Today in the final day of the 31 Day Challenge. Today I want to share my own motivation for life and what I use to push me through hard times. THE BUILDING BETTER HUMANS WEBSITE ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

If you can understand the why, the how becomes a lot clearer.  ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECTSee omnystudio.com/listener for privacy information.

Let's take the time now to review the last 12 months so we can learn and grow for the next 12 months.ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECTSee omnystudio.com/listener for privacy information.

Design your life, don't settle for it. ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECTSee omnystudio.com/listener for privacy information.

This is my personal morning routine of MOVE, MOTIVATE & HYDRATE.ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECTSee omnystudio.com/listener for privacy information.

Let's take accountability to another level. It's time to build your tribe. ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECTSee omnystudio.com/listener for privacy information.

Goal Setting - let's keep it simple for 2024.GOAL SETTING FORM ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

We're closing in on the end of the 31 day challenge so I figured it's time to have a think about what you actually want to achieve in the next 12 months. What would make this the best year you've ever lived? ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

Today I am sharing some wisdom from one of my favourite books - Green Lights by Matthew McConaughey. ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

Be responsible for the energy you bring into any space, not just the spaces that you feel good in. ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

Day 21 of the 31 Day Challenge. Today I am sharing a motivational piece to light a fire under your butt. We're three weeks into 2024. Let's go. ADVENTURE PROFESSIONALS  BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

Day 20 of the 31 Day Challenge. Today I am sharing a spoken word poem that I really love. It resonated with me. I trust you find value in it as well. ADVENTURE PROFESSIONALS  BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

Day 19 of 31 Day Challenge. Stop letting people write your story for you. It's 2024. Grow up and own your shit. ADVENTURE PROFESSIONALS  BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

Day 18 and we're talking about Psychological Necessity and how you can use this concept to empower yourself and achieve your goals. ADVENTURE PROFESSIONALS  BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

Day 17 of the 31 day challenge is all about learning to say no and even more than that, understanding the value of saying no. ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS  PROJECT WEBSITESee omnystudio.com/listener for privacy information.

Today I share a story about a bloke I barely knew yet spoke to most days. Life is short and we never truly know the last time we will speak with someone. BUILDING BETTER HUMANS PROJECT  ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

I heard this analogy of the many different ways to get to the number 10 and how it's the same with our goals so I am sharing it with you today. ADVENTURE PROFESSIONALS  BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

Here are seven things not to waste your energy on in 2024. BUILDING BETTER HUMANS PROJECT WEBSITE ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Try this: Introducing new habits every week and then seeing which ones produce the best results for you and which ones you might want to adopt long term. BUILDING BETTER HUMANS WEBSITE ADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.

The message on Day 12 is don't play small. We get told to be humble and work in silence but the truth is we get to be who we want, dream as big as we want, to live as quietly or publicly as we want. These are all our choices. If you allow others to dictate your actions, your goals, your voice, you will achieve whatever they want and not always for you, often for them. See omnystudio.com/listener for privacy information.

On day 11 of the 31 day challenge I am asking you to consider who and what you need to become in order to give yourself the best chance at achieving the goals you have set for yourself. BUILDING BETTER HUMANS PROJECT ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

On day 10 of the 31 day challenge I am sharing a piece of Admiral William McRaven's speech about not backing down from the sharks in life. BUILDING BETTER HUMANS PROJECT ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Let's talk SWOT Analysis and the only thing that is actually wrong with you.BUILDING BETTER HUMANS PROJECT  ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Day 08 on the 31 day challenge is understanding the role your health and fitness play in having a good life. Health is not a minor thing, without it you have nothing. So it's vital that you find a way to fit health and fitness into your life. BUILDING BETTER HUMANS PROJECT WEBSITE ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Day 07 is about seeking the clues left by those who have achieved excellence at something you want to be excellent at. BUILDING BETTER HUMANS PROJECT ADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.

Day 06 on the 31 day challenge is all about having the capacity to make changes to what you do in order to get different results. Too often we find ourselves stuck in a course of action and the sunken cost fallacy gets us believing we've 'invested' so much in this course that we can't walk away from it or change it. We can and we should. Especially if what we're doing isn't working. BUILDING BETTER HUMANS ADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.

Day 05 in the 31 day challenge is to know what's working. If you're taking action over and over yet not getting a result then perhaps it's time to see if there may be a better strategy to get there. A slight shift in the way you do things could be the break through you're looking for. See omnystudio.com/listener for privacy information.

Day 04 of the 31 day challenge is to be Persistent and Consistent. In other words, get up, dress up and show up no matter what. The good days, the bad days and the days in between. BUILDING BETTER HUMANS PROJECT   ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Day 03 of the 31 day challenge and this is one that people often trip on - taking action. It's great to know what you want and even to know the steps you should be taking to get there but so many people don't do what they know. So here's your kick in the butt to take some action and start moving towards the things in life that you want and that will help you to feel fulfilled and happy. BUILDING BETTER HUMANS PROJECT ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Day 02 of the 31 day Challenge and today we're talking about KNOW WHAT THE HELL YOU WANT! I put that in capitals because so often people have no idea of what they actually want but then they're unhappy when they don't have it. WHAT???? I know. BUILDING BETTER HUMANS PROJECT  ADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Day 01 of our 31 day Challenge to kick off your 2024 and we're starting with a favourite concept of mine - ACCOUNTABILITY. BUILDING BETTER HUMANS PROJECT  ADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.

One final episode for 2024 and this one is to let you in on a few things happening in 2024 to help you reach your goals more efficiently. See you in 2024 team. That's me out!!!See omnystudio.com/listener for privacy information.

Today I am making a commitment to you for 2024. Let's get real, raw and honest in 2024. I am going to draw back the curtains.See omnystudio.com/listener for privacy information.

I found myself in a social media 'beef' of sorts recently and was told that I lacked empathy and should therefore keep my opinion to myself. I did not take that advice. :-) BUILDING BETTER HUMANSADVENTURE PROFESSIONALSSee omnystudio.com/listener for privacy information.

Merry Christmas everyone and here's to a ripping 2024. See omnystudio.com/listener for privacy information.

New Year New You - here's a cheat code though: START 2024 NOW!!!See omnystudio.com/listener for privacy information.

Today I am talking about emotional control and the importance of understanding the benefits of not reacting out of anger but instead using patience to get a better result.See omnystudio.com/listener for privacy information.

Are you getting a return on your investment or are you throwing away your greatest asset? It's the time of year where it's important to ask this question. BUILDING BETTER HUMANSADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.

Here's another origin story, this time some advice that I received from a good mate which ultimately lead to ADVENTURE PROFESSIONALS being where it is today. ADVENTURE PROFESSIONALS BUILDING BETTER HUMANS PROJECTSee omnystudio.com/listener for privacy information.

Today I am sharing an origin story which doesn't start in a good place but I am making sure it ends much better. See omnystudio.com/listener for privacy information.

I want to share a little story on why I do what I do and why I will continue to do what I do no matter what challenges present themselves.  ONLINE PROGRAMS MINDSET PROGRAM PERSONAL DEVELOPMENT PROGRAMS CONNECT WITH GLENN See omnystudio.com/listener for privacy information.

You will always win if you don't hate on others and you focus on what you're doing. Hating on others was my favourite sport for many years, but I have learned that it has no effect on the other person but a massive effect on me and what I am doing.  ONLINE PROGRAMS MINDSET PROGRAM PERSONAL DEVELOPMENT PROGRAMS CONNECT WITH GLENN See omnystudio.com/listener for privacy information.

My friend Morgan Te Oka shared this piece around the regrets of the dying and it really hit home for me so I wanted to share it here today. :-)  ONLINE PROGRAMS MINDSET PROGRAM PERSONAL DEVELOPMENT PROGRAMS CONNECT WITH GLENN See omnystudio.com/listener for privacy information.

I was listening to the podcast on the way to work this morning and there was a line in an ad for Gold Lotto which said 'In order to play by your own rules, first you have to play'. I love that and it got me thinking ..... ONLINE PROGRAMS MINDSET PROGRAM PERSONAL DEVELOPMENT PROGRAMS CONNECT WITH GLENN See omnystudio.com/listener for privacy information.

The person who embraces suffering will suffer less.  ONLINE PROGRAMS MINDSET PROGRAM PERSONAL DEVELOPMENT PROGRAMS CONNECT WITH GLENN See omnystudio.com/listener for privacy information.

This is quite possibly my favourite conversations episode of conversations. Have a listen and tell me what you think. :-) STEVE CLAYDON WEBSITE  STEVE CLAYDON SOCIALS GLENN ONLINE PROGRAMSSee omnystudio.com/listener for privacy information.

Adversity is not somewhere that we should get stuck. You can use your adversity to develop into a stringer, more robust version of yourself. ONLINE PROGRAMS MINDSET PROGRAM PERSONAL DEVELOPMENT PROGRAMS CONNECT WITH GLENN See omnystudio.com/listener for privacy information.

Fatigue makes cowards of us all. The fourth quarter, the second half, that's when talent goes away and those who have the desire, the passion and have done the work come out to play. ONLINE PROGRAMS ONLINE PROGRAMS ONLINE PROGRAMS ONLINE PROGRAMS ONLINE PROGRAMSSee omnystudio.com/listener for privacy information.

I'm not going to walk out of life. I'm crawling out of life. I'm giving everything I've got to this thing. I'm playing at 100% - Eric Thomas ONLINE PROGRAMS ONLINE PROGRAMS ONLINE PROGRAMS ONLINE PROGRAMS ONLINE PROGRAMSSee omnystudio.com/listener for privacy information.

We get to spend our time and energy wherever we choose. I say, choose wisely. :-)  ONLINE PROGRAMS ONLINE PROGRAMS ONLINE PROGRAMS ONLINE PROGRAMS ONLINE PROGRAMSSee omnystudio.com/listener for privacy information.

Just to be clear, Monday's episode wasn't about fleas. ONLINE PROGRAMS ONLINE PROGRAMS ONLINE PROGRAMS ONLINE PROGRAMS ONLINE PROGRAMSSee omnystudio.com/listener for privacy information.

Today I chat about a study that was done with fleas and how they become conditioned to their environment. I think you'll find it interesting and hopefully by the end you will decide you are in fact smarter than a flea. :-) ONLINE PROGRAMS ONLINE PROGRAMS ONLINE PROGRAMS ONLINE PROGRAMS ONLINE PROGRAMSSee omnystudio.com/listener for privacy information.

Today I sit down with the founder of ZEMBITION - Gideon Mzembe. I am a huge fan of this man and really enjoyed our chat. I think you will too. GIDEON INSTAGRAM GIDEON INSTAGRAM GIDEON INSTAGRAM  See omnystudio.com/listener for privacy information.

It's not what you're capable of but rather what you're willing to do.  Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

You live with the stories of your decisions far longer than the impact of them. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

It's getting to that time of year where it's good to review what we've had happen this year, what we achieved, what went well and what didn't. Then make a plan for 2024. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Stoic Wednesday's - You don't have to turn this into something. It doesn't have to upset you. - Marcus Aurelius - Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Yesterday I returned from my most recent Kokoda Track adventure and as always, I return with some interesting life lessons or perhaps life observations would be a better way of putting it. I thought I would share them with you today. :-) See omnystudio.com/listener for privacy information.

Systems, processes for success and don't be an askhole. Let's go.  Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Today I am chatting about the importance of inspiring values within your business.   Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

I am sharing another Ted Lasso moment to kick off your week. :-)  Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

This week I chat with Mili Mac one of my fighters, inner circle and favourite humans. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

I look for lessons in everything I do, watch and listen to. Ted Lasso has fast become a favourite of mine so I thought I would share a little right here.    Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Integrity is the quality of being honest and having strong moral principles. Sadly these are not qualities that everyone chooses to exercises, but that doesn't mean that we shouldn't. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Today we're chatting about your two most important commodities - Time and Health. This is a reflection from my most recent KOKODA TRACK adventure. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

This week on the Conversations segment of the podcast I sit down with my good friend Morgan Te Oka. Morgan is a former school teacher who is now working in the wellbeing space in the NRL and NRLW. This is a high value chat which you're going to really get a lot from. :-) Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

I found an old video that I did around chasing your passion, going all in on your dreams but also a smarter way to perhaps do that. So I thought I would share it with you here. See omnystudio.com/listener for privacy information.

I love the start - the start of the week, the start of the month, the start of the quarter and yes, I love the start of the year and NEW YEARS RESOLUTIONS specifically. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Today I am asking Tara some deep personal development style questions after her recent Kokoda Track adventure. The full conversation is over on the Kokoda Track podcast.  Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Today I am sharing a controversial idea of what and who, I do not think about. I'd love to know your perspective on it. :-)  Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

I was recently challenged by a mentor with the question of; 'If you could erase your past, the tough things you experienced, would you?"My response may surprise you but I am giving you context as to why I answered what I did and the how I was recalibrated to think a little differently about this. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

I would prefer people hurt me with the truth than placate me with a lie. It's important for my inner circle to do that. That's how we all succeed. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

This week on CONVERSATIONS, I sit down with Prison Guard, Hypnotherapist and future Mount Everest Summiteer, Phil Hedges.  I hope you enjoy this conversation. I think there's some amazing depth in this one as we crisscrossed our way through Phil's life journey thus far and his hopes and dreams for the future. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

The Great You will never exist if you allow the Average you to make all the decisions. Today I am encouraging you to fuel the great you and I promise you, that version exists.  Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. See omnystudio.com/listener for privacy information.

Don't let people who are going nowhere take you with them. I love this quote and today I give it some context. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Today I discuss the most basic of Goal Setting systems and also chat about why you're not achieving your current goals. It's time to stop the BS and just go do what you say you want to do to achieve what you want to achieve.Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Today is the first of the new CONVERSATIONS episodes and it's an absolute cracker. This is a deep dive and there are some topics that require me to give you a content warning. Sexual Assault is mentioned and it's important to consider whether this is an episode for you. I promise that it's a valuable episode and worth touching on the uncomfortable to dig into the gold. I can't thank Simon enough for allowing me to share his life and journey thus far. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Today I talk about something and someone close to me and how I learned a valuable lesson in emotional control but also in the importance of Personal Development when times are good because it strengthens you when times are tough. I also learned that even then, we're not as tough as we think we are. At least that's my experience anyway. ONLINE PROGRAMS WITH GLENN ONLINE PROGRAMS WITH GLENN ONLINE PROGRAMS WITH GLENN ONLINE PROGRAMS WITH GLENN ONLINE PROGRAMS WITH GLENN ONLINE PROGRAMS WITH GLENN  See omnystudio.com/listener for privacy information.

On the weekend two of my young athletes competed in professional boxing matches and both won. But I learned a valuable lesson around athletes and the effect that other people's opinions have on their mindset. especially the critical opinions. Yet often these opinions aren't coming from anyone who has achieved anything themselves. ATHLETIC MINDSET & DEVELOPMENT PROGRAM ATHLETIC MINDSET & DEVELOPMENT PROGRAM ATHLETIC MINDSET & DEVELOPMENT PROGRAM ATHLETIC MINDSET & DEVELOPMENT PROGRAM ATHLETIC MINDSET & DEVELOPMENT PROGRAM ATHLETIC MINDSET & DEVELOPMENT PROGRAMSee omnystudio.com/listener for privacy information.

The first instalment of the CONVERSATIONS segment of the podcast will kick off this coming Saturday. I hope you enjoy having the interview style chat back on the show. :-) See omnystudio.com/listener for privacy information.

Do we need Deep Meaningful Relationships to succeed in life or can we be the Lone Wolf? Is this an either or scenario? Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

I want to live forever. Not physically but through the impact I create whilst I'm alive. Is there such a thing as dreaming too big? I don't know but I'm going to find out just how much I can achieve in my lifetime.Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Who has an opinion on the life you're living? Who cares what their opinion is? Does it actually change your life in any way shape or form? Great questions and today I attempt to answer those questions for you. See omnystudio.com/listener for privacy information.

Today I am introducing a new segment to the show called CONVERSATIONS which is going to be a weekly chat with varying people, including members of my inner circle in an effort to offer even more value to you the listener/. See omnystudio.com/listener for privacy information.

Surround yourself with winners and you win more.  Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

What does happiness and fulfillment look like to you?  Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Give young people tools to solve their own problems and they'll have the capacity to solve the world's problems. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

We have just witnessed something great in this country and it will resound around the world. Thank you to the Matilda's for their inspiration and to everyone behind the World Cup for what they have done to catapult women's sport into the stratosphere.  Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

This is the basics of High Performance in my opinion. Psychological Necessity.See omnystudio.com/listener for privacy information.

The way you interpret a message tells me a lot about the way you think. Be conscious of your thoughts and therefore your interpretations. See omnystudio.com/listener for privacy information.

What have you sacrificed and what are you willing to sacrifice going forward in order to achieve your goals and dreams? See omnystudio.com/listener for privacy information.

You will never build anything long lasting without a solid foundation and this is the key to a lesson I learned last week on a youth mindset program I was running. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Don't let your pain make you unkind.  Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

There's a power in being the person who can go out for one more round, who cannot quit for one more day, who can go that last mile when everyone else has already quit. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

It's all good and well to say give 100% but what about the days where all you have available it 40%?Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

In what capacity do I do my work? Is it adventure leading or is it mentoring? Knowing my belief around adventure being the best personal development in the world, I feel you might know my answer. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

In order to be the best you can be for those around you, you first have to be the best you be for yourself. That might seem selfish but it's the only way to expand your capacity.  Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Building the 1%ers - the mindset of young people. I think this stuff should be taught in schools but should most certainly be taught to young aspiring athletes. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Imagine a week, month or year where you do what needs to be done. No shortcuts, no excuses, you just do the work. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Taylah and I are currently on reality tv show HUNTED so I wanted to share some of our experiences from the show. As far as I am allowed anyway. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Let's talk about the benefits of stepping back to reset the foundations so you can move forward in leaps and bounds in the future. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

I have just returned from the Kokoda Track and again learned how important Behavioural Flexibility is within the adventure space. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

If you or anyone is around you is disengaged today I chat about how to solve that problem. In order to be disengaged you first have to have been engaged. Connect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

I want to add a personal experience to the chat we had two days ago around perfectionism. See omnystudio.com/listener for privacy information.

