Join Olympic hockey legend Sam Quek and a host of top guests to discuss all the big issues and talking points of women's sport, from from ACL injuries and activism to menstruation and motherhood.Follow now wherever you're listening to this. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gabor Maté is a doctor and expert in addiction, stress and childhood development. But he's also something of a revolutionary, challenging all our assumptions about what it is to be well. His book, In the Realm of Hungry Ghosts, was a great comfort to Bryony when she had to get sober, and you've probably heard her talk about it with other guests here on Mad World. His new book, The Myth of Normal, looks at trauma, illness and healing in a toxic culture.Gabor joins Bryony to talk about why he would ban the word 'addict' and how he thinks that in 150 years we'll look back in horror that we've been separating the mind and the body in healthcare.The Myth of Normal, by Gabor MatéThis bonus episode was recorded to mark Addiction Awareness Week by Action on Addiction and the Forward Trust. Find our more here about their campaign for #SupportNotStigma.Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode contains discussion of suicide.Joe Tracini is an actor, comedian and champion magician. He's also frequently suicidal. Joe suffers from borderline personality disorder and since speaking publicly about it, he's not shied away from talking about the 'unfashionable' side of mental illness. He's now written a book called '10 Things I Hate About Me: how to stay alive with a brain that's trying to kill you', which he says he wrote to save his life.Joe joins Bryony to talk about the worst thing he's ever done and why he decided to commit it to paper, introduces Bryony to 'Mick', his name for his BPD, and asks listeners to always remember one phrase: wait for a bit.10 Things I Hate About Me: how to stay alive with a brain that's trying to kill you, by Joe Tracini Find out more about National Suicide Prevention DayRead Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

James Purefoy is one of Britain's most prolific actors, appearing in everything from the Royal Shakespeare Company to Netflix's Sex Education. But his latest film, Fisherman’s Friends: One and For All, while ostensibly about a bunch of Cornish blokes who sing sea shanties, is really about the fragile issue that is male mental health. James joins Bryony to talk about dealing with the grief of his father, while playing a character grieving their father, boarding schools as a place to 'cauterise people’s emotions' and the power of articulating your pain. Fisherman’s Friends: One and For All is in cinemas across the UK and Irelands from Friday 19th August |Read more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Charmain Bynoe is one of our favourite guests here at Mad World, an unsung hero making a difference in our communities. She's a housing officer for Southwark, in London, and you may have seen in the Channel 4 TV series, Council House Britain. The work she does in helping vulnerable people is vitally important, but often overlooked. Now she's written a book, The Estate, which lays bare the challenges so many are facing in the midst of the UK's housing crisis.Charmain joins Bryony to talk about helping those dealing with hoarding, how the community spirit on estates is so important, plus how she dealt with her own burnout and important of 'letting the TV watch you'.The Estate: My Life Working on the Front Line of Britain's Housing Crisis, by Charmain Bynoe |Read more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Salma El-Wardany has been described as a half Egyptian, half Irish Muslim writer, travelling the world, eating cake and dismantling the patriarchy - but even that doesn't quite sum up the unapologetic brilliance of her. Now, she's released her first novel, These Impossible Things, which charts the friendship of three British Muslim women and what life throws at them. Salma joins Bryony to talk about the hurt of not finding yourself in the pages of the books you love, the impact of growing up Muslim in the wake of 9/11, and why she wants all women to have the pleasure of the soft things in life. These Impossible Things, by Salma El-Wardany |Read more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Abi Morgan is the BAFTA and Emmy award-winning screenwriter of films like Suffragette, Shame and The Iron Lady, as well as creating the impossibly brilliant BBC drama The Split. But all the screenwriting expertise in the world could not have prepared her for the series of cataclysmic events that shattered her life three years ago. Now she's written a book about those events, 'This is Not a Pity Memoir.' It's a love story, but not as you know it.Abi joins Bryony to talk about the 'quiet drama' of a loved one in a coma, continuing to find joy in the darkness, and the terrifying realisation that she couldn't hide behind actors and directors in her own life.This is not a Pity Memoir, by Abi Morgan |Read more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Right now, 332 million people across the globe are suffering from depression. You might be one of them. And yet