaelmeditation.com, ocwellness.com 949-222-0232

You will learn how big of a challnege this is for many older adults and how One Organization DOROT.org is Leading the the Charge to Keep Older Adults Socially Connected.Since 2009, Mark Meridy has been the Executive Director of DOROT, a non-profit organization in New York City, providing services to older adults whose mission is to address the issue of social isolation and loneliness. Go to : dorotusa.org to learn more and how you can get involved.To subscribe to The Fearless Aging Podcast go to: agelesslivinglifestyle.com/podcast

Kaatsu is the name of a product and methodology used by many professional sport teams and physical therapist clinics for improved blood circulation to strengthen and rehab injuries much quicker. To learn more and to get your kaatsu products go to: https://kaatsu.com/ricocavegliaBe well,--

Scalar light energy discovered by Nikoli Testa is the future for free limitless energy and a non invasive healing methodolgy. You will be amazed at what you will learn in this interview with scalar energy expert Tom Paladino. You can get a free 15 day healing at his website - scalarlight.com

Our expert guest Jen Beck RNC and CEO of completehealthrevolution.com gives us her health hacks that are not only very beneficial but ones that you can easily incorporate into your busy schedule. Go to : completehealthrevolution.com to get a copy of her 5 hacks ebook and check out her new 5 day health challenge beginning August 7,2023.

Everyone wants to be able to stay in their home for life. However as so many age and become partially disabled it becomes difficut trying to live in a standard designed home. You will learn from author of Aging in Place and creator of Forver Home Aaron Murphy,what you can do to plan ahead and how you can retro fit your home. His company offers solutions @ foreverhome-us.com.

A very importannt and informative duscussion about Dr. Mitchell Clionsky's book all about Dementia and what you can do to prevent it. His book is available on Amazon and at his website braindoc.com

I added this to the Fearless Aging podcast list because its such a good message for everyone to hear.You will learn the real message all of the major religions offer and why understanding this can greatly contribute to less fear and more compassion and collaboration. This is truly great news.

Our guest Raul Villacis has a mission to help men to develop the right mindset to find certainty in chaos, discover their edge so they can be focused and discipline to overcome all adversity and live a meaningful life of compassion, contribution and success. He can be contacted for coaching and events @ edge100challenge.com

You will learn what fear really is,and why its holding you back from optimal success in your life. You will learn there is only two basic emotions - fear and love and how to get out of fear and in to love. Please go to: treeofpositiveintentions.com and post your intention for what changes you want to see in the world. Its free to post, please tell your friends help make the positive changes we all want to see happen sooner than later. Thank you

Our expert guest Dr. Levitt is passionate about sharing natural solutions to common, chronic & complex medical problems like pain and inflammation.Key Focus: Natural solutions for people in pain. How to avoid drugs and surgery by understanding and treating the root causes of joint, spine, and musculoskeletal pain.Key Episode Takeaways:• Natural Treatments for Painful Joints (Arthritis, Inflammation, Back pain, Sciatica)• Herbal Anti-inflammatories (Turmeric, Boswellia, Bromelain, Quercetin, etc.)• Unnecessary Surgery and Drugs (This is a massively common and controversial problem!)• SURF Protocol for pain relief: (Stretching exercises, Unlocking techniques, Resistance training, Functional movements)• “Down to Earth” Eating. (Anti-Inflammatory Diet and Lifestyle)Connect with Dr. Levitt on Instagram and check out his nutritional sopplements @ upwellness.com

This was recorded as a Great News Podcast but also wanted our audience on Fearless Aging to get this information. Our guest Jeniji Lake is a renowned author, speaker, and coach who has dedicated his life to helping people find inner peace and healing from suffering. Jeniji will share how to unlock the power of self-inquiry to create a life of joy, fulfillment, and connection. He will also discuss the concept of remembering our authentic self which can lead to profound transformation. Free resources and info about his coaching programs are @ starrapr.com/jeniji-lake and ihelphelpers.com.

