Michael Neill is an internationally renowned transformative coach and the best-selling author of six books including Supercoach, Creating the Impossible, The Inside-Out Revolution and The Space Within. His weekly radio show, Living from the Inside Out, has been a listener favorite on Hay House Radio for over a decade and his TEDx talks, ‘Why Aren’t We Awesomer?’and ‘Can a TEDx Talk Really Change the World?’ have been viewed by over a million people around the world. His weekly blog and podcast, Caffeine for the Soul, is now in its 19th year and going strong!
Your Only Job
What if there was only one thing you needed to do in order to access the best you have inside you? Join Michael for an exploration of the simplicity of living from your soul.
1/29/2024 • 8 minutes, 54 seconds
Don't Feed Them After Midnight
Listen in as Michael shares lessons learned from a 1980's Christmas movie and how we can stay clear and present in the face of our own scary thinking.
1/22/2024 • 6 minutes, 29 seconds
The Hot Air Balloon of Consciousness
This week, Michael shares a simple metaphor for how you can immediately begin to do better in any area of your life.
1/15/2024 • 5 minutes, 17 seconds
The Many Games of Life
Do you ever wonder why it seems like there's so much going on and so little getting done? In this episode, Michael takes you on a whirlwind tour of the many games of life and how to play them!
1/1/2024 • 9 minutes, 19 seconds
An Unexpected Key to Increasing Productivity
With all the books of hacks and tips that have been written about productivity, there is one simple factor that plays a fundamental role in efficiency, effectiveness, and more. Join Michael for a quick peek under the hood of your own mind so you can begin getting more done with less effort in your own work and life!
12/25/2023 • 8 minutes, 36 seconds
A Whole New Way of Thinking about Now
If you struggle to "be here now" and wonder if the present moment is all its cracked up to be, this week's episode will do exactly what the title suggests - share a whole new way of thinking about the only place you can ever really be!
12/18/2023 • 8 minutes, 56 seconds
There's No Such Thing as a Scary Thought
The Scottish mystic Syd Banks said that "if the only thing people learned was not to be afraid of their own experience, that alone would change the world." Join Michael for this exploration of how fear can become less and less of a factor in your world!
12/11/2023 • 10 minutes, 10 seconds
Effing the Ineffable
Wouldn't it be great if putting words to the music of life helped you to experience it more fully? Listen in as Michael shares multiple metaphors for spirit and its role in helping us come more fully alive!
12/4/2023 • 9 minutes, 15 seconds
Transformative Coaching, part three of three - From the Equipment to the Adventure
Once you have a real feel for how amazing you actually are, it's time to take the equipment out into your life for a proper "field test". In the final part of this three part series, you'll get some practical tips on how to "unstick yourself" and spark your own sense of possibility in any area of your life.
11/27/2023 • 10 minutes, 22 seconds
Transformative Coaching, part two of three - Understanding How the Mind Works
When you really understand how something works, you can work with it simpler, better, and more gracefully. Join Michael for part two of this three part series on how "getting it" the way we get a joke makes overcoming challenges and creating in the world both easier and way more fun!
11/20/2023 • 9 minutes, 23 seconds
Transformative Coaching, part one of three - Igniting the Divine Spark
Would you like to come alive to the best you have inside you, and help others do the same? Listen in to the first of this three part series on what transformative coaching is all about.
11/13/2023 • 7 minutes
Getting Extrospective
Want to enjoy your life more? Listen in this week as Michael shares a simple way to experience more presence in any moment!
11/6/2023 • 7 minutes, 56 seconds
Putting the Horse Before the Cart
Do you have your own back? Join Michael for a fascinating exploration of what self-care really is and why it really matters!
10/30/2023 • 9 minutes, 30 seconds
Fearless Eating
What if you could eat whatever you wanted whenever you wanted without having to worry about putting your health or waist size at risk? If you’ve ever struggled with food or knowing what to eat when, this week’s episode is a must!
10/23/2023 • 10 minutes, 53 seconds
The Instant Consciousness Elevator
What if you could get more clarity and power in less than 30 seconds? Join Michael for a fast ride up the great glass elevator of consciousness!
10/16/2023 • 6 minutes, 55 seconds
A Simple Trick to Improve any Relationship
Want to get on better with pretty much anybody in your life? Listen to this quick hit episode to get started!
10/9/2023 • 5 minutes, 1 second
Fear is a Habit
Fear plays a major role in many people’s lives even if they’re unaware of feeling afraid. This week, Michael shares a user-friendly but powerful distinction that will help you to live fearlessly, regardless of your circumstances!
10/2/2023 • 9 minutes, 49 seconds
Why You Don’t Do What You Don’t Do
If procrastination has been a problem in your life, today’s episode will provide you with a simple understanding of why we don’t do what we don’t do and how to begin!
9/25/2023 • 6 minutes, 39 seconds
The Myth of Pressure and Performance
Is it really possible to be at your best when things matter the most? Listen in as Michael shows you how to access peak performance without pressure, fear, or stress!
9/18/2023 • 7 minutes, 15 seconds
101 Things to Do
Do you ever feel like you’ve got 101 things to do and only enough time to take care of 12 of them? Join Michael for this exploration of the true cause of overwhelm and how to find a surprising amount of bandwidth to get sh*t done!
9/11/2023 • 7 minutes, 18 seconds
Life is a Feeling
What if life isn’t a collection of events and experiences but something more immediate and ever present? Listen in to get a feel for the simple (and wonderful) feeling of being alive!
9/4/2023 • 6 minutes, 16 seconds
Are You Enlightened?
The Scottish mystic Syd Banks said that every human being is already enlightened - they just don’t know it. Join Michael to explore what it might be like if that we’re actually true!
8/28/2023 • 8 minutes, 20 seconds
A Whole New Way of Thinking about Ego
If you’ve ever thought of ego as a character flaw to overcome, this startlingly obvious understanding may change the way you see yourself forever!
8/21/2023 • 7 minutes, 27 seconds
Money, Thought, and Common Sense
What if you’re only one thought away from a whole new experience of money? Listen in for an effortless way to change your behavior around money for good!
8/14/2023 • 9 minutes, 52 seconds
Self-Consciousness
Are you shy? Do you get self-conscious in the midst of your daily life? Join Michael for some quick tips on getting free from self-consciousness and living more in the expansive flow of life!
8/7/2023 • 8 minutes, 10 seconds
Getting Back to Reality
Do your interrupt your own enjoyment of the moment to remind yourself of your “real life” responsibilities? Learn a simple distinction that can massively reduce the burden of unnecessary (and unhelpful) responsibility in your life!
7/31/2023 • 7 minutes, 17 seconds
Being Love
What if love wasn’t something to do or have but simply a quality of being? Listen in as Michael explores what it is to be love without limits!
7/24/2023 • 7 minutes, 29 seconds
The Movie Theater of the Mind
What if you don’t have to control your thinking to experience freedom of mind? Join Michael for this exploration of the nature of thought and an end to suffering!
7/17/2023 • 8 minutes, 45 seconds
The Simple Secret to Being Yourself
Have you ever been told to “just be yourself”? In this episode, Michael shares the hidden secret to being yourself and how it can change the game for the better in a heartbeat!
7/10/2023 • 7 minutes, 31 seconds
How to Get Better at Stuff
In this week’s episode, Michael shares a simple understanding that will help you to get better at pretty much anything you want to get better at and points out the most common pitfall that’s likely to get in your way!
7/3/2023 • 9 minutes, 17 seconds
On Purpose, Mission, and Vision
Are you living your life on purpose? Do you even know what that means? Join Michael in a fun exploration of how traditional ideas like purpose, mission, and vision can emerge from the inside-out!
6/26/2023 • 10 minutes, 9 seconds
The Perfection of Life
If you‘ve ever wondered who you really are (and why it matters), let Michael guide you into an eye-opening eyes open experience of being the perfection of life in action!
6/19/2023 • 7 minutes, 38 seconds
How to Figure Out Pretty Much Anything
If you’ve ever wondered what the scientific method has to do with being in flow (and we’re guessing you haven’t :-), in this week’s episode Michael points to the difference between finding solutions and trying to work things out in your head!
6/12/2023 • 7 minutes, 9 seconds
From Guidance to Guided
Can you really trust your real-time responsive guidance system? Let Michael show you why even the best advice isn’t a patch on your own “fresh from the oven” wisdom!
6/5/2023 • 9 minutes, 1 second
A Simple Paradox
Join Michael for this week’s exploration of why giving up on self-improvement may make more of a positive difference than any of the things you try to do to improve your life!
5/29/2023 • 6 minutes, 57 seconds
What Do You Want for You?
In this week’s episode, Michael shares two questions that will help you to align with your deepest desires and create a life that makes you go “wow!”, even if nobody else ever notices!
5/22/2023 • 7 minutes, 55 seconds
Weight Loss for the Mind
Remember the old pictures of Atlas carrying the weight of the world on his shoulders? Join Michael for this surprisingly liberating exploration of how to lighten up your thinking and your life!
5/15/2023 • 9 minutes, 23 seconds
How Many Bars?
Learning how to thrive, in many ways, is as simple as beginning to notice the extent to which you are already thriving from moment to moment. In this episode, Michael shares a simple way to check-in with yourself and take time to thrive!
5/8/2023 • 7 minutes, 57 seconds
Ironman and the Human Potential
What if an evil hypnotist convinced all the superheroes on earth that they were ordinary mortals? That's the premise behind this episode's lighthearted deep dive into the heart of the human potential!
5/1/2023 • 7 minutes, 1 second
100/0
One of the implications of the inside-out understanding is that 100% of our experience comes from Thought and none of it comes from circumstances, other people, or the past. Join Michael to see how embracing the "100/0" nature of personal experience takes us from victims to owners in our lives.
4/24/2023 • 10 minutes, 36 seconds
A Pre-Flight Checklist for Your Day
Let Michael take you through a simple yet valuable "pre-flight checklist" for your day. This episode is a great one to play (or replay) anytime you want to check-in and make sure you're getting the most out of yourself for whatever's on your schedule for the day!
4/17/2023 • 8 minutes, 14 seconds
The Mind, The Brain, and Chat GPT
Is artificial intelligence going to replace human beings, or is it going to help us go deeper into our true potential? In this episode, Michael explores the similarities and differences between the mind, the brain, and the new AI program, Chat GPT!
4/10/2023 • 7 minutes, 18 seconds
Self-Compassion
The Buddha reportedly said "If your compassion does not include yourself, it is incomplete." Listen in as Michael shares ideas and examples for being kinder to yourself and doing better in the world.
4/3/2023 • 5 minutes, 58 seconds
Where Your Income Really Comes From
Does your income come from a job? From your customers? From your clients? Or does it come from something before your job, customers, or clients even exist? Join Michael for this quick hit exploration of the real source of income and how we can create more of it, regardless of what we do.
3/27/2023 • 9 minutes, 22 seconds
The Ultimate Resource
Have you ever wondered what the most valuable tool in your toolkit as a human being is? Listen in as Michael shares a number of resources and picks the one he's found to give us the "biggest bang for our buck"!
3/20/2023 • 6 minutes, 2 seconds
Saving Face vs. Saving Your Life
Listen in as Michael shares what a near-death experience has to do with overcoming embarassment, giving up stress, and finding more ease and grace in your life!
3/13/2023 • 8 minutes, 39 seconds
The Anthropomorphization of Humans
Want to find out what people are *really* like and maybe even fall in love again for the first time? Join Michael for a mind-bending insight into the difference between looking in a mirror and looking out the window!
3/6/2023 • 7 minutes, 11 seconds
Shaking Up the Snowglobe
If you'd like to experience more clarity, insight, and creative disruption in your world, listen in as Michael shares some new twists on a classic metaphor.
2/27/2023 • 8 minutes, 34 seconds
The Fountain of Eternal Youth
Want to see the world with fresh eyes? Let Michael guide you through an exploration of how you can bring "newborn consciousness" into your daily life.
2/20/2023 • 10 minutes, 14 seconds
How to Have a Sensational Life
Join Michael to learn how a simple experiment in deeper feeling can become an energizing and more peaceful way to live!