despite the prevalence of this illness, it is still barely understood, with precious few treatment options available. The science writer Alex Riley - this week’s guest on Mad World - has now produced the most comprehensive history of depression ever written, with the hope of changing this.In A Cure For Darkness, Riley busts a whole host of myths about depression. It is not a modern illness - in fact, it is as old as humans - and it is certainly not a western illness, with people all around the world experiencing it. He also explores the treatment options available, and why there are so few of them - plus, he goes into some of the exciting new options for depression on the horizon, and some of the awful practices that have been used in the past, including the ice pick lobotomy. Read more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Self Esteem AKA Rebecca Taylor is a multi-award winning and Brit Award nominated artist, touring the globe and supporting Adele. And yet, during her 20s, she was crippled by shame and feeling like she was never accepted as herself. She found time to come on Mad World and talk openly and honestly about mental health and the role it's played in her life, including shaking off the shackles of patriarchy and getting out of self destruct mode.Listen to Self Esteem |Read more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In 2018, Rebecca Humphries was thrust into the spotlight when her boyfriend cheated on her very publicly with his Strictly dance partner. Seeing your partner snogging someone else on the front page of a tabloid might not be the ideal way to discover you've been cheated on, but Humphries has come to realise it was the best thing that could ever have happened to her. Set free from an emotionally abusive relationship, she was able to finally live the life she wanted to... with amazing results. Rebecca joins Bryony to discuss her book about the painful but valuable lessons she learnt through the very public disintegration of her long term relationship, from the impact of Little Mo in Eastenders and Disney, to learning your own worth. Why Did You Stay? by Rebecca Humphries |Read more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To his millions of fans, he was Avicii - music producer and DJ extraordinaire who created some of the most anthemic dance music of recent years. But behind the global superstar DJ was Tim Bergling, an anxious boy from Sweden who first saw a therapist at the age of 14, and years later tragically took his own life.Swedish journalist Måns Mossesson was given extraordinary access by Tim’s parents to the artist’s friends, family and colleagues, as well as his texts and emails to write 'Tim', the biography of a man whose battles with mental health will resonate with many. Måns joins Bryony to talk about how he hopes the book lets us meet Tim, rather than Avicii, and how Tim's story is so much more nuanced than a tale of the evils of fame, money and the music industry.Please note that this episode contains discussion about suicide and suicidal thoughts.The Tim Bergling Foundation: https://www.timberglingfoundation.org/ |Tim: The Official Biography of Avicii, by Måns MosessonRead more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Joanna Scanlan was in her twenties, she had a breakdown and was told by her doctor that if she didn't do what she loved, she would never get better. Thank goodness for that doctor's words, because today she is an award winning actress and screenwriter, starring in the Thick of It, Getting On and her recent film After Love, for which she won the best actress BAFTA. Joanna joins Bryony about the dark thoughts that came young and followed her into later life, having to make an effort to learn the language of emotions, and the tools she uses to get through those duvet days when all you want to do is "smother yourself in custard and not pick up the phone at all". Read more from Bryony: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's guest is on a mission to transform the way we view people addicted to drugs. This year, Professor Dame Carol Black led a government review into the way we handle drug addiction in this country - be that treatment and recovery, or even prevention. She called for a more health-based approach and more than £500 million investment over five years.This Addiction Awareness Week, Bryony has teamed up with Action on Addiction and the Forward Trust to bring you a conversation each day tackling a different element of addiction. Because even though we are slowly breaking down the stigma around discussing mental health, addiction - sadly - remains a taboo, even though we will all know someone touched by it.Dame Carol tells Bryony why alcohol is "just as dangerous" as other drugs, why she feels addiction should be treated as a chronic health condition, and explains why the current system is "broken".You can read Professor Dame Carol Black's review here: https://www.gov.uk/government/collections/independent-review-of-drugs-by-professor-dame-carol-black |Action on Addiction is a UK charity providing support to people who need rehab, as well as a wealth of resources for those battling addiction issues: https://www.actiononaddiction.org.uk |You can find more information about organisations that offer free and confidential support at the end of this episode.Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Arsenal and England legend Tony Adams has done as much in his career to challenge the stigma around addiction as he has to make footballing history. From becoming sober very publicly back in the 90s, to setting up Sporting Chance, a charity that provides mental health support to current and former professional athletes, he's made it his mission to help others by sharing his story. This Addiction Awareness Week, Bryony has teamed up with Action on Addiction and the Forward Trust to bring you a conversation each day tackling a different element of addiction. Because even though we are slowly breaking down the stigma around discussing mental health, addiction - sadly - remains a taboo, even though we will all know someone touched by it.Tony tells Bryony how following a 12-step programme changed his life, how the new generation of footballers is battling a very different addiction, and why he's heading back to Chelmsford prison, three decades after serving time there.Action on Addiction is a UK charity providing support to people who need rehab, as well as a wealth of resources for those battling addiction issues: https://www.actiononaddiction.org.uk |Tony's charity, Sporting Chance, can be found here: https://www.sportingchanceclinic.com/ |You can find more information about organisations that offer free and confidential support at the end of this episode.Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the 90s there was rarely a week where Davinia Taylor wasn't on the television or in the newspapers, as an actor, presenter and well-known member of the so-called "Primrose Hill set". But behind the seemingly glamorous partying was a person in the grips of addiction.This Addiction Awareness Week, Bryony has teamed up with Action on Addiction and the Forward Trust to bring you a conversation each day tackling a different element of addiction. Because even though we are slowly breaking down the stigma around discussing mental health, addiction - sadly - remains a taboo, even though we will all know someone touched by it.Davinia tells Bryony about the alcoholic seizures she experienced trying to go cold turkey, opens up about her quest to find out why she drank, and bemoans the fact that addiction treatment doesn't often join up mental and physical well-being. Action on Addiction is a UK charity providing support to people who need rehab, as well as a wealth of resources for those battling addiction issues: https://www.actiononaddiction.org.uk |You can find more information about organisations that offer free and confidential support at the end of this episode.Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When today's Mad World guest first sought help, she didn't even realise she was a gambling addict. But within a few years Hayley had lost her job, her home, and she had arrived at a rehab centre with a small suitcase containing all of her possessions. This Addiction Awareness Week, Bryony has teamed up with Action on Addiction and the Forward Trust to bring you a conversation each day tackling a different element of addiction. Because even though we are slowly breaking down the stigma around discussing mental health, addiction - sadly - remains a taboo, even though we will all know someone touched by it.Hayley tells Bryony how betting was actually a substitute for alcohol, describes the relief of speaking to others dealing with the illness, and lays bare the hurdles she had to clear to even get help.Action on Addiction is a UK charity providing support to people who need rehab, as well as a wealth of resources for those battling addiction issues: https://www.actiononaddiction.org.uk |You can find more information about organisations that offer free and confidential support at the end of this episode.Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Camilla Tominey isn't writing in the Telegraph, she's the patron of Nacoa, The National Association for Children of Alcoholics, a charity that provides a space for people, young and old, to discuss the effect parental drinking has had on their life. This Addiction Awareness Week, Bryony has teamed up with Action on Addiction and the Forward Trust to bring you a conversation each day tackling a different element of addiction. Because even though we are slowly breaking down the stigma around discussing mental health, addiction - sadly - remains a taboo, even though we will all know someone touched by it.Camilla tells Bryony about the slow realisation that her childhood wasn't normal, why she's keen to paint a picture of her mum beyond her alcoholism, and how she wishes she didn't have to explain why she doesn't drink.Action on Addiction is a UK charity providing support to people who need rehab, as well as a wealth of resources for those battling addiction issues: https://www.actiononaddiction.org.uk |If you are a child of an alcoholic you can get advice and support from Nacoa for free on 0800 358 3456 |You can find more information about organisations that offer free and