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Colin Stollery
English, Fitness / Keep-fit, 1 season, 9 episodes, 1 hour, 22 minutes
Colin Stollery
English, Fitness / Keep-fit, 1 season, 9 episodes, 1 hour, 22 minutes
Health & You! Recap Series to Date
Recap of topics so far: Degenerative disease, Free Radicals, Diet, Exercise and Lifestyle...
Join us for more Hangouts in the future
8/4/2014 • 10 minutes, 5 seconds
Colin Stollery: Health & You! Exercise
Colin Stollery talks about why would you want to exercise anyway?
7/28/2014 • 10 minutes, 11 seconds
Colin Stollery: Health & You! Lifestyle
Lifestyle and You
7/24/2014 • 7 minutes, 44 seconds
Colin Stollery: Health & You! Low Glycemic Diet
By reducing our sugar intake we can improve our health both in the present and in the longer term
7/23/2014 • 9 minutes, 45 seconds
Colin Stollery: Health & You! Inflammatory Foods
Food can cause our bodies inflammation, the same as infection from a cut causes inflammation, but with more devastating effects.
Category
Entertainment
7/22/2014 • 8 minutes, 34 seconds
Colin Stollery: Health & You! The Ideal Diet
What is the ideal diet?
Let's talk about the good and the bad components of the ideal diet.
7/22/2014 • 9 minutes, 28 seconds
Colin Stollery: Health & You! Free Radicals, what are they?
Free Radicals are the greatest discovery of the last 50 years.
They have been linked to more than 60 diseases including Cancer and Alzheimers.
So what are they and how can we stop them?
7/21/2014 • 9 minutes, 29 seconds
Colin Stollery: Health & You! Degenerative Disease
From the moment we are born our bodies are under constant attack from our environment and lifestyle causing degeneration. Nutrition and Antioxidents are vital for our bodies health and wellbeing now and longer term.
7/21/2014 • 9 minutes, 25 seconds
Colin Stollery: Changing Health & You!
From the moment we are born our bodies are under constant attack from our environment and lifestyle causing degeneration. Nutrition and Antioxidants are vital for our bodies health and well-being now and longer term.
7/21/2014 • 7 minutes, 34 seconds