2/13/2023 • 10 minutes, 35 seconds
The Currency of Joy
Have you ever felt the need to choose between spirituality and making money? Check out this episode to see how money can lift up both the giver and receiver in every exchange!
2/6/2023 • 8 minutes, 23 seconds
The Holy Church of Noticing
If you'd like to heighten your discernment and experience more "effortless change" in your life, come join Michael for a tour of what Robert and Holly Holden call "The Holy Church of Noticing".
1/30/2023 • 8 minutes, 20 seconds
Batman vs. Superman
Do you exhaust yourself trying to be "superhuman" in order to make your way in the world? Listen in as Michael explains how tapping into your natural superpowers can make life easier and more fun than ever before!
1/23/2023 • 7 minutes, 45 seconds
The Gift of Fear
Is fear really a gift, or is that just a new age idea? In this episode, Michael shares his own journey to unwrapping and opening up to the true gift of fear!
12/19/2022 • 9 minutes, 9 seconds
A Whole New Way of Thinking About Sin
What if "sin" has nothing to do with morality or rule breaking? Listen in to learn about how an ancient Greek definition of "sin" can transform the way you live your life!
12/12/2022 • 8 minutes, 44 seconds
Instant Forgiveness
How long do you need to wait to forgive yourself and others? In this episode, Michael shows how there's no downside to forgiving "before you're ready" and just how easy it can be to do!
12/5/2022 • 8 minutes, 48 seconds
The Only Thing That's Wrong With You
Have you ever heard the expression "there is nothing wrong with you"? Let Michael explain the only thing that's actually wrong with you and why that's way less of a problem than you might think!
11/28/2022 • 10 minutes, 11 seconds
Loving Your Life
Does it feel safe to love your life, exactly as it is right now? This week's episode shows why the "danger" of growing complacent, tempting fate, or breeding jealousy are vastly overestimated and just how much they cost us over time!
11/21/2022 • 7 minutes, 12 seconds
Ignoring What Isn't
Most of us have heard about "loving what is", but what are we meant to do about "what isn't"? Listen in to find out why ignoring it might just be the most responsible thing you can do!
11/14/2022 • 10 minutes, 22 seconds
What if Things Can Just Go "Poof"?
Would you be open to a miracle happening as a result of listening to this podcast? No matter how unlikely you think that would be, this episode will increase your sense of hope and possibility for a nicer life!
11/7/2022 • 9 minutes, 14 seconds
Soul Path
If you've ever wondered how to find and follow your own perfect path through life, this week's episode will point the way!
10/31/2022 • 8 minutes, 30 seconds
A Whole New Way of Thinking About Struggle, part three
Today's podcast is the final part of three episodes where I'll be exploring a whole new way of thinking about struggle.
10/17/2022 • 6 minutes, 54 seconds
A Whole New Way of Thinking About Struggle, part two
Today's podcast is part two of three episodes where I'll be exploring a whole new way of thinking about struggle.
10/10/2022 • 5 minutes, 25 seconds
A Whole New Way of Thinking About Struggle, part one
Today's podcast is part one of three episodes where I'll be exploring a whole new way of thinking about struggle.
10/3/2022 • 6 minutes, 56 seconds
Re-release: A Whole New Way of Thinking About Thriving
In this week's episode Michael shares a whole new way of thinking about thriving and it starts with finding the place inside of ourself that is already thriving.
9/26/2022 • 6 minutes, 32 seconds
A Mental Vacation
In this week's episode, Michael invites you to take the day off from your thinking and see what happens. (Spoiler alert: It probably won't be what you think!)
9/19/2022 • 6 minutes, 3 seconds
Depression without Chemistry
This week, Michael shares surprising new research into the root cause of depression and how a foreword written by Dr. Candace Pert more than a decade ago suggests that consciousness itself may be the key to a happier, more productive life.
9/12/2022 • 10 minutes, 32 seconds
The USB Stick of Memory
Ever feel like you're carrying the weight of your past thinking with you into every new experience? Today's episode will show you how to honor your personal history without it ever dragging you down.
9/5/2022 • 7 minutes, 14 seconds
A Simple Secret to Effortless Change
Want a foolproof way to get a new perspective on any aspect of your life? Listen in as Michael shares a simple strategy for opening yourself up to insight!
8/29/2022 • 10 minutes, 50 seconds
"I'm Free!"
This week, Michael shares a quote from the enlightened Scottish welder Syd Banks and how it points to the freedom available to us all.
8/22/2022 • 10 minutes, 22 seconds
Schizophrenia, Lollipops, and Business Success
Join Michael for this lighthearted look at how understanding how all human beings work can make a positive difference to anyone, no matter how complicated or difficult their current circumstances appear to be
8/15/2022 • 10 minutes, 4 seconds
The Goldfish Principle
Listen in as Michael shares an alternative description for what is often called "the upper limits problem" and suggests a much simpler way of expanding your world.
8/8/2022 • 7 minutes, 21 seconds
Sending Your Brain on Holiday
Need a break? Listen in as Michael shares how it's often enough to just send your brain on holiday, even if you need to keep showing up to your life!
8/1/2022 • 10 minutes, 24 seconds
Why Seeing More Makes Things Worse
Do you ever feel like you're worse off than you were before you started on your spiritual path? Join Michael for this simple explanation of why seeing more sometimes makes things seem worse - and why it's actually a sign that they've begun to change for the better!
7/25/2022 • 9 minutes, 21 seconds
Are You Judgemental?
Are you judgemental? Let Michael guide you to a fresh understanding of the nature of judgement and why you might not be as judgemental as you think!
7/18/2022 • 8 minutes, 16 seconds
A Thought Believed
What if the source of any struggle we have in life is simply a thought believed? Join Michael for this exploration of why our circumstances have less to do with our experience than we think!
7/11/2022 • 8 minutes, 6 seconds
The Moving Finger
What if everything that happened was preordained and personal choice and free will were just an illusion? In this week's episode, Michael explores the difference between being a victim and being an active participant in the dream of life!
7/4/2022 • 6 minutes, 23 seconds
On Being a Catalyst
Ever wonder what it takes to spark change in yourself, a loved one, a colleague, a team, or a company? Listen in as Michael shares metaphors and stories on being an "impact catalyst" in your world.
6/27/2022 • 7 minutes, 10 seconds
The Feeling™
Sit back, relax, and enjoy this exploration of how spirituality has more to do with the feeling we live in than what we do (or don't do) with our lives.
6/20/2022 • 9 minutes, 9 seconds
2+2=4
Join Michael for this exploration of what makes a principle a principle and more importantly, why recognizing and understanding principles can change your life for the better!
6/13/2022 • 10 minutes, 32 seconds
A Whole New Way of Thinking About Uncertainty, part two
Today's podcast is the final part of two episodes where I'll be exploring a whole new way of thinking about uncertainty
6/6/2022 • 10 minutes, 4 seconds
A Whole New Way of Thinking About Uncertainty, part one
Today's podcast is part one of two episodes where I'll be exploring a whole new way of thinking about uncertainty
5/30/2022 • 10 minutes, 12 seconds
On Being Yourself
If you've ever wondered what the heck it means to "be yourself", join Michael for an exploration of the three levels of meaning hidden in that simple admonition.
5/23/2022 • 9 minutes, 9 seconds
The Only Thing You Need to Know
Listen in as Michael shares his newest iteration of the essence of transformation and a whole new way of being in the world.
5/16/2022 • 7 minutes, 46 seconds
Being Unstoppable
If you'd like to be unstoppable in any area of your life, Michael's two-step formula will show you how simple it can be to become an unstoppable force in the world.
5/9/2022 • 8 minutes, 40 seconds
How to Forgive
Need to forgive someone? Maybe even someone who looks and sounds remarkably like you? Listen in as Michael shares some simple secrets to forgiveness.
5/2/2022 • 8 minutes, 33 seconds
You Already Know What To Do
In this week's episode we explore just how often we already know exactly what to do
4/25/2022 • 6 minutes, 23 seconds
Putting the Kids to Bed
This week Michael shares a simple metaphor for meditation and how you can experience more of your innate peace, clarity, and wellbeing.
4/18/2022 • 6 minutes, 23 seconds
The Solution to Drama
Join Michael to learn why resolving circumstances rarely solves the dramas we experience in our daily lives.
4/11/2022 • 9 minutes, 17 seconds
The Outside-In Misunderstanding
Michael discusses how Will Smith's actions at the Oscars and the ensuing debate online illustrate society's fundamental misunderstanding of how the mind actually works.
4/4/2022 • 9 minutes, 57 seconds
Coping vs. Thriving
In this week's podcast I share the simple mistake I keep making.
3/28/2022 • 9 minutes, 45 seconds
How to Treat Others
3/21/2022 • 6 minutes, 23 seconds
You Can't Fake Being God
3/14/2022 • 6 minutes, 46 seconds
Quadrant 2
3/7/2022 • 8 minutes, 27 seconds
The Slightly Jaded Seeker
2/28/2022 • 6 minutes, 46 seconds
Screw the But
2/21/2022 • 6 minutes, 28 seconds
Why You Don't Need Better Thinking
In this week's episode I share why we don't need better thinking
2/14/2022 • 8 minutes, 33 seconds
Patience and Humor
In this week’s episode I talk about patience and humor.
2/7/2022 • 7 minutes, 34 seconds
From Coping to Thriving
CW: This episode contains reference to suicide/self-harm. In this week’s podcast I talk about the transition from coping to thriving in life.
1/31/2022 • 10 minutes, 26 seconds
A Short Memory and a Slow Heartbeat
In this week’s episode I look at the key to high performance in pretty much anything.
1/24/2022 • 7 minutes, 32 seconds
How to Be Great
In this week’s episode I look at how you actually become great at something, and how none of us are broken.
1/17/2022 • 8 minutes, 22 seconds
Small Fires and Loose Threads
In this week's episode I look at how I view the game of life.
1/10/2022 • 7 minutes, 2 seconds
Imperturbability
It this week's episode I look at the differences between stoicism, psychological boogeymen, and imperturbability.
1/3/2022 • 7 minutes, 21 seconds
A Piece of Advice from Syd Banks' Wife
In this week's episode I look at a piece of advice from Syd Banks' wife.
12/27/2021 • 9 minutes, 50 seconds
How To Not Think About Stuff
In this week's episode I share two things I know that help me not think about stuff.
12/20/2021 • 11 minutes, 53 seconds
The Isness Is What Is
In this week's episode I explore "isness".
12/13/2021 • 7 minutes, 23 seconds
Do You Really Need to Think About It?
In this week's episode I take a look at whether or not "thinking about something" is really helpful.
12/6/2021 • 7 minutes, 55 seconds
On Separate Realities
In this week's episode I explore the idea of separate realities.
11/29/2021 • 8 minutes, 32 seconds
There's Nothing Wrong With You
In this episode I want to share my experience of truly seeing that there really is nothing wrong us, that we are all sitting in the middle of mental and just don't know it.
11/22/2021 • 9 minutes, 37 seconds
Effortless Being
On this week's podcast I explore effortless being
11/15/2021 • 8 minutes, 41 seconds
Some Thoughts from Syd Banks on Mental Health
In this episode I share some thoughts on mental health from Syd Banks
11/8/2021 • 7 minutes, 37 seconds
Living a Guided Life
An exploration of living a guided life
11/1/2021 • 8 minutes, 27 seconds
Guerrilla Listening
A new skill to try bringing into high-conflict situations.
10/25/2021 • 7 minutes, 12 seconds
An Exploration of Compassion
An exploration of compassion and forgiveness.
10/18/2021 • 10 minutes, 18 seconds
The Red Telephone
A metaphor for our 24/7 access to the deeper intelligence that runs through all life.
10/11/2021 • 5 minutes, 46 seconds
The Purple Crayon
A recall to the classic childhood story of “Harold and the Purple Crayon”, and how it applies to us in the world as grown ups.
10/4/2021 • 6 minutes, 27 seconds
A Both/And Approach to Life
An exploration of how we can both perceive the world as it really is, and recognize that our feelings have nothing to do with that world, and how this can create a deeper, richer experience of life.
9/27/2021 • 8 minutes, 13 seconds
Reading Your Mind
A look at why some of our best ideas come to us in the shower, and how we can spend more time in this space.
