Dr. Andrea Pennington leads in-depth conversations about mental health, hacking enlightenment, psychedelic research, healing trauma, and recovering from ACEs in the BIPOC community. Included are updates on live events and retreats hosted by IN8Vitality. From psychedelics and breath work to mindfulness and trance dance, Dr. Andrea and her guests will shine a light on the unique capacity we have to use our conscious minds to evolve individually and collectively as a species. Season 1 includes a special series on the potential for improved mental health in the BIPOC community with psychedelics.
Healing Childhood Wounds with Gregg Westwood: Exploring Somatic Integration and Sacred Medicine (S2 E1)
Join Dr. 1Drea in this insightful interview with Gregg Westwood, a spiritual embodiment coach, healer, and author. In this engaging conversation, Gregg shares his unique journey from being a dancer in New York to delving into somatic work and sacred medicine. He discusses the transformative power of the body in releasing trauma and finding deep healing, drawing on his experiences with ancient wisdom and indigenous traditions.
Gregg shares profound insights into the integration of expanded states of consciousness and psychedelic experiences into daily life, offering a new perspective on healing and personal growth. He also reflects on his experiences with Kambo, sweat lodges, ayahuasca, and more, highlighting the importance of surrender, courage, and embodiment in the healing process.
If you're interested in deepening your understanding of somatic integration, sacred medicine, and the power of the body in healing, this interview is a must-watch. Stay tuned for upcoming projects and Gregg's upcoming book release, and discover how you can access his work and stay updated on his latest offerings.
Connect with Gregg online:
http://DepthIntegration.com
[00:00:00]: Introduction to the interview with Gregg Westwood
[00:01:39]: Dr. 1Drea's podcast and live events
[00:02:51]: Initial conversation with Gregg Westwood
[00:03:29]: Gregg Westwood shares his background and journey
[00:06:33]: Gregg Westwood's experience with Kambo therapy
[00:08:04]: Divine guidance and courage in Gregg's journey
[00:10:29]: Gregg Westwood's experience with Kambo therapy
[00:13:23]: Healing ancestral energy through Kambo
[00:15:22]: Gregg Westwood's experiences in Ecuador
[00:17:14]: Singing in sacred ceremonies
ABOUT YOUR HOST:
DaeEss 1Drea, formerly known as Dr. Andrea Pennington, is an American integrative physician, Psychedelic Assisted Therapy Facilitator, and creator of The Cornerstone Process for Conscious Evolution and The Attunement Meditation. DaeEss has written or contributed to 18 books, and is the bestselling author of The Top 10 Traits of Highly Resilient People, The Real Self Love Handbook, Sacred Medicine: Exploring the Psychedelic Hero’s Journey, and The Orgasm Prescription for Women. She is also an international speaker with over 4 million views of her TED talks.
If you'd like to work with Dr. 1Drea privately to prepare for or integrate your sacred medicine journeys or ketamine sessions, get in touch!
https://bit.ly/PRISMDr1Drea
For personal mentoring and coaching:
https://bit.ly/Dr1DreaMentoring
Join our free Sacred Psychedelic Saturday sessions on Zoom here: http://bit.ly/PsychedelicSaturdays
Watch or listen to more episodes of the Conscious Evolution Podcast on:
📺 YouTube https://bit.ly/ConsciousEvolutionTube
🍎 Apple https://apple.co/3OrD1L2
🟢 Spotify https://spoti.fi/3NajOfA
↪️ Amazon https://amzn.to/3OepSoI
📲Online http://ConsciousEvolution.live
Learn more about our Conscious Evolution Retreats here:
https://1drea.com/retreats
Sign up for the Psychedelic Curious Journal here:
✅ https://sendfox.com/lp/3lpqen
#bipochealing #healingaces #psychedelicassistedtherapy #healingptsd #consciousevolution #ayahuasca #thankyouplantmedicine #psilocybintherapy
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12/12/2023 • 37 minutes, 35 seconds
Healing Childhood Abandonment to Build Resilience w. compassion + psychedelics (Ep 18)
In this deeply engaging episode, Dr. DaeEss 1Drea Pennington Wasio, your host and guide in the realm of conscious evolution and healing, sits down with the inspiring Khaya Skhosana. Khaya, a featured co-author in the acclaimed book "The Top 10 Traits of Highly Resilient People," shares his extraordinary journey from childhood trauma in Apartheid South Africa to becoming a beacon of resilience and empowerment.
