Are you craving a life filled with gratitude? Do you wish you knew what your purpose really was? Letβs start creating a life full of abundance and self-love. Weekly episodes of βCoffee with Darlingβ with hosts Darinka and Giovanna, provide you with fun conversations that encourage listeners to grow, learn, and discover new ways to find peace in their journey through life.
35th Episode ~ Unlocking the Power of Memory
π Unlocking the Power of Memory π
Embark on a journey into the fascinating realm of memory and its profound impact on your life.
π‘ Nurturing Cognitive Abilities π‘
Join us in this episode as we explore the intricacies of memory, delving into how it shapes our experiences, influences decision-making, and forms the foundation of who we are.
π Sharpening Your Memory Skills π
From the nostalgic embrace of cherished memories to the mysteries of forgotten moments, you have the power to unveil the secrets that shape your recollections.
π Memory Lane: A Reflective Exploration π
Take a stroll down memory lane with us as we reflect on the beauty of cherished moments and their significance in our lives. Uncover the secrets to preserving and cherishing your most precious memories.
Let's embark on this memory-enhancing journey together! π
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1/3/2024 β’ 25 minutes, 21 seconds
34th Episode ~ Unleashing the Power of Will
Discover the extraordinary capacity of your will to shape and transform your life.
π Harnessing Inner Strength π
In this episode, we delve into the depth of willpower, exploring how it serves as a driving force for achieving goals, overcoming challenges, and embracing personal growth.
π‘ Cultivating Determination π‘
Explore the art of cultivating determination and resilience. Learn how to tap into your innate willpower to persevere through obstacles and turn your aspirations into reality.
π Strengthening Your Resolve π
We'll provide practical insights on strengthening your will and channeling it toward positive change. Join us on [date] on [platform] [link] to discover the keys to unlocking your inner strength and achieving your heart's desires.
Let's ignite the inner fire of willpower together!
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11/29/2023 β’ 19 minutes, 51 seconds
33rd Episode ~ The Power of Intuition
Join us as we unravel the mysteries of intuition, your innate compass in the journey of life. From decision-making to self-discovery, we'll explore the profound ways intuition shapes our experiences.
π Trusting Your Inner Navigator π
Discover the art of listening to your intuition, that silent compass that guides us through life's twists and turns. Learn how to trust the whispers of your inner self and embrace the clarity that intuition can bring.
π‘ Cultivating Intuitive Wisdom π‘
Explore practical ways to nurture and develop your intuitive abilities. Learn to recognize the signals, embrace the nudges, and trust the intuitive wisdom that resides within you.
Let's unlock the door to the profound insights that reside within you!
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11/22/2023 β’ 22 minutes, 45 seconds
32nd Episode ~ Unlocking the Power of Imagination
Embark on a journey of creativity and wonder in our latest episode! β
π Episode Focus: "Imagination β Igniting the Spark Within" π
Join us as we dive into the enchanting world of imagination, exploring its ability to inspire, innovate, and shape the extraordinary in our lives.
π The Magic of Creative Vision π
In this captivating episode, discover how imagination acts as the spark that fuels innovation and brings dreams to life. Learn to harness the boundless potential of your imagination to envision new possibilities and transform your reality.
π‘ Nurturing the Imagination π‘
Explore practical tips and insights on cultivating and expanding your imaginative capacity. From creative exercises to the power of daydreaming, we'll share ways to tap into the wellspring of your creative mind.
π Imagination in Everyday Life π
We'll discuss how imagination isn't just reserved for artists and dreamers; it's a tool for problem-solving, decision-making, and adding a touch of magic to your daily routines.
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11/15/2023 β’ 22 minutes, 45 seconds
31 Episode ~ Fear Unleashed: Navigating the Shadows of the Mind
In this episode of 'Fear Unleashed,' we delve deep into the intricate labyrinth of the human mind to uncover the enigma of fear.
What causes it? How does it shape our lives? And
most importantly, how can we conquer it?
Join us as we share personal stories of triumph over fear and explore the science, psychology, and philosophy behind this universal human emotion. Tune in to uncover the secrets to facing your
fears and embarking on a journey to fearlessness.