9/20/2021 • 6 minutes, 14 seconds
The Opposite of Anger
In this episode I reflect on a conversation I had with one of my mentors, Mavis Karn, about the opposite of anger.
9/13/2021 • 12 minutes, 35 seconds
A Different Way Of Thinking About Learning
A reflection on a different way of thinking about learning.
9/6/2021 • 8 minutes, 3 seconds
100% Of The Time
In this episode I talk about the difference between a principle and a belief, and where the Inside-Out understanding stands in relation to the two.
8/30/2021 • 9 minutes, 41 seconds
The Three Principles
A look at my journey with the understanding that’s at the heart of all these podcasts.
8/23/2021 • 11 minutes, 19 seconds
The Thing About Regret
Once you realize regret is just a thought, then the idea of living without regrets takes on a different meaning.
8/16/2021 • 6 minutes, 20 seconds
The Choice to Feel
A look at how choosing to feel all of your emotions to the fullest isn’t an obstacle to high-performance, and that it can actually enhance your experience of being alive.
8/9/2021 • 8 minutes, 16 seconds
Stillness, Flow, and Chaos
A metaphor for describing who we really are.
8/2/2021 • 5 minutes, 32 seconds
Being With
A look at my journey with the understanding that’s at the heart of all these podcasts.
7/26/2021 • 8 minutes, 4 seconds
An Experimental Approach to Life
The inspiring story of Buckminster Fuller, and an idea to experiment with to live your life in the best way possible.
7/19/2021 • 7 minutes, 59 seconds
A Metaphor for Spirituality and Religion
A conversation I recently had about the connection between spirituality and religion.
7/13/2021 • 6 minutes, 24 seconds
Re-release: Making a Profit vs. Profiteering
In this podcast I share how a deeper understanding of the nature of fear allows you to live fearlessly regardless of what you happen to be feeling in any given moment.
7/6/2021 • 5 minutes, 5 seconds
A New Measure of Success
What’s your definition of success? Here’s one that may not have occurred to you to experiment with.
6/28/2021 • 8 minutes, 1 second
Urgency Is Fear
A look at what urgency really is, how it can harm our well-being, and how to get out of it (even if you have a lot on your plate).
6/21/2021 • 7 minutes, 45 seconds
The Easiest Way To Change Your Life For The Better
A look at the difference between "thought spotting" and "thought recognition", and how the latter can change your life for the better.
6/14/2021 • 6 minutes, 55 seconds
Re-Release: Morning Happiness
This week's episode is a re-release from some of our most popular episodes. Are you happier when you think happy thoughts or before you start thinking at all?
6/7/2021 • 6 minutes, 46 seconds
What's Not Your Job Right Now?
In today’s episode I talk about how much of our mental space is often taken up by thinking about what we have to do in the future, and how helpful the question, “what’s not your job right now?” can really be.
5/31/2021 • 7 minutes, 57 seconds
State of Mind and Performance
In today’s episode I talk about the relationship between state of mind and performance, and if it's really as essential as we think it is.
5/24/2021 • 9 minutes, 14 seconds
Would You Sign That Contract?
A look at the unconscious contracts we sign that we think are responsible for our well-being, and how we can get out of the habit of making them.
5/17/2021 • 8 minutes, 40 seconds
Thought Detox
This episode takes a look at “thought detox” - the process of coming down from our habitual high levels of thinking, and how it leads to settling down into our natural state of mental health and wellness.
5/10/2021 • 8 minutes, 48 seconds
Enough Already
In today’s episode I look at the phrase “Enough Already”, but in a different way than you might expect.
5/3/2021 • 5 minutes, 50 seconds
The Expert On You
In this week’s episode I look at how the only person who can ever truly be an expert on you is you, and how realizing that can help you thrive more of the time.
4/26/2021 • 10 minutes, 21 seconds
The Platinum Rule
This week’s episode of the Caffeine for the Soul podcast talks about “The Platinum Rule” - which is to do unto yourself as you would have others do unto you.
4/19/2021 • 9 minutes, 7 seconds
Delightfully Detached
In this week’s episode I talk about the idea of “delightful detachment” in opposition to “spiritual avoidance” and how we can use it to live fuller, happier lives.
4/12/2021 • 7 minutes, 19 seconds
A Whole New Way of Thinking About Suffering
This week’s episode of Caffeine for the Soul explores a whole new way of thinking about suffering.
4/5/2021 • 9 minutes, 28 seconds
The Real You
In this week’s episode I look at the question, “when’s the last time you felt the way you wish you felt all the time?” as a gauge for how often you find yourself feeling like the real you, and how to spend more time there.
3/29/2021 • 12 minutes, 14 seconds
Unconditional Gratitude
In this week’s episode of Caffeine for the Soul, I share my journey towards gratitude, and how I have shifted from seeing it as a burdensome expectation to seeing it as the most beautiful space we have within us to experience life from.
3/22/2021 • 9 minutes, 21 seconds
Waking Up
This week’s episode of Caffeine for the Soul talks about “waking up” to who we really are.
3/15/2021 • 8 minutes, 38 seconds
Pulling On Threads
This week’s episode of Caffeine for the Soul talks about the art of “pulling on threads”, and how we can get better at getting down to the truth of what’s really going on when people are suffering.
3/8/2021 • 9 minutes, 12 seconds
The Only Thing We Have to Fear
This week’s episode of Caffeine for the Soul takes a look at fear, and the idea that you don’t have to be afraid, but it’s totally ok if you are.
3/1/2021 • 12 minutes
What Are You An Expert At?
A look at where expertise comes from, and how we can cultivate more of it where we want it.
2/22/2021 • 6 minutes, 49 seconds
Quiet Listening
This week’s episode of the Caffeine for the Soul podcast talks about “quiet listening” - what it is, how to do it, and how it can enhance your life. Click the ‘podcast’ link in my bio to listen to the episode!
2/15/2021 • 7 minutes, 53 seconds
The Opposite of Clarity
This week’s episode looks at the value of proceeding with clarity versus drama.
2/8/2021 • 8 minutes, 46 seconds
The 4 Horsemen of the Mental Apocalypse
This week’s episode of Caffeine for the Soul talks about a metaphor referred to as "The 4 Horsemen of the Mental Apocalypse", (stress, pressure, discouragement and fear) and what we can do about them.
2/1/2021 • 8 minutes, 26 seconds
The Magic of Simplicity
This week's episode is a look at how the solutions to our problems are almost always much simpler than they may seem.
1/25/2021 • 9 minutes, 23 seconds
Re-Release: Falling in Love with Life
This week's Caffeine for the Soul is a re-release from one of my older episodes. It's an exploration of how we can truly fall in love with life.
1/18/2021 • 7 minutes, 48 seconds
Re-Release: The Best Magic Trick in the World
An exploration of the best magic trick in the world.
1/12/2021 • 8 minutes, 54 seconds
Re-Release: What Should I Do?
This week's Caffeine for the Soul is a re-release from one of my older episodes. It is a look at the problem with thinking we "should" be doing anything.
1/4/2021 • 6 minutes, 41 seconds
Re-Release: Who Would You Be Without Your Story?
This week’s Caffeine for the Soul is a re-release from one of my older episodes. It is based on one of my favorite questions from the spiritual teacher Byron Katie - who would you be without your story?
12/29/2020 • 8 minutes, 10 seconds
Dwelling In Possibility
What it means to dwell in possibility, and how it can change our lives for the better.
12/21/2020 • 6 minutes, 31 seconds
In Praise of Intolerance
How what we decide to tolerate/not tolerate in our lives can make them better.
12/14/2020 • 10 minutes, 14 seconds
The Only Thing You Need to Know
The only thing you need to know to change your life forever.
12/7/2020 • 6 minutes, 10 seconds
Essential Selfishness
An exploration of self-care, and how it ties into caring for others.
11/30/2020 • 11 minutes, 12 seconds
What Not To Do To Have A Wonderful Life
A look at what NOT to do to have a wonderful life.
11/23/2020 • 7 minutes, 4 seconds
Original Grace
A look at where we really come from, and where we are now.
11/16/2020 • 10 minutes, 11 seconds
Do We Have Free Will?
Exploring the question of free will in relation to the inside-out understanding.
11/9/2020 • 10 minutes, 27 seconds
Loving the Illusion
A look at the illusory nature of the mind, and whether or not we should spend our lives trying to escape it.
11/2/2020 • 8 minutes, 18 seconds
Two Ways Of Using The Mind
A look at who we think we are, and how two ways of using the mind can affect that.
10/26/2020 • 7 minutes, 48 seconds
Stop It
A look at unhelpful habitual thinking, and what we can do to suffer from it less.
10/19/2020 • 8 minutes, 10 seconds
The Unenlightened Butterfly
A metaphor for enlightenment.
10/12/2020 • 6 minutes, 15 seconds
Controlling the Weather
A metaphor for the problem with how most of us try to work with our minds, and a suggestion of a more helpful method.
10/5/2020 • 7 minutes, 4 seconds
The Paradoxical Cause of Struggle
An exploration of two common reasons we struggle.
9/28/2020 • 7 minutes, 43 seconds
How to Have More Insights
Some helpful metaphors for living more insightfully.
9/21/2020 • 8 minutes, 16 seconds
Living The Dream
How understanding the nature of dreams can help us in our everyday lives.
9/14/2020 • 7 minutes, 50 seconds
Underneath the Noise
A metaphor for insightful thinking.
9/7/2020 • 5 minutes, 2 seconds
Re-Release: Slamming Your Hand in the Car Door of Life
This week’s podcast is a re-release from a collection of our top listener favorites over the years. In “Slamming Your Hand in the Car Door of Life”, I discuss why movies can’t be powerful, people can’t be inspiring, and thoughts can never (yes, never) be triggered by circumstances.
8/31/2020 • 7 minutes, 22 seconds
Re-Release: Six Words That Changed My Life
This week's podcast is a re-release from a collection of our top listener favorites over the years. “Six Words That Changed My Life” is the story of one of my biggest wake up calls since I began in this conversation. It was the first time that I really saw just how made up my personal reality is, and by proxy how much more possibility there is for the future than I'd ever thought possible.
8/24/2020 • 7 minutes, 47 seconds
Re-Release: Every Thought is a Lie (including this one)
This week's podcast is a re-release from a collection of our top listener favorites over the years. In “Every Thought is a Lie (including this one)” I explore how much more space we have in our minds when we stop filling it up with analysis and judgement of our own thinking.
8/17/2020 • 9 minutes, 12 seconds
Re-Release: What Inside-Out Really Means
For the next few Caffeine for the Soul episodes, we will be choosing from some of our top listener favorites from over the years. Today’s is called, “What Inside-Out Really Means”, where I do my best to go beyond the “exam answer” that we’re living in the feeling of our thinking to the heart of how reality is actually created.
8/10/2020 • 9 minutes, 48 seconds
How To Be More Of Who You Already Are: Part 2
Part-two of a two-part episode. A deeper look into how we can get to our true identity.
8/3/2020 • 7 minutes, 57 seconds
How To Be More Of Who You Already Are: Part 1
Part-one of a two-part episode. A look at the the “horse crap” metaphor - how we spend so much time covering the wonder of who we really are with conditioning and stories, and how to dig up that true core.
7/27/2020 • 7 minutes, 59 seconds
Glimpses of Our True Nature
A few stories from my life that point to our true nature.
7/19/2020 • 9 minutes, 55 seconds
Foolproof Feedback
A guide to the best feedback mechanism we have for discerning our current state of well-being.
7/13/2020 • 8 minutes, 54 seconds
Selfless Selfishness
A look at the Syd Banks quote: “The most selfless thing you can do, is to be selfish about prioritizing your own peace of mind”, and what implications that has in our everyday lives.
7/7/2020 • 8 minutes, 41 seconds
The Bit in the Middle
Why we find "the bit in the middle" (the part that's not now, and not the long term) so worrisome, and an invitation to rest in today instead.
6/29/2020 • 10 minutes, 5 seconds
The Magic Bullet and the Magic Formula
What I’ve found to be the ultimate answer to all of our questions, and the ultimate formula for getting there.