🔹 About This Episode: Join us as Khaya opens up about his transformative path, marked by challenges, self-discovery, and profound growth. In this candid conversation, he reveals how he overcame feelings of abandonment and inadequacy to embrace his authentic self and purpose. Khaya's story is not just one of personal triumph; it's a testament to the universal power of resilience and the human spirit.
🍄 Exploring Psychedelics and Healing:A highlight of this episode is Khaya's exploration into the world of psychedelics. Hear about his life-changing experiences with ayahuasca and psilocybin mushrooms, and how these powerful tools played a pivotal role in his emotional healing and awakening to self-awareness. This segment offers invaluable insights into the potential of psychedelics in facilitating deep personal growth.
🎙️ Topics Discussed:
- Overcoming Childhood Trauma
- The Journey to Self-Awareness
- The Role of Psychedelics in Personal Transformation
- Resilience in the Face of Adversity
- Embracing the Authentic Self
📘 Grab Your Copy:Don't forget to check out "The Top 10 Traits of Highly Resilient People" to read Khaya's full story and learn more about the resilience that lies within all of us.The Top 10 Traits of Highly Resilient People: https://amzn.to/3roVbqH
🔔 Subscribe and Stay Tuned:If you enjoyed this episode, please subscribe to the Conscious Evolution Podcast for more enlightening conversations. Share your thoughts in the comments below, and let's continue this journey of growth and discovery together!
Learn more about & connect with Khaya Skhosana:
LinkedIN: https://za.linkedin.com/in/khaya-sikosana-83245a33
Facebook: https://www.facebook.com/khaya.sikosana
His Book: https://www.amazon.com/Doctors-Net-Worth-Applied-Accounting-ebook/dp/B0B9MS5VMH
Carepoint Advisory: https://carepointadvisory.co.za/about-us/
ABOUT YOUR HOST:
Dr. DaeEss 1Drea, formerly known as Andrea Pennington, is an American integrative physician, Psychedelic Assisted Therapy Facilitator, and creator of The Cornerstone Process for Conscious Evolution and The Attunement Meditation. DaeEss has written or contributed to 20 books, and is the bestselling author of The Top 10 Traits of Highly Resilient People, The Real Self Love Handbook, and The Orgasm Prescription for Women. She is also an international speaker with over 4 million views of her TED talks.
⇢ Follow me on Instagram, Twitter, Facebook, LinkedIn & YouTube so you get easy access to my content as I release it.
Watch or listen to more episodes of the Conscious Evolution Podcast on:
📺 YouTube https://bit.ly/ConsciousEvolutionTube
🍎 Apple https://apple.co/3OrD1L2
🟢 Spotify https://spoti.fi/3NajOfA
↪️ Amazon https://amzn.to/3OepSoI
📲Online http://ConsciousEvolution.live
Learn more about our Conscious Evolution Retreats here:
https://1drea.com/retreats
Sign up for the Psychedelic Curious Journal here:
✅ https://sendfox.com/lp/3lpqen
#bipochealing #healingaces #psychedelicassistedtherapy #healingptsd #consciousevolution #ayahuasca #thankyouplantmedicine #psilocybintherapy
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11/16/2023 • 52 minutes, 53 seconds
What is Human Design with Serré (Episode 16)
Curious about the hype behind Human Design types? We are, too!
In this episode of the Conscious Evolution podcast, our host, DaeEss 1Dreah, formerly known as Dr. Andrea Pennington, gets a glimpse into her own HD chart by the insightful and inspiring Quantum Human Design coach, Serré. She is an intuitive force to be respected and listened to closely. There is so much intriguing information being shared here. Serré has this attractive energy and such a command over the Human Design Chart. This is the type of episode where you need to watch it multiple times to absorb all the goodness within.
About Our Guest
Serré is a fully certified Quantum Human Design Reader, a three times attuned reiki master, a certified chakra & crystal healer, a light language and soul song channeler, a quantum alignment practitioner, and a tarot reader specializing in self development, awareness, and spirit guide or ancestral contact and channeling. Serré is joyfully working as a guide in this incarnation to help people discover, embrace, and proudly proclaim themselves before the world and most importantly to themselves.