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11/8/2023 β’ 23 minutes, 39 seconds
30th Episode ~ Exploring the Ego: The Positive and Negative
Join us as we unravel the dual nature of the ego and explore both its uplifting and challenging aspects. From self-confidence and motivation to pride and stubbornness, we'll delve into the positive and negative dimensions of the ego that shape our lives.
π Embracing the Positive Ego π
In this thought-provoking episode, we'll highlight the ways in which a healthy ego can drive personal growth and success. Learn how self-assuredness can empower you to achieve your goals and overcome obstacles.
π‘ Navigating the Ego's Pitfalls π‘
Explore the darker side of ego and how it can lead to conflicts and limitations. Discover how self-awareness and humility can help you transcend the ego's negative aspects and foster more meaningful connections.
π Striking the Balance π
We'll provide practical insights on finding balance and harmony within the ego. Embrace self-confidence without veering into arrogance and harness your ego's strengths while taming its weaknesses.
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& Giovanna:
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11/1/2023 β’ 23 minutes
29th Episode ~ Serenity
Join us as we delve into the timeless wisdom of James Allen's "As a Man Thinketh" to explore the profound concept of serenity. Learn how cultivating inner calm can transform your life.
π± Nurturing Inner Peace π±
In this soothing episode, we'll guide you on a journey to understand and embrace serenity. Discover how the mind can be a sanctuary, even in the midst of life's challenges, and learn techniques to nurture your inner peace.
π‘ The Power of Tranquility π‘
Explore how a serene mind can navigate the storms of life with grace and resilience. Understand how practicing serenity can improve your mental and physical well-being, leading to a happier, healthier life.
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9/27/2023 β’ 18 minutes, 50 seconds
28th Episode ~ Visions and Ideals
π Chapter Spotlight: "Vision and Ideals" π
Join us as we dive deep into the profound insights of James Allen's "As a Man Thinketh" to explore the transformative power of vision and ideals. Discover how these elements can shape the course of your life.
π± Nurturing Your Inner Vision π±
In this captivating episode, we uncover the importance of having a clear vision for your life. Learn how to nurture and cultivate this vision, making it a guiding light on your journey to success and fulfillment.
π‘ The Power of Ideals π‘
Explore how your ideals are the building blocks of your character and the blueprint for your achievements. Understand how aligning your actions with your ideals can lead to a life of purpose and impact.
π Turning Dreams into Reality π
We'll share practical insights and strategies to help you turn your vision and ideals into tangible achievements. Learn how to set goals, stay motivated, and overcome challenges on your path to success.
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9/20/2023 β’ 21 minutes, 15 seconds
27th Episode ~ The Thought - Factor in Achievement
π Chapter Spotlight: "The Thought-Factor in Achievement" π
Join us as we delve deep into the wisdom of James Allen's "As a Man Thinketh" to explore the incredible influence of thought on our path to achievement. Discover the key to unlocking your full potential.
π± Cultivating Your Mental Garden π±
In this captivating episode, we unravel how the thoughts we nurture are the seeds of achievement. Learn how to tend to the garden of your mind, cultivating thoughts that lead to success and fulfillment.
π‘ The Power Within π‘
Explore the profound connection between your thoughts and your ability to achieve your goals. Understand how a positive and purpose-driven mindset can propel you towards your dreams.
π Achieve Your Dreams π
We'll provide you with actionable insights to harness the thought-factor in your journey to success. Learn how to overcome obstacles, stay motivated, and turn your aspirations into achievements.
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9/13/2023 β’ 24 minutes, 10 seconds
26th Episode ~ Hooray, Coffee with Darling community, today we CELEBRATE...
π Celebrating 25 Wonderful Episodes of "Coffee with Darling" π
With joy in our hearts, we're elated to announce a remarkable moment on our podcasting journey β the 25th episode of "Coffee with Darling" is now live! This achievement shines a light on each of you who have supported, shared, and engaged with our conversations, contributing profoundly to the vibrant and enriching community we've built together.
π GIVEAWAY ALERT! π As a token of our deep gratitude, we're thrilled to announce a special giveaway to celebrate this milestone. Two lucky members of our cherished community will have the chance to win a copy of As a man Thinketh, by James Allen, a book that have left a lasting impact on us.