6/22/2020 • 9 minutes, 57 seconds
Some Metaphors for Moods
Some metaphors for our different states of mind to help us better understand them.
6/15/2020 • 9 minutes, 56 seconds
Ready, Fire, Aim!
Why the notion, "ready, fire, aim!" is often more helpful than "ready, aim, fire!" when it comes to creating.
6/8/2020 • 8 minutes, 28 seconds
The Magic Carpet
How coming to terms with how little control you have over where you’re going can help you in all aspects of work, life, and play.
6/1/2020 • 9 minutes, 3 seconds
Why It Makes Sense To Be Unhappy
We can find a millions “reasonable reasons” as to why being unhappy with the state of the world makes sense, but is it a useful catalyst for change?
5/25/2020 • 9 minutes, 57 seconds
Double Your Results with Half the Effort and None of the Stress
Some simple insights that can lead to a more desirable ratio of effort to reward in your work life.
5/18/2020 • 9 minutes, 45 seconds
Love and Understanding
A look at the two different parts of the Inside-Out conversation.
5/11/2020 • 9 minutes, 25 seconds
A Whole New Way of Thinking About Trauma
5/4/2020 • 10 minutes, 2 seconds
A Simple Metaphor for Pressure and Performance
Why putting pressure on yourself is like choking a water hose, and what you can do to improve your performance.
4/27/2020 • 7 minutes, 51 seconds
Making a Profit vs. Profiteering
A business episode to help you tell the difference between if you’re genuinely trying to help people with your business, or if you’re operating from a darker place of fear and greed.
4/20/2020 • 5 minutes, 5 seconds
The Power of Hope, Part Five
Part 5 of a 5-part excerpt from my book: Supercoach: 10 Secrets to Transform Anyone’s Life. The beginners guide to sharing the Three Principles, and an invitation to live with hope.
4/17/2020 • 8 minutes, 56 seconds
The Power of Hope, Part 4
Part 4 of a 5 part excerpt from my book: Supercoach: 10 Secrets to Transform Anyone’s Life. We’re all living in separate realities - what does that mean for our relationships and disagreements with others?
4/16/2020 • 5 minutes, 4 seconds
The Power of Hope, Part Three
Part 3 of a 5 part excerpt from my book: Supercoach: 10 Secrets to Transform Anyone’s Life. On arguing for your limitations: “You’re gonna have to find a way to shut the hell up in your mind…and listen for something new, something you don’t already think and something you don’t already know. If you do, I promise you you’ll hear something that will change this for you”
4/15/2020 • 8 minutes, 32 seconds
The Power of Hope, Part Two
Part 2 of a 5 part excerpt from my book: Supercoach: 10 Secrets to Transform Anyone’s Life. 3 steps to awakening hope, and some more insight on making your and others’ dreams come true.
4/14/2020 • 9 minutes, 31 seconds
The Power of Hope, Part One
Part 1 of a 5 part excerpt from my book: Supercoach: 10 Secrets to Transform Anyone’s Life. One of my favorite metaphors for how we can make the biggest difference in the world.
4/13/2020 • 4 minutes, 6 seconds
Should I Be Afraid?
This episode looks at the question so many of us have caught ourselves asking during the recent weeks of the COVID-19 pandemic - should we be afraid?
4/6/2020 • 6 minutes, 56 seconds
Keeping It Real
3/30/2020 • 7 minutes, 9 seconds
The Space Before Thought
This episode talks about what's at the heart of the inside-out understanding that can really make a difference - both in our lives and in the world.
3/23/2020 • 9 minutes, 30 seconds
The Original Point
This episode talks about the original point of all the spiritual teachings we talk about today, and how to find it when we've strayed away from it.
3/16/2020 • 9 minutes, 37 seconds
The Nav System and the Homing Mechanism
A look at two tools we have inside of us and how they can help to guide us home in any given moment.
3/9/2020 • 9 minutes, 35 seconds
Heartfelt Vs. Bullsh#t
3/2/2020 • 6 minutes, 29 seconds
What If The Zone Was Portable
Is the zone something we can only access randomly, or is it present, all of the time?
2/24/2020 • 6 minutes, 56 seconds
A Whole New Way of Thinking About Thriving
Finding the place inside of ourself that is already thriving.
2/17/2020 • 6 minutes, 32 seconds
How to Have a Nicer Life
Two things you can do to have a nicer experience of everyday life
2/10/2020 • 7 minutes, 37 seconds
Rethinking Business
Understanding the relationship between money, happiness, and business success
2/3/2020 • 10 minutes, 3 seconds
Terrible Spy
In today's podcast I share some thoughts I had recently about a change in my career and whether or not it is true that I would make a terrible spy!
1/27/2020 • 8 minutes, 56 seconds
The Five Hashtags of Innate Genius, part two
Part two of a two part exploration of the creative genius at the heart of who and what we really are.
1/20/2020 • 7 minutes, 18 seconds
The Five Hashtags Of Innate Genius Part One
Part one of a two part exploration of the creative genius at the heart of who and what we really are.
1/13/2020 • 10 minutes, 31 seconds
It's Spiritual
How to have conversations that transform lives and a piece of advice from the Scottish mystic Syd Banks
1/6/2020 • 6 minutes, 9 seconds
Morning Happiness:
Are you happier when you think happy thoughts or before you start thinking at all?
12/30/2019 • 6 minutes, 46 seconds
The Only Moment
To mark the passing of the spiritual teacher Ram Dass, here's an exploration of the true meaning of the word 'Now' and how we can go deeper into the only moment there is.
12/23/2019 • 5 minutes, 46 seconds
Talking with an Alien About Money
In the podcast I dramatize an imaginary conversation between me and a visitor from another planet to highlight what money's good for, what it isn't good for, and where security and insecurity really come from.
12/15/2019 • 8 minutes, 14 seconds
As Best You Can
This week’s podcast is an exploration of how we handle the challenges in our work and lives and what we can do to thrive more of the time.
12/9/2019 • 6 minutes, 1 second
The Chair Analogy
In this week’s podcast I share one of my favorite metaphors for the nature of mind and how we are always supported whether we notice it or not.
12/1/2019 • 7 minutes, 31 seconds
When You Know That You're an A**
This week's podcast is a PG13 rated exploration of one of my favorite Syd Banks quotes that points to the intersection of our personal psychology and impersonal spiritual nature. It's kind of a fun one if you like that sort of thing... :-)
11/17/2019 • 7 minutes, 49 seconds
Every Thought is a Lie (including this one)
in this week's podcast, , I explore how much more space we have in our minds when we stop filling it up with analysis and judgement of our own thinking.
11/10/2019 • 9 minutes, 12 seconds
Loving Disruption
This week's podcast is taken from a talk I gave at a coaching conference about what it is that sets apart "helpful" coaching from coaching that is truly transformative.
11/3/2019 • 7 minutes, 15 seconds
Let Your Arm Do the Pitching
This week's podcast is inspired by W. Timothy Gallwey's "inner game" model, and is a quick intro to how you can make an almost instant improvement to how well you do pretty much anything by getting out of the way of your capacity for innate performance.
10/27/2019 • 8 minutes, 13 seconds
Active or Passive?
This week's podcast features a voice that in many ways has already emerged, Clare Dimond. It's an incisive and insightful exploration of why we are neither the owners nor victims of our lives and points to who and what we may actually be.
10/20/2019 • 5 minutes, 5 seconds
Responsive Proactivity
In this week's podcast I lay out my own explorations of the difference between "making things happen" and "going with the flow", and how I've come to see that if we let the system do the work (instead of trying to force more of one approach or the other), we're naturally both proactive and responsive at just the right time to engage more effectively with our work and life.
10/13/2019 • 6 minutes, 26 seconds
Are Some Things Meant to Be?
This week's podcast recounts the story of our recent house move with some thoughts on fate, will, and the nature of creation.
10/6/2019 • 11 minutes, 5 seconds
Why Some Things Can't Be Taught
This week's podcast explores how using language to describe spiritual truth is like attempting to point to fire with ice - the closer you get to what you're pointing to, the less you have to point with.
9/29/2019 • 6 minutes, 41 seconds
The Last Human on Earth
This week's podcast is a thought experiment I heard about from a friend a couple of week's back that was echoed by Anita Moorjani during this weekend's training. It's a fun way to get a read on how much of your activity is tempered and shaped by what you think other people will think about what you do.
9/23/2019 • 4 minutes, 55 seconds
On Being a Force of Nature
This week's podcast features a modern-day fairy tale written and recorded by Stephanie Benedetto Padovani, a participant in this year's Emerging Voices mastermind. When she read it out in the group we all had goosebumps, and she very generously took the time to record it so you could all get a chance to enjoy it!
9/16/2019 • 8 minutes, 26 seconds
What's it to You?
This week's podcast is an exploration of how the number one enemy of inner peace is our own habit of winding ourselves up about anything and everything.
9/9/2019 • 6 minutes, 55 seconds
Why Some Things Can't Be Taught
In this week's podcast I share an old Sufi story about a village surrounded by a seemingly infinite, impenetrable wall and what happened when they try to find out what's on the other side. (As it happens, it also points to the limitations of spiritual teaching and sharing and why sometimes the only way out is in.)
9/1/2019 • 6 minutes, 41 seconds
Falling in Love with Life
This week's podcast explains what Henry Kissinger, Jimmy Connors, and the marriage vows have to do with having a wonderful life. (It makes sense once you listen to it. I think... :-)
8/26/2019 • 7 minutes, 48 seconds
Putting Ice in the Soup
This week's podcast explains how it is that changing the outside world can seem to change our inner world, even though it never really works that way.
8/19/2019 • 6 minutes, 55 seconds
Pouring Gas On The Fire
This week's podcast is an exploration of a couple of the key ingredients in turning possibilities into reality. I also talk about a fire worth tending inside ourselves.
8/12/2019 • 6 minutes, 58 seconds
It's a Feeling
This week's podcast points to the heart of the inside-out understanding and why social media might not be the optimal forum for exploring the deeper nature of reality and the human experience.
7/29/2019 • 8 minutes, 49 seconds
Before the Therefore
In this week's podcast I share one of the core distinctions that makes exploring the principles behind the inside-out understanding different from pretty much any other transformative conversation I've explored in my 30 plus years of spiritual spelunking.
7/22/2019 • 8 minutes, 5 seconds
Realizing Mental Health
In this week's podcast I explore what's really on offer when we dive deep into the principles behind the inside-out understanding.
7/15/2019 • 7 minutes, 49 seconds
Who Am I?
In this week's podcast we'll explore going beyond self-concept and discovering who and what we really are.
7/8/2019 • 5 minutes, 58 seconds
Emerging Voices
For this week's podcast I talk about my fascination with people who either have something to say but difficulty saying it or are brilliant at communicating but still struggling to find something authentically worth communicating about.
7/1/2019 • 9 minutes, 57 seconds
Living from the Inside-Out
In this week's podcast I share my reflections on the essence of this understanding and a simple experiment to put it to the test in your own life.
6/24/2019 • 8 minutes, 40 seconds
The Unreliable Narrator
This week's podcast is an exploration of what Agatha Christie and Don Miguel Ruiz have to say about navigating our lives with ease and grace.
6/17/2019 • 8 minutes, 27 seconds
Six Words That Changed My Life
This week's podcast is the story of one of my biggest wake up calls since I began in this conversation. It was the first time that I really saw just how made up my personal reality is, and by proxy how much more possibility there is for the future than I'd ever thought possible.
6/9/2019 • 7 minutes, 47 seconds
More Full Stops, Less Commas
How much more peace and quiet would show up in your world if you didn't feel the need to explain, justify, or defend your experience?
6/2/2019 • 6 minutes, 18 seconds
Obviousness
Then in this week's podcast I take on the same idea but this time emphasizing the common sense nature, or "obviousness" of our behavior given the frameworks we are operating inside of.
5/26/2019 • 7 minutes, 10 seconds
What is Mental Health?, part two
In this week's podcast I share and expand upon the simple realization that ended my battle with depression and anxiety - the fact that we are all sitting in the middle of mental health, we just don't know it. Our mental health is our spiritual nature; our spiritual nature is our mental health.