Here are my thoughts on perfectionism and what you're telling me when you tell me that you're a perfectionist. KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAM KOKODA FIT ONLINE PROGRAMSee omnystudio.com/listener for privacy information.

Today I am sharing a hack around changing your physiology which is useful for those days where you just don't feel great. :-) See omnystudio.com/listener for privacy information.

There's more to a business valuation that the bottom line, even though that's the most important metric when it comes to what the business is worth. But learning to evaluate your team for all their strengths, including the ones you can't put on a spreadsheet, will be a game changer for you.See omnystudio.com/listener for privacy information.

Social Media is a mirror. It's serving up stuff that you're already consuming. Nothing more and nothing less. So if you're social media is filled with stuff that doesn't make you feel good then it's time to ask yourself some questions rather than point the finger at social media itself. See omnystudio.com/listener for privacy information.

Today I chatting about the premise of why we run youth development camps but also why I think GRI, Perseverance and Mindset is important for you and I as well.See omnystudio.com/listener for privacy information.

Today I am sharing our signature Seven Success Principles which people have asked about after last weeks episode. 1. Accountability2. Know Your Outcomes 3. Take Action4. Persistent and Consistent5. Sensory Acuity 6. Behavioural Accountability 7. Physiology and Psychology of ExcellenceConnect with Glenn and join a program.Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program. Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

It's important to live your values and beliefs, not just sprout them to others. Actually live them. Today I share an example from my own life with you. Connect with Glenn and join a program.Connect with Glenn and join a program.Connect with Glenn and join a program.Connect with Glenn and join a program.Connect with Glenn and join a program.Connect with Glenn and join a program.See omnystudio.com/listener for privacy information.

Today I am sharing the lessons we learned when in London for Sugar Neekz to defend her Boxing World Title. See omnystudio.com/listener for privacy information.

If you pretended to be a person beyond your actual capacities, you have both acted as someone you're not, and neglected to be the person you really are. - EpictetusPrograms, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I am sharing a few questions from a new deck I have purchased. They're called The Meaning of Life Cards and I don't hold back, allowing you to come deep inside my inner world (inside my mind and my beliefs around myself).Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Are you motivated by proving everyone wrong or yourself right?  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

People who love what they do don't mind wearing themselves down doing it - they even forget to wash and eat. - Marcus Aurelius  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

You're tired? Great, get to work. You're sad? Great, get to work. You're heartbroken? Great, get to work. Build an unstoppable version of yourself.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Nowhere you can go should be more peaceful and more free of interuptions than in your own soul. - Marcus Auerelius    Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

An epiphany from my most recent Kokoda Track experience was all around being unreasonable which is something I think I lost over the last few years.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Be a part of something bigger than you can be on your own. See omnystudio.com/listener for privacy information.

Why can't I just settle? I can't tell you how many times I have asked myself that question. Today I will share the answer with you. See omnystudio.com/listener for privacy information.

Eleanor Roosevelt said 'You have to accept whatever comes your way and the important thing is to have the courage to face up to it and give the best you have to give.'I love this. Your personal development journey will never end at the point where you never have problems. That's unrealistic. Personal Development simply gives you the capacity to handle whatever comes your way. See omnystudio.com/listener for privacy information.

Having the capacity to look at things from a different perspective can be really powerful.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Often in life we find ourselves imprisoned by the ambition of wanting more.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

The constant in life is change yet we always seem to resist it. Why not control it? Why not be the person driving our own change in a positive direction? See omnystudio.com/listener for privacy information.

The first rule of a life guard is' I will save you but you don't get to drown me. If it's You Drown or We Drown then it's you drown. See omnystudio.com/listener for privacy information.

We're all small parts of a bigger universe but this doesn't mean we can't make an impact. See omnystudio.com/listener for privacy information.

Surround yourself with people who fight for you in rooms you aren't in.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Israel Adesanya is one of the most amazing athletes, mentally and physically, that you will ever find. After being brutally KO'd for the second time in as many fights against the same opponent he ante'd up and fought him again. The resolve to do that is nothing short of amazing. This time he got the result he craved. The path to doing so is one that many of us will never take. If you want to feel that level of happiness you have to be willing to go for something. I share Israel's post fight speech because I found it inspirational. I trust you will too.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Proximity is power. Sometimes hanging around the right people is all that's needed to achieve more and to operate at a higher level.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

We can't ask people to do what we're not willing to do ourselves. Walk your talk or people will never feel confident in following you.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

The importance of moving, walking, talking and carrying yourself with confidence is a far reaching physiology that will ensure you have more success and be taken more seriously and a recent study shows, will keep you safer. Those are some pretty good reasons to be at your best and carry yourself like you deserve to be respected.   Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

I have noticed a disturbing trend - people paying to have a 'verified' blue tick against their names on social media. Honestly, what does this say about your self-belief and self-worth?  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Often in life doing what is right and what is easy and poles apart. In this case, choose what's right.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Knowing where to start is one of the toughest things especially when you look at your life and feel there are many areas to change. But I have a start point for you in today's episode. Let me know what you think and if this is helpful.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

The apple rots from the core. Organisations and teams will rot internally before the results are shown externally. I believe you and I are the same as individuals. Listen to today's episode to understand what I mean by this.,   Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

I took a risk recently and added my voice to an article on saving our young men from the likes of Andrew Tate. Why was it a risk? Because he has a massive following and they're people that are strong believers and quick to defend the man. Some of what he says has value, for sure, but there's also a side that we can't or shouldn't ignore.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Professionals don't need validation for what they do. You don't need a pat on the back.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Another important question - what brings meaning to your life?  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Setting goals is one thing but what price are you willing to pay to achieve those goals? This is a critical question. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

I have just returned from Las Vegas and I wanted to share some lessons with you. :-)  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Today I am sharing lessons I have learned from the boxing ring, which is a microcosm of life, learn to change the tempo to achieve your goals in life.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Guide the young people in your life, don't dictate to them. You will get a far better result and ultimately that is all we want, a positive result for the young people in our lives.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Money and success means we have less problems right? Not necessarily. Happiness and fulfillment is far more important in my experience and is seldom related to money or possessions.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Failure can either destroy you or it can make you stronger. You become a victim or a victor and it's you who gets to decide that.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Popularity is when other people like you. Happiness and fulfillment is when YOU like you.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

I'd prefer to be disappointed in myself than anyone else because I am the only person I can control. When I am disappointed in others I am focusing on something I can't control.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN See omnystudio.com/listener for privacy information.

I sat down with Mitch Lowe who runs The Unbreakable Man Retreats https://unbreakableman.com.au/ and a common theme which came up was to stop being the long wolf (hint you're not a lone wolf) and put your hand up to accept the assistance that's out there.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I have brought back YOUTH DEVEOPMENT WEDNESDAY to chat about the amazing support we receive and the impact of that support. Check out the charity group RUN FOR MI LIFE http://runformilife.org.au/index.php/39-latest-projects/75-about-the-event who have paid for 70 young people to go through our programs.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

We all agree that social media isn't reality right? Ok, I'm just checking. Because sometimes it seems that we get wrapped up in the non-reality as if it's reality.  Madelaine Rascan  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

There's a common misconception that we should work on our weaknesses but I think that it's a mistake to do so at the expense of your strengths because your strengths are the things that set you apart in your chosen field.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

It's easy to be the captain when the seas are smooth but we need a good captain when the seas are rough.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

What if it's you not them? Here's a little perspective shift for you.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

You can't wait until life isn't hard anymore before you decide to be happy. - Nightbirde Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

If you're not in a good place mentally or emotionally then you're not going to see the best in things because your starting point isn't good. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I am chatting about everything that's happened to kick off this year plus a little about what we have coming up. :-)  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

You can't do the work for other people but you can work on yourself and that's where you really should focus your time and energy.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Self help is overrated - I said it. Today I will explain why I believe that to be true.  Programs, Mentoring, Coaching, Youth Development and more .  See omnystudio.com/listener for privacy information.

Everybody wants to be a hero until the villain shows up. Identify the villains in your life and empower your inner hero to stand up to them.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

I want to challenge you to a JUDGEMENT DAY or even better a JUDGEMENT WEEK. Are you up for it?  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

In response to some questions, I am making it even easier to find the information you need to answer your questions on the Game Changer Academy - 12 month mentoring program.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Today I am chatting with my youngest child Sam about life and her journey. This was an unscripted chat and I'll be honest it totally blew me away.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

The task of a leader is to get their people from where they are to where they have never been. - Henry Kissinger Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

How do I treat people I don't like? This was a powerful question that a therapist asked me a few years ago and it was a game changer for me.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Carl Jung said it was good to learn to love your irritations because that's where the opportunity for growth lies. I love this concept.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Today I am sitting with Morgan Te Oka and chatting about lessons learned from 2022.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

When you give people the power to feed you, you also give them the power to starve you.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Time to look at your month and add in the goals/must do's for the next month.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Should we change the date, the flag, the anthem or should they be left alone because people fought and died under them. Here are my thoughts.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

The tale of two wolves. The good wolf and the bad wolf. Which will you feed in 2023?  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

You need you more than you need other people so rather than trying to gain people's attention, respect or validation start focusing on seeing your own self-worth. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

When are you going to demand the best for yourself? - Epictetus -  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

If you want to be the anomaly, then act like one. Today's Physiology playlist piece is a song called THE OUTSIDERS by Eric Church. The lyrics for me hit different than most songs and this never fails to make me realise that whilst I am different, it's on purpose because I am determined to be the anomaly.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

Today I am continuing with my sharing of my go-to playlist from my Physiology Play List. Today is all about understanding the message your playlist sends you whilst lifting your physiology. Today we're talking about the importance of MORNING ROUTINE and how a good morning routine sets you up for the remainder of your day.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

This entire week I am focusing on some go-to's that I use in order to shift my physiology for a positive.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

I am currently re-reading Yung Pueblo's - Lighter which is a fantastic book and one I highly recommend. Today I am sharing a really good quote from the book. I hope you find some value in it.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

There are two things that I believe to be true which you would have trouble convincing me otherwise and today I share them on the show.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Don't take life too seriously...or perhaps you're not taking life seriously enough. :-)  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I am chatting about taking imperfect action and doing what you said you will do. I am doing this whilst taking imperfect action which will make sense when you listen to today's episode. :-)  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Put more of YOU into everything you do this year. In order to do that you must have self belief, self confidence and truly believe that you're worthy to lead the way.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

I am determined to start 2023 on a positive and wanted to share with you my thoughts pattern to make sure we all start on a positive note.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

What are you proud of from 2022?  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I share my reflections on 2022 and the few years before. Things I have learned. Things I trust will be useful to you as you reflect on your own version of 2022.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I am sharing some ideas around rediscovering things that once brought us joy and we were grateful for and perhaps we've forgotten that as those very things become an expectation. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

It's beginning to look a lot like Christmas and I for one am excited about that.Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I chatted to Drew Jose who reached out to me earlier this year and told me he intended to raise money for Youth Development Programs - Aella and Bro Camp.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I share a message from the Daily Stoic and it's centered around our fear of death and why it matters so much to us and yet we're not living a life today that we love.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I'm chatting about an experience I had on a recent camp with the Ipswich Jets Q Cup team and how a young bloke took more out of the podcast than just listening to the podcast. He applied something and did it so subtly that it brought a smile to my face. I reckon you can do the same thing. :-) Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

This week I have had to admit defeat on something I am very passionate about - Youth Development.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I want to demystify the Five Love Languages. ie. Make them simple to understand.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today we're talking about developing the calm in the chaos mindset. I found a fantastic quote by Cory Allen which truly highlighted what it means to be the calm in the chaos and the best way to develop it (spoiler alert: DO THE WORK).  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

When was the last time you could truthfully say you felt like you accomplished something? Here's a story from Bro Camp for Youth Development Wednesday.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Do you walk your talk? If you want people to respect you, and more importantly if you want to respect yourself, then you simply must walk your talk.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today we're talking about the comparison trap and how to best avoid it.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I want to share an epic experience I had where a 13yo who did an Aella Warriors Camp was able to lead 50 12-13yo's from her school through a powerful self reflection exercise.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I am going all Jerry Maguire on your butt. HELP ME TO HELP YOU. :-)  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Can you believe that we're only five weeks away from the new year? So my question for you is: What's going to change for you in 2023?  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I want to share a story about doing what you love and doing it with passion before you consider money, prestige or accolades.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Here's a 30 day challenge to help you to close out the year with momentum and enthusiasm to head into the new year with.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

I am a firm believer that our mindset is more important than our skillset. Today I discuss why and give you some ideas of how you can work on your mindset.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

These are the challenges we face when developing our youth. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Quitting is one of the toughest things we will do. Even  when we know it's something we need to do. I have some questions in today's episode which might make it that little bit easier for you to make that big decision.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I am sharing a piece from Priyanka Chopra which talks to ambition and the importance of chasing your dreams. This is specifically aimed at women but I feel this is important for the other half of the population as well. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today on Youth Development Wednesday we're talking about fixing boundaries not behaviours and why this ca be challenging and yet rewarding.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

I don't know if you watch the Netflix tv show Schitt's Creek but I personally love it and there was a scene recently that really captured my attention which I wanted to share with you. :-)  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

My boy Jayden Nikorima has completed his first year back in an NRL system and I felt it was a good time for us to talk about what he's learned and where he goes next with his football career but also life outside of the sport which is a major part of Jayden's focus now. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

They print money but they don't print time, they don't print opportunity - don't value something that anyone and everyone can have. You're better than that.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Long time listeners of the show will know that I am very passionate about developing young people into the best version of themselves and on Wednesday's I like to dig into the why, the stories, the how of what we're working hard to achieve in this space. Today I am talking about critical decision making and the long term effect our decisions can and do have, so let's help young people make better decisions. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Life is a constantly evolving ebb and flow of change, adjustment and growth. At least it should be and most certainly is for me. Today I am sharing some of the things happening in my life right now and how I am negotiating those things. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

It's the age old question - If you could go back in time what's some advice you would like to share with your younger self? Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

This is an uncomfortable truth but we are more than likely the cause of a lot of the anxiety in our young people.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

What is your ignition story? I stole this concept from Dr Dan Pronk and wanted to share it with you all.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

No-one is coming to save you. You have to get off your butt and start taking actions yourself. It's only then that you'll find people willing to get involved. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today we chat about anxiety in young people and what I've learned about giving youth the tools to deal with it.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

What is wrong with the youth of today? or is it us that has got it wrong?  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Positive quotes are great but please don't lie to yourself.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

I am starting to focus on youth development for a few weeks. This will be my Wednesday podcast for a while. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

The Proximity Principle - what is it and how can it help you? Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

It's always possible to make things worse - Seneca -Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Be Who You Say You Are, the amazing story of Patagonia Founder Yvon Chouinard. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

I have never been let down by anyone in my life, other than myself. I think the same is true for you. Today I share why I believe that.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I share a way for you to improve your self confidence.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I am setting you a non-negotiable challenge. There's real power in this one so get into it.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I sit down with a good friend and my trusted offsider in Taylah's Boxing Career - Brett Smith. Brett is an amazing bloke who has rode the rollercoaster of life and has always come out on top through his own hard work and incredible self assessment and correction skills. I think you will enjoy this chat.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

A simple review process to keep you on track as the crazy end of the year fast approaches.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

If there's one thing you MUST stop doing then this is it.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Some casual observations from watching the world react to Queen Elizabeth's passing.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN See omnystudio.com/listener for privacy information.

My job is not to be easy on people. My job is to take these great people we have and push them to be even better. - Steve Jobs. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I share the wisdom of not living to work but rather working to live. I highlight this with two key stories I heard over the weekend. The first from Ethan Hawke's Grandmother and the second from a journalist's interaction with Kobe Bryant just before his death.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

I almost got into a fight at Macca's on the Gold Coast this past weekend. It raised a real fear of mine and one I have little control over so I thought I would share it here.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN See omnystudio.com/listener for privacy information.

There are times in your life when you're going to have to upset or disappoint other people in order to protect your own happiness.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

If your easily triggered by words then you're easily controlled by others. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I am sharing three Self-Reflection Questions with you that I have recently used on my Mindset Mentoring Program. I think you will find some amazing value in these.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

If you tell yourself a story for long enough, you'll start to believe it.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

I had an experience last week that changed the way I think about things so I wanted to share it with you and use it to challenge you at the same time.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

I heard a story of a race between Special Forces Soldiers and Indigenous Australians and thought there was a lesson there for all of us.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today is the first day of the rest of your life but so was yesterday and look how that turned out. :-)  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

I thought I would have a bit of fun today and draw 10 random questions out of the Ice Breaker Deck and answer them for you. Nothing too hectic came up (thankfully lol) but they were a bit of fun anyway. I hope you enjoy.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Let's talk about being motivated by the negativity of others. Screw the Haters. Let's go.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

No person is free who is not master of themselves. - Epictetus Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today we talk about the good of social media and I share a great message from an online friend - Steve Hodgson. This one resonated with me and really lit a fire. I hope it does the same for you. :-) See omnystudio.com/listener for privacy information.

Today I am sharing the podcast I did recently where I discussed my relationship with Taylah and what I believe she can achieve in her sport and in life. I decided to share it with you. Here's a link to the actual podcast: GETTING CORNERSIDE PODCAST See omnystudio.com/listener for privacy information.

I have asked myself this question in relation to my business because I felt it was a powerful question. What would the world be missing if The Building Better Humans Project ceased to exist? My mate Mick Lay asked me the same question on a personal level and it got me thinking. So now I am asking you that question. See omnystudio.com/listener for privacy information.