Dr. Jeff Crippen author ofnthe book Timeless You-th discusses the true causes of dis-ease and the universal holistic principles needed to understand to promote true healing of the body and the mind. You can get a copy of his book Timeless You-th on Amazon and check out his valuable free rsources @

Our guest Dr. Chris Rhodes has developed a breakthrough nutritional product that gives you most of the same benefits of fasting without having to sustain from eating. Healthy fasting is known to rejuvenate your digestive system, stimulate your immuns system to work on healing what needs healing and also helps to burn excess body fat, or as most think of it as weight loss. Get all of the interesting details and how you can try the product with a 10% discount. Go to: mimiohealth.com/AGELESS10

Our guest Stasha Gominak M.D. Neurologist offers very interesting and cutting edge reserch into the root cuases of sleep disorders and other common ailments and new protocols for healing. She can bereached for more info and coaching @ drgominak.com

Our expert guest Dr. Kim Thor talks about natural healing and the right for parents to decide what medical treatments including vaccines are given to their children. You can learn more @ drkimthor.com

Our expert guest Dr. Hadanny talks about the science and benefits of HBOT and their clinic's new protocol that is getting great results. You can learn more @ aviv-clinics.com

Our guest Dr. Brown talks about what menopause is, causes and the latest natural solutions.One of the common treatment options for menopausal symptoms is hormone replacement therapy (HRT), supplementing your hormone levels to rebalance your system. However, HRT can't be described as safe or unsafe. Its effects vary depending on the types of hormone used, the form in which it is given (pills, or patches and gels), and the timing of first use (around menopause, or later)Combined HRT can be associated with a small increase in the risk of breast cancer. The increased risk is related to how long you take HRT, and it falls after you stop taking it. Because of the risk of breast cancer, it's especially important to attend all your breast cancer screening appointments if you're taking HRT.This is why natural hormone replacement is the best,safer alternative to mainstreamYou can access her and her group for consultations and products @ bywinona.com/fearless-aging

Our expert guest Deepak offer his top 7 Anti Aging habits and his insights on what it takes to create effect change in your lifestyle. You can sign up for his free 5 part workshop for developing your personal anti aging habits and get a free copy of his e book @ https://ricocave.krtra.com/t/yl0Kozg9dx9c

As the title states

Our expert guest and author Neil Cannon talks about his journey for healing and the mind/body holistic approach that can help you heal whatever health challenges you may be dealing with. You can check out his strategies in his two books: The Vitality Secret & The Vitality Codes & his coaching programs @ vitalitysecret.com. Use Discount code RICO for joining his program.

A very interesting topic on the importance of creating and living the story you want your life to be about and leaving a valuable legacy by our expert guest Kimberly Best. You will also learn the value of having a mediation coach to help you navigate the final years of life.You can contact our expert and author @ bestconflictsolutions.com and order a copy of her book.

You will learn the importance of relaxation for good health and new tools to help with meditation and destressing your body/mind. go to : iaminharmony.com/rico-cavegliaEpisode is only 45 minutes long.

In Spellbound, Dr. Daniel Lieberman beautifully weaves together stories from literature, philosophy, spirituality, mythology, and his- tory with neuroscience and Jungian and Freudian psychology. Using clear, jargon-free language, he helps us understand how integrating the magical, mysterious, and metaphorical language of the unconscious, with our rational, orderly, and logical conscious minds, can help us to develop our true selves.” Get your copy of Spellbound @ Amazon books.

Dr. Lucy Burns has a proven 12 week system for getting your body and your mind in balance so your body can heal and achive optimal health and weight. You can access her initial 7 Day Challenge to get you started for only $7. Go to: https://www.rlmedicine.com/a/2147517932/vLWsEAtF You can also download a free pdf on her weight loss system.TRake our aging Quiz @ agelesslivinglifestyle.com.

Our Guest Dr. Noelle nelson is a psychiatrist and author of 12 books, including Longevity Secrets, which you can find on Amazon. And her fb page the Amazings where she has 600 people in their 80s,90s,100s doing amazing things.

Our guest launched the Serotonin Centers in 2021 which offers the latest medical and natural treatments for anti aging and longevity. Learn more @ serotonincenters.com

Our guest talks about ways we self sabotage ourselves in all aspects of our lives and how we can overcome it.. And having a resilient mindset is the key to overcoming lifes challenges. Contact Grace Hao at grace@coachwithgrace.com and she will send you her complete program for overcoming self sabotage.

Our guest Dr. Pamela Gerali explainns her blueprint for raising our consciousness and becoming our best selves. This is the ultimate key for humanity overcoming our bigest challenges. We definitely have the capacity to take compassionate action and live as one human race in peace on planet earth. This is truly great news. Get her free Blueprint information and her book: The Dance of Ego and essence. @ drpamelagerali.com

Admist allm ofour brilliance, creativity and innovation why are we still embracing the ultimate stupidity? Answers and what you can do to get tonliving by the Real Golden Rule.

Our guest tells us about the latest cellular research that will change how we prevent and treat and cure disease and how we can greatly expand our health and life spans. You can get a copy of his new book Bioverse on Amazon.

Our guest has a very unique and effective process for working through and letting go of the stress and lack of self confidence to transform your awareness and become your best self. You can check out his new workshop @ mensbreakthrough.com and receive a free audio book of his best selling book - The Curiosity Theory @ thecuriositytheory.com.