5/19/2019 • 9 minutes, 9 seconds
What is Mental Health?, part one
In this week’s podcast, I share some thoughts on the psychological immune system and what I consider to be the two key indicators of true mental health.
5/13/2019 • 7 minutes, 40 seconds
The Simplest Definition of Success
In this week’s podcast I share what I’ve been seeing about the relationship between happiness and success and how differently we play the game when we begin with a more helpful end in mind.
5/6/2019 • 8 minutes, 13 seconds
The Financial Thermostat
This week’s podcast is an exploration of the most significant thing I discovered about money in researching the mindset of "happy millionaires and billionaires".
4/29/2019 • 8 minutes, 45 seconds
The Cycle of Effortless Change
In this week’s podcast, I talk about why behavioral prescriptions like "stop smoking" or "meditate more" rarely move the needle on our behavior, and how easily change can happen when we understand how it actually works.
4/22/2019 • 11 minutes, 8 seconds
The Best Magic Trick in the World
This week's podcast is one of my favorites and points to the "always already there" nature of our own thinking. You may not be able to figure out how the trick works, but knowing it's a trick is half the battle won.
4/15/2019 • 8 minutes, 54 seconds
The One You Feed
This week's podcast is adapted from a recent blog and explores how the shift from ego driven to spiritually guided is never more than one thought away.
3/31/2019 • 8 minutes, 47 seconds
Invisible Impact
This week's podcast highlights how some of the most obvious measures of progress and signs of change can be hidden from view until you know where to look to find them.
3/24/2019 • 8 minutes, 42 seconds
Functionally Stoned
This week's podcast is a somewhat tongue in cheek meditation on what it's like to live in a state of meditation.
3/18/2019 • 8 minutes, 2 seconds
Opening the Doors to Life
This week's podcast is an exploration of how simple it can be to invite in the creative genius of the universe!
3/10/2019 • 6 minutes, 49 seconds
The Ultimate Fear
This week's episode is a reflection of sorts on how when we get comfortable operating in the unknown, even the thought of death itself loses its sting and becomes an adventure to be anticipated rather than and ending to be feared.
3/4/2019 • 9 minutes, 6 seconds
Emotophobia
This week's podcast is a slightly tongue in cheek look at one of the biggest misunderstandings affecting Western civilization - the idea that we're not ever supposed to feel bad and we need to do whatever we can to stop, change, fix, or solve our feelings.
2/25/2019 • 7 minutes, 3 seconds
The Myth of Compassion Fatigue
In this week's podcast I explore how the feeling of hopelessness and futility is what actually exhausts us and makes it seem like it would hurt too much to care about other people and the world around us. I also talk about how being hope-full is a realistic option, wherever we find ourselves in our life.
2/18/2019 • 6 minutes, 23 seconds
Lessons Learned From MI-6
In this week's podcast I share just that - what I saw highlighted about the nature of our innate real-time responsive intelligence while enjoying last year's Mission Impossible blockbuster.
2/11/2019 • 5 minutes, 20 seconds
The Paper Thin Nature Of Thought
In this week's podcast I either hammer the point home or beat it to death as I share some lessons learned while listening to my colleague Mara Gleason talking about what she's learned in a lifetime of working with businesses and shares through her non-profit, the One Solution Global Initiative.
2/4/2019 • 6 minutes, 47 seconds
8+
This week's podcast talks about a basic standard for operational excellence we've instituted within my company over the past few years and why such a basic difference can make such a comprehensive difference.
1/28/2019 • 7 minutes, 20 seconds
Obviousness
This week's podcast is an exploration of, well, obviousness. In particular, I share how the black and white path of knowing or not knowing what to do is one of the simplest and most reliable ways to navigate through life.
1/21/2019 • 6 minutes, 24 seconds
The Only Two Problems
This week's episode of the Caffeine for the Soul podcast does exactly what the title suggests - explains the only two problems people ever come to me with and the simple solution to them both.
1/14/2019 • 5 minutes, 58 seconds
Welcome To The Human Condition
In this week's podcast I share one of the insights that has made the biggest difference in reducing stress and pressure in my own life and work.
1/7/2019 • 5 minutes, 8 seconds
What Should I Do?
This week's podcast is an exploration of how our bias towards "right action" can distract us from our own wisdom.
12/31/2018 • 6 minutes, 41 seconds
What Do You Know?
In this week's podcast I share a story about the Scottish mystic Syd Banks and his continually pushing people towards following their own wisdom, not his.
12/24/2018 • 7 minutes, 28 seconds
A Whole New Way of Thinking About Commitment
In this week's podcast I share what I've been seeing about the nature of commitment and how it has nothing to do with willpower and everything to do with self-awareness.
12/16/2018 • 7 minutes, 29 seconds
How to Awaken Hope
Today's podcast is again taken from the audiobook of Supercoach. If you've been finding yourself discouraged or downhearted in your life or work, these three simple ideas will help you see that you can't think your way out of a problem you've made up with your thinking.
11/23/2018 • 6 minutes, 37 seconds
The Rich Man and the Beggar
Today's excerpt from the audiobook of Supercoach and is one of my favorite stories from the original edition of the book called The Rich Man and the Beggar.
11/22/2018 • 3 minutes, 8 seconds
The Hedgehog of Wisdom
In today's audiobook excerpt from Supercoach, I share one of the "secrets" my clients tell me has made the biggest difference in their lives and a simple exercise to help clarify your inner wisdom from what Karen Horney called "the inner tyrant - the voice of the should".
11/21/2018 • 9 minutes, 20 seconds
What My Dogs Taught Me About Goals
Today's podcast is taken from the audiobook of the 10th anniversary edition of my book Supercoach: 10 Secrets to Transform Anyone's Life.
11/20/2018 • 5 minutes, 36 seconds
Ten Years Later...
Today's podcast is an excerpt from the Supercoach audiobook, where I share more of the story of what's changed in over a decade of studying and sharing the Three Principles and why I was so excited at the chance to do a complete overhaul of the original book.
11/19/2018 • 6 minutes, 23 seconds
How to Fall in Love with Selling
A complete change of pace in this week's podcast. If sales is a part of your job (and it almost inevitably is), I think you'll find this one extremely helpful!
11/12/2018 • 10 minutes, 37 seconds
Bringing Your Genius to Life,
This week's podcast is excerpted from last month's most popular radio show and explores both the true meaning of the word "genius" and what it takes to unleash the best you have inside you.
11/5/2018 • 11 minutes, 53 seconds
How to Be Original
This week's podcast is an exploration of the difference between 'different' and 'original' and why original thought is the key to pretty much any game changing innovation in pretty much every field.
10/28/2018 • 9 minutes, 43 seconds
Fear Less
In this week's podcast I share how a deeper understanding of the nature of fear allows you to live fearlessly regardless of what you happen to be feeling in any given moment.
10/21/2018 • 10 minutes, 43 seconds
The Secret of Innovation
This week's podcast shares a simple way to get beyond your habitual thinking and into the space of innovation - the space of fresh, original thoughts and ideas.
10/14/2018 • 6 minutes, 10 seconds
The Three Languages of the Three Principles
In this week's podcast I share an insight from Syd Banks that helped me see that talking about Mind, Consciousness, and Thought isn't always the best way to share them.
10/7/2018 • 10 minutes, 2 seconds
Understanding vs. Action
In this week's podcast I explore why answering the question "how does it work?" is nearly always more helpful than trying to answer the question "how do I do it?"
10/1/2018 • 9 minutes, 24 seconds
The Art of Contented Dreaming
In this week's podcast I share what I've learned about goals and contentment over three decades of trying to decide between them only to discover they're part of the same unfolding.
9/23/2018 • 9 minutes, 19 seconds
Who Would You Be Without Your Story?
In this week's podcast I explore what it is to become conscious of yourself as Consciousness and how life changes when we stop trying to "tell it like it is".
9/17/2018 • 8 minutes, 10 seconds
The Art of Teaching
In the podcast this week, I share a distinction that explains why some teachers are seemingly able to impact anybody while others struggle to get through to almost anyone. It also points to how you can become more effective in whatever it is you teach through a simple shift in your preparation.
9/9/2018 • 9 minutes, 5 seconds
A Whole New Way of Thinking About Cancer and Health
In this week's podcast I'm excited to share an excerpt from my new online video program with Anita Moorjani, Experiencing God. It's taken from the live Q&A we did during filming, and it's one of the most powerful messages I've ever heard about what really moves the needle when it comes to overcoming illness and cultivating our natural movement towards health and well-being.
7/30/2018 • 10 minutes, 25 seconds
Pigeon Dancing
In this week's podcast, I continue the avian theme of my blog with an exploration of Pigeon Dancing, broadening it out beyond the realm of money to show how often we all get caught up in superstitious rituals for happiness and success and what we can do to experience more freedom, love, contentment, and joy.
7/22/2018 • 8 minutes, 1 second
The Peace of Mind
In this week's podcast, I'm sharing another clip from the Audible edition of The Space Within. It points to the world of difference between the absence of thought and the presence of the deeper mind.
7/16/2018 • 6 minutes, 56 seconds
Why the Three Principles Won't Change Your Life (and What Will)
In this week's podcast I run through the difference between universal truth and the impact seeing truth will inevitably make in the way we live our lives.
7/8/2018 • 6 minutes, 6 seconds
Why Size Matters?
This week's podcast is an exploration of how we inadvertently psych ourselves out when we believe ideas like "big" and "small" have existence outside the temporary reality of our own thinking.
7/2/2018 • 8 minutes, 6 seconds
Riding the Updraft
In this week's podcast I share a metaphor for how recognizing what we have going for us lets us live our lives and impact the world with greater ease and impact.
6/25/2018 • 4 minutes, 53 seconds
Beyond Self-Improvement
In this week’s podcast I share one of my favorite metaphors for how working on ourselves can get in the way of loving our lives.
6/17/2018 • 6 minutes, 1 second
The Point of the Three Principles
In this week's podcast I share a story that began life as a part of the Caffeine for the soul blog. It sums up, as best I have yet been able, the difference between trying not to suffer because, "hey, it's all thought" and waking up to the divine nature of your soul.
6/10/2018 • 6 minutes, 23 seconds
Slamming Your Hand in the Car Door of Life
In this week’s podcast I discuss why movies can’t be powerful, people can’t be inspiring, and thoughts can never (yes, never) be triggered by circumstances.
6/4/2018 • 7 minutes, 22 seconds
How to Be More of Who You Really Are
In this week's podcast you can listen to the first chapter of The Space Within excerpted from the unabridged Audible edition.
5/27/2018 • 20 minutes, 1 second
Hercule Poriot Guide To Transformative Coaching
In today's podcast, I talk about what I learned about what I do from watching the movie Murder on the Orient Express. (I'm pretty sure it makes more sense when you listen to it, but you can let me know... :-)
5/20/2018 • 12 minutes, 12 seconds
Rules vs. Wisdom
In this week's podcast I use the ten commandments as a metaphor for unleashing your inner wisdom and divinity.
5/13/2018 • 8 minutes, 4 seconds
Beyond Relief
In today's podcast I share a few stories that point to how much more is on offer with a deeper understanding of the principles than just getting relief from the feelings of stress and pressure in our lives.
5/6/2018 • 7 minutes, 22 seconds
Being Messy
In today's podcast I explore the connection between time management, English gardens, and how aligning yourself with the messiness of life helps clean things up tremendously well.
4/29/2018 • 8 minutes, 23 seconds
The Comedy Of Psychology
In today's podcast, I suggest a different way of thinking about your thinking - one with considerably more patience and humor than you're probably used to.
4/23/2018 • 8 minutes, 22 seconds
Are You OK?
This week's podcast is an exploration of a simple idea at the heart of understanding resilience, freedom, and high performance. It's one of the many questions I'll be exploring alongside Garret Kramer and Jamie Smart at the beginning of June on our two day workshop, Getting in the Game.
4/16/2018 • 7 minutes, 6 seconds
The Laughing Buddha Driving a Porsche
This week's podcast explores the seeming dichotomy between pursuing a spiritual path through life and enjoying the things of the world. This is something I wrestle with from time to time, and is at the heart of the paradoxical need for "Caffeine for the Soul".