Today I kick off the week talking about my philosophy for living the #notdeadyet life and let you know how you can get your hands on some of our new merchandise. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Any Given Sunday this speech is one of those that I use to lift myself up whenever I feel that I am not quite on my A - Game. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I'm giving you some tactics I used just this morning to clean up and be more conscious of my time and where/how I spend it.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

I am coming off the back of the latest Aella Warriors Camp and wanted to share my learning and the limitations that we put on our girls.    Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

I feel like we must constantly revisit our foundational building blocks. Nothing worthwhile or long term can be built without a strong foundation.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Something that I have long believed to be true was highlighted for me in the last week - WE CAN MAKE A DIFFERENCE. We just have to make a choice, believe, surround ourselves with good people and then take action. We certainly did that this week and we achieved a result we were after.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN    See omnystudio.com/listener for privacy information.

It's that time of the year where it the days are shorter, the nights longer, the morning's colder and we can easily feel as though we're stuck in a rut so today I am sharing a bit of a fire up - The Many in the Arena. Stay on track. You've got this. :-)  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

I have just come off running a Bro Camp and thought I would chat about the lessons learned from young people that are coming from very different ends of the spectrum.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Sometimes you have to lose what you've been settling for to create the space for who and what is truly for you.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Here I am sharing some questions that I put to the participants of the Mindset Mentoring Program to help them gain clarity, get on track and overcome obstacles on the path to their goals. I thought they would also be a great way for you to start your week. :-)  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I am chatting about our stories, the things we tell ourselves to justify why we don't do the things we should do in order to find our own happiness and success.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN  See omnystudio.com/listener for privacy information.

I don't believe in fairytales. I don't believe any of us are entitled to success and today I discuss why.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I want to celebrate our new World Youth Champion and talk about the importance of 3653. The clock is officially ticking.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

What needs to change for you to achieve your wildest dreams? Is it even possible? I think so.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

It's vitally important that we give ourselves the opportunity to reset, recharge and revitalise. Here are my thoughts on those people that don't think they have the capacity to take time off.  Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

No wasted days - a hyper focused way to move yourself towards your goals. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Your value isn't decreased by the opinions of others or by what you have been through. You get to define your value. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Here's my tip on becoming a life coach. Programs, Mentoring, Coaching, Youth Development and more ....  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

When you were born you cried while the world rejoiced. Live your life so that when you die the world cries but you rejoice. Programs, Youth Development, Mentoring.  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

This is a mind blowing tip for changing into the best version of you. I think you're going to love it. :-)  Programs, Mentoring, Youth Development Programs and more on the links below.   LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

There are reasons I don't react from an emotional space when it comes the opinions or thoughts of others and here it is....  Programs, Mentoring, Youth Development Camps - click the links below. LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN See omnystudio.com/listener for privacy information.

A large part of any success is learning to show up like the person you want to be, long before you actually are that person. That's challenging. But it matters.  Stay in touch via the links below.  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN See omnystudio.com/listener for privacy information.

Today I make a comeback to the podcast world with an amazing friend who's journey I find quite inspiring and so I wanted to share it with you all. :-) Connect with Alyssa here: ALYSSA HART  Stay in touch via the links below.  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

There comes time, every now and then, where we just NEED a break. I am at that point so I have decided to take a little spell and narrow my focus down to a few things that are quite important in my world. For now I am going to take a little break from the podcast (probably only the third time in the almost 800 episodes I have recorded, but I really feel like I need to recharge now. Stay in touch via the links below.  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

One of my favourite memories as a kid was receiving the poem IF by Rudyard Kipling. Today I want to share it with you.  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

A lot of failure comes about because we don't accept the feedback that's given to us the first time around. We take the same actions that got us the result we didn't want last time and hope that somehow this time will be different. Crazy but I am sure we've all done it.  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Early last week I sat down with one of my favourite humans Morgan Te Oka. Many would know that Morgan is a part of my inner circle and one of the people I rely heavily on with the running or High Performance Camps, Aella Warriors and Bro Camps. She has recently moved to the Cronulla Sharks NRL team and is working in the Wellness, Development and Performance space so I wanted to chat to her about the move, the decision, the challenges and the rewards she's experienced so far. This was such a good chat. I always leave these chats feeling more energised than when I started and I feel like that is a key reason why Morg's and I are so close. This is literally a look inside our inner circle and the level of conversations we have. I trust you find value in this one.  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

There's a real power in writing down your goals, your thoughts, where you want to be in life. It has the ability to transport you to an alternate preferred reality. You get to visualise and feel it before you create it and that is powerful.  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

You won't offend me. This is me giving you permission to make the decisions you need to make and that you feel are best for you. :-)  LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I sat with my mate Heston Russell who is a former Special Forces Commander who toured Afghanistan and Iraq and is now heading his own political party - The Australian Values party. In this chat I learned a lot about our political system, why it's important we vote for the smaller parties and the biggest thing for me personally was all about understanding our values as people, as teams, as organisations and even as a nation.  Australian ValuesAustralian ValuesAustralian ValuesAustralian ValuesAustralian Values   LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Ever started an email with 'Apologies for the slow response' or something similar? Yeah me too. So this one is for you (or us). :-)    LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today we're hitting a heavy topic in DEPRESSION. I am sharing with you 16 strategies that you can use to deal with depression as found on the Medical News Today website. STRATGIES FOR DEALING WITH DEPRESSION   LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

If you're a business owner or in a leadership role in your business, what are you doing to develop those people? Leadership and management are very different things. Managing day to day and putting out spot fires will always be a part of the job but if you're not developing and growing your people then 'Management' is all you'll ever be doing.    LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

Today I ask a serious question and one I don't think we ask ourselves enough and that is "Are you living in Captivity?" I feel that we all live in cages of our own making. At some level we're all involved in our own captivity.As an animal we would want freedom right? Well apparently not.    LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENN LINKS TO CONNECT WITH GLENNSee omnystudio.com/listener for privacy information.

In the doom and gloom of society it's easy to think the world is a really tough place, and at some level it most certainly can be but I had two experiences last week that highlighted to me that there's hope. There are good people out there and I want to share their stories and their impact with you.  LINKS: YOUTH DEVELOPMENT PROGRAMS Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME   See omnystudio.com/listener for privacy information.

I am looking at the Design Your Life Program and working out why people drop off programs at certain points. More importantly I am giving you some tips as to how you can avoid this trap that many of us fall into.  LINKS: YOUTH DEVELOPMENT PROGRAMS Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME   See omnystudio.com/listener for privacy information.

Martin Luther King Jr. gave his celebrated "I Have a Dream" speech, on Aug. 28, 1963, on the steps of the Lincoln Memorial.Here's how it resonates today. :-) LINKS: YOUTH DEVELOPMENT PROGRAMS  GOFUNDME FOR THE YOUTH DEVELOPMENT APPSee omnystudio.com/listener for privacy information.

Paul Warren is a former Australian Muay Thai Champion, a former Infantry Soldier and a good mate of mine. He was blown up in Afghanistan losing one of his best mates and his right leg in the process. This is a piece of his story.  LINKS: YOUTH DEVELOPMENT PROGRAMS Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME     See omnystudio.com/listener for privacy information.

Today we're chatting about happiness and whether it's achievable, desirable or whether it's just an emotion attached to a single thing and then we have to chase it all over again?  LINKS: YOUTH DEVELOPMENT PROGRAMS Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME   See omnystudio.com/listener for privacy information.

There's a certain amount of freedom in doing whatever the hell you want. Let's discuss.  LINKS: YOUTH DEVELOPMENT PROGRAMS Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME   See omnystudio.com/listener for privacy information.

Today I reflect on ANZAC Day 2022 and what it means to me as well as some good things that I experienced over the weekend as well as a thought on an incident that went viral from the Brisbane Broncos v Canterbury Bulldogs on Friday night. I hope you have a great day. :-)  LINKS: YOUTH DEVELOPMENT PROGRAMS Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME   See omnystudio.com/listener for privacy information.

Today I sat and chatted with Victorian Police Office Ebonie Lee. An amazing young woman who has a fantastic back story and is truly living what I would call the Building Better Humans Lifestyle. Thanks a million to Ebonie for taking the time to chat to me and being willing to open up and share a piece of her life's journey so far. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

What have you done today to make yourself feel proud? LINKS: YOUTH DEVELOPMENT PROGRAMS Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME   See omnystudio.com/listener for privacy information.

The world wants you to win so get out of your own way. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

If you only walk on sunny days you'll never reach your destination. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Today I am re-sharing a pre-pandemic podcast I was a guest on with the Trade Mutt boys. Listening to this again gave me a real pause and a chance to reflect on how much life has changed since I recorded this. I hope you enjoy this one. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Understanding that Personal Development takes time will give you a much higher chance of succeeding when it comes to your long term development.  LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Let me be the first to admit that I have a strong opinion on life and I am willing to share that opinion but I was recently accused of Mansplaining something which I found interesting and somewhat perplexing so let's chat about that.  LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Today I have six powerful questions for you to ask yourself. When you ask high quality questions you will inevitably get higher quality answers.  LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

In 2015 Steve Keil gave me the most amazing compliment I could have ever imagined. When asked if he could trust me he said: "I would trust Glenn Azar with my life. I would trust him with my daughters life." This was right before I took Steve on his 2nd crossing of the Kokoda Track and this time he was accompanied by his teenage daughter. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Every minute of every day someone is being born and someone is passing away. People have lost their rock, their confidante, their closest friend. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Stop sitting on the fence in your own life. This is a piece I wrote on facebook in March 2016.LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Teach your team (and your teen) to problem solve. It's an investment that pays dividends but it's also a necessary role for us to play with our young people to allow them to step into the world confidently and competently.  LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Let's talk about dealing with negative feedback and personal attacks. Yes they're different things.  LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME   See omnystudio.com/listener for privacy information.

Let's talk about the importance of self-belief and self-confidence. That mode where you don't believe you're the best at everything but you do believe you have the ability to bounce back from anything that's thrown your way.  LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME   See omnystudio.com/listener for privacy information.

Today and I chatting about the power of journaling and how we're using it inside the PD app we're building for young people.  LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME   See omnystudio.com/listener for privacy information.

Today I am sharing with you a speech from our current Australian of the Year - Dylan Alcott. This man is such an inspiration  and his speech delivered from the heart with no notes shows that he truly is living his purpose.    LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME   See omnystudio.com/listener for privacy information.

You will teach them to fly, but they will not fly your flight. You will teach them to dream, but they will not dream your dream.You will teach them to live, but they will not live your life. Nevertheless, in every fight, in every life, in every dream, the print of the way you taught them will remain. - Mother Teresa -  LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME   See omnystudio.com/listener for privacy information.

Deep in his heart, every man longs for a battle to fight, an adventure to live and a beauty to rescue.  - John Eldredge (Wild at Heart). LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME     See omnystudio.com/listener for privacy information.

Today I am talking about the importance of changing the way we do things. Sitting by and watching something happen without doing something about it, simply isn't good enough. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Be the person you needed when you were growing up.LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Today I sat down with the founder of Legend Daddy's - Mitchell Lowe - This is a great chat where he also talks about his new men's retreat THE UNBREAKABLE MAN. I hope you like this chat because I certainly did. LEGEND DADDY'S WEBSITESee omnystudio.com/listener for privacy information.

"The mass of men live lives of quite desperation." Henry David Thoreu. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

It's not what I have on my feet that counts, it's the knowledge I have inside my head. These sneakers aren't even going to fit you in 20 years but the knowledge will compound forever. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

The road to success is a road that only a select few will follow. Not because they can't but because of the enormous amount of sacrifice that one must be willing to make.  LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Today I talk you through creating new values and give you a habit stack that works:1. Self Reliance2. Growth (Kaizen)3. Resilience4. Anti-Fragility - the learnerLINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

We're in March so we're fast approaching the end of our first quarter. This is a good time to see if you're on track for your goals and dreams in this first quarter. I also chat about setting a Compelling Vision. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Today we're taking a look in the Accountability Mirror and just being honest with ourselves by saying: This is where I'm at and it doesn't matter why I'm here. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

From the bitterness of disease man learns the sweetness of health. - Catalan ProverbLINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

This episode today will change your world, but which one? ;-)LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Solve the problem in front of you and don't focus on anything else. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

How do we reframe the worst experience we've ever had into the best experience we've had? Why would you even want to do that?   LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Parenting is a tough gig but it's one of those things where we do the best we can and sometimes you have to be willing to let that be enough. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Today we're talking about love and specifically about what to do if you do have someone to share it with and if you don't have someone to share it with. :-) LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Today we're on the attack against Tall Poppy Syndrome. Here are some thoughts on how we can be better at receiving praise and perhaps even in recognising the energy and effort of others. Learning to say Thanks when complimented is a big one. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Today I talk about the importance of building GRIT or Resilience and how we can do that. This is a cornerstone of the Aella Warriors and Bro Camps but it's also something that you and I as adults need to work on constantly. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Today I talk about the power of Mantra's and share a few good ones with you as well as some great examples of Mantra's at work. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

For most people the biggest problem most people have right now is that they don't know what the biggest problem they need to solve is.LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

There's absolutely no power in being a victim, even if it's justified to play that role. Ditch being a victim, take back control of who you are and move forward with a renewed energy and a renewed power.LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Today I dig into the concept of choosing the hill you're willing to die on. Further to that I will walk you through a personal issue that has arisen recently where I had to walk my talk. I will also discuss the importance of understanding your values and knowing who you are. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Today I want to explain why I don't idolise people and why I don't like the word GURU (does it make anyone else cringe?). LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Today I sit down with my good mate Sammy Thompson. He's one of the best people I know so it was important to share him with you guys. :-)  LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

A few years ago I went through a phase of de-cluttering in an effort to become something of a minimalist. Recently I noticed I had snuck back into my old ways and the clutter was back. So here's what I did about it. :-) LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

I am good at a lot of things. That's not an accident and it's certainly not luck but how do I become great? This is a question I ask myself all the time so I thought I would share my thoughts with you all. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Today I chat about the power of habits and also give you some strategies in how we can change our existing habits or even create some new ones. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Today I talk about how I'm working on controlling my time so that I can be more productive. Here's my first one - being too busy to grab a coffee and allowing people to pick my brain. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Our ability to take feedback is ultimately what defines how much we achieve in this world. Take it as a personal attack and you'll always be on the defensive. Take it as something which is intended to help you to grow then of course there's a real good chance you will develop and grow.  LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

This is my message for 2022. It will be some of you but perhaps not all of you - and that's ok. If it's for you then please enjoy. If its not for you then just shuffle on, no harm, no foul.  LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Today we're talking through the importance of having boundaries and how to set them. I really like this topic because setting boundaries has been pivotal in my life to allowing me to get a lot of things done.    LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

I am not good enough to achieve my biggest goals and dreams - yet. Here's a tip, neither are you. So what do we do about it? LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Today I chat about the goal to build confident and competent young adults. In 2022 I intend to make a massive difference in the world. I know that difference needs to start with me. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Today I talk my love and hate for the phenomena of New Year New You. I am also chatting about my goals for the year, how I intend to reach those goals and of course my utilisation of the STOP START CONTINUUM for the year. LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME  LINKS: Design Your Life Program 28 Day Mindset & Habit Building ProgramYouth Development App GOFUNDME See omnystudio.com/listener for privacy information.

Having the ability to critically analyze yourself in both good and bad situations, without beating yourself up, is a vital key to getting to where you want to be on a personal development front. Today I chat about this. DESIGN YOUR LIFE ONLINE PROGRAM  DESIGN YOUR LIFE ONLINE PROGRAM  DESIGN YOUR LIFE ONLINE PROGRAM  DESIGN YOUR LIFE ONLINE PROGRAM  DESIGN YOUR LIFE ONLINE PROGRAM  DESIGN YOUR LIFE ONLINE PROGRAM See omnystudio.com/listener for privacy information.

We don't put anywhere enough importance on rest and recovery so today I am chatting about the things you can do to have an amazing 2022 - and here's the hint: it's not taking more action. ONLINE PROGRAMS WITH GLENN ONLINE PROGRAMS WITH GLENN ONLINE PROGRAMS WITH GLENN ONLINE PROGRAMS WITH GLENNSee omnystudio.com/listener for privacy information.

This is my little Christmas shout out to you and a review to the year that has been. Thanks for everything. I will be here all the way through so if you need a little extra cheer or some inspiration when you have some spare time then jump on in and have a listen. :-) ONLINE PROGRAMS WITH GLENN  ONLINE PROGRAMS WITH GLENN  ONLINE PROGRAMS WITH GLENN  ONLINE PROGRAMS WITH GLENN See omnystudio.com/listener for privacy information.

Today I ask you to delete me. Off social media, off your podcast list, out of your life. Hear me out. BUILDING BETTER HUMANS ONLINE PROGRAMS BUILDING BETTER HUMANS ONLINE PROGRAMS BUILDING BETTER HUMANS ONLINE PROGRAMS BUILDING BETTER HUMANS ONLINE PROGRAMSSee omnystudio.com/listener for privacy information.

You know a dream is like a riverEver changin' as it flowsAnd a dreamer's just a vesselThat must follow where it goesTrying to learn from what's behind youAnd never knowing what's in storeMakes each day a constant battleJust to stay between the shoresAnd I will sail my vessel'Til the river runs dryLike a bird upon the windThese waters are my skyI'll never reach my destinationIf I never trySo I will sail my vessel'Til the river runs dry BUILDING BETTER HUMANS ONLINE PROGRAMSBUILDING BETTER HUMANS ONLINE PROGRAMSBUILDING BETTER HUMANS ONLINE PROGRAMSBUILDING BETTER HUMANS ONLINE PROGRAMSBUILDING BETTER HUMANS ONLINE PROGRAMSSee omnystudio.com/listener for privacy information.