How to Enter the Giveaway:
We invite you to take part in our celebratory in the Coffee with Darling Facebook group. Sharing your personal connection to the podcast is an act of care that we cherish.
ποΈ To participate: Entering is simple:
Share your absolute favorite episode of Coffee with Darling and tell us why it resonated with you. ποΈπ
OR share the episode that has had the most profound influence on your life, and let us know how it's made a difference.
Tag a friend who you think would also love "Coffee with Darling."
You've created a space where we can all come together, regardless of our physical locations, and find solace in the comforting exchange of ideas and experiences.
We firmly believe that our community is as unique and diverse as each episode. We're eager to hear from you about the episodes that have resonated deeply within your journey.
Thank you for being the heart and soul of "Coffee with Darling." Your engagement, insights, and camaraderie breathe life into this podcast, and we eagerly anticipate the inspiring conversations that lie ahead.
Here's to the next 25 episodes and beyondπ
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8/30/2023 β’ 13 minutes, 52 seconds
25th Episode ~ Thought and Purpose ~ As a Man Thinketh Book Review
π Chapter Spotlight: "The Effect of Thought on Thought and Purpose" π
Join us as we unravel the profound insights from James Allen's "As a Man Thinketh." In this episode, we'll explore how your thoughts influence your thought patterns and purpose, shaping the very essence of your life's direction.
π± Nurturing Your Inner Garden π±
Discover the remarkable power of thought to shape the garden of your mind. Learn how cultivating positive thoughts can enrich your thought patterns, leading you towards a clearer sense of purpose and direction.
π‘ Paving the Path to Purpose π‘
Explore the intricate connection between your thoughts and your life's purpose. We'll discuss how a focused and positive mindset can guide you towards fulfilling your goals and aspirations.
π Empower Your Life's Direction π
Join us as we share practical strategies to align your thoughts with your purpose. Take charge of your mental landscape and set yourself on a path of purpose-driven success.
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8/23/2023 β’ 24 minutes, 25 seconds
24th Episode ~ The Effect of Thought on Health & Body - As a Man Thinketh Book Review
π Chapter Spotlight: "The Effect of Thought on Health & Body" π
Join us as we dive deep into James Allen's "As a Man Thinketh" and explore the fascinating connection between your thoughts, your health, and your body. Discover the incredible power your mind holds over your well-being.
π± Nurturing Wellness Within π±
In this captivating episode, we unravel the concept of how your thoughts contribute to your overall health. Learn how cultivating a positive mental environment can have a transformative impact on your body's vitality.
π‘ Mind-Body Harmony π‘
Explore the harmony between your mind and body β how your thoughts can influence your physical well-being. We'll share insights on how a strong and positive mindset can contribute to a healthier you.
π Empower Your Health π
We'll guide you through actionable steps to harness the power of your thoughts and integrate them into your journey towards better health. Embrace the potential to create positive changes from within.
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8/16/2023 β’ 20 minutes, 52 seconds
23rd Episode ~ Effect of Thought on Circumstances - As a Man Thinketh Book Review
Step into a world of thought transformation in our latest episode! βοΈπ
π Episode Highlight: "Effect of Thought on Circumstances" π
Join us as we decode the brilliance of James Allen's "As a Man Thinketh" in a captivating episode. Explore how your thoughts intricately shape the circumstances that unfold in your life.
π± The Power Within π±
Discover the profound analogy of your mind as a garden and thoughts as seeds. Learn how nurturing positive thoughts can pave the way for a life of abundance, while negative thoughts can draw challenges.
π Shape Your Tomorrow π
We'll guide you through practical steps to harness your thought potential. Empower yourself to consciously shape circumstances and seize control of your destiny.
Let's explore the "Effect of Thought on Circumstances" together!
8/9/2023 β’ 27 minutes, 5 seconds
22nd Episode ~ Thought and Character ~ As a Man Thinketh Book Review
It's time for a thought-provoking discussion on "Thought and Character" from James Allen's timeless classic, "As a Man Thinketh." βοΈπ
In this episode, we explore the profound connection between our thoughts and the development of our character. Our minds are powerful instruments that shape our actions and ultimately define our destiny.