How to use hypnosis & self hypnosis to heal your life mentally, physically and spiritually. Go to: normanplotkin.com to receive freew resources and a coaching session.

You will learn how to cretae your life from your conscious mind rather than your subconscious mind. Our guest gives you a frame work to determine how you are allowing old limiting beliefs,thoughs and feelings create your life. go to self-madeu.com to get lots of free valuable gifts.

The producer of this important event talks about all of the great information you get from the speakers on how to devleop a healthy personalized eating program. go to: nutritionwellnesssummit.com to register. 38 minutes.

Our guest expert Laurie lewis, health coach and intermttent fasting expert, healed herself from debilitating menapause symptoms and has helped hundreds of women do the same. This is a very informative and inspiring interview. Contact Laurie @ fastforwardwellness.com

Our expert neurosurgeon Dr. Jefferey Gross offers new less invasive solutions to many orthopedic and other health challenges. The good news is regerative medicne is advancing very rapidily and making many surgeries obsolete. You can contact Dr. Gross @ recellebrate.com for a free consultation. THIS AUDIO IS JUST 39 MINUTES.

You will learn our guest author President-Elect of the International Positive Psychology Association’s Lisa Buksbaum's foundational concepts for overcoming great challenges and for aging fearlessly.

This is a very important topic and interview. You will learn why we all have negative brain patterns that are keeping us for being joyful, empowered, successful and happy. You can get a free copy of our Adele Spraggon's book: Shift which teaches you her 4 step process for reprogramming your brain patterns for success. Also a free coaching session is at: patternmakerhub.com

Our expert guest Edwige Gilbert is a wellness stress management coach with lots of proven techniques and strategies for overcoming limiting beliefs,changing to a positive mindset for living a much healthier, successful and joyful life. Go to her web site: newlifedirections.com to get some free training MP3s and to check out her new book: Victim to Victory

You will learn what is a real vacation is and how it can be transformational and life changing in the context of a relaxing and fun vacation! Go to agelesslivinglifestyle.com/vacation to get all of the details and to get your free copy of my master class video: How to stick with a healthy eating and exercise program for life go to: https://tinyurl.com/4m6webdb

In addition to our powerful woman guest inspiring story and insights she is also the creator of the web site: absolutelyeverythingcurly.com. Which offers great health information about caring for curly hair in a safe way with reviews of safe hair products and inspiration to be your natural self. Also to get a free copy of our video masterclass on How to stick with a healthy eating and exercie plan go to: https://tinyurl.com/4m6webdb

The discovery of deuteruim depleted water may be the anti aging-longevity discivery of all time. You will learn all about this exciting new anti aging strategy. For all the info and a discount on Lite Water go to : drinklitewater.com and use code" fearless aging

Our expert sexual performance coach talks about all of the things you need and can do to have a healthy sex life at any age. You can also get a discount onn his proven aphrodisiac product African Fly using code: AF15 @ Africanfly.com. You can check out his coaching programs @ ayersnaturals.com

We all want to be in a good place mentally, physically & spiritually.However this is very challenging to have all three going well. This is my story how I have been able to overcome my big challenges in later life and be in a good place!

You will learn about algae, the most nutritious super foods on the planet and allmofn the health band antin aging properties. I highly recommend these super foods. YOu can get a big 20% discount on your first order to try them ou t@ www.energybits.com use discount code agelessliving. You can also get a free copy of my new training video on how to stick with your healthy eating & exercise profram for life @ https://agelesslivinglifestyle.com/secrets-healthyeating-exercise-mc

New scientific information about how to increase longevity and possible immortality with the ongoing gene research. Get your discount ticket to attend the latest live event with the world's latest scientific studies. go to: www.raadfest.com for an early bird discount.

The length of this episode 32 minutes. Our guest offers proven strategies for people over 40 to get and stay fit and healthy for life. You can get a free copy of his e book 5 Steps of Exercise for Longevity. @ https://www.yesfitnessct.com/pl/2147594190

You will learn what homeopathy is, howm it works and why it should be the first thing to try for healing. You will also learn our expert's philosophy on creating healthy lifestyle habits which can also be based on your Homeopathy remedy type. To receive her free gifts The keys to Healthy living and Mindful Eating send me an email to ricoc@AgelesslivingLifestyle.com and i will send them to you.