I bang on about compelling visions - yet constantly run into people who have no idea who they are or what they want from life then are actually surprised when life doesn't feel good for them. Strange right? DESIGN YOUR LIFE  DESIGN YOUR LIFE  DESIGN YOUR LIFE  DESIGN YOUR LIFE  DESIGN YOUR LIFE  DESIGN YOUR LIFE See omnystudio.com/listener for privacy information.

You have a right to your own opinion and you should never allow others to take that from you. Deciding whether to share it publicly or not is your choice and today I am chatting about that. :-) See omnystudio.com/listener for privacy information.

Today is a shout out to you - The Building Better Humans Project community. :-) See omnystudio.com/listener for privacy information.

This was a great question asked inside the Project Blokes Facebook group recently so I thought I would share it here. :-)Get your Personal Development journey started here:BUILDING BETTER HUMANS PROJECTBUILDING BETTER HUMANS PROJECTBUILDING BETTER HUMANS PROJECTBUILDING BETTER HUMANS PROJECTBUILDING BETTER HUMANS PROJECTBUILDING BETTER HUMANS PROJECTSee omnystudio.com/listener for privacy information.

I hated Christmas for years and now I understand why. If you want to get yourself set for a cracking year in 2022 then click below and start the Design Your Life Program right now.DESIGN YOUR LIFE DESIGN YOUR LIFE DESIGN YOUR LIFE DESIGN YOUR LIFE DESIGN YOUR LIFE DESIGN YOUR LIFE See omnystudio.com/listener for privacy information.

Today I chat through the weekend and Taylah Robertson's fight as well as talk through some of our reviews that you guys have kindly sent in. If you want to get yourself set for a cracking year in 2022 then click below and start the Design Your Life Program right now.DESIGN YOUR LIFE DESIGN YOUR LIFE DESIGN YOUR LIFE DESIGN YOUR LIFE DESIGN YOUR LIFE DESIGN YOUR LIFE See omnystudio.com/listener for privacy information.

Make your mess your message. Don't be a victim. Ever.If you want to get involved with our programs at The Building Better Humans Project then jump onto the website and check us out. BUILDING BETTER HUMANS PROJECT  BUILDING BETTER HUMANS PROJECT  BUILDING BETTER HUMANS PROJECT  BUILDING BETTER HUMANS PROJECT   See omnystudio.com/listener for privacy information.

Today we discuss sprint goals and why this is the perfect time for them.If you'd like to get involved with any of our online programs to change something in your life then hit the link below and let's get started. :-) BUILDING BETTER HUMANS PROGRAM BUILDING BETTER HUMANS PROGRAM BUILDING BETTER HUMANS PROGRAM BUILDING BETTER HUMANS PROGRAMSee omnystudio.com/listener for privacy information.

I have talked to this many times - it's the start that stops most people but now I have a bit of data to back that up. DESIGN YOUR LIFE DESIGN YOUR LIFE DESIGN YOUR LIFE DESIGN YOUR LIFESee omnystudio.com/listener for privacy information.

My job isn't to tell you what to dream. My job is to help you get there. ONLINE PROGRAMS WITH GLENN ONLINE PROGRAMS WITH GLENN ONLINE PROGRAMS WITH GLENN ONLINE PROGRAMS WITH GLENN ONLINE PROGRAMS WITH GLENN ONLINE PROGRAMS WITH GLENN See omnystudio.com/listener for privacy information.

Today I sat down with Morgan Te Oka, host of the ChallengHer podcast and close friend who helps me to run Aella Warrior Camps. We chatted about the past 12 months and the lessons we've learned and how we see things in the future. ONLINE PERSONAL DEVELOPMENT PROGRAMSONLINE PERSONAL DEVELOPMENT PROGRAMSONLINE PERSONAL DEVELOPMENT PROGRAMSSee omnystudio.com/listener for privacy information.

Last week I was given a reminder as to the importance of ensuring I am not only responsible for but also conscious of my energy and the way in which it affects others. ONLINE PERSONAL DEVELOPMENT PROGRAMSONLINE PERSONAL DEVELOPMENT PROGRAMSONLINE PERSONAL DEVELOPMENT PROGRAMSONLINE PERSONAL DEVELOPMENT PROGRAMSSee omnystudio.com/listener for privacy information.

The VISION, The FUTURE, My DREAM. I want to let you in on something I am doing and hopefully get you excited about the dream. :-) 28 DAY CHALLENGE28 DAY CHALLENGE28 DAY CHALLENGE28 DAY CHALLENGE28 DAY CHALLENGE28 DAY CHALLENGESee omnystudio.com/listener for privacy information.

What's the most effective way you can create change in your life? Your Environment. Systems and Processes. Accountability. 28 DAY CHALLENGE28 DAY CHALLENGE28 DAY CHALLENGE28 DAY CHALLENGE28 DAY CHALLENGE28 DAY CHALLENGESee omnystudio.com/listener for privacy information.

Perhaps the life you've always wanted is buried beneath everything you own. 28 DAY CHALLENGE28 DAY CHALLENGE28 DAY CHALLENGE28 DAY CHALLENGE28 DAY CHALLENGE28 DAY CHALLENGESee omnystudio.com/listener for privacy information.

My final lesson for the week comes from a question that Mark Lebusque on his Simply, Practically Human Podcast (due for release at the end of the month) and it was around whether Comfort and Growth can co-exist. So today I am sharing my thoughts around that.    DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFE   DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFE   DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFESee omnystudio.com/listener for privacy information.

Life lesson no.2 comes from Tess in Toowoomba, yes Toowoomba is getting a run this week :-) , and a comment she made that I make my name through other peoples success. It was meant as a disrespect but the truth is that she's 100% correct and I am proud of the fact that other peoples success is now more important than my own ego.    DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFE   DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFE   DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFESee omnystudio.com/listener for privacy information.

Today I use a real life experience that I have had in the past week which have allowed me to walk my talk. This one was how I respond when hit by a troll in the last week - Tracey from Toowoomba I'm looking at you. :-)  DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFE   DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFE   DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFESee omnystudio.com/listener for privacy information.

Today I give you a great example of above the line thinking.  DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFE   DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFE   DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFESee omnystudio.com/listener for privacy information.

Your lack of discipline is having a far bigger affect on your life than you realise so let's review that today.  DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFE DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFE DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFESee omnystudio.com/listener for privacy information.

One of my mentors Paul Briggs is always throwing this quote at me so I wanted to share it with you because I think it has true value - The thing you do first is the thing you do best. DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFE DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFE DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFE DESIGN YOUR LIFE ONLINE PROGRAM 12 WEEKS TO CHANGE YOUR LIFESee omnystudio.com/listener for privacy information.

Today I share 10 lessons I learned through the process of Taylah's Commonwealth Bantamweight Title fight. You can watch the fight below. TAYLAH ROBERTSON V SHANNON O'CONNELL  Online Programs with Glenn Azar  Online Programs with Glenn Azar  Online Programs with Glenn Azar  Online Programs with Glenn Azar  Online Programs with Glenn Azar  Online Programs with Glenn Azar See omnystudio.com/listener for privacy information.

If you're a one you can only lead zeroes. This is why you must be constantly evolving to ensure you have the ability and capacity to lead others in life.  Online Programs with Glenn Azar  Online Programs with Glenn Azar  Online Programs with Glenn Azar  Online Programs with Glenn Azar  Online Programs with Glenn Azar  Online Programs with Glenn Azar See omnystudio.com/listener for privacy information.

How do we cope when life gets messy? Great question so I thought I would share some insights from a book I am reading currently: The Father Hood. Inspiration for the New Dad Generation. Online Programs with Glenn Azar  Online Programs with Glenn Azar  Online Programs with Glenn Azar  Online Programs with Glenn Azar  Online Programs with Glenn Azar  Online Programs with Glenn Azar See omnystudio.com/listener for privacy information.

𝐀𝐧 𝐮𝐧𝐡𝐞𝐚𝐥𝐞𝐝 𝐩𝐞𝐫𝐬𝐨𝐧 𝐜𝐚𝐧 𝐟𝐢𝐧𝐝 𝐨𝐟𝐟𝐞𝐧𝐬𝐞 𝐢𝐧 𝐩𝐫𝐞𝐭𝐭𝐲 𝐦𝐮𝐜𝐡 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐬𝐚𝐲𝐬 𝐨𝐫 𝐝𝐨𝐞𝐬. 𝐀 𝐡𝐞𝐚𝐥𝐞𝐝 𝐩𝐞𝐫𝐬𝐨𝐧 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐬 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞 𝐚𝐜𝐭𝐢𝐨𝐧𝐬 𝐨𝐟 𝐨𝐭𝐡𝐞𝐫𝐬 𝐡𝐚𝐬 𝐥𝐢𝐭𝐭𝐥𝐞 𝐢𝐟 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐝𝐨 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐦. 𝐄𝐚𝐜𝐡 𝐝𝐚𝐲 𝐰𝐞 𝐠𝐞𝐭 𝐭𝐨 𝐝𝐞𝐜𝐢𝐝𝐞 𝐰𝐡𝐢𝐜𝐡 𝐨𝐧𝐞 𝐰𝐞 𝐰𝐢𝐥𝐥 𝐛𝐞.Online Programs with Glenn Azar  Online Programs with Glenn Azar  Online Programs with Glenn Azar  Online Programs with Glenn Azar  Online Programs with Glenn Azar  Online Programs with Glenn Azar See omnystudio.com/listener for privacy information.

Today I take you for a peak behind the curtain of my own life and tell you about the importance of working on myself and how that changed my life. DESIGN YOUR LIFE - 12 WEEK ONLINE PROGRAM DESIGN YOUR LIFE - 12 WEEK ONLINE PROGRAM DESIGN YOUR LIFE - 12 WEEK ONLINE PROGRAM DESIGN YOUR LIFE - 12 WEEK ONLINE PROGRAM DESIGN YOUR LIFE - 12 WEEK ONLINE PROGRAM DESIGN YOUR LIFE - 12 WEEK ONLINE PROGRAM  See omnystudio.com/listener for privacy information.

A quick check in and an apology to hit you this Wednesday. DESIGN YOUR LIFE - ONLINE PROGRAM  DESIGN YOUR LIFE - ONLINE PROGRAM  DESIGN YOUR LIFE - ONLINE PROGRAM  DESIGN YOUR LIFE - ONLINE PROGRAM  DESIGN YOUR LIFE - ONLINE PROGRAM  DESIGN YOUR LIFE - ONLINE PROGRAM See omnystudio.com/listener for privacy information.

The love of getting started, of imperfect action to ultimately create something meaningful. These are the things that work for me and get the juices flowing.DESIGN YOUR LIFE - ONLINE PROGRAM  DESIGN YOUR LIFE - ONLINE PROGRAM  DESIGN YOUR LIFE - ONLINE PROGRAM  DESIGN YOUR LIFE - ONLINE PROGRAM  DESIGN YOUR LIFE - ONLINE PROGRAM  DESIGN YOUR LIFE - ONLINE PROGRAM   See omnystudio.com/listener for privacy information.

Today I am backing up yesterday's podcast by asking what have you ever achieved whilst being comfortable? DESIGN YOUR LIFE  DESIGN YOUR LIFE  DESIGN YOUR LIFE  DESIGN YOUR LIFE  DESIGN YOUR LIFE  DESIGN YOUR LIFE   See omnystudio.com/listener for privacy information.

Do I really want to change and am I willing to do the work that is required to achieve that change? Sounds simple and your initial response may say of course I am ..... but let's challenge that today. DESIGN YOUR LIFE PROGRAM DESIGN YOUR LIFE PROGRAM DESIGN YOUR LIFE PROGRAM DESIGN YOUR LIFE PROGRAM DESIGN YOUR LIFE PROGRAM DESIGN YOUR LIFE PROGRAM DESIGN YOUR LIFE PROGRAM DESIGN YOUR LIFE PROGRAM  See omnystudio.com/listener for privacy information.

Trigger Warning. Have you become comfortable? Have you stopped dreaming? Here's a challenge to do something about that. See omnystudio.com/listener for privacy information.

Today I share some thoughts from two stories - one from John Lennon and the other from Thomas Edison. See omnystudio.com/listener for privacy information.

Today I introduce you to my friend Asako Ono who is affectionately known as Digi or Digitron. I love this girl for everything she is and how she operates. A sports and exercise physiologist, a school teacher, a high performing rugby player and a friend I couldn't imagine not having in my life. This is my friend Digi. I hope you enjoy our chat. See omnystudio.com/listener for privacy information.

I always bang on about growing your circle and how you can change the direction of your life based on who you surround yourself with. But I just realised what it is that changes and grows our circle so I thought I would share that with you today. :-) See omnystudio.com/listener for privacy information.

I recently had a very harsh lesson on perspective. I wasn't sure I wanted to share this but decided it had to be shared. I hope it resonates with you a little. See omnystudio.com/listener for privacy information.

I'm always conscious of who I take advice from. I think you should be too. See omnystudio.com/listener for privacy information.

How much can you truly know about yourself if you've never had a fight?Our team learnt a lot about themselves on the weekend so I thought I would share it here for you.  See omnystudio.com/listener for privacy information.

Understand the intention behind why you do what you do and stay focused on that. Everything else is just noise and distraction. See omnystudio.com/listener for privacy information.

On the weekend I completed 20 videos for the Design Your Life Program. I was excited, proud and couldn't wait to release them. But then I noticed an issue. I tried to overlook it. I tried to convince myself it was good enough. But it wasn't. How you do anything is how you do everything. See omnystudio.com/listener for privacy information.

I have to say that I thoroughly enjoyed my chat with Evani Pelite who is an Australian Rugby 7's athlete who has competed at two Olympic Games including winning a Gold Medal in Rio. Our chat goes through her early years, how she found her way into Rugby and even the highs and lows of winning Gold Medals and representing your country. See omnystudio.com/listener for privacy information.

Today I am sharing the Burn the Boats concept with you because it's the cornerstone of what I have been working on with the Redcliffe Dolphins. :-) See omnystudio.com/listener for privacy information.

You don't have to buy into other people's opinions. They don't know how bad you want this or how hard you're willing to work for it. So don't buy into their opinions.They're entitled to them but that doesn't make then real. See omnystudio.com/listener for privacy information.

Today I reveal the seven questions that changed the trajectory of my life. I found this in an old laptop and I was instantaneously glad I had never throw it out. Let me know what you think of these. :-) See omnystudio.com/listener for privacy information.

Today I was fortunate to sit down with Dr Dan Pronk and Tim Curtis, two of the three authors of my new favourite book The Resilience Shield. I really hope you enjoy this chat. THE RESILIENCE SHIELD SURVEY THE RESILIENCE SHIELD SURVEY THE RESILIENCE SHIELD SURVEY THE RESILIENCE SHIELD SURVEY See omnystudio.com/listener for privacy information.

Today I reflect on lessons my son Christian has taught me over the weekend we spent away recently and moreover the lessons I have learnt since he jumped onto this earth back in 2004. See omnystudio.com/listener for privacy information.

Start small and build each day. Overwhelming yourself will stunt your growth. See omnystudio.com/listener for privacy information.

This week I sat down and chatted with Commonwealth Games Gold Medalist and Tokyo Olympics Boxer Skye Nicolson. We chatted about her destiny in this sport. The hard work and sacrifice that goes with it and how you bounce back from adversity and set backs. This was a really enjoyable chat whilst Skye is in lockdown in Brisbane. What a great young role model. See omnystudio.com/listener for privacy information.

Choose the hill you're willing to die on. In other words, is this argument really worth the effort to win?See omnystudio.com/listener for privacy information.

Here's a little check in to stop you procrastinating or buying into your own BS. I felt it was a good way to kick off a new week. See omnystudio.com/listener for privacy information.

I heard a little fable and thought it was really powerful so I wanted to share it here. See omnystudio.com/listener for privacy information.

I wanted to share some thoughts on the fears we're experiencing through the Pandemic and how we can pass those onto our children without fully realising it. See omnystudio.com/listener for privacy information.

Being negative only makes a journey more difficult. You may be given a cactus, but you don't have to sit on it. See omnystudio.com/listener for privacy information.

 A little over 18 months ago I was fortunate to cross paths with Jayden Nikorima, a disgraced former NRL player who had lost a lucrative contract due to drug use. Fast forward 18 months and Jayden has signed to an NRL club. We talk about the Perfect Storm that has lead Jayden to the ultimate redemption story. See omnystudio.com/listener for privacy information.

If the Building Better Humans Project ceased to exist, what would be missing from the world? There's our why. See omnystudio.com/listener for privacy information.

We find ourselves in a snap lockdown here in Queensland and it prompted me to record an episode about how we can handle such challenges. How can we be productive? How can we best manage our mental health and physical health?See omnystudio.com/listener for privacy information.

Today I'm chatting about a cornerstone of the Design Your Life Program - Living Consciously.See omnystudio.com/listener for privacy information.

Here's a little go to physiology changer from me to you. :-) See omnystudio.com/listener for privacy information.

Let's do a stock take.  This episode was meant to go live last week but I accidentally loaded into the cloud but didn't tick the right boxes so I am sending it live today instead. :-)  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE See omnystudio.com/listener for privacy information.

Use your best judgement. A sage piece of advice from a true crime podcast. PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE See omnystudio.com/listener for privacy information.

I have been thoroughly enjoying these Q&A sessions with my team. This week I sat down with Ziah who's an integral and string member of the Building Better Humans Project team. He's a deep thinker and someone I love having chat with so to share this with you is quite special for me. Reminder for THE CHALLENGE - Our 36 hour Personal Development event. Come be a part of something special. PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE See omnystudio.com/listener for privacy information.

It's time for those adults amongst us to step up and take on THE CHALLENGE. PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE  PERSONAL DEVELOPMENT  - THE CHALLENGE See omnystudio.com/listener for privacy information.