π‘ The Power of Positive Thinking π‘
Join us as we delve into the transformative effects of positive thinking on our character. Discover how cultivating an optimistic mindset can lead to personal growth, resilience, and inner strength.
π Nurturing the Seeds of Empowerment π
Let's unlock the secrets to empower ourselves through conscious thought. We'll share practical insights and techniques to harness the potential of our thoughts and guide them towards manifesting the best version of ourselves.
Are you ready to embark on a journey of self-discovery and growth? βοΈπ
8/2/2023 β’ 17 minutes, 11 seconds
21st Episode ~ Unwanted Thoughts Anyone?
Learning to control your mind away from unwanted thoughts can be challenging. It takes hard work and plenty of focus. Some days your unwanted thoughts might take a toll on you. But what's important is that you avoid the thought of "Can I control my mind?" because you certainly can!
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7/27/2023 β’ 23 minutes, 34 seconds
20 Episode ~ The Power of the Thoughts
Tap into the Power of Thoughts! β¨ In this episode of Coffee with Darling, we're diving deep into the incredible influence our thoughts hold over our lives.
Join us as we explore how our thoughts shape our reality and impact our emotions, behaviors, and overall well-being. Discover the transformative power of positive thinking and learn practical strategies to harness its potential.
Unlock the secrets to reframe negative thoughts, cultivate self-belief, and manifest your goals. We'll share insights, personal anecdotes, and expert advice to help you tap into the limitless power of your thoughts.
Ready to take charge of your mind and unlock your true potential?
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7/19/2023 β’ 23 minutes, 30 seconds
19th Episode~ It's all about Attitude
Welcome to Coffee with Darling! In today's episode, we'll be diving into the fascinating topic of attitude and its profound impact on our lives. Attitude is more than just a state of mindβit shapes our thoughts, emotions, and behaviors, influencing how we perceive and navigate the world around us.
We'll explore the various types of attitudes, delve into the power of a positive attitude, discuss strategies for developing and maintaining positivity, and examine how attitudes can shape success, relationships, and resilience in the face of challenges. So, let's jump in and uncover the secrets of attitude!
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7/12/2023 β’ 23 minutes, 9 seconds
18th Episode ~ Slow Living Simplified with Annemarie Stolting
Slow living is a mindset whereby you curate a more meaningful and conscious lifestyle that's in line with what you value most in life. It means doing
everything at the right speed. Instead of striving to do things faster, the slow movement focuses on improving things.
Today on the show, Annemarie Stolting shares her strategies from the slow living movement to transform her busy, over-scheduled life into one of greater ease and joy.
Annemarie Stolting is passionate about living an intentional life full of meaning and purpose. She hosts the podcast "Let's Slow Down" - a space for meaningful discussions on the benefits and daily habits of slow living.
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You can find Annemarie on Instagram at @letsslowdown2023
Podcast: Let's Slow
Down: https://podcasts.apple.com/us/podcast/lets-slow-down/id1659684649
Annemarie's Guide to
Embracing a Simple Spring:
https://subscribepage.io/embrace-simple-spring
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6/14/2023 β’ 48 minutes, 21 seconds
17th Episode ~ The Morning Routine
β Wake Up and Brew Success with Coffee with Darling Podcast! βοΈ
Are you ready to kick-start your day with a jolt of inspiration and productivity? Today we explore the importance of morning routines and unlock the secrets to a successful start.
βοΈ Start Your Day Right: Unlock the Power of Morning Routines β
Join your hosts, Darinka and Giovanna, as we delve into the significance of morning routines and how they can transform your life. With our shared passion for personal growth and success, we are excited to guide you on a journey towards unlocking your full potential.
Remember, your morning routine is the foundation upon which you build your day.
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6/7/2023 β’ 25 minutes, 7 seconds
16th Episode ~ Taking a Quantum Leap with Scott McGregor
We had the privilege of sitting down with the incredible Scott McGregor, an award winning former broadcaster, a swing trader, and a podcaster, who shared with us the secrets to his success. In this episode, we explored the significance of positive mental attitude and the power of surrendering to the process. Get ready to be inspired!