confidential support at the end of this episode. Read more from Camilla Tominey: https://www.telegraph.co.uk/authors/c/ca-ce/camilla-tominey/ |Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Legendary musician and producer Nile Rodgers joins Bryony for the first episode of this special series of Mad World.This Addiction Awareness Week, Bryony has teamed up with Action on Addiction and the Forward Trust to bring you a conversation each day tackling a different element of addiction. Because even though we are slowly breaking down the stigma around discussing mental health, addiction - sadly - remains a taboo, even though we will all know someone touched by it.Listen as Nile tells Bryony how he grew up surrounded by the illness, describes the euphoria of his first gig playing sober, and shares how Keith Richards was the unlikely inspiration for his sobriety.Action on Addiction is a UK charity providing support to people who need rehab, as well as a wealth of resources for those battling addiction issues: https://www.actiononaddiction.org.uk |You can find more information about organisations that offer free and confidential support at the end of this episode. Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On World Suicide Prevention Day, Bryony talks to someone with a very unusual - but important - job. Laura Campbell is the suicide prevention manager for Govia Thameslink Railway - the first person to have that title and the only suicide prevention manager for any train company. Laura joins Bryony to talk about how she trains railway staff to carry out suicide interventions at their stations, shares invaluable tools to support vulnerable people and opens up about the painful childhood experience that drew her towards this role. Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt like a fraud? That you don't belong in the room? That you could get found out at any moment? You're not alone - and we have a podcast to help you. As this series of Mad World comes to a close, Bryony Gordon introduces The Telegraph's Women's Editor, Claire Cohen, and her new show, Imposters. Each week, Claire meets a woman at the top of her game and finds out how she defeated imposter syndrome to get there.Follow Imposters to make sure you don't miss an episode: https://www.playpodca.st/imposters |Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fearne Cotton's voice is instantly recognisable, whether from TV or the radio waves, or now on her Happy Place podcast. Like Bryony, she's dedicated her recent career to continuing the conversation around mental health - and through that work, the pair have become firm friends. Fearne joins Bryony on Mad World to talk about the importance of setting yourself boundaries, why we have to consider the link between mental and physical health, and why sometimes we shouldn't be so quick to judge online trolls. Plus, listen out for Fearne's assessment of Bryony's Dua Lipa impression...Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |Speak Your Truth by Fearne Cotton: https://www.hachette.co.uk/titles/fearne-cotton/speak-your-truth/9781409183198/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Content warning: This episode contains discussion of suicideProfessor Rory O'Connor has dedicated himself to research into suicide and suicide prevention for over 25 years, and his new book, When It Is Darkest, aims to untangle the complex reasons why people take their own lives. He joins Bryony on Mad World to dispel unhelpful myths, give practical advice to both those suffering and their loved ones, and to talk candidly about the painful reality of losing a friend to suicide as an expert on the subject.Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |When It Is Darkest by Rory O'Connor: https://www.penguin.co.uk/books/112/1120269/when-it-is-darkest/9781785043437.html |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shadow Minister for Mental Health, MP for Tooting and an NHS doctor working throughout the pandemic: it's safe to say Rosena Allin-Khan has had a busy year. She manages to find time to join Bryony to discuss why we need to treat ourselves as we would our best friends, how the country can best support healthcare workers after the year gone by, and which guilty pleasure TV show has been helping her switch off.Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scarlett Moffatt and her infectious giggle burst onto our TV screens back in 2013 when her and her family featured on Channel 4's Gogglebox. But while she was becoming an on-screen favourite, she was also battling with her mental health, and eventually had to ring the Samaritans for help. She joins Bryony at the start of Mental Health Awareness Week to discuss why she's joining the organisation that helped her as an Ambassador, and why she wants to give her online trolls a hug.Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Being an addict is a difficult thing for anybody to navigate - but Hunter Biden’s struggles with addiction were put under worldwide scrutiny when his father, Joe Biden, was running for president. Now he’s taking control of his own narrative with the publication of a brutally honest memoir. In it, he opens up about the tragedy that has befallen the Biden family - from the car crash that killed Hunter’s mother and sister, to the loss of his brother, Beau to cancer in 2015. In this powerful interview, he tells Bryony Gordon why the pain saw him turn to alcohol and drugs, but how - despite his best efforts - his family simply wouldn’t let him “disappear”. Plus, he lays out why he’s adamant that addiction should be treated as a mental health issue rather than a matter of criminal justice.Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bestselling author Vex King has made it his goal to make talking about trauma accessible to everyone. After a difficult start in life, he now uses his immensely popular Instagram account and self-help books to try to give others the tools that helped him on his own path to self-acceptance. He tells Bryony how Bruce Lee played a surprising role in his journey towards self love, why positive thinking isn't just "woo-woo", and the secret to collectively healing after Covid. Content Warning: This episode contains discussion of suicidal thoughts. Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can anyone light up a room like Stacey Solomon? She's brought joy to millions by sharing her positivity and beautiful family on her incredibly popular Instagram account. So it might be a surprise to many that she, like a lot of us, has had her own battles with her mental health. Stacey joins Bryony just after a recording of Loose Women to discuss why she's come to terms with her anxiety, the lingering guilt she feels after postnatal depression, and how she uses crafting as meditation. Plus, she and Bryony celebrate Stacey's recent move into the now insta-famous Pickle Cottage.Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Winning the Booker Prize is a serious coup for any writer, but for author Douglas Stuart the achievement is personal as well as professional: successfully channeling childhood trauma into art. The result is his debut novel, Shuggie Bain, which follows the childhood of a young boy, Shuggie, and his alcoholic mother, Agnes, and was loosely based on Douglas' own life growing up in Glasgow. Douglas joins Bryony from his home in New York to discuss why representation drives his desire to write, and to explain why sometimes just getting by is the bravest thing you can do. Plus he gives listeners a cheeky glimpse into the subject of his next book.Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a sea of beauty hacks, home inspo and brunch snaps, Bryony Gordon's first guest of this new series of Mad World might seem an unlikely Instagram star. But artist Charlie Mackesy’s poignant and heartfelt illustrations have taken the platform by storm - and have earned him over a million followers.His debut book, The Boy, the Mole, the Fox and the Horse, is billed as a vehicle for ‘hope in uncertain times’, and after a year of true uncertainty, he tells The Telegraph's Bryony Gordon that giving that glimmer of hope to his readers is worth more than any plaudits.Plus Charlie talks about how he’s struggling to feel connected to others, why he sees drawing as a form of therapy, and how grief for a lost friend reared its head in an unusual form as a teenager. And if the conversation doesn't leave you feeling just that little bit calmer, the soothing sounds of nature outside Charlie's barn certainly will.Read Bryony's columns: https://www.telegraph.co.uk/authors/bryony-gordon/ |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/madworld |Follow Bryony on Instagram: https://www.instagram.com/bryonygordon/ |The Boy, The Mole, The Fox and The Horse, by Charlie Mackesy: https://www.penguin.co.uk/books/111/1117718/the-boy--the-horse--the-fox-and-the-mole/9781529105100.html |See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jane Gordon is a celebrated journalist and author, and she's also... Bryony's mum. She talks to Bryony about surviving lockdown on her own, why life drawing keeps her feeling young and the importance of making time to call your loved ones. And in proof that all parents are as embarrassing as each other, she manages to fit in a fair bit of that too.Jane Gordon - The day I realised I was living a lie - and wasn't immune to the ageing process: https://www.telegraph.co.uk/women/life/day-realised-living-lie-wasnt-immune-ageing-process/‘How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process’ by Jane Gordon is out now (Trapeze, £16.99 in hardback; also available in audio and ebook)Follow Jane on Instagram: @janegordon5100Watch Bryony in 'Conspiracy theories, panic buying and scapegoats: What coronavirus tells us about human behaviour': https://www.youtube.com/watch?v=D8KJlsVihI4&feature=emb_logo Check out the Telegraph's You Are Not Alone page for stories of support, optimism and social connectivity during the pandemic: https://www.telegraph.co.uk/you-are-not-alone/ We're giving all of the wonderful staff on the NHS a free, six-month digital subscription to the Telegraph. Just email NHS@telegraph.co.uk from your NHS email address. For everyone else, get 30 days' free: www.telegraph.co.uk/madworldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Getting to the end of some days in