I recently talked you through the concept of SPRINT GOALS and today wanted to take that one step further and introduce you to a concept called 3 - 6 - 9 which effectively helps you to achieve your goals in less than 3 minutes per day. If you want to move the needle, this concept might just blow your mind so give it a go. BUILDING BETTER HUMANS PROJECT BUILDING BETTER HUMANS PROJECT BUILDING BETTER HUMANS PROJECT BUILDING BETTER HUMANS PROJECT BUILDING BETTER HUMANS PROJECT BUILDING BETTER HUMANS PROJECT See omnystudio.com/listener for privacy information.

If you're not willing to sacrifice for what you want in life then what you want becomes the sacrifice. The Building Better Humans Project The Building Better Humans Project The Building Better Humans Project The Building Better Humans Project The Building Better Humans Project See omnystudio.com/listener for privacy information.

I am sharing an episode of the Bro Chat podcast where we sat down with Darius Boyd because I found it a really beneficial chat and one that I think you will get value from. See omnystudio.com/listener for privacy information.

This is the next installment of the Q&A series I have asked my team to do in an effort to challenge me and to dig deeper on my mindset and beliefs. J-Nikz has a baby on the way so his questions were very much about parenting and family. I quite enjoyed this one. :-) See omnystudio.com/listener for privacy information.

I can't tell you how many times I have nearly quit in the past 12 -18 months. The challenges of COVID on our businesses has been so damaging, so hard that I have felt like walking away and waiting until it's over to start again. But, I am still here. I am a fighter. Today I talk about this and the silver-linings that come when you hang in there long enough. If you want to get more involved with The Building Better Humans Project and any of our Personal Development Programs then hit the links below.  BUILDING BETTER HUMANS PROJECT WEBSITE BUILDING BETTER HUMANS PROJECT WEBSITE BUILDING BETTER HUMANS PROJECT WEBSITE BUILDING BETTER HUMANS PROJECT WEBSITESee omnystudio.com/listener for privacy information.

Today I chat about why men in particular struggle with having honest conversations. Check out the Warrior U Podcast below. THE WARRIOR U PODCAST Check out the Building Better Humans Project below: BUILDING BETTER HUMANS PROJECT WEBSITE BUILDING BETTER HUMANS PROJECT WEBSITE BUILDING BETTER HUMANS PROJECT WEBSITE BUILDING BETTER HUMANS PROJECT WEBSITE  See omnystudio.com/listener for privacy information.

I have decided to add in a regular segment where I do an Q&A with one of my team and first cab off the rank is Morgan Te Oka. Morgan is a school teacher who works with us on our Aella Programs and is an integral part of the Building Better Humans Project team. I asked her to put some questions together and to hit me up  with them and this is the result. I really hope you enjoy this episode. :-)Check out the new Building Better Humans Project Website: https://buildingbetterhumansproject.com.au/ Pop a few bucks into our GoFundMe page to help with Youth Development Camps: https://gofund.me/7291708f Follow us on Facebook: https://www.facebook.com/buildingbetterhumansproject    See omnystudio.com/listener for privacy information.

Sprint Goals are my go to when it comes to really needing that push to go to the next level so let me introduce you to what they are and how they can help you get started on the road to achieving almost anything. :-) GO FUND ME - BE A CHAMPION GO FUND ME - BE A CHAMPION GO FUND ME - BE A CHAMPION GO FUND ME - BE A CHAMPION GO FUND ME - BE A CHAMPION GO FUND ME - BE A CHAMPIONSee omnystudio.com/listener for privacy information.

When nothing seems to help I go look at a stonecutter hammering away at his rock perhaps a hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and I know it was not that blow that did it, but all that had gone before. ~ Jacob Riis See omnystudio.com/listener for privacy information.

𝗘𝘃𝗲𝗿𝘆 𝗰𝗵𝗶𝗹𝗱 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝗮 𝗰𝗵𝗮𝗺𝗽𝗶𝗼𝗻. 𝗦𝗼𝗺𝗲𝗼𝗻𝗲 𝘁𝗵𝗮𝘁 𝗯𝗲𝗹𝗶𝗲𝘃𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲𝗺 𝗲𝘃𝗲𝗻 𝘄𝗵𝗲𝗻 𝘁𝗵𝗲𝘆 𝗱𝗼𝗻'𝘁 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝗶𝗻 𝘁𝗵𝗲𝗺𝘀𝗲𝗹𝘃𝗲𝘀. 𝗦𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗼 𝘄𝗶𝗹𝗹 𝗻𝗲𝘃𝗲𝗿 𝗴𝗶𝘃𝗲 𝘂𝗽 𝗼𝗻 𝘁𝗵𝗲𝗺. 𝗬𝗼𝘂 𝗰𝗮𝗻 𝗯𝗲 𝘁𝗵𝗮𝘁 𝗖𝗛𝗔𝗠𝗣𝗜𝗢𝗡.𝗦𝗶𝗻𝗰𝗲 𝘁𝗵𝗲𝘀𝗲 𝗰𝗮𝗺𝗽𝘀 𝗵𝗮𝘃𝗲 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝘄𝗲 𝗵𝗮𝘃𝗲 𝗵𝗮𝗱 𝟲𝟬% 𝗼𝗳 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀 𝘀𝗽𝗼𝗻𝘀𝗼𝗿𝗲𝗱 𝗮𝗻𝗱 𝗶𝘁'𝘀 𝗼𝗻𝗹𝘆 𝘄𝗶𝘁𝗵 𝘁𝗵𝗮𝗻𝗸𝘀 𝘁𝗼 𝘆𝗼𝘂 𝘄𝗲'𝘃𝗲 𝗯𝗲𝗲𝗻 𝗮𝗯𝗹𝗲 𝘁𝗼 𝗱𝗼 𝘁𝗵𝗶𝘀. 𝗜 𝗮𝗺 𝗻𝗲𝘃𝗲𝗿 𝗼𝗻𝗲 𝘁𝗼 𝗮𝘀𝗸 𝗳𝗼𝗿 𝗵𝗲𝗹𝗽 𝘆𝗲𝘁 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀 𝗰𝗮𝘂𝘀𝗲 𝗜 𝗮𝗺 𝘄𝗶𝗹𝗹𝗶𝗻𝗴 𝘁𝗼 𝘀𝘄𝗮𝗹𝗹𝗼𝘄 𝗺𝘆 𝗽𝗿𝗶𝗱𝗲 𝗮𝗻𝗱 𝘀𝗮𝘆 𝘄𝗲 𝗻𝗲𝗲𝗱 𝘆𝗼𝘂, 𝘄𝗲 𝗱𝗲𝘀𝗽𝗲𝗿𝗮𝘁𝗲𝗹𝘆 𝗻𝗲𝗲𝗱 𝘆𝗼𝘂 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗶𝘁 𝗱𝗼𝗲𝘀 𝘁𝗮𝗸𝗲 𝗮 𝘃𝗶𝗹𝗹𝗮𝗴𝗲 𝘁𝗼 𝗿𝗮𝗶𝘀𝗲 𝗮 𝗰𝗵𝗶𝗹𝗱 𝗮𝗻𝗱 𝘄𝗲 𝗮𝗿𝗲 𝘁𝗵𝗮𝘁 𝘃𝗶𝗹𝗹𝗮𝗴𝗲.GO FUND ME - BE A CHAMPION GO FUND ME - BE A CHAMPION GO FUND ME - BE A CHAMPION GO FUND ME - BE A CHAMPION GO FUND ME - BE A CHAMPION GO FUND ME - BE A CHAMPIONSee omnystudio.com/listener for privacy information.

Over the weekend Taylah Robertson became the new Australian Bantamweight Champion and I wanted to share a little of that journey with you. See omnystudio.com/listener for privacy information.

Heston is a former Special Forces Commander and a man who knows something about being on mission. We had a great chat about his life and experiences and about a secret he kept from his brothers in the SF world for a long time and how that effected him. I thoroughly enjoyed this chat and I hope you find great value in it too.  Check out our latest upcoming events: Building Better Humans Events Building Better Humans Events Building Better Humans Events Building Better Humans Events Building Better Humans EventsSee omnystudio.com/listener for privacy information.

Today we're talking about standards for young people but equally as important is standards for ourselves and being non-negotiable with those standards.     Check out our latest upcoming events: Building Better Humans Events Building Better Humans Events Building Better Humans Events Building Better Humans Events Building Better Humans EventsSee omnystudio.com/listener for privacy information.

I spent an entire weekend doing Personal Development so I thought I would share what I learned in the process. It's also fight week for Taylah Robertson and myself so I wanted to chat about that process and what I have learned. :-)  Check out our latest upcoming events: Building Better Humans Events Building Better Humans Events Building Better Humans Events Building Better Humans Events Building Better Humans EventsSee omnystudio.com/listener for privacy information.

With the world treatment of a 23yo who came out publicly with her mental health challenges I found it quite interesting to watch. See omnystudio.com/listener for privacy information.

Today I am continuing with my push to make Monday's your day of motivation and inspiration. No longer am I content to allow this day to be the day we all dread. Check out our latest upcoming events: Building Better Humans Events Building Better Humans Events Building Better Humans Events Building Better Humans Events Building Better Humans EventsSee omnystudio.com/listener for privacy information.

How long are you going to wait before you demand the best of yourself? Epictetus      THE BUULDING BETTER HUMANS PROJECT: PROGRAMS AND EVENTS WITH GLENN PROGRAMS AND EVENTS WITH GLENN PROGRAMS AND EVENTS WITH GLENN PROGRAMS AND EVENTS WITH GLENN PROGRAMS AND EVENTS WITH GLENN PROGRAMS AND EVENTS WITH GLENNSee omnystudio.com/listener for privacy information.

Last Friday I had a man walk into the gym and adventure HQ at Project 180 in Brisbane. I didn't know this man but a mutual friend told him that he should come and see me. We got talking and I'm glad he did because what this guy is doing is amazing, simply inspiring. His name is Rodney Holt and I asked him to be on the show which I am grateful he agreed to. I hope you enjoy this episode. :-)  Rodney HoltFounderBSF AustraliaBSF IndonesiaBSF Timor-LesteBSF CambodiaWheelchair Rugby Ltd (Singapore) https://youtu.be/MnlRzlK77Zo www.bsfasia.org http://www.facebook.com/bsf.asia.3See omnystudio.com/listener for privacy information.

Today I am talking about the Imposter Experience and how it becomes a SYNDROME but also how you can stop that from happening. Personal Development for Adults Details below:20th July THE CHALLENGE - 36 HOUR PERSONAL DEVELOPMENT CAMP (July)  20th August THE CHALLENGE - 36 HOUR PERSONAL DEVELOPMENT CAMP (August) See omnystudio.com/listener for privacy information.

We live in a time of short attention spans and lot's of distractions so today i challenge you to focus for half a second. Do you think you can do that? Personal Development for Adults Details below:20th July THE CHALLENGE - 36 HOUR PERSONAL DEVELOPMENT CAMP (July)  20th August THE CHALLENGE - 36 HOUR PERSONAL DEVELOPMENT CAMP (August) See omnystudio.com/listener for privacy information.

Today I am taking about excuses. I am also offering you a rare chance to do some hands on Personal Development with me on either the 20th July or the 20th August. Details below:20th July THE CHALLENGE - 36 HOUR PERSONAL DEVELOPMENT CAMP (July)  20th August THE CHALLENGE - 36 HOUR PERSONAL DEVELOPMENT CAMP (August)   See omnystudio.com/listener for privacy information.

This is an episode for parents. Below is a workshop that will back this episode up so if you're in Brisbane then let's get it done. :-) PARENTS WORKSHOP/SEMINAR PARENTS WORKSHOP/SEMINAR PARENTS WORKSHOP/SEMINAR   Building Better Humans Project  Building Better Humans Project  Building Better Humans Project   See omnystudio.com/listener for privacy information.

Today i'm asking the question "Are you who you say you are?"The Building Better Humans Project  The Building Better Humans Project  The Building Better Humans Project  The Building Better Humans Project  The Building Better Humans Project   See omnystudio.com/listener for privacy information.

Success and happiness are just better decisions multiplied. :-) See omnystudio.com/listener for privacy information.

I took a lesson from my daughter's Year 8 Term 1 report card and wanted to share it with you all today. See omnystudio.com/listener for privacy information.

Today I wanted to share a concept from the book THE ONE THING by Gary Keller. It's all around keeping the main thing the main thing and perhaps a reference to dominoes to help you understand how this works. See omnystudio.com/listener for privacy information.

Today I share lessons from Brene Brown and her journey of sobriety. I think you'll enjoy these lessons and take a lot away from it.  THE BUILDING BETTER HUMANS PROJECT WEBSITE THE BUILDING BETTER HUMANS PROJECT WEBSITE THE BUILDING BETTER HUMANS PROJECT WEBSITE THE BUILDING BETTER HUMANS PROJECT WEBSITESee omnystudio.com/listener for privacy information.

It is not the beauty of a building you should look at; its the construction of the foundation that will stand the test of time. David Allan CoeTHE BUILDING BETTER HUMANS PROJECT WEBSITE THE BUILDING BETTER HUMANS PROJECT WEBSITE THE BUILDING BETTER HUMANS PROJECT WEBSITE THE BUILDING BETTER HUMANS PROJECT WEBSITESee omnystudio.com/listener for privacy information.

I recently listened to an episode of the Small Business Big Marketing Show and it was all about finding your passion and the once you have that working towards construction of that passion. I think you'll love this one.  The Building Better Humans Project website is now live. Check the link below:BUILDING BETTER HUMANS PROJECT WEBSITEBUILDING BETTER HUMANS PROJECT WEBSITE BUILDING BETTER HUMANS PROJECT WEBSITEBUILDING BETTER HUMANS PROJECT WEBSITESee omnystudio.com/listener for privacy information.

It's always a tough conversation when you realise you're responsible for your own energy right? Well this is one of those conversations. :-)  The Building Better Humans Project website is now live. Check the link below:BUILDING BETTER HUMANS PROJECT WEBSITEBUILDING BETTER HUMANS PROJECT WEBSITE BUILDING BETTER HUMANS PROJECT WEBSITEBUILDING BETTER HUMANS PROJECT WEBSITESee omnystudio.com/listener for privacy information.

Today I share an amazing piece that a mate of mine, Ritchie Gibson, shared. This one is a question commonly asked of Einstein about whether or not he believed in God. I absolutely love his answer. He believed in the God of Spinoza. The Building Better Humans Project website is now live. Check the link below:BUILDING BETTER HUMANS PROJECT WEBSITEBUILDING BETTER HUMANS PROJECT WEBSITE BUILDING BETTER HUMANS PROJECT WEBSITEBUILDING BETTER HUMANS PROJECT WEBSITESee omnystudio.com/listener for privacy information.

Is being humble all it's cracked up to be?  The Building Better Humans Project website is now live. Check the link below:BUILDING BETTER HUMANS PROJECT WEBSITEBUILDING BETTER HUMANS PROJECT WEBSITE BUILDING BETTER HUMANS PROJECT WEBSITEBUILDING BETTER HUMANS PROJECT WEBSITESee omnystudio.com/listener for privacy information.

I have decided to commit to a massive goal and I wanted to make sure I etched it in steel so, I've told you about it in today's episode. Let's see if I can do what I set out to do. Get Ready to DESIGN YOUR LIFE.  The Building Better Humans Project website is now live. Check the link below:BUILDING BETTER HUMANS PROJECT WEBSITEBUILDING BETTER HUMANS PROJECT WEBSITE BUILDING BETTER HUMANS PROJECT WEBSITEBUILDING BETTER HUMANS PROJECT WEBSITE  See omnystudio.com/listener for privacy information.

I was recently listening to the Warrior U Podcast and the boys were interviewing the Hon Steve Marshall and he hit them with the importance of Goal Setting and how he learnt the importance at a young age. He also dropped a cracking quote: Don't write your goals in sand. Etch them in steel. So that's the theme of today's show.  The Building Better Humans Project website is now live. Check the link below:BUILDING BETTER HUMANS PROJECT WEBSITEBUILDING BETTER HUMANS PROJECT WEBSITE BUILDING BETTER HUMANS PROJECT WEBSITEBUILDING BETTER HUMANS PROJECT WEBSITE  See omnystudio.com/listener for privacy information.

Today I chat about the difficulty of remaining positive and the ways in which negativity can creep into our language. I can also announce that our website is now live. Check the link below:BUILDING BETTER HUMANS PROJECT WEBSITEBUILDING BETTER HUMANS PROJECT WEBSITE BUILDING BETTER HUMANS PROJECT WEBSITEBUILDING BETTER HUMANS PROJECT WEBSITE    See omnystudio.com/listener for privacy information.

I recently added a new music track to my playlists for when I want to raise my mood. This one makes me think about the journey of the Teen Girls on the Aella Warriors camps but also got me thinking about the effects of music on our physiology. See omnystudio.com/listener for privacy information.

Don't be heard complaining, even to yourself. - Marcus AureliusSee omnystudio.com/listener for privacy information.

I have always enjoyed the concept of, if you can't change a situation in your life then change the way you think or feel about the situation in your life. It's a bout perspective and this past weekend on our Aella Camp I had a really good opportunity to learn about perspective which I wanted to share with you guys. See omnystudio.com/listener for privacy information.

Today I talk about comparing ourselves to others and the fact that we don't know their actual position, if we had what they had it may leave us unfulfilled and we don't have any idea of the journey they've been on. I tell you a piece of my 15 year journey by way of explaining what that can look like. 15 years ago if I compared myself to today I would feel like a failure. See omnystudio.com/listener for privacy information.

The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.M. Scott PeckSee omnystudio.com/listener for privacy information.

Keep it simple. If you want something, be willing to work for it. If you're not willing to work for it then lower the goal. See omnystudio.com/listener for privacy information.

