I am an independent licensed mental health counselor (LMHC) and a licensed school adjustment Counselor in MA currently working in private practice via tele mental health. I have been in the field since 2007 working with the residential, outreach, prison, and addiction population. Currently working in private practice and consulting. The goal of my podcasts is to give listeners more self awareness and insight into their symptoms, stressors, and with the goal of facilitating positive personal growth and change. I will also discuss the past/recent/ and current times/stressors.
Top Ten Most Common Cognitive Distortions
In this episode I will name and define the top ten most common cognitive distortions, give specific examples to assist you in gaining increased insight and awareness into your thought process, content, and in the next podcast will describe how to untwist them. I strongly encourage you to have a note book and pen to take notes on identifying which specific ones could perhaps pertain to yourself.
9/7/2022 • 56 minutes, 14 seconds
What strategies can families, schools, and communities do amongst each other to increase awareness?
In this episode I talk about what strategies families, schools, and communities can do amongst each other to increase knowledge, insight, and awareness. I also discuss the different types of online bullying and how it has significantly changed from the past. I also touch upon the topic in next podcast about about substance abuse can alter the Brain with various substances and lead to short and long term difficulties in all areas of cognitive functioning.
8/24/2022 • 13 minutes, 8 seconds
Introduction to my podcast
In this segment I talk about how the podcast will focus on the concept of the risk and risk management amongst children, adolescents, adults, the impact on society, family instability, and how I will be addressing them in podcasts to come.
8/23/2022 • 31 minutes, 45 seconds
Edward Flynn (Licensed Mental Health Counselor) to give talks on Mental Health & Societal stressors. (Trailer)