lockdown can feel like an Olympic effort, even for gold medallist Dame Jessica Ennis-Hill. She tells Bryony why the lockdown could help more people realise that even the smallest forms of exercise still count, why it's okay to live in lycra, and how even she struggles to get out of bed sometimes. Jessica's fitness app, @wearejennis, also posts short workouts on their Instagram page. Watch Bryony in Conspiracy theories, panic buying and scapegoats: what coronavirus tells us about human behaviour here. Check out the Telegraph's You Are Not Alone page for stories of support, optimism and social connectivity during the pandemic.We're giving all of the wonderful staff on the NHS a free, six-month digital subscription to the Telegraph. Just email NHS@telegraph.co.uk from your NHS email address. For everyone else, get 30 days' free here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Therapist Donna Lancaster helps people come to terms with loss. She tells Bryony why it's okay to be mourning your old way of life and why she's running grief workshops to help people cope. Donna shares some of those tips with us, but says there's one battle she's yet to conquer - not eating a packet of Rolos in one sitting.For information about Donna's grief events, follow @thebridgeretreat on Instagram.If you have Amazon Prime, you can watch the documentary about the Bridge Retreat that Donna mentions by searching for 'Love(d)'.Check out the Telegraph's You Are Not Alone page for stories of support, optimism and social connectivity during the pandemic.We're giving all of the wonderful staff on the NHS a free, six-month digital subscription to the Telegraph. Just email NHS@telegraph.co.uk from your NHS email address. For everyone else, get 30 days' free here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Actress Daisy May Cooper is taking the time to reflect on a busy year. After the third series of her hit show, This Country recently came to an end, she found herself facing the loss of a close friend. She tells Bryony why lockdown has brought her some much needed time to grieve.Plus, Daisy opens up about how growing up in poverty pushed her towards success, and why she'll be celebrating when nurseries reopen. To find out more or seek help around hoarding:  https://www.helpforhoarders.co.uk/Check out the Telegraph's You Are Not Alone page for stories of support, optimism and social connectivity during the pandemic: https://www.telegraph.co.uk/you-are-not-alone/We're giving all of the wonderful staff on the NHS a free, six-month digital subscription to the Telegraph. Just email NHS@telegraph.co.uk from your NHS email address. For everyone else, get 30 days' free: www.telegraph.co.uk/madworldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bake-off star, Nadiya Hussain is learning that it's okay not to be okay. But social isolation isn't always easy for those who suffer with anxiety, and Nadiya tells Bryony Gordon why she's struggling in lockdown. She opens up about the "hamster wheel" in her head, why she wishes she could live in the present and what she's most looking forward to at the end of it all.Read more about Nadiya's relationship with anxiety: https://www.telegraph.co.uk/news/2020/04/10/nadiya-hussain-battle-anxiety-coronavirus-crisis/ Get 30 days' free access to the Telegraph: https://www.telegraph.co.uk/madworldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Infection prevention nurse Natalie Mounter and mental health nurse Katy Lowe know what it's like to face a pandemic. In the first episode of this brand new mini-series of Mad World, they tell Bryony Gordon how working in Sierra Leone during the 2014 Ebola outbreak taught them the importance of team support, avoiding burnout and why they feel the burden of being 'superheroes'.Read more from Bryony: https://bit.ly/2X6zXwjGet 30 days' free access to the Telegraph: https://www.telegraph.co.uk/madworldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To mark the New Year, we wanted to give you a taster of our newest podcast. It’s called If I Can Do It - and if you liked Mad World, we think you’ll like this too. In each episode, Bryony talks to someone whose life-story can put a bit of spring in your step. From an Oscar-winning filmmaker to a feminist icon-in-the-making - these are people who have overcome big obstacles on the road to success, and who have some powerful advice to share with the rest of us. Up first is Mel B. In this intimate conversation, she talks Bryony through the relationship which swallowed the past decade of her life, how she finally escaped it, and what we can all do to look after ourselves in times of trouble. ----- If you or anyone you know by the issues raised in the episode, please contact: Women’s Aid w: https://www.womensaid.org.uk/ t: 0808 2000 247 --------  To hear future episodes, search ‘If I Can Do It’ in your preferred podcast app, or via the links below: Apple Podcasts: https://apple.co/2VnSl0q Spotify: https://spoti.fi/2QlasQM Pocket Casts: https://pca.st/xev3 Radio Public: https://radiopublic.com/if-i-can-do-it-6VdRp9 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Writer and feminist activist Scarlett Curtis speaks to Bryony Gordon in this special World Mental Health Day edition of the show. Scarlett opens up about her struggles with PTSD following major surgery, and how both her writing and her activist work help her cope with her own mental health on a day-to-day basis. Caution advised: strong language throughout. Visit www.telegraph.co.uk/madworld for more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CAUTION ADVISED - STRONG LANGUAGE.CEO and founding member of Mental Health First Aid England, Poppy Jaman OBE speaks to the Telegraph’s Bryony Gordon in the tenth and final episode of the second series of Mad World, where she interviews guests about their mental health experiences.  