4/9/2018 • 7 minutes, 12 seconds
What I'm Up to as a Coach, part three
This week's podcast is the final part of What I'm Up to as a Coach, where I address one of the fundamental purposes of coaching - assisting people in creating cool sh*t in the world!
4/1/2018 • 7 minutes, 11 seconds
What I'm Up to as a Coach, part two
This week's podcast is part two of What I'm Up to as a Coach, where I speak to opening up to a larger field of possibility without falling down the rabbit hole of psychology.
3/26/2018 • 7 minutes, 51 seconds
What I'm Up to as a Coach, part one
This week's podcast is the first of another three part series. In part one, I point to the essence of the impact of transformative coaching, regardless of the particular approach you use or the particular clients you might be working with.
3/19/2018 • 5 minutes, 43 seconds
Don't Make Me Think
Today's podcast picks up on the theme from this week's blog but places it into the context of creativity and productivity - how to get the most out of your innate creative potential.
3/11/2018 • 7 minutes, 40 seconds
Mistakes and Mastery
In this week's podcast I explore how the willingness to make mistakes as we go is the key to mastery over time.
3/4/2018 • 5 minutes, 37 seconds
Are You Special?
This week's podcast is an exploration of the relationship between personal and impersonal, ego and essence, and how being ordinary is one of the most extraordinary things we can realize.
2/26/2018 • 6 minutes, 8 seconds
Pressure and High Performance
This week's podcast is taken from the latest installment of my new video series A Whole New Way of Thinking about... These videos are currently available exclusively to members of my Inner Circle, and we'll be bringing out a new video every month for at least the rest of this year.
2/19/2018 • 5 minutes, 47 seconds
Goals vs. Miracles
For the podcast this week, I'm sharing a clip called Goals vs. Miracles taken from Creating the Impossible 2018. By the time you're done listening, you'll be able to distinguish between goal setting and 'miracle setting' and have a clear idea about the pros and cons of each approach.
2/4/2018 • 6 minutes, 48 seconds
Creating Big Stuff
Today's podcast is built around an excerpt from my new book Creating the Impossible: A 90 Day Program to Get your Dreams Out of your Head and into the World. In it, I speak to how and why we stop ourselves and how to create what we most want in our lives.
1/29/2018 • 4 minutes, 29 seconds
Dicken Bettinger and Natasha Swerdloff part five: The Ultimate Answer
Today's podcast is the final in a series of five excerpts from an interview I did with Dicken Bettinger and Natasha Swerdloff, authors of the book Coming Home.
1/26/2018 • 13 minutes, 18 seconds
Dicken Bettinger and Natasha Swerdloff part four: Going Deeper
Today's podcast is the fourth in a series of five excerpts from an interview I did with Dicken Bettinger and Natasha Swerdloff, authors of the book Coming Home. In our final podcast we'll be speaking about The Ultimate Answer.
1/25/2018 • 12 minutes, 52 seconds
Dicken Bettinger and Natasha Swerdloff part three: Beyond the Words
Today's podcast is the third in a series of five excerpts from an interview I did with Dicken Bettinger and Natasha Swerdloff, authors of the book Coming Home. Over the course of the week we'll also be speaking about: Going Deeper and The Ultimate Answer.
1/24/2018 • 12 minutes, 1 second
Dicken Bettinger and Natasha Swerdloff part two: The God Problem
Today's podcast is the second in a series of five excerpts from an interview I did with Dicken Bettinger and Natasha Swerdloff, authors of the book Coming Home. Over the course of the week we'll also be speaking about: Beyond the Words, Going Deeper, The Ultimate Answer.
1/23/2018 • 11 minutes, 47 seconds
Dicken Bettinger and Natasha Swerdloff, part one: The Heart of the Three Principles
Today's podcast is the first in a series of five excerpts from an interview I did with Dicken Bettinger and Natasha Swerdloff, authors of the book Coming Home. Over the course of the week we'll also be speaking about: The God Problem, Beyond the Words, Going Deeper, The Ultimate Answer.
1/22/2018 • 10 minutes, 29 seconds
May You Live in Interesting Times
In this podcast I share the epilogue from the Creating the Impossible book - some reflections on what Mahatma Gandhi's relationship with his son has to do with being a successful rapper, selling a million records, and ending racism in the world.
1/15/2018 • 6 minutes, 26 seconds
Low Pressure, High Performance
In this week's podcast I share the best of what I've learned about the surprising relationship between pressure and performance and how to take advantage of it in your own life and work.
1/8/2018 • 10 minutes, 12 seconds
The Secrets of Effortless Productivity, part five
This week's podcast is taken from chapter four "The Secrets of Effortless Productivity" of my new book, Creating the Impossible
1/5/2018 • 2 minutes, 59 seconds
The Secrets of Effortless Productivity, part four
This week's podcast is taken from chapter four "The Secrets of Effortless Productivity" of my new book, Creating the Impossible
1/4/2018 • 3 minutes, 17 seconds
The Secrets of Effortless Productivity, part three
This week's podcast is taken from chapter four "The Secrets of Effortless Productivity" of my new book, Creating the Impossible
1/3/2018 • 4 minutes, 25 seconds
The Secrets of Effortless Productivity, part two
This week's podcast is taken from chapter four "The Secrets of Effortless Productivity" of my new book, Creating the Impossible
1/2/2018 • 4 minutes, 1 second
The Secrets of Effortless Productivity, part one
This week's podcast is taken from chapter four "The Secrets of Effortless Productivity" of my new book, Creating the Impossible
1/1/2018 • 5 minutes, 35 seconds
The Three Elements of Loving What You Do
In this episode I share the fruits of a conversation I had with my friend and mentor George Pransky about how easy it is to love any (yes, any!) job on the planet.
12/18/2017 • 5 minutes, 59 seconds
The Balloon of Consciousness
In this podcast I share a simple metaphor for how we can go higher and experience more of our innate health and deeper nature in our daily lives.
12/10/2017 • 8 minutes, 40 seconds
Ordinary Miracles
In this episode I'm sharing an audio excerpt from the Living from the Inside-Out Self Study program. In less than a week, this program has gone from brand new to 'New and Noteworthy' to bestseller status on Udemy.
11/27/2017 • 12 minutes, 33 seconds
Are You the One?
On this podcast, I share one of my favorite teaching stories from one of my pre-principles books, Feel Happy Now!
11/20/2017 • 5 minutes, 20 seconds
What Are You Listening For?
In recognition of all the people who love all the metaphors stories me and other 3P teachers share but wish we'd occasionally just tell them what the heck they should be doing if they want to be enlightened and successful and stuff, this podcast is built around the number one distinction between why some people get profoundly affected by the transformative conversation while others hear the same words but often fail to get impacted at the same level.
11/13/2017 • 6 minutes, 30 seconds
Is Life Work Balance a Good Idea?
In this week's podcast, I begin an exploration about the perils of pursuing balance from the outside-in and some different ways of thinking about the whole idea of what makes for a life well lived.
11/6/2017 • 7 minutes, 57 seconds
The Nature of Skill
In this podcast, I share an espresso-sized excerpt from one our most popular self-study programs, The Obstacle Course to Success. In it I share one of my all time favorite quotes about the secret to doing great work in the world.
10/30/2017 • 2 minutes, 39 seconds
One Piece of Advice for Men
In this episode, I share a bit of my thinking around #MeToo from a man's point of view, not on what it's like to be a woman but what might be helpful for us to think about as men.
10/23/2017 • 9 minutes, 55 seconds
What's Your Highest Goal
What's the one priority that will make everything you do work better? Is there a universal answer to that question or is it idiosyncratic for each of us?
10/16/2017 • 8 minutes, 14 seconds
If the Principles are so Great, Why Are We Still Killing Each Other?
This episode contains my reflections on yet another mass shooting here in the States, and what an understanding of the Three Principles can do for our ability to respond in a way that not only does no harm but might well make a positive difference as well.
10/9/2017 • 10 minutes, 19 seconds
The Dragon Story
In this episode, I share The Dragon Story. While this originally emerged as part of a client coaching session, I get emails and messages on a regular basis telling me about how this one story has changed their lives!
10/2/2017 • 9 minutes, 43 seconds
No, Really!
In this episode I share the core idea behind our most popular new program this year, The Advanced Course. It will help you to separate spiritual fact from fiction and be impacted more deeply by the principles.
9/25/2017 • 7 minutes, 20 seconds
How Much of Success is Up to You?
This podcast is an exploration of our role in the daily creation of our lives, and how we can tilt the odds of success in our favor whether or not we're in control of the universe.
9/18/2017 • 10 minutes, 3 seconds
A Deeper Understanding of "Mindfulness"
An espresso sized reflection on the nature of mindfulness as being awake to the spiritual essence of life as opposed to overly self-conscious about our wandering thoughts.
9/11/2017 • 3 minutes, 33 seconds
Staying in the Conversation
This week's podcast is about Staying in the Conversation, and describes what I've come to see as the three levels of understanding that inevitably come with a deeper understanding of the principles behind the human experience.
9/4/2017 • 6 minutes, 38 seconds
Do Enlightened People Have Bad Days?
This episode is an exploration of the false expectations we can set up for ourselves when we begin to think that any person, place, or condition can save us from the human condition.
8/28/2017 • 6 minutes, 22 seconds
An Inside-Out View of Racism and Prejudice
In this episode I take on current events as best I can - it's a meditation on what racism is, where it comes from, and how we as a society can continue to evolve beyond it.
8/21/2017 • 16 minutes, 14 seconds
The Momentum Formula
This epsidode is a recounting of how something I read in a Dave Ramsey book really impacted the way I think about creating success, despite the fact that it turns out I misunderstood what he was trying to say!
8/14/2017 • 7 minutes, 12 seconds
The Nine Obstacles to Success
In this episode I give an overview of The Nine Obstacles to Success, that I explore in our newest online self-study program, The Obstacle Course to Success. It's based on one of the most successful models I used in my coaching, the "obstacle analysis grid", where I coded the most common obstacle areas that my clients and students reported facing in their pursuit of success and collated strategies for getting over, through, or beyond them.
8/10/2017 • 8 minutes, 2 seconds
The Hedgehog of Wisdom
In this podcast I share some thoughts on how focusing on one thing (like, I don't know, the Three Principles? :-) can be a more powerful strategy for success than trying to find a hundred different tactics for a hundred different situations.
8/7/2017 • 5 minutes, 35 seconds
A Different Take on the Work of Byron Katie
In this episode, I share an inside-out perspective on Byron Katie's "The Work", which played a significant role in my pre-principles explorations of how the mind works and how to live a rich and meaning-full life.
7/31/2017 • 8 minutes, 49 seconds
The Three Essential Prayers
In this podcast I share my take on Anne Lamott's Three Essential Prayers and what they have to do with a life well lived.
7/24/2017 • 8 minutes, 7 seconds
Separating Thought from Circumstance
In this week's podcast I share my take on the somewhat surprising relationship between circumstances and our thoughts and feelings.
7/17/2017 • 8 minutes, 19 seconds
Mara Gleason, part five: Infinite Problems, One Solution
This week's podcast features a five part interview with Mara Gleason, newly bestselling author of One Thought Changes Everything. In this final episode we talk about infinite problems and the one solution!
7/14/2017 • 13 minutes
Mara Gleason, part four: Waking Up to Feeling
This week's podcast features a five part interview with Mara Gleason, newly bestselling author of One Thought Changes Everything. In this episode we talk about waking up to feeling.
7/13/2017 • 11 minutes, 5 seconds
Mara Gleason, part three: Slowing Down to Life
This week's podcast features a five part interview with Mara Gleason, newly bestselling author of One Thought Changes Everything. In this episode we talk about what it is like to slow down to the speed of life.
7/12/2017 • 12 minutes, 3 seconds
Mara Gleason, part two: Being Mugged by God
This week's podcast features a five part interview with Mara Gleason, newly bestselling author of One Thought Changes Everything. In today's episode Mara shares her story of how being held at gunpoint led to a spiritual awakening.
7/11/2017 • 15 minutes, 1 second
Mara Gleason, part one: One Thought Changes Everything
This week's Caffeine for the Soul podcast features a five part interview with Mara Gleason, newly bestselling author of One Thought Changes Everything.