Podcast time is only 35 minutes. Our celebrity Chef Dennis and I talk about why it is so important to learn to cook and how it can be easy and fun. Let Chef Dennis demystify home cooking with his easy-to-make restaurant-style recipes. Learn Basic Techniques and Chef Secrets with his step-by-step recipes. Join Chef Dennis on his culinary journey to find delicious food and adventure!You can a free copy of his recipe ebook and check out his food blog @ www.askchefdennis.com

Podcast time is only 35 minutes. We are an aging society,are we ready for all of the challenges? Our guess has answers of what we need to do and how we can meet these challenges, health wise and financially. Her website: www.primetimepartners.com has lots of great resources.

Being joyful is a choice and one of the best ways to raise your vibration so you can manifest what you want in life.

Our guest discusses a new type of physical threapy that can rehab injuries and avoid surgeries in most cases. You will leran that you can heal and prevent further injuries with the right type of exercises. Get your valuable free gifts from our guest DPT Owen Johnston @ www.advancedptwellness.com

You will earn how our guest healed himself of many ailments and transformed his life by detoxing and learning to eat clean chemical additive free foods. You will learn why most nutritional supplement contain toxic fillers, excipients and additives that cancel the benefits from the other main ingredients. He has developed a line of pure chemical free nutritional supplements. Go to chemicalfreebody.com/fearless to get a discount on his products and a free pdf - The 4 Core Secrets - The foundational habits for optimal health.You will earn how our guest healed himself of many ailments and transformed his life by detoxing and learning to eat clean chemical additive free foods. You will learn why most nutritional supplement contain toxic fillers, excipients and additives that cancel the benefits from the other main ingredients. He has developed a line of pure chemical free nutritional supplements. Go to chemicalfreebody.com/fearless to get a discount on his products and a free pdf - The 4 Core Secrets - The foundational habits for optimal health.

Podcast time is only 35 minutes. This is a very important episode where myb guest and I discuss how important it is prevent illness rather than have to try and deal with them. Most chronic illness are preventable with adopting a healthy mind/body/spiritual lifestyle. They also can be healed , but we as individi uals must take the responsibility to learn what will work for our particular situation. Our guest had numerous debilitating conditions to overcome and she did and you can to. You will learn the most important things you must do to begin the healing process. You can contact her and get a free copy of her e book which offers her daily vitality check loist. Link to ebookhttps://danafrost.com/daily-vitality/Link to website https://danafrost.comIG linkhttps://www.instagram.com/danafrost/Vitally You podcast linkhttps://podcasts.apple.com/us/podcast/vitally-you-feeling-younger-while-growing-older/id1585554316

Podcast time is only 35 minutes. The best way to improve balance is a method called Dual Tasking developed by Nymbl Science. You will lern some new proven concepts for retoring your balance and for aging well. This is a very important and informative interview. Go to: www.nymblscience.com for more information.

Podcast time is only 35 minutes. Our guest Steve Wiltshire tells his story about how an auto immune condition impacted every aspect of his life in a very negative way and his struggle and journey to regain his health and vitality with truly natural methods and lifestyle. You will learn what methods you can also use to heal yourself. His 15 Day EZ Detox System is his gift to our Fearless Aging Podcast. Check it out @ www.bodytemplellc.comOur guest Steve Wiltshire tells his story about how an auto immune condition impacted every aspect of his life in a very negative way and his struggle and journey to regain his health and vitality with truly natural methods and lifestyle. You will learn what methods you can also use to heal yourself. His 15 Day EZ Detox System is his gift to our Fearless Aging Podcast. Check it out @ www.bodytemplellc.com

You will our guest top 3 tips for successful aging and they will probably surprise you. YOu can get a free copy of her Insiders Guide booklet by contacting her @ info@seniorityauthority.com.

Our sleep expert explains why quality sleep is so important for every aspect of your life. He offers the root causes of poor sleep and what you can both naturally and medically to correct whatever sleep challenges you may be experiencing. He has lots of information and resources including his free ebook The Sleep Advantage on his web site: www.sleepscienceacademy.com

Podcast time is only 35 minutes. Root causes of digestive disorders and how our guest conquered his severe IBS through his extensive research and development of digestive enzymes and probiotics that really work. Go to : https://healthygut.com/fearless to check out his products andn receive a 15% discount with free shipping.

Podcast time is only 35 minutes. My guest helps people be able to stay in their homes with a holistic approach. You will learn how to stay inspired and live your purpose at any age. Go to : weagewithpurpose.com/links to get her free information.

Podcast time is only 35 minutes. Get the truth about sexual problems and what actually works. Contact Dr. Brandeis @ brandeismd.com, affirmscience.com

Podcast is only 35 minutes. You will learn all about intermittent fasting for better digestion, reducing excess body fat and for better health.And how to clean up up your diet.

Rico's new online coaching program is guaranteed to help you avoid disease,old age and to live a much healthier, energetic, successful, long life.