Learn more about Serré and connect with her at:
www.AstralFlame.com
https://www.instagram.com/astralflame33/
https://www.facebook.com/AstralFlame33
https://www.patreon.com/astralflame33
ABOUT YOUR HOST:
DaeEss 1Dreah, formerly known as Dr. Andrea Pennington, is an American integrative physician, Psychedelic Assisted Therapy Facilitator, and creator of The Cornerstone Process for Conscious Evolution and The Attunement Meditation. DaeEss has written or contributed to 18 books, and is the bestselling author of The Top 10 Traits of Highly Resilient People, The Real Self Love Handbook, and The Orgasm Prescription for Women. She is also an international speaker with over 4 million views of her TED talks.
Watch or listen to more episodes of the Conscious Evolution Podcast on:
📺 YouTube https://bit.ly/ConsciousEvolutionTube
🍎 Apple https://apple.co/3OrD1L2
🟢 Spotify https://spoti.fi/3NajOfA
↪️ Amazon https://amzn.to/3OepSoI
📲Online http://ConsciousEvolution.live
Learn more about our Conscious Evolution Retreats here:
https://sendfox.com/lp/m797wx
Sign up for the Psychedelic Curious Journal here:
✅ https://sendfox.com/lp/3lpqen
#bipochealing #healingaces #psychedelicassistedtherapy #healingptsd #consciousevolution #ayahuasca #thankyouplantmedicine #psilocybintherapy #humandesign
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2/19/2023 • 1 hour, 13 minutes, 50 seconds
Psychedelic TikTok & Harm Reduction with Chrysantilus (Episode 15)
Today’s guest is a popular Psychedelic Video Artist, Tik Tokker, and YouTuber is all about demystifying and destigmatizing "The Trip".
Chrysantilus grew up in a Quaker school and got exposed to mindfulness and meditation early in life. Now she explores lucid dreaming, comedy sketches about the psychedelic space and provides education and harm reduction.
Chrysantilus is the proud author of 3 new books/journals available on Amazon about connecting with your inner child, lucid dreaming, and preparing for your psychedelic trip.
Learn more about her at:
Chrysantilus.com
Follow her on TikTok:
https://www.tiktok.com/@chrysantilus
Support her on Patreon for behind the scenes content:
https://patreon.com/chrysantilus
ABOUT YOUR HOST:
DaeEss 1Dreah, formerly known as Dr. Andrea Pennington, is an American integrative physician, Psychedelic Assisted Therapy Facilitator, and creator of The Cornerstone Process for Conscious Evolution and The Attunement Meditation. DaeEss has written or contributed to 18 books, and is the bestselling author of The Top 10 Traits of Highly Resilient People, The Real Self Love Handbook, and The Orgasm Prescription for Women. She is also an international speaker with over 4 million views of her TED talks.
Watch or listen to more episodes of the Conscious Evolution Podcast on:
📺 YouTube https://bit.ly/ConsciousEvolutionTube
🍎 Apple https://apple.co/3OrD1L2
🟢 Spotify https://spoti.fi/3NajOfA
↪️ Amazon https://amzn.to/3OepSoI
📲Online http://ConsciousEvolution.live
Learn more about our Conscious Evolution Retreats here:
https://sendfox.com/lp/m797wx
Sign up for the Psychedelic Curious Journal here:
✅ https://sendfox.com/lp/3lpqen
#bipochealing #healingaces #psychedelicassistedtherapy #healingptsd #consciousevolution #ayahuasca #thankyouplantmedicine #psilocybintherapy
---
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1/8/2023 • 38 minutes, 17 seconds
Psychedelic Healing for Men of Color with Victor Cabral (Episode 12)
In this episode of the Conscious Evolution podcast we are gifted with a rare look into the mind of a man of color on a journey to heal himself and his community through sacred medicine.
Before he became a woke therapist, Victor Cabral was a young black man on a LOT of DRUGS. These drugs were legal and they were prescribed by licensed medical doctors.
At one point, a concerned friend suggested to Victor that he should try PSYCHEDELIC PLANT MEDICINE to help acknowledge and heal his lifelong intergenerational trauma. His friend had tried it with success and was eager to share this life changing experience with Victor.
Psychedelics??? Victor JUST SAID NO.
He had a negative "psychedelic drug user stereotype" ingrained in his mind and he was too busy getting educated, earning advanced degrees and certifications along with numerous accomplishments in research and legislation for his BIPOC (Black and Indigenous People of Color) community with a focus on men of color.