Today I want to take the opportunity to look at what success looks like to me and how I define it. I do this because I spent a weekend watching the Griffith Uni 7's team win Gold in the AON 7's National Tournament and I was reminded of how good it felt to have the freedom to be there to watch it.  MINDSET MENTORING GROUP MINDSET MENTORING GROUP MINDSET MENTORING GROUP MINDSET MENTORING GROUP MINDSET MENTORING GROUP MINDSET MENTORING GROUP  See omnystudio.com/listener for privacy information.

Hope is being able to see that there is light despite all the darkness. MINDSET MENTORING GROUP MINDSET MENTORING GROUP MINDSET MENTORING GROUP MINDSET MENTORING GROUP MINDSET MENTORING GROUP MINDSET MENTORING GROUP      See omnystudio.com/listener for privacy information.

What would it take for you to be the MVP in your own life?  Also a link to the Mindset Mentoring Group kicking off on the 6th April. :-)  https://www.glennazar.com/inspire/mindset-mentoring-group/ https://www.glennazar.com/inspire/mindset-mentoring-group/ https://www.glennazar.com/inspire/mindset-mentoring-group/ https://www.glennazar.com/inspire/mindset-mentoring-group/See omnystudio.com/listener for privacy information.

Today's episode will be a little confronting as I challenge the notion that we should stop rough play for boys and young men. I disagree wholeheartedly and here's my experiences and my why. Also a link to the Mindset Mentoring Group kicking off on the 6th April. :-)  https://www.glennazar.com/inspire/mindset-mentoring-group/ https://www.glennazar.com/inspire/mindset-mentoring-group/ https://www.glennazar.com/inspire/mindset-mentoring-group/ https://www.glennazar.com/inspire/mindset-mentoring-group/See omnystudio.com/listener for privacy information.

Hey Team, Today I finally sat down and answered the questions you put into the Building Better Humans Project private facebook group. If you're not in there please feel free to jump on over. FACEBOOK GROUPFACEBOOK GROUPFACEBOOK GROUPFACEBOOK GROUPFACEBOOK GROUPFACEBOOK GROUPSee omnystudio.com/listener for privacy information.

Today I thought I would lift the mood with an inspirational piece that I found really gets me fired up. :-) https://www.glennazar.com/inspire/mindset-mentoring-group/ https://www.glennazar.com/inspire/mindset-mentoring-group/ https://www.glennazar.com/inspire/mindset-mentoring-group/ https://www.glennazar.com/inspire/mindset-mentoring-group/ https://www.glennazar.com/inspire/mindset-mentoring-group/ https://www.glennazar.com/inspire/mindset-mentoring-group/  See omnystudio.com/listener for privacy information.

This is a short shameless plug for my new small group mentoring program to get you mentally fit and healthy, firing on all cylinders over an 8 week period. Effectively it's a gym for your mind. Get over to https://www.glennazar.com/inspire/mindset-mentoring-group/ https://www.glennazar.com/inspire/mindset-mentoring-group/ https://www.glennazar.com/inspire/mindset-mentoring-group/ https://www.glennazar.com/inspire/mindset-mentoring-group/ For more details.  See omnystudio.com/listener for privacy information.

The standards we walk past are the standards we accept. It's time as parents, guardians, carers that we step up and lead our young people rather than accept behaviours that simply are not good enough and will not see them become fully functional members of society. BRO CAMP and AELLA CAMP https://www.glennazar.com/parents/youth-development-programs/ https://www.glennazar.com/parents/youth-development-programs/ https://www.glennazar.com/parents/youth-development-programs/ https://www.glennazar.com/parents/youth-development-programs/ https://www.glennazar.com/parents/youth-development-programs/ https://www.glennazar.com/parents/youth-development-programs/    See omnystudio.com/listener for privacy information.

Today I am talking about how you can join my new private small group mentoring program kicking off on the 6th April. Go to https://www.glennazar.com/inspire/mindset-mentoring-group/ for more details and let's start to get your mind fit and healthy.  https://www.glennazar.com/inspire/mindset-mentoring-group/ https://www.glennazar.com/inspire/mindset-mentoring-group/ https://www.glennazar.com/inspire/mindset-mentoring-group/ https://www.glennazar.com/inspire/mindset-mentoring-group/  See omnystudio.com/listener for privacy information.

As humans we all do what we want to do. If you spend 3 hours a night watching TV, then that's what you wanted to do. Then if you tell me you don't have time to work on your goals and dreams, well, that's because you chose to do something with your time. You don't lack time or resources, you lack the ability to prioritise. See omnystudio.com/listener for privacy information.

Today I want to give the younger listeners a chance to learn from those of us a little further advanced. A message about the pitfalls of chasing things to fulfill us. See omnystudio.com/listener for privacy information.

These are the steps to be the calm in the chaos. See omnystudio.com/listener for privacy information.

How we parent matters. Listening to each other, looking for better ways to do things. It matters. Hearing our children speak and allowing that to be as though their voice means something as opposed to them being a dependent and you having the final say. This is a powerful lesson I learned listening to Dave Chapelle. See omnystudio.com/listener for privacy information.

It's a one way street whichever way I go. Matthew McConoughey in the Wolf of Wall Street. I love this. To me it means I am walking my own path. I am owning my own truth. I am not fearful if the majority of the world seems to be walking in a different direction to me. That alone isn't an indicator that I am wrong and they're right. That's a powerful realisation. See omnystudio.com/listener for privacy information.

The 1st of March is a trigger to check how your year has started out and whether you're on track, off track and what you could be doing differently to get to where you want to be. See omnystudio.com/listener for privacy information.

Today we talk about having less to have more. I have personally been going through a process of minimizing what I do and the way I do it so I can have more time to do the things I love.  See omnystudio.com/listener for privacy information.

If you're sick and tired of your kids being on their phones I have the one tip that will help end that problem for you. :-) See omnystudio.com/listener for privacy information.

If you enjoyed last Monday and you're ready for another level then this is the episode for you. ADVANCED Success Principles to take you to a whole new level. See omnystudio.com/listener for privacy information.

This Sunday edition was a fantastic chat with Sean Hall from ENERGX who is an absolute weapon in the space of optimising human potential and taking it to the masses through company training and influence. I thoroughly enjoyed this chat. You can check out EnergX below: https://www.energx.com.au/ https://www.energx.com.au/ https://www.energx.com.au/ https://www.energx.com.au/  See omnystudio.com/listener for privacy information.

I'd love the show to be more interactive so here's a chance to let me know what questions you have or what challenges you might be facing and let's see if we can't work out a solution for you. :-) BBHP FACEBOOK GROUPE: glenn@glennazar.comSee omnystudio.com/listener for privacy information.

Today we talk about haters and how it may not be hate so much as they wish they were able to do the things you do. See omnystudio.com/listener for privacy information.

1. Accountability2. Persistent and Consistent3. Know Your Passion4. Find a Mentor5. Find or Build a Support Group6. Be WHOLE in Your Approach7. NEVER be a VictimSee omnystudio.com/listener for privacy information.

Today I wanted to add a piece to yesterday's podcast. In fact truth be known I had forgotten to add this yesterday so just ripped a quick episode to put this piece out there. I hope you enjoy it. :-) See omnystudio.com/listener for privacy information.

Today I want to consider the biggest planet on the planet that I can contribute to solving. Have you ever thought of this stuff? See omnystudio.com/listener for privacy information.

I was listening to an interview with Mark Victor Hansen who is one of the authors of the Chicken Soup for the Soul series and he made a reference to retirement that really made sense to me so I thought I would share it here. :-) See omnystudio.com/listener for privacy information.

“The successful warrior is the average man, with laser-like focus.” —Bruce Lee  Sir Peter Blake was a New Zealand yachtsman who won the Whitbread Round the World Race, the Jules Verne Trophy (setting the fastest time around the world in 74 days, 22 hours, 17 minutes, and 22 seconds), and led Team New Zealand to successive victories in the America’s Cup in 1995 and 2000. While the American teams had more money, New Zealand had a singularly effective strategy, the brain-child of Peter Blake.  When Blake was asked to take over as skipper for Team New Zealand, they weren’t considered much of a real contender, especially with the better-financed American “Stars and Stripes” boat. As you can imagine, there are a myriad of things that go into preparing a racing yacht for competition, such as types of sails, ropes, winches and cranks; electronics; rigging; crew composition; and training.  So with all these enablers and influencers for success, what should the team focus on? If you say all of them, then you have lost in time, money and prioritization. Some factors are obviously more important than others, and not all are critical for success. Like any complicated endeavor, finding and keeping focus on the right things is crucial.  Peter Blake was a practical New Zealander and a veteran of ocean sailing and racing. So instead of fancy spread sheets and performance metrics, he focused the team on one single strategic question: Will it make the boat go faster? See omnystudio.com/listener for privacy information.

Today I sat down and chatted to Sally from Melbourne who first reached out to me in January 2020 to tell me of her weight loss journey from 124.5kg to 74.5kg (now down to 64kg). We've stayed in touch and after she recently went sky-diving I told her it's time to jump on the show. I'm glad she said yest because we had a fun chat that was informative and refreshingly open and honest. Sally has been through A LOT by anyone's standards but she's fighting back and it's a great conversation of how she's doing that. I trust you'll enjoy this episode. :-) See omnystudio.com/listener for privacy information.

A true community is not just about being geographically close to someone or part of the same social network. It's about feeling connected and responsible for what happens. Humanity is our ultimate community, and everyone plays a crucial role. See omnystudio.com/listener for privacy information.

We all have a number on our heads. I want to talk about how you control that number so that you get as much value as possible out of your time. See omnystudio.com/listener for privacy information.

It's the start that stops most people.How often have you thought about starting a business or even a side hustle, maybe a hobby and you think about it for months or years, you research it, you discuss it with people but for whatever reason you just don't pull the trigger on it. You think you'll do it one day but eventually as life goes on it gets pushed to the realms of 'it just wasn't meant to be' or 'the opportunity just never presented itself', the 'timing was never quite right' and the list goes on.We do it with big goals and dreams but perhaps even worse we do it with things like our health and fitness. Something literally linked to our quality of life and that affects the quality of our experience on this planet, what we can do, what we can achieve - it all comes from our physical ability to move, to think clearly, to have energy and just a general feeling of well-being.KICKSTART 180 with Glenn Azar See omnystudio.com/listener for privacy information.

In life we will play four main roles. Some people get stuck in just one of those but across our lifespan we tend to touch on all four at different times. Today we chat about those roles. 1. Victim2. Villain3. Hero4. GuideSee omnystudio.com/listener for privacy information.

Today I sit down with Morgan and Digi  who are school teachers that run excellence programs for sports but also assist me in running  the girls camp Aella. I wanted to get their opinions on the camp, what they took away from it and what they thought the girls would take from it. See omnystudio.com/listener for privacy information.

7 days until the program kicks off. Improve your mindset and improve your physical health to ensure you're giving yourself a fighting chance in 2021. KICKSTART 180 CHALLENGESee omnystudio.com/listener for privacy information.

Today I talk about a recent self assessment I did. It was brutal and I did not fair well. When was your last self-assessment? What's changed as a result of it? See omnystudio.com/listener for privacy information.

If it's time to change something then I invite you to work closely with me to change it. No fluff. No BS. Let's get working together.  glenn@180.net.auSee omnystudio.com/listener for privacy information.

“All your life you are told the things you cannot do. All your life they will say you’re not good enough or strong enough or talented enough; they will say you’re the wrong height or the wrong weight or the wrong type to play this or be this or achieve this. THEY WILL TELL YOU NO, a thousand times no, until all the no’s become meaningless. All your life they will tell you no, quite firmly and very quickly. AND YOU WILL TELL THEM YES.”See omnystudio.com/listener for privacy information.

Just imagine people could publicly review their personal interactions with you. Would it change the way you did things? Maybe a little? 180 CHALLENGE See omnystudio.com/listener for privacy information.

Three weeks into 2021 and there's a good chance you haven't really set your goals for 2021 or if you have that you've already fallen off the tracks. So what can we do about it? Today I am introducing you to some key concepts that you'll find useful to get on track and hold yourself there. If you're keen to commence the #180Challenge then check it out here: https://www.180.net.au/goals/180-challenge-reset-refocus/See omnystudio.com/listener for privacy information.

Grant me the serenity to accept the things I cannot change, The courage to change the things I can, and the wisdom to know the difference.#180CHALLENGESee omnystudio.com/listener for privacy information.

I get asked a lot why some people fail whilst others seem to be able to achieve almost anything. The answer in short - because you always look for the easy way out. The long version, well that's in the podcast today. :-) See omnystudio.com/listener for privacy information.

One of the best ways to pick yourself up when you feel a bit down is to change your physiology. We've spoken about this on the show before but I thought I would share this idea I heard from a good friend of mine Kate Fox (Insta: katefoxmusic). It's the Day Starter Playlist.See omnystudio.com/listener for privacy information.

This is a great question - what's new for you in 2021? Have you planned to do anything differently or are you hoping for something different to happen before you can make the changes you want?See omnystudio.com/listener for privacy information.

My final podcast for 2020. Trust you have a great Christmas and look forward to kicking more goals with you in 2021 and beyond. See omnystudio.com/listener for privacy information.

Successful people don't necessarily start work at 4am.  Here's the link if you want to get involved with our mental health fundraiser to help with counselling services through the Christmas and New Year period.  OUR EPIC ADVENTURE - THIS IS A CONVERSATION STARTER Other programs coming up: WARRIOR - Mindset and Fitness Bootcamp This is delivered online and in person if you're in Brisbane. All levels. All fitness. All skills. I will design a physical program for you and a mental strategy that we will employ on weekly accountability talks via zoom.E-mail me glenn@glennazar.com and we will have an initial call to set your goals and talk you through the program. BRO CAMP  - 11-17yo Boys  Our next Bro Camp Foundations event is on this January (15th - 17th). This is an inspirational program aimed to empower young men to ask better questions of themselves, to raise their standards, to believe in themselves and who they are so they can take their place in the world as young adults and our nations future.  AELLA CAMP - 11-17yo GirlsAella is the girls version of the popular Bro Camp. The goal is to empower, inspire, increase self-belief and self-confidence in our girls and young men. We do through Personal Development Sessions, Mindset Sessions, Fitness, Adventure Activities. See omnystudio.com/listener for privacy information.

I'm taking the time to reflect on the podcast and the challenges that come our way. Here's the link if you want to get involved with our mental health fundraiser to help with counselling services through the Christmas and New Year period.  OUR EPIC ADVENTURE - THIS IS A COMVERSATION STARTER   Other programs coming up:  WARRIOR - Mindset and Fitness Bootcamp This is delivered online and in person if you're in Brisbane. All levels. All fitness. All skills. I will design a physical program for you and a mental strategy that we will employ on weekly accountability talks via zoom.E-mail me glenn@glennazar.com and we will have an initial call to set your goals and talk you through the program. BRO CAMP  - 11-17yo Boys  Our next Bro Camp Foundations event is on this January (15th - 17th). This is an inspirational program aimed to empower young men to ask better questions of themselves, to raise their standards, to believe in themselves and who they are so they can take their place in the world as young adults and our nations future.  AELLA CAMP - 11-17yo GirlsAella is the girls version of the popular Bro Camp. The goal is to empower, inspire, increase self-belief and self-confidence in our girls and young men. We do through Personal Development Sessions, Mindset Sessions, Fitness, Adventure Activities. See omnystudio.com/listener for privacy information.

The most important thing when making tough decisions is to make one. EVENTS COMING UP: WARRIOR - Mindset and Fitness Bootcamp This is delivered online and in person if you're in Brisbane. All levels. All fitness. All skills. I will design a physical program for you and a mental strategy that we will employ on weekly accountability talks via zoom.E-mail me glenn@glennazar.com and we will have an initial call to set your goals and talk you through the program. BRO CAMP  - 11-17yo Boys  Our next Bro Camp Foundations event is on this January (15th - 17th). This is an inspirational program aimed to empower young men to ask better questions of themselves, to raise their standards, to believe in themselves and who they are so they can take their place in the world as young adults and our nations future.  AELLA CAMP - 11-17yo GirlsAella is the girls version of the popular Bro Camp. The goal is to empower, inspire, increase self-belief and self-confidence in our girls and young men. We do through Personal Development Sessions, Mindset Sessions, Fitness, Adventure Activities. See omnystudio.com/listener for privacy information.

I deployed to East Timor with INTERFET in 1999 but I learned my most valuable lesson from Timor many years later (approx 2016) and thought I would share that with you today.    EVENTS COMING UP: WARRIOR - Mindset and Fitness Bootcamp This is delivered online and in person if you're in Brisbane. All levels. All fitness. All skills. I will design a physical program for you and a mental strategy that we will employ on weekly accountability talks via zoom.Click the link to purchase either a 28 day Half Warrior Option or the 56 day Full Warrior option then email me glenn@glennazar.com and we will have an initial call to set your goals and talk you through the program. BRO CAMP  - 11-17yo Boys  Our next Bro Camp Foundations event is on this January (15th - 17th). This is an inspirational program aimed to empower young men to ask better questions of themselves, to raise their standards, to believe in themselves and who they are so they can take their place in the world as young adults and our nations future.  AELLA CAMP - 11-17yo GirlsAella is the girls version of the popular Bro Camp. The goal is to empower, inspire, increase self-belief and self-confidence in our girls and young men. We do through Personal Development Sessions, Mindset Sessions, Fitness, Adventure Activities. See omnystudio.com/listener for privacy information.

Today I encourage you to live your life not to post it on social whilst not having an offline version for real. See omnystudio.com/listener for privacy information.