Poppy details her struggles with prejudice and racism growing up in Portsmouth in the 80s, and how these experiences spurred her on in both life and career.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CAUTION ADVISED - STRONG LANGUAGE.Cook and food writer, Melissa Hemsley, speaks to the Telegraph’s Bryony Gordon in the ninth episode of the brand new series of Mad World, where she interviews guests about their mental health experiences. Melissa discusses how she's been dealing with her father's death from cancer three years ago, as well as how she manages her own relationship with food, having struggled with it in her pre-teenage years.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CAUTION ADVISED - STRONG LANGUAGE & ADULT THEMES.Comedienne and social media star, Bella Younger, speaks to the Telegraph’s Bryony Gordon in the eighth episode of the brand new series of Mad World, where she interviews guests about their mental health experiences. Better known as 'Deliciously Stella', her remarkable rise to fame saw Bella become an overnight Instagram sensation and ultimately resulted in a mental breakdown and treatment at the Priory; all whilst trying to pull together a show for the Edinburgh Fringe.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CAUTION ADVISED - STRONG LANGUAGE.Former professional boxer Frank Bruno speaks to the Telegraph’s Bryony Gordon in the seventh episode of the brand new series of Mad World, where she interviews guests about their mental health experiences. Having competed for over a decade, Frank's illustrious boxing career saw him win 40 off his 45 professional fights; but some of his biggest battles were to come from outside the ring. Frank opens up to Bryony about how it felt to suffer a mental breakdown so publicly, and the steps he now takes to ensure his wellbeing and happiness are a top priority. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CAUTION ADVISED - STRONG LANGUAGE.Reality TV star Rebekah Vardy speaks to the Telegraph’s Bryony Gordon in the sixth episode of the brand new series of Mad World, where she interviews guests about their mental health experiences. Wife of England and Leicester City football player Jamie, Rebekah discusses her recent trials and tribulations as a campmate on 'I'm A Celebrity', as well as her struggles with post-natal depression and managing her own mental health as a mother of four. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CAUTION ADVISED - STRONG LANGUAGE.Television and radio presenter Fearne Cotton speaks to the Telegraph’s Bryony Gordon in the fifth episode of the brand new series of Mad World, where she interviews guests about their mental health experiences. Well-known as a mental health ambassador, Fearne talks to Bryony about how she manages her own issues alongside her young family and career.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

STRONG CAUTION ADVISED - SOME LISTENERS MAY FIND THIS EPISODE DISTRESSING AS IT INCLUDES GRAPHIC DESCRIPTIONS OF CHILD ABUSE.British concert pianist James Rhodes speaks to the Telegraph’s Bryony Gordon in the fourth episode of the brand new series of Mad World, where she interviews guests about their mental health experiences. James discusses in harrowing detail how he was sexually assaulted as a child and discusses how he copes with his mental health issues arising from those events.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week 18 year-old Jade and her mother Claire speak to the Telegraph’s Bryony Gordon in the third episode of the brand new series of Mad World, where she interviews guests about their mental health experiences.  Jade features in the BBC Two documentary 'Girls on the Edge', due to air on Thursday 22nd February, detailing young people's experiences of the mental health system in this country.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CAUTION ADVISED - STRONG LANGUAGE & ADULT THEMES.Professional photographer and nephew of Sir Paul McCartney, Sonny speaks to the Telegraph’s Bryony Gordon in the second episode of the brand new series of Mad World, where she interviews guests about their mental health experiences. Having lost his lower left leg in a road traffic accident in 2016 Sonny speaks to Bryony about the highs, lows and how his humour alongside the support of friends and family has helped his through.