What, why and how of meditation

What is real happiness? Why we as a nation are not very happy? How to find real happiness.

Podcast is only 35 minutes. 7 steps to mind/body health & beauty Contact Julia @ www.julialoggins.com to get her free audio and to order her book: revolutionary Beauty.

Why it is so important to embrace the constan change in your life and how to create the courage to do it.. You can check out my guest's book of the same name @ www.couragetochange.us

This is a metaphor for whats happening in our world today.

How and why your gut health is so important for bones health. Osteoporosis is still a major problem especially for women. You will learn prevention and healing methods for your gut and for your bones. You can check out a free in-depth training on this subject by our guest Susan Brady @ www.gutboneconnection.com

Dr. Ben Benham MD tells us all the things you can do create healthy hair and to how to keep your hair. In addition you learn the latest medical treatments including stem cells. At his Dermatology Hair Restoration clinic in Los Angeles they also do hair transplants. They have created a topical treatment for regrowing hair @ www.happyhair.com. They are currently offering a 60% discount. Use Code- drben60

Our guest offers you a 3 step program that really gets to the root cause of stress and what you can do about it.She is offering a free workshop that covers this subject indepth on the type of therapy that rfeall works. Yu can access this workshop @ www.AgelessLivingLifestytle.com/JJYou can contact her @. jj_flizanes@invisiblefitness.com

The art & science of aging well with establishing a positive. productive mindset. ron.kaiser@thementalgym.com

What and How to Detox the systems of the body for a strong immune system and good health.Contact Isabelle @ isabelle@healthygutvibrantlife.com. Get her free detox info @ www.secondheartcleanse.com

Mind/body/spiritual insights for enjoying the aging process.Get some valuable gifts @ www.theparadigmshifts.com Check out Dr. Rosie's Youtube Channel @ Dr. Rosie kuhn

This is the formula for manifesting whatever you want in your life.

Why and how to be both selfish andn unselfish

Author Jim Owen is a great inspiration for those who think they are too old or too out of shape to get healthy and fit.He started his fitness journey in his 70s. Learn how he did it and how you can too.

This is the title of Alan Carpenter's book about how to make better lifestyle choices to increase your health and well being. Nine simple steps to a healthier more productive, joyful life.

These are basic things that you can do now that will make a big difference, lower stress & blood pressure, reduce pain, increase your vitality and fun. Contact Dr.Jayne Marquis @ inpoweredhealth.com. and check out her new book.

The new normal is about constant change and we need to get used to it and adapt to it. This is the new energy on earth and it is taking us to new levels of conciousness.

YOU will learn the top 3 tips for letting go of depression & what you really need to do, to manifest your desires!

We should and can look forward to aging not dreading it.You will find out how to embrace and enjoy aging.

All about how to mange life's transitions to move forward as we age.Go to: www.karenrandallcoaching.com for a free coaching session.

Creating mind/body/spiritual balance in your life will create, good health, success and happiness. Discover how you can begin doing this.

A great interview ofnthe author Connie Zweig's new book;Inner Aging. How and why to shift from our attachement of our physical bodies and world to focusing on our spiritual advancement and divine purpose. Exercises and meditations to help with the journey of higher consciousness and inner joy and fulfillement.

THis is a very informative interview with a biological dentist & integratetive medicine doctor who has over 50 years experience. She is known as the health detective becuase she gets to the root cuases of chronic illnesses. YOU will learn some very important health tips.

Why and how to make your life Fun!

This is the title of our guest's book about how he overcame a serious physical condition and became a personal trainer and inspires people to become stronger as they age and to not dread aging but rather embracen it.

Pro athletes have to prepare well before a game if they are going to win! We are all ahtletes in the game of life and need to prepare well if we are to win the game of life. Ideas on what you need to prepare for. www.AgelessLivingLifestyle.com

You will learn what truly ages your skin and what you really need to do to reverse skin aging.It is definitely not any skin creams!

How your perspective on life events shapes your reality and how to move. past set backs.

Learn her 7 steps for creating radical longevity. Get her free downloads@ www.radicallongevitybook.com. www.annlouise.com

These rituals are all things you can easily do and they are free!Get her free ritual gift @ www.drsylvadvorak.com

A very comprehensive description of what psychoenergetics are and how you can apply certain modalities for true healing.Go to: https://www.dr-eva.com/a/45355/hWg6xUsmto get Dr Detko's free master class and The Vagus Nerve report.

How to keep your body dtoxified on a daily basis.

You will learn that how and when you eat is just as important as what you eat!

You will learn about the only real diet you will need for a lifetime of good health,energy and longevity.