7/10/2017 • 9 minutes, 28 seconds
"Fuggetaboutit"
This episode has me coming to terms with a piece of advice that Syd Banks reportedly doled out on a regular basis which makes perfect sense and I still find difficult at times to wrap my head around.
7/3/2017 • 8 minutes, 42 seconds
A Guide to “Getting It”
If you've ever got frustrated that it seems as though you're the only one not having life-changing insights into the inside-out understanding, this week's podcast A Guide to "Getting It", will hopefully be a welcome relief and friendly guide!
6/26/2017 • 8 minutes, 11 seconds
How to Win the Mental Game (for anyone aged nine or above)
This episode is a recounting of a conversation I had with my nine year old godson last weekend about the mental game of tennis. As well as being relevant to performance at any age, people often ask "how do you talk about this stuff with kids?", so I hope this will prove helpful on both counts.
6/19/2017 • 9 minutes, 4 seconds
Mojo
All this week on Caffeine for the Soul, we'll be sharing excerpts from the new audio version of The Space Within. Michael will be talking about insight, well-being, peace of mind, creativity, and high-performance over the course of the week. In the last episode in the series Michael talks our Mojo - how we lose it and how to get it back.
12/30/2016 • 5 minutes, 23 seconds
Going Back to the Drawing Board
All this week on Caffeine for the Soul, we'll be sharing excerpts from the new audio version of The Space Within. Michael will be talking about insight, well-being, peace of mind, creativity, and high-performance over the course of the week. In today's episode Michael goes back to the drawing board...
12/29/2016 • 6 minutes, 49 seconds
Going Deeper
All this week on Caffeine for the Soul, we'll be sharing excerpts from the new audio version of The Space Within. Michael will be talking about insight, well-being, peace of mind, creativity, and high-performance over the course of the week. In today's episode Michael goes deeper into Peace of Mind.
12/28/2016 • 4 minutes, 22 seconds
Abandoning the Pursuit of 24/7 Happiness
All this week on Caffeine for the Soul, we'll be sharing excerpts from the new audio version of The Space Within. Michael will be talking about insight, well-being, peace of mind, creativity, and high-performance over the course of the week. In today's episode Michael explores the idea of "Abandoning the Pursuit of 24/7 Happiness"....
12/27/2016 • 6 minutes, 51 seconds
How to Get the Most Out of Our Time Together
All this week on Caffeine for the Soul, we'll be sharing excerpts from the new audio version of The Space Within. Michael will be talking about insight, well-being, peace of mind, creativity, and high-performance over the course of the week. Today's episode is taking from the Introduction and explains "How to Get the Most Out of Our Time Together"....
12/26/2016 • 6 minutes, 11 seconds
Love and Creative Disruption
In today's podcast Michael shares what it seems to him is at the heart of both powerful coaching and personal transformation - the willingness to love and be loved unconditionally and to have your personal thinking about yourself and life disrupted, disturbed, and disrobed, revealing the creative source, potential, and power underneath it.
12/12/2016 • 10 minutes
The Helpers Dilemma
On the Caffeine for the Soul podcast this week, Michael will be giving voice to the Supercoach rewrites with a few impromptu tweaks and additions as he goes.
12/9/2016 • 7 minutes, 46 seconds
The Bodhisattvas Vow
On the Caffeine for the Soul podcast this week, Michael will be giving voice to the Supercoach rewrites with a few impromptu tweaks and additions as he goes.
12/8/2016 • 1 minute, 57 seconds
Waking Up Your Dreams
On the Caffeine for the Soul podcast this week, Michael will be giving voice to the Supercoach rewrites with a few impromptu tweaks and additions as he goes.
12/5/2016 • 9 minutes, 25 seconds
Robert Holden, part five: The Stillpoint and the Action Field
This week's podcast is a five part interview with best-selling author Robert Holden. Our theme was "Life-Work Balance", something that as overachievers who really care about their families has been an ongoing inquiry for both for many years now. In this final part Michael and Robert discuss the stillpoint and the action field.
12/2/2016 • 13 minutes, 16 seconds
Robert Holden, part four: Living for Now vs. Living for Later
This week's podcast is a five part interview with best-selling author Robert Holden. Our theme was "Life-Work Balance", something that as overachievers who really care about their families has been an ongoing inquiry for both for many years now. In part four Michael and Robert discuss how living for now vs. living for later can take us out of balance.
12/1/2016 • 10 minutes, 7 seconds
Robert Holden, Part three: How your Bank Balance impacts your Life-Work Balance
This week's podcast is a five part interview with best-selling author Robert Holden. Our theme was "Life-Work Balance", something that as overachievers who really care about their families has been an ongoing inquiry for both for many years now. In part three Michael and Robert discuss how your bank balance impacts your life-work balance.
11/30/2016 • 10 minutes, 7 seconds
Robert Holden, part two: A Writer's Point of View on Living a Balanced Life
This week's podcast is a five part interview with best-selling author Robert Holden. Our theme was "Life-Work Balance", something that as overachievers who really care about their families has been an ongoing inquiry for both for many years now. In part two Michael and Robert discuss living a balance life from the point of view of being writers.
11/29/2016 • 11 minutes, 37 seconds
Robert Holden, part one: Finding Life-Work Balance
This week's podcast is a five part interview with best-selling author Robert Holden. Our theme was "Life-Work Balance", something that as overachievers who really care about their families has been an ongoing inquiry for both for many years now. In part one Michael and Robert explore finding the life-work balance.
11/28/2016 • 9 minutes, 31 seconds
Are You There
In this week's Caffeine for the Soul podcast Michael explore the idea of "meditation without meditating" - one of the often unsung gifts of the inside-out understanding. In today's podcast Michael asks Are You There?
11/25/2016 • 6 minutes, 15 seconds
Unconditional Peace of Mind
In this week's Caffeine for the Soul podcast Michael explore the idea of "meditation without meditating" - one of the often unsung gifts of the inside-out understanding. In today's podcast Michael explores Unconditional Peace of Mind
11/23/2016 • 7 minutes, 36 seconds
Meditation without Meditating
In this week's Caffeine for the Soul podcast Michael explore the idea of "meditation without meditating" - one of the often unsung gifts of the inside-out understanding.
11/21/2016 • 7 minutes, 57 seconds
Jamie Smart, part five: Handling Uncertainty and Change
This week's podcast is a five part conversation with my one time coaching apprentice Jamie Smart, now a best-selling author in his own right and in my mind one of the most visionary thinkers I know. We discuss his new book, Results: Think Less, Achieve More, in this final episode we talk about Handling Uncertainty and Change What's the One Thing That Would Make the Biggest Difference in Your Life? RESULTS. We all want them, yet many of us struggle to achieve them. Or we get results in one area, while failing in others. But it doesn’t have to be this way. You can get results in a way that feels great. In this groundbreaking book by number 1 bestselling author, Jamie Smart, you're going to discover how to... • Clear your mind and increase your ability to get the results you desire • Eliminate the obstacles that have been holding you back until now • Amplify your influence and impact on other people • Get results in a way that's healthy, natural and enjoyable You can download the first 2 chapters of RESULTS: Think Less, Achieve More for free, simply by visiting the link below now: www.JamieSmart.com/InstantResults
11/18/2016 • 11 minutes, 27 seconds
Jamie Smart, part four: The Only Two Challenges to Creating What You Want
This week's podcast is a five part conversation with my one time coaching apprentice Jamie Smart, now a best-selling author in his own right and in my mind one of the most visionary thinkers I know. We discuss his new book, Results: Think Less, Achieve More, in today's episode we talk about The Only Two Challenges to Creating What You Want. What's the One Thing That Would Make the Biggest Difference in Your Life? RESULTS. We all want them, yet many of us struggle to achieve them. Or we get results in one area, while failing in others. But it doesn’t have to be this way. You can get results in a way that feels great. In this groundbreaking book by number 1 bestselling author, Jamie Smart, you're going to discover how to... • Clear your mind and increase your ability to get the results you desire • Eliminate the obstacles that have been holding you back until now • Amplify your influence and impact on other people • Get results in a way that's healthy, natural and enjoyable You can download the first 2 chapters of RESULTS: Think Less, Achieve More for free, simply by visiting the link below now: www.JamieSmart.com/InstantResults
11/17/2016 • 8 minutes, 31 seconds
Jamie Smart, part three: The Truth about Goals
This week's podcast is a five part conversation with my one time coaching apprentice Jamie Smart, now a best-selling author in his own right and in my mind one of the most visionary thinkers I know. We discuss his new book, Results: Think Less, Achieve More, beginning with today's episode, The Truth about Goals. What's the One Thing That Would Make the Biggest Difference in Your Life? RESULTS. We all want them, yet many of us struggle to achieve them. Or we get results in one area, while failing in others. But it doesn’t have to be this way. You can get results in a way that feels great. In this groundbreaking book by number 1 bestselling author, Jamie Smart, you're going to discover how to... • Clear your mind and increase your ability to get the results you desire • Eliminate the obstacles that have been holding you back until now • Amplify your influence and impact on other people • Get results in a way that's healthy, natural and enjoyable You can download the first 2 chapters of RESULTS: Think Less, Achieve More for free, simply by visiting the link below now: www.JamieSmart.com/InstantResults
11/16/2016 • 10 minutes, 9 seconds
Jamie Smart, part two: The Source of Results
This week's podcast is a five part conversation with my one time coaching apprentice Jamie Smart, now a best-selling author in his own right and in my mind one of the most visionary thinkers I know. We discuss his new book, Results: Think Less, Achieve More, beginning with today's episode, The Source of Results. What's the One Thing That Would Make the Biggest Difference in Your Life? RESULTS. We all want them, yet many of us struggle to achieve them. Or we get results in one area, while failing in others. But it doesn’t have to be this way. You can get results in a way that feels great. In this groundbreaking book by number 1 bestselling author, Jamie Smart, you're going to discover how to... • Clear your mind and increase your ability to get the results you desire • Eliminate the obstacles that have been holding you back until now • Amplify your influence and impact on other people • Get results in a way that's healthy, natural and enjoyable You can download the first 2 chapters of RESULTS: Think Less, Achieve More for free, simply by visiting the link below now: www.JamieSmart.com/InstantResults
11/15/2016 • 7 minutes, 31 seconds
Jamie Smart, part one: Reality, Results, and You
This week's podcast is a five part conversation with my one time coaching apprentice Jamie Smart, now a best-selling author in his own right and in my mind one of the most visionary thinkers I know. We discuss his new book, Results: Think Less, Achieve More, beginning with today's episode, Reality, Results, and You. What's the One Thing That Would Make the Biggest Difference in Your Life? RESULTS. We all want them, yet many of us struggle to achieve them. Or we get results in one area, while failing in others. But it doesn’t have to be this way. You can get results in a way that feels great. In this groundbreaking book by number 1 bestselling author, Jamie Smart, you're going to discover how to... • Clear your mind and increase your ability to get the results you desire • Eliminate the obstacles that have been holding you back until now • Amplify your influence and impact on other people • Get results in a way that's healthy, natural and enjoyable You can download the first 2 chapters of RESULTS: Think Less, Achieve More for free, simply by visiting the link below now: www.JamieSmart.com/InstantResults
11/14/2016 • 10 minutes, 23 seconds
Dancing Between the Spiritual and the Material
In this week's podcasts, Michael will be talking about the nature of the transformative conversation using excerpts from the audio edition of his bestselling book to date, The Inside-Out Revolution.
11/11/2016 • 6 minutes, 20 seconds
The Two Elements of Transformation
In this week's podcasts, Michael will be talking about the nature of the transformative conversation using excerpts from the audio edition of his bestselling book to date, The Inside-Out Revolution.
11/9/2016 • 4 minutes, 32 seconds
The Transformative Conversation
In this week's podcasts, Michael will be talking about the nature of the transformative conversation using excerpts from the audio edition of his bestselling book to date, The Inside-Out Revolution.
11/7/2016 • 5 minutes, 15 seconds
Cultivating Genius
In this episode Michael explores what it is to unleash excellence in yourself and others and then go beyond excellence to cultivating genius!
11/4/2016 • 6 minutes, 55 seconds
Effortless Effort
This week Michael will be exploring what it is to unleash excellence in yourself and others and then go beyond excellence to cultivating genius - in this episode he explores effortless effort.