Through sacred plant medicine, Victor shares how he found the trajectory he was seeking. In his case, facing his dark emotional shadows as he sat in ceremony was the impetus to "TRANSCENDENCE", the film he is currently producing.
Tune in to learn more about the film and how you can support him.
ABOUT OUR GUEST
Victor is a collaborative and strategic leader who is making an impact on historical inequalities in his community and across the United States. Victor is the Founder of Dreamers of the Day LLC. and serves as the Director of Policy and Regulatory Affairs for Fluence International Inc., a company that provides evidence-based training in psychedelic therapy and integration services to clinicians across the globe.
Before joining Fluence, Victor served as Deputy Director for the Pennsylvania Governor's Office of Advocacy and Reform where he co-led the implementation of the Trauma-Informed PA Plan, helped establish the first Racial Day of Healing in Pennsylvania history, and developed free trauma trainings for Pennsylvanians in collaboration with internationally recognized experts. He has expertise in policy and advocacy, BIPOC mental health, racial and communal trauma, and psychedelic medicine.
He is a Licensed Social Worker and practicing psychotherapist in Pennsylvania with training in Internal Family Systems, Psychedelic-Assisted Psychotherapy and Psychedelic Integration.
Connect with and Follow Victor online:
@awondrousmind on Instagram, Twitter, Facebook, and Clubhouse
Watch the film trailer and donate to the production here:
www.PictureAColorfulWorld.com
Watch or listen to more episodes of the Conscious Evolution Podcast on:
📺 YouTube https://bit.ly/ConsciousEvolutionTube
🍎 Apple https://apple.co/3OrD1L2
🟢 Spotify https://spoti.fi/3NajOfA
↪️ Amazon https://amzn.to/3OepSoI
📲Online http://ConsciousEvolution.live
Learn more about Dr. Andrea's Conscious Evolution Retreats here:
https://sendfox.com/lp/m797wx
Sign up for the Psychedelic Curious Journal here:
✅ https://sendfox.com/lp/3lpqen
#bipochealing #healingaces #psychedelicassistedtherapy #healingptsd #consciousevolution #ayahuasca #thankyouplantmedicine #psilocybintherapy
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Support this podcast: https://podcasters.spotify.com/pod/show/conscious-evolution/support
9/2/2022 • 34 minutes, 32 seconds
Wholehearted Learning with Patty McGee (Episode 10)
In this episode of the Conscious Evolution podcast with Dr. Andrea Pennington, Patty McGee, author and educator, discusses how the beliefs that we hold closely determine the limitations we place on ourselves and how through shifting perspective we can elevate the learning process and develop positive messages for a more fulfilling life.
When it comes to living and learning, YOU HAVE CHOICES! FUN CHOICES! And choosing the right teacher and with the right attitude makes all the difference in the world.
Patty McGee is on a mission to expand our minds about learning and show us how important it is to be willing to do things IMPERFECTLY, with JOY...even if it feels "uncomfortable"! (Patty also tells us what that "discomfort" actually means.)
When we are educated on how best to TEACH someone...we learn that our phrasing in the face of shame or embarrassment can make all the difference in the world to a student and CAN be the determining factor for someone persevering or just giving up. (No matter the age of the student!)
Patty has recently completed a film and classes based on her latest book and workshop: "The Seven Essentials of Writing". Her intention for 2022 is to surround herself with teachers and maintain a nurturing tone to grow and help others do the same.
Patty McGee is committed to teaching and learning...and having FUN! Stay tuned till the end to hear what role Dr. Andrea played in Patty's work.
ABOUT OUR GUEST:
Patty McGee is an author-educator whose passion and vision is to create learning environments where teachers and students discover their true potential and power. Patty’s favorite moments are when groups of teachers are working with students collaboratively in the classroom. She has served schools nationally and internationally to support literacy teaching and learning.
Visit: www.pattymcgee.org for her books and programs.