A Naturopathic Doctor explains the difference methods and thier benefits and who should give it a try.

You will a great exercise that will set you up for successfuly achieving all of your goals.

How to get past weightnloss andn what you breally need to do.

Real wellness is a high level of wellbeing mentally, physically, spiritually and socially. You will learn why it is so impeortant for creating a better world for all and hoiw you can do it.

How to improve your success,fulfillment and joy of life byallowing everything in your life to be an adventure!

How to live a vibrant fulfilled life all of your life.

This is a story of how Joe Bernstein came through a very traumatic childhood to turn his life around and become very successful wellness /life coach. You will learn what it a takes so you can do the same. Contact Joe on SM and at his fb group Drop The Armor Dojo

A very fasinating interview with Gregory Landsman's journeyfrom a rough start being born in South Africa, experiencing Apartied and becoming an internatuional fashion model nand developing natural anti aging skin care strategies for health and lasting beauty. Download his free book Skin ccare Secrets @ www.gregorylandsman.com

We know the factors that arecreating the symptoms,toxins, poor nutrition,lack of exercise, excess stress and poor sleep, but there is amain reason this is happening. You will learn what this is and what to do about it. Go to: yourselfcareguie.com/7daysfree for free viewing of our solution. ricoc@AgelessLivingLifestytle.com

You will learn that 80 is the new 60 and not to live your life by your age. Our guest will amaze you at how she is living at age 81. Check her out @ www.agingbutdangerous.comAlso check out our new Self Care Guide Summit @ www.yourselfcareguide.com/7daysfree

You will learn how to reset your mindset so you will be able to achieve your goals for all aspects of your life. Contact Dr. Ryan Wohlfert @ www.totalhealthspine.com and to learn more from Dr. Ryan and 70 other top wellness experts go to: www.yourselfcareguide.com/7daysfree

Understanding our hormonal cyles as to how they relate with with natures cycles. This information can hgelp you to make better decisions aout your health, relationships and business.You can get Suzanne's book 4weeks 4seasons @ www.4s4w.com. You can learn about our new Ageless Body Self care Guide @ www.yourselfcareguide.com/7daysfree

Our beliefs create our reality. In order to create the success, happy ;life you desire you must change your belief system.

How to plan for aging parents care. If you get prepared you will noy only make it a lot easier but you may be able to prevent a lot of the common problems. Contact our expert @ stephanieerickson.ca

Healing is always possible when getting the body back in balance. Food plays a big part in healing. Health coach Courtney Contos tells about her journey battling arthritis and finally healingn with functional medicine and healthy foods. You can contact her @ ccontos.com

Our guest Jen Beck tellsmus how she works with clients to develop a sustainable, mind/body wellness plan.

A very fun and stimulating conversation with a former US national team volley ball player and college coach, fitness trianer and author of her new book Win at Aging. We give you some insights on why and how to Age well and neve be old.Check out her books and coaching programs @ www.sharkiezartman.com

The real meaning and philosophy of the yoga lifestyle

How to get over binge eating from a psychologist who did it for himself and his patients.

Wat essentials are and what they can do to improve your health and well being

Why sugar is so addictive and harmful and what you can do to lick the habit

My 100th podcastis about my most exciting and beneficial project so far.

What it is, where did it come from and what can it do for you?

Author John Gray men are from mars womenfrom venus, talks about how to build great loving relationships in todays busy stressful world.

Very important information how to avoid toxic substances in most of our skin dental and beuty products and what products are safe.

A troxicology expert will inform us of all of the dangers and how to get yourself oof drugs and into natural healing.

We learn from a nutritionist who can determine what diets nd foods can bebtheraputic and healing for an individual

Great advice on how to prepare, handle and cope with care giving.

A food scientist gives us the scoop on these topics. Very Interesting. Check his wb sites: guygoneketo.com & steviva.com

Our guest is a master coch who helps people become their best self, remove limitations and shine brightly as the star you are.

An amazing interview about Susun Weed's new book: Abundantly Well -The Seven Medicines. You can find her book @ www.susunweed.com. Information about plants and herbal medicine that is not commonly known.

FInding your purpose, and the things taht have you stuck there are many techniques that can help you move forward. Go to our guest's web site www.gettngthru.com/learneft for a free guide.

A fun conversation with one og my peers Dave Frost who has also been a personal trainer/health coach for many years. We share stories and tips for exercising and staying healthy no matter your age.

MY guest Lisa Gunshore is quite an amazing person. She is a spiritual teacher, healer,channel, Aurvedic healrh coach, podcasterer and world summit leader. This is a very high vibrational audio which will up lift your spirits and give you optimism for the future.