11/2/2016 • 6 minutes, 28 seconds
Unleashing Excellence
This week Michael will be exploring what it is to unleash excellence in yourself and others and then go beyond excellence to cultivating genius - the highest and best expression available to us in our lives.
10/31/2016 • 5 minutes, 19 seconds
The Kindness of the Design
In the last instalment this week on fear, Michael talks about the kindness of the design in our experience of fear.
10/21/2016 • 5 minutes, 5 seconds
Fearlessness
This week Michael will be speaking about fear. In today's episode Michael talks about fearlessness.
10/19/2016 • 8 minutes, 27 seconds
How to Make Fear Irrelevant
This week Michael will be speaking about fear. In today's espresso-sized instalment Michael talks about what our lives would be like if fear was irrelevant.
10/17/2016 • 6 minutes, 37 seconds
Anita Moorjani, part five: The Myth of Positivity
All this week Michael with be talking with New York Times best-selling author Anita Moorjani about her latest book - What If This Is Heaven?: How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth. In the final episode Michael and Anita discuss the myth of positivity. “Having already faced death, I now know that spending a lifetime of always playing it safe —for example, by choosing the safest career, by pleasing people, worrying about what everyone else thinks of me, meeting everyone else’s expectations except my own, being what everyone else wanted me to be, etc.— is a totally wasted life.” – Anita Moorjani What If THIS Is Heaven? is a reminder of who we truly are and why we came here. In this book Anita debunks some of the biggest myths we have been buying into—myths that have prevented us from fully living our livessimply because they have been the dominant beliefs in our surrounding culture. Don’t wait to die to learn the true value of your life. This book is a reminder of who we truly are and why we came here. It’s an invitation to create heaven here and now.
10/14/2016 • 9 minutes, 34 seconds
Anita Moorjani, part four: Ego vs. Egotistical
All this week Michael with be talking with New York Times best-selling author Anita Moorjani about her latest book - What If This Is Heaven?: How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth. In this episode Michael and Anita discuss the Ego vs. Egotistical “Having already faced death, I now know that spending a lifetime of always playing it safe —for example, by choosing the safest career, by pleasing people, worrying about what everyone else thinks of me, meeting everyone else’s expectations except my own, being what everyone else wanted me to be, etc.— is a totally wasted life.” – Anita Moorjani What If THIS Is Heaven? is a reminder of who we truly are and why we came here. In this book Anita debunks some of the biggest myths we have been buying into—myths that have prevented us from fully living our livessimply because they have been the dominant beliefs in our surrounding culture. Don’t wait to die to learn the true value of your life. This book is a reminder of who we truly are and why we came here. It’s an invitation to create heaven here and now.
10/13/2016 • 13 minutes, 18 seconds
Anita Moorjani, part three: You're not Broken
All this week Michael with be talking with New York Times best-selling author Anita Moorjani about her latest book - What If This Is Heaven?: How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth. In this episode Michael and Anita talk about discovering that we are not broken. “Having already faced death, I now know that spending a lifetime of always playing it safe —for example, by choosing the safest career, by pleasing people, worrying about what everyone else thinks of me, meeting everyone else’s expectations except my own, being what everyone else wanted me to be, etc.— is a totally wasted life.” – Anita Moorjani What If THIS Is Heaven? is a reminder of who we truly are and why we came here. In this book Anita debunks some of the biggest myths we have been buying into—myths that have prevented us from fully living our livessimply because they have been the dominant beliefs in our surrounding culture. Don’t wait to die to learn the true value of your life. This book is a reminder of who we truly are and why we came here. It’s an invitation to create heaven here and now. Purchase your copy of What if THIS is Heaven here: www.WiTiH.com
10/12/2016 • 8 minutes, 22 seconds
Anita Moorjani, part two: Loving Yourself
All this week Michael with be talking with New York Times best-selling author Anita Moorjani about her latest book - What If This Is Heaven?: How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth. In this episode Michael and Anita talk about loving yourself an unconditional love. “Having already faced death, I now know that spending a lifetime of always playing it safe —for example, by choosing the safest career, by pleasing people, worrying about what everyone else thinks of me, meeting everyone else’s expectations except my own, being what everyone else wanted me to be, etc.— is a totally wasted life.” – Anita Moorjani What If THIS Is Heaven? is a reminder of who we truly are and why we came here. In this book Anita debunks some of the biggest myths we have been buying into—myths that have prevented us from fully living our livessimply because they have been the dominant beliefs in our surrounding culture. Don’t wait to die to learn the true value of your life. This book is a reminder of who we truly are and why we came here. It’s an invitation to create heaven here and now. Purchase your copy of What if THIS is Heaven here: www.WiTiH.com
10/11/2016 • 13 minutes, 8 seconds
Anita Moorjani, part one- What if this is Heaven?
All this week Michael with be talking with New York Times best-selling author Anita Moorjani about her latest book - What If This Is Heaven?: How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth. In this episode Michael and Anita talk about how to live in Heaven in the here and now. “Having already faced death, I now know that spending a lifetime of always playing it safe —for example, by choosing the safest career, by pleasing people, worrying about what everyone else thinks of me, meeting everyone else’s expectations except my own, being what everyone else wanted me to be, etc.— is a totally wasted life.” – Anita Moorjani What If THIS Is Heaven? is a reminder of who we truly are and why we came here. In this book Anita debunks some of the biggest myths we have been buying into—myths that have prevented us from fully living our lives simply because they have been the dominant beliefs in our surrounding culture. Don’t wait to die to learn the true value of your life. This book is a reminder of who we truly are and why we came here. It’s an invitation to create heaven here and now.Purchase your copy of What if THIS is Heaven here: www.WiTiH.com
10/10/2016 • 13 minutes, 46 seconds
The Bottom Line
Michael rounds up the final episode of this series on the master variable for success!
10/7/2016 • 8 minutes, 58 seconds
Finding Extra Bandwidth
Continuing to explore the master variable for success, today Michael explores how you can find extra bandwidth.
10/6/2016 • 3 minutes, 24 seconds
Why State of Mind Matters
Continuing to explore the master variable for success, today Michael explains why state of mind matters.
10/5/2016 • 6 minutes, 47 seconds
The Master Variable for Success
In today's episode Michael shares with you the master variable for success.
10/4/2016 • 4 minutes, 51 seconds
What it Takes to Succeed
This week on Caffeine for the Soul, Michael explores the master variable for success - what it is and how to work with it to be on your game more of the time!
10/3/2016 • 9 minutes, 5 seconds
A Creator's Prayer
Michael rounds off this week's exploration of the miraculous with 'A Creators Prayer'.
9/23/2016 • 4 minutes, 8 seconds
A Formula for Miracles
In this episode Michael shares the formula for miracles !
9/22/2016 • 6 minutes, 41 seconds
Miracle Setting
In this episode Michael introduces the idea of miracle setting and how that differs from goal setting!
9/21/2016 • 6 minutes, 37 seconds
Miracles vs. Goals
Continuing this week's theme of miracles and the miraculous, Michael talks about goals, achievements and the idea of 'miracle setting'!
9/20/2016 • 4 minutes, 40 seconds
Living Miraculously
We'll be exploring miracles all week - what they are and how to experience more of them in your life!
9/19/2016 • 5 minutes, 38 seconds
Making Sense of Life in a Whole New Way
In the final episode this week, Michael shares the three basic truths about how life and the mind work, and why seeing them can help make sense of life in a whole new way!
9/10/2016 • 9 minutes, 14 seconds
Your Inner Spark
Continuing this week's discussion on The Three Principles (and why you should care) Michael talks about our 'Inner Spark'
9/8/2016 • 9 minutes, 1 second
What Do We Mean by the Three Principles
In this podcast Michael explore the Three Principles, and the different ways they're talked about and shared in the world.
9/5/2016 • 10 minutes, 8 seconds
The Kindness of Fear
In this episode Michael talk about becoming more fearless but even more helpfully, less afraid of being afraid.
9/2/2016 • 7 minutes, 26 seconds
Predicting the Future
In this episode Michael explains the real reason why predicting the future is difficult.
9/1/2016 • 8 minutes, 33 seconds
Where Confidence Comes From
Continuing this week's theme on confidence, Michael explores where confidence really comes from.
8/31/2016 • 7 minutes, 32 seconds
Confidence and the Three Little Pigs, part two
In this episode Michael finishes the story of Confidence and the 3 Little Pigs
8/30/2016 • 5 minutes, 20 seconds
Confidence and the Three Little Pigs, part one
The theme for week's podcast is confidence, and Michael begins with the metaphor of the Three Little Pigs....
8/29/2016 • 9 minutes, 14 seconds
How to Become More Intelligent Today
In the last episode exploring the Facebook Feed of the Mind, Michael shares a very simple strategy that will make you more intelligent by the end of the day!
8/26/2016 • 6 minutes, 42 seconds
The Zone
If you want to do better, if you want to be better and spend more time in 'the zone' then knowing about the only thing that stops that flow might be useful!
8/25/2016 • 5 minutes, 43 seconds
Undistracted Non-Meditation
In this episode Michael shares his interpretation of 'Undistracted Non-Meditation' and how it can make a difference in your life.
8/24/2016 • 4 minutes, 19 seconds
The Problem with Positivity and Mindfulness
Continuing the idea of the Facebook Feed of the Mind, in this episode Michael talks about the problem with Positivity and Mindfulness.
8/23/2016 • 6 minutes, 33 seconds
The Facebook Feed of the Mind
This week Michael explores how to become more intelligent by understanding how the mind actually works.
8/22/2016 • 4 minutes, 58 seconds
Potatoes, Eggs, and Coffee
In this episode Michael explore what potatoes, eggs and coffee have to do with dealing with adversity.
7/25/2016 • 4 minutes, 51 seconds
How Long Does It Take to Succeed
In the last episode this week on the topic of success, Michael share what he has seen on just how long does it take to succeed!
7/22/2016 • 7 minutes, 12 seconds
Snakes Ladders and Success
What can we learn about success from the board game, snakes and ladders? Join Michael for this episode and find out!
7/21/2016 • 3 minutes, 53 seconds
The Law of Compensation
In this episode Michael talks about the law of compensation and how it relates to our success in life.
7/20/2016 • 6 minutes, 6 seconds
Tilting the Odds in Your Favor
In this episode Michael shares some of the things that he has come to see that tilts the odds in your favor.
7/19/2016 • 7 minutes, 12 seconds
Are We in Control of Our Success?
In this episode Michael explores control, in particular how much control we have in creating what we want in life and how much we actually need.
7/18/2016 • 8 minutes, 17 seconds
Brainstorming Beyond the Brain
In the last episode of this week exploring your amazing mind, Michael looks at brainstorming beyond the brain.
7/15/2016 • 4 minutes, 22 seconds
Your Built In GPS
In this episode Michael talks about our built in GPS and how you can use it to navigate life.
7/14/2016 • 5 minutes, 42 seconds
The Mind and the Brain
In this episode Michael explores the Mind and the Brain.
7/13/2016 • 6 minutes, 13 seconds
Using Your Mind Like a Laser
Michael continues the conversation about your amazing mind to discuss how you can use your mind like a laser.
7/12/2016 • 5 minutes, 53 seconds
Your Amazing Mind
In this week's podcasts, Michael explores 'Your Amazing Mind'.
7/11/2016 • 7 minutes, 53 seconds
The Soul
In the final part of the series on 'what is caffeine for the soul' Michael talks about the soul.
7/8/2016 • 4 minutes, 32 seconds
Waking Up
In this episode Michael talks about 'waking up' as it is talked about in spiritual traditions.
7/7/2016 • 4 minutes, 51 seconds
The Sacred and the Profane
In this episode Michael explores the relationship between the sacred and the profane.
7/6/2016 • 8 minutes, 56 seconds
When Humanity and Divinity Collide
In this episode Michael explores his thoughts on the 'Soul' as the place where our Humanity and Divinity collide.
7/5/2016 • 8 minutes, 48 seconds
What is Caffeine for the Soul?
Join Michael Neill, internationally renowned transformative coach and the best-selling author, for this first edition of 'Caffeine for Soul'.