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Burnout with Connor Franta

English, Fitness / Keep-fit, 1 season, 13 episodes, 8 hours, 43 minutes
About
Burnout: You’ve read about it. You’ve heard about it. Heck, you’re probably living it. And you’ve probably tried everything to fix it. Levels of burnout are reaching new all-time highs, every single day. And the pandemic has only made things worse. This new series, hosted by Connor Franta, looks into how society reached a burning point and what we can do - really, actually do - to break the cycle. With his signature wit and charm, Connor explores the story of burnout, discovers how it affects your body and mind, and looks at why the easy solutions simply won’t work to solve a systemic problem. From Lemonada and Mindful.
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Listen Now: Last Day

We’re dropping in your feed today to share another Lemonada Media Series with you. Last Day is a show about the moments that change us, fundamentally and forever. Each week, host Stephanie Wittels Wachs (Lemonada’s co-founder and award-winning queen of darkness and light) is sitting down with a new guest to explore happy/sad stories of survival, resilience and transformation. Some “last days” are hopeful. Some are tragic. But at the heart of every “last day” is also a new beginning.   After a trip to Disney World took an unexpected turn, Tamara’s world fell apart at the so-called “happiest place on earth.” At nearly 60 years old, Tamara suddenly found herself a mother all over again: this time, raising her six-year-old grandson. Tamara shares how addiction and loss brought her to this place, and how re-learning the act of parenting has been nothing at all like she expected — and everything she needed to carry on.   To hear more of Last Day, head to: https://lemonada.lnk.to/lastdayLT Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia.    Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form.   See omnystudio.com/listener for privacy information.
1/30/202448 minutes, 16 seconds
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Listen Now: Everything Happens with Kate Bowler

Today, we’re dropping in your feed to share with you a podcast we know you’ll love. It’s called Everything Happens with Kate Bowler. Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about how to live with the knowledge that, well, everything happens.    Comedians have the ability to be unsparingly honest in ways that buck all cultural norms. It’s a truth-telling that so many of us crave. Cue Rob Delaney. Rob is a comedian, actor, writer, and director. His memoir, A Heart That Works is an unsparing account of the death of his beautiful son, Henry. Rob lives in London with his family where Kate visited him for this honest and hilarious conversation.    To hear more of Everything Happens, head to: https://lemonada.lnk.to/everythinghappensSee omnystudio.com/listener for privacy information.
12/15/202345 minutes, 51 seconds
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Listen Now: The Deep Dive

We’re dropping into your feed this week to share another Lemonada Media series with you. Each week on The Deep Dive, comedians and best friends Jessica St. Clair and June Diane Raphael take a ‘deep dive’ into their real lives and discuss a wide range of topics including how to pursue joy amidst the insanity of motherhood and family, grief and loss, sh*t they put on their faces, and why they refuse to check their voicemails or unpack their suitcases. The Deep Dive captures the friendship of two women trying to survive adult womanhood June and Jessica are abuzz with change as they make a big announcement! To catch up their new listeners, they harken back to the early 00's when they met at the UCB and Jessica had a fondness for capris pants and June was as bald as an eagle. June makes the shocking announcement that she is now a woman who wears BELTS and Jessica asks the question, is the age of her ass the same as the age of her face? Remember Deep Divers, don't be afraid to see what's on the menu!   To hear more of The Deep Dive, head to https://lnk.to/thedeepdivefd Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. See omnystudio.com/listener for privacy information.
11/18/20231 hour, 3 minutes, 16 seconds
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Listen Now: The Defenders

We are dropping in your feed to share Lemonada Media's newest series, The Defenders. On Friday, June 24, 2022, the U.S. Supreme Court overturned Roe v. Wade. Since then, it's been a barrage of bad news and bleak headlines. But for every restriction, there are many more acts of resistance, and a growing network of activists, clinic workers, faith leaders, and everyday people working to expand access to care.This is the story of the fight for freedom in a post-Roe America, co-hosted by Samantha Bee and Gloria Riviera.  Episode One of The Defenders features Brittany, Back in 2022, shortly after the fall of Roe, Brittany felt trapped. She was pregnant and stuck in an abusive relationship, totally cut off from her support system. She didn’t see a way out - until she happened to hear a radio story about the Midwest Access Coalition, an abortion fund helping people travel across state lines. We follow Brittany’s harrowing journey as she travels hundreds of miles, with the help of a group of volunteer pilots from Elevated Access.  To hear more of The Defenders, head to : https://lemonada.lnk.to/DTc0CrfdSee omnystudio.com/listener for privacy information.
11/8/202344 minutes, 37 seconds
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Introducing Hard Feelings with Jennette McCurdy

We’re dropping in your feed today to bring you the first episode of our newest Lemonada podcast, Hard Feelings with Jennette McCurdy. If you like what you hear, there’s another episode out now and waiting for you in the feed! Don’t forget to like and subscribe. See omnystudio.com/listener for privacy information.
10/24/202320 minutes, 1 second
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Check Out: The Dough