You will learn all about this healing compund that has been used for hundreds of years, andn how you bcan give it a try.

Dr. Tom O'Bryan tells us how our immune sytem works and why so many of us have compromised immune systems and auto-immune diseases. You will also learn what to do right now to start detoxifying and strengthening your immune system. Go to www.thedr.com for great information and check out his blog on how to detoxify your home.

This a fascinating talk about how our bodies are electric and respond very deeply to sound. Our guest is a pioneer in this filed of using tuning forks to read the body and send back vibrations of sound that can help get the body beck in harmony and good health. Very, very interesting.

You will learn a complete mind/body approach for developinga wellness program for regeneration and longevity.

Why so many health issues are related to metabolic mal functions and what you can do to create better health.

You will learn about the different fad diets and why there is no one diet and foods that are best for everyone. You will learn how to determine the best diet for you.

Our sleep expert talks about why sleep is so important, the causes of poor sleep, treatments and recommendations.

Dr. Martha Cortes a holistic,biological, cosmetic Dentist talks about all of the causes of dental problems and they are related to sleep apnea,TMZ, migraines and more plus what are the latest ways to treat all of these conditions. YOu can contact her for some free reports and more info @ sleepfitness.com and @ cortesadvanceddentistry.com

WHy you need to take specific nutritional supplements when taking mediciations.

Learning strategies to boost your self esteem and to love yourself more can drastically improve your life

Remote coaching is not only what's needed into day's current health crisis situation but it is actually very effective as you can also get a video of your private training session. Both my guest and I are doing remote coaching and in this podcast we will talk about the evolution of fitness and where it has evolved to today. we both offer a mind/body/spirirual approach to fitness and we will talk about the latest safest most effective ways to get i to shape in a short amount of time.

Dr Marc Grossman a holistic optometrist and accupunturist and author of several books on eye care discusses the causes and tboth natural and medical treaments for commin eye problems. He offers a wealth of information on his web sites: www.naturaleyecare.com &n www.drgrossman2020.com.

Ed Harrold has mastered the Art of Breathing and talks about how improving your breathing, and strengthening your lungs can greatly enhance your health and well being.

How we can take advatage of this quarantine, this pause in the action and self reflect hwo we need to rethink our beliefs, our lifestyles. Are they really serving us well? How we can reset howwe care for our health, our economy and our relatrionships so we can move forward to create a much healthier, just, peaceful and jiyful world for all.

My guest is Ross Pelton, The Natural Pharmacist, author of 13 books, health researcher. He will give us the correct info you need now. Hers are some links to his important work: https://stme.in/QGBME2fTo2 https://www.townsendletter.com/June2017/glutathione0617.html https://essentialformulas.com/wp-content/uploads/2019/06/The-Real-Benefits-of-Probiotics-YOu can contact him @ www.naturalpharmacist.com

How and why to find the joy in living and in creating loving joyul relationships.

Important information from an MD.& ND. who has done extensive research on the Corona virus. You can contact Dr. Don Kim @ his clinic 562-426-2551 His new You Tube channel is @ : https://www.youtube.com/channel/UCQAqw329F1QnRNA-qgYGCGwinf_contact_key=1d92db12490ed12163ca86476a5281be And you can find his books on Amazon.

How to care for the health of the largest organ in your body your skin.

There is a silver lining to everything and in this current health crisis we are all facing.

In this time of crisis we can find opportunities to create a better personal life and a better world for all of humanity.

How to develop a fitness program that serves you in your daily life

Why and How to Raise Your Vibration

Why knowing what your life purpose is the key to living a healthy, successful joyful long life.

How to create a healthy gut and what to avoid.

You will learn proven methods for leting go of limiting beliefs and for loving yourself more.

Iridology, eyeology and scerology all are sciences that can reveal imbalances and potential and current health issues in your body. My guest is an expert in this field and talks about how many undiagnosed health issues can be found in her work.

The truth from a medical doctor who has study them exstensively.

What's wrong with our poltics and how to fix it.

All about our health ( sick) care system and what needs to be done to immprove it and why everyone should have it.

Why are we even having a debate about immigration?It is promarily because of this unenlightened administartion's fear tactics. We wil discuss the issues and yes we do need an immigration overhaul.

A comon sense discussion about guns and what we now need to do!

An inspiring message of courage and commitment to overcome a major health challengeto become their best self.

What you need to know about Allopathic medicine vs natural healing and why its so important, it is a matter of life and death.

Why life is so challenging and what we can do about it!

Dominique Brightmon, author, speaker, trainer talks about the necessary mindsets of high performers in all aspects of life. His new book : Staying The Course can be found @ dombrightmon.com and check out his Going North Podcast.