Death is not the opposite of life, it's a part of it. Today I remember my mate Ron Wodson who passed away on Monday. I remember him with fondness but also with a tinge of sadness for the one thing that went unfulfilled on his bucket list.  EVENTS COMING UP: WARRIOR - Mindset and Fitness Bootcamp This is delivered online and in person if you're in Brisbane. All levels. All fitness. All skills. I will design a physical program for you and a mental strategy that we will employ on weekly accountability talks via zoom.Click the link to purchase either a 28 day Half Warrior Option or the 56 day Full Warrior option then email me glenn@glennazar.com and we will have an initial call to set your goals and talk you through the program. BRO CAMP  - 11-17yo Boys  Our next Bro Camp Foundations event is on this January (15th - 17th). This is an inspirational program aimed to empower young men to ask better questions of themselves, to raise their standards, to believe in themselves and who they are so they can take their place in the world as young adults and our nations future.  AELLA CAMP - 11-17yo GirlsAella is the girls version of the popular Bro Camp. The goal is to empower, inspire, increase self-belief and self-confidence in our girls and young men. We do through Personal Development Sessions, Mindset Sessions, Fitness, Adventure Activities. See omnystudio.com/listener for privacy information.

It's important to challenge yourself. It's important to step up and take on a challenge that perhaps makes you feel a little uneasy. It's through doing this that you will be most ready to tackle unexpected challenges in life.    EVENTS COMING UP: WARRIOR - Mindset and Fitness Bootcamp This is delivered online and in person if you're in Brisbane. All levels. All fitness. All skills. I will design a physical program for you and a mental strategy that we will employ on weekly accountability talks via zoom.Click the link to purchase either a 28 day Half Warrior Option or the 56 day Full Warrior option then email me glenn@glennazar.com and we will have an initial call to set your goals and talk you through the program. BRO CAMP  - 11-17yo Boys  Our next Bro Camp Foundations event is on this January (15th - 17th). This is an inspirational program aimed to empower young men to ask better questions of themselves, to raise their standards, to believe in themselves and who they are so they can take their place in the world as young adults and our nations future.  AELLA CAMP - 11-17yo GirlsAella is the girls version of the popular Bro Camp. The goal is to empower, inspire, increase self-belief and self-confidence in our girls and young men. We do through Personal Development Sessions, Mindset Sessions, Fitness, Adventure Activities. See omnystudio.com/listener for privacy information.

Whatever you want to achieve in life you have got to be hungry. That hunger is what will get you through the tough times. That hunger is what will inspire you to be better, to learn faster, to do the work even on the days you don't feel like it. That hunger is what will make you take notice of opportunities rather than just let them slip by. EVENTS COMING UP: WARRIOR - Mindset and Fitness Bootcamp This is delivered online and in person if you're in Brisbane. All levels. All fitness. All skills. I will design a physical program for you and a mental strategy that we will employ on weekly accountability talks via zoom.Click the link to purchase either a 28 day Half Warrior Option or the 56 day Full Warrior option then email me glenn@glennazar.com and we will have an initial call to set your goals and talk you through the program. BRO CAMP  - 11-17yo Boys  Our next Bro Camp Foundations event is on this January (15th - 17th). This is an inspirational program aimed to empower young men to ask better questions of themselves, to raise their standards, to believe in themselves and who they are so they can take their place in the world as young adults and our nations future.  AELLA CAMP - 11-17yo GirlsAella is the girls version of the popular Bro Camp. The goal is to empower, inspire, increase self-belief and self-confidence in our girls and young men. We do through Personal Development Sessions, Mindset Sessions, Fitness, Adventure Activities. See omnystudio.com/listener for privacy information.

If you are not in the arena getting your arse kicked on occasion, I'm not interested in or open to your feedback. There are a million cheap seats in the world today, filled with people who will never be brave with their own lives but who will spend every ounce of energy they have hurling advice and judgement at those who dare greatly. Their only contributions are criticism, cynicism and fearmongering. If you're criticising from a place where you're not also putting yourself on the line, I'm not interested in what you have to say. - Dare to Lead by Brene BrownSee omnystudio.com/listener for privacy information.

Some people are consumed by the flames and other are forged by them. See omnystudio.com/listener for privacy information.

I don't believe you can truly goal set successfully if you haven't taken some time to work out who and what you're grateful for in your life. This is a new challenge to help you set your goals for 2021 and beyond. See omnystudio.com/listener for privacy information.

Today I talk about my fear of living a life less inspired and why I can't understand hitting the snooze button after a nights sleep. Does that extra 9 minutes really make a difference? See omnystudio.com/listener for privacy information.

Eric Thomas once said When you want to succeed as bad as you want to breath, then you'll be a success. I loved this concept and found ways to implement it through training at Project 180 so wanted to share with you guys today. See omnystudio.com/listener for privacy information.

Courage CommitmentConsistency Show these and you're on your way. Happy hump day legends.See omnystudio.com/listener for privacy information.

COVID has taught me that as a society our obsession with comfort has left us vulnerable when change is thrust upon us.It has taught me that mindset is of the utmost importance but that we must cause discomfort in the quiet times to have the necessary resilience in the challenging times.Get uncomfortable on purpose. Do it often. Fill the well of resilience through experiences so you have something to draw from when you need it.The Mindset, Mentoring and Coaching side of my business has almost quadrupled. There’s a need for this stuff, clearly. But better than the financial reward of the growth of that arm of the business is the fact that my team and I have been able to impact more people than ever before.Want to try something out of the box for yourself then I invite you to hit the link below and jump onto the online program with me below. Delivered online, live, in real time.You won’t regret it. We start next Tuesday night.Dates and tickets to reserve your spot at the ONLINE Motivation and Mindset Summit have been released. ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT See omnystudio.com/listener for privacy information.

Today I talk about the recent legal cases around defamation and how it plays out now that some landmark decisions have been reached whereby you are held responsible for what you write on social media. I also talk about my personal experience with this in just the last three weeks alone. Dates and tickets to reserve your spot at the ONLINE Motivation and Mindset Summit have been released. ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT See omnystudio.com/listener for privacy information.

Dates and tickets to reserve your spot at the ONLINE Motivation and Mindset Summit have been released. ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT See omnystudio.com/listener for privacy information.

If you took the time to notice two things on a weekly basis you will open your mind to so much more of the potential swirling around you. I have seen this in effect and I can promise you it's powerful.  Dates and tickets to reserve your spot at the ONLINE Motivation and Mindset Summit have been released. ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT See omnystudio.com/listener for privacy information.

Remembrance Day 2020 - a chance to pause, remember, reflect.  Dates and tickets to reserve your spot at the ONLINE Motivation and Mindset Summit have been released. ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT See omnystudio.com/listener for privacy information.

Join me, Glenn Azar the host of the Building Better Humans Project podcast and a mindset coach for businesses, individuals, students, corporate leaders and anyone looking to improve their mindset and the way in which they experience the world. It is with this combined experience that I will facilitate and run this program for participants as a tool to push them to be better versions of themselves. It's important to note this is a positive, personal development program aimed to inspire and up-skill people through activities, presentations and mentorship from Glenn and his team. There is no fluff, no nonsense, no up-sell - just tried and tested methods that work. If you have any questions please feel free to contact Glenn directly - glenn@180.net.au or M 0438 364106 Program Layout: Please note all times are Brisbane, Queensland based. Tues 24th November 6pm - 8pm (Program overview and personal development foundations) Wed 25th November 6pm - 8pm (Understanding the Experience of you to others, Values Workshop and Personal Vision Statements) Tues 1st December 6pm - 8pm (Improving Communication, Personal Relationships and Being Responsible for the Energy you Bring into any Room) Wed 2nd December 6pm - 8pm (High Performance Habits and tying it all together) Complete online delivery via Zoom. Fresh Zoom links will be sent the day of each event and are unique to each user so cannot be shared. Copies will be made available after each Zoom.   Dates and tickets to reserve your spot at the ONLINE Motivation and Mindset Summit have been released. ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT See omnystudio.com/listener for privacy information.

Something I started doing back in 2015was to come up with a theme for what I want my year to be about. A theme is not a tangible. It’s not something you can put your hands on or something you can attain. It’s not a hard goal. A goal is something that is tangible and you know when you’ve achieved it. For example if you want to bank $1000 every month as savings, you’ll know every month if you’ve achieved that or not. It’s tangible. You can see it. A theme is more what you want your year to be about as a whole. It’s a feeling, a vibe and emotion. There are many different things here and there’s no right or wrong. My theme for 2016 for example  ‘CONSOLIDATION’. Consolidation can mean many things so I will define what it meant to me. Dates and tickets to reserve your spot at the ONLINE Motivation and Mindset Summit have been released. ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT See omnystudio.com/listener for privacy information.

Today I chat about using the information you learn here, in a workshop with me or in fact anything you learn anywhere. Plus EXCITING NEWS dates and tickets for the ONLINE Motivation and Mindset Summit have been released. ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT  ONLINE MOTIVATION AND MINDSET SUMMIT See omnystudio.com/listener for privacy information.

There's on old saying that when you love what you do you'll never work a day in your life. Today I call BS on that. Find out why.      If you're looking to kickstart your mindset then hit the links below.  Come and Join me on the MINDSET & MOTIVATION SUMMIT I'd love to have you there.    MINDSET & MOTIVATION SUMMIT MINDSET & MOTIVATION SUMMIT MINDSET & MOTIVATION SUMMIT      See omnystudio.com/listener for privacy information.

“Life is 10 percent what you make it and 90 percent how you take it.”  Irving Berlin Today I want to share my life experiences of dealing with death. Those who have given up on life and those who are fighting tooth and nail for it. If you're looking to kickstart your mindset then hit the links below.  Come and Join me on the MINDSET & MOTIVATION SUMMIT I'd love to have you there.    MINDSET & MOTIVATION SUMMIT MINDSET & MOTIVATION SUMMIT MINDSET & MOTIVATION SUMMITSee omnystudio.com/listener for privacy information.

Other People's Opinions:  So many of us have a problem with over-valuing other people's opinions. When you over value what other people think of you it's because you're looking for someone else to fill your cup. You're looking for someone else to give you self-esteem.Come and Join me on the MINDSET & MOTIVATION SUMMIT I'd love to have you there.    MINDSET & MOTIVATION SUMMIT MINDSET & MOTIVATION SUMMIT MINDSET & MOTIVATION SUMMIT  See omnystudio.com/listener for privacy information.

What if 2020 isn't cancelled?What if 2020 is the year we've been waiting for?A year so uncomfortable, so painful, so scary, so new - That it finally forces us to grow. A year that screams so loud, finally awakening usfrom our ignorant slumber. A year we finally accept the need for change. Declare change. Work for change. Become the change. A year we finally band together, instead of pushing each other further apart. 2020 isn't cancelled, but ratherthe most important year of them all. Leslie Dwight MINDSET & MOTIVATION SUMMIT  See omnystudio.com/listener for privacy information.

How people live their lives is a result of the story they believe about themselves. - Less Brown  You can be the author of your own story. Change the narrative. Change the beliefs. Change the Story. Live a different life. MINDSET & MOTIVATION SUMMITSee omnystudio.com/listener for privacy information.

Here's a simple question for you, Are you a Victim? How you view yourself is something that really matters. No matter what has happened in your life, if you believe yourself to be a victim and you behave like a victim, that thing that happened to you will forever be a problem  that you drag through life. It will always control you. MINDSET & MOTIVATION SUMMITSee omnystudio.com/listener for privacy information.

Every child needs a champion. Someone who believes in them and empowers them to push for their dreams. This past weekend we ran our first ever Bro Camp and it was a resounding success. Click here if you want to join the MINDSET & MOTIVATION SUMMITSee omnystudio.com/listener for privacy information.

We spend so much time trying to control things we have no control over. How can we move forward in life if we're always trying to fight battles that can't be won? MINDSET & MOTIVATION SUMMITSee omnystudio.com/listener for privacy information.

I heard a great story yesterday that really highlighted the importance of valuing ourselves and putting ourselves into situations where people most value us. I trust you find some value in this. Details for the Mindset and Motivation seminar on the 14th and 15th November are below: MINDSET & MOTIVATIONSee omnystudio.com/listener for privacy information.

I was asked a question by Marc Parshen recently about the Netflix Documentary The Social Dilemma so I thought I would give my thoughts on here. See omnystudio.com/listener for privacy information.

Time to focus on resetting. I am running a FREE reset session tonight and in fact every 90 days (whenever I am in the country). To get details go to the Building Better Humans Project facebook page and join the private group. Link for the zoom feed is in there or you can just click below: BUILDING BETTER HUMANS PROJECT ZOOM FEED LINKSee omnystudio.com/listener for privacy information.

Today I want to explain my week and my day (yesterday) because I learned a lesson about integrity myself and felt it was worth sharing. See omnystudio.com/listener for privacy information.

Today I chat about changing the narrative in your head and ultimately controlling your story to the outside world as a result. See omnystudio.com/listener for privacy information.

I have always loved the concept that we don't lack resources but rather lack resourcefulness. The resources we need are all around us in this day and age so let's get after it. See omnystudio.com/listener for privacy information.

Today I want to chat about the fact that your past is not something to define yourself with. You get to redefine yourself every single day. Draw a line through the past and move forward with conscious intention. See omnystudio.com/listener for privacy information.

Everything negative - pressure, challenges - is all an opportunity for me to rise. I don't want to be the next Michael Jordan, I only want to be Kobe Bryant. These young guys are playing checkers. I'm out there playing chess. I'll do whatever it takes to win games, whether it's sitting on a bench waving a towel, handing a cup of water to a teammate, or hitting the game-winning shot. My parents are my backbone. Still are. They're the only group that will support you if you score zero or you score 40. There's been a lot of talk of me being a one-man show but that's simply not the case. We win games when I score 40 points and we've won when I score 10.   Have a champions mentality Outwork your potential Learn from failures Be a long-term thinker Find your passion Challenge yourself to grow Keep going Protect your dreams Be driven Achieve Greatness See omnystudio.com/listener for privacy information.

I am, because you are. Let’s explore a communal, tribal thought process whereby I can only truly succeed if you also succeed. Ubuntu means "I am, because you are". In fact, the word ubuntu is part of a Zulu phrase which literally means that a person is a person through other people. ... Ubuntu is that nebulous concept of common humanity, oneness: humanity, you and me both. It means I succeed only if you also succeed. We’re not in competition. Just because you succeed it doesn’t mean there’s less success for me. See omnystudio.com/listener for privacy information.

This week I sat down with Undefeated Professional Boxer Taylah Robertson. A young woman on the road to stardom in a tough sport. Taylah took up boxing at 11 years old and by the age of 18yo was competing in the Commonwealth Games where she won a Bronze Medal losing a split points decision to the eventual Gold Medalist. As soon as you get chatting with Taylah you realise there's a lot more to her than simply boxing but that's most certainly where her passion lies. This is a great chat with a woman destined to be one of Australia's best sportswomen. Follow Taylah on InstagramSee omnystudio.com/listener for privacy information.

Never settle for being a character in someone else's story when you are meant to be the author of your own.    I am currently working on a 12 week, fully online, start when you like program which I have called:Design Your Life, Don’t Settle for it. I’m calling it DON’T SETTLE for short. This is over 10 years in the making, 10 years consciously at least, 10 years since discharging from the Army and focusing my time and attention on personal development, self reflection and self improvement, team dynamics, communication, human performance, tapping into human potential. This is everything I have poured my life experiences into and I am putting it all into a 12 week program. Mindset and Motivation Summit for November. I have had a numerous emails in the past three weeks asking if I was still running this two day seminar. I had not thought about it again for some time but your emails got me thinking so I am going to run it. It will be on November 14th and 15th and will be run out of Brisbane (meeting at Project 180 HQ 22 Maud Street Newstead) and moving via bus from there. This program will be transformational. It will include some micro-adventure activities tied into personal development and mindset lessons. It will be a prime opportunity to change the way you think, feel and act and right now – this is vital to setting up 2021 and beyond. If you’re interested please email me glenn@180.net.au with the subject line saying SUMMIT – I am in. See omnystudio.com/listener for privacy information.

This week we hit up a ballet class with the Project 180 / Bro Chat boys and it got me thinking about the importance of getting outside your comfort zone. See omnystudio.com/listener for privacy information.

“In the midst of chaos, there is also opportunity” ― Sun Tzu, The Art of War There are challenges out there and there are people that are folding as a result but if we want to be the anomaly then we must act like it. I want to share an article I found on medium.com by Ryan Johnson because it’s a positive look at what we can do if we’re proactive. It’s called: 3 Steps To Make Yourself An “Essential” EmployeeSee omnystudio.com/listener for privacy information.

Struggle is NOT the identity. You must learn to live while you struggle, such that anyone who sees you can separate the struggle from your life.  There are several things that you can do every day to keep yourself in the flow with consciousness: Listen to something uplifting every morning. Future project your day – every morning. You can choose not to, but why would you? Make sure you take breaks to be in the harmony of nature every 1.5 hours as a deliberate activation – ie. Go for a walk. Get outside. As close to nature as you can even if you’re in the CBD get outside and feel the air and the sun on your face.    See omnystudio.com/listener for privacy information.

Compared with what we ought to be, we are only half awake. Our fires are damped, our drafts are checked. We are making use of only a small part of our possible mental resources…Men the world over possess amounts of resource, which only exceptional individuals push to their extremes of use. William James    See omnystudio.com/listener for privacy information.

I really wanted to talk about truth, integrity and not selling your soul. See omnystudio.com/listener for privacy information.

Are you ready to reset or are you still too busy living your pain and wearing it like a cloke? See omnystudio.com/listener for privacy information.

Happy Father's Day to all the Dad's out there. Today I wanted to share a special episode, it's a replay of an episode I did with Steve Claydon and Darcy Smyth for the Pursuit of Love which is a podcast that I would highly recommend getting your ears around. Reminder for the teenage and parents forum coming up this Wednesday in Brisbane. BUILDING BETTER HUMANS PARENTS & TEENS FORUMSee omnystudio.com/listener for privacy information.