Beyond the world of finance, Scott shared invaluable insights into the significance of a morning routine and maintaining a positive mental attitude. These factors play a crucial role in his success and can be applied to any endeavor, including the world of finance.
Scott stressed the importance of starting the day with intention and purpose. He explained that a structured morning routine helps set the tone for the rest of the day, providing a solid foundation for making sound financial decisions.
In addition, Scott highlighted the significance of maintaining a positive mental attitude. The finance world can be volatile and unpredictable, but a positive mindset allows you to navigate challenges with resilience and optimism. By focusing on opportunities rather than dwelling on setbacks, you can maintain a long-term perspective and make strategic investment choices.
Through his podcast and other platforms, Scott shares his knowledge and experiences, empowering others to adopt their own morning routines and develop positive mental attitudes. π§β¨
Tune in to dive deeper into our interview with Scott McGregor and gain further insights into the power of positive mental attitude and surrendering to the process!
***Don't miss out on the valuable insights shared by Scott McGregor! Be sure to tune in to his podcast, "Hot Wallet," where he dives deeper into these topics and provides expert guidance on finance, mindset, and success. Listening to Scott's podcast is a surefire way to stay informed, inspired, and empowered on your own journey to financial prosperity.
https://podcasts.apple.com/us/podcast/hot-wallet/id1616268309
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5/31/2023 β’ 46 minutes, 6 seconds
15th Episode ~ How to live an "Extraordinary life" with Michelle Rios
In this engaging conversation, we spoke with Michelle Rios. She is not only a beautiful soul but a mother, a wife, an executive, a speaker, a writer,
and the host of the live your extraordinary life podcast.
*** Michelle was going 150mph without stopping β¦Β but finally surrendered. She decided to turn autopilot off and become the writer of her history. Michelle talks about living an extraordinary, happy life while being 100% authentic...
Thanks, Michelle, for your vulnerability in discussing your history and many powerful topics.
Connect with Michelle:
https://linktr.ee/michelleriosofficial
https://michelleriosofficial.com/
https://podcasts.apple.com/us/podcast/live-your-extraordinary-life-with-michelle-rios/id1654641328
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5/24/2023 β’ 56 minutes, 17 seconds
14th Episode~ Review Decision Making, Discipline and Commitment, and Celebration
Welcome to Coffee with Darling! In today's episode, we're excited to present a review of three super-essential topics: decision making, discipline and commitment, and celebration. These subjects are fundamental to personal growth and can greatly impact our lives. So grab your favorite cup of coffee, sit back, and let's dive into these important themes
Thank you for joining us on Coffee with Darling! Stay tuned for more exciting episodes that inspire and empower you on your personal growth journey!
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5/17/2023 β’ 31 minutes, 24 seconds
13th Episode - Review of the 3 first episodes
We're thrilled to announce a new review format on Coffee with Darling, based on our listeners request! We're super happy to hear that our podcast is helping our listeners on their personal growth journeys!
We'll be reviewing every three chapters of the podcast, starting with our first three episodes where we explored the topics of the will, self-image, and believing in yourself. In these episodes, we shared tips and strategies for building a stronger will, improving our self-image, and cultivating self-belief. Tune in to hear our insights, reflections, and practical tips on these powerful topics, and join us on the journey of personal growth and self-improvement!
Thank you for your support and feedback, and stay tuned for more episodes of Coffee with Darling!
5/10/2023 β’ 35 minutes, 18 seconds
12th Episode with Special Guest Antonella Malca
Get ready for an inspiring episode of our podcast as we welcome Antonella, a successful young adult entrepreneur and musician, and the daughter of our co-host, Giovanna. Join us as we discuss the power of self-love and self-growth with Antonella's unique perspective, experiences, and inspiring insights on these crucial topics.. You won't want to miss this insightful conversation!
https://l.instagram.com/?u=https%3A%2F%2Flinktr.ee%2Fantonellamalca&e=AT0B0mhtkdoVq2HyvSvMaPWwpUaqn9jcTijNPE9_zR93xEeAgb3Dw7jqCvXl5FgapHLlCnABbRek0g5rnxyGXYYTA7oQG-B5k04h
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5/3/2023 β’ 43 minutes, 37 seconds
11th Episode~ The Inner Child
Your inner child is a part of your subconscious that began absorbing messages long before you could fully process them. It holds emotions, memories, and beliefs from the past, both positive and negative. This includes wounds from past experiences that can create blocks to happiness and fulfillment in your adult life. However, by tapping into your inner child, you can work on healing these wounds, cultivating forgiveness, and letting go of old hurts.