Nikola is a 13 year old poscaster in Bulgaria, who has a podcast about bcoming successful in life. He found me on Linkedin, how amazing is this? This gives me more faith that the youth of the world are so advanced that they will bring peace to the world.

Interview with Allison Maslan CEO of Global Pinnacle Network, about how she learned to balnce all of lifes challenges and stay healthy while creating multiple highly successful businesses.

An empowering way to view our lives

How to discover your unhealthy habits and replace them with healthy habits.

How to begin your day ready for a powerful, productive fulfilling day.

The truth about sunlight

The more you love yourself and your life the better your life becomes

How and why to live a long and inspired life

Life is all about vibrations of energy and intelligence. How to raise your vibration.

A healthy circulatory system is the key to good,health and longevity. You will learn how to improve and protect your blood vessels.

Gracefully is fine but its really settling. Instead I propose the mindset to age greatly.

What real compassion is and why its so important in todays world.

A much better way to understand and perceive dying.

The components of a healthy, energetic long productive and joyful life

Solutions to end your emotional eating

What is HGH and what are the safest and most affective products?

How a real vacation can not only be fun but you can learn transforming life skills and return home rejuvenated and inspired to create a more successful healthy, long life.

An incredible story of one woman's journey back to health and spiritual awakening. You may contact her for coaching and a chapter to Deanna Won’s upcoming book @ www.deannawon.com

How to be awrae of and change habits tht are not serving you.

Your beliefs create your reality so its critical to be aware of and eliminate the ones that are holding back. You will the process and key steps for eliminating your limiting beliefs.

How my cat is my wellness guru

What is effecting your brain and what you need to do fix it.

How to age joylessly.

Why life is all about change and that we can create positive chnage in our lives.

How to use a holistic approach to transform pain into total health.Contact Dr Kasdorf for your gift @ www.drcherylkasdorf.com/free-from-pain

Our guest has a proven holistic approach for dicovering the root causes of your illness and then designs a personalized healing strategy. www.theelevateinstitute.com

This is the title of a Dentist who has invented a better way to clean your teeth and cure periodontal disease. Very interesting and informative information that can sva your life.

MIndset hacks to help you think and belief the very best about your possiblities in life.

Why walking is a much better, healthier choice than running for most people, especially as you age.

Why our hearts are so much more important than we realize and why heart disease is still the number one cause of death in America. We dscuss the known factors that are causing heart attacks and the lifestyle that can reverse and prevent it. We also discuss the new knowledge of heart brain coherence.

Why a healthy lifestyle is so important for your succes in every aspect of life and why only 3% of Americans actually have one.You will learn what you can easily do to create and maintain a healthy lifestyle.

Dr James lee discusses his new brain health discoveriesand his new nutritional formulas to increase brain function, better sleep and over all health.

You will leran that all whole real foods are more absorable and thus more nutritious at certain times of the day. Eating this way can be very helpful for permanent fat reduction, inreased energy and for healing.

The what, why, who, when and how of food for healthy,energetic living.

jHair Analysis is a tool to determine nutritional deficiencies and can also identify heavy metal toxicity in your body. This data can be used to develop a natural healing program that can help many health challenges.

What is mindfulness, why its so important and how you can become more mindful.

What you can easily do on a daily basis to detox your body so you will never have a sever toxic bilud up in your body and not need to do a severe detoxification program

What is real wellness, why its so important not only personally but to help create peace and prosperity for all of humanity. We discuss the components of a real wellness program and how you can create your own.

You will lget the right information about why theres a big buzz about cannabis oils for healing and the differences between CBD oils for healing and pain reduction and marijuana that contains THC the ingredient that gets you high. Our guest is very knowledgable about all aspects of using the best and most effective CBD oils abd products for haeling a variety of ailments.

Why sleep is so important for good health and brain function avoiding disease and aging well.

What is stress, why are we so stressed and waht you can do about it right now.

Why sitting is so bad for your health and what you can do about it.

What is the real game of life and what you need to do to win your game of life.

What you need to know and embrace if you are to be successful in having a healthy, fit and energetic body for life

You will learn The 7 C's of Emowerment. What you need to master to be highly successful in every aspect of your life.

What you need to stop doing and start doing to create maximum personal energy and vitality for life

How to get inspired to create the healthy, energetic, meaningful, productive and joyful life you desire and deserve.

WE go through the Love component of my L.I.V.E. one day workshop which is the most important thing to learn. Loving yourself is the key to a healthy, successful, joyful long life.

Discussing the Core Concepts for Living and Aging Fearlessly

The what,why, when and how of living and aging fealessly