Our mission is: To refresh the world in mind, body and spirit; To inspire moments of optimism and happiness through our brands and actions; To create value and make a difference.BUILDING BETTER HUMANS PROJECT - BRO CHAT TEENS & ADULTS    See omnystudio.com/listener for privacy information.

 “There is a force within you that is ruthless, fearless, and powerful. And you have every right to tap into that force and use it to your own advantage.”This is your alter ego. Tap into it. See omnystudio.com/listener for privacy information.

I would love for you to be hyper-conscious of how you interact with others this week. Notice the affect of your words and see if they're leaving the mark that your intention would have wanted. This comes about after I spent some time observing interactions between people in my life and those most important to them.See omnystudio.com/listener for privacy information.

The mystery of human existence lies not in just staying alive, but in finding something to live for. See omnystudio.com/listener for privacy information.

Effective feedback, both positive and negative, is very helpful. Feedback is valuable information that will be used to make important decisions. Top performing people and companies are top performing companies because they consistently search for ways to make their best even better. For top performers ‘continuous improvement’ is not just a catchphrase. It’s a true focus based on feedback from across the entirety of life.  Top performers are not only good at accepting feedback, they deliberately ask for feedback. And they know that feedback is helpful only when it highlights weaknesses as well as strengths. Effective feedback has benefits for the giver, the receiver, and the wider communities they affect. See omnystudio.com/listener for privacy information.

Frederick Douglass said that “It is easier to build strong children than to repair broken men.” And it’s true. You cannot give a child back their childhood. You cannot undo trauma once it is experienced, you can only alleviate the harm. It is far more effective, cost effective, and fruitful to do everything in our power to give ALL children the kind of start and the kind of future they deserve.PARENTS/TEACHERS/COACHES FORUMSee omnystudio.com/listener for privacy information.

Commitment is what transforms a promise into reality. It is the words that speak boldly of your intentions, and the actions which speak louder than words. It is making the time when there is none. Coming through time, after time, after time,year, after year. after year.Commitment is the stuff character is made of, The power to change the face of things. It is the daily triumph of integrity over scepticism.See omnystudio.com/listener for privacy information.

The struggle you're in today is developing the strength you need for tomorrow. See omnystudio.com/listener for privacy information.

Grow through what you go through. You never know how strong you are until being strong is the only choice you have. Today we're going to deeper into building resilience which is the buzz word of the moment but it most certainly does have value. See omnystudio.com/listener for privacy information.

The second in my short series around mental health and mental strength - resilience etc.See omnystudio.com/listener for privacy information.

Life doesn't get easier or more forgiving, we get stronger and more resilient. See omnystudio.com/listener for privacy information.

Last week I ran a Young Men's Forum in Brisbane with Jayden Nikorima and I wanted to share some lessons learned in that process. I am excited about this program and the opportunity to roll this out nationally. See omnystudio.com/listener for privacy information.

An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.”  He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.” The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?” The old Cherokee simply replied, “The one you feed.”See omnystudio.com/listener for privacy information.

Life is all about finding harmony between the things we love to do and the things we HAVE to do but you should most definitely not want to escape your own life. See omnystudio.com/listener for privacy information.

If you find you struggle with something you have to call your commitment into question because anything less than 99% is a bitch but 100% is a breeze. Get committed and things will change. Brisbane Teen Boys ForumSee omnystudio.com/listener for privacy information.

The final day of the Reset Challenge and we're talking resilience. I also play an audio from Luke Combs which I really enjoyed. You can watch it here: LUKE COMBS FAST CARSee omnystudio.com/listener for privacy information.

Expecting the world to treat you fairly because you're a good person is a little like expecting a lion not to eat you because you're a vegetarian. Control the controllable. YOUNG MEN'S FORUM - Brisbane 5th August 2020See omnystudio.com/listener for privacy information.

The best way to have the life you wish for is to deserve it. What are you putting out into the world in order to deserve more? TEEN BOYS FORUM - MINDSET FOR YOUNG MENSee omnystudio.com/listener for privacy information.

Today I challenge you to do what you know. :-) See omnystudio.com/listener for privacy information.

Today we talk about your personal standards. You have to want it more than someone wants it for you or it just doesn't work. See omnystudio.com/listener for privacy information.

The right people, the wrong people - how to identify them and whether you're one of them. See omnystudio.com/listener for privacy information.

Reset - Reset - Reset This is my go to guide to creating your own reset when you need it. See omnystudio.com/listener for privacy information.

Having the ability to change your physiology is a powerful thing. Today I give you some tips on how I do that. :-) See omnystudio.com/listener for privacy information.

The world wants you to win so get out of your own way. See omnystudio.com/listener for privacy information.

Let's talk about being a professional human being. See omnystudio.com/listener for privacy information.

Pain + Reflection = Progress. Pain without Reflection just equals Pain. See omnystudio.com/listener for privacy information.

There's a purity in physical pursuits. This week I want to challenge to up your physical game. See omnystudio.com/listener for privacy information.

Five Principles for Success: 1. Know Your Outcomes2. Take Action3. Sensory Acuity4. Behavioural Flexibility5. Commit to a physiology and psychology of successSee omnystudio.com/listener for privacy information.

Are you willing to commit to a psychology and physiology of excellence in order to achieve your goals?See omnystudio.com/listener for privacy information.

Productive Meditation - it's a thing, a very powerful thing. It's one of the most amazing tools to solve your problems or to at least get perspective on them. If you want to join or expand this discussion then jump on over to the Building Better Humans Project Facebook Group. See omnystudio.com/listener for privacy information.

So you lack focus? Welcome to a fairly in-exclusive club. Most people lack focus and we live in a world where distraction is the game plan for those selling to us (social media and the like). So how to we become more focused? Hopefully today I can offer a little advice around that for you.  If you want to join or expand this discussion then jump on over to the Building Better Humans Project Facebook Group. See omnystudio.com/listener for privacy information.

Time Management is something that many people ask for but very few are actually aware of how they're spending their time so I thought I would dig into that a little but today.  If you want to join or expand this discussion then jump on over to the Building Better Humans Project Facebook Group. See omnystudio.com/listener for privacy information.

One of the things that stops us being productive or reaching our goals is the fact that we're constantly distracted. Don't knock yourself for this, the world is full of distractions that have been put there for exactly that purpose - do capture our attention and drag it away from whatever it is we're thinking about and push us to their agenda's. If you want to join or expand this discussion then jump on over to the Building Better Humans Project Facebook Group. See omnystudio.com/listener for privacy information.

I had an experience this morning which highlighted to me that years of pushing myself to have high standards has caused my standards to start to control me as opposed to me having to push them on myself, to force myself. Would love to know if you've had an experience like this. HENDRIX'S HEROESSee omnystudio.com/listener for privacy information.

It's Sunday. A perfect time to run the Stop Start Continuum to highlight how your week went and where it could possibly be better. See omnystudio.com/listener for privacy information.

Today I share a piece from Jordan Peterson's 12 Rules for Life which highlights the importance of who you surround yourself with. See omnystudio.com/listener for privacy information.

Today we're talking about the importance of journaling in the process of keeping yourself accountable. I know some people hate this stuff but there's value in it so I have to keep bringing it up for you. See omnystudio.com/listener for privacy information.

Hey Team, Not everything's about adding tasks in, sometimes we have to know when to take tasks out. Less is more right? So today I am hitting you with some important inspiration around changing the way you look at things and then the things you look at will change. :-) See omnystudio.com/listener for privacy information.

This is a special episode to chat about an upcoming program I am running in-conjunction with Terry White Chemmart Arana Hills and Samford to empower, inspire and educate young men 13 -18yo. I am super-excited to delve deeper into the Psyche of young men and give them some guidance as to where they can go if they're willing to take control of their own lives. This starts with understanding they have the power to make decisions, ownership to not look for others to blame when things go wrong and setting a standard so high that no-one could reasonably expect more of them. These messages work. Not just for teenagers but for all of us. In a world that is so fast and filled with so many distractions parents are asking for help and there was no-one out there offering what we were looking for so we decided to take the bull by the horns and set it up ourselves. We have the knowledge, we have the depth of talent within our ranks and close by, we have the passion to want to make a difference. So here is step one in a 12 month program that I feel has the potential to be Nationwide and truly make a difference. I hope you enjoy this podcast and share it with the broader community. :-) See omnystudio.com/listener for privacy information.

A challenge within a challenge. Today I want you to set yourself a challenge  to complete before Sunday (Day 12 of the challenge). To join the Facebook Group here here: https://www.facebook.com/groups/buildingbetterhumans/See omnystudio.com/listener for privacy information.

What commitments are you willing to make to yourself?See omnystudio.com/listener for privacy information.

We are back on deck and this is Day 06 of the Reset Challenge. A rehash on Day 4 and 5 as we couldn't get the podcast uploaded. To join the Facebook Group here here: https://www.facebook.com/groups/buildingbetterhumans/ To download the Compelling Visions Exercise head here: COMPELLING VISIONSee omnystudio.com/listener for privacy information.

The Reset Challenge 2020 is a 31 day series of podcasts to help you to reset and get your focus back on you, your immediate world and then the larger picture. If you want to jump into the Building Better Humans Project Group on Facebook then just hit the link below. BUILDING BETTER HUMANS PROJECT GROUPSee omnystudio.com/listener for privacy information.

The Reset Challenge 2020 is a 31 day series of podcasts to help you to reset and get your focus back on you, your immediate world and then the larger picture. If you want to jump into the Building Better Humans Project Group on Facebook then just hit the link below. BUILDING BETTER HUMANS PROJECT GROUPSee omnystudio.com/listener for privacy information.

The Reset Challenge 2020 is a 31 day series of podcasts to help you to reset and get your focus back on you, your immediate world and then the larger picture. If you want to jump into the Building Better Humans Project Group on Facebook then just hit the link below. BUILDING BETTER HUMANS PROJECT GROUPSee omnystudio.com/listener for privacy information.

Last week was massive for us as a team and it's in the face of massive adversity so I want to point out that road isn't always smooth. But we're still showing up and in fact we're showing up bigger and better than ever before because that's important for us.  Join the BBH FACEBOOK Private Group PROJECT 180 FACEBOOK & INSTAGRAM  See omnystudio.com/listener for privacy information.

Let's not start on a negative but personally, I am sick and tired of all the BS going around. I am sick of the media and yes, social media too so you all have some responsibility in this. The REST is coming and it starts this week on the 1st July so get ready to ramp it up. Time to take control of our lives back. Take control of the way we feel and what we do. Time to step up. Personal Mentoring with Glenn. https://www.glennazar.com/mentor-me/See omnystudio.com/listener for privacy information.

Why does it take one to remind us to do the other? Why do we have to become unwell or someone near us to die before we realise we're not truly living? https://www.glennazar.com/mentor-me/See omnystudio.com/listener for privacy information.

Whilst it's true we are constantly evolving does that mean we're improving? That's something we have total control over. Here's my thoughts on it.  https://www.glennazar.com/mentor-me/See omnystudio.com/listener for privacy information.

I'm over COVID. I'm over bushfires. I'm over the social injustices that are controlling our lives and the narrative of what 2020 is about. I don't know about you but I am ready to seize back control of my year and my life. Keen? 1st July on the podcast I am releasing a  new challenge. It's the Sit Down COVID and Everything Else, we're taking over challenge. Ok a bit wordy but I will work on that. Strap yourself in because we're rebuilding our year and the first brick starts on the 1st July.  Be mentored by me: https://www.glennazar.com/mentor-me/See omnystudio.com/listener for privacy information.

My goal was never to be your friend, your best mate or to aim for popularity. My goal was to be honest, raw and tell you what you need to hear rather than what you want to hear. See omnystudio.com/listener for privacy information.

Today I wanted to share a perspective from a white mum married to a black man and her three sons who vary in degrees of colour. It really touched me. I hope you find a slightly different perspective in this for yourself. See omnystudio.com/listener for privacy information.

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Uncertainty is normal and it's quite necessary for growth but it's also incredibly uncomfortable which is why we shy away from it. We aim to be certain in all situations before we move forward and the truth is life is never certain so this desire for certainty stops us from taking risks, stops us from trying new things, stops us from progressing. See omnystudio.com/listener for privacy information.

Tim Thomas is a good mate and someone I respect immensely. He has a very unique view on the world and thinks so incredibly deeply that it's hard not to feel inspired by him. I think you'll gain so much from this chat as I know I did. Some links from the show so you can access a chapter of Tim's book - Fight, Flight or Feel. First Chapter ‘Fight, Flight or Feel…’Written - https://yourcommando.com/tims-book-fight-flight-or-feel/;Audio Book sample - https://yourcommando.com/audio-book-sample-fight-flight-or-feel/ Be Mentored by Glenn: https://www.glennazar.com/mentor-me/ Team Training: https://www.glennazar.com/teams/ Key Notes that pack a punch: glenn@180.net.au  See omnystudio.com/listener for privacy information.

Well start with yourself. Control things going on in your world and then you've at least shown you can control things in your own house. See omnystudio.com/listener for privacy information.

I was always told we had to Niche to be successful in the space of coaching so what do you think my niche is? I'm going to tell you in this episode. :-) See omnystudio.com/listener for privacy information.

Back in the day humans sat around a fire and talked. As in actual words. I'd love to throw back to those days. See omnystudio.com/listener for privacy information.

You are invited to come and hang out with me as I present a zoom session around Resilience for the Trade Mutt team and their community. Click the link below to book your spot as there is a limit with a Zoom session: https://us02web.zoom.us/meeting/register/tZcod-qgqTojGdbCAo29Ozr6sD0FPz-XwnIM  See omnystudio.com/listener for privacy information.

Now is as good a time as any to ask yourself what you're focusing on because I can assure you that you will be getting much more of that as a result. If you're focusing on how unfair life is then life is going to see more and more unfair. You will be seeking evidence for this to be true. See omnystudio.com/listener for privacy information.

If you're not happy with the way you respond when you're under pressure then I urge you to not accept things as 'this is just how they are' and instead look to re-purpose your weapon. The spoken word below by Rudy Francisco really touched a chord with me. I hope you find value in it too. Rudy Francisco See omnystudio.com/listener for privacy information.

I’ve always believed that adventure is the best form of personal development there is. Who you are at the start of any adventure is very different to who you are at the end of the adventure. Yesterday we organised a local trek in Queensland to a peak called Mt Greville. It’s a 90 minute drive from Brisbane and then a 3-4 hour trek, climb, scramble – depending on your fitness level before a 90 minute drive home. See omnystudio.com/listener for privacy information.

Often the obstacles we face in life aren’t external. We are the obstacle. If we can learn to get out of our own way we will achieve so much more success in life. Business success, personal success, less anxiety, less stress, more fulfillment. Right now – we are either directly creating these things or at least contributing to them. If we can make ourselves aware of this life will become a whole lot easier.See omnystudio.com/listener for privacy information.

Earlier this year I did a podcast with the boys from Trade Mutt and wanted to return the favour and have them on my show. We finally made it happen. The boys dropped into Project 180 HQ and we chatted all things mental health, conversation starters, building a business with no more experience than knowing you want to make a difference. It's a great chat and I really hope you enjoy it. TRADE MUTT WEBSITESee omnystudio.com/listener for privacy information.

I thought I would share the ways in which I am analysing COVID and in fact the 3-5 years prior to see where I could have done things differently to avoid certain outcomes. Then armed with that knowledge I look to see what I could do differently going forward. Knowledge is not power. Applied knowledge is power. See omnystudio.com/listener for privacy information.

Today I am reminded about an incident in East Timor in 1999 that recently popped back into my memory. I found it relevant to the situation we currently find ourselves in. See omnystudio.com/listener for privacy information.

The comeback is always bigger than the setback but true redemption starts with you being willing to own your mistakes, decisions and results. This is something Jayden has done and continues to do. See omnystudio.com/listener for privacy information.

I feel like now is a perfect time to reassess yourself and see what you've done, how you've reacted and what you could do better. See omnystudio.com/listener for privacy information.

Jayden Nikorima was a young football player who had it all. As a Rugby League Footballer he followed his older brother Kodi into the NRL making his debut at the World Club Challenge for the Sydney Roosters and played a fantastic game. Fast forward 18 months and a series of injuries, hanging around the wrong crowd, bad decisions around drugs and alcohol and it all came crashing down. This is part one of the Jayden Nikorima Story as told by Jayden, his Mum and Dad and his brother Kodi. See omnystudio.com/listener for privacy information.

My break was short lived but we managed to move all of our back catalogue over to the Podshape a lot faster than initially expected so we are back. Today I wanted to chat about some things I have personally learned and worked on throughout the COVID-19 experience and challenge you to think about what you learned as well. See omnystudio.com/listener for privacy information.

Jayden Nikorima had it all. A six figure contract. Playing top level NRL. A great family. A few bad decisions and he lost so much. But that's not how this story ends. Jayden and his family sat down with Glenn to talk about the experience, the darkest days and the light at the end of the tunnel as Jayden turns his life around. This is a story not to be missed. The comeback is always bigger than the setback. May 20th on the Building Better Humans Project. See omnystudio.com/listener for privacy information.

A short break as I change Podcast Host providers. I'll see you again soon. :-) 
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What can we do for other people? We all have something, a skill, a mindset, an experience that could help shift someone else's perspective and ultimately their situation. 
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and I reckon that should scare the hell out of you. If you're not happy, stop complaining and start doing something about it. 
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I'm not saying everything's ok right now but I do believe it is going to be ok. 
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Ben Shea is a 31yo Rugby League player with the Redcliffe Dolphins. More importantly he's a man that recognised something in himself he didn't like and he changed it. This is something that many want to do but not all can. We have a chat around the how's and why's of changing who you are and holding yourself to the highest of standards. 
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Often thinking about ourselves and our problems leads us to thinking life is really bad but if we took time to help others we might in fact find that we improve our outlook and therefore our lives in the process. 
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This is a great concept that has helped me so much in life - above the line, below the line so I thought why not chat about today. :-) 
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