As children, we are fascinated by the lives led by adults. But once we grow up, we often long for the carefree days of our childhood. Though it may seem impossible, you can reawaken the little child within you, no matter how old you are. By connecting with your inner child, you can tap into the curiosity, playfulness, and creativity that defined your childhood. This can help you to tune out the stressors of everyday life and build an image in your mind of how you want to live.
Children have little sense of what they can't do. By embracing your inner child, you too can rediscover a sense of possibility and unleash your creativity to live the life you've always envisioned. By cultivating forgiveness and letting go of past hurts, you can clear the path for a brighter, more fulfilling future. So take some time to connect with your inner child, and see how it can help you to let go of the past and live a more joyful and authentic life.
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4/26/2023 β’ 51 minutes, 13 seconds
10th My Story
In this episode, I'm opening up and sharing my own story with you.
From humble beginnings to unexpected twists and turns, my journey has been filled with ups and downs. I'll take you on a personal and inspiring journey as I share my experiences, the lessons I've learned, and the people who have helped shape me into the person I am today.
In this episode, you'll hear about how I overcame adversity, chased my dreams, and ultimately found my purpose. My hope is that by sharing my story, you'll feel inspired to tackle your own challenges and to embrace your journey with courage and determination.
So, if you're ready for a personal and heartfelt episode, join me as I take you through my journey on this week's episode of Coffee with Darling. Thank you for listening!
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4/19/2023 β’ 46 minutes, 59 seconds
9th Episode, How my history affected my WHY!
Only when we recognize that we are spiritual beings having a human experience we align with our spiritual authenticity and we can start living our best life.
Today Giovanna shares her "story" and how her why became the reason to start this podcast. Sometimes our lives have to be completely shaken u, changed, and rearranged to relocate us to the place we are meant to be. Every struggle in your life has shaped you into the person you are today.Therefore, be thankful for the hard times, as they can only make you stronger.
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4/12/2023 β’ 38 minutes, 48 seconds
8th Episode - 8 Tips For a Joyful and Simple Life
Gio's recipe for a happy, joyful, simple LIFE.
1. Love ~ It begins yourself- What is love?
2. Acceptance ~ Do I accept every though that does not serve me, or I can let go.
3. Attention & Intention ~ Where do you put your attention? In what you want or what you don't want?
4. Detachment ~ Attachment limits you. Therefore, the best way to attract something into your life is by detaching yourself from it.
5. Gratitude ~ Gratitude is the golden key that connects you to all the abundance of the Universe.
6. The law of the mirror ~ Even the people "who annoy you" you have to thank them. Donβt kill the messenger. They are showing you traits, and attitudes of yours that you refuse to accept.
7. What is God for you? ~ We have many limiting beliefs about God that hinder our connection with our divine essence.
8. Your word is LAW ~ How do you express yourself? Language goes directly to experience
9. Don't let the EGO dominate you ~ The ego wants us to see the world through guilt, fear, resentment, pride, victimhood, and constant judgments...
10. Release the guilt and take care of your INNER CHILD ~ Β· you can let go of guilt and forgive yourself, love yourself because you acted that way because you didnβt know any better at that time. The inner child exists as the childlike aspect within your unconscious mind. It reflects the child we once were, in both her βpositiveβ and βnegativeβ aspects. Our unmet needs and suppresses childhood emotions, as well as our childlike innocence, natural enthusiasm, and creativity, are all waiting within us.
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4/5/2023 β’ 41 minutes, 14 seconds
7th Episode- Imagination & Intuition
In this episode, we explore the power of imagination and intuition as tools for breaking free from limitations and achieving our dreams.
Imagination allows us to think outside the box and envision new possibilities, while intuition helps us tap into our inner wisdom and make decisions that align with our true selves. Together, these two forces can help us overcome fear and self-doubt, and take bold steps towards our goals.