Watch or listen to more episodes of the Conscious Evolution Podcast on:
📺 YouTube https://bit.ly/ConsciousEvolutionTube
🍎 Apple https://apple.co/3OrD1L2
🟢 Spotify https://spoti.fi/3NajOfA
↪️ Amazon https://amzn.to/3OepSoI
📲Online http://ConsciousEvolution.live
Learn more about Dr. Andrea's Conscious Evolution Retreats here:
https://sendfox.com/lp/m797wx
Sign up for the Psychedelic Curious Journal here:
✅ https://sendfox.com/lp/3lpqen
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8/12/2022 • 33 minutes, 25 seconds
Drug Policy and Harm Reduction for People of Color with Ifetayo Harvey (Episode 11)
In this episode of the Conscious Evolution podcast Dr Andrea interviews Ifetayo Harvey, Founder of the People of Color Psychedelic Collective about her advocacy work in drug policy into her current role.
The POCPC was founded in 2017 by Ifetayo along with a group of volunteers committed to elevating the voices, traditions, and experiences of Black, Indigenous, and People of Color in psychedelic communities and spaces and concerned about the negative impact of the war on drugs upon these communities.
Ifetayo shares her personal story of having her father arrested, jailed and deported for possession of drugs, and the surprise she found in organizations that show compassion for drug users.
ABOUT OUR GUEST:
Ifetayo Harvey is the founder and board president at the People of Color Psychedelic Collective. Ifetayo’s experience of growing up with her father in prison brought her to drug policy reform work at the Drug Policy Alliance.
In 2013, Ifetayo was the opening plenary speaker at the International Drug Policy Reform Conference in Denver, Colorado. Ifetayo briefly worked at the Multidisciplinary Association for Psychedelic Studies in 2015 where she was inspired by Kai Wingo’s Women and Entheogens Conference in Cleveland, Ohio.
Ifetayo worked at the Drug Policy Alliance (DPA) for five years because of her passion for ending the war on drugs. While at DPA, Ifetayo penned the piece Why the Psychedelic Community Is So White in 2016 and began organizing other folks of color and allies in psychedelic circles.
Ifetayo comes from a family of seven children raised by her mother in Charleston, South Carolina. She has a Bachelor’s degree from Smith College in history and African studies.
Learn more about the POCPC at https://www.pocpc.org and follow on Instagram @pocpsychedelics
Watch or listen to more episodes of the Conscious Evolution Podcast on:
📺 YouTube https://bit.ly/ConsciousEvolutionTube
🍎 Apple https://apple.co/3OrD1L2
🟢 Spotify https://spoti.fi/3NajOfA
↪️ Amazon https://amzn.to/3OepSoI
📲Online http://ConsciousEvolution.live
Learn more about Dr. Andrea's Conscious Evolution Retreats here:
https://sendfox.com/lp/m797wx
Sign up for the Psychedelic Curious Journal here:
✅ https://sendfox.com/lp/3lpqen
#bipochealing #healingaces #psychedelicassistedtherapy #healingptsd #consciousevolution #ayahuasca #thankyouplantmedicine #psilocybintherapy
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Support this podcast: https://podcasters.spotify.com/pod/show/conscious-evolution/support
8/12/2022 • 42 minutes, 57 seconds
Burnout Recovery with Psychedelics with Yolanda Russell (Episode 9)
In this episode, Dr. Andrea speaks with former nurse turned life coach and podcaster, Yolanda Russel. Yolanda candidly shares how her overwork and personal habits ultimately led her to burnout as a nurse. She also shares how psychedelics have helped her heal, find a new career path and live free AF.
Yolanda tells it like it is and will inspire you to do the same!
In the interview Yolanda explains that fear is real, but we get to choose what we do with it. She has been described as courageous for the bold choices she has made in her life and she asserts that anyone who sees HER as COURAGEOUS...is therefore ALSO COURAGEOUS.
Tune into this podcast episode and you’ll also hear about Yolanda’s new season of her podcast, Unfiltered & Taboo, and her bold way of tackling juicy topics including sexuality and dating.
ABOUT OUR GUEST
Yolanda is often described as a firecracker! She is full of energy, packed in a petite stature. Originally from Maryland, Yolanda started taking BIG leaps in life after moving to Texas in 2012. She's a former ICU RN that took a chance on herself after hitting severe burnout in 2016. Yolanda discovered psychedelics a year ago and has found them to be pivotal in her growth and transformation. Through her podcast and motivational content, Yolanda's mission is to empower women to embrace living real, raw, and free AF!