We’re dropping in your feed today to introduce you to the newest show from Lemonada Media that we think you’ll like: The Dough. The Dough is an eye-opening new 10-episode podcast series about the financial trapdoors any of us could fall into. From messy divorces to wellness products that are too good to be true, join host X Mayo (The Blackening, The Daily Show, Swarm) as she explores the financial flops and money myths that stand in the way of financial freedom. On this show, cash is queen, and we hardly know her, but we're determined to be her friend. In this episode, you’ll hear about weddings! Aka, one of the happiest days of your life…until you realize you’ll be paying off the bills for years to come. Host X Mayo brings us back to her New York roots, when she had a coveted job at reBar, a wedding venue in Brooklyn that was actually affordable. But turns out, the small price tag came with a big risk. We hear from one woman who lost thousands and then talk to a thrifty bride for tips to hear how she managed to throw a wedding in NYC for less than $5K.  This series was created in partnership with Flourish Ventures, an early-stage global investment firm backing mission-driven entrepreneurs and industry influencers working toward a fair finance system for all.  SHOW NOTES Please note, The Dough contains mature themes and may not be appropriate for all listeners.  This series was created in partnership with Flourish Ventures, an early-stage global investment firm backing mission-driven entrepreneurs and industry influencers working toward a fair finance system for all. Learn more at flourishventures.com. Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date. . See omnystudio.com/listener for privacy information.
10/12/202341 minutes, 36 seconds
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Listen Now: I Need To Ask You Something

We are dropping in your feed to share Lemonada Media's newest series, “I Need To Ask You Something." This unique 10-part series bridges the gap between the things we need to say and the words we’re afraid to hear. Each week, trauma therapist Dr. Monica Band sits down with a young person and their parent, friend or partner to help them create a blueprint for building stronger relationships while healing out loud. Created in partnership with The Jed Foundation. In the series premiere, you'll hear from Jessica. Her parents divorced when she was 18, but the years leading up to it were filled with “contagious unhappiness”. Now she sits down with her father to ask: why did you wait so long, and how do we heal from here? To hear more episodes of I Need To Ask You Something, head to https://link.chtbl.com/INTAYSSee omnystudio.com/listener for privacy information.
9/6/202346 minutes, 8 seconds
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Burnout: Voices from the Frontlines

Recorded and produced by StoryCorps Studios, Voices From the Frontlines is a project created by #FirstRespondersFirst, an initiative of Harvard T.H. Chan School of Public Health, Thrive Global, and Creative Artists Agency Foundation that takes a whole human approach to healthcare worker well-being. Additional support is provided by the Dr. Lorna Breen Heroes’ Foundation. In this conversation, Dr. Mona Masood and her friend and colleague Dr. Nancy Burkey discuss the creation of the Physician Support Line during the COVID-19 pandemic and their ongoing mission to provide mental health support to physicians, residents, and medical students throughout the United States. To listen to more stories and access resources, visit allinforhealthcare.orgSee omnystudio.com/listener for privacy information.
12/6/20224 minutes, 26 seconds
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The System Was Built This Way, But We Can Rebuild It

This week, we look at how burnout is inevitable in a system set up to squeeze all the juice out of its workforce. Everyone’s suffering. Does it have to be this way? We don’t think so. Listen to find hope in a burned-out world: for you, for all of us. Burnout is created in collaboration with Mindful.org. Mindful is a public benefit organization dedicated to sharing the gifts of mindfulness through content, training, courses, and coaching.  "To find a curated collection of mindfulness-based meditations, courses, and resources to help you prevent and work through Burnout in your life and work, head to mindful.org/burnout! Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsorsSee omnystudio.com/listener for privacy information.
5/31/202249 minutes, 31 seconds
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Breaking Free from Hustle Culture

Before Shannon quit her job in talent management, work was so taxing that she would dream of being admitted to the hospital, just so she’d have a good excuse to not answer her email. In this episode, explore the dissonance of a society that asks us to choose between health, family and our career. We also explore ways to help us survive and thrive in the midst of hustle culture.  Burnout is created in collaboration with Mindful.org. Mindful is a public benefit organization dedicated to sharing the gifts of mindfulness through content, training, courses, and coaching.  "To find a curated collection of mindfulness-based meditations, courses, and resources to help you prevent and work through Burnout in your life and work, head to mindful.org/burnout! Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsorsSee omnystudio.com/listener for privacy information.
5/24/202245 minutes, 26 seconds
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When We All Show Up Burned Out At Work

In March 2020, when the pandemic hit, Chris Smalls was an hourly worker at a warehouse in Staten Island. Today, he is the president of the Amazon Labor Union. In this episode, we learn about how working conditions can contribute to burnout in workplaces across America. We’ll also hear about what we can all do to redesign workplaces to avoid burnout.  Correction: A previous version of this episode had an incorrect statistic related to Amazon’s hiring pacing, which has since been removed. Burnout is created in collaboration with Mindful.org.  Mindful is a public benefit organization dedicated to sharing the gifts of mindfulness through content, training, courses, and coaching.  To find a curated collection of mindfulness-based meditations, courses, and resources to help you prevent and work through Burnout in your life and work, head to mindful.org/burnout! Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsorsSee omnystudio.com/listener for privacy information.
5/17/202252 minutes, 29 seconds
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We Can’t Live Like This Anymore

Burnout. It’s all over the news, it’s all over your social feeds. You’re probably living some version of it, but aren’t sure what it is and how to change it. Let’s take a closer look at the physiology of burnout together. We’ll look at the history of how we talk about burnout, and learn about how it can show up differently in different people.  Burnout is created in collaboration with Mindful.org.  Mindful is a public benefit organization dedicated to sharing the gifts of mindfulness through content, training, courses, and coaching.  To find a curated collection of mindfulness-based meditations, courses, and resources to help you prevent and work through Burnout in your life and work, head to mindful.org/burnout! Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.  Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsorsSee omnystudio.com/listener for privacy information.
5/10/20221 hour, 4 seconds
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Introducing: Burnout

It’s hard to find someone who hasn’t experienced burnout. Bringing wit, humor and doable solutions, host Connor Franta talks to people in all industries at all levels, people with real answers at small and big scales, and helps us understand how we got here and how we work to create a new way of working – and living. Coming May 10, from Lemonada and Mindful.See omnystudio.com/listener for privacy information.
4/22/20222 minutes, 18 seconds