Itβs hard to talk about the imagination without also discussing creativity. After all, the imagination is the greatest creative faculty we have.
So join us as we explore the limitless possibilities of imagination and intuition and discover how to break free from the constraints holding us back.
Β
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3/29/2023 β’ 39 minutes, 50 seconds
6th Episode- Celebrate every win, no matter how small.
Celebrate your small wins! Lets built that MOMENTUM!
The more you praise and celebrate your life, the more there is in life to celebrate.
It's important to make time to celebrate successes.
Be proud when you succeed and be happy for others when they do.
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3/22/2023 β’ 34 minutes, 53 seconds
5th Episode Discipline and Commitment
Discipline and commitment may be tough to cultivate, but the rewards are worth it - success, growth, and personal transformation.
In order to succeed in life, you must have discipline. Sometimes we think that discipline means punishment, but the truth is discipline is the ability to give yourself a command and then follow it. So donβt worry if you currently lack discipline. Itβs something you can develop with practice, and the more you practice, the better youβll become at it.
Here are three things you can do to get started:
1. Realize that if you want something different in life, youβre going to have to do things differently. Then, command yourself to do what you know has to be done.
2. Begin scheduling your dayβfrom the time you get up until the time you go to bed. If you have a schedule, youβre more apt to do more of the things you really need to do to get where you want to go.
3. Hold the image of being successful at what you want to do and act like that person.
Commitment is the fuel, discipline is the engine - together, they'll take you places you never thought possible. It wonβt be easy at first; however, youβll get stronger and stronger.
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3/15/2023 β’ 42 minutes, 9 seconds
4th Episode Decision making
Decisions, or the lack of them, are responsible for pretty much every aspects of our lives.
Its important to understand that itβs not difficult to learn how to make wise decisions. You can become a very effective decision maker with the proper guidance, information and discipline.
You can virtually eliminate conflict and confusion in your life by becoming proficient at making decisions. Decision-making brings order to your mind, and of course, this order is then reflected in your results.
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3/8/2023 β’ 39 minutes, 18 seconds
3rd episode- Believe in yourself
You were born with an innate sense of self-worth, but as you got older, external factors may have chipped away at it. However, it's never too late to start building it back up. Believe in yourself and start envisioning the person you want to be. You have unique talents, skills, and strengths that make you capable of achieving great things. Don't let self-doubt hold you back. Take bold action towards your goals and don't be afraid of failure. Use it as an opportunity to learn, grow, and improve. Remember, with hard work, determination, and a belief in yourself, you can accomplish anything you set your mind to. So go ahead and chase your dreams with confidence, knowing that you are worthy, capable, and deserving of all the happiness and success that life has to offer.
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3/1/2023 β’ 35 minutes, 47 seconds
2nd Episode ~The Self Image
Your self-image is one of the most powerful tools you possess. How you see yourself can either propel you forward or hold you back. If you believe in yourself and your abilities, you can achieve anything you set your mind to. Don't let negative self-talk or the opinions of others shape your self-image. You are unique, one-of-a-kind, and there is no one else in the world like you.
Embrace your strengths and work on your weaknesses. Set goals that challenge you, and take action to achieve them. Believe in yourself and trust that you have everything you need to succeed. You are worthy of love, respect, and success, and you can achieve all of those things with a positive self-image.
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Guided short morning meditation (11:17)
https://www.youtube.com/watch?v=8wtLiBZs87Y
Guided Abundance Meditation | Bob Proctor (21:52)
https://www.youtube.com/watch?v=YMF5h6HpxKk (21:52)
2/22/2023 β’ 47 minutes, 5 seconds
1st Episode The Want, The Why & The Will
This is not a secret, If you want to change your life, you must first create it in your mind. Let's start with, what do you really truly want? You CAN BE, DO, or HAVE anything you decide that you want. DON'T focus on where you are or your current circumstances. Just put your imagination to work. Then go deep and find your why, fall in love with it, feel it, embrace it and then your will shall make a conscious choice to stay focused and on track regardless of any circumstances. Then you use your will to hold the image of what you want and allow that spiritual power to move through you."
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