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CAUTION ADVISED - STRONG LANGUAGE & ADULT THEMES.President of Mind and all-round national treasure Stephen Fry speaks to the Telegraph’s Bryony Gordon in the first episode of the brand new series of Mad World, where she interviews guests about their mental health experiences. Recorded at The Arts Club, Dover Street, London, in association with the mental health charity Mind, Stephen speaks very candidly about his own mental health, how he manages it in the limelight and world of social media, as well as the stabilising influence of his family.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CAUTION ADVISED - STRONG LANGUAGE.Mental health campaigner and new-mother Sue Baker speaks to the Telegraph’s Bryony Gordon in a special edition of her podcast, Mad World, where she interviews guests about their mental health experiences. During the discussion, Sue talks about the remarkable part that mental health has played in her life and how she is dealing with a terminal illness diagnosis.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CAUTION ADVISED - STRONG LANGUAGE Spice Girl Mel C speaks to the Telegraph's Bryony Gordon in the tenth episode of her new podcast, Mad World, where she interviews guests about their mental health experiences. Mel looks back on her time in the band, revealing how the pitfalls of fame ultimately led her to battles with eating disorders and depression, and how it took until her forties to be comfortable in her own skin.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Businesswoman and philanthropist Dame Stephanie (Steve) Shirley speaks to the Telegraph's Bryony Gordon in the ninth episode of her new podcast, Mad World, where she interviews guests about their mental health experiences. Dame Stephanie discusses her battles with anxiety, depression and suicidal tendencies having started out as a child refugee through to her experiences of raising her autistic son Giles, the inspiration behind her charity Autistica. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Presenter-turned life coach Jeff Brazier speaks to the Telegraph's Bryony Gordon in the eighth episode of her new podcast, Mad World, where she interviews guests about their mental health experiences. Jeff talks about the remarkable part that grief has played in his life and how it's now inspired him to help others.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CAUTION ADVISED - STRONG LANGUAGE.Acclaimed singer-songwriter Will Young speaks to the Telegraph's Bryony Gordon in the seventh episode of her new podcast, Mad World, where she interviews guests about their mental health experiences. Will opens up about his ongoing battle with PTSD - the reason behind his very public exit from Strictly Come Dancing last year.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CAUTION ADVISED - ADULT THEMES.Best-selling author Matt Haig speaks to the Telegraph's Bryony Gordon in the sixth episode of her new podcast, Mad World, where she interviews guests about their mental health experiences. Matt details the story behind his novel 'Reasons to Stay Alive' and how he copes with his ongoing mental health issues. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CAUTION ADVISED - STRONG LANGUAGE Celebrity chef and food writer Gizzi Erskine speaks to the Telegraph's Bryony Gordon in the fifth episode of her new podcast, Mad World, where she interviews guests about their mental health experiences. Gizzi opens up about her tough 2016 and struggles with ADHD. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Good Morning Britain and Country file presenter Sean Fletcher and his 14-year-old son Reuben speak to the Telegraph's Bryony Gordon in the fourth episode of her new podcast, Mad World, where she interviews guests about their mental health experiences.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

CAUTION ADVISED - STRONG LANGUAGE.'Mummy' bloggers and best-selling authors the Unmumsy Mum, Sarah Turner, and Giovanni Fletcher speak to the Telegraph's Bryony Gordon in the third episode of her new podcast, Mad World, where she interviews guests about their mental health experiences. The pair open-up about miscarriage and the loss of a parent, as well as the pressures felt by modern mothers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former NHS Mental Health Director Mandy Stevens speaks to the Telegraph's Bryony Gordon in the second episode of her new podcast, Mad World, where she interviews guests about their mental health experiences. Mandy provides an intriguing insight as to what it's like to go from practitioner to patient. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Prince Harry speaks to the Telegraph's Bryony Gordon for the first episode of her new podcast, Mad World, where she interviews guests about their mental health experiences. The half-hour conversation provides listeners with a candid insight into the innermost thoughts of a modern young royal. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bryony Gordon's Mad World is a new ten episode podcast brought to you by The Telegraph. Each week, Bryony will talk to a different guest about how their mental health has been affected by events in their own lives and find out why feeling weird is the most normal thing in the world. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.