Learn more about Yolanda by following her online at www.unfilteredandtaboo.com and on Instagram https://www.instagram.com/_yolandarussell/
Watch or listen to more episodes of the Conscious Evolution Podcast on:
📺 YouTube https://bit.ly/ConsciousEvolutionTube
🍎 Apple https://apple.co/3OrD1L2
🟢 Spotify https://spoti.fi/3NajOfA
↪️ Amazon https://amzn.to/3OepSoI
📲Online http://ConsciousEvolution.live
We are calling for authors of our new anthology "Sacred Medicine". To share your story about psychedelics, visit:
www.MakeYourMarkGlobal.com
Learn more about Dr. Andrea's Conscious Evolution Retreats here:
https://sendfox.com/lp/m797wx
Sign up for the Psychedelic Curious Journal here:
✅ https://sendfox.com/lp/3lpqen
#bipochealing #healingaces #psychedelicassistedtherapy #healingptsd #consciousevolution #ayahuasca #thankyouplantmedicine
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8/1/2022 • 43 minutes, 48 seconds
Awakening God Consciousness with Ayahuasca and other psychedelics with Valencia Khoza (Episode 8)
In this episode, Valencia Khoza tells Dr. Andrea about how Ayahuasca actually showed up as an answer to a Google search.
Valencia grew up always having a direct spiritual connection to divine energy. But when the desire she felt in her heart to know the true meaning of her existence and her desire to truly know GOD, her traditional Christian church left her seeking more answers.
Valencia explained that she wanted to connect with God beyond reading words in a book. Beyond PRAYER...Beyond MEDITATION... She wanted to know if she could actually TALK TO GOD...and when she typed in a Google search asking that very thing, "Ayahuasca" popped up!
She was surprised to find a spiritual community near her who held a variety of safe sacred ceremonies with plant medicine. Valencia was beyond inspired and leaned into the answers that were being offered by 'Mother Aya". And in this video, she shares her experience and revelations!
Did she actually have the conversation she was seeking with God?
Is the truth really OUT there? ...Or is it WITHIN? Tune in and find out!
ABOUT OUR GUEST:
Valencia Khoza is a seeker, intuitive channeler, Truth teller who is passionate about helping people awaken to God consciousness.
Watch or listen to more episodes of the Conscious Evolution Podcast on:
📺 YouTube https://bit.ly/ConsciousEvolutionTube
🍎 Apple https://apple.co/3OrD1L2
🟢 Spotify https://spoti.fi/3NajOfA
↪️ Amazon https://amzn.to/3OepSoI
📲Online http://ConsciousEvolution.live
Learn more about Dr. Andrea's Conscious Evolution Retreats here:
https://sendfox.com/lp/m797wx
Sign up for the Psychedelic Curious Journal here:
✅ https://sendfox.com/lp/3lpqen
#psychedelicmedicine #bipochealing #ayahuasca
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7/28/2022 • 40 minutes, 55 seconds
Sacred Earth Medicines: Kambo with Dre Wright (Episode 3)
Let us take you through the life-changing story of Undrea Wright. This episode talks about how he came to know and researched sacred earth medicines, spiritual awakening, and The Ancestor Project. His main objectives were,
• Journey of self-transformation and healing
• Personal life shifts from sacred earth medicines
• And shares the beautiful experience of psychedelic therapy.
You can watch the entire episode on our YouTube channel if you are seeking some answers on Integration, Psychedelic Earth Medicines, self-transformation, and collective liberation.
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6/18/2022 • 1 hour, 9 minutes, 24 seconds
My Psychedelic Healing Journey with Dr. Andrea Pennington (Episode 2)
Are you curious about using psychedelics for mental health and enlightenment? Join Dr. Andrea Pennington, integrative physician and Psychedelic Assisted Therapy facilitator, as she shares her personal experience of how sacred earth medicines like psilocybin mushrooms and ayahuasca have helped her heal from a traumatic childhood, imposter syndrome, and PTSD. If you want to understand more about how to hack enlightenment by using ancient wisdom and plants, don’t miss an episode!
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6/17/2022 • 33 minutes, 14 seconds
Welcome to Conscious Evolution with Dr. Andrea Pennington (Episode 1)
Dr. Andrea explains how conscious evolution has been a prominent theme in her professional and personal life. She explains how we humans have a unique ability to evolve using our conscious awareness using journaling, breath work, psychedelics, meditation and more.
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Support this podcast: https://podcasters.spotify.com/pod/show